Podcasts about home gym

Mind Pump Fit Tip: What's Better for Results, a Home Gym or Going to the Gym? (2:12) Gym 'icks'. (20:22) Money isn't everything. (23:00) Teaching kids to be more independent. (31:01) Family culture. (35:14) Bill Belichick's "odd" relationship. (38:55) The value of egg vs. whey protein. (48:24) Military standards. (50:25) Social conditioning. (53:50) #ListenerCoaching call #1 – I'm a runner with a CrossFit problem. I love endurance. I love muscle, but I sure miss being lean. Any guidance? (58:31) #ListenerCoaching call #2 – I'm trying to increase my calories to build muscle, but I don't want to get too lean like I have done in the past. I want to know where my calories should be, what is the best body fat percentage range for building muscle, and staying healthy? (1:10:47) #ListenerCoaching call #3 – How can I progress my max lifts with the shorter rest periods in MAPS 15? (1:27:32) #ListenerCoaching call #4 – How to eat for endurance. (1:38:06) Related Links/Products Mentioned Get Coached by Mind Pump, live! To Apply, Visit https://www.mplivecaller.com Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No code for 5% discount gets automatically applied at checkout. ** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for buy one get one 50% off (BOGO 50% off) sitewide + free gift cards on orders $99+. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump #2483: The Best Gyms Have These 3 Things (Listener Coaching) The Iced Coffee Hour - YouTube IShowSpeed - YouTube Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Hegseth orders fitness standards to be gender neutral for combat jobs. Many already are Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** From November 28th through 30th, Entera is offering exclusive Black Friday deals, followed by a one-day Cyber Monday event on December 1st. Code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Mind Pump #2412:  The 5 Worst Fitness Mistakes Damaging Your Overall Health & Longevity Mind Pump Concierge Coaching Mind Pump #2729: How To Get Jacked and Ripped As A Teenager Mind Pump #2731: The Ultimate Muscle Building Diet (Without Getting Fat) Mind Pump #2694: Why Focusing on Performance Transforms Your Body (Listener Live Coaching) Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 10% OFF. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jonathan Pageau (@jonathan.pageau) Instagram  

Outline(0:00) Vintage or New Plate Results(1:02) Concept2 Trio or Commercial Grade Treadmill(3:20) HomeGymCon Update(4:33) Survey Results(12:00) Blind Ranking Strength Sports

Hier geht's zum Video dieser Episode und YouTube Kanal gleich abonnieren und keine neue Folge mehr verpassen.ZusammenfassungIn dieser tiefgehenden Episode räumt Julia mit dem Mythos auf, dass Training primär dazu dient, Kalorien zu verbrennen. Stattdessen zeigt sie, dass das wahre Ziel darin liegt, eine robuste metabolische Maschinerie aufzubauen, die den Körper zu einer effizienten Fettverbrennungsmaschine macht. Der Fokus liegt dabei auf dem strategischen Aufbau von Muskulatur und der Optimierung der Grundlagenausdauer.Du erfährst, warum Muskeln weit mehr sind als nur "Kraftpakete". Sie sind ein entscheidendes Langlebigkeitsorgan, das hormonell aktiv ist, die Knochen stärkt, die Insulinsensitivität drastisch verbessert und wichtige Botenstoffe wie BDNF (Brain-Derived Neurotrophic Factor) ausschüttet, die für die Gesundheit deines Gehirns unerlässlich sind. Wer gezielt Muskulatur aufbaut, erhöht nicht nur seinen Grundumsatz und kann somit mehr essen, ohne an metabolischer Gesundheit einzubüßen, sondern schützt sich auch aktiv vor altersbedingtem Abbau und Gebrechlichkeit. Julia erklärt die fundamentalen Bewegungsabläufe wie Kniebeugen, Kreuzheben, Drücken und Ziehen und gibt klare Anleitungen für ein effektives Krafttraining.Parallel dazu wird die Bedeutung des Ausdauertrainings im Grundlagenbereich (Zone 2, ca. 55–65% des Maximalpulses) beleuchtet. Dieses Training, bei dem man sich noch locker unterhalten kann, ist der Schlüssel, um den Körper darauf zu trainieren, Fett als primäre Energiequelle zu nutzen. Julia erklärt, wie regelmäßiges Training in diesem Bereich, eventuell sogar in Ketose, die metabolische Flexibilität so steigert, dass der Körper selbst bei höheren Belastungen effizient auf seine Fettreserven zurückgreift.Beide Trainingsformen – Kraft und Ausdauer – wirken synergistisch, um die Mitochondrien, die Kraftwerke unserer Zellen, zu vermehren und ihre Funktion zu verbessern. Das Resultat ist nicht nur eine bessere sportliche Leistung, sondern auch mehr Energie im Alltag, eine verbesserte Herzgesundheit, eine niedrigere Ruheherzfrequenz und eine spürbar bessere Stimmung.Um die Umsetzung so einfach wie möglich zu gestalten, gibt Julia praktische Tipps für das Training zu Hause. Sie erklärt, warum Konsistenz der alles entscheidende Faktor ist und wie man mit einfachen Hilfsmitteln wie Widerstandsbändern, verstellbaren Hanteln oder einem smarten Spinning-Bike die größten Hürden überwindet und eine nachhaltige Routine etabliert. Es geht nicht darum, das perfekte Training zu absolvieren, sondern darum, regelmäßig aktiv zu sein.Unterstützt durch YesoulDiese Folge wird unterstützt durch Yesoul – das Home-Workout-Bike, das nicht nach 3 Monaten verstaubt.Das Problem kennen wir alle: Indoor-Bikes sind teuer, nehmen Platz weg und landen als überdimensionierter Kleiderständer im Eck. Das Yesoul G1M Plus löst das mit einem 360°-drehbaren 21,5" Full-HD-Screen – du wechselst per Fingertipp zwischen Cycling, Krafttraining, Yoga oder Stretching. Ein Gerät, komplettes Home-Gym. Die 100 Widerstandsstufen (flüsterleise Magnet-Technologie!) passen sich jedem Fitnesslevel an, der belüftete XXL-Sitz macht auch 60-Minuten-Rides erträglich. Plus: 2 Jahre gesetzliche Gewährleistung + 1 Jahr Hersteller-Garantie.100€ RABATT mit dem Code KETO100 im CheckoutHier geht's zu Yesoul *Was du in dieser Episode lernst

Outline(0:00) VTS or Rack Mounted Smith Machine?(1:51) This or That? Brand New Plates or Vintage?(4:25) HomeGymCon Update(7:33) Survey Results - Iron vs. Bumper, Cardio Choices, Lat/Low Row Preferences, and More(18:17) 12 items we don't see as much in the home gym anymore(26:30) Quick little story(29:16) Blind Ranking Football Movies

Outline-This or That Survey Results: Rack/Bar/Bench/Plates vs. Everything Else?-VTS or Rack Mounted Smith Machine-Strength Sport Survey Results-5 Non-Essentials to Consider for Your Home Gym

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Declining FTP when indoors or in off-season? Should it happen? how long? Picking weight plates for your gym setup to #liftHeavyShit  (post on gym next steps) What Cadence should I use on a climb (and factors related) + RLC Climbing course

In dieser herbstlichen Folge von Hot Seats and Cold Brews spricht Tobias Woggon mit Steffi Marth über ihren letzten Campingtrip – und wie daraus eine ganz neue Liebe zum Campen entstanden ist. Zwischen Lagerfeuer, kalten Nächten und heißen Kaffeetassen erzählt Steffi, warum sie draußen inzwischen ihr zweites Zuhause gefunden hat. Außerdem geht's um das legendäre Red Bull Rampage: Was fasziniert an diesem Event, kann man es noch schauen oder ist es zu gefährlich – und welche Geschichten bleiben im Gedächtnis?

In this conversation, Chris, founder of Mutant Metals, discusses the challenges and dynamics within the home gym equipment industry, particularly focusing on the implications of litigation against reviewers. He emphasizes the importance of open communication between manufacturers and reviewers, the need for manufacturers to produce quality products, and the potential negative impact of litigation on the growth of the industry. The discussion also highlights the role of trust and honesty in reviews, and the necessity for collaboration to foster innovation and community growth in the home gym space.

In this episode, we explore what happens when your home's “luxury” spaces like the gym or pantry finally come into focus. Inspired by a long-term client who realized her gym felt dreadful after organizing the rest of her home, we talk about why certain areas only become priorities once we feel grounded elsewhere. We'll also walk through practical tips for creating a safe, motivating, and functional gym space, whether it's a full room, a corner of the basement, or a moveable setup that fits your lifestyle.In this episode, we talk about:The psychology behind why we organize our wellness spaces lastHow a tidy, safe gym supports motivation and long-term wellnessActionable ways to organize and refresh your home gymMentioned in this episode:How to safely identify wall studs and secure mounted equipmentThe benefits of using mobile, multipurpose storage for home gymsDesign ideas that boost comfort, motivation, and consistencyReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

We welcome Tanner Baird and Tommy DeFea from Massenomics back to episode #379 of Dave Tate's Table Talk Podcast! Massenomics is known for its lighthearted approach to the strength and fitness industry. Their motto of "Lift Hard. Live Easy." summarizes how they like to take the lifting journey seriously but still have as much fun as possible. It was started by Tommy DeFea and Tanner Baird in Western North East South Dakota, and they have developed a diehard community of supporters and enthusiasts...online and otherwise. One of the things they are best known for is their podcast, where they chat about all things related to getting strong. It's not just about lifting weights but also about the culture and lifestyle around it. They sprinkle a lot of Midwest culture into everything they do. Tommy and Tanner have published 499 episodes of their podcast and interviewed hundreds of guests in the strength world. The Massenomics YouTube channel features a playlist of home gym tours to inspire you. They sell apparel and merchandise on their website (https://www.massenomics.com) related to the gym culture and have owned and operated a strength training gym for Ten years. Previous Episode: https://youtu.be/dv3tHC62GtE   Website: https://www.massenomics.com Follow Massenomics: Instagram: https://www.instagram.com/massenomics Gym Instagram: https://www.instagram.com/massenomicsgym Facebook: https://www.facebook.com/Massenomics YouTube: https://www.youtube.com/massenomics Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial Support Dave Tate's Table Talk: FULL Crew Access: https://www.elitefts.com/join-the-crew Limited Edition Apparel -https://www.elitefts.com/shop/apparel... Programs & More -https://www.elitefts.com/shop/dave-ta... TYAO Application -https://www.elitefts.com/dave-tate-s-... Best-selling elitefts Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-we... Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-g...  Sponsors:  Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/  Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: https://partners.drinklmnt.com/free-g...  Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/?utm_sou...  Support Massenomics! https://www.massenomics.com/  Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE ELITEFTS20): https://massresearchreview.com/  Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy...

V novej epizóde relácie What the Fakt bol hosťom Maroš Krivosudský, odborník na výživu a zdravý životný štýl, ktorý sa podelil o svoje poznatky z praxe a zodpovedal množstvo otázok, ktoré ľudí v tejto oblasti najviac zaujímajú. Vysvetlil, ako si vytvoriť vyvážený jedálniček bez extrémov a ktoré zásady výživy majú naozaj zmysel. Zároveň vyvrátil niektoré rozšírené mýty o zdravom stravovaní – napríklad o detoxikačných čajoch, ktoré podľa neho nefungujú tak, ako sa často prezentujú. Vyjadril sa aj k trendu matchy, doplnkom výživy a k tomu, ktoré z nich sú preceňované a ktoré naopak ľudia podceňujú. Krivosudský priblížil, ako odlíšiť marketing od skutočne vedecky podložených tvrdení. V rozhovore nechýbali ani praktické rady pre bežných ľudí, ktorí chcú jesť zdravo, ale jednoducho. Relácia tak prináša zrozumiteľný a realistický pohľad na to, ako sa starať o svoje telo bez zbytočných extrémov a módnych trendov.Epizóda relácie vznikla v spolupráci s Home Gym: www.homegymfitness.sk

In this episode of Home Gym History, Rob from Vintage Weights PGH sits down with Mike, the creator behind Knurled News and Do You Even Lift Bro, to talk about his journey into lifting and how he built his impressive home gym setup. They discuss Mike's early days in fitness, his passion for strength training, and the evolution of home gyms in today's lifting culture. Whether you love vintage weights, garage gyms, or gym history — this episode is packed with insight and inspiration.

Dans cet épisode du podcast La Pause Fitness nous allons parler de la meilleure viande après l'entrainement, des mouvements lourds, de home gym et de cobayes pour tester des équipements sportifs. NOUVEAU : Pourquoi certaines zones résistent à la sèche (et comment y remédier)  Au programme : Étude de cas : pourquoi la viande maigre […] The post La meilleure viande pour prendre du muscle, les mouvements lourds, home gym et cobayes pour équipements sportifs.  appeared first on Fitnessmith.

In this episode of Lifting, Running, and Living, Kelly and JK continue their discussion on their favorite and least favorite exercises. This 'unintentional part two' discusses pull movements, plyometric/explosive exercises, core exercises, and cardio routines. Kelly shares updates about her parent's recent visit and upcoming travel for her brother's marathon, while JK recounts his exciting family trip to Alabama for a football game and ESPN College Game Day. They also delve into the pros and cons of different training exercises and conclude by sharing their favorite and least favorite cardio workouts.00:00 Introduction and Welcome01:10 Podcast Updates and Personal Stories07:39 Home Gym vs. Gym Membership Debate12:05 Family Trip to Alabama and ESPN College Game Day24:33 Podcasting Journey and Reflections27:15 Favorite and Least Favorite Exercises Part 229:37 Favorite and Least Favorite Exercises31:12 Tips for Lateral Raises33:16 Dealing with Shoulder Impingement35:10 Plyometric and Explosive Movements42:21 Core and Cardio Exercises55:02 Wrapping Up and Listener EngagementFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

Outline00:00 This or That: The Big 4 or Everything Else?03:11 HomeGymCon Update04:17 Survey Results11:26 Items tough to get rid ofSee you at HomeGymCon?

Dan dives into the remarkable story of Dom Driscoll, a sophomore baseball prospect from Middleborough High School, and his father, Bill Driscoll. Dom shares how he overcame a congenital heart condition, underwent multiple surgeries from birth, and defied medical expectations to become one of the top baseball prospects in the class of 2028. The episode delves into the emotional journey from diagnosis to recovery, the importance of support from family and mentors, and Dominic's unwavering determination to excel despite his condition. Also featured are discussions on favorite batting stances and memorable baseball cards, adding a touch of nostalgia and fun to the conversation.   Topics 00:23 Dom Driscoll's Early Life and Diagnosis 05:13 Overcoming Adversity: Dominic's Surgeries and Recovery 09:32 Dom's Passion for Baseball 10:52 Joining the Team and Early Challenges 13:57 Building a Home Gym and Batting Cage 18:27 Inspiring Others: The Greg Olsen Connection 19:55 A Dream Come True: Fenway Park Experience 20:49 Unexpected Banquet Surprise 21:10 Make-A-Wish Journey 24:04 NEB and Training Commitment 27:31 Three Up, Three Down Segment 37:27 Conclusion and Farewell

SummaryChase and Chris are back for another Coaches Roundtable Q&A—and they're calling out the biggest lie we tell ourselves this time of year: “I'll start after the holidays.” If you've ever hit pause in November and hoped to restart in January, this episode is your wake-up call. The guys also break down machine workouts vs. Smith machine, clear protein vs. whey, and what gear to prioritize when building your home gym. Plus, they call out sneaky marketing tricks from popular meal brands and protein companies.Get ready for some tough love, practical tips, and a few hilarious moments (including a story about blended chicken shakes

Ab workout machines provide targeted core training at home, but choosing the right features ensures better results and long-term use. Go to https://kingsystore.com/products/kingsyfit%E2%84%A2-the-1-ultimate-home-gym-ab-workout-trainer?variant=43175883341939 for more information. Kingsy Store City: Austin Address: 3320 Harmon Ave Website: https://www.kingsystore.com Email: Kingsystore@gmail.com

Had my guy - Devyn Cox, RDN, CDCES - back on the show to talk about how to build a bad a** home gym. The sound quality wasn't the best on this one but the chat makes up for it! Topics discussed:-What equipment to buy with different budgets: $750, $3k & $7-8k-Buying on a budget + reputable brands to keep an eye out for-What our ideal home gyms would look like+ so much more in-between. If you want to listen to our last chat you can find that here:Listen on Apple Podcasts HEREListen on Spotify HEREWhere to find Devyn:IG: @simplenutritionhubWhere to find me: IG: @lukesmithrdCheck out my website HERE

We cover what we think are some of the most OVERRATE gym equipment complaints. Does everything need to be knurled? Are pulleys that aren't aluminum useless? Is it ok for things in the gym to be heavy? EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

Subscribe to Knurled News Newsletter: http://bit.ly/3VGa1EJ________________________Get HGC 2026 Tix: https://bit.ly/3IHA23g________________________Chapters00:00 Power Rack Preferences03:06 Folding Rack Preferences and Trends04:01 Rack Styles and Ownership Trends05:04 Interest in All-in-One Trainers08:23 Quick Hits: Rack Features and Preferences12:13 This or That16:08 Choosing Between Equipment: Kratos vs. Belt Squat18:27 Basement vs. Garage Gym: The Ideal Setup20:58 Dumbbell Dilemma: Full Set vs. Adjustable22:28 Home Gym Upgrades: What You Can't Live Without

Actor Dustin Milligan joins the crew to share how he trained and built his home gym while preparing for his role in Hot Frosty. He talks about his experience at HomeGymCon, the evolution of his garage setup, and the lessons he's learned along the way.Follow Dustin on Instagram: https://www.instagram.com/deucestain/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3290: Ross Enamait explains how to build an effective home gym without overspending, emphasizing creativity, practicality, and functional training over expensive equipment. His guidance helps readers focus on essential tools and smart solutions, making fitness accessible no matter the budget or space available. Read along with the original article(s) here: http://rosstraining.com/blog/2014/01/29/creating-a-home-gym/ Quotes to ponder: "You don't need to spend thousands of dollars to create an environment that is suitable for quality training." "Think practicality and function, not fancy equipment that you don't need." "Sometimes the best training tools are not found inside a catalog." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3290: Ross Enamait explains how to build an effective home gym without overspending, emphasizing creativity, practicality, and functional training over expensive equipment. His guidance helps readers focus on essential tools and smart solutions, making fitness accessible no matter the budget or space available. Read along with the original article(s) here: http://rosstraining.com/blog/2014/01/29/creating-a-home-gym/ Quotes to ponder: "You don't need to spend thousands of dollars to create an environment that is suitable for quality training." "Think practicality and function, not fancy equipment that you don't need." "Sometimes the best training tools are not found inside a catalog." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3290: Ross Enamait explains how to build an effective home gym without overspending, emphasizing creativity, practicality, and functional training over expensive equipment. His guidance helps readers focus on essential tools and smart solutions, making fitness accessible no matter the budget or space available. Read along with the original article(s) here: http://rosstraining.com/blog/2014/01/29/creating-a-home-gym/ Quotes to ponder: "You don't need to spend thousands of dollars to create an environment that is suitable for quality training." "Think practicality and function, not fancy equipment that you don't need." "Sometimes the best training tools are not found inside a catalog." Learn more about your ad choices. Visit megaphone.fm/adchoices

Chapters00:00 Random Questions06:22 Survey Results15:00 6 Potential Home Gym Trends

Ready to boost your heart health from the comfort of home? Discover how an elliptical can make cardio training easier, safer, and more effective.More information is available at https://www.soletreadmills.com/products/sole-e95 SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Tommy made a major upgrade to the cardio corner for his garage gym! We also discussed how Massenomics fits into the home gym community in general. Horse Stall Mat Grippers are sweeping the nation. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

Chapters0:00 2026 Home Gym Con Update11:18 What do you value most in a company when purchasing gym equipment?13:08: Do you like seeing CEOs/Founders in a companies marketing?13:30: Are you more likely to buy from a company you've met in person?15:40: Level of interest in ATX coming to the US market?16:49: What "workout style" is most appealing?18:22: What social media platform influences most of your home gym purchasing decisions?20:05: Home Gym Fitness Equipment Market Predictions23:45: 7 Questions to Watch in the Home Gym World Over the Next Year

In this episode, we're pulling back the curtain on everything we've learned about building the perfect home gym—and trust us, we've made our fair share of mistakes along the way!We kick things off by diving into the absolute first step that'll make or break your entire setup and, from there, we're walking you through our proven process for creating a layout that actually works.You'll get the full behind-the-scenes tour of our actual gym setup, plus we're breaking down exactly why cutting corners on quality is the biggest mistake you can make if you're serious about long-term results and our favorite piece that we own.If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:55) Assessing your space (considerations you NEED to make)(3:54) Creating the layout(5:55) How much you should expect to invest into equipment(10:44) What we have in our gym(13:00) Why it's important to invest in QUALITY equipment(15:22) If I could only have ONE piece in a home gym...(17:39) Building out the foundation of equipment(20:13) Considerations for buying used(22:38) Foundational pieces (continued)(25:56) Personalizing your space(30:00) The things people DON'T think about when building a home gym (environment/infrastructure/comfort/etc.)(36:29) Regrets or things that we'd do differently(39:56) Lessons we've learned building our own home gym(43:38) How building a home gym changed the game for usAdditional Resources:We Built Our Dream Home Gym - https://youtu.be/bKozKtcfwD8A Crash Course in Training to Failure - https://pod.fo/e/20c3f6Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

We put over 20 different barbells and specialty bars into a tier list for home gym lifters (the list pretty much applies to any kind of gym). It's crazy how we got every one completely right and nobody will disagree with us on anything. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

In this episode of Older and Wilder, hosts Joy and Claire catch up on a range of topics, from Claire's work-from-home experience in Moab to Joy's upcoming birthday plans and gift ideas. They discuss hair plans, including a trip to Norm's barbershop, and dive into a candid chat about workout routines, including Joy's Peloton sessions and Scott's dedication to Orange Theory. The conversation shifts to entertainment, with Joy recommending Mark Maron's HBO special 'Panicked' and cautioning against watching 'The Hunting Wives.' They also touch on Joy's positive experience with hormone replacement therapy and the benefits it has brought to her workouts. Finally, the hosts share laughs over travel mishaps and the joys of dog class with Joy's adorable pup, Lilas.00:19 Moab Adventures and Hair Plans06:34 Back to School Season12:42 Birthday Season and Gift Ideas13:30 Swimsuit Shopping and Upcoming Trip15:57 Hair and Beauty Updates20:19 TV Show Reviews: The Hunting Wives26:21 Podcast Recommendations29:40 Improv Comedy and Divorce Shows31:49 Mark Marin's HBO Special35:55 Scott's Orange Theory Obsession37:33 Frontier Airlines Dilemma43:12 Home Gym vs. CrossFit50:29 Hormone Replacement Therapy Benefits54:18 Cute Dog Moments

Join the Home Gym History Podcast as I talk with Joey Echeverria, a go-to source for home gym knowledge. Joey shares valuable insights on choosing the right equipment, building a home gym that fits your space, and making smart investments. Whether you're just starting or upgrading your setup, this episode is packed with practical advice you can put to work right away.

What are the BEST exercises for getting huge gains in an average sized home gym? We run through our list. We also release some information on important upcoming Massenomics events! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

Looking for the best value treadmill for your home workouts? Here's how to choose a reliable, feature-rich machine without overspending.More information is available at https://www.soletreadmills.com/collections/treadmills SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

We explain everything you need to know to build a home gym to actually get strong. www.huckfinnbarbell.com

Join Betsy Helmuth in this exciting episode of the Affordable Interior Design podcast, where she shares her insights on personal growth, entrepreneurship, and the journey of becoming a better business owner. Betsy reflects on her recent trip to a business workshop in Chicago, discussing the importance of self-improvement and how it directly impacts the success of your business. She emphasizes the significance of making conscious choices to pursue your dreams and how to celebrate your achievements along the way. Later in the episode, Betsy dives into listener questions, including a unique inquiry about designing a home gym within a living room space. She provides practical advice on balancing functionality and aesthetics in your home. Additionally, Betsy addresses concerns about eco-friendly shopping and shares tips on how to make mindful purchasing decisions while decorating your home. Timestamps:03:25 - Making Choices to Follow Your Dreams09:34 - Kara's Home Gym and Living Room Dilemma16:06 - Kara's Shopping Anxiety and Eco-Friendly Concerns20:05 - Finding the Right Balance in Shopping22:36 - Closing Remarks and How to Submit Questions Don't forget to subscribe for more design tips and inspiration! Links: ⁠⁠⁠Affordable Interior Design Website⁠⁠⁠ ⁠⁠⁠Submit your design questions⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠@uploftinteriordesign⁠⁠⁠ Facebook: ⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠ Thank you for tuning in! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Keeping the weight off after GLP1's- How to exercise when traveling for work- Incredible home gym equipment- The best exercises for improving posture- TRX only programs- How to stick to a program- Mixing Peloton with strength training- Rock climbing, Barre, Judo and Parkour- Flamin' Hots vs Takis and my favorite kinds of chips- And more...If you haven't heard this episode, you MUST listen to this episode about blood pressure: https://podcasts.apple.com/ca/podcast/how-to-improve-your-blood-pressure-my-story/id1348856817?i=1000558151464Use this discount code for Monkey Feet: https://bit.ly/4fDLXtRListen to my podcast with Dr. Spencer Nadolsky: https://podcasts.apple.com/us/podcast/famous-obesity-doctor-debunks-glp-1-weight-loss-shots/id1348856817?i=1000717566909Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

We got to the bottom of the age old question, “how much is too much to spend on a home gym” and the answers may shock you. But probably not. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

The Lift Hard Live Easy Classic part III is finally here! Listen along as we talk about our plans to welcome everyone to Wester North East South Dakota again. We are also joined by special guest Huck Finn Barbell. He tells us the definition of “Home Gym Nerd”. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

This week Keith brings on a gaggle of silly geese to recap this years Home Gym Con. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest Big Brandon on Instagram @odoylebasementlifts (https://www.instagram.com/odoyle_basement_lifts/) Big Carp on Instagram @coachcarp76 (https://www.instagram.com/coachcarp76/) or @carpsgym (https://www.instagram.com/carpsgym/) Big Mini Action Jesus on Instagram @miniactionjesus (https://www.instagram.com/miniactionjesus/) Big Hogan on Instagram @worldsstrongestpsychologist (https://www.instagram.com/worlds_strongest_psychologist/) Big Joey on Instagram @joey.echeverria (https://www.instagram.com/joey.echeverria/) Big Nate on Instagram @natee561 (https://www.instagram.com/natee561/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guests: Big Brandon, Big Carp, Big Hogan, Big Joey, Big Mini Action Jesus, and Big Nate.

Home Gym Con has mad a LOT of upgrades in the first three years of its existence. We break down all the best equipment, vendor booths, and Massenomics Cru from our 2025 experience. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

In this episode of Chatzzz, Adam catches up with Michael Walters, the founder of Assassin Goods — and the man responsible for bringing Stealth Adjustable Dumbbells to the UK.From launching his own fitness brand to partnering with one of the most innovative names in home gym gear, Michael shares the ups and downs of building something from scratch — and why over 5,000 lifters are now training with Stealth dumbbells.They chat about:- Why lifters love the 41.5kg Stealth Adjustable Dumbbells- How the twist-to-select system works (and why it's so good)- The difference between the Chrome and Black Editions- The launch of the new adjustable kettlebells- The one thing Michael wishes he'd done earlier: take more risksIt's part business, part gym talk and all about building something great from scratch. If you're into fitness, startups, or just love a good success story — hit play.

President Donald Trump had some words for Bruce Springsteen. How's that working out for you, Bruce? The Big, Beautiful Bill has made it through the House. We're going to break through the noise and tell you what's actually in it. Trump met with the president of South Africa and brought some receipts to the party. The Left isn't happy about it because they think genocide is okay as long as it's against white people.GUEST: Josh FirestineOrder your Home Gym today at https://www.getjackedup.com!/ Get 20% Off Your Entire Purchase with Promo Code: CROWDERLink to today's sources: https://www.louderwithcrowder.com/sources-may-22-2025DOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-appsJoin Rumble Premium to watch this show every day! http://louderwithcrowder.com/PremiumGet your favorite LWC gear: https://crowdershop.com/Bite-Sized Content: https://rumble.com/c/CrowderBitsSubscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME: Website: https://louderwithcrowder.com/ Twitter: https://twitter.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo

We discuss our biggest regrets when buying gym equipment, we also call a handful of our home gym nerd friends to find out their biggest mistakes. We also discuss a couple of our major life purchases! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

In this Q&A episode, we're digging into some of your most asked—and misunderstood—health and fitness questions. From breakfast myths to training structure and home gym aesthetics, we're giving you straight answers with zero fluff. We cover: ✔️ Is skipping breakfast really bad for your metabolism, or is that outdated advice? ✔️ Do you need a structured training plan for long-term progress and longevity, or is a mix of workouts enough? ✔️ Easy ways to upgrade your home gym to make it a space you actually want to spend time in—plus equipment must-haves and vibe boosters like mirrors, lighting, and sound. Whether you're trying to optimize your routine, help a friend level up, or just love a good aesthetic gym setup, this episode delivers real talk and practical tips to help you build a lifestyle you actually enjoy. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Roadblocks Quiz (In 60 seconds, learn what's holding you back + how to fix it): https://quest.lvltncoaching.com/roadblocks-quiz Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik

All the hits that never were. For some reason, the comedy hit the cutting room floor. But, don't worry. We swept it all into a pile and delivered it to you now.GUEST: Josh FirestineOrder your Home Gym today at https://www.getjackedup.com/. For the whole month of November, Jacked Up Fitness is offering 20% off site wide. Make sure you check out the Easter Collection on Crowder Shop: https://crowdershop.com/collections/easter-collection

Does Rogue Fitness play by the rules? Do they have to? Answers to these questions and a new “We Used To Be A Proper Country” segment this week. April 1st, 2025 may be our most important drop ever! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

Lots to get into from yesterday! President Donald Trump ended congestion pricing program in New York City yesterday and Governor Kathy Hochul was not happy about it, we debunked all the BS in Bernie Sanders' oped published in The Guardian, Ukrainian President Zelenskyy told reporters Donald Trump had called victim to Russian disinformation, Trump is now the chairman of the Kennedy Center in DC, Half Asian lawyer Bill Richmond joined today, and more!GUEST: Half-Asian Lawyer Bill Richmond | Nick Di PaoloOrder your Home Gym today at https://www.getjackedup.com!/ Get 10% Off Your Entire Purchase with Promo Code: CROWDERFollow Half-Asian Lawyer Bill Richmond on Instagram @KimJongBill Watch his show Hardly Legal on YouTube: https://www.youtube.com/@hardly_legalGet your favorite LWC gear: https://crowdershop.com/DOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-appsBite-Sized Content: https://rumble.com/c/CrowderBitsSOURCES: https://www.louderwithcrowder.com/sources-february-20-2025Connect your Mug Club account to Rumble and enjoy Rumble Premium: https://support.locals.com/en/article/how-do-i-connect-my-locals-account-to-my-rumble-account-on-rumble-vhd2st/Join Rumble Premium to watch this show every day! http://louderwithcrowder.com/PremiumNEW MERCH! https://crowdershop.com/Subscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME: Website: https://louderwithcrowder.com Twitter: https://twitter.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo

Leftists claim President Donald Trump and his allies are an oligarchy while the mainstream media are aiding and abetting illegal immigrants in America , Western culture is at risk of failing as migrants are destroying Germany from within, we're checking in with India as the H-1B visa debate in America remains heated, CNN is set to layoff hundreds of employees, Edmonton Oiler Corey Perry narrowly avoided a plate of nachos on the ice while scoring a one-timer, and more!GUEST: Josh FirestineDOWNLOAD THE RUMBLE APP TODAY: https://rumble.com/our-appsOrder your Home Gym today at https://www.getjackedup.com/. Save up to $1,000 on an all inclusive package. Save an additional 10% with Promo Code CROWDER!Connect your Mug Club account to Rumble and enjoy Rumble Premium: https://support.locals.com/en/article/how-do-i-connect-my-locals-account-to-my-rumble-account-on-rumble-vhd2st/SOURCES: https://www.louderwithcrowder.com/sources-january-23-2025-trumpJoin Rumble Premium to watch this show every day! http://louderwithcrowder.com/PremiumNEW MERCH! https://crowdershop.com/Subscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME: Website: https://louderwithcrowder.com Twitter: https://twitter.com/scrowder Instagram: http://www.instagram.com/louderwithcrowder Facebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo