The Home Gym Podcast

In today's episode, we interview Matt Gullia from Treadmill Factory. Matt is the Store Manager for the Treadmill Factory in Barrie, ON. He is a fellow "Home" Gym Owner and uniquely a Bodybuilder. We talk through his introduction to Bodybuilding, his transition to training at home, and some tips from what he has observed through working for the past several years in both the Gym Equipment and Supplement Industries. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review! New episodes on the 15th and 30th of each month. Stay tuned!

In today's episode, we host Adam Hensley from Garage Gym Lab. Adam has been a tremendous resource for the home gym community for the past several years through his reviews, videos, blogs, and more. We talk through the origin of Garage Gym Lab, his observations and predictions around the fitness equipment industry, and his most recent "Choose Your Own Adventure" update to his website. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review! New episodes on the 15th and 30th of each month. Stay tuned!

In today's episode, we host Chris Fudge from Ottawa, ON, Canada! He is a man of many hats including: Coach, Powerlifter, Meet Director, Referee, Podcast Host, and many others. He has been lifting for over 24 years, competed in 65+ Powerlifting Meets, and brings us some great perspective. We talk in depth about his goals as a Powerlifter, the benefits of working out from home, the impact of becoming a father on his training, and the importance of sleep and nutrition. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review! New episodes on the 15th and 30th of each month. Stay tuned!

Building a home gym is more than just purchasing gym equipment. It is about creating a space in your home that you enjoy being in and is also functional for your exercise needs. In today's episode, I give you my "Top 10 Tips for Building a Home Gym in 2021" to help you with your home gym building process. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review! New episodes on the 15th and 30th of each month. Stay tuned!

In today's episode, we host John Greaves III from Garage Gym Life Media. We discuss the origin of Garage Gym Life Media, The Home Gym Quarterly Magazine, and dive into John's experience with his Garage Gym. Since John has never had a commercial gym membership in his 20+ years of lifting, he provides us with a very unique perspective! Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review! New episodes on the 15th and 30th of each month. Stay tuned!

In today's episode, we host our first guest, Mike Kaufmann from Squat6Stands. We discuss the Mike's background with lifting & welding, the origin of Squat6Stands, and any future plans for new pieces of upcoming equipment. Mike peels back the curtains to give us some great insight on building a home gym from the perspective of a gym equipment manufacturer. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review! New episodes on the 15th and 30th of each month. Stay tuned!

In today's episode, we discuss the basics of building a home gym and equip you with the knowledge required to help you select an appropriate Squat Rack, Barbell, and Weight Plates. Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review! New episodes on the 15th and 30th of each month. Stay tuned!

Welcome to the very first episode of The Home Gym Podcast! Hosted by Justin Koscak, Founder and Owner of Custom Home Gyms Canada. In today's episode, we introduce you to the show, the host, and discuss our Top 3 Reasons to Build a Home Gym in 2021! Enjoy! Please let me know what you thought! Tweet Me @customhomegyms or drop a review! New episodes on the 15th and 30th of each month. Stay tuned!