Podcasts about Get Off

Covino & Rich tour the entire NFL & hit all the hot topics, including Herbert/Beer! Ephraim Salam calls in to defend Herbert! Plus, 'LAST ONE STANDING,' & Rich helps make your Monday Night Football bet!See omnystudio.com/listener for privacy information.

For the first time since 2009 the Giants and Jets each won their season openers in the same year. We break down the terrific day it was for the locals, plus the Yankees seize the Subway Series.

"I hate this place..."CLANCYPASTA PRESENTS► "If You Board a Night Bus and There's a Man Sitting on the Back Row, Get off Immediately. That is NOt a Man." written by SpookyMatMusic, narrated by ClancyPastaHere are ways to support the podcast if you wish ~PATREON ► https://patreon.com/clancypastaMERCH ► http://teespring.com/stores/clancypastastoreHere's where you can find me, and also links to the audio version of the show ~SPOTIFY ► https://open.spotify.com/show/51DHHPsFnEvDAGfRiZPMF7ANCHOR.FM ► https://anchor.fm/clancypastaX ► http://x.com/clancypastaINSTA ► https://instagram.com/clancypastaMUSIC► Background music is by my personal friend Sounds of the Woods, produced specifically for this project.#Creepypasta #scarystories #horrorstories

Friday, September 11, 2026 The Dominant Duo – Total Dominance Hour -Al's Been Everywhere, man, OU and Michigan tomorrow; Berry is in Ann Arbor, Oklahoma needs to get off the edge tomorrow and more. Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Matt Spiegel and Laurence Holmes were joined by Herb Howard of The Bigs for a Bears report. A big topic of conversation at Halas Hall is whether the Bears can get off to faster starts offensively in 2026.

In the final hour, Matt Spiegel and Laurence Holmes were joined by Herb Howard of The Bigs for a Bears report. A big topic of conversation at Halas Hall is whether the Bears can get off to faster starts offensively in 2026. After that, Spiegel and Holmes discussed Cubs star center fielder Pete Crow-Armstrong's incredible season and how it stacks up in the history books.

Are you going through the motions—or are you bringing fourth quarter energy to your life?In this episode of The You Are More Podcast, Amy challenges you to stop sitting on the sidelines, stop waiting until you feel ready, and make this next season count.Maybe you're not as far along as you thought you'd be. Maybe this year hasn't gone according to plan. Maybe fear, disappointment, procrastination, or broken commitments have taken some of your momentum.You're not finished.Fourth quarter energy means deciding that regardless of where you are today, you're going to bring your focus, attention, discipline, and effort to what happens next. Amy shares why you sometimes have to do it scared, why avoiding difficult things can weaken your confidence, and how keeping even small commitments to yourself begins creating a history of trust and confidence. She also talks about the importance of becoming your own best cheerleader. Stop waiting for somebody else to remind you that you're capable. Speak life over yourself. Remind yourself that you're favored, blessed, equipped, and carrying the wisdom of God into whatever room you're walking into. And be careful who you share your dreams with.You don't need everyone to understand what God has placed in your heart. You need a sacred few faith friends who can believe with you, pray with you, and remind you who you are when disappointment comes. Amy's challenge for you is simple:Do one hard thing today.Make the call. Set the appointment. Have the conversation. Take the walk. Start the project. Take one tiny action toward the thing you know you're supposed to do.Then do it again tomorrow.Because when you repeatedly do the hard thing, the hard thing becomes easier—and you build a history of confidence that reminds you that you're well able. Get in the game. Go all in. Make this next season count.Your best days are ahead of you.

Here's a Thought… #2732 with Brooks Jensen Time to Get Off the Stage I'm a baby boomer. My generation invented rock and roll music. I'm vicariously proud of that. I must admit, however, that it is time that some of my favorites need to get of the stage and enjoy their retirement. The fires of creativity still burn, but the remaining embers are a dim glow, and an off-key one at that. I wonder if we photographers need to take an honest look at ourselves, too? There is a time to retire our cameras, but will we recognize it when it's our turn? Become a member of LensWork Online and have access to all 2700+ Here's a Thought… commentaries.

Have you ever felt confident after a good night of sleep, only to feel discouraged after a restless one? In this Summer Series encore episode, Coach Daniel revisits a community favorite recommended by Angela, who shared how this episode continues to bring her comfort and reassurance during recovery. Coach Daniel explores the common "confidence and doubt roller coaster" of insomnia recovery and explains why setbacks, speed bumps, and difficult nights don't mean you've lost progress. Most importantly, he shares how changing the meaning we assign to sleep can help us move from fear and frustration to smoother sailing and lasting peace of mind. In This Episode • Why insomnia recovery often feels like a roller coaster • The connection between sleep, confidence, and self-doubt • Why speed bumps are a normal part of recovery • How to approach difficult nights with less fear and panic • The key to a smoother recovery journey If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

A new mental health care program has launched at St John of God Bendigo. Dr Hyacinta Zavier explains how the program works & how to find out if you're eligible to join.See omnystudio.com/listener for privacy information.

Jon and Adam discuss two different ways golfers can improve how they respond when things go wrong. Jon shares a difficult tournament experience at the Met Amateur and explains why he tries to view every round as part of a much longer process—using bad days to practice staying engaged, committing to good decisions, and building habits that will carry into future rounds. Adam then explores how faulty concepts about impact, ball flight, alignment, and swing mechanics can send golfers down the wrong path, even when those beliefs feel logical. They also discuss why better players can sometimes perform well despite incorrect ideas, and why understanding what actually caused a bad shot gives golfers a much better chance of making the right adjustment. Thanks to our show sponsors The Indoor Golf Shop, Pestie, and Square The Indoor Golf Shop has everything you need to build or upgrade your home golf setup, including top launch monitor brands, hitting mats, nets, impact screens, and custom enclosures. Their team can also help design everything from residential simulators to full commercial facilities. When you bundle a complete simulator package, you can save up to 20% on your launch monitor, mat, screen, enclosure, and more. Visit shopindoorgolf.com to see their latest deals or speak directly with their team about the best setup for your budget. • Square helps business owners run more smoothly by bringing payments, point of sale, online orders, inventory, staffing, and more into one easy-to-use platform. Whether you're just starting out or growing your business, Square gives you flexible tools that can scale with you and help you spend less time managing systems and more time serving customers. Get up to $200 off Square hardware when you sign up at ⁠square.com/go/sweetspot • Pestie makes professional-grade pest control easy to do yourself, with customized treatments based on your location, season, climate, and the bugs in your area. Each kit includes the pesticide, sprayer, mixing bag, gloves, and instructions, and applications can be completed in less than 10 minutes while targeting more than 100 types of pests. Plans start at just $35 per treatment and come with a 100% bug-free guarantee or your money back. Protect your home from summer bugs. Go to ⁠https://pestie.com/SWEETSPOTS⁠ for 10% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Recorded Set from VirtualDJ Radio ClubZone

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We're learning more about the companies behind DriveTN, the consortium tapped to build controversial toll roads between here and Murfreesboro, and at least one state legislator wants to know why we can't keep the profits here at home. Host Rachel Iacovone and executive producer Whitney Pastorek are digging into that on today's Tuesday News Roundup. Plus, Cheekwood won the first battle in their big parking garage fight, and new corporations are eyeing a move to Nashville — just as 120 Starbucks employees said no to that move. And in good news: Could a beloved music festival be coming back? Learn more about the sponsors of this August 27th episode: Centennial Park Conservancy Hoffmann Brothers VOTE FOR US in the Nashville Scene's Best of Nashville 2026 Awards! Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville Want some more City Cast Nashville news? Then make sure to sign up for our City Cast Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.

Protect Your Wealth with a PHYSICAL Gold and/or Silver IRA: https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold The good news is the knee benders have all identified themselves, while those standing for truth and justice are in the minority. Bad news for the knee benders though, their souls are compromised and Karma will get the best of them. Bradley Freedom from The Freedom People joins me to discuss the dozens of smoking guns in the official Tyler Robison lie, and then we offer you the key to ending your relationship with our criminal corporate government. Thanks for tuning in. Get OFF the plantation with The Freedom People: https://thefreedompeople.org/sgt/ https://rumble.com/embed/v7ccuvq/?pub=2peuz

What happens when the cognitive strengths you've relied upon your entire life suddenly stop working?In this episode, Sam Galloway (she/her) explores the neurological impact of menopause on the autistic brain. Through personal examples of memory loss, executive dysfunction, shutdowns, meltdowns, speech difficulties and skill regression, she examines how hormonal changes can amplify existing neurodivergent traits and create challenges that extend far beyond typical descriptions of brain fog.Sam discusses autistic burnout, involuntary unmasking, sensory overwhelm, loss of independence, and the fear that accompanies sudden changes in cognition and identity. She also shares some of the strategies, accommodations and treatments that have helped her navigate this difficult period.For many listeners, this episode may provide language for experiences that have previously felt impossible to explain.Content Warning: This episode includes frank discussion of mental health crisis and suicidal thoughts, alongside experiences of autistic burnout, medical care, and menopause. Please take care while listening and skip any sections that may be difficult for you.Resources mentioned or relevant:

Nobody blinks when a doctor says you'll be on blood pressure medication for the rest of your life. Say the same sentence about an antidepressant, or Zepbound, and responses are quite different. This episode digs into deprescribing, the fast-growing clinical movement around when and how to stop medications, and asks why some "forever drugs" get a cultural pass while others get moralized. In this episode we will:Separate the real clinical debate around antidepressant tapering from the online discourseTake on the GLP-1 stigma directly, with two 2024 JAMA Internal Medicine studies that found no elevated depression or suicidality risk, and ask why "you may need this forever" reads as scandal here but shrug everywhere elseSit with the RLS story, where the science just ran the opposite direction: 2025 AASM guidelines downgraded dopamine agonists after mounting evidence of augmentation, a drug-induced worsening of symptoms, making deprescribing here the conservative, evidence-driven move, not the fringe oneAsk why hypersomnia drugs generate almost zero cultural friction at all, and what that quiet exception reveals about the other threeLand on what actually predicts whether a "forever medication" gets treated as a fact of chronic disease or a personal failing — and why RLS should make you distrust any tidy answer to that question, including this episode'sTo find out more about this week's podcast sponsor Fitnexa and their SomniPods 3, please use the following link https://go.fitnexa.com/egVvZ9 and use the code DRCHRIS10 for $10 dollars off your order.Original intro music Vigilanteology by Abhinav Singh (copyright 2026) Original outro music Vigilanteology (reprise) by Abhinav Singh (copyright 2026)Produced by: Maeve WinterMusic by: Dr. Abhinav Singh (@sleep_vigilante), all rights reservedMoreTwitter: @drchriswinterIG: @drchriwinterThreads: @drchriswinterBluesky: @drchriswinterThe Sleep Solution and The Rested ChildThanks for listening and sleep well!

What if Gen Z could become one of the most influential generations for the gospel? Abby Ralph of 1630 shares why she sees tremendous spiritual potential in young adults and how Christians can help turn that passion into lifelong discipleship and leadership. You'll hear why Scripture, community, mentorship, civic engagement, and courageous faith matter in a culture filled with competing voices. Abby also shares encouraging stories from 1630 gatherings and young adults discovering that God can use them right where they are. This episode will inspire you to stop sitting on the sidelines and start investing in the next generation.About the GuestAbby Ralph serves as the Young Adult Director for 1630, the young-adult initiative of Christians Engaged, focused on equipping ages 16–30 in discipleship, leadership, biblical worldview, and civic engagement. Abby earned degrees in Political Science and History from the University of Arkansas and previously worked for the Oklahoma House of Representatives. Her passion is helping the next generation follow Jesus, understand their calling, and become leaders who influence their communities for the Kingdom of God.Reasons to ListenDisciple Gen Z — Discover practical ways parents, pastors, mentors, and everyday Christians can build authentic relationships with young adults instead of assuming discipleship requires a complicated program.Stand on Truth — Learn why Scripture, biblical literacy, Christian community, and discernment are essential for navigating social media, AI, cultural pressure, and competing worldviews.Turn Faith Into Action — Abby challenges believers to move beyond passive Christianity and recognize that God can use ordinary acts of courage, leadership, mentorship, and civic involvement for Kingdom impact.Big TakeawaysReturn to Scripture — The loudest voice in your life shouldn't be an algorithm. Regularly read Scripture so you can recognize biblical truth and evaluate the messages competing for your attention.Discipleship Can Be Simple — Mentoring someone doesn't always require a curriculum. Invite a younger believer to coffee, dinner, a game night, or simply into your everyday life and allow genuine relationships to create opportunities for spiritual growth.Choose Community — Digital connection cannot completely replace Christian fellowship. Intentionally build relationships with believers who will encourage you, challenge you, pray with you, and keep pointing you toward Christ.Courage Needs Christ — Boldness alone isn't enough. Christian courage should be directed by the Lord so believers know not only what truth to speak, but when and how to speak it with both conviction and grace.Get Off the Sidelines — Apathy convinces us that one person cannot make a difference. Instead, prayerfully identify the sphere God has given you—your family, church, workplace, school, community, or government—and faithfully begin serving there.Missional ChallengesInvite Someone In — Identify one younger Christian you can intentionally encourage this week. Invite them to coffee, a meal, or an activity and focus first on listening, building relationship, and learning where they need encouragement.Turn Down the Noise — Set aside intentional time this week to replace social-media consumption with Scripture. Ask God to reveal which cultural voices are shaping you more than His Word.Step Into the Arena — Choose one practical way to engage your community rather than simply commenting about its problems. Pray, serve, mentor someone, learn about a local issue, participate in your church, or find another concrete opportunity to bring biblical faithfulness into your sphere of influence.Chapters00:00 – Meet Abby Ralph and the 1630 Movement00:57 – How 1630 Began and Its Mission for Young Adults03:38 – Redeeming Social Media and Technology for the Gospel06:35 – The Discipleship Gap in Today's Church08:30 – Why Church History Matters10:20 – Bringing Christian Faith Into Every Sphere11:45 – Why Young Adults Disengage From Civics14:40 – Staying Grounded in a Noisy Digital Culture16:45 – Inside 1630's Washington, D.C. Trips and Leadership Programs19:35 – Return and America Reads the Bible24:25 – What Gen Z Christians Are Wrestling With27:45 – Courageous Christian Leadership in Cancel Culture30:15 – Be Courageous—and Led by the Lord31:30 – Letting Scripture Define Love32:30 – Why Abby Has Hope for Gen Z34:00 – AI, Technology, and the Future of Discipleship35:40 – How Parents, Pastors, and Leaders Can Disciple Gen Z38:10 – Why Meals and Relationships Matter in Ministry40:05 – Abby's Prayer for the Next Generation41:45 – Fun Round: Explaining Gen Z to Moses44:15 – What Gives Abby Hope About Gen Z45:00 – Final Encouragement and ClosingWebsite & Social MediaCurrent official sources identify Abby Ralph with Christians Engaged and 1630, and the 1630 Show is currently listed under her name.1630 Website: Christians Engaged: The 1630 Show: 1630 Instagram: Hashtags#themissionallife #themissionallifepodcast #GenZForJesus #ChristianLeadership #Discipleship #BiblicalWorldview #KingdomImpact #ChristianPodcast #FaithInAction #NextGeneration

Ben McKenzie is an actor, an author, and now a documentarian as Ben explores the dark world of cryptocurrency in Everyone Is Lying To You For Money. Ben joins Billy Corben to talk about what he found. Billy as assaulted in a public commission meeting that involved Miguel Gabela. Frank Alverado of the Florida Bulldog and The Miamian comes on to talk to Billy about what sparked the bruhaha. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, the kids are back to school and Evan is making some big changes - including no weekday screen time and forcing his kids to learn phone etiquette. Kevin brings his kid who can't keep secrets along on a secret mission and Evan struggles to finish his DIY. If you want to send us your Dumb Parenting Submission, you can email us at DumbDadPod@gmail.com or send it by postal mail to The Dumb Dads, 17216 Saticoy St #678, Van Nuys, CA 91406. For more Dumb Dad Pod, follow us on social – https://bit.ly/3t6tE9M We've got DUMB DAD MERCH! - ⁠https://thedumbdads.com/⁠ And we're on ⁠CAMEO⁠! We'd love to send a message to a dad (or anybody) in your life who needs a Dumb Dad pick-me-up! Thanks to Chris Verdú for our show music! Check out ⁠Verdú⁠ on SoundCloud!And thanks to editor, ⁠ Annie Laferriere.⁠ Check her out on instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices

David Jones is joined by Ian Wright, Gary Neville and Jamie Carragher as they discuss Arsenal's dominant 3-0 win over newly promoted Coventry City.•You can watch the Premier League action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink•Listen to every episode of the Sky Sports Premier League Podcast here: www.skysports.com/podcasts/36578/11933957/sky-sports-premier-league-podcast-post-match-analysis-from-super-sunday-mnf-and-more•You can listen to the Sky Sports Premier League Podcast on your smart speaker by asking it to "play Sky Sports Premier League Podcast".•For all the latest Premier League news, head to www.skysports.com/premier-league•For advertising opportunities email: skysportspodcasts@sky.uk

It is the middle of August, your kid is heading off to college any day - that is it - end of story - Jor shares why it is important to NOT follow that up with jumping into your child's college Facebook group!

Cast Iron Brains returns from a week at the beach and having survived an attempted electrocution by a household appliance to discuss the news and our lives and whatever else we feel like complaining about, in keeping with our idiom. Listen, if you must! Has something we said, or failed to say, made you FEEL something? You can tell us all about it by joining the conversation on our Substack or you can send us an email here. Enjoy!Show RundownOpen — Barack Hussein Obama infringing on BrainIron Multinational Media Empire turf12:28 — Abe [fails to be] In the World, goes to Asheville instead; Bob family time at the Jersey Shore49:43 — Reflecting Pool-Gate gets even Trumpier1:07:34 — Molly Jong-Fast on her plastic surgery1:31:21 — Did Mark Strassmann, CBS News' Senior National Correspondent, Get Off a Good One?1:37:34 — Wrap-up! Spiderman 11; various Avengers movies; Dungeon Crawler CarlRelevant Linkage can be found by visiting https://brainiron.substack.com/, where, if you would like to support this and the other podcasting and blogging endeavors of the Brain Iron dot com media empire, you can also become a paying subscriber.The opening and closing themes of Cast Iron Brains were composed by Marc Gillig. For more from Marc, go to tetramermusic.com.

We can spend six hours watching videos about freedom... while barely moving off the bl***y chair.

In this episode, Shane takes a sarcastic look at Brad's decision to drink after seven years sober, the obsession with celebrity recovery, and why we seem to care more about what famous people are doing than what's happening in our own lives. Then we go down the social media rabbit hole, Facebook arguments, influencer scams, “COMMENT FART AND I'LL SEND YOU MY FREE GUIDE,” and the bizarre reality that social media used to be fun.Because maybe the bigger problem isn't Brad Pitt drinking. Maybe it's that we're all spending way too much time watching everybody else live their lives. Funny, irreverent, and occasionally uncomfortable, as usual. Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Want to go 30 Days Alcohol Free? Try our 30-Day Sober Performance Challenge — https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  https://people.com/brad-pitt-sober-actor-reveals-he-s-drinking-again-12037592?utm_source=chatgpt.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You have asked your teen to put down their phone three times. They have barely looked up, and “just one more minute” is quickly turning into another family argument.What can you say without yelling, lecturing, or giving up on the boundary?In this practical Quick Reset, Tess Connolly, LCSW, gives single parents five specific scripts to use when their tween or teen:Ignores the first request to put the phone downRepeatedly asks for “just one more minute”Says everyone else's parents allow more phone timeGets angry and calls you controllingSneaks the phone back after bedtimeTess also explains why shorter, calmer language works better than repeating, threatening, or trying to convince your teen that the boundary is fair.You will learn how to acknowledge what your teen is feeling without removing the limit, offer appropriate choices without reopening the negotiation, and create consequences that are connected, specific, and time-limited.Your teen does not have to like the boundary for the boundary to be appropriate. You can protect the relationship and hold the limit at the same time.The relationship is the intervention—and calm, clear boundaries are part of that relationship.Listen to Episode 287, Teen Screen Time Limits: How to Reset Phone Boundaries Without Constant Fights, for the larger framework behind today's scripts.⭐Download the free Tech Reset Agreement to create clearer family expectations around phones, gaming, sleep, school responsibilities, and family connection:

We're just a few days out from Fi heading off to strap herself to a ski jump zipline in Oslo, but there's lots to discuss before then! Fi and Eve cover buying miscellaneous items in TK Maxx, maternal sounds, melted hidden chocolate, and teaching your children about your younger self. Plus, The Sunday Times' Roya Nikkhah is presenting the live show with Fi this week. She speaks to pop star Pixie Lott about her new show 'Who Killed Marilyn?' You can check out our YouTube channel here: https://www.youtube.com/@OffAirWithJaneAndFi Our most asked about book is called 'The Later Years' by Peter Thornton. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio Follow us on Instagram! @janeandfiPodcast Producers: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

God is not your assistant; He is your King. When we treat prayer like a vending machine, we reduce God to an assistant hired to serve our personal agenda instead of surrendering to His grander design. #FULLTANKwithBroBo​ #FULLTANKwithBroBo2026​ #BoSanchez​ #GetOffTheThrone​ #Matthew16​ #DenyYourself​ #TakeUpYourCross​ #FaithInAction​ #SpiritualMaturity​ #TrulyRichMindset​ #NotMyWillButYours​ #Grace​--- PS. Do you want to help spread God's love too? You can support my mission through Fulltank, the Prayer Room, and other ministries by giving at BuyMeACoffee.com/BrotherBoSanchez. Together, we can reach more hearts for God!To support my mission work, click this link now! http://BuyMeACoffee.com/brotherbosanchez

Pirates' broadcaster Greg Brown comes on The Fan Hotline to share what he thinks the team needs to do in the next two months if they want to avoid losing their grip on the season with fill-in host Jeff Hathhorn.

Retention doesn't just keep clients. It turns them into your best marketing material through referrals and social proof, and it takes the pressure off the constant sales and marketing hamster wheel that so many coaches end up trapped on. Inside today's episode, I break down the retention math most coaches never actually run, the three framing questions I use to assess the health of a coaching roster, and my original PACE framework for extending client relationships from six months to eighteen months and beyond.Topics discussed:- The Retention Math Most Coaches Skip- Three Framing Questions for Roster Health- Lifetime Client Value and Extended Retention- Old-School vs Systems-Based Retention- How Retention Starts Before the Sale- Periodization and Seasons of Nutrition- Activation Points in the First 14 Days- Communication Cadence and Intentionality- Three-Way Expectation Alignment- The Results, Retention, Referrals, Revenue Flywheel---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Right In The Coupon is back! Si Ferry, Slaney, Derek Ferguson, Gordon Dalziel and Ian McCall look ahead to the 2nd weekend of the SPFL Scottish Premiership and assess whether Derek McInnes can get his 1st league win as Rangers Manager with his side taking on Hibs at Ibrox on Saturday!The also discuss Celtic's tough away tie to Kilmarnock on Sunday and whether their new forward signings Kasper Hogh and Camilo Duran will finally come alive after The Champions' edgy 1-0 opening day victory.Can Hearts and Falkirk bounce back from their Match Day defeats and who out of Aberdeen, Motherwell, St Mirren and St Johnstone will make it 2 wins out of 2? Hosted on Acast. See acast.com/privacy for more information.

Right In The Coupon is back! Si Ferry, Slaney, Derek Ferguson, Gordon Dalziel and Ian McCall look ahead to the 2nd weekend of the SPFL Scottish Premiership and assess whether Derek McInnes can get his 1st league win as Rangers Manager with his side taking on Hibs at Ibrox on Saturday!The also discuss Celtic's tough away tie to Kilmarnock on Sunday and whether their new forward signings Kasper Hogh and Camilo Duran will finally come alive after The Champions' edgy 1-0 opening day victory.Can Hearts and Falkirk bounce back from their Match Day defeats and who out of Aberdeen, Motherwell, St Mirren and St Johnstone will make it 2 wins out of 2? Hosted on Acast. See acast.com/privacy for more information.

BURNHAM! GET OFF SUN LOUNGER & STOP RELEASE OF COP KILLERS!  #JonGaunt #AndyBurnham #PCAndrewHarper #Police #CopKillers #Justice #NigelFarage #ReformUK  Britain is facing a prison crisis, a small boats crisis, a cost of living crisis, and growing public anger over crime. Yet just 15 days into the job, Andy Burnham has gone on holiday. Really?  Today, outrage is growing after the early release of the killers of PC Andrew Harper. Thousands have already signed a petition demanding the Government reverse the decision and keep these dangerous criminals behind bars. If the Government can rush through emergency prison release schemes, why can't it urgently stop this one?  Today I ask why Burnham believes now is the right time to be lying by the pool when the country faces challenge after challenge. We'll debate:

Steiny & Guru discuss why Draymond Green's upcoming season may be his last... No matter if he's on his best behavior or NOT!

In this message, Nicole Gallant shares a profoundly vulnerable message about learning how to fight against the enemy's lies and stand your ground in faith. 

Reverse Type 2 Diabetes by fixing the real problem: insulin resistance and excess fat, not just “high blood sugar.” In this class, Dr. Vaughn breaks down why high-fat diets (including keto) can drive insulin resistance, why triglycerides are a crucial but ignored lab marker, and how the right foods can help you safely get off diabetes medications like insulin and metformin.You'll learn:✨ Why diabetes is not primarily a sugar problem✨ The hidden role of triglycerides and high-fat diets in insulin resistance✨ Why most diabetics are told to fear fruit (and why that's misleading)✨ A simple, realistic way of eating (vegetables, quality protein, and fruit) to support blood sugar balance✨ How faith, lifestyle, and natural strategies can help you break free from medsIf you're tired of “manage your condition forever” and want to actually address the root cause, this video is for you. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

This hour, Dr. Anthony Fauci repeatedly invoked his Fifth Amendment right against self-incrimination, refusing to answer a single question during a highly contentious Senate committee hearing. The communist scare that President Trump is drumming up is not about any real fear that America will be taken over by commies - it is nothing more than a political strategy.

Dallas Braden reacts to Kyle Freeland's "GET OFF MY MOUND" moment this week. Dallas dives into all of his meltdown moments he's had/witnessed over his playing career. What's the female equivelant to 'Tarps Off', so they can get in on the fun? Then we hear about which player's horn we'd like to blow. We do a deep dive into the trade deadline, and who the Brewers would rather have between Mason Miller & Tarik Skubal. Jared dishes on the latest Red Sox trade deadline rumors which include some big names. 00:00:00 Dallas Braden Reacts To Kyle Freeland's Incident 00:08:05 Dallas To Be Inducted To HOF 00:10:12 Dallas Braden's Influence On Kyle Freeland 00:20:00 What's The Biggest Meltdown You've Ever Witnessed? 00:34:50 Women's Tarps Off Movement 00:45:30 Executive Of The Year Odds via Kalshi 00:51:40 Blow This Guy's Horn 01:10:00 Early Trade Deadline Rumors 01:17:25 Jay Hay Nugs 01:20:51 Final Thoughts 01:26:00 Jared Reacts To Big Names Involved With Red Sox NEW BID MERCH IS HERE: https://www.baseballisdead.com Trade $25 for the chance to earn up to $500: - https://app.kalshi.com/1r91/BID Sign Up For Our Patreon for more Baseball Is Dead Content! https://www.patreon.com/cw/BaseballisDead Sign up for your one-dollar-per-month trial today at shopify.com/DEAD Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian, Rio and Caitlin kick off the show with Double Thumbs Up, then straight into Christian's upcoming book launch. The People's Playlist celebrates songs with colours in the title, before the team dives into nostalgic mix tape memories, including Christian's teenage cycling mission to deliver a carefully crafted tape to a girl. Plus, At Work Time Waster tackles sports movies.See omnystudio.com/listener for privacy information.

The road to November starts now, not on Election Day.I've spent years telling you we can't complain about the direction of this country if we're unwilling to engage. Today, I'm talking about why primaries matter, why conservatives need to stop playing by yesterday's rules, and what each of us can do right now to help protect the future of our nation. The time to get involved isn't November—it's today.Shop MyFreedomCart for trusted, American-made products that support your values.http://myfreedomcart.com/heidiShow mentions: http://heidistjohn.com/mentionsWebsite | http://heidistjohn.comSupport the show! | http://donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube |    / @‌heidistjohnpodcast  Instagram | @‌heidistjohnFacebook | Heidi St. JohnX | @‌heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | http://heidistjohn.com/fanmailfriday

Most contractors are stuck on the bid list and don't know it. They tell themselves they're a preferred contractor. The numbers say otherwise. In this episode, Matthew Neuberger of Neuberger and Company joins Eric to break down why business development inside most construction companies fails, and the simple system that fixes it. Matthew runs a Sandler training franchise focused on contractors, so he sees this every day. What you'll learn: Why 60 to 70 percent of a growing contractor's revenue comes from inbound calls, not bid invitations The three-part business development system: owner list, contact cadence, weekly review The four signals that tell you which owners belong on your list Why a CRM and a LinkedIn presence are not business development How to use Eric's EAR framework to make BD accountability stick Matthew is offering a free business development assessment that pinpoints where your process is leaking revenue. Free Assessment: https://neuberger-sandler-22152421.hs-sites.com/tcc-eval-form Connect with Matthew Neuberger on LinkedIn: https://www.linkedin.com/in/neubergerco/  

On episode 248 of The Compound and Friends, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michael Batnick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Downtown Josh Brown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ are joined by Ryan Detrick and Sonu Varghese⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to discuss: Alan Greenspan's legacy, Fed transparency, AI bubble fears, Micron's massive run, market rotation, small caps, inflation, gold, Bitcoin, and whether the bull market still has room to run. This episode is sponsored by Nuveen and ClearBridge Investments. Learn more about Nuveen's comprehensive private markets platform at https://www.nuveen.com/en-us/insights/alternatives. Rising geopolitical tensions, continued market uncertainty, stocks backed by can offer more predictable cash flows as volatility increases. Visit https://www.clearbridge.com/ to learn more. Sign up for The Compound Newsletter and never miss out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thecompoundnews.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/thecompoundnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/thecompoundnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/the-compound-media/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@thecompoundnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Investing involves the risk of loss. This podcast is for informational purposes only and should not be or regarded as personalized investment advice or relied upon for investment decisions. Michael Batnick and Josh Brown are employees of Ritholtz Wealth Management and may maintain positions in the securities discussed in this video. All opinions expressed by them are solely their own opinion and do not reflect the opinion of Ritholtz Wealth Management. The Compound Media, Incorporated, an affiliate of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ritholtz Wealth Management⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, receives payment from various entities for advertisements in affiliated podcasts, blogs and emails. Inclusion of such advertisements does not constitute or imply endorsement, sponsorship or recommendation thereof, or any affiliation therewith, by the Content Creator or by Ritholtz Wealth Management or any of its employees. For additional advertisement disclaimers see here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ritholtzwealth.com/advertising-disclaimers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Investments in securities involve the risk of loss. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. The information provided on this website (including any information that may be accessed through this website) is not directed at any investor or category of investors and is provided solely as general information. Obviously nothing on this channel should be considered as personalized financial advice or a solicitation to buy or sell any securities. See our disclosures here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ritholtzwealth.com/podcast-youtube-disclosures/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Millions of Americans take antidepressants, but far fewer are warned about how difficult coming off them can be. Laura Delano spent 14 years inside the psychiatric system before discovering that many of the symptoms she believed were signs of mental illness were actually linked to psychiatric drug withdrawal. We discuss why antidepressant tapering is so often misunderstood, how withdrawal can be mistaken for relapse, and whether a lack of training around safe tapering is quietly contributing to today's mental health crisis.Thank you to our sponsors!ZEBRA: Use code "ALEX" for 10% off any orderBLDG ACTIVE SKIN REPAIR: Use code “ALEX” for 20% off your orderA'DEL NATURAL COSMETICS: Use code "ALEX" for 25% off first time ordersCROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/monthWILD PASTURES: Get an exclusive discount on your next orderVOTE ONLINEOur Guest:Laura DelanoLaura's Links:WebsiteInstagramYouTubeFacebookInner Compass InstagramInner Compass Initiative Website'Unshrunk' BookXFOLLOW ALEX:Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cultureapothecary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @yoalexrapz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RealAlexClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Culture Apothecary with Alex Clark ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Culture Apothecary with Alex Clark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ‘Culture Apothecary' on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.