Podcasts about top3

Muscle cramps are frustrating, unpredictable, and often misunderstood. In this episode, Dina and Bob unpack three key contributors to muscle cramping, going beyond the usual “hydration and electrolytes” explanation. They share real-life athlete examples, explore the role of neuromuscular fatigue, and explain how terrain-specific training (or lack of it) can set athletes up for mid-race cramping. Whether you're a salty sweater, an over-reliant supplementer, or just confused by conflicting advice, this episode brings clarity to a common issue.-------Book a sweat sodium test with Dina in Boulder, Colorado, to learn whether your hydration and electrolyte strategies could be contributing to your muscle cramping. Alternatively, contact Dina to schedule a sweat sodium testing clinic for your training group onsite. Subscribe to our show to get the free weekly episodes and also check out the YouTube channel.You can also support the podcast, help us to remain 100% ad-free, and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

Hard Rocking Trivia Show Classic Rewind #65:  Classic Bits include Two "Rapid Fires", "Cover This", "Who The Hell Is This", "Intellectual Poetry", and "Top3 Bottom3" KISS "Revenge".  The show is co-hosted by Mark (California) and Danny (Delaware).------------------------------------------------------------------------------------------------------------------------Hard Rocking Trivia Show Free Spotify Playlists:Hard Rocking 80'shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSCHRTS Rock Playlisthttps://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9WyHard Rocking 70'shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5BuHairnation XTRAhttps://open.spotify.com/playlist/1N8zUNfNQKup2tTozyUWB----------------------------------------------------------------------------------------------------------------------------Hard Rocking Trivia Show on X:https://x.com/ResedaCCHRTS YouTube Channel:  (Check out the concerts in the Playlists)https://www.youtube.com/@hardrockingtriviashow667Hard Rocking Trivia Show T-Shirtshttps://www.teepublic.com/t-shirt/468040-hard-rocking-trivia-show

5.27.25, Denton Day, Producer Max, Lynnell Willingham and video producer Brian debate whether lemonade is a juice or not and Denton ponders on who the top 3 Commanders are.

5.27.25, Producer Max and callers give their top 3 Commanders players.

5.27.25, Denton Day, Producer Max, Lynnell Willingham and video producer Brian debate whether lemonade is a juice or not and Denton ponders on who the top 3 Commanders are. Producer Max and callers give their top 3 Commanders players.

Townie Top 3 with Rich RetyiSee omnystudio.com/listener for privacy information.

Leading off, as always, is "Sinkers and Floaters on the hot and not in the world. In the two spot is the "TCF Sports Minute," covering updates on the Chicago sports teams. Following that in the thee spot is an "NBA Playoff Update." In the four hole is a full "NHL Playoff Update." In the five spot is a brand new "Team Builder." Wrapping things up, in the six spot as always, is the "TCF Top 3" and this week is the boys favorite "80's Rock Bands."

What if this summer you could reclaim two extra days every week—without your income or clients missing a beat? If summer has you juggling business with your BBQs, vacations, and kids, you're not alone. This episode shows why the real obstacle isn't time but rather the myths that keep women from considering a different way of working.   In this episode, you will:   Learn which industries and types of businesses can have 3-day workweeks Hear about the answer hiding in plain sight that allowed one entrepreneur to go from chasing no-show clients and working morning to night to cutting back her hours and watching one sales call after another happily pay in full for her entire package up front. Discover the surprising way that boundary-setting might make people MORE likely to want to work with you, not less.   Press play and start designing the three-day workweek that lets you earn, live and enjoy summer on your terms. Resources Mentioned: Be the first to hear about our upcoming Days of Deals Week and get a special gift with purchase only for waitlist subscribers: A personal audit from Jenna of your website and social media to dial in your messaging, make sales easier, and move you closer to a 3-day workweek. Get on the waitlist Episodes Mentioned: Ep #47: Safeguarding Against Burnout with Rachel Hale Ep# 125: How to Go From Overworked to Easily Earning Multiple 6 Figures w/ Meg Smidt Ep# 91: Q: My clients are exhausting me! How do I break the pattern of difficult clients?   Schedule a call with Jenna about joining the Clarity Accelerator--the same mastermind that we talk about in this episode--to unlock your inner genius, streamline your strategies and offers, and dial in the mindset that lets you work smarter, not harder.        https://www.theuncommonway.com/schedule     Sign up here to get on the waitlist for Power & Potency, the new mastermind for highly accomplished women entrepreneurs, and hear all new information as it's released:     https://www.theuncommonway.com/waitlist     Find Jenna on Instagram:  https://www.instagram.com/theuncommonway/     This podcast dives into the potential of balancing a business and life without sacrificing revenue or impact. It helps women business owners and mompreneurs overcome overwhelm, decision fatigue, and the guilt of working less and stepping away from hustle culture while increasing leadership, strategic decision making, alignment and delegation / team building. Learn to build powerful habits and mindset, embrace smarter and higher vibration work methods, and master time management by streamlining tasks, implementing business systems, and even prioritising self-care. We explore efficiency and energetics, productivity and filling your cup, automation and where to personalize your efforts … all to reduce overworking, and finally take time off—without the fear or shame—whether that is with high-ticket offers, scalable offers, or passive income. Say goodbye to imposter syndrome and people pleasing while running a small business: It's time to shift your mindset, reclaim your work-life balance, and thrive!  

Feeling Stuck in Your Career? Here's Why Hard Work Isn't Getting You Promoted (And What to Do Instead)Are you checking all the boxes—working hard, staying loyal, doing everything right—but still not getting promoted? You're not alone, and you're not doing anything wrong. In this episode of The Conscious Professional, Renee Frey reveals the 3 hidden career traps keeping high achievers stuck: the hard work myth, loyalty guilt, and waiting to be chosen.You'll learn:✔️ Why effort alone won't earn you visibility or advancement✔️ How company politics and shifting leadership affect your growth✔️ What to do when you feel invisible or undervalued✔️ The mindset shifts and strategic actions that actually get you promotedIf you're ready to stop being overlooked and start owning your next career move, this episode is your roadmap.

Ever feel like the days fly by and you're left wondering where your time actually went?Yep — I've been there too.In this episode, I'm sharing the exact strategies that helped me go from constantly overwhelmed and “on call” 24/7… to feeling more focused, more protected, and more in control of my schedule.We all get the same 24 hours. But how you spend them? That's what determines your peace, your productivity, and your progress. I'm breaking down the three time management tools I use every week to protect my energy and get the rightthings done — without burning out.And yes, I'm also sharing the real talk moment that stung a little… when a friend told me I wasn't “reachable” anymore — and how that comment became a confirmation that my boundaries were finally sticking.Inside this episode:My two go-to tools for tracking and planning your time (Toggl + Color Blocking)Why time blocking only works when you actually honor itHow learning to say no and creating space saved my sanity (and my business)If you're tired of your time slipping through the cracks, press play. These strategies will help you lead with intention, protect your energy, and finally feel in control of your calendar.

It's more than spam. These are the tricks scammers use to empty your wallet, and how to spot them. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can continue to book mentor sessions with Mollie: molliegoodspeedphoto.com/mentorshipInstagram: @molliegoodspeedphotoIn this final episode of the podcast, Mollie reflects on the incredible journey of the podcast. From the early days of figuring it all out to now confidently focusing more on family & her business, she's learned a lot—about business, people, and purpose. Tune in as she shares the top 3 lessons that have shaped her approach to photography, entrepreneurship, and life.This isn't goodbye forever—just a heartfelt pause. Thank you for being part of this season.

Seth and Sean discuss 3 reasons that would cause someone who didn't want the tush push banned to change their vote.

Deezy goes over 3 of his best altcoin bets for 2025, but that's not all! He also shares 3 RISKIER altcoins that aren't for the faint of heart! What do you think performs best out of SUI, SOLANA, AVAX, ETH, TAO or VIRTUALS? 

In this episode, Rick and Matt break down the three most common questions they get from franchise hopefuls. Rick brings over 33 years of experience running a fitness business that's not only resilient to economic shifts but also built on integrity and leadership.They explain why Alloy's premium model thrives through economic ups and downs, the company's ambitious yet realistic goal of opening 800 clubs by 2030, and what separates good franchisees from great ones.They also reveal how small group personal training stays personal with smart technology and individualized programming.Tune in to learn how Alloy supports franchisees to succeed long-term and what it really takes to lead a thriving personal training business. Don't miss it! Key TakeawaysIntro (00:00)Common questions in the founders' call (03:16)Alloy's five-year vision and franchise support (08:08)Difference between good and great franchisees (12:13)Personal training in small groups (20:19)Final thoughts and bonus questions (27:42)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

A cheating scandal ahead of the Indianapolis 500 has led to the firings of three high-level team executives. Correspondent Gethin Coolbaugh reports.

Join us tonight as we dive into the #ClevelandCavs end of a season, talk #Browns, and some #Guards!!!!Also #FattboyTuesday, #Top3 and of course #Trivia brought to you by #CityDogsCleveland

Today we have our final Weekly Top 3 from Brad Keithley from Alaskans for Sustainable Budgets before the end of the regular session. This weeks spicy topics: The biggest PFD cut yet; all the spin from the PFC; Alaska's energy 'whack-a-mole' problem. Then in hour two I'm gonna rant...er ..... recap and finish up with Chris Story who will bring us a positivity uplift.

Classic Rewind Episode #66 which features two rounds of "Rapid Fire", "Cover This", "Who the Hell is this", and Top3 Bottom3 featuring Van Halen's "For Unlawful Carnal Knowledge".  These bits come from two episodes that can not be found on any Podcast Platform.  ENJOY!!!Show co-hosts: Danny in Delaware & Mark in California.------------------------------------------------------------------------------------------------------------------------Hard Rocking Trivia Show Free Spotify Playlists:Hard Rocking 80'shttps://open.spotify.com/playlist/3ACMIc6UsL8LUtj4SZ5LSCHRTS Rock Playlisthttps://open.spotify.com/playlist/6fHGHPVMlWj23StoQuY9WyHard Rocking 70'shttps://open.spotify.com/playlist/0Lh2hRgqS2DRQUISuJY5BuHairnation XTRAhttps://open.spotify.com/playlist/1N8zUNfNQKup2tTozyUWB----------------------------------------------------------------------------------------------------------------------------Hard Rocking Trivia Show on X:https://x.com/ResedaCCHRTS YouTube Channel:  (Check out the concerts in the Playlists)https://www.youtube.com/@hardrockingtriviashow667Hard Rocking Trivia Show T-Shirtshttps://www.teepublic.com/t-shirt/468040-hard-rocking-trivia-show

Send us a textRANKING THE TOP 3 PLAYERS AT EVERY POSITION IN LA LIGAFollow the hosts here:https://x.com/thejacksvnhttps://x.com/ItsBroMigohttps://x.com/talks_michaelhttps://x.com/elijhguerrerohttps://x.com/AndreGM10Subscribe to Elijah's channel here: https://www.youtube.com/@GetInFootball/videosSubscribe to Michael's channel here: https://www.youtube.com/@MichaelTalksFootballl1Check out GOLZ TV: https://golz.tv/Support DeadBall TV on Patreon!https://www.patreon.com/deadballtvTo listen to DeadBall TV Podcast on streaming platforms, click here:Apple: https://podcasts.apple.com/us/podcast/deadball-tv/id1594503202Spotify: https://open.spotify.com/show/1JrHVIuTOe298wKvaRGsgW?si=1f497c14b9b344a2FOR ANY INQUIRIES, please email thedeadballtv@gmail.comJoin The DeadBall TV Discord:https://discord.gg/kJCuCesEmHFollow Our TikTok:https://www.tiktok.com/@deadballtvFollow DeadBall TV on IG:https://www.instagram.com/deadballtv/Follow DeadBall TV on Twitter:https://twitter.com/deadballtvofcl

The news that a couple of cases of mumps have popped up inspired today's top 3 question: Name 3 childhood ailments you hated!

Schwing! Hi, hello and welcome to 3 Is The Magic Number, the podcast that asks its guests for their Top 3 favourite things in any subject of their choosing. It's a tasty meatball, with new episodes each Monday. This is Episode 12, Season 3, the final episode of season 3! What? No one told you? Well, we can only apologise for that, but there we go. As is the norm now, the final episode of each season is a Matt vs Remfry podcast chat, and this season is no different. The subject the pair have decided to go to war over is Top 3 Film Comedies. How utterly brilliant. So many options, so few slots. 3 each in fact. We hope you enjoy this episode and this podcast, if you want to support it and us, please do follow us on social media (all 3magicnumberpod), from Instagram to Tik Tok, Youtube to Bluesky and X, (even though it's awful). If you also have a spare moment, please do give us a rating, like, subscribe, heck maybe even leave us a nice comment here if you see fit.Until next time one and all, much love.

Ben wanted to go to college, but did not know at first how he would pay for it. Cue scholarships! $90,000 in scholarships later, he paid for his Harvard education, and now wants to help tell others how they can do the same! Now in part 3 we discuss his top 3 resources to help you find scholarships that are specific to you! Scholars and Dollars Learndipity Scholaroo Scholarship Database Listen to parts 1 &2 of this interview below… Part 1 - $90,000 Scholarship Winner & Harvard Grad Shares How to Win Scholarships! - with Bestselling Author Ben Kaplan Part 2 - Ben Kaplan ($90,000 Scholarship Winner & Harvard Grad) Shares How Applying for Scholarships Helps You Find Your Purpose!   Also, do you want my personal help with finding scholarships that are specific to you or assistance with the actual applications? Schedule a FREE Scholarship Strategy Session with me on my calendar here –> calendly.com/moneyandmentalpeace   About Ben Kaplan: Ben Kaplan is among the nation's leading experts on college admissions, scholarships and financial aid, student personal finance, and higher education policy. He is the author of 12 bestselling books and courses, including Scholars & Dollars, which have sold 2 million copies worldwide. Kaplan became a college expert in part from personal experience: In high school, he won 24 college scholarships—enough to cover the cost of his Harvard degree. He is the founder of the popular Scholaroo education portal, and has advised leading institutions such as UCLA, Texas A&M, NYC Public Schools, New Mexico's 529 College Savings Plan, and the National PTA. Kaplan has been featured on more than 5,000 TV and radio programs—including appearances on Oprah, NBC, CBS, ABC, CNN, National Public Radio, and the BBC. He is a recipient of the Morris Kronfeld Prize in Economics and was selected as the “Top Student Leader in America” by the National Association of Secondary School Principals.   YouTube → Kara's Quest Facebook → Christian College Girl Community Instagram → @moneyandmentalpeace Email --＞ info@moneyandmentalpeace.com ***************************************************** Get scholarships and pay for college without student loans! Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money? Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free! Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!) During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS. But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side. ... and I'm here to walk you through this, too. If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you! So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace. Topics related to this episode: Ben Kaplan, admissions, college admissions, Benjamin Kaplan, scholars and dollars, scholars & dollars, How to go to college almost for free, dollars for scholars, scholarship scouts, pay for college, student loan forgiveness, federal student loans, community college, Harvard, Harvard grad, Harvard economist, college scholarships, college majors, online college courses, college student loans, college degree online, college readiness, Bachelor's degree, Ivy League schools, master's degree, trade school, find your purpose, find purpose, build character, find purpose life, build resilience, build confidence, build emotional resilience, boost of confidence, build self confidence, self confident, confident, life purpose, life purpose driven, purpose driven life, the purpose life driven  

Ever have a game that you liked a lot, loved even, but didn't complete? Girl, same

Brandon Erickson, from O'Keefe O'Brien Lyson Attorneys in Downtown Fargo, discusses the top 3 mistakes farmers make for Estate Planning! Failing to plan, Joint Ownership reliance and Failing to look at liquidity needs make the top of the list. See omnystudio.com/listener for privacy information.

The video game HOF inducted 4 games this week and it got us to talking about video games from back in the day! Our top 3 arcade games!

We did a "Food Court" segment recently on a couple of the new flavors from Pringles! Today's top 3 was about our favorite 3 flavors!

In the podcast's very first episode, the girls shared their top three books. Now, two years later, they are forcing themselves to choose and are sharing their updated top three books AND series. They share why they love them, the impact they've had on them, and more. Do you think you know what they are? Tune in to see if you guessed correctly! Visit ⁠⁠CozyEarth.com⁠⁠ and use our code READERS for 40% off best-selling sheets, towels, pajamas, and more. And if you get a post-purchase survey, let them know you heard about Cozy Earth from our podcast. ⁠Clean Simple Eats⁠⁠ is our go-to protein! We love that they have so many options in the type of protein and flavors. Use our code READ20 for 20% off your first order at ⁠⁠cleansimpleeats.com⁠ SHOP OUR MERCH⁠ - www.illreadwhatshesreading.com Follow us on Instagram: ⁠https://www.instagram.com/whatshesreadingpod/?hl=en Follow us on TikTok: ⁠ https://www.tiktok.com/@whatshesreadingpod?lang=en Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like it's too late to fix your finances? Are old money habits from your past still influencing your decisions today? This episode dives into the financial mindset shifts that are especially important in midlife. We're unpacking how your upbringing, past choices, and long-held beliefs might be keeping you stuck, and what you can do to change that. Tune in for simple advice and real encouragement to help you take the next step with confidence. Hosting Today: I'm Ashley Patrick, ex detective turned debt-free CEO of my very own business and stay at home mom of three. Not too long ago, my dreams of staying at home with my kids seemed impossible. I thought I'd have to stay miserable in a high stress demanding job, just so I could retire someday. After gaining the confidence in my own ability to manage my family's finances and a simple step-by-step plan to make it happen, I was able to pay off $45,000 in just 17 months, which then allowed me to finally quit my job, stay at home with my kids, and build a debt-free business. Now, my mission is to help moms like you conquer debt and free themselves from the mental load of handling their family's finances. “You've got to prioritize yourself, learn to say no, and just really set the boundaries and expectations so that you're not responsible for taking care of everybody in your life, and that is okay. There is nothing wrong with that.” - Ashley Patrick Tired of feeling like your money disappears before you know where it went? It's time to take back control! Join the FREE Spring Savings Challenge and start finding money you didn't even realize you had. Go to https://leads.budgetsmadeeasy.com/spring-savings-challenge-2025 to sign up today! And if you enjoyed the podcast today and got some great takeaways, I'd really appreciate it if you followed the Money Mindset Podcast so you don't miss out on future episodes Resources and Links Mentioned: * Budgets Made Easy Blog: https://www.budgetsmadeeasy.com/top-3-midlife-money-myths-that-are-holding-you-back/ * FREE Spring Savings Challenge: https://leads.budgetsmadeeasy.com/spring-savings-challenge-2025/ Connect with Ashley: * Instagram: www.instagram.com/budgetsmadeeasy

Christopher Lochhead is 3X Silicon Valley public company CMO, the father of category design, and makes content for entrepreneurs and marketers with a different mind.I invite Christopher on the show to talk about certain topics but I always know we will be twisting and turning to other topics which is why it's so fun to hang with him.Listen to these other episodes if you want more with Christopher:Ep. 44 - Why 98% Of Startups And Marketers Waste Their Time Ep. 108 - Why Most Content Is 100% Content Free And How Non Obvious Ideas HelpEp. 136 - Why Treating Your Creative Marketing Like It's Not Tied To Revenue Will Get You More RevenueHere's what we cover:Politics;Israel war;Terrorism;Disagreements are healthy;What does customer obsession mean, really;Why customers are the most important part of GTM;How can Marketing build respect from Sales and Engineering;Examples of how customers help startups build to their next level of growth;Which customers are most important for customer research;What you should look for when analyzing customer research (HINT: it's not what you think);Why it's important to learn about how customers use your product as part of their products ecosystem, desires and preferences.Christopher on LinkedIn: www.linkedin.com/in/christopherlochheadCategory Pirates: www.categorypirates.comFor more content, subscribe to Building With Buyers on Apple or Spotify or wherever you like to listen, and don't forget to leave a review if you're lovin' the show. Music by my talented daughter.Anna on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/annafurmanov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠furmanovmarketing.com⁠

Are your clients hesitant to buy or sell right now? In this video, we break down the three most common real estate objections in today's market:
 1️⃣ Concerns about the economy 2️⃣ Lack of inventory 3️⃣ Trying to "time the market" Learn 4 tactical ways to handle these objections with confidence. We cover real-world scripts, smart questions to ask, and proven strategies like the Magic Buyer Formula and Inventory OFQs. Whether you're an agent or team leader, these tips will help you turn uncertainty into opportunity and move your clients forward.

The missing piece to your fitness journey, is consistency. On this week's episode, Jess and Sam share 3 fun ways to help you stay consistent with your goals.Going All-In is not about being perfect, it's about being consistent and doing your best. Join The BFF Community www.bloomflourishfitness.com

Today is National Bruce Day and the top 3 is a list of our favorite Bruces!

Townie Top 3 with Rich RetyiSee omnystudio.com/listener for privacy information.

Join David Gornoski and special guest Christian von Uffel for a fascinating deep dive into the root causes of chronic fatigue and how we can recover. Discover how mold exposure impacts your health, how B vitamins can restore your gut, and the surprising ways antibiotics and peptides can combat harmful bacteria—plus much more in this eye-opening conversation! Follow Christian von Uffel on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more

Are market reports sending you mixed signals? Learn how to cut through the noise and identify the fundamentals that actually matter for real estate investing. In this episode of REady2Scale, Jeannette Friedrich, Director of Investor Relations at Blue Lake Capital, walks you through the pitfalls of relying on conflicting data when evaluating multifamily markets. Using real examples from recent rent growth and job growth reports, she reveals a practical framework for identifying markets with true long-term potential. Key takeaways: - Why high rent growth alone can be misleading without corresponding job or population growth - How to use net migration trends to confirm true housing demand - The importance of stress-testing the development pipeline to assess future supply risk - Why apartment absorption data often tells a more reliable story than headline reports - Three markets currently demonstrating strong fundamentals: Dallas-Fort Worth, Phoenix-Mesa-Chandler, and Atlanta-Sandy Springs-Alpharetta - A simple methodology to cross-check data across multiple sources and make informed, confident investment decisions - If you're overwhelmed by conflicting data and want to sharpen your market selection process, this episode offers clear insights and practical tools to help you move forward with clarity.  Are you REady2Scale Your Multifamily Investments? Learn more about growing your wealth, strengthening your portfolio, and scaling to the next level at www.bluelake-capital.com. Credits Producer: Blue Lake Capital Strategist: Syed Mahmood Editor: Emma Walker Opening music: Pomplamoose *

If you haven't seen “Forever “on Netflix please pause this and go watch itFeet pics vs Thirsty gym videos?Lil Wayne's Girlfriend claims He Kicked Her & Her Daughter Out on Mother's DayLil Durk Wins Legal Victory as Court Excludes His Lyrics from M**der-for-Hire CaseSNL' Faces Backlash For 'Two B***hes vs. a Gorilla' Skit Featuring Quinta Brunson Joy Taylor shared her dating deal-breakers during a recent podcast appearance on “The Truth After Dark,” discussing her disinterest in religious men.Angel Reese and Magic Johnson have teamed up to launch Wealth Playbook, a new financial literacy program for Baltimore's high school seniors Brittany Renner Says, “Islam Has Greatly Improved My Life” While Confirming Marriage to Kevin GatesIman Shumpert wants Teyana Taylor jailed for breaking divorce order, exposing terms, insulting him around kids, and hurting his career.Homeowner Facing Murder Charges After Fatally Shooting High School Senior During TikTok Door-Knock Prank Kocky Ka might have a summer anthem after linking up with Meek Mill and Fridayy for “Dark Nights” RemixTrinidad James was seen playing basketball while wearing gold pumps.Bobby Shmurda Responds Again Following Claim He Sold 10 Tickets, says a Mini Tour Is Coming and Tells Blogs: “I Want Support” During a May 8th segment on Fox News @ Night, commentator Camryn Kinsey suddenly lost her train of thought and collapsed while criticizing former President Biden and Vice President Harris.Bagged Lettuce Might Be the Riskiest Thing in Your Grocery Cart, Experts WarnUNC Claims Bill Belichick's Girlfriend is Not Banned from Football FacilitiesGiveSendGo CEO Defends Woman Who Called Black Child Racial Slur, $750K Raised on PlatformNBA Star Draymond Green Says the Media Is Painting Him as an 'Angry Black Man' & Fans Are Weighing InLakers Star & 'Basketball Wives' Alum Byron Scott Accused Of $exually A$$aulting High Schooler In 1987The Game Forced to Sell Calabasas Home to Help Pay $7 Million S*xual A$$ault Judgment Owed to Priscilla RaineyCincinnati Father Rodney Hinton Jr. Could Face Death Penalty After Allegedly Killing Deputy Following Police Shooting of His SonSmokey Robinson Says He's “Appalled” After Former Employees Accuse Him of Sexual Assault, Attorney Calls Lawsuit a Money Grab

In a new Summoning Insight, Thorin and Yamato discuss the decline of G2 in the LEC, the serious allegations against MKOI's workplace, the Twitter drama between T1 fans and Aux, the latest results from the LPL and LCK, and more! ​Get up to 10 FREE meals and a free item for life at https://www.hellofresh.com/lfn10fm Go to https://www.buyraycon.com/lfn TODAY to get up to 15% off sitewide!

Today it's time for "Truth" Tuesday and the Weekly Top 3 from Brad Keithley from Alaskans for Sustainable Budgets. This weeks topics: The Fiscal game of Chicken; how's Dunleavey's timing?; a check on Alaska's business climate. Then in hour two we'll recap with my thoughts and then finish up with a much needed dose of positive thought with Chris Story who will give us a bit of a life coaching session.

Are you applying for an employment based green card through employment (I-485)? Don't risk delays or denials these are the top 3 mistakes applicants make when they rely only on their employer's lawyer. In this video, Immigration Attorney John Khosravi explains why having your own immigration lawyer is crucial to protect your future and your family's immigration journey.

There is a new spinoff of Yellowstone coming soon! That inspired today's top 3! Name your 3 favorite tv spinoffs!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit karlyn.substack.com/subscribe

On this week's episode of the Who Are You? Podcast we welcomed Shannon Overbay for a fun Sunday hang out conversation. We rated our Top 3 Celsius flavors, asked each other some crazy would you rather questions, gave our answers on who we think would win a fight between 100 men vs 1 gorilla, Shannon asked me some fun Mother's Day trivia questions, we go over what it takes to be the Pope and how the first American Pope was confirmed and so much more. You wont want to miss this one!! Sponsors: BetterHelpGo to https://betterhelp.com/whoareyou for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored  Make sure to turn on your notifications so you don't miss an episode, please share the episode, leave a like, a review and a 5-star rating. All those things help the podcast be seen by more people!For all business inquires or are interested in being on the show please reach out to me at: whoareyoupod@yahoo.com For all updates and information about the podcast:Instagram: https://www.instagram.com/whoareyoupod/ Facebook: https://www.facebook.com/profile.php?id=100089483824865 TikTok: https://www.tiktok.com/@who.are.you.podca?is_from_webapp=1&sender_device=pc YouTube: https://youtube.com/@whoareyoupod?si=qHi5b7UP28YqrqwU All other links: https://linktr.ee/Whoareyoupod website: https://www.podpage.com/who-are-you/

Hour 3 with Awadd: Capitals chances in game three, the Wizards need to get at least a top 3 pick in the lottery full 2337 Sat, 10 May 2025 16:33:12 +0000 Sh47T69EybVZGRFj9C9kZJpD5IH0gOfB sports Overtime on 106.7 The Fan sports Hour 3 with Awadd: Capitals chances in game three, the Wizards need to get at least a top 3 pick in the lottery What's happening in D.C. sports outside your rush hour commute.   2024 © 2021 Audacy, Inc. Sports False

Townie Top 3 with Rich RetyiSee omnystudio.com/listener for privacy information.

Dust Bunnies Bob Seger turns 80 Baseball team desperately needs an alpha

Mentioned in the episode:SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderEveryday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutMay is Mental Health Awareness Month and we are celebrating by sharing what is working for our mental health right now. We are two different people that have two journeys of self-discovery and growth, and it's a powerful thing when we both share our strategies. In this episode you'll hear what's giving us peace, motivating us to push ourselves, grounding and aligning us, and ultimately allowing us to be able to live a life on fire. Take what serves you and leave what doesn't. *Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthpodcast #clarity #abundance #spirituality #financialfreedomSupport the show

Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to lose stomach fat for summer, top 3 supplements and current gym trends we dislike.Question 1- (01:46) I am so tired of having this pouch in my stomach. I'm making a goal of getting rid of it once and for all by July 1. What's the fastest way I can make this happen?Josh quote (14:06): "It's simple. Success comes from training harder, living better and digging deeper than the others."Kyle quote (11:40) : “I have a rule: no complaining about a situation unless you're prepared to do something to make it better. If you see a problem and you don't come to the table with a potential solution, I don't want to hear your whining about how bad it is.” - Arnold SchwarzeneggerWhat has us excited or intrigued:Client shoutout: JeremyQuestion 2- (23:58) What are current gym and fitness trends that you hate?Question 3- (31:38) If you could only take three supplements what would they be?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Ben Verlander breaks down the biggest stories around Major League Baseball this week! He declares the Seattle Mariners are the real deal and explains why they're a serious contender. Ben also shares his Top 3 MVP picks for both the American League and National League, with standout performances you need to know about. Plus, don't miss his updated MLB Power Rankings, featuring big risers and surprising drops! Chapters:00:00 INTRO03:30 MARINERS ARE LEGIT13:30 TOP 3 AL MVPS20:50 TOP 3 NL MVPS26:20 FANDUEL DINGER TUESDAY28:50 MLB POWER RANKINGS39:00 OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices