Podcasts about top3

The Future of Agile in 2026 - My TOP 3 Predictions!This video WILL BE the number ONE MOST listened to episode for 2026 and beyond! Here I make three predictions about the future of Agile in 2026 and beyond. How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

If your New Year's resolution involves losing fat or getting in better shape this year, you'll need a solid strategy. Instead of doing random workouts or guessing what to eat, a better approach is to create an efficient routine that actually yields results. Today, you're going to learn about exactly what it takes to improve your metabolic health, build muscle, and burn fat.   On this episode of The Model Health Show, you're going to learn about the top three ways to burn fat. You're going to learn about the specific exercises, dietary inputs, and lifestyle habits that will support your goals of optimizing fat loss. You'll learn how to improve your sleep, get the most bang for your buck out of your workouts, and much more.    Not only are we going to cover the science behind these simple, proven tips, but you'll also hear actionable steps to add them into your routine in 2026! I hope this episode brings you inspiration and education to start your new year off right. Enjoy!   In this episode you'll discover:  What REHIT is. (0:44)   The difference between cardio, HIIT, and REHIT. (1:30)  Why we need to move fast to burn fat. (8:21)  What glycogenolysis is and its relationship to insulin. (10:15)   How REHIT makes you more efficient at burning fat. (11:29)  What an amplification cascade is. (13:00)  The relationship between REHIT and insulin sensitivity. (14:45)  How REHIT can diminish the feeling of dreading exercise. (17:04)  Ways to implement REHIT without running. (18:03)  The critical connection between sleep and fat loss. (24:45)  Why being sleep deprived can accelerate muscle loss. (26:55)  The importance of having lean muscle mass as you age. (28:44)  How screens can disrupt your sleep. (30:25)  What sleep nutrients are and how to include more in your diet. (39:19)  The role of protein in building muscle. (42:38)  Items mentioned in this episode include:  Boncharge.com/model - Use my code MODEL for 15% off blue light blocking glasses!  Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube   This episode of The Model Health Show is brought to you by Bon Charge.   Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at boncharge.com/model for 15% off blue light blocking glasses and more.   

Looking back on it, 2025 was one of the craziest years in NBA history.  Nate and Danny look back on all of the biggest stories of the season, compare those to what we thought the biggest stories would be at the start of the year, and then pick their top-3 stories of 2025. Join Dunc'd On Prime! It's the only place to get every episode with Nate & Danny, plus every pod with John Hollinger & Nate as well!Subscribe on YouTube to get Dunc'd On Clutch Calls, Real Video Scouts, and more.Or, sign up for our FREE mailing list to get Dan Feldman's Daily Duncs with all the major topics around the league twice a week. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cover 2 with Blaine and Zach - Hour 2 - Zach's Top 3 Titans HC Candidates + Weaver Fever has CommencedSee omnystudio.com/listener for privacy information.

Hour 1 of Jake & Ben on December 31, 2025 David James joins for the first segment to talk about Utah Football & The Las Vegas Bowl Top 3 Stories of the Day: Morgan Scalley Coaches his First Football Game Today, Utah Jazz lose to Boston Celtics, Clayton Keller could be an Olympian.  Hear Morgan Scalley's first Media Availability as Head Coach

Cover 2 with Blaine and Zach - Hour 2 - Zach's Top 3 Titans HC Candidates + Weaver Fever has CommencedSee omnystudio.com/listener for privacy information.

AI domineerde ook in 2025 het jaar, voor tech specifiek en eigenlijk mede de hele wereld. Wat waren de drie belangrijkste ontwikkelingen die voor grote veranderingen zorgden? Joe van Burik haalt ze nog even aan in gesprek met Iwan Verrips en Michiel Jurrjens in deze Tech Update. 3. Deepseek zorgt voor het Chinese 'Spoetnik-moment' van AI 2. ASML investeert 1,3 miljard euro in Mistral AI 1. Google ondermijnt OpenAI én NvidiaSee omnystudio.com/listener for privacy information.

Los martes en #MañanasUrbanas hablemos de algo con la participación de Valeria Heit y Jorge Luis Hirsch

Join Dean & Alex as we discuss our top 3 books of the yearbooksboys.com Hosted on Acast. See acast.com/privacy for more information.

"What you do today, creates your tomorrow."Are your habits holding you back from reaching your business goals? In this episode, I reveal the top 3 daily habits every entrepreneur needs to succeed. From starting your day with intention to building focus and moving your body, discover the simple yet powerful routines that drive success.These aren't just business habits. They're life habits that will transform how you show up as an entrepreneur. I'm getting real about why some people hit their goals and others don't, and spoiler alert: it's not about luck. Start listening to the episode now.PS: Do you want my 2026 digital planner and tutorial to help you set your weekly goals and keep an overview? DM me '2026PLANNER' on Instagram @fastforwardamy to get started today or get access through fastforwardamy.com/2026planner-eng Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Hour 1 of Jake & Ben on December 30, 2025 Utah Jazz Analyst Mike Smith joined to talk about the team's performance vs the Pistons & Spurs last week.  Top 3 Stories of the Day: Utah Star Edge Rusher John Henry Daley plans to enter the Transfer Portal, Lauri Markkanen just outside All-Star Picture, Utah Mammoth lose to Nashville.  Why have Kyle Whittingham's Coordinators at Michigan not been announced yet? Could Utah & BYU be making a last-ditch effort to hang on to Jason Beck & Jay Hill? 

Top 3 Stories of the Day: Utah Star Edge Rusher John Henry Daley plans to enter the Transfer Portal, Lauri Markkanen just outside All-Star Picture, Utah Mammoth lose to Nashville. 

Er is dit jaar een boel veranderd in het socialmedialandschap. Zo werden platformen als BlueSky en Signal een stuk populairder, kreeg X een mega-boete van de Europese Commissie en hebben Nederlandse gebruikers van Instagram en Facebook ineens een chronologische tijdlijn zonder algoritmes. Maar wat zijn nou de belangrijkste ontwikkelingen volgens de techredactie van BNR? Niels Kooloos bespreekt ze met Mark Beekhuis en Niels Heithuis in deze Tech Top 3-aflevering van de Tech Update. 3. Het versoepelde moderatiebeleid van Meta en een einde aan het factcheckprogramma in de Verenigde Staten 2. De verplichte leeftijdsverficiatie voor de ruim 2 miljoen Nederlandse kinderen die Roblox spelen 1. Het socialmediaverbod voor jongeren in Australië See omnystudio.com/listener for privacy information.

President Trump heeft de techindustrie naar zijn hand gezet, wat waren de drie meest merkelijke ontwikkelingen in dat opzicht in 2025? Joe van Burik praat erover met Iwan Verrips en Michiel Jurrjens in deze Tech Top 3-aflevering van de Tech Update. 3. Het megalomane Project Stargate van 500 miljard dollar 2. Tech-topmensen slijmen bij Trump 1. Het voortsleurende TikTok-dossier - met zowaar een einde in zicht?See omnystudio.com/listener for privacy information.

URBONUS' Donatas Urbonas, Rytis Vysniauskas, and Gytis Blazevicius select the top 3 EuroLeague players at each position and debate their picks. The full episode is available exclusively to BN+ members – make sure to subscribe to BN+. Join our BN+ community for more unique content.

Samya est Generative AI Research Lead chez Pigment, la nouvelle licorne française qui a levé +230 millions de dollars.On aborde :

Where are big investors quietly positioning themselves for the next decade? Not all Aussie cities are set to grow equally, and in this episode, we break down the three that have the strongest data behind them for long term performance. Junge Ma, Senior Research Analyst at InvestorKit, reveals the cities with powerful drivers behind them: major infrastructure, strong population growth, affordability shifts, and multi industry job creation. You’ll hear why each city has the foundations for serious long-term capital growth. Expect clear data, clean breakdowns, and a decade forward perspective, perfect for investors thinking beyond short term trends. If you want to know where big money is already moving, this episode is a must watch.

Kawhi Leonard turned back the clock! Or really, he left the clock unchanged, since this was his first ever 50-burger! A huge game from the Klaw highlighted the weekend and we give you FOUR brilliant adds that could last for days, weeks or even longer as we roll through all 30 teams! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Vaughn shares a bold, faith-based perspective on:The top 3 health crises people face todayBeing poisoned by food, air, and waterLack of access to clean, real food and pure waterHow the modern medical system often focuses on symptoms, pharmaceuticals, and vaccines instead of true healingSpiritual roots of disease & healthHow there is a demonic agenda to destroy the human body and God's original designWhy believers must recognize we are in a spiritual war for our health, children, and purityThe call to “come out and be separate” and pursue holiness in what we eat, drink, and allow into our bodiesPractical steps for cleaner water & food (even in the city)Best water filtration approaches (including distilled water and systems like Berkey)How to source eggs, dairy, and grass‑fed meat locally, co‑ops, and delivery servicesWhen it's worth paying extra for organic produce, and how to use the Dirty Dozen / Clean 15 listsMagnesium: the missing mineral most people are deficient inWhy magnesium is critical for over 400 functions: sleep, stress, muscles, nerves, and cellular energyWhy almost everyone is magnesium deficient and what Dr. Vaughn sees in blood workBest forms of magnesium:Magnesium chloride (magnesium oil foot soaks, bath crystals)Ocean minerals and mineral blendsWhy some popular forms (like magnesium citrate gummies from big box stores) may not be idealFasting & biblical cleansing for physical and spiritual resetWhy fasting is essential in today's noisy, toxic cultureHow fasting lets the body “let go and let God” and finally healConcepts like autophagy and apoptosis: the body cleaning up weak and diseased cellsReal story: a 71‑year‑old woman who used intermittent fasting and weekly water fasts to get off 17 medications and reverse diabetesSimple starting point: a beginner fast with fruits and vegetables onlyDifferent fasting styles: intermittent fasting, water fasts, Daniel fast, and daily “no‑snacking” rhythmsTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Hour 1 of Jake & Ben on December 29, 2025 Zach Shaw, Michigan Beat Writer for 247 Sports, joined Ben to talk about the program's hire of Kyle Whittingham and what it means for them.  Top 3 Stories of the Day: BYU downs Georgia Tech in the Pop Tarts Bowl, More thoughts on Kyle Whittingham taking over at Michigan, Utah Jazz beat Pistons and Spurs back to back.  Kyle Whittingham needs to fill out his staff at Michigan, and could look to both Utah and BYU for answers. 

'Tis the season to be slashing!  This week we are unwrapping our favorite Christmas slasher films—the perfect antidote to all that holiday cheer! After surviving the stressful holiday season, the guys dive deep into why we love merging festive joy with horror, discussing everything from killer Santas to homicidal snowmen. They explore the controversy that nearly buried Silent Night, Deadly Night, the groundbreaking influence of Black Christmas, and some truly bizarre entries in the subgenre. John's Top 5: Christmas Evil  Krampus  A Christmas Horror Story  Silent Night, Deadly Night Black Christmas Brian's Picks: Tales from the Crypt: "And All Through the House" Better Watch Out Jack Frost (yes, the killer snowman one) Santa Claws (Pittsburgh's own John Russo directs this... interesting choice) Plus honorable mentions including Jack Frost, Santa's Slay featuring Bill Goldberg, the scam masterpiece Silent Night Deadly Night 2 (GARBAGE DAY!), and the Nazi-elf nightmare that is Elves. Whether you're burned out on saccharine Christmas movies or just want something darker to balance out the holiday spirit, this episode has you covered. Perfect viewing for that weird week between Christmas and New Year's! Follow The Cinema Psychos Show on Socials ❤️‍

Blois is counting down the biggest political stories of the year. He starts with the upset mayoral win in St. Paul.

Welke historische mijlpalen kent de game-industrie in 2025? In deze eerste aflevering van de Tech Top 3 van 2025, de jaarlijkse rubriek in de Tech Update, blikken we daarop terug. Je hoort daarover Joe van Burik in gesprek met Iwan Verrips en Michiel Jurrjens. 3. Microsoft verschaalde de gamedivisie 2. Nintendo lanceerde juist een nieuwe spelcomputer, de Switch 2 1. Kleine, onafhankelijke gamemakers werden opeens grootSee omnystudio.com/listener for privacy information.

Niemand bleek dit jaar veilig van hackers, ook niet in Nederland. In de tweede aflevering van de Tech Top 3 van 2025, de jaarlijkse rubriek in de Tech Update, blikken we terug op de drie opvallendste cyberincidenten die ons land troffen. Je hoort Niels Kooloos daarover in gesprek met Mark Beekhuis en Niels Heithuis. 3. De ransomware-aanval op één van de grootste franchisenemers van Albert Heijn 2. De ransomware-aanval op Clinical Diagnostics 1. De hack bij het Openbaar MinisterieSee omnystudio.com/listener for privacy information.

いいねが多ければ改善！少なければ削除もアリ。★★ハンドメイド販売で迷っている方へ★★「売れない理由がわからない」「何から直せばいいかわからない」そんなハンドメイド作家さんへ。作品やそこに込めた素敵な想いがあっても、見せ方・伝え方・見つけてもらい方がズレているとなかなか売上にはつながりません…！【こんな状態の方へ】・売れない理由がわからず、はじめて第三者に相談しようか迷っている・サービスが色々あって、どれから頼めばいいかわからない・自己流でやってきたけど、このままでいいのか不安★まずはこちらからどうぞ【ハンドメイド販売ページの改善TOP3診断（3,500円）】販売ページURLを送るだけで「今すぐ直すべき3つ」を優先順位つきでお届けします！minne・Creemaはもちろん、メルカリ／STORESなど主要販売サイトに対応◎● 今すぐ直すべきポイントがわかる● すぐ手をつけられて、クリック・お気に入り・購入につながりやすいポイントを3つ厳選● フルコンサル不要な方にも◎● 重要ポイントを一つずつ確認できる！「ハンドメイド販売セルフチェックリスト」の特典つき♪★詳細・ご依頼はこちら⁠⁠⁠⁠https://coconala.com/services/3864900?ref=profile_top_service⁠⁠⁠⁠【この診断について】販売ページを拝見し「今のブランドに一番必要な改善点」TOP3をお伝えします！「全部を直す余裕はない」「まず方向性を知りたい」そんな方が、今の状態のまま気軽に頼めるサービスです♪※その他のサービス（販売ページ作成・リライト・個別コンサル・動画講座など）は診断結果をもとに、必要な方にだけご案内しています(^^)■私 Marie（マリー）について・現役ハンドメイド作家（2015年〜）・minne／Creemaほか販売実績多数・元マーケター/営業マン・ご相談・診断実績は約350件（ココナラ＋他サービス含む／嬉しいお声多数、ありがとうございます！）皆様の素敵な作品が、ちゃんと「届く形」になるように全力でサポートさせて頂きます！(^^)一緒に、楽しくハンドメイド作家ライフを続けていきましょう♪▼他のお手伝いサービスも気になる方へ販売ページ改善、リライト／個別相談などの一覧はこちら▶︎⁠ https://pont.co/u/mariehandmade

Blois is counting down the biggest political stories of the year. He starts with the upset mayoral win in St. Paul.

2025年　年間TOP10はYoutubeをご覧ください。https://www.youtube.com/live/sfaCZ2QbC2Y東京ミルク放送局は「映画」「漫画」「音楽」「日常」「オカルト」など最近の気になることを毎回取りあげる総合番組です。ポッドキャスト、YouTube等でお届けしています。080101-002.mp3・冷蔵庫マンさんと主に映画の話をする『忖度なし! 映画紹介所』のコーナー・モリヘーさんと主に日々の日常をぶった斬る『月間御意見番』のコーナー・北之内..

La tradición en el deporte estadounidense es radicalmente diferente al español. Mientras que en España hay un descanso por Navidad, en la NBA se disputa una de las jornadas más especiales del año. José Manuel Calderón analiza en El Larguero lo más destacado de estos días en el baloncesto estadounidense. "Es un día muy especial, muy de Basket. Es una tradición disfrutar del baloncesto en familia", explica un jugador que ha disputado catorce temporadas en la NBA.

2025 was an absolutely stacked year for indie games...so we brought friends.This week on JK! Games, we're joined by Emily and Kate from No Small Games to break down our Top 3 Indie Games of 2025. Each of us brings three picks, we go around the horn from third to first, and talk about why these games stood out in 2025.

Season 5- Episode 3 of the Audio FanFic Podcast Release Date December 25, 2025

Grow faster than 99% of Etsy shops

Ben Verlander is back with another fresh episode of Flippin' Bats. This episode Ben gets you caught up on all the most recent trades including the New York Mets, St. Louis Cardinals, Boston Red Sox and more. He also breaks down Munetaka Murakami signing with the Chicago White Sox. Ben also gives his Top 3 moves so far this offseason and his thoughts on Team USA for the World Baseball Classic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Townie Top 3 with Rich RetyiSee omnystudio.com/listener for privacy information.

The GoGaddis Real Estate Radio Show with Cleveland (Cleve) Gaddis | Listener Q&A / Real Questions Presented by Modern Traditional Realty Group www.moderntraditionsrealty.com As the 2025 holiday season hits full swing, the dinner table conversation in Metro Atlanta is dominated by three big questions: Can I find a home? Can I afford it? And is it time to stop renting?. In this 12-minute segment of The Go Gaddis Real Estate Radio Show, we move past the noise and look at the actual data. While many have been "waiting for a crash," the Housing Market in late 2025 is telling a different story—one of moderating growth and significant new opportunities for those ready to move. The "Bare Shelves" Myth: Learn why there have been more than one million homes on the market for six straight months—a milestone not seen since 2019. For Atlanta buyers, this means more options and less frantic competition. The Affordability Shift: We break down the latest trends showing that while buying isn't "easy," easing mortgage rates and moderating price growth are finally making monthly payments hundreds of dollars lower than earlier this year. The Rent Vs Buy Identity Question: Why the choice between renting and owning is often an "identity question" rather than a math problem. We discuss whether you are in a season of "optionality" (renting) or "readiness" (buying). Future Projections: Insight into why Fannie Mae experts project home prices will continue to rise at a normal pace through 2029, making "waiting for a drop" a risky financial strategy. If you've hit pause on your home search due to market fatigue, this episode provides the data-backed clarity you need. Whether you are a first-time buyer in Decatur or a seller in Buckhead, we help you align your housing choices with your life's current "identity season". The insights shared on the show reflect the same guidance provided daily by Modern Traditional Realty Group. If you'd like a no-pressure conversation about your home's value, equity position, or the right timing for your next move, visit ModernTraditionalRealtyGroup.com or to connect with Cleve and submit questions for future segments, visit GoGaddisRadio.com.

With the year winding down, it's time to see what were the gaming news stories you were most interested in in 2025. These are the top three most-watched headlines of the Daily Fix this year.

Home fires take their toll in lost lives, injuries and destroyed property.  During Christmas, house fires can be avoided or prevented. Make sure you take the time for precautions.  In this episode we will review the Top 3 ways to prevent fire in your home during the Holidays. These tips are good for everyone. Whether you own your home or you are renting. Feel free to share this episode with your friends and loved ones.   HELP US SPREAD THE WORD!!  If you loved this episode, kindly leave us a Review - FOLLOW this show and Share it on Social !  It would mean the world  

On this week's episode of the Who Are You? Podcast we sit down for a fun Christmas themed Sunday hang out conversation. We play a fun game of Christmas trivia, ask crazy would you rather questions, rank our top 3 Christmas traditions, we reminisce on some of our favorite gifts from childhood, we give our reactions to the Jaguars beating the Denver Broncos and so much more. From everyone here we want to wish everyone a happy and safe holiday season. Thank so much for your consistent support over the years! We are super excited to keep bringing you more awesome conversations!  Make sure to turn on your notifications so you don't miss an episode, please share the episode, leave a like, a review and a 5-star rating. All those things help the podcast be seen by more people!For all questions, business inquires or are interested in being on the show please reach out to: ⁠whoareyoupod@yahoo.com⁠ For all updates and information about the podcast:Instagram: ⁠ https://www.instagram.com/whoareyoupod/?hl=enFacebook: ⁠https://www.facebook.com/profile.php?...TikTok: ⁠https://www.tiktok.com/@who.are.you.p...YouTube: ⁠ https://www.youtube.com/@whoareyoupodAll other links: ⁠https://linktr.ee/Whoareyoupod⁠#whoareyoupodcast #jacksonville

Hour one of Jake and Ben for December 22 2025.

The entirety of DJ & PK for December 22, 2025.

Jake Scott and Jake Hatch talked about the top-three stories of the day.

Neste episódio, nossos comentaristas falam sobre a vitória do Real Madrid contra o Sevilla em LALIGA e a marca que Mbappé alcançou no jogo: igualou Cristiano Ronaldo e se tornou o maior artilheiro do clube em um único ano, com 59 gols. Também é assunto no programa o momento de Vini Jr. e relação com a torcida, as sensações da Premier League e muito mais! Vem com a gente. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textThis time, we're each sharing our

The Powerball is at 1.6 BILLION for tonight, so it is time to daydream! Tell us your top 3 travel destinations you would hit after winning!! 

Steve, Bobby, and Dave are closing out the last few weeks of 2025 with our Top Games of 2025 list. We've got a pretty exhaustive list of the best games launched this year, so we're discussing our favourites that stood out this year.(0:00) Intro to Top Games of 2025 (3:30) Final Fantasy Tactics - The Ivalice Chronicles(6:00) Death Stranding 2: On the Beach (12:15) Outer Worlds 2(17:16) Powerwash Simulator 2(21:46) Ghost of Yotei(32:05) Drop Duchy(35:30) Mainframes(39:00) Arc Raiders(49:32) Hades 2(53:00) OutroLike and follow us on Social Media:Bluesky: @consolecreatures.comYouTube: ⁠⁠⁠@ConsoleCreaturesTwitter: @ConsoleCreature⁠⁠⁠Facebook: @RealConsoleCreatureInstagram: @ConsoleCreaturesThreads: ⁠ @Consolecreatures⁠Intro music provided by Mad Seedling. Check his work on Spotify!

Have you ever wondered how high achievers maintain their incredible drive? Motivation is often the critical difference between stagnation and massive accomplishment. This episode breaks down the Top 3 steps to unlocking your motivation, providing clear, actionable techniques to shift your mindset. Learn these secrets from Kris Krohn to attain the focus, drive, and confidence needed to become a high achiever and finally accomplish your greatest life goals.

Nick and Jonathan discuss where the Browns head coaching job would be compared to the other jobs around the league if Kevin Stefanski is let go.

What do an erupting volcano, a flooded forest, and the 250th anniversary of American independence have in common? They all made our list of top national park adventures from 2025! This year gave us some unforgettable experiences, and we can't wait to share them with you. In this episode, we cover: Why Boston is the perfect place to celebrate America's 250th birthday in 2026 What it's like to kayak Cedar Creek in Congaree National Park How we managed to see Kilauea erupting in real time at Hawaii Volcanoes National Park Your task for today: Check the USGS or NPS website to see if Kilauea is still erupting, and start planning your own once-in-a-lifetime lava-viewing trip. Or, if volcanoes aren't in the cards, look up Revolutionary War sites in the national park system to help plan your 250th anniversary celebration in 2026. Head over to the @DirtInMyShoes Facebook or Instagram page and let us know what you think! Don't miss the full show notes packed with all the links we mentioned so you can plan your adventures like a pro: https://www.dirtinmyshoes.com/our-top-3-national-park-experiences-in-2025/  Planning your own 2026 adventure? Dirt In My Shoes Itineraries: https://www.dirtinmyshoes.com/national-park-trip-itineraries/  Master Reservation List: https://www.dirtinmyshoes.com/list/ National Park Checklist: https://www.dirtinmyshoes.com/national-parks-checklist/  Trip Packing List: https://www.dirtinmyshoes.com/pack/

Townie Top 3 with Rich RetyiSee omnystudio.com/listener for privacy information.

Bobby, Eddie and country music singer/songwriter, Matt Stell sit down to talk about the albums that completely rewired how they hear music. Each of them brings a Top 3 that shaped their life, with stories about where they were, what was going on, and why those records still hold up. Along the way, they get into how certain songs attach themselves to specific memories and why some albums age better than others. Matt also drops some breaking news from his personal life that the guys were not expecting. Plus, they dive into the greatest lead singers and debut albums ever and end up in a full-on music debate that’ll have you making your own list as you listen.Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on YoutubeSee omnystudio.com/listener for privacy information.