The Focused Intention Podcast

Follow The Focused Intention Podcast
Share on
Copy link to clipboard

Mondays and Fridays, we carve out ten minutes or less to focus our mindset on what matters! Start your week and your weekend with a reflection and meditative intention based on the month's theme (non-religious).


    • Aug 30, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 8m AVG DURATION
    • 100 EPISODES


    Search for episodes from The Focused Intention Podcast with a specific topic:

    Latest episodes from The Focused Intention Podcast

    Just Slow Down (9) - Motivation Monday

    Play Episode Listen Later Aug 30, 2021 7:38


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Just Slow Down" and today is a Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Just Slow Down (8) - Fearless Friday

    Play Episode Listen Later Aug 27, 2021 7:57


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Just Slow Down" and today is a Fearless Friday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Just Slow Down (7) - Motivation Monday

    Play Episode Listen Later Aug 23, 2021 7:32


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Just Slow Down" and today is a Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Just Slow Down (6) - Fearless Friday

    Play Episode Listen Later Aug 20, 2021 7:46


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Just Slow Down" and today is a Fearless Friday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Just Slow Down (5) - Motivation Monday

    Play Episode Listen Later Aug 16, 2021 7:37


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Just Slow Down" and today is a Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Just Slow Down (4) - Fearless Friday

    Play Episode Listen Later Aug 13, 2021 7:29


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Just Slow Down" and today is a Fearless Friday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Just Slow Down (3) - Motivation Monday

    Play Episode Listen Later Aug 9, 2021 7:45


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Just Slow Down" and today is a Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Just Slow Down (2) - Fearless Friday

    Play Episode Listen Later Aug 6, 2021 8:03


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Just Slow Down" and today is a Fearless Friday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Just Slow Down (1) - Motivation Monday

    Play Episode Listen Later Aug 2, 2021 8:11


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Just Slow Down" and today is a Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    BREATHE! (7) - Fearless Friday

    Play Episode Listen Later Jul 30, 2021 7:57


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "BREATHE!" and today is a Fearless Friday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    BREATHE (6) - Motivation Monday

    Play Episode Listen Later Jul 26, 2021 7:28


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "BREATHE!" and today is a Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    BREATHE! (5) - Fearless Friday

    Play Episode Listen Later Jul 23, 2021 7:39


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "BREATHE!" and today is a Fearless Friday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    BREATHE! (4) - Motivation Monday

    Play Episode Listen Later Jul 19, 2021 6:46


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "BREATHE!" and today is a Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    BREATHE! (3) - Fearless Friday

    Play Episode Listen Later Jul 16, 2021 7:59


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "BREATHE!" and today is a Fearless Friday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    BREATHE! (2) - Motivation Monday

    Play Episode Listen Later Jul 12, 2021 7:23


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "BREATHE!" and today is a Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    BREATHE! (1) -- Freestyle Friday

    Play Episode Listen Later Jul 9, 2021 8:07


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "BREATHE!" and today is a Freestyle Friday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Holiday Weekend Throwback: RESPECT - Motivation Monday

    Play Episode Listen Later Jul 5, 2021 9:30


    It's a holiday weekend and I happen to be down for the count with a bad cold! But a stuffy nose can't ruin Season 3 so we're going back to Season 1 for this popular Motivation Monday Intention. July's new theme of "BREATHE" begins Friday, July 9! Don't miss your twice-weekly dose of goodness related to focus, mindfulness, and living with intention with THE FOCUSED INTENTION PODCAST! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. Visit sarahparkerwolf.com to sign up for my newsletter or follow Focused Intention Podcast on Facebook. Now, go out, live with intention, love like crazy, and have a great day!

    Holiday Weekend throwback: Good Intentions Freestyle Friday

    Play Episode Listen Later Jul 2, 2021 8:11


    It's a holiday weekend and I happen to be down for the count with a bad cold! But a stuffy nose can't ruin Season 3 so we're going back to Season 1 for this popular Friday Intention. July's new theme of "BREATHE" begins Friday, July 9! Don't miss your twice-weekly dose of goodness related to focus, mindfulness, and living with intention with THE FOCUSED INTENTION PODCAST! Just click that subscribe or follow button and you'll find a new episode waiting foryou every Monday and Friday. Visit sarahparkerwolf.com to sign up for my newsletter or follow Focused Intention Podcast on Facebook. Now, go out, live with intention, love like crazy, and have a great day!

    Nourishment (7) - Motivation Monday

    Play Episode Listen Later Jun 28, 2021 7:49


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Nourishment" and today is a Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Nourishment (6) - Fearless Friday

    Play Episode Listen Later Jun 25, 2021 8:14


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Nourishment" and today is a Fearless Friday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Nourishment (5) - Motivation Monday

    Play Episode Listen Later Jun 21, 2021 7:41


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Nourishment" and today is a Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Nourishment (4) - Fearless Friday

    Play Episode Listen Later Jun 18, 2021 7:42


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Nourishment" and today is a Fearless Friday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Nourishment (3) - Motivation Monday

    Play Episode Listen Later Jun 14, 2021 7:46


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Nourishment" and today is another Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Nourishment (2)- Fearless Friday

    Play Episode Listen Later Jun 11, 2021 9:16


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Nourishment" and today is a Fearless Friday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Nourishment (1) - Motivation Monday

    Play Episode Listen Later Jun 7, 2021 10:17


    Welcome to Season 3! Join us every Monday and Friday for a new episode. Our theme this month is "Nourishment" and today is Motivation Monday! Don't miss your twice-weekly dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every Monday and Friday. To  sign up for our monthly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Gratitude - Serenity Sunday

    Play Episode Listen Later Nov 29, 2020 7:02


    Our theme this week is "Gratitude" and today is Serenity Sunday when we focus on getting rest and rejuvenation! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Gratitude - Smart Saturday

    Play Episode Listen Later Nov 28, 2020 6:56


    Our theme this week is "Gratitude" and today is Smart Saturday when we focus on practical matters! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Gratitude - Freestyle Friday

    Play Episode Listen Later Nov 27, 2020 6:45


    Our theme this week is "Gratitude" and today is Freestyle Friday when we focus on living life to the fullest! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Gratitude - Thankful Thursday

    Play Episode Listen Later Nov 26, 2020 6:20


    Our theme this week is "Gratitude" and today is Thankful Thursday when we focus on gratitude! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Gratitude - Well-being Wednesday

    Play Episode Listen Later Nov 25, 2020 7:11


    Our theme this week is "Gratitude" and today is Well-being Wednesday when we focus on how to take better care of ourselves! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Gratitude - Truthful Tuesday

    Play Episode Listen Later Nov 24, 2020 6:39


    Our theme this week is "Gratitude" and today is Truthful Tuesday when we focus on telling it like it is! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Gratitude - Motivation Monday

    Play Episode Listen Later Nov 23, 2020 6:51


    Our theme this week is "Gratitude" and today is Motivation Monday when we focus on getting ready for a great week ahead! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Go out and live with intention, love like crazy, and have a great day!

    Even More Love! - Day Twenty-one of Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 22, 2020 8:41


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Three (Even More  Love!) and today is Day TWENTY-ONE!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. You can also find many variations (scripts, audio, and video) of it by searching "lovingkindess meditation" or "metta meditation." Go out and live with intention, love like crazy, and have a great day!

    Even More Love! - Day Twenty in Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 21, 2020 9:09


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Three (Even More Love!) and today is Day TWENTY!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    Even More Love! - Day Nineteen in Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 20, 2020 8:59


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Three (Even More  Love!) and today is Day NINETEEN!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    Even More Love! - Day Eighteen of Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 19, 2020 8:38


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Three (Even More  Love!) and today is Day EIGHTEEN!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    Even More Love! - Day Seventeen of Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 18, 2020 7:52


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Three (Even More  Love!) and today is Day SEVENTEEN!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    Even More Love! - Day Sixteen of Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 17, 2020 7:52


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Three (Even More Love!) and today is Day SIXTEEN!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    Even More Love! - Day Fifteen of Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 16, 2020 8:07


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Three (Even More  Love!) and today is Day FIFTEEN!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    More Love! - Day Fourteen of Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 15, 2020 7:43


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Two (More Love!) and today is Day FOURTEEN!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    More Love! - Day Thirteen of our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 14, 2020 8:50


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Two (More Love!) and today is Day THIRTEEN!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    More Love! - Day Twelve in Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 13, 2020 8:39


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Two (More Love!) and today is Day TWELVE!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    More Love! - Day Eleven in Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 12, 2020 8:22


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Two (More Love!) and today is Day ELEVEN!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    More Love! - Day Ten of Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 11, 2020 7:47


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Two (More Love!) and today is Day TEN!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    More Love! - Day Nine of Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 10, 2020 7:51


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Two (More Love!) and today is Day NINE!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    More Love! - Day Eight of Our Special Three-week Series of Episodes

    Play Episode Listen Later Nov 9, 2020 7:10


    We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! We are in Week Two (More Love!) and today is Day EIGHT!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great day!

    Love! - Day Seven of Our Special Three-Week Series of Episodes

    Play Episode Listen Later Nov 8, 2020 8:08


    Welcome to SEASON TWO! We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! Today is Day SEVEN! Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great 

    Love! - Day Six of Our Special Three-Week Series of Episodes

    Play Episode Listen Later Nov 7, 2020 8:46


    Welcome to SEASON TWO! We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! Today is Day SIX!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great 

    Love! - Day Five of Our Special Three-Week Series of Episodes

    Play Episode Listen Later Nov 6, 2020 8:26


    Welcome to SEASON TWO! We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! Today is Day FIVE! Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great 

    Love! Day Four of Our Special Three-Week Series of Episodes

    Play Episode Listen Later Nov 5, 2020 8:04


    Welcome to SEASON TWO! We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! Today is Day FOUR! Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great 

    Love! - Day Three of Our Special Three-Week Series of Episodes

    Play Episode Listen Later Nov 4, 2020 8:01


    Welcome to SEASON TWO! We're kicking off a new season with a special (three-week) adaptation of the lovingkindness meditation! Today is DAY THREE!  Join us as we spread the love and kindness the world so desperately needs! Don't miss your daily dose of goodness related to focus, mindfulness and living with intention with The Focused Intention Podcast! Just click that subscribe or follow button and you'll find a new episode waiting for you every morning. To  sign up for our weekly newsletter that includes a printable download of the week's intentions, visit sarahparkerwolf.com.  You can also follow Focused Intention Podcast on Facebook. Thank you so much for sharing your time with me today! If you like what you're hearing, please spread the word! Tell your friends, share a link, or leave a rating or review. We appreciate your help! Interested in learning more about the lovingkindess meditation? I highly recommend the books of Sharon Salzberg.  Check our her website by clicking here. Go out and live with intention, love like crazy, and have a great 

    Claim The Focused Intention Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel