Podcasts about strengthen

Dr. Alejandro Diaz says he's “unvaxxed but not anti vax” because “only a few are good.” Does that include the MMR measles vaccine for kids? Dr. Diaz joins Dr. Kelly Victory (filling in for Dr. Drew) with the latest on bird flu mutation and measles cases in Texas. Dr. Alejandro Diaz, MD, is Chief of Pediatric Medicine at The Wellness Company and a Pediatric Allergist-Immunologist with 17 years in private practice. He has spoken in over 27 countries, including the White House, US Capitol, and United Nations Esplanade in Geneva. He predicted the COVID-19 pandemic in 2018 and was among the first to question the vaccines. Find more at https://x.com/AlejandroDiazMD and https://drdrew.com/twc Dr. Kelly Victory MD is the Chief of Disaster and Emergency Medicine at The Wellness Company. A board-certified trauma and emergency specialist with over 30 years of clinical experience, Dr. Kelly served as CMO for Whole Health Management, delivering on-site healthcare services for Fortune 500 companies. She holds a BS from Duke University and her MD from the University of North Carolina. Follow her at https://x.com/DrKellyVictory 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at https://drdrew.com/sponsors  • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the timely insights from activist Dean Spade on how reshaping our personal connections can bolster our fight for justice, as featured in his latest book, "Love in a F*cked Up World."This show is made possible by you! To become a sustaining member go to https://LauraFlanders.org/donate Thank you for your continued support!Description: In a time of climate catastrophe, genocide, mass incarceration and political turmoil, people need to work together – better! That's why lifelong activist Dean Spade has written “Love in a F*cked Up World: How to Build Relationships, Hook Up, and Raise Hell, Together”. Which tools can help people and social justice movements face conflict and emerge stronger (rather than weaker)? Which stories do we tell ourselves that aren't helping us think — or act — in our best interest? In this timely conversation, Spade shares tips on how we might get our interpersonal houses in order so that we're better equipped to show up for others and the causes we care about. Spade is a lawyer, educator, and author of “Mutual Aid: Building Solidarity During This Crisis (and the Next)”, and “Normal Life: Administrative Violence, Critical Trans Politics and the Limits of the Law”. He's the director of “Pinkwashing Exposed: Seattle Fights Back!”, and in 2002 he founded the Sylvia Rivera Law Project in New York City, a law collective that provides free legal services to trans and gender non-conforming people who are low income and/or people of color. He has useful things to say about romance too, which are worth bearing in mind, as the Valentine's marketing crush hits, as Laura reflects in her commentary.“. . . Most of us are taking in all the bad news by ourselves through a screen . . . One of the best things we can do to support our own wellbeing through the overwhelm is be with others, joining any kind of project in our communities, a creative project, a mutual aid project . . .” - Dean Spade“The typical self-help genre is very focused on the individual. It doesn't contextualize the kinds of suffering that everyone's going through in a broader feminist analysis, anti-capitalist analysis, anti-racist analysis . . . If we understand that our individual suffering is a bunch of bigger scripts, . . . it can be a little bit freeing.” - Dean SpadeGuest: Dean Spade, Author, “Love In A F*cked-Up World: How To Build Relationships, Hook Up, And Raise Hell Together”, “Mutual Aid: Building Solidarity During This Crisis (and the Next)” and more. Watch the episode cut airing on PBS stations across the country at our YouTube channelSubscribe to episode notes via Patreon Related Laura Flanders Show Episodes:• The New Transgender Movement: Race, Poverty, Gender, Policing, and Pinkwashing, Watch​​•  Emergent Strategies for Abolition: Andrea J. Ritchie's Toolkit for Activists: Watch / Download Podcast•  Mariame Kaba: Rooting Out Our Culture of Harm: Watch / Download Podcast: Episode & Full Uncut Conversation•  adrienne maree brown: Pleasure Activism and Black Women's Legacy of Joy, Watch (06:58) / Download Podcast:  Full Uncut Conversation (37:20)Related Articles and Resources:•  Our Best Option for Defending Ourselves From Trump's Second Term Is Each Other, by Dean Spade, November 12, 2024, TruthOut• Checking in with Dean Spade (ep181), December 9, 2024, Gender Reveal Podcast•. “The Mask Is Off:”  Dean Spade and Susan Stryker on Trans Resistance in Trump's America, by Them, December 18, 2024, Them.us Laura Flanders and Friends Crew: Laura Flanders, along with Sabrina Artel, Jeremiah Cothren, Veronica Delgado, Janet Hernandez, Jeannie Hopper, Sarah Miller, Nat Needham, David Neuman, and Rory O'Conner. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

Mercury retrograde, a period often shrouded in apprehension, presents a powerful opportunity for internal reprogramming and conscious evolution. This phase, particularly the upcoming cycle spanning March and April, encourages us to step back, trust the process, and flow with the cosmic currents. Mercury, governing the mind, invites us to review and revise our thought patterns, offering a chance to accelerate our consciousness. During this time, notably with Mercury retrograde in Aries and then Pisces, we are called to redefine our truths and strengthen our inner voice. Mercury Retrograde in Aries: Redefining Your Voice and Assertiveness Starting March 15th, Mercury retrograde in Aries at 9 degrees, and intensifying around March 24th when conjunct with the sun, initiates a period of internal reprocessing. Aries, a fire sign, amplifies vitality and impulsiveness, prompting us to review past decisions made in haste or fear. This phase encourages mindful communication, conflict resolution, and revisiting leadership strategies. It's a prime time to redefine your self-expression, aims, and goals for 2025, fostering assertive yet compassionate actions. Pay attention to self-doubt, address insecurities, and use journal prompts like "Where am I being called to pause before acting?" to deepen your introspection. Mercury Retrograde in Pisces: Navigating the Subconscious and Spiritual Awakening Moving into Pisces on March 29th, Mercury retrograde shifts focus to the spiritual, emotional, and mystical realms. This phase, culminating with Mercury stationing direct in Pisces on April 7th, delves into the subconscious, bringing unconscious patterns into conscious awareness. Expect heightened emotional sensitivity, potential confusion, and the surfacing of old wounds. This period is ripe for spiritual awakening, creative breakthroughs, and emotional healing. Strengthen energetic boundaries, revisit spiritual practices, and use journal prompts like "How can I create stronger energetic boundaries?" to navigate this introspective journey. This Mercury retrograde period is an invitation to rewrite your story. By revisiting past decisions, addressing insecurities, and refining your inner voice, you can emerge with deeper wisdom and clarity. Embrace the opportunities for growth, practice patience, and focus on mindful communication. Use this time to redefine your intentions, strengthen your emotional boundaries, and align your head with your heart. Remember, this is a powerful phase for healing, self-discovery, and creating a more meaningful life. Additional Resources: March 2025 Eclipse Season: Surrender to the Mystery Your Guide to Venus Retrograde March Energy Forecast: Intense Transformation and Uncharted Territory How to Clear Your Energy with Epsom Salt Send Amanda a DM: @SoulPathology or Email: Podcast@SoulSessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

Glen Merzer shares effective strategies for advocating a plant-based diet in discussions with meat-eaters. Strengthen your arguments with science, compassion, and persuasive communication. #PlantBasedAdvocacy #DebateSkills #VeganArguments

#81 — Periodically directing your gaze inward can clarify your current position, past journey, and future aspirations.In this episode of The Happy Scientist, explore the vital practice of taking a self-inventory. Hear how to conduct this introspection effectively—steering clear of overly positive illusions, harsh self-criticism, and potential disappointment. Plus, get practical strategies for maintaining a balanced and honest self-assessment.What you learn will ultimately foster personal growth and resilience in your scientific career and ensure continuous progress without overwhelming yourself.Watch or Listen to all episodes of The Happy Scientist podcast here: https://thehappyscientist.bitesizebio.com#Podcast #BitesizeBio #TheHappyScientist If you enjoyed this episode and want more practical tips on being a happy and successful scientist, we can help. Download The Happy Scientist Reference Pack today, and reignite your passion for science. https://bitesizebio.com/the-happy-scientist-reference-pack/?ref=bsb-podcast

In this episode of the Soul Star Podcast, we dive into the power of trusting your inner knowing and answering the call to intuitive development. We're sharing personal stories, deep insights, and the transformative journey of embracing your intuitive gifts—without fear or doubt holding you back.We also discuss our six-month Soul Activating Journey, a powerful container designed to help you:

In our first Series 15 episode of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Dan Reed, Director, Head of Digital at KPMG UK, about why being a parent doesn't have to hold back your career, and how embracing authenticity at work can actually propel you forward.Dan shares his journey of juggling career progression with fatherhood, how therapy helped him overcome guilt and set boundaries, and why he refuses to hide his parenting role in the workplace. He also discusses why being open about family life has strengthened his leadership and career confidence, rather than limiting opportunities.Together, they explore:Why working parents shouldn't have to choose between career success and family.The importance of setting work-life boundaries before burnout hits.How openly integrating parenthood into your professional identity can lead to leadership opportunities.The impact of finding “your tribe” and why mentoring matters.Why authenticity builds career confidence and can lead to promotions.Whether you're navigating career growth, dealing with guilt, or looking for practical ways to set work-life boundaries, this episode is packed with honesty, inspiration, and actionable advice.What You'll Learn in This Episode:✔️ How to be authentic at work without fear of judgment.✔️ Why setting work-life boundaries early prevents burnout.✔️ How being open about parenthood can create leadership opportunities.✔️ The role of therapy, communication, and mentorship in career success.✔️ How to build a career that fits your life, and not the other way around.Show Notes:Connect with Dan Reed on LinkedInFollow Dan on TikTok – Career Dad on TikTok (42,000+ followers)Learn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.More BCSC episodes you might love:Episode 194: How to Create Counterbalance in Your Life & CareerEpisode 205:...

Not every battle is worth fighting. Spend your strength on the ones that advance God's kingdom, not your own pride. #daybydaylw Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org! ~~~ One thing that stands out in 2 Samuel 21:19-21 is the sheer number of battles being fought. This isn't just one showdown—there are four separate battles recorded, each against a Philistine warrior, each involving a different man of Israel stepping up. This reminds us that life is filled with battles. But not all battles are the right ones. What are you fighting for? David's men fought for Israel, for their people, and for God's honor. They weren't fighting over personal grudges, political opinions, or petty squabbles. They were fighting for something that mattered. Compare this to the battle that Saul and Israel refused to fight against Goliath in 1 Samuel 17. The whole army was paralyzed by fear, unwilling to step up, even though the cause was just. Now, under David's leadership, we see a completely different picture: men who are willing, even eager, to stand in the fight. We, too, are called to fight the right battles. Paul reminds us in Ephesians 6:12 that “we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world.” In other words, our fight is not against people—it is against sin, against the enemy, and against the darkness that tries to creep into our lives and homes. How often do we waste our strength fighting the wrong battles? Fighting for our own reputation instead of for God's glory. Fighting for comfort instead of fighting against sin. Fighting with people instead of fighting for their salvation. David's men show us what it looks like to engage in the right fight. The question for us is, Are we fighting the battles that actually matter? Points of Prayer Lord, help me to discern which battles are worth my energy. Give me wisdom to avoid conflicts that are distractions. Strengthen me to fight for truth, righteousness, and Your kingdom. 2 People to pray for Marco Gaspar and his family, our National Changemakers in Portugal The Blaan Lifeword broadcast for the people of the Philippines Summary Thought Not every battle is worth fighting. Spend your strength on the ones that advance God's kingdom, not your own pride.

As division and polarization continue to plague our world, Father Dave welcomes Bob Bordone to discuss how conflict can be an opportunity to forge stronger relationships. Bob is Senior Fellow at Harvard Law School as well as the founder and former director of the Harvard Negotiation and Mediation Clinical Program. His latest book, co-authored with neurologist Dr. Joel Salinas, is called, “Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In.”  

Strengthen your mind and body for less than the price of a weekly coffee!

Is your core training actually helping your running? In this episode, Dr. Lisa breaks down the four essential muscles that make up your core, why traditional ab exercises may not be enough, and how proper breathing and alignment can transform your strength and efficiency. A strong core isn't just about crunches and planks—it's about training your body to stabilize with every step. Learn how to activate all four core muscles, improve your breathing, and prevent compensations that could lead to injury. Plus, for a limited time, get access to Dr. Lisa's 6-week Core Essentials program, including the bonus Controlled Breathing course. Strengthen your core the right way and start running stronger today- Click HERE for accessLinks and Resources: Core Essentials Program: 50% off until March 14th at 9 pm easternVirtual Running Form Analysis ApplicationFREE PDF: Incorporating Strength Training Into Your Running RoutineHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndromeRunners Knee Program: At home rehab program for pain around the kneecap, under the knee cap or around the joint lineFoot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe painToe Spacers (use discount code DRLISA10)Mobo Board (use discount code DRLISAMITRO10)Email Dr. Lisa at drlisadpt@gmail.com

What if the only thing standing between you and the life God has called you to is your belief? In this episode, Michal dives deep into what it truly means to believe like it's already done—not just in God, but in who He says you are. When you fully embrace your identity in Christ, confidence flows, fear fades, and you step boldly into action.

Full Gospel Center's Pastor Rick Leonardi preaching the message "Romans - Part 6" on 03/12/2025 referencing Romans 3:1-31.

Douglas Squirrel, aka "Squirrel", shares brilliant insights from successfully helping companies around the world maximize their technology investments. The reality is that every technical problem is actually a people problem. Tech capabilities aren't being limited by the technology itself, but by how your teams communicate. Discover the goldmine of untapped tech potential that is realized by breaking down the siloes so many engineers work in. Strengthen your long term impact by getting them connected to the real business problems your customers face.

This episode is dedicated to helping you cultivate a deeper connection with your own intuition. In a world where we're constantly bombarded with opinions and advice, it's easy to lose sight of our inner voice. This episode is designed to guide you back to that place of self-assurance and confidence.Have you ever found yourself asking others for advice, even when you already know what you want to do? You're not alone. Trusting ourselves can sometimes feel like an uphill battle, as if we need external validation to make decisions. But here's the truth: self-trust isn't something you earn from others. It's already within you, waiting to be acknowledged and embraced.In this episode, we explore the concept of self-trust through five powerful journal prompts. These prompts are crafted to help you reflect on your past experiences, recognize patterns of self-doubt, and empower you to trust your instincts. Let's dive into these prompts and see how they can transform your relationship with yourself.Prompt 1: Think back to a time when you trusted your gut and it paid off. How did it feel to lean into your own wisdom? Reflecting on these moments can reinforce your belief in your ability to make good decisions.Prompt 2: Identify areas in your life where you tend to second-guess yourself. What would it look like to trust yourself in those situations? By visualizing a different approach, you can begin to shift your mindset and build confidence.Prompt 3: Consider someone whose advice you often seek. What would happen if you trusted yourself instead of asking them? This prompt encourages you to evaluate the impact of external influences on your decision-making process.Prompt 4: Make one small decision today without consulting anyone else. How does it feel to take ownership of that choice? This exercise is about practicing self-reliance and experiencing the empowerment that comes with it.Prompt 5: Write a few encouraging words to yourself about why you are already capable of making good decisions. Positive affirmations can strengthen your self-belief and remind you of your inherent wisdom.After working through these prompts, take a moment to sit with whatever came up for you. Remember, self-trust isn't about being right all the time. It's about knowing that even when things don't go perfectly, you have your own back. That's a powerful realization.If you're looking for more support in building self-trust, check out our app. It offers guided journaling sessions, mood and energy trackers, and a community of like-minded individuals. Connect with me on Instagram @JournalPartyOMG to share your insights from today's episode.Don't forget to leave a review if you enjoyed this episode. Your feedback helps others discover the show. Plus, for a limited time, you can get a free Journal Party hardcover A5 notebook for journaling. Just cover the shipping at journalparty.com/free.Mark your calendar for Journal Party LIVE every Wednesday night at 6 PM PST. Join us for a free livestream where we journal together and share insights. You can participate through YouTube, our private Facebook group, or the app. Details are in the show notes.Thanks for joining me today. Remember, the answers are inside you. Trust that. Party on! Get A FREE JOURNAL (Just cover s+h) Get The Journal Party App Join our Facebook Group Subscribe To Our YouTube Channel To Join Us For Journal Party LIVE Take The 7-Day Daily Journaling Challenge

The Lord is close to the brokenhearted and saves those who are crushed in spirit. — Psalm 34:18 In my younger days I struggled to express sadness or fear, thinking they made me look vulnerable. A wise mentor told me, “Emotions are like busy little children. If you don't acknowledge them, they get louder and louder to grab your attention. Once you acknowledge them, they feel seen and calm down.” This helped me to see my emotions as valid and to understand myself and my needs. I remember a preacher sharing his own struggles with anxiety. His honesty and reliance on God's strength gave me the courage to face my own feelings without shame. This was a powerful reminder that even the people we look up to can experience emotional challenges. A friend once confided in me about struggling with depression. That friend's openness helped me realize that sharing our emotions with trusted friends can bring comfort and support. Being honest about our feelings can lead to healing and deeper connections. Psalm 34:18 reassures us that God understands our emotions and is present in our struggles. Normalizing our emotions means acknowledging them, sharing them with people we trust, and seeking God's comfort and guidance. Feeling a range of emotions is normal and healthy. When we embrace our emotions, we can grow from our experiences, leading to greater emotional and spiritual well-being. Lord, help us to express our feelings honestly and to seek your comfort and guidance. Strengthen our faith and patience in you. In Jesus, Amen.

Many of us are faced with some type of failure in our lives. It's the lessons we gain from those failures that can be beneficial in our lives. Failures can help strengthen our faith by forcing us to rely more deeply on God. It can also help us to make better choices when faced with a similar situation. We can also acknowledge our own limitations and seek guidance from the Holy Spirit during challenging times.

Your Nightly Prayer

Main Topics Discussed The significance of Psalm 71 and its message of trust in God. The concept of a "strong habitation" as a spiritual refuge. The importance of faith, worship, and prayer in accessing God's presence. Encouragement to seek a deeper relationship with God through personal devotion. The role of Jesus' sacrifice in granting believers access to God. The ultimate goal of eternal presence with God. Key Insights & Recommendations True refuge is found in God, not in physical places or symbols. Worship and prayer should be personal, sincere, and unfiltered. Believers should regularly seek God's presence for strength and renewal. Fear and burdens can be addressed and lifted through faith. The sacrifice of Jesus grants believers direct access to God's presence. Eternal life with God is the ultimate goal for believers. Action Items & Responsibilities You are encouraged to make time for personal devotion and prayer. Seek to enter God's presence regularly, not just in church but in daily life. Reflect on personal fears and burdens, bringing them to God for resolution. Strengthen faith by studying scripture and embracing worship. Open Questions How can individuals ensure they are consistently seeking God's presence? What practical steps can be taken to deepen personal faith and devotion? How can believers overcome distractions that prevent them from entering into worship? Additional Notes The sermon emphasized the personal nature of faith and the need for sincere worship. Pastor Tommy shared personal experiences to illustrate the power of seeking God's presence. The message ended with a call to commitment and an invitation for reflection.

Listeners respond to Relebogile Mabotja's open line question.See omnystudio.com/listener for privacy information.

Free Agency is well underway and the Cardinals have been busy. Craig Grialou, Paul Calvisi and Kyle Vanden Bosch break down all the moves the Cardinals have made, including the reported addition of edge rusher Josh Sweat. How will the addition of Sweat along with the re-signing of Baron Browning impact the defense as a whole? Plus, offensive linemen Evan Brown and Kelvin Beachum as well as wide receiver Zay Jones are all back on offense. The guys also discuss the multitude of moves happening around the NFC West and how different the Cardinals' division rivals may look this year.See omnystudio.com/listener for privacy information.

Let's be real—without a solid foundation, your business will always feel like it's on shaky ground. I've seen so many entrepreneurs focus on the strategies, the sales, the branding… but if you don't have *this* piece in place, it's only a matter of time before things start to feel misaligned.In this episode, I'm sharing what I believe is the true foundation of every successful business and why skipping this step leads to burnout, frustration, and feeling stuck (and we're not doing that anymore).We're talking about:✔︎ The real thing that determines the success of your business✔︎ Why so many entrepreneurs overlook this (and how to fix it)✔︎ What you can do today to strengthen your foundation and create sustainable growthIf you're ready to build a business that actually feels good—and not like you're constantly putting out fires—this episode is for you.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Want Big Change through Small Habits?  What if you could positively change your life, enhance your spiritual walk, and grow in mental health for just $16/month.  Check out the SHINE Subscription: CLICK HERE to learn more.   Do you feel like a victim in your own life?  You can rewrite the story by co-authoring it with the Lord.  In today's episode, Michelle talks about the mental health topic of the observing ego, so you can observe and think about how you think for enhanced mental effectiveness and power in your life.

Join Pastor Karla and RO Smith as they have a conversation unpacking the mysteries and misconceptions of revelation and how it applies to our lives today. In last week's episode, we left off with the cliffhanger question: Who can stand on the Day of the Lord? This week, we answer that question and we read about the opening of the seventh seal and the power that is unleashed in prayer. Resources Referenced in this Series: Reading Revelation Responsibly by Michael Gorman Reversed Thunder by Eugene Peterson Voxology Podcast Word Biblical Commentary: Revelation 6-16 by David Aune Our vision at Point Loma Community Presbyterian Church is to Love Everyone to LIFE with Everything we Have. We strive to become an authentic community who seeks to EXPERIENCE Jesus, JOURNEY into deeper faith, STRENGTHEN the Church, and TRANSFORM our world. For more information, visit www.pointlomachurch.org. We have three worship opportunities for you to experience: 9:00 a.m. - Sanctuary Service 9:30 a.m. - Online Service10:30 a.m. - Chapel Service Please consider joining us for one of these services.  If you would like to give to the ministry: http://pointlomachurch.org/give/ or Venmo: @Point-Loma-Church To view worship services along with other digital content, go to our Youtube Channel @PointLomaChurchOnline.

On January 6, HHS' Office for Civil Rights published a Notice of Proposed Rulemaking titled “HIPAA Security Rule to Strengthen the Cybersecurity of Electronic Protected Health Information.” Wes Morris, Senior Director of Consulting Services, Clearwater, speaks with Jennifer Kreick, Partner, Haynes and Boone LLP, and Thomas Tanabe, Associate, Haynes and Boone LLP, about the proposed updates to the HIPAA Security Rule and the practical impacts for health care organizations. They discuss what is driving these proposed updates and issues related to “required” and “addressable” specifications, sanctions, technology asset inventories and network maps, risk analysis, business associates, and costs and timeline related to implementation. Jennifer and Thomas recently authored an AHLA Bulletin on this topic. From AHLA's Health Information and Technology Practice Group. Sponsored by Clearwater.AHLA's Health Law Daily Podcast Is Here! AHLA's popular Health Law Daily email newsletter is now a daily podcast, exclusively for AHLA Premium members. Get all your health law news from the major media outlets on this new podcast! To subscribe and add this private podcast feed to your podcast app, go to americanhealthlaw.org/dailypodcast.

This episode is sponsored by emfluence. Bringing marketing automation to life requires alignment between executives and the teams they lead. In this episode, we break down how different roles like CMOs, marketing directors, and marketing managers work together to turn strategy into action. Our guest is emfluence President and CEO David Cacioppo, and he joins us to talk about tactical ways to get more out of your marketing technology investment. We discuss steps that marketing teams can take to improve lead management, customer retention, and tracking ROI. More from emfluence: If you're ready to optimize your marketing automation strategy, check out emfluencemarketingplatform.com to learn more!

A new study shows that training in systematic self reflection will develop resilience among ministry workers, who are at risk of stress related ill health. Self reflective resilience training is beneficial to those in ministry roles and programs in this area can minimise stress related ill health. BUT, Not all self reflection is equal. Organisational Psychologist with Sydney's Center for Ministry Development Kirsty Bucknell has surveyed and tested a significant number of Australian Protestant Ministry workers to analyse the relationship between self reflection and mental health outcomes.Kirsty's just completed her PhD on this subject and says while there is a high sense of purpose and personal satisfaction in ministry work the stressors and strains of the role have been associated with burnout and stress related ill health.The Church Cohttp://www.thechurchco.com is a website and app platform built specifically for churches. Reach Australia National ConferenceReach Australia's National Conference is happening from 19 to 22 May 2025 on the Central Coast of NSW. This year's theme is URGENT: The Necessary Task of Mission Before Christ Returns. For more info. Anglican AidAnglican Aid - To find out more about how to support Anglican Aid. Dominic Steele's preaching at Village Subscribe to Dominic Steele's weekly sermons from the Village Church website. Support the show--Become a regular financial supporter of The Pastor's Heart via Patreon.

When your child says they hate school and have no friends, what really works? Discover why building friendships takes 200 hours of intentional time, and learn practical strategies from hosting craft days to finding 'third spaces'. Plus, understand the two key relationships that create true school belonging and why sometimes the best friendships might not be with peers at all. Quote of the Episode: "Friends don't usually land in our lap—they require intention and time." Key Insights: Close friendships require 200+ hours of intentional time School belonging needs two key relationships Third spaces beyond home and school are crucial Adult friendships can be valuable for children Structured activities help build new friendships Medical and psychological checks may be needed School relationships often need parental facilitation Quality family time remains foundational Resources Mentioned: Jeffrey Hall's friendship research from the University of Kansas School belonging research Happy Families Action Steps for Parents: Facilitate Intentional Friend Time Organise structured activities Create regular playdates Use third spaces effectively Work with Schools Identify potential friend matches Build teacher relationships Focus on school belonging Consider Broader Solutions Explore adult mentoring Check medical factors Strengthen family connections See omnystudio.com/listener for privacy information.

Feeling stuck? Here are 7 signs God is leading you to a new path! Trust His guidance, embrace change, and walk in faith. Don't ignore His direction—watch now! Strengthen your faith and deepen your connection with God with my powerful prayer guide, designed to help you pray with confidence and clarity. Sign up now and start transforming your prayer life today! https://hustleinfaith.com/resources/

Do you ever feel emotionally drained after spending time with certain people? As a highly sensitive person (HSP), you naturally pick up on the emotions, moods, and energy of those around you—sometimes without even realizing it. Over time, this can lead to overwhelm, exhaustion, and even anxiety.In this episode, I'm guiding you through a powerfulvisualization practice designed to help youstrengthen your energetic boundaries so you can stay compassionate and present—without absorbing the emotions of others.

Temptation is a battle we all face. Have you ever found yourself making the same mistake over and over, despite your best efforts? Do you struggle with guilt and shame after falling short? You're not alone. Even Jesus was tempted, yet He showed us the path to victory.In this powerful message, we dive into Luke 4:1-13 to uncover practical and spiritual tools for overcoming temptation. Through faith, wisdom, and the power of the Holy Spirit, we can break free from destructive cycles and embrace the abundant life God has for us.

Your Nightly Prayer

In this episode Jennifer Franks reveals how Zero Trust Architecture (ZTA) is revolutionising cybersecurity in government. Unlike traditional security models, ZTA eliminates implicit trust by enforcing continuous verification, strict identity authentication, and least privilege access, ensuring robust protection against unauthorised access and data breaches. The discussion highlights critical gaps in inventory and access management faced by federal agencies and emphasises the need for continuous monitoring and cataloging of data and network assets. We also examine how ZTA is an ongoing security process, requiring a phased implementation approach and continuous security awareness training to adapt to emerging cyber threats. Tune in to learn how Zero Trust is transforming cybersecurity into a proactive and resilient defence model for the public sector. Jennifer Franks, Director Center for Enhanced  Cybersecurity, GAO For more great insights head to www.PublicSectorNetwork.co  

Michael Franzese was once a powerful mafia boss, leading a crew of 300 men and raking in millions each week. After a prison sentence, he turned his life around – and now says the real gangsters are the people running our government. Michael Franzese is a former caporegime leader of the New York Colombo Crime Family, where he was a prominent “made member” known as “The Prince of the Mafia.” The son of a crime family underboss, he now hosts the Michael Franzese Show on Rumble and is a motivational speaker. Find more at https://michaelfranzese.com and https://x.com/MichaelFranzese 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at https://drdrew.com/sponsors  • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Gospel Center's Pastor Rick Leonardi preaching the message "Gospel of John - Part 9" on 03/09/2025 referencing John 3:22-36.

“Politicians, pseudo-experts, and other partisans have led us to believe that there are only two approaches to climate change: doomerism or denial,” writes Benji Backer – but he says both are dead ends. The activist joins US Congresswoman Harriet Hageman – chair of the Subcommittee on Water, Wildlife, and Fisheries – to discuss real climate solutions that Green New Deal supporters tend to ignore. Rep. Harriet Hageman is the U.S. Congresswoman from Wyoming and a litigator with 34 years of experience challenging federal overreach. She serves on the House Natural Resources Committee, chairing the Subcommittee on Water, Wildlife, and Fisheries, and the Judiciary Committee. She co-chairs the Congressional Coal Caucus. Hageman holds a B.A. and law degree from the University of Wyoming. More at https://x.com/RepHageman and https://hageman.house.gov Benji Backer is the Executive Chairman and Founder of the American Conservation Coalition and co-founder of Nature is Nonpartisan. He authored The Conservative Environmentalist (2024). A University of Washington graduate, he's been named to Forbes 30 Under 30 and Grist 50. Backer is a fellow at FREOPP and Arizona State University. Find more at https://x.com/benjibacker and https://benjibacker.com 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at https://drdrew.com/sponsors  • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you say you have a strong voice when you present? Have you ever thought of narrating an audiobook?Tune into my conversation with Robert Lane and learn:How to develop confidence as a skillWhy loving and appreciating your voice is importantHow to find your unique voiceHow to strengthen your voice and make it more powerfulHow to use emotion while narrating a bookWhat the process of recording an audiobook looks likeHow long it takes to record a bookHow to promote your audiobook Robert A. Lane is an Audiobook Coach & Producer as well as a Transformational Speaker. After working 30+ years in the entertainment industry, Robert founded Robert Lane Coaching in 2020 as a career and life coach, then expanded his business to help nonfiction authors narrate their own audiobook by creating the "Your Book Your Voice" audiobook coaching program, getting authors, published on Audible, Amazon & Apple Books in six weeks.Get Robert's FREE AUDIOBOOK NARRATION REFERENCE GUIDE - https://bit.ly/narrationreferenceguideConnect with him:Website - https://www.robertlanecoaching.com/Instagram - https://www.instagram.com/robertlanecoaching/YouTube - https://www.youtube.com/@robertlanecoachingLinkedIn - https://www.linkedin.com/in/robert-a-lane/"Lights, Action, YOU!" (Book on Amazon) - https://amzn.to/3Ly833t

For some, today's meditation will be a call to "STRENGTHEN the ABIDE". That is, to attend to the habits of service, awe, and worship. Abiding involves effort.  It is not for sissies.For others, today is to BRIDGE THE DIVIDE. Aggressively use the relationship of abiding to humbly ask the Lord.  The abider wants what the Lord wants. The abider asks for what is on the heart of the Lord. Who would you ask for, if you knew that your prayer would not fail?Abide with me for 7 minutes almost. Subscribe to abide tomorrow.https://youtu.be/D33iKSxih9k

How can every single person build a personal AI protégé and then accumulate (and share) a host of other assistants? In this episode, we dive into the world of no-code AI with Scott Meyer from Chipp.ai. We discuss AI tooling for people that can't code, the cultural shift that needs to happen for widespread AI adoption in businesses, and the predicted growth trajectory of AI assistant that you can own.Featuring:Chris Benson – Website, GitHub, LinkedIn, XDaniel Whitenack – Website, GitHub, XScott Meyer - LinkedIn, XSponsors:Domo – The AI and data products platform. Strengthen your entire data journey with Domo's AI and data products.Show Notes:Chipp.aiChipp.ai's Discord ★ Support this podcast ★

Jonas Siegel and James Mirtle breakdown the deadline day trades made by Brad Treliving, acquiring much needed 3rd line center Scott Laughton from the Philadelphia Flyers for a first round pick and prospect Nikita Grebenkin, and the Leafs getting top 4, right shot defenseman Brandon Carlo from the Bruins, for Fraser Minten and a conditional first round pick. Hosts: Jonas Siegel and James Mirtle Producer: Jeff Domet Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking: US government promises to release the Epstein List TOMORROW. Correction: the day after tomorrow. Correction: perhaps two Thursdays from now. Correction: more details to be announced, 2 or 3 days before the next time they need your votes. This is not a cover up and everything is fine. SPONSORED BY HOME TITLE LOCK – Use promo code DREW250 to get a FREE title history report so you can find out if you're already a victim AND access to your Personal Title Expert —a $250 value— at http://www.hometitlelock.com/drdrew Luke Rudkowski is a journalist, entrepreneur, and founder of We Are Change, a nonpartisan, independent media organization focused on exposing corruption and truthful reporting. He produces daily news commentary, promotes personal responsibility, and teaches survival and self-defense. Find more at https://lukeunfiltered.com and https://x.com/LukeWeAreChange 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at https://drdrew.com/sponsors  • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggling with thinning hair, hair loss, or dull, lifeless hair after 40? You're not alone — and we're talking about it!In this episode of Candidly with Coffee, I'm joined by hair growth and restoration expert Sheleen Williams, and we're uncovering the real reasons your hair changes during midlife. From hormone shifts in perimenopause and menopause to stress and scalp health, we cover it all.

Lawmakers in Olympia are considering a proposal that would create tougher regulations around youth labor in Washington. HB 1644 would set minimum penalties for youth labor violations and prohibit companies with multiple serious safety violations from hiring minors.  In 2023, a Washington teen lost both of his legs working on a construction site through a school program. An investigation by Cascade PBS found that public officials and the construction company disregarded safety rules leading up to the injury. Lizz Giordano is an investigative reporter at Cascade PBS. She joins us with details of the bill and her reporting.   

Does it sometimes feel like no good deed goes unpunished?What if I told you that no scandal, setback, or stumbling block goes unrewarded, if you're willing to take the time to solve the puzzle?As a puzzle-solver programmed to challenge the status quo, ask questions, and lean into her natural curiosity, Kristy Busija (BYOO-SEE-YA) learned both of these lessons when she got fired for doing the right thing.Growing up, Kristy's parents instilled classic values – have a good work ethic, act with integrity, abide by the Golden Rule, and catch more flies with honey than with vinegar.These same values created conflict in her work when she conducted an employee assessment where participants were told their responses would be kept confidential, but her bosses demanded she give them the data anyway. They fired her for – get this – not living the “values” of the company!If that's supposed to be fine, there's a reason why Fine is a 4-Letter Word!In a moment, when you meet Kristy, you'll discover how this set off a journey of learning and self-actualization where she found out, as she says, it's hell in the hallway. All these doors – what rooms do they lead to? What did others see in Kristy through the peepholes in those doors that she couldn't see in herself?How does she solve this puzzle? What's the next conversation?Now hold that thought for just a second as I share a special invitation with you.Kristy's hype song is "Do It Again" by Steven Curtis Chapman.Resources:Kristy Busija's website: https://nextconversationconsulting.com/ LinkedIn: https://www.linkedin.com/in/kristybusija/ Facebook: https://www.facebook.com/nextconversationconsulting Claim your copy of “The 2nd Wind”, the anthology that contains Kristy's chapter called “It's Hell In The Hallway”, by visiting https://buy.stripe.com/3cs6rtcga1kIaGcdR7. Invitation from Lori:This episode is sponsored by Zen Rabbit. Smart business leaders know trust is the foundation of every great workplace. And in today's hybrid and fast-moving work culture, trust isn't built in quarterly town halls or the occasional Slack message. It's built through consistent, clear, and HUMAN communication. Companies and leaders TALK about the importance of connection and community. And it's easy to believe your organization is doing a great job of maintaining an awesome corporate culture. Because there are… Annual all-hands meetings where once a year you hear a well-rehearsed speech, employees clap politely, and everyone leaves with the same unanswered questions they came in with."Open door policies" that no one ever uses because people are uncomfortable walking in to talk with someone they don't feel like they know very well. "Fun" team-building events like escape rooms, trust falls, and awkward, out of fashion happy hours Generic "we appreciate everything you do" emails with zero personalization or sincerity.Company values posted on a wall with no substance behind them. But let's be real. Leaders who are serious about building real trust are finding better ways to...Strengthen culture by sharing authentic stories from leadership and employees.Create connection so that remote and in-office teams know and understand each...

Think client events have to be expensive or complicated? Think again! In this episode, Garrett Maroon and guests break down the simple, cost-effective ways to host client events that WOW—without breaking the bank. Learn why the invitation is more important than attendance, how to leverage social proof, and creative ways to engage your community through events. Discover practical strategies for planning successful real estate client events, partnering with lenders to lower costs, and using technology to streamline the process. Whether you're a seasoned pro or just getting started with events, this episode is packed with actionable tips to enhance client relationships and boost your business.Key Takeaways:✅ Client events don't need to be expensive to be effective.✅ The invitation is often more valuable than actual attendance.✅ Hosting events fosters deeper client engagement and trust.✅ Partnering with lenders and local businesses reduces costs.✅ Fun and simplicity lead to better attendance and enjoyment.✅ Social proof builds credibility and strengthens community ties.✅ Gathering reviews and testimonials at events increases social proof.✅ Using technology can streamline event planning and invitations.✅ Regularly hosting simple events keeps client relationships alive.✅ Creative event ideas allow you to connect with diverse client interests.Episode Chapters:⏳ 00:00 – Introduction to Client Events

“The best days of the church are ahead,” write Kara Powell, Jake Mulder, and Raymond Chang. “Don't get us wrong. We are under no illusion that churches have it easy in this season. These days the church can feel … So fractured, So distracted. So divided and politicized. So exhausting. So hard to lead. Like everything is an uphill battle.” So why are these authors confident about the future of the church? That's the question I ask Kara Powell in this episode of the Influence Podcast. I'm George P. Wood, executive editor of Influence magazine and your host. Kara Powell is chief of leadership formation and executive director of the Fuller Youth Institute at Fuller Theological Seminary in Pasadena, California, and a credentialed Assemblies of God minister. She is coauthor, with Mulder and Chang, of Future-Focused Church: Leading Through Change, Engaging the Next Generation, and Building a More Diverse Tomorrow, published by Baker Books. ————— This episode of the Influence podcast is brought to you by My Healthy Church, distributors of the Ignite Parenting Conversation Cards. Strengthen your family's relationships with God and each other with these easy-to-use Conversation Cards. Each card is uniquely designed with a question, faith builder statement, and a Bible verse to spark meaningful conversations that cultivate an open and nurturing environment in your home. For more information about the Ignite Parenting Conversation Cards visit MyHealthyChurch.com.

BlackRock, the world's largest asset manager, is buying the ports on both sides of the Panama Canal, after Donald Trump threatened the Latin American country and forced it to pressure a Hong Kong company to sell its stake. Ben Norton discusses how the US government is trying to weaken China -- and strengthen Wall Street oligarchs. VIDEO: https://www.youtube.com/watch?v=ANqHCejgUTM Check out our related video on Trump's attempt to divide Russia and China: https://www.youtube.com/watch?v=KRJIymzuRGU Topics 0:00 Goals of US foreign policy 1:08 BlackRock buys Panama Canal ports 2:08 (CLIP) Trump threatens Panama 2:32 BlackRock 3:26 US empire fears China 4:03 (CLIP) Marco Rubio on China "threat" 4:46 CIA targets China 5:42 (CLIP) CIA director on China 6:34 CIA threats 6:50 Trump attacks China 7:06 (CLIP) Trump on Panama Canal 7:17 BlackRock takeover 7:43 Monroe Doctrine 8:40 Greenland 9:27 Marco Rubio 11:09 (CLIP) Rubio on US "backyard" 11:46 (CLIP) Rubio on "dangerous" China 12:24 (CLIP) Rubio on Taiwan 12:56 New cold war 13:39 Panama Canal geopolitics 14:59 BlackRock buys ports around world 15:54 Biden's infrastructure scheme 16:09 Belt and Road Initiative 16:33 Partnership for Global Infrastructure 17:53 BlackRock, Microsoft, and AI 18:06 Stargate Project with OpenAI 18:26 USA is an oligarchy 19:39 G7 summit starred BlackRock 20:16 (CLIP) CEO Larry Fink at G7 summit 21:11 BlackRock backs both US parties 22:15 Asset managers invest $128 trillion 23:06 Blackstone: Largest US landlord 24:33 USA: best "democracy" money can buy 25:13 Blackstone CEO Stephen Schwarzman 26:45 Elon Musk: biggest US donor 27:51 Trump's trickle-down economics 31:37 Class war 33:24 Trump's Russia strategy 33:51 Outro

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-Nebraska and Ohio State had the late night game on Peacock, an 8pm tip….the same time as Indiana/Oregon-Both teams needed a win to stay on the right side of the bubble…did Nebraska look like a desperate team? Were the first half scoring woes resolved or was it more of the same?Show sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Hims: https://hims.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I have big news! Starting now, we will follow a new release schedule for the podcast, going to twice-a-month releases on the first and third Mondays. We've done weekly episodes for a couple of years now, and I need to free up some time for exciting upcoming projects. My new book releases on May 6 and is available now for preorder: Who Deserves Your Love? How to Create Boundaries that Start, Strengthen, or End Any Relationship. My next project is a cookbook that focuses on easy, stress-free meals and gentle nutrition with my compassionate philosophy. I'm also trying my hand at fiction writing with my first draft of a fantasy romance novel. I want every project to reflect my full passion and energy, and I feel strongly that it's time to reallocate my focus toward these other endeavors. I'll stick to the twice-monthly podcast release schedule for March, April, and May. The last episode in May will be the final episode of the Struggle Care podcast—for now. You never know what might happen in the future! Let's keep in touch! Sign up for my newsletter at Struggle Care, and I promise not to overload your inbox! Show Highlights: An exclusive sneak peek into my new book, Who Deserves Your Love? How to Create Boundaries that Start, Strengthen, or End Any Relationship My second book has the same disability advocacy perspective as my first book. You'll find counter-culture messaging for communication and relationships. My book avoids standard attachment types and the language of codependency. An overview of the three parts of my book Listen as I read ch. 7 about The Decision Tree. It's tricky to occupy the space between wanting to have compassion and grace for people while still having boundaries for yourself. Resources and Links: Preorder my new book: Struggle Care Website, Amazon, and Bookshop Connect with KC: Website, TikTok, Instagram, and Facebook Get KC's book, How to Keep House While Drowning We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes. Learn more about your ad choices. Visit megaphone.fm/adchoices