Podcasts about essentials

Negotiating a deal. Protecting your brand. Understanding contracts. Sound intimidating? In this episode, Allen sits down with entertainment attorney Amy Oraefo to explore why legal strategy isn't something you do after success—it's something you build before the opportunity arrives.Amy has over 13 years of experience negotiating multi-million dollar deals for musicians, producers, podcasters, and content creators. She's an adjunct professor at the Joel A. Katz Music & Entertainment Program at Kennesaw State University, an active member of the Recording Academy, and founder of Creative Passport—a platform designed to help emerging creatives navigate the entertainment industry and protect their brands.In this conversation, you'll discover:What protecting your creative platform actually means (and why it's essential, not cynical)The critical legal and business moves to make before your big opportunity shows upHow sound judgment about deals is part of stewarding the gifts God gave youPractical strategies used in six, seven, and eight-figure deals—without needing an expensive lawyerIf you're building a creative career, navigating potential deals, or wondering what you should actually know about contracts and brand protection, this episode will equip you with the foundation, confidence, and clarity you need.FOLLOW OUR GUEST AMY ORAEFOWebsite: https://www.creativepassport.co/ LinkedIn: https://www.linkedin.com/in/amyoraefo/Text the Show! Don't Build Your Creator Lifestyle Alone. Join the Community! In our 360 Creator Community, you get focused encouragement, guidance, and training on how to thrive as a God-centered creator. Joining gives you access to our app, workshops and community conversations, so you can stop being isolated and frustrated and start enjoying creative confidence! Join today!GodandGigs.com/membershipSupport the showDownload our FREE 7 Day Prayer Devotional for Creatorshttps://godandgigs.com/prayerFOLLOW US ON SOCIAL!  InstagramFacebook YouTubeWant to be a guest on The God and Gigs Show? Send us a message on PodMatch, here! © 2026 Paul Creative Solutions

If you're building an online yoga business, legal protection is probably not the first thing on your mind. But as Chad Sonkin from Conscious Counsel explains, the question isn't whether you'll ever need it, it's whether you'll be prepared when you do.  Chad has been working with yoga and wellness entrepreneurs for almost 10 years, and in this conversation he walks us through the legal essentials every online yoga teacher needs to have in place, from waivers and service agreements to privacy policies and media releases.  We also get into some really practical questions. What's the difference between a waiver and a disclaimer? Do you need people to sign something before they access your online course? What do you actually need on your website? And what happens if someone steals your content or your brand name? If you've been putting the legal side of your business on the back burner, this one's for you.JOIN THE BLISSFUL BIZ HIVEWhat if your yoga wisdom was bringing in an extra $1k/month, even on the days you don't teach a single class?Inside the Blissful Biz Hive you'll build your Honey Flow: a simple, aligned system for growing your audience and selling digital offers without the overwhelm, tech confusion, or guesswork.What's inside (worth $2k+) ⬇️✅ Step-by-step trainings to build your Honey Flow✅ Done-for-you templates, email sequences and Canva layouts✅ Showit website template to make you shine online✅ Tech tutorials created with beginners in mind✅ 30-Day content plan so you always know what to post✅ Weekly calls with me & daily community supportCancel in 2 clicks. 14-Day Money Back Guarantee.With Susanne Rieker, who's spent the last 10 years helping 1,600+ yoga teachers build and grow their online business.

ITS DOOMSDAY PODCAST – EPISODE 20THINGS YOU SHOULD KNOW WHEN PREPARING TO CAMP AND THE PREP CAMP! CHECK OUT THE DOOM DAILYSHOWhttps://open.spotify.com/show/1eirNBKlhxV9emtCA4Soa3?si=eceafea009de4343 Check out the website www.jestersvoice.com Are you prepared?Check out black beard fire starters!www.blackbeardfire.com/doomsday Looking for survival food?https://www.readywise.com/?rstr=Jesterdooms Email us itsdoomsdaypodcast@gmail.com  Find us on Clapper: @JesterDooms X: @itsdoomsdaypod X: @JesterDooms Instagram: @itsdoomsdaypodcast Snapchat: @JesterDooms Facebook: @JesterDooms Listen on:Apple Podcasts iTs DoomsDay Podcast on Apple PodcastsiHeart Radio https://www.iheart.com/podcast/338-its-doomsday-podcast-97107839/Spotify iTs DoomsDay Podcast | Podcast on SpotifyGoogle Podcasts Google Podcasts - its doomsday podcastYouTube iTs DoomsDay Podcast - YouTubeIMDB iTs DoomsDay Podcast (Podcast Series 2019– ) - IMDb survivalist survivalism end of the world apocalypse conspiracydoomsday preppers survival SHTF prepper podcast prepping homesteading pillars of preparedness Spotify podcasts Number 1 #1 trending podcasts best podcast most popular podcast awesome podcast new podcast death toll storm XXX#itsdoomsdaypodcast #prepperpodcast #doomsdaypreppers #survival #conspiracy #apocalypse #news #entertainment #deathtoll #storm 

2026 - May 31“The Essentials” is a journey through the book of Romans, where the Apostle Paul lays out the core truths of the Christian faith. In this letter, we discover who God is, what He has done through Jesus Christ, and what that means for us. Romans shows us the reality of our sin, the depth of God's grace, and the life-changing truth that salvation is not earned but received; a free gift through faith. While we were still sinners, Christ died for us, making a way for both broken people and searching hearts to be made right with God. This series will walk through the essentials of the gospel and what it means to truly live in light of it. Please take a moment to rate this podcast and if you would like to leave a comment regarding this message, please email kpsermons@gmail.com

Continuing our series in Ephesians, Aaron walks through the worship culture of Fellowship based on Ephesians 2:18-22, giving us vision for what we desire true worship to look like as believers.

STAYradio Episode #321 – House & Club Essentials for the Weekend Aired Friday, May 29th, 2026   Get ready for another high-energy house and club mix! Episode #321 features the freshest house, club, and dance music tracks handpicked by DJ Spryte. Enjoy exclusive edits, remixes, and club-ready grooves to kick off your weekend!   Tracklist – STAYradio Episode #321: Show Me Love (Luke Alexander Remix) - Robin S. Down On Me (Josh Stylez Edit) - Jeremih feat. 50 Cent vs. Max Styler La La Land - Green Velvet & Meduza & GENESI & Essentia WHEN I DANCE - Kelland & BROSA Work Your Body - Joshwa Hot N Cold (Maredj & 5HOURS Remix) - Katy Perry Hands Up - Vintage Culture & Volkoder Engage - David Guetta, Marten Horger & Men Machine feat. Vitalic Turn Up The Bass - Alesso feat. Tyree Cooper I Like That (NVS Remix) - Luciana, Static Revenger & Richard Vission Time With You (Larkinn Remix) - John Summit Favour (Sherm Remix) - FISHER & Tones And I Someone You Loved (Rick Wonder Edit) - Lewis Capaldi vs. John Summit Seratonin - James Hype Out Late (Martial Simon Remix) - Loud Luxury In My Mind (ESSE Remix) - Ivan Gough & Feenixpawl feat. Georgi Kay Repeat It - Martin Garrix & Ed Sheeran DIGNITY - Ally Brooke & DJ Buddha   Tune in every Friday for the latest STAYradio mixes, subscribe to never miss an episode, and keep the party going! STAYradio is hosted by DJ Spryte.New episodes drop every Friday.

This episode explores the development of an innovative telehealth‑focused, virtual postgraduate year 2 ambulatory care residency program within the VA, highlighting how it expands access to specialized training, leverages a virtual precepting model, and prepares pharmacists for emerging virtual care roles. Speakers share insights and lessons learned from designing a virtual residency model, including strategies for overcoming implementation challenges and supporting resident success.  The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Welcome to the Third episode of Survival By The Book, the podcast series where local librarians learn about how to prepare for emergency situations because being prepared shouldn't be complicated. When emergencies strike, preparation can make all the difference — and your local librarians are here to help you turn information into action.In this episode of Survival by the Book, we talk about short term survival situations you might face here in Harris County from power outages and severe storms to unexpected evacuations. Join us as we break down the classic “10 Essentials for Survival,” and explain why each item matters. Along the way, we'll recommend trusted preparedness resources and survival guides available right at your local library.Whether you're brand new to emergency preparedness or looking to strengthen your family's disaster plan, this episode is packed with approachable advice, real-world scenarios, and a few librarian-approved book recommendations to keep you ready for whatever comes next. Recommended readings and sources: Breakdown of Survival Situations: Categorization of Survival Situations by Length by Bruce ZawalskyReady.gov: Be Prepared for Any HazardThe Ten EssentialThe Survival Handbook by Colin TowellCreated by the Podcast Team at the Harris County Public Library.www.hcpl.netPodcast Team Members include: Beth Krippel, John Harbaugh, Mary Mink, Dylan Smith, Sadina Shawver, Alinda Mac, John Schaffer, Jennifer Finch, Katelyn Helberg, Darcy Casavant, Darla Pruitt and Nancy Hu 

In this Huberman Lab Essentials episode, I explain the neuroscience of grief, including how the brain maps relationships across three dimensions — space, time, and closeness — and why losing someone requires a remapping of those neural circuits. I describe how grief differs from depression, the role of oxytocin in driving yearning after a loss, and why people move through grief at different rates. I also discuss science-based tools for grieving adaptively, including how to access feelings of attachment while decoupling them from episodic memory. Finally, I explain how foundational biology — particularly sleep and cortisol rhythms — shapes our capacity to navigate the grieving process. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Grief (00:01:47) Myths of Grief, Kubler-Ross & fMRI (00:03:56) Brain Mapping Experiment, Proximity (00:07:05) Inferior Parietal Lobule; Space, Time & Closeness (00:09:20) Episodic Memory & Remapping After Loss (00:11:28) Sponsor: Eight Sleep (00:14:21) Tool: Dedicated Time, Counterfactual Thinking & Guilt (00:15:52) Oxytocin & Individual Differences in Grief (00:18:21) Prairie Voles, Monogamy & Nucleus Accumbens (00:22:30) Sponsor: LMNT (00:24:48) Vagal Tone, Emotional Disclosure & Bereavement Writing Study (00:29:40) Cortisol Rhythms, Complicated Grief & Sunlight (00:33:03) Sponsor: AG1 (00:34:59) Rational Grieving, Neuroplasticity & NSDR Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Ahead of visits to the Mission Festival in Switzerland and Amnesia in Ibiza, Markus Schulz checks in with the latest studio edition of the Global DJ Broadcast. The show is headlined by three Coldharbour world premieres, courtesy of Pavlo Vicci, Daniel Wanrooy and ALAT; alongside feature tunes from Solarstone & Orkidea, David Guetta, Korolova, The Thrillseekers and more. Breakthrough trance talent Nemke provides the guestmix, which includes the premiere of his upcoming Coldharbour release Maia.    The Essentials with Markus Schulz 01. Paul James Nolan - Mandarin Sunrise 02. Khen - Lyup [Deeper Shades] 03. Elias Erium - Apex 04. Solarstone & Orkidea - Slowmotion VII [A Moment of Sunrise] 05. PARAFRAME - Strong [In Bloom] 08. Matt Fax - Tomorrow 07. Pavlo Vicci - Tantum 08. Charles D & Weska featuring Bexxie - Can't Get Enough [Down the Rabbit Hole] 09. Sebastien Tellier featuring Slayyyter & Nile Rodgers - Thrill of the Night (David Guetta Remix) 10. Estiva - Mistika 11. Markus Schulz - Rave Generator 12. Kryder - Ascension 13. Korolova - Another Life 14. Daniel Wanrooy - Burned 15. Above & Beyond and Justine Suissa - When I Look in Your Eyes 16. Mike Foyle - Pandora (The Blizzard Remix) [Hall of Fame]   Nemke 01. Nemke - Rush 02. Nemke - Timeless 03. Nemke & Digital Elements - Celestial 04. Nemke - Spirit Bomb (2.0 Mix) w/ Eiffel 65 - Blue & Galantis - Runaway Acapella 05. Nemke - Maia 06. Nemke - Gaia (Nhato Remix) 07. Nemke - Zombie 08. ID - ID   The Final 30 17. Daxson - Manifesto 18. ALAT - Kreator 19. Mattia Saviolo - Parallel Dimension 20. Luvstruck - Walking with Elephants 21. Mike EFEX - Talk to Me 22. The Thrillseekers - When Darkness Falls 23. HALIENE & Ilan Bluestone - Eclipsed By You 24. Stoneface & Terminal - Sun & You  

We talk with Tana Johnson, Spirit-Led Life Coach, about trusting God when you feel stuck, unheard, or trapped in the in-between. You can find Tana at tanaleejohnston.com.You can listen to Tana's Podcast Here:  Ride Rope Rodeo with Tana JohnsonWould you take 30 seconds to like, follow, and leave a written review? I would be so grateful if you would share this episode with a friend who may also need encouragement.Text Audrey a message! She would love to hear from you! Support the showWant to be more intentional about creating a home where faith can grow?Download my free guide, The Grace-Filled Home: 6 Essentials to Creating a Home Where Faith Can Grow, and discover simple, biblical foundations that can help shape the atmosphere of your home and point your family toward Christ in everyday life.Download it here: The Grace-Filled Home: 6 Essentials to Creating a Home Where Faith Can GrowClick HERE to purchase your copy of Covered in Prayer: 31 Prayers to Cover You and Your Children in God's Grace.Get your copy of my new devotional here:  Seek First: 31 Quiet Moments With Jesus☆  If you would like to give to Grace for My Home and financially support this ministry, click here! ->  GIVE HERE☆ Subscribe to the Grace for My Home Weekly Newsletter SUBSCRIBE HERE☆ Website:  GraceForMyHome.com☆ Facebook -> https://www.facebook.com/graceformyhome☆ Instagram ->...

Dr Glidden is here Wednesdays to help us navigate the narrow path to life. "Because strait is the gate, and narrow is the way, which leadeth unto life, and few there be that find it." It's our job to ensure we point the way so all who are capable, and are intended to, find it. Not everyone is receptive to the simple solutions to proper, natural health. Those of you who are, we are here for you.My site:https://SemperFryLLC.comEiffel 90: https://eiffelhealth.com Call and use ext. 101Join Dr. Glidden's Membership site here:https://leavebigpharmabehind.com/?via=pgndhealth⁠Code: baalbusters for 25% OFFMake Dr. Glidden Your DoctorUse Code BB5 here for your Whole Food 90 Essentials:https://www.azurestandard.com/shop/brand/azurewell/2326The Azure 90 are 1. Whole Food Multivitamin, 2. Alaskan Cod Liver Oil, 3. Fulvic-Humic Energy Blend, 4. IP6 Supreme. Use code BB5 for your discount.Become a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

This episode of the Moms on Call podcast explores practical ways to raise confident, well-adjusted toddlers by treating them as strong, adaptable, and resilient, rather than shielding them from every challenge or moment of upset. Jennifer and Laura discuss using a consistent nighttime routine as a daily touchpoint where parents are fully present, set aside phones and distractions, review simple household rules, and end the day by affirming that their children are loved, believed in, and will be seen “when the sun comes up,” reinforcing trust and security.

What would it take for disciple-making to not just be something your church does, but something embedded in its very culture? There are four key essentials: 1) Getting everyday people in the game, 2) Reaching fourth-generation and beyond, 3) Discipling both believers and those still searching, and 4) Expanding disciple-making beyond your local corner. In this lunch session, we'll unpack how these principles can move from theory to reality—proving that a thriving, multiplying disciple-making culture isn't just possible, it's within reach.   Stay informed - Get our newsletter:  http://eepurl.com/hPViAr Get Discipleship.org's premium Podcast Feed: https://disciplemakerspodcast.supercast.com/  Check out the following eBooks from Discipleship.org: -- What Is Church? And How Important Is It?  https://discipleship.org/shop/what-is-church-and-how-important-is-it/ -- Family Discipleship Blueprint: A Year-by-Year Guide to Family Discipleship https://discipleship.org/shop/family-discipleship-blueprint-a-year-by-year-guide-to-family-discipleship/ -- Becoming a Disciple Maker https://discipleship.org/shop/becoming-a-disciple-maker/ -- National Study: The State of Disciple Making Churches: A 10 Minute Visual Guide https://discipleship.org/shop/national-study-the-state-of-disciple-making-churches-a-10-minute-visual-guide/ -- Reaching & Discipling Women: A Guide to Women's Ministry in Your Church https://discipleship.org/shop/reaching-discipling-women-a-guide-to-womens-ministry-in-your-church/ Check out the following Books from Discipleship.org: -- Recreated to Be like God: Making Disciples in the Image of Jesus https://a.co/d/6DDvUrC -- King Jesus and the Beauty of Obedience-Based Discipleship https://a.co/d/7d85z6T -- The Disciple Maker's Handbook: Seven Elements of a Discipleship Lifestyle https://a.co/d/4ZHIbQz Take the FREE Disciple Maker Assessment: https://church-multiplication.com/disciplemaker/ Come to the The National Disciple Making Forum: https://discipleship.org/national-disciple-making-forum/ Listen - Disciple Maker's Podcast:  https://discipleship.org/resources/podcast/

Logos Bible 60 Day Free Trial →→ http://logos.com/ruslanMy Logos Reading Plan: https://tinyurl.com/ywkxazt6Godly Ambition On Amazon: https://www.amazon.com/Godly-Ambition-Unlocking-Potential-Treasure/dp/0593602463Godly Ambition On Our Store: https://blessgod.co/collections/ruslans-picks/products/godly-ambition-by-ruslan-kdThe GodLogic/Sneako Situation Just Got Interesting…(0:00) - The GodLogic/Sneako Situation Just Got Interesting…(18:00) - David Wood Calls in to Explain the ESSENTIALS of Christian Faith...(30:24) - The Satisfying Downfall Of Jay Dyer And The OrthoBros...(50:03) - Did This Orthodox Church Father Actually Affirm Sola Scriptura...?

2026 - May 24“The Essentials” is a journey through the book of Romans, where the Apostle Paul lays out the core truths of the Christian faith. In this letter, we discover who God is, what He has done through Jesus Christ, and what that means for us. Romans shows us the reality of our sin, the depth of God's grace, and the life-changing truth that salvation is not earned but received; a free gift through faith. While we were still sinners, Christ died for us, making a way for both broken people and searching hearts to be made right with God. This series will walk through the essentials of the gospel and what it means to truly live in light of it. Please take a moment to rate this podcast and if you would like to leave a comment regarding this message, please email kpsermons@gmail.com

What if the biggest instructional breakthrough came from starting in the right place? In this episode of Aspire to Lead, Joshua Stamper sits down with Gretchen Bridgers to talk about classroom instruction, teacher mentorship, and the mindset shifts that help educators build more sustainable and effective learning experiences. Gretchen shares her journey from classroom teacher to instructional coach, author, and podcaster, and reflects on how connection, curiosity, and the right support changed the trajectory of her career. A major theme in this conversation is the power of intentional lesson design. Gretchen explains why so many teachers get stuck trying to fix surface-level problems when the real issue is often rooted in planning and structure. She introduces her “bricks” framework and walks through how lesson design, classroom management, student engagement, and student ownership work together to create a classroom where learning can actually flourish. Rather than overwhelm teachers with more to do, Gretchen emphasizes small, thoughtful improvements that lead to real growth over time. The conversation also explores burnout, motivation, and the difference between new teachers and veteran teachers when it comes to instructional change. Gretchen shares practical strategies for naming what you're feeling, understanding why it's happening, and identifying what you can control in the moment. She also talks about the importance of finding people who can help you grow, whether that's through a mentor, a colleague, a professional network, or a simple conversation with someone who sees your potential. About Gretchen Bridgers Gretchen Bridgers is a two-time National Board Certified educator, instructional coach, and education consultant with over two decades of experience empowering teachers and school leaders nationwide. She is the author of multiple books for educators, the host of the Empowering Educators podcast, and a sought-after keynote speaker and conference presenter. Passionate about professional growth and sustainability in education, Gretchen helps teachers build confidence, refine their practice, and find fulfillment throughout their careers. With a belief that there is “Always A Lesson,” Gretchen challenges educators to grow boldly, lead authentically, and make lasting change in their classrooms and beyond. Follow Gretchen Bridgers Website:www.alwaysalesson.comTwitter (X):https://x.com/GSchultekInstagram:https://www.instagram.com/always.a.lessonFacebook:https://www.facebook.com/AlwaysALesson/Linkedin:https://www.linkedin.com/in/gretchenbridgers/YouTube:https://www.youtube.com/@GretchenSchultekPodcast:https://alwaysalesson.com/episodes/ https://www.amazon.com/Always-Lesson-Teacher-Essentials-Classroom/dp/1394158807?crid=V6GMA2AVNHBA&dib=eyJ2IjoiMSJ9.a6pfPUyv18jgODybrCqN0Ob6sOA01fWOAlAhHClEAS-rvg4yaTr8LKbns3ia3vBAh1x2HClluIpw6I4Qujks4iW4Xd98WuuNl3HnhsNlnCQ1nx9Vo1OT6RyxRRLZfpdBpLGi1KkgW-BwI-jZeU5Cz1eR9P8VKl4eW72U5YSmxudUB1i0wipUqRaFdEcboterlNdZics1BnuUbrVjewybWKqGw60pMTVY--vxROUBmsU.kfsdUl_qeQmmh1F0g6TEE66L27TdDj4aGVlT9AZaZ6E&dib_tag=se&keywords=teacher+essentials+for+classroom+and+career+success+book&nsdOptOutParam=true&qid=1779597455&sprefix=teacher+essencials+for+classroom+and+career+success+book%2Caps%2C244&sr=8-1&linkCode=ll2&tag=aspirewebsite-20&linkId=635afad96a3d6d9b23f92159eb576333&language=en_US&ref_=as_li_ss_tl — #1 New Release, "The Language of Behavior" is NOW Available! https://www.amazon.com/dp/B0DVT32KQ1?&linkCode=ll1&tag=aspirewebsite-20&linkId=d18e5a44a6582a22d15ee23193af7bb8&language=en_US&ref_=as_li_ss_tl The Language of Behavior is an essential guide for school leaders committed to transforming their school culture and addressing student behavior through a more compassionate, effective approach. Drawing on their extensive experience in education, Charle Peck and Joshua Stamper challenge outdated disciplinary practices and offer a clear, trauma-informed framework that empowers educators to interpret student behavior as a form of communication. Through three core tenets—Consider the Environment, Explore the Root Causes of Behavior, and Respond with Intentionality—this book equips leaders with actionable strategies to foster positive behavior, build stronger relationships, and cultivate a more supportive school climate. Packed with real-world case studies, evidence-based practices, and insights into the lasting effects of childhood trauma, The Language of Behavior provides school leaders with the tools to create lasting, meaningful change. It offers a roadmap to reduce behavior issues, re-engage students and staff, and establish a culture of accountability and empathy. This book is not just a reference—it's a call to lead with vision and transform how we approach discipline, ensuring every student has the opportunity to thrive. Bulk Orders: https://www.connectedd.org/bulk-orders — Need a Presenter for a conference or school PD? Contact Brad Waid to book Joshua Stamper for your next event on Improving Student Behavior, Impacting School Mental Health, or Creating healthy habits. Follow the Host, Joshua Stamper: Contact:https://joshstamper.com/contact/Twitter:www.twitter.com/Joshua__StamperInstagram:www.instagram.com/joshua__stamperLinkedin:www.linkedin.com/in/joshua-stamperFacebook:https://www.facebook.com/AspirePodcastSubscribe:https://podcasts.apple.com/us/podcast/aspire-the-leadership-development-podcast/id1384210762?mt=2 -- Aspire to Lead Won the FireBird Award! I'm happy to announce that my book, “Aspire to Lead”, won the 2022 Leadership Book Award from Speak Up Talk Radio! It is a great honor to get this kind of recognition and I really appreciate all your support! The book is available for purchase on Amazon. https://www.amazon.com/gp/product/1953852386/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1953852386&linkCode=as2&tag=aspirewebsite-20&linkId=0d9c336e3db6ab16cbb08421ef3e4175 Review the Podcast I want to give a huge shout out to those who have taken the time to provide a review on Apple, Spotify or any other podcast platform. It truly means the world to me that you would take the 30- 90 seconds to share how the podcast has positively impacted you or why other educators should check out the show. This post contains affiliate links. When you make a purchase through these links, The Aspire Podcast gets a small percentage of the sale at no extra cost to you. Teach Better Podcast Network This podcast is a part of the Teach Better Podcast Network. Explore the Teach Better Podcast Network—your hub for insightful conversations covering diverse education topics. Our podcasts empower educators, fostering progressive, student-focused classrooms. Choose a podcast, subscribe, and dive into recent episodes now at https://www.teachbetterpodcastnetwork.com/

We sit down with former Chico State head coach Greg Klink to unpack what “culture” really means when you have to live it every day. We dig into how standards are built through recruiting, repetition, and accountability, plus what parents can do to support athletes without burning them out. • Greg's path from Bay Area player to 30 year college coach • Why seeing life as a bench player builds compassion • Turning Chico State into a national Division II program with a clear vision • Defining culture as daily operations and daily habits • Holding standards without chasing popularity • Recruiting really good players who are great people • Using peer leadership to protect the locker room • Making practice uncomfortable on purpose to raise the bar • Teaching man to man defence through repetition and rotations • Building a simple motion offence with clear roles and drilled habits • Advice for parents on motivation, burnout and the transfer portal • Teaching athletes to advocate for themselves with coaches like future bosses Before this episode gets started, please like or subscribe to this podcast. And if you feel compelled, it really would help me if you would share it with somebody who you think would enjoy it. Support the showEmail:  bgbryan@gmail.comWebsite:  http://bartonguybryan.comInstagram: https://www.instagram.com/bartonguybryanYoutube: https://www.youtube.com/@mindsetforgechannelMy 3 Top Episodes of the first 100: 7 Essentials to Building Muscle after 40 3x Olympic Gold Medalist Brendan Hansen MMA Strength and Conditioning Coach Phil Daru 

STAYradio Episode #320 – House & Club Essentials for the Weekend Aired Friday, May 22nd, 2026   Get ready for another high-energy house and club mix! Episode #320 features the freshest house, club, and dance music tracks handpicked by DJ Spryte. Enjoy exclusive edits, remixes, and club-ready grooves to kick off your weekend!   Tracklist – STAYradio Episode #320: Poetic Justice - Martial Simon CoCo x Coming Up (It's Dare) (Matthew Topper & The McAnic Bootleg) - O.T. Genasis vs Odd Mob, OMNOM, HYPERBEAM Love Sosa (Martial Simon x Tiger Toast Remix) - Chief Keef Titanium (Rick Wonder Edit) - David Guetta feat. Sia vs. Anyma & LISA Bad (DJ Susan, Rich Dietz, Smith & Sorren Remix) - David Guetta & Showtek feat. Vassy TAKE ME (Tommy Pilot Remix) - dEVOLVE Heartless (BARTS Remix) - Kanye West Satisfaction (Lefti's Disco RMX) - Benny Benassi I Want Your Soul (Federico Ambrosi Remix) - Armand Van Helden Crew Joint - AC Slater, Enzo is Burning & Scrufizzer Dancing Dolo - Sommer Ray & Dainjaa DON'T BELIEVE IT - John Summit & Absolutely Love Me Again (DAFS 'Dolce Vita' Edit) - John Newman x Sophie Ellis-Bextor Meet Again - Kaskade, Layton Giordani & Natalie Jane For Life - Apollo Xo & Elle Baez GIMME LOVE - Łaszewo Company x TIME WITH YOU (Tailz Bootleg) - Tinashe vs John Summit Awake Tonight - Afrojack , Sia & David Guetta   Tune in every Friday for the latest STAYradio mixes, subscribe to never miss an episode, and keep the party going! STAYradio is hosted by DJ Spryte.New episodes drop every Friday.

In this cozy and deeply personal solo episode of Big Crystal Energy, Ashleigh shares the spiritual practices she brings with her while traveling and why travel itself feels like one of the most powerful liminal spaces we can experience. Between preparing for a magical date night seeing Florence and The Machine and reflecting on years of family travel, Ashleigh opens up about how she stays spiritually grounded while constantly moving through airports, hotels, unfamiliar landscapes, and transitional spaces.This episode explores the concept of the travel altar — a small portable spiritual setup designed to bring comfort, protection, grounding, and ritual into the chaos of travel. Ashleigh walks listeners through the exact items she carries in her own travel altar, including candles, Florida Water, protective talismans, perfume for glamour magic, tarot decks, crystals, and meaningful objects collected from her journeys around the world.She also shares stories from recent travels through the Philippines and beyond, including ethical ways to collect natural objects while traveling, communicating with the spirit of the land, and how travel can deepen intuition and spiritual connection.Whether you're planning a summer vacation, an international adventure, or simply looking for ways to stay connected to your spiritual practice outside the home, this episode offers simple, approachable ideas for creating your own magical rituals on the road.Send me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

In this Huberman Lab Essentials episode, my guest is Dr. Eddie Chang, MD, a neurosurgeon and Chair of the Department of Neurological Surgery at the University of California, San Francisco (UCSF). We discuss the neural circuits underlying speech and language, including how the brain controls the larynx, vocal folds and articulators to shape breath into words. We also explore his pioneering work on speech neural prosthetics — brain-machine interfaces that allow paralyzed patients to communicate by decoding neural activity into speech and avatar-driven facial expressions. Additionally, we examine the neurobiology of stuttering, the role of auditory feedback in fluent speech, and the broader ethical questions surrounding brain augmentation technologies. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Speech & Language (00:00:23) Speech vs Language, Pragmatics, Semantics & Syntax (00:03:11) Larynx, Vocal Folds & Shaping the Breath (00:05:35) Crying & Laughter, Vocalizations vs Speech (00:06:37) Sponsor: Function (00:08:52) Paralysis, Brainstem Stroke, ALS & Locked-In Syndrome (00:10:52) BRAVO Trial, Pancho & First Patient (00:12:31) Brain Surgery, Electrode Array & Decoding Speech (00:14:34) AI, 50-Word Vocabulary & Autocorrect (00:16:06) Sponsor: BetterHelp (00:17:30) Neuralink, Brain-Machine Interfaces & Augmentation Ethics (00:22:21) Avatars, Facial Expressions & Non-Verbal Communication (00:25:48) Sponsor: AG1 (00:27:12) Stuttering, Anxiety & Speech vs Language (00:30:18) Tool: Stuttering Therapy & Auditory Feedback (00:31:50) Recap & Acknowledgments Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Mentioned in this episode: Five Laws Of The Dying Seed by Fuchsia Pickett.   Text Audrey a message! She would love to hear from you! Support the showWant to be more intentional about creating a home where faith can grow?Download my free guide, The Grace-Filled Home: 6 Essentials to Creating a Home Where Faith Can Grow, and discover simple, biblical foundations that can help shape the atmosphere of your home and point your family toward Christ in everyday life.Download it here: The Grace-Filled Home: 6 Essentials to Creating a Home Where Faith Can GrowClick HERE to purchase your copy of Covered in Prayer: 31 Prayers to Cover You and Your Children in God's Grace.Get your copy of my new devotional here:  Seek First: 31 Quiet Moments With Jesus☆  If you would like to give to Grace for My Home and financially support this ministry, click here! ->  GIVE HERE☆ Subscribe to the Grace for My Home Weekly Newsletter SUBSCRIBE HERE☆ Website:  GraceForMyHome.com☆ Facebook -> https://www.facebook.com/graceformyhome☆ Instagram ->...

On this Science of Reading Essentials episode we're diving into the science of learning to explore how memory, cognitive load, and knowledge building can transform your literacy instruction. Host Susan Lambert, Ed.D., weaves in the insights of our experts—Natalie Wexler; Nathaniel Swain, Ph.D.; Hugh Catts, Ph.D.; Daniel Willingham, Ph.D.; Peter C. Brown; Jamey Peavler, Ed.D.; and David Rapp, Ph.D. Susan reflects on: how memory works and why understanding its processes is foundational to effective teaching; why cognitive load theory and background knowledge are game-changers for literacy instruction; evidence-based strategies that make learning stick.Show notes:Our Summer Learning Academy is back! Reserve your spot now to join Susan Lambert for a pair of sessions that will help you dive deeper into reading comprehension research.Check out full episodes with our featured guests: The science of learning, the humility of teaching, with Peter C. BrownComprehension is not a skill, with Hugh CattsWhen not to differentiate: A guide to small-group instruction with Jamey PeavlerThe truth behind learning, with Nathaniel SwainThe Knowledge Gap: Natalie WexlerCognitive science-informed teaching, with Natalie WexlerUnlocking reading: Comprehension strategies vs. knowledge building, with Daniel WillinghamThe science of memory and misinformation, with David RappListen to Amplify's Beyond My Years podcastCheck out our Science of Reading Essentials episodes. Join our community Facebook group.Connect with Susan Lambert.Quotes:"Memory is a cognitive process. It's the way the brain encodes, stores, and retrieves information." —Susan LambertTimestamps*:0:00 Introduction05:00 Memory is a cognitive process07:00 Cognitive load theory10:00 Role of long-term memory for reading15:00 Process of building knowledge in long-term memory21:00 You can't learn something new if it doesn't connect to something you already know.24:00 Applying learning science to the literacy classroom30:00 Power of writing31:00 Final advice*Timestamps are approximate

This week, the Moms on Call podcast continues the Toddler Essentials series focusing on helping parents create positive, low-stress mealtime experiences for toddlers by clarifying roles, adjusting expectations, and tailoring strategies to different child temperaments. Laura and Jennifer will explain why parents are responsible for providing a variety of tasty, age-appropriate foods, while toddlers decide whether and how much to eat. They highlight the importance of atmosphere—parents eating alongside their children, keeping conversation light and fun, avoiding excessive focus on the child, and maintaining predictable mealtimes to support toddlers' internal rhythms.

Public Service Commissioner on cuts, mergers and AI shift; Wellington Lions player on joining NZ Police force; AI consultancy chief on public sector overhaul and AI use; Sir Graeme Dingle on investing in young people's futures; Rotorua operators fear tourists may skip North Island

On Prime Time Jukebox Episode 187, we present our “Essentials Playlist”. In 2025, Dunbarton Tobacco & Trust (DTT): released a couple of samplers: Essentials and Deep Cuts.  The “Essentials” represent the popular, must-smoke cigars in the DTT portfolio. Meanwhile Deep Cuts represent DTT Master Ligador Steve Saka's absolute favorite cigars (which might be deeper, less popular ones) in the portfolio that he smokes. Analogously Coop and Dave will build their own playlists inspired by this concept. Tonight's episode was inspired by the Essentials sampler. Coop and Dave each select 8 artists and then pick some of the “essential” songs that you must hear from that artist.  The Deep Cuts Playlists will be done on a future show. In addition, there will be Music News, Cigar News, Developing Palates' Review of the Week, and Dave's New Music 45 On this show the boys light up cigars from the Essentials Sampler: Dave lights up Mi Querida Triqui Traca 652 while Coop smokes a pre-release of the Mi Querida (Blue) Ancho Largo. As always, you can follow along with our Spotify Playlists: Episode 187 Playlist

On Prime Time Jukebox Episode 187, we present our “Essentials Playlist”. In 2025, Dunbarton Tobacco & Trust (DTT): released a couple of samplers: Essentials and Deep Cuts.  The “Essentials” represent the popular, must-smoke cigars in the DTT portfolio. Meanwhile Deep Cuts represent DTT Master Ligador Steve Saka's absolute favorite cigars (which might be deeper, less popular ones) in the portfolio that he smokes. Analogously Coop and Dave will build their own playlists inspired by this concept. Tonight's episode was inspired by the Essentials sampler. Coop and Dave each select 8 artists and then pick some of the “essential” songs that you must hear from that artist.  The Deep Cuts Playlists will be done on a future show. In addition, there will be Music News, Cigar News, Developing Palates' Review of the Week, and Dave's New Music 45 On this show the boys light up cigars from the Essentials Sampler: Dave lights up Mi Querida Triqui Traca 652 while Coop smokes a pre-release of the Mi Querida (Blue) Ancho Largo. As always, you can follow along with our Spotify Playlists: Episode 187 Playlist

What happens after a reader signs up for your free registration tier? If you aren't actively nurturing them during the honeymoon period of peak engagement, you are leaving predictable reader revenue on the table.In this episode of the Paywall Podcast, Pete and Tyler break down the anatomy of high-converting email drip campaigns. They contrast two radically different, successful publisher case studies. One niche enthusiast publication dominates with just one perfectly timed email. Another educational publisher leverages an intensive 18-email sequence to drive continuous paid conversions.Whether you cover hyper-local news or serve a deep-niche enthusiast market, you will learn how to stop nagging readers for money. You will discover how to build real trust, leverage your unique voice, and match your email cadence to user intent.Key TakeawaysThe Transactional Goldmine: Your initial account confirmation email boasts an average 70% open rate. If you don't have a subtle, text-based subscription CTA at the bottom, you are missing your most visible touchpoint.The 60-Minute Honeymoon Window: Giving readers an hour to digest your content pays off. One publisher sends a beautiful, high-value welcome email exactly 60 minutes after registration, and it is their highest-converting inbound marketing asset.The Content Bundle Hack: Packaging your best evergreen articles into a free Essentials resource bundle can instantly spike your free registrations. One niche publisher saw a 30% jump using this exact tactic.Local News Playbook: Local publishers should skip aggressive discounts. Instead, focus on introducing your team, highlighting investigative wins, and leaning into your highest-traffic content categories like local food, crime, or politics.The Two Superpowers: You already have the content and the traffic. You just need the confidence to protect your value with a strategic registration wall and a purposeful email sequence.Links & Resources MentionedLeaky PaywallNewsletter GlueCase Studies Referenced: Small Boats Magazine and The Moss ReportTool Highlight: Leaky Paywall Timewall Extension (automatically shifts free content behind the paywall after a set amount of time to create natural urgency)

Paul Goldsmith live on public sector job cuts; Wellington mayor discusses proposed public sector job cuts; Weekly Political Panel: Nicola Willis and Carmel Supuloni ; Tourism sector hopeful despite economic pressures; Commonwealth Games boss live ahead of Glasgow 2026

Dr. Stephanie welcomes back Dr. Celine Saulnier to discuss adaptive and functional skills.Dr. Celine is the author of the Vineland Adaptive Skills Scales, Third Edition.Parts of our conversation look at differences in assessing children and adults when determining adaptive and functional skills. A discussion also includes ADOS, CARS, and MIGDAS-2, and what if an adult gets two different results from two different providers using two different measures? About the Guest:Dr. Saulnier is the founder of Neurodevelopmental Assessment & Consulting Services. NACS develops, teaches, practices, and advocates for state-of-the-art diagnostic assessments for individuals with autism spectrum & related neurodevelopmental disorders. Prior to NACS, Dr. Saulnier joined the Yale research faculty, where she was both the Clinical Director and the Training Director for the Autism Program, managing and supervising multidisciplinary diagnostic evaluations on individuals with autism spectrum and related disorders from infancy through young adulthood. At the Marcus Autism Center, Dr. Saulnier oversaw all activities related to the characterization of individuals participating in clinical research and she was Director of the Clinical Assessment Core for the Emory Autism Center of Excellence grant awarded by NIMH. Dr. Saulnier is co-author of the gold-standard Vineland Adaptive Behavior Scales, Third Edition, and two books: Essentials of Autism Spectrum Disorders Evaluation and Assessment and Essentials of Adaptive Behavior Assessment of Neurodevelopmental Disorders. She develops, teaches, practices, and advocates for state-of-the-art neurodevelopmental diagnostic assessments, with a particular expertise in detecting the earliest emerging risk factors in infants and toddlers. Contact her:https://nacsatl.com/

⁠⁠⁠⁠⁠Welcome to the final class — #8 — of ⁠⁠⁠⁠Celestial Essentials!⁠⁠⁠⁠⁠ In this episode, we are dipping in our toes in more advanced astrology concepts by exploring at the basics of biwheel synthesis, looking at two charts side-by-side.--By the end of this episode, you will:have a few different strategies to get started with biwheelsunderstand some of the nuances when looking at biwheels as pertain to the inner vs outer wheel and what things to make sure you know before diving inhave learned some different ways we approach biwheel scenarios of transits and synastryknow *even more* about Will Smith and Madonna than you did at the beginning of the episode. ;)We hope you enjoy, and as always: stay curious!-Celestial Essentials is our 9-week course with weekly live calls led by us, intentional practices via workbook, study materials and real-life practice alongside others.This course is for anybody who:wants to understand themselves and the people in their lives on a deeper levelhas looked at an astrology chart and been interested, but have no idea what you're looking athas a beginner-to-intermediate understanding of astrology and wants to take their knowledge to the next levelAll of the details are live and ready for ya ->⁠⁠⁠⁠⁠ ⁠HERE!⁠⁠⁠⁠⁠⁠--Ready to look at charts in the most beautiful and functional way? Look no further than →⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠LUNA Cloud Astrology Software⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ← this link saves you 10%, or enter STAYCURIOUS on the signup page.Explore our first full season (Episodes 1-50) to explore our living astrological library!Sign up for our newsletter →⁠⁠⁠⁠⁠ ⁠*HERE!*⁠⁠⁠⁠⁠⁠Follow us on →⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Drop us some love in the form of a 5-star review and follow. :)

Weekly interview with opposition leader, Chris Hipkins; Careers advisor responds to barista course criticism; More funding for reading, writing and maths; Researcher discusses rise in declined specialist care; NZ Rugby and Touch NZ partner to grow participation

What does it actually mean to live by faith?Not just believe in God from a distance, not just say a prayer when things get hard and hope for the best, but actually build your entire life on the foundation of who God is and what He has promised.In this message from The Essentials series, Pastor Josh takes us into Hebrews 11, often called the Hall of Faith in Scripture. It is full of real people just like you and me who trusted God when they could not see the answer, who obeyed when they did not understand the plan, who gave when they did not have enough, and who thanked God before the breakthrough came. And who kept their faith even when things did not turn out the way they expected.If you have been stressed, worried, or wondering where God is in the middle of what you are going through this message was made for you.

What makes a short story truly work? In this episode of Tell The Damn Story, Alex Simmons and Chris Ryan break down the value of writing short fiction, how short stories sharpen your storytelling skills, and the different ways to create powerful story hooks that grab readers fast.Have any questions, comments, or suggestions?Then, please leave them in the Comments Section.Write: TTDSOnAir@gmail.comAnd follow us on ...⁠⁠⁠⁠⁠⁠@Tell The Damn Story⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.TellTheDamnStory.comwww.Facebook.com/Tell The Damn Story⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/ Tell The Damn Story⁠⁠⁠⁠⁠⁠⁠⁠If you find these episodes helpful, please take a moment to help wet our whistle by clicking on the link to ... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee⁠⁠⁠⁠!⁠⁠⁠⁠

2026 - May 17“The Essentials” is a journey through the book of Romans, where the Apostle Paul lays out the core truths of the Christian faith. In this letter, we discover who God is, what He has done through Jesus Christ, and what that means for us. Romans shows us the reality of our sin, the depth of God's grace, and the life-changing truth that salvation is not earned but received; a free gift through faith. While we were still sinners, Christ died for us, making a way for both broken people and searching hearts to be made right with God. This series will walk through the essentials of the gospel and what it means to truly live in light of it. Please take a moment to rate this podcast and if you would like to leave a comment regarding this message, please email kpsermons@gmail.com

Winston Peters live after unveiling election promises; Erica Stanford live on post-NCEA education reforms; Weekly interview with Prime Minister; What Trump's China talks could mean for New Zealand; Auckland FC CEO live ahead of historic final

What if your biggest problem isn't awareness—it's that people try your food and don't come back?Koji Kanematsu set out to bring onigiri to the American mainstream, convinced the market just needed to be introduced to something new. But for five years, his business sat at break-even: good enough to survive, not good enough to grow.In this conversation, Koji shares how a single shift in product design unlocked demand, why blaming the market can stall your growth, and how small, iterative changes beat big, expensive bets.If you're stuck wondering why traffic doesn't translate into loyalty, this one will challenge how you think about your menu.To learn more about his work, visit onigilly.com_________________________________________________________Today's episode is also brought to you by Table 22. Build predictable revenue outside your four walls with subscriptions, memberships, and product drops. Table 22 helps you design it and shows you the numbers before you commit. Try it free at table22.com. Free 5-Day Restaurant Marketing Masterclass – This is a live training where you'll learn the exact campaigns Josh has built and tested in real restaurants to attract new guests, increase visit frequency, and generate sales on demand. Save your spot at restaurantbusinessschool.com

STAYradio Episode #319 – House & Club Essentials for the Weekend Aired Friday, May 15th, 2026   Get ready for another high-energy house and club mix! Episode #319 features the freshest house, club, and dance music tracks handpicked by DJ Spryte. Enjoy exclusive edits, remixes, and club-ready grooves to kick off your weekend!   Tracklist – STAYradio Episode #319: I Love It (Rich DietZ Remix) - Icona Pop ft. Charli xcx DONT KILL THE PARTY (Cazes Bootleg) - Ty Dolla $ign vs Nico Falla Calabria - NEXBOY ft CHA$E 13 Caramel - Austin Ashtin Leave The World Behind (Henry Himself Remix) - Swedish House Mafia Party Rock Anthem (SIDE Remix) - LMFAO Don't Wanna Go Home (Jus Ron & DJ Icon Remix) - MEDUZA Let's Jack - Piero Pirupa Fendi - ENNE (BR) Make You Fight - Chris Lake & ATRIP midnight moon - WHIPPED CREAM My Loving (4am Club Mix) - Sonny Fodera & CHRYSTAL Bass Down Low - NIIKO X SWAE, KSHMR & Dev Function - SIDEPIECE Like A Prayer (Rick Wonder Edit) - Josh Fawaz vs. Daft Punk, HILLS Closure - D.O.D & Hayley May Tug Of War (Dan Heale Remix) - Joe Bermudez & Dana McKeon   Tune in every Friday for the latest STAYradio mixes, subscribe to never miss an episode, and keep the party going! STAYradio is hosted by DJ Spryte.New episodes drop every Friday.

Featured TV Review: Mystery Science Theater 3000 [Wikipedia] [IMDb] Manos: The Hands of Fate (Season 4) [Wikipedia] [IMDb] Santa Claus Conquers the Martians (Season 3) [Wikipedia] [IMDb] PROMO: Anime Talk! (@AnimeTalk12) SHOWNOTES: Following our 4/20 Special on Mystery Science Theater 3000: The Movie, we wrap up the stoner season on the Director's Cut! with a review of the MST3K episodes featured on the Essentials DVD—Manos: The Hands of Fate and Santa Claus Conquers the Martians! So, get high with us, listen along, and stay tuned for our At the Movies review of Project Hail Mary, upcoming Director's Cut! episodes, and more post-season content coming very soon. Collateral Cinema: Director's Cut! is on Bluesky, Threads, Twitter, Facebook, and Instagram. We are also available on Spotify, Apple Podcasts, iHeart, YouTube and wherever you get your podcasts. Also, look for us on Patreon, and check out Collateral Let's Play! on our YouTube channel. Collateral Cinema is happy to announce that we are now partnered with Dubby Energy! Use our promo code CCINEMAPOD to get 10% off your first purchase of Dubby Energy drinks on their website: https://dubby.gg/discount/CCINEMAPOD (Collateral Cinema is a Collateral Media Podcast. Intro song is a license-free beat from Purple Planet Music. All music and movie clips are owned by their respective creators and are used for educational purposes only. Please don't sue us; we're poor!)

Send us Fan MailTune in this week as Trent is joined by Ms Hailey and Daniel Wilson to go over all the latest and greatest gear for Summer 2026. With Memorial Day weekend right around the corner, you don't want to head out of town before you check out this episode. Even if you plan to spend your weekend at home grilling with family and friends, you still need to take a listen!You can find Takin' it Outside wherever you listen to your podcasts or on YouTube by searching for "Takin it Outside". Special thanks to Joel Gillie Productions for making this podcast possible. #SOPodcast #TakinItOutside #Hunting #Outdoors #EasternNC

In this Huberman Lab Essentials episode, I explain the neural circuits that activate and control aggressive states and behaviors. I discuss how hormones, genes and environmental factors such as day length can shift our aggressive tendencies. I also share science-based tools for modulating aggression, including sunlight exposure, heat therapy and supplementation with ashwagandha or acetyl-L-carnitine. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Aggression, Types of Aggression (00:01:43) Context, Aggression vs Sadness (00:03:11) Hydraulic Pressure Model of Aggression (00:06:40) Sponsor: LMNT (00:08:12) Brain Areas for Aggression, Ventromedial Hypothalamus (00:15:26) Biting, Neural Circuits of Physical Aggression (00:17:52) Sponsor: Eight Sleep (00:19:09) Estrogen & Aggression, Testosterone & Competitiveness (00:22:37) Seasonality, Sunlight, Melatonin & Aggression (00:24:50) Cortisol, Serotonin & Aggression (00:26:35) Tool: Reduce Cortisol with Sunlight & Sauna; Ashwagandha (00:30:39) Sponsor: AG1 (00:31:58) Irritability, Aggression & Genetics; Seasonality (00:34:49) Tool: ADHD, Acetyl-L Carnitine & Aggressive Behavior Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

If you were to describe your faith as a fire, would you compare it to a blazing flame, sitting in the embers, or somewhere in between? Do you need to be rekindled? Mark Yarbough wants to help you reignite the embers of your faith to burn vibrantly again. Hope you can join us for Equipped with Chris Brooks! Featured resource:The Rekindled Heart: 6 Essentials for Reviving Your Faith by Mark Yarbrough May thank you gift:Raising Daughters: A Christian Mom's Guide for the Lifelong Journey by September McCarthy Equipped with Chris Brooks is made possible through your support. To donate now, click here. To become 1 in 100 who supports at $1,000 (annually or $83/month), click here.

The Toddler Essentials continues and this week Laura and Jennifer are tackling sleep. They'll explain how parents can help toddlers sleep through the night and safely transition from a crib to a toddler bed, emphasizing confidence, consistency, and safety-focused routines. Plus, the common sleep disruptions around 18–24 months during the “language explosion,” and why it's important to return to the foundational routines tailored to each child's design.

Do things ever go as planned when you're on vacation? Marisa Lonic is here to help moms roll with the punches when things go wrong or not as expected. Marisa is a coach, author, and the creator of Mama Work It. Her young family has traveled internationally, so she's got the experience to back up her tried-and-true travel tips. Especially for mamas who are desperate to keep their little ones entertained on long stretches of highway or during endless layovers. Enjoy the little things, and even if you miss your flight or don't get to do everything on your sightseeing list, try to enjoy the moments together and find the beauty in the unexpected adventures! If you're road tripping by car, make sure you bring plenty of activities, games, music, snacks, and cleaning supplies along for the ride. Pro tip? Bring a lot of trash bags, too!  TAKEAWAYS Things will inevitably go awry when you travel, but enjoy the spontaneous adventure along the way Shift your mindset: things aren't happening TO you, they're happening FOR you Podcasts and audiobooks are great sources of entertainment when you're driving long distances as a family Sometimes the best memories happen during the unplanned moments

We sit down with marketing leader Howard Schaefer to unpack what long-term success looks like when you trade hype for consistency, relationships, and real measurement. We connect lessons from Sears and the CMO seat to parenting, fitness, and longevity so you can make better decisions with less ego and more truth. • childhood nicknames and the moment “Howie” becomes “Howard” at work • Sears at its peak and what sports apparel teaches about customer behaviour • relationship building as a career advantage and a leadership habit • choosing curiosity over competition to learn faster • data-driven decision making and why regional performance changes everything • avoiding ego-led calls and using the right metrics for the goal • hockey as a lifelong training ground for teamwork and resilience • parenting around sports without turning it into pressure or debt • why unstructured pickup play matters for joy and skill • the 529 reminder and playing the odds with money and expectations • shifting from heavy cardio to strength training for longevity • setbacks, injury risk, and the value of walking as a baseline habit • the metrics Howard watches most: sleep, HRV and training zones, bloodwork Listeners can Follow Howard Schaffer on LInkedinSupport the showEmail:  bgbryan@gmail.comWebsite:  http://bartonguybryan.comInstagram: https://www.instagram.com/bartonguybryanYoutube: https://www.youtube.com/@mindsetforgechannelMy 3 Top Episodes of the first 100: 7 Essentials to Building Muscle after 40 3x Olympic Gold Medalist Brendan Hansen MMA Strength and Conditioning Coach Phil Daru 

In this light hearted episode, Ali walks you through Summer Travel Essentials including how she and her family selects where they travel, the importance of ensuring ample time in nature, and the importance of moments of awe. You will learn considerations in restaurants and navigating menus for least toxicity and most nutrient density as well as supplement tools to offset the impact of indulging. Learn about the impact of swimming in chlorine and fresh water for vaginal flora as well as how to rebalance vaginal flora.    Get empowered with how to offset the indulgences of dining out on vacation with the use of a modified bone broth fast or protein sparing modified fast pre-post travel. This episode will set you up for success by keeping you resilient and allowing you the peace of mind when indulging with friends and family with strategic tools to stay on track! Links in this episode: Protein Sparing Modified Fasting podcast episode  UTI, Yeast Infections, and Vaginal Microbiome episode  Featured supplements in this episode: Berberine Boost Digestaid Relax and Regulate Rebuild Spectrum Detox packs GABACalm Women's Flora Probiotic   Sponsor for this episode:  This episode is sponsored by FOND Bone Broth, your sous chef in a jar. FOND's bone broths and tallows are produced in small batches with premium ingredients from verified regenerative ranches. Their ingredients are synergistically paired for maximum absorption, nutritional benefit, and flavor. Use code ALIMILLERRD to save at https://fondregenerative.com/ALIMILLERRD. 

In this Huberman Lab Essentials episode, my guest is Dr. Casey Halpern, MD, a professor of neurosurgery at the Perelman School of Medicine at the University of Pennsylvania. We discuss how deep brain stimulation and other neuromodulation approaches are being used to treat Parkinson's disease, obsessive-compulsive disorder (OCD), binge eating disorder and depression-related symptoms. We also explore the brain circuits that drive compulsions, cravings and impulsivity, as well as emerging non-invasive tools for predicting and treating harmful behaviors. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Function: https://functionhealth.com/huberman Rorra: https://rorra.com.huberman Timestamps (00:00:00) Casey Halpern (00:00:20) Neurosurgery, Deep Brain Stimulation (00:04:19) Obsessive-Compulsive Disorder (OCD) & Treatments (00:10:11) Sponsor: Function (00:11:49) OCD Brain Areas, Addiction (00:14:12) Nucleus Accumbens, Risk & Rewards; Binge Eating Disorder (00:18:28) Sponsor: AG1 (00:19:46) Non-Invasive Brain Stimulation, Transcranial Magnetic Stimulation (00:27:31) Sponsor: Rorra (00:28:46) Awareness of Cravings, Severe Binge Eating Disorder (00:32:51) Artificial Intelligence/Machine Learning & Predicting Impulsive Behavior (00:36:57) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Huberman Lab Essentials episode, I explain how the body senses and uses sugar, and why understanding those mechanisms can help reduce sugar cravings. I discuss different types of sugar and how they are processed by pathways in the gut and the brain to shape appetite and the desire for specific foods. I also share many science-based tools to help curb sugar cravings and support healthy blood sugar regulation. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Sugar (00:00:37) Hunger, Hormones & Blood Glucose (00:03:03) Fructose vs Glucose, Controlling Hunger (00:06:30) Sponsor: AG1 (00:07:54) Brain Circuits: Sweet Taste & Nutritive Pathways (00:10:51) Sweet Taste & Dopamine (00:13:22) Gut & Blood Glucose; Tool: Sugar Cravings & Hidden Sugars (00:15:44) Sponsor: Lingo (00:16:53) Glycemic Index, Tool: Food Choices, Fiber & Sugar Intake (00:20:55) Glutamine Supplementation, Leaky Gut & Sugar Cravings (00:23:17) Tool: Lemon Juice to Blunt Blood Glucose (00:26:44) Sponsor: LMNT (00:28:16) Tool: Reduce Blood Sugar Cravings with Cinnamon (00:29:10) Berberine & Potent Molecules to Regulate Blood Glucose (00:30:52) Tool: Quality Sleep & Sugar Cravings Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices