Podcasts about nourishment

Incase you haven't heard; I created an online course for couples and shared about it on Instagram live. If you are desiring to spice up you sex life, intimacy and have FUN! Tune in to get all the info and click the link to check out the course. This online couples experience will change the way you do intimacy and each other! https://www.azariamenezes.com/intimacy-made-easy xo The Pussy FairyCome find me in the Getting intimate Facebook group!   Subscribe to my email list for a juicy gift at  https://www.azariamenezes.com/your-pussy-is-a-portal-to-healing  or come find me on Instagram @azaria.menezes and say Hi. I'd love to  hear your questions so I can answer them on future episodes! 

Pastor Pete continues his Meals with Jesus series with a sermon titled "Necessary Nourishment."Support the show

On this episode of the Local Control Podcast, host Peter Ravella sits down with Nathaniel Wienecke, board member of the North Sea Beach Colony Association on Long Island. Nat and the association have invested years of effort and considerable funds to push for shoreline restoration along the Peconic Bay shoreline, including working with the Town of Southhampton to establish a special erosion control taxing district through which Nat and his neighbors paid the cost of a shoreline management project completed earlier this month. As sea levels continue to rise, beachfront owners are likely to play an increasing important role in shoreline management projects from design through permitting and construction. See how it's done on this episode of the Local Control Podcast.

Paediatric dietician Jenny Douglas talks to Susie about how to best nourish infants and young children. Jenny runs her own private practice, Jump Start Nutrition in Dunedin. She specialises in infant feeding, food allergies and intolerance, fussy eating and gut health. She has contributed to Nadia Lim's new book Yum which focuses of recipes and nutrition for the whole family.

Paediatric dietician Jenny Douglas talks to Susie about how to best nourish infants and young children. Jenny runs her own private practice, Jump Start Nutrition in Dunedin. She specialises in infant feeding, food allergies and intolerance, fussy eating and gut health. She has contributed to Nadia Lim's new book Yum which focuses of recipes and nutrition for the whole family.

Do you like edging? Edging alone vs. partnered, what are the best things about it and what are the things that aren't that great? I sit down with my friend Anna + my partner Ry to talk about our experiences edging and offer 4 hot tips on how YOU can make your edging experience soo much more fun! We also get into airplane sex and thoughts on edging with toys vs. fingers.  Whether you have tried edging before and consider yourself a pro or if you have no idea what I'm on about  you're in for a treat.  xo The Pussy FairyIf you want to create deeper intimacy NOW, go grab the 14 days to hotter intimacy E-bookCome find me in the Getting intimate Facebook group!   Subscribe to my email list for a juicy gift at  https://www.azariamenezes.com/your-pussy-is-a-portal-to-healing  or come find me on Instagram @azaria.menezes and say Hi. I'd love to  hear your questions so I can answer them on future episodes! 

Welcome back! So excited to talk about the postpartum window and answer all of your amazing questions you asked on Instagram! Women tend to spend so much time preparing for pregnancy and birth but sometimes the postpartum window is overlooked. How long is ideal for rest? What is the significance of the fourth trimester? What could help us have a more replenishing experience post birth? My interview with Kelsi Ludvigsen answers these questions and more! This episode is part of our #cyclicalbirthseries  And as always with everything on my platform and podcast, this is educational and never to invoke shame.  Today's episode is brought to you by Cozy Earth, my FAVORITE super soft sheets. Try it for 100 days and love it or get your money back  Take 40% off your order with code “goddesspodcast” at https://cozyearth.com/products/bamboo-sheet-set?variant=40252110405812 In this episode we talk about: What the fourth trimester really is How long we should rest for How to set yourself up for a restful postpartum window When a period may be expected to return How to prevent postpartum depression Options to get more help from your family or community What our hormones are doing after baby arrives How much blood loss is normal How to get support during the postpartum period And so much more

Registered Dietitian and owner of Hopewell Health, Hope Brandt, joins our host Shantelle Dedicke for this episode of the Hello Frances Podcast. Hope shares tips on how to manage your energy from a nutritional standpoint, what has been a game changer for developing her business, advice she would give someone pursuing their own venture, and much more!

New Nutrition and Training Program: Reach Coach Alex Stiger and Neely Quinn are hosting an integrated climbing training and nutrition program starting on August 8th, 2022 for 4 weeks! If you want to up your game in nutrition and in climbing training (and learn more about what Alex talks about in this article), you can check it out in the link below. In the program, you'll get a 4-week training program from Alex, a comprehensive nutrition course + one-on-one time with Neely, plus weekly live meetings with Alex and Neely and a lot more. As a podcast listener, you get $50 off the program using the code “Reach” at checkout. Use Code “Reach” at Checkout for $50 Off of Reach Calories for Climbing Performance and Body Composition In this episode, I talk all about how to figure out how many calories–how much food–you should be eating in your meals, snacks, and throughout each day in order to feel energized, climb well, and have the body composition that's right for you. We'll talk about how to objectively and mathematically determine what is a good calorie amount for YOUR body to help you be your best all day every day. As for the body composition portion of this episode, yes, I'm going there. This is a difficult subject because there's so much anti-diet rhetoric out there that it's almost sinful to talk about weight or fat loss at all. But MOST of my clients come to me wanting to lose weight, and they've been taught their whole lives how to do it all wrong. So my goal is to give people the same advice I give my clients: measured, sustainable methods for changing your body composition at a reasonable rate. I get pretty real in this episode and it's not something I've really talked about much on this podcast before. I hope this real talk is helpful for you! This is a recording taken from a 5-day nutrition challenge I did in 2020 in front of a live zoom audience and I added some bits to the beginning and end about the topic. A Little about Me After completing my Bachelor's degree in Psychology and Zoology at the University of Wisconsin at Madison, I did a 4-year nutrition certificate program at Seven Bowls School of Nutrition, Nourishment, and Healing. I graduated in 2007 as a Certified Integrative Clinical Nutrition Therapist. I've worked exclusively with climbers since 2013.   Show Links Reach Program: www.trainingbeta.com/reach Reach Program Discount: Code “Reach” for $50 off the program Episode on Carbohydrates Episode on Protein Episode on Meal Timing   Please Review The Podcast on iTunes Please give the podcast an honest review on iTunes here to help the show reach more curious climbers around the world.    

The stories around fantasy's can be varied, but in this episode I share why I love them so much and why they can be such a powerful way of connecting in your relationships.  What do they show us? How can we make them fee more expansive? Do we have to live them out? How can we use them to our advantage? Drop into this episode and leave feeling inspired - its a quickie that will definitely have you curious about your next sexual brain adventure! 

Hello Beautiful Souls! The Guides wanted to share about nourishment (of physical, spiritual, mental and emotional) along with leadership and how we embody this frequency at this time in our evolution. Enjoy!     Want to episode here: https://www.youtube.com/watch?v=frKjslNRR-E   Receive updates & channeled messages: https://bit.ly/3rrzpyl Receive Special Messages & Contribute: https://www.patreon.com/JasmineElise Instagram: @iAmJasmineElise : https://bit.ly/3zscXYq Podcast: https://apple.co/2V6aWSQ Site: jasmineelise.co https://bit.ly/2TsMhrd   Sending you infinite love and light xx Jasmine

Monet Carpenter is a beautiful, creative soul who is called to speak and help women process pain, find purpose and nourish their souls! On her website, she says this; "How we process the hard contributes to how we protect and grow our hearts." She is a wife, mom, nurse, writer and founder of Purposed Box, which she intends to help women grown their faith despite the busyness of life. I also love the description that says "Soul care gifts to nourish your spirit." Monet says she hopes to give you the courage to examine and heal your own hurt, while allowing God to glorify himself through your own story! Recent episodes: Anne Wilson: Christian Singer and Songwriter Kelly Speck: Raising a Son Born with Quadriplegic Cerebral Palsy Nancy Pearcey: Christianity and the Human Body Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever wanted to hear stories about my sex life after having a baby here you have it! I was invited on the Parent Tell podcast and I'm pretty sure my most awkward post-baby sex story lives on that podcast and now I'm letting you hear it. Kaila and I  talk about all the ups and down's that come with the changes of kids + small babies in particular.   Parent Tell shared:  "Azaria highlights the importance of honouring your body's wants and needs, whatever they may be, while getting creative with what it means to be intimate with your partner. Because yes, since you've become a parent you are short on time, patience, energy, you name it. But that doesn't mean that your love life should suck."  - True dat. Whether  you just gave birth, are about to, have a small child or even curious about all my funny stories.... tune in. I promise you.. you'll leave with a lot of gems some that will change the way you view sex after having a baby, some that will definitely make the journey easier and some that will inspire you to feel empowered and bad ass! Be sure to follow the podcast on Instagram  of Parent Tell !  You can also find the episode here on their platform https://www.iheart.com/podcast/269-parent-tell-74761269/episode/the-roller-coaster-that-is-sex-85652264/xo The Pussy FairyIf you want to create deeper intimacy NOW, go grab the 14 days to hotter intimacy E-bookCome find me in the Getting intimate Facebook group!   Subscribe to my email list for a juicy gift at  https://www.azariamenezes.com/your-pussy-is-a-portal-to-healing  or come find me on Instagram @azaria.menezes and say Hi. I'd love to  hear your questions so I can answer them on future episodes! 

This may be hard to visualize as we're right in the middle of Summer, but during Christmas of 1944, American soldiers were dug in against the Germans. The dark, frozen Belgian forest added to the bleak atmosphere. Morale was low, ammo was low, and food supplies were low.   But just when things looked the worst, General Patton's Third Army showed up almost out of nowhere. The men who fought in the Battle of the Bulge and survived remembered many things about that strangest of Christmas holidays.   Mostly they remembered the first hot food they'd had in six weeks! The steaming coffee overflowed. The bounty and some rest prepared them to win that battle, and then win the war.   Psalm 23:5 says, “You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows.”   That's the way life often works. Your back is to the wall, and then God shows up. The reinforcements appear suddenly. The Holy Spirit lifts you up — mind, body, and soul. He feeds us with spiritual nourishment so that we can fight back against evil and prevail.   If you're in a war, don't give up. God is coming.   Let's pray.   Lord, you are always with us and that is just one thing that makes you unique. We can't live without you. In you, we thrive. Amen.

Today's show is another story of a spectacular someone who turned their personal grief into a mission to help others. Our focus is on the disparity of medical treatment and care in the Black community regarding maternal mental health, infant loss, and more. Join us for this inspiring story from today's guest!   Kay Matthews is here to share her long-term work through the Shades of Blue Project. She and her team are on a mission to uplift all birthing individuals with the care, respect, and dignity they deserve—no matter their social status or birth outcome. Their focus is on the birthing experience, and they bridge gaps by acknowledging that everyone's birth story matters. Through education, advocacy, and support, they are dedicated to helping birthing individuals of color whose lives are impacted by racial disparities that amplify their birthing struggles. It is from her personal experience of infant loss and postpartum depression that Kay recognized a critical diversity gap in mental health resources and emotional support for Black and minority birthing individuals. Kay has founded Black Maternal Mental Health Week, which in 2022 falls on July 18-25 with the theme “Collective Efforts for Greater Community Impact and Change.” You can learn more by visiting their Website, Facebook, Instagram, and Twitter.    Show Highlights: How Kay came into the work she does today through a totally unexpected journey How Kay's infant loss experience gave her a “big-picture view”  How Kay's infant loss and postpartum depression were dismissed by healthcare professionals Why Kay decided to “go it alone” to help herself and share helpful advice with others in similar situations How Kay used her journaling practice as a springboard to begin the Shades of Blue Project to help others How the Shades of Blue Project has taken steps to influence policy in Texas and open resource centers in 23 other states Why Kay's journal became the INSPIRE journal, an acronym for Involve others, Nourishment/exercise, Spirituality/prayer, Patience, Identify and initiate change, Rest/relaxation, and Each day is a new day How Kay has seen growth in awareness and resources for people going through similar struggles with infant loss and maternal mental health Why Kay wanted to focus more on her experience rather than her outcome How mortality and morbidity rates in the Black community require that maternal health and mental health be acknowledged together Highlights of Black Maternal Mental Health Week activities How responsibility and accountability come into play in a collective effort to help others in the Shades of Blue Project How you can help   Resources: You can connect with Kay and learn more about the Shades of Blue Project by visiting their  Website, Facebook, Instagram, and Twitter.

Shambhavi talks about gross and subtle digestion, sincerity in our actions, and the poignancy of missed opportunities. A podcast from Satsang with Shambhavi Curious to find out more about spiritual life, Trika Shaivism, and Shambhavi? Want to know how you can attend live and livestreamed teachings or get started practicing? Visit jayakula.org for lots more media, instruction in mantra and meditation, and a full calendar of IRL teachings with Shambhavi. You can also find us on FB and instagram @jayakula. Ask to join the private Jaya Kula News FB group to get access to the zoom link for satsang. And if you'd like to support these teachings, please rate and review this podcast as it helps others find us. You can also make a donation at jayakula.org/giving Thanks for listening! And much love to you, wherever and however you are.

This is one of the biggest questions I get - "How do I talk to my partner about my desires" and also "How do I convey a feeling that I want". In this episode I'll share with you a really simple way to look at this, something that will really change the way you approach the conversations you have around desires and fantasy's.  I go over things like: What happens when we share our desires and our partners don't get the hint. How to even talk about your deepest fantasy and wants, what gets in the way of communicating this and is it really about the technique?  Tune in this this practical episode to understand the ins and out's of sex + communication.  xo The Pussy FairyIf you want to create deeper intimacy NOW, go grab the 14 days to hotter intimacy E-bookCome find me in the Getting intimate Facebook group!   Subscribe to my email list for a juicy gift at  https://www.azariamenezes.com/your-pussy-is-a-portal-to-healing  or come find me on Instagram @azaria.menezes and say Hi. I'd love to  hear your questions so I can answer them on future episodes! 

While I am taking a bit of a break from teaching and offering Dharma Talks, I'll be posting a series of talks I offered in 2018 and 2019 connected to The Open Source tradition's Ceremony of Taking Refuge in the Bodhisattva Way (the complete liturgy for the ceremony can be found here)._______ I vow not to be stingyBodhidharma: The way things are is mysterious and hard to see. In a world where the Dharma is everywhere, not holding back resources is called the vow of not being stingy.Dogen: A phrase, a verse: that is everything—each blade of grass. This way, this realization: that is all the Buddhas and Ancestors. From the beginning, there has been no stinginess at all. Support the show

When we allow judgment to take control and lead us to a corner of stuckness then we've handed our power over and are not being authentically ourselves. Listen with an open mind allowing the intuition to lead us to be our best selves.Thank you for joining me. Happy DayAlison Schuh HawseyFacebookInstagramLinkedInInsight Timer

This talk was given by Nikki Mirghafori on 2022.07.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Gd1izAtcH8M. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Morning Inspiration --- Send in a voice message: https://anchor.fm/mi-15/message Support this podcast: https://anchor.fm/mi-15/support

We live in the unprecedented times. The old system is crumbling. The new reality is being created in front of our eyes. What does it mean for all of us? What does it mean for our spiritual practices? Who to trust? What to do? Who to follow? How do we create the New World?  Moments To Listen For:Traditional and New Age Spiritual teachings Next Buddha is a Community Prochoice vs. ProlifeSpiritual Bypassing Money as Nourishment for Teachers Selfcare Routine Truth and Authenticity Creating New World  ABOUT SETH INFINITY MONK:Seth Infinity Monk is a former Buddhist monk who currently lives in Los Angeles. He is a healer, teacher, and retreat leader, who has also worked with schools systems and in the clinical mental health field. Seth carries both the lineages of traditional schools of spiritual teaching and connection to the spontaneous evolving wisdom that is immediately available for us in every one moment. LISTEN to more interviews and follow our IG account here ►https://linktr.ee/timelessteachings  CONNECT with Seth Infinity Monk ►https://www.sethmonk.com CONNECT with Yana Fry on Social Media here ►Instagram: https://www.instagram.com/yanafryFacebook: https://www.facebook.com/yana.fry.1LinkedIn: https://www.linkedin.com/in/yanafry Like this episode?Subscribe to Timeless Teachings podcast on iTunes, Spotify, Google, or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Embodiment for the Rest of Us - Season 2, Episode 5: Chelsea Levy   Chavonne (she/her) and Jenn (she/her) interviewed Chelsea Levy (she/her) about her embodiment journey. This is part 2, the encore, of our first-ever two-part episode!   Chelsea Levy (she/her) is a Certified Intuitive Eating Counselor and registered dietitian nutritionist. She earned her Master of Science from Hunter College and completed her dietetic internship at the City of New York (CUNY) School of Public Health. Chelsea utilizes Health at Every Size® (HAES®) principles in her approach to nutrition therapy. She works with individuals struggling with disordered eating and eating disorders, with a focus on weight-inclusive medical nutrition therapy, body image healing, and Intuitive Eating. Chelsea has interest in treating individuals with diabetes, and polycystic ovary syndrome (PCOS) along with folks, who are in larger-bodies, and those who are transgender or non-binary. She believes it is vital to provide care relevant to an individual's culture, ethnicity, and overall identities. Chelsea hosts a collaborative space for the exploration of food and body healing through creativity and compassion. www.chelsealevynutrition.com  Instagram: @ChelseaLevyNutrition   Content Warning: discussion of privilege, discussion of diet culture, mention of mental health struggles, discussion of dissociation   Trigger Warnings: 58:19: A discussion of fatphobia that can exist when discussing the fatness spectrum   The captions for this episode can be found at https://embodimentfortherestofus.com/season-2/season-2-episode-5-chelsea-levy-encore/#captions/   A few highlights: 6:54: Chelsea discusses her understanding of “the rest of us” 11:04: Chelsea shares embodiment practices do you recommend for folks experiencing various stages of eating disorder recovery 41:36: Chelsea shares how she help clients tune into the nuance of their lived experiences  54:47: Chelsea discusses her take on IE, HAES® and AND 1:08:33: Chelsea shares her online eating support on IG 1:17:59: Chelsea discusses ways in which conversations about embodiment miss the mark by letting systems and those in power off the hook 1:27:24: Chelsea shares how listeners can make a difference based on this conversation 1:30:47: Chelsea discusses how to be found and what's next for her   Links from this episode: ASDAH's response to Academy of Nutrition and Dietetics' Evidence Analysis Library (1) ASDAH's response to Academy of Nutrition and Dietetics' Evidence Analysis Library (2) Autonomous Choice BIPOC Eating Disorder Conference Diversify Dietetics Food Insecurity and Eating Disorders Harm Reduction Health At Every Size® (HAES®) (especially the FAQ for the origin of the HAES® movement) Intuitive Eating Lindley Ashline Medical-Industrial Complex Nikki Haggett Pleasure Activism Ragen Chastain Serotonin Stress and Digestion (1):  Stress and Digestion (2): (TW/CW for the second page and fatphobic suggestions) Whitney Trotter Vinny Welsby   Fat Positive and Fat Liberation Reading Recommendations Beyond HAES® lists from Nikki Haggett and Vinny Welsby   Here is some info about what went on since March of 2022 regarding HAES® and the book's author: here, here, here, and here among others (with updates to some of those here and here).    Music: “Bees and Bumblebees (Abeilles et Bourdons​)​, Op. 562” by Eugène Dédé through the Creative Commons License   Please follow us on social media: Website: embodimentfortherestofus.com Twitter: @embodimentus Instagram: @embodimentfortherestofus

What actually makes you feel free, liberated...expressed? Until I became very practiced in nourishing myself, the messaging of the world could easily throw me off course to forgetting how fabulous and divine I truly am (and we ALL are, my sisters)! As an offering to all of us, today I'm sharing some powerful body affirmations that you can come back to any time you need a little reminder of the power and beauty you bring to the world. So drop in with me, and let's return home as we breathe into ourselves the life we want to create.   Connect with me: Join my Facebook community “Revolutionizing Midlife for Women 40+” to celebrate everything Midlife! https://www.facebook.com/groups/2660456010896319/ Instagram: https://www.instagram.com/activatinghumans/ Facebook: https://www.facebook.com/activatinghumans/ Website: https://amandahanson.com/

If you've ever been curious how to tap into deep surrender in the bedroom, this practical episode will give you the tips! I share: What happens in the mind-body connection when it comes to surrender? Whats the damm thing that stops us from surrendering? The one big thing you need to know about surrender and receiving, and the one pre-curser to surrender. I share some juicy journal questions and share my easy go2 personal favs to drop into my body during/before lovemaking you don't wanna miss.xo The Pussy FairyIf you want to create deeper intimacy NOW, go grab the 14 days to hotter intimacy E-bookCome find me in the Getting intimate Facebook group!   Subscribe to my email list for a juicy gift at  https://www.azariamenezes.com/your-pussy-is-a-portal-to-healing  or come find me on Instagram @azaria.menezes and say Hi. I'd love to  hear your questions so I can answer them on future episodes!  

- Continuing are John 15 series by breaking up in two discovery groups for discussion and having a 10 minute sermon it afterwards.

Today on the You Can Heal Your Life Podcast, you'll hear the third episode of a week-long series celebrating 2 years of our Unlimited Audio App! In this excerpt from davidji's 40 Days of Transformation, you'll be guided through day one of this best-selling meditation series. In this series, davidji teaches emotional intelligence, abundance, consciousness, mind-body nourishment, intention setting, and much more with practical steps you can integrate into your daily life.  You can listen to the entire meditation series FREE for 14 days in our Unlimited Audio App, which has a brand-new name!  Over the past two years, many of our members told us that the audios in the app help them feel empowered to make important shifts and create the life they want. So, we're excited to announce that we have renamed the app from Hay House Unlimited Audio to Empower You Unlimited Audio!   Also, to reflect the app's enormous and growing value and all the new audios we have added, we are raising the price to $69.99 per year on June 28 for new members. However, you still have time to subscribe for the current price of $59 per year! Lock in this low rate for LIFE by starting your free trial today. Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google. 

Eat all foods without anxiety or guilt, stop overeating and obsessing over food, and take back your life from yo-yo dieting. Feel good in your body by mastering the 10 principles of Intuitive Eating.Apply for my small group coaching program FREELY: https://forms.gle/kjS4uVfL2ZX5ioq6AFollow me on Instagram: @heathermcconochieVisit me at: www.heathermcconochie.com