Podcasts about essentials

Are you ready to take your creative passion from hobby to a thriving business? In this episode of God and Gigs, we broke down the six (and a half) essential components every creator business needs to succeed—way beyond just talent. We're talking about having your own website, a real business structure, solid financial management, easy design tools, a system for client communication, and an email list to truly own your audience. And the bonus? Tune in and hear for yourself.Tap to send us a text! Support the showJoin our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation!

Welcome to Tembo Sounds – The Culture Radio Show #581, where electronic soul meets Afro-deep vibrations. This episode opens with AVAION & Sofiya Nzau's haunting Wacuka, flows through the deep grooves of Caiiro's iKoro, and lifts off with Deer Jade's Jukurpa and DJ Mbuso's dreamy remix. With powerful voices like Zoe Modiga and global beats from InQfive, Nico Morano, and Cee ElAssaad, this is a journey of rhythm, identity, and elevation. Press play and feel the pulse of the culture!

It's that time of year! It's time to take A Look Inside

In today's episode, Iran's ambassador to New Zealand says negotiations and diplomacy will not resume until Israel stops attacking the country, the Foreign Minister is urging New Zealanders in Iran and Israel to get out of what he calls the "arc of danger" - as the conflict in the Middle East escalates, a survey by the Asia New Zealand Foundation has found New Zealand's perception of China has cooled in recent months following China's live fire drills and partnership deal with the Cook Islands, the government is directing Sport New Zealand to help curb youth offending, board games are forging new connections and combating social isolation, and a customer who has been left $2000 out of pocket due to the failure of an appliance retailer says there need to be better protections for unsecured creditors.

Diese Folge ist für alle Eltern, die sich lieben (wollen) und gleichzeitig oft erschöpft sind. Die in ihrer Beziehung zueinander manchmal zu kurz kommen, weil die Bedürfnisse ihres besonderen Kindes alles andere in den Schatten stellen. Und für die, die sich fragen: Wie bleibt man als Paar stark, wenn das Leben alles andere als easy-peasy-lemon-squeezy ist?In dieser Hi, Baby! Folge erfährst du:✔ Warum die Partnerschaft oft besonders herausgefordert ist, wenn man ein neurodivergentes Kind bzw. ein Kind mit Behinderung hat✔ Wie hoch die Trennungsraten solcher Paare wirklich sind (erschreckend, sage ich da nur...)✔ Welche 7 Essentials uns den Ar*** retten, um als Paar weiterhin verbunden zu bleiben✔ Wie ihr wieder ins Gespräch kommt, selbst wenn die Fronten verhärtet wirken✔ Welche konkreten Ideen, Routinen und Strategien euch im Alltag helfen könnenDer inhaltliche Teil startet bei ca. Minute 11.Davor gibt's wie immer den Check-in (ca. ab Minute 7) und mein Update (ca. ab Minute 9).Komprimiert zum Nachlesen gibt es die Folge auf meinem Blog als übersichtlichen Artikel.Verbinde dich mit Eltern, die dich verstehen. In der Hi, Baby! WhatsApp CommunityAlle Rabattcodes & Infos zu Werbepartnern gibt es hier über meinem Linktree Account Hosted on Acast. See acast.com/privacy for more information.

In today's episode, the Prime Minister is heading to China on Tuesday, where he will be meeting some of the world's most influential leaders at a time of increased global volatility, he is also not dismissing a review of sick leave provisions, including reducing the number of sick leave days that employees are entitled to, Israel and Iran launched fresh attacks on each other overnight into Monday, killing scores and raising fears of a wider conflict, and we cross the ditch to talk to our correspondent in Australia.

The party accepts a deal to rid the Water Node of a group of frost giants in exchange for a boon and gets in over their heads (as usual).  Featuring: Steve- GM Sylric Tarym, an Elf Squidder "Bagpipes" Cutbait, a Human Bard Dhagmark, Dwarven Cleric of Morodin Baltana, a Drow thief  Timpani, a Drow ranger Music: Action and Adventure by Shane Ivers - https://www.silvermansound.com

Send us a textNote: Audio Version only, see YouTube for Video VersionCraig the Natural Medic shares his comprehensive day hiking gear setup for 2025, highlighting essential items that ensure safety and comfort on southwestern trails. His experience as a paramedic and a former park ranger provides these practical recommendations for hikers of all experience levels.• Sun protection strategy includes the Outdoor Vitals sun hoodie with thumb holes and hood coverage• Convertible pants offer versatility for changing weather conditions• North Face Rincon backpack purchased from a thrift store for only $10• Two-liter Platypus water bladder with drinking tube for convenient hydration• Various snacks including freeze-dried strawberries, nuts, and harvest snap peas• Compact but warm Outdoor Vitals Ventus hoodie for insulation• Comprehensive emergency kit with fire starters, signaling mirror, and emergency blanket• Dedicated "poop kit" with trowel, bags, and sanitizer for proper waste disposal• First aid supplies, including a blister treatment kit• Platypus water filter system for accessing natural water sources• Element raspberry salt electrolyte powder for maintaining proper hydrationPlease send us a message with your comments or questions!Support the show

Here's my business startup essentials: a complete guide of things you need to have in place before you officially start a business, from a domain name to a business plan. Thanks to Hostinger for sponsoring today's video. Use coupon code LATASHA at this link to try it out: https://hostinger.com/latasha

In this week's Just The Tip we're sharing the must-have summer travel items you need to keep you happy while on the go this season! Dagne Dover Landon Carryall DuffelDagne Dover Sydney Checked LuggageCerave tinted moisturizer SPFRechargeable bladeless neck fanAnti-chafe stickLaptop Sun Shade Lux Hood - Screen ShadeLiquid IVPhone Lanyard Crossbody with Phone TabSupergoop! (Re)setting Refreshing Mist, SPF 40Zumi 100% Cotton Quick Dry Large Travel Towel Mesh Shower Caddy Portable Shower Bag Hibala Woven Large Beach Bag Straw Beach ToteBrüMate Era 30 oz Tumbler with Handle and Straw 10 Pack Mosquito Repellent BraceletsSmall, portable Camping Chair------------------------------------------------------------------Shop: ⁠⁠⁠Trip Itineraries ⁠⁠⁠& ⁠⁠⁠Amazon Storefront ⁠⁠⁠Connect: ⁠⁠⁠YouTube⁠⁠⁠, ⁠⁠⁠TikTok⁠⁠⁠, and ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

Dj Schwaz Road Trip Essentials 6 | Dancehall X Rnb X Urban Vibez by Capital FM

This Father's Day, give your family something that lasts: financial confidence. In this special episode, David outlines three essential financial steps every dad should prioritize, whether you're chasing toddlers or preparing for retirement. From building a strong financial base to adjusting your budget as life changes, these timeless moves can help set your family up for long-term independence. Here's some of what we discuss in this episode:

It's that time of year! It's time to take A Look Inside

In episode 78 of the For Sale By Owner Podcast, also known as the FSBO Smarts Podcast, host Steve Klein reveals how to turn your home tour into a buyer-convincing moment—even without a real estate agent. Whether you're showing your home in-person or virtually, this episode will help you make the right impression and avoid common FSBO missteps.From staging to safety, Steve breaks it all down into practical steps that are easy to follow and effective in a competitive market.Key Topics Covered:

In this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience and Psychology at the University of California, Berkeley and host of The Matt Walker Podcast, which focuses on the science and impact of sleep. We explore the importance of sleep and how its nightly structure, including REM and non-REM stages, helps rejuvenate the mind and body. We also discuss how caffeine, alcohol, cannabis and melatonin supplements affect your ability to fall asleep and overall sleep quality. Additionally, Matt highlights the benefits of naps and shares a variety of unconventional tips to promote healthier, more restorative sleep. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman Timestamps 00:00:00 Matt Walker, Sleep 00:00:25 Rapid Eye Movement (REM) & Non-REM Sleep, Paralysis 00:02:05 Sleep Cycles, Nighttime Sleep Structure, Hormones 00:07:08 Sponsor: Eight Sleep 00:08:54 Nighttime Waking Up, Fragmented Sleep 00:11:05 Sunlight Exposure & Sleep 00:12:28 Caffeine & Sleep Effects, Tool: Timing Caffeine 00:15:27 Alcohol & Sleep Effects 00:18:08 Cannabis; THC, Alcohol, REM Sleep & Dreams 00:20:24 Sponsor: ROKA 00:22:12 Melatonin, Supplementation?, Dose 00:28:18 Prescription Sleep Aids, Cognitive Behavioral Therapy (CBT) & Sleep 00:30:36 Naps, Benefits, Insomnia, Tool: Nap Length 00:34:07 Sponsor: AG1 00:35:44 Sleep Tips, Tools: “Do Nothing”; Winddown Routine; Worry Journal; Clocks 00:39:56 Acknowledgments Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares insights inspired by hosting her recent Re-Energize Your Home Five Day Challenge, focusing on how to finally break old habits and build new, empowering ones. She explains the three essentials of habit change, why clutter keeps us stuck, and how to shift your mindset for lasting transformation—without the self-criticism. Plus, she offers a dose of encouragement and practical tips to help you set yourself up for habit-changing success. Dive in to learn how small, consistent steps can create dramatic results—in your home and your life!Timestamps:[00:01:41]Dr. Li shares inspiration for the episode, mentioning the success of her recent five-day decluttering challenge and the power of habit change during that challenge.[00:03:40]She reflects on why habit change is tricky, and emphasizes how deeply ingrained habits are due to our brain's preference for predictability.[00:04:42]Overview of the habit loop: trigger, routine, and reward/consequence.[00:05:24]Describes how clutter is often ignored as a habit and the value of facing it head-on.[00:06:58]Warns against negative self-talk and encourages self-kindness during habit change attempts.[00:09:12]The three essentials of habit change are introduced.[00:09:12] — Believe every habit is changeable:Understanding habits have components and can be rewired boosts motivation.[00:10:39] — Commit and go all in:Highlights the importance of full commitment to making changes.[00:13:06] — Continue and stay consistent:Stresses consistency, using tracking tools or support, and building momentum.[00:14:51]Recap of the three essentials and encouragement to keep working on habit changes.To get the 3 Essentials for Transforming Your Habits worksheet (free), go to: https://maketimeforsuccesspodcast.com/commitmentTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

What if titling your art is actually part of your creative practice? One that helps you better understand your work, connect with your audience, and prepare your art for life beyond the studio? That's the beautiful perspective offered by artist and writing consultant Fran Gardner. In this episode, host Alyson Stanfield talks with Fran to explore the idea that titles aren't just labels—they're bridges. They link your creative intention to the viewer's experience and give your work a voice when you're not there to speak for it. Fran shares her own turning point with titling, walks us through her thoughtful process, and explains why she believes writing—especially titling—is part of every professional artist's responsibility. 00:00 – Why titling your artwork is an act of creative responsibility 03:45 – The emotional and symbolic power a title carries 07:50 – Fran's turning point: when numbering her work wasn't enough 13:55 – A step-by-step process for discovering the right title 20:50 – How titling deepens your understanding of your own work 24:00 – Balancing personal expression with professional presentation 32:10 – The essential role of writing in every artist's practice 40:15 – Titles as bridges between the art, the artist, and the audience

Panthers vs. Oilers? Sure. But the real battle is us vs. the 3-day hangover coming for Brandon's bachelor party. Before the carnage, the boys wax poetic about the true cornerstones of civilization: dive bars. We're talking roaches, ripped barstools, and a bathroom door that doesn't lock. It's gritty, it's glorious, and it smells like last call. Buckle up.

As the fantasy football offseason ramps up, let's dive into early Best Ball ADP to find the most likely Breakouts

Text me a message! I would love to hear from you!Walking out of our past and into our future requires faith and complete trust in who God says we are, regardless of what our past experiences or mistakes might tell us. God specializes in hard cases and has a unique plan for each of us that was established before the foundation of the world.In this episode I invite you to find out who you are in Christ, get into the Word, and hold onto those promises by faith. Decide to believe what God says about you rather than what your mind, the enemy, or others tell you. Let go of your past and embrace the future God has for you. Get a free copy of The Grace-Filled Home: 5 Essentials to Creating a Home Where Faith Can Grow Get your free copy of: 7 Powerful Prayers to Pray Over Your Husband Get the List! Our 35 Favorite Family Read-Alouds Purchase a copy of my latest book! Covered in Prayer: 31 Prayers to Cover You and Your Children in God's GraceIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on ...

In today's episode, at least 290 people have been killed when an Air India plane bound for London crashed minutes after taking off from the city of Ahmedabad, Air New Zealand chief executive Greg Foran has been in touch with the Air India to offer his support, we have our weekly political panel, and we cross the ditch to talk to our correspondent in Australia.

I sit down with Joe Hudson, the executive coach behind some of Silicon Valley's most successful leaders, to explore the hidden emotions driving anxiety, disconnection, and high performance. Joe shares how repressing feelings like fear and anger block our joy—and how embracing them can lead to true transformation.We talk about parenting with emotional awareness, the power of letting kids cry, and why Joe doesn't believe in traditional self-improvement. I also share a breakthrough realization about my marriage and reflect on the deep inner work that's transformed the way I show up in my relationships and everyday life.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/TOPICS DISCUSSED:→ What does it mean to parent with emotional awareness?→ How can repressed emotions affect our relationships?→ Why doesn't Joe Hudson believe in self improvement?→ How can embracing discomfort lead to personal transformation?→ What breakthrough did Kelly have about her marriage?SPONSORED BY: → Be Well By Kelly Protein Powder & Essentials |. Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.→ Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.→ Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at vuori.com/kelly→ Jesse & Ben's | Right now, you can visit jesseandbens.com/bewell for their limited buy one get one free sale! Timestamps: → 00:00:00 - Introduction → 00:02:46 - Being a girl dad → 00:06:20 - Parenting and relationship style → 00:09:16 - Age appropriate parenting → 00:12:37 - Repressed emotions showing up in adulthood→ 00:19:09 - Emotional disconnection in adults→ 00:21:30 - Fear, anger, and binary thinking → 00:27:01 - Let your child cry → 00:31:32 - Compartmentalizing your emotions→ 00:40:35 - Fear over connection → 00:44:19 - Anxiety is repressed excitement → 00:47:30 - The psychology behind dimming our own joy→ 00:54:14 - Feeling your emotions to get rid of them → 00:58:21 - “I don't believe in self improvement”→ 01:01:56 - Kelly's breakthrough → 01:08:15 - Kelly's childhood and bravery → 01:14:53 - How Joe connects with his daughters CHECK OUT JOE: → Learn more + complimentary transformation guide→ Art of Accomplishment Podcast (Spotify / YouTube) → X (Twitter)CHECK OUT KELLY:→

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartCheck out Hydrant here:https://2ly.link/27h83What's up, Rock Nation! Today's episode is a masterclass in LinkedIn growth with Vin Matano — the founder of Creator Buzz and the guy quietly building one of the most powerful B2B creator agencies in the game. After leaving his comfy 9-to-5, Vin hit $750K in his first year and hasn't looked back.We get into all of it: how to actually go viral on LinkedIn, why your follower count doesn't matter, how to package your posts for maximum reach, and why photographers and videographers are sleeping on the platform. If you're a creator trying to land dream clients or brand deals, LinkedIn might be your biggest opportunity, and Vin breaks down the exact playbook for how to win.Check out Vin here:https://www.instagram.com/vinmatano/https://www.youtube.com/ ⁨@vinmatano⁩  https://www.linkedin.com/in/vinmatano/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportThe Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.the505podcast.com/pricing-guideJoin our Discord! https://discord.gg/xgEAzkqAvsMore Free Products:Our 5 Positioning Tips to Land Bigger Clients (FREE): https://the505podcast.courses/5positioningtips 6 Questions to ask on Every Sales Call (FREE): https://the505podcast.courses/6questionsfordiscoverycallCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKG Presets Vol. 1https://www.kostasgarcia.com/store-1/p/kglightroompresetsKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps: 0:00 - Trailer0:35 - Intro1:20 - How to crush on LinkedIn as a beginner2:10 - LinkedIn will be the #1 app for creators3:06 - Repackaging content for LinkedIn4:36 - How to win with text6:34 - Why Vin went all in with LinkedIn7:39 - The bar for video is super low8:32 - Why Vin is so bullish on LinkedIn10:18 - Beginner tips11:46 - Video on LinkedIn12:59 - The difference between brands and creators on LinkedIn14:00 - Hydrant15:00 - People don't want to follow brand pages16:30 - full time linkedin creators17:44 - LinkedIn followers don't matter as much18:24 - successful LinkedIn content benchmark20:02 - Networking on LinkedIn21:43 - Biggest mistakes beginners make23:00 - The “But, therefore” rule25:45 - What's not working as well anymore on LinkedIn26:08 - Never post JPEG pics28:23 - You have to adapt as a creator30:20 - LinkedIn tips for Photographers & Videographers32:04 - LinkedIn brand deal structure33:59 - The new Brand Link feature37:13 - Why Vin started Creator Buzz38:32 - Hiring for Creator Buzz40:19 - $750,000 in year one41:33 - Navigating live events45:09 - Difficulties of starting your own business49:18 - Year one business learnings51:34 - Softwares Vin uses52:19 - How ROI is measured53:59 - LinkedIn Influencer budgets55:32 - When Vin knew he had to expand his team58:00 - Cold calling and sales advice1:01:20 - Video Trends1:07:31 - Vetting creators1:09:28 - How he tripled his business1:11:13 - How Vin splits his time1:14:00 - Can podcasts clips perform on LinkedIn?1:15:41 - Your idea is worth sharing1:17:18 - the next 6-12 months1:21:06 - Advice to 18 year old selfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

It's that time of year! It's time to take A Look Inside

In today's episode, the Pentagon is reviewing the AUKUS security pact between Australia, the United States and the United Kingdom, the latest Situation and Outlook for Primary Industries shows export forecasts are billions of dollars more than what was projected just months ago, two Interislander sailings have been cancelled after the Aratere ferry broke down on a sailing from Picton to Wellington the United Kingdom's national health service has told parents not to rely on shop-bought baby food as everyday meals after pouches from six leading brands fail to meet key nutritional standards, Brian Wilson, the co-founder of the 1960s group The Beach Boys, has died aged 82, and Nathan Rarere speaks to golfer Ryan Fox ahead of the US open.

Adrenal fatigue affects many of us through symptoms like chronic fatigue, brain fog, and irritability, often linked to the stress-filled demands of modern life. We explore the five essential strategies to reset your adrenal function and reclaim your natural energy.• Understanding adrenal glands: small organs that produce cortisol and other stress hormones• Common misconceptions about adrenal fatigue and why it's important to rule out other conditions• Nutrition strategies including leafy greens, lean proteins and healthy fats while avoiding processed foods and excessive caffeine• Effective stress management techniques like meditation, deep breathing, nature immersion and yoga• Sleep optimization through consistent schedules, bedtime routines and creating the ideal sleep environment• Beneficial supplements including adaptogens (ashwagandha, rhodiola), vitamin C and magnesium• The critical importance of proper hydration and electrolyte balance for adrenal functionSubscribe to Kore Kast, leave a review, and share this episode with someone who might benefit. Find more resources and connect with Kris on social media or at www.kore-fit.com and Instagram @korefitness_AZ.Illuminate Your World with Kore Candles!Kore Candle Company is a brand that specializes in creating unique and high-quality soy candles. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showhttps://www.kore-fit.com

In today's episode, government ministers will be arriving at Fieldays on mass as the country looks to the agricultural sector to drive the economy over the next year, Federated Farmers believe this year's Fieldays is likely to be one of the most positive, the government will be hoping tractor sales are tracking upward at Fieldays with a new tax incentive for farm machinery, it is now the fourth day of protests against Immigration and Customs Enforcement actions in Los Angeles, and 11 people, including the gunman, have died in a shooting at an Austrian high school in the city of Graz.

Sarah Slattery from travelexpert.ie joins The Last Word to talk through her top tips and accessories in order to have a five-star travel experience this summer.Catch the full chat by pressing the 'Play' button on this page!

Season 10 is here! Last year we surveyed our listeners (that's you!), and we learned that you wanted to grow in your study of theology. So, for Season 10, we're diving into the essentials of the Christian faith with trusted Bible teachers to explore foundational questions about God, salvation, the church, and what it means to live with hope for what's to come. To kick us off, we're talking with Mary Wiley!LINKS FOR FURTHER LEARNINGEveryday Theology Bible studyOur Highest Good bookWhat We Believe: Theology 101 course Discovering the Bible bookAlive Bible study The 99 Essential Doctrines documentAsk us your theology questions about the essentials of the faith here! Your question could be featured and answered in our season finale Q&A episode.  RECOMMENDED: Marked is now on YouTube! Subscribe to @lifewaywomen to watch every episode. Marked is a podcast from Lifeway Women: https://women.lifeway.com/blog/podcasts/.Hosted by Angie Elkins and Elizabeth Hyndman.CONNECT WITH US!Follow Lifeway Women and Mary Wiley on Instagram.Learn more about the More Than Enough Bible study at lifeway.com/morethanenough. Learn more about Feast at lifeway.com/feast. Learn about the In the Word event at lifeway.com/intheword.

Send me a Text Message!In this episode we are going to use the words of Jesus about prayer, the kind of prayer that matters, that gets answered... to ponder four essentials for prayer. We'll use the acronym PUSH to help us remember them.Pursue JesusUnderstand GraceSet a PlanHold FastDiving into this four prayer essentials will help us pray until something happens!

  Larry Ainsworth - Integrating Teaching and Learning: Timeless Essentials for Creating Integrated Units of Study. This is episode 764 of Teaching Learning Leading K12, an audio podcast. Larry Ainsworth is the author or co-author of more than 20 books, including his most popular titles: Rigorous Curriculum Design; Common Formative Assessments 2.0; Prioritizing Common Core State Standards; Power Standards; “Unwrapping” Common Core State Standards, and “Unwrapping” the Standards. Larry's comprehensive new book series, Integrating Teaching and Learning: “Timeless Essentials” for Creating Integrated Units of Study (2024), explains and illustrates in detail how PK-12 educators can develop quality units of study that intentionally align standards, assessments, instruction, and data analysis to positively impact student learning. Currently an independent author-consultant, Larry served as the Executive Director of Professional Development at The Leadership and Learning Center in Englewood, Colorado, from 1999 to 2013. He traveled nationally and internationally to assist school systems in implementing best practices related to standards, assessment, curriculum, and instruction across all grades and content areas. Throughout his career as an education consultant, Larry has delivered keynote addresses and breakout sessions across North America and in Argentina and Switzerland and regularly worked on-site and virtually to assist leaders and educators in understanding and implementing “timeless” education practices in all content areas, pre-kindergarten through grade 12. Drawing upon 24 years of experience as an upper elementary and middle school classroom teacher in demographically diverse schools in several U.S. states, Larry brings a varied background and wide range of professional experiences to each of his presentations. Our focus is Larry's new series Integrating Teaching and Learning: Timeless Essentials for Creating Integrated Units of Study. So much to learn and think about! Great conversation! Thanks for listening! Thanks for sharing! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://www.larryainsworth.com/ larry@larryainsworth.com https://www.instagram.com/larry.ainsworth.509/ https://www.facebook.com/people/Larry-Ainsworth/100068965433167/ https://www.linkedin.com/in/larry-ainsworth-799572a1/ https://www.amazon.com/s?k=Larry+Ainsworth&crid=1E6H9V808CFPC&sprefix=larry+ainsworth%2Caps%2C269&ref=nb_sb_noss_1 Length - 46:07

It's that time of year! It's time to take A Look Inside

In this episode, we examine the disturbing trend of increasingly frequent and aggressive terrorist attacks worldwide—from knife assaults to the recent Boulder incident involving Molotov cocktails and homemade flamethrowers. Learn practical steps to protect yourself and your loved ones, plus discover 12 common prepper mistakes you might be making without realizing it. Mentioned In This Episode:Muirhead Canning1791 Gunleather.com (Use discount code PREP15)Practical Prepping CoursesWeekly Newsletter & Free PDFFeatured ItemsExpanded Show NotesDownload The Episode HereIf you find value in the podcast, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping CoursesMuirhead Cannery   (541) 298-1660 WebsiteProLine Digital GroupWebsiteEmailPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2025, P3 Media Group, LLC, and Practical Prepping Podcast

In today's episode, the Labour Party's ability to work with Te Pāti Māori in a potential government has come under question following the Treaty Principles haka debate, the Green Party is calling on the government to condemn the capture of a civilian yacht carrying humanitarian aid to Gaza, residential property values in Auckland have dropped by nine percent, Canterbury University has seen a large increase in demand for student accommodation, with more than half of the applicants missing out on a place this year, and Jeffing - when you have strategic walk breaks during your run, to reduce fatigue, prevent injuries, and make running more enjoyable.

At the final judgment, all will be evaluated on whether they kept the Law to love God with all their heart and love their neighbor in Christ as themselves, which are essential works that attend the reality of saving faith.

In today's episode, from September, parents of citizens and residents will be able to get a five-year visa allowing them to come and go, with an option to extend for a further five, the National Guard has begun deploying in Los Angeles on the orders of President Donald Trump in a bid to quell clashes with ICE agents that've been ongoing since Friday, the National Business Review has released its 2025 rich list, painting a picture of Aotearoa's rich and powerful, former All Blacks wing great Stu Wilson has died at the age of 70. Wilson was regarded as one of the world's finest attacking players during his hey-day with the All Blacks in the early 1980s, and we cross the Tasman to get the latest from Kerry-Anne Walsh.

It's adventure on the shallow seas as the party continues to track down the Infini...er...elemental stones. Each stroke of the oar brings them one step closer to confronting the evil at the heart of the temple! Featuring: Steve- GM Sylric Tarym, an Elf Squidder "Bagpipes" Cutbait, a Human Bard Dhagmark, Dwarven Cleric of Morodin Baltana, a Drow thief  Timpani, a Drow ranger Music: Action and Adventure by Shane Ivers - https://www.silvermansound.com

The Travel Essentials NP

Big Questions. Biblical Answers. Season 10 is Coming.We are so excited that Season 10 of the Marked Podcast launches on Monday! We're digging into the essentials of the Christian faith with teachers such as Jen Wilkin, Kelly Minter, Jennifer Rothschild, and others. Listen to our first episode of the series with Mary Wiley talking about theology on Monday, June 9. RECOMMENDED: Marked is now on YouTube! Subscribe to @lifewaywomen to watch every episode. Marked is a podcast from Lifeway Women: https://women.lifeway.com/blog/podcasts/.CONNECT WITH US!Follow Lifeway Women, Angie Elkins, and Elizabeth Hyndman on Instagram.

Nate Weed, Chief of Resiliency and Health Security at the Washington State Department of Health, discusses a conversation at the 2025 Preparedness Summit between Directors of Public Health Preparedness, the CDC, and the Administration for Strategic Preparedness and Response facilitated by ASTHO; Carolyn Mullen, ASTHO Senior Vice President of Government Affairs and Public Relations, tells us about all the public health happenings from Washington D.C.; on Wednesday, July 9 at 2 p.m. ET the second installment in ASTHO's Essentials of Leadership and Management series will happen; and ASTHO has a free e-learning opportunity to allow your organization to better utilize the STRETCH framework. 2025 Preparedness Summit Web Page ASTHO Web Page: Legislative Alerts ASTHO Legislative Alert: White House Releases Additional FY26 Budget Materials ASTHO Webinar: Ignite, Accelerate, and Activate: Series 2, Session 1: Navigating Difficult Conversations ASTHO Web Page: Tools to Operationalize Equity Utilizing the STRETCH Framework  

In this Huberman Lab Essentials episode, I discuss interoception, the brain's ability to sense and interpret signals from the body, which shapes our sense of self and underlies vital functions like focus, sleep, healing and emotions. I explain how the body communicates different types of information to the brain, influencing processes like digestion, heart rate and immune function. I also describe practical tools such as breathwork to regulate alertness, strategies to support gut health and reduce sugar cravings, and awareness practices to enhance interoception. By understanding and applying these tools, you can strengthen the brain-body connection to improve mood, overall health and performance. Read the episode show notes at hubermanlab.com. Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past full-length Huberman Lab episodes. Watch or listen to the full-length episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Sense of Self, Interoception 00:01:25 Brain & Body Communication, Vagus Nerve, Mechanical & Chemical Information 00:04:43 Lungs & Diaphragm, Tool: Breathwork for Alert or Calm 00:09:47 Sponsors: AG1 & Eight Sleep 00:13:14 Brain & Gut Communication, Tool: Reduce Sugar Cravings 00:18:27 Brain, Gut Chemistry, Inflammation & Gut Microbiome, Tool: Fermented Foods 00:22:20 Sponsor: LMNT 00:23:52 Vomiting, Brain; Tool: Reduce Nausea 00:28:52 Fever, Brain Chemistry, Tool: Cooling Body 00:33:20 Vagus Nerve, Emotions, Mood, Tool: Heart Awareness 00:39:29 Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Age Boldly: Rachel Lancaster on Midlife, Menopause & MagnificenceWhat if a midlife diagnosis could change your life for the better?At 41, Rachel Lankester was told she was in early menopause—and it rocked her world. But instead of letting it define her, Rachel turned this life-altering news into fuel for transformation. Her journey became the spark for Magnificent Midlife, a global movement empowering women over 40 to challenge ageism, rewrite the menopause narrative, and step boldly into their next chapter.In this inspiring episode, Rachel shares how curiosity and self-belief helped her flip the script—from shattered dreams to powerful purpose. We explore the myths that hold women back, the beauty of embracing our unique midlife strengths, and why menopause can be a gateway to deeper confidence, leadership, and authenticity.If you've ever felt stuck, overlooked, or unsure of what's next, Rachel's story will reignite your belief in what's possible—no matter your age.

It's easy to assume that people will visit your artist website once it's built. But websites don't always attract attention on their own. You have to give people reasons to show up. In this solo episode of The Art Biz, host Alyson Stanfield shares 11 simple, low-effort strategies to guide more people to your site—plus a way to download the full list of 22 ideas. These are real, artist-friendly actions that work in the background of your art business to increase traffic over time. In this episode, you'll hear: Why waiting for people to discover your website isn't a strategy 11 proven ways to increase site traffic—most of them free How small tweaks to your emails and profiles can make a big impact Why showing up in community spaces can lead people back to your site Where to get the full download with all 22 ideas  

The Final Furlong Podcast is back with your complete Betfred Derby Day betting guide. Host Emmet Kennedy is joined by form experts George Gorman, Peter Michael (who landed a 14/1 winner last week), and Andy Newton for a razor-sharp breakdown of Saturday's action at Epsom. We kick off with the Group 1 Betfred Derby (In Honour Of His Highness Aga Khan IV) — debating the chances of key contenders like Ruling Court, Delacroix, Pride Of Arras, The Lion In Winter, and Lambourn, while also flagging a 66/1 outsider who could cause a shock. Then it's onto the undercard, with full previews and betting angles for: Princess Elizabeth Stakes (Group 3) Betfred Diomed Stakes (Group 3) 3YO Dash Handicap Aston Martin Dash Handicap (Class 2 Heritage) From smart stats to pace maps and draw bias, this episode has everything you need to beat the bookies on Derby Day. Form Tools: Proform is the essential tool for punters looking to make money from betting on Horse Racing. Our form book covers Jumps and Flat racing in the UK and Ireland. ⁠https://www.proformracing.com/⁠ Twitter: @FinalFurlongPod Email: radioemmet@gmail.com In association with Adelicious Podcast Network. Hosted on Megaphone.  Follow us for free on Spotify Podcasts https://open.spotify.com/show/3e6NnBkr7MBstVx5U7lpld Learn more about your ad choices. Visit podcastchoices.com/adchoices

A surge in shoppers using “buy now, pay later” loans for groceries highlights shifting consumer habits and also raises concerns about the growing financial stress facing U.S. households. Today's Stocks & Topics: FZIPX - Fidelity ZERO Extended Market Index Fund, Market Wrap, ISRG - Intuitive Surgical Inc., Groceries Now, Pay Later: Shoppers Turn to Loans for Everyday Essentials, WOLTF - Wolters Kluwer N.V., WTKWY - Wolters Kluwer N.V. ADR, The Dow vs. The S&P 500, A-I Impacting News and Media, CCJ - Cameco Corp., Jamie Dimon on Bitcoin.Our Sponsors:* Check out Ka'Chava and use my code INVEST for a great deal: https://www.kachava.comAdvertising Inquiries: https://redcircle.com/brands

In this episode, I'm joined by Dr. Vincent Esposito for a thought-provoking conversation that explores both our differences and shared values in the health space. While we don't align on every aspect of nutrition, we absolutely agree on the importance of questioning conventional wisdom, especially when it comes to antibiotics, hormone health, and taking ownership of your well-being. We explore topics like high-protein diets, the impact of artificial light on sleep, and why a one-size-fits-all approach to health often falls short. Topics Discussed: What are the risks of a high-protein diet?How does artificial light affect sleep and circadian rhythms?Why is it important to question mainstream narratives about estrogen and hormone health?What role do antibiotics play in long-term health and gut function?How can personal accountability improve your overall wellness journey?Sponsored By: Bon Charge | Click here & use code for SARAHKLEINER for 15% off storewide.Black Lotus Shilajit | Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!Timestamps: 00:00:00 - Introduction 00:04:56 - Chiropractic school journey + weight loss00:08:10 - Nutrition & dietary shifts00:10:17 - Seed oils, processed food & eating out00:11:59 - Whole food sources vs. macro tracking00:14:44 - Dangers of high-protein diets00:19:57 - Carnivore diet content & lab results00:27:03 - Heart disease, statins & nutrition00:29:50 - Estrogen, hormone health & HRT00:33:42 - Sleep quality & effects of artificial light00:37:53 - Common sleep disruptors00:38:55 - Tips for improving sleep naturally00:40:30 - Sleep patterns & wake-up timing00:41:59 - Seasonal affective disorder (SAD)00:43:35 - Navigating conflicting health advice00:46:26 - Children's health00:48:59 - Why personal health responsibility matters00:51:10 - Aging well 00:54:09 - Building real connections in wellness00:58:04 - Estrogen myths Further Listening: The Biggest Health and Fitness Mistakes People Make in the New Year with Coach Rob JacobsCheck Out Dr. Vincent Esposito: InstagramYouTubeinsideouthealthwellness.com This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! https://www.sarahkleinerwellness.com/contact

In this Huberman Lab Essentials episode my guest is Lex Fridman, PhD, a research scientist at the Massachusetts Institute of Technology (MIT), an expert in robotics and host of the Lex Fridman Podcast. We discuss the development of artificial intelligence through machine learning, deep learning and self-supervised techniques. We also examine the growing significance of interactions between humans and robots, including their potential for companionship and emotional connection. This episode explores how AI is shifting from a technical tool into something that could reshape human relationships, emotions and society. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinui.com/huberman Function: https://functionhealth.com/huberman David: https://davidprotein.com/huberman Timestamps 00:00:00 Lex Fridman; Artificial Intelligence (AI), Machine Learning, Deep Learning 00:02:23 Supervised vs Self-Supervised Learning, Self-Play Mechanism 00:09:06 Tesla Autopilot, Autonomous Driving, Robot & Human Interaction 00:14:26 Sponsors: AG1 & Maui Nui 00:17:47 Human & Robot Relationship, Loneliness, Time 00:22:38 Authenticity, Robot Companion, Emotions 00:27:55 Robot & Human Relationship, Manipulation, Rights 00:32:12 Sponsors: Function & David 00:35:14 Dogs, Homer, Companion, Cancer, Death 00:40:04 Dogs, Costello, Decline, Joy, Loss 00:47:31 Closing Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices