Podcasts about Reps

Nathan Zegura: I really hope Shedeur Sanders gets some 1st-team reps; I do think he's earned the opportunity full 1006 Fri, 01 Aug 2025 13:21:19 +0000 W6XS9r7K7GQW1KCIXrq2v6BW1tspIGNS nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Nathan Zegura: I really hope Shedeur Sanders gets some 1st-team reps; I do think he's earned the opportunity The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Has Shedeur "earned" 1st-team reps? + Ken clarifies a "fat" story full 566 Fri, 01 Aug 2025 13:43:13 +0000 gb8dqiRcWOa3mrn69vzQnsF21mL8DxuF nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Has Shedeur "earned" 1st-team reps? + Ken clarifies a "fat" story The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepod

Hour 4: Nathan Zegura + Has Shedeur Sanders earned 1st-team reps? full 1572 Fri, 01 Aug 2025 13:46:29 +0000 tfWsYjjdiweJ7Se8pqWvyU6YXiKcKjK3 sports The Ken Carman Show with Anthony Lima sports Hour 4: Nathan Zegura + Has Shedeur Sanders earned 1st-team reps? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepod

Hour 2: Who's giving Shedeur these reps? + DeWine proposed ban on micro bets + Matt Dery full 2474 Fri, 01 Aug 2025 13:51:38 +0000 t3Rid4UBh6C2DdKaaLFYDioYeArMrvFb sports The Ken Carman Show with Anthony Lima sports Hour 2: Who's giving Shedeur these reps? + DeWine proposed ban on micro bets + Matt Dery The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False http

Other teams don't have the reps Browns have been giving Shedeur Sanders full 857 Fri, 01 Aug 2025 11:16:30 +0000 5z9QklqxoWflzGIFgGfOZrMhGPoE26jR nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Other teams don't have the reps Browns have been giving Shedeur Sanders The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperw

In this inspiring episode of the Crown Refs Podcast, Paul welcomes longtime community member and high-character official Montreal Cade, who currently resides in Columbia, Maryland. Montreal began his officiating journey through the intramural program at Towson University before getting certified and working high school basketball for the past eight years. Over the last six years, he has steadily climbed into the college ranks, working NCAA games and recently officiated his first state championship game at the University of Maryland.This episode is packed with rich insight and valuable lessons for officials at all levels. Some of the key topics and takeaways include:

Mike Golic Jr. joins Afternoon Drive on The Fan. He talks about the four-man quarterback competition in training camp, his expectations for the Browns season, Kevin Stefanski's future with the organization, and more.

Should Shedeur be getting more first-team reps? + Ken walks out full 506 Wed, 30 Jul 2025 12:51:52 +0000 TqlleNRjEoxXqh1cqYteWizIupULFGep nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Should Shedeur be getting more first-team reps? + Ken walks out The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodca

Hour 3: Around the AFC North + Too soon for Arch Manning at No. 1? + Should Shedeur get more 1st-team reps? full 2136 Wed, 30 Jul 2025 14:30:07 +0000 QX15ljWmgAQjICenCC35Gd4i7itmaZXO sports The Ken Carman Show with Anthony Lima sports Hour 3: Around the AFC North + Too soon for Arch Manning at No. 1? + Should Shedeur get more 1st-team reps? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Kevin Stefanski Press Conference + Daryl asks about QB reps full 1156 Wed, 30 Jul 2025 13:17:37 +0000 PYnqfBFFtdeojNDariSjhZvlweEPaSxY nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Kevin Stefanski Press Conference + Daryl asks about QB reps The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcastin

C.J. Stroud has been taking fewer reps at practice than you might expect. Former Houston Texans players Cecil Shorts and Seth Payne wonder why. The guys also discuss the Texans culture shift over the last couple years. And in the wake of the Christian Wilkins weirdness, Seth and Cecil recount the weirdest behavior they ever saw in a locker room. 0:00 Sheldon Rankins says the Texans culture is now set. 8:35 C.J. Stroud isn't getting as many reps as you'd expect  

In the latest podcast, Dr. Schmidt talks with Ralph Cooley, DDS, FAGD, and Arlene O'Brien, DMD, FAGD, who are members of ADA Legislative and Government Affairs Council and AGD representatives to the ADA Code Maintenance Committee. The Code Maintenance Committee is responsible for reviewing and updating dental coding systems. In their roles, they advocate for changes that benefit general dentists. New codes for 2026 include updates to anesthesia codes, a new cracked tooth testing code, and modifications to denture duplication and occlusal guard cleaning codes. They emphasize the importance of public input and collaboration between organizations. Listen now.

Hour 1 – The Drive opened the show surprised by the news that Jaylon Moore is starting to take reps at LG for the Chiefs.

Got a question or feedback? Send me a text!If you're doing 20 reps with baby weights and calling it strength training, you're not getting stronger—you're just getting tired.In this episode of Healthspan Digest, strength & healthspan coach Aaron Shaw pulls zero punches. Backed science, he breaks down the real difference between high reps and high resistance—and why most people over 40 are training completely wrong for strength, longevity, and resilience.Whether you're chasing toned arms, better bone density, or simply want to move like a badass at 60+, this short episode will show you exactly what you need to change in your training right now.In This Episode, You'll Learn:• Why high reps = fatigue, but not results• What mechanical tension is and why it's your secret weapon• NSCA rep ranges for strength, hypertrophy, and endurance• Why compound lifts (not classes) are your key to aging well• How to tell if you're lifting heavy enough (and 80% of people aren't)• The #1 question every lifter over 40 should ask:

Former BYU quarterback and offensive coordinator Brandon Doman joined DJ & PK to talk about training camp for the BYU Cougars and what he expects from their QB battle.

Devontez Walker had a quiet rookie season and now finds himself buried in the Ravens depth chart behind a handful of other wide receivers. Can he carve out more of a role for himself in 2025?

Pour aller plus loin :Article GQhttps://www.gqmagazine.fr/article/cest-quoi-le-myo-reps-lentrainement-pour-gagner-du-muscle-plus-rapidement-avec-des-routines-courtesCarrousel en français (Alexis Beck)https://www.instagram.com/p/DMZ5E2lMcdd/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA%3D%3DCarrousel en anglais (Menno Henselmans)https://www.instagram.com/p/CvXkRpBxSGS/?utm_source=ig_web_copy_linkÉtude non-officielle (Borge Fagerli)https://www.facebook.com/coach.borgefagerli/posts/-unofficial-study-on-myo-reps-shows-that-my-original-hypothesis-was-correct-a-si/673787334723152/Étude "Myo-Reps VS Traditional Hypertrophy protocol"https://digitalcommons.liberty.edu/doctoral/6303/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this episode of the Beyond the Sets and Reps podcast, Brandi Clark, also known as the @TheMessyHairMillionaire, dives deeply into the transformative journey of taking your wealth of knowledge and experience from the fitness industry and packaging it into a profitable online course. If you've ever felt overwhelmed by the prospect of creating an offering that showcases your expertise but lacked direction on how to get started, then you're in for a treat. Brandi lays out an actionable 14-day roadmap designed to turn your insights into a vibrant online course, complete with a strategy to attract paying clients.   Starting with the **Clarify Phase (Days 1-3)**, Brandi emphasizes the importance of honing in on your niche. She encourages listeners to identify a specific transformation they wish to facilitate. Whether it's helping women over 40 lose weight or coaching new runners, clarity on your target demographic is essential. Brandi proceeds to detail how to decide on your delivery method—whether that's through live coaching sessions or pre-recorded content—and underscores the value of naming your program strategically to allow for future evolution without the burden of constantly rebranding.   As Brandi transitions into phase two, the **Create Phase (Days 4-9)**, she provides a comprehensive guide on converting your outlines into tangible course content. With methods like brain dumping and structuring lesson plans, she encourages listeners to get their ideas onto paper so they can craft a solid curriculum. Using tools like Google Docs or Canva, she illustrates how easy it can be to create engaging lessons. Her enthusiasm is contagious as she shares pro tips, such as avoiding the use of your course name in presentations to maintain flexibility in your offerings.   The final segment, the **Convert Phase (Days 10-14)**, is arguably the most crucial. Here, Brandi empowers her listeners to leverage social media as a primary tool for marketing their new course. She emphasizes the need for consistent engagement and repetitive messaging—reminding listeners that talking about their programs frequently is key to generating interest and sales. With practical advice on how to navigate DMs and inquiries about the program, Brandi provides listeners with tangible steps to convert curiosity into commitment.   Throughout this episode, Brandi encourages a mindset of execution over perfection, emphasizing that even a small social media following can lead to significant sales when using effective money-making strategies detailed throughout. Her vibrant and relatable delivery ensures that listeners not only understand the importance of the steps she lays out but also feel motivated to take action. By the end of the episode, you're left feeling empowered and educated—not only about the ‘how-tos' of creating an online program, but also equipped with the confidence to turn your passion for fitness into a thriving business.   Join Brandi each week as she shares actionable strategies for building your fitness business, creating lasting client relationships, and achieving the financial freedom you desire. Don't miss out on this exciting opportunity to go from idea to implementation in two weeks flat! Slide into your favorite pair of leggings, grab your notebook, and get ready to take those first steps towards launching your very own course! 0:22 Introduction to Your Online Course Journey 2:00 The Three Key Phases 5:48 Phase One: Clarify Your Offer 17:48 Phase Two: Create Your Content 22:39 Phase Three: Convert and Sell 27:11 Launching the New Membership 31:42 Closing Thoughts and Next Steps   POST TO PROFITS WAITLIST: https://beyondthesetsandreps.com/ptp-waitlist   And when you're ready, here's how I can help:   30 Ways to Make $500 In Your Fitness Business By Next Week: https://beyondthesetsandreps.com/30-ways   90 Days Of Social Media Content For The Fitness Professional:   https://beyondthesetsandreps.com/90-days Join our Facebook Group Successful Online Fit-Pro's where you will find a tribe of fabulous fitness trainers, done-for-you weekly content ideas, ways to start making money TODAY, content rewrites and much more: https://www.facebook.com/groups/fitprohangout

Democrats on the House Oversight Committee sent a letter to the General Services Administration on Friday demanding more information about how the agency is using Grok, the artificial intelligence chatbot built by Elon Musk's xAI. The correspondence comes after FedScoop reporting earlier this month revealed that government coders at GSA seemed to be looking at integrating Grok into their artificial intelligence work. Other sources told FedScoop that Grok had recently been approved for integration as an option into the GSAi app, a platform the agency has built to help federal workers access various generative AI models. Four days after the publication of FedScoop's story, xAI officially announced a “Grok for Government” service and confirmed that the company had been working to make its product available through GSA. As a result, Grok said ”every federal government department, agency, or office” could now access the company's tools. xAI also announced a $200 million Defense Department contract. The federal government's interest in using Grok — which recently espoused antisemitic and pro-Hitler content — has received pushback from Democrats. A group of Jewish Democrats recently wrote to Defense Secretary Pete Hegseth about their concerns with the tool. Democrats in the House AI Caucus have also raised issues with the use of Grok, as has Senate Minority Leader Chuck Schumer, who condemned the Pentagon contract on the chamber's floor. But the latest letter, obtained by FedScoop, demands more information on the GSA's work with Grok. The letter was addressed to Stephen Ehikian, the deputy GSA administrator who led the agency on an acting basis until earlier this week, and signed by Reps. Robert Garcia of California and Stephen Lynch of Massachusetts, the current and former ranking members of the committee, respectively. An outage last week of Starlink, the satellite internet service run by Elon Musk's company SpaceX, did have an impact on some services in the federal government. While several civilian federal agencies told FedScoop that the service interruption didn't disrupt operations, the U.S. Space Force confirmed that Starshield, the military-focused communications service on the Starlink network, was taken offline during the outage. “The Space Systems Command Commercial SATCOM Communications Office procures Starshield Global Access services over the Starlink Satellites/network,” a spokesperson for Space Systems Command told FedScoop. The spokesperson continued: “As such, the global outage did affect CSCO customers for the entire duration of the outage (~2.5hrs for most users). Services had a partial restoration midway through the outage and a complete restoration by the stated end time.” Defense customers are currently able to access Starshield through the Space Force, among other procurement mechanisms, SpaceX's website states. SpaceX says Starshield is for “national defense use cases” while Starlink “is not intended for any military end-uses or end-users.” Several branches of the U.S. military are currently testing or using Starshield, including the Air Force and the Navy. A spokesperson for the U.S. Coast Guard told FedScoop earlier this month that the agency began installing both Starlink and Starshield back in 2023. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast  on Apple Podcasts, Soundcloud, Spotify and YouTube.

Friday, July 25th, 2025Today, two days after signing a $1.5B deal with Paramount; South Park torches Trump and the network in the season 27 premiere; attorney for Epstein survivors Bradley Edwards tells Lawrence O'Donnell that the Epstein birthday book is with Epstein's estate and can be easily subpoenaed; Columbia University bends the knee to the Trump administration; an appeals court finds that Donald's birthright citizenship order is unconstitutional; the US quietly drafts a plan to end PEPFAR; the White House has denied Maryland's request for disaster assistance; Amy Sherald cancels her Smithsonian show citing censorship; Trump's approval rating hits a new low; and Allison and Dana deliver the good news.Thank You, PacagenFor 15% off your order and a special gift, head to Pacagen.com/DAILYBEANS and use code DAILYBEANS.Guest: John FugelsangTell Me Everything - John Fugelsang, The John Fugelsang PodcastJohn Fugelsang - Substack@johnfugelsang.bsky.social - Bluesky, @JohnFugelsang -TwitterSeparation of Church and Hate by John Fugelsang - Pre-order StoriesKhanna planning to subpoena Epstein estate for ‘birthday book' | The HillColumbia Agrees to $200 Million Fine to Settle Fight With Trump | The New York TimesU.S. Quietly Drafts Plan to End Program That Saved Millions From AIDS | The New York TimesWhite House rejects Maryland's request for disaster assistance after flooding in May, Gov. Moore says | CBS Baltimorehttps://www.nytimes.com/2025/07/24/arts/design/amy-sherald-smithsonian-censorship.html | New York TimesTrump's birthright citizenship order is unconstitutional, appeals court says | CBS NewsGood Trouble Call your Reps in the House and tell them to subpoena the birthday book! Find Your Representative | house.govFrom The Good NewsIndivisible Greater VancouverFriends Across BordersNova Scotia - Camp TidnishAPPEARANCES – DANA GOLDBERGReminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Donate to the MSW Media, Blue Wave California Victory FundMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beans Federal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts

SummaryIn this episode, Chase and Chris wrap up their mini-series on progressive overload. They explain a simple 3-step formula to help you get stronger and actually see results from your workouts. You'll learn why lifting with bad form can hurt your progress, how to safely increase weight and reps, and other smart ways to challenge your body without overdoing it. They also share common mistakes to avoid and why tracking your progress matters. Whether you're just starting or have been at it for a while, this episode gives you a clear plan to follow and helps you stop wasting time in the gym.Chapters(00:00) Why Hard Work Isn't Always Enough(01:05) Common Workout Mistakes That Stall Progress(01:45) Step 1: Start with Safe, Solid Form(04:00) Step 2: Progress with Reps and Weights Over Time(06:20) Why Slow Progress Is Still Great Progress(08:01) Nutrition and Recovery's Role in Strength(09:21) Step 3: Challenge the Body Without Just Adding More Weight(11:15) Rest-Pause Sets, Drop Sets, and Other Smart Tweaks(13:10) The Power of Tracking and Staying Intentional(14:00) Why Strength Builds Confidence in and out of the Gym(15:16) Mistakes to Avoid: Going Too Fast, Chasing Soreness, and More(17:34) Master the Basics Before Changing Programs(18:38) What the Fit Fam Collective Can Do for YouJOIN THE FIT FAM COLLECTIVE: ⁠https://conquerfitnessandnutrition.com/fit-fam-collective⁠SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coaching

Mike Johnson, Beau Morgan, and Ali Mac continue to react to day one of Atlanta Falcons training camp practice, give you their top takeaways, and explain why Falcons' rookie defensive back Billy Bowman Jr. taking first team reps on Day 1 is a big deal.

Brian Batko from The Pittsburgh Post-Gazette comes on The Fan Hotline to talk the Steelers beginning training camp in 2025!

Huge Announcement

Before you hire just any tax pro, you need to understand what a real estate-focused advisor can actually do for you. This week on the Tax Smart REI Podcast, we sit down with investor and developer Lauren Kraus to hear how working with a specialist helped her uncover over $280K in missed tax savings—and dramatically shift her investing strategy. You'll learn: - Why her CPA dismissed cost segregation (and why that was a $280K mistake) - How real estate professional status (REPS) changed their entire tax position - What Form 3115 did to retroactively unlock depreciation - How tax strategy helped get her husband fully on board with real estate investing If you're self-managing, scaling across markets, or wondering what your current CPA might be missing, this episode will open your eyes to what's possible with the right strategy in place. To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests.

Seth Goldstein is a 15-year podcast pro, coach, and former journalist. He runs “Podcast Mastery” and helps new hosts skip common mistakes. Seth's big message: have a simple plan, keep the show real, and hit record—because action is the true catalyst. “If you have a plan and a cadence, it works. When you don't, it usually doesn't.” “Your first ten episodes are practice—most people won't even know they exist.” “People listen because they want to feel part of the conversation.” Seth Goldstein and host Mike Simmons swap straight-talk tips on starting and growing a podcast. They cover gear, planning, guest fit, and why breathing and pressing record beat perfection. The chat shows how small, steady steps turn ideas into a real show—your catalyst for sharing big ideas. 5 Key Takeaways Start Small, Start Now A low-cost mic and headphones are enough. Zoom works—don't wait for fancy tools. Hitting record is the catalyst that moves dreams to action. Make a Simple Plan Pick a release rhythm (weekly, twice-a-month). Know your ideal listener and guest. A clear plan sparks steady progress. Practice Builds Confidence First episodes are mostly for you. Reps polish voice, pace, and stories. Each episode becomes a mini catalyst for the next. Keep It Real Light edits—leave natural pauses and laughs. Listeners bond with honest sound. Authentic voice is a trust catalyst. Measure and Iterate Check basic stats: downloads and listens. Test formats—solo, guest, or hybrid. Data-driven tweaks act as feedback catalysts. “Podcast Beginner? Seth Goldstein's 3-Step Plan to Launch Fast” “From Idea to Mic: Seth Goldstein Reveals the Catalyst for Podcast Success” “Skip the Rookie Mistakes - Podcast Mastery Tips from Seth Goldstein” Find your Catalyst at https://findmycatalyst.com 

It's the middle of July—where most reps either check out or level up. In this raw, no-fluff episode, Cody Mack (16-year door-to-door vet) joins Andy to break down exactly why reps quit, how to rewire your brain mid-summer, and why the habits you build right now will echo through every part of your future.They dive deep into identity, leadership, excuses, burnout, dopamine discipline, and the simple daily choices that separate those who finish strong from those who fizzle out.

Nick Suss from The Tennessean joins the show to share his thoughts from the "Berzerker" presser yesterday and what to expect with day one of on-field work.  How should and will the Titans handle the preseason reps for Cam Ward?  Rexrode is mad at the Big Ten for the ridiculous CFP expansion.  We close out the hour with the Rex Rant.

What happens when a brilliant engineer can't explain their ideas to decision-makers? In this episode, Neil Thompson, founder of Teach the Geek, joins Brandon Laws to share his journey from anxious, sweat-drenched presentations to confidently speaking in front of executives—and how he now helps other technical professionals do the same. If you manage or work alongside STEM professionals, this episode offers a practical look at the communication gaps that stall careers and what leaders can do about it. From filler words to presentation strategy, Neil breaks down how better speaking skills unlock both business outcomes and career growth. Key Timestamps Key Timestamp Topics [00:00] Welcome & episode overview [01:00] Meet Neil Thompson and the origins of Teach the Geek [02:00] Early career missteps with technical presentations [04:30] The wake-up call: poor communication = missed opportunities [05:30] Joining Toastmasters and practicing communication [07:00] The real challenge: talking to non-technical audiences [08:30] Why jargon blocks understanding [10:00] Body language, nerves, and delivery mistakes [11:00] The career value of strong communication [12:00] Visualization as a tool to reduce nerves [13:00] Why storytelling works—even for technical topics [14:30] Do organizations train STEM pros in communication? [16:00] The missed opportunity in L&D [17:00] Real-world example from a technical conference [18:00] Reps and practice: building the communication muscle [19:00] How Neil structures technical speaking training [20:00] Designing with outcomes and call-to-action in mind [21:00] Feedback loops and real-time improvement [22:00] Tracking filler words and reducing them over time [23:30] Self-advocacy and career advancement through better speaking [24:30] Who reaches out: HR or individuals? [25:00] Success stories and guest anecdotes [26:00] Why silence is better than filler [27:00] Using feedback surveys to measure speaking progress [28:00] Advice to HR and leaders on training technical teams [29:00] Where to learn more about Teach the Geek A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: “The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders.” About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR.

A group representing airlines says prices will continue to go up and more services will be lost if there is not a reset of the air industry's investment structure. Cath O'Brien from the Board of Airline Representatives is among industry representatives to call out spiralling costs in the wake of Sounds Air having to cut their routes from Blenheim to Christchurch and Christchurch to Wanaka. The rise in security levies means airlines will pay $10.91 per domestic passenger instead of $6.57 and $22.30 per international passenger instead of $13.12. Cath O'Brien from the Board of Airline Representatives spoke to Melissa Chan-Green.

Matt Benelli sat down with Mark Roberge last year, former CRO at HubSpot, Harvard Business School professor, and co-founder of Stage 2 Capital, to challenge some of the most persistent myths in sales leadership. From debunking the idea that top reps make the best managers to exposing why shadowing high performers can actually backfire, this conversation delivers a candid look at why most coaching programs fail to scale and what to do instead.Mark lays out a structured, repeatable approach to frontline coaching that not only boosts individual rep performance but transforms how entire sales organizations operate. He shares why focusing on team attainment is less useful than tracking the percentage of reps hitting quota, how managers can move from reactive fire drills to proactive coaching cycles, and why self-diagnosis is the new sales superpower. If you're a sales leader still stuck on the hamster wheel, this episode offers a way off.Key Takeaways1. Top reps don't make the best managersThe traits that drive individual quota success, such as assertiveness or autonomy, often conflict with the empathy and patience required to coach others effectively.2. Shadowing high performers is not an onboarding strategyNew reps pick up bad habits and unteachable skills when learning only by imitation; structured onboarding with a defined process is more effective.3. Coaching can (and must) scale.A consistent, top-down cadence of rep-by-rep skill diagnosis, action planning, and metric tracking creates scalable coaching across large sales orgs.4. Reps rarely know why they're underperformingWithout data, reps and managers often misdiagnose performance gaps; combining call data and funnel metrics helps uncover the true root causes.5. Managers must move from reactive to proactiveTime-blocked 1:1s tied to skill development, not just deal triage shift coaching from “fire drills” to intentional growth plans.6. Quota attainment by rep is the real health metric.Overall team attainment hides unhealthy reliance on a few stars; the percentage of reps hitting quota shows true team performance and scalability.

Justin Melo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Justin Graver⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ are back with one final episode before training camp begins to cover the top storylines to watch. We start by reacting to the breaking news Monday morning that Will Levis will miss the 2025 season. Then, we discuss the overhauled special teams unit before getting to our first storyline: tracking Cam Ward's progress and playing time. Next, we discuss the wide receiver rotation and pecking order, L'Jarius Sneed's health concerns, the battle for the starting inside linebacker job, and Femi Oladejo's readiness to contribute. 0:00 Intro 1:46 Will Levis Out for 2025 Season 13:59 Titans Training Camp 16:26 Titans Special Teams Overhaul 23:33 Biggest Training Camp Storylines 23:48 Tracking Cam Ward's Progress 28:06 The Wide Receiver Rotation 35:44 L'Jarius Sneed's Health 40:01 ILB Competition 42:14 How ready is Femi Oladejo? 50:57 Wrap Up ------------ The Music City Audible is presented by Sinker's Beverages in East Nashville and Bluegrass Beverages in Hendersonville. Get tickets to the Sinkers 40th Birthday Jamboree here: https://sinkersbeverages.us12.list-manage.com/track/click?u=9307cd697cc2ce067701dea8e&id=86dc13c89b&e=98efe03fc3 ------------ Pre-order the new edition of Justin Melo's "Titans of the South" here: https://www.titansofthesouth.com ------------ MCA YOUTUBE CHANNEL: youtube.com/@musiccityaudiblepodcast

Guest: Melissa Palmer   Guest Bio: Melissa started her sales career by accident, but quickly learned. She enjoyed connecting a customer with a solution and helping solve their problems and protect their interests. She is very good at building lasting relationships because her intention is always honest. She soon learned the best way to truly protect the customer is to also protect the company she represents; there has to be a win-win scenario, or no one wins in the long run. In management, she can do the greatest good as she works with the sales team to do just that, focusing on creating winning solutions for all. Melissa is also very energetic about what she does, and that energy is contagious.   Key Points: Career Journey into Sales & Manufacturing Melissa began working in manufacturing while studying elementary education, after passing a tape measure test at a temp agency. She started on the shop floor, moved into office roles, then customer service, sales, management, and technical roles. Melissa wanted a fresh start in sales after over 20 years at her first company, where she was often the "fixer." Within six months, she was promoted to Sales Manager due to her proactive ideas and contributions.   Sales Team Development at LS Industries Melissa feels her biggest win is unified messaging—the entire sales team aligned in language, story, and mission. She took advantage of team turnover to rebuild with aligned, enthusiastic hires. There is strong support from leadership (including the owner) who models the company's values. Focus on educating the team on purpose, customer-centric values, and collective goals.   Sales Philosophy & Leadership Set clear expectations for customers, build trust, and prevent miscommunication. As a sales manager, Melissa retrains and coaches. Leads by example (e.g., joining calls to demonstrate customer communication). Shows the real-time impact of proper communication. Success in sales depends on trust, not just rapport. Repeat business comes from being dependable.   Sales Challenges Pain points: Reps either say “no” too fast or say “yes” too easily without assessing feasibility and avoiding hard conversations with customers (especially around timelines or product complexity). Melissa's coaching approach is to educate on the long-term impact of honesty and setting realistic expectations, and emphasize quality and ROI over speed when needed.   Team Composition & Structure Melissa's current team consists of 12 people, including international, e-commerce, parts, and general sales. She describes her team as mostly “hunters” (actively seeking new business). The “Farmers” exist mainly on the parts team (inbound calls, upselling).   Talent Development Melissa has successfully transitioned shop floor workers into top-performing sales reps based on drive and hustle. People who are eager to grow and win tend to excel, even with little formal experience.   CRM Adoption & Usage The biggest challenge is getting reps to consistently use the CRM. Melissa was initially skeptical, but now sees it as essential for success, organization, and maintaining relationships.  Her approach is to minimize complexity—track only essential data, use automation (autosave communications, recurring tasks), regular reminders, training, and reinforcement, and “Trust but verify” through reporting and light oversight—not micromanagement.   Key Sales Leadership Insights Missing documentation in CRM can cost deals. Frequent retraining, reinforcement, and modeling behavior help build habits. Being transparent and reliable is more effective than always being agreeable.   Guest Links: (316) 670-6283 mpalmer@lsindustries.com www.lsindustries.com  www.winonavannorman.com  Connect on LinkedIn Connect on Facebook        About Salesology®: Conversations with Sales Leaders Download your free gift, The Salesology® Vault. The vault is packed full of free gifts from sales leaders, sales experts, marketing gurus, and revenue generation experts. Download your free gift, 81 Tools to Grow Your Sales & Your Business Faster, More Easily & More Profitably. Save hours of work tracking down the right prospecting and sales resources and/or digital tools that every business owner and salesperson needs. If you are a business owner or sales manager with an underperforming sales team, let's talk. Click here to schedule a time. Please subscribe to Salesology®: Conversations with Sales Leaders so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://podcast.gosalesology.com/ and connect on LinkedIn and follow us on Facebook and Instagram, and check out our website at https://gosalesology.com/. 

Anduril has scored a nearly $100 million contract to continue experimentation on the Army's Next Generation Command and Control program, the service said Friday. NGC2, one of the Army's top priorities, is a clean-slate design for how the service communicates on the battlefield and passes data for operations, providing commanders and units a new approach to information sharing and C2 through agile and software-based architectures. The Army plans to spend almost $3 billion on the effort over the next fiscal year across procurement and research and development funds. The $99.6 million other transaction authority agreement will span 11 months and cover Anduril's work to prototype a system for 4th Infantry Division, which will scale the capability all the way up to the division level. The notoriously slow federal permitting process would get a technological jumpstart under a bill introduced last week by a bipartisan pair of House lawmakers. The ePermit Act from Reps. Dusty Johnson, R-S.D., and Scott Peters, D-Calif., calls for the digitization of federal permitting, pushing the government to improve environmental reviews and authorizations through the embrace of interactive, digital and cloud-based platforms. Aimed at reducing processing times for federally mandated National Environmental Policy Act (NEPA) reviews, the ePermit Act aligns with an April executive order from President Donald Trump to modernize permitting technology and the subsequent launch of a permitting technology action plan. The bill calls on the chair of the Council on Environmental Quality (CEQ) to consult with the Chief Information Officers Council, the Office of Management and Budget, the Permitting Improvement Steering Council and other relevant stakeholders and agencies on new data standards to inform environmental reviews and authorizations. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast  on Apple Podcasts, Soundcloud, Spotify and YouTube.

Join Verideal co-founder Donny Hackett and Army veteran Jason Thompson for an inspiring conversation on transformation, grit, and reinvention. Donny reflects on his time in the Coast Guard, the challenges of civilian life, and his unconventional pivot from wine sales to tech. Now, he's driven by a mission to empower every employee in their career journey and talks about Verideal, creating a platform that allows each employee control over their professional careers. Starting with Sales Reps. Reps will be able to have customer verification for each deal they have closed. This episode is a deep dive into personal growth, veteran resilience, and building a business with meaning.https://www.verideal.io/

Legislators on appropriations set aside $250 million last year backing a planned semiconductor factory that has now been scrapped. But how many folks around Lansing actually believed this project would happen?  Also, will lawmakers still be negotiating a new state budget for Michigan in September? MIRS sits down with Reps. Tom Kunse, the Clare Republican, and Lansing Democrat Emily Dievendorf to hear their thoughts (2:50).  MIRS additionally sits down with Rep. Natalie Price, the Berkley Democrat. She's crafting bills to withhold state payments to the federal government if courts rule a White House funding cut to be unconstitutional (31:17). 

Introduction: Minutes 0 to 5:15 I watched Trainwreck: Woodstock 99, The Shark Whisperer and Opus. Chandra loves The Gilded Age and Patience. We both watched Murderbot. Royals: Minutes 5:15 to 22:30 Last weekend French President Macron made a state visit to the UK. Will and Kate were only there to welcome the Macrons. They were sidelined during most of the visit, and then went to the state banquet with a last minute confirmation. Their fashion choices at dinner seemed pointed. William did not wear the Windsor men's uniform including red cloth on the collar and we learned that was deliberate because he's going to do things differently when he's king! Kate did not wear white like all of the other women and instead wore a red Givenchy gown. We then heard that Kate was sending a message to Meghan considering that Givenchy designed Meghan's wedding gown. William and Kate did not pose for photos at the dinner with the Macrons, as is typical at state dinners. Kate's assistant/stylist Natasha Archer stepped down last week after 15 years. When Archer left she made her Instagram public, either deliberately or through incompetence. She was initially following over 1,700 accounts including so many of Meghan's close friends and collaborators. These are people she would have no other reason to follow other than to stalk Meghan. Archer did a mass unfollow after that and now she's only following around 300 people. It took days for the British press to pick up that story but it's now in the Daily Mail. Kate has copied Meghan's outfits, heels and sneakers openly for years. We wonder if leaving her Instagram public is a deliberate move by Archer. I play a segment from Zoom where we talked about this. Representatives for The Sussexes and King Charles had a “peace summit” meeting in London last week at a private club. This was between the Sussexes' representative in the UK, Liam Maguire, their new communications director, Meredith Maines, and Charles' communications director, Tobyn Andreae. Andreae was hired by Charles in 2022 and he's a former editor of The Daily Mail and The Mail on Sunday. The Mail on Sunday got an exclusive story about the summit, which was clearly from Andreae. Sources told The Telegraph that Harry's side definitely didn't leak the news of the peace summit. Chandra doesn't think Harry was surprised by the leak though. No one from William's side was invited, but they kept leaking stories about how enraged William is at the Sussexes. William took it personally that Harry and Charles's representatives met. Meanwhile there were all these stories about how William will never forgive Harry, but Harry and Meghan need to apologize and come back to do royal work. Will and Kate's Wimbledon outing was reportedly ruined after news of the peace summit broke. We talk about how childish Prince William is and how he's like Trump. I say Kate is the British Melania, but Chandra thinks she's like Ivanka. There was a story last month in The Telegraph about how Charles wants Harry and his family at his funeral. The Daily Beast reported that Charles' rep Tobyn Andreae tried to shut that story down before it was published and warned the royal rota not to pick it up. We talk about how angry and ineffective William always is. Comments of the Week: Minutes 22:30 to end Chandra's comment of the week is from D on the post about Gwyneth Paltrow's dishy biography.  My comment of the week is from ariel on the post about the Emmy's nominations. Thanks for listening bitches!  

Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

There's a call for an end to be rough to water discolouration and odour issues in West Clare once and for all. Kilrush Independent Councillor Ian Lynch is seeking an "urgent meeting" with Uisce Éireann following what he's described as a "complete failure to provide safe drinking water for prolonged periods during May and June". With all members voting in favour of the proposal at this month's meeting of the region's elected representatives, the West Clare Municipal District will now write to the water utility requesting the meeting. Councillor Lynch says it's an ongoing problem for homes and businesses.

Follow Direction Not Perfection Podcast:   • Podcast → https://www.healthaccountabilitycoach.com/podcast-1   • Website → https://www.healthaccountabilitycoach.com    • Free Meal Planning Guide → https://pages.lindseyhouse.net/free-guide   • Book a 1:1 Call → https://calendly.com/houselifestyles/podcast-or-member-consult--------------------------------------------------------Welcome back to Direction Not Perfection! Today, we're diving into a topic that's been front and center in my personal life lately—and surprisingly, it has everything to do with your health habits.I've never been more aware of the phrase “put in the reps” than I am right now. Why? Because I'm living it… every day… from the passenger seat of my daughter's car. That's right. My oldest is learning to drive!

VLOG July 18 Waiting on Epstein unsealing request, Maximum Maxwell: https://www.amazon.com/gp/product/B09PFR6M8N/US v. Storm no jury, 2:30? new book: https://www.amazon.com/dp/B0FHXTCNCRAAUP lawyer also reps Diddy in Rivers case, Graves stayed: https://www.patreon.com/posts/diddy-dockets-by-134380885UN Seabed Authority scoop

Democrats were lying and they were wrong but lets see Republicans vote this one down Become A Member http://youtube.com/timcastnews/join The Green Room - https://rumble.com/playlists/aa56qw_g-j0 BUY CAST BREW COFFEE TO FIGHT BACK - https://castbrew.com/ Join The Discord Server - https://timcast.com/join-us/ Hang Out With Tim Pool & Crew LIVE At - http://Youtube.com/TimcastIRL

The Rich Zeoli Show- Hour 2: 4:05pm- On Wednesday, New York City mayoral candidate Zohran Mamdani visited with several Democratic members of Congress—including Reps. Alexandria Ocasio Cortez, Andre Carson, and Pramila Jayapal. While speaking with the press, Carter downplayed Mamdani's past calls to “globalize the intifada.” Carter suggested that some people use the phrase “symbolically.” 4:40pm- Matt says “F1” starring Brad Pitt is the best movie he has seen all year—which might be the least crazy thing he has said in a while. PLUS, Donald Trump reveals that he has successfully petitioned Coca-Cola to use sugarcane in their U.S. products.

The Rich Zeoli Show- Full Episode (07/16/2025): 3:05pm- In a post to Truth Social, President Donald Trump wrote: “The Radical Left Democrats have hit pay dirt, again! Just like with the FAKE and fully discredited Steele Dossier, the lying 51 ‘Intelligence' Agents, the Laptop from Hell, which the Dems swore had come from Russia (No, it came from Hunter Biden's bathroom!), and even the Russia, Russia, Russia Scam itself, a totally fake and made up story used in order to hide Crooked Hillary Clinton's big loss in the 2016 Presidential Election, these Scams and Hoaxes are all the Democrats are good at - It's all they have - They are no good at governing, no good at policy, and no good at picking winning candidates. Also, unlike Republicans, they stick together like glue. Their new SCAM is what we will forever call the Jeffrey Epstein Hoax, and my PAST supporters have bought into this ‘bullshit,' hook, line, and sinker. They haven't learned their lesson, and probably never will, even after being conned by the Lunatic Left for 8 long years. I have had more success in 6 months than perhaps any President in our Country's history, and all these people want to talk about, with strong prodding by the Fake News and the success starved Dems, is the Jeffrey Epstein Hoax. Let these weaklings continue forward and do the Democrats' work, don't even think about talking of our incredible and unprecedented success, because I don't want their support anymore! Thank you for your attention to this matter. MAKE AMERICA GREAT AGAIN!” 3:30pm- - Sen. Dave McCormick—United States Senator from Pennsylvania—joins The Rich Zeoli Show to recap yesterday's successful Energy & Innovation Summit where CEOs from some of the biggest tech companies in the country pledged to invest $92 billion in Pennsylvania, much of which will go towards energy infrastructure allowing for the domestic development of artificial intelligence. 3:45pm- While speaking to the press on Wednesday, President Donald Trump said that people claiming his administration is preventing the release of Jeffrey Epstein files are being “foolish.” 4:05pm- On Wednesday, New York City mayoral candidate Zohran Mamdani visited with several Democratic members of Congress—including Reps. Alexandria Ocasio Cortez, Andre Carson, and Pramila Jayapal. While speaking with the press, Carter downplayed Mamdani's past calls to “globalize the intifada.” Carter suggested that some people use the phrase “symbolically.” 4:40pm- Matt says “F1” starring Brad Pitt is the best movie he has seen all year—which might be the least crazy thing he has said in a while. PLUS, Donald Trump reveals that he has successfully petitioned Coca-Cola to use sugarcane in their U.S. products. 5:05pm- According to new polling, Republican candidate for Governor of New Jersey Jack Ciattarelli trails Democratic candidate Mikie Sherril by only 5-points! 5:10pm- In February, New Jersey Governor Phil Murphy bragged to an audience about shielding an undocumented migrant from deportation by allowing her to live in his home. Acting U.S. Attorney for the District of New Jersey Alina Habba is now investigating Murphy over those comments. 5:20pm- Governor Gavin Newsom (D-CA) has announced that he is conducting an independent investigation into Gavin Newsom's response to COVID-19. The investigation will definitely be objective, right? Plus, Newsom now insists he LOVES the Second Amendment! 5:30pm- Chinese-based Unitree Robotics has brought “The Rizzbot” to Los Angeles, California. The Rizzbot is a gay humanoid robot that stands 4 feet tall and weighs 77 pounds. 5:40pm- Several reports have suggested that President Donald Trump plans to fire Federal Reserve Chair Jerome Powell. Though, while speaking with the press on Wednesday, Trump denied the rumors. 6:05pm- Doug Kelly—CEO of American Edge Project—joins The Rich Zeoli Show to discuss yesterday's Pennsylvania Energy & Innovation Summit. Kelly explains why the $92 billion investment ...

As a physician, entrepreneur, or high-income professional, taxes are often your biggest expense. But you can reduce that burden significantly. I sit down with Thomas Castelli, a tax strategist and real estate expert, to explore how you can offset your taxes with smart strategies. Thomas dives deep into how real estate can help lower your effective tax rate with strategies like bonus depreciation and the Augusta Rule. He sheds light on common tax mistakes that can cost you thousands—and how to avoid them. We also break down the role of a tax strategist versus a typical CPA, highlighting the importance of proactive tax planning. If you're ready to take your tax planning to the next level, Thomas has an exclusive offer for you. Get a free 30-minute discovery call and $500 off your engagement with Hall CPA. Don't miss out—optimize your tax strategy today! “If you're a high-income earner, you could be paying between 40 to 50% in taxes, but with real estate, the rental income is often sheltered from tax, thanks to depreciation.” ~ Thomas Castelli In This Episode:- Meet tax strategist, Thomas Castelli- Top 3 tax mistakes and how to avoid them- Understanding tax strategists and their roles- Real estate professional status and bonus depreciation- Short-term rentals: benefits and cautionary tales- Little-known tax hacks and partial asset disposition- Exploring the Big Beautiful Bill and its implications on real estate- Final thoughts and how to claim Hall CPA's special offerConnect with Thomas Castelli: Website: https://thomascastelli.com/ LinkedIn: https://www.linkedin.com/in/thomascastelli Instagram: https://www.instagram.com/thomascastellicpaFacebook: https://www.facebook.com/castellithomas YouTube: https://www.youtube.com/channel/UC7r_GidIaOKmpAWdvraMOeg Resources: ➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/ ➡️ Check out my programs - https://vikramraya.com/coaching/ ➡️ Apply to become a Limitless MD - www.I8mastermind.comClaim Your Free 30-minute discovery call and $500 off your engagement with Hall CPA: go.therealestatecpa.com/limitless Connect with Vikram:Website: https://vikramraya.com/Instagram: https://www.instagram.com/vikramraya/Facebook: https://www.facebook.com/VikramrayamdLinkedIn:

How do you move beyond the shallow "How's it going?" to have conversations that build deep, meaningful connections? In this insightful episode of the Ninja Selling Podcast, Rob Nelson sits down with one of the Ninja world's OG's and a master of communication, Erik Zimmerman. As a Ninja Selling Coach, Leadership Coach, Instructor, and Leadership Instructor, Erik brings a wealth of experience and a passion for elevating the art of conversation. Erik shares his philosophy on why he's not a fan of generic pleasantries and how he has intentionally engineered his approach to asking questions that unlock the stories, dreams, and challenges in people's lives. This episode is a deep dive into the nuances of Ninja Habit #8 (50 Live Interviews), moving beyond simply checking a box to creating genuine engagement. Learn the framework for asking better questions: eliminate yes/no queries, use open-ended prompts, let the last answer guide your next question, and get comfortable with silence. Discover powerful, specific questions like, "What are you most looking forward to?" and how to use follow-up questions to uncover details that allow you to create "wow" experiences for your clients. Erik provides actionable advice and role-play examples that will help you transform your daily interactions, deepen your relationships, and truly change the way you view the world—and how the world views you. Join the community of 16,000+ Ninjas on the Ninja Selling Podcast Facebook Group for more valuable insights, collaboration, and networking opportunities! Leave a voicemail at 208-MY-NINJA if you'd like to offer more direct feedback. Be sure to check out Ninja Selling Events for upcoming installations and other events, and if you'd like personalized help in achieving your goals, visit Ninja Coaching to connect with one of our fantastic coaches.   Episode Highlights: Introducing Erik Zimmerman: Ninja Coach, Instructor, and "Master Questionnaire" Moving Beyond "How's It Going?": The Problem with Shallow Questions The Goal of a Great Question: Making the "Film Inside People's Head" Start Rolling The Framework for Asking Better Questions: Curiosity, Open-Ended Prompts, and Active Listening The Power of Your Reaction: How You Respond to an Answer Drives the Conversation Going Deeper with Ninja Habit #8: It's More Than Just 50 "Check-Ins" The Role of a "Client Customer Patient Engagement Consultant" Specific, Actionable Questions to Start Meaningful Conversations The "What Are You Most Looking Forward To?" Question and Its Versatility The Importance of Silence: Giving People Space to Think and Share Using FORD and Record to Create "Wow" Experiences Getting Better at Asking Questions: Practice, Reps, and Listening Key Takeaways: "Stop pretending like you care and just care. If you go into conversations caring, that will be huge." "I want this tape inside people's head... called their life to start rolling. I want to hear what's in their head and what's in their heart." "Each question, whenever possible, each question is embedded in the answer of the previous question." "First think about being in the relationship business and the real estate business will follow." "How many questions does it take before I would add somebody to my warm list?" "The more the person that's answering the question recognizes my questions are getting more specific, most of the time they sort of... read the room." "The questionnaire should be talking no more than 20% of the time. And let's get the person that's hearing the questions to be talking 80% of the time." "If you want to get better at anything, what do you do? Practice, practice, practice... Want to be a better question asker? Ask more questions, get more reps, and then really listen to the answer." "A great starting place [question is], 'What are you most looking forward to?'" "When you ask a good question, be okay with silence."   Links: Website: http://www.NinjaSelling.com/Podcast  Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast  Facebook: http://www.facebook.com/NinjaSelling  Instagram: @NinjaSellingOfficial LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/

On this episode of the Flex Diet Podcast, I'm joined by Dr. Antonella Schwarz to geek out over her recent study on myo-reps, which she presented at the International Society of Sports Nutrition. We break down what myo-reps are, where the concept came from, and how they stack up against more traditional hypertrophy protocols.We also dive into some broader topics, including muscle growth principles, physical therapy applications, injury recovery strategies, and how to train efficiently when time is tight. Dr. Schwarz shares how she uses myo-reps in her own training and why performance-based goals are such a big deal. Plus, she gives us a sneak peek at her upcoming researchIf you're a coach, trainer, or just a curious nerd like me, you'll get a ton out of this one. Enjoy!Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:04:25 Discussion on Myo Reps Study06:10 Defining Myo Reps and Its Origins08:41 Mechanisms and Benefits of Myo Reps12:34 Strength vs. Hypertrophy Training15:52 Challenges in Hypertrophy Research28:10 Study Design and Findings39:16 Future Research and Personal Training Insights40:36 Respect for Bodybuilding and Hypertrophy Training41:41 Current Training and Goals43:02 Balancing Aerobic and Strength Training45:03 Debunking Fitness Myths50:47 Journey into Sports Science and Academia53:27 Challenges in Sports Medicine Practices01:04:18 Importance of Performance Goals01:10:32 Upcoming Projects and Research01:13:24 Podcast Conclusion and Announcements Episode Flex Diet Podcast Episodes You May Enjoy:Episode 161: Muscle hypertrophy, exercise selection, and nutrient timing, an interview with Dr Chester Soko - https://youtu.be/0snSfWTuVYQEpisode 149: Strength, Hypertrophy and Training Research Update from the REC Conference by Discover Strength 2022 - https://youtu.be/szaHgTw8HZ8Connect with Dr Schwarz:Instagram: https://www.instagram.com/dr.antonella.schwarz/The Rehabilitation Lab: https://www.barry.edu/en/academics/health-sciences/sport-and-exercise-sciences-programs/rehabilitation-lab/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

Forget endless product certifications. Kyle Asay shows you how to get reps talking to buyers (and generating pipeline) in two weeks — so you can crush quota with a team that stands on its own.

01:03:15 – 01:17:32“One Big Beautiful Bill”: Budget, Amnesty, and Economic FalloutThe new budget bill extends Trump-era tax cuts, slashes welfare and Medicaid, raises defense spending, and increases the debt ceiling by $5 trillion. Critics warn it frontloads benefits and delays cuts, triggering a fiscal cliff by 2028. Despite MAGA promises, the bill includes talk of amnesty and centralizes more power in federal hands. 01:18:29 – 01:21:28Military Budget Passes $1 Trillion MarkThe bill allocates $150 billion in extra military funding, bringing the 2026 military budget to over $1 trillion. Funding priorities include a proposed “Golden Dome” defense system and additional missile stockpiles, sparking concern over boondoggles and unnecessary militarism. 01:29:29 – 01:43:58Inalienable Rights, Tyranny, and the Spirit of 1776A commentary explores the erosion of civil liberties under expanding executive power, comparing modern policies to British tyranny before the American Revolution. Topics include surveillance, indefinite detention, censorship, and the decline of constitutional protections. 01:52:33 – 01:55:35Antidepressant-Linked Suicide and Pfizer LawsuitA widow recounts her husband's suicide shortly after starting Zoloft, leading to a lawsuit against Pfizer. She uncovers internal documents revealing the pharmaceutical company's knowledge of associated risks, sparking wider criticism of industry secrecy. 01:55:35 – 02:00:26Leaked Memo: Pharma Lobby Plots to Silence RFK Jr.A biotech industry memo details efforts to remove RFK Jr. from public discourse due to his challenge to pharmaceutical narratives. Paired with FOIA documents, it exposes widespread media manipulation during the COVID response involving Hollywood, sports leagues, and influencers. 02:17:07 – 02:18:59UK Immigration Criticized as Criminal Crisis by DesignBritish media reports that migrants arriving by boat are far more likely to be imprisoned than UK citizens. Commentary alleges this is part of a deliberate plan to displace native populations and suppress cultural identity. 02:19:30 – 02:21:37Trump to Host UFC Fight at White House as Political SpectaclePlans for a UFC fight at the White House are mocked as emblematic of American political decline and national trivialization. Critics call it a circus undermining presidential dignity. 03:03:16 – 03:05:58Israel Lobby's Push for Bunker Buster Transfers and Nuclear EscalationA bipartisan bill would authorize Trump to transfer stealth bombers and bunker busters to Israel based on Netanyahu's discretion regarding Iran's nuclear intentions. The move is framed as a dangerous escalation and example of unchecked foreign lobbying. 03:06:29 – 03:07:23Pro-Israel Bipartisanship Highlights Uniparty DynamicsDespite differing on abortion and social issues, Reps. Gottheimer and Lawler are united in arming Israel. Commentary criticizes the uniparty system and the U.S. government's prioritization of Israeli military goals. 03:12:14 – 03:16:50Israel Accused of Genocide and Weaponizing StarvationAmnesty International reports Israel is using starvation as a weapon in Gaza, allegedly targeting aid sites to corral and kill civilians. Commentary claims the militarized aid system is designed to enable mass killings with U.S. backing. 03:29:42 – 03:32:40Trump's Mass Amnesty for Migrant Labor CriticizedTrump proposes amnesty for millions of undocumented workers in agriculture and hospitality. Critics call it a betrayal of immigration promises and accuse him of protecting cheap labor for personal business interests. 03:33:58 – 03:41:06Microsoft Lays Off Americans While Expanding H-1B HiringMicrosoft cuts thousands of U.S. jobs while lobbying to expand the H-1B visa cap. Commentary alleges racial hiring bias, credential fraud from foreign diploma mills, and intentional destruction of U.S. tech standards. 03:45:10 – 03:46:51Mexico City Protests American Digital NomadsLocals rally against rising rents and gentrification caused by U.S. digital nomads. The irony is highlighted—Mexicans protest foreign impact while Americans are shamed for raising similar concerns at home. 03:50:31 – 03:52:28Spain Criminalizes Parental Resistance to Gender TransitionNew Spanish law threatens jail time for parents or doctors who oppose a child's gender transition. Critics say the law mandates blind affirmation and criminalizes dissent, especially targeting Christians. Follow the show on Kick and watch live every weekday 9:00am EST – 12:00pm EST https://kick.com/davidknightshow Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHTFind out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.