Podcasts about Throwback

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Our guest tonight, Steve, comes to us from Louisiana in the United States. While he was serving in the military back in 1975, Steve and some others witnessed a creature not 25ft from them on a farm in Arkansas, and there was no mistaking what it was.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-193-a-moonlit-night-in-75/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

In this week's episode, Madigan throws it all the way back to the first year of the podcast, 2018, to bring you a special holiday treat. Listen to Keegan and Madigan discuss your fave problematic holiday song, Baby It's Cold Outside. Do you have a topic that you want the show to take on?    Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠neighborhoodfeminist@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Social media:     Instagram: @angryneighborhoodfeminist Get YANF Merch! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yanfpodcast.threadless.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ JOIN ME ON PATREON!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/angryneighborhoodfeminist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We're hitting pause for Christmas this week, so enjoy this throwback episode while we recharge. We'll be back next week with a brand-new episode for you.If “Blue Strips” has been living rent-free in your head, same—and yes, Jessie Murph really wrote it in 10 minutes. Jessie joins Bunnie this week to talk about clapping back at haters, killing it at Coachella, pulling up to the ACM Awards with a mini pig, and linking up with Sexyy Red for the “Blue Strips” remix. She gets real about mental health, depression, vision boards, and how therapy and gratitude helped her get back on track. Jessie also drops some exciting hints about what she's got coming in 2025 and beyond.Jessie Murph: Website | TikTok Watch Full Episodes & More:YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I present two episodes featuring Christmas music which I originally produced six years ago, in the earliest days of Countermelody. Both episodes zero in on tenors; I'll be republishing them both this week. This first episode features a panoply of superb tenors (including Georges Thill, Richard Lewis, Roland Hayes, Tino Rossi, Franco Corelli, Ernst Haefliger, Richard Tauber, Charles Holland, Karl Erb, and Matthew Swensen) in repertoire ranging across the spectrum (Handel, Adam, Gounod, Bach, Berlin, and traditional Weihnachtsmusik), with some surprises along the way. The episode concludes with a brief musical tribute to Dalton Baldwin, Gérard Souzay's partner and collaborator, who had just died on 12 December 2019 at the age of 87 as this episode was first going to press. Countermelody is a podcast devoted to the glory and the power of the human voice raised in song. Singer and vocal aficionado Daniel Gundlach explores great singers of the past and present focusing in particular on those who are less well-remembered today than they should be. Daniel's lifetime in music as a professional countertenor, pianist, vocal coach, voice teacher, and author yields an exciting array of anecdotes, impressions, and “inside stories.” At Countermelody's core is the celebration of great singers of all stripes, their instruments, and the connection they make to the words they sing. By clicking on the following link (https://linktr.ee/CountermelodyPodcast) you can find the dedicated Countermelody website which contains additional content including artist photos and episode setlists. The link will also take you to Countermelody's Patreon page, where you can pledge your monthly or yearly support at whatever level you can afford.

Host: Charles iamBranded MadisonGuest: WillSexyLove aka W.S.L + FreeStyle (2008)Season: 15 Episode: 14http://www.nexxlegacy.comhttp://www.nexxlegacy.com/partners#Nexxlegacy #Radio #Podcast

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~We are in Oklahoma tonight to hear from Beth, and she has had multiple paranormal experiences of shadow figures. Entities of the negative kind poltergeists, along with a possible mantis connection and a UFO sighting.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-192-hidden-valley-house/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

On this Thursday bonus episode we are going to play the interview from episode 425 from January 2022 featuring producer, director, writer, editor, Garo Setian who talked about making his feature Space Wars: The Quest for the Deepstar. Alrik thought this was a good match for our episode with MAR because they both wore multiple hats in making their sci-fi features. After that we play another round of You're the expert, enjoy! Don't forget to support us on Patreon! www.patreon.com/mmihpodcast Leave us a Review on Apple Podcasts! https://podcasts.apple.com/us/podcast/making-movies-is-hard-the-struggles-of-indie-filmmaking/id1006416952 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Interview Hour is a completely improvised podcast, created and preformed by Lauren Morrell and Peter Narby. Follow us: Instagram Reach out to us: deadwithbenefitspod@gmail.com   We now have advertisements! Please note that we do not choose the ads that play on the podcast, and they don't necessarily represent Dead With Benefits values or opinions.  This week we're relistening to the episode that introduced the beloved bummer Opal O'Keefe.  We'll be back with new episodes in 2026!  

Learn from experienced beginning band educator Mary Cogswell, as she teams up with Ron Stary to discuss many aspects of teaching beginning band, including some new repertoire recently put out through Murphy Press for your beginners! To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.com Our mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years. Connect with us with comments or ideas Follow the show: Podcast website : Thegrowingbanddirector.com On Youtube The Growing Band Director  Facebook-The Growing Band Director Podcast Group Instagram @thegrowingbanddirector Tik Tok @thegrowingbanddirector If you like what you hear please: Leave a Five Star Review and  Share us with another band director!

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~We are in Oklahoma tonight to hear from Beth, and she has had multiple paranormal experiences of shadow figures. Entities of the negative kind poltergeists, along with a possible mantis connection and a UFO sighting.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-192-hidden-valley-house/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Host: Charles iamBranded MadisonGuest: Lil Soldier & Tacaloc (2008)Season: 15 Episode: 13http://www.nexxlegacy.comhttp://www.nexxlegacy.com/partners#Nexxlegacy #Radio #Podcast

In this throwback episode, I'm revisiting one of my favorite herbal conversations with my friend and renowned herbalist Rosalee de la Forêt. This discussion truly changed the way I approach herbal medicine. Instead of treating herbs like Western medicine — one symptom, one herb — Rosalee helps us understand why herbalism is so much more personal and intuitive. Together, we walk through how to recognize your body's signals and determine whether what you're experiencing is hot, cold, damp, or dry. Understanding your own energetics is the key to choosing herbs that actually work for your body and supporting your immune system in a deeper, more effective way. If you've ever wanted to use herbs with confidence, especially during cold and flu season, this episode is the perfect place to begin. I've also created an Herbal Energetics Wheel to help you match the right herbs to your constitution. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/492

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~We're back in Perth, Australia today to hear about Rose's personal experiences in relation to UFO encounters, abductions, missing time, and the poltergeist activity that still goes on to this day.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-191-the-sparrow-song/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastTwitter: https://twitter.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Too much awesome Christmas to contain in one podcast, so here's Episode 2!Track Listing:1) Things Fall Apart - Christina2) Baby It's Christmas - Banarama3) It's Always Christmas Time - Al Jourgensen4) Christmas Day - Squeeze5) Another Lonely Christmas (Extended) - Prince6) I Believe In Father Christmas - U27) Blue Christmas - The Misfits8) Oi To The World - The Vandals9) This Time Of The Year - Mighty Mighty Bosstones10) Christmas Is Coming - The Payolas11) Frosty The Snowman - Cocteau Twins12) Feed The World - Band Aid13) Winter Sky - Big Country14) Home On Christmas Day - Cyndi Lauper15) A Change At Christmas (Say It Isn't So) - Flaming Lips16) My Silent Night - Lisi17) Run Run Rudolph - Billy Idol18) Space Christmas - Shoenen Knife19) Fairytale Of New York - The Pogues Featuring Kirsty MacColl20) The Fat Man's Coming - David Byrne21) Snow Girl - Haircut 10022) Have Yourself A Merry Little Christmas - The Pretenders23) Xmas Time (Sure Doesn't Feel Like) - Mighty Mighty Bosstones24) Silent Night - Sinead O'Connor25) Merry Christmas, Santa Claus - Max Headroom

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~We're back in Perth, Australia today to hear about Rose's personal experiences in relation to UFO encounters, abductions, missing time, and the poltergeist activity that still goes on to this day.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-191-the-sparrow-song/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastTwitter: https://twitter.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

II Corinthians 12:9, “And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.” Grace is unmerited favor. Join us in this broadcast of Woman at the Well Ministries as Kim walks you through the scriptures, revealing that you can't sin greater than God's grace. Mentioned in this Episode 2 Corinthians 12:9 www.biblegateway.com/passage/?search=2+Corinthians+12%3A9&version=KJV Romans 8:28 www.biblegateway.com/passage/?search=Romans+8%3A28&version=KJV Romans 8:38–39 www.biblegateway.com/passage/?search=Romans+8%3A38-39&version=KJV Acts 10:34 – "God is no respecter of persons" (implied reference). www.biblegateway.com/passage/?search=Acts+10%3A34&version=KJV Romans 12:1 – "Living sacrifice" reference. www.biblegateway.com/passage/?search=Romans+12%3A1&version=KJV Revelation 3:20 – "Behold, I stand at the door, and knock." www.biblegateway.com/passage/?search=Revelation+3%3A20&version=KJV John 20 – Jesus calls Mary by name. www.biblegateway.com/passage/?search=John+20&version=KJV John 11 – Jesus with Mary and Martha. www.biblegateway.com/passage/?search=John+11&version=KJV John 4:26 – Jesus reveals Himself to the woman at the well. www.biblegateway.com/passage/?search=John+4%3A26&version=KJV 1 Peter 5:6 – "Humble yourselves under the mighty hand of God..." www.biblegateway.com/passage/?search=1+Peter+5%3A6&version=KJV 1 Corinthians 2:9 – "Eye hath not seen, nor ear heard..." www.biblegateway.com/passage/?search=1+Corinthians+2%3A9&version=KJV Psalm 138:8 www.biblegateway.com/passage/?search=Psalm+138%3A8&version=KJV John 3:16 www.biblegateway.com/passage/?search=John+3%3A16&version=KJV Romans 10:13 www.biblegateway.com/passage/?search=Romans+10%3A13&version=KJV Ephesians 2:8–9 www.biblegateway.com/passage/?search=Ephesians+2%3A8-9&version=KJV Titus 3:5 – Not by works of righteousness. www.biblegateway.com/passage/?search=Titus+3%3A5&version=KJV Jeremiah 33:3 www.biblegateway.com/passage/?search=Jeremiah+33%3A3&version=KJV 1 Peter 5:7 – "Casting all your care upon him..." www.biblegateway.com/passage/?search=1+Peter+5%3A7&version=KJV Psalm 8:4 www.biblegateway.com/passage/?search=Psalm+8%3A4&version=KJV Did you enjoy this podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can listen to us on all major podcasting platforms like Apple Podcasts,  Spotify,  Google Podcasts,  YouTube, and Podbean. Check out Kim's latest Bible Bit book on Amazon! Do you want to bring Kim Miller to your church, upcoming retreat, or conference? Contact us! This podcast is brought to you by Woman at the Well Ministries and is supported by our faithful listeners. To support this podcast, please visit our support page. 

This episode originally aired on September 19, 2024. Rory spackles Sarah’s hole, again. Plus, she helps a dad raise his rambunctious teen, shares her favorite music to wallow in, and learns a more empathetic phrase to say to someone who’s been through hell. Show notes: Sarah’s “Wallow” playlist: https://music.apple.com/us/playlist/wallow/pl.u-kve5tK9J72 Political videos: The Great Schlep + Why Sarah Silverman Took Her Money Out of Her Bank And Put It In A Credit Union You can leave a voice memo for Sarah at speakpipe.com/TheSarahSilvermanPodcast. Follow Sarah Silverman @sarahkatesilverman on Instagram and @sarahksilverman on TikTok. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

I'm sure you've already made dozens of judgments today about yourself and other people and people have already judged you about what you're wearing or how you're acting or what music you're playing. Heck, you've probably judged this podcast! That's because that's what humans do. We judge. We are meaning-making machines! In this episode, you'll discover that judging people and being judged is a part of the human experience and the most effective way to eliminate the fear of being judged is to accept it. I provide some key questions to ask yourself surrounding fears of abandonment and rejection that you won't want to miss if you want to start living a fuller and more freedom-filled life. In this episode I discuss:Abandonment and Rejection—the two biggest fears we haveHow to get over people judging you for goodAre you judging yourself on externals? If so you'll never be happy. Do this instead! Questions to ask yourself to finally eliminate the fear of judgment and rejection

In this throwback episode, we sit down with our buddies Nick Harris & Scott Seales, who are some seasoned public-land killers, to break down how they consistently find and kill mature bucks during the Southern rut. From hunting pressure and late-morning movement to off-winds, ugly terrain, and long-range gun setups, this conversation is packed with hard-earned lessons that only come from decades in the woods. If you gun hunt the rut in the Deep South—especially on pressured public land—this episode is a masterclass in how it really gets done. Got a question for the show? Submit a listener Q&A form - https://l.linklyhq.com/l/1uMXP Grab some Southern Outdoorsmen merch here - https://l.linklyhq.com/l/1u4aK Join Woodsman Wire - https://l.linklyhq.com/l/1u4aR Use the promo code “southern” for a discount on your OnX Hunt membership here - https://l.linklyhq.com/l/1tyfm Use code SOUTHERN10 for a discount on Outdoor Edge Knives - https://linkly.link/2EvPX Check out Latitude Outdoors for your mobile hunting gear - https://2ly.link/1zVDI Use code TSOP15 for a discount on Mossy Oak - https://linkly.link/2ERb8 Save 10% on your next Vortex Optics order at eurooptic.com using the Promo Code “southern10” - https://2ly.link/1wyYO Use code SOUTHERN20 for a discount on all vortex apparel, including eyewear Use code “SOUTHERN25” for a discount on Houndstooth Game Calls: https://2ly.link/24tFz Have you tagged a deer using something you heard on the show? Submit your listener success story here - Share Your Story Here Come chat with us on our Thursday Hunter Hangouts! Join our patreon - https://l.linklyhq.com/l/1uMXU NOTE: Not all advertisements run on this show are endorsed by The Southern Outdoorsmen Podcast unless an ad is read by one of the hosts.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Tonight's guest is Bill from the state of Florida, Bill has had several very interesting UFO sightings along the famous Extra-terrestrial Highway in Nevada. While on a road trip with his family in 2021.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-190-extraterrestrial-highway/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastx: https://x.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Guests - Chip Abbott and Summer Renner DisherHosted By - Courtney Ortiz and Lesley MealorToday's throwback episode brings back an important topic - movement quality! Our spectacular guests, studio owner Summer Renner Disher and dance educator and choreographer Chip Abbott school us on the importance of movement quality for competitive dancers, and give tips on teaching techniques for all ages! This episode originally aired October 19, 2023. Topics Include: How to talk about movement quality in class Unique approaches to teaching movement quality Why the quality of your movement quality can make or break your score at competitionHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceSummer Renner Disher - @summerrennerdisher, @rennerdanceChip Abbott - @chipstergramThis episode is sponsored by:Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

➡️ How yearly family vision summits (with a hot tub!) shape your family's direction ➡️ The power of tying your kids' names to your family's core values ➡️ Why pre-parental counseling removes the shame that keeps dads stuck later SHOW NOTES  https://www.dadawesome.org/blog/413 SUMMARY What if you could prepare for fatherhood before the chaos even begins? In this episode, Michael DeAquino shares how he and his wife are helping expecting parents get on the same page before baby arrives—and why that window of time matters so much. You'll also hear how Michael's family runs themed dinner nights every single day of the week (yes, including Forgiveness Friday and Scenario Saturday), plus how yearly vision summits with your kids in an Airbnb with a hot tub can transform the direction of your family. TAKEAWAYS Creating space to think—like a yearly family summit away from home—is the first step toward vision. You can't see where you're headed when you're drowning in the daily grind. Themed dinner nights (Monday Meeting, Throwback Tuesday, Thankful Thursday, Forgiveness Friday, and more) turn ordinary meals into consistent connection points that shape your family culture. Your kids' names can carry your family's vision. Michael tied each child's name to a core value—closeness, generational faithfulness, righteousness, light, and stewardship—and speaks it over them regularly. The best time to prepare for intentional parenting is before you're holding the baby. Pre-parental counseling removes the shame and chaos that often keeps dads from engaging later. Keystone habits cascade into other habits. Start with what you're already doing (like dinner) and build intentional rhythms from there. GUEST Michael DeAquino is the co-founder of The Parenthood Project and author of The Parenthood Primer, a pre-parental counseling resource for expecting and new parents. He and his wife have five kids ages 2 to 12 and are passionate about helping couples get on the same page before the chaos of parenthood begins. Michael spent 15 years in church ministry before pivoting to equip parents earlier in their journey. QUOTES "I didn't start until my oldest was six. And to see just where things are now—there's a lot of grace." – Michael DeAquino "Our names carry a lot of identity in them. Why not make it even more than just what you call us?" – Michael DeAquino "You're going to get a lot of recognition in your career. You're not going to get a lot of recognition as a father—and that's where you'll end up placing your time." – Michael DeAquino "Everything around us is trying to disintegrate our family. So how do we foster closeness even as our kids get older?" – Michael DeAquino "What if we got to dads before they even hold the baby—before the chaos, before the shame sets in?" – Michael DeAquino LINKS Send a Voice Message to DadAwesome Apply to join the next DadAwesome Accelerator Cohort: Email awesome@dadawesome.org Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 The Parenthood Primer by Michael DeAquino The Parenthood Project    

In this episode, Josh interviews Kris Gramlich, an experienced Amazon FBA seller and entrepreneur. Kris shares practical strategies for building customer loyalty, including using product insert cards with QR codes that lead buyers to claim free gifts in exchange for their contact information and order ID. He emphasizes providing value rather than manipulating reviews and discusses sourcing free sample gifts locally to quickly engage customers. Kris also offers actionable tips on optimizing product images, building an audience, and leveraging influencer marketing, all aimed at fostering long-term relationships and driving repeat business on Amazon.Chapters:Introduction to Kris Gramlich (00:00:00)Josh introduces Kris, his background in entrepreneurship, and his Amazon FBA journey.Product Insert Cards & QR Codes (00:01:03)Discussion on using product insert cards with QR codes to engage customers and offer free gifts.Landing Pages & Customer Verification (00:02:00)Explaining the process: QR code leads to a landing page, collects customer info and order ID to verify purchases.Avoiding Review Manipulation (00:04:06)Emphasizing not asking for reviews to avoid Amazon penalties and focusing on providing value instead.Free Gift Strategy & Messaging (00:05:15)Details on the types of free gifts offered, messaging on insert cards, and conversion rates.Sourcing & Sample Packs (00:05:48)Switching to U.S. suppliers for faster fulfillment and offering sample packs as free gifts.Landing Page Experience & Brand Story (00:07:30)Using videos and storytelling on landing pages to build brand connection and encourage opt-ins.Gift Relevance & Opt-In Process (00:08:01)Ensuring free gifts are relevant to the purchased product and using order ID to prevent abuse.Email Follow-Up & Community Building (00:09:16)Using MailChimp for follow-up emails, sharing brand story, and building a community around new product launches.Consumable Products & Customer Satisfaction (00:10:26)Focusing on consumable pet products, offering alternatives if customers are unsatisfied, and prioritizing customer happiness.Actionable Takeaways & Listing Optimization (00:11:46)Josh summarizes three actionable takeaways: optimize listing images, build an audience, and use free samples for subscriptions.Product Launch Strategies & Influencer Marketing (00:13:55)Discussing launch strategies: audience outreach, PPC, influencer marketing, and new affiliate software tools.Where to Find Kris & Closing (00:15:51)Kris shares how listeners can connect with him and offers a free gift; episode closes.Links and Mentions:Tools and WebsitesZapierMailchimpSellozo.comTranscript:Josh 00:00:00  Today I am excited to introduce you to Kris Gramlich. Kris is a professional FBA seller, a podcast host and an account executive at Sellozo. Kris has always been entrepreneurial and enjoyed the thrill of selling items, from selling items at garage sales as a kid to mowing yards and then selling clothes on eBay. Kris learned how to sell physical products on Amazon in 2013, starting out by selling things around the house. He learned the basics of retail arbitrage and started sourcing his own products. Kris launched his first product in 2014 after watching YouTube videos and listening to podcasts. Currently, Kris has four brands and enjoys helping other sellers on Amazon. Kris hosts a podcast with Dustin, another seller, where they talk about industry leaders and other sellers. So welcome to the podcast today, Kris.Kris 00:00:52  That's quite the intro there. Josh. That's pretty good. I'm gonna have to take a couple notes there and kind of implement those on our own podcast. That was really good.Josh 00:01:00  Hey. Well, you have, you have a good bio yourself.Josh 00:01:03  I think that's that's why it sounds so good to you. So I want to dive in a little bit more with, how you're building that audience with insert cards. You know, we do the same thing with our brand. I don't know that I necessarily see that as, like, overly gray. I mean, you look at like a box of, you know, grab some Clorox wipes. Right. What's on the product label for Clorox wipes? it's the P&G website. Right. So like and they have like a, you know, they're not saying like, hey, come register your warranty per se, but like they have links to their social media, right? They have their icons, they have their website on there. So like I don't think people need to be as scared about that. Right. But what are you seeing working really well when it comes to product inserts?Kris 00:01:49  Well if anything good out of Covid came, it's that people were more adapted to QR codes. So people like start to they know what that is now.Kris 00:02:00  And so QR code like that just not people realize, oh I can scan that. So a QR code insert that is has some type of messaging messaging like so thank you. you know, get your free gift. there's, there's things that, that I'm doing now where, somebody scans it, they go to a landing page. in that landing page, they give name, email address, order ID number, and that just kind of verifies that the order matches with Amazon order. So we're not just getting spammed for free gift. Yeah. And they scan it and we just give a free gift out. And, all they got to do is provide us with their name and their email address. we're think about adding their mailing address there, just to kind of have that for like a backup plan to do postcards. I get a random side note here, but I bought something Amazon like literally 60 days later, I got a gift. Like a postcard in the mail. Really? How'd this? How'd this guy know to send me this postcard for another item? So, like, reverse engineering? That's kind of fun for me.Kris 00:03:07  So I'm trying to figure that out, but, Yeah, the insert scan, QR code landing page. Basic information. No first name, last name, email address, and then the order ID. we're using a tool called, It's going away from me. Zapier or Zapier, however you want to pronounce. Okay, that that, links up order IDs so that, when they type in your ID, it matches correctly with the order ID inside your account. and then from there, we send them a free sample and the free sample. You know, it's just something to, like, get them to engage with us, maybe try another product that we're thinking about launching down the road. it also just allows them to, like, feel warm and fuzzy. So maybe that when that review request does come and that that review request is done by Amazon, we're not sending any more like, hey, give us a five star review. We're just leaving it more like providing value. And whenever they get something from Amazon that says, how would you rate your experience with so-and-so brand? Maybe they think, hey, that was a good brand.Kris 00:04:06  I'll leave a five star review, so we're leaving that alone.Josh 00:04:09  So you're not even touching reviews. You're not.Kris 00:04:11  Even to touch.Josh 00:04:12  It. Yep.Kris 00:04:13  Yeah. Just leaving like just value.Josh 00:04:15  Yeah. I agree 100% with the, you know, not even touching reviews. We we've made the same decision because we have opt in flows and all of that. And everybody's like why don't you ask for a review? And it's like, I'm not even touching it with a ten foot pole.Kris 00:04:28  Because not anymore.Josh 00:04:29  That's that's the one thing that like is if Amazo...

Well, dear listeners, it's that time of year again: when the mainstream media and their corporate overlords conspire to wage war on the winter holiday meant to celebrate the birth of our savior and erase our annual traditions. We are referring of course, to the birth of Witzilopochtli as our sun reborn, and the associated feast of Panketzaliztli. But fear not, dear listeners, because here in Aztlantis we proudly say “Merry Panketzaliztli” and honor Witzilopochtli as the true reason for the season!Tlazkamati to Micorazonmexica for the amazing episode artwork! Support their online store here: https://www.etsy.com/mx/shop/MiCorazonMexicalistener comments? Feedback? Shoot us a text!Support the showYour Hosts:Kurly Tlapoyawa is an archaeologist, ethnohistorian, and filmmaker. His research covers Mesoamerica, the American Southwest, and the historical connections between the two regions. He is the author of numerous books and has presented lectures at the University of New Mexico, Harvard University, Yale University, San Diego State University, and numerous others. He most recently released his documentary short film "Guardians of the Purple Kingdom," and is a cultural consultant for Nickelodeon Animation Studios.@kurlytlapoyawaRuben Arellano Tlakatekatl is a scholar, activist, and professor of history. His research explores Chicana/Chicano indigeneity, Mexican indigenist nationalism, and Coahuiltecan identity resurgence. Other areas of research include Aztlan (US Southwest), Anawak (Mesoamerica), and Native North America. He has presented and published widely on these topics and has taught courses at various institutions. He currently teaches history at Dallas College – Mountain View Campus. Find us: Bluesky Instagram Merch: Shop Aztlantis Book: The Four Disagreements: Letting Go of Magical Thinking

Doug Gottlieb I Chris Moore and Brian Jones I David Mayurnik, Infinity Sports Brand Manager

DA and Shaun Morash I Amy Lawrence I Jody McDonald and Bill Reiter

Scott Ferrall I Taz I Brandon Tierney

Throwback Thursday! Authentic Literature featuring Dr. Donyall DickeyOriginally Released On: 5-7-2021This week, we're revisiting one of our timeless episodes from Leading Out The Woods! In this episode:✅ Dr. Dickey shares what authentic literature and how it should be used in teaching and learning.✅ Dr. Dickey discusses his book, Mitigating Curricular Chaos, which shares strategies on constructing and procuring core content curricula that addresses and mitigates the achievement gap.Whether you're hearing it for the first time or revisiting a classic, this conversation is packed with insights that still resonate today. 

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Tonight's guest is Bill from the state of Florida, Bill has had several very interesting UFO sightings along the famous Extra-terrestrial Highway in Nevada. While on a road trip with his family in 2021.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-190-extraterrestrial-highway/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastx: https://x.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Tämä ei ole podcast. Tämä on projekti. Henkilökohtainen projekti. * Tiedäthän, että tämä kuuntelemasi jakso on podcastin alkuvaiheilta. Antin Koulumatkan tuoreita jaksoja löydät Podmesta. Podmessa voit kuunnella putkeen vaikka kaikki Koulumatkan aiemmin julkaistut kaudet & jaksot, ja tuoretta sisältöä tulee lisää joka viikko - ja mikä parasta, ilman mainoksia. Eli jos tykkäät Antti Holmasta ja haluat lisää, sitä löytyy yllin kyllin osoitteesta podme.com.

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~We start tonight with Matthew in Georgia, the United States, and he caught a UFO sighting on his vehicle dashcam while travelling along I-85 after leaving work. Then we go to Perth, Australia to hear about your experiences Electra has been having, starting at just 3 years old when beings saved her and her mother from a very violent and dangerous situation.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-189-dashcam-encounters-in-perth/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastx: https://x.com/UFOchronpodcastLike share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

We are still in awe of some of the iconic women we have had on the show. Here is an extra special throwback episode of a live show we did with Amanda Seales!

elcome to the Christmas Edition of Then and Now with Dennis and Loni C!We're unwrapping Christmas nostalgia—90s toys, old-school cartoons, classic holiday food, and how everything has changed over the years. Whether you're here for the memories, the laughs, or the Christmas spirit, this episode is packed with festive fun from start to finish.

When it comes to pricing your coaching services, it's hard to know if you are charging too much, or if you are undercharging. Putting pieces together isn't easy. If you charge too much, no one will buy, and you won't make any sales if you charge too little. Listen to this episode wherein Sally talks about knowing how to charge your clients as coach.   Stay Connected & Get Exclusive Access: Join the Private OmniSAM Community: omnisam.com.au/gsdgroup Facebook Group: gsdfb.omnisam.com.au Follow on Facebook: facebook.com/sallysparkscousins Watch the Live Stream & Subscribe for More Updates: OmniSAM YouTube: youtube.com/@omnisamsoftware Sally Sparks-Cousins YouTube: youtube.com/@sallysparkscousins

When it comes to pricing your coaching services, it's hard to know if you are charging too much, or if you are undercharging. Putting pieces together isn't easy. If you charge too much, no one will buy, and you won't make any sales if you charge too little. Listen to this episode wherein Sally talks about knowing how to charge your clients as coach.   Stay Connected & Get Exclusive Access: Join the Private OmniSAM Community: omnisam.com.au/gsdgroup Facebook Group: gsdfb.omnisam.com.au Follow on Facebook: facebook.com/sallysparkscousins Watch the Live Stream & Subscribe for More Updates: OmniSAM YouTube: youtube.com/@omnisamsoftware Sally Sparks-Cousins YouTube: youtube.com/@sallysparkscousins

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~We start tonight with Matthew in Georgia, the United States, and he caught a UFO sighting on his vehicle dashcam while travelling along I-85 after leaving work. Then we go to Perth, Australia to hear about your experiences Electra has been having, starting at just 3 years old when beings saved her and her mother from a very violent and dangerous situation.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-189-dashcam-encounters-in-perth/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastx: https://x.com/UFOchronpodcastLike share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Today we're doing a throwback episode to one of our favorites from the early days of Stories Podcast. The Lazy Pony! Webster the pony loves to prance and play, and he does NOT want to do any work, EVER. When his girl Harper needs his help to carry some salt to the market, will he be crafty enough to get out of it? Check out Stories RPG our new show where we play games like Starsworn with all your Max Goodname friends, and Gigacity Guardians featuring the brilliant firefly! https://link.chtbl.com/gigacity Draw us a picture of what you think any of the characters in this story look like, and then tag us in it on instagram @storiespodcast! We'd love to see your artwork and share it on our feed!! If you would like to support Stories Podcast, you can subscribe and give us a five star review on iTunes, check out our merch at storiespodcast.com/shop, follow us on Instagram @storiespodcast, or just tell your friends about us! Check out our new YouTube channel at youtube.com/storiespodcast. If you've ever wanted to read along with our stories, now you can! These read-along versions of our stories are great for early readers trying to improve their skills or even adults learning English for the first time. Check it out.

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Tonight's guest is Vincent in Brazil, Vincent has had several personal encounters with aliens and other entities; he began practising astral projection when he was young and believes this opened him up to contact with these beings.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-188-pulled-out-of-my-body/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Where would the Grizzlies be without Cam Spencer??? + we got a Jaren Jackson Jr #13 game last night in Los Angeles + Ja Morant's injury (4:00). Pistons/Celtics and Rockets/Nuggets last night were high level game (26:00), Penny Hardaway's thoughts on the NBA (28:55), Alabama/Oklahoma (53:15), Steelers/Dolphins (1:03:44) and Roser's NFL Notes (1:15:19)Host: Chris VernonCo-Hosts/Contributors: Jon Roser, Devin Walker Technical Director: Jaylon Wallace Associate Producer: Jena Broyles 

We are back for part two of our special three-part holiday series! This week, Taryn takes over the host chair to introduce her favorite holiday episode from the archives. Taryn chose Episode 388: The 2024 Holiday Hosting Special, a sentimental favorite because it was recorded right at her own dining room table in her new home. In this cozy and practical conversation, the ladies discuss navigating family food traditions (like Taryn's pierogies vs. her husband's healthy salads), Liz's secret "Winter Berry Pie" recipe, and the ultimate timeline for stress-free hosting. Quick Decorating & Hosting Takeaways: The "Martha" Method: Caroline shares her system for stress-free hosting: create a master list 1-2 weeks in advance and assign every single task (even "fill ice trays") to a specific day so you never have to do everything at once. Focus on the Big Two: If you are low on energy for decorating, Taryn and the team suggest focusing only on a pre-lit Christmas tree and a great wreath for the front door. If you nail those two spots, you can let the rest of the house go. Shop Estate Sales: For unique, sustainable gifts, skip the mall and check out local estate sales (using apps like EstateSales.net) to find special items like silver trays, crystal, or vintage books. What You'll Hear on This Episode: 00:00 Taryn introduces Part 2 of the Holiday Throwback series 02:00 Hosting Thanksgiving: From potlucks to seating 7 at a round table 04:00 Menu mashups: Combining family traditions (Pierogies vs. Salads) 08:00 Caroline's "Master List" hosting strategy 13:00 Liz's Winter Berry Pie & Caroline's "Salty Pumpkin Pie" disaster 23:00 Christmas Decorating: The December 8th rule vs. decorating early 26:00 The debate: Real trees vs. Fake trees (and using both!) 28:00 DIY Flocking Tips: Mist, sprinkle, mist again 30:00 Ornaments: Tying glass icicles with satin ribbon 42:00 Stocking Holders: Why the ladies love the "Essential" holder 59:00 Gift Giving: Why estate sales are the best secret source Also Mentioned: Ina Garten's Mashed Sweet Potatoes EstateSales.net (App for finding sales) Ballard Designs Essential Stocking Holder  Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this throwback interview (Ep. 109 in 2024), join co-hosts Adrian M. Gibson and M.J. Kuhn as they chat with author Christopher Buehlman about his novels The Daughters' War and The Blacktongue Thief, renaissance fairs, "Christoph the Insulter," comedy and empathy, creating an engrossing atmosphere, writing a range of voices and tones, invention vs. research, trusting your characters and much more.ABOUT OUR GUEST:Christopher Buehlman is an author, comedian, playwright and poet, best known for his novels The Blacktongue Thief, The Daughters' War, Between Two Fires, Those Across the River, The Suicide Motor Club and more.Find Christopher on ⁠Instagram⁠, ⁠Amazon⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠his personal website⁠.

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Tonight's guest is Vincent in Brazil, Vincent has had several personal encounters with aliens and other entities; he began practising astral projection when he was young and believes this opened him up to contact with these beings.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-188-pulled-out-of-my-body/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Conventions, holidays, and family matters got in the way of getting the next Supernatural Then and Now episode out on time. However, this week in its place please enjoy this throwback episode to 2020 when Rob and Rich interview Alex Calvert for the Kings of Con podcast. They did into all things Alex, and it's wild to look back to life in 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Tonight, we meet Michael Anthony Gagliardi in California, and Michael will be sharing the abuse he survived by his demon-possessed mother. His mother not only terrorised the family but also the neighbours in a small northern Ontario town in Canada in the 70s and 80s.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-187-the-devil-takes-the-hindmost/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

???? Throwback episode! This conversation with Jimmy McKay, PT, DPT was originally recorded in 2022, and we're bringing it back as part of our 10-year anniversary celebration of the Everything PT Podcast.In this classic interview, Jimmy — the creator and host of PT Pintcast — takes us behind the scenes of his unique path from radio DJ to physical therapist, and how he used communication, content, and a pint of beer to create one of the most influential brands in physical therapy.???? What you'll learn:How Jimmy transitioned from rock radio to PT schoolThe origin story of PT PintcastWhy communication matters more than credentials in PTHow podcasting can grow your career, clinic, or impactWhat to do with imposter syndrome (hint: keep going)

Send us a textThrowback Episode | The Anthony Amen Show (formerly Health & Fitness Redefined)What if the hardest part of fitness isn't the workout—but choosing the long game when no one's watching?In this throwback episode of The Anthony Amen Show, formerly known as Health & Fitness Redefined, Anthony sits down with Jordan Syatt to break down what actually drives long-term health, fat loss, and strength. From starting as an eight-year-old wrestler to becoming a science-driven coach, Jordan shares how consistency—not intensity—built his career, his online business, and his three-year run coaching Gary Vaynerchuk every single day with no breaks.This conversation goes deeper than workouts. We unpack the psychology of behavior change, why all-or-nothing thinking sabotages progress, and how food guilt turns small setbacks into spirals. Jordan explains how simple anchors—adequate protein, fiber, sleep, and just two strength training sessions per week—create momentum that actually lasts.As the founder of Redefine Fitness, Anthony connects these lessons directly to what he sees daily in a high-end personal training environment. We discuss why health outcomes continue to decline despite more gyms, more apps, and more information than ever—and how ultra-convenience, isolation, and hyper-palatable foods work against us. The solution isn't extremes; it's building systems, structure, and habits that make the healthy choice the easy choice.This episode reflects the core philosophy behind Redefine Fitness and The Anthony Amen Show: train smarter, build strength for life, and prioritize habits that improve physical and mental health long after the workout ends.If you're looking for a realistic, science-backed approach to strength training, fat loss, sustainable fitness, and long-term health, this episode delivers a clear blueprint.Subscribe to The Anthony Amen Show for expert conversations on fitness, nutrition, performance, and behavior change. Share this episode with someone who needs a reset—and leave a review to help others discover the show.What's the one habit you're committing to this week?Support the showLearn More at: www.Redefine-Fitness.com

The Eikon team examines the dispensational approach to interpreting Revelation and the claims that the end times are imminent. 

[ORIGINAL AIR DATE: SEPTEMBER 12, 2025] In honor of Rob Reiner's tragic passing, we relive Case's review of 1984's 'This Is: Spinal Tap'. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

After weeks of feverish anticipation, Jack's Encyclopaedia returns! And there are a couple of absolute s**t-offs in this one...Pete of Donaco adjudicates a re-run of the Luke Nation vs the Kingdom of Speller. After a week of scrutiny, Mo Salah at last gets his own Jack's Encyclopaedia category, while Daryl Janmaat definitely doesn't. Poor Daryl.Come join us for the ultimate showdown of the weekend!Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.Click here to become a Friend of the Ramble on YouTube!Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.