Podcasts about Backwards

“Send Coach John a message”I was reading a passage from Brian Johnson's book “Arete” and it's all about having “Rebound Days”. It's all about bouncing back from tough days. Great quote from George Leonard, where he reminds us to have a “willingness to take one step back for every two forward, sometimes vice-versa.”  It's a key to simply understand that this happens to everyone and at times, it's taking 4 or 5 steps backwards then going sideways and then eventually going in a forward direction. I was connecting with Jon Gordon too (@JonGordon11) and he had a leadership training session the past two days - free too! Those things are out there my friends. We need to keep investing in ourselves so that when we do get knocked backwards and down in life (which we will), we will have the sense, confidence and the tools to get back up and get going again. Great stuff is out there. Find it. Keep connecting with it - it's worth it!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Lord Eric Half-Elven, champion of the weak and all around cool dude, rallies his compatriots to slay the Great Serpent. Featuring two new stories: “The Birthday Fiasco”, about a string of birthday gift robberies that can only be foiled by the Animal Buddies, written by Carmella, age 7 in Canada, and “The Backwards Hat”, a story about what happens when a magic top hat turns everything topsy-turvy, written by Milo, age 10 in California. Peter and Lee also read more stories written by kids in the latest installment of Story Love. Last chance to get a personalized video for an imaginative kid in your life from Lee or Peter at storypirates.com/support Submit kids’ stories at storypirates.com/submit-a-story Check out Story Quest, our in-school digital creative writing program, at storypirates.com/about-story-quest Learn about Story Love, our corporate volunteer program, at storypirateschangemakers.org/story-loveSee omnystudio.com/listener for privacy information.

Today's guest is Aaron Uthoff. Aaron Uthoff, PhD, is a sport scientist and coach whose work sits right at the intersection of biomechanics, motor learning, and sprint performance. His research digs into acceleration, force application, and some less conventional forms of locomotion, including backward sprinting, with the goal of connecting solid science to what actually works on the field, track, or in rehab. Backward running shows up all the time in warm-ups and general prep. Most of the time, though, it's thrown in casually, without much thought about what it might actually be doing for speed, coordination, or tissue loading. In this episode, Aaron walks through his path into performance science, which is anything but linear. From skiing in Montana and playing desert sports, to football and track, to a stretch training horses in Australia, his journey eventually led him to research mentors in Arizona, Scotland, and New Zealand. That broad background shows up clearly in how he thinks about movement. One of the big takeaways from our conversation is Aaron's overview of research showing that structured backward running programs can improve forward acceleration and even jumping ability. We also get into how backward running can be used as a screening and coordination tool, and where it fits into rehabilitation, including what's happening at the joints, how muscles are working, and how to progress it without forcing things. We finish by digging into wearable resistance, including asymmetrical loading, and why this emerging tool may have more upside for speed and movement development than most people realize. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Topics 0:00 – Aaron's background and coaching lens 6:40 – Seeing movement through posture and orientation 13:25 – Why breathing changes how athletes move 20:45 – Tempo, rhythm, and shaping better movement 30:10 – Constraints based coaching and problem-solving 40:55 – Sprint mechanics without over cueing 51:20 – Using environment to guide adaptation 1:01:30 – Blending strength work with movement quality 1:12:15 – Coaching intuition, feedback, and learning to see Actionable Takeaways 6:40 – Posture sets the ceiling for movement quality Good movement often starts with orientation, not technique cues. Aaron emphasizes looking at ribcage position, pelvis orientation, and head placement before trying to fix limb mechanics. Clean posture gives athletes access to better options without forcing patterns. 13:25 – Breathing influences coordination and output Breathing is not just recovery, it shapes how force is expressed. Use simple breathing resets to help athletes feel better alignment and rhythm. Watch how breathing patterns change movement quality before adding more coaching input. 20:45 – Tempo reveals how athletes organize movement Tempo exposes whether an athlete can control positions under time pressure. Slowing or slightly speeding tasks can uncover compensations without verbal instruction. Use tempo to teach rhythm instead of constantly correcting mechanics. 30:10 – Constraints beat constant verbal cueing Aaron highlights using task constraints to guide learning instead of over explaining. Change distances, targets, or starting positions to let athletes self organize. Good constraints reduce the need for constant coaching intervention. 40:55 – Sprint mechanics improve through shapes, not forcing positions Trying to force textbook sprint positions often backfires. Focus on global shapes and direction of force instead of individual joint angles. Let athletes discover better sprint mechanics through drills that preserve intent. 51:20 – Environment is a powerful teacher Surface, space, and task design matter more than many cues. Use varied environments to expand an athlete's movement vocabulary. Small changes in environment can create big changes in coordination. 1:01:30 – Strength training should support movement, not override it Strength work should expand options, not lock athletes into rigid patterns. Choose lifts and loading schemes that preserve posture and rhythm. If strength training degrades movement quality, reassess the intent. 1:12:15 – Coaching is about learning what to ignore Not every flaw needs fixing. Aaron emphasizes knowing which details matter in the moment and which do not. Better coaches simplify their lens rather than add more rules. Quotes from Aaron Uthoff “Posture is often the biggest limiter of movement quality, not strength or mobility.” “Breathing changes how the nervous system organizes movement.” “Tempo tells you more about coordination than maximal output ever will.” “If you have to keep cueing it, the task probably needs to change.” “Good sprinting comes from better shapes, not chasing perfect positions.” “The environment can do more coaching than your words.” “Strength should give athletes more options, not fewer.” “Part of coaching maturity is learning what not to coach.” About Aaron Uthoff Aaron Uthoff, PhD, is a sport scientist, researcher, and coach focused on human movement, sprint mechanics, and motor learning. He holds a doctorate in kinesiology, with research centered on how neuromuscular factors influence speed, coordination, and efficiency. He is especially known for his work on acceleration, sprinting, and unconventional locomotor strategies such as backward running, and how these methods affect force application, tissue stress, and motor control. His work blends strong scientific foundations with practical coaching insight, making it highly relevant for track and field, team sports, and rehabilitation environments. Alongside his research, Aaron works closely with coaches and athletes to translate complex biomechanical and neurological ideas into simple, usable training concepts. His approach values curiosity, experimentation, and respecting how the body naturally adapts when it's exposed to new movement challenges.

Thanks to Garmin for supporting the podcast!  00:00 Ads 01:00 Backwards caps 05:15 Why did Simon Yates really retire?  14:33 Bad news for Rapha and Le Col fans 30:14 Strava and socials used to plan £30k bike burglary? 36:26 The barge still hasn't turned (FUOTW) 38:00 Unpopular Opinion: Shimano wireless frustration  43:21 Unpopular Opinion: Ban WorldTour bikes from sale? 53:47 Send us your Unpopular Opinions and Questions! 54:10 Cycling cap dilemma ‘Hey old guy, you bought the wrong bike': https://youtu.be/3SHKXaq67pI?si=0fTs2Byx5UXUUHlZ You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Omari Richins, MPH of Public Health Careers podcast critiques the new US dietary guidelines, arguing that they prioritize industry interests over public health. Omari compares these guidelines with those of other wealthy nations, highlighting the detrimental health outcomes associated with high red meat consumption. Richins emphasizes the need for evidence-based nutrition policies that genuinely promote health and sustainability, rather than protecting powerful industries.

One of the primary differences between the successful companies (and individuals) and the mediocre, is the ability to learn, change and grow. Successful companies build that into their cultures and disciplines, while mediocre companies (and individuals) do not.           One essential component of that core competency of the discipline of learning from the past. Successful companies and individuals often institutionalize that process in the form of an annual review. ***************************************************************** PIQ Solutin:  Setting Personal Goals

In this episode of the Crazy Wisdom podcast, host Stewart Alsop sits down with Peter Schmidt Nielsen, who is building FPGA-accelerated servers at Saturn Data. The conversation explores why servers need FPGAs, how these field-programmable gate arrays work as "IO expanders" for massive memory bandwidth, and why they're particularly well-suited for vector database and search applications. Peter breaks down the technical realities of FPGAs - including why they "really suck" in many ways compared to GPUs and CPUs - while explaining how his company is leveraging them to provide terabyte-per-second bandwidth to 1.3 petabytes of flash storage. The discussion ranges from distributed systems challenges and the CAP theorem to the hardware-software relationship in modern computing, offering insights into both the philosophical aspects of search technology and the nuts-and-bolts engineering of memory controllers and routing fabrics.For more information about Peter's work, you can reach him on Twitter at @PTRSCHMDTNLSN or find his website at saturndata.com.Timestamps00:00 Introduction to FPGAs and Their Role in Servers02:47 Understanding FPGA Limitations and Use Cases05:55 Exploring Different Types of Servers08:47 The Importance of Memory and Bandwidth11:52 Philosophical Insights on Search and Access Patterns14:50 The Relationship Between Hardware and Search Queries17:45 Challenges of Distributed Systems20:47 The CAP Theorem and Its Implications23:52 The Evolution of Technology and Knowledge Management26:59 FPGAs as IO Expanders29:35 The Trade-offs of FPGAs vs. ASICs and GPUs32:55 The Future of AI Applications with FPGAs35:51 Exciting Developments in Hardware and BusinessKey Insights1. FPGAs are fundamentally "crappy ASICs" with serious limitations - Despite being programmable hardware, FPGAs perform far worse than general-purpose alternatives in most cases. A $100,000 high-end FPGA might only match the memory bandwidth of a $600 gaming GPU. They're only valuable for specific niches like ultra-low latency applications or scenarios requiring massive parallel I/O operations, making them unsuitable for most computational workloads where CPUs and GPUs excel.2. The real value of FPGAs lies in I/O expansion, not computation - Rather than using FPGAs for their processing power, Saturn Data leverages them primarily as cost-effective ways to access massive amounts of DRAM controllers and NVMe interfaces. Their server design puts 200 FPGAs in a 2U enclosure with 1.3 petabytes of flash storage and terabyte-per-second read bandwidth, essentially using FPGAs as sophisticated I/O expanders.3. Access patterns determine hardware performance more than raw specs - The way applications access data fundamentally determines whether specialized hardware will provide benefits. Applications that do sparse reads across massive datasets (like vector databases) benefit from Saturn Data's architecture, while those requiring dense computation or frequent inter-node communication are better served by traditional hardware. Understanding these patterns is crucial for matching workloads to appropriate hardware.4. Distributed systems complexity stems from failure tolerance requirements - The difficulty of distributed systems isn't inherent but depends on what failures you need to tolerate. Simple approaches that restart on any failure are easy but unreliable, while Byzantine fault tolerance (like Bitcoin) is extremely complex. Most practical systems, including banks, find middle ground by accepting occasional unavailability rather than trying to achieve perfect consistency, availability, and partition tolerance simultaneously.5. Hardware specialization follows predictable cycles of generalization and re-specialization - Computing hardware consistently follows "Makimoto's Wave" - specialized hardware becomes more general over time, then gets leapfrogged by new specialized solutions. CPUs became general-purpose, GPUs evolved from fixed graphics pipelines to programmable compute, and now companies like Etched are creating transformer-specific ASICs. This cycle repeats as each generation adds programmability until someone strips it away for performance gains.6. Memory bottlenecks are reshaping the hardware landscape - The AI boom has created severe memory shortages, doubling costs for DRAM components overnight. This affects not just GPU availability but creates opportunities for alternative architectures. When everyone faces higher memory costs, the relative premium for specialized solutions like FPGA-based systems becomes more attractive, potentially shifting the competitive landscape for memory-intensive applications.7. Search applications represent ideal FPGA use cases due to their sparse access patterns - Vector databases and search workloads are particularly well-suited to FPGA acceleration because they involve searching through massive datasets with sparse access patterns rather than dense computation. These applications can effectively utilize the high bandwidth to flash storage and parallel I/O capabilities that FPGAs provide, making them natural early adopters for this type of specialized hardware architecture.

Topics: Meet & Greet Photo Awkwardness, Modern Day Miracles (CURE), Jesus-Centered New Year's Resolutions, Worry & Trusting God, Radical Generosity, Battling Depression, Serving Others as Healing, Forgiveness, Questioning Our Hurriedness BONUS CONTENT: Critics' Email Voice, Cracker Barrel Counseling Quotes: "I have developed a smile. And I nail it every time." "That show is better than anything you're watching on Netflix." "Quit worrying about everything for crying out loud." "You don't want to be thinking about yourself all the time." Modern Day Miracles (Cure video)  - Click Here For this episode, we're traveling all the way back to January of 2018. Whether you've heard this episode before or are experiencing it for the first time, we hope it brought some hope and laughter to your weekend!  . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

This episode lays out the real anti-aging playbook—strength as your fountain of youth, smart nutrition (no diet nonsense), hydration, sleep, mental health, and the four pillars that actually keep you strong, mobile, and balanced for life. Plus, real talk: I rang in the New Year like a champ, paid the hangover tax, and bounced back—because perfection is overrated and consistency always wins. If you're ready to feel younger, stronger, and more energized without living like a monk, hit subscribe and come get supercharged—one honest, kick-in-the-pants episode at a time. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!    

Message me your 'Takeaways'.How to build confidence that actually lasts: stop waiting for it and start building conviction instead.For years I thought confidence was the starting line. That some people just had it and I didn't. I was confident running 800m races, but everywhere else I carried myself like someone waiting for permission.The breakthrough: I wasn't lacking confidence. I was lacking conviction.In this video I break down why confidence is a feedback loop you can't shortcut, how conviction builds the foundation confidence needs, and the exact documentation method I used to go from mumbling on camera to keynote speaking.This applies to every area of life performance: your body, mind, purpose, and relationships. Confidence follows conviction. Always.Want to see where conviction might be slipping in your life? Take my free Life Performance Scorecard: https://lachlan-p0moailx.scoreapp.com/Support the showTake the "Life Performance" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Links to things we mention: This includes Ravelry links! Saknes by Zanete Hussain Emily's Vanilla Socks Emily's Maple Bonnet Sunday Morning Shawl by Espace Tricot Roosevelt Cardigan by Amanda Scheuzger Aal Ower Toorie 2 Sutton Shawlette by Tori Yu One Love Mystery Shawl by Joji Locatelli On The Farm Cowl by Tanis Gray February Hat by Kate Gagnon Osborn Vivian's Mochi Mitts CatKnit Pullover by Andrea Rangel Modern C2C Christmas Afghan by Jess Coppom Buzzfeed Quiz: What's Your (secret) New Year's resolution? LoveLiveGiveArt Show notes Support and follow us: Instagram Pearl and Plum Etsy Our Website Buy KCACY merch Buy us a Ko-fi

Are you planning goals that secretly exhaust you before you even begin?Every January, you're fired up and ready to plan the hell out of your year. By March? You're resentful, off track, and wondering what went wrong. Spoiler: It's not your strategy, it's your starting point.In this potent Founder's Rant, Dawn Andrews reveals the one mindset shift that can prevent burnout, align your goals with actual joy, and help you build a business you still like by the end of the year.And it all starts with a glass of champagne.Write your Champagne Moment. Take 10 minutes this week and write the toast you'd give on December 31st, 2026. No edits, no pressure, just the slightly tipsy truth. That story is your truest roadmap.What You'll Take AwayWhy reverse-engineering your year from a Champagne Toast actually works—and isn't just fluffy founder journalingThe unexpected clarity you gain when you plan based on who you want to become, not just what you want to buildHow skipping this ONE reflective exercise keeps you chasing goals that don't actually matterWhat resentment in March reveals about the way you set goals in JanuaryResources & Links:Join the AI for Founders CommunityGrab the Feedback Fix FreebieRelated Episodes to Feature114 | Female Founders Stop Planning Like You're CorporateA deep dive into strategic planning that feels aligned and human, not corporate chaos — especially useful for listeners tired of goal‑setting that burns them out.112 | The 4‑Stage AI Process Female Founders Use to Stop Losing 10 Hours Each WeekA tactical episode that helps founders reclaim time — which pairs nicely with vision planning around what you want your year to feel like.110 | 3 Custom GPTs That Save Female Founders 16 Hours a WeekShows how AI can support your team and free up space to live into that Champagne Moment vision.Send us a textWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

James Allcott is joined by Paul Machin (@ThePaulMachin) to unpack all of the recent Premier League drama. Together, they make sense of the current Manchester United situation and Ruben Amorim's sacking. They also take a look at Liam Rosenior and how his tenure at Chelsea may play out. Host: James Allcott Guest: Paul Machin  Producer: Cai Jones Editor: Finn McSkimming Additional Production: Patris Gordon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Backwards is easier than forwards. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Bardi and Nathan pass the questions side to side.---------- You've been listening to The Extra Inch, a Spurs podcast. Become an xSub: https://www.patreon.com/theextrainch Production by Nathan A Clark (Twitter @NathanAClark). Intro music by David Lindmer https://www.instagram.com/davidlindmer Artwork by Trayton Miller. Go get your merch at https://www.theextrainch.co.uk/ Email us at podcast@theextrainch.co.uk Twitter: https://twitter.com/TheExtraInch Facebook: https://www.facebook.com/TheExtraInch/ Twitch: https://www.twitch.tv/theextrainch #Spurs #COYS #THFC The Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textAyden Westbye joins me to talk about transitioning from a Camaro in HPDE to racing and TTing a Miata... some say its stepping backward... some say its stepping forward as a driver... all agree they are completely different. Support the show

Spit Hit for Jan 1st, 2026:Things get a bit crazy, a bit silly and a whole lot hilarious as we get into a part-time poop debate, find out who the true Man of the People is and wrap things up with a letter “G” Battle Royale Draft that goes completely off the rails. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast!Connect with the Spitballers Comedy Podcast:Become an Official Spitwad: SpitballersPod.comFollow us on X: x.com/SpitballersPodFollow us on IG: Instagram.com/SpitballersPodSubscribe on YouTube: YouTube.com/Spitballers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fitz Koehler launches 2026 with a bold challenge: stop acting your age and start aging in reverse. She fires up listeners with no-nonsense guidance on the habits that actually matter—smart nutrition, strength, cardio, mobility, balance, and sleep—without overwhelm or gimmicks. This episode is all about starting now: taking an honest look at where you are, setting realistic targets, and building momentum that sticks. If you're ready to feel stronger, sharper, and more capable this year, consider this your wake-up call. New year. New standards. Same body—SUPERCHARGED!

Most people think reality creation is about positive thinking, strategy, or trying harder.It's not.In this episode, I break down the hidden law that actually determines performance, success, and momentum and why fear of failure doesn't stop you by accident, it stops you through tension, over-preparation, and unconscious resistance.We explore how “big game pressure” shows up in business, relationships, conversations, and launches, how shame sits underneath the fear of failure, and why resisting discomfort is the same as resisting success.This is a practical, embodied breakdown of how to interrupt old patterns, detach from outcomes, and shift into a state of calm, play, and flow where results happen naturally.If you've been doing all the right things but still feel tight, pressured, or stuck right before the moments that matter most, this conversation will show you exactly what's been in the way.WORK WITH ME

Gary Neville is joined by Seb Hutchinson as Man Utd are held at home to Wolves in a 1-1 draw. Neville reacts to Ruben Amirom's decision to substitute Joshua Zirkzee at half time. He also talks Chelsea, Arsenal and reflects on Man Utd's progress.The Gary Neville Podcast is a Sky Sports podcast. Listen to every episode here: skysports.com/the-gary-neville-podcastYou can listen to The Gary Neville Podcast on your smart speaker by saying "ask Global Player to play The Gary Neville Podcast".Watch every episode of The Gary Neville Podcast on YouTube here: The Gary Neville Podcast on YouTubeFor all the latest Premier League news, head to skysports.com/premier-leagueFor advertising opportunities email: skysportspodcasts@sky.uk

SummaryIn this episode of Money Mondays, Benjamin Lee emphasizes the importance of reflecting on financial growth as the year comes to a close. He discusses the concept of measuring backwards to assess accomplishments and areas for improvement in personal finances. Drawing from books like 'The Gap and the Gain' and 'The 15 Invaluable Laws of Growth', he highlights the need for strategic planning and evaluation of financial habits. Lee encourages listeners to take time to review their financial year, identify successes, and develop strategies for the upcoming year.TakeawaysAlways measure backwards to assess your financial growth.Reflection is key to understanding your financial journey.Using budgeting tools like YNAB can enhance financial accountability.Evaluate your financial habits regularly for improvement.Identify what financial strategies worked and which did not.Consider what you need to do more or less of with your money.Develop a mindset focused on growth and improvement.Take time to reminisce about financial successes and challenges.Planning for the future requires understanding the past.Aim for a strategic approach to financial management.Chapters00:00 Reflecting on Financial Growth06:09 Strategies for Financial ImprovementNewsletter and Blogs: https://benjaminlee.blogI Can Do Podcast: https://icandopodcast.comBooks Mentioned: These books are in my personal library. 1. The Gap and the Gain by Dr. Benjamin Hardy and Dan Sullivan https://a.co/d/d5vXXC72. The 15 Laws of Invaluable Growth by John Maxwell https://a.co/d/7wIWbZJ

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H2-TCJS-Mon12/29/25- "Every left winger talks about all that right wing violence ", " We are bending over backwards to appease these immigrants coming here", "That recession that was supposed to happen back in July didn't happen ", "With these Datacenter because we are using power at an inconsiderable rate "

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On this episode of Bringin' it Backwards, Adam reconnects with viral sensation and rock artist Bailey Spinn. You might remember Bailey from TikTok, where she first blew up during her college days—but when she last joined the show, she hadn't even released her own music yet. Fast forward three years: Bailey's debut EP "My Worst Enemy" racked up millions of streams, her breakout single "Happy Ending" took off far beyond her expectations, and she's since dropped her powerful debut album "Loser." Adam and Bailey dig into how she transformed her social media following into a community of music supporters, the tough call to leave college for a shot at her creative dreams, and what it was really like navigating early success without a label. Bailey gets candid about the backlash and validation that came with going "all in" on music, finding her sound as she shifts from pop-punk to hard rock and metal, and the persistence it takes to carve out your own lane—even when it means being "annoying" online to get noticed. If you've ever doubted taking risks with your art or wondered what it's like to go from internet personality to serious recording artist, Bailey's story pulls back the curtain in her own honest words. Listen in to hear how she's building her sophomore album, collaborating with heavy hitters—and why showing up every day (and ignoring the haters) is key to making it. Don't forget to subscribe, rate, and review Bringin' it Backwards so you never miss these inspiring stories straight from the artists themselves!

There was a long portion of the game that Sean McVay was wiping the floor with Mike Maconald. How did Macdonald turn things around late in that second half? We hear from Mike Macdonald on Zach Charbonnet's 'two-point conversion' on the backwards pass that tied the game. Softy and Hugh give their thoughts on the play - and we all have to admit, including Macdonald and Charbonnet, that nobody knew in real time it was a live ball.See omnystudio.com/listener for privacy information.

Episode 80. This week, Miss Beth dives into a question she hears all the time from concerned parents: "Why does my child write their letters backwards?"In this episode, Miss Beth goes over backward letter writing in children, reversing letters and numbers, typical writing development milestones, and when to worry about letter reversals.If you've ever watched your child scribble their name with letters facing the wrong direction, you're definitely not alone! This is completely normal and part of your child's natural development. Miss Beth explains why backward writing is so common in early learners and shares the encouraging news that most kids naturally outgrow this phase by around age seven.You'll also discover why proper letter formation matters, how reading and writing skills work hand-in-hand, and some practical, fun ways to support your budding writer at home.So grab your favorite beverage, get cozy, and let's chat about writing development. Your child's literacy journey is just beginning, and we're here to help you every step of the way!⁠Tracing Letters A-Z Handwriting Graphic⁠For more info visit ⁠https://www.bigcityreaders.com/podcast⁠Message me your questions on Instagram ⁠@bigcityreaders⁠Check out Big City Readers picks on ⁠Amazon⁠

Forget everything you think you know about nutrition.   Brian Sanders — filmmaker behind the Food Lies documentary, host of the top-ranked Peak Human podcast, and founder of Austin's Sapien Center — dismantles decades of misinformation about what we eat.   Brian explains how we've been misled by the food industry, why animal foods are actually superfoods, and what the real enemy of human health looks like.   If you've tried diet after diet and still feel confused, this conversation will give you the clarity you've been searching for.   What you'll learn: The truth about “healthy” plant-based marketing vs. ancestral eating Why animal foods may hold the key to longevity and energy How to spot the next nutrition fad before it tricks you The real root cause of modern disease — and how to fight back naturally     Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Brian Sanders: Website: sapien.org Instagram: @food.lies Facebook: @FoodLiesOrg  

The Oscar's are moving to YouTube in 2029, Survivor is adding an interesting twist and Martha Stewart broke her toe at a New York Knicks game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EMAIL US NEWS STORIES!TarpReportNewsStories@gmail.com⚫ JUMP AROUND0:00 - 2XL4:45 - TLDR16:40 - Shooting Rats22:50 - Man Fakes His Own Death For 89 Days33:40 - Man Eats 15 Eggs Backwards45:15 - What Sam & Jes Did This Week58:50 - Sam's Jokes⚫ FOLLOW SAM MILLER:https://www.sammillercomedy.com Youtube @sammillercomedian https://www.tiktok.com/@sammillercomedianhttps://www.facebook.com/makeolympialaughagainhttps://www.instagram.com/sammillercomedian⚫ FOLLOW JES ANDERSON:https://jesanderson.comYoutube @coachsmoach https://www.tiktok.com/@coachsmoach

https://m.ebay.co.uk/sch/i.html?sid=tindogpodcast&_pgn=1&isRefine=true&_trksid=p4429486.m3561.l49496 This title was released in October 2025. It will be exclusively available to buy from the Big Finish website until 30 November 2025, and on general sale after this date. The Doctor has a new friend. Ace has just joined the TARDIS, and is a long, long way from home. Hunting treasure, solving snow-covered mysteries and meeting heroes of legend, a partnership is formed. The Doctor starts to see his protégée's potential - while Ace thinks their adventures are nothing less than 'wicked'... Backwards and in Heels by Alison Winter The Doctor has offered young Ace a lift home from Iceworld, promising the scenic route home to Perivale. But when they are diverted to 1920s Soho on what appears to be shady business, Ace wonders if she's making the right choices, let alone in the right order. The Price of Snow by Katharine Armitage Ski resort Val du Cam Belle is 'the place to be' for the 1% of the near future. But the Doctor and Ace discover sinister shadows beneath the surface of this winter wonderland. The sun is too hot, the shade is too dark and nothing is quite what it seems... The Ingenious Gentlemen by Alan Ronald Fiction and reality collide when a mad man with a box and a mad man with a horse encounter an ancient evil in 15th century Spain. But the adventurer-and-companion setup is a little too familiar to Ace, and she begins to question if she is anything more than a Sancho to the Doctor's Quixote. BACK IN STOCK!

What happens when you tell the world you're going to be a singer at age five—and then actually make it happen? In this episode of Bringin' it Backwards, Adam Lisicky sits down with Alexandra (Lexi Norton) of Echos to uncover the story behind her music journey that started in a small town outside Portland, Oregon, and has taken her all the way to millions of streams and a dedicated global fanbase. Lexi opens up about the early validation she received from family and strangers in her hometown, the importance of delusional belief on the path to becoming an artist, and how Echos was literally started through a Twitter DM—a connection that would put them on the map with chart-topping tracks on Hype Machine. We talk about finding her voice as a shy kid, why songwriting has always felt like her diary, and how she navigated Echos' evolution from a viral online duo to a full-fledged band, especially after her original partner amicably left the project. If you've ever wondered what it feels like to see your music on a show like Love Island, or why letting vulnerability drive your lyrics matters, this conversation is full of honest, grounded insight that will resonate with anyone chasing a creative dream. Make sure to follow and subscribe to Bringin' it Backwards for more stories straight from the artists themselves!

After 5 days on the backwards treddy The Boyale heads out to test out his new knees. 

(00:00-27:08) Breaking away from the theme to honor the guest. Joined by friend of the show Matt Holliday. "Hey Matt, you were pretty good." Backwards fitted hats vs. backwards snap backs. Matt's thoughts on the Sonny Gray trade. The Pete Alonso move and how that could affect Contreras. How to handle Jordan Walker and Nolan Gorman. Nolan Arenado. Busch Stadium is a tough place to hit homers. Matt's Wrigley Field stats.(27:16-31:00) Country & Pop music. Mt. Rushmore of current pop stars. Doug, do you say Sabby?(31:10-36:20) Ballroom Blitz. People texting in to confirm pizza delivery propositions. Dubious of erotic stories. Iggy got lost on the way to QFTA yesterday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tom and DJ talk about their iRacing event coming up, The Sim Lizard 3 Hour We also talk about multi class racing and how to survive and thrive!Discord LinkShow your lizard brains on the outside with Merch!CLICK HERE FOR THE MERCHYoutube LinkSpicy Cat Racing Store

In this episode, we recap the Jets' tenth loss of the season to the Miami Dolphins at chilly MetLife Stadium. How did New York give up a quick twenty one points in the first quarter? Also, Gang Green travels to Jacksonville to take on the Jaguars. Should we expect to see improvement from any of the young guns in this one? That, and much more. If you've enjoyed episode, make sure to leave a positive rating if you're listening on Apple. Enjoy!

(00:00-25:54) We're looking for 10 more citizens. A golf cuck. I got nothing, what do you want from me? Wow, Martin it's actually happening. It's a big phone line Tuesday. David Freese's dream golf foursome. Will there be a Cardinals trade today? Drink's extension. Is Jackson frustrated? We need a Toughness Tuesday around here.(26:02-46:21) Tim's having ear cushion issues. Tim and Bruce Hornsby. Doug and Pierre Turgeon. Tim's liquid AF. Audio of Oli Marmol on Foul Territory talking about the Sonny Gray trade and what's to follow. Why do you hate Dick Fitts? Bloom says releasing Arenado isn't an option. Backwards hats. Showing yourself off in South County. The Meramec River is the line of demarcation for the South. Livin' off catfish makes people heavy. St. Louis geography warfare is heating up.(46:31-55:23) Ranking the Back to the Future movies. An ode to the 1992 VMA Awards. Caller Ellen is on the line. Short attention spans. Ken Burns Civil War documentary. Arbor Day is on board.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour 4

In this episode of Beer and Money, Ryan Burklo and Alex Collins discuss the common pitfalls of linear financial planning, emphasizing the importance of understanding personal values and future aspirations. They advocate for a future-first approach to financial planning, which allows individuals to align their financial decisions with their life goals, ultimately leading to a more fulfilling and less stressful financial journey. Check out our website:  beerandmoney.net Find us on YouTube: https://www.youtube.com/@beerandmoney Subscribe to our newsletter: https://www.quantifiedfinancial.com/subscribe-now Check out our Instagram: https://www.instagram.com/ryanburklofinance?igsh=ZTJzN3Jnajd5M2Mw Ryan Burklo's LinkedIn profile: https://www.linkedin.com/in/ryanburklo/ Alex Collin's LinkedIn profile: https://www.linkedin.com/in/alexandercollins/ For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo   #financialplanning #linearplanning #personalvalues #future-firstapproach #budgeting #retirement #financialsecurity #moneymanagement #lifegoals #financialindependence   Takeaways Most people plan linearly past, present, future. Life isn't lived on a spreadsheet. The focus should be on the life you want to create. Understanding personal values is crucial in financial planning. Future-first planning helps align present decisions with long-term goals. Flexibility in financial planning is essential for adapting to changes. Financial security is not just about numbers; it's about peace of mind. You can create a financial plan that allows for enjoyment in the present. It's important to have a clear vision of your desired lifestyle. Planning should be about what you truly value and want.  Chapters 00:00 Introduction to Financial Planning Misconceptions 02:07 The Flaws of Linear Financial Planning 06:06 Understanding Personal Values in Financial Planning 09:47 Designing Flexible Financial Strategies 11:46 The Importance of Future-First Planning

The College Football Playoff field is officially set! In this special episode, we react to this year's playoff field, pick out the easiest pathways to the national championship, and debate the CFP Committee's logic for not penalizing Alabama and moving Miami ahead of Notre DameSupport the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

What happens when you're the first in your family to chase a dream everyone else kept secret? On this episode of Bringin' it Backwards, Adam Lisicky sits down with Indian singer-songwriter and producer Nikitaa—an artist who grew up in Mumbai surrounded by music, yet never saw anyone actually turn their passion into a career. That is, until she decided to break the mold. From early poetry scribbled in a black diary, to piano lessons she begged her mom for, Nikitaa opens up about leaving home for Los Angeles with more ambition than a plan, stepping into LA's music scene wide-eyed, and debuting music that unexpectedly racked up thousands of streams and editorial playlist placements. Hear her talk about weathering cultural expectations, why she learned to produce and engineer her own tracks during the pandemic, and the deeply personal, vulnerable stories behind her upcoming album—including the healing power she found in telling her own truth through songwriting. This is not just a conversation about music. It's about risk, being your own advocate, the joy (and terror) of finally being seen, and learning to trust your voice—especially when you're the very first one in your family to use it. If you're someone looking for road-tested insight on finding authenticity in your music career, hit play and subscribe to Bringin' it Backwards wherever you get your podcasts.

Learn to Manifest from the 5D!Most people try to manifest in reverse without realizing it — pushing and forcing in the 3D instead of magnetizing their best life from the 5D and then taking inspired action in the physical world. In this premier episode of CURIOUS with Joe Drummer Boy, Joe breaks down the simple shift that brings clarity, alignment, and real results.Guest host Melissa joins the conversation with her own insights, and the episode wraps with Joe's “Staircase Order of Manifesting” — plus a real moment of synchronicity in nature that happened right as the cameras were rolling.If you want to go deeper and step into the 5D yourself, Joe created a guided 5D Meditation to help you elevate your frequency and step into your highest timeline:https://clubqigong.com/product/5d/You can also watch every episode in full inside the CURIOUS Lounge at Club Qigong:https://clubqigong.com/curious/Please Like, Comment, and Subscribe!

Stop Surviving. Start Creating.Are you productive but still feel behind? Crushing your to-do list, yet unfulfilled at the end of the week?It's not because you're lazy or uncommitted. It's because you're stuck in survival mode.In this episode of the Be Unmessablewith podcast, I share how to break free from reactive, day-to-day doing and step into your role as the designer of your future, starting now.This isn't about working harder. It's about planning smarter. It's about Backwards Planning, the mindset and method that helps high-performing entrepreneurs stop spinning their wheels and start fulfilling their vision.You'll Learn:Why success can still feel empty and how to shift thatThe sneaky way survival mode hides behind productivityThe neuroscience behind why planning forward keeps you stuckMy 5-Step Backwards Planning Framework to move from chaos to clarityOne of My Favorite Moments:"Your vision deserves a plan. Your future deserves a leader. That leader is you."Ready to Stop Managing and Start Leading?In this episode, I walk you through the exact process I use with top-tier entrepreneurs to flip the script on overwhelm and create momentum toward what actually matters.We're talking strategy, mindset, and real-world execution, all created from your fulfilled future.You are not here to manage the present. You're here to design your destiny.Want to start planning from your future, not your inbox?Download my 5 Daily Practices to Be Unmessablewith and start building a life by design instead of default.Connect With JosselyneWebsite: beunmessablewith.com Instagram: @beunmessablewith

It's more accurate to think of it this way instead. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

On this episode of Bringin' it Backwards, Adam Lisicky sits down with Calvin Langman of The Happy Fits for a candid, electric conversation about growth, vulnerability, and the wild ride from local family jams to viral indie stardom. Calvin—who grew up on a DIY farm in West Jersey surrounded by musical siblings—shares how he went from goofing off with parody songs inspired by Weird Al to writing the band's breakout EP during high school. What started as a passion project quickly skyrocketed as their DIY artwork accidentally landed them on Spotify's US Viral charts and brought offers from major labels. Calvin opens up about the pressure of early success, taking the leap to leave school for music, and how the band found a new sound after pivotal lineup changes. The episode dives into the making of The Happy Fits' newest album "Love Sick," revealing the creative process behind integrating female vocals and chasing honest, personal stories in songwriting. Calvin is vulnerable about navigating big life transitions—from sobriety to heartbreak and moving to Brooklyn—showing how all those moments fueled his songwriting and the band's explosive chemistry. Whether you're an aspiring musician or a fan, this episode is packed with advice on building a supportive team, embracing change, and staying true to your passion for music. Hit play and discover how The Happy Fits are stronger than ever—ready to kick off their new tour and share their next chapter with the world. Don't forget to subscribe to Bringin' it Backwards for more authentic stories from your favorite artists!

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: DON'T listen to your body! Do this first. (2:47) 'Tis the season for the 'Christmas Blend.' (21:03) The changing of the guard for "celebrity." (24:28) Shout out to Brandon Lake! (40:18) Listening to music is so beneficial for us. (44:11) Backwards speak and going down the 3rd rail. (47:24) Making quality red-light units affordable again. (53:39) Black Friday giveaways! (54:35) #ListenerCoaching call #1 – Can I do one of your programs to gain muscle and continue with CrossFit, even if I have to cut it back? (55:46) #ListenerCoaching call #2 – Any advice on gaining muscle mass while managing severe overwork and burnout? (1:09:12) #ListenerCoaching call #3 – Advice on prioritizing health while managing new family and career demands. (1:16:42) #ListenerCoaching call #4 – How can I get unstuck and keep the weight off after coming off a GLP-1? (1:28:53) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Joovv for an exclusive offer for Mind Pump listeners! ** From 11/7-12/1 save up to $1,000 on a new Joovv system. 0% financing available with payments starting at as little as $38 a month. Code MINDPUMP at checkout. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump Concierge Coaching Mind Pump #2694: Why Focusing on Performance Transforms Your Body (Listener Live Coaching) Bradley Martyn's Raw Talk: What They Don't Want You to Know About Christianity Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Daily music listening linked to big drop in dementia risk hand2mind Numberblocks Friends One to Five Figures, Toy Figures Collectibles, Small Cartoon Figurines for Kids, Mini Action Figures, Character Figures, Play Figure Playsets, Imaginative Play Toys The Why Files - YouTube Mind Pump's First Ever Luxury Destination Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Now through December 5, NOVEMBER of BOGOs on some of our best sellers – beef sticks, bone broth, Organ Complex, and Superfood bars. No code needed. ** Mind Pump #2412:  The 5 Worst Fitness Mistakes Damaging Your Overall Health & Longevity Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Personal Trainer Growth Secrets | Powered by MindPump – Facebook Elite Trainer Academy – Podcast Visit Transcend for this month's exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! ** Mind Pump # 2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1) Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bradley Martyn (@bradleymartyn) Instagram LIVER KING IV (@liverking) Instagram Paul Saladino, MD (@paulsaladinomd) Instagram Dr. Joseph Mercola (@drmercola) Instagram Brandon Lake (@brandonlake) Instagram  

What happens when everything you thought your music career would be takes a sharp left turn—not once, but over and over again? On this episode of Bringin' it Backwards, Adam Lisicky sits down with the wildly talented Alexandra Savior for an honest, vulnerable conversation about reinvention, resilience, and staying true to her creative self through the ups and downs of the music industry. Alexandra opens up about her journey from rainy Vancouver, Washington to New York Fashion Week as a teenager—thanks to an unexpected shoutout from Courtney Love—and the whirlwind that followed: signing with Columbia, writing sessions in London, and nearly missing her high school graduation due to flights to L.A. and New York. She tells us what it was like to nearly become the "pop star" execs wanted, only to realize she needed to find her own path. Alexandra reflects on the challenges following her debut, riding the waves of being dropped by her label, and how a chance call from Danger Mouse and a creative partnership helped spark her next chapter. We dive deep into her latest project, Beneath the Lily Pad, where her songwriting explores personal themes like mental health, isolation, and searching for identity, all crafted in the most DIY way imaginable. From painting album covers in her kitchen to building a direct connection with fans through handwritten letters and custom merchandise, Alexandra's story is one of artistic integrity, vulnerability, and never giving up—even when the world shuts down. Get ready for an episode filled with music industry real talk, behind-the-scenes moments, and advice you won't find on TikTok. Hit subscribe, lean in, and listen to Alexandra Savior's incredible journey—only on Bringin' it Backwards.

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Turning Pro (book review) Walking Backwards (research) Nattokinase & Heart Health (research)     For all the details tune in to today's Cabral Concept 3570 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3570 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Topics:  Lead/Leave, Breaking Animal News, Follow Your Heart, ScurryFunge, Brilliant List, Heaven, Masterclass, Certainty, Customer Rating, Target, Journey BONUS CONTENT:  All The Podcasts   Quotes: "The news privileges human viewpoints." "If you want to be miserable, avoid spiritual maturity at all cost." "If you don't like God here, will you really want heaven?" "It's a really good idea to learn why God is actually good." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Fantasy Football show for Nov 7, 2025. Week 10 is underway! Matchup previews with start/sit advice for fantasy football lineups on today's show. Plus, injury updates, a recap of Thursday Night Football, and the Wheel of Shame! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(00:45) Thursday Night Recap(06:45) Footclan Friday(07:30) NFL News(10:50) Fantasy Forecast(10:51) Jaguars at Texans(17:05) Cardinals at Seahawks(21:43) Rams at 49ers(27:07) Lions at Commanders(32:45) Steelers at Chargers(39:06) Eagles at Packers(44:53) Fantasy Faceoff + Wheel of ShameConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.