Podcasts about home gym

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Best podcasts about home gym

Show all podcasts related to home gym

Latest podcast episodes about home gym

World's Strongest Podcast - Massenomics
Ep. 537: Home Gym Con 2026 Preview

World's Strongest Podcast - Massenomics

Play Episode Listen Later Jul 20, 2026 115:54


Home Gym Con 2026 is next week in Lousville, Kentucky! We brought in the man in charge (Big Jake) to give us everything you need to know about the event this year. Spoiler alert - it's bigger and better than ever! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates!

WestsLife Podcast
COACH ADEL V BECHARA HEAD TO HEAD - Wests Tigers Coach's Report

WestsLife Podcast

Play Episode Listen Later Jul 19, 2026 82:54


WestsLife Podcast
NRLW Wests Tigers star Raecene McGregor - Hear Her Roar

WestsLife Podcast

Play Episode Listen Later Jul 16, 2026 71:37


WestsLife Podcast
These are the Days of our Lives - Wests Tigers Life

WestsLife Podcast

Play Episode Listen Later Jul 15, 2026 88:43


UBC News World
Best Ellipticals Under $2000: Here's How to Find Quality Home Gym Equipment

UBC News World

Play Episode Listen Later Jul 14, 2026 9:21


Discover how the elliptical market has changed for the better, with commercial-grade features now available under $2,000. Experts break down flywheel weights, power incline systems, touchscreen displays, and ergonomic designs across three price tiers to help you find the perfect home gym match.Info: https://www.soletreadmills.com/blogs/news/3-best-ellipticals-under-2000-in-2026 SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

WestsLife Podcast
Wests Tigers Galvin Cup preview - Claws Out Podcast

WestsLife Podcast

Play Episode Listen Later Jul 14, 2026 66:11


Wests Tigers TV - ROUND 20 TEAM LIST - TIGERS v BULLDOGS

WestsLife Podcast
Coach's Report - Adel calls for changes at Wests Tigers

WestsLife Podcast

Play Episode Listen Later Jul 12, 2026 55:32


WestsLife Podcast
Is there a playing group fracture at Wests Tigers? - Claws Out Podcast

WestsLife Podcast

Play Episode Listen Later Jul 12, 2026 62:24


Semi-Pro Cycling Podcasts
[SUNDAY] Limited weight in your home gym? Read this

Semi-Pro Cycling Podcasts

Play Episode Listen Later Jul 11, 2026 5:35


This week: what to do when you have run out of weight in the gym. A new study on rest-pause and drop sets shows you can keep building strength without loading the bar heavier, which matters more as we get older.Watch: Why Does Life Feel Harder Right Now? https://youtu.be/vhIqoi7fsL0Study: Vargas-Molina S, Garcia-Palumbo A, Petro JL, Bonilla DA, Garcia-Sillero M, Carbone L, Schoenfeld BJ, Benitez-Porres J. Comparison of Repetition-Based Progressive-Overload Strategies in Resistance Training: Rest-Pause Versus Drop Sets. Scand J Med Sci Sports. 2026 Jul;36(7):e70327. doi: 10.1111/sms.70327.Coaching: Personalised 12-Week Plan, built around you, not a template. https://go.semiprocycling.com/go/737mkxDaily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

WestsLife Podcast
Emergency Pod: Jarome Luai News with Coach Adel and Wests Tigers Life All In

WestsLife Podcast

Play Episode Listen Later Jul 9, 2026 112:40


WestsLife Podcast
Hear Her Roar - Wests Tigers start season with a Win!

WestsLife Podcast

Play Episode Listen Later Jul 8, 2026 58:56


The Leo Alves Podcast
Can You Build Muscle at Home? (Q&A)

The Leo Alves Podcast

Play Episode Listen Later Jul 7, 2026 21:07


Can you really build muscle from home, or is a gym membership essential? In this Q&A episode, I answer 10 of the most common questions about building muscle at home, including whether bodyweight exercises and resistance bands are enough, the minimum equipment you need, how to progressively overload without heavy weights, and when joining a gym actually becomes worthwhile.  

WestsLife Podcast
Can Wests Tigers upset the Wahs, again? - Claws Out Podcast

WestsLife Podcast

Play Episode Listen Later Jul 7, 2026 55:46


WestsLife Podcast
Wests Tigers Coach's Report with Adel Hage

WestsLife Podcast

Play Episode Listen Later Jul 6, 2026 51:38


WestsLife Podcast
How has how Season End Up like this? Claws Out Podcast

WestsLife Podcast

Play Episode Listen Later Jul 5, 2026 66:38


WestsLife Podcast
Coach Adel joins Hear Her Roar - NRLW Wests Tigers season preview

WestsLife Podcast

Play Episode Listen Later Jul 2, 2026 67:06


WestsLife Podcast
We're Not Dead Yet - Wests Tigers Life

WestsLife Podcast

Play Episode Listen Later Jul 1, 2026 85:46


WestsLife Podcast
Claws Out Wests Tigers preview - Dragons

WestsLife Podcast

Play Episode Listen Later Jun 30, 2026 53:34


WestsLife Podcast
Can our season be saved? - Claws Out Podcast

WestsLife Podcast

Play Episode Listen Later Jun 28, 2026 49:50


WestsLife Podcast
Wests Tigers Life - Season on the Line in Newcastle

WestsLife Podcast

Play Episode Listen Later Jun 24, 2026 94:20


WestsLife Podcast
Wests Tigers MUST WIN - Claws Out Podcast teamlist preview

WestsLife Podcast

Play Episode Listen Later Jun 23, 2026 61:10


WestsLife Podcast
Coach's Report with Adel Hage - Wests Tigers v Dolphins break down

WestsLife Podcast

Play Episode Listen Later Jun 22, 2026 52:14


UBC News World
Low-Ceiling Home Gym? Experts Break Down The Best Elliptical Setup

UBC News World

Play Episode Listen Later Jun 22, 2026 8:49


Struggling with basement ceilings? Learn how to calculate dynamic clearance, why flywheel weight matters more than you think, and which features deliver gym-quality workouts in tight spaces. Your low-ceiling home gym solution awaits.Info: https://www.soletreadmills.com/blogs/news/4-best-ellipticals-for-low-ceilings-2026-guide SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

WestsLife Podcast
Claws Out Podcast - Breaking down Wests Tigers v Dolphins

WestsLife Podcast

Play Episode Listen Later Jun 21, 2026 57:11


WestsLife Podcast
Hear Her Roar - How do we fix the NRL Scheduling?

WestsLife Podcast

Play Episode Listen Later Jun 18, 2026 62:59


WestsLife Podcast
Junior is back! - Claws Out Podcast Wests Tigers v Dolphins preview

WestsLife Podcast

Play Episode Listen Later Jun 16, 2026 51:59


Rob Jr is back and joins Steve and Eddie to preview the Wests Tigers v Dolphins 

WestsLife Podcast
Can Wests Tigers Catch a win over Dolphins? - Wests Tigers Life

WestsLife Podcast

Play Episode Listen Later Jun 16, 2026 93:43


WestsLife Podcast
Coach's Report - Breaking down a huge Wests Tigers win at Leichhardt

WestsLife Podcast

Play Episode Listen Later Jun 15, 2026 56:00


Coach Adel is back to break down a huge win by Wests Tigers against the Gold Coast Titans

WestsLife Podcast
Claws Out Podcast - A Magical Day at Leichhardt

WestsLife Podcast

Play Episode Listen Later Jun 14, 2026 55:56


Eddie, Steve, Rob and Garry break down an incredible day at the 8th wonder of the world including spending it with Brent Read

WestsLife Podcast
Hear Her Roar - One Last Game at Leichhardt Oval

WestsLife Podcast

Play Episode Listen Later Jun 11, 2026 59:59


The girls are back for another week as Wests Tigers head to Leichhardt Oval while the NSW Women's Premiership kicks off for round 1. 

WestsLife Podcast
Let's Lift at Leichhardt One Last Time - Wests Tigers Life

WestsLife Podcast

Play Episode Listen Later Jun 10, 2026 80:21


Jay joins Josh and Shane for another mid week Wests Tigers Life podcast. Trivia, rants, ratings and Shawn Blore staning. 

WestsLife Podcast
Wests Tigers v Titans teamlist - Claws Out Podcast

WestsLife Podcast

Play Episode Listen Later Jun 9, 2026 61:57


The Fab Four are back together to look at some of your responses to the Panthers game review and a Teamlist preview of a huge game at Leichhardt this Sunday 

WestsLife Podcast
Claws Out Podcast - Wests Tigers outclassed by Panthers

WestsLife Podcast

Play Episode Listen Later Jun 7, 2026 61:54


The Fab Four are back together to review and try and comprehend a bad day for Wests Tigers at Commbank Stadium

WestsLife Podcast
Hear Her Roar - Wests Tigers v Panthers preview

WestsLife Podcast

Play Episode Listen Later Jun 5, 2026 68:57


WestsLife Podcast
Wests Tigers Life (audio only) - Ivan the Terrible

WestsLife Podcast

Play Episode Listen Later Jun 5, 2026 78:37


The Garage Gym Experiment Podcast
Home Gym Roundtable: Nerd Stuff, Market Trends, Mistakes, Emerging Brands, More

The Garage Gym Experiment Podcast

Play Episode Listen Later May 29, 2026 64:02


Follow the Roundtable:Colonial Barbell ClubCarp's GymSweat Shop DadThe Farr OutpostBasement Gym DadChapters00:00 Introduction to the Home Gym Roundtable02:37 Nerdy Home Gym Stories12:41 Biggest Home Gym Mistakes22:05 Exciting New Equipment Teasers25:40 Emerging Collaborations in Fitness Equipment27:59 Anticipating New Innovations in Home Gym Equipment30:34 The Evolution of Home Gym Trends32:50 Personal Training from Home: Insights and Experiences43:54 Future Players in the Home Gym Market49:14 The Value of Acquisitions in Business52:09 Innovation vs. Competition in Fitness Equipment55:43 The Evolution of Fitness Brands58:47 Market Trends and Consumer Behavior in Fitness

UBC News World
Folding Or Non-Folding Treadmill: Which Design Is Better For Your Home Gym?

UBC News World

Play Episode Listen Later May 21, 2026 9:33


Choosing between a folding and non-folding treadmill for your home gym depends on your space, fitness goals, and how you train. Experts break down stability, motor power, durability, and maintenance tips to help you decide which type fits your lifestyle best.Info: https://www.soletreadmills.com/blogs/news/folding-vs-non-folding-treadmill-best-options-pros-cons SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

The Daily Apple Podcast
The Gym Is Betting You'll Quit

The Daily Apple Podcast

Play Episode Listen Later May 19, 2026 47:56


Send us Fan MailThe fitness industry makes money when you fail. Troy Taylor spent 20 years at the top of Olympic sport, and now he's the reason Tonal keeps 99% of its members while the rest of the industry churns through them like a revolving door.He and Kevin don't talk about motivation. They talk about why motivation is the wrong thing to chase, what the actual data says about how people build a training habit that sticks, and why everything you've been told about starting a fitness program is probably backwards."It doesn't matter whether you start high or low. What mattered was a little more in week two, a little more in week three, a little more in week four."Troy worked with Mikaela Shiffrin and Lindsey Vonn. The thing that made them exceptional? They showed up more than everyone else and worked on the things they were bad at. That's it. No secret sauce.The same principle wrecks most people's January gym resolution, and the data proves it.This one covers the behavioral science behind exercise adherence, why your first week should be embarrassingly easy, how an hour a week of lifting might be all you need, and what a VP of Performance Innovation actually does when he has 10 minutes and a deadline.Find Troy at @StrengthScienceTroy on Instagram and learn more about Tonal at tonal.com.Instagram: @kevinwhitemdYouTube: @kevinwhitemd Prime Health Associates

World's Strongest Podcast - Massenomics
Ep. 528: The Home Gym Product Everyone Regrets Buying

World's Strongest Podcast - Massenomics

Play Episode Listen Later May 18, 2026 113:22


We did some digging through Gym Radar to find the most "overrated" piece of home gym equipment. This is still pretty subjective, so we'd love to hear your thoughts on where jammer arms land for you. The big supporting member line in the sand is coming this week along with the deadline for the first ever virtual Lift Hard Live Easy Classic! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates!

Chasing Excellence
5x5 | Fixing Your Testosterone Without HRT & Building a Legit Home Gym

Chasing Excellence

Play Episode Listen Later May 14, 2026 24:29


What if you didn't need a prescription to fix your testosterone — and what if training through surgery was simpler than you thought?In this 5x5 episode, Ben answers five listener questions about training — covering HRT, surgery recovery, rucking, bite-sized movement for busy parents, and the essential home gym stack.

Affordable Interior Design presents Big Design, Small Budget
TBT: The Hidden Challenges of Home Gyms and Sustainable Interior Design | Uploft Interior Design

Affordable Interior Design presents Big Design, Small Budget

Play Episode Listen Later May 14, 2026 28:49


Join Betsy Helmuth in this exciting episode of the Uploft Interior Design podcast, where she shares her insights on personal growth, entrepreneurship, and the journey of becoming a better business owner. Betsy reflects on her recent trip to a business workshop in Chicago, discussing the importance of self-improvement and how it directly impacts the success of your business. She emphasizes the significance of making conscious choices to pursue your dreams and how to celebrate your achievements along the way. Later in the episode, Betsy dives into listener questions, including a unique inquiry about designing a home gym within a living room space. She provides practical advice on balancing functionality and aesthetics in your home. Additionally, Betsy addresses concerns about eco-friendly shopping and shares tips on how to make mindful purchasing decisions while decorating your home. Timestamps: 03:25 - Making Choices to Follow Your Dreams 09:34 - Kara's Home Gym and Living Room Dilemma 16:06 - Kara's Shopping Anxiety and Eco-Friendly Concerns 20:05 - Finding the Right Balance in Shopping 22:36 - Closing Remarks and How to Submit Questions Don't forget to subscribe for more design tips and inspiration! Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uploft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AffordableInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be featured on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Premium Member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and access the bonus episodes Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betsyhelmuth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more about our residential interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ModernInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For our commercial interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OfficeInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/uploft-interior-design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Think BIG Bodybuilding
It's Just Bodybuilding 385 100 lb Transformation to Super Heavyweight + Home Gym Tour

Think BIG Bodybuilding

Play Episode Listen Later May 6, 2026 78:57


Braden Palmtree joins It's Just Bodybuilding to break down his insane 100 lb transformation, training evolution, and life as a new super heavyweight. From training with elite pros to building one of the best home gyms you'll ever see—Ron Partlow, Dusty Hanshaw, and Scott McNally bring the knowledge and the laughs. 0:00 Braden Palmtree Interview – 100 lb Transformation Story 1:00 Meet Braden Palmtree – From Skinny to Super Heavyweight Bodybuilder 2:50 Training Legs Twice in One Day – Advanced Leg Training Strategy 6:45 Bodybuilding Consistency – How to Stay Disciplined Year Round 9:00 Transition to Super Heavyweight – Mass Building Secrets 14:30 Best Bodybuilding Training Splits – How Often Should You Change It? 16:00 Warm Up Sets vs Feeder Sets – Proper Hypertrophy Setup 23:20 Training with Chris Bumstead & John Meadows – Lessons from the Pros 27:50 Hardest Part of Bodybuilding – What Most People Underestimate 33:00 Ultimate Home Gym Tour – Bodybuilder Setup Walkthrough 41:20 Home Gym Problems – Mistakes & Limitations Explained 44:00 Overrated/Underrated - Nic Pounces 47:00 Training Partners - Overrated/Underrated 53:00 poutiene - Overrated/Underrated 55:30 Arsenal Gym Equipment - Overrated/Underrated 56:40 Andrew Jacked- Overrated/Underrated 59:30 Netflix or Prime? 1:02:45 Grocery Shop or Door Dash? 1:05:30 Masteron or Primo 1:08:20 Avoiding Injury in the gym 1:10:00 5 Guys or In-N-Out? 1:13:20 We are back on Spotify 1:15:15 Braden's next contest

Hard Men Podcast
The Everyman's Guide to Building a Home Gym: The Top 10 Essentials

Hard Men Podcast

Play Episode Listen Later Apr 15, 2026 94:20


Send us a text!In this episode we discuss the primary principles of building a home gym as well as our Top 10 Home Gym Equipment Essentials for the average man seeking to build out a space to cultivate strength and resilience in his home.Checkout the BA Patreon: https://www.patreon.com/c/brutalamericanThis episode's Headline Sponsor is: Keep Wise Partners; Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation. https://keepwise.partners/Be prepared. Be armored. Get your American-made body armor from Armored Republic at ArmoredRepublic.comTalk to Joe Garrisi about managing your wealth with Backwards Planning Financial. https://www.backwardsplanningfinancial.comDefiant Machine Works provides expert firearm customization to deliver reliable, personalized, high-performance firearms. https://defiantmachineworks.com/Our new books are now in stock and shipping. https://www.newchristendompress.com/bonifaceoption-revilingwives-15-off Support the show

World's Strongest Podcast - Massenomics
Ep. 523: Building Home Gym Products with Rory Ellis of Rorman Strength

World's Strongest Podcast - Massenomics

Play Episode Listen Later Apr 13, 2026 108:51


Big Rory Ellis of Rorman Strength joins us this week to talk about his handle attachments and what things were really like when we used to be a proper frick'n country! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

The Keto Savage Podcast
Think You Can't Change? The Surprising Truth About Finding Health and Balance!

The Keto Savage Podcast

Play Episode Listen Later Apr 13, 2026 72:22


Book a free consultation call with Robert Sikes to break your keto plateau here: https://www.ketobodybuilding.com/callYour daily diet is a trap built to keep you weak and addicted to junk food. In episode 875 of the Savage Perspective Podcast, Robert Sikes and Max Helmer expose huge lies about weight loss and human psychology. People constantly ruin their metabolism by starving themselves on bad diets. You must build a true lifestyle around real nutrition and daily resistance training instead. We share why society sets you up to fail and exactly how to find true health and balance. Fix your mindset and take full control of your life right now.Follow Max on IG: https://www.instagram.com/thelowcarbconsultant/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - From Corporate Burnout to Low-Carb Success: Max Helmer's Story2:48 - Discovering CrossFit & The Famous "Cindy" Workout6:01 - The Corporate Trap: How Desk Jobs & Alcohol Destroy Your Health10:42 - Does Keto Cure ADD? Getting Off Adderall for Ultimate Mental Clarity15:20 - The Carnivore Trap: Why Your Diet Should Be a Tool, Not an Identity19:46 - Why Long-Form Podcasts Are Destroying Short-Form AI Clickbait23:37 - How to Quit Bad Habits, Build a Home Gym & Reclaim Your Life27:15 - Daily Resistance Training: Why Working Out is the Best Mental Therapy30:28 - Carnivore Diet Burnout: What to Do When the Diet Stops Working34:23 - How Chronic Calorie Restriction Destroys Your Thyroid & Hormones38:16 - Why Women Struggle With Long-Term Carnivore Diet Sustainability41:20 - The Dark Side of Fitness Influencers: Fake Physiques & Steroid Abuse47:00 - A First Responder's Warning: The Shocking Reality of the Obesity Epidemic49:31 - The Junk Food Addiction Cycle: Why You Can't Stop Eating Processed Trash56:25 - The Breaking Point: Breaking Out in Hives & Buying "Fat Jeans"59:06 - The Demise of Modern Men: Video Games, Uber Eats & Lowered Standards1:04:09 - Parenting Advice for Men: Why You Must Put Your Phone Down1:11:31 - Connect with Max Helmer & The Low Carb Consultant Podcast

The Garage Gym Experiment Podcast
What's Changed in the Home Gym Space and More - Home Gym Roundtable

The Garage Gym Experiment Podcast

Play Episode Listen Later Apr 8, 2026 75:08


Chapters00:00 Introduction to the Home Gym Roundtable02:35 Evolution of Home Gym Equipment05:19 The Rise of Functional Trainers08:05 Community Growth and Engagement11:06 Shifts in Home Gym Demographics13:38 The Impact of COVID on Home Gym Trends16:31 Digital Resistance Equipment: Pros and Cons19:20 Future of Home Gym Equipment24:45 Exploring Bench Ecosystems26:50 Storage Solutions for Home Gyms31:29 The Evolution of Gym Equipment35:27 Product Innovation and Market Trends40:01 Intellectual Property in Fitness Equipment43:46 The Copycat Culture in Gym Equipment47:36 Navigating the Home Gym Content Scene51:09 The Evolution of Content Creation in Fitness56:56 Understanding Consumer Needs in Home Gym Equipment01:02:37 Building Trust and Transparency in Fitness Brands

The Daily Swole
#3610 - Cutting Body Fat, Home Gym Problems, Vegan Issues & Trump Made Me Gain 50 Pounds!

The Daily Swole

Play Episode Listen Later Mar 24, 2026 88:28


What is a reasonable way to cut down body fat, training at home being a problem with children and lacking equipment, issues with cutting out the most nutrient dense foods on the planet and a strange cope for letting your life fall apart due to politics. Everything You Need, One Place: https://swolenormous.com

Jocko Podcast
Jocko Underground: Make It All Happen On Your Own Steam - No Support, Home Gym, Your Future

Jocko Podcast

Play Episode Listen Later Mar 23, 2026 15:39 Transcription Available


>Join Jocko Underground< Home Gym, Easy. Jiu Jitsu Training schedule on limited time. Want to join, but family might not approve. My parents worry about my joining. Good job and salary VS my desire to serve.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Cutting The Distance with Remi Warren
Ep. 26: Spike Camp - $10,000 Home Gym

Cutting The Distance with Remi Warren

Play Episode Listen Later Feb 5, 2026 36:46 Transcription Available


On this episode of In Pursuit, the guys wrap up the home gym series by building the ultimate $10,000 setup—what’s actually worth the splurge, what’s a waste, and which “big ticket” pieces change the game (hello functional trainer, StairMaster debate, and all the toys you swear you need). They also drop some real-world housekeeping: a Western Hunt Expo late-night workout at Ute CrossFit (cap is currently 50), plus a February Playbook discount for Mayhem Hunt programming—and then Rich casually announces a super-limited Colorado Hunt Prep Camp aimed at getting you mountain-ready for September. If you'll be at Western Hunt Expo in Salt Lake City, then join Mayhem Hunt and MTN OPS for a workout at UTE CrossFit with Rich Froning!Where633 East 3300 South, #Suite B, Salt Lake City, UT 84106WhenFri, Feb 13, 2026 at 7:00 PM https://www.eventbrite.com/e/mayhem-hunt-x-mtn-ops-western-hunt-expo-workout-tickets-1980562731445?aff=oddtdtcreator Connect with Rich Froning MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTubeSee omnystudio.com/listener for privacy information.