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Peter Wilson returns for another wide-ranging conversation covering the Checkmate the Matrix community updates, the reality of supermarket food and what's actually in your meat, crypto market manipulation, the new UK digital ID employment rules coming into force, why jobs are modern slavery, school violence and narcissistic education environments, targeted censorship across social platforms, underground cities and data centres, frequency and vibration, the Tartarian era, electric car safety risks, and why Skool communities are becoming the infrastructure for sovereign digital enterprise. About Peter Wilson Ex Royal Navy gunner and armourer, turned professional fighter. Owned and ran his own martial arts gym for about 30 years. Always been aware of something not being right in the world, went deep into it after losing over £1 million of property in one week including his own home. Been up and been down, including living in a car for a while with his wife Janine and 4 dogs. Timestamps 0:02 Welcome and intro — the Authority Alliance announcement 1:02 Checkmate the Matrix updates — allotment classroom, growing your own food 5:07 Human resonance spikes and the awakening shift 6:31 Creating a new system rather than fighting the old one 7:44 Supermarket food — the taste difference and what's really in your meat 9:53 Starch injected into chicken and beef — what's draining out in your pan 12:07 McDonald's burger volume — where is the meat actually coming from 14:43 KFC, Subway, and what those products legally qualify as 15:28 Chocolate with virtually zero cocoa — what corporations are replacing it with 17:00 Crypto — Richard Hart's community, four-year cycles, and BlackRock's influence 20:47 Bitcoin, Vanguard, and why the market is manipulated like everything else 22:19 Solar panels, micro-inverters, and powering your home off-grid for £20 a month 23:25 Water collection, distillers, and why turning off the internet changes everything 29:00 Allotment lessons — eggshells, companion planting, and soil quality 34:21 New UK digital ID employment rules — why even self-employed contractors are affected 35:07 Jobs as total slavery — destroying the family unit from 18 months to 18 years 38:28 School bullying, narcissistic environments, and the rise in anxiety and depression 42:09 Staff in nurseries forcing tablets and TV over books and physical activity 43:36 School violence in the 70s and 80s — physical torture normalised 48:56 The AI Income Crew — three businesses you could start within a week 51:46 Prison planet, vibration, and the Tartarian era before modern civilisation 52:48 Churches as healing centres — frequencies, organs, and what was destroyed 58:49 5G rollout during COVID, underground cities, and what data centres are actually for 1:00:16 Underground cities — already built, way bigger than what's above ground 1:04:37 Targeted censorship — YouTube, TikTok, WhatsApp, and StreamYard interference 1:10:26 Roy's censorship experiences — channels removed, emails going to bin 1:15:03 Kicked off TikTok for talking about growing your own food 1:16:16 Electric cars — turning off the bonnet, losing control, fire risks 1:17:14 Self-driving taxis in Austin, Texas — trapped passengers and battery fires 1:20:01 Jaguar breakdown — automatic gears, no neutral override, and what to carry 1:22:45 Skool reviews system — accountability for negative reviewers 1:30:43 Nipping corruption in the bud at every level — Trustpilot and community action 1:34:33 Skool advertising, currencies, affiliate commissions, and why it works How to Contact Peter Wilson

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What contributes to a safer birth experience, and how can families and birth workers prepare to recognize and respond to challenges during labor and delivery?In this episode of the Sacred Window Podcast, Christine Eck speaks with Gina Mundy, an attorney, author, mother of three, and childbirth safety advocate who has spent more than 23 years specializing in childbirth cases and birth trauma litigation.Gina shares insights from her work identifying recurring patterns in preventable childbirth mistakes, including induction, Pitocin, fetal monitoring, communication, and hospital pressures. The conversation explores the importance of birth planning, informed preparation, and the role of doulas as advocates, communicators, and supportive bridges between families and medical teams.Christine and Gina also discuss birth trauma, including experiences that may be overlooked when everyone appears physically well. They explore how families can receive compassionate, individualized postpartum support and why preparation before birth can make a meaningful difference.In this episode, we explore:Preventable mistakes during labor and deliveryInduction of labor and the use of PitocinBirth planning and informed preparationDoulas as advocates and communication bridgesNavigating communication with medical professionalsRecognizing and supporting birth traumaPractical postpartum care following a difficult birthPreparing families before labor beginsResources Mentioned:The Parent's Guide to a Safer ChildbirthChildbirth Attorney PodcastSafer Childbirth CommunityThis conversation is for educational purposes and is not a substitute for individualized medical or legal advice.-Guest: Gina MundyGina Mundy is a prominent American attorney, bestselling author, speaker, podcaster, and mother of three. For over 23 years, she has specialized in childbirth cases and birth trauma litigation, traveling the country meeting with doctors, nurses, and midwives, spending thousands of hours analyzing medical records, interviewing delivery teams, and cross-examining the nation's top experts, all to answer one haunting question: why does the most joyful day of a family's life sometimes become the worst?What she uncovered changed everything. The mistakes made during labor and delivery are not random. They are patterns, and in most cases, they are preventable. Driven by that discovery, Gina authored A Parent's Guide to a Safer Childbirth and founded the Safer Childbirth Community (http://Skool.com ), where expecting parents nationwide access the information, tools, and support they need to have a healthy baby. As the host of The Childbirth Attorney Podcast, she delivers real stories, candid expert conversations, and life changing takeaways for expecting families.Gina's mission is simple: "I've seen what goes wrong. Now I'm making sure it doesn't happen to you."Website: https://ginamundy.com/Podcast: https://www.youtube.com/@thechildbirthattorneyGina's Book: https://www.amazon.com/dp/B0C9KSHZBC?lv=shuf&channelId=500&plpRedirect=mhFallbackEmail: gm@ginamundy.com-https://sacredwindowstudies.com/free-cookbook/-Are you feeling the call to know more about Conscious Postpartum Care?Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path.Here is the ⁠link⁠ to our free class@‌sacredwindowstudiesJoin our ⁠Facebook Group⁠Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara's incredible music at www.saraemmitt.com.#SacredWindow #ConsciousPostpartumCare #BirthAdvocacy #DoulaSupport #BirthTrauma

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Peter Wilson is back for another wide-ranging conversation covering the realities of taking on the legal system, why most people aren't prepared for what awaits them in court, the AI tools being used to fight debt collectors, the legal fiction vs the living man, food sovereignty, self-sufficiency, 15-minute cities, the colonial roots of land control, and why becoming truly sovereign starts with growing your own food and building your own income. About Peter Wilson Ex Royal Navy gunner and armourer, turned professional fighter. Owned and ran his own martial arts gym for about 30 years. Always been aware of something not being right in the world, went deep into it after losing over £1 million of property in one week including his own home. Been up and been down, including living in a car for a while with his wife Janine and 4 dogs. Timestamps 0:02 Welcome and intro — Peter's latest court updates 2:38 Why most people are not mentally prepared for court 6:32 Debt collectors, the Law of Property Act, and case law 7:55 AI tools in the sovereignty space — how Peter's group uses them 13:52 Winning cases and the power of calling the other side as your witness 16:59 The living man vs the legal fiction — all-caps names explained 18:34 Eddie Elwood, COVID fines, and standing your ground 20:52 Yvonne Watson — judge acknowledges the living woman in Newcastle Crown Court 22:30 How to stay out of jurisdiction even when you walk into court 25:30 What barristers and judges actually know — and why they play along 27:34 The World Cup circus and where people are putting their money and attention 30:41 Gambling sponsorship, football shirts, and who profits 33:30 Martial arts, kids being pushed into sport, and finding real fulfilment 34:21 Growing your own food — beetroots, potatoes, chickens, and self-sufficiency 38:51 Barnvelder chickens, blue eggs, and what real food tastes like 42:08 How to actually get out of the system — and why most people won't do the work 44:25 Becoming sovereign means creating your own food, energy, and income 46:42 Solar panels, water collection, and off-grid living 50:08 Coffee price manipulation and how all markets are controlled 1:05:22 Wind turbines, green energy, electric cars, and who actually benefits 1:32:57 Peter's two Skool groups — Checkmate the Matrix and AI Sovereign Enterprise Lab How to Contact Peter Wilson

"It's fine to stay where you're at now, but if you really don't feel aligned and there's something inside you that's like, I need to change, start figuring out what that change needs to be and start, like, making those little micro goals to get to where you wanna be." This week's "At her Career Crossroads" insight comes from Lynn Smargis. Here are 3 reasons why you should listen to this episode: You'll hear how Lynn rebuilt her career more than once, including what she did when the pandemic wiped out 90% of her clients in just seven days and later when AI disrupted her business again. If you're successful but no longer feel aligned with the work you're doing, you'll get a practical exercise to help you start figuring out what you want next—without having to leave your current career before you're ready. You'll hear why self-belief, trusted people around you, and staying open to unexpected opportunities can make a difference when doubt creeps in and you start wondering whether you should go back to what feels safe. Lynn Smargis is the CEO and founder of Write for You Self Publishing, a six-time author, and host of the Self Publishing for Thought Leaders podcast who helps professionals, thought leaders, executives, and consultants turn their expertise into nonfiction books. Connect with Lynn at: Self Publishing for Leaders community on Skool https://www.skool.com/publishing-for-professionals-9809/about Self Publishing for Thought Leaders podcast https://pod.link/1801306827   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager for Business Owners at https://www.ljscreativeservices.co.nz

David Weck returns to the podcast and drops a ton of wisdom from his new book and life experience. I laughingly say "I don't think anyone other than David could make 'Balance training' so desirable." I've learned so much from his philosophy on movement and life. Enjoy and check out all of David Weck's awesome training methods and inventions here... https://www.weckmethod.com/   Brain Supreme is the best microdosing company on Earth- the Genius and the Athlete are my favorite products but all of them work incredibly well for a variety of purposes. Get 15% off everything in the store by using code "KKP" at checkout.  https://brainsupreme.co/collections/all I just launched my new community The Kingdom Within on Skool- sign up now for a free 7 day trial. This community is for people who are dedicated to learning and making positive changes in their lives. Read here for more... https://www.skool.com/the-kingdom-within-5541/about

Most podcasters think that promoting an episode means slapping their face on a graphic, writing "new episode live", and posting it everywhere they can on social media. In this episode I break down why the episode promo strategies that you see all the other podcasters using.....aren't working. If you are burning out from podcast promotion this episode will give you a much simpler strategy (that will actually work!).   Links mentioned in this episode: Join my FREE community on Skool: https://www.skool.com/podcastingbusinessschool/about     Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/   Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news *********************  

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Get the free Core Drives in the Wild guide, behavioral design applied to real products: professorgame.com/WildCD Episode Summary Rob breaks down why a product can feel stitched together even when every team involved did excellent work, using Conway's Law as the lens: organizations that design systems are constrained to produce designs that copy their own communication structures. He walks through three real cases, a regional sales dashboard at Procter & Gamble where each region had picked a defensible and incompatible way to count sales, a client engagement where technology decision rights sat with a team that carried none of the consequences, and a project where several functions held contradicting views on what the design should optimize for. The argument is that functionality degrades gracefully under that fragmentation while motivational design does not, because the effect lives in the loop between Core Drives rather than in any single mechanic. Listeners learn where organizational seams show up inside the product and how to test for alignment before any design work starts. About the Host Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia. Key Takeaways Melvin E. Conway argued in Datamation that organizations which design systems are constrained to produce designs that copy their own communication structures, which is why a product built across four departments reaches the user as four products. At Procter & Gamble, every region had chosen a defensible way to count sales, with its own aggregation rules and its own view of the target, so a single regional dashboard failed on reconciliation rather than on SKU volume or technical complexity. When the team that picks the technology carries none of the consequences of that choice, the decision optimizes for minimizing spend rather than for the problem the product owner is accountable for delivering. Functionality degrades gracefully under organizational fragmentation, because a fragmented dashboard is still a working dashboard. Motivational design does not degrade gracefully, because the effect lives in the loop, so reordering or removing pieces collapses it. Contradicting business metrics across functions is the failure that stops a project rather than slowing it. Business metrics are the first input to the design, so changing them after delivery means redesigning a significant part of the experience. Before any design starts, ask four people from four different departments what this product should optimize for. Matching answers mean design can begin. Different answers mean the alignment work comes first. Topics Covered 0:00 - Opening hook, everybody did great work 0:30 - The single sales dashboard problem 1:35 - Where Conway's Law comes from 2:18 - First case, every region counted sales differently 5:06 - Second case, decision rights sat elsewhere 8:34 - Why functionality degrades gracefully 9:05 - Why motivational design does not 11:29 - Third case, contradicting business metrics 14:53 - Comparing the three failures 16:30 - Specialization and owning the whole result Mentioned in This Episode Conway's Law, from "How Do Committees Invent?" by Melvin E. Conway, Datamation, 1968 The Octalysis Framework and the 8 Core Drives Core Drives in the Wild, the free Professor Game guide Free Resources and Get in Touch Core Drives in the Wild: Professor Game Free Guide Get Daily Value on Your Email Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question

In this episode, Janae Mcgiboney shares her journey in real estate rental arbitrage, her strategies for scaling her business, and insights on building community and relationships in the industry.     Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife   In this special episode of The Rebuilt Man, the roles are reversed.   Coach Frank Rich sits down with entrepreneur and podcast host Rick Jordan, but this time, Rick is asking the questions — and the conversation goes places most discussions about pornography never do.   Why do so many men get trapped in pornography in the first place?   Why can a man be successful, disciplined, married, fit, and winning in almost every area of life… yet still be unable to control this one secret behavior?   Frank explains why pornography is often not the real problem. For many men, the pattern began with early exposure and eventually became a way to escape stress, pressure, loneliness, shame, or emotional discomfort.   They unpack how those patterns follow boys into adulthood, why high-performing men can live two completely different lives, and why simply removing pornography isn't enough if you never address what you were using it for.   Frank and Rick also explore the difference between healthy attraction and lust, how pornography conditions men to objectify women, the damage secrecy creates inside marriage, and why fathers need to have honest conversations with their children before the internet has those conversations for them.   Then the conversation takes a much darker turn.   Frank shares what changed when he began learning about the connection between pornography, sexual exploitation, nonconsensual content, and human trafficking — and why understanding the human being on the other side of the screen completely changed the mission behind his work.   They also discuss the realities behind the adult entertainment industry, Joshua Broome's journey from successful adult performer to walking away from the industry, the normalization of platforms like OnlyFans, and the cultural consequences of turning sexuality into a commodity.   But this conversation ultimately comes back to the man listening.   Because freedom doesn't begin with another streak, blocker, or promise that you'll never watch again.   It begins with truth.     In this episode, you'll discover: Why early exposure can shape a man's relationship with pornography decades later   How shame and secrecy become attached to identity   Why successful, high-performing men can still secretly struggle   How pornography can become a tool for stress and nervous-system regulation   Why porn often isn't the real problem   The difference between attraction, lust, and objectification   How pornography impacts marriage, intimacy, and trust   Why fathers need to prepare their children for what they'll encounter online   The darker connection between pornography, exploitation, and trafficking   What Frank learned from former adult performer Joshua Broome   The cultural normalization of OnlyFans and sexual commodification   Why quitting pornography requires more than willpower   Why truth is the beginning of all transformation     If you've tried quitting pornography over and over again but keep finding yourself back in the same place, this conversation will challenge you to stop asking: "How do I get better at resisting porn?"   And start asking: "What needs to change in me so I no longer need it?"   Because real freedom isn't found in simply removing pornography from your life.   It's found in becoming the man who no longer needs it.   Join The Rebuilt Man If you're ready to stop fighting this battle alone and become the same man behind closed doors that everyone already believes you are, join Frank and a brotherhood of men pursuing real freedom inside The Rebuilt Man on Skool.  

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Woke By Accident - Your Life is Worth More Than Onion Rings..- S 9 E 253 Episode Details (Co-host, Sambaza Podcast) A small argument should never turn into a permanent loss. Tonight's episode looks at a tragic St. Louis case and the urgent need for conflict resolution, self-control, and valuing human life before anger takes over. Sambaza's Content https://podcasts.apple.com/us/podcast/sambaza/id1520678096 https://www.instagram.com/sambazapodcast/ Sambaza Affirmation "I am not defined by my challenges; I am defined by my strength". The African proverb  "The noise of the sea does not stop the fish from sleeping" Podcast Information Website: www.wokebyaccident.net Streaming Platforms: Available on all your favorite streaming platforms Sponsors Poddecks: https://www.poddecks.com?sca_ref=1435240.q14fIixEGL Affiliates LTK: Curvyclosetwithjen on LTK Opus Clips: https://www.opus.pro/?via=79b446 Agent Opus Clips - additional features           https://agent.opus.pro/?via=79b446   StreamYard: https://streamyard.com/pal/d/5989489347657728 Whatnot: https://whatnot.com/invite/jendub Poshmark: https://posh.mk/bDYu5ZMwbTb (Receive $10 to shop using this code) Benable:Benable is an app to share your favorite things, and earn from 40,000 brands. Skip the waitlist with my link: https://benable.com/i/P7PKR Diggin Her Roots Boutique             https://digginherroots.com/?ref=kcamtpog             Or code Jendub1908 Buy Me A Coffee https://buymeacoffee.com/Wokebyaccident   Skool https://www.skool.com/signup?ref=cc2086ec5ba04247bf935526f9bb8db6 Photo Room https://refer.photoroom.com/jen-washington   Music Soul Searching · Causmic Last Night's Dream — Tryezz Funkadelic Euphony- Monz (idol.ai)    

STEWARDED NUTRITION ACADEMY IS OFFICIALLY LIVE!If you're ready to jump into STEWARDED: The Laced With Grace Nutrition Academy, here's exactly how to get access:Click the link below to join the Laced With Grace Skool community: https://www.skool.com/laced-with-grace-community-4086/about?ref=49d02c513738425492649227dca7a63cOnce you're inside the community, head to the Classroom tab.Find STEWARDED: Laced With Grace Nutrition Academy.Click the course and follow the prompt to purchase/unlock STEWARDED for $47. Once purchased, you'll have access to the entire academy and can start with the Welcome + Module 1 and work your way through at your own pace! Already inside the LWG Skool community? You can skip step one — just open Skool, head straight to Classroom, find STEWARDED, and unlock the course from there! $47 • Lifetime access • 17 modules • one time purchase!This isn't another diet or another challenge. It's learning how to understand nutrition, fuel your body well, and steward what God has entrusted to you — without making your body, food, or the scale your god.I cannot WAIT for you to get inside. 

In this episode, David Denniston shares his journey from financial advisor to land expert, discussing generational family properties, land subdivision, and the strategic mindset needed for success in real estate. Discover insights on leveraging AI, building connections, and planning for a future of multiple income streams.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife   Have you ever reached a point where nothing seems to feel good anymore?   Your workouts feel flat. Your motivation is gone. You feel disconnected from your wife, your work, your faith, and the things you used to enjoy. Even after quitting P*rn, you may find yourself constantly reaching for your phone, social media, food, YouTube, or anything else that gives you a quick hit of stimulation.   There's a term for the reduced ability to experience pleasure or interest in things that would normally feel rewarding: anhedonia.   In this episode of The Rebuilt Man, Frank Rich breaks down what anhedonia is, how the brain's reward system actually works, and how years of compulsive P*rn use and constant high-stimulation behaviors may affect the way you experience ordinary life.   Frank also explains why the popular idea that you've simply "used up your dopamine" gets the science wrong. The more important question is: What have you trained your brain to find rewarding?   P*rn offers novelty, anticipation, sexual stimulation, variety, and immediate gratification. Real life works differently.   Building a strong marriage takes years. Building your body requires thousands of workouts. Building a business requires delayed gratification. Building your faith requires stillness and presence.   Real life rewards patience.   And when you've conditioned yourself to constantly seek fast, novel, effortless stimulation, ordinary life can start feeling boring by comparison.   Frank calls this The Stimulation Gap.   In this episode, you'll discover: What anhedonia is and how it can show up in everyday life   The difference between "wanting" something and actually "liking" it   How P*rn can reinforce powerful reward-learning patterns   Why anhedonia is NOT as simple as having "low dopamine"   Why some men feel flat, unmotivated, or emotionally numb after quitting P*rn   How P*rn, scrolling, social media, gaming, food, and constant entertainment can become part of the same stimulation-seeking pattern   The Replacement Trap that keeps men stuck even after they stop watching P*rn   7 signs your relationship with reward and stimulation may need attention   Why learning to tolerate boredom is an important part of rebuilding   How to reintroduce slower, meaningful rewards into your life   Why action sometimes has to come BEFORE motivation   The difference between stimulation, pleasure, fulfillment, and purpose   Why real recovery isn't simply about quitting P*rn—it's about rebuilding a life you actually want to be present for   One of the biggest mistakes men make in recovery is spending all their energy asking: "How do I stop wanting P*rn?"   Frank challenges you to start asking a bigger question: "How do I start wanting my LIFE again?"   Because freedom isn't measured only by the number of days since you last watched P*rn.   It's measured by the man you're becoming without it.   Your marriage. Your body. Your faith. Your work. Your relationships. Your leadership. Your purpose.   Freedom isn't just losing your desire for P*rn. It's getting your desire for LIFE back.   If you're tired of trying to fight this battle alone, join The Rebuilt Man Brotherhood.   Inside the Brotherhood, you'll find daily Freedom Calls, group coaching, practical training, accountability, and a community of men committed to doing more than simply quitting P*rn.   We're rebuilding the man underneath the addiction.   Join The Rebuilt Man If you're ready to stop fighting this battle alone and become the same man behind closed doors that everyone already believes you are, join Frank and a brotherhood of men pursuing real freedom inside The Rebuilt Man on Skool.  

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Ryan Pineda sits down with Evan Rugan to break down how entrepreneurs can build and scale a credit and business funding company using recurring revenue, AI, and access to capital.⁣⁣Watch our other podcast together here - ⁣Credit Expert: The Money Glitch so Effective it Feels Illegal https://youtu.be/AQymZR1IcYQ ⁣⁣Connect with Evan - ⁣https://www.skool.com/100k ⁣https://letsgetfunded.com/ ⁣https://www.instagram.com/boweryboi⁣⁣__________⁣If you'd like my team to run your marketing & sales department to scale your business apply here https://www.pinedapartners.com⁣⁣Join our private mastermind for elite business leaders who golf. https://www.mastermind19.com⁣⁣Want to be featured on the Wealthy Way Podcast? Apply here https://www.wealthyway.com⁣⁣If you want to start your real estate investing business, we'll give you 1:1 coaching, seller leads, software, & everything you need. https://www.wealthyinvestor.com⁣⁣Tired of paying so much in taxes every year? We'll give you strategy, tax prep, and accounting all in one place. https://www.taylor-tax.com⁣⁣Join free Bible studies and workshops for Christian business leaders. https://www.tentmakers.us⁣__________

What if the easiest money you ever made online came from filming your own bathroom, your neighbor's Legos, or a handwashing station at a farmer's market? Nate Jackson from Hustle Buddies(opens in new tab) is back on the show to talk about the Amazon Influencer Program(opens in new tab), a way to earn commissions by uploading short product review videos that show up on Amazon listings. Nate spent years focused on Amazon FBA(opens in new tab) before finally trying the Influencer Program, and even though people told him it was too late and too saturated, he decided to test it for himself. In just 10 months, Nate went from a brand-new account to 3,000 videos, building the kind of volume-based system that's helped him and people he coaches earn serious money without fancy equipment or hours of editing. This is Nate's second appearance on the show, following up on his earlier episode about Amazon FBA(opens in new tab). Tune in to Episode 759 of the Side Hustle Show to learn: how to get approved for the Amazon Influencer Program even with almost no social following Nate's volume-based filming strategy and where to find hundreds of products to review without leaving your neighborhood how Creator Connections campaigns can boost your commission from around 2% up to 50% (Want to learn Nate's system? He teaches it inside the Amazon Influencer Hub(opens in new tab), his Skool community!) Full Show Notes: Zero to $20k/mo with the Amazon Influencer Program New to the Show? Get your personalized money-making playlist ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quo (formerly OpenPhone)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 20% off of your first 6 months! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Sign up for a $1 per month trial! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 3 months free of the leading payroll, benefits, and HR provider for modern small businesses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed⁠⁠⁠⁠⁠⁠⁠ – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! ⁠⁠⁠⁠⁠⁠⁠Monarch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get an extended 30-day free trial! About The Side Hustle Show This is the entrepreneurship podcast you can actually apply! The award-winning small business show covers the best side hustles and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠side hustle ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We share how to start a business and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠make money online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and offline, including online business, side gigs, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get legit business ideas and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠passive income⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Side Hustle Nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

 Join an active community of RE investors here: https://linktr.ee/gabepetersen 

You finished the list. You sorted everything into thyroid or immune. And somehow that made it worse, because now you are looking at two full buckets and every single thing in them looks like it should be the thing you do today. So you did nothing. Or you picked five things, went hard, and lasted about eleven days. That is not a discipline problem. Sorting is triage, not treatment. It tells you what to work on first. But nobody ever explains the "first" part, and that gap is where most women get stuck. In this episode I walk through the three rules I use to decide what actually comes next, why the most important thing is almost never the right place to start, and what six winters of working on one single trigger taught me about doing less at a time. What you'll learn Why "address everything at once" sounds responsible and still falls apart in eleven days Why the thyroid bucket comes first (fatigue, brain fog, cold, and weight resistance show up in both buckets, and you cannot tell them apart through the static) How to pick your first immune bucket step by choosing the cheapest repeatable thing instead of the most dramatic one Why changing five things at once teaches you nothing, even when you feel better The question that replaces "which one is most important" and actually gets you moving Resources mentioned 10 Questions to Ask Your Doctor (free guide) https://health-with-hashimotos.kit.com/10-questions Episode 214, Sorting Hashimoto's labs into thyroid or immune buckets https://healthwithhashimotos.com/214-sorting-hashimotos-labs/ The Simple Habits Program. Twelve weeks of structure, not intensity. One small habit each week. This is a text message based program. Enrollment opens Sunday, September 13 and closes Saturday, September 26 at 10pm Central. The cohort runs September 27 through December 19. This is the last time it runs as a cohort. https://healthwithhashimotos.com/simple-habits-program/   NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions   READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about   Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

You can't compete with the chain's physical footprint, but you can with their digital one.  And the journey starts with Facebook and Instagram ads.  - This podcast is a micro-lesson of what we teach and discuss every week in our Skool community.  Click the link below to join our free America's Best Restaurants Skool group. https://www.skool.com/americasbestrestaurants

Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife   If you've tried quitting porn 10, 20, or even 100 times, the answer probably isn't to try harder.   Because if every attempt puts you back into the same environment, routines, triggers, coping mechanisms, isolation, and identity...   Why should you expect a different result?   In this episode of The Rebuilt Man, Coach Frank Rich breaks down why so many men remain trapped in the cycle of quitting, relapsing, feeling ashamed, and promising themselves that next time will be different.   After overcoming nearly 30 years of porn addiction himself and spending more than six years helping over 1,800 men pursue freedom, Frank believes most men are fighting the wrong battle.   Real recovery isn't about becoming better at resisting porn. It's about rebuilding the life that's been producing the man who keeps going back to it.   Frank explains why willpower, blockers, streaks, and avoiding triggers can be useful tools—but why none of them, by themselves, create lasting transformation.   He also breaks down the philosophy behind his Reboot Your Life system and the areas that need to change if you want this attempt to actually be different.     In this episode, you'll discover: Why repeatedly relying on willpower keeps so many men stuck   The hidden function porn may be serving in your life   How stress, boredom, loneliness, rejection, and other emotions can become connected to porn use   Why your environment may be working against your recovery   Why blockers and streaks are tools—not a complete recovery system   How to experience an urge without automatically obeying it   Why Frank believes a relapse should become data instead of identity   The difference between accountability and simply reporting a relapse afterward   Why addressing the root cause matters more than fighting symptoms   How your daily habits create evidence for the man you're becoming   Why identity transformation sits at the center of lasting freedom   The importance of building a meaningful life you're moving toward, rather than spending your life running from porn   The complete philosophy behind Reboot Your Life     If you've been telling yourself, "This time I'm really going to quit," this episode will challenge you to stop making another emotional promise and start building something different.   Because if attempt #50 looks exactly like attempts #1–49...   Why would the outcome change?   This time doesn't become different because you want freedom more.   It becomes different because YOU become different.   Real freedom isn't found in becoming better at resisting porn.   Real freedom is found in becoming the man who no longer needs it.     Join The Rebuilt Man If you're ready to stop fighting this battle alone and become the same man behind closed doors that everyone already believes you are, join Frank and a brotherhood of men pursuing real freedom inside The Rebuilt Man on Skool.  

What if the real estate cash-flow strategy you've been overlooking isn't Airbnb, wholesaling, flipping, or a traditional rental?Lynette, founder of Group Homes for Newbies, joins Ash Cash inside the vault to break down how shared housing can turn unused bedrooms into income while providing housing to veterans, returning citizens, seniors, people with disabilities, and other underserved communities.In this episode, she walks Ash through the numbers.Using an eight-bedroom home as an example, Lynette explains how placing two beds in each room at approximately $800 per bed could produce $12,800 per month in gross revenue before expenses.But the money is only part of the story.Lynette became a teenage mother, lost both parents by age 19, worked as a correctional officer, later lost her job, and eventually found herself with $10,000 in savings and limited employment options.That's when she returned to something she had witnessed inside the prison system: people who were eligible for release but had nowhere to go.She started inside her own four-bedroom home, placed six beds upstairs, built relationships with re-entry coordinators and community organizations, and says she filled all six beds within her first month.From there, she expanded into rental arbitrage, eventually grew to seven homes, launched a non-medical home care agency, and began teaching others how to enter the shared-housing business.Lynette also breaks down:• How getting paid by the bed works• Finding residents with recurring benefit income• Building referral relationships with prisons, hospitals and social workers• Why proper resident vetting matters• Rental arbitrage vs. owning the property• How she scaled to seven homes• Why ownership became her ultimate strategy• Her plan to develop 100+ properties in Mississippi• Turning cash flow into community impact and generational wealthThis conversation is about more than real estate.It's about identifying a problem, creating a solution, building cash flow, and using ownership to change lives—including your own.Connect with Group Homes for Newbies:Instagram: @grouphomesfornewbiesTikTok: @grouphomesfornewbiesFacebook: Group Homes for NewbiesSearch “Group Home Cash Flow Club” on Skool to learn more about Lynette's community.Inside the Vault:@insidethevaultInsideTheVaultShow.comHost:@iamashcashIAmAshCash.comABUNDANCE IS YOUR BIRTHRIGHT.Join the community:TheAbundanceCommunity.comTIMESTAMPS00:00 – “Everybody called me crazy”01:03 – Ash Cash book CTA02:05 – Welcome to Inside the Vault04:16 – Meet Lynette of Group Homes for Newbies05:26 – What exactly is a group home?06:06 – Why shared housing can create predictable cash flow07:09 – Getting paid by the bed08:02 – Breaking down an 8-bedroom house09:03 – Two people per bedroom09:58 – $800 per bed10:18 – How one house could gross $12,800/month10:37 – Recurring benefit income & autopay11:08 – How Lynette discovered the group-home business11:33 – Teenage motherhood, loss & growing up without her mom13:21 – Losing both parents by age 1914:13 – Becoming a correctional officer15:45 – Sleeping in her car at 1715:54 – Losing her father after moving to Texas17:02 – The traffic stop that changed her career18:05 – Losing her correctional officer job19:17 – Starting over with $10,000 saved19:48 – Seeing the housing gap inside the prison system21:10 – Starting the business inside her own home22:04 – Putting six beds into three bedrooms22:16 – Finding her first residents22:42 – “Everybody called me crazy”23:42 – How returning citizens pay for housing25:08 – Finding programs to bridge the funding gap26:29 – Filling all six beds in the first month26:51 – Building relationships that bring referrals28:40 – Breaking down the numbers on her first house30:05 – Using the first home's cash flow to get another property30:39 – Moving into a five-bedroom rental31:00 – The early mistakes & resident-vetting problems33:01 – Using rental arbitrage for group homes34:09 – Scaling to seven homes34:38 – $42K/month at full capacity after expenses34:46 – Launching a home care agency35:18 – Cutting out the middleman & stacking services37:12 – Inside the Group Homes for Newbies community37:53 – “The money is in the follow-up”40:09 – Rental arbitrage vs. ownership40:24 – Paying nearly $300K/year on other people's properties40:49 – The easiest way to test the business model46:15 – How to research whether your market supports the model47:11 – Purchasing 100+ properties in Mississippi48:21 – Losing her father's properties as a teenager49:23 – Finding her great-grandmother's property50:05 – Buying back her father's properties51:20 – Lynette's deeper “why”53:13 – The lessons her father left behind57:03 – How to join the Group Home Cash Flow Club59:26 – Lynette's case for the shared-housing model1:00:01 – Connect with Group Homes for Newbies1:00:17 – Closing the VaultAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this Q&A episode I answer five questions submitted from my Skool community members covering: -When is it OK to consider quitting? -My Benchmark episode strategy. -How to optimize the name of your podcast for organic discovery. -Client testimonial clip strategy. -Choosing the right subcategory to list your podcast within.   Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/   Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news   Join my FREE community on Skool: https://www.skool.com/podcastingbusinessschool/about   *********************  

Join an active community of RE investors here: https://linktr.ee/gabepetersen In this episode of The Real Estate Investing Club

Momentum Trading Alliance is now open. If you'd like to build a more structured swing and momentum trading process, book a strategy call here:

What does it really mean to succeed as a man if your business is thriving but your marriage is drifting, your kids barely know you, and the life you're building is costing you the people you're supposedly building it for?   In this episode of The Super Human Life, Frank sits down with Greg Denning, author of The Formidable Family Man and founder of the Formidable Fathers community, for a powerful conversation about fatherhood, marriage, masculinity, family culture, and becoming the man your family actually needs.   Greg and his wife have been married for 25 years, raised seven children, homeschooled and worldschooled their family, and traveled together through more than 60 countries. But Greg's philosophy of family leadership wasn't inherited from an ideal childhood. He left home at 16 and experienced loneliness, instability, hardship, and the absence of strong male examples—experiences that ultimately forced him to decide what kind of husband, father, and man he wanted to become.   Frank and Greg unpack why fathers can accidentally create distance while trying to raise strong children, why trust requires both character and competence, and why your kids are paying far more attention to how you live than what you tell them. Greg challenges men to become the kind of man they want their sons to become and the kind of man they want their daughters to marry.   They also confront one of the biggest traps facing high-performing men: telling yourself you're working endless hours "for your family" while slowly sacrificing the relationships you're supposedly working for. Greg explains why men should rethink the traditional work-life timeline, create more leverage, and become intentional about designing a life where success doesn't require losing your marriage, health, faith, or children.   The conversation goes deeper into marriage, physical capability, homeschooling, worldschooling, lifelong learning, male loneliness, brotherhood, pornography, faith, and the responsibility men have to become a force for good in the world.     Expect to Learn Why connection before correction may be one of the most important principles in fatherhood.   The two qualities Greg believes children need before they truly trust their father: character and competence.   Why your children notice the gap between what you preach and how you actually live.   How broken promises—even small ones—can slowly weaken trust with your kids.   Why being a great provider does not automatically make you a great father.   How successful men can unintentionally take from their families while convincing themselves they're doing it all for them.   Greg's "naked test" for confronting the truth about who you are mentally, emotionally, spiritually, physically, socially, and financially.   Why men may be more afraid of looking like failures than actually failing.   Why physical strength and health are part of a father's responsibility to remain capable and "always ready."   How Greg structures his life around self-development, marriage, children, faith, work, and family culture.   Why couples so easily become roommates after having children and how to prevent it.   Why your kids are learning what marriage looks like by watching yours.   Why Greg and his wife chose homeschooling and worldschooling before either became mainstream.   How travel, books, culture, hardship, and real-world experiences can become part of a child's education.   The books that most shaped Greg after decades of reading roughly one book per week.   How being alone on Christmas Eve at 16 shaped Greg's commitment to creating a radically different family.   Why modern men can be surrounded by people and still feel profoundly alone.   Why men need brotherhood, accountability, and conversations that go deeper than work, sports, and surface-level friendships.   Greg's perspective on pornography, sexual exploitation, and the responsibility men have to confront evil rather than ignore it.   Why Greg believes a Super Human Life starts with clean hands, a pure heart, and working harder on yourself than anything else.     About Greg Denning Greg Denning is a husband, father of seven, grandfather, author, coach, educator, and founder of the Formidable Fathers community.   After leaving home at 16 and navigating significant hardship on his own, Greg became deeply committed to personal development, reading, education, and intentionally building the family life he never experienced growing up. He eventually became a public-school teacher before choosing a more unconventional path with his own family.   Greg and his wife, Rachel, have been married for 25 years and have raised and homeschooled their seven children while traveling together through more than 60 countries. Today, they coach husbands, wives, parents, couples, and families on creating extraordinary marriages, raising capable children, and intentionally designing a family life around their deepest values. Greg is also the author of The Formidable Family Man and leads the Formidable Fathers community on Skool.   Connect With Greg Learn more about Greg, The Formidable Family Man, his Formidable Fathers community, coaching, podcast, and family work.    Instagram - https://www.instagram.com/greg.denning/   Community - https://www.skool.com/formidable-fathers/about Website - https://www.gregdenning.com/   YouTube - https://www.youtube.com/@GregDenning   -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ    

Get the free Core Drives in the Wild guide, behavioral design applied to real products: professorgame.com/WildCD Episode Summary Mykhailo Rogalskyi, co-founder of Fintech IT-Group and the fintech unicorn behind monobank (11 million users), shares how a viral in-app scavenger hunt called Lemon Hunt turned into the bank's biggest gamification win, and its costliest infrastructure failure. He walks through what happens when a 50-hidden-lemon prize draw for one BMW spirals into five cars given away and a 10,000X spike in server requests, plus the AI bot cheating problem now hitting leaderboard-based games. Listeners come away with a concrete framework for building an exit plan into any gamification mechanic before it becomes impossible to remove. About the Host Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia. Key Takeaways monobank's Lemon Hunt event, a 50-hidden-lemon scavenger hunt tied to a BMW prize draw, drew 3.5 million users within days and forced the bank to give away five BMWs instead of one. The viral spike caused a 10,000X increase in requests to some services, breaking uptime and pushing monobank to redesign how it allocates server load across the whole app instead of service by service. monobank's embedded banking-app games now face a new failure mode: AI bots that can top leaderboards undetected, which is why Mykhailo Rogalskyi says never attach a valuable prize to a leaderboard that AI can exploit. When monobank retired its badge system for a cat-avatar dress-up feature, it faced months of user backlash, a reminder to plan an exit strategy for any gamification mechanic before removing it. Keep any in-app game mechanic explainable in 15 to 30 seconds, Rogalskyi says, since over-complication is the most common mistake gaming-industry veterans bring into product gamification. Topics Covered 0:00 — Opening hook 1:35 — monobank hits 11 million users 3:04 — Splitting the day between banking and AI 5:32 — The Lemon Hunt event that broke the app 10:01 — A supply chain lesson in distributing risk 11:28 — Why Lemon Hunt couldn't become permanent 12:51 — Embedded games and the AI cheating problem 16:32 — Offline finals level the playing field 17:25 — Lemon Hunt's viral aftermath and brand offers 19:47 — Best practices: simplicity and a sunset plan 22:12 — Badges backlash after the cat avatar swap 24:05 — Duolingo, a book pick, and Walkable Get the free Core Drives in the Wild guide, behavioral design applied to real products: professorgame.com/WildCD About Mykhailo Rogalskyi Mykhailo Rogalskyi is a Ukrainian entrepreneur and finance professional, best known as one of the co-founders of Fintech IT-Group, the company behind monobank, Ukraine's first neobank. With his involvement, monobank grew into a major digital fintech product with 11 million users, while its developer company evolved into Fintech IT-Group, a holding that attracted investment and received a valuation of over $1 billion, becoming Ukraine's first fintech unicorn. Find the Guest Online Website: https://fintechitgroup.com/en/ LinkedIn: https://www.linkedin.com/in/rogalskiy/ Instagram: https://www.instagram.com/rogalskiy TikTok: https://www.tiktok.com/@rogalskiy Mentioned in This Episode Some links below are affiliate links. As an Amazon Associate, I earn from qualifying purchases. Proposed guest: someone from the Duolingo team Recommended book: Unreasonable Hospitality by Will Guidara Favorite game: Walkable, Mykhailo's own city-walking app Free Resources and Get in Touch Core Drives in the Wild: Professor Game Free Guide Get Daily Value on Your Email Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question

Whatcha been playing? Email the show / Leave us a Speakpipe / Discord Channel / Patreon Page   PMGB: Plague Tale Resonator Next week:  Fell & Sell (Steam Demo)   Stu Of The Devil The Big Walk The Spell Brigade Bioshock Infinite   Duke Rocket League (s/o Antonio) Artisan of Glimmith: 928 / Compass / Hedge Maze / Rubies! Beast of Reincarnation boss fight Throne & Liberty Plague Tale Resonance   Kyle   The Darkside Detective The Stanley Parable

What happens when you eliminate added sugar for 21 days—especially after age 40? In this episode of Six Weeks to Fitness, Vincent Ferguson speaks with nutritionist and wellness educator Keri Watkins-Webb about hidden sugar, sugar cravings, food labels, and what participants can expect from the free 21-Day Sugar-Free Challenge. Keri is the founder of Empowered Living NYC and has conducted hundreds of workshops focused on nutrition, healthy living, and helping people change their relationship with sugar. During this conversation, you'll learn: Where added sugar may be hiding in everyday foods The difference between added sugar and naturally occurring sugar How to identify added sugars on food labels What participants can eat during the Challenge How to manage sugar cravings, headaches, fatigue, and setbacks Why emotional triggers can lead to sugar consumption How to make healthier choices while traveling, dining out, or attending social events Why exercise, hydration, and community support are important How to transition from 21 days without added sugar to a sustainable low-sugar lifestyle The free 21-Day Sugar-Free Challenge is presented by Body Sculpt of New York and VINCE Magazine. It begins Monday, September 28, and continues through Monday, October 19, 2026. Participants will receive a 30-page program guide, recipes, daily encouragement, community accountability, four Monday Zoom meetings, and three live exercise classes. Join the free Challenge through the Six Weeks to Fitness with Vince community on Skool: https://www.skool.com/six-weeks-to-fitness-w-vince-6247. You can also find out more by visiting www.bodysculpt.org. Learn more about Keri Watkins-Webb and Empowered Living NYC: https://www.empoweredlivingnyc.com This episode is for anyone who wants to reduce added sugar, manage sugar cravings, improve eating habits, and build a healthier lifestyle—particularly adults over 40. The Challenge is an educational wellness program and is not a substitute for medical care. Consult your healthcare provider before making significant dietary changes, particularly if you have diabetes, take blood-sugar-lowering medication, are pregnant or breastfeeding, have kidney problems, or have a history of disordered eating.

Tell The Truth About How You Feel: The Entrepreneur's Hidden Superpower! Supersize Your Business Annual Challenge Day 250! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #EIforentrepreneurs #wordsmatter #feelingcircle #trigger #knowyourtriggers #automaticreaction #setback #fine #levelofauthenticity #beyou #howareyoureally Practicing entrepreneur honesty is a powerful way to build deeper connections and gain clarity in your business. Learn why suppressing your true feelings may be holding you back. Many founders believe they need to maintain a perfect facade, but real growth comes when you embrace your feelings. This video explains how emotional intelligence impacts your decision-making and overall effectiveness as a leader. We look at why hiding your true state of mind actually creates distance between you and your team, customers, and long-term vision. Instead of bottling up your reactions, you can use your real emotions as data points for better business communication. By fostering a higher level of authentic leadership, you create an environment where trust can flourish. Discover how to stop saying you are fine when you are not and start using your genuine experiences to strengthen your business foundation. Subscribe for daily business building perspectives and share your thoughts on how you handle emotional triggers in the comments below.

Every “yes” costs you something.It may cost you time, energy, focus, emotional capacity, peace—or the opportunity to say yes to what matters most.In this episode of Don't Touch My Mindset, Jay Chase returns after taking a much-needed break to have an honest conversation about burnout, boundaries, people-pleasing, priorities, and the law of trade-offs in self-leadership.Many of us are so afraid of disappointing other people that we repeatedly disappoint ourselves. We protect everyone else's expectations while neglecting our own commitments, well-being, and personal growth.But self-leadership requires intentional choices.If everything is important, nothing receives your best. Every current yes creates a visible or hidden no—and your future will be shaped by the trade-offs you are willing to make today.In this episode, you'll learn how to reclaim your time, protect your energy, and align your decisions with the person you are becoming.In This Episode, You'll DiscoverWhy every yes spends your time, energy, focus, or emotional capacityHow people-pleasing causes you to abandon your own prioritiesThe difference between a sacrifice that grows you and one that drains youWhy boundaries are an essential part of self-leadershipHow overcommitment quietly erodes your peace and integrityWhat you may need to release to enter your next seasonWhy familiarity can keep you trapped in patterns you have outgrownHow Pilots, Flight Attendants, Grounds Crew, and Air Traffic Controllers approach trade-offs differentlyA practical framework for identifying, communicating, and protecting your highest priorityPowerful Questions From This EpisodeWhat current yes is quietly forcing you to say no to yourself?What could become exceptional if you stopped dividing your energy across everything that could be good?Whose temporary disappointment are you avoiding at the expense of your long-term integrity?What are you preserving because it still works—not because it still grows you?What opportunity is being spent while you wait for certainty?What does that priority genuinely require from you?What is competing with that priority?What is the hidden cost of trying to keep both?Key MomentsPeople-Pleasing vs. Personal Growth“We have this fear of disappointing people, but it is causing us to disappoint our own priorities.”The Cost of Saying Yes“Every yes spends something, whether that's your time, your energy, or even your emotions.”The Hidden No Behind Every Yes“Every current yes is creating a visible or hidden no.”Leaving Familiarity BehindGrowth may require the courage to disappoint an expectation, leave your comfort zone, and move toward the unknown.The Power of Focus“What could become exceptional if you stop dividing your energy across everything that could be good?”The Cost of People-Pleasing“Whose temporary disappointment are you avoiding at the expense of your long-term integrity?”Trading Familiarity for Growth“What are you preserving because it still works, not because it still grows you?”Waiting for Certainty“What opportunity is being spent while you wait for certainty?”Identifying Your Real PriorityClarify what matters most, what it requires, what competes with it, and what keeping both will cost you.Assigning Your Reclaimed ResourcesA trade-off only creates progress when the time, energy, and focus you reclaim receive a clear assignment.Join the CommunityJoin the Don't Touch My Mindset community on Skool for weekly growth conversations, leadership development, accountability, live check-ins, and hot-seat coaching.https://www.skool.com/dtmm-mentorship-success-circle-8408/aboutConnect With Jay ChaseSubscribe to the podcast, leave a rating and review, and tag @thejaychase and @DontTouchMyMindset on Instagram with the trade-off you are committing to make this week.Remember: protect your peace, protect your purpose, and don't let anyone touch your mindset.

Why You're Exhausted After Client Calls! The Secret To Emotional Boundaries! Protect Your Heart: How To Set Emotional Boundaries Without Guilt! Supersize Your Business Annual Challenge Day 249! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #EIforentrepreneurs #wordsmatter #feelingcircle #trigger #knowyourtriggers #automaticreaction #setback #boundary #boundaries #setboundary Stop feeling drained after client meetings. Learn how to set emotional boundaries effectively without the guilt that often follows. Exhaustion after meetings is rarely just a time management issue. On day 249 of the Supersize Your Business challenge, we look at why your lack of clear limits is the real culprit behind your fatigue. By applying consistent emotional boundaries, you can protect your energy and maintain your professional health while still serving your clients at a high level. This session helps you identify exactly where you are leaking energy during your workday. When you learn to set boundaries properly, you create sustainable habits that support long-term business growth. We also discuss how to implement these changes within our nine-part life framework to help you prevent burnout for good. Subscribe for daily business building perspectives and share in the comments: what is one specific situation where you struggle to say no? 0:00 The Hidden Cost of Poor Boundaries 0:36 A Life-Changing Wake-Up Call 2:58 Boundaries Are Filters, Not Walls 3:45 One Actionable Step to Reclaim Your Schedule

Why Small Setbacks Feel Like A Disaster (And How To Stop It)! Know Your Triggers: Why You Blow Up Over Small Business Setbacks! Supersize Your Business Annual Challenge Day 248! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #EIforentrepreneurs #wordsmatter #feelingcircle #trigger #knowyourtriggers #automaticreaction #setback Learn to manage emotional triggers in your business. Identify what causes your reactions to setbacks and maintain control. Running a small business often feels overwhelming, especially when unexpected challenges arise. In this video, Sharon Horrell discusses the importance of identifying personal triggers to prevent overreacting to daily business hurdles. Whether you are a seasoned entrepreneur or just starting, recognizing these patterns is essential for maintaining your composure. By understanding your specific emotional intelligence needs, you can navigate difficult situations with more clarity. Practicing this self-awareness helps you separate your personal feelings from professional obstacles, allowing for better decision-making. We explore how to handle these moments effectively so you can keep growing your company without unnecessary stress. What is one trigger you have noticed recently? Share your experience in the comments, and subscribe for daily business growth insights.

One of my favorite episodes of the year! This episode dives deep into the state of the world, business, what it means to be sovereign, our connection to God, and how to get "Paid to Exist".  Check out Ani's youtube https://www.youtube.com/watch?v=_ZzB8_W29Tw&t=1610s  IG https://www.instagram.com/ani.manian/ Brain Supreme is the best microdosing company on Earth- the Genius and the Athlete are my favorite products but all of them work incredibly well for a variety of purposes. Get 15% off everything in the store by using code "KKP" at checkout.  https://brainsupreme.co/collections/all I just launched my new community The Kingdom Within on Skool- sign up now for a free 7 day trial. This community is for people who are dedicated to learning and making positive changes in their lives. Read here for more… https://www.skool.com/the-kingdom-within-5541/about

Send us Fan MailIn this episode, Mel breaks down ten high-impact, easy-to-launch family engagement activities that help schools build trust, strengthen relationships, and create meaningful partnerships with families. These ideas work in every school setting — public, private, charter, or Christian — and can be scaled up or down based on your resources. If you're looking for fresh ways to bring families into the learning experience, this episode gives you the exact blueprint.What You'll LearnHow to shift from “events” to purposeful engagement experiencesActivities that promote transparency, trust, and a sense of belongingWays to get more families participating without adding stress to your staffTips to make engagement more culturally responsive and equitableHow to use student voice and student work to drive participationSimple steps to build momentum and boost turnout for future eventsStay ConnectedFollow Dr. Mel for leadership strategies, instructional mastery tips, and empowerment for educators ready to lead.Join the Empowered Educator Community on Skool for resources, templates, and professional growth content.Support the showLoaded Tea ShopMillion Podcasts ListDownload Upside and use my code MELINDA35278 to get 15¢ per gallon extra cash back on your first gas fill-up and 10% extra cash on your first food purchase!Download Fetch app using this link, submit a receipt and we'll both score bonus points.Calling All Educators! I started a community with resources, courses, articles, networking, and more.I am looking for members to help me build it with the most valuable resources.I would really appreciate your input as a teacher, leader, administrator, or consultant.Join here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance Successemail: melinda@empowereducator.com

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Feeling Stressed? Where It's Actually Hiding In Your Body! Where Stress Lives In Your Body: A Business Owner's Guide To Reset! Supersize Your Business Annual Challenge Day 247! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #EIforentrepreneurs #chooseabetterfeeling#moreoptions #betterdecisions #emotions #messengers #listentoyouremotions #stressinbody #nervoussystemreset #stressbuster Learn where stress in body shows up for you and how to release that that pain! . This helps you identify physical tension signs. As a business owner, your body often signals burnout before your mind does. We frequently store stress in body patterns like tightness in the shoulders or pain between the shoulder blades. Recognizing these physical cues is the first step toward reclaiming your focus and energy during a busy workday. This video walks you through practical methods to perform a quick nervous system reset when you feel overwhelmed. By addressing business owner stress at the source rather than ignoring the physical symptoms, you can maintain better long-term performance and clarity. Subscribe for daily business building perspectives, and comment below where you notice your own physical tension most often.

Feeling Stressed? Where It's Actually Hiding In Your Body! Where Stress Lives In Your Body: A Business Owner's Guide To Reset! Supersize Your Business Annual Challenge Day 247! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #EIforentrepreneurs #chooseabetterfeeling#moreoptions #betterdecisions #emotions #messengers #listentoyouremotions #stressinbody #nervoussystemreset #stressbuster Learn where stress in body shows up for you and how to release that that pain! . This helps you identify physical tension signs. As a business owner, your body often signals burnout before your mind does. We frequently store stress in body patterns like tightness in the shoulders or pain between the shoulder blades. Recognizing these physical cues is the first step toward reclaiming your focus and energy during a busy workday. This video walks you through practical methods to perform a quick nervous system reset when you feel overwhelmed. By addressing business owner stress at the source rather than ignoring the physical symptoms, you can maintain better long-term performance and clarity. Subscribe for daily business building perspectives, and comment below where you notice your own physical tension most often.

 Join an active community of RE investors here: https://linktr.ee/gabepetersen 

How serious is Hashimoto's disease? Nobody answered that at your appointment. You got a prescription and a follow-up in six weeks. Or you got told your numbers are fine for now and we are just going to keep an eye on things. Either way, you walked out not knowing whether to brush this off or worry about it every day. The answer sits in between those two. Hashimoto's is two things and not one. It is a thyroid that cannot keep up, and it is an immune system attacking that thyroid. Medication can help handle the first one. The second one is all yours to work on. In episode 216, Esther gives you the facts without the fear, including what she reads in her own thyroid books about what happens when hypothyroidism goes unwatched, and why she gets most serious about this with women who are pregnant or trying to be. In this episode, you'll learn: Why the immune attack is not the life-threatening part, and what actually is How long your antibodies can be elevated before symptoms or your TSH ever reflect it The five labs to look at so you know which side is asking for your attention right now Hit play and get the answer you did not get at your appointment. Resources mentioned: Esther's first episode, where she shares her own diagnosis story: https://healthwithhashimotos.com/my-journey/   NEW HERE? START HERE. New to the podcast? Start with the free guide, 10 Questions to Ask Your Doctor. https://health-with-hashimotos.kit.com/10-questions READY TO SORT YOUR HASHIMOTO'S? Hashimoto's Decoded: Thyroid or Immune walks you through sorting everything into thyroid or immune, in under an hour, with a workbook to help you figure out your next step. https://healthwithhashimotos.com/hashimotos-decoded/ JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Join the free Health with Hashimoto's community on Skool. It's a supportive space for women navigating Hashimoto's, and it's free to join. https://www.skool.com/health-with-hashimotos/about Find all my other resources, including products and supplements I recommend, on my resource page: https://healthwithhashimotos.com/resources/ ABOUT THE PODCAST & ESTHER The Health with Hashimoto's podcast helps you sort your Hashimoto's into thyroid or immune, so you can finally understand what's happening in your body and what to do about it. Hosted by Esther Yunkin, a registered nurse and holistic health educator with 25 years of nursing experience. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

Stop Ignoring Your Business Frustration: It's Trying To Tell You Something! Emotions Are Messengers: What Your Frustration With Your Business Is Telling YOU! Supersize Your Business Annual Challenge Day 246! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #emotionalintelligence #emotionhandling #EIforentrepreneurs #wordsmatter #feelingcircle #emotioncircle #chooseabetterfeeling #morewords #moreoptions #betterdecisions #emotions #messengers #listentoyouremotions Stop silencing your frustration. Learn how to treat feeling frustrated as a powerful signal rather than a problem to fix. Many of us spend years trying to suppress our emotions, but those signals often contain the exact feedback we need to move forward. This breakdown explores why frustration is a messenger, not a roadblock. Whether you are navigating challenges in your business mindset or simply feeling stuck in daily life, reframing your reaction can change your trajectory. I walk through a framework for identifying where these signals are coming from, covering eight key areas including physical health, relationships, and contribution. By applying emotional intelligence to these moments of tension, you can stop fighting your reactions and start using them as data. This approach is essential for anyone seeking sustainable personal growth without the constant burnout. Subscribe for daily mindset breakdowns and comment below: what is one area of your life where you feel the most resistance right now?

Most podcasters chase sponsors and funnel based income first. I tried that too and earned just $37 in my first three years as a podcaster. In this episode I'm unpacking the latest version of my Podcast Monetization Pyramid. Your fastest path to earning meaningful income starts way simpler than most podcasters think! Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/   Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news   Join my FREE community on Skool: https://www.skool.com/podcastingbusinessschool/about   *********************    

Join an active community of RE investors here: https://linktr.ee/gabepetersen On this episode of The Real Estate Investing Club Podcast

Get the free Core Drives in the Wild guide, behavioral design applied to real products: professorgame.com/WildCD Episode Summary Rob breaks down the peak-end rule, the finding from Daniel Kahneman and Donald Redelmeier's 1996 study that people remember an experience by its most intense moment and its ending, not its average. He walks through how cruise lines engineer both moments with nightly raffle dinners, a captain's dinner placed near the end of the trip, and a deliberately overinvested farewell, mapping each to Core Drives 1, 5, and 7 from the Octalysis Framework. Listeners learn why the remembering self, not the experiencing self, drives repeat purchases, how to cap sessions while desire is still climbing, and where the ethical line sits between honest peak design and covering up a bad experience. About the Host Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia. Key Takeaways In Kahneman and Redelmeier's 1996 study, deliberately extending a painful colonoscopy so it ended on milder discomfort increased total pain, yet those patients remembered the procedure as less bad and returned for follow-ups at higher rates. The remembering self, not the experiencing self, makes the decision to come back, and it is a terrible statistician: it keeps two data points, the peak and the ending, and discards the average entirely. Cruise lines run the peak-end rule as a business model: nightly raffle dinners built on Core Drive 7 (Unpredictability and Curiosity) and Core Drive 5 (Social Influence and Relatedness) rewrite a mediocre day with a manufactured high. The captain's dinner adds Core Drive 1 (Epic Meaning and Calling) near the end of the trip, and disembarkation is deliberately overinvested because cruises live off travelers who rebook every year, not first-timers. A concrete design move: cap the session while desire is still climbing, so the last memory is "I wanted more" instead of "I was starting to get bored." The ethical line: peak-end design is honest when the peak and the ending tell the truth about the experience, and manipulative when those two moments are used to cover up an experience that was genuinely terrible. Topics Covered 0:00 — The peak-end rule and a painful paradox 1:34 — Inside Kahneman and Redelmeier's 1996 study 2:55 — Experiencing self versus remembering self 4:07 — Rob's reluctant cruise vacation 5:47 — How cruises manufacture nightly peaks 7:38 — Overinvesting in the ending on purpose 9:55 — Cap the session while it's climbing 11:26 — The ethical line of designed memories 12:11 — Diagnostics: did you design your ending? Mentioned in This Episode The peak-end rule Daniel Kahneman and Donald Redelmeier's 1996 study on patients' memories of painful medical procedures The Octalysis Framework and the 8 Core Drives Core Drives in the Wild: Professor Game Free Guide Free Resources and Get in Touch Core Drives in the Wild: Professor Game Free Guide Get Daily Value on Your Email Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) for $157.   In this episode the guys break down whether a good gym actually makes a difference — covering convenience, cleanliness, and culture as the three things the gym industry has identified as the real drivers of consistency. They cover why 24 Hour Fitness put gyms within ten miles of each other on purpose, why culture matters more than equipment, why CrossFit proved that a grimy box with no air conditioning can beat a fully equipped luxury gym, and why the right culture depends entirely on where you are in your fitness journey. They also get into new probiotic research showing measurable effects on strength, endurance and fat loss through improved amino acid availability, gut wall permeability in athletes, and CNS firing efficiency, why gluten sensitivity is more common than people realize and how to know if it's affecting your results, the famous Nun Study from the 1980s showing nuns with full Alzheimer's pathology who still scored perfectly on cognitive tests, why their voices have all gotten lower over ten years of podcasting, and the new Mind Pump Hormones community on Skool replacing their Facebook forum. Then they answer questions from Instagram.   MP Hormones Skool Community (free): https://skool.com/mindpumphormones Moderated peptide and hormone therapy discussion with medical professionals.   SPONSORS   Seed Daily Synbiotic: https://seed.com/mindpump Code: 25MINDPUMP for 25% off your first month. Probiotics discussed on air — emerging data on strength gains, endurance and fat loss through gut health optimization.   Hiya (kids' multivitamin): https://hiyahealth.com/MINDPUMP 50% off first order. Zero sugar, non-GMO, vegan, allergy-free. The only kids multivitamin the guys recommend.   LINKS   Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   0:00 - Intro 1:46 - Does a good gym actually make a difference? 8:48 - The three things that predict gym consistency: convenience, cleanliness and culture 11:06 - Why CrossFit proved culture beats equipment every time 17:43 - Why the right culture depends on where you are in your journey 23:12 - Why Orange Theory consistency is worth celebrating before evolving 27:27 - New probiotic research showing measurable effects on strength, endurance and fat loss 31:05 - Leaky gut is more common in athletes than the general public — why 34:10 - How gluten sensitivity shows up as low-level systemic inflammation without you realizing it 45:32 - The famous Nun Study — brains full of Alzheimer's pathology, perfect cognitive scores 59:34 - Mind Pump Hormones community is moving from Facebook to Skool 1:02:20 - Q&A: How to progress in a squat when you're already strong and in a deficit 1:05:04 - Q&A: Traditional sauna vs. infrared — which one has the science behind it? 1:08:13 - Q&A: If muscles grow through rest, how do bodybuilders train 6-7 times a week? 1:12:55 - Q&A: How long should you give a calorie deficit before expecting to see results?