Podcasts about Get Off

Rob and Kelvin explain why family members like the father of Chicago Bears wide receiver Rome Odunze would be wise to keep their critical thoughts about the team off of social media. Plus, BetMGM Director of Trading Lamarr Mitchell swings by to tell us where the sharp money lies heading into Week 10 of the NFL. Finally, the guys go head-to-head picking NFL games against the spread in this week’s edition of the Pigskin Pickoff.See omnystudio.com/listener for privacy information.

You're on multiple preventatives. Brain fog, hair loss, exhausted all the time. You feel "stable" but not good. You tell your neurologist you want to come off one. They say: "Cut it in half for a week, quarter it for another week, stop in two weeks." You follow their advice. Two weeks later? Massive migraine flare that lasts five days. You're back in their office. They shrug: "Well, what did you expect? I guess you need the medication." So you think: I guess I'm stuck on this forever. Here's the truth: Nobody has a Topamax deficiency. You weren't born needing it. Dr. Leslie has walked hundreds of clients through weaning off Topamax, propranolol, gabapentin, nortriptyline, even antipsychotics and anti-seizure meds. If you try to come off preventatives while still getting 10 migraines a month, it won't go well, even with a slow wean. Dr. Leslie breaks down the two critical factors for successfully coming off preventatives: timing (your health must be restored first so migraine frequency drops significantly) and the correct wean-off approach (not your neurologist's rushed 2-week plan). Watch the full episode to learn exactly how to set yourself up for success. After watching, check out these related episodes: Migraine Rebound Episode - Understanding why taking too many medications keeps you stuck in the cycle: Watch Here Free Training: Why Medications Stop Working Schedule your free consultation with Dr. Leslie: https://www.drlesliecisar.com/apply Free Training: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.) https://www.drlesliecisar.com/5SHMN Connect with us: Website: https://www.drlesliecisar.com/ Free Facebook Group: Healing Migraines Naturally, with Leslie Cisar, ND Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map

Recorded at Glee 2025, Phil Wright and Kate Turner sit down with Lee Connelly, the Children's Gardening Coach (formerly Skinny Jean Gardener), and Nigel Thompson, Sales & Marketing Director at Sipcam Home & Garden, to explore how the trade can engage families, support schools, and modernise product ranges for today's consumer. Expect practical ideas for garden centres, insight on brand-building as a challenger, and new product thinking across outdoor and houseplant care. What you'll hearSchool gardening at scale: Lee's 2025 tour reached 10,000 children in a single week across 30 schools, sparking classroom-to-home participation and long-term follow-up with teachers. He argues for sustained brand investment in primary as well as secondary to seed future gardeners and employees. Making garden centres true family destinations: low-cost activities that create reasons to dwell, learn and buy—without feeling like a “kids' corner” bolt-on. Greener gardening in practice: Nigel outlines Sipcam's focus on ecofective®, simplifying purchase and sell-through for retailers while keeping efficacy front and centre.Challenger brand mindset: why being smaller enables creative risk-taking, sharper points of difference, and faster iteration. From activation to legacy: how Sipcam partnered with Lee (30 schools supported in total, with the team volunteering locally) to prioritise impact over quick-win influencer content. GuestsLee Connelly — The Children's Gardening Coach. Campaigning to get gardening into the curriculum and designing joyful, memorable experiences that stick with kids and teachers. https://www.childrensgardeningcoach.co.ukNigel Thompson — Sales & Marketing Director, Sipcam Home & Garden. Steering ecofective®, Fito and Get Off with a “greener gardening” strategy and a challenger's eye for distinctive propositions. https://www.sipcamhg.co.uk

Jason Strudwick breaks down his snapshot of the Edmonton Oilers season to this point. Some good, some bad, lots of room for improvement. He's joined by Ryan Rishaug to discuss player contributions and what the team will look like when it's back at full health. Then, Struddy and co-host Zubie talk Blue Jays free agency, LIV golf changes, garbage time injuries and in Get Off the Fence, whether or not a "Wild" overtime goal should have counted.See omnystudio.com/listener for privacy information.

Dr. Daryl Gioffre is a renowned longevity and gut microbiome specialist, known for his Acid-Kicking approach to nutrition that empowers clients to combat inflammation and unlock their peak health and energy. Once a self-proclaimed "sugar addict," Dr. Gioffre has transformed himself into a champion of wellness and healer for others. He and Heather talk everything about your Gut, Auto-Immune, Microbiome, Inflammation, the toxicity of Sugar and some practical hacks for treating constipation and other ailments. Dr. Gioffre is committed to reshaping the landscape of nutrition and holistic well-being. As the visionary behind the acclaimed Alkamind and Kick Acid Enterprises brands, he combines his expertise in nutrition and his qualifications as a board-certified chiropractor. He is also a bestselling author of Get Off Your Acid and Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating. A familiar face on popular television shows such as Live with Kelly and Ryan, Access Hollywood, and Good Day New York, Dr. Gioffre has also been featured in major publications including People Magazine, Vogue, US Weekly, Cosmopolitan, and The New York Post. Dr. Daryl OFFER:  Dr. Daryl is offering great discounts for HHH listeners and viewers as discussed in the episode: His website: ⁠https://www.getoffyouracid.com/pages/about-dr-daryl⁠ Link to the gut testing kits: ⁠https://www.drdaryl.com/labs61812613⁠ use code HEATHER15 for a 15% discount on checkout. Same for ⁠Alkamind products⁠. Use code at checkout HEATHER15 for 15% discount off all products. Website: ⁠www.heatherthomson.com⁠ Social Media:  IG: ⁠https://www.instagram.com/iamheathert/⁠                     You Tube: ⁠https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo⁠ SPONSOR: BLISSY: Because you're a listener, Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at www.Blissy.com/HeatherPod. Your skin and hair will thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Zemek recaps a wild weekend of Western college football — from San Diego State's rise in the Mountain West to Oregon State's upset of Washington State. He examines Colorado's struggles under Deion Sanders, Arizona State's surprising win, and why BYU's clash with Texas Tech could decide the Big 12 Championship lineup. Zemek also breaks down Oregon's upcoming Big Ten test against Iowa and USC's narrow escape versus Nebraska.This episode is sponsored in part by TicketSmarter:Use promo code LWOS10 to receive $10 off purchases of $100 or moreUse promo code LWOS20 to receive $20 off purchases of $300 or moreThink smarter.  TicketSmarter

Dan keeps going at how people will be better off without being dependent on hand-outs and also MNPS debates new start times | aired on Monday, November 3rd, 2025 on Nashville's Morning News with Dan Mandis See omnystudio.com/listener for privacy information.

Send us a textYou don't have to change the whole world, but you can change your corner of it. God takes small acts of faithfulness and multiplies them into something lasting. This week we're challenged to leave our handprint of love and light where God has placed us.Scripture: Matthew 5:14–16; 2 Timothy 1:5–7

Where to find David: Home Service Business Coach: www.homeservicebusinesscoach.com Instagram: @homeservicebusinesscoach Amazon: Get Off the Truck by David MoermanJoin Jonathon Henderson from Pressure Washing Marketing Pros as he sits down with David Moerman, founder of Home Service Business Coach and author of Get Off the Truck. David built and sold his own seven-figure exterior cleaning company and now coaches hundreds of home service entrepreneurs to scale beyond the tools.In this conversation, Jonathon and David dig deep into the real-world steps to go from being a technician to becoming a true CEO. If you're stuck under $100K, buried in work, or wondering how to grow without burning out, this episode breaks down the path with clarity and proven systems.Key topics covered: ✅ How to shift from a technician mindset to a business owner mindset ✅ The 50/50 rule for sales and marketing focus ✅ What to do when marketing slows down ✅ How to hire and keep A-players who take ownership ✅ Building a business that runs (and sells) without you ✅ Creating systems that buy back your time and freedomIf you're serious about getting off the truck and scaling your business the right way, this episode is your roadmap.

Jason Strudwick and Ryan Rishaug will get you Up to Speed on last night's win over the Mammoth as well as look ahead to tomorrow's showdown with the New York Rangers in Edmonton. Plus, Playing the Field and Get Off the Fence with co-host Zubie!See omnystudio.com/listener for privacy information.

In this episode of Get Off My Pylon, host Matt Zemek covers the latest in Western college football, beginning with the Mountain West where San Diego State is still alive in the Group of Five race following a convincing road shutout over Fresno State. In the Bay Area, Stanford impressed by giving Miami a tough battle for longer than expected, while Cal's agonizing overtime loss to Virginia Tech suggests a middle-of-the-road existence, though a win over Stanford would guarantee a bowl berth. The Big 12 is highlighted by undefeated BYU, led by freshman QB Bear Bachmeier, who continues to conquer in-game adversity in road wins, making Offensive Coordinator Aaron Rodrick a hot coaching commodity. Utah's upcoming game against a surprising Cincinnati team will be a measuring stick for the Utes after they easily dispatched Colorado. In the Big Ten, Washington hammered Illinois, keeping the Huskies in the conference and playoff conversation. Conversely, UCLA was blown out by Indiana, exposing a lack of depth and physicality against top teams, prompting calls for Athletic Director Martin Jarmond's firing and a broad head coaching search. Finally, USC had the week off and faces a crucial, defining road game against Nebraska, which will serve as a playoff and Big Ten title eliminator for the loser.This episode is sponsored in part by TicketSmarter:Use promo code LWOS10 to receive $10 off purchases of $100 or moreUse promo code LWOS20 to receive $20 off purchases of $300 or moreThink smarter.  TicketSmarter

CBS Travel Editor Peter Greenberg joins Chris and Amy as air traffic control employees face the stress of the government shutdown. Plus he explains how the US has lost its passport power worldwide.

What if the fatigue, anxiety, and sleeplessness you feel when tapering off antidepressants aren't a “relapse,” but withdrawal your doctor was never trained to recognize?In this episode of The Well Drop, I sit down with psychiatrist and researcher Dr. Mark Horowitz, co-founder of Outro Health, a telehealth clinic dedicated to science-backed tapering support. Together we unpack why traditional guidelines fail long-term users, how hyperbolic tapering works, and what a personalized, monitored taper actually looks like.You'll learn the five questions to ask before starting or stopping any medication, the difference between withdrawal and relapse, and why the smallest doses can still have powerful effects on your brain. Dr. Mark Horowitz is a psychiatrist, researcher, and co-founder of Outro Health, a telehealth clinic for safe, science-backed antidepressant tapering. After experiencing withdrawal himself, he pioneered the concept of hyperbolic tapering, now endorsed by UK health authorities.What's Discussed:00:00 — The hidden problem with antidepressant withdrawal06:20 — Mark's personal journey: when tapering goes wrong10:45 — Why short-term studies misled long-term patients13:50 — Doctors aren't trained to stop antidepressants—here's why17:30 — The five questions to ask before starting or stopping a medication24:10 — How hyperbolic tapering works (and why it's safer)29:30 — The truth about withdrawal vs. relapse35:40 — Natural supports that match antidepressants in long-term resultsThank You to Our Sponsors:Sign up for The Well Drop NewsletterFind out more about Amber Berger: Website: www.thewelldrop.com Instagram: @thewelldropFind out more about Dr. Mark Horowitz:Website: https://markhorowitz.org/ Website: https://www.outro.com/Instagram: @outrohealth

Send us a textJesus redefines “neighbor” to include everyone—especially those we'd rather ignore. Loving across boundaries is inconvenient and uncomfortable, but it's the heart of the gospel. This week we see how stepping toward others with compassion makes God's love visible.

Federal government deporting people, state government hiding emails, and normal people getting fired and going to jail for posting. Bleak! Call us at (319) 849-8733! Go here for full episode notes: https://www.patreon.com/posts/142042915 https://rockhardcauc.us

You don't need to see it all — you just need to start.In this powerful message, Pastor Joe Moss II reminds us that faith doesn't wait for clarity — it creates it through action.Sometimes you have to run before you walk and move before you understand.If you've been stuck waiting for a sign, this episode will reignite your courage to take off and trust the wind of God's Spirit to carry you higher.In this episode, you'll learn:

00:00 High Five.14:20 How the Broncos can get off to faster starts.32:20 Marfa joins the show.

Road paint isn't a barrier! Get off the road to safety! full 1435 Fri, 24 Oct 2025 18:05:00 +0000 j2ODqMdgUlI0Z1t0fwjCVzqXIMLfqSsm news,a-newscasts,top picks Marty Griffin news,a-newscasts,top picks Road paint isn't a barrier! Get off the road to safety! On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcasting.co

Have you ever wondered how to get OFF your PPI safely - without hurting your body in the process? This is one of the most common questions I get from my clients who are struggling with acid reflux. And I get it. I've worked with clients on 1 PPI a day… 2 PPIs a day… even 3 PPIs a day PLUS tums and antacids stacked on top. I've worked with a client told by doctors at the University of Michigan that there was nothing left they could do for her. And I've gotten clients like her all the way down to ZERO PPIs. Here's the thing: if you're on a PPI, your acid reflux is probably pretty severe. Stopping cold turkey can leave you in pain, afraid to eat, and stuck in fear. So - how do you get off PPIs safely? That is exactly what we're covering today. On today's episode, we're diving into: The #1 thing stopping you from getting off PPIsHow to taper off PPIs without painStories of clients who've ended 20+ and even 40+ years of acid reflux with this approach If you're ready to finally end your reflux for good - this episode is for you. TIMESTAMPS:00:00 - Introduction: Safely Getting Off PPIs 01:14 - Welcome to the Better Belly Podcast 02:24 - Understanding the Fear of Stopping PPIs 05:28 - Steps to Safely Taper Off PPIs 06:53 - The Better Belly Blueprint Program 10:01 - Monitoring Symptoms and Adjusting PPIs 17:37 - Client Success Stories 19:03 - Conclusion and Next Steps EPISODES MENTIONED:285// Two Steps to Reversing Your Acid Reflux (for good!)Acid reflux testimonials:Andrea - 200// How to End 20+ Years of Constipation and Acid Reflux in 3 MonthsDon - 242// How He Ended 40+ Years of Diarrhea, Bloating, and Acid Reflux (Don's Testimonial)Jamie - 249// She Beat Her Bloat, Constipation, and Acid Reflux in One Month HEAL YOUR GUT TODAY!Option #1)

6:00 HOUR: The Pistons get off to an inauspicious start, Tom Izzo gets blindsided by an NCAA ruling

Should the budget stop the avoidance of employers' national insurance by the UK's highest paid professions? How does the government restore the confidence of its creditors? Are we facing a private credit crash? Robert discusses with Chief Market Strategist of JP Morgan Asset Management Europe, Karen Ward. Find out more about how Google's AI is helping fuel the UK's growth and transformation and read the report at goo.gle/aiworks. Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠restismoney@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheRestIsMoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheRestIsMoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RestIsMoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠goalhanger.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Assistant Producer: India Dunkley, Alice Horrell Producer: Ross Buchanan Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you missing out on what could be the best — and possibly last — experiences of your cruising life by staying on the ship on port days? In an earlier video, I revealed why more and more smart cruisers are choosing to stay onboard when docked. That sparked huge debate — so now I've gone back to question if I was wrong. Could skipping ports lead to one of your biggest cruising regrets? In this I explore the surprising reasons why you might want to rethink staying onboard, and why that “I'll visit next time” mindset could mean missing out forever. Watch before your next cruise — it could change how you see port days forever. Become a Tips For Travellers Patron: https://www.patreon.com/tipsfortravellers and get exclusive Patron-only content, downloads and livestreams Visit my Tips For Travellers YouTube: https://www.youtube.com/tipsfortravellers   Offers: Get 10% any order of The Cruise Maps who you visit the site using this link: https://www.TheCruiseMaps.com/TFT Get up to 30% off collectible tokens of place you've visited using the link: https://www.TheWanderClub.com/TFT

The Chicago Bulls tip off their season against the Detroit Pistons, and fans are eager to see if this team can finally start strong. With Josh Giddey, and Matas Buzelis leading the charge, the Bulls are looking to make a statement early — but the young and hungry Pistons won't make it easy. In this video, we preview the matchup, highlight key players to watch, and break down what Chicago must do to set the tone for their season opener.Join this channel to get access to perks:https://www.youtube.com/channel/UCNS5lF_I3qBpGLGWllvyF8g/joinWhat do you guys think?Follow us on Social Mediahttps://linktr.ee/KognacBoyzLeave us a voicemail773-242-9219#chicagobulls #chicagobullsnews

Jason Strudwick, Ryan Rishaug and co-host Zubie are here to get you Up to Speed on the Edmonton Oilers as they return home from a 5-game road trip with a 2-3 record. Shaugger's got lineup updates and Struddy's got the fix for what ails this team. then, we'll talk World Series, championship rings, goal songs and more as we Play the Field. And in Get Off the Fence, Struddy chimes in on MLB team celebrations. Oilers need to get to the middle of the ice (7:45) Habs are young, fun and dangerous (14:10) Checking in on World Series, Championship Rings & Goal Songs (27:10) GOTF: Have MLB celebrations gone too far? (42:10)See omnystudio.com/listener for privacy information.

In this week's Get Off My Pylon, Matt Zemek unpacks a wild slate of college football out West. Jay Norvell's firing caps a messy Mountain West campaign, Stanford shocks Florida State, and Cal barely survives North Carolina. In the Big 12, BYU wins the Holy War while Arizona State and Kenny Dillingham stay in the title hunt. UCLA's defensive grit sparks new life under Tim Skipper, while Washington's offense and USC's Lincoln Riley continue to disappoint. Zemek connects the dots between chaos, coaching, and character — from Tempe to South Bend — as Week 9 looms large for programs on the rise and those on the edge.This episode is sponsored in part by TicketSmarter:Use promo code LWOS10 to receive $10 off purchases of $100 or moreUse promo code LWOS20 to receive $20 off purchases of $300 or moreThink smarter.  TicketSmarter

Send us a textFaith without action is empty. To follow Jesus means more than words; it means putting love into practice. This week we learn how ordinary acts of mercy and justice become kingdom work and how God calls us to act, not just believe.

We've all done it. Sat at our desk, typing out an opening statement word-for-word, hoping it'll somehow click once we're standing in court. But here's the thing: The way you practice is the way you'll perform. And if you're only rehearsing in your head, hunched over a keyboard, your brain's gonna BAIL on you the moment you stand up. In this week's podcast episode, I'm breaking down how to FINALLY get off your notes and deliver an opening that's confident, conversational, and compelling. I'm giving you:

On this episode Had started us off talking about his newest hobby! Then we got into reflecting on officially making 100K subscribers on YouTube and comments about it. Next, we talked about D'Angelo's impact on music and the people that survive him, as well as humanizing more artists with Mario getting mad at a cameraman on stage as an example. Later, we reacted to Wynne & Dame D.O.L.L.A's freestyle over 'peekaboo', Kyle Bethel's 'City of Demons 2' and much more! Wicked Radio: Dame: jev. - ALICE. Had: Ms. Lauryn Hill - Nothing Even Matters (feat. D'Angelo) Tren: D'Angelo - She's Always In My Hair (14KT RMX) Support us on Patreon: patreon.com/becausewearepodcast , for access to bonus episodes, new exclusive segments from us and full videos of the podcast. Follow us @BecauseWeArePodcast on YouTube, Instagram, Facebook, and TikTok!

Tyler Kennedy joined the show. Tyler wants to see the Steelers' leadership step up and make sure the Steelers have a great start to the game. When the Steelers have lost on Thursday night, they have gotten off to bad starts. TK thinks we will know what this game will be like in the first five minutes of play. A look at the 2007-08 Steelers.

Hour 1 with Joe Starkey and Tyler Kennedy: Tyler wants to see the Steelers' leadership step up and make sure the Steelers have a great start to the game. When the Steelers have lost on Thursday night, they have gotten off to bad starts. The Steelers can grow the lead in the division and improve to 5-1. The Penguins have played two good games, and two giving us major question marks.

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This week on Get Off My Pylon, Matt Zemek breaks down midseason storylines for West Coast college football. UNLV remains undefeated but faces pressure to stay perfect in the Mountain West. BYU climbs into Big 12 contention with a dramatic comeback over Arizona, setting up a pivotal Holy War with Utah. UCLA's offensive explosion at Michigan State puts the Spartans in turmoil, while USC flexes against Michigan and prepares for Notre Dame. Oregon, meanwhile, suffers a costly loss to Indiana, shaking up its playoff hopes. It's a crucial turning point in the playoff race for teams out West.This episode is sponsored in part by TicketSmarter:Use promo code LWOS10 to receive $10 off purchases of $100 or moreUse promo code LWOS20 to receive $20 off purchases of $300 or moreThink smarter.  TicketSmarter

Can yesterday's Jets loss be blamed entirely on Justin Fields? Is it time to bench Fields? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is your mind constantly stuck in overwhelm: spinning with thoughts, worries, and what-ifs? In this episode, we'll explore how you can begin to quiet the chaos and overwhelm when your brain feels especially loud.Learn how to identify the real root of the noise, why overthinking masquerades as safety, and how to use the A.D.D. emotional management tool to find true peace in Christ.WHAT YOU'LL LEARN[00:00] Why Does My Head Feel So Loud All the Time? [04:00] Why the Chaos Gets Louder at Night (and What to Do About It) [06:00] The Truth About Overthinking and False Peace [09:00] What's Really Behind the Need to “Figure It All Out” [12:00] The Power of Surrender + the “Floaty” Metaphor [15:00] How the Brain Reinforces Thought Spirals [17:00] What's Feeding the Chaos? False Safety + Mental Habits [18:00] A Practical Walkthrough: Using A.D.D. to Calm Your Mind [23:00] Why This Matters During the Holiday Season [25:00] Real Peace Requires Real Practice—But You Don't Have to Do It AloneRESOURCESWant practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club!   We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using a science-and-Scripture-based roadmap that makes emotional healing practical, powerful, and personal.     Every 6 weeks we welcome new members and focus on a new topic (and November and December is on “Finding Peace in the Midst of Overwhelm”)!    Apply now to join us at AliciaMichelle.com/club.  RELATED EPISODESEp 330: How to Manage Big, Out of Control EmotionsEp 312: What to Do When You Can't Stop Crying, Snapping, or Shutting DownEp 304: Take Control of Your Feelings: "Get Off the Mat" + "What Thoughts Will You Let Land?"Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

Sign up for my FREE webinar - Get Off the “Hot Girl” Hamster Wheel! Visit innerglowvitamins.com and use my code DRMINA for 10% off your order at checkout. You care for your face, your body, your mind, but when was the last time you cared for the skin down there? In this candid episode of The Skin Real, Dr. Mary Alice Mina sits down with urogynecologist Dr. Nabila Noor to talk about one of the most overlooked parts of women's wellness: vulvar skin. Together, they unpack the myths, shame, and silence surrounding “the skin where the sun doesn't shine,” reminding women that caring for this area isn't taboo, it's essential. Dr. Noor brings her expertise and empathy to every question, explaining how vulvar and vaginal skin differ, what products are safe (and which to skip), and why issues like irritation, dryness, and incontinence are common, but never normal. From postpartum recovery to perimenopause, this episode is a masterclass in reclaiming body literacy. It's an honest, empowering reminder that your body deserves care, curiosity, and compassion Key Takeaways: ✓ The vulva is external skin—distinct from the internal vagina, and requires gentle, fragrance-free care. ✓ “Less is more”: water is the best cleanser; avoid douching and scented wipes that disrupt your natural balance. ✓ Postpartum changes like dryness, laxity, or leakage are common and reversible with support and pelvic floor therapy. ✓ Estrogen loss in breastfeeding and menopause can cause dryness, discomfort, and incontinence, but these can be treated. ✓ Simple, safe moisturizers like petroleum jelly, coconut oil, or zinc-based creams often outperform marketed “feminine care” products. ✓ Shame and misinformation keep women silent—knowing your anatomy and seeking help early can prevent long-term issues. ✓ Women's health is whole-body health: caring for your vulva is an act of confidence, not vanity. This is the conversation we've all needed, but rarely had. Whether you're navigating postpartum healing, perimenopause, or simply curious about how to better care for yourself, this episode will leave you informed, affirmed, and empowered.  Dr. Nabila Noor is a nationally recognized Urogynecologist, Pelvic Reconstructive Surgeon, and Assistant Professor with advanced fellowship training from Harvard Medical School. As a double board-certified expert and high-volume surgeon, she is a thought leader in women's pelvic health, surgical innovation, and patient education. Through her global digital platforms, she empowers thousands of women to take charge of their pelvic and sexual health without shame. Follow Dr. Noor here: www.drnabilanoor.com https://www.instagram.com/drnabilanoor/ https://www.youtube.com/@drnabilanoor Want more expert skin advice without the overwhelm? Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age. Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at Baucom & Mina Derm Surgery Website: atlantadermsurgery.com Email: scheduling@atlantadermsurgery.com Call: (404) 844-0496 Instagram: @baucomminamd Thanks for tuning in. And remember—real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Send us a textThe kingdom of God isn't far off—it's already breaking into the world. Jesus shows us that every act of love, forgiveness, and compassion reveals His reign. This week we discover how to see the kingdom in our everyday lives and step into it now.Scripture: Luke 17:20-21

The Church isn't about lights or buildings—it's about people. In this sermon, Pastor Russ reminds us that real faith begins with authenticity, reflection, and community. God meets us in our brokenness and calls us to grow through prayer and connection with others.

The Future of Insurance Sales is HEREhttps://agencycoachai.com We're now LIVE with a select group of agents.This is the first and only 24/7 AI-powered sales coaching platform built exclusively for insurance professionals.With real-time call grading, on-demand role-plays, and personalized coaching after every conversation, it helps producers close more and gives agents their time back.

Send Carla a message!If your business looks great on paper but still feels heavy, frantic, or out of control, you're not alone. In this conversation with agency operations expert Melissa Morris, we explore what happens when strong systems meet outdated thinking.We explore why success built on survival mode will always lead to burn out and how upgrading your thinking foundation can transform not just your business, but your life. Listen in if you're ready to stop spinning and start creating what you set out to build.Learn more about Melissa & Agency Authority:WebsiteHer previous episode:  Get Off the Hamster Wheel with Melissa MorrisLearn more about Carla:Website: https:/www.carlareeves.com/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE! Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall If you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

This week on Is The Mic Still On, the crew dives into another wild mix of stories — from music to madness. We kick things off with Fun Facts and the Best Thing Seen before jumping into the biggest headlines and hot takes of the week. Timestamps: • 00:45 | Fun Facts • 15:52 | Best Thing Seen Topics This Week: • 25:17 | Chicago • 50:15 | Bad Bunny • 59:36 | Diddy (Return From Suspension) • 85:09 | Houston Serial Killer • 92:14 | Life Choices Did Diddy really get off easy after his “return”? Why are people side-eyeing Bad Bunny's latest moves? And what in the world is going on in Houston?! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Get Off My Pylon, host Matt Zemek unpacks one of the most shocking results of the 2025 college football season—UCLA's 42–37 upset over seventh-ranked Penn State. Zemek explores how interim head coach Tim Skipper and first-time play-caller Jerry Neuheisel orchestrated the victory, breaking down the key plays, tactical brilliance, and historical context. The episode also recaps results from around the western college football landscape, including struggles for Boise State, Oregon State's winless skid, and Deion Sanders' health update at Colorado. Zemek closes with previews of two massive Week 7 Big Ten clashes: Michigan–USC and Oregon–Indiana.This episode is sponsored in part by TicketSmarter:Use promo code LWOS10 to receive $10 off purchases of $100 or moreUse promo code LWOS20 to receive $20 off purchases of $300 or moreThink smarter.  TicketSmarter

Do big emotions ever feel like they're taking over your life? In this episode, discover why emotions themselves are not sinful, and practical steps to calm your body and mind so you can process what's really happening beneath the surface. Let's talk about how to identify triggers, invite God into your emotional life, and use simple tools to move from reaction to Spirit-led response—even in moments of overwhelming stress. WHAT YOU'LL LEARN: [00:00] Why Are Big Emotions So Hard to Control? [06:00] God's Design for Emotions: Evidence from the Trinity [09:00] How Jesus and the Holy Spirit Show God's Emotional Nature [12:00] What Everyday Situations Trigger Out-of-Control Feelings? [14:00] Lies We Believe About Emotional “Equilibrium” [17:00] How Overwhelm Reveals Deeper Roots Beneath the Surface [20:00] Why Emotions Are Signals, Not Failures [24:00] Practical First Step: Pause and Name What You Feel [27:00] How to Find Calm by Switching Into the Parasympathetic State [30:00] Choosing to Address the Foundation Instead of Plastering Cracks  RESOURCES: Want practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club!    We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using a science-and-Scripture-based roadmap that makes emotional healing practical, powerful, and personal.    Every 6 weeks we welcome new members and focus on a new topic (and November and December is on “Finding Peace in the Midst of Overwhelm”)!     Apply now to join us at AliciaMichelle.com/club.    RELATED EPISODES: Ep 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down Ep 304: Take Control of Your Feelings: "Get Off the Mat" + "What Thoughts Will You Let Land?" Ep 292: Analyzing Your Emotions: "What Am I Feeling and Why?" Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

Work isn't just a paycheck — it's a calling and an act of worship. But too often, we think worship is just between us and God. The story of the Good Samaritan shows us how worship should flow into how we love and serve the people around us.  Learn why we sometimes “stay on our donkey” and how to let your faith overflow into action, making your work truly honor God.

What does it take for India to deliver electricity to hundreds of millions while simultaneously building a fast-growing clean energy system? Can it overcome its fossil dependence to secure its energy futures with renewables? And how will India's development choices shape the global climate fight in the decades ahead?India, like China, is home to over a billion people, and is highly reliant on imported fossil fuels and domestic coal. But unlike China, it still has a very rural population and has not yet experienced the rapid rise in per capita energy consumption that accompanied China's recent development boom. The future path India takes to development is therefore of critical importance.In this episode of Cleaning Up, Bryony Worthington sits down with Dr. Arunabha Ghosh, founder and CEO of the Council on Energy, Environment and Water, and Special Envoy for COP30. Together they explore India's “twin transition”, achieving universal energy access while driving a massive expansion of clean power. From the data-driven electrification of 130 million households, to innovations in market design that slashed solar prices, to India's push for secure, diversified green supply chains, this conversation reveals a rarely told side of India's energy transition story.Arunabha also shares insights on India's role in international climate diplomacy, the significance of cooperation with China and Brazil, and the urgent need for hyper-local climate risk assessment to protect communities from extreme weather.Leadership Circle:Cleaning Up is supported by the Leadership Circle, and its founding members: Actis, Alcazar Energy, Davidson Kempner, EcoPragma Capital, EDP of Portugal, Eurelectric, the Gilardini Foundation, KKR, National Grid, Octopus Energy, Quadrature Climate Foundation, SDCL and Wärtsilä. For more information on the Leadership Circle, please visit https://www.cleaningup.live.Links and more:Council on Energy, Environment and Water website: https://www.ceew.in/India hits 50% non-fossil power milestone ahead of 2030 clean energy target: https://www.reuters.com/business/energy/india-hits-50-non-fossil-power-milestone-ahead-2030-clean-energy-target-2025-07-14/How can India make the leap to become a green, clean country? https://www.theguardian.com/environment/2025/sep/28/huge-energy-challenges-how-can-india-make-leap-green-clean-country 

Week 5 brought fireworks across college football, and Get Off My Pylon covers it all. Oregon scored the weekend's signature win, knocking off Penn State in a Happy Valley whiteout that vaulted the Ducks into playoff contention. USC, on the other hand, repeated familiar mistakes, losing late at Illinois as Lincoln Riley's game management came under fire. Arizona State continued its uncanny ability to pull out tight wins, keeping pace in a crowded Big 12. Matt Zemek also reviews Cal, Stanford, San Diego State, Utah, Colorado, and BYU, plus UCLA's disastrous slide. From dramatic overtimes to program-level questions, this week's episode unpacks the shifting balance of power in the Big Ten and beyond.This episode is sponsored in part by TicketSmarter:Use promo code LWOS10 to receive $10 off purchases of $100 or moreUse promo code LWOS20 to receive $20 off purchases of $300 or moreThink smarter.  TicketSmarter

Are you living on the fence—lukewarm, half-in, half-out with God? In Revelation 3:14-22, Jesus rebukes the church in Laodicea for their compromise and spiritual apathy, calling them to zeal, repentance, and full commitment to Him. This message challenges us today to get off the fence, open the door to Christ, and experience the power of a fully surrendered life.

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On this week's episode of AvTalk, a Spirit Airlines crew is slow to respond to a New York Center controller while in the same airspace as Air Force One, leading to some choice words from the controller. We break down what happened over Long Island. Spirit Airlines tells its pilots union that it needs to […] The post AvTalk Episode 337: Pay attention, get off the iPad! appeared first on Flightradar24 Blog.

You keep saying, “I work best under pressure.” But what if that pressure is actually what's stealing your peace? Living life by urgent deadlines, scrambling to finish tasks, and running on adrenaline may feel productive in the moment—but it's not sustainable. And it's definitely not the version of motherhood and business you were made for. This episode is a real look at why we stay stuck in the last-minute cycle—and what it's going to take to finally break free. xoxo, Chelsi Jo . . . . ➡️ Feeling the weight of constant overwhelm? The ESCAPE Your Overwhelm Challenge is your next step. Starting Monday, September 22, I'm walking you through 5 powerful days to help you reset the parts of your life that are keeping you stuck: Day 1 – Organize Your Clutter Day 2 – Organize Your Goals Day 3 – Organize Your Schedule Day 4 – Organize Your Work Block Day 5 – Organize Your Productive Week This is the full reset you've been needing—with deep daily lessons, homework, and challenge prizes to keep you motivated. Sign up now at chelsijo.co/escapechallenge Your time, energy, and purpose deserve better systems—and I'm here to help you build them.

On this latest edition of Tunnel Vision USCFootball.com's Ryan Abraham, Connor Morrissette (aka "Triple-Double") and Chris Trevino are back from West Lafayette where they witnessed the USC football team winning a game in the Eastern time zone for the first time since 2012, a 33-17 victory over Big Ten foe Purdue. The Trojans didn't win a true conference road game last season and now get that monkey off their back as the Big Ten schedule begins to heat up. It wasn't the cleanest game for Lincoln Riley and company, with 9 penalties for 104 yards, 4 for 13 on 3rd down conversions and giving up double-digit explosive passing plays to Purdue. But the Trojans were able to make some big plays of their own, including three interceptions with a pick-6 by Jamaal Jarrett, 10 yards per pass attempt by Jayden Maiava, zero punts and a perfect 4 for 4 on fourth down plays. The crew breaks down everything they saw and heard in West Lafayette, including the unexpected three hour weather delay that put all game plans in jeopardy and the importance of picking up a road conference win against a Purdue squad that looks much improved over last season. This is the podcast version of our Tunnel Vision video show. ⁠⁠⁠⁠⁠CLICK HERE for 30% OFF an annual VIP membership to USCFootball.com!⁠⁠⁠⁠⁠⁠  Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠! Make sure you check out ⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices