The Gym Laird Show

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Strength and conditioning coach and gym owner Jim Laird interviews a variety of guests and offers his perspective on a number of different subjects in regards to health and performance.


    • Apr 6, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 50m AVG DURATION
    • 6 EPISODES


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    Latest episodes from The Gym Laird Show

    Dealing With Coronavirus Anxiety Interview With Kyle Davies

    Play Episode Listen Later Apr 6, 2020 88:06


    Dealing With Coronavirus Anxiety With Kyle Davies #counseloreducation Kyle Davies Book: https://amzn.to/2Jsfjij website: energyflowcoaching.com Previous Episode: https://bod y.io/laird-28-kyle-davies-stress-and-sickness/ My Favorite Farm To Table Meal Service: https://gymlaird.com/meals Learn How To Start Your Own Online Business: https://gymlaird.com/onlinebusiness My Favorite All In One Online Business Software: https://gymlaird.com/businessmanagement

    How To Strengthen Your Immune System

    Play Episode Listen Later Mar 29, 2020


    Dr. Stillman and I discuss how the environment you live in drives and guides the immune systems and things that you can do to improve your immune system naturally. This Show is not medical advice it is for information purposes only. Website Blog Twitter Iris Screen Software RA Optics Blue Blocking Glasses Blublox blue light […]

    Coach Sara MacKenzie Interview

    Play Episode Listen Later Dec 29, 2019 45:00


    This episode of the Gym Laird Show is brought to you by Grammarly if you suck at spelling and grammar like I do you will love Grammarly.   Sara MacKenzie is the Director of Strength and Conditioning at Cal Poly. Coach MacKenzie is one of the few female Strength and Conditioning Directors in the country. […]

    Why Shoveling Dirt Is Key To Your Success. Podcast

    Play Episode Listen Later Dec 11, 2019 15:37


    In this episode of the Gym Laird Show, I talk about a concept I got from John Welbourn “Shovel That Dirt.” What are your piles of dirt? Why shoveling some dirt every day is the key to your success. How to know when to change your dirt pile. Long term outlook vs instant gratification. Are […]

    How Light Affects Our Health Podcast

    Play Episode Listen Later Nov 24, 2019 50:02


    This episode of the Gym Laird Show is brought to you by Grammarly if you suck as much at spelling and grammar as I do you will love Grammarly You can also support the show by clicking any of the Amazon links on this page. Even if you don't buy the product anything you purchase […]

    The Evolution of “Stash” Podcast Interview

    Play Episode Listen Later Nov 11, 2019 52:24


    This interview was originally done as a podcast. I decided to upload it as a Youtube video, then I found a Podcast Hosting service I liked so I ripped the audio from the video and decided to release my first PodCast produced by yours truly. It's not perfect but it is a good start. I […]

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