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Jon and Adam discuss two different ways golfers can improve how they respond when things go wrong. Jon shares a difficult tournament experience at the Met Amateur and explains why he tries to view every round as part of a much longer process—using bad days to practice staying engaged, committing to good decisions, and building habits that will carry into future rounds. Adam then explores how faulty concepts about impact, ball flight, alignment, and swing mechanics can send golfers down the wrong path, even when those beliefs feel logical. They also discuss why better players can sometimes perform well despite incorrect ideas, and why understanding what actually caused a bad shot gives golfers a much better chance of making the right adjustment. Thanks to our show sponsors The Indoor Golf Shop, Pestie, and Square The Indoor Golf Shop has everything you need to build or upgrade your home golf setup, including top launch monitor brands, hitting mats, nets, impact screens, and custom enclosures. Their team can also help design everything from residential simulators to full commercial facilities. When you bundle a complete simulator package, you can save up to 20% on your launch monitor, mat, screen, enclosure, and more. Visit shopindoorgolf.com to see their latest deals or speak directly with their team about the best setup for your budget. • Square helps business owners run more smoothly by bringing payments, point of sale, online orders, inventory, staffing, and more into one easy-to-use platform. Whether you're just starting out or growing your business, Square gives you flexible tools that can scale with you and help you spend less time managing systems and more time serving customers. Get up to $200 off Square hardware when you sign up at square.com/go/sweetspot • Pestie makes professional-grade pest control easy to do yourself, with customized treatments based on your location, season, climate, and the bugs in your area. Each kit includes the pesticide, sprayer, mixing bag, gloves, and instructions, and applications can be completed in less than 10 minutes while targeting more than 100 types of pests. Plans start at just $35 per treatment and come with a 100% bug-free guarantee or your money back. Protect your home from summer bugs. Go to https://pestie.com/SWEETSPOTS for 10% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Get AudioBooks for Free Best Self-improvement Motivation How to Get Off the Business Hamster Wheel | Dan Lok Discover how to escape the business hamster wheel, regain your freedom, and build a more scalable business with Dan Lok's powerful strategies. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
We're learning more about the companies behind DriveTN, the consortium tapped to build controversial toll roads between here and Murfreesboro, and at least one state legislator wants to know why we can't keep the profits here at home. Host Rachel Iacovone and executive producer Whitney Pastorek are digging into that on today's Tuesday News Roundup. Plus, Cheekwood won the first battle in their big parking garage fight, and new corporations are eyeing a move to Nashville — just as 120 Starbucks employees said no to that move. And in good news: Could a beloved music festival be coming back? Learn more about the sponsors of this August 27th episode: Centennial Park Conservancy Hoffmann Brothers VOTE FOR US in the Nashville Scene's Best of Nashville 2026 Awards! Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville Want some more City Cast Nashville news? Then make sure to sign up for our City Cast Nashville newsletter. Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.
Protect Your Wealth with a PHYSICAL Gold and/or Silver IRA: https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold The good news is the knee benders have all identified themselves, while those standing for truth and justice are in the minority. Bad news for the knee benders though, their souls are compromised and Karma will get the best of them. Bradley Freedom from The Freedom People joins me to discuss the dozens of smoking guns in the official Tyler Robison lie, and then we offer you the key to ending your relationship with our criminal corporate government. Thanks for tuning in. Get OFF the plantation with The Freedom People: https://thefreedompeople.org/sgt/ https://rumble.com/embed/v7ccuvq/?pub=2peuz
What happens when the cognitive strengths you've relied upon your entire life suddenly stop working?In this episode, Sam Galloway (she/her) explores the neurological impact of menopause on the autistic brain. Through personal examples of memory loss, executive dysfunction, shutdowns, meltdowns, speech difficulties and skill regression, she examines how hormonal changes can amplify existing neurodivergent traits and create challenges that extend far beyond typical descriptions of brain fog.Sam discusses autistic burnout, involuntary unmasking, sensory overwhelm, loss of independence, and the fear that accompanies sudden changes in cognition and identity. She also shares some of the strategies, accommodations and treatments that have helped her navigate this difficult period.For many listeners, this episode may provide language for experiences that have previously felt impossible to explain.Content Warning: This episode includes frank discussion of mental health crisis and suicidal thoughts, alongside experiences of autistic burnout, medical care, and menopause. Please take care while listening and skip any sections that may be difficult for you.Resources mentioned or relevant:
Ben McKenzie is an actor, an author, and now a documentarian as Ben explores the dark world of cryptocurrency in Everyone Is Lying To You For Money. Ben joins Billy Corben to talk about what he found. Billy as assaulted in a public commission meeting that involved Miguel Gabela. Frank Alverado of the Florida Bulldog and The Miamian comes on to talk to Billy about what sparked the bruhaha. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode, the kids are back to school and Evan is making some big changes - including no weekday screen time and forcing his kids to learn phone etiquette. Kevin brings his kid who can't keep secrets along on a secret mission and Evan struggles to finish his DIY. If you want to send us your Dumb Parenting Submission, you can email us at DumbDadPod@gmail.com or send it by postal mail to The Dumb Dads, 17216 Saticoy St #678, Van Nuys, CA 91406. For more Dumb Dad Pod, follow us on social – https://bit.ly/3t6tE9M We've got DUMB DAD MERCH! - https://thedumbdads.com/ And we're on CAMEO! We'd love to send a message to a dad (or anybody) in your life who needs a Dumb Dad pick-me-up! Thanks to Chris Verdú for our show music! Check out Verdú on SoundCloud!And thanks to editor, Annie Laferriere. Check her out on instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices
David Jones is joined by Ian Wright, Gary Neville and Jamie Carragher as they discuss Arsenal's dominant 3-0 win over newly promoted Coventry City.•You can watch the Premier League action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink•Listen to every episode of the Sky Sports Premier League Podcast here: www.skysports.com/podcasts/36578/11933957/sky-sports-premier-league-podcast-post-match-analysis-from-super-sunday-mnf-and-more•You can listen to the Sky Sports Premier League Podcast on your smart speaker by asking it to "play Sky Sports Premier League Podcast".•For all the latest Premier League news, head to www.skysports.com/premier-league•For advertising opportunities email: skysportspodcasts@sky.uk
It is the middle of August, your kid is heading off to college any day - that is it - end of story - Jor shares why it is important to NOT follow that up with jumping into your child's college Facebook group!
We can spend six hours watching videos about freedom... while barely moving off the bl***y chair.
In this episode, Shane takes a sarcastic look at Brad's decision to drink after seven years sober, the obsession with celebrity recovery, and why we seem to care more about what famous people are doing than what's happening in our own lives. Then we go down the social media rabbit hole, Facebook arguments, influencer scams, “COMMENT FART AND I'LL SEND YOU MY FREE GUIDE,” and the bizarre reality that social media used to be fun.Because maybe the bigger problem isn't Brad Pitt drinking. Maybe it's that we're all spending way too much time watching everybody else live their lives. Funny, irreverent, and occasionally uncomfortable, as usual. Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Want to go 30 Days Alcohol Free? Try our 30-Day Sober Performance Challenge — https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast https://people.com/brad-pitt-sober-actor-reveals-he-s-drinking-again-12037592?utm_source=chatgpt.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You have asked your teen to put down their phone three times. They have barely looked up, and “just one more minute” is quickly turning into another family argument.What can you say without yelling, lecturing, or giving up on the boundary?In this practical Quick Reset, Tess Connolly, LCSW, gives single parents five specific scripts to use when their tween or teen:Ignores the first request to put the phone downRepeatedly asks for “just one more minute”Says everyone else's parents allow more phone timeGets angry and calls you controllingSneaks the phone back after bedtimeTess also explains why shorter, calmer language works better than repeating, threatening, or trying to convince your teen that the boundary is fair.You will learn how to acknowledge what your teen is feeling without removing the limit, offer appropriate choices without reopening the negotiation, and create consequences that are connected, specific, and time-limited.Your teen does not have to like the boundary for the boundary to be appropriate. You can protect the relationship and hold the limit at the same time.The relationship is the intervention—and calm, clear boundaries are part of that relationship.Listen to Episode 287, Teen Screen Time Limits: How to Reset Phone Boundaries Without Constant Fights, for the larger framework behind today's scripts.⭐Download the free Tech Reset Agreement to create clearer family expectations around phones, gaming, sleep, school responsibilities, and family connection:
We're just a few days out from Fi heading off to strap herself to a ski jump zipline in Oslo, but there's lots to discuss before then! Fi and Eve cover buying miscellaneous items in TK Maxx, maternal sounds, melted hidden chocolate, and teaching your children about your younger self. Plus, The Sunday Times' Roya Nikkhah is presenting the live show with Fi this week. She speaks to pop star Pixie Lott about her new show 'Who Killed Marilyn?' You can check out our YouTube channel here: https://www.youtube.com/@OffAirWithJaneAndFi Our most asked about book is called 'The Later Years' by Peter Thornton. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio Follow us on Instagram! @janeandfiPodcast Producers: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
God is not your assistant; He is your King. When we treat prayer like a vending machine, we reduce God to an assistant hired to serve our personal agenda instead of surrendering to His grander design. #FULLTANKwithBroBo #FULLTANKwithBroBo2026 #BoSanchez #GetOffTheThrone #Matthew16 #DenyYourself #TakeUpYourCross #FaithInAction #SpiritualMaturity #TrulyRichMindset #NotMyWillButYours #Grace--- PS. Do you want to help spread God's love too? You can support my mission through Fulltank, the Prayer Room, and other ministries by giving at BuyMeACoffee.com/BrotherBoSanchez. Together, we can reach more hearts for God!To support my mission work, click this link now! http://BuyMeACoffee.com/brotherbosanchez
Pirates' broadcaster Greg Brown comes on The Fan Hotline to share what he thinks the team needs to do in the next two months if they want to avoid losing their grip on the season with fill-in host Jeff Hathhorn.
Retention doesn't just keep clients. It turns them into your best marketing material through referrals and social proof, and it takes the pressure off the constant sales and marketing hamster wheel that so many coaches end up trapped on. Inside today's episode, I break down the retention math most coaches never actually run, the three framing questions I use to assess the health of a coaching roster, and my original PACE framework for extending client relationships from six months to eighteen months and beyond.Topics discussed:- The Retention Math Most Coaches Skip- Three Framing Questions for Roster Health- Lifetime Client Value and Extended Retention- Old-School vs Systems-Based Retention- How Retention Starts Before the Sale- Periodization and Seasons of Nutrition- Activation Points in the First 14 Days- Communication Cadence and Intentionality- Three-Way Expectation Alignment- The Results, Retention, Referrals, Revenue Flywheel---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Right In The Coupon is back! Si Ferry, Slaney, Derek Ferguson, Gordon Dalziel and Ian McCall look ahead to the 2nd weekend of the SPFL Scottish Premiership and assess whether Derek McInnes can get his 1st league win as Rangers Manager with his side taking on Hibs at Ibrox on Saturday!The also discuss Celtic's tough away tie to Kilmarnock on Sunday and whether their new forward signings Kasper Hogh and Camilo Duran will finally come alive after The Champions' edgy 1-0 opening day victory.Can Hearts and Falkirk bounce back from their Match Day defeats and who out of Aberdeen, Motherwell, St Mirren and St Johnstone will make it 2 wins out of 2? Hosted on Acast. See acast.com/privacy for more information.
Right In The Coupon is back! Si Ferry, Slaney, Derek Ferguson, Gordon Dalziel and Ian McCall look ahead to the 2nd weekend of the SPFL Scottish Premiership and assess whether Derek McInnes can get his 1st league win as Rangers Manager with his side taking on Hibs at Ibrox on Saturday!The also discuss Celtic's tough away tie to Kilmarnock on Sunday and whether their new forward signings Kasper Hogh and Camilo Duran will finally come alive after The Champions' edgy 1-0 opening day victory.Can Hearts and Falkirk bounce back from their Match Day defeats and who out of Aberdeen, Motherwell, St Mirren and St Johnstone will make it 2 wins out of 2? Hosted on Acast. See acast.com/privacy for more information.
BURNHAM! GET OFF SUN LOUNGER & STOP RELEASE OF COP KILLERS! #JonGaunt #AndyBurnham #PCAndrewHarper #Police #CopKillers #Justice #NigelFarage #ReformUK Britain is facing a prison crisis, a small boats crisis, a cost of living crisis, and growing public anger over crime. Yet just 15 days into the job, Andy Burnham has gone on holiday. Really? Today, outrage is growing after the early release of the killers of PC Andrew Harper. Thousands have already signed a petition demanding the Government reverse the decision and keep these dangerous criminals behind bars. If the Government can rush through emergency prison release schemes, why can't it urgently stop this one? Today I ask why Burnham believes now is the right time to be lying by the pool when the country faces challenge after challenge. We'll debate:
Steiny & Guru discuss why Draymond Green's upcoming season may be his last... No matter if he's on his best behavior or NOT!
In this message, Nicole Gallant shares a profoundly vulnerable message about learning how to fight against the enemy's lies and stand your ground in faith.
Reverse Type 2 Diabetes by fixing the real problem: insulin resistance and excess fat, not just “high blood sugar.” In this class, Dr. Vaughn breaks down why high-fat diets (including keto) can drive insulin resistance, why triglycerides are a crucial but ignored lab marker, and how the right foods can help you safely get off diabetes medications like insulin and metformin.You'll learn:✨ Why diabetes is not primarily a sugar problem✨ The hidden role of triglycerides and high-fat diets in insulin resistance✨ Why most diabetics are told to fear fruit (and why that's misleading)✨ A simple, realistic way of eating (vegetables, quality protein, and fruit) to support blood sugar balance✨ How faith, lifestyle, and natural strategies can help you break free from medsIf you're tired of “manage your condition forever” and want to actually address the root cause, this video is for you. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed
This hour, Dr. Anthony Fauci repeatedly invoked his Fifth Amendment right against self-incrimination, refusing to answer a single question during a highly contentious Senate committee hearing. The communist scare that President Trump is drumming up is not about any real fear that America will be taken over by commies - it is nothing more than a political strategy.
Dallas Braden reacts to Kyle Freeland's "GET OFF MY MOUND" moment this week. Dallas dives into all of his meltdown moments he's had/witnessed over his playing career. What's the female equivelant to 'Tarps Off', so they can get in on the fun? Then we hear about which player's horn we'd like to blow. We do a deep dive into the trade deadline, and who the Brewers would rather have between Mason Miller & Tarik Skubal. Jared dishes on the latest Red Sox trade deadline rumors which include some big names. 00:00:00 Dallas Braden Reacts To Kyle Freeland's Incident 00:08:05 Dallas To Be Inducted To HOF 00:10:12 Dallas Braden's Influence On Kyle Freeland 00:20:00 What's The Biggest Meltdown You've Ever Witnessed? 00:34:50 Women's Tarps Off Movement 00:45:30 Executive Of The Year Odds via Kalshi 00:51:40 Blow This Guy's Horn 01:10:00 Early Trade Deadline Rumors 01:17:25 Jay Hay Nugs 01:20:51 Final Thoughts 01:26:00 Jared Reacts To Big Names Involved With Red Sox NEW BID MERCH IS HERE: https://www.baseballisdead.com Trade $25 for the chance to earn up to $500: - https://app.kalshi.com/1r91/BID Sign Up For Our Patreon for more Baseball Is Dead Content! https://www.patreon.com/cw/BaseballisDead Sign up for your one-dollar-per-month trial today at shopify.com/DEAD Learn more about your ad choices. Visit megaphone.fm/adchoices
Christian, Rio and Caitlin kick off the show with Double Thumbs Up, then straight into Christian's upcoming book launch. The People's Playlist celebrates songs with colours in the title, before the team dives into nostalgic mix tape memories, including Christian's teenage cycling mission to deliver a carefully crafted tape to a girl. Plus, At Work Time Waster tackles sports movies.See omnystudio.com/listener for privacy information.
The road to November starts now, not on Election Day.I've spent years telling you we can't complain about the direction of this country if we're unwilling to engage. Today, I'm talking about why primaries matter, why conservatives need to stop playing by yesterday's rules, and what each of us can do right now to help protect the future of our nation. The time to get involved isn't November—it's today.Shop MyFreedomCart for trusted, American-made products that support your values.http://myfreedomcart.com/heidiShow mentions: http://heidistjohn.com/mentionsWebsite | http://heidistjohn.comSupport the show! | http://donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | / @heidistjohnpodcast Instagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | http://heidistjohn.com/fanmailfriday
Are you someone who at times has great productivity and hyperfocus, but at other times can barely focus and get things done?Do you have problems focusing and getting things done unless you're under pressure? Do you tend to procrastinate?Do you, after periods of high-intensity work — whether that's physical or mental — crash and burn out afterward?Do you feel that you dive deeply into an interest, but then lose interest and don't know what just happened? Do you have serial interests, or even serial relationships?Do you feel you have great abilities — you're a quick learner, you go deep when you're pursuing something you're interested in, perhaps you're even gifted — but then feel unable to harness those abilities and gifts, and feel like you're on a roller coaster between hyperproductivity and an inability to focus and have motivation?These are common patterns that I see in my practice, and they relate to arousal. I'm not referring to sexual arousal or emotional arousal, but arousal as far as our neurophysiology being in a place where we can ideally act — where we have focus, motivation, and energy — and not low arousal, where you can't focus, and have low motivation, and low energy, nor hyper arousal, where we're excessively focused in a physiologic stressed state. Many people find themselves fluctuating between both ends and having problems finding that sweet spot in the middle that allows them to sustain their interests, sustain the goals they've set for themselves, and harness their greatest gifts. Many of these individuals are extremely gifted — deep divers, can even be obsessive about their interests. But it can take that depth for people to function at a high level.This newsletter and podcast are for educational purposes and aren't a substitute for professional medical advice, diagnosis, or treatment. Please talk with your own doctor about any medical or psychiatric concerns.What You'll Learn* (0:00) Recognizing the pattern of hyperfocus and burnout* (3:43) What arousal actually means, physiologically* (4:26) The RCCX connection* (7:03) The crash, and why it happens* (10:11) Finding our sweet spot — practical tools that helpRecognizing the PatternThere's a sweet spot of arousal where we have focus, motivation, and energy. On one side of it is low arousal — brain fog, low motivation, low energy, something that can look a lot like ADD in both children and adults. On the other side is hyper-arousal — when we have excessive focus and drive, often accompanied by physiological stress.Many of the people I see fluctuate between both ends and struggle to find that middle place. They tend to have deep interests. They can dive deeply into something, even obsessive about it, and can have difficulty disengaging. When there is not enough stimulation, they tend to get bored. They often don't enjoy small talk.What Arousal Means PhysiologicallyWhen we talk about what can be happening here — when we are stressed, and again, when I'm talking about arousal, that's a degree of stress, and we're aiming for an optimal level of stress where we get things done and can enjoy what we're doing. What impacts arousal? One is cortisol. If we have adequate levels of cortisol, that gives us adequate energy. Along with cortisol, catecholamines fluctuate — things like norepinephrine, which gives us motivation, and dopamine, which helps us focus. Think of these three as moving up and down together for the most part. There are other things that can impact them separately, but generally they're increasing together, and they can be decreased or low at the same time as well.The RCCX ConnectionThe best explanation I've found for why some of us find ourselves at either end of the arousal spectrum and not easily in the middle sweet spot, is RCCX theory, developed by Dr. Sharon Meglathery. This is a theory I've described in previous newsletters and podcasts — it makes the connection between a gene for hypermobility, a gene for 21-hydroxylase (an enzyme in the hormone pathway that produces cortisol), and another gene that relates to autoimmunity. People don't have to have all of these genes affected, but I'd say the most important one, from a psychiatric and brain-symptom perspective, is 21-hydroxylase, needed for the production of cortisol.If we have a weakness on this gene — and it appears that likely 20% of people do — that could give us a baseline low cortisol level. It's not as if we can pin this down to a single variant; there are likely a number of places on that gene that could be affected, and it's not something that can currently be measured through genetic testing except in research settings. But if we have that weakness, we could still make adequate cortisol under stress — until we push it too far. Say, on one of these hyperproductive days, we push too far, and then we overwhelm that enzyme, and we don't have enough cortisol.So why would people who struggle with this already tend to be deep divers? It appears that a vulnerability in that enzyme, 21-hydroxylase, could have affected brain development in utero and in early life — causing higher androgens and spiking cortisol that can affect particular parts of the brain, including the amygdala, which senses threat and can contribute to this high-intensity difficulty putting on the brakes once we're under stress. So these individuals, when they're working on something, may have difficulty stopping — and then when they're not able to keep producing the cortisol to meet the demands they're placing on their physiology, they hit a wall.The Crash — and Why It HappensWhen the enzyme can no longer keep up with the demand, cortisol and those neurotransmitters drop — that's the crash: low energy, poor focus, no motivation. For some people, hitting that wall can also trigger mast cell activation, through another mechanism I've talked about in a previous episode. There's a hormone in the brain, corticotropin-releasing hormone (CRH), that tells the adrenal glands we need more cortisol. When that happens, CRH can bind to mast cells — inflammatory cells in the body — which release histamine and inflammatory mediators that can cause physical symptoms, and worsen fatigue and brain fog. Not everyone has this happen; most people with mast cell activation have something else going on too, like a biotoxin exposure.This isn't only about a single hard day. Zoom out, and I've seen people who were high-functioning — even hyper-functioning — for years, doing remarkable things across work, family, and adventure, before hitting a wall they never fully recovered from. Often there's something else quietly using up their stress capacity underneath it all: mold or biotoxin exposure, mitochondrial dysfunction, a chronically stressful relationship, early attachment disruption, or even codependent relationship patterns that keep someone chronically stressed.Once someone hits that wall, it's common to unconsciously reach for something to bump cortisol and those neurotransmitters back up — compulsive eating, carbs, seeking stimulation online, risk-taking, or calling the one person who reliably stirs up drama. Beyond the physical crash, there's a bigger cost: most people aren't recognizing this as their neurophysiology. They're experiencing it as being inconsistent, self-defeating, self-sabotaging, or a self-esteem problem, rather than recognizing it as a very common physiologic pattern involving our stress hormone pathways and neurotransmitters — and the bigger loss is all the abilities and gifts people aren't able to harness because they're on this roller coaster.Finding the Sweet SpotThe first thing is to notice. Notice when you feel in that hypo-arousal state, when you're having difficulty getting things done, and then recognize what you're reaching for — is it carbs, is it eating, is it substances, is it the internet, is it risk-taking, is it the dramatic friend who stirs up trouble? NoticeAlso notice when you're in a state of hyperarousal — doing an activity, powering through without being able to stop, unable to take breaks. If you're observant enough, you'll notice your muscles tightening around your neck and shoulders, and simply not being able to relax. When we notice which state of arousal we're in, we know what tools we have access to, to help modulate it.For High ArousalWhen you're in a state of hyperproductivity, the last thing you want to do is take a break. But to sustain a degree of productivity, it can require putting that intensity aside and taking a break, so the wall isn't hit. Another approach is to alternate high-intensity work with low-intensity work — step away and move if the work is on a computer. It can help to chunk activities: set goals, and after reaching them, stop and take a break, rather than letting a project sprawl deeper and deeper. It's also important to assess your stressors — stressors aren't all negative, but if we're not pacing, if we're not setting aside time to calm our nervous system, we can still hit that wall. It's really important to set an intention before starting — how it's going to be broken up, setting a timer for how long before a break — to really be intentional.For Low ArousalJust recognizing that low baseline arousal can already have us thinking creatively about how to increase it. Do we need to change the setting where we're working? Do we need to find a way to make what we're doing more interesting — what is the why? Make it more creative. When we have that low arousal, instead of reaching for food or surfing the internet, we could instead have a creative outlet that's stimulating and raises our arousal without being harmful to us. Movement is a way to raise arousal — getting up and moving around can help. It can also help to chunk activities and put a timer on; sometimes the challenge of getting something done in a certain amount of time will raise arousal on its own.Everyone's approach to this, and what works for them, will be different. But I do feel like this understanding can help us all recognize how we function best, recognize when we're in that under-arousal or hyper-arousal state, and modulate — all with the intention of not being on that roller coaster, and instead finding that place in the middle where we can be in a state of flow, enjoying what we're doing, finding meaning and purpose in it.I'd love to hear your thoughts and experience. Have you found things that help you find your own sweet spot? Until next time, take care.CourtneyCourtney Snyder MD is a Holistic and Functional Child and Adult Psychiatrist who offers non-patient consultations to individuals and practitioners nationally and internationally in addition to her treatment practice serving FL, IN, KY, OH. Her educational content, shared through her website, Substack Newsletter, the Holistic Psychiatry Podcast and her YouTube Channel reaches readers and listeners in over 160 countries.Resources* RCCX Theory & Psychiatry. Dr. Sharon Meglathery* RCCX Theory: Hypermobility, RCCX Theory, Mental Health & Complex Chronic Illness* Recent newsletter on Hypersensitivity: High Sensitivity Through 3 Lenses (HSP, Pyrrole Disorder & RCCX Theory) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe
Most contractors are stuck on the bid list and don't know it. They tell themselves they're a preferred contractor. The numbers say otherwise. In this episode, Matthew Neuberger of Neuberger and Company joins Eric to break down why business development inside most construction companies fails, and the simple system that fixes it. Matthew runs a Sandler training franchise focused on contractors, so he sees this every day. What you'll learn: Why 60 to 70 percent of a growing contractor's revenue comes from inbound calls, not bid invitations The three-part business development system: owner list, contact cadence, weekly review The four signals that tell you which owners belong on your list Why a CRM and a LinkedIn presence are not business development How to use Eric's EAR framework to make BD accountability stick Matthew is offering a free business development assessment that pinpoints where your process is leaking revenue. Free Assessment: https://neuberger-sandler-22152421.hs-sites.com/tcc-eval-form Connect with Matthew Neuberger on LinkedIn: https://www.linkedin.com/in/neubergerco/
CEO of America Works, Dr. Lee Bowes, joins the show to talk about how they are helping more people get back to work after long layoffs.
We're replaying more of our favorite baseball-themed episodes this week. In this one from October 2019, a sports tech company develops a high-tech compression sleeve for pitchers with sensors, to track whether a pitcher's arm is getting tired as a game goes on, or if that arm is at risk of a more serious injury. Plus: a pitcher who called himself “Phenomenal” Smith irritates his teammates and gets some less-than-phenomenal backup as a result. Smart Sleeve Tells Baseball Pitchers When to Get Off the Mound (IEEE.org)How Smith became “Phenomenal” (Bob Lemke)Back Cool Weird Awesome on Patreon and together we'll always throw strikes!
Producer, creative director, and owner of The Hybrid Collective, Carrie Moe joins Miles and Jared for a conversation about what separates photographers who thrive from those stuck in a cycle of "there aren't enough inquiries" and "the market dried up." With a background producing creative campaigns for major brands and years curating one of the most respected stages in the wedding industry, Carrie has a rare vantage point on what actually moves a photography business forward.Carrie unpacks why your time is your most valuable currency, how to treat yourself like a luxury brand without losing your soul, and why the photographers who go all-in on a distinct artistic voice are the ones who get paid. She and the guys dig into the resilience it takes to up-level your pricing, the discipline of putting less (not more) on your portfolio, and why getting a coach and finding your community is the fastest way off the couch and into a thriving business.Plus: the resurgence of film in a new generation, why "perfect" was never the goal, how collaboration across a creative team makes the work stronger, and a rapid-fire breakdown of exactly what conferences look for when they pick a main-stage speaker.What you'll learn:Why your time — not your gear — is your most valuable assetHow to up-level your pricing and position yourself in a higher tierThe discipline of a "pro athlete" mindset: training, strategy, and restWhy every "yes" to the wrong client is a "no" to the right oneHow film and a collaborative creative process make the work strongerExactly what conferences look for when curating main-stage speakersWhether you shoot weddings, families, brands, or commercial work, this episode is a masterclass in valuing yourself, casting vision, and building a business that's both profitable and meaningful.Join us at The Hybrid Collective — November 8–11, 2026, in Middleburg, Virginia. Want more?Go behind the scenes of every episode inside PhotoCo, where you'll find exclusive bonus conversations, extended interviews, educational resources, and a growing community of photographers committed to building stronger businesses and more meaningful careers.Join the community at www.joinphotoco.comConnect with Carrie MoeInstagram: @thehybridcoWebsite & Conference Tickets: thehybridco.comUse code BOYER for $275 off.
Depression Meds ~ What can I do to get off my depression medication? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).
In this episode, Dr. Tony Ebel takes a deep dive into six powerful, lifestyle-based ways to improve nervous system regulation for you and your entire family. While Neurologically-Focused Chiropractic Care remains the gold standard, Dr. Tony breaks down what you can do at home — every day — to actively support a regulated nervous system. From breathing and cardio to digestion, detoxification, sleep, and movement, he shows how these six core functions of the body are all deeply connected, and how optimizing each one helps combat the nervous system dysregulation at the root of so many chronic health struggles in kids and adults alike. Every section closes with a practical reminder of how chiropractic care acts as the "cheat code" to get even more out of each of these habits.-----Links & Resources:Free Guide For Improving Your Child's Sleep: Click HereEpisodes Referenced: 77. How To Detox Kids Safely & Smoothly [Apple/Spotify] 111. Detox Doesn't Work If The Body Isn't Ready: Here's What to Do First [Apple/Spotify]------Key Topics & Timestamps03:00 The Role of Chiropractic Care as the Foundation 08:00 #1: Respiration & Oxygenation — Why Breathing Is More Powerful Than You Think 16:00 CSF Flow & How the Brain Receives Oxygen 23:30 #2: Cardiopulmonary Function — Building a Cardio Plan That Regulates, Not Stresses 31:00 #3: Digestion — Why Most Gut Issues Are Neurological, Not Nutritional 42:30 Motility, Absorption & Assimilation Explained 48:30 #4: Detoxification — Why Gentle & Consistent Beats Aggressive Every Time 58:30 #5: Energy & Sleep — The Non-Negotiable Foundation of Healing 01:01:30 #6: Movement & Motor Planning — Leading by Example & Closing Thoughts-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here
You can be ULTRA profitable with some may call a "small time operation". Said what said. Listen and hear my opinion on what's needed to be successful in the resi world in 2026!!! Cheers! Remember to like, share, comment and REVIEW! The Fence Industry Podcast Links: IG @TheFenceIndustryPodcast FB @TheFenceIndustryPodcastWithDanWheeler TikTok @TheFenceIndustryPodcast YouTube @TheFenceIndustryPodcastWithDanWheeler Visit TheFenceIndustryPodcast.com Email TheFenceIndustryPodcast@gmail.com Central Fence Supply: Visit centralfencesupply.com Gopherwood & Expert Stain and Seal IG @stainandsealexperts FB @ExpertProfessionalWoodCare YouTube @Stain&SealExperts FB Group Stain and Seal Expert's Staining University Visit RealGoodStain.com Visit Gopherwood.us Log Cabin Fence IG @Log_Cabin_Fence FB @LogCabinFence Visit LogCabinFence.com Elite Technique Visit https://www.getelitetechnique.com/ Greenwood Fence Visit https://greenwoodfence.com/ Ozark Fence & Supply promo code: TFIP15 for 15% off! Visit https://www.ozfence.com/ Benji with Clever Fox for all your FENCE website, SEO & marketing needs! Visit https://www.cleverfox.online/ Stockade Staple Guns Visit https://www.stockade.com/us/ mySalesman Visit mySalesman.com Orlando Hinge Company Visit swanhinge.com The Fence Industry Podcast is Produced by CleverFox.Online https://www.cleverfox.online/
When your kid won't get off screens, even a simple request can quickly turn into a battle. Many homeschooling and unschooling parents find themselves caught in this frustrating pattern. What starts as "time for dinner" or "we need to leave" suddenly becomes an argument, leaving everyone wondering why it escalated so quickly.In this episode, Sue Patterson explores why screen time battles happen, what children experience when they're deeply engaged in gaming, and how understanding those transitions can help reduce conflict without relying on more rules or consequences.In this episode you'll learn:Why screen time battles escalate so quicklyWhat children experience when they're deeply engaged in video games and gamingWhy transitions away from screens can feel so difficultHow repeated conflicts create predictable family patternsPractical ways to reduce power struggles around screen timeWhy understanding your child's perspective often changes everythingWhether you're homeschooling, unschooling, or simply trying to create a healthier relationship with screens, this episode will help you understand why these moments happen—and how to make them feel less like a battle.Read transcript at the blog:https://www.unschoolingmom2mom.com/when-your-kid-wont-get-off-screens-why-it-turns-into-a-battleLet me know what you think of this!Support the show_____________________________________________________You don't have to do this alone.Try Creating Confidence free for 7 days.Whether you prefer daily encouragement or a supportive community with live coaching, you can explore it all and see what fits your family best.Choose the level of support that fits you best—from daily encouragement to live coaching and community.Come spend a week with us!Creating Confidence OptionsUNSCHOOLING 101 CourseMath WITHOUT Curriculum CourseUnschooling Transcript CourseSeasonal Unschooling Guides Private 1:1 Coaching with Sue Stay Connected:Free Email List with weekly unschooling resourceswww.UnschoolingMom2Mom.com
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Use code JOMBOY for up to 44% off your next Create order: https://trycreate.co/discount/JOMBOY?redirect=/pages/jomboy&utm_source=podcast&utm_medium=partnership&utm_campaign=jomboymedia&utm_content=Wake-N-Jake Sponsored by Create. Use code BAKERS for 20% off Cozy Earth's Bamboo Sheet Set and Beach Towels → https://cozyearth.com/pages/bakers Go to http://www.shadyrays.com and use code WAKENJAKE for 50% off 2+ pairs of polarized sunglasses. Follow along with Jomboy Media at theshownotes.jomboymedia.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You are settled into your seat and finally relaxing. Then someone starts blasting videos without headphones. One airline says that is now a punishable offense, and the penalty could go as high as a permanent ban. On the show: Steve, Yushan & Yushun
On episode 248 of The Compound and Friends, Michael Batnick and Downtown Josh Brown are joined by Ryan Detrick and Sonu Varghese to discuss: Alan Greenspan's legacy, Fed transparency, AI bubble fears, Micron's massive run, market rotation, small caps, inflation, gold, Bitcoin, and whether the bull market still has room to run. This episode is sponsored by Nuveen and ClearBridge Investments. Learn more about Nuveen's comprehensive private markets platform at https://www.nuveen.com/en-us/insights/alternatives. Rising geopolitical tensions, continued market uncertainty, stocks backed by can offer more predictable cash flows as volatility increases. Visit https://www.clearbridge.com/ to learn more. Sign up for The Compound Newsletter and never miss out: thecompoundnews.com/subscribe Instagram: instagram.com/thecompoundnews Twitter: twitter.com/thecompoundnews LinkedIn: linkedin.com/company/the-compound-media/ TikTok: tiktok.com/@thecompoundnews Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of Ritholtz Wealth Management, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here https://ritholtzwealth.com/advertising-disclaimers. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: https://ritholtzwealth.com/podcast-youtube-disclosures/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.
Andy and Randy visit the Backpage with Beau Johnson.
Millions of Americans take antidepressants, but far fewer are warned about how difficult coming off them can be. Laura Delano spent 14 years inside the psychiatric system before discovering that many of the symptoms she believed were signs of mental illness were actually linked to psychiatric drug withdrawal. We discuss why antidepressant tapering is so often misunderstood, how withdrawal can be mistaken for relapse, and whether a lack of training around safe tapering is quietly contributing to today's mental health crisis.Thank you to our sponsors!ZEBRA: Use code "ALEX" for 10% off any orderBLDG ACTIVE SKIN REPAIR: Use code “ALEX” for 20% off your orderA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersCROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/monthWILD PASTURES: Get an exclusive discount on your next orderVOTE ONLINEOur Guest:Laura DelanoLaura's Links:WebsiteInstagramYouTubeFacebookInner Compass InstagramInner Compass Initiative Website'Unshrunk' BookXFOLLOW ALEX:Instagram | @realalexclarkInstagram | @cultureapothecaryX | @yoalexrapzYouTube | @RealAlexClarkSpotify | Culture Apothecary with Alex Clark Apple Podcast | Culture Apothecary with Alex ClarkSubscribe to ‘Culture Apothecary' on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.
There are millions of people walking around looking perfectly fine while fighting battles no one can see. In this deeply validating conversation, Amy Kurtz joins Ginny Yurich to talk about chronic illness, medical gaslighting, invisible suffering, and the surprising challenges that can remain even after your body starts to heal. After spending more than a decade searching for answers and eventually being diagnosed with late-stage neurological Lyme disease, Amy realized that recovery isn't always the end of the story. She shares the concept she coined Medical Trauma Brain and explains why so many people remain stuck in fear, hypervigilance, grief, and survival mode long after the crisis has passed. This episode is full of hope, practical tools, and powerful reminders that healing involves more than the body. If you've ever felt dismissed, misunderstood, or trapped on a hamster wheel of desperation, this conversation will make you feel seen. Links:Amy Kurtz: https://www.amykurtz.comBook: But You Look Fine Learn more about your ad choices. Visit megaphone.fm/adchoices