Podcasts about Reps

In this episode, I share my experience attending a professional team practice and the coaching lessons that stood out most. From maximizing athlete reps and minimizing downtime to creative drill design and skill development, you'll get an inside look at how elite teams structure training for efficiency and impact. Whether you're coaching youth, club, high school, or college volleyball, you'll come away with practical ideas you can apply to your own practices right away.   Click here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com Click here to join my workshop - volleyballworkshop.com Reach out via Instagram @BrianSingh_CoachB

Here is a FAQ Video on the Courses: https://youtu.be/0F7imrzjXWs Here is a deep dive into which course is best for you: https://youtu.be/JM_jgS8M-iU https://www.b2bRevenue.com - Get Your Free E-Book on How Companies make Decisions. FAQ: 1 YEAR ACCESS, PAY MONTHLY OR ANNUALLY NOT A SUBSCRIPTION OFFICE HOURS EVERY  OTHER WEEK VIA ZOOM. 1 HOUR GROUP Q&A. UNLIMITED 1-ON-1'S  ARE FREE AS LONG AS THEY CAN BE SHARED IN THE COURSE. 1-ON-1 ARE FULL ACCESS ON DAY ONE - NOTHING IS GATED OR TIME RELEASED. ALL CONTENT IS VIDEO BASED AND SELF PACED I RECOMMEND TAKE COURSE ONCE WITHOUT NOTES OR APPLYING IT SO YOU UNDERSTAND THE BIG PICTURE FIRST. THEN TAKE AND APPLY IT STEP BY STEP. YOU START WHEN YOU WANT AND GO AS FAST OR SLOW AS NEEDED.   Email me additional questions: briangburns@me.com     — SAMPLE EMAIL TO EXPENSE THE COURSE MGR,   I have been listening to the brutal truth about sales podcast for X months and it speaks to the issues we face.   They currently offer a course that includes video instruction, group Q&A and One-on-One coaching. I'm committed to my own personal development and would like your help in expensing the course.   It would pay for itself if I closed only one new deal of $X value.   Please let me know by Friday if I can move forward with this 1 year course.   Thanks, ME Here are some student interviews from the courses:      ———————————————————————————————————— Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth      

On June 4, Reps. Jay Obernolte (R-Calif.) and Lori Trahan (D-Mass.) released a 269-page bipartisan discussion draft of a bill called the Great American Artificial Intelligence Act of 2026. On the same date, they published an opinion in Bloomberg Law calling for feedback on the draft. “This discussion draft isn't a final product,” they wrote. “It's the start of a serious national conversation with workers, researchers, startups, frontier labs, educators, civil society, state leaders, and the American people.” Rep. Trahan joined the podcast to discuss the draft and some of the early criticism levied against it from civil society groups.

FOXBORO - CLNS Media's Taylor Kyles and SI's Mike Kadlick react to Kayshon Boutte's absence from competitive team drills today at Patriots Minicamp. Does this mean Boutte could be on his way out of Foxborough? Is there room for him in the wide receiver room? The guys break down all the possibilities for Boutte's future. Patriots Daily on CLNS is Powered by: 

FOXBORO - CLNS Media's Taylor Kyles and SI's Mike Kadlick react to Kayshon Boutte's absence from competitive team drills today at Patriots Minicamp. Does this mean Boutte could be on his way out of Foxborough? Is there room for him in the wide receiver room? The guys break down all the possibilities for Boutte's future. Patriots Daily on CLNS is Powered by: 

Jonathan Peterlin and Jake Vulinec analyze the Cleveland Browns' quarterback competition following training camp reps for Deshaun Watson and Shedeur Sanders. They discuss practice reports from Daryl Ruiter regarding Watson's performance while addressing the quarterback's history of playing through injuries since the 2023 season. 01:00 - Todd Monken Quarterback Quote 03:39 - Browns Quarterback Reps Discussion 07:13 - Sanders Competition Comparison 10:51 - Deshaun Watson Health History 14:14 - Protecting Quarterbacks From Injuries

The Chief Congressional Correspondent for Fox News is here to give the details of a FISA intelligence bill that's been hammered out precariously between the two parties.

In this episode, we unpack the Mythos-inspired executive order "Promoting Advanced Artificial Intelligence Innovation and Security," which the Trump administration issued on June 2 after an initial delay (2:10). We also cover the draft federal AI framework released by Reps. Jay Obernolte and Lori Trahan (14:53) and recent proposals for the U.S. government to acquire shares of American AI companies (24:55).

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Knicks fans attacking Spurs fans in NYC after game 3 as the series gets interesting. Plus, the guys discuss who should start between the two Viking QBs, we have a Brandon Aiyuk edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

Mike Opelka sits in for Chris, For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in live on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday  To join the conversation, check us out on Twitter @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minnesota Vikings minicamp updates! Starting with Kyler Murray saying how tough it is to split reps and learn the Vikings offense; Is this the first time Vikings QB JJ McCarthy has had a leg up in the competition; Plus other Vikings minicamp notes from Judd on Purple DailySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thor shares his thoughts after the first day of Vikings mandatory minicamp and results from the day. JJ McCarthy seemed to thrive with Kyler Murray sharing a quote on what's been the toughest part about adjusting to the Vikings offense so far. Plus a spin from Monday's show in which Thor examines what a situation could look like with Kyler Murray be the QB traded to a desperate team and how it impacts Minnesota's 2027 draft.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour One of the Good Morning Football Podcast begins with Ben Johnson's thoughts on the Bears' offense. Hosts MJ Acosta-Ruiz, Kyle Brandt, Manti Te'o, and Willie Colon discuss Kyler Murray's struggles while splitting reps with AJ McCarthy. Who is the new face on a team that you're looking forward to seeing? Plus, which direction will the Browns go for a QB? Stay tuned for Chargers safety Tony Jefferson coming up in Hour 2 of the GMFB Podcast! The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.

Carl and Mike get into NFL headlines as they react to Kyler Murray discussing feeling like he's behind as he learns a new system while battling with JJ McCarthy and as they discuss, they share thoughts on why Murray's comments are somewhat a reflection of what Michael Penix Jr. is dealing with in his battle with Tua however with not being able to get equal reps once the team gets into 11 on 11.

See the Video at www.RGRFootball.com TRADE: Kansas City Chiefs moving Wanya Morris for ??? He has lost his backup role to Esa Pole/Jaylon Moore and likely Chu Godrick ⚡ Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! https://link.prizepicks.com/LME0/CHIEFS3

I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to  to lose weight and get your abs showing for the first time  then DM the words “abs” on instagram @kevinwuwu_ and we'll have a chat whether  or not I can help you lose that weight to get your abs for the first time

Ever wanted to make public art or host an event in an abandoned lot? City Council is considering a proposal to let residents put vacant lots and underutilized park space to good use. Host Megan Harris and executive producer Mallory Falk explain the proposal, plus discuss the unannounced visit U.S. Reps. Summer Lee and Chris Deluzio made to Moshannon Valley Processing Center — the largest immigrant detention facility in the northeast, just a couple hours outside of Pittsburgh. Then City Cast's Elizabeth Kauma joins to diss the ruffed grouse as our state bird (game bird?) and make the case for why Pennsylvania should be repped by the scarlet tanager instead.  Notes and references from today's show: Pittsburgh seeks to turn its green space, vacant lots to productive uses [TribLive] Adopt-A-Lot Program [City of Pittsburgh] O'Connor to seek state funding to prep city's vacant lots for new housing [Business Times] Two Pa. Democrats become first members of Congress to access Pennsylvania's largest ICE detention facility [Philadelphia Inquirer] ICE detainee who spoke out about conditions in Moshannon was punished, transferred [Spotlight PA] How many people held by ICE in Pa. have criminal records? Fewer than you might think [PennLive] When Do 'Detention Centers' Become 'Concentration Camps'? Experts Look to History [Marshall Project] ICE has detained hundreds in Pennsylvania in ‘collateral' arrests, most of whom have no criminal record [P-G] Should the scarlet tanager be our official state migratory bird? [P-G] Learn more about the sponsors of this Tuesday, June 9th episode: Pittsburgh CLO The Frick Pittsburgh Westmoreland Museum Athens County Visitors Bureau Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news?  Sign up for our daily morning newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here.

The Post-Gazette's Gerry Dulac and Christopher Carter report from Steelers OTAs at the team's South Side facility. The explain how younger players including Drew Allar, Will Howard and others are getting more work this week with older veterans now off until training camp at Saint Vincent College in Latrobe. Were Allar and Howard able to make the most of their reps with Aaron Rodgers and Mason Rudolph absent? Does Howard need to unseat Rudolph as Rodgers' primary backup to make the roster? Will GM Omar Khan and coach Mike McCarthy get enough value out of Darnell Washington following his extension last week to play alongside Pat Freiermuth for the long term? Is new DC Patrick Graham signaling intent to play more nickel defense with names like Jalen Ramsey, Joey Porter Jr., Jamel Dean, Jaquan Brisker and DeShon Elliott in the secondary? And what's the timeline for an extension for Porter Jr.? Our duo tackles those questions and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hour 3 of Jake & Ben on June 9, 2026 Utah Jazz Radio Play by Play David Locke joined to talk about the NBA Finals & Which of the Top 3 Draft Prospects has the highest ceiling.  Hot Take Tuesday: Ryan Seacrest is the best Wheel of Fortune Host, Too many washed celebrities at Knicks games, LSU Should sign Shaq.  Audio Vault: Vikings Quarterback Kyler Murray is tired of splitting reps with J.J McCarthy

In this episode of The Get Down: Beyond Bitcoin, host Cleve Mesidor sits down with Nilmini Rubin, Chief Policy Officer at Hedera and a seasoned Washington insider. With a career spanning the White House National Security Council, the U.S. Senate, and tech giants like Meta, Nilmini brings an elite policy perspective to the digital asset frontier. The conversation dives deep into how her background in global infrastructure and international finance shapes her work at Hedera, why enterprise-grade adoption is key to the network's decentralized vision, and what the shifting regulatory landscape means for crypto innovation through 2026 and beyond.All Things ButterscotchHost Cleve Mesidor shares an exciting milestone for the expanding Butterscotch Media universe: FinTech TV Partnership: The Get Down Beyond Bitcoin is officially bringing its high-impact conversations to FinTech TV's newly launched podcast network, broadening its reach to an entirely new audience of financial innovators and digital asset leaders.Interview with Nilmini Rubin (Chief Policy Officer at Hedera)The Power Africa Connection: Nilmini describes how drafting the bipartisan Electrify Africa Act during her time on Capitol Hill opened her eyes to how energy constraints stifle local economies—and how Hedera's ultra-low energy footprint ultimately drew her into the layer-1 ecosystem.Invisible Ubiquity: A breakdown of the big announcements from HederaCon in Miami, highlighting the new "Clipper" protocol innovation designed to pass information seamlessly across networks and foster true cross-chain interoperability.Enterprise Over Pilots: Inside Hedera's unique 39-member governing council and its major institutional additions—including FedEx utilizing the chain for tracking supply chains, alongside Accenture and McLaren Racing.Sizing Up the Shifting Bills: A real-time analysis of the Clarity Act moving through Senate Banking and Agriculture committees, and a look back at why the Genius Act proves bipartisan consensus is highly achievable on Capitol Hill.The 2026 Tax & Rulemaking Frontier: Why the conversation is quickly pivoting toward international tax parity with regions like the UK and Europe, alongside an inside look at the SEC and CFTC's joint interpretation explicitly designating HBAR as a digital commodity.Leading with Learning: How her board position at the Blockchain Foundation guides local congressional briefings (featuring Reps. Young Kim and Joyce Beatty) to humanize Web3 policy and meet lawmakers exactly where they are.The Fountain of Youth: Nilmini drops her ultimate work-life balance hack—she is a competitive adult figure skater—explaining how she adapts sports psychology and rigorous muscle-memory routines to the frantic pace of 24/7 crypto regulation.About Nilmini Rubin, Chief Policy Officer, HederaNilmini Rubin has over 20 years experience in international technology, energy, and democracy policy and is Chief Policy Officer at Hedera. Previously, she lobbied on cybersecurity for the Information Technology Industry Council and contributed to Meta's policy team.Nilmini led Tetra Tech's global division implementing energy and internet projects that resulted in millions of people gaining access to electricity. She served as a senior aide at the U.S. Senate Foreign Relations Committee and U.S. House Foreign Affairs Committee where she spearheaded passage of legislation to provide electricity access in Africa, increase global internet access, and reduce corruption. As a Director at the White House's National Security Council, Nilmini helped secure agreements on non-proliferation, international health, and foreign aid.She was named a Young Global Leader by the World Economic Forum, is a member of the Council on Foreign Relations, and an advisor to the Women's Democracy Network.Links from the episodeCONNECT WITH NILMINI RUBIN:X (formerly Twitter): https://x.com/nilminirubinLinkedIn: https://www.linkedin.com/in/nilminirubinCONNECT WITH HEDERA:Website:https://hedera.comX (formerly Twitter): https://x.com/hederaLinkedIn: https://www.linkedin.com/company/hedera-network CONNECT WITH BUTTERSCOTCH MEDIA:Website: butterscotch.mediaFinTech TV Network: https://fintech.tv/category/the-get-down-podcast-series/Subscribe to Chews Tipsheet: butterscotch.media/subscribeFollow us on X: @butterscotch360

In this episode of Empowered Radio, Emma breaks down one of the biggest mindset shifts she's made in her fitness journey: doing less to get more. Emma shares how she went from training six days a week with heavy cardio to four focused, intentional sessions - and how her physique actually improved as a result. She unpacks the science of muscle growth, explains the concept of Reps in Reserve (RIR), and calls out "junk volume" - the extra training that adds fatigue without adding meaningful stimulus. Whether you're a seasoned lifter or just starting out, this episode will challenge how you think about training frequency. recovery, and what it really takes to build muscle.Apply for coaching Join the Monthly Membership (Summer Body Blueprint 6/21)Shred Waitlist: 8/10/26Submit a question for the podcast HAPI supplementsThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Disclaimer: Today's episode is sponsored by Gelt. Content is for educational purposes only. Not advice. Results discussed have not been vetted. Claims made by the guest have not been verified. The views expressed by the guest do not reflect those of the host or this show.—

Welcome to the The Achievers Podcast. I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.   You plow through your workday, take a two-second break that is really just checking the doctor's office voicemail, and wonder why you have nothing left for your family by 6 pm. You assume more grit will fix it. In this episode, I unpack why intentional rest is the missing ingredient for high performers, how the stress cycle either raises your capacity or crashes your baseline, and why nature, menstrual cycles, and your favorite workout all point to the same truth: contrast is what makes sustained performance possible.  

On the latest episode of Engineering Influence, former House Transportation and Infrastructure Committee leaders Bill Shuster and Peter DeFazio come together for a candid discussion on the future of America's infrastructure. Drawing on years of bipartisan leadership, they reflect on major transportation investments, lessons learned in Congress, and the opportunities ahead to strengthen the nation's infrastructure and economy.  Tune in to hear their insights on policy, project delivery, and the vital role engineers play in building a more connected and resilient America.

News of the Bogus: 0:43 – Los Angeles officials warn against election interference after ballots burned, voter center vandalized https://www.msn.com/en-us/news/other/los-angeles-officials-warn-against-election-interference-after-ballots-burned-voter-center-vandalized/ar-AA24F3gD 5:29 – Keeping New Yorkers Safe: Governor Hochul Signs Legislation to Strengthen Public Safety and Make Our Streets and Subways Safer https://www.governor.ny.gov/news/keeping-new-yorkers-safe-governor-hochul-signs-legislation-strengthen-public-safety-and-make New York 3D printer blocking technology mandate https://consumerrights.wiki/w/New_York_3D_printer_blocking_technology_mandate 15:05 – Reps. Van Duyne, Clarke, and Foushee Introduce Bipartisan CREATOR Act to Protect Creators with Visual Artistic Protections https://vanduyne.house.gov/2026/6/reps-van-duyne-clarke-and-foushee-introduce-bipartisan-creator-act-to-protect-creators-with-visual-artistic-protections The CREATOR Act is the protection artists need in the age of AI https://blog.adobe.com/en/publish/2026/06/02/the-creator-act-protection-artists-need-age-of-ai 23:15 – Biggest Bogon Emitter: Connecticut Connecticut Expands Gun Control Laws with New Glock Ban https://gunrights.org/connecticut-expands-gun-control-laws-with-new-glock-ban/ 29:15 – Idiot Extraordinaire: Bernie Sanders Bernie Sanders on X https://x.com/BernieSanders/status/2061631422188626083 This Week’s Quote: “Intellectual property is in fact an intellectual monopoly that hinders rather than helps the competitive free market regime that has delivered wealth and innovation to our doorsteps.” —Michele Boldrin 🔊Pᴏᴅᴄᴀꜱᴛ: https://podcast.bogosity.tv/💬Dɪꜱᴄᴏʀᴅ: https://discord.bogosity.tv/▶️YᴏᴜTᴜʙᴇ: https://www.youtube.com/shanedk▶️Oᴅʏsᴇᴇ: https://odysee.com/%24/invite/@shanedk:4▶️Rᴜᴍʙʟᴇ https://rumble.com/c/shanedk💰Dᴏɴᴀᴛᴇ ᴏʀ ꜱᴜʙꜱᴄʀɪʙᴇ: https://donate.bogosity.tv

https://expatmoney.com/antiwarPhone bank for Defend the Guard: https://defendtheguard.us/phonebankSign up for our newsletter: https://www.antiwar.com/newsletter/

Today on Muscle Minds, Josh Bradshaw (Lead Author) and and Author Christopher Barakat (Author) of "Similar Strength and Hypertrophic Adaptations in Less Time? Myo-Reps vs. Traditional Straight-Sets in Resistance-Trained Men" joins Scott Stevenson & Scott McNally 0:00 100 lb strength gain in the study? (Teaser clip) 0:45 Explaining the study 6:45 Welcome Josh Bradshaw and Chris Barakat 8:00 Defining Myo Reps 20:00 What is the study about? 22:40 This study was done with advanced lifters 26:11 Volume/Load in the study 31:45 How effort was measured 40:00 Would more Myo Reps be better? 52:30 Strength Response to Myo Reps 59:45 Subjects learning to train harder during the study 1:03:00 Why the study is limited to 8 weeks 1:12:00 Would Different Muscle Muscle Groups Respond Differently ? 1:27:00 The psychology of failure Check out the study here : https://pubmed.ncbi.nlm.nih.gov/42112925/ Follow the guys : https://www.instagram.com/joshtbrad/ https://www.instagram.com/christopher.barakat/ https://www.instagram.com/fortitude_training/ https://www.instagram.com/scottmcnally1/ Learn more about Myo-Reps in Børge Fagerli's book : https://borgefagerli.gumroad.com/l/myoreps

An ICE whistleblower reveals a secret memo where DHS lawyers say agents can arrest people in their homes without a warrant. The Fourth Amendment says otherwise! And the Supreme Court's conservatives were extremely unimpressed with Trump's plan to fire Federal Reserve Governor Lisa Cook on Truth Social. We'll break down Wednesday's oral argument in detail but first, we've got approximately one million ...   DOCKET ALERTS (Dun dun DUNNNN):   Former Special Counsel Jack Smith testified before the House Judiciary Committee. Watch it for yourself here.   The Justice Department arrested three people in relation to the protest on January 18 at Cities Church in St. Paul. Nothing has appeared on the docket, but the DOJ claims to have charged them under the Freedom of Access to Clinic Entrances Act of 1994, meant to protect women seeking abortion care.   The Eighth Circuit administratively stayed District Judge Katherine Menendez's preliminary injunction barring DHS goons from brutalizing protesters.   A jury in Chicago took just three hours to acquit a man of trying to hire someone to murder CBP's head thug Greg Bovino. Don't drunk text!    Donald Trump's latest trollsuit targets JP Morgan Chase and its CEO Jamie Dimon. It's filed in state court in Miami and seeks $5 billion for tortious debanking.   Washington Post reporter Hannah Natanson secured a standstill order barring the government from looking at the computers and hard drives it seized from her house in Virginia as part of its investigation into classified leaks by government contractor Aurelio Luis Perez-Lugones.    The Fifth Circuit, sitting en banc, reheard a challenge to Louisiana's HB71, which required every public school classroom to display the Ten Commandments. Background here.   Judge Paul Engelmayer rebuffed a request by Reps. Thomas Massie and Ro Khanna to enforce the Epstein Files Transparency Act and order the government to disclose all materials on Jeffrey Epstein and Ghislaine Maxwell. Remember this next time you hear some rightwing pundit railing against "activist judges."   And we bid a fond farewell to Lindsey Halligan, who finally quit trying to pass herself off as US Attorney for the Eastern District of Virginia. Well … fond-ish. After getting benchslapped by a federal judge and seeing her job posted online by the chief judge in EDVA, she finally took the hint.   Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod  

The first hour of the June 3, 2026, broadcast of The Charlie James Show covered early voting trends, election processing delays, urban leadership criticism, and federal border policy. The program highlighted that South Carolina early voting numbers lean heavily toward Democrats with 132,000 ballots cast compared to 75,000 for Republicans. The host then explained that California's prolonged vote-counting process stems from a massive mail-in system where a third of the ballots arrive after Election Day. Turning to municipal governance, the discussion questioned why Los Angeles residents continue to vote for Mayor Karen Bass despite her controversial track record. Finally, the segment concluded with a sharp critique of national immigration enforcement, laying blame on all members of the U.S. Senate for failing to properly fund Immigration and Customs Enforcement (ICE).

Are you tired of the classic gym question, "What rep am I on?" In this episode of the “NASM CPT Podcast,” award-winning personal trainer Dr. Rick Richey tackles the timeless debate between trainers and clients: why is counting reps so tricky? Discover proven strategies to master counting, build client trust, and elevate your personal training game.

Rookie offensive lineman Jager Burton worked at guard with the starters during Tuesday's OTA practice at Ray Nitschke Field.

Ralph speaks to independent investigative journalist Lylla Younes to discuss her reporting on Israel's assault on southern Lebanon. Then, Ralph and media studies professor Robin Andersen discuss her new book "The Complicit Lens: US Media Coverage of the Genocide in Gaza."Lylla Younes is a Beirut-based journalist. She is an editor at The Public Source, and a frequent contributor to Drop Site News.What we've seen in the past several days is really an escalation of what's been happening since March 2nd (when the US-Israeli assault on Iran took off) and then obviously the ceasefire… What we see is a campaign of ethnic cleansing from the Israeli military in Lebanon. And that has looked like the Gaza playbook sped up, you could say, in southern Lebanon. It's looked like invading and bulldozing homes; tearing up roads; destroying, booby-trapping, and detonating entire villages and cultural sites. It's looked like targeting medical personnel—killing, at this point, over 100 since March 2nd (this is in addition to the 130 or so who were killed in the last round of fighting in 2024). In addition to that, the targeting and killing of journalists who are reporting near the border. I think it's important to note there's practically no one left in the border region. Having a press vest on and a microphone and a camera is basically like having a target on your back at this point.Lylla YounesThe pager attack was, I think it's fair to say, one of the darker days of Lebanese history. I think regardless of people's feelings about Hezbollah, the fact that you are setting men alight literally in the streets in cities all across the country, killing children, maiming children—the mark of the pager attack was that these pagers that Hezbollah members were carrying exploded in their faces and blinded them. So you have thousands of blinded people, people missing fingers. And again, some of these are relatives of Hezbollah members. It was a massive event that overwhelmed hospitals across the country. And it also marked the beginning of that 66 day [period] of escalated fighting. And it showed how deeply infiltrated Hezbollah was in an intelligence capacity. This was quite a feat by the Israeli Mossad.Lylla YounesRobin Andersen is professor emerita of media studies at Fordham University and an award-winning author of a dozen single- and co-authored books. She serves as a Project Censored Judge, and contributes to the annual State of the Free Press. She is on the Board of Directors of Fairness and Accuracy in Reporting (FAIR), where she also writes regularly, and is an Izzy Award Judge for the Park Center for Independent Media. Her latest book is The Complicit Lens: US Media Coverage of Israel's Genocide in Gaza.In my book, I look at the directives of the New York Times and CNN, and then I compare it to media coverage. And I found that, in fact, these were the ways [the directives that were passed down] in which the media was presenting the genocide in Gaza…But in terms of the Israeli directives, CNN was putting their copy through their Jerusalem bureau and the IDF was looking at it. The New York Times was simply going along with Israeli talking points. So we did find that. And the real telling part was when they finally did say that Israel dropped the bomb, it was only when Israel had admitted—or put their propaganda to the next level, which was to claim that they had killed a Hamas commander or a fighter or somebody involved in Hamas. And we found that also in the BBC. So those were direct things that came from Israel. And abandoning their journalistic mission, the US media was basically following the dictates of a foreign government.Robin AndersenTheir form of censorship was basically murder. They knew that as the genocide wore on (and Israel controlled the narrative for a very long time, and then it started to collapse) as over time we saw on the internet, we saw on our handheld devices the documentation of what was happening [they'd lose control of the narrative]. And so in a total propaganda environment, what we have to have is no noise, no opposition, no alternative information. And Israel really was trying to achieve a total propaganda environment. It wasn't enough that they had establishment in legacy media and those media were allowing outside influences to direct their editorial decisions. That wasn't quite enough.Robin AndersenNews 5/29/26* This week, Democratic Socialist Mayor of New York City Zohran Mamdani unveiled his plan to construct 200,000 new rent-stabilized homes in the city over the next decade, PIX 11 reports, making good on a campaign promise that many supposedly savvy political observers doubted. In addition to the new construction, Mamdani vowed to “preserve and stabilize” an additional 200,000 via New York City Housing Authority (NYCHA) repairs, increased housing code enforcement, and a special focus on development in the Bronx. In his announcement, Mamdani said “We are the largest city in the nation. We have the resources, the talent, and the will to achieve this.”* In the federal government, one of the most controversial members of the Trump administration – former Democratic Congresswoman and presidential candidate Tulsi Gabbard – has resigned her position as Director of National Intelligence (DNI). The BBC reports Gabbard is citing her husband's recent bone cancer diagnosis as the reason for her departure, but also notes that Gabbard “has largely been out of public view even as the US took military action against Iran, put pressure on Cuba, and…removed Venezuela's president.” In theory, these would all require a substantial degree of participation from and coordination with the DNI, but Gabbard seemed pointedly out of the loop. The actions of the administration have also been diametrically opposed to Gabbard's past foreign policy positions, defined by her 2020 slogan “no more regime change wars.” Others have noted that Gabbard now joins former Attorney General Pam Bondi, Labor Secretary Lori Chavez-DeRemer and DHS Secretary Kristi Noem as high-profile women ousted from the Trump administration while glaringly incompetent men like Pete Hegseth remain in their posts.* Turning to Texas, this week saw a political bloodbath in the runoffs for the primaries held back in March. The topline of course is that scandal-plagued Texas Attorney General Ken Paxton, backed by Trump, triumphed over powerful longtime incumbent Senator John Cornyn. With the backing of the president, Paxton wiped the floor with Cornyn, winning around two-thirds of the vote. Yet Paxton goes into the general election against James Talarico very weak. 35% of those polled “Disapprove Strongly” of Paxton with only 15% saying they “Strongly Approve” according to the Texas Politics Project and even the National Republican Senatorial Committee (NRSC) condemned Paxton's “lies” “incompetence” personal scandals and corruption in now-deleted press releases. Further down the ballot, incumbent Democratic Members of Congress Al Green and Julie Johnson have been defeated in their primary run-offs, after being forced into Member-on-Member races by the Texas redistricting scheme.* Meanwhile in Michigan, NOTUS reports the Working Families Party (WFP) has endorsed progressive Senate hopeful Abdul El-Sayed. This primary campaign, with El-Sayed running against moderate Congresswoman Haley Stevens and liberal state Sen. Mallory McMorrow, has become a bruising tripartite affair pitting the three major factions within the Democratic Party against one another. Recently, El-Sayed has taken the lead in this race, which WFP hopes to help consolidate, saying it is prepared to go “all in” on this race. WFP is feeling confident following their role in helping to ensure victory for Chris Rabb in Pennsylvania and Analilia Mejia in New Jersey.* In the Garden State, Senator Andy Kim was caught in a cloud of pepper spray this week as he joined protestors outside of a privately-run ICE detention facility, NJ.com reports. The protests began as a result of an ongoing hunger strike inside of the facility, which has led many high-profile New Jersey Democrats – including Governor Mikie Sherill and Congressman Robert Menendez Jr. in addition to Senator Kim – to call for the facility's closure. Following the confrontation, Kim stated that “What we saw here is unfortunately just what we see all over the country…It's sad…sad day.” At another point, Kim said “The cruelty that you see behind me, this is the point…Right now, I'm trying to have them not point guns at us.”* In another case of outrageous overreach by the Trump administration, Fox reports the Treasury Department has served subpoenas to CodePink activist Medea Benjamin and political streamer and influencer Hasan Piker seeking “financial, logistical and communications information” regarding their recent humanitarian voyage to Cuba. According to this story, the Treasury probe – handled through their Office of Foreign Assets Control – is primarily concerned with whether the convoy “violated U.S. sanctions laws through the financing, coordination or delivery of goods to Cuba, including potential contacts with Cuban government personnel or entities on the island.” The Council on American-Islamic Relations (CAIR) has condemned the probe, writing that “Weaponizing the Treasury Department to target Americans for exercising their constitutional right to support human rights is unacceptable.” CAIR went on to call the investigation “performative and politically-motivated,” contending that “Every American who believes in the rule of law and human rights should stand in solidarity with Medea and demand that the Treasury Department drop its McCarthyite witch hunt.”* The Democrats meanwhile are once again conspiring against one another. The Bulwark reports the campaign to unseat Democratic National Committee Chair Ken Martin is back on – and now includes viable alternatives. Previously, discontent was mounting but there did not appear to be any other options. Presently though, the list circulating in Democratic circles consists of New Mexico Gov. Michelle Lujan Grisham, former EMILY's List president Stephanie Schriock, former president of the Service Employees International Union Mary Kay Henry, former Texas Rep. Beto O'Rourke, former Secretary of Housing and Urban Development Julián Castro, former chair of the Michigan Democratic Party Lavora Barnes, and former Wisconsin party chair Ben Wikler. Wikler, who revitalized the Beaver State party and placed second against Martin in the DNC Chair election, has “rebuffed discussions about leading the DNC, saying he wants nothing to do with effort to remove Martin and isn't interested in replacing him.” Yet even with no obvious alternative, calls are mounting for Martin to step aside. This piece cites statements by progressive Wisconsin Rep. Mark Pocan, as well as a new initiative by the Progressive Change Campaign Committee on one side, alongside statements by more moderate Reps. Marc Veasey and Seth Moulton to the same effect. Still, many state parties and an equally ideologically diverse coalition is standing by Martin, so he will likely remain in place, at least for the time being.* Looking southward, this week Mexican President Claudia Sheinbaum announced that her country will host the Iranian team ahead of the FIFA World Cup. Per Al Jazeera, the United States, which is hosting many of the matches, including all three the Iranian team was scheduled to play in, expressed that they did not think it “appropriate” for Iranian team members to be in the country, “for their own life and safety.” FIFA approached Mexico as an alternative. In her daily press conference, Sheinbaum stated that “We have no reason to deny them the possibility of staying in Mexico.” The Iranian team has also announced they will be moving their training base from Tucson to Tijuana, but still plan to enter the United States to play their games – with Trump saying they will be “welcome,” despite the fact American authorities have yet to issue the necessary visas.* Our final two stories involve the Pope. First, AP reports that this week Pope Leo XIV made an historic apology not only for the Catholic Church's role in legitimizing slavery, but its failure to condemn the practice for centuries afterwards. Pope Leo called this a “wound in Christian memory.” Leo, the first American Pope, can point to both enslaved people and slave owners in his familial lineage, a remarkable vantage point from which to issue this statement in his first ever encyclical ”Magnifica Humanitas.”* Yet, for how historic this section of the encyclical is, it is not the portion of it that drew the most attention. That would be the section on Artificial Intelligence. Pope Leo writes “Humanity, created by God in all its grandeur, is today facing a pivotal choice: either to construct a new Tower of Babel or to build the city in which God and humanity dwell together.” Leo goes on to make the critical point that “technology is never neutral, because it takes on the characteristics of those who devise, finance, regulate, and use it.” He further goes on to state that “the pressure of new ideologies or certain highly powerful interests” can reduce the human person to “a resource to be used and exploited” or evaluated “on what they achieve or produce,” whereas God creates each individual person in His image and imbues them with inherent dignity. It is impossible to say whether the Pontiff's words will move the titans of the tech industry to change their ways, but his moving rhetoric is sure to significantly influence the world's view of AI, both today and for students of history.This has been Francesco DeSantis, with In Case You Haven't Heard. 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dies and gentlemen. Welcome once again to the Packernet Podcast. I am your host and resident panelist, as always, Ryan Schlipp. Check us out online, packernet.com Find me on Twitter, pack underscore that ad, so the OTAs for week one are officially behind us. By that, I mean today is the last day for me, and for you it's over. There's a little bit of unfortunate news that we'll get to in a little bit. Before we get there, just want to go through a couple of the news and notesy things that are floating around out there. The first one, I, I don't know, man, it's big, but it's like college football big, and it's confusing. It's going to have some implications on the NFL, but, and how deep do you want to get into this? Plus, it intersects into, like, politics, because politicians, it's bipartisan, but they're still trying to do some stuff. Bottom line, as best as I can tell, there was a Protect College Sports Act presented by Maria Cantwell, Democrat out of Washington, and Ted Cruz, Republican, out of Texas. In order to bring order to the current Wild West landscape, one of the things they're trying to do is to crack down on phony N I L money that is essentially to create a commission that tries to make sure that the money coming in is legitimate as opposed to just boosters throwing money at them through some kind of an N I L funnel, I, you know, having not spent a lot of time thinking about that or understanding it, because it's just I don't know, it's again, it's it, it kind of aligns with the NFL and impacts the NFL, but not enough that I've really dug into it a ton, but my general thought is that I don't see how this is going to hold up, because it's going to be very difficult to say yes, we think they should be paid millions of dollars, but only in this way, because if you do that way, that's a bad way. We're getting into some really arbitrary territory here to decide when it's a good thing for them to make millions and when it's a bad thing for them to make millions. I mean, we've kicked open the door and said, yes, you can make money as an athlete, so it is what it is. They're also looking at, like, a salary cap transfer restrictions. Athletes will generally be limited to one transfer during their college career without losing a year of eligibility. Sets a standard five year eligibility limit, prevents a breakaway. The bill tries to stop the wealthiest conferences, like Big 10 and SEC, from forming their own exclusive Super League by putting strict rules on conferences that make more than a billion dollars in annual revenue. I don't know. I look, I will simply say this: I think that college football has probably always been a little bit of a mess, and it's so hard to manage because there's so many different things, and that's why you find all kinds of scandals and all kinds of crazy stuff, because you set rules, and you know it's kind of like arm wrestling, if you're not cheating, you're not trying, I mean, the whole sport is just cheating, trying to gain an upper hand any way that you can, try not to get caught doing it, and so when you kick open a door the way that they have, man, it creates absolute chaos in such a massive thing that is college sports and college football, and you know, maybe, maybe things will settle on their own, it'll come to like a new natural stasis, I don't know if that's the right word, but it's also possible that it's just going to spiral out of control and continue spiraling, and so I understand the impulse to try to step in here and fix some things that have got are getting wildly out of control, or seemingly wildly out of control. I also think the government has a very low chance of actually fixing any of this, but whatever, we'll see what happens. If it ends up passing, we can take a second look at all the different components and what that could possibly mean. As of right now, it's a pretty steep uphill battle to get this passed and implemented, and everything. Also, as this is my duty, I will give you my weekly announcement that you should not get involved in media companies and journalism via Ryan Glass Spiegel. Two days ago, multiple NFL voices were laid off at Yahoo Sports this week, including Charles Robinson, who had been there over 20 years. Sources told FOS, Charles McDonald also announced he has been laid off. Charles Robinson has been around forever. I mean, they said it right there, 20 years, but I mean, that is one of the.. it's one of the guys that you.. I mean, that's a huge name in the.. in the space. Interestingly enough. Connor Orr, who is from Sports Illustrated, said Charles and Charles are dogged, creative, curious, hilarious, and original, the kinds of things we're running out of in this space. Can't wait to subscribe to wherever they land next. Why is that interesting? Because just as I was about to get started recording, I see this from Michael Rosenberg, who is a senior writer of Sports Illustrated says, this morning I had my favorite kind of meeting, a short one. I was laid off during that meeting. Goes on to say other things, but you get the idea. Adam Schefter memorialized him, said nobody better, an all-time writer. This is amongst many things disheartening. And then he says gutting the place, so Yahoo is gutting the place, and about a day or two later, Sports Illustrated starts gutting all of its people. As I've said before, these companies are purging money. They have a business model that just does not make any sense. They have massive, massive overhead, trying to compete with people that have zero, basically zero overhead. They pay for an internet connection and a freaking electric bill. There are probably very little to no other recurring costs that they have. So don't do it. Been saying this now for well over a year, it is, it is the most painful, slow death I've ever watched and experienced. By the way, I just looked, Charles Robinson was the senior NFL reporter for Yahoo, that's a pretty big layoff. It's also brand new breaking news here, Giants fear wide receiver Gunner Olazewski, who was carted off the practice field today, tore his Achilles. He will undergo additional testing to confirm the injury. It's an unfortunate thing that happens, man. You get into this time, you're all excited, and within seconds of these guys touching grass, they're getting carted off the field, and you just hope and pray that your guys are not included in that. In other news, Paris Campbell, wide receiver, is retiring from the NFL. The NFL did release a date and timeline for the NFL cut downs via Tom Pelissero. But he's changing their headers here. I don't recognize anybody anymore. Anywho, he says the NFL informed teams recently that this year's cut-down deadline to 53 players will be 6pm Eastern time on Sunday, august 30, not the following Tuesday, as it has been in recent years. Waiver claims will be due at 1pm Eastern time on Monday, August 30-first. The season kicks off September 9, so that has been added to the calendar that will be the official cut down day for the Green Bay Packers, and then the final non-Packers, non-NFC North specific news. What is this? That's basketball, and I don't.. I just think this is a good take. So I was trying to think, how do I work this into something, or whatever? I don't know that I have much to add to this. I just think it's a good take, and there's a lot of sort of, I don't know, it's hard because I don't really know the opposite views complaints specifically, but there seem to be a lot of people that are upset that things are expanding, right, more games, more this, more that, but that also goes to, we got Monday games, we got Wednesday games, we got Saturday games, we got all these stupid, and it's like, what happened to good old Sunday football, and like, I guess I kind of get it, but I think this is a little bit more the take that I appreciate. Like, I understand what's being said here, but I don't really get it. I mean, eight games sounds like music to my ears, like, what do we want 12 games on that we can't really see any of them, so we watch what two out of the 11 that are on, and we go, "Oh, I know what that those other ones, they confuse me, actually, to watching the games that I did care about, because I kept looking. I think it's awesome. I absolutely love it. I don't want seven games at 1pm I can't watch it all. There's no way. It's stupid. Like, so that's an instant. Like, are you telling me people Sundays are going to be ruined because they're gone? They're going to get home from church and go, "Oh, there's five games on at 1pm instead of seven. Oh, the days I ruined. It's ruined. I mean, I hate when there's four games at 425 I hate it. Or one's at 405 there's two at 405 and two at 425 I hate that I can't watch it. I'd like to enjoy the games, so I'm one that's not going to be, you know, complaining about this. I like the standalone games. I enjoy being able to watch one at a time. And then it's Sunday. There's nothing worse to me on a Sunday when the whole slate, and you go, "Oh my gosh, there's 13 games today, on Sunday. There's no way I can keep track of it all, and really talk about it all, and you know me, I'm sitting there writing notes, trying to keep up and do all that, but I feel like this will be better for everybody to digest, and I don't think it's going to effectively change Sundays all that much. In fact, there's a part of me that wants to argue and go, it's going to make. Better, we're all going to be tuned into the same few games and enjoying that, and be able to see it more, rather than I don't know what happened there. Hold it, he kicked the field goal. Oh, we threw a pass. I have no idea what's going on, but I saw that play, I saw that play, I saw that play, and that's where I wouldn't mind seeing eight games on Sunday. Like, and so, in summary, I can. I just say I'm starting to more and more. I don't watch their show all the time, but I'm starting to see clips, so I'm just kind of getting little glimmers here. And again, starting to really appreciate Chris Sims a little bit. I don't, for obvious reasons, really like Florio. I've never been very anti-Floria. I feel like when I used to watch this, Sims was like the whipping boy of Florio. Florio would say things, and he would just bend to the will and agree with everything he said. There was a clip I saw recently. I don't know if I ended up playing it or if I just watched it, but he went and just went at.. oh, it was over the Diana Rossini thing, where Sims was talking about the situation, and Florio was like trying to warn him, like, tread carefully, and he just was like, "What are you talking about, dude? Once you shut up and let me say what I want, like, he was something to that effect, and like, I don't know the full clip here, I don't know if if Florio took the opposite approach, but it just, I'm seeing Sims basically kind of turn into me almost with, like, you know, I think it's fricking stupid. I don't understand that, you know, and I'm watching Florio kind of squirm in his chair a little bit, like, you know, like he's taking a licking from Daddy over here, and I'm starting to appreciate, I mean, I think I like Sims's takes more, and the fact that he's found his, let's say, his manhood, and is able to kind of stand on his own feet and tell Florio to shut his face and get out of my face, is, you know, whether that's true or not, that's sort of my own little head cannon going on over here, and I appreciate it. I like it. I gotta go back and find that swear and bleep it out, but otherwise I'm in agreement with that. By the way, I don't understand the argument for I want more games on at once that I can't watch. Does it make your fantasy football more fun and enjoyable or something, or is it like red? Not red zone, maybe red zone. I know red zone is more fun with more. I don't know, I don't know what the argument could possibly be. I mean, if there's more games at different times that you don't want to watch, then don't watch it. I mean, I guess I guess I could understand the argument of I don't want, like, all I'm gonna watch is the Packers, and I don't want those on at random times. I would just want as many like noon games on Sunday as possible, but I mean, if you're an enjoyer of football, yeah, you want to spread all over the place, you can watch as many as you can. Anywho, we'll leave it at that for the non-Packers news. We'll take a break. We'll be right back. Getting into the NFC North news, here, first of all, it looks like the Brian Flores lawsuit will go forward. The NFL tried to throw that out and be like, no, no, no, look, let's, let's let us deal with this in house. We have our own mechanism for dealing with disputes, and I mean, I don't really know how all this stuff works as a layman here, but that seems like a conflict of interest, a bit like I'm.. it's kind of like the church doing an investigation on the church, you know what I mean? Like, there's some scandals going on here, like, you know what, we have an internal mechanism, we'll get to the bottom of this, yeah. No, no, you won't. I'm not going to relitigate the whole thing, I've gone through this lawsuit already. I don't remember exactly the details. I do know that Flores is not likely to get what he's after, but who knows? There may be some kind of a thing through discovery that, although he doesn't win, some things get uncovered. I don't know, frickin' drama, you know. I'll take it. As for their GM search, Vikings completed the second round of interviews for their general manager vacancy. The list of finalists includes Vikings' executive advice, right? We went through the list already. The second round is done, so you would assume that the final decision will come very soon. It seems as though the what everybody is expecting is that Rob Brzezinski will get the job. He is already their interim GM, the executive VP of football operations. So, there have been some outside guys, many of them, as we talked about, kind of turned away from the job, but Broncos assistant GM, Bill's assistant GM, Rams assistant GM, and Seahawks assistant GM also in the running, but again, as of now, the inside track seems to be Rob Brzezinski and his job to lose. Sticking with the Vikings, so far in OTAs, obviously not a ton to take away from anything, but we might as well stay on top of it. Kevin O'Connell has mentioned that he's going to install some. Schemes, I'm guessing this is pretty standard across the league. Everybody says everybody's doing everything brand new. Reps, however, are being split between Kyler Murray and JJ McCarthy. That's going to be sort of the, I think it's more of an off-season hypey thing, where it's like, oh boy, what's going to happen. We all kind of know what's going to happen. Kyler Murray is currently in the process of trying to adjust to the very wordy verbiage of Kevin O'Connell's system, so I guess it's a very complicated and again wordy system that he's not necessarily used to. So far, though, reports are positive he's looking good in camp, his arm looks good, he's got an early connection with Jordan Addison McCarthy. On the other hand, really focusing on the processing speed, decision making, ball placement. Listen, if I could, I, you know, I went on this rant yesterday about how the Packers are better at doing the quarterback thing, and everything. McCarthy needed the Jordan Love treatment. Now, I don't know if he ever would have become great, and maybe he can still, if he's able to sit somewhere. I think it would be nice. I don't think it's going to happen. I think they're going to end up moving on from them. They're not going to give them another contract, but it would be nice to just let him sit and learn, and you know, continue learning from Kevin O'Connell, continue to sit behind Kyler Murray, to, you know, a little bit learn from Kyler Murray, but for the most part just develop without the pressure and with all the craziness of having to start and give this guy a shot after another year or two sitting and see what happens again. I don't think that's going to happen. I think they pushed them out there like, like always happens. They always.. this is exactly the point I made about the Packers and how they're different. Everybody is willing to pay lip service to the idea that, oh yeah, we're gonna let them sit, but man, when the, when the fire gets hot, they sure push those guys out there, don't they? We're gonna wait, we're gonna wait, we lose a couple games, everybody starts screaming, and boy, here he comes, here comes the savior, right? That's why you guys are in the situation anyways. Additionally, offensive line coach Keith Carter is setting the tone early, heavy emphasis during unpadded drills on first step power in the run game and leverage. So I can't tie it directly to what we were talking about with 13 personnel, but it's been a couple years now of people wanting to get bigger and stronger and more aggressive up front. It sounds like they're emphasizing that as well. Over in Minnesota, first round pick Caleb Banks is currently sidelined with a foot injury until training camp. Safety Jacoby, excuse me, Josh Metellus looks locked in as the every down safety. Theo Jackson, Jay Ward, and Jacoby Thomas are actively competing for remaining roles, if you don't know who those people are exactly. As for the Chicago Bears, Ben Johnson is heavily focused on overhauling daily habits, getting sharper offensive execution. Now that they're in year two of his system, he, for the second year in a row now, has talked about trying to get Caleb Williams' completion percentage up, which is quite hilarious. I saw Peter Bukowski comment on this, and he's exactly right that you've got the coach saying we want his completion percentage to come up. Caleb Williams has one of the worst completion percentages in football. Packer fans say, ha ha, your completion percentage sucks. Bears fans say who cares about completion percentage? Look at x, y, and z. And then the coach comes out again this year and says the number one focus for us is completion percentage. And then Bears fans are like, well, we never said completion percentage wasn't important. You guys are stupid, bro. Anywho, there's also a clip circulating, Ben Johnson saying he wants to buy stock in Luther Burden, very excited about Luther Burden. Congratulations on Luther Burden. We'll see. I have a hard time talking trash about Luther Burden, considering that was my guy in the, in the old process, but it's way too early to be making any bold proclamations of that sort, so I'm not really worried about that yet. Plus, the standard is pretty low to be something special in Chicago. There is already talk, though, of expecting a lot of heavy 12 and 13 personnel with Colson Loveland and Cole Commette, so again tying into what we talked about yesterday. Plus, if you remember, they were one of the teams that was a little heavy on that already, so expect that to continue and expand. Left tackle Ozzie Trapio is expected to miss the season with a patellar tendon issue. Braxton Jones currently the front runner, taking first team reps alongside Theo Benedet, while veteran signing Jedrick Wills is also in the mix, and then veteran Garrett Bradbury, who was brought in to replace the retired Drew Dahlman, is fighting for the starting job against second-round rookie Logan Jones, which, I mean, I don't know, I find that whole thing to be quite funny. I mean, when they lost their center Drew Dahlman, that was massive. I mean, it is massive, and. And of course Bears fans try to play that down, like, oh, it's fine, we got Garrett Bradbury, and of course Garrett Bradbury is terrible, and then they draft Logan Jones, and then it's all, see, we're good, we got Logan, what, what happened to Garrett Bradbury, plus now they're in a competition, I hope Garrett Bradbury wins, I really do, I doubt he does, but I hope he wins, cornerback Jalen Johnson is skipping OTAs, which is, I guess, kind of standard for him. Kyler Gordon is out a few weeks with a soft tissue injury. And then, finally, the Detroit Lions, Dan Campbell still obviously running that ship, but new offensive coordinator Drew Petsing is in charge of the offense, as of right now, he's turned over the keys to Petzing. The good news for us is that Petsing is from Arizona, so our defensive coordinator is going to have a pretty good idea of exactly the defensive mind that is going to be, or the offensive mind that is going to be taking over for Detroit. Petsing is a guy that looks heavily to the run game, so very similar to what a lot of other people are talking about, that is sort of his MO. Biggest storyline for Detroit is the fact that they are still planning on moving all pro right tackle Penne Sewell to the left side. I think that is crazy, but he's obviously supremely talented, so we'll probably be able to handle it, but if there's even a slight decline in his play, that was a giant mistake. The right tackle spot now is currently involved in a battle, which you, that's not what you want to hear if you're a Detroit Lions fan, but as of right now, there's a head-to-head battle between first round rookie Blake Miller and veteran edition Larry Boreham. If Blake Miller can't win that job, I mean, that's, that's a serious.. we're, we're moving Penny Sewell because of Blake Miller, because we drafted a right tackle, and so he's going to need to.. it's going to need to be able to do his job. There's also a competition at left guard, second year player Christian Mahogany, who you know there were a lot of high hopes to begin with, but he's currently the front runner in a battle against several guys, including Miles Frazier, Ben Bart, and Drew Juice scrubs, so the offensive line is starting to fizzle a bit, and they're trying to grab a hold of it and try to get it back to its former glory. On defense, Kelvin Shepherd's defense wants to get more versatile and experimenting with base three, four, nickel, and five down looks with a potential shift toward more zone coverage. Safety, Kirby Joseph's knee is a major talking point right now. Update updates are being deferred until more info is available. Brian Branch and Terry and Arnold are also rehabbing. I saw this over here. Lions coach Den Dan Campbell said the team is prioritizing safety Kirby Joseph's knee 2026 availability over participation in spring workouts. Both the starting safeties, Joseph and Branch, are rehabbing significant injuries. It'll be great to get one or both back on the field this spring. Campbell does not want to hurry his injured stars back and risk reinjury, so that's a rough spot there on the offensive side. Ted and tight end Sam La Porta is limited, basically said the exact same thing about Sam La Porta. Lions coach Dan Campbell said he is in no rush to get Sam La Porta back on the field for spring workouts. So those are the biggest storylines, probably are the injuries right now that they're going through. And then the offensive line shuffling. All right, let's take a break there. We'll come back with some Green Bay Packers news. We'll be right back. All right, so the big news here, unfortunately, is that Marshawn Lloyd is once again injured. Now we don't know to what extent this may be just a minor thing. He may be back as early as today. He's been participating up to this point, but for a guy that has not ever been able to stay healthy up to this point, the last thing you want to see is he's once again not practicing with the team due to an injury, no matter how minor, because for the most part people have kind of given up hope that he can stay healthy as it is, and this is just further confirmation that that's exactly the situation. Why in the world would we expect him to be able to make it an entire season, the update was as follows. Packers running back Marshawn Lloyd, undisclosed, sat out during team drills or organized team activities on Wednesday. It goes on to say it's possible this is just a maintenance-related coaching decision, but it's still slightly concerning. Injuries have limited Lloyd to just 10 offensive snaps. Through two NFL seasons, Packers starting running back to Os Jacob was arrested, blah blah blah, per ESPN Rob Dumaski. Lloyd took part in team drills during Tuesday's closed session, but did only individual work Wednesday. Packers running back Chris Brooks began team drills for the first team offense before subbing out for running back Pierre Strong. Packers had the day off on Thursday, and will Zoom practice tomorrow. The Packers remain optimistic that the powerful and speedy Lloyd can repay the team for their patience, but he needs to retake the field soon if he hopes to prove his reliability. The bottom line at this point is that I don't know that anybody, I bottom line, you, you may just have to go do something, and I don't know what that something is, but you have to almost assume that we're in a situation with no Josh Jacobs and no Marshawn Lloyd, even though we may have Josh Jacobs and Marshawn Lloyd. I don't know how you know, I know the Packers want some kind of resolution. They also have a better understanding of what the situation is, and it may be very minor, and they're not really worried about it, but I mean, I'm to the point of I don't know how we can proceed at this point with I guess I'm just kind of assuming at this point that we're going to see Brooks and Pierre strong as our starting running backs, and probably not just for a couple snaps, I'm seeing a very distinct scenario and possibility that what's going to happen is that the Green Bay Packers are not going to have Josh Jacobs, and they're not going to have Marshawn Lloyd for a very extended period of time, and you got to figure out what the heck that looks like. Presumably the draft is a place we're going to have to start looking pretty heavily, but outside of that, what about this year? Because you know, I think we could get by, but I'd rather not focus on just getting by at this point. Now, it's easier to just say that than to actually do something productive, and I don't know exactly what that is at this point. Fall to your knees and hope and pray that Marshawn Lloyd and Josh Jacobs situations get resolved and everything's going to be fine, but outside of that, I feel like there's either got to be a trade situation, which is not my favorite option, or some kind of a free agent option. Now, if there were any good free agents, they wouldn't be free agents, that's kind of the thing about free agency. Unfortunately, there are some names here that I think are potentially worth keeping an eye on. For example, Naji Harris, Naji Harris is first of all exactly the type of running back that I could see Brian Gutta comes being a big fan of, he's 28 so he's not super old, although in running back years that's like 32 six won 242 pounds, and he played for Alabama, so big dude, strong dude, and the other thing is, he's always been good, I don't exactly know what happened, but he spent four years at Pittsburgh Steelers, and his grades were 7175 77 and 77 He went to the Chargers after his four years, only had 15 attempts, but at 61 yards, 4.1 yards per attempt, and an 84 rushing grade. Nick Chubb is available, he's 3511 227 so another big dude, he comes out of Georgia, so there you go. Big program was phenomenal for a very long time in Cleveland, had one, looks like he got injured in 2023 came back 2024 was not really himself, played for Houston last year, and seemed to do pretty well, 136 attempts, 568 yards, 4.2 yards per attempt, three touchdowns, 76 rushing grade. I don't know that he's, you know, 2022 version of Nick Chubb is coming back, but again in a pinch, I don't, sure, why not? Now, the contracts these guys are asking for matters, but none of them made a ton of Naji Harris had a $5 million contract last year, Chubb was 2.5 million. It looks like I understand we got to let these situations resolve a little bit, but I would certainly be keeping an eye on a few of these guys. I think those two in particular are probably the most interesting. Joe Mixon is available, but he's kind of a scumbag, so I don't really want him on the team. Maybe Naji and Chub have some stuff going on that I just don't remember, or whatever. But again, we'll, we'll, we'll see about that in the, in the future. I, you know, I think before we even discuss trade, we'd have to see definitive. Lee, first of all, the Josh Jacobs thing would have to resolve with him being let go, and then you know from there we could start talking about it. Certainly, if Marshawn Lloyd has some kind of a serious injury that's going to hold him out for a while. I think at that point we're very seriously looking into, are there trade candidates available? How big and splashy, I don't know, but that would become much more of a real thing. As of right now, I don't know. Outside of the Packers making some phone calls, I don't know exactly what what they'd be willing to do, and how much we need to really dig into all that, but certainly disappointing. And by next week, when the Packers are back at it, we had better see Marsha and Lloyd practicing. I mean, we had better at least hear that he is practicing it again, and you know, if they want to shut him down because they want to keep him healthy, or whatever the case may be, they're trying to preserve his body so that he doesn't go through the issues yet. Fine, then first of all, make a statement about that, so we understand the situation, and don't panic, but beyond that, he needs to be out there, he needs to have freaking a helmet on and running around and doing stuff, because this is stupid. And then I think, lastly, for today, some other stuff, but it's bigger stuff, and I'm running out of time here. Wife and I are actually going out to dinner, which is a rare occasion for us, so I'm pretty excited about that. But Bo Melton is now officially listed as a wide receiver, so if you are getting whiplash, then you're just like the rest of us. Again, you gotta, you gotta appreciate Bo Melton, if for no other reason the fact that he's getting jerked around by this team left and right, and he is just keeping his head right in this thing now. Maybe, maybe behind the scenes, he's got a bad attitude, but as much as the Packers love him, I get the impression that he has a great attitude, and maybe he should have more of an attitude, because I mean it would be hard to be a little bit upset to feel like, you know, I've got talent and I've got something to offer, and if you would just invest in me in one area, maybe I could actually grow and thrive in that area, instead of jerking me around from cornerback to wide receiver to gunner to returner to all these different things, you know. I don't know, but he's certainly a valuable asset for us, and hopefully the Packers are able to, you know, I don't want to say stay loyal, I mean, if he doesn't, if it's, if it's not worth keeping him around, then I guess he's got to go, but hopefully they can actually find a role for him, and he can help the Green Bay Packers this year. You know, last year I know he was the issue last year was he had so many wide receivers that the only way he was going to stay on the team is if they moved him to corner. Well, we've kind of purged that, so you could see why it would maybe make sense to move him back if that is his strongest position. In which case, the Packers are actually probably doing right by him, that is, assuming you don't think that just letting him go somewhere and be a wide receiver somewhere else. But either way, I think with the thinning of the wide receiver room, it's given him an opportunity to get back into that room, and you know he's going to be pretty low on the pecking order, but at the same time, what do we got? We got Watson, Reed, Golden, after that is Savian, and then after that is probably Bo, and me being a number five wide receiver, he'll get some action, and as much as Matt LaFleur loves the guy, I mean, you can't, you can't guarantee he won't be ahead of Savian, I don't think he will, but I think Matt LaFleur really likes him, I think he wants him in the offense, and I think he's excited about the different ways that he can use him in the offense, I'm excited about the different ways we can use him in the offense, so anywho, just real quick, let me pull this up, just as a reminder, the Green Bay Packers calendar moving forward, the so this week was week one of OTAs, Friday was that final day, next week, if I'm not mistaken, day one is going to be June 1 of OTAs, and then usually I don't know the exact schedule, but I think in the past, as I've said, usually it's one week of media availability, so it'll be similar. It's probably going to be the second, maybe the next day, which would be June 2, where the media has access to practice, and then they'll have access to Matt LaFleur, and potentially they'll have locker room access, unless they shut that down again because of the Josh Jacobs situation. I don't know, they may just shut that down until training camp or something. I'm not really sure how they're going to handle that, but either way, we'll have some information by next week. Let's see, so this episode will be for Saturday, then Sunday, then Monday. Okay, so just a couple days until we're back at it. So, anywho, you all have a good rest of your day. If you have any calls, 608-501-0718 get your calls in, and I will talk to you over there. Have a good one. 

dies and gentlemen. Welcome once again to the Packernet Podcast. I am your host and resident panelist, as always, Ryan Schlipp. Check us out online, packernet.com Find me on Twitter, pack underscore that ad, so the OTAs for week one are officially behind us. By that, I mean today is the last day for me, and for you it's over. There's a little bit of unfortunate news that we'll get to in a little bit. Before we get there, just want to go through a couple of the news and notesy things that are floating around out there. The first one, I, I don't know, man, it's big, but it's like college football big, and it's confusing. It's going to have some implications on the NFL, but, and how deep do you want to get into this? Plus, it intersects into, like, politics, because politicians, it's bipartisan, but they're still trying to do some stuff. Bottom line, as best as I can tell, there was a Protect College Sports Act presented by Maria Cantwell, Democrat out of Washington, and Ted Cruz, Republican, out of Texas. In order to bring order to the current Wild West landscape, one of the things they're trying to do is to crack down on phony N I L money that is essentially to create a commission that tries to make sure that the money coming in is legitimate as opposed to just boosters throwing money at them through some kind of an N I L funnel, I, you know, having not spent a lot of time thinking about that or understanding it, because it's just I don't know, it's again, it's it, it kind of aligns with the NFL and impacts the NFL, but not enough that I've really dug into it a ton, but my general thought is that I don't see how this is going to hold up, because it's going to be very difficult to say yes, we think they should be paid millions of dollars, but only in this way, because if you do that way, that's a bad way. We're getting into some really arbitrary territory here to decide when it's a good thing for them to make millions and when it's a bad thing for them to make millions. I mean, we've kicked open the door and said, yes, you can make money as an athlete, so it is what it is. They're also looking at, like, a salary cap transfer restrictions. Athletes will generally be limited to one transfer during their college career without losing a year of eligibility. Sets a standard five year eligibility limit, prevents a breakaway. The bill tries to stop the wealthiest conferences, like Big 10 and SEC, from forming their own exclusive Super League by putting strict rules on conferences that make more than a billion dollars in annual revenue. I don't know. I look, I will simply say this: I think that college football has probably always been a little bit of a mess, and it's so hard to manage because there's so many different things, and that's why you find all kinds of scandals and all kinds of crazy stuff, because you set rules, and you know it's kind of like arm wrestling, if you're not cheating, you're not trying, I mean, the whole sport is just cheating, trying to gain an upper hand any way that you can, try not to get caught doing it, and so when you kick open a door the way that they have, man, it creates absolute chaos in such a massive thing that is college sports and college football, and you know, maybe, maybe things will settle on their own, it'll come to like a new natural stasis, I don't know if that's the right word, but it's also possible that it's just going to spiral out of control and continue spiraling, and so I understand the impulse to try to step in here and fix some things that have got are getting wildly out of control, or seemingly wildly out of control. I also think the government has a very low chance of actually fixing any of this, but whatever, we'll see what happens. If it ends up passing, we can take a second look at all the different components and what that could possibly mean. As of right now, it's a pretty steep uphill battle to get this passed and implemented, and everything. Also, as this is my duty, I will give you my weekly announcement that you should not get involved in media companies and journalism via Ryan Glass Spiegel. Two days ago, multiple NFL voices were laid off at Yahoo Sports this week, including Charles Robinson, who had been there over 20 years. Sources told FOS, Charles McDonald also announced he has been laid off. Charles Robinson has been around forever. I mean, they said it right there, 20 years, but I mean, that is one of the.. it's one of the guys that you.. I mean, that's a huge name in the.. in the space. Interestingly enough. Connor Orr, who is from Sports Illustrated, said Charles and Charles are dogged, creative, curious, hilarious, and original, the kinds of things we're running out of in this space. Can't wait to subscribe to wherever they land next. Why is that interesting? Because just as I was about to get started recording, I see this from Michael Rosenberg, who is a senior writer of Sports Illustrated says, this morning I had my favorite kind of meeting, a short one. I was laid off during that meeting. Goes on to say other things, but you get the idea. Adam Schefter memorialized him, said nobody better, an all-time writer. This is amongst many things disheartening. And then he says gutting the place, so Yahoo is gutting the place, and about a day or two later, Sports Illustrated starts gutting all of its people. As I've said before, these companies are purging money. They have a business model that just does not make any sense. They have massive, massive overhead, trying to compete with people that have zero, basically zero overhead. They pay for an internet connection and a freaking electric bill. There are probably very little to no other recurring costs that they have. So don't do it. Been saying this now for well over a year, it is, it is the most painful, slow death I've ever watched and experienced. By the way, I just looked, Charles Robinson was the senior NFL reporter for Yahoo, that's a pretty big layoff. It's also brand new breaking news here, Giants fear wide receiver Gunner Olazewski, who was carted off the practice field today, tore his Achilles. He will undergo additional testing to confirm the injury. It's an unfortunate thing that happens, man. You get into this time, you're all excited, and within seconds of these guys touching grass, they're getting carted off the field, and you just hope and pray that your guys are not included in that. In other news, Paris Campbell, wide receiver, is retiring from the NFL. The NFL did release a date and timeline for the NFL cut downs via Tom Pelissero. But he's changing their headers here. I don't recognize anybody anymore. Anywho, he says the NFL informed teams recently that this year's cut-down deadline to 53 players will be 6pm Eastern time on Sunday, august 30, not the following Tuesday, as it has been in recent years. Waiver claims will be due at 1pm Eastern time on Monday, August 30-first. The season kicks off September 9, so that has been added to the calendar that will be the official cut down day for the Green Bay Packers, and then the final non-Packers, non-NFC North specific news. What is this? That's basketball, and I don't.. I just think this is a good take. So I was trying to think, how do I work this into something, or whatever? I don't know that I have much to add to this. I just think it's a good take, and there's a lot of sort of, I don't know, it's hard because I don't really know the opposite views complaints specifically, but there seem to be a lot of people that are upset that things are expanding, right, more games, more this, more that, but that also goes to, we got Monday games, we got Wednesday games, we got Saturday games, we got all these stupid, and it's like, what happened to good old Sunday football, and like, I guess I kind of get it, but I think this is a little bit more the take that I appreciate. Like, I understand what's being said here, but I don't really get it. I mean, eight games sounds like music to my ears, like, what do we want 12 games on that we can't really see any of them, so we watch what two out of the 11 that are on, and we go, "Oh, I know what that those other ones, they confuse me, actually, to watching the games that I did care about, because I kept looking. I think it's awesome. I absolutely love it. I don't want seven games at 1pm I can't watch it all. There's no way. It's stupid. Like, so that's an instant. Like, are you telling me people Sundays are going to be ruined because they're gone? They're going to get home from church and go, "Oh, there's five games on at 1pm instead of seven. Oh, the days I ruined. It's ruined. I mean, I hate when there's four games at 425 I hate it. Or one's at 405 there's two at 405 and two at 425 I hate that I can't watch it. I'd like to enjoy the games, so I'm one that's not going to be, you know, complaining about this. I like the standalone games. I enjoy being able to watch one at a time. And then it's Sunday. There's nothing worse to me on a Sunday when the whole slate, and you go, "Oh my gosh, there's 13 games today, on Sunday. There's no way I can keep track of it all, and really talk about it all, and you know me, I'm sitting there writing notes, trying to keep up and do all that, but I feel like this will be better for everybody to digest, and I don't think it's going to effectively change Sundays all that much. In fact, there's a part of me that wants to argue and go, it's going to make. Better, we're all going to be tuned into the same few games and enjoying that, and be able to see it more, rather than I don't know what happened there. Hold it, he kicked the field goal. Oh, we threw a pass. I have no idea what's going on, but I saw that play, I saw that play, I saw that play, and that's where I wouldn't mind seeing eight games on Sunday. Like, and so, in summary, I can. I just say I'm starting to more and more. I don't watch their show all the time, but I'm starting to see clips, so I'm just kind of getting little glimmers here. And again, starting to really appreciate Chris Sims a little bit. I don't, for obvious reasons, really like Florio. I've never been very anti-Floria. I feel like when I used to watch this, Sims was like the whipping boy of Florio. Florio would say things, and he would just bend to the will and agree with everything he said. There was a clip I saw recently. I don't know if I ended up playing it or if I just watched it, but he went and just went at.. oh, it was over the Diana Rossini thing, where Sims was talking about the situation, and Florio was like trying to warn him, like, tread carefully, and he just was like, "What are you talking about, dude? Once you shut up and let me say what I want, like, he was something to that effect, and like, I don't know the full clip here, I don't know if if Florio took the opposite approach, but it just, I'm seeing Sims basically kind of turn into me almost with, like, you know, I think it's fricking stupid. I don't understand that, you know, and I'm watching Florio kind of squirm in his chair a little bit, like, you know, like he's taking a licking from Daddy over here, and I'm starting to appreciate, I mean, I think I like Sims's takes more, and the fact that he's found his, let's say, his manhood, and is able to kind of stand on his own feet and tell Florio to shut his face and get out of my face, is, you know, whether that's true or not, that's sort of my own little head cannon going on over here, and I appreciate it. I like it. I gotta go back and find that swear and bleep it out, but otherwise I'm in agreement with that. By the way, I don't understand the argument for I want more games on at once that I can't watch. Does it make your fantasy football more fun and enjoyable or something, or is it like red? Not red zone, maybe red zone. I know red zone is more fun with more. I don't know, I don't know what the argument could possibly be. I mean, if there's more games at different times that you don't want to watch, then don't watch it. I mean, I guess I guess I could understand the argument of I don't want, like, all I'm gonna watch is the Packers, and I don't want those on at random times. I would just want as many like noon games on Sunday as possible, but I mean, if you're an enjoyer of football, yeah, you want to spread all over the place, you can watch as many as you can. Anywho, we'll leave it at that for the non-Packers news. We'll take a break. We'll be right back. Getting into the NFC North news, here, first of all, it looks like the Brian Flores lawsuit will go forward. The NFL tried to throw that out and be like, no, no, no, look, let's, let's let us deal with this in house. We have our own mechanism for dealing with disputes, and I mean, I don't really know how all this stuff works as a layman here, but that seems like a conflict of interest, a bit like I'm.. it's kind of like the church doing an investigation on the church, you know what I mean? Like, there's some scandals going on here, like, you know what, we have an internal mechanism, we'll get to the bottom of this, yeah. No, no, you won't. I'm not going to relitigate the whole thing, I've gone through this lawsuit already. I don't remember exactly the details. I do know that Flores is not likely to get what he's after, but who knows? There may be some kind of a thing through discovery that, although he doesn't win, some things get uncovered. I don't know, frickin' drama, you know. I'll take it. As for their GM search, Vikings completed the second round of interviews for their general manager vacancy. The list of finalists includes Vikings' executive advice, right? We went through the list already. The second round is done, so you would assume that the final decision will come very soon. It seems as though the what everybody is expecting is that Rob Brzezinski will get the job. He is already their interim GM, the executive VP of football operations. So, there have been some outside guys, many of them, as we talked about, kind of turned away from the job, but Broncos assistant GM, Bill's assistant GM, Rams assistant GM, and Seahawks assistant GM also in the running, but again, as of now, the inside track seems to be Rob Brzezinski and his job to lose. Sticking with the Vikings, so far in OTAs, obviously not a ton to take away from anything, but we might as well stay on top of it. Kevin O'Connell has mentioned that he's going to install some. Schemes, I'm guessing this is pretty standard across the league. Everybody says everybody's doing everything brand new. Reps, however, are being split between Kyler Murray and JJ McCarthy. That's going to be sort of the, I think it's more of an off-season hypey thing, where it's like, oh boy, what's going to happen. We all kind of know what's going to happen. Kyler Murray is currently in the process of trying to adjust to the very wordy verbiage of Kevin O'Connell's system, so I guess it's a very complicated and again wordy system that he's not necessarily used to. So far, though, reports are positive he's looking good in camp, his arm looks good, he's got an early connection with Jordan Addison McCarthy. On the other hand, really focusing on the processing speed, decision making, ball placement. Listen, if I could, I, you know, I went on this rant yesterday about how the Packers are better at doing the quarterback thing, and everything. McCarthy needed the Jordan Love treatment. Now, I don't know if he ever would have become great, and maybe he can still, if he's able to sit somewhere. I think it would be nice. I don't think it's going to happen. I think they're going to end up moving on from them. They're not going to give them another contract, but it would be nice to just let him sit and learn, and you know, continue learning from Kevin O'Connell, continue to sit behind Kyler Murray, to, you know, a little bit learn from Kyler Murray, but for the most part just develop without the pressure and with all the craziness of having to start and give this guy a shot after another year or two sitting and see what happens again. I don't think that's going to happen. I think they pushed them out there like, like always happens. They always.. this is exactly the point I made about the Packers and how they're different. Everybody is willing to pay lip service to the idea that, oh yeah, we're gonna let them sit, but man, when the, when the fire gets hot, they sure push those guys out there, don't they? We're gonna wait, we're gonna wait, we lose a couple games, everybody starts screaming, and boy, here he comes, here comes the savior, right? That's why you guys are in the situation anyways. Additionally, offensive line coach Keith Carter is setting the tone early, heavy emphasis during unpadded drills on first step power in the run game and leverage. So I can't tie it directly to what we were talking about with 13 personnel, but it's been a couple years now of people wanting to get bigger and stronger and more aggressive up front. It sounds like they're emphasizing that as well. Over in Minnesota, first round pick Caleb Banks is currently sidelined with a foot injury until training camp. Safety Jacoby, excuse me, Josh Metellus looks locked in as the every down safety. Theo Jackson, Jay Ward, and Jacoby Thomas are actively competing for remaining roles, if you don't know who those people are exactly. As for the Chicago Bears, Ben Johnson is heavily focused on overhauling daily habits, getting sharper offensive execution. Now that they're in year two of his system, he, for the second year in a row now, has talked about trying to get Caleb Williams' completion percentage up, which is quite hilarious. I saw Peter Bukowski comment on this, and he's exactly right that you've got the coach saying we want his completion percentage to come up. Caleb Williams has one of the worst completion percentages in football. Packer fans say, ha ha, your completion percentage sucks. Bears fans say who cares about completion percentage? Look at x, y, and z. And then the coach comes out again this year and says the number one focus for us is completion percentage. And then Bears fans are like, well, we never said completion percentage wasn't important. You guys are stupid, bro. Anywho, there's also a clip circulating, Ben Johnson saying he wants to buy stock in Luther Burden, very excited about Luther Burden. Congratulations on Luther Burden. We'll see. I have a hard time talking trash about Luther Burden, considering that was my guy in the, in the old process, but it's way too early to be making any bold proclamations of that sort, so I'm not really worried about that yet. Plus, the standard is pretty low to be something special in Chicago. There is already talk, though, of expecting a lot of heavy 12 and 13 personnel with Colson Loveland and Cole Commette, so again tying into what we talked about yesterday. Plus, if you remember, they were one of the teams that was a little heavy on that already, so expect that to continue and expand. Left tackle Ozzie Trapio is expected to miss the season with a patellar tendon issue. Braxton Jones currently the front runner, taking first team reps alongside Theo Benedet, while veteran signing Jedrick Wills is also in the mix, and then veteran Garrett Bradbury, who was brought in to replace the retired Drew Dahlman, is fighting for the starting job against second-round rookie Logan Jones, which, I mean, I don't know, I find that whole thing to be quite funny. I mean, when they lost their center Drew Dahlman, that was massive. I mean, it is massive, and. And of course Bears fans try to play that down, like, oh, it's fine, we got Garrett Bradbury, and of course Garrett Bradbury is terrible, and then they draft Logan Jones, and then it's all, see, we're good, we got Logan, what, what happened to Garrett Bradbury, plus now they're in a competition, I hope Garrett Bradbury wins, I really do, I doubt he does, but I hope he wins, cornerback Jalen Johnson is skipping OTAs, which is, I guess, kind of standard for him. Kyler Gordon is out a few weeks with a soft tissue injury. And then, finally, the Detroit Lions, Dan Campbell still obviously running that ship, but new offensive coordinator Drew Petsing is in charge of the offense, as of right now, he's turned over the keys to Petzing. The good news for us is that Petsing is from Arizona, so our defensive coordinator is going to have a pretty good idea of exactly the defensive mind that is going to be, or the offensive mind that is going to be taking over for Detroit. Petsing is a guy that looks heavily to the run game, so very similar to what a lot of other people are talking about, that is sort of his MO. Biggest storyline for Detroit is the fact that they are still planning on moving all pro right tackle Penne Sewell to the left side. I think that is crazy, but he's obviously supremely talented, so we'll probably be able to handle it, but if there's even a slight decline in his play, that was a giant mistake. The right tackle spot now is currently involved in a battle, which you, that's not what you want to hear if you're a Detroit Lions fan, but as of right now, there's a head-to-head battle between first round rookie Blake Miller and veteran edition Larry Boreham. If Blake Miller can't win that job, I mean, that's, that's a serious.. we're, we're moving Penny Sewell because of Blake Miller, because we drafted a right tackle, and so he's going to need to.. it's going to need to be able to do his job. There's also a competition at left guard, second year player Christian Mahogany, who you know there were a lot of high hopes to begin with, but he's currently the front runner in a battle against several guys, including Miles Frazier, Ben Bart, and Drew Juice scrubs, so the offensive line is starting to fizzle a bit, and they're trying to grab a hold of it and try to get it back to its former glory. On defense, Kelvin Shepherd's defense wants to get more versatile and experimenting with base three, four, nickel, and five down looks with a potential shift toward more zone coverage. Safety, Kirby Joseph's knee is a major talking point right now. Update updates are being deferred until more info is available. Brian Branch and Terry and Arnold are also rehabbing. I saw this over here. Lions coach Den Dan Campbell said the team is prioritizing safety Kirby Joseph's knee 2026 availability over participation in spring workouts. Both the starting safeties, Joseph and Branch, are rehabbing significant injuries. It'll be great to get one or both back on the field this spring. Campbell does not want to hurry his injured stars back and risk reinjury, so that's a rough spot there on the offensive side. Ted and tight end Sam La Porta is limited, basically said the exact same thing about Sam La Porta. Lions coach Dan Campbell said he is in no rush to get Sam La Porta back on the field for spring workouts. So those are the biggest storylines, probably are the injuries right now that they're going through. And then the offensive line shuffling. All right, let's take a break there. We'll come back with some Green Bay Packers news. We'll be right back. All right, so the big news here, unfortunately, is that Marshawn Lloyd is once again injured. Now we don't know to what extent this may be just a minor thing. He may be back as early as today. He's been participating up to this point, but for a guy that has not ever been able to stay healthy up to this point, the last thing you want to see is he's once again not practicing with the team due to an injury, no matter how minor, because for the most part people have kind of given up hope that he can stay healthy as it is, and this is just further confirmation that that's exactly the situation. Why in the world would we expect him to be able to make it an entire season, the update was as follows. Packers running back Marshawn Lloyd, undisclosed, sat out during team drills or organized team activities on Wednesday. It goes on to say it's possible this is just a maintenance-related coaching decision, but it's still slightly concerning. Injuries have limited Lloyd to just 10 offensive snaps. Through two NFL seasons, Packers starting running back to Os Jacob was arrested, blah blah blah, per ESPN Rob Dumaski. Lloyd took part in team drills during Tuesday's closed session, but did only individual work Wednesday. Packers running back Chris Brooks began team drills for the first team offense before subbing out for running back Pierre Strong. Packers had the day off on Thursday, and will Zoom practice tomorrow. The Packers remain optimistic that the powerful and speedy Lloyd can repay the team for their patience, but he needs to retake the field soon if he hopes to prove his reliability. The bottom line at this point is that I don't know that anybody, I bottom line, you, you may just have to go do something, and I don't know what that something is, but you have to almost assume that we're in a situation with no Josh Jacobs and no Marshawn Lloyd, even though we may have Josh Jacobs and Marshawn Lloyd. I don't know how you know, I know the Packers want some kind of resolution. They also have a better understanding of what the situation is, and it may be very minor, and they're not really worried about it, but I mean, I'm to the point of I don't know how we can proceed at this point with I guess I'm just kind of assuming at this point that we're going to see Brooks and Pierre strong as our starting running backs, and probably not just for a couple snaps, I'm seeing a very distinct scenario and possibility that what's going to happen is that the Green Bay Packers are not going to have Josh Jacobs, and they're not going to have Marshawn Lloyd for a very extended period of time, and you got to figure out what the heck that looks like. Presumably the draft is a place we're going to have to start looking pretty heavily, but outside of that, what about this year? Because you know, I think we could get by, but I'd rather not focus on just getting by at this point. Now, it's easier to just say that than to actually do something productive, and I don't know exactly what that is at this point. Fall to your knees and hope and pray that Marshawn Lloyd and Josh Jacobs situations get resolved and everything's going to be fine, but outside of that, I feel like there's either got to be a trade situation, which is not my favorite option, or some kind of a free agent option. Now, if there were any good free agents, they wouldn't be free agents, that's kind of the thing about free agency. Unfortunately, there are some names here that I think are potentially worth keeping an eye on. For example, Naji Harris, Naji Harris is first of all exactly the type of running back that I could see Brian Gutta comes being a big fan of, he's 28 so he's not super old, although in running back years that's like 32 six won 242 pounds, and he played for Alabama, so big dude, strong dude, and the other thing is, he's always been good, I don't exactly know what happened, but he spent four years at Pittsburgh Steelers, and his grades were 7175 77 and 77 He went to the Chargers after his four years, only had 15 attempts, but at 61 yards, 4.1 yards per attempt, and an 84 rushing grade. Nick Chubb is available, he's 3511 227 so another big dude, he comes out of Georgia, so there you go. Big program was phenomenal for a very long time in Cleveland, had one, looks like he got injured in 2023 came back 2024 was not really himself, played for Houston last year, and seemed to do pretty well, 136 attempts, 568 yards, 4.2 yards per attempt, three touchdowns, 76 rushing grade. I don't know that he's, you know, 2022 version of Nick Chubb is coming back, but again in a pinch, I don't, sure, why not? Now, the contracts these guys are asking for matters, but none of them made a ton of Naji Harris had a $5 million contract last year, Chubb was 2.5 million. It looks like I understand we got to let these situations resolve a little bit, but I would certainly be keeping an eye on a few of these guys. I think those two in particular are probably the most interesting. Joe Mixon is available, but he's kind of a scumbag, so I don't really want him on the team. Maybe Naji and Chub have some stuff going on that I just don't remember, or whatever. But again, we'll, we'll, we'll see about that in the, in the future. I, you know, I think before we even discuss trade, we'd have to see definitive. Lee, first of all, the Josh Jacobs thing would have to resolve with him being let go, and then you know from there we could start talking about it. Certainly, if Marshawn Lloyd has some kind of a serious injury that's going to hold him out for a while. I think at that point we're very seriously looking into, are there trade candidates available? How big and splashy, I don't know, but that would become much more of a real thing. As of right now, I don't know. Outside of the Packers making some phone calls, I don't know exactly what what they'd be willing to do, and how much we need to really dig into all that, but certainly disappointing. And by next week, when the Packers are back at it, we had better see Marsha and Lloyd practicing. I mean, we had better at least hear that he is practicing it again, and you know, if they want to shut him down because they want to keep him healthy, or whatever the case may be, they're trying to preserve his body so that he doesn't go through the issues yet. Fine, then first of all, make a statement about that, so we understand the situation, and don't panic, but beyond that, he needs to be out there, he needs to have freaking a helmet on and running around and doing stuff, because this is stupid. And then I think, lastly, for today, some other stuff, but it's bigger stuff, and I'm running out of time here. Wife and I are actually going out to dinner, which is a rare occasion for us, so I'm pretty excited about that. But Bo Melton is now officially listed as a wide receiver, so if you are getting whiplash, then you're just like the rest of us. Again, you gotta, you gotta appreciate Bo Melton, if for no other reason the fact that he's getting jerked around by this team left and right, and he is just keeping his head right in this thing now. Maybe, maybe behind the scenes, he's got a bad attitude, but as much as the Packers love him, I get the impression that he has a great attitude, and maybe he should have more of an attitude, because I mean it would be hard to be a little bit upset to feel like, you know, I've got talent and I've got something to offer, and if you would just invest in me in one area, maybe I could actually grow and thrive in that area, instead of jerking me around from cornerback to wide receiver to gunner to returner to all these different things, you know. I don't know, but he's certainly a valuable asset for us, and hopefully the Packers are able to, you know, I don't want to say stay loyal, I mean, if he doesn't, if it's, if it's not worth keeping him around, then I guess he's got to go, but hopefully they can actually find a role for him, and he can help the Green Bay Packers this year. You know, last year I know he was the issue last year was he had so many wide receivers that the only way he was going to stay on the team is if they moved him to corner. Well, we've kind of purged that, so you could see why it would maybe make sense to move him back if that is his strongest position. In which case, the Packers are actually probably doing right by him, that is, assuming you don't think that just letting him go somewhere and be a wide receiver somewhere else. But either way, I think with the thinning of the wide receiver room, it's given him an opportunity to get back into that room, and you know he's going to be pretty low on the pecking order, but at the same time, what do we got? We got Watson, Reed, Golden, after that is Savian, and then after that is probably Bo, and me being a number five wide receiver, he'll get some action, and as much as Matt LaFleur loves the guy, I mean, you can't, you can't guarantee he won't be ahead of Savian, I don't think he will, but I think Matt LaFleur really likes him, I think he wants him in the offense, and I think he's excited about the different ways that he can use him in the offense, I'm excited about the different ways we can use him in the offense, so anywho, just real quick, let me pull this up, just as a reminder, the Green Bay Packers calendar moving forward, the so this week was week one of OTAs, Friday was that final day, next week, if I'm not mistaken, day one is going to be June 1 of OTAs, and then usually I don't know the exact schedule, but I think in the past, as I've said, usually it's one week of media availability, so it'll be similar. It's probably going to be the second, maybe the next day, which would be June 2, where the media has access to practice, and then they'll have access to Matt LaFleur, and potentially they'll have locker room access, unless they shut that down again because of the Josh Jacobs situation. I don't know, they may just shut that down until training camp or something. I'm not really sure how they're going to handle that, but either way, we'll have some information by next week. Let's see, so this episode will be for Saturday, then Sunday, then Monday. Okay, so just a couple days until we're back at it. So, anywho, you all have a good rest of your day. If you have any calls, 608-501-0718 get your calls in, and I will talk to you over there. Have a good one. 

John Oehser and Kainani Stevens talk through initial OTA attendance as well as how the media perspective of offseason workouts has shifted over the years. Later, Jaguars linebacker Ventrell Miller discuss his injuries and adversity faced in the earlier portion of his career, the shift in mindset he has adopted as well as the impact that the coaching staff has had on team performance. All this and more on The O-Zone Podcast.See omnystudio.com/listener for privacy information.

Reps. Ro Khanna (D-Calif.) and Thomas Massie (R-Ky.), the bipartisan sponsors of the Epstein Files Transparency Act, have formally asked a federal judge to appoint a special master or independent monitor to oversee the Justice Department's release of files related to Jeffrey Epstein. Their request comes after the DOJ missed the law's December 19, 2025 deadline to make the documents public and has released only a small fraction of what it says is a multi-million document trove. In a letter to U.S. District Judge Paul Engelmayer, Khanna and Massie argue that the DOJ's slow pace, extensive redactions, and failure to submit legally required reports to Congress undermine compliance with the statute and could further traumatize survivors. They want a neutral third party empowered to assess whether the department is fully complying with the law and identify any improper redactions or other questionable conduct.The lawmakers have emphasized their lack of confidence in the DOJ's ability to self-police this process and contend that without court-appointed oversight, full disclosure is unlikely. In their filing, they highlight inconsistencies in the DOJ's reported figures on released versus remaining documents, and they stress that the department “cannot be trusted with making mandatory disclosures under the Act.” Massie has also threatened contempt proceedings against Attorney General Pam Bondi for ongoing noncompliance. By urging judicial intervention through a special master, Khanna and Massie aim to ensure the transparency envisioned by their law and compel the release of the full set of Epstein-related records despite departmental resistance.to contact me:bobbycapucci@protonmail.comsource:US congressmen ask judge to appoint official to force release of all Epstein files | Jeffrey Epstein | The GuardianBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Join the free D2D Sales Mastery Community and get access to the Fast Start Blueprint. ⁠⁠⁠⁠⁠⁠⁠⁠Click hereIn this episode I wanted to get away from the overly scripted sales talk and just speak honestly about the things I truly believe help reps perform at a high level. From energy, mindset, and objection handling to fighting negative thoughts, grinding through slow hours, and knowing when to close — this is a real conversation about what actually matters out on the doors. These are the habits, mentalities, and instincts I've seen separate average reps from elite ones.Hope you enjoy.

Most sales teams have more enablement material than ever and reps who still freeze on live calls. In this episode of Content to Close, Gus Garza, an enablement leader at Yext, explains why the gap between training and revenue readiness comes down to one thing: reps. Gus walks through how he uses Gong calls to diagnose where sellers are actually tripping up, why prescriptive bite-sized learning beats two-hour courses, and how he uses tools like Synthesia avatars and AI role play (plus a free ChatGPT voice-mode GPT) to give reps practice before they practice on customers. He breaks down how to personalize coaching at scale, getting one rep working on discovery while another tightens up the close, and why the reps who refuse to adapt to AI tend to weed themselves out. If you lead an enablement team or own quota and feel like your training program is checking boxes without changing behavior, this conversation gives you a practical model.About GusGus Garza is an enablement professional at Yext, where he focuses on turning sellers into revenue-ready reps. Gus came up through the Bay Area tech world after a stint in the military working in avionics, paid his dues as an SDR, and moved into closing roles and major accounts before falling into enablement six years ago. He spent time at UserTesting selling into enterprise UX teams, and credits his early SDR hunting instincts and improv background for the way he coaches reps today.Show Notes- Connect with Gus on LinkedIn: https://www.linkedin.com/in/gustavogarza/Text us what you think about this episode!

The Drive explained how people are going to get excited about Jalen Royals this year, who is filling in for Rashee Rice at OTAs.

On this episode of The Brookings Current, Brookings Senior Fellow Rashawn Ray sits down with two former teachers-turned-lawmakers: Reps. Mark Takano (D-Calif.) and Kevin Kiley (I-Calif.), members of the House Committee on Education and the Workforce. They engage in a candid dialogue on the state of K-12 education amid changing student demographics, the introduction of AI in the classroom, and the challenge of workforce preparation. Show notes and transcript. Follow The Current and all Brookings podcasts on Apple, Spotify, or wherever you get your podcasts. Send feedback email to podcasts@brookings.edu.

80% of deals require at least 5 follow ups. 44% of salespeople quit after the first attempt.That gap is where your pipeline is bleeding — and most reps don't even know it's happening.In this episode, Dave and Regan break down the follow up epidemic, why sequences die after touch two, and the exact multi-channel framework that closes deals other reps have already abandoned.What you'll learn:→ Why following up once already puts you ahead of 44% of your competitors→ The 18-touch multi-channel sequence that gets responses (email + LinkedIn + call + SMS)→ Why the "7-minute deal" in your CRM is actually a 12-month relationship in disguise→ How to build a follow up cadence that doesn't feel like a template to the buyer→ The two parallel tracks top sellers run — outreach cadence AND relationship building→ How to follow up on a live deal without creating scarcity or desperation→ The jab jab hook follow up ratio that mirrors how social media serves content→ How to write a breakup email that actually keeps the door open→ Why a weak pipeline is the real reason reps push deals too hard too fastIf you're an AE or BDR and your follow ups are going silent after touch two or three — this conversation is for you.

Lauren Johnson is a mental performance coach, entrepreneur, speaker, and founder of Mental Reps Co. She returns to the podcast to talk about parenting, why she started Mental Reps Co. and what they've been working on, the importance of teaching mental skills to kids, a parenting pet peeve, and so much more! Be sure to follow Lauren and everything she is doing at Mental Reps Co.https://www.laurenjohnsonandco.comFOLLOW US AT: Instagram: connectablepodcast YouTube: Connectable Podcast Facebook: connectablepodcast Twitter: connectablepod TikTok: connectablepodcast ⁠⁠ #connectablepodcast⁠⁠

Mark Kaboly joins to discuss the different schedule with Mike McCarthy, which rookie has impressed the most, Drew Allar's reps, the offensive line alignment, Kaboly details Derrick Harmon driving a very small car, his thoughts on Malkin's return and a hockey tidbit, Dean Lowry's return, will Porter Jr or Herbig sign extensions.

Mark Kaboly joins to discuss the different schedule with Mike McCarthy, which rookie has impressed the most, Drew Allar's reps, the offensive line alignment, Kaboly details Derrick Harmon driving a very small car, his thoughts on Malkin's return and a hockey tidbit, Dean Lowry's return, will Porter Jr or Herbig sign extensions. Matt Clement joins to discuss his big day with Butler baseball, Braxton Ashcraft's performance, Dennis Santana's outing, Bryan Reynolds' under-the-radar success, Henry Davis and if he'll continue to get chances.

If you are holding off on raising capital because you think you need to become more confident, better at pitching, stronger at sales, or more "founder-like" first—think again. That advice sounds responsible. Strategic, even. But for many early-stage founders, it becomes a permission slip to delay the exact thing that would make them better. In this episode of Seed Money, Jayla breaks down one of the most dangerous myths first-time entrepreneurs hear online: that you need to master leadership, sales, confidence, persuasion, storytelling, and fundraising before you start building or raising. The truth? You do not become a polished, confident, visionary founder and then start. You start—and the process shapes you. Fundraising is not some magical talent certain founders are born with. It is a skill set. And like any skill set, it improves through repetition, feedback, pressure, conversations, rejection, and real-world practice. If you are a first-time founder feeling intimidated by the fundraising process, this episode will help you reframe what "readiness" actually means. You do not need to walk into your first investor conversation with the perfect pitch. You can start by asking for feedback, learning what investors care about, noticing where people lean in, and improving with every conversation. The first pitch may feel rough. The second will be better. By the tenth or twentieth conversation, you will start to understand your story, your numbers, your objections, your timing, and your momentum in a completely different way. And that is the point. You do not get good at pitching by thinking about pitching. You get good at pitching by pitching. You do not get good at fundraising by waiting until you feel ready. You get good at fundraising by starting the conversations. If you find this helpful, give it ⭐⭐⭐⭐⭐ so we can help more founder's just like you.    About Your Host Jayla Siciliano is an entrepreneur with 25+ years in consumer brands, product, and marketing. After raising her first angel round against all odds and later appearing on Shark Tank, where she closed a deal with Mark Cuban, she now helps founders become fundable, confident, and ready to attract the right investors. Entrepreneurship changed her life, and she's on a mission to help first-time founders raise their first round of angel funding and change theirs too.   Disclaimer The information in this podcast is educational and general in nature and does not take into consideration the listener's personal circumstances. Therefore, it is not intended to be a substitute for specific, individualized financial, legal, or tax advice.

Jeff Cavaliere, MSPT, CSCS, is a physical therapist and certified strength and conditioning specialist and one of the world's leading public educators on resistance training to build muscle size and strength, avoiding and overcoming injuries, and improving your posture and movement patterns (biomechanics). We discuss often-overlooked muscles and exercises that support decades of pain-free training and long-term progress. Jeff explains the best and most efficient ways to strengthen glutes, rotator cuff, neck, and foot muscles and connective tissues, and how to resolve back, hip, and other pain. We also cover the essentials of cardio, fat loss, and nutrition and how to make excellent and ongoing progress despite real-life training constraints. This episode is crucial for men and women as young as their teens, 20s, and 30s, all the way up to their 70s, 80s (and beyond) to be strong, mobile, and pain-free. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Jeff Cavaliere (00:02:43) Lower Back, Back Pain (00:10:06) Tool: Exercises for Lower Back Pain & Strengthen Glutes (00:15:29) Sponsors: David & Our Place (00:18:05) Walking Exercises to Strengthen Glutes (00:23:23) Small Focused Exercises & Timing; Workout Soreness & Pain (00:27:08) Tools: "Old Man" Test, Functional Strength Tests (00:35:08) Sports, Movement Imbalance (00:40:57) Tool: Training Like An Athlete (00:46:44) Sponsor: AG1 (00:48:28) Inner Elbow Pain, Tool: Grip Modification (00:54:21) Shoulder, Rotator Cuff Training, Tool: External Rotation Exercise (01:06:50) Tool: Neck Training; Women, Posture (01:15:20) Longevity, Strength & Agility; Pain & Construction Zone Analogy (01:19:50) Sponsor: Joovv (01:21:12) Cardio, Bike, Jumping Rope; Fat Loss: Zone 2 or HIIT? (01:29:27) Nutrition, Tools: Calorie Counting; Plate Method (01:40:18) Foot Stability, Tool: Foot Strength Test; Longevity (01:48:15) Sponsor: Function (01:49:53) Warm-Up Sets; Reps in Reserve or Train to Failure?; Work Sets (02:00:30) Training Frequency; Tool: Real-Life Constraints, Split the Splits (02:13:58) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Eric Helms returns to add important nuance to the extreme and absolute claims we see on social media about building muscle.Have you ever heard the following claims:“Only the last 5 reps count, everything else is junk volume”“You need to train to failure to build muscle”“There's no benefit to more than 1 hard set for hypertrophy”“You never need to train more than 4–6 reps for hypertrophy”“People can't accurately assess their proximity to failure at higher rep ranges”Eric tackles these and more hypertrophy claims and concepts with research and provides:Where they may hold technical truthWhere they're misleadingWhere they're lacking critical context or nuanceWhere they don't work for every populationPlus Eric explains why you might not be in calorie maintenance even though the scale stays constant while you gain muscle and lose fat, and how much of a calorie surplus do we really need to efficiently build muscle.Eric brings practical reality to the divisive social media hypertrophy playground.This is essential listening for anyone trying to build muscle, coaches people who want to build muscle, or feels confused about conflicting claims online.Instagram: @helms3dmjCHAPTERS00:30 Failure Training Basics03:44 Hypertrophy Evidence05:52 Strength Versus Failure07:01 Real World Failure Limits10:13 Defining True Failure11:30 Adapting To Hard Work14:55 Volume Intensity Debate16:51 Silos And Survivorship25:50 Bodybuilding Volume Reality32:05 Diminishing Returns Explained38:44 Practical Constraints and Planning40:40 Linear Vs Diminishing Curves42:58 Volume vs Failure Tradeoffs46:42 Do Last Reps Count48:06 Beginners vs Advanced Needs52:36 High Volume High RIR Methods56:56 RIR Accuracy At High Reps01:03:01 Why Heavy Reps All Count01:07:20 Practical Rep Range Choices01:08:58 Calorie Surplus For Growth01:11:10 Surplus Data: Beginners vs Trained01:21:38 How Big Should A Surplus Be01:24:09 Wrap Up and ResourcesSUPPORT THE SHOWIf this episode helped you make sense of hypertrophy science, training volume, or muscle building myths, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to a coach, lifter, or someone overwhelmed by conflicting training adviceFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Kristen Welker has exclusive interviews with Reps. Thomas Massie (R-Ky.) and Ro Khanna (D-Calif.) as President Trump says a deal with Iran has been “largely negotiated,” with final terms still being worked out. Former Sec. Jeh Johnson, Andrea Mitchell, Marc Short and Amy Walter join the roundtable. Girls who Code Founder Reshma Saujani joins for a Meet the Moment conversation.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Negotiations to move towards ending the war with Iran intensify, we have the latest on what we know so far.  Sources familiar with the negotiations have told CBS News that the latest proposal to move towards ending the war, now in its 13th week, includes a process to reopen the Strait of Hormuz, the unfreezing of some Iranian assets held in foreign banks, and a continuation of negotiations over Iran's nuclear program. We talk to the President's top economic adviser, Kevin Hassett about the impact of the war on the economy.  We take a closer look at the outrage on both sides of the aisle with the creation of a 1.8 billion dollar "anti weaponization' payout fund.  Maryland Democratic Senator Chris Van Hollen will be with us, and we also hear from a bipartisan duo working to fight antisemitism in politics, New York Republican Mike Lawler and New Jersey Democrat Josh Gottheimer. Plus, as the World Health Organization warns that Ebola is "spreading rapidly" in the Democratic Republic of the Congo, we learn more from Dr. Deborah Birx, who helped coordinate the international response to the 2014 Ebola outbreak.  And finally, a special Memorial Day conversation with two Medal of Honor recipients about the significance of service. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

MeidasTouch host Ben Meiselas shows the incredible scene where Republican Congress Members get so fed up they turn against Trump's military officials. Go to https://www.AvocadoGreenMattress.com/MEIDAS and check out their mattress and furniture sale! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices