Podcasts about essentials

Today's episode is all about a tool that so many women overlook but absolutely shouldn't. If you've ever wondered whether resistance bands are actually effective, if they can help you build strength, or if they're worth using when you don't have a full gym setup, this episode is going to give you the clarity and confidence you've been craving. If you've felt limited by your equipment, unsure if you're doing movements correctly, or worried that bands won't deliver real results, this episode will show you why that's just not the case. Resistance bands are one of the most budget-friendly, portable, joint-friendly, and genuinely effective tools you can use, especially if you want to build lean muscle from anywhere. Here's what you will learn: Why your body responds to tension, not equipment price tags Why band resistance increases through the movement and how that boosts muscle growth The science showing bands can build strength just as well as dumbbells How bands improve stability, balance, and joint support Why bands are perfect for travel, home workouts, and postpartum seasons The five techniques that make band training more effective The most common mistakes that keep people from seeing progress How to apply progressive overload using nothing but bands Why intention, tempo, and form matter more than anything else This episode is your reminder that you don't need a full gym to make real progress. When you focus on tension, control, and consistency, your muscles respond — whether you're training with iron or a single twenty-dollar resistance band. If you loved this episode, you may also enjoy: 4 Essentials for Crushing Workouts at Home If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

If you want 2026 to look different…If you're tired of writing the same goals over and over each year…If you're done with “this is the year that…” and then watching the year slip by—Then listen closely.Because CEOs don't wait until January 1st to decide who they're becoming….and step into what God has called them to do.CEOs build the framework before the calendar flips.They don't hope for growth…They prepare, plan and pray for it.That's why today, I'm showing you the mindset shift every Christian woman CEO needs—and the roadmap God uses to take your vision from Him from desire… to direction… to DONE.Grab your seat for the CEOs Don't Wait till Jan 1st Masterclass series redeemhertime.com/januaryYOU. HAVE. TIME. LissaP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart!

In this special coach takeover episode Erin, one of the coaches inside Career Strategy Lab's UX job search accelerator, breaks down the three most important things UX and product professionals should focus on in Q4 to set themselves up to get hired in Q1 of 2026.Whether you're feeling stuck, doubting your materials, overwhelmed by your portfolio, or unsure what support you actually need, this episode gives you a strategic and human approach to moving your job search forward.Erin shares what she and the CSL team are seeing every week while reviewing resumes, portfolios, and LinkedIn profiles—and the biggest patterns that determine whether someone gains traction or stays stuck in place.What You'll Learn in This Episode:✔️ Why you must rethink who you're getting job search feedback from✔️ How inaccurate feedback erodes confidence—and what to do instead✔️ The “back to basics” portfolio reset that outperforms flashy trends✔️ Why hiring managers want clarity over cleverness (and no, you don't need animations)✔️ How to build trust through your case study storytelling✔️ How to determine what level of support you actually need—structure, community, coaching, or therapy✔️ Why Q4 is the perfect time to prepare for Q1 hiring surgesTimestamps:00:00 Introduction to Career Strategy Lab00:38 Three Key Strategies for Getting Hired in Q1 202601:11 Assessing Feedback on Your Career Materials05:50 Back to Basics: Improving Your Portfolio09:19 Getting the Support You Need16:04 Recap and Final Thoughts18:49 Conclusion and Additional Resources19:32 Special Message for Job Seekers

Essentials | No Behaviour Episode 298 by Margs & Loons

In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time. Whatsapp Channel: https://www.whatsapp.com/channel/0029VaDV1iu5a249gftHif0D

SummaryIn this episode of the Stoke It Up Podcast, Alan Stoddard and Kenneth Priest discuss the essential elements of new believer discipleship, focusing on Kenneth's upcoming book, 'A 21 Day New Believer Journey.' They explore the importance of providing structured content for new believers, including understanding salvation, the significance of baptism, and the role of witnessing in their faith journey. TakeawaysDiscipleship requires intentional content and strategy.Understanding salvation is crucial for new believers.Baptism is an important first step of obedience.Witnessing should be encouraged early in a believer's journey.The Holy Spirit plays a vital role in spiritual growth.Church leaders must create a supportive environment for discipleship.Practical strategies can enhance the discipleship process.Engaging new believers in church activities fosters community.Discipleship is a shared responsibility among all believers.Resources like 'A 21 Day New Believer Journey' can aid in discipleship. Alan's Book New Believer.

In Part 1 of this episode, Tom Wimberly of TNT Machine Repair walks through his journey from 40 years of floor sanding to becoming a go-to machine repair expert. He shares practical habits for preserving sanding equipment, such as blowing out dust, listening for odd noises, warming up machines during cold weather, and emptying vacuums, plus tips on belt tension, dust containment, and crew training. This episode gives clear, hands-on advice to keep crews running, reduce breakdowns on the job and extend the life of your sanding and vacuum equipment. Read Tom's articles "How I Learned To Charge What I'm Worth" from the December 2025/January 2026 issue of Wood Floor Business, and his article "Things Your Wood Floor Sanding Equipment Wishes You Would Do" from the April/May 2025 issue of WFB.  Find all the industry news, a massive archive of wood flooring articles, the latest blogs and more at woodfloorbusiness.com.  Follow Wood Floor Business on social media: Facebook Instagram LinkedIn TikTok YouTube Pinterest X Join the Wood Floor Business Community + USED Buy/Sell/Trade Facebook Group.

Send us a textLauren's tips for hosting dinner parties:Get people involved and feel wanted in the kitchen, give them tasksHandwritten timelineGet as much done ahead of time as possibleResources from this episode:Focaccia Bread RecipeLes Dames d'Escoffier Lauren's Favorite Cookbooks:1. "Deep Run Roots" by Vivian Howard2. "Mastering the Art of Southern Cooking" by Nathalie Dupree and Cynthia Graubart3. "Dining In" by Alison Roman4. "Everyday Italian" by Giada de Laurentiis5. "Essentials of Italian Cooking" by Marcella Hazan6. "Chasing Flavor" by Dan Kluger Lauren's Faves:Best olive oil ever is available locally at farmers markets and from the owner, they also ship directly to customersLocal wood shop owned by Brad FergusonThe Veggie Bin is a great spot for local food products, produce and more, plus the friendliest hospitality: https://www.instagram.com/veggiebinchs/?hl=enCrosby's Seafood Butchers: Ted's https://www.tedsbutcherblock.com/NY Butcher Shop in Mount Pleasant https://www.nybutcher.com/mount-pleasantPeculiar Pig Farm https://www.peculiarpigfarm.com/Farmers: Fire Ant Farms, https://www.fireantfarm.org/LowLand Farms 

Opposition leader, Chris Hipkins spoke to Morning Report; The mother of a girl who ate a potentially mouldy school meal is disgusted students were served gone off food; The World Health Organisation has updated its guidelines for their treatment of obesity - and is now recommending GLP-1 drugs, like Ozempic and Wegovy, alongside behavioral therapy; With the country set to miss its Smokefree 2025 target, the government is exploring legalising oral nicotine pouches; For today only, registered charities or schools donated to via Givealittle will receive the full amount, with the crowdfunding site waiving its usual 5% fee.

Prime Minister Christopher Luxon spoke to Morning Report; Doctors will be able to apply for loans of up to half a million dollars to buy into or start a practice under a proposed policy from Labour; From today, a group of patients with breast and lung cancer will be the first to be able to receive taxpayer-funded medicine in private clinics; Plans to reopen the abandoned Waiwera Hot Springs in North Auckland will move ahead today - with the team behind the revival lodging resource consents; We crossed the ditch to Canberra to talk to our correspondent Kerry-Anne Walsh.

Examining Paul's final words in Colossians, Dave explains why Paul's authentic appreciation for friends is the heart of ministry, he then outlines five practical fundamentals for effective gospel work.

In this Huberman Lab Essentials episode, my guest is Dr. David Spiegel, MD, the Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Director of the Center for Integrative Medicine at Stanford University School of Medicine. We discuss the science and clinical applications of hypnosis, including how hypnosis works in the brain. We examine the evidence-based uses of clinical and self-hypnosis for pain, trauma, phobias, sleep and stress, and explain how to gauge your own level of "hypnotizability." We also outline practical ways to access these tools, from working with a trained clinician to using structured self-hypnosis protocols. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function: https://functionhealth.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) David Spiegel (00:00:20) What is Hypnosis?; Clinical vs Stage Hypnosis (00:02:33) Brain & Hypnosis, Cognitive Flexibility (00:06:14) Sponsor: Function (00:07:54) ADHD, Self-Hypnosis & Focus (00:08:57) Stress Reduction, Mind-Brain Connection; Improve Sleep, Phobias (00:12:16) Narrative & Hypnosis, Mental State Change; Reframing Trauma (00:18:26) Sponsor: AGZ by AG1 (00:19:56) Naming Importance; Clinical Hypnotist, Durability of Hypnosis, Reveri App (00:22:29) Obsessive Thoughts, OCD, Hypnosis (00:23:47) Hypnotizability, Spiegel Eye Roll Test, Eye-Brain Connection (00:27:02) Sponsor: Rorra (00:28:31) Trauma Recovery, Deliberate Self-Exposure to Pain or Trauma, Control (00:30:37) Mind-Body Connection, Control; Reframing Pain, Tool: Opportunity for Action (00:33:22) Children & Hypnosis; Group Hypnosis (00:35:09) Breathing in Hypnosis, Cyclic Sighing, Relaxation (00:36:46) Peak Performance & Hypnotic States (00:37:55) Reveri Hypnosis App, Finding Clinical Hypnotist; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have a strong interest and knowledge of a particular topic, you should seriously consider hosting a podcast. But how to create a podcast? In today's episode, Max Branstetter shares his insights on how to start a podcast and also shares his ideas on how to establish a brand that suits you.   WHAT TO LISTEN FOR Things you need to look for in a post-production team Tips on how to be better in the post-production process Advantages of editing your own podcast shows Ways to overcome challenges in creating episodes The advantages of having high ratings and how to achieve them   RESOURCES/LINKS MENTIONED Audacity Pro Tools GarageBand Wild Business Growth Podcast Facebook Linkedin X ABOUT MAX BRANSTETTER Founder & Podcast Producer at MaxPodcasting, saving you time with your high-quality podcast. Host & Producer of the Wild Business Growth Podcast every Wednesday morning   CONNECT WITH MAX Website: MaxPodcasting Podcast: Wild Business Growth | Apple Podcasts and Spotify E-mail: max@maxpodcasting.com    CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!   

1st shiur - R' Gedaliah Jaffe Likutei Moharan Torah 7 Tinyana.Subscribe to our WhatsApp status for exclusive updates, short clips and more. We are also available on Youtube, Spotify, Apple Podcasts. Download our english and hebrew pamphlets here

Disgusted, disappointed and furious - those are words of Simone Bennett reacting to the government's announcement that the long-awaited National Erebus Memorial will be built in Christchurch; Tourism operators are preparing for what they hope will be a strong summer season, with early signs looking good; Public consultation on Auckland Council's proposed six-month trial of fortnightly kerbside rubbish collections shows 78% of submitters opposed the trial; Eighty-year-old Ken McLeod started in the meat industry in 1962, when he was only 16; We crossed the ditch to Canberra to talk to our correspondent Kerry-Anne Walsh.

Meet Your All·in·One Creator Store (Stan)https://join.stan.store/the505podcastThe 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up Rock Nation! Today we're joined by Dan Koe - writer, philosopher, and one of the clearest thinkers in the creator economy. Dan helps creators escape burnout, build deeper personal brands, and turn their lived experiences into real leverage.In this episode, Dan breaks down why 2026 is the perfect moment to build a creator business, why 1,000 true fans beats 25,000 followers, and how to design a brand people subscribe to - not just scroll past. We also cover how to know what actually moves the needle, how to monetize without chasing virality, and why creators need better filters, not more ideas.If you want to grow with intention, make money without the chaos, and build a personal brand that compounds for years, this one's for you.Check out Dan here:https://www.youtube.com/ ⁨@DanKoeTalks⁩  https://www.instagram.com/thedankoe/Dan's A.I. Prompts:https://docs.google.com/document/d/1YQ9c0vO2AWh9CBW6XuFdq488mxri5oo63dwujyjsf5U/edit?usp=sharingSUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportKostas' Lightroom Presetshttps://www.kostasgarcia.com/store-1/p/kglightroompresetsgreeceCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKTimestamps: 0:00 – Intro1:16 – Work Less, Earn More3:04 – How to Reach 4-Hour Workdays4:29 – Moonlighting & 9–5 Reality8:02 – Knowing You're Working on the Right Things10:57 – First Steps to Build a Personal Brand15:31 – Stan Store16:44 – “You Are the Niche”21:11 – Dan's Early Posting Strategy24:47 – For People Who Don't Feel Interesting27:57 – The Sam Sulek Effect30:22 – Personal Brand Kickstart30:46 – Read More to Think Better34:54 – Dan's Writing Routine37:13 – Repackaging Ideas39:54 – Using Lived Experience48:49 – Best Place to Sell Digital Products54:38 – Sell Now or Build First?55:59 – Why Newsletters Matter1:03:23 – Dan's Newsletter Platform1:04:17 – Make Your Newsletter Valuable1:07:48 – You Need Better Filters, Not More Ideas1:10:38 – The Hunting Trip Realization1:13:35 – What Makes Content Go Viral1:17:19 – Dan's Biggest Needle Mover1:19:35 – Escaping Cheap Dopamine1:20:50 – Seth Godin Example1:24:45 – How Dan Uses AI1:29:22 – Learning Better Prompting1:34:20 – Saving & Organizing Prompts1:35:33 – Building Eden Lessons1:38:50 – When to Pivot1:39:52 – War Mode vs Monk Mode1:44:55 – Book Recs1:46:58 – Psychology Recs1:54:46 – Post Pod DebriefIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

In this episode of The Opt-In Podcast, host Melissa Franks shares her Holiday Season Survival Guide for Business Owners. A practical, heartfelt, and sometimes hilarious look at how to stay sane, strategic, and successful during the busiest time of year. Whether your business is deep in Q4 chaos or wrapping up a slower season, these 10 essentials will help you finish strong and start 2026 ready to thrive.Melissa draws from her early days in retail (and a memorable Black Friday gone wrong!) to her years in corporate operations, breaking down what it really takes to manage people, priorities, and performance during the holidays, all while remembering to actually enjoy the season. 

Major banks have already dropped their advertised home loan rates after the cut to the official cash rate; From next month, Wellington police will begin saliva testing drivers for four drugs - THC (cannabis), methamphetamine, MDMA and cocaine; Eden Park is forecasting a profit of just $145,000 next year, because of a lack of concerts and events; Mysterious disappearance of 65 bus stop seats in Auckland; Husband, father and ocean lover is how New Zealand's TikTok creator of the year describes himself on social media. Louis Davis has been crowned by the public as Aotearoa's best creator of 2025, at the Australia and New Zealand TikTok Awards last night.

www.linktr.ee/fhervizzuettwww.instagram.com/fhervizzuettwww.facebook.com/fhervizzuettwww.spoti.fi/3xE0AcNwww.beatport.com/artist/fher-vizzuett/179431www.music.apple.com/mx/artist/fher-vizzuett/420402390www.soundcloud.com/fhervizzuett 01. JEREMY OLANDER - STYLUS (ORIGINAL MIX) [VIVRANT]02. WHOMADEWHO, CARLITA, ORSAY - MIND OFF (ORIGINAL MIX) [NINJA TUNE]03. ANDY WOLDMAN - SUN (ORIGINAL MIX) [BONZAI PROGRESSIVE]04. ANUQRAM - SAFARI (EXTENDED MIX) [ANJUNABEATS]05. MISS MELERA - SAGE (EXTENDED MIX) [DAYS LIKE NIGHTS]06. PARADOKS - REMEMBER (EXTENDED MIX) [PURIFIED RECORDS]07. DIANA MIRO, CRISTOPH - ECHOES (EXTENDED MIX) [INTERSTELLAR RECORDINGS]08. FHER VIZZUETT - ESPERANZA (ORIGINAL MIX) [VANDIT ALTERNATIVE]09. PAUL VAN DYK, FUENKA - SEVEN SEAS (ORIGINAL MIX) [VANDIT]10. MARCOS - COSMIC STRING (FHER VIZZUETT REMIX) [VANDIT ALTERNATIVE]11. CHE JOSE - BACK TO BASS (ORIGINAL MIX) [FT FT RECORDS]12. DANIEL PINHO (US) - HERE WITH ME (DROPHEM REMIX) [DEEPDIP]13. MATHIAS HINDS, ZLENE - KORALLJÄGAREN (ORIGINAL MIX) [VIVRANT]

In this episode of the Commune Podcast, Jeff kicks off a new series on sleep — exploring why rest is one of the most powerful levers for improving our health. One in four adults isn't getting seven hours a night, and the consequences are immediate: insulin resistance, weakened immunity, emotional volatility, and chronic fatigue. Drawing from his new Sleep Essentials course, Jeff breaks down what's actually happening in the body when we fall short on rest — from metabolic disruption to amygdala overactivation — and explains why modern life makes it so hard to wind down. He also explores the evolutionary purpose of sleep, the biology behind deep and REM cycles, and the hidden nightly processes that repair the brain and reset our emotional balance. This episode sets the foundation for the rest of the series, offering a clear understanding of the sleep crisis we're facing and why reclaiming healthy sleep is essential to our wellbeing.

John Jennings, founder of Inspired Business Concepts and executive leadership coach with FocalPoint Coaching, who helps business owners and leaders across the US and Canada overcome growth barriers and rediscover joy and fulfilment in their work.Through simple, proven tools and mindset strategies, John guides his clients to identify the obstacles holding them back and create focused plans that drive both business success and personal satisfaction.Now, John's own journey through professional and personal setbacks during COVID demonstrates powerful resilience and the ability to turn challenge into strength.And while balancing his role as coach, solopreneur, and mentor to business leaders navigating high-growth demands, he continues to embody the very mindset and resilience he teaches every day.Here's where to find more:https://johnkjennings.comhttps://johnjennings.focalpointcoaching.comhttps://www.linkedin.com/in/johnkjenningshttps://www.facebook.com/inspiredbusinessconceptshttps://www.youtube.com/@johnkjenningshttps://podcasts.apple.com/us/podcast/simply-business-podcast/…________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Are you overwhelmed trying to find holiday gifts? Want to give a home cook a gift they will truly use and love?If you've ever wanted to give a food friend a present that feels both thoughtful and useful, this episode is your guide. As two cooks who have spent countless hours in real home kitchens, we're sharing the gifts that genuinely make a difference: reliable tools, pantry items that transform simple meals, and unique products that help people cook and host with more ease, beauty, and deliciousness.By the end of this episode, you'll discover:A wide range of gift ideas — from edible treats to equipment upgrades — all items we personally use, love, and have gifted (or been gifted!) ourselvesOptions across every price point, from everyday essentials to splurge-worthy standoutsMeaningful ways to give this season that support small businesses, local makers, and your wider food communityTune in now for our curated list of this year's most-loved gifts for home cooks and food friends!***This episode is sponsored by Mill – the odorless, effortless, automated food recycler.This time of year, we're doing more cooking and hosting, which also means creating more food scraps. We love that with Mill, all those peels, bones, and bits don't go to waste. You toss them in, and overnight, it quietly transforms everything into dry grounds. You can use them in your garden, add to compost, or schedule them to be picked up and shared with farms. Mill is the easiest way to prevent food waste at home. It's one small action that makes a big difference for your kitchen, your family, and the planet. Add Mill to your wish list or gift one now! Their biggest sale of the season is on, and you'll get up to $200 Off through Monday, December 1st. Missed the sale? You can still get $75 off anytime at mill.com/foodfriends with code FRIENDS.*** Links:Kitchen Equipment & Serving:Immersion blender

We are chatting with Wesley Mayeux, a Louisiana native with over 20 years of experience in fashion, retail, and wholesale. Wesley is the owner of His Essentials & Co., a premier men's fashion boutique in Lafayette's River Ranch, offering timeless style and curated essentials for the modern man.We are talking about Wesley's journey from the fashion industry's frontlines to building his own brand, and the inspiration behind His Essentials & Co.Visit: hisessentialsco.com⸻

As we wrap up our "Essentials" series, we tackle a subject that tends to be tough for many to hear. How generosity is essential to our growth as Christians. The truth is that living a generous life helps us to know God better and trust Him more. God was generous with us and gave His Son as a gift, so, we should be inspired to be generous as well. Inviting God into your finances helps us to see where we are at and how to take our next step forward from there. Forsaking the "consumption assumption", we prepare our hearts to always ask where our resources need to go, each time they touch our hands. And a heart of generosity helps us to love God and love others. The ultimate truth this week is that generosity is essential to maturing in Christ. - Key Verses // John 3:16, 2 Corinthians 8:7, 2 Corinthians 9:7 - For Sermon Notes, the Connect Card, and our other online resources: https://linktr.ee/Celebrationchurchlive

We finished our Essentials series this week focusing on what life looks like when we worship God and not comfort.

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Join Editors Steve Plumb, Kip Hanson and Amy Bryson as they explore the December issue of Smart Shop Essentials, focused on automation in manufacturing.

Nicola Willis and Carmel Sepuloni joined Morning Report this morning for the Weekly Political Panel; Regional Development Minister and NZ First Deputy Leader Shane Jones has been one of the strongest critics of regional government, previously saying there is "less and less of a justifiable purpose" for keeping regional councils under the new RMA system; The owners of a property prone to severe flash flooding are taking Auckland Council to court for designating their house safe to live in; There's very little wiggle room when it comes to the rights and regulations around annual leave, according to an employment law expert; Kiwis are knocking back more lower-alcohol beers, but it's less about the alcohol and more about their waistlines, says one expert.

Lasers are everywhere — but not all lasers are created equal. In this episode, we unpack the 10 Essentials chiropractors should understand before choosing a laser system. From coherence and wavelengths to dosing, diodes, and workflow integration, we cover the real differences that impact patient outcomes and clinic revenue during this conversation with Blue Honest founder Dr. Doug Wine. Special Offers for Listeners: Save $2,500 on the Pro VX from Blue Honest using the code CHIROEB1 hereSave $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $1,000 on the Series 950 Table using the code EBC2025 — their most advanced flexion-distraction tablePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

In this episode, Dr. Katie from Making Strides for Animal Chiropractic shares what she learned from teaching her very first Clinical Essentials course, a program designed to help animal chiropractors grow both their clinical confidence and their business skills.She talks about how important it is not to feel alone in practice, how to keep refining your hands-on techniques, and how to connect with the clients who truly value what you do. You'll also hear about practical tools like muscle palpation and evaluation methods, plus real-world tips for showing owners the results of great chiropractic care.Dr. Katie doesn't shy away from the business side either. She digs into how to price your services, recognize your ideal (and not-so-ideal) clients, and define what success really looks like for you.Topics covered in this episode:Reflecting on the Clinical Essentials CourseBuilding a community in animal chiropracticClinical skills and business acumenRefining clinical analysisUnderstanding ideal and unideal clientsPricing spreadsheet and structureDefining success in animal chiropracticMaking Strides for Animal Chiropractic links:Visit the Making Strides for Animal Chiropractic websiteVisit our Facebook PageVisit our Instagram Page Thank you to our sponsors!Academy for the Advancement of Animal ChiropracticHave an idea for the podcast? Leave us a survey! 

https://www.theauthoritypositioningchallenge.com ← Join Chris's Live Authority Positioning Workshop!  https://chrissharold.com/new-training-ap - Exclusive Training for Faith-Driven Coaches, Consultants & Course Creators Who Want To Go From Invisible To In‑Demand Authority in Their Niche https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  Free Download - 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - Free Download - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

This episode is releasing on the week of Thanksgiving, which is also a big time for holiday deals and making purchases for your business. This is a short and sweet chat to share my Top 4 Essentials as far as software for running my business. This powerful combo is the nuts and bolts of my marketing, sales, communication and delivery - the tech stack of dreams.  If you're thinking of upleveling your tooling or getting started with some client experience systems to scale your work, listen in to learn more about what each tool does, why I chose it, how they connect to one another, and what to consider most if you're shopping for smarter systems this season.   // LINKS MENTIONED // Episode: 25: Navigating Black Friday for family photographers Episode 31 : Your Black Friday Investment Plan Episode 46: Why I switched to Honeybook and how it's going: (on spotify) (on apple podcasts)  Honeybook referral link: https://share.honeybook.com/leah9738526 Pictime referral link: https://leahoconnell.pic-time.com/referral Flodesk referral link: https://flodesk.com/c/PHOTOFUEL Showit referral link: https://showit.com/r/jt922s The Photo Fuel Retreat & Mastermind: https://www.leahoconnell.com/retreat

As the colder months arrive, I love leaning into warm, comforting herbal teas that are simple to prepare yet deeply supportive. In this video, I share some of my favorite quick and effective autumn tea blends that rely on the convenience of tea bags—perfect for those moments when we want herbal wellness without extra preparation.While I often work with loose herbs, I also appreciate the practicality and accessibility of high-quality tea bags, especially during busy fall and winter days. These blends offer nurturing support for the nervous system, digestion, and overall seasonal wellness.

Pharmacists play a critical role in infectious disease care, and staying up to date on antibiotic therapies is key to ensuring optimal patient outcomes. This episode reviews recently FDA-approved antibiotics, offers a practical refresher on commonly used antibiotic classes, and highlights frequent side effects—along with strategies for managing them in practice. Tune in to strengthen your clinical knowledge and support safe, effective antibiotic use across care settings.HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTHunter Rondeau, PharmD, BCIDP, AAHIVPAntimicrobial Stewardship CoordinatorSSM HealthJoshua Davis Kinsey has no relevant financial relationships with ineligible companies to disclose. Hunter Rondeau is a consultant for Pyrls, a speaker for ASHP, and was a speaker for ACCP (ended October 2025) and Vituity (ended May 2025). All relevant financial relationships have been mitigated.  Pharmacists, REDEEM YOUR CPE HERE!CPE is available to Health Mart franchise members onlyTo learn more about Health Mart, click here: https://join.healthmart.com/CPE INFORMATION Learning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Identify newly FDA-approved antibiotics and their clinical indications.2. Describe commonly used antibiotic classes, their typical side effects, and strategies to manage or mitigate those effects.0.05 CEU/0.5 HrUAN: 0107-0000-25-362-H01-PInitial release date: 11/24/2025Expiration date: 11/24/2026Additional CPE details can be found here.

Opposition leader, Chris Hipkins spoke to Morning Report; An aviation commentator says Air New Zealand staff going on strike could have a severe impact throughout Oceania; About 70% of the 50,000 plus rock fans attending the concert were from outside the city; The number of university students earning A's is on the up - and could soon be the most common grade; Consumer NZ has spent 12-weeks tracking the prices of products from four big box retailers, to see if the bargains are all they're cracked up to be.

Pharmacists play a critical role in infectious disease care, and staying up to date on antibiotic therapies is key to ensuring optimal patient outcomes. This episode reviews recently FDA-approved antibiotics, offers a practical refresher on commonly used antibiotic classes, and highlights frequent side effects—along with strategies for managing them in practice. Tune in to strengthen your clinical knowledge and support safe, effective antibiotic use across care settings. HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTHunter Rondeau, PharmD, BCIDP, AAHIVPAntimicrobial Stewardship CoordinatorSSM HealthJoshua Davis Kinsey has no relevant financial relationships with ineligible companies to disclose. Hunter Rondeau is a consultant for Pyrls, a speaker for ASHP, and was a speaker for ACCP (ended October 2025) and Vituity (ended May 2025). All relevant financial relationships have been mitigated.   CPE REDEMPTIONThis course is accredited for continuing pharmacy education! Click the link below that applies to you to take the exam and evaluation:If you are already enrolled in this course, click here to redeem your credit. To purchase this episode and claim your CPE credit, click here. CPE INFORMATIONLearning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Identify newly FDA-approved antibiotics and their clinical indications.2. Describe commonly used antibiotic classes, their typical side effects, and strategies to manage or mitigate those effects.0.05 CEU/0.5 HrUAN: 0107-0000-25-362-H01-PInitial release date: 11/24/2025Expiration date: 11/24/2026Additional CPE details can be found here.Follow CEimpact on Social Media:LinkedInInstagram

OLD-TIME RADIO ESSENTIALS Episode 54: I'm Sorry, I'll Read That Again Old-Time Radio Essentials returns with episode 54, and as we continue Season 5, we present Patte's pick, an early episode of the groundbreaking BBC comedy series, I'm Sorry, I'll Read That Again, from April, 1964. Come for the old-time radio, stay for the scintillating (that's one way of putting it) discussion afterwards! As you listen, perhaps you'll learn if we feel this entry meets the following criteria: 1. Is it truly representative of that series? (Can anyone point to it and say, "Yes, that is what [NAME OF SERIES] was all about.") 2. Is it an episode worthy of inclusion in any and every OTR aficionado's private collection? So with this in mind, we four bring you, as our fifty-fourth number (but 5th official episode of S5), this episode of I'm Sorry, I'll Read That Again, from 04/64. We'll introduce the show, play it in its entirety, then discuss it at length. Thanks for joining us, and we hope you enjoy it!  Please show your support of the podcast by doing any of the following... To comment on how we might improve OTR-E, or give suggestions for future discussions, please write to us at f6point3@gmail.com . Put the word "Essentials" in the subject line. Your feedback means a lot to us! A review at iTunes or at your usual podcatcher would be appreciated. Next Time: It's Paul's pick again, and he'll bring us, for our 5th annual Christmas special, a holiday edition of The Great Gildersleeve. Join us then, won't you?

Today's question, "How should I read the Bible?" is often asked by new believers, church going people who've never read the Bible and those questioning what they've heard about the Bible. It is often stated this way:     ⁃    Which is the best Bible translation?     ⁃    Where should I start as I begin reading?     ⁃    What schedule should I follow?     ⁃    Where can I find extra help and resources? And the often not asked question, but should be asked:     ⁃    What are the essential things to remember? The Bible is the Word of God and is self authenticating, speaking to every generation. There are difficult parts and very clear parts. The Scriptures speak the Truth from God, and they are practical and very beneficial. Which translation? There is no perfect translation. Each translation works to capture what was originally written down to convey it's original meaning without translating word for word.     1.    New International Version  (NIV) - seeks to follow a literal translation      2.    English Standard Version (ESV)  - emphasizes word for word translation     3.    King James Version (KJV) - a favorite for centuries - a language different than today's modern day language, and is easily memorized     4.    New Living Translation (NLT) - seeks to convey the thoughts of Scripture versus a word for word translation - more easily understood     5.    New King James Version (NKJV) - attempts to keep the text and rhythm of the King James Version but in more modern language Pastor shares an example of each translation using Matthew 5:17. Where to start?     1.    Start with one of the Gospels (1 of the first 4 books of the New Testament) where we meet Jesus. Listen to what He says.     2.    Matthew - written from a Hebrew perspective - Prophesied Messiah.     3.    Mark - shortest of the 4 - speaks in dramatic terms and talks about the active Son of God - Mark offers lots of details.     4.    Luke (and Acts) - Jesus as the Savior of the Nations - Luke has a heart for the desperate.     5.    John - an insiders view of Jesus' ministry and teaching and covers what's not covered in the other gospels. John's focus is the Deity of Jesus Christ. What Schedule?     1.    Find a time that works for you     2.    Consider your season of life - and don't let the enemy trip you up or discourage you     3.    A place to meet with God - it is beneficial to have a place to sit down and reflect on what God is saying in His Word.     4.    Read a section of Scripture - important to listen to God as He speaks to us in sections: chapter, book.     5.    Select a plan that will work:     •    Chapter a day, one book at a time     •    Gospel chapter and a Psalm every day     •    Bible in a year - 3+ chapters a day     •    Foundational books: Genesis, Exodus, Luke, Acts, John, Romans, Ephesians     •    Read a section of scripture out loud     •    Listen to the Bible with various platforms Where to find help?     1.    Use a study Bible - each of the suggested Bible translations mentioned at the beginning have a study Bible available.     2.    BibleGateway.com a great place to go to take a look at the Bible in a multitude of translations and also a great way to listen to the Bible - completely free.     3.    AwakeUsNow.com we have everything available free of charge: Sunday services, Tuesday Bible class, Bible in a Year, TV and radio and podcasts. What are the Essentials?     ⁃    Purpose - Read the Scriptures with the purpose of allowing God's word to be transformative in your life, for the purpose of wanting to encounter the Lord Jesus, the Heavenly Father and the Holy Spirit.     ⁃    Approach the Scriptures with Prayer - talk to the Author, ask Him what He wants to say to you. Look at your time in God's Word not as a class assignment but a time to draw close and closer to Him.     ⁃    Ponder what you are reading, think on what you are hearing God say to you in His Word.     ⁃    Practice what you read and learn from the stories you read. 2 Timothy 3:16-17 All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God may be thoroughly equipped for every good work. God desires that we know Him, that we experience His goodness and forgiveness in Christ, that we experience the power of His Holy Spirit and that we be used by Him to be a blessing to others. He desires we share the news of the only One who can save. Jesus, our crucified, risen Lord who is coming back and coming soon.  May we encounter Him daily in His Word. Now What? Learn about God at https://www.awakeusnow.com EVERYTHING we offer is FREE. Check out this video series from our website: https://www.awakeusnow.com/whats-the-answer Join us Sundays  https://www.awakeusnow.com/sunday-service Watch via our app. Text HELLO to 888-364-4483 to download our app.

Four Essentials for a Flourishing Family

Old-Time Radio Essentials returns with episode 54, for season 5 with Pete, Paul and Patte- Everyone's favourite P-P-People with a great classic from the BBC "I'm Sorry I'll Read that Again!" Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Huberman Lab Essentials episode, I discuss the science of social connection and how we form meaningful bonds with others. I explore the neural basis for "social homeostasis"—our drive for a certain amount of social interaction—which explains why we feel lonely, seek connection and how we navigate social hierarchies. I also explain how the brain and neurochemicals, such as oxytocin and dopamine, shape our relationships from infancy through adulthood and underlie traits like introversion and extroversion. The episode also offers practical insights into forming deeper connections and how shared experiences with others enhance social bonding. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman David: https://davidprotein.com/huberman Timestamps 0:00 Social Connection 1:10 Social Bonds, Social Isolation & Stress Hormones 3:09 Sponsor: LMNT 4:42 Brain & Social Homeostasis; Social Hierarchies & Flexibility 9:14 Dopamine & Pro-Social Behaviors; Chronic Social Isolation & Introversion 11:04 Introverts vs Extroverts, Dopamine & Social Homeostasis; Context 13:08 Loneliness, Dorsal Raphe Nucleus & Social Hunger 14:18 Key Takeaway: Introvert vs Extrovert & Dopamine 15:23 Social Bonds & Physiological Synchrony, Tool: Shared Experiences 18:19 Sponsor: AGZ by AG1 19:48 Right- vs Left-Brained Attachment, Parent & Child, Unconscious Mind 24:30 Friends & Romantic Partners, Emotional & Cognitive Empathy 27:52 Sponsor: David 29:09 Oxytocin & Social Connection 31:39 Tool: Emotional & Cognitive Empathy 32:54 Introverts, Extroverts & Social Interaction 33:48 Break-Ups; Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices