Podcasts about top3

Hour 3 with Awadd: Capitals chances in game three, the Wizards need to get at least a top 3 pick in the lottery full 2337 Sat, 10 May 2025 16:33:12 +0000 Sh47T69EybVZGRFj9C9kZJpD5IH0gOfB sports Overtime on 106.7 The Fan sports Hour 3 with Awadd: Capitals chances in game three, the Wizards need to get at least a top 3 pick in the lottery What's happening in D.C. sports outside your rush hour commute.   2024 © 2021 Audacy, Inc. Sports False

Ce vendredi 9 mai, Marc Fiorentino a mis en avant la performance de William Higgons, Eric Bleines, et Stéphanie Maugey, dans Le top 3 des gérants dans l'émission C'est Votre Argent présentée par Marc Fiorentino. C'est Votre Argent est à voir ou écouter le vendredi sur BFM Business.

Happy Mother's Day to all the moms this weekend! Here are our top 3 mom songs!

Credit card churning is a great way to rack up credit card points, but its not as free as it seems. In this episode we walk through the 3 most important things to know before getting started on churning and whether you're in a position to start collecting those big signup bonuses.

You eat well. You try to sleep. You've even cut back on stress where you can. So why do you still feel… off? The truth is, even the cleanest diet can leave you with hidden nutrient and mineral deficiencies—especially with modern farming, processed food, and everyday stress wearing your system down. In this episode of The Health Made Simple Show, Dr. Bart shares the top 3 supplements he recommends to nearly everyone—based on decades of clinical experience and the most common gaps he sees in patients every day.

The entire world is watching and waiting to see the white smoke that announces there is a new Pope! Today's top 3 is all about songs related to "smoke"

The entire world is watching and waiting to see the white smoke that announces there is a new Pope! Today's top 3 is all about songs related to "smoke"

In episode #281, I cover my top three metrics to determine if you have a scaling problem. This is a follow-up to episode #280, the growing versus scaling problem. - My foundational three metrics - What's the difference between growing and scaling? Join our SaaS community. https://www.thesaasacademy.com/offers/ivNjwYDx/checkout Subscribe to Ben's SaaS newsletter: https://mailchi.mp/df1db6bf8bca/the-saas-cfo-sign-up-landing-page Greg's podcast: https://podcasts.apple.com/us/podcast/profitability-playbook-the-simple-numbers-podcast/id1707856652

Join us this week as we dive into the #Cavs vs. #Pacers series, #Browns and roster move, news, and things in general, #Trivia brought to you by City Dogs Cleveland, #Top3, #FattboyTuesday, and much more!!!!!

With the world watching the conclave and the cardinals in their robes gathered to select a new Pope...we want your top 3 famous robe wearers!

Ed, Rob, and Jeremy took some time from Wednesday's BBMS to debate who holds the league's best roster after the NFL Draft. Warren Sharp of Sharp Analytics has the Ravens at number two in his post-Draft Power Rankings, right behind the Philadelphia Eagles. Do you agree with Sharp's power rankings or do you see the Ravens further down the list?

Townie Top 3 with Rich RetyiSee omnystudio.com/listener for privacy information.

Dust Bunnies Bob Seger turns 80 Baseball team desperately needs an alpha

Mentioned in the episode:SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderEveryday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutMay is Mental Health Awareness Month and we are celebrating by sharing what is working for our mental health right now. We are two different people that have two journeys of self-discovery and growth, and it's a powerful thing when we both share our strategies. In this episode you'll hear what's giving us peace, motivating us to push ourselves, grounding and aligning us, and ultimately allowing us to be able to live a life on fire. Take what serves you and leave what doesn't. *Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthpodcast #clarity #abundance #spirituality #financialfreedomSupport the show

Today we start with Brad Keithley from Alaskans for Sustainable Budgets and the weekly Top 3. This weeks topics: What's going on with oil prices? The basic question on HB 57; things that could make this session even worse. Then in hour two we'll recap with some of my thoughts and then finish up with our friend Chris story who will give us our weekly lifecoaching and uplift.

The boys are back in the cave! Leading off, as always, is "Sinkers and Floaters on the hot and not in the world. In the two spot is the "TCF Sports Minute," covering updates on the Chicago sports teams. Hitting third is a brand new "Team Builder." Following that in the cleanup spot is an "NBA Playoff Update." In the five hole is a full "NHL Playoff Update." Wrapping things up, in the six spot as always, is the "TCF Top 3" and this week is the boys favorite "Pop Tarts."

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In this episode, Lisa and Leia discuss:Strategies for crafting effective scholarship essaysHow early planning influences scholarship successUnderstanding the types of scholarships availableMaintaining consistency and organization throughout the scholarship processKey Takeaways: Focusing on three core essays—the personal statement, community impact, and scholarship impact—addresses six of the ten most common prompts, saving time and enhancing application quality.Starting the personal statement by December of junior year gives a competitive edge for early scholarships and time to refine it for both scholarships and college applications.Consistent community involvement, like volunteering or leading initiatives, boosts chances of winning scholarships, especially local ones that value impact over academics.Students who establish a weekly scholarship routine, applying consistently and tracking deadlines while tailoring core essays, are more likely to win multiple awards without feeling overwhelmed. “If they start December of junior year, they have a year and a half to really learn how to do it well, consistently, once a week….So if they learn at home and contribute toward college, they'll keep earning scholarships. What I've seen: if mom and dad pay for everything, the students just stop.” – Leia LeMaster HortonAbout Leia LeMaster Horton: Leia LeMaster Horton, founder of Horton Test Prep and an experienced educational consultant, specializes in SAT, ACT, and CLT test prep. With a passion for helping students achieve their dream scores and secure financial aid, she has guided hundreds in improving their test results. A classical educator with over 20 years of experience, Leia focuses on key strategies, shortcuts, and formulas for success. Her commitment goes beyond test scores, helping students earn scholarships and excel academically.Episode References:Lisa's Career Advising Course: https://flourishcoachingco.com/courseLeia's Free E-book Download: https://flourishcoachingco.com/scholarship-ebookScholarship Course:President Coolidge Scholarship https://coolidgescholars.orgDistinguished Young Women Scholarship https://www.distinguishedyw.org/scholarships Get Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). flourishcoachingco.com/video Connect with Leia:Instagram: https://www.instagram.com/leialemasterhorton/Facebook: https://www.facebook.com/hortontestprep/Website: https://www.hortontestprep.com/LinkedIn: https://www.linkedin.com/in/leia-lemaster-horton-m-ed-test-prep-professional-25917138/Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoInstagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

Mother's Day is on Sunday so today's top 3? The top 3 magazines your mom used to read!

Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to lose stomach fat for summer, top 3 supplements and current gym trends we dislike.Question 1- (01:46) I am so tired of having this pouch in my stomach. I'm making a goal of getting rid of it once and for all by July 1. What's the fastest way I can make this happen?Josh quote (14:06): "It's simple. Success comes from training harder, living better and digging deeper than the others."Kyle quote (11:40) : “I have a rule: no complaining about a situation unless you're prepared to do something to make it better. If you see a problem and you don't come to the table with a potential solution, I don't want to hear your whining about how bad it is.” - Arnold SchwarzeneggerWhat has us excited or intrigued:Client shoutout: JeremyQuestion 2- (23:58) What are current gym and fitness trends that you hate?Question 3- (31:38) If you could only take three supplements what would they be?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

John and Josh have some sports theme song takes.

It's Cinco de Mayo so our top 3 is our favorite things from, in or about Mexico!

Class B RVs are one of the hottest segments of the motorhome industry today.But are they built well enough for fulltime RVing? And if so, which brands and models should you choose?This podcast answers those questions!

Get ready to WIN your 2025 fantasy leagues! It's the Top 3 Tiers Of 2025 NFL Tight End Fantasy Football Rankings!

Hello all and welcome to 3 Is The Magic Number, the podcast that asks its guests for their Top 3 favourite things in any subject of their choosing. You won't like it, you'll love it, new episodes each Monday. This is Episode 10, Season 3 and this episode, hosts Matt and Remfry get to chat to Will Gardner, vocalist of bands like Every Hell, Skin Failure and previously with the brilliant Black Peaks. His topic is classic, it's simple, it's brilliant. It's his ‘Top 3 Videogames'. BOOM! How broad is that? What did he go for? Consoles or computers, classic or modern, retro or AAA. Tune in and find out. We hope you enjoy this episode and this podcast, if you want to support it and us, please do follow us on social media (all 3magicnumberpod), from Instagram to Tik Tok, Youtube to Bluesky and X, (even though it's awful). If you also have a spare moment, please do give us a rating, like, subscribe, heck maybe even leave us a nice comment here if you see fit.We also have a shiny newsletter (that goes out Monday, along with the podcast). In it we throw in all manner of info relating to each weeks podcast, as well as exclusive playlists, Tuesday top 3, a subscriber exclusive matt vs Remfry podcast (at the end of the season) and loads more. Totally free! Ace.

In this week's Travel Flashback mini episode, we each share our #1 favorite country destination that we have been to. It's hard to pick just one, but tune in to hear which 3 countries made our list, what we loved about it, and what we would want to do differently and experience next time we go back.- - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Shop:⁠ Trip Itineraries ⁠⁠&⁠ ⁠Amazon Storefront ⁠⁠Connect:⁠ ⁠YouTube⁠⁠,⁠ ⁠TikTok⁠⁠, and⁠ ⁠Instagram⁠⁠⁠⁠ ⁠⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

In episode 150, “Top 3 things to change if you want sustainable, predictable revenue,” Jess takes an honest look at what's actually driving revenue in the B2B sales world right now. If you're a coach, consultant, trainer, or any kind of service provider who dreams of reliable income, switching off for the summer, and still signing corporate clients… this is the episode you can't afford to skip. As May ushers in a critical sales window before the quiet summer months, Jess kicks off by sharing how she uses this quarter to finalise deals and take the summer off - focusing on making sure business is set up for success so she (and you!) can unplug without worrying about finances. But while she's going to be relaxing, she wants you to be equally strategic—especially given growing misconceptions in the business world about what actually works for B2B sales in 2025.  Key Takeaways in This Episode 1. What corporates actually are—and why this matters. Jess clarifies what counts as a “corporate” for the purposes of this podcast: organisations that are not solopreneur-run, have permanent employees, a board or higher structure, and operate in both private and public sectors. If you're targeting founder-led micro-businesses, the B2B tactics you hear about online likely won't work for true corporates. 2. The dangers of misguided sales activities. Too many business owners are spending hours posting on LinkedIn, engaging in comment pods, building elaborate funnels, or writing books—believing these are “sales activities.” Jess is blunt: these are NOT going to land you corporate contracts. HR managers are not scrolling LinkedIn newsfeeds to find their next coach or consultant. Corporate buyers aren't signing up for your webinar funnel or being wowed by your ebook. If you're getting engagement but not deals, this is likely why. 3. The real reasons for B2B revenue plateaus (or dips). Jess unpacks why those revenue highs expected in the new year often fail to materialise—energy fizzles, pipelines aren't as full as predicted, and sales plateau. Many fall for the myth that it's “just the market” or their pricing, when in fact, they are simply not spending time on the right actions. She stresses that clutter, complexity, and intelligent overthinking can get in the way of simple, repeatable sales behavior that actually converts. Don't get stuck in learning more, consuming content, or trying to prove your worth with more certifications! 4. The reality of the current B2B market. Ignore the chatter from non-practitioners who claim “corporates aren't buying.” Jess's proven strategies, used by over 20,000 clients (with a 90%+ success rate), continue to deliver wins—even in a tough market. The companies succeeding are the ones focused on proactive, not passive, behaviors. 5. Proactive sales strategies that work. Replace endless marketing with smart, measurable, sales-focused actions: Direct, well-researched outreach to decision makers. Tracking metrics and troubleshooting what actually moves the sales pipeline. Using proven scripts, strategies, and templates grounded in years of corporate sales experience. Jess's clients are still landing deals—even their biggest months ever—by ditching content for conversation and focusing on relationship-based sales approaches. 6. Your opportunity: The Cold to Closed Live Sales Experience Jess announces an exciting, brand new live sales experience: Cold to Closed. If you want to sign corporate clients in 90 days or less (and you're not quite ready for her C Suite ® program), this is for you. Join the waitlist (link in the show notes), as this will be the only live sales training outside C Suite ® in 2025. Final Words of Wisdom Get honest: are you working on actions that drive cash, or just chasing likes and ego boosts? Your summer of freedom starts with what you do now. If you want predictable revenue and genuine business joy, switch from content creation to conversion. Next Steps Get on the Cold to Closed waitlist (link in show notes!) Revisit previous episodes, especially State of the Union — Super Sales Insights to Smash Your Targets. It's a game-changer full of actionable market insights.   Key Resources Mentioned in this Episode: Get on the Cold to Closed waitlist here. State of the union: super sales insights to smash your targets Click here for the Cold Email Outreach Conversion Course here.    Grab your Sales Tracking Spreadsheet here.   Click here to watch my video on how to troubleshoot your sales process.!   Join The C Suite ® Self Study now! If you're looking to get the best support in selling your services to corporate organisations, not to mention email templates and proposal outlines so that you really can convert at much higher rates and sell your services more successfully then click here now.   Take the Selling to Corporate ® offer quiz and find out what the best offer is that you could sell to corporate.    Sign up here for the webinar on Five Simple Steps to Landing Corporate Clients.   Top 5 Business Development Questions: If you're looking to convert more business development calls into sales? You need to be asking the right questions and getting the best information to support future work. Download my Top 5 BDQs here and start getting quality information from your prospects.   Connect with me on LinkedIn.   If you've been consuming the content and LOVE the show, please make sure you take five minutes out of your day to leave a review.    Click here if you would like to listen to my TEDx talk.

We introduce a new bit/segment/thing!

O Brasil acaba de alcançar um marco significativo no cenário global de conectividade: o país ocupa agora o terceiro lugar no ranking mundial de velocidade média de download no 5G, superando potências como Estados Unidos, Japão e Alemanha. Mas o que esse avanço representa para a nossa infraestrutura e, principalmente, para o nosso dia a dia? No novo episódio do Podcast Canaltech, recebemos Kim Rieffel, vice-presidente de Telecomunicações da Associação Brasileira de Avaliação da Conformidade (Abrac), para analisar esse cenário promissor e os desafios que ainda precisamos enfrentar para democratizar o acesso à tecnologia de quinta geração em todo o território nacional. A conversa traz reflexões sobre o papel do 5G em áreas como telemedicina, cidades inteligentes e indústria 4.0, além de discutir os bastidores que garantem a segurança, qualidade e eficiência das redes e dispositivos conectados. Também falamos sobre o futuro: o que esperar do 6G e como o Brasil pode se preparar para os próximos saltos tecnológicos? Ouça agora o episódio completo e entenda como a conectividade pode transformar o país em um protagonista da inovação Você também vai conferir: Claro investe R$ 1 bilhão para expandir plataforma de nuvem no Brasil China usa gravidade da Terra, da Lua e do Sol para resgatar satélites presos no espaço WhatsApp Web pode ganhar chamadas de áudio e vídeo em breve Android 16 está chegando com novas funções e um evento especial do Google Meta é processada por veicular anúncios falsos com imagens do governo Este Podcast foi roteirizado e apresentado por Fernanda Santos e contou com reportagens de André Lourenti, Emanuele Almeida, Renato Moura e Vinicius Moschen. A trilha sonora é de Guilherme Zomer, a edição de Jully Cruz e a arte da capa é de Erick Teixeira. Você escuta o Podcast do Canaltech de segunda a sexta-feira.See omnystudio.com/listener for privacy information.

We tell you about our favorite apps and you tell us about yours!

In this episode, Lisa brings us a special Instagram Live Q&A packed with empowering advice on building authentic confidence, setting boundaries, and owning your personal growth—without falling into the trap of cockiness. Lisa opens up about her own journey from self-doubt to self-assurance, sharing practical strategies and relatable stories to help you pursue your biggest, boldest dreams. She tackles questions on exuding confidence without being perceived as arrogant, setting healthy boundaries when people comment on your body, learning self-respect in the face of setbacks, and how to build validation from within. Whether you're struggling with self-love or stepping into a new chapter later in life, this episode is loaded with tools, real talk, and Lisa's signature encouragement to help you step into your total badassery. Grab your headphones—it's time to level up your confidence and become the hero of your own life! SHOWNOTES 00:00 Empowering Women Through Confidence 05:09 Confident Communication: Celebrate and Empower 08:51 Setting Boundaries Script 11:16 Proactive Boundaries and Resolution 13:31 "Fake It to Build Confidence" 18:34 Internal Validation Over External Approval 20:55 "Be So Good, They Notice" 22:50 Embracing Rejection for Growth 28:39 Reflecting on Relationship Decisions 29:46 Navigating Post-Breakup Emotions 34:37 Building Habits: Overcoming Overwhelm 36:30 "Building Confidence, Reducing Self-Loathing" ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

RESOURCES- Book your personal Wisdom Reading with me at danettereading.com- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order!- Experience thicker, healthier hair with Purality Health's new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comWelcome back to The Danette May Show, my loves. In this deeply personal episode, I open up about what it really takes to bring a soul-aligned product to life—from the vision and excitement to the unexpected challenges that test your resilience. I share my raw journey of launching a new wellness supplement, and how even with all the strategy and heart, things don't always go as planned. This is for every woman building a purpose-led business or holding a sacred dream close to her heart. I dive into what it means to stay connected to your “why” when things get messy, how daily visualization and sacred rituals can anchor you, and why surrounding yourself with aligned, supportive people is essential to success. Whether you're launching a business, reinventing yourself, or simply navigating a season of uncertainty, this conversation will inspire you to keep going and rise through the resistance.I touch on my beloved company, Earth Echo Foods—our mission to create superfoods that nourish your body, honor Mother Earth, and help you live in your highest frequency. This episode is a reminder that your challenges are not a sign to quit—they're an invitation to deepen your alignment, expand your faith, and rise into the woman you were born to be. So if you're ready to embody your soul's purpose, manifest success from the inside out, and create from a place of truth and sustainability, you're in the right place. Let's rise together.IN THIS EPISODE:(2:54 What I learned from the special lands I've traveled(5:42) The planet is our CEO (6:07) Write out your why (6:57) Why you need to have a supportive group around you (7:22) Top 3rd tip to overcome a setback

With May 4th (Star Wars Day) right around the corner, Beneil Dariush and Mike Heck grab their light sabers and join Submission Radio LIVE to react to preview Poireir/Holloway, talk 155, Sandhagen/Figgy, RDR/Nickal UFC 315, Belal/JDM, Ian Machado Garry and more! Plus we'll get an update from Beneil!

Jake and Ben covered the top-three stories of the day at KSLSports.com: Houston Rockets take flight and force game 6 against Golden State Two Utes are projected as first round picks in way-too-early mock drafts for 2026 Rudy had a historic night to bounce the Lakers, can he keep it up in the next round?

First hour of Jake and Ben with Jake Scott and Ben Anderson on May 1, 2025 Rudy Gobert leads the Timberwolves to a round 1 victory against the Lakers in the playoffs Top 3 stories What makes a midlife crisis? Asking for a friend

Full episode of Jake and Ben with Jake Scott and Ben Anderson on May 1, 2025 Rudy Gobert leads the Timberwolves to a round 1 victory against the Lakers in the playoffs Top 3 stories What makes a midlife crisis? Asking for a friend How do the Jazz (and maybe the Lakers) view Walker Kessler's value? Big decisions for the future of Luka, Lebron and the Lakers either together or apart How NIL has affected and might affect Title IX

Ole Miss baseball slugger Judd Utermark sits down with Rebel shortstop and teammate Luke Cheng for an all-new edition of Judd U, powered by RiverLand Roofing. Cheng has stabilized Ole Miss at the plate and in the field, helping the Rebels to a 32-13 record, including a 12-9 mark in SEC games. Ole Miss rolled into 2025 off back-to-back losing seasons following a title run in 2022.Up next is a three-game series at Oklahoma. Utermark and Cheng set the stage, as well as discuss his unique journey to Ole Miss, being a newlywed and so much more.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In Episode 73 of the GHM Podcast, we have our first Content Creator Guest! We'll be talking about his top 3 anime as well as the Top 3 in general, which villain you would help succeed, and which anime has the best rewatchability!

In part 3, Dr Lindsay Browning discusses the impact coffee and alcohol have on your sleep, the importance of having a relaxing wind-down routine and why you should never snooze your alarm…Plus, Lindsay and Dr Alex George bust some common myths about sleep and Lindsay shares some useful tips and tricks to help you improve the quality of your sleep.Follow @drbrowningsleep and get her book ‘Navigating Sleeplessness: How to Sleep Deeper and Better for Longer' Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Join us live tonight as we talk about the #Cavs sweeping the #MiamiHeat and how can the #Cavs go. Also talk about the #Browns Draft and what we thought of the picks. Don't forget we always have trivia brought to you by City Dogs Cleveland, #FattboyTuesday talking Birthday cakes, and our #Top3!!!!

Jake and Ben covered the top-three stories of the day at KSLSports.com: NBA Playoffs see Milwaukee Bucks eliminated Delta Center renovation plans unveiled Jaren Hall waived by the Seattle Seahawks

Hour one of Jake and Ben for April 30, 2025: Did the Utah Mammoth reveal get botched? Top 3 stories of the day at KSLSports.com Who wins: 100 men or 1 gorilla?

Townie Top 3 with Rich RetyiSee omnystudio.com/listener for privacy information.

Another lively session with The Sage of Tampa Bay Sports and Joe. Enjoy! The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen at Apple Podcasts or Podbean.com. Many other platforms, too. A family […] The post Ira Kaufman Recaps Draft Day 3, Grades The Bucs' Haul, Talks Shilo Sanders And Deeper Meanings, And Debates The Top-3 Most Critical Bucs appeared first on JoeBucsFan.com.

We're starting the week on Truth Tuesday with Brad Keithley from Alaskans for Sustainable Budgets. This weeks topics: could Larry Persily be right? $1000 or $700, we can't afford a permanent increase; the start of Alaska's 3rd fiscal wave. Then in hour two we'll recap and discuss the ethical fall of Savanah Fletcher of FNSB Assembly fame. Then we'll finish up with Chris Story from Homer with our weekly PMA.

Today's talk: Garage Sales. Let's make Facebook Marketplace stories positive please. Shoutout to Ferg. KWAYI: Drumeo Videos. Patreon My Website.

Welcome (or welcome back!) to the Alcohol Minimalist Podcast with your host, Molly Watts, coming to you from salubrious Oregon!In this final episode for Alcohol Awareness Month, Molly gets personal and shares the three major ways her drinking habits — and more importantly, her thinking about alcohol — have evolved over the years.This isn't just about counting drinks or cutting back to a “magical low number.” It's about creating peace with alcohol and living intentionally. Molly dives into how shifting from automatic drinking to intentional, mindful drinking has been the cornerstone of her transformation. She also introduces her brand-new mini-program, Just One More, designed to help you rewire the "binge brain" for vacations, weekends, and parties where overdrinking used to sneak in.If you're looking for inspiration and actionable strategies to rethink your relationship with alcohol, you won't want to miss this episode.Key Takeaways:Intentionality over Autopilot: Molly explains how she shifted from drinking mindlessly to making conscious, purposeful decisions about alcohol.Alcohol as an Option, Not a Solution: She no longer uses alcohol to solve problems or enhance experiences — vacations and celebrations are about the moments, not the drinks.Freedom Through Planning: Rather than feeling restrictive, planning her alcohol consumption ahead of time actually brings freedom and protects her long-term goals.New Program Launch! Get the inside scoop on the upcoming mini-program, Just One More, launching May 6th — perfect for anyone who struggles with binge drinking during "special occasions."Resources Mentioned:Just One MoreWebsite: www.mollywatts.comInstagram: @alcoholminimalistFacebook Group: Alcohol Minimalists: Change Your Alcohol HabitsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Only 1–3% of people actually take action on big ideas like Infinite Banking or sell-by marketing. Let's explore the mindset gap between dreamers and doers—and why success will never be the norm. Audio Production by Podsworth Media - https://podsworth.com 

After coaching thousands of women (and learning a lot from my own journey), I've realized that our brains are really good at focusing on what we haven't yet accomplished, while completely glossing over what we have. That's why it's crucial to actively look for evidence of growth and progress.In this episode, I'm sharing the three biggest insights I gained during my 43rd year: how to handle differences of opinion in relationships without being triggered, how to make decisions even when you don't have all the answers, and why no single achievement will change your life overnight. Tune in to hear how embracing the highs and lows of life can teach us everything we need to know about self-trust, decision-making, and staying grounded in uncertainty.For full show notes, transcript, and more information, go to: https://schoolofnewfeministthought.com/391Mentioned in this episode:

In this episode, Ben Azadi breaks down 3 of the best fat-burning foods that contain zero sugar and carbs — and shows how they can help you stop weight gain, build muscle, regulate hormones, and crush cravings. These foods aren't just filling — they're metabolic powerhouses that turn your body into a fat-burning machine.