Podcasts about strengthen

You know math fluency is more than timed tests… but what does that actually look like in your classroom tomorrow?Many teachers are at the awareness stage: they've read, listened, attended PD, and now understand fluency includes flexibility and strategy—not just accuracy and efficiency. But knowing that doesn't automatically translate into action. Where do you start if you don't yet know what to assess, what to look for, or what routines to run? In this episode, Jon Orr, Yvette Lehman, and Beth Curran talk through that exact tension and offer realistic first steps that build capacity while you teach.Listeners Will Learn:The difference between basic fact fluency and procedural fluency (and why both matter)What “awareness → mechanical → routine → proficient” looks like in math fluency implementationPractical first moves: quick assessment, screeners, and number talk-style probesHow to start building math fluency without pausing grade-level mathWhy teachers often revert to “ones, twos, threes…” memorization—and what to do insteadFoundational fact clusters that unlock derived facts (not random memorization)How leaders and coaches can plan support across implementation stagesIf you want a manageable entry point into math fluency—one that builds student fluency and your confidence—this episode will help you take your first step today and plan your next step for next week.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem-based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageAlex Lawson's What to Look ForForefront USNSLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Is Your Life Busy? No problem! You can now listen each month as Pastor Kurt Owen reads the Kurt Owen Ministries' Monthly Teaching Letter to you. He writes these letters for your encouragement and discipleship to strengthen your faith, so we are willing to do whatever it takes to make it easier for you to benefit from them.Strengthen your faith by listening today!Learn More, Register for Events & Donate:https://kurtowen.com/Prefer to Watch the Video?https://youtu.be/1peuI66xkKg***UPDATED TEXT TO GIVE INFORMATION***Text GIVEKOM to 44321Become a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

What if miracles weren't rare, but the natural result of how you think, believe, and show up in your life? In this episode, The Miracle Mindset Method: Thinking Beyond Limits, we explore how shifting your mindset can open the door to unexpected breakthroughs, healing, opportunities, and deep personal transformation. A miracle mindset isn't about ignoring reality, it's about expanding what you believe is possible. You'll learn how limiting beliefs quietly shape your experiences, why expectation is a powerful creative force, and how trust, surrender, and aligned action work together to create change. This episode offers gentle guidance and practical mindset shifts to help you move beyond fear, scarcity, and overthinking into a space of openness and possibility. Whether you're navigating grief, seeking clarity, or calling in something new, this conversation will remind you that miracles often begin with a single thought: maybe more is possible. Tune in to discover how to: ✨ Reframe limiting beliefs that block growth ✨ Strengthen trust in life's timing ✨ Cultivate hope without bypassing real emotions ✨ Align your thoughts with the outcomes you want to experience ✨ Begin living as if miracles are already unfolding If you're ready to think beyond limits and step into a life that feels guided, supported, and expansive, this episode is for you. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Download my free eBook on Manifesting  https://mailchi.mp/240e02dfadcf/ebook Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief   Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken      Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/  http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA  https://www.twitter.com/MelissaOatman   Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com      

On this episode of The Cybersecurity Defenders Podcast, we speak with Chris Cochran, Field CISO & Vice President of AI Security at SANS Institute, about how to navigate the future of AI risk and security strategyChris works at the intersection of cyber defense, AI safety, and emerging risk, where the threats are converging and the playbooks are still being written. His career has taken him from the Marine Corps to NSA, U.S. Cyber Command, the U.S. House of Representatives, Mandiant, and Netflix. Across every role, one throughline: understanding adversaries, building high-trust teams, and translating complex problems into strategies leaders can act on.Today, Chris advises organizations, governments, and research institutions on AI governance, agentic threat preparedness, and unifying safety and security into a single discipline. He contributes to global standards efforts including the EU AI Act (via OWASP AI) and leads executive education on cybersecurity and AI strategy at SANS.Support our show by sharing your favorite episodes with a friend, subscribe, give us a rating or leave a comment on your podcast platform. This podcast is brought to you by LimaCharlie, maker of the SecOps Cloud Platform, infrastructure for SecOps where everything is built API first. Scale with confidence as your business grows. Start today for free at limacharlie.io

Rising input costs. Supply chain uncertainty. Tightening environmental regulation. Increasing sustainability criteria in tenders. For many Longford SMEs, these pressures feel like added burdens. But what if the same pressures could become a competitive edge? Circular Advantage is a practical, results-focused event designed to show Longford SMEs how circular economy practices can directly improve profitability, reduce risk and unlock new growth opportunities. Taking place during Enterprise Week and hosted by award-winning broadcaster Ella McSweeney, the Circular Advantage event will take place on Tuesday, 3 March from 10am-12.30pm in Longford Golf Club. This event moves beyond theory to focus on what business owners care about most: cost control, contract wins and long-term resilience. What's in it for SMEs? Attendees will leave with clear, actionable insights on how to: — Reduce material and waste costs and improve operational efficiency — Strengthen supply chain security by reducing reliance on volatile inputs — Win more public and private sector contracts by meeting evolving sustainability and procurement requirements — Avoid compliance risks and future penalties by staying ahead of emerging Irish and EU legislation — Unlock new revenue streams through reuse, repair, service models and smarter product design — Improve access to green finance and ESG-aligned funding — Enhance brand reputation and customer trust — Build a more resilient, future-proof business model This is not about adding cost. It is about designing waste and inefficiency out of your business. Expert Guidance, Local Relevance The event features practical insights from industry leaders: — Valentina Tarasco, Assessment & Metrics Lead with the Circular Economy Team at Irish Manufacturing Research, will break down the current policy landscape and explain how circular practices deliver measurable financial and environmental returns. — John O'Shanahan of LeanBPI will demonstrate how Longford LEO's Lean for Business and Digital for Business programmes can act as immediate, low-risk entry points to improving cost efficiency and embedding circular thinking. — Tim Murphy of Circular Economy Company will share a real-world case study showing how reducing waste to landfill translated into tangible cost savings for a local business. The event concludes with a panel discussion hosted by Ella McSweeney, focused on practical implementation and the funding supports available to help SMEs take the next step. Cathaoirleach of Longford County Council, Cllr Garry Murtagh, said, "Longford businesses are as capable as any in Ireland of leading the shift to a more resource-efficient economy. Events like Circular Advantage show our SMEs that sustainability is not an added burden — it is a sharper way to run a business, win more work and reduce exposure to cost shocks. I would encourage every business owner and manager in the county to take their place at this event." Chief Executive of Longford County Council, Paddy Mahon, said, "Small businesses in Longford are already living with the effects of higher input costs and more demanding procurement requirements. Circular Advantage gives them a direct route to addressing both — not through theory, but through practical tools they can use in their businesses. Supporting our SME base to be leaner, more competitive and better placed to win contracts is a most welcome investment from the Just Transition Fund." A Strategic Opportunity for Longford The Circular Economy Project, Circular Advantage, is co-funded by the Government of Ireland and the European Union through the EU Just Transition Fund. The project aims to position Longford as a leading region in Ireland's shift toward a more resource-efficient and competitive economy. For SME owners and managers asking how to protect margins while staying ahead of regulatory and procurement demands, this event provides both the strategic clarity and practical tools to act now. Places are limited...

Text me and tell me what you think of this ep. In this honest roundtable episode, Rhiannon Lee is joined by four interior designers and property stylists to talk about pregnancy, maternity leave, cashflow, systems, staffing and what really happens when you mix motherhood with business ownership.If you are an interior designer who is pregnant, trying to conceive, planning a family, or quietly wondering how maternity leave works when you are self employed, this episode is for you.We cover:• How to plan maternity leave as a small business owner • Cashflow planning during pregnancy and unpaid leave • Government maternity pay for self employed women • Raising prices before maternity leave • Selling vouchers or pre-paid services to create income • Project timeline planning for interior designers • Protecting client relationships while pregnant • Hiring and training staff before stepping away • Building SOPs and systems before baby • Returning to work part time after maternity leave • Mum guilt, ambition and productivity shiftsYou'll hear real experiences from studio owners at different stages. Some are pausing their business. Some are keeping teams running. One has sold her business and stepped into a creative director role. Others are navigating pregnancy in solo design studios.This conversation explores matrescence, flexible work, time management for mums, and how to structure a design business that supports both family life and financial stability.If you run a full service interior design studio, property styling business, or solo consultancy, you will walk away with practical strategies to:Plan maternity leave without shutting down Protect your income during pregnancy Strengthen systems and operations Set boundaries with clients Build a sustainable studio modelPregnancy and entrepreneurship do not cancel each other out. You can design a business that works around real life.For more resources on pricing, systems, SOP development and AI for interior designers, visit oleanderandfinch.com.Designing Success from Study to Studio is the podcast for emerging and established interior designers who want stronger systems, profitable studios and a business that supports their life, not competes with itThanks for listening to this episode of "Designing Success: From Study to Studio"! Connect with me on social media for more business tips, and a real look behind the scenes of my own practicing design business. Grab more insights and updates: Follow me on Instagram: https://instagram.com/oleander_and_finchLike Oleander & Finch on Facebook:https://www.facebook.com/oleanderandfinch For more FREE resources, templates, guides and information, visit the Designer Resource Hub on my website ; https://oleanderandfinch.com/ Ready to take your interior design business to the next level? Check out my online course, "The Framework," designed to provide you with everything they don't teach you in design school and to give you high touch mentorship essential to having a successful new business in the industry. Check it out now and start designing YOUR own successTHE FRAMEWORK ( now open) https://www.oleanderandfinch.com/the-framework-for-emerging-designers/ Remember to subscribe to the podcast and leave a review. Your feedback helps me continue providing valuable content to aspiring interior designers. Stay tuned for more episodes filled with actionable insights and inspiring conversations. ...

Tony Gonzalez is the Chairman, Founder, and CEO of Tire Group International (TGI), a global tire distribution and manufacturing company behind Cosmo Tires. His career traces back to a multigenerational tire business rooted in the 1940s, giving him decades of hands-on experience in product development, brand positioning, distribution, and dealer partnerships across the automotive aftermarket.Known for challenging conventional pricing battles, Gonzalez speaks directly about how value tire brands compete, focusing on product confidence, warranties, marketing consistency, and long-term dealer relationships rather than chasing the lowest price.In this episode…Price wars dominate the tire industry conversation, yet constant discounting erodes margins, weakens brand equity, and trains customers to expect cheaper options. Tire dealers face pressure from online competitors, national chains, and aggressive private-label programs that reshape buying behavior.Tony Gonzalez breaks down how value positioning changes the game. Brand trust, warranty support, product innovation, and consistent messaging define how value tire brands compete today. Shops that understand this shift protect profitability, strengthen customer loyalty, and build more resilient multi-location operations.Here's a glimpse of what you'll learn: [01:00] Introduction of Tony Gonzalez and his role at Tire Group International[02:37] Family tire business origins and early industry exposure[06:03] Cultural background shaping business mindset and values[10:07] Launch of Tire Group International and development of Cosmo Tires[13:34] How dealers connect with the brand and distribution channels[15:49] Building a value tire brand without competing solely on price[18:03] Warranty strategy and its impact on customer loyalty[20:13] Early warehouse work shaping leadership perspective[24:46] Importance of storytelling, branding, and cultural influence[33:26] Creation of the Kool Kat mascot and brand identity evolutionResources mentioned in this episode:Tony Gonzalez LinkedInTire Group International WebsiteGet in touch with Cosmo TiresTread PartnersGain Traction Podcast on YouTubeGain Traction Podcast WebsiteMike Edge on LinkedInQuotable Moments:“We're a value-driven brand, but we're not in the market of competing solely based on price.”“We give road hazard on all of the products we sell, and we stand behind them immediately.”“The goodwill you get by giving that kind of warranty and guarantee is next to none.”“Know what you're worth and make sure you're not wrong.”“We really take pride in our marketing and how we represent our brand.”Action Steps:Audit tire lines carried in every location and identify where stronger warranty-backed brands improve margins and customer trust.Train service advisors to explain product value clearly; customer confidence rises when the conversation moves beyond price alone.Study how value tire brands compete and apply similar positioning to shop branding, service packages, and customer messaging.Strengthen supplier relationships that provide marketing support, training, and consistent product quality to stabilize long-term growth.Review warranty communication at the counter; transparent guarantees drive repeat business and referral momentum.

Peanut butter crumbs, a surprise lap dog, and a teen who's meeting new people at bars… this episode starts like a sitcom and lands on a real parenting pressure point: when kids start wearing diagnoses like usernames.Andrew and Caroline talk about the “sick role” trend online—especially on short-form video—where teens self-diagnose, compare who has it worse, and sometimes copy symptoms they've seen on their feeds. They unpack what gets missed when labels become identity: loneliness, shaky self-worth, and a craving to feel noticed. You'll hear why this trend can hurt kids who truly need support, why parents can't treat siblings the same way, and what to say when your teen comes home convinced they have a specific disorder.There's also a reminder worth writing on the fridge: some kids are just quirky. They don't need a label—they need their people. And, in the meantime, you're their people.Homework activities for adultsThe “Two-Minute Mirror” check-in Ask: “What felt heavy today?” and “What felt good today?” Reflect back what you heard—no fixing.Swap the label for the need “What part of that feels true—feeling overwhelmed, lonely, wired, numb, stuck, left out?”Sibling spotlight audit Identify what each child gets attention for—and what gets missed.Feed clean-up plan (together) Unfollow one account that fuels distress. Replace it with one that supports skill-building, humour, or learning.Build a ‘their people' map Home / School / Outside. Strengthen one connection this month.Send a textEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Send us your feedback — we're listeningPsalm 91:5 — Jesus, Steady My Mind as the Day Rises and Guard Me from Pressures I Cannot See Yet Live from England — DailyPrayer.uk with Reverend Ben Cooper Welcome to this prayer in our global five-nation rotation Ao vivo de Londres, Inglaterra para Brasília (Brasil) • Lisboa (Portugal) • Huambo (Angola) • Maputo (Moçambique) • Santiago (Chile) início do dia • sabedoria celeste • paz que governa • clareza espiritual start of day • heavenly wisdom • ruling peace • spiritual clarity Psalm 91:5 (NIV): “You will not fear the terror of night, nor the arrow that flies by day.” James 3:17 (NIV): “But the wisdom that comes from heaven is first of all pure… peace-loving… considerate…” Jesus, as this new day rises before me, I ask You to steady my mind. You see the thoughts that begin to form before I even speak a word. You know the pressures waiting for me, the responsibilities, the decisions, the uncertainties that stand just beyond my sight. I ask that início do dia would be held in Your hands — that the first foundation of this morning would not be fear, but peace. Let sabedoria celeste rest upon me. Purify my thinking where it has become tangled. Give me clarity where confusion tries to settle. Guard me from the hidden arrows — the unexpected moments, the interruptions, the careless words, the weary expectations that can shake a heart too quickly. Jesus, place Your wisdom over my reactions, my conversations, and my choices today. Let paz que governa be the atmosphere around my mind. Not the fragile peace that depends on circumstances, but the peace that flows from heaven — steady, anchored, unshaken. Keep my thoughts from running too far ahead. Bring them back gently, reminding me that You walk with me into every moment. Your voice is calm, Your guidance is sure, and Your presence is strong enough to silence what tries to unsettle me. Jesus, let clareza espiritual fill my inner world. Open my understanding. Help me discern what matters and release what does not. Strengthen me to carry what belongs to me, and grace me to lay down what never should have been mine. Shape this morning with a confidence that does not come from ability but from Your nearness. I give You my day, Lord. Steady my thoughts. Guard my heart. Lead me in purity, wisdom, and peace. Let this rising day be covered by Your presence and guided by Your hand. Amém Psalm 91 morning prayer, início do dia, sabedoria celeste, clareza espiritual, ruling peace praSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningPsalm 91:11 — Jesus, Walk With Me Through the Middle of the Day and Guide My Heart Into Clear Paths Live from England — DailyPrayer.uk with Reverend Ben Cooper Welcome to this prayer in our global five-nation rotation Ao vivo de Londres, Inglaterra para Curitiba (Brasil) • Porto (Portugal) • Lubango (Angola) • Quelimane (Moçambique) • Delhi (Índia) proteção divina • caminhos claros • direção segura • força interior divine protection • clear paths • safe direction • inner strength Psalm 91:11 (NIV) “For He will command His angels concerning you to guard you…” Colossians 1:11 (NIV): “…being strengthened with all power according to His glorious might…” Jesus, as the day reaches its middle point and the weight of responsibilities sits fully upon my shoulders, I ask You to walk with me through this hour. You know every path before me — the decisions I must make, the conversations I must hold, the moments where I will need clarity more than confidence. Let proteção divina surround my steps. Guard my heart from distraction, confusion, and anything that tries to steal the peace You have given me this morning. Lead me into caminhos claros, Jesus. Where situations feel tangled or uncertain, bring light. Where choices feel overwhelming, give me steady wisdom. Help me interpret what is before me not through pressure, but through Your presence. Remind me that You walk into every moment with me, and nothing in this midday hour is hidden from Your sight. Let direção segura guide the movements of my heart. Make my reactions gentle. Keep my motives pure. Shape my decisions with a confidence that rests not in my experience, but in Your glorious might. Strengthen me from within, Lord, with força interior — the strength that does not fade when the day becomes demanding. Let Your angels guard the unseen places, the unexpected moments, the challenges I cannot yet predict. Jesus, steady my spirit in these midday hours. Slow me down where I rush. Lift me up where I grow tired. Give me clarity where I hesitate and courage where I doubt. Anchor me in the truth that You are with me — guiding, shielding, strengthening, and preparing every step ahead. I entrust this hour to You. Walk with me. Guard me. Lead me. And let the path before me be shaped by Your hand. Amém. Psalm 91 midday prayer, proteção divina, caminhos claros, direção segura, força interior, Colossians 1:11 devotional, Brazilian Christian prayer, 12PM prayer for clarity, Jesus guidSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

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Welcome to Day 2804 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom. Day 2804 – The Devil Never Made Him Do It – Luke 4:1-13 Putnam Church Message – 01/18/2026 Luke's Account of the Good News - “The Devil Never Made Him Do It.”    Last week investigated a prophet who was unmatched in all history, the forerunner of Jesus Christ, in a message titled “The Greatest Mortal Who Ever Died.” Today, we begin our study through the ministry of Jesus Christ in a message titled: “The Devil Never Made Him Do It.” Our Core verses for this week are Luke 4:1-13, found on page 1595 of your Pew Bibles. Follow along as I read. OPENING PRAYER Holy Father, we gather today in the name of Jesus, our victorious Savior. As we open Your Word, teach us to recognize temptation, to discern the lies of the enemy, and to cling to the truth that sets us free. Strengthen our hearts by Your Spirit, steady our minds by Your Scriptures, and shape our lives to reflect the obedience of Christ in the wilderness. Lead us not into temptation, but deliver us from evil. For Yours is the kingdom and the power and the glory, now and forever. Amen. Today, we come to a moment in Luke's Gospel that occurs quietly, without crowds, without choirs of angels, without disciples watching in awe. There are no miracles, no sermons, no parables, and no healings. Instead, there is silence, sand, hunger, and a solitary battle in the wilderness. It is here that Jesus faces the enemy of our souls in a way no other human ever has — and He triumphs. And He does so not by leaning on His divine authority, but by walking in obedience as a human filled with and yielded to the Holy Spirit. Our preaching text this morning comes from Luke 4:1–13 (NLT). Luke writes: “Then Jesus, full of the Holy Spirit, returned from the Jordan River. He was led by the Spirit in the wilderness, where he was tempted by the devil for forty days. Jesus ate nothing all that time and became very hungry.” (Luke 4:1–2) Luke wants us to see something right away: Jesus did not accidentally wander into temptation. He did not stumble into a spiritual ambush. He was led there. Led by whom? Led by the Spirit. And with that, Luke invites us into one of Scripture's most profound mysteries: God can lead His children into places of testing for the purpose of strengthening, purifying, and proving them. This is not new. Israel experienced the same. Moses reminded the people in Deuteronomy 8:2 (NLT): “Remember how the Lord your God led you through the wilderness for these forty years, humbling you and testing you…” Jesus is reliving the story of Israel — but where Israel failed, Jesus prevails.     Context: Between Baptism and Ministry Before we move further, we must notice the timing: Just before the wilderness comes the baptism. Just before the temptation comes the affirmation. Just before the war comes, the voice from heaven. In Luke 3, the heavens opened, the Spirit descended like a dove, and the Father declared: “You are my dearly loved Son, and you bring me great joy.” (3:22) Immediately after that, Jesus is taken to the desert. This pattern is familiar to anyone who has walked with God: Mountaintops are...

When a tough conversation begins, do you have a structured way to slow down the pace and stay open before assumptions take over?   In construction leadership, quick decisions are often praised—but when they're built on unchecked assumptions, they create confusion, conflict, and costly mistakes.    If you've ever walked away from a conversation with a key member of your team thinking, "Wit. Exactly what just happened there?", this episode is for you. Bradley Hartmann introduces his simple but powerful 3x3 Big Question Toolbox.    It's designed to help you slow down, eliminate bias, and lead with clarity instead of impulse.   In this episode, you'll learn how to:   Replace reactive leadership with curiosity-driven conversations that build trust Prevent conflict escalation by asking better questions before and after problems arise Strengthen relationships with employees and colleagues by truly understanding their motivations and perspectives     Press play now to learn the seven questions that will immediately make you a more thoughtful, trusted, and effective construction leader.   You can download the 3x3 Big Question Toolbox HERE.   At Bradley Hartmann & Company, we help construction teams improve sales, leadership,  and communication by reducing miscommunication, strengthening teamwork, and bridging language gaps between English and Spanish speakers. To learn more about our product offerings, visit bradleyhartmannandco.com.   The Construction Leadership Podcast dives into essential leadership topics in construction, including strategy, emotional intelligence, communication skills, confidence, innovation, and effective decision-making. You'll also gain insights into delegation, cultural intelligence, goal setting, team building, employee engagement, and how to overcome common culture problems—whether you're leading a crew or managing an entire organization.   Have topic ideas or guest recommendations? Contact us at info@bradleyhartmannandco.com.   New podcasts are dropped every Tuesday and Thursday.   This episode is brought to you by The Construction Spanish Toolbox —the most practical way for construction teams to learn jobsite-ready Spanish in just minutes a day over 6 months.        

You've been told to work hard, max out your retirement accounts, and wait until 59½ to access the life you're building toward. But what if that timeline doesn't actually fit the life you want? Get full show notes at www.consciousedge.com/ep095 Instagram → @aleciastg In this episode, Alecia St. Germain sits down with fund manager and real estate investor Lisa Moore to explore what most people are not taught about investing, retirement access, and building time freedom earlier. You'll hear how real estate can shift your relationship with income, risk, and retirement age.

In this powerful episode of the PowerWomen Podcast, co-hosts Claire Brown and Gayatri Richardson sit down with advocate and change-maker Keesa Smith-Brantley for a deeply honest conversation about childhood hunger, family instability, and systems that were never designed to support working families.     Keesa shares what she's seeing on the front lines—from food insecurity affecting 1 in 4 children to the impossible choices parents are forced to make between rent, nutrition, and healthcare. Together, the women unpack why hunger is not a personal failure, but a structural issue—and what practical, community-driven solutions could actually work.     This episode explores: • Why working families are still struggling to eat • How poverty fuels long-term health crises • The broken systems behind food deserts • Why local farms and schools could be part of the solution • How advocacy, policy, and compassion intersect     If you care about children, families, equity, or creating real change—not just talking about it—this episode will move you to think differently and act boldly.   ✨ Listen, share, and be part of the solution.     Arkansas Advocates for Children and Families: https://www.aradvocates.org/     Giving Birth In America: Arkansas: https://vimeo.com/776229189     POWERWOMEN LINKS:     WEBSITE: https://thepowerwomen.org/     LR FACEBOOK GROUP: https://www.facebook.com/groups/1807102609586780     NWA FACEBOOK GROUP: https://www.facebook.com/groups/www.thepowerwomen.org     INSTAGRAM: https://www.instagram.com/powerw.o.m.e.n     YOUTUBE: https://www.youtube.com/@PowerWomenPodcast     Podcast Produced by clantoncreative.com

Hello, hello — and welcome back to Greedy Bitch, the podcast for groomers who are done apologizing for wanting more. I'm your host, River Lee — founder of The Savvy Groomer. And today's episode is a direct follow-up to our last conversation about falling in love with your clients — and stopping yourself from building a business around fling clients. Because once you start asking: “Who am I actually in relationship with in my business?” The next question becomes: “How am I communicating with them?” And that's where policies come in. Because whether you realize it or not — your policies are a love language. They tell clients: What you value What you tolerate What they can expect And how safe your business actually is And if your policies are unclear, inconsistent, or constantly bent… You're sending mixed signals. And mixed signals? They don't attract soulmate clients. They attract confusion, entitlement, and burnout. Especially as we head straight into shavedown season. Let's start with why policies feel so hard for groomers. Most groomers don't hate policies because they're unnecessary. They hate them because policies feel: Mean Awkward Confrontational Or like you're “being difficult” We were taught to be accommodating. To be kind. To be understanding. And somewhere along the way, “professional” got confused with “people-pleasing.” So instead of policies feeling like support, they start to feel like punishment. But here's the truth: Avoiding policies doesn't make you kind. It makes your business confusing. And confused clients don't feel safe. They feel entitled. Because when expectations aren't clear, people fill in the gaps with whatever works best for them. That's not a client problem. That's a communication problem. And it always shows up when you're already tired. Let's talk about mixed signals — because this is where most businesses quietly train the wrong behavior. Mixed signals look like: Policies that exist… but aren't enforced “Case-by-case” exceptions that happen constantly Apologizing when you enforce your own boundaries Saying “this is our policy” and then immediately bending it That's the equivalent of saying: “I have standards… but not really.” And clients respond accordingly. Here's the thing I want you to hear very clearly: You don't attract fling clients — you train them. If clients learn that: Pickup times are flexible Fees are negotiable Boundaries depend on your mood Policies only apply sometimes They will test every edge. Not because they're bad people — but because inconsistency teaches people to push. If your policies are flexible, your clients will be too. And this gets especially dangerous during shavedown season. Because when stress is high, you're enforcing boundaries reactively instead of proactively. That's when resentment builds. That's when burnout accelerates. Here's the reframe that changes everything: Soulmate clients don't want flexibility — they want clarity. They want to know: How your business works What to expect What the rules are And that those rules won't change randomly Structure feels safe to aligned clients. Professionalism feels calming. Predictability builds trust. High-quality clients expect: Clear policies Clear communication Clear systems They don't want to negotiate. They don't want exceptions. They don't want chaos. They want to drop their dog off and trust that everything is handled. Boundaries don't push soulmate clients away. They invite them in. And every time you enforce a policy without apology, you're sending a very clear message: “This business is stable.” “This business is predictable.” “This business respects itself.” And people who respect that? Stick around. This is the part that doesn't get talked about enough. Policies aren't just for clients. They're for you. Every time you: Over-explain Soften your language Add disclaimers Say “I'm so sorry, but…” You're teaching yourself that your needs come second. And over time, that turns into resentment. Not because clients are awful — but because you're constantly negotiating with yourself. Policies protect: Your time Your energy Your emotional bandwidth Your sustainability They remove decision fatigue. They remove constant justification. They remove the need to explain yourself every single day. Policies are not about control. They're about self-respect. And a business built on self-respect feels very different to work in. One of the biggest red flags I see in grooming businesses is over-editing. Softening language. Adding disclaimers. Trying to make everything sound nicer. Secure relationships don't require constant reassurance. Clear expectations reduce conflict. They don't create it. You don't need to convince the right clients. You just need to communicate clearly. And the clients who bristle at that? They were never your soulmate clients anyway. Clarity is not cruelty. Boundaries are not rejection. They are information. If this episode made you realize how much energy you're spending managing clients instead of grooming — that awareness matters. Because shavedown season doesn't create chaos. It reveals weak systems. And the best time to fix that? Is before you're overwhelmed. That's why I created the Business Workshop Library. Inside the library, you'll find practical, system-focused workshops like: Onboarding Clients & Dealing With Difficult Clients Take Control & Organize Your Business Run Your Business on Autopilot These workshops are designed to help you: Clarify expectations Strengthen communication Reduce emotional labor And stop relying on memory and goodwill to run your business ✨ The Business Workshop Library is $200 for the year ✨ Or $50 a month And if you're looking for ongoing support while you actually implement these policies, that's exactly what the Savvy Groomer Circle is for. Inside the Circle, you get continued education, monthly Q&As, real-time conversations, and support as you build, enforce, and refine your policies — especially during high-stress seasons like shavedown season. And for groomers who want deeper access and more personalized support, the Inner Circle gives you that next level — including direct access to me so you're not navigating these decisions alone. You can learn more or join the Savvy Groomer Circle or Inner Circle — at savvygroomer.com/membership If you want to head into shavedown season with clarity instead of chaos, You can find the Business Workshop Library at savvygroomer.com/gwg As always — stay savvy, stay greedy, and never apologize for wanting more.

Ex Prince Andrew was arrested on his 66th birthday in a massive police raid linked to the Epstein files — but not for the crimes most people expected. UK investigators are examining whether the former Prince used his role as a trade envoy to improperly share “Official Secrets” and confidential government documents with Jeffrey Epstein. Under the Official Secrets Act, these allegations of “insider trading” of state secrets carry a potential life sentence. Is this a legal technicality being used to force a confession on the wider Epstein scandal – or a fake arrest to appease the masses? Is the UK simply trying to distract from the Epstein Files, or using a tactic similar to how the US eventually caught Al Capone for tax evasion after they couldn't convict him for other crimes? JP Sears is a comedian, author, and YouTuber known for his satirical take on politics, fitness, and faith. He hosts Awaken with JP on Rumble and YouTube. Follow at https://x.com/AwakenWithJP Joel Pollak is Opinion Editor at the California Post and co-host of the “3 Homeless Guys” podcast. He is the author of “The Agenda: What Trump Should Do in His First 100 Days.” Born in South Africa and educated at Harvard, he also completed an MA in Jewish Studies at the University of Cape Town. Follow at https://x.com/joelpollak 「 SUPPORT OUR SPONSORS 」 • STRONG CELL – If you want to feel more like your younger self, go to https://strongcell.com/ and use code DREW for 20% off. • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text DREW to 35052 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted By • Dr. Drew Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drdrew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Protect your energy and aura like they are your best assets because they are....diving in deeper to talk more about the how, when, why and ways you can do both...which in result in a direct effect in both your personal and professional life. Tune in to hear more. If you haven't subscribed to the newsletter for exclusive events, offerings and announcements make sure you are on the newsletter here: www.KellyLynnAdams.com If you are looking for support in this season here are a few ways that are available in 2026... Private 1:1 Consulting, Advising, Coaching & Mentorship (limited availability) The Elevate 6 Month Mastermind is now enrolling & The Luxury Leadership Lab (waitlist is open) 30 Day VIP Accelerator CEO Reset Experience (opened up 2 more spots for the month) The Inner Circle Paid Community + Movement is being elevated and upgraded, for more information message us CEO Circle Society. And if you haven't checked out The Luxury Digital Library of bite size business trainings on the website, head on over there now: www.KellyLynnAdams.com/services Make sure to subscribe to this podcast and leave a review, and share with a friend and tag us at @kellylynnadams

Episode Title: Tariffs, the Supreme Court & The SAFE Act Showdown Runtime: ~20–22 minutes Tone: Strategic, analytical, high-energy

“There is no version of storytelling that does not become therapy.” — Spade RobinsonWhat if the difference between an average story and a great one has less to do with talent or skill and more to do with self-awareness? In this episode, screenwriter and story consultant Spade Robinson breaks down why structure isn't the enemy of creativity—it's the foundation that allows it to thrive. We explore how unforgiveness shows up on the page, why most writers avoid the emotional core of their work, and how discipline in story design eliminates writer's block.Spade also shares hard-earned insights from Sundance and the development world about the changing industry, why writers must think of themselves as studios, and how short-form storytelling and brand partnerships may shape the next era of film. If you care about story craft, emotional truth, and building a sustainable creative career, this conversation will challenge you in all the right ways.In this episode, you will learn to:Strengthen your stories by confronting the internal human question driving themUse structure as a creative advantage rather than a limitationEliminate writer's block by building a strong outline before draftingUnderstand art and commerce must work together in today's industryPosition yourself as a creator-studio in an attention-driven economyFollow Spade Robinson on:Instagram → https://www.instagram.com/spaderobinsonLinkedIn → https://www.linkedin.com/in/spade-robinson-5588a231/Website → https://www.atlantafilmproject.com/And for more storytelling tips and tricks:Visit → https://rainbennett.com or https://thestorytellinglabpodcast.comOr, follow along at...TikTok → https://www.tiktok.com/@chiefstorytellingofficerTwitter → https://twitter.com/rainbennettInstagram → https://www.instagram.com/rainbennettFacebook → https://www.facebook.com/thestorytellinglabYouTube → https://www.youtube.com/@RainBennett Hosted on Acast. See acast.com/privacy for more information.

Strengthen Your Stakes | Archie Coates | HTB Livestream by HTB Church

Welcome to the message, "Strengthen Through Rest" in our "Strength Training" message series! In this message, Kent Butcher discusses the importance of rest in our spiritual walk.Click the link below to watch the message on YouTube!https://youtu.be/3P25YV0rK6M

A decades-long crime against humanity is operating in plain sight – run by crooked doctors, surgeons, and hospitals in China. A new investigation by Epoch Times senior editor Jan Jekielek alleges the Chinese government runs a murder-for-profit system that executes prisoners on demand, harvesting their organs for transplant – and says it's been happening for over 25 years. In the book Killed To Order, author Jan Jekielek says the Chinese Communist Party created an industrial-scale organ harvesting network targeting Falun Gong, Uyghurs and other perceived enemies of the state, and calls it one of the gravest human rights crises of the century that most people don't even know about. Jan Jekielek is a senior editor with The Epoch Times and host of American Thought Leaders. He is the author of “Killed to Order: China's Organ Harvesting Industry and the True Nature of America's Biggest Adversary” available at https://amzn.to/3OmMVCY on March 17. His work spans media, human rights, and documentary filmmaking. Follow at https://x.com/JanJekielek Luke Rudkowski is the founder of We Are Change, a nonpartisan independent media organization focused on reporting on worldwide events. He is a journalist and entrepreneur who produces daily news commentary and promotes personal responsibility, health, and self-defense training. Follow at https://x.com/LukeWeAreChange and https://LukeUnfiltered.com 「 SUPPORT OUR SPONSORS 」 • STRONG CELL – If you want to feel more like your younger self, go to https://strongcell.com/ and use code DREW for 20% off. • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text DREW to 35052 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted By • Dr. Drew Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drdrew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We remain inside the Saturn–Neptune conjunction at 0° Aries.Saturn defines structure. Neptune dissolves it.At the first degree of the zodiac, a new 36-year cycle begins at the seed point of identity and initiation.The last Saturn–Neptune conjunction was in 1989 in Capricorn, reshaping institutions. This one begins at origin fire.We are redefining what is real — and what deserves our devotion.Feb 25 – March 20: Mercury Retrograde in PiscesMercury stations retrograde at 22° Pisces and turns direct March 20 (Spring Equinox) at 8° Pisces. Two days after stationing, Mercury Rx is conjunct Venus in Pisces.This is less about logistics and more about perception.Pisces governs endings, projection, myth, and collective emotion. You're invited to review:• Where you've been enchanted• Where compassion became self-erasure• What grief remains unprocessed• What you believed because you needed it to be trueAs collective myths dissolve, personal ones surface.Feb 27: Mars Square UranusMars in Aquarius squares Uranus in Taurus — disruptive, electric energy.Mars pushes for liberation. Uranus destabilizes material systems.This can bring shocks, volatility, or nervous system spikes.The tension: freedom vs. security.The invitation: don't force clarity through reaction. Steadiness matters more than speed.March 3 – Lunar Eclipse at 13° VirgoNext week's Full Moon Lunar Eclipse in Virgo closes this eclipse cycle.Virgo brings discernment, craft, and practical service. While Pisces dissolves, Virgo sorts.This upcoming Lunar Eclipse asks:• What is workable?• What restores integrity?• What supports daily health?• What is projection — and what is real?With Saturn–Neptune newly seeded at 0° Aries, this eclipse becomes a purification point.We cannot carry fantasy into the new era.The Larger FrameWe are living through dissolution — and dissolution is compost.We are still metabolizing the past.It is too soon to declare the shape of the future.Slow your conclusions.Strengthen grounding practices.Let clarity emerge over time.Reflective Questions for the WeekWhere have I mistaken idealism for truth — and what would gentle discernment reveal?When disruption arises, do I escalate, collapse, or stabilize?What daily practice restores clarity when the collective field feels foggy?Move carefully — not fearfully.Reality is being renegotiated.Your steadiness matters.Podcast poem: Cast of Millions by Rosemerry Wahtola TrommerSupport the showGo to Sheila's website for information for transformational resources: https://www.ontheedgesofchange.com/home-page This episode was co-created with generative AI, engaged as a soul-aligned ally in service of transformation. At the edge where technology meets myth, I choose insight over noise, and alchemy over automation. Thank you for dreaming the future with me.

Full Gospel Center's Pastor Rick Leonardi preaching the message "Gospel of John - Part 46" on 02/22/2026 referencing John 13:1-11.

First Sunday in LentThe Holy Eucharist Rite OneGreat Litany, Eucharistic Prayer 1Sunday, February 22, 2026The Word of GodGREAT LITANY All stand.The People respond with the words in italics.I.Holy God, Creator of heaven and earth.Have mercy on us.Holy and Mighty, Redeemer of the world,Have mercy on us.Holy Immortal One, Sanctifier of the faithful,Have mercy on us.Holy, blessed and glorious Trinity, One God,Have mercy on us.II.From all evil and mischief; from pride, vanity and hypocrisy; from envy, hatred and malice; and from all evil intent.Savior, deliver us.From sloth, worldliness and love of money; from hardness of heart and contempt for your word and your laws,Savior, deliver us.From sins of body and mind; from deceits of the world, flesh and the devil,Savior, deliver us.From famine and disaster; from violence, murder, and dying unprepared,Savior, deliver us.In all times of sorrow; in all times of joy; in the hour of our death and at the day of judgment,Savior, deliver us.By the mystery of your holy incarnation; by your birth, childhood and obedience; by your baptism, fasting and temptation,Savior, deliver us.By your ministry in word and work; by your mighty acts of power; by the preaching of your reign,Savior, deliver us.By your agony and trial; by your cross and passion; by your precious death and burial,Savior, deliver us.By your mighty resurrection; by your glorious ascension; and by your sending of the Holy Spirit,Savior, deliver us.III.Hear our prayers, O Christ our God.Hear us, O Christ.Govern and direct your holy Church; fill it with love and truth; and grant it that unity which is your will.Hear us, O Christ.Give us boldness to preach the gospel in all the world, and to make disciples of all the nations.Hear us, O Christ.Enlighten your bishops, priests and deacons, especially Nicholas our Bishop, and Craig our Rector, with knowledge and understanding, that by their teaching and their lives they may proclaim your word.Hear us, O Christ.Give your people grace to witness to your word and bring forth the fruit of your Spirit.Hear us, O Christ.Bring into the way of truth all who have erred and are deceived.Hear us, O Christ.Strengthen those who stand; comfort and help the fainthearted; raise up the fallen; and finally beat down Satan under our feet.Hear us, O Christ.IV.Guide the leaders of the nations into the ways of peace and justice.Hear us, O Christ.Give your wisdom and strength to Donald, the President of the United States, and Daniel the Governor of this state, that in all things they may do your will, for your glory and the common good.Hear us, O Christ.Give to the Congress of the United States, the members of the President's Cabinet, those who serve in our state legislature, and all others in authority the grace to walk always in the ways of truth.Hear us, O Christ.Bless the justices of the Supreme Court and all those who administer the law, that they may act with integrity and do justice for all your people.Hear us, O Christ.Give us the will to use the resources of the earth to your glory and for the good of all.Hear us, O Christ.Bless and keep all your people,Hear us,...

Pastor Kevin explores the profound message of abiding in Christ during adversity. Discover how God uses pruning for spiritual growth, shaping us into fruitful branches connected to the true Vine. Strengthen your faith in God by understanding His purpose in every season.Scriptures ReferencedGenesis 50:20; 2 Chronicles 36:15-21; Proverbs 3:5-6; Isaiah 5:1-7; Jeremiah 2:21; John 15:1-5; Romans 5:3-5, 8:28-29, 8:38-39, 11:16-18, 2 Corinthians 4:16-18, 12:9; Philippians 2:8-11; Colossians 1:17; James 1:2-4Key InsightsAbiding in Christ during adversity strengthens your faith in God.Pruning is a sign of God's love and His commitment to your growth.True spiritual growth often comes through discomfort and discipline.Your identity in Christ is unshakeable, even when circumstances change.God's grip on you sustains you, not your grip on Him.Trusting God doesn't require understanding every detail of His plan.Lent Devotionals (in the app)https://springhouse.captivate.fm/episode/pruned-to-growSubscribe & Follow the PodcastDownload our appOur WebsiteOnline Tithes & OfferingsJoin our LivestreamGathering TimesSundays, 9:00 AMSundays, 11:00 AMThursdays, 6:00 PMContact InfoSpringhouse Church14119 Old Nashville HighwaySmyrna TN 37167615-459-3421CCLI License 2070006

The last two of the seven churches receive letters containing harsh rebukes - their people and practices are not cutting it. "You have the reputation for being alive, but you are dead. Strengthen the little that remains, for even what is left is at the point of death." Ouch. "You are lukewarm" (at best), Jesus says, and "you don't realize you are wretched and miserable." Double ouch.  "Saving the best for last" does not apply in this case.  

In this teaching by Pastor Dobbs, he ministers from Psalm 46:1 & Acts 16:5 on how Timothy helped Paul strengthen the churches in the faith and the churches increased. Pastor Dobbs teaches the importance of every member doing their part so that all will profit. Scripture: Psalm 46:1 - God is our refuge and strength, A very present help in trouble. Acts 16:5 - So the churches were strengthened in the faith, and increased in number daily. Hit the notification bell so that you do not miss our most recent video. From your mobile device, to sow a financial seed into the ministry you may visit us at occvr.org and click the menu tab to locate the donate button. The donate button will provide two options for online giving. You may utilize “Text To Give” in which you will text “give” to the phone number 770-692-2225 to setup your monthly gift or one time financial gift. The additional method for online giving is simply click on the paypal “donate” button. Thanks to our generous partners in ministry, we are able to continue spread the Gospel of Jesus Christ with our local and foreign outreach ministries. For further information on Overcomers Christian Center including address, service times, and other information please visit occvr.org. Also you may visit us at the following: Facebook: @occvr Podcast: The Overcomers

Another day, another new Epstein “list”. AG Pam Bondi revealed over 300 “politically exposed persons” who were redacted from the Epstein Files. What does being named actually mean — and what doesn't it mean? Why would hundreds of leaders — including a near 50/50 split of Democrats and Republicans — risk everything to engage with a known criminal predator? Dr. Drew and Mel K dig in to the new names, tribal behavior, selective outrage, and psychological explanations for why elites would became entangled in a global web of institutional corruption and abuse. Author Peter Schweizer joins to discuss “The Invisible Coup” exposing how mass migration and CCP financial spigots are being weaponized as psychological warfare to destabilize the American mind. Peter Schweizer is President of the Government Accountability Institute and host of GAI's podcast, The Drill Down. He is a five-time #1 New York Times bestselling author. He received his M.Phil. from Oxford University and his B.A. from George Washington University. Follow at https://x.com/peterschweizer Mel K is host of The Mel K Show and author of Question Everything: A Field Guide to Open-Minded Exploration (2025) and Americans Anonymous: Restoring Power to the People One Citizen at a Time (2024). A graduate of NYU, she worked in media, film, and investigative journalism for over two decades. Follow at https://x.com/MelKShow 「 SUPPORT OUR SPONSORS 」 • STRONG CELL – If you want to feel more like your younger self, go to https://strongcell.com/ and use code DREW for 20% off. • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text DREW to 35052 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted By • Dr. Drew Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drdrew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Pastor JD teaches through what he dubs the “I will” chapter, which is mentioned no less than 12-times specific to the unbreakable promise in God's Word for God's people that He will always strengthen us through our sea of affliction no matter how bad it seems.

Pastor JD teaches through what he dubs the “I will” chapter, which is mentioned no less than 12-times specific to the unbreakable promise in God's Word for God's people that He will always strengthen us through our sea of affliction no matter how bad it seems.Social MediaMobile & TV Apps: https://subsplash.com/calvarychapelkaneohe/appProphecy Website: http://jdfarag.orgChurch Website: http://www.calvarychapelkaneohe.comTwitter: https://twitter.com/JDFaragFacebook: https://www.facebook.com/JDFaragInstagram: https://www.instagram.com/JDFarag

In this Live Greatly 2 Minutes of Motivation episode, Kristel Bauer shares four powerful ways to build happiness and use it as a performance advantage at work and in life. Research shows that when you feel better, you perform better. In this episode, Kristel explores simple, practical strategies to boost well-being, resilience, and success — even in demanding environments. You'll learn how to: • Focus on what's within your control through healthy lifestyle habits • Build stronger, high-quality relationships • Increase happiness through volunteering and service • Strengthen optimism, gratitude, and empowering thinking • Tune into your own needs to sustain energy and motivation Whether you're navigating a busy career, leadership responsibilities, or personal goals, this episode offers tools you can apply immediately. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

https://wels2.blob.core.windows.net/daily-devotions/20260220dev.mp3 Listen to Devotion For we did not follow cleverly devised stories when we told you about the coming of our Lord Jesus Christ in power, but we were eyewitnesses of his majesty. He received honor and glory from God the Father when the voice came to him from the Majestic Glory, saying, “This is my Son, whom I love; with him I am well pleased.” We ourselves heard this voice that came from heaven when we were with him on the sacred mountain. 2 Peter 1:16-18 Faith Rooted in Fact People sometimes speak about Christianity as if it’s a comforting legend. It’s nice, meaningful, and inspiring, but not necessarily true. Like a story you tell children at bedtime. Or like something people invented long ago to explain life and ease fear. But Peter wouldn’t let anyone talk that way about Jesus. He says clearly: “We did not follow cleverly devised stories.” In other words, “This wasn't a made-up tale. We weren’t passing along rumors or religious myths. We were there.” Peter and the disciples personally saw Jesus’ glory on the mountain. They heard the voice from heaven declare: “This is my Son, whom I love; with him I am well pleased.” That moment wasn't imagination or metaphor. It happened in real time, in real history, before real eyewitnesses. And Peter was willing to stake everything on it. He didn’t benefit from telling that story. He wasn’t paid or celebrated. He was opposed, imprisoned, beaten, and eventually killed for proclaiming what he had seen and heard. That’s what makes the Christian faith so different from mere “belief systems.” Christianity doesn’t begin with people reaching up to God through feelings or philosophy. It begins with God stepping down into our world so that we could know him in truth. So, when guilt weighs on your heart, or suffering raises questions, or doubt whispers that it’s all too good to be true, remember this: your faith rests on something that happened. Not clever stories, but eyewitness truth. And the Jesus they saw is the same Jesus who still reigns in power and still calls you his own. Prayer: Lord Jesus, thank you that my faith is grounded in truth, not imagination. Strengthen my heart with your Word and help me trust what you have done for me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

In this episode of The Good Life EDU Podcast, we welcome back Nebraska native Trevor Goertzen, Regional Vice President at SchoolAI and former teacher and principal, for an honest and practical conversation about artificial intelligence in schools. Two years after our first discussion, Andrew and Trevor reconnect to explore how the national conversation around screen time, technology rollback, and AI integration has evolved and what that means for educators today. Rather than chasing headlines or hype, this conversation focuses on: What intentional technology use actually looks like in classrooms Why AI should be viewed as a tool to get to the thing, not the thing itself How AI can support differentiation, MTSS, and Tier 2 interventions The importance of teacher-designed, teacher-controlled AI learning environments Why good pedagogy still matters more than any platform How leaders can thoughtfully introduce AI into their districts The power of AI as a thought partner for administrators and educators Trevor shares practical classroom examples — from structured learning “agenda steps” to multilingual support and small-group differentiation — demonstrating how AI can expand what's possible without replacing the human relationships at the heart of teaching.

https://wels2.blob.core.windows.net/daily-devotions/20260220dev.mp3 Listen to Devotion For we did not follow cleverly devised stories when we told you about the coming of our Lord Jesus Christ in power, but we were eyewitnesses of his majesty. He received honor and glory from God the Father when the voice came to him from the Majestic Glory, saying, “This is my Son, whom I love; with him I am well pleased.” We ourselves heard this voice that came from heaven when we were with him on the sacred mountain. 2 Peter 1:16-18 Faith Rooted in Fact People sometimes speak about Christianity as if it’s a comforting legend. It’s nice, meaningful, and inspiring, but not necessarily true. Like a story you tell children at bedtime. Or like something people invented long ago to explain life and ease fear. But Peter wouldn’t let anyone talk that way about Jesus. He says clearly: “We did not follow cleverly devised stories.” In other words, “This wasn't a made-up tale. We weren’t passing along rumors or religious myths. We were there.” Peter and the disciples personally saw Jesus’ glory on the mountain. They heard the voice from heaven declare: “This is my Son, whom I love; with him I am well pleased.” That moment wasn’t imagination or metaphor. It happened in real time, in real history, before real eyewitnesses. And Peter was willing to stake everything on it. He didn’t benefit from telling that story. He wasn’t paid or celebrated. He was opposed, imprisoned, beaten, and eventually killed for proclaiming what he had seen and heard. That’s what makes the Christian faith so different from mere “belief systems.” Christianity doesn’t begin with people reaching up to God through feelings or philosophy. It begins with God stepping down into our world so that we could know him in truth. So, when guilt weighs on your heart, or suffering raises questions, or doubt whispers that it’s all too good to be true, remember this: your faith rests on something that happened. Not clever stories, but eyewitness truth. And the Jesus they saw is the same Jesus who still reigns in power and still calls you his own. Prayer: Lord Jesus, thank you that my faith is grounded in truth, not imagination. Strengthen my heart with your Word and help me trust what you have done for me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

If you're ready to stop trying to become her and start wiring her in, this episode is for you. This is a powerful, neuroscience-based affirmation experience designed to rewire your identity at the subconscious level. These are not surface-level positive thoughts. This is neural rehearsal. Your brain changes through repetition. Your nervous system changes through safety. Your identity determines your behavior. In this 20-minute affirmation experience, you will: Rewire your self-concept Strengthen identity-level confidence Regulate your nervous system around growth and visibility Condition your brain to expect success, support, and expansion Practice embodying your highest self This episode blends affirmations, emotional amplification, posture anchoring, and future self rehearsal to create real internal shifts. Listen daily for 21 days for best results. Identity drives behavior. Behavior drives results. This is where real transformation begins. If you want deeper identity rewiring and behavioral neuroscience-based coaching, explore Becoming Her Collective below. https://alliecasazza.com/collective  My links here:https://alliecasazza.com/tpslinks — Allie Casazza is a behavioral neuroscience-based coach specializing in identity change, subconscious reprogramming, nervous system regulation, and lasting transformation for women ready to expand their lives.

Did you know that a simple daily habit could sharpen your memory, improve focus, and strengthen your brain as you age?   On today's show, I'm sharing research that shows just 10–15 minutes a day of handwriting engages the brain in ways that typing simply cannot.    We'll explore why this small, consistent habit is so effective, how it supports memory, mental clarity, and cognitive function, and why incorporating it into your routine can have lasting benefits for your brain—activating fine motor skills, spatial awareness, memory recall, and language processing.   So join me on today's Cabral Concept Episode 3665, where we discuss how this simple daily habit can strengthen your brain, enhance focus, and support cognitive longevity.   Enjoy the show.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3665 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!