Podcasts about Backwards

"Send me a text"You've loaded your product page with third-party certifications, clinical studies, doctor endorsements, and detailed ingredient sourcing. Your credibility is bulletproof. So why isn't anyone buying?Because credibility without desire is just noise. And trust without hope is completely irrelevant.Most supplement brands build their entire marketing strategy around proving they're trustworthy, leading with certifications, studies, and credentials. They think: "Once they trust us, they'll buy." But here's the problem: If customers don't want what you're selling first, they don't care how credible you are.In this episode, we reveal why leading with credibility kills sales and show you the exact sequence that actually converts. You'll learn where trust fits in the buying journey, when to introduce your scientific proof, and how credibility amplifies the forces that come before it, but can't replace them.You'll discover:Why customers bounce from pages loaded with certifications and studiesThe psychological sequence: Desire → Hope → Trust → Belief (and why order matters)How leading with credibility activates the analytical mind before emotional buy-inWhat "accelerated trust" means and why you need it before "gradual trust"The exact moment in the copy when scientific proof becomes helpful vs. harmfulReal examples of brands killing sales with premature credibility playsHow to position certifications and studies to support hope instead of replacing itWhy your competitor with less impressive credentials is outselling youStop leading with what makes you credible. Start leading with what makes them care. Then use credibility to amplify what's already working.Learn more about The Supplement Business Accelerator Group at https://creativethirst.com/group If you're interested in working with me and my team to improve your supplement business. You can learn more at my website https://creativethirst.com Click here to grab your copy of the Health Supplement Ad Swipe Guide. Discover what really works in funnel marketing Need help increasing sales on your own? Click here Stuck at $1 - $5M in revenue? Click Here Case Study on how Creative Thirst added over $200,000 for one supplement brand

Last weekend saw the United States and Israel airstriking Iran, with Iran retaliating with strikes on Israel, Qatar, the United Arab Emirates, Saudi Arabia, Bahrain, Jordan, and Kuwait. The New Zealand government put out a press release soon after, condemning Iran for the strikes and for protest crackdown earlier this year.  While the press release and later communications from the government have called for all parties to follow international law, the government has offered little in criticism of the United States and Israel's bombings. Prime Minister Christopher Luxon, when asked if the strikes were legal, said it would be up to each country to provide a justification.  This past week also saw a new policy from the government that would look to reclaim ACC payments from those already receiving welfare payments. ACC claimants usually receive funding to support their inability to work, however those on the benefit will already be receiving such funds regardless. While there is cross-party support for a change that would remove this “double dipping”, the policy would also charge back some of those who have already benefited from this loophole.  The move has been criticised by opposition MPs, who say creating debt for already marginalised or vulnerable groups is unfair and morally questionable. For our weekly catchup with the ACT Party's Simon Court, News Director Castor asked about the New Zealand government's stance on conflict in the Middle East and issues with this new ACC policy change, beginning on the Middle East.

Recorded- March 5, 2026 Uploaded- March 7, 2026   A deep talk on the future of the leagues out west and look back on the Atlantic League in 2025.   Intro- 00;00-02;30 WAPB False Start Again- 02;30-10;00 PBL Thought- 10;00-27;00 ALPB South Review- 27;00-01;03;30 ALPB North Review- 01;03;30-01;24;03 Outro- 01;24;03-END

John talks about the firing of Homeland Security Secretary Kristi Noem and replacing her with someone equally horrible Sen. Markwayne Mullin. Then, he plays a parody song about Kristi from the one and only Rocky Mountain Mike. Next, John chats with award-winning Democratic Strategist Max Burns about the war in Iran. And wrapping it up - he welcomes back former pastor Keith Giles and religious author Matthew Distefano to chat with listeners about the bible and the intersection of religion and politics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FIPS is an open source mesh networking project that enables devices to connect directly to each other without relying on any central servers or infrastructure. Today's internet depends on companies and governments that can monitor, censor, or shut down communication at will. FIPS solves this by giving every node a cryptographic identity and encrypting all traffic automatically, so no one in the middle can see or block what you're doing. Nodes discover each other and route messages through the mesh on their own, and regular apps like browsers and SSH clients work on top of it without any special setup.Arjen on Nostr: https://primal.net/p/npub1hw6amg8p24ne08c9gdq8hhpqx0t0pwanpae9z25crn7m9uy7yarse465grJonathan on Nostr: https://primal.net/p/npub19wavu4f7l6l43h24jyskn7fvzy37kcfp67aqjtmv2qgy4lp34nhsda8p6k FIPS Repo: https://gitworkshop.dev/npub1y0gja7r4re0wyelmvdqa03qmjs62rwvcd8szzt4nf4t2hd43969qj000ly/relay.ngit.dev/fips Tollgate: https://tollgate.meSovereign Engineering: https://sovereignengineering.io/ EPISODE: 193BLOCK: 939631PRICE: 1465 sats per dollar(02:03) Introducing FIPS and the goal of a middleman free internet(04:16) Why static IPs fail for hosting and how FIPS reframes identity(05:51) Decoupling transport and routing: protocol-agnostic design(06:50) Peer discovery across Wi‑Fi, Bluetooth, and local broadcast(07:43) Future global routing ideas and decentralized discovery(09:05) Local mesh handshakes, Noise encryption, and Bloom filters(11:02) Community meshes, resilience, and mixed transports(11:42) Starlink and bridging meshes over the wider internet(13:21) Use case: protest resilience and reconnecting to the world(14:08) Origins: conferences, Sovereign Engineering, and NoDNS(16:04) From NoDNS to FIPS: faster updates, remaining gaps(17:10) Economics: sats for peering and incentive-aware routing(18:00) Abuse, DDoS surfaces, and defenses via npubs and rate limits(19:45) Learning from mesh hype cycles and bootstrapping adoption(22:32) Lowering app friction: make existing apps work over FIPS(25:12) DNS trick: IPv6 mapping and transparent transport(27:08) Backwards compatibility as a must-have for scale(28:08) Rethinking data flow with Nostr streams and local hosting(30:12) Offline-to-online spectrum and graceful reconciliation(31:10) Status update: early servers, testers, and bandwidth limits(32:20) Physical constraints: MTU, Bluetooth, LoRa(36:00) Reality checks: pitfalls, past meshes, and expectations(38:12) New primitives: Nostr, Blossom, eCash; Jonathan's role(40:37) Identity concerns, key rotation, and operational practices(46:10) Hosting sensitive services: hot keys(48:09) Self-hosting privately, Tor comparisons, and latency(49:37) Observation, Tollgate incentives, and community privacy(50:40) Tollgate legal concerns and community norms(53:21) Call to action, testing FIPS, and packaging plans(55:10) Closing thoughtsmore info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyz

Levi Bachmeier, appointed last year as North Dakota's Superintendent of Public Schools, says that it's bogus to suggest that passing a school meals ballot measure means the state will have to reduce funding for K-12 education. "That's a totally a false choice," he said on this episode of Plain Talk. "Voters should make their decision about what they what they believe is best on the ballot." "We should continue to invest in our public schools," he continued. "Our public schools are an investment in our future, in our state's future. I don't know that this has to be an either-or conversation when we're talking about these two topics." Bachmeier also said that the state is falling behind on teacher pay, and needs to invest more in it, and he doesn't believe that would require any tax increases. "I'm a big believer in it comes down to great teachers, and going backwards in average teacher pay, that's a problem," he said. "School districts getting two applicants when they have two open teaching positions, that's a problem." "I don't believe we need to raise taxes. I want to be abundantly clear, we have the resources that we need," he continue. "It's how do we have a conversation about what are our priorities are, and again...how much would you put into K-12? How much would you put into the pockets of teachers to make sure that they are continuing to choose a really, really hard profession to support kids?" Also on this episode, co-host Chad Oban and I discuss dangerous medical advice being spread by a state lawmaker, and a candidate who would like to be a state lawmaker. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive

Levi Bachmeier, appointed last year as North Dakota's Superintendent of Public Schools, says that it's bogus to suggest that passing a school meals ballot measure means the state will have to reduce funding for K-12 education. "That's a totally a false choice," he said on this episode of Plain Talk. "Voters should make their decision about what they what they believe is best on the ballot." "We should continue to invest in our public schools," he continued. "Our public schools are an investment in our future, in our state's future. I don't know that this has to be an either-or conversation when we're talking about these two topics." Bachmeier also said that the state is falling behind on teacher pay, and needs to invest more in it, and he doesn't believe that would require any tax increases. "I'm a big believer in it comes down to great teachers, and going backwards in average teacher pay, that's a problem," he said. "School districts getting two applicants when they have two open teaching positions, that's a problem." "I don't believe we need to raise taxes. I want to be abundantly clear, we have the resources that we need," he continue. "It's how do we have a conversation about what are our priorities are, and again...how much would you put into K-12? How much would you put into the pockets of teachers to make sure that they are continuing to choose a really, really hard profession to support kids?" Also on this episode, co-host Chad Oban and I discuss dangerous medical advice being spread by a state lawmaker, and a candidate who would like to be a state lawmaker. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive

The scriptures exhort us to consider the faith of Sarah, who did what was right in the face of genuinely terrifying things. We consider what made her life frightening and what she came to believe about God over time. Dr. Sarah Lebhar Hall | March 1st, 2026 ______________________________________ We're Incarnation Tallahassee! Visit our website! www.incarnationtlh.org/
 Watch the Livestream www.youtube.com/live/BdU3FrUMGpA

What Is The Only Bird That Can Fly Backwards? The correct answer could win you $1,000 on The Andie Summers Show with Minute To Win It!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Hey, Survivor! Can you return to places connected to painful memories of narcissistic abuse and still feel safe? In this episode, we explore how trauma becomes linked to environments, why hometown visits or family gatherings can feel activating, and practical ways to protect your peace while reclaiming your experiences. If you, or someone you know, need strategies to regulate your nervous system, navigate toxic dynamics, and create new memories without losing your progress, this episode is for you.

What if our true purpose was only revealed at the end?IG: @raphasaidherepodcast / @imraphaellasilvahttps://raphaellasila.com

Welcome to SHIPWRECKED & COMATOSE, an in-depth podcast dedicated to the classic BBC science-fiction sitcom, Red Dwarf. Rob Grant (1955–2026): Shipwrecked & Comatose Reacts to the Loss of a Red Dwarf Legend Host Kurt North is joined by Matt Laham and Colin Jackson Brown for an emergency episode of Shipwrecked & Comatose following news that Rob Grant has died aged 70. They discuss how the report was verified via the G&T news site after it briefly went down, and note Craig Charles' tribute on X calling Grant a visionary. The conversation reflects on Grant's career from Spitting Image (including the chart-topping “Chicken Song”) to co-creating Red Dwarf with Doug Naylor, and his novels, including Grant Naylor books and solo work such as Incompetence and Backwards. They also talk about the recently announced prequel novel Red Dwarf: Titan, hoping it is finished, and share personal stories about Red Dwarf's multi-generational impact and influence on their friendships and humour, before closing with condolences to Grant's family and friends. 00:00 Tribute to Rob Grant 01:20 Hosts and Guests Introduced 01:41 Breaking News Confirmation 03:51 Red Dwarf Titan Prequel 05:51 Colin on Personal Legacy 10:09 Craig Charles Tribute Quote 13:20 Matt on Red Dwarf Memories 18:15 Rob Grant Early Career 19:17 Spitting Image and Chicken Song 21:33 Other Works and Titan Hopes 22:18 Final Thanks and Sign Off   Host: Kurt North Co-Host: Colin Jackson Brown & Matt Latham Editor: Kurt North   BlueSky/Insta: @RedDwarfPod Our network on BlueSky: @filmstories Our network on Insta: @filmstoriesmagazineuk   Learn more about your ad choices. Visit megaphone.fm/adchoices

What if aging wasn't inevitable… but optional?In this episode, I sit down with my peptide doctor, Dr. Christopher Asandra, to talk about what actually works when it comes to reversing the aging process. Not creams. Not gimmicks. Real science.We break down peptides, hormone optimization, energy, skin, metabolism, muscle tone and what you can really do in your 40s and 50s to look and feel like you're in your early 30s.Is it possible to reverse aging?What are peptides really doing inside your body?And why are so many high-performing women turning to longevity medicine?This conversation is powerful, honest, and a little controversial.If you've ever wondered how to stay sharp, strong, and radiant as you age… this episode is for you.Because 50 today doesn't have to look like 50.

Hosts: TJ, Brett, Krissy, & Jo Segment One (0:00:00): (0:05:30) Brett has to deal with his mother and technology and gets his eBay on as he sells some vintage Garbage Pail Kids cards. (0:22:58) Krissy watched the Superb Owl but forgot to bring the prediction winner follow up sheet. Plus, future bet punishment is discussed. (0:28:43) Jo gets grand-bestie shenanigans and a hard shift turns to Krissy Conspiration Theories. (0:36:32) Valentine shenanigans abound for TJ and Jo involving a lazy bartender, an amazing bartender, Taco Bell, Japanese cuisine, and a movie. Plus, discussion is prompted regarding Instagram annoyances. Segment Two (1:09:08): (1:12:51) It's counterfeit cash, flowers, and strippers in the FGS this week. Plus, can you guess the Top 20 Stripper Names Of 2026. (1:26:31) HOT TAKES kicks off with an insane amount of celebrity passings and massive action on The Dead Pool with this week's GRIM REAPER ROUND UP. (1:37:18) TJ and Jo review Iron Lung. (2:05:50) Junior Producer Marq stops by to help Krissy pick up her slack and gets us the Superb Owl predictions. Segment Three (2:22:42): (2:24:48) In a belated celebration of Valentine's Day, TJ brings Name That Backwards Tune: Valentine's Day Edition to KRISSY'S KRAZY KORNER. (2:47:26) PICK O' THE WEEK…… maybe. Now with 25% more patronizing! It's THE QUAD M SHOW!

Reflection on Non-Judgment: The conversation shifted to a check-in on the previous week's practice of not judging, which was generally positive, prompting Soo Kim to ask for clarification on the difference between judgment and discernment. Jevon Perra initially requested a pause for the conversation to organize, noting Denise Darlene's quick start, but the discussion soon moved forward, focusing on these key spiritual concepts.Distinction Between Judgment and Discernment: Denise Darlene proposed that discernment and wisdom are the same, suggesting that judgment stems from fear and lacks peace, often involving labels and coming from the ego. Wisdom and discernment, conversely, come from love and result in peace. Jevon Perra cautioned that a form of discernment could still be rooted in fear, using the concept to create separation or a feeling of superiority.Peace as an Indicator for Wisdom: Denise Darlene maintained that if guidance is coming from a place of peace, it is wisdom guided by the Holy Spirit, which is a core concept in the Course in Miracles. Jevon Perra agreed that the presence of peace, love, and joy serves as an indicator of alignment, while experiences outside of peace, such as anger or frustration, signal alignment with the ego. Jevon Perra shared a personal anecdote of growing up in a religious family that misused "discernment" to enforce fear, highlighting that the resulting lack of peace was a clear sign they needed to leave the environment, demonstrating true discernment.Discussion on the Show Quantum Leap: Jevon Perra used the plot of the television show Quantum Leap as a metaphor for consciousness and purpose, where the character Sam Beckett leaps into different bodies to accomplish missions they do not remember. Brian Genovese, who loves the show, clarified that the mission is to set right what once went wrong, and once accomplished, the character leaps to the next adventure. Jevon Perra connected the show's themes to the idea that we are consciousness having an experience, which Brian Genovese agreed is a much deeper concept than people realize.Peace as a Guide and Awareness of Attachment: Denise Darlene restated the initial card's message that truth will correct all errors and that peace is the guide indicating alignment with the Holy Spirit. Jevon Perra noted that they can quickly tell when they are not in peace, which is always due to some attachment or idea of separation they are unwilling to let go of. They affirmed that the work involves bringing in and finding the truth to create the experience of peace.Clarification of "Truth": Soo Kim challenged the phrase "self-truth," suggesting that the focus should be on capital "T" Truth, representing non-duality, oneness, and unity, which is the voice of the Holy Spirit. Denise Darlene agreed that this pursuit of Truth often feels like death or betrayal, but confirms that this feeling is an indication they are on the right track.Reading from Manual for Teachers on Gentleness: The group decided to continue reading the "Manual for Teachers" from the Course in Miracles, focusing on the section "Gentleness". Soo Kim read that harm is impossible for God's teachers because it is the outcome of judgment and the denial of learning, making the Holy Spirit's lessons impossible to learn. Jevon Perra related the concept to a play, suggesting that consciousness is neither the hero nor the villain, and that believing in harming or saving is an attachment.The Strength of Gentleness: Soo Kim continued the reading, emphasizing that God's teachers are wholly gentle because gentleness is the strength needed for salvation to become easy. Jevon Perra described gentleness through the analogy of kindly waking a child from a nightmare, where the gentle voice of the Holy Spirit calls them out of the illusion. Jevon Perra offered a personal example of practicing gentleness in a relationship through non-resistance, which involved maintaining a state of "No, honey, it's okay" to diffuse conflict.Gentleness, Non-Resistance, and the Pain Body: Brian Genovese affirmed that Jevon Perra's non-resistance was successful because it denied the other person's ego the energy it sought to feed its "pain body," a concept also discussed by Eckhart Tolle. Denise Darlene added that kindness, not judgment or punishment, is what leads to repentance, echoing Christian scripture and the power of non-resistance in situations of conflict. Denise Darlene recounted an experience with their critical mother, noting that quiet non-engagement eventually exhausts the criticism, making them a less favorable person to complain to.The Choice Between Separation and Christ's Vision: Jevon Perra summarized the two ways of seeing the world: the world of separation, sin, and guilt (ego's perception), and Christ's vision (heaven on earth), which sees abundance, connection, and love. Jevon Perra stated that one cannot hold both visions simultaneously and that giving up the "games" of separation is necessary to see the wholeness that is already present. Denise Darlene emphasized that the difficult work of letting go of these egoic games is the difference between awakening and staying asleep, which involves the critical step of disciplining the mind to replace lies with truth.The Journey of Awakening and the "Happier Dream": Jevon Perra questioned the duration required for awareness, referencing a quote from I Am That that enlightenment could be instant upon belief. Denise Darlene shared their current status as having achieved a "happier dream" but not yet fully embodying the truth, acknowledging that they are closer than ever. Denise Darlene cautioned against the "holy instant system" without prior ego dismantling, noting that their son's experience of God's presence resulted in a painful psychosis upon returning to the body, necessitating a subsequent learning path.Experiences as Lessons and the Use of Medicine Journeys: The group discussed the idea that experiences labeled as "bad" are often lessons chosen by a greater part of the self. Jevon Perra expanded this to include anything that is resisted, including medicine journeys if used as escapism. Denise Darlene noted that their experience with medicine journeys has been for self-discovery—revealing subconscious beliefs and traumas—not for escape, and that post-journey work is still required for change. Soo Kim acknowledged that while medicine is intended for this deep work, some people use it to reinforce delusions or escape pain.Reincarnation and the Goal of the Course in Miracles: Denise Darlene inquired if the Course in Miracles discusses reincarnation, to which Jevon Perra replied that its premise is to "save time," implying the avoidance of doing the cycle of life again and again. The discussion touched upon the concept of the individual spirit returning to God like a wave merging back into the ocean, challenging the notion of maintaining individuality after death. Soo Kim noted that the concept of reincarnation is sometimes twisted in cultures like India to justify judgment or social hierarchy, calling others "stupid" due to perceived past lives.The Afterlife and Frequency of Vibration: The conversation turned to the nature of individuality after death and the "great reset button" that death provides. Jevon Perra recommended the near-death experience book Backwards by Nancy Danison, explaining that the afterlife location is determined by one's current vibrational frequency and that the choice to hold onto a low frequency can result in hellish experiences. Jevon Perra explained that one's body is a filter that lowers frequency, and after death, the frequency raises, allowing for experiences of what is called heaven, though perception can still be filtered by egoic beliefs.Conclusion on Gentleness and Non-Judgment: Denise Darlene reiterated a key takeaway from the reading: "harm is the outcome of judgment," meaning that taking offense stems from a judgment of the situation, not the neutral facts of what happened. The solution involves replacing judgment with compassion, seeing others' challenging behavior as the limited maturity of a wounded child. Jevon Perra shared a practical application of this, noting that viewing their mother as an "insane" or "crazy lady" they could help, rather than as an entitled person taking advantage of them, made the interaction bearable.Reflecting on Kindness and Empathy: Jevon Perra shared a story from their childhood about an accidental encounter at Disneyland where an adult's anger instantly turned to empathy and service upon seeing them in a wheelchair, illustrating how perception immediately shifts based on the recognized state of the other. The group affirmed the power of recognizing that others are often in a "mental wheelchair".Final Thoughts and Self-Inquiry: Denise Darlene concluded with the initial affirmation that when not experiencing peace, they are experiencing the effects of a lie, encouraging self-inquiry to discover the underlying lie or judgment. Soo Kim asked if their previous challenge to Brian Genovese about "self-truth" was a violation of gentleness, but Brian Genovese clarified that it was helpful for clarification and not perceived as judgmental. Jevon Perra ended the session by stating that they are always revealing their judgments or their love and acceptance.

Open Hands, 2 of 2 from February 22, 2026 “How we receive and share gifts from God shows how whole our heart is.” 1 Chronicles 29 by Michael Lockstampfor (@miklocks)SUMMARYThis sermon explores 1 Chronicles 29 to understand Neighborhood Church's value of holding God's gifts with open hands. Using King David's example of generous giving toward building God's temple, Pastor Michael explains that God's generosity toward us should spur our devotion to His work, and that how we receive and share gifts from God reveals the condition of our hearts.REFLECTION & DISCUSSION QUESTIONS

1 - Why is Trump not correct in thinking that he has won the affordability battle? 105 - Why is this local sheriff wrong for wishing people a happy Lunar New Year and Ramadan, but not Ash Wednesday? 110 - Your calls. 120 - After a train delay, Economist EJ Antoni joins us as we get his thoughts on the SCOTUS ruling going against Trump's tariffs. If handled correctly, does the Trump camp have to spin this in their favor, and will they? Were tariffs ever the way to go to get the economy back on track? Would tariffs have worked if Trump had laid out a plan for the public instead of seemingly making decisions based on emotion? Looking back on it, was the April 2nd announcement of tariffs that dumb and baseless? 130 - We listen to Trump react to the SCOTUS ruling. 140 - Your calls. 150 - Dom Giordano Presents: Progressive Women Gone Wild!

Is trading truly for you — or are you approaching it the wrong way?In this episode, I'm joined by Peter Robbins, a trader with over 50 years of market experience, to mark the release of his new book, The Trader's Journey. We talk about the biggest misconceptions traders hold, why focusing on money too early can slow real progress, and what it really means to treat trading as a serious profession. We explore competence, risk, execution under pressure, and the difference between wanting to trade and being prepared for what trading demands.

Out in the far reaches of Saturn's orbit lies a moon that doesn't belong. This is Phoebe: a dark, rebel object racing against the calm flow of the Saturnian system. Join us to find out how this unlikely moon could unlock the secrets of Saturn's violent past, and perhaps the origin of the rings themselves.▀▀▀▀▀▀Astrum's newsletter has launched! Want to know what's happening in space? Sign up here: ⁠https://astrumspace.kit.com⁠A huge thanks to our Patreons who help make these videos possible. Sign-up here: ⁠https://bit.ly/4aiJZNF

Ash Wednesday - “Living Life Backwards” - Clay Stauffer - Feb. 18, 2026 by Sermon

Backwards walking offers some real benefits. During today's ten-minute walk, Dave turns around and talks about the advantages of doing this.Download your FREE 90 Day Fitness Chain TrackerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steiny & Guru want to get into why going backwards is seen as a non-negotiable for some Warriors fans, when it may benefit them in the long run.

Bruce & Gaydos explain "backwards shopping" and how it could help save you money at the grocery store amidst rising prices.

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What if the reason your easy runs feel hard is because you're doing too much, too soon?Marathon training can feel overwhelming when every run type seems important and everything feels hard at once. In this episode, I break down the simple structure behind effective marathon training and explain why most runners struggle not because they lack effort, but because they train in the wrong order. I walk through the three run types that quietly build most of your fitness, why they matter more than speed work early on, and how following the right sequence helps you stay healthy, consistent, and confident all the way to race day.Key TakeawaysMarathon training works best when it follows a clear order, starting with easy runs, long runs, and threshold work before adding speed. Skipping this order is one of the fastest ways to get injured or burned out.Easy runs and long runs are not filler workouts. They build the aerobic base that lets your body recover, adapt, and handle harder training later.Speed work only helps once your foundation is solid. Without a base, harder workouts create damage faster than your body can rebuild.Timestamps[00:34] What You'll Learn[01:47] The Problem[04:10] Use This To Crush Your Next Marathon[05:17] The Solution: How To Sequence The 16 Weeks[07:35] Run Type #1: The Easy Run[09:41] Run Type #2: The Long Run[14:05] Run Type #3: The Threshold Run[18:27] Find Out What Level Marathoner You AreLinks & Learnings

What if everything you thought you knew about social media marketing in 2026 was actually backwards?In this solo episode of Rocky Mountain Marketing, I'm breaking down the 2026 Social Media Content Strategy Report—and the data reveals something BIG.While 70% of marketers are prioritizing AI-generated content, consumers are asking for the exact opposite. They want real voices. Real connection. Real people.In this episode, I walk you through:Where brands are actually investing (Instagram, TikTok, Facebook, YouTube)Why Facebook is far from “dead”The rising importance of YouTube for product educationWhy TikTok only makes sense for certain audiencesThe massive disconnect between marketers and consumersHow to use AI for intelligence — not replacementWhat consumers truly want from brands in 2026If you're a business owner trying to figure out where to spend your time, energy, and marketing budget this year, this episode will save you from expensive mistakes.Timestamps:00:00 Everything You Know About 2026 Social Media Might Be Backwards00:51 Welcome to Rocky Mountain Marketing + What We're Unpacking Today01:21 Where Brands Are Investing in 2026 (Instagram, TikTok, YouTube, Facebook)04:10 Facebook Isn't Dead: Discovery, Service & Community (Plus What to Post)05:57 Instagram's New Role: Episodic Reels & Entertainment-First Strategy07:15 YouTube's Big Moment: Long-Form, Product Education & Video Podcasts08:33 TikTok Reality Check: Gen Z, Search Behavior & Authenticity Wins09:53 Quick Break: How NeXTSTEP Social Helps You Simplify Your Strategy10:49 The AI Disconnect: Marketers Want Automation, Consumers Want Humans12:18 Use AI for Social Intelligence (Not Just Content) + Why Podcasts Help14:15 What Consumers Actually Want From Brands in 2026 (6 Must-Do's)15:59 Your 2026 Action Plan: Pick Platforms, Be Human, Engage More18:38 Final Thoughts + Subscribe, Connect, and Get the BookReady to simplify your strategy and amplify your results?Visit NextStepSocial.com to build a data-backed content strategy that actually works.Learn more about Katie and Next Step Social & Podcasting:Speaking: https://katiebrinkley.com/Website: https://www.nextstepsocial.com/Linkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/ Hosted on Acast. See acast.com/privacy for more information.

Upside Down | Pastor Tom Feola | www.cffchurch.org

Úplne posledný a absolútne legendárny koncert kapely The Beatles sa udial pred 57 rokmi na streche ich sídla Apple Corps v Londýne. Teraz sa niečo veľmi, veľmi podobné udeje aj u nás na Slovensku. Môže za to revivalová kapela The Backwards, ktorá vyzerá, znie a hrá úplne ako The Beatles. O tom, že to robia dobre, svedčí aj ich úspech z roku 1998, kedy si na celosvetovej zámorskej súťaži takýchto kapiel vybojovali prvé miesto. Rok 2026 pre nich bude podobne výnimočný – plánujú totiž napodobniť legendárny koncert The Beatles na streche. Viac o kapele porozprávali členovia Miro Džunko alias Paul McCartney a Fero Suchanský alias George Harrison.

Keep The Wow Wednesday.How "shopping backwards" is the way to save on your grocery bill.The Morning Pick Me Up.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 49ers will not get better by brining back players from their past

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Jessica stumbled across a new social media trend that most of us were already doing...it's just that someone gave it a name!

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 Early-stage multifamily investing feels productive—analyzing deals, studying markets, talking to brokers—but none of that replaces income. In this Multifamily Brief, Brian breaks down the exact path he would follow if he had to start over from zero, including what he would stop doing immediately and where he would focus instead.  If you're serious about building real momentum—not just consuming content—the deeper conversations happen inside the Tribe of Titans multifamily investing community, where investors work through real deals together with live discussion and direct support. Learn more at thetribeoftitans.com. What You'll Learn In this episode, Brian challenges several assumptions that quietly stall aspiring investors, including:Why chasing “passive income” early creates false expectationsThe hidden cost of trying to do everything yourselfWhat actually replaces income before cash flow ever doesWhy capital is the constraint—even for experienced operatorsHow momentum is built before credibility feels earned Drawing from his own experience replacing his income in three years while working a full-time job—and raising capital across multiple deals—Brian explains why focusing on capital first creates leverage that everything else depends on. He also shares how shifting this focus earlier would have materially changed his trajectory. About the Host:Brian Briscoe is an apartment investor, operator, and founder of Streamline Capital, focused on acquiring and operating multifamily properties in the greater Salt Lake City metro. He hosts the Diary of an Apartment Investor podcast, where he shares operator-level insights and real-world decision frameworks for aspiring multifamily investors.If this Multifamily Brief helped you think differently, there's a lot more where that came from. Inside the Tribe of Titans, we go deeper on these same topics every week, applying them to real deals and answering questions live. If you're serious about building momentum instead of just consuming content, that's where you belong. Visit thetribeoftitans.com to learn more.****Capital Raising Course Starting on February 5****Learn more and register at www.thetribeoftitans.netMeet weekly with Brian over a 10-week period to learn how to consistently raise millions!!(Thursdays, 7pm Mountain Time)

These principles create strong, mobile, pain-free bodies that last for life.No more wasted reps. No more crap workouts. No more broken body parts.▶️ Rad and I created a free deep-dive coaching videoWatch it now and discover exactly how we design UMS workouts for our clients.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Most business owners set goals forward but don't plan backward. They know where they want to end up in December, but don't know what has to be true in March to make that possible. They then miss their targets because they never figured out what would have to be true - operationally, financially, structurally - to make it happen. Goals without a sequence are just hopes and wishes. Set your goal, and build your plan.

Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart and Bill Van Kirk challenge a common mistake churches make with outreach. They explore why most churches get outreach backwards and outline a biblical, relational order that actually works in today's culture.If you have ever felt like your outreach efforts were ignored, resisted, or ineffective, this episode will equip and inspire you with a healthier approach that rebuilds trust and opens doors for the gospel.Key Topics CoveredWhy outreach fails when the order is wrong – Leading with message before trustGood works and goodwill – How service restores credibilityA sustainable outreach framework – From presence to proclamationKey Quote“Good works lead to goodwill, and goodwill opens the door to the good news.”Scripture References1 Peter 3:15 – “Always be prepared to give an answer for the hope that you have.”Matthew 28:19 – “Go therefore and make disciples of all nations.”TakeawayEffective outreach starts with service, not a pitch. When churches get the order right, trust grows and the gospel is heard differently.Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

Worldbuilding doesn't have to start with an encyclopedia—and in fact, sometimes it shouldn't.I break down how I approached worldbuilding for my animated feature by working backwards on purpose. BTW, if you want to follow the project as it's actually being built, I'm sharing the full behind-the-scenes journey on Patreon (development updates, concept art, proof-of-concepts, and real creative decision-making along the way): http://patreon.com/philsvitek.I walk through how we broke down the script to identify what actually needs to exist onscreen, how that led to deeper systems around technology, government, housing, food, and culture, and why this level of logic is crucial for concept artists designing within a cohesive world.Rather than trying to solve everything at once, we're focusing on major elements we already feel strong about—using small victories to build momentum and inform the harder design challenges ahead.If you're a filmmaker, writer, animator, or storyteller overwhelmed by worldbuilding, this episode is about giving you permission to build the world as you need it—not all at once.

Have you ever wondered what a snoring hummingbird sounds like? No? Well, I bet you are now! Let's talk about that, how common actually still being alive is when doctors go to harvest your parts, some wild music conspiracies that have made their way to Uncle Zaq's lap, bailing out on the stripclub because you decided to go to an adult porn store beforehand, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/Y-2sDgrBdp4Send in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daily Word Most leadership models are built on power, visibility, and control. Jesus led in the opposite direction, through humility, service, sacrifice, and obedience to the Father. This message explores why leading like Jesus is not just spiritually admirable but structurally superior, historically disruptive, and eternally relevant. We'll look at how Jesus redefined leadership in a culture obsessed with hierarchy, what the original Hebrew and Greek reveal about His approach, and why modern leaders fail when they ignore His model. Ultimately, these points us back to Jesus, not as a leadership idea, but as the living example we are called to follow. __________ Mark 10:42–45 NIV, 1 Samuel 15 NIV, John 13:3–17 NIV, Philippians 2:5–11 NIV, Isaiah 42:1–4 NIV, Matthew 20:25–28 NIV, Luke 22:26–27 NIV __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________    

In this conversation, Sathiya and Jenna Riemersma explore the integration of Internal Family Systems (IFS) therapy with faith-based perspectives. Jenna discusses the concept of 'parts' within ourselves, the importance of compassion in healing, and how to approach our internal struggles with curiosity rather than control. They also delve into Jenna's new book, 'Move Toward', which provides practical tools for self-awareness and emotional healing.  

Lord Eric Half-Elven, champion of the weak and all around cool dude, rallies his compatriots to slay the Great Serpent. Featuring two new stories: “The Birthday Fiasco”, about a string of birthday gift robberies that can only be foiled by the Animal Buddies, written by Carmella, age 7 in Canada, and “The Backwards Hat”, a story about what happens when a magic top hat turns everything topsy-turvy, written by Milo, age 10 in California. Peter and Lee also read more stories written by kids in the latest installment of Story Love. Last chance to get a personalized video for an imaginative kid in your life from Lee or Peter at storypirates.com/support Submit kids’ stories at storypirates.com/submit-a-story Check out Story Quest, our in-school digital creative writing program, at storypirates.com/about-story-quest Learn about Story Love, our corporate volunteer program, at storypirateschangemakers.org/story-loveSee omnystudio.com/listener for privacy information.