Podcasts about essentials

In this Huberman Lab Essentials episode my guest is Dr. Robert Sapolsky, PhD, a professor of biology, neurology and neurological sciences at Stanford University.   We discuss different types of stress and how our perception of stress as harmful or beneficial largely depends on context. He also explains how testosterone amplifies pre-existing behaviors and tendencies, and he highlights the crucial role of estrogen in supporting brain and body health. We also discuss daily cognitive practices for stress mitigation and how modern life, influenced by social media and complex social hierarchies, shapes our responses to stress. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman David: https://davidprotein.com/huberman Timestamps 00:00:00 Robert Sapolsky 00:00:23 Positive & Negative Stress; Excitement, Amygdala 00:02:47 Testosterone & Brain, Aggression, Hierarchy 00:06:27 Sponsors: Function & LMNT 00:09:18 Testosterone, Motivation, Challenge & Confidence 00:13:52 Dopamine, Testosterone & Motivation 00:16:20 Estrogen, Brain & Health, Replacement Therapies 00:18:12 Stress Mitigation 00:22:09 Sponsors: AG1 & David 00:24:59 Cognitive Practices for Stress Mitigation, Individual Variability, Consistency 00:27:18 Stress, Perception & Individual Differences 00:29:39 Context, Stress & Brain 00:32:47 Social Media, Context, Multiple Hierarchies 00:35:57 Acknowledgments Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

To get your free copy of Zach's Ebook “Handmade Business Secrets”, Please click here - https://www.zachvaught.com/handmadebusinesssecretsbook   If you're trying to grow to $5-10k/mo with your woodworking or handmade business- steal all the same strategies & systems Zach used to break the $10k/mo barrier - Please click here - https://www.zachvaught.com/HHA   If you're a woodworker doing at least $3k/mo consistently in sales and you're ready to scale to $20k/mo+, you need to apply for the Woodworking Accelerator Program. Please click here - https://www.zachvaught.com/WWBAP   All Zach's top choices that power his business   SHOPIFY - Launch your new woodworking or handmade website today for just $1! It's easy to get started. https://shopify.pxf.io/c/2544769/1061744/13624   INCFILE - Setup your business the right way & in minutes! Be sure to use this link for your discount! - https://incfile.grsm.io/c6ymnwkoo5hv   QUICKBOOKS - Save 30% For 6 Months & Finally Get Your Business Finances In Order - https://quickbooks.intuit.com/partners/qbba/?cid=par_qbppnr_zachvaught9472&gspk=emFjaHZhdWdodDk0NzI&gsxid=YZeRn3iY57Ni   PIPEDRIVE - Follow up with leads, keep track of clients, and close more sales! Try for free for 30 days! - https://aff.trypipedrive.com/fh34hhfppt9k   SIMPLETEXTING - Implement SMS & Text Messaging Marketing Into Your Business Today To Sell More, Make More, & Grow More! Get started for free today. - https://simpletexting.stptnr.net/bvgs1y2ouqwn   LUCID CHARTS - Get Strategic & Plan For Growth. Use These Charts To Map Out Marketing Strategies, Org Charts, Shop Flows, & More! Sign up for free today. - https://try.lucid.co/rhuf1awoigan 

Coach Chris interviews Thomas Henson, a personal injury attorney specializing in catastrophic injuries and avid cyclist, who shares critical insurance and safety information that can protect cyclists and all active individuals on the roads.We discuss: • Uninsured/underinsured motorist coverage (UM/UIM) is vital but often overlooked insurance that protects you beyond just car accidents• UM/UIM coverage follows you when cycling, running, or even walking, and extends to family members in your household• North Carolina's minimum required auto insurance ($30,000) is often insufficient to cover medical expenses from even moderate injuries• Catastrophic cycling injuries can result in medical expenses reaching hundreds of thousands or millions of dollars• Detailed documentation after a cycling accident is crucial, including medical attention, police reports, witness information, and photographs• North Carolina's contributory negligence law means cyclists could recover nothing if found even 1% at fault for an accident• Safety practices like wearing helmets, using lights, and avoiding confrontational behavior protect you physically and legally• Keep detailed records of all cycling equipment purchases and upgrades to ensure proper valuation after an accident• GoPro cameras can provide valuable evidence in cycling accidents• Always seek proper medical attention after an accident, particularly for head injuries which should be evaluated by concussion specialists. Want more info? Check out the episode photos, video and more here: https://www.theenduranceedge.com/cycling-safely-legal-issues-the-insurance-you-need/ Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

As the summer continues, we want to help you make the RIGHT PICKS in your fantasy football drafts so you WIN your FANTASY FOOTBALL CHAMPIONSHIP

https://www.BusinessWithGodChallenge.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/new-client-masterclass  - Join The FREE Kingdom Business Success Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  Free Download - 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - Free Download - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

Dj Schwaz Road Trip Essentials 8 | Alte X Afro Beats X Amapiano by Capital FM

Fantasy Football Team Preview -- Cincinnati BengalsIt's that time of year! It's time to take A Look Inside

https://www.BusinessWithGodChallenge.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/new-client-masterclass  - Join The FREE Kingdom Business Success Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  Free Download - 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - Free Download - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

https://www.BusinessWithGodChallenge.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/new-client-masterclass  - Join The FREE Kingdom Business Success Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  Free Download - 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - Free Download - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

Dating as a Christian? Whether you're single, dating, engaged, or married—these are the things you ACTUALLY need to honor God in every stage of your relationship.✅ We're breaking down:- What to grab during the talking stage- Must-haves for dating with purpose- Essentials for the serious/engaged season- Game-changers for married couples

In this episode, we delve into Lynda's hard-learned lessons on how you can weather a downturn in business and come out stronger and better.When the economy dipped and customers disappeared, Lynda McGregor from the Little Bread Loaf bakery https://littlebreadloaf.co.nz found strength in her roots, and baked her way forward.

Barnardos CEO, Suzanne Connolly, discusses the charity's Cost of Living 2025 Report.

Wednesdays 11am Pacific, 2pm Eastern Dr. Glidden is LIVE to answer your questions here on this channel.Thank you for all the support! Dr. Glidden has given my viewers/listeners an exclusive discount on memberships to his site.  50% OFF is Huge!  Sign up before the Worldwide Free Event on July 9th! See my website for more details and a direct link to the event.Join Dr. Glidden's Membership site:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 50% Off90 Essentials: https://eiffelhealth.comGet My Book and More here:https://SemperFryLLC.comPods & Exclusives AD-FREE! Just $5/mo makes a huge difference to this Independent broadcaster!https://patreon.com/c/DisguisetheLimitsDaughter's Piggy Bankhttps://givesendgo.com/BaalBustersSUBSCRIBE HERE:https://www.instagram.com/drgliddenclips/https://www.tiktok.com/@dr.glidden.clipshttps://www.youtube.com/@baalbustershttps://rumble.com/c/BaalBustershttps://www.brighteon.com/channels/baalbusters/videos/allBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

We're continuing our Essentials of the Faith series with teacher and author Elizabeth Woodson! In this episode, Elizabeth W. joins Angie and Elizabeth H. to talk about what it means to be made in the image of God. You'll hear about how image bearing is tied to reflection and relationship, and how sin distorts that design but grace restores it. This conversation unpacks why all people are image bearers, why sin matters, and how the gospel gives us the power and hope to live differently.LINKS FOR FURTHER LEARNINGLive Free Bible StudyBody & Soul Bible StudyAlive Bible StudyWhat We Believe: Theology 101 Lifeway Women Academy courseThe 99 Essential Doctrines documentMore resources from Elizabeth WoodsonAsk us your theology questions about the essentials of the faith here! Your question could be featured and answered in our season finale Q&A episode. RECOMMENDED: Watch episode one with Jen Wilkin of our Lifeway Women Academy summer miniseries on Marked that Elizabeth Woodson cohosted with Elizabeth Hyndman.Marked is a podcast from Lifeway Women: https://women.lifeway.com/blog/podcasts/.Hosted by Angie Elkins and Elizabeth Hyndman.CONNECT WITH US!Follow Lifeway Women and Elizabeth Woodson on Instagram.Learn more about The Way of Wisdom Bible study at lifeway.com/wayofwisdom. Learn more about The Names of God Bible Study Taping at lifeway.com/womensevents. Learn more about the Daring Joy Bible study at lifeway.com/daringjoy.

John Corcoran is a recovering attorney, an author, and a former White House writer and speechwriter to the Governor of California. Throughout his career, John has worked in Hollywood, the heart of Silicon Valley, and ran his boutique law firm in the San Francisco Bay Area, catering to small business owners and entrepreneurs. Since 2012, John has been the host of the Smart Business Revolution Podcast, where he has interviewed hundreds of CEOs, founders, authors, and entrepreneurs, including Peter Diamandis, Adam Grant, Gary Vaynerchuk, and Marie Forleo. John is also the Co-founder of Rise25, a company that connects B2B businesses with their ideal clients, referral partners, and strategic partners. They help their clients generate ROI through their done-for-you podcast service. In this episode… It's easier than ever to create content, but standing out and building meaningful relationships remains a major challenge. How can B2B leaders and entrepreneurs use podcasting and AI tools to drive growth, deepen connections, and establish thought leadership in today's noisy landscape? John Corcoran tackles this challenge by sharing specific tools and strategies that have proven effective. He explains how ChatGPT can be transformed into personalized AI coaches across multiple life areas, using uploaded documents and tailored prompts to enhance its utility. John also outlines how podcasting can serve as a relationship-building mechanism, whether reconnecting with past contacts like Ed O'Keefe or converting existing content into multi-platform episodes. Additionally, he shares a simple yet powerful method for boosting YouTube engagement through paid views and follow-up emails, which helps elevate guest exposure and strengthens ongoing partnerships. Tune in to this episode of the Smart Business Revolution Podcast as Chad Franzen interviews John Corcoran, Co-founder of Rise25, about leveraging AI and podcasting for business growth. John dives into AI productivity hacks, how to repurpose content effectively, and why guest interviews build lasting credibility. He also touches on using podcasting to rekindle professional relationships, the benefits of tools like Gemini and Veo 3, and his top podcast recommendations in the investment and wellness spaces.

http://www.getmorevisible.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/client-masterclass - Join The FREE Client Attraction Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  (FREE Download) 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - FREE DOWNLOAD - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

" In essentials, unity. In non-essentials, liberty. In all things, love. (St. Augustine)

MULETALK PODCAST: BREEDING FOR QUALITY MULES – PART 1MEREDITH HODGES - LUCKY THREE RANCH• What are your breeding goals?• Focus on the temperament of the jack and the mare • Essentials you will need when delivery is near• What to expect • Being organized and prepared• Documenting your breeding program• What to do in emergencies and more!Mule Talk is an Every Cowgirl's Dream production - www.EveryCowgirlsDream.Com www.MuleTalk.Net Meredith Hodges Interviews: www.LuckyThreeRanch.Com/Podcast-Appearances/

Send us a textReady to navigate the complex world of AI governance without getting lost in legal jargon? This episode delivers a masterclass in building ethical AI frameworks that actually work for your business. Global tech lawyer and fractional general counsel Gayle Gorvett breaks down the essential guardrails every company needs before diving headfirst into AI implementation. From her work with Duke University's AI working groups to real-world enterprise applications, Gayle reveals why treating AI like the "shiny new toy" without proper governance is a recipe for disaster. Whether you're protecting customer data or safeguarding your company's future, this customer success playbook episode provides the foundational knowledge to approach AI adoption with confidence and compliance.Detailed AnalysisThe AI revolution isn't just changing how we work—it's fundamentally reshaping the legal and ethical landscape of business operations. Gayle Gorvett's expertise in AI governance comes at a crucial time when companies are rushing to implement AI solutions without adequate safeguards. Her comparison of current AI hype to the blockchain frenzy of a decade ago serves as a sobering reminder that sustainable innovation requires thoughtful planning, not just technological enthusiasm.The multidisciplinary approach Gayle advocates represents a significant shift in how businesses should structure their AI initiatives. Gone are the days when technology decisions could be made in isolation. Modern AI governance demands collaboration between business functions, technical teams, and legal counsel—creating a new paradigm for cross-functional leadership in customer success organizations.For customer success professionals, the implications extend far beyond internal operations. When AI systems interact with customer data, handle support tickets, or predict customer behavior, the governance framework becomes a direct reflection of your company's commitment to customer trust. Gayle's emphasis on informing customers about AI usage highlights how transparency has evolved from a nice-to-have to a business imperative.The Duke AI Risk Framework and NIST guidelines she references provide actionable starting points for organizations feeling overwhelmed by the governance challenge. These resources democratize access to enterprise-level AI governance, making sophisticated risk assessment accessible to companies of all sizes. This democratization aligns perfectly with the customer success playbook philosophy of scalable, repeatable processes that drive consistent outcomes.Perhaps most importantly, Gayle's 26-year perspective in technology law offers historical context that many AI discussions lack. Her experience through previous technology waves—from the early internet boom to blockchain—provides valuable pattern recognition for identifying sustainable AI strategies versus fleeting trends. This wisdom becomes particularly relevant for customer success leaders who must balance innovation with the reliability their customers depend on.Now you can interact with us directly by leaving a voice message at htKevin's offeringPlease Like, Comment, Share and Subscribe. You can also find the CS Playbook Podcast:YouTube - @CustomerSuccessPlaybookPodcastTwitter - @CS_PlaybookYou can find Kevin at:Metzgerbusiness.com - Kevin's person web siteKevin Metzger on Linked In.You can find Roman at:Roman Trebon on Linked In.

It's that time of year! It's time to take A Look Inside

Send us a textGreetings PE Nation!Ready to start a new school year or new program? Today we explore the nine essential equipment pieces needed to start an effective PE program from scratch, based on experience establishing two programs with minimal resources.• Sound system is the top priority for making activities more engaging and fun• Cones serve countless purposes from boundaries to stations to improvised equipment• Tennis balls provide exceptional value, especially when acquired through donations• Pool noodles transform games with their safety, affordability, and versatility• Hula hoops function as collection areas, targets, safety zones, and improvised goals• Pins provide targets for bowling, hockey, and throwing games• Gator Skin balls serve multiple functions beyond just dodgeball activities• Beanbags offer texture variety for throwing, catching, balancing, and point systems• Poly spots create designated spaces for seating, scoring positions, and game elementsHappy summer,DaveGrab a copy of my Ultimate PE equipment checklist -Supersizedphysed.com serves as the hub for all resources, articles, and courses• Free resources include Substack and Medium articles with PE tips, games, and strategies• A free video course on the "PE-9": principles for improving your PE program• Free ebook on setting up your PE program, especially helpful for newer teachers• "High Fives and Empowering Lives" book available as an ebook or paperbackPaperback or download: HEREAmazon Ebook: HEREWebsite for the book: https://www.teacherchefhockeyplayerbook.com/

In today's episode, Shayne Iti said his 15-year-old daughter Katie Margaret Iti died on Saturday in Hutt Hospital from complications of influenza B, the Royal Commission into the country's Covid-19 response has requested former prime minister Jacinda Ardern to appear for questioning, the government is considering placing a cap on how much local councils can increase rates, the second day of hearings on the proposed Regulatory Standards Bill will get underway at Parliament on Tuesday, and ongoing parking issues in Mount Maunganui - including being completely full at peak times - has led Tauranga City Council to try and find out-of-the-box solutions.

In this 1-on-1 Spanish class, we review the most important verb tenses for A1 learners!Learn how to talk about the present, past, and future with simple examples and everyday vocabulary. ️ You'll practice:✔️ El presente (present tense)✔️ El pretérito perfecto (present perfect)✔️ El pretérito indefinido (past simple)✔️ El futuro próximo (near future)✔️ Useful verbs and sentence structures Perfect for beginners who want to start speaking with more confidence and express themselves in any situation. Join the Live Spanish Zoom Class!• $20 per class• Small group lessons focused on speaking, listening, and reading• Ideal for A1–A2 learners who want to improve quickly in a fun, supportive environment Book a FREE consultation session:https://calendly.com/davidalexandercantu Follow me for more Spanish learning content:YouTube: https://www.youtube.com/channel/UCl-umo0w-yVjyfYz5zUcRvgInstagram: https://www.instagram.com/davidalexandercantu/TikTok: https://www.tiktok.com/@davidalexanderspanishFacebook: https://www.facebook.com/davidalexandercantu/LinkedIn: https://www.linkedin.com/in/davidalexandercantu/

“Send us a Hey Now!”A week on from Lando's win in Austria all the questions were concerning could he make it a first win on home soil or would Oscar bounce back?Could we see Lewis do well again at Silverstone, would George do it for the home fans, or would Max rain on the British parade?Join us, and a special guest, for our race weekend review and find out.The flow will be...1) News & SocialAll the best bits from both the sports news out there as well as what caught our eye on the various social channels2) Brian's Video Vault  https://www.youtube.com/watch?v=kJdIqDwQfvY. F1 Drivers Take A U.S. Driver's Ed Test. BuzzFeed Celeb. 10 mins. This was fun. Odd pairings, but I enjoyed seeing non-Americans struggle over feet!!!https://www.youtube.com/watch?v=_Ry2nSvrv2o. Kimi Antonelli vs Valtteri Bottas: Who Wins the F1 Cost Cap Challenge? SAP channel. Almost 6 mins. Was Paul in here? Alrighthttps://www.youtube.com/watch?v=BRVscbNz-PA. 10 Things F1 Driver Charles Leclerc Can't Live Without | 10 Essentials. GQ Sports channel. 9 mins. GREAT!!! Two things - the description says “F1 star Charles Leclerc joins GQ Sports to reveal his 10 Essentials. The Monacan racing driver breaks down his daily essentials…”. Monagasque? And Padel vs Pa dell?Lollipopman was GOLDP1 Best Reactions was good too3) British GP ReviewPractice, qualy, and raceFantasy UpdateRob vs Brian - Casino game updateWDC & WCC updates Support the showWe would love you to join our Discord server so use this invite link to join us https://discord.gg/XCyemDdzGB To sign up to our newsletter then follow this link https://dirty-side-digest.beehiiv.com/subscribeIf you would like to sign up for the 100 Seconds of DRS then drop us an email stating your time zone to dirtysideofthetrack@gmail.comAlso please like, follow, and share our content on Threads, X, BlueSky, Facebook, & Instagram, links to which can be found on our website.One last call to arms is that if you do listen along and like us then first of all thanks, but secondly could we ask that you leave a review and a 5 star rating - please & thanks!If you would like to help the Dirty Side promote the show then we are now on Buy me a coffee where 100% of anything we get will get pumped into advertising the show https://www.buymeacoffee.com/dirtysideofthetrackDirty Side of the Track is hosted on Buzzsprout https://www.buzzsprout.com/

In today's episode, the union representing midwives says Wellington Hospital cutting beds from its gynaecology and maternity wards in a trial aimed at making more room for patients from the overcrowded Emergency Department is a bad move, Health NZ says gynaecology has 12 "resourced" (staffed) beds, with capacity to flex to 14, and 26 resourced maternity beds, with the ability to flex to 37 beds (11 unresourced) in response, the Finance Minister says several thousand more families will benefit from the changes to FamilyBoost, monitoring potential dangers, such as intruders or eavesdroppers, is the focus of the country's new space squadron, and it has been a huge weekend of music in the United Kingdom - with Black Sabbath performing a farewell show in Birmingham, and Oasis back on stage together to kick off their high-anticipated reunion tour in Cardiff in Wales.

http://www.getmorevisible.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/client-masterclass - Join The FREE Client Attraction Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  (FREE Download) 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - FREE DOWNLOAD - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

Mastering Email Marketing with Kennedy: Turn Followers into Clients & CashSummary:In this episode of Present Influence, we're joined by Kennedy, a renowned name in the world of email marketing. If you're a coach, speaker, or entrepreneur tired of chasing social media trends and ready to build a high-converting email list, this conversation is for you. Kennedy delves into the psychology behind buying behaviour, the importance of building trust through email, and why a small email list can still be hugely profitable. He also shares effective techniques for turning live audiences and social media followers into paying subscribers. Don't miss out on this masterclass in modern email marketing packed with actionable insights. Get Kennedy's Bottomless Email Strategy Completely FREE - CLICK HERE and then visit https://emailmarketingheroes.com to find out more about what email marketing can do for you.Chapters:00:00 Introduction to Email Marketing with Kennedy01:30 The Importance of Email Marketing04:28 Building Trust and Credibility06:51 Challenges and Benefits of Email Marketing15:43 Transitioning to YouTube and Content Creation22:13 The Power of a Small Email List27:28 Challenges of Building an Email List from Social Media28:00 Effective Techniques for Audience Engagement29:03 Leveraging Events to Grow Your Email List32:44 Using Secondary Lead Magnets39:17 The Power of Frequent Emailing43:40 Optimising Your Email Marketing Strategy50:08 Conclusion and Final ThoughtsGo to presentinfluence.com/quiz to take the Stage Radiance Quiz and discover your greatest strengths as a speaker as well as where to focus for growth. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.

4th shiur - R' Nachman Fried Likutei Moharan Torah 61.Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Download the English pamphlet hereDownload the hebrew pamphlet with Likutei Halachos here

It's that time of year! It's time to take A Look Inside

In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, stress, genetics and inflammation contribute to its development and persistence. I also cover treatment options, from traditional classes of antidepressant medications to emerging therapies such as ketamine and psilocybin. Finally, I highlight lifestyle-based tools, including exercise, supplementation and dietary strategies that can help manage depressive symptoms and promote mental well-being. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Our Place: https://fromourplace.com/huberman Timestamps 00:00:00 Major Depression 00:01:10 Depression Symptoms 00:06:14 Sponsor: BetterHelp 00:07:33 Pharmaceuticals for Depression, SSRIs; Norepinephrine, Dopamine & Serotonin 00:14:33 Thyroid Hormone, Cortisol, Stress & Depression, Menstrual Cycle, Genetics 00:17:43 Sponsor: AG1 00:19:20 Increase Norepinephrine, Tools: Deliberate Cold Exposure & Exercise 00:21:40 Chronic Inflammation & Depression, Tools: Omega-3s (EPA) & Exercise 00:26:49 Sponsor: Our Place 00:28:41 Tool: Creatine Monohydrate Supplementation & Improving Depression 00:30:20 Novel Depression Therapies, Ketamine, Psilocybin 00:35:29 Ketogenic Diet & Refractory Depression, GABA 00:37:57 Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

http://www.getmorevisible.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/client-masterclass - Join The FREE Client Attraction Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  (FREE Download) 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - FREE DOWNLOAD - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

Today we discuss the answer to the seventh important question in our Essentials of Christianity segments: Why obey the authority in our lives and how does this help us? Reach out at:unshakenpsalm622@gmail.comChrist the Word Sermonshttps://podcasts.apple.com/us/podcast/christ-the-word-church-sermons/id1515599033Christ the Word Truth and Lifehttps://podcasts.apple.com/us/podcast/christ-the-word-church-sunday-classes/id1699277705Fellow Heirs Podcasthttps://podcasts.apple.com/us/podcast/fellow-heirs/id171490

As the summer continues, we want to help you make the RIGHT PICKS in your fantasy football drafts so you WIN your FANTASY FOOTBALL CHAMPIONSHIP

In today's episode, eleven-hundred households in Golden Bay lost Fibre connection on Thursday night, cutting access to 111 calls, mobile and internet services, while the area was under a state of emergency. Nurses are slamming their latest pay offer as a massive backward step. Health New Zealand says the new deal for nurses has a higher percentage pay increase than the earlier one, and lump sum payments this year and next. Our political panel looked at the government's string of law-and-order announcements. And our Australia Correspondent Kerry-Anne Walsh gave us the latest from across the ditch.

Keith Urban got asked a question we all wanna know. Website

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up, Rock Nation! Today we sit down with Caleb Ralston — the brand strategist behind the scenes of Gary Vee and Alex Hormozi, and the creator of the most in-depth content strategy course on the internet (yes, the 6.5 hour one).In this episode, Caleb unpacks how to build a brand people want to copy, not just follow. He breaks down why your social strategy is broken, how to create content that scales trust, and the exact framework he uses to help brands go from overlooked to undeniable.We talk positioning, white space, and why copying top creators will always leave you in second place. Caleb also shares why he dropped a free masterclass instead of selling a course, how it generated 250+ leads overnight, and the long-term thinking that makes him stand out in the most saturated space on the internet.If you're done chasing views and ready to build something that actually lasts, this is where it begins.Check out Caleb here here:https://www.instagram.com/calebralston/https://www.youtube.com/ ⁨@CalebRalston⁩  SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsMore Free Products:Our 5 Positioning Tips to Land Bigger Clients (FREE): https://the505podcast.courses/5positioningtips 6 Questions to ask on Every Sales Call (FREE): https://the505podcast.courses/6questionsfordiscoverycallCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Intro1:10 - What's most brands are messing up2:36 - How do you define “work”3:36 - The Brand Journey Framework 6:04 - Caleb's Brand Journey Framework7:11 - Studying different cultures8:02 - Going all in on YouTube12:10 - Generating 250 leads overnight13:34 - Give everything away for free14:55 - Observing Gary Vee17:06 - The importance of Positioning19:40 - How to stand out today22:30 - Your taste is everything23:41 - How A.I. is affecting creators and brands26:26 - Trust is currency31:12 - Don't posture as an authority34:30 - The #1 thing that moves the needle36:29 - How to stay consistent with content39:35 - What's on your rider bro?41:20 - Pairing = Branding48:37 - Protect your brand49:44 - How long it takes to build a successful brand53:23 - Effort means nothing55:49 - Best tools Caleb uses in his business57:36 - How Caleb comes up with ideas for content1:00:00 - Caleb's merch1:01:08 - Caleb's first hire1:02:39 - Building someone else's brand vs. your own1:04:25 - Content is #1 and how to succeed1:09:15 - How to build out a team1:11:39 - Repurpose your ideas and content1:13:36 - Mining content for sustainability1:16:39 - Maker vs. Manager1:19:29 - The challenges that come with starting a business1:22:49 - Hackathon1:27:04 - We love a flop1:31:02 - Having a “gut” feeling1:32:49 - What Caleb learned from Leila Hormozi1:34:55 - What Caleb learned from Gary Vee1:37:04 - What Caleb learned from Alex Hormozi1:39:07 - Overdelivering for clients1:41:53 - Advice to 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

In this eye-opening episode, I sit down with Dr. A. Jordan Wright, psychologist who brings both professional insight and lived experience to the conversation—having been diagnosed with ADHD in college. Together, we explore the often-overlooked stories of kids who manage to compensate for ADHD symptoms well into adolescence or adulthood, only to receive a diagnosis later in life.We also dive into why early educational settings are crucial for embedding executive functioning supports and how these skills can be proactively taught rather than reactively addressed. Our guest offers a compelling argument for why executive functioning should be considered the new social-emotional learning—essential, foundational, and deeply tied to lifelong success.We also spend a good portion of the episode discussing best practices for assessing executive functioning in a way that is robust and sensitive to diverse learning needs—moving to deeper understanding.Topics Covered:✅ Being diagnosed with ADHD in college and why high-performing kids with ADHD are often missed✅ The case for embedding executive functioning support into early education✅ Executive functioning as the new SEL: What educators need to know✅ Best practices for executive functioning assessment, including surveys, non-standardized methods, and optimal functioning measures. Dr. A. Jordan Wright is the Chief Clinical Officer at Parallel Learning and leading clinical psychologist who specializes in psychological assessment (including learning disabilities and ADHD) and therapy. Dr. Jordan received his Ph.D. from Columbia University. He is on faculty at New York University, where he leads the Clinical/Counseling Psychology PhD program, training doctoral students in psychological assessment and counseling, and he founded and runs the Center for Counseling and Community Wellbeing, the low-fee community mental health training clinic at NYU.Dr. Jordan has authored multiple widely-used books on psychological assessment, including Conducting Psychological Assessment: A Guide for Practitioners (2nd ed.; Wiley, 2020); Essentials of Psychological Tele-Assessment (with Susie Raiford; Wiley, 2021); Essentials of Psychological Assessment Supervision (Wiley, 2019); and, with Gary Groth-Marnat, the sixth edition of the Handbook of Psychological Assessment (Wiley, 2016), the most widely used text in graduate training on assessment. His most recent book is Essentials of Culture in Psychological Assessment (Wiley, 2024), which focuses on areas of diversity, culture, privilege, and oppression in how we evaluate and understand individuals.You can learn more about Parallel Learning's comprehensive services for providers on their website here: https://www.parallellearning.com/You can find Dr. Jordan's free White Papers from Parallel Learning on executive functioning assessment, self-care for clinicians, telehealth best practices, plus much more here: https://www.parallellearning.com/white-papersIf you're a clinician looking for new career opportunities, you can take a look at Parallel Learning's “Careers” page here: https://www.parallellearning.com/careersIn this episode, I mentioned “The School Leader's Guide to Executive Functioning Support”, a 7-day course to help school leaders launch their executive functioning implementation plan. You can learn more about the course here : https://drkarenspeech.lpages.co/school-leaders-guide-to-executive-functioning-support/ We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

http://www.getmorevisible.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/client-masterclass - Join The FREE Client Attraction Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  (FREE Download) 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - FREE DOWNLOAD - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

Kelly Jahn — an architect, interior designer and faculty member at the Rochester Institute of Technology, where she teaches office and hospitality design — discusses the importance and principles of quality design in commercial settings. She is also the owner of Kelly Jahn Interior Architecture & Design, a commercial interior architecture and design practice based in Rochester, N.Y. (07/2025)

In this episode of TAG Data Talk, Dr. Beverly Wright discusses with Marcy Cunningham:• The goal is to get more data, solutions, and AI into the hands of our consumers… Does this present certain difficulties?• What are some of the issues associated with not meeting the prerequisites for new AI tools?• Are we trying to use AI to fill gaps?• How can we improve our way of hitting the basics?• What advice would you give for the future efforts of streamlining these processes and ultimately leveraging AI to improve our data inspired decision-making?Marcy Cunningham, Head of Information Governance, IHG Hotels & ResortsFollow Marcy Cunningham

Staff Meeting: Leadership and Embracing the Essentials - Pastor Tom JJ Wood (07/01/2025) by Word of Life Assembly of God

It's that time of year! It's time to take A Look Inside

The members of 3d6 Down the Line discuss the entire three-year long campaign, take questions from the community, and share some news about what's next for the channel! The Halls of Arden Vul is by Richard Barton, Andreas Claren, and Joseph Browning, published by Expeditious Retreat Press.  Purchase it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Old School Essentials is a restatement of the Basic/Expert (B/X) rulesets of Dungeons & Dragons, originally published in 1981. Check it out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://necroticgnome.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Explore more 3d6 Down the Line at our official⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Find our House Rules (culled from numerous luminary OSR sources), character sheets, artwork, both video and audio only versions of every episode, and lots more!If you'd like to not only listen to us, but also watch our ugly mugs, check out the episode on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Support our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and enjoy awesome benefits!Join our friendly and lively⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ server!Grab some 3d6 DTL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠merchandise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Check out friend Eric Vulgaris' Arden Vul campaign: ⁠Arden Vulgaris⁠, using the Shadowdark system!⁠Old-school Essentials⁠, by Necrotic GnomeIsometric maps by Jason Lutes.Maps used in the podcast banner by Dyson Logos.Intro music by Muzaproduction.

In today's episode, Sean 'Diddy' Combs has been found not guilty of racketeering and two charges of sex trafficking, but guilty of two prostitution charges - one of which related to ex-partner and singer 'Cassie' Ventura, who gave evidence as a witness, Qantas is dealing with the fallout of a massive cyber attack, affecting six million customers, Spain has seen the hottest June since records began, and parts of the country were expected to reach 41C on Thursday, youth MPs are pushing back against claims of censorship at Youth Parliament, the United Kingdom's Prime Minister, Keir Starmer, has been forced to publicly back his finance minister after she appeared upset in Parliament, and Bluebridge's new ferry Livia arrived in Wellington.

Join Myra Lewin, founder of Hale Pule Ayurveda and Yoga, as she shares simple steps for Ayurveda beginners and essential reminders for practitioners who aren't applying their knowledge.If you've tried everything to remove painful symptoms and diseases such as hormone imbalances, digestive issues, mental health problems... and wonder, "Will Ayurveda help me?" the answer is yes.Unlike quick fixes, Ayurveda offers a foundation that recognizes cause and effect, guiding you toward sustainable, gradual changes to support your well-being and heal from so-called "irreversible" conditions.In this episode, Myra explores:Why balancing all three doshas creates lasting transformation and the key component to do it. Hint: it's not about "eating for your dosha" and following strict dosha food lists.Honest self-assessment through journaling and reflection tools. Discover what to ask yourself to start your natural healing journey.Three simple Ayurvedic practices you can start today that cost nothing.These practices aren't trends — they're a return to what makes sense.Your body knows how to heal naturally when you align with your true self. Tune in for your next steps toward conscious transformation and holistic health.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Imagine for a moment that building your email list was easy... how much bigger would your business be? In today's episode, host Julie Hood shares three of her favorite ways to grow your email list, along with why it's so important! Get all the links in the show notes at https://CourseCreatorsHQ.com/239LINKS MENTIONED / RECOMMENDED   List-Building Methods#1 - One of the cheapest, easiest and best ways to find your students and build your email list... Live Workshop on Monday, July 7th!  You'll be working with 5 other people and developing an incredible new tool to share with your perfect students. I'll show you exactly how to do it, including using my own custom templates, emails and checklists. We start on Monday, July 7th and then meet for 3 Saturdays to stay focused and finish! (Couple prerequisities - you need to have an email list and a way to set up an optin landing page.) I'm taking the rest of the time-consuming pieces out of way - with a little AI thrown in to make it fast! The goal is for you to get 100 to 500 new leads - and you can repeat this process as many times as you like - once you get the full system! Join us for brand-new workshop, The Playbook Path to More Leads & More Students the Easy Way...  Limited to 10 spots - save yours here! https://coursecreatorshq.com/PlaybookPath     #2 - Quiz Creator - focus your leads (and learn about them using a quiz!) This course walks you through exactly what to do, how to setup your quiz, and what software to use so you only have a single one-time payment. Save $400 here: https://coursecreatorshq.com/QuizCreatorOffer    #3 - Facebook and Instagram Ads Start with only $5 a day - https://coursecreatorshq.com/FBadsBootcamp    BONUS #4 - 30 minutes a day to get booked as a speaker on 3 podcasts? Yes, please! My friend Larissa walks you through exactly what to do in her inexpensive program that gives you step-by-step instructions. Get your copy here! https://coursecreatorshq.com/podcastpalooza    Get this free course -  Is My Course Idea Any Good? here -https://www.coursecreatorshq.com/idea RELATED EPISODES   E112: How I Doubled My List with Giveaways Bundles and SummitsE225: 6 Facebook and Instagram Ads Mistakes Course Creators Often MakeE221: Secrets to Quizzes that Connect and Convert for Course CreatorsE227: 3 Essentials for Course Creators Learned from the TikTok ShutdownE211: Your $200 Experiment and I'll Promote Your Case StudyKEY TAKEAWAYS FOR ONLINE COURSE CREATORS      To really succeed with selling your online course, build your own asset - your email list. Send helpful and educational emails consistently to earn the right to launch. During a launch, make sure your audience can see your offer multiple times. Email marketing is the one "must do" that Julie tells all her clients and students.     COME VISIT JULIE!  Get on the email list AND get the FREE Ultimate Course Creators Planner -  https://coursecreatorshq.com/2025PlannerPodcast   GoodPods Let's talk about this episode on GoodPods – https://CourseCreatorsHQ.com/goodpods (mobile only, download the app first) Website https://www.CourseCreatorsHQ.comYouTube  https://coursecreatorshq.com/YouTubePodcast   Facebook https://www.facebook.com/CourseCreatorsHQInstagram  https://www.instagram.com/CourseCreatorsHQTwitter https://www.Twitter.com/CourseHQThreadshttps://www.threads.net/@coursecreatorshq  Disclaimers  https://coursecreatorshq.com/disclaimers/

http://www.getmorevisible.com - Join Chris's 5 Day Get More Visible Challenge!   https://chrissharold.com/client-masterclass - Join The FREE Client Attraction Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  (FREE Download) 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - FREE DOWNLOAD - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

The moment of departure for a long-awaited trip should be filled with excitement, not anxiety about what you might have forgotten at home. So many travelers have experienced that sudden panic on the way to the airport – "Did I leave the curling iron plugged in?" or "Did I forget to lock the door?" This episode tackles those pre-travel worries head-on with a practical, comprehensive checklist to ensure your home remains safe while you're exploring the world.From arranging house-sitters and managing mail collection to properly preparing your living space, we cover the eight essential tasks that should become part of your pre-travel routine. Learn why unplugging small appliances matters, how to handle subscription deliveries, and the importance of proper thermostat settings based on the season. These simple preparations not only protect your home but provide the mental freedom to fully enjoy your adventures without nagging worries about what you left behind.As summer travel season reaches its peak, this timely guidance offers peace of mind for both weekend getaways and extended journeys. The episode also includes personal insights from my upcoming road trip to Austin, Texas, highlighting how these practices apply to trips of any distance or duration. Whether you're a seasoned traveler or planning your first solo adventure, this systematic approach to home preparation transforms what can be a stressful process into a confidence-building ritual.Ready to embark on worry-free travels this season? Grab a pen and paper, create your personalized pre-trip checklist, and join our growing community of solo women travelers over 50 who are embracing new adventures with confidence and excitement. Share your own travel plans and connect with like-minded adventurers in our Facebook group as we celebrate the joys of discovery and exploration together!Support the showInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

Today, we're joined by Bible teacher and author Kelly Minter to explore a foundational element of our faith: the attributes of God and how they are revealed through His works. As part of our ongoing Essentials of the Faith series, this conversation centers on how knowing God rightly shapes everything else we believe.One highlight of the conversation includes a powerful discussion on lament as an act of worship. Far from being a contradiction, lament reveals the perfect goodness of God because we can acknowledge the evil of sin because we've seen what true goodness is.LINKS FOR FURTHER LEARNINGFinding God Faithful Bible Study Encountering God Bible StudyWhen You Pray Bible StudyMore from Kelly MinterDesperate for Hope Bible StudyWhat We Believe: Theology 101 Course How to Grow in Christlikeness: Spiritual Formation 101 Course Ask us your theology questions about the essentials of the faith here! Your question could be featured and answered in our season finale Q&A episode. RECOMMENDED: Listen to Kelly Minter and Jennifer Rothschild discuss the Lord's prayer and prayers of lament in this conversation on Marked. Marked is a podcast from Lifeway Women: https://women.lifeway.com/blog/podcasts/.Hosted by Angie Elkins and Elizabeth Hyndman.CONNECT WITH US!Follow Lifeway Women and Kelly Minter on Instagram.Learn more about The Names of God Bible Study Taping at lifeway.com/womensevents. Learn more about the Daring Joy Bible study at lifeway.com/daringjoy.

In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle plays a key role in the development and persistence of addiction. We also discuss some of the challenges of addiction recovery, including withdrawal, relapses and the potential benefits of psychedelic-assisted therapy. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Anna Lembke 00:00:15 Dopamine, Reward & Movement 00:01:54 Baseline Dopamine; Genetics, Temperament & Addiction 00:05:24 Addiction, Modern Life & Boredom 00:07:18 Sponsor: AG1 00:08:55 Pleasure-Pain Balance, Dopamine, Addiction 00:14:17 Resetting Dopamine, Substance or Behavior Recovery, Tool: 30-Day Abstinence 00:16:04 Relapse, Addiction, Reflexive Behavior, Empathy 00:20:17 Triggers, Relapse, Dopamine 00:23:15 Sponsor: Wealthfront & BetterHelp 00:26:04 Shame, Truth Telling & Recovery 00:28:26 Addiction, Psychedelic-Assisted Therapy, Psilocybin, MDMA 00:33:29 Social Media & Addiction, Tool: Intentionality Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices