Join Coach Michelle Young and how she delves into the mindset of athletes. Bringing you her daily lessons and revelations and how you can use these tools to improve your game.
Listen to the incredible story and journey of The Triathlon Chancer. Overcoming the odds. Changing his life and all the trials and tribulations along the way. Grab your popcorn because this story is phenomenal. The ultimate athlete's mindset
Find out how I changed my whole coaching approach because of one YouTube video. How I coach every player and why the responsibility is up to us Coaches and Teachers.
Have you just started something new and feeling like you'll never be as good as other people. Listen to this one tip to inspire you.
Do you feel like you're going backwards? Has life thrown you a curve ball? Listen to two of my examples of this in life and how it worked out well for me in the end.
Want to know why chasing the horizon can cause burnout? What every player should do daily/weekly/monthly and quarterly. Have a listen and enjoy the lesson.
Are you taking all the time? Are you giving more than you take? Listen to the episode to get some answers
We welcome the first guest Coach to the podcast Coach Gillian Clarges from Hoop Skool Basketball. Join us on finding out her journey, why she went to America, who she's learned from, how she's created an incredible business impacting hundreds of players and her vision for Basketball in Ireland
Do you walk the walk or just talk the talk. Find out what I recommend you do in this episode
What so many different people told me to do and I wasn't listening and then the penny dropped
The advice my husband gave to me and what I want to share with you
Today I delve into a heated game of Connect 4 with Shea. How he reacts and how he learns lessons to take to the playground but also for the rest of his life.
All the knock backs and the trials and tribulations only makes you stronger. At the time it may not seem like a lesson but you will be a better person for it
What to do if someone doubts you. How to manage your own doubt and how to prove to people you mean business
Two little gems out on my cycle today. First cycle in 9 years!
Get to know how it all began, the basketball journey, the injury, the mentoring, Elite Basketball Skills and the mindset