Podcasts about Backwards

What if the reason your easy runs feel hard is because you're doing too much, too soon?Marathon training can feel overwhelming when every run type seems important and everything feels hard at once. In this episode, I break down the simple structure behind effective marathon training and explain why most runners struggle not because they lack effort, but because they train in the wrong order. I walk through the three run types that quietly build most of your fitness, why they matter more than speed work early on, and how following the right sequence helps you stay healthy, consistent, and confident all the way to race day.Key TakeawaysMarathon training works best when it follows a clear order, starting with easy runs, long runs, and threshold work before adding speed. Skipping this order is one of the fastest ways to get injured or burned out.Easy runs and long runs are not filler workouts. They build the aerobic base that lets your body recover, adapt, and handle harder training later.Speed work only helps once your foundation is solid. Without a base, harder workouts create damage faster than your body can rebuild.Timestamps[00:34] What You'll Learn[01:47] The Problem[04:10] Use This To Crush Your Next Marathon[05:17] The Solution: How To Sequence The 16 Weeks[07:35] Run Type #1: The Easy Run[09:41] Run Type #2: The Long Run[14:05] Run Type #3: The Threshold Run[18:27] Find Out What Level Marathoner You AreLinks & Learnings

Upside Down | Pastor Tom Feola | www.cffchurch.org

Úplne posledný a absolútne legendárny koncert kapely The Beatles sa udial pred 57 rokmi na streche ich sídla Apple Corps v Londýne. Teraz sa niečo veľmi, veľmi podobné udeje aj u nás na Slovensku. Môže za to revivalová kapela The Backwards, ktorá vyzerá, znie a hrá úplne ako The Beatles. O tom, že to robia dobre, svedčí aj ich úspech z roku 1998, kedy si na celosvetovej zámorskej súťaži takýchto kapiel vybojovali prvé miesto. Rok 2026 pre nich bude podobne výnimočný – plánujú totiž napodobniť legendárny koncert The Beatles na streche. Viac o kapele porozprávali členovia Miro Džunko alias Paul McCartney a Fero Suchanský alias George Harrison.

Keep The Wow Wednesday.How "shopping backwards" is the way to save on your grocery bill.The Morning Pick Me Up.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 49ers will not get better by brining back players from their past

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Jessica stumbled across a new social media trend that most of us were already doing...it's just that someone gave it a name!

Busisiwe Mavuso – CEO, BLSA SAfm Market Update - Podcasts and live stream

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 Early-stage multifamily investing feels productive—analyzing deals, studying markets, talking to brokers—but none of that replaces income. In this Multifamily Brief, Brian breaks down the exact path he would follow if he had to start over from zero, including what he would stop doing immediately and where he would focus instead.  If you're serious about building real momentum—not just consuming content—the deeper conversations happen inside the Tribe of Titans multifamily investing community, where investors work through real deals together with live discussion and direct support. Learn more at thetribeoftitans.com. What You'll Learn In this episode, Brian challenges several assumptions that quietly stall aspiring investors, including:Why chasing “passive income” early creates false expectationsThe hidden cost of trying to do everything yourselfWhat actually replaces income before cash flow ever doesWhy capital is the constraint—even for experienced operatorsHow momentum is built before credibility feels earned Drawing from his own experience replacing his income in three years while working a full-time job—and raising capital across multiple deals—Brian explains why focusing on capital first creates leverage that everything else depends on. He also shares how shifting this focus earlier would have materially changed his trajectory. About the Host:Brian Briscoe is an apartment investor, operator, and founder of Streamline Capital, focused on acquiring and operating multifamily properties in the greater Salt Lake City metro. He hosts the Diary of an Apartment Investor podcast, where he shares operator-level insights and real-world decision frameworks for aspiring multifamily investors.If this Multifamily Brief helped you think differently, there's a lot more where that came from. Inside the Tribe of Titans, we go deeper on these same topics every week, applying them to real deals and answering questions live. If you're serious about building momentum instead of just consuming content, that's where you belong. Visit thetribeoftitans.com to learn more.****Capital Raising Course Starting on February 5****Learn more and register at www.thetribeoftitans.netMeet weekly with Brian over a 10-week period to learn how to consistently raise millions!!(Thursdays, 7pm Mountain Time)

Mark is joined by Cameron to review the Sky Blues fixture v Oxford Utd. This episode of All Things Sky Blue is brought to you in proud partnership with The Anecdote Bar, the Sky Blue Tavern, Dhillons Brewery, and Coventry City Ladies FC. We're also supported this season by Wright Steel Fabrications Ltd — supplying RSJs, fabrication services, and welding across Coventry, Warwickshire, and the West Midlands. ATSB is now part of the Sports Social Podcast Network and a Football Content Award finalist. We are also now available on the Bootroom App. Follow us on socials:

These principles create strong, mobile, pain-free bodies that last for life.No more wasted reps. No more crap workouts. No more broken body parts.▶️ Rad and I created a free deep-dive coaching videoWatch it now and discover exactly how we design UMS workouts for our clients.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Today on the Show, the team discusses whether they can rock the backwards cap.... Plus, we give you the opportunity to send us your knickers to win tickets....See omnystudio.com/listener for privacy information.

Most business owners set goals forward but don't plan backward. They know where they want to end up in December, but don't know what has to be true in March to make that possible. They then miss their targets because they never figured out what would have to be true - operationally, financially, structurally - to make it happen. Goals without a sequence are just hopes and wishes. Set your goal, and build your plan.

Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart and Bill Van Kirk challenge a common mistake churches make with outreach. They explore why most churches get outreach backwards and outline a biblical, relational order that actually works in today's culture.If you have ever felt like your outreach efforts were ignored, resisted, or ineffective, this episode will equip and inspire you with a healthier approach that rebuilds trust and opens doors for the gospel.Key Topics CoveredWhy outreach fails when the order is wrong – Leading with message before trustGood works and goodwill – How service restores credibilityA sustainable outreach framework – From presence to proclamationKey Quote“Good works lead to goodwill, and goodwill opens the door to the good news.”Scripture References1 Peter 3:15 – “Always be prepared to give an answer for the hope that you have.”Matthew 28:19 – “Go therefore and make disciples of all nations.”TakeawayEffective outreach starts with service, not a pitch. When churches get the order right, trust grows and the gospel is heard differently.Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

Worldbuilding doesn't have to start with an encyclopedia—and in fact, sometimes it shouldn't.I break down how I approached worldbuilding for my animated feature by working backwards on purpose. BTW, if you want to follow the project as it's actually being built, I'm sharing the full behind-the-scenes journey on Patreon (development updates, concept art, proof-of-concepts, and real creative decision-making along the way): http://patreon.com/philsvitek.I walk through how we broke down the script to identify what actually needs to exist onscreen, how that led to deeper systems around technology, government, housing, food, and culture, and why this level of logic is crucial for concept artists designing within a cohesive world.Rather than trying to solve everything at once, we're focusing on major elements we already feel strong about—using small victories to build momentum and inform the harder design challenges ahead.If you're a filmmaker, writer, animator, or storyteller overwhelmed by worldbuilding, this episode is about giving you permission to build the world as you need it—not all at once.

Pastor Chris preaches on Romans 12:1 - 2

Most business owners set goals forward but don't plan backward. They know where they want to end up in December, but don't know what has to be true in March to make that possible. They then miss their targets because they never figured out what would have to be true - operationally, financially, structurally - to make it happen. Goals without a sequence are just hopes and wishes. Set your goal, and build your plan.

This week, it's a race against time to save Smith's dog, a look at what coconut milk is, and McGrath meets the Backwards Talking Man!

This week in the world we live in and life in general w/ host Jon Justice - The week in DM - Listener feedback- Song commentary SUPPORT JON JUSTICE BY PICKING UP YOUR COPY OF THE EMBARK, THE SCIENCE FICTION SERIES WRITTEN BY JON JUSTICEAn exciting mix of Fast and Furious, Star Wars, Ready Player One and the sci-fi adventures of the 70's - 1990'sEMBARK: Book 1 and EMBARK: Treasure in Darkness (Book 2) EMBARK: The Vanishing War (Book 3) Gahan Corbijn and the Asteroid of Misfortune, The Rocket Queen (Book 5) Fear the Dangerous Night (Book 6) are available now in ebook, paperback, audiobook and free on Kindle Unlimited!EMBARK Battle Planet (Book 7) is now available!https://www.amazon.com/dp/B07K7LLFZY50'S DEPECHE MODEhttps://youtu.be/Vt69FeFz-ko?si=xmqmYcxCZa4q9P_GLatest drink and chat with Rob Rohm https://youtu.be/rXs7iZX1tfUEmail: TalkShowNerd@gmail.com@X @JonJusticeInstagram TheJonJusticeFacebook Jon Justice

Have you ever wondered what a snoring hummingbird sounds like? No? Well, I bet you are now! Let's talk about that, how common actually still being alive is when doctors go to harvest your parts, some wild music conspiracies that have made their way to Uncle Zaq's lap, bailing out on the stripclub because you decided to go to an adult porn store beforehand, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/Y-2sDgrBdp4Send in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Upon entering office, the Labour government embarked on a reset in its relationship with the European Union.  In this episode of the UK in a Changing Europe podcast, Anand Menon is joined by Marina Wheeler KC, author of A more perfect union, for a discussion on how the UK should manage its relationship with the EU . A self-proclaimed supporter of the European project turned Brexiter, Marina puts forward her case that closer ties with the EU and making Brexit a success are not mutually exclusive. Tune in to hear her reflections on the impact of global turmoil on the relationship and the, the shared values and issues that bring together the UK and the EU, as well as how the EU might feel about it all.

Daily Word Most leadership models are built on power, visibility, and control. Jesus led in the opposite direction, through humility, service, sacrifice, and obedience to the Father. This message explores why leading like Jesus is not just spiritually admirable but structurally superior, historically disruptive, and eternally relevant. We'll look at how Jesus redefined leadership in a culture obsessed with hierarchy, what the original Hebrew and Greek reveal about His approach, and why modern leaders fail when they ignore His model. Ultimately, these points us back to Jesus, not as a leadership idea, but as the living example we are called to follow. __________ Mark 10:42–45 NIV, 1 Samuel 15 NIV, John 13:3–17 NIV, Philippians 2:5–11 NIV, Isaiah 42:1–4 NIV, Matthew 20:25–28 NIV, Luke 22:26–27 NIV __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________    

In this conversation, Sathiya and Jenna Riemersma explore the integration of Internal Family Systems (IFS) therapy with faith-based perspectives. Jenna discusses the concept of 'parts' within ourselves, the importance of compassion in healing, and how to approach our internal struggles with curiosity rather than control. They also delve into Jenna's new book, 'Move Toward', which provides practical tools for self-awareness and emotional healing.  

In our latest 3 Lessons from Breakthrough Leaders podcast episode, we're joined by Norberto Chaclin, EVP and Chief R&D Officer at Mondelēz International, leading global innovation for iconic brands like Oreo, Ritz, Cadbury, Milka and Toblerone.Norberto has held key R&D leadership roles across the company, driving major product innovation. Before Mondelēz, he spent 18 years at PepsiCo in senior positions across Frito-Lay, global beverages and joint ventures, ultimately heading R&D for PepsiCo North America Beverages and the Pepsi/Starbucks partnership.In this episode, we explored 3 lessons with Norberto:1.  Lean into new experiences 2. Lead Innovation for Innovation3. Without a Vision,  you'll be left behind This podcast brings you genuine, inspiring conversations with extraordinary leaders, many of them Breakthrough alumni, who are proving that business can be a force for good. Created with purpose, not profit, it's designed to spark fresh insights and help leaders at all stages make an impact.Find out more about Norberto here: https://www.linkedin.com/in/norberto-chaclin-613840 Connect with our hosts:Dr Bart Sayle: ⁠⁠⁠https://www.linkedin.com/in/breakthroughbusiness/⁠ Zannah Ryabchuk: ⁠⁠⁠https://uk.linkedin.com/in/zannah-robinson-ryabchuk⁠ Visit Breakthrough Global Website: ⁠⁠⁠https://breakthroughglobal.com/⁠ Follow Breakthrough Global on Linkedin: ⁠⁠⁠https://uk.linkedin.com/company/breakthrough-group⁠Follow Breakthrough Global ⁠on Instagram: ⁠⁠⁠https://www.instagram.com/globalbreakthrough/⁠

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Remember Wall Street when Gordon Gekko said, “I own”? That line matters more today than ever. If you're not an owner, you're not standing still—you're losing ground.Here's why: the top 10% now account for 49% of all consumer spending and a record 33% of U.S. GDP, while the bottom 80% make up just 25% of the economy. Over the last 30 years, the dollar has lost 54% of its value—and 28% in just the past five years. Salaries haven't kept up. Not even close.$80,000 in income in 1971 equals $1 million today. That's what inflation does. This is why passive income and asset ownership aren't “nice to have”—they're survival tools.And no, your house isn't the answer. A primary home is a bill, not a wealth engine. Real ownership means stocks, bonds, businesses—assets that grow and work while you sleep.If your money isn't working hard for you, inflation is working harder against you. Be an owner. The right kind of owner.

“Send Coach John a message”I was reading a passage from Brian Johnson's book “Arete” and it's all about having “Rebound Days”. It's all about bouncing back from tough days. Great quote from George Leonard, where he reminds us to have a “willingness to take one step back for every two forward, sometimes vice-versa.”  It's a key to simply understand that this happens to everyone and at times, it's taking 4 or 5 steps backwards then going sideways and then eventually going in a forward direction. I was connecting with Jon Gordon too (@JonGordon11) and he had a leadership training session the past two days - free too! Those things are out there my friends. We need to keep investing in ourselves so that when we do get knocked backwards and down in life (which we will), we will have the sense, confidence and the tools to get back up and get going again. Great stuff is out there. Find it. Keep connecting with it - it's worth it!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Lord Eric Half-Elven, champion of the weak and all around cool dude, rallies his compatriots to slay the Great Serpent. Featuring two new stories: “The Birthday Fiasco”, about a string of birthday gift robberies that can only be foiled by the Animal Buddies, written by Carmella, age 7 in Canada, and “The Backwards Hat”, a story about what happens when a magic top hat turns everything topsy-turvy, written by Milo, age 10 in California. Peter and Lee also read more stories written by kids in the latest installment of Story Love. Last chance to get a personalized video for an imaginative kid in your life from Lee or Peter at storypirates.com/support Submit kids’ stories at storypirates.com/submit-a-story Check out Story Quest, our in-school digital creative writing program, at storypirates.com/about-story-quest Learn about Story Love, our corporate volunteer program, at storypirateschangemakers.org/story-loveSee omnystudio.com/listener for privacy information.

Today's guest is Aaron Uthoff. Aaron Uthoff, PhD, is a sport scientist and coach whose work sits right at the intersection of biomechanics, motor learning, and sprint performance. His research digs into acceleration, force application, and some less conventional forms of locomotion, including backward sprinting, with the goal of connecting solid science to what actually works on the field, track, or in rehab. Backward running shows up all the time in warm-ups and general prep. Most of the time, though, it's thrown in casually, without much thought about what it might actually be doing for speed, coordination, or tissue loading. In this episode, Aaron walks through his path into performance science, which is anything but linear. From skiing in Montana and playing desert sports, to football and track, to a stretch training horses in Australia, his journey eventually led him to research mentors in Arizona, Scotland, and New Zealand. That broad background shows up clearly in how he thinks about movement. One of the big takeaways from our conversation is Aaron's overview of research showing that structured backward running programs can improve forward acceleration and even jumping ability. We also get into how backward running can be used as a screening and coordination tool, and where it fits into rehabilitation, including what's happening at the joints, how muscles are working, and how to progress it without forcing things. We finish by digging into wearable resistance, including asymmetrical loading, and why this emerging tool may have more upside for speed and movement development than most people realize. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Topics 0:00 – Aaron's background and coaching lens 6:40 – Seeing movement through posture and orientation 13:25 – Why breathing changes how athletes move 20:45 – Tempo, rhythm, and shaping better movement 30:10 – Constraints based coaching and problem-solving 40:55 – Sprint mechanics without over cueing 51:20 – Using environment to guide adaptation 1:01:30 – Blending strength work with movement quality 1:12:15 – Coaching intuition, feedback, and learning to see Actionable Takeaways 6:40 – Posture sets the ceiling for movement quality Good movement often starts with orientation, not technique cues. Aaron emphasizes looking at ribcage position, pelvis orientation, and head placement before trying to fix limb mechanics. Clean posture gives athletes access to better options without forcing patterns. 13:25 – Breathing influences coordination and output Breathing is not just recovery, it shapes how force is expressed. Use simple breathing resets to help athletes feel better alignment and rhythm. Watch how breathing patterns change movement quality before adding more coaching input. 20:45 – Tempo reveals how athletes organize movement Tempo exposes whether an athlete can control positions under time pressure. Slowing or slightly speeding tasks can uncover compensations without verbal instruction. Use tempo to teach rhythm instead of constantly correcting mechanics. 30:10 – Constraints beat constant verbal cueing Aaron highlights using task constraints to guide learning instead of over explaining. Change distances, targets, or starting positions to let athletes self organize. Good constraints reduce the need for constant coaching intervention. 40:55 – Sprint mechanics improve through shapes, not forcing positions Trying to force textbook sprint positions often backfires. Focus on global shapes and direction of force instead of individual joint angles. Let athletes discover better sprint mechanics through drills that preserve intent. 51:20 – Environment is a powerful teacher Surface, space, and task design matter more than many cues. Use varied environments to expand an athlete's movement vocabulary. Small changes in environment can create big changes in coordination. 1:01:30 – Strength training should support movement, not override it Strength work should expand options, not lock athletes into rigid patterns. Choose lifts and loading schemes that preserve posture and rhythm. If strength training degrades movement quality, reassess the intent. 1:12:15 – Coaching is about learning what to ignore Not every flaw needs fixing. Aaron emphasizes knowing which details matter in the moment and which do not. Better coaches simplify their lens rather than add more rules. Quotes from Aaron Uthoff “Posture is often the biggest limiter of movement quality, not strength or mobility.” “Breathing changes how the nervous system organizes movement.” “Tempo tells you more about coordination than maximal output ever will.” “If you have to keep cueing it, the task probably needs to change.” “Good sprinting comes from better shapes, not chasing perfect positions.” “The environment can do more coaching than your words.” “Strength should give athletes more options, not fewer.” “Part of coaching maturity is learning what not to coach.” About Aaron Uthoff Aaron Uthoff, PhD, is a sport scientist, researcher, and coach focused on human movement, sprint mechanics, and motor learning. He holds a doctorate in kinesiology, with research centered on how neuromuscular factors influence speed, coordination, and efficiency. He is especially known for his work on acceleration, sprinting, and unconventional locomotor strategies such as backward running, and how these methods affect force application, tissue stress, and motor control. His work blends strong scientific foundations with practical coaching insight, making it highly relevant for track and field, team sports, and rehabilitation environments. Alongside his research, Aaron works closely with coaches and athletes to translate complex biomechanical and neurological ideas into simple, usable training concepts. His approach values curiosity, experimentation, and respecting how the body naturally adapts when it's exposed to new movement challenges.

Thanks to Garmin for supporting the podcast!  00:00 Ads 01:00 Backwards caps 05:15 Why did Simon Yates really retire?  14:33 Bad news for Rapha and Le Col fans 30:14 Strava and socials used to plan £30k bike burglary? 36:26 The barge still hasn't turned (FUOTW) 38:00 Unpopular Opinion: Shimano wireless frustration  43:21 Unpopular Opinion: Ban WorldTour bikes from sale? 53:47 Send us your Unpopular Opinions and Questions! 54:10 Cycling cap dilemma ‘Hey old guy, you bought the wrong bike': https://youtu.be/3SHKXaq67pI?si=0fTs2Byx5UXUUHlZ You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Omari Richins, MPH of Public Health Careers podcast critiques the new US dietary guidelines, arguing that they prioritize industry interests over public health. Omari compares these guidelines with those of other wealthy nations, highlighting the detrimental health outcomes associated with high red meat consumption. Richins emphasizes the need for evidence-based nutrition policies that genuinely promote health and sustainability, rather than protecting powerful industries.

One of the primary differences between the successful companies (and individuals) and the mediocre, is the ability to learn, change and grow. Successful companies build that into their cultures and disciplines, while mediocre companies (and individuals) do not.           One essential component of that core competency of the discipline of learning from the past. Successful companies and individuals often institutionalize that process in the form of an annual review. ***************************************************************** PIQ Solutin:  Setting Personal Goals

In this episode of the Crazy Wisdom podcast, host Stewart Alsop sits down with Peter Schmidt Nielsen, who is building FPGA-accelerated servers at Saturn Data. The conversation explores why servers need FPGAs, how these field-programmable gate arrays work as "IO expanders" for massive memory bandwidth, and why they're particularly well-suited for vector database and search applications. Peter breaks down the technical realities of FPGAs - including why they "really suck" in many ways compared to GPUs and CPUs - while explaining how his company is leveraging them to provide terabyte-per-second bandwidth to 1.3 petabytes of flash storage. The discussion ranges from distributed systems challenges and the CAP theorem to the hardware-software relationship in modern computing, offering insights into both the philosophical aspects of search technology and the nuts-and-bolts engineering of memory controllers and routing fabrics.For more information about Peter's work, you can reach him on Twitter at @PTRSCHMDTNLSN or find his website at saturndata.com.Timestamps00:00 Introduction to FPGAs and Their Role in Servers02:47 Understanding FPGA Limitations and Use Cases05:55 Exploring Different Types of Servers08:47 The Importance of Memory and Bandwidth11:52 Philosophical Insights on Search and Access Patterns14:50 The Relationship Between Hardware and Search Queries17:45 Challenges of Distributed Systems20:47 The CAP Theorem and Its Implications23:52 The Evolution of Technology and Knowledge Management26:59 FPGAs as IO Expanders29:35 The Trade-offs of FPGAs vs. ASICs and GPUs32:55 The Future of AI Applications with FPGAs35:51 Exciting Developments in Hardware and BusinessKey Insights1. FPGAs are fundamentally "crappy ASICs" with serious limitations - Despite being programmable hardware, FPGAs perform far worse than general-purpose alternatives in most cases. A $100,000 high-end FPGA might only match the memory bandwidth of a $600 gaming GPU. They're only valuable for specific niches like ultra-low latency applications or scenarios requiring massive parallel I/O operations, making them unsuitable for most computational workloads where CPUs and GPUs excel.2. The real value of FPGAs lies in I/O expansion, not computation - Rather than using FPGAs for their processing power, Saturn Data leverages them primarily as cost-effective ways to access massive amounts of DRAM controllers and NVMe interfaces. Their server design puts 200 FPGAs in a 2U enclosure with 1.3 petabytes of flash storage and terabyte-per-second read bandwidth, essentially using FPGAs as sophisticated I/O expanders.3. Access patterns determine hardware performance more than raw specs - The way applications access data fundamentally determines whether specialized hardware will provide benefits. Applications that do sparse reads across massive datasets (like vector databases) benefit from Saturn Data's architecture, while those requiring dense computation or frequent inter-node communication are better served by traditional hardware. Understanding these patterns is crucial for matching workloads to appropriate hardware.4. Distributed systems complexity stems from failure tolerance requirements - The difficulty of distributed systems isn't inherent but depends on what failures you need to tolerate. Simple approaches that restart on any failure are easy but unreliable, while Byzantine fault tolerance (like Bitcoin) is extremely complex. Most practical systems, including banks, find middle ground by accepting occasional unavailability rather than trying to achieve perfect consistency, availability, and partition tolerance simultaneously.5. Hardware specialization follows predictable cycles of generalization and re-specialization - Computing hardware consistently follows "Makimoto's Wave" - specialized hardware becomes more general over time, then gets leapfrogged by new specialized solutions. CPUs became general-purpose, GPUs evolved from fixed graphics pipelines to programmable compute, and now companies like Etched are creating transformer-specific ASICs. This cycle repeats as each generation adds programmability until someone strips it away for performance gains.6. Memory bottlenecks are reshaping the hardware landscape - The AI boom has created severe memory shortages, doubling costs for DRAM components overnight. This affects not just GPU availability but creates opportunities for alternative architectures. When everyone faces higher memory costs, the relative premium for specialized solutions like FPGA-based systems becomes more attractive, potentially shifting the competitive landscape for memory-intensive applications.7. Search applications represent ideal FPGA use cases due to their sparse access patterns - Vector databases and search workloads are particularly well-suited to FPGA acceleration because they involve searching through massive datasets with sparse access patterns rather than dense computation. These applications can effectively utilize the high bandwidth to flash storage and parallel I/O capabilities that FPGAs provide, making them natural early adopters for this type of specialized hardware architecture.

Topics: Meet & Greet Photo Awkwardness, Modern Day Miracles (CURE), Jesus-Centered New Year's Resolutions, Worry & Trusting God, Radical Generosity, Battling Depression, Serving Others as Healing, Forgiveness, Questioning Our Hurriedness BONUS CONTENT: Critics' Email Voice, Cracker Barrel Counseling Quotes: "I have developed a smile. And I nail it every time." "That show is better than anything you're watching on Netflix." "Quit worrying about everything for crying out loud." "You don't want to be thinking about yourself all the time." Modern Day Miracles (Cure video)  - Click Here For this episode, we're traveling all the way back to January of 2018. Whether you've heard this episode before or are experiencing it for the first time, we hope it brought some hope and laughter to your weekend!  . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

This episode lays out the real anti-aging playbook—strength as your fountain of youth, smart nutrition (no diet nonsense), hydration, sleep, mental health, and the four pillars that actually keep you strong, mobile, and balanced for life. Plus, real talk: I rang in the New Year like a champ, paid the hangover tax, and bounced back—because perfection is overrated and consistency always wins. If you're ready to feel younger, stronger, and more energized without living like a monk, hit subscribe and come get supercharged—one honest, kick-in-the-pants episode at a time. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!    

Message me your 'Takeaways'.How to build confidence that actually lasts: stop waiting for it and start building conviction instead.For years I thought confidence was the starting line. That some people just had it and I didn't. I was confident running 800m races, but everywhere else I carried myself like someone waiting for permission.The breakthrough: I wasn't lacking confidence. I was lacking conviction.In this video I break down why confidence is a feedback loop you can't shortcut, how conviction builds the foundation confidence needs, and the exact documentation method I used to go from mumbling on camera to keynote speaking.This applies to every area of life performance: your body, mind, purpose, and relationships. Confidence follows conviction. Always.Want to see where conviction might be slipping in your life? Take my free Life Performance Scorecard: https://lachlan-p0moailx.scoreapp.com/Support the showTake the "Life Performance" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Links to things we mention: This includes Ravelry links! Saknes by Zanete Hussain Emily's Vanilla Socks Emily's Maple Bonnet Sunday Morning Shawl by Espace Tricot Roosevelt Cardigan by Amanda Scheuzger Aal Ower Toorie 2 Sutton Shawlette by Tori Yu One Love Mystery Shawl by Joji Locatelli On The Farm Cowl by Tanis Gray February Hat by Kate Gagnon Osborn Vivian's Mochi Mitts CatKnit Pullover by Andrea Rangel Modern C2C Christmas Afghan by Jess Coppom Buzzfeed Quiz: What's Your (secret) New Year's resolution? LoveLiveGiveArt Show notes Support and follow us: Instagram Pearl and Plum Etsy Our Website Buy KCACY merch Buy us a Ko-fi

Are you planning goals that secretly exhaust you before you even begin?Every January, you're fired up and ready to plan the hell out of your year. By March? You're resentful, off track, and wondering what went wrong. Spoiler: It's not your strategy, it's your starting point.In this potent Founder's Rant, Dawn Andrews reveals the one mindset shift that can prevent burnout, align your goals with actual joy, and help you build a business you still like by the end of the year.And it all starts with a glass of champagne.Write your Champagne Moment. Take 10 minutes this week and write the toast you'd give on December 31st, 2026. No edits, no pressure, just the slightly tipsy truth. That story is your truest roadmap.What You'll Take AwayWhy reverse-engineering your year from a Champagne Toast actually works—and isn't just fluffy founder journalingThe unexpected clarity you gain when you plan based on who you want to become, not just what you want to buildHow skipping this ONE reflective exercise keeps you chasing goals that don't actually matterWhat resentment in March reveals about the way you set goals in JanuaryResources & Links:Join the AI for Founders CommunityGrab the Feedback Fix FreebieRelated Episodes to Feature114 | Female Founders Stop Planning Like You're CorporateA deep dive into strategic planning that feels aligned and human, not corporate chaos — especially useful for listeners tired of goal‑setting that burns them out.112 | The 4‑Stage AI Process Female Founders Use to Stop Losing 10 Hours Each WeekA tactical episode that helps founders reclaim time — which pairs nicely with vision planning around what you want your year to feel like.110 | 3 Custom GPTs That Save Female Founders 16 Hours a WeekShows how AI can support your team and free up space to live into that Champagne Moment vision.Send us a textWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

James Allcott is joined by Paul Machin (@ThePaulMachin) to unpack all of the recent Premier League drama. Together, they make sense of the current Manchester United situation and Ruben Amorim's sacking. They also take a look at Liam Rosenior and how his tenure at Chelsea may play out. Host: James Allcott Guest: Paul Machin  Producer: Cai Jones Editor: Finn McSkimming Additional Production: Patris Gordon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Backwards is easier than forwards. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Bardi and Nathan pass the questions side to side.---------- You've been listening to The Extra Inch, a Spurs podcast. Become an xSub: https://www.patreon.com/theextrainch Production by Nathan A Clark (Twitter @NathanAClark). Intro music by David Lindmer https://www.instagram.com/davidlindmer Artwork by Trayton Miller. Go get your merch at https://www.theextrainch.co.uk/ Email us at podcast@theextrainch.co.uk Twitter: https://twitter.com/TheExtraInch Facebook: https://www.facebook.com/TheExtraInch/ Twitch: https://www.twitch.tv/theextrainch #Spurs #COYS #THFC The Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textAyden Westbye joins me to talk about transitioning from a Camaro in HPDE to racing and TTing a Miata... some say its stepping backward... some say its stepping forward as a driver... all agree they are completely different. Support the show

Spit Hit for Jan 1st, 2026:Things get a bit crazy, a bit silly and a whole lot hilarious as we get into a part-time poop debate, find out who the true Man of the People is and wrap things up with a letter “G” Battle Royale Draft that goes completely off the rails. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast!Connect with the Spitballers Comedy Podcast:Become an Official Spitwad: SpitballersPod.comFollow us on X: x.com/SpitballersPodFollow us on IG: Instagram.com/SpitballersPodSubscribe on YouTube: YouTube.com/Spitballers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fitz Koehler launches 2026 with a bold challenge: stop acting your age and start aging in reverse. She fires up listeners with no-nonsense guidance on the habits that actually matter—smart nutrition, strength, cardio, mobility, balance, and sleep—without overwhelm or gimmicks. This episode is all about starting now: taking an honest look at where you are, setting realistic targets, and building momentum that sticks. If you're ready to feel stronger, sharper, and more capable this year, consider this your wake-up call. New year. New standards. Same body—SUPERCHARGED!

Gary Neville is joined by Seb Hutchinson as Man Utd are held at home to Wolves in a 1-1 draw. Neville reacts to Ruben Amirom's decision to substitute Joshua Zirkzee at half time. He also talks Chelsea, Arsenal and reflects on Man Utd's progress.The Gary Neville Podcast is a Sky Sports podcast. Listen to every episode here: skysports.com/the-gary-neville-podcastYou can listen to The Gary Neville Podcast on your smart speaker by saying "ask Global Player to play The Gary Neville Podcast".Watch every episode of The Gary Neville Podcast on YouTube here: The Gary Neville Podcast on YouTubeFor all the latest Premier League news, head to skysports.com/premier-leagueFor advertising opportunities email: skysportspodcasts@sky.uk

Who can identify these classic holiday songs BACKWARDS?See omnystudio.com/listener for privacy information.

The College Football Playoff field is officially set! In this special episode, we react to this year's playoff field, pick out the easiest pathways to the national championship, and debate the CFP Committee's logic for not penalizing Alabama and moving Miami ahead of Notre DameSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.