Podcasts about gracefully

"Saint Olga, renowned for her wisdom and sobriety, in her youth became the wife of Igor, Great Prince of Kiev, who ruled during the tenth century. After her husband's death, she herself ruled capably, and was finally moved to accept the Faith of Christ. She travelled to Constantinople to receive Holy Baptism. The Emperor, seeing her outward beauty and inward greatness, asked her to marry him. She said she could not do this before she was baptized; she furthermore asked him to be her Godfather at the font, which he agreed to do. After she was baptized (receiving the name of Helen), the Emperor repeated his proposal of marriage. She answered that now he was her father, through Holy Baptism, and that not even among the heathen was it heard of a man marrying his daughter. Gracefully accepting to be outwitted by her, he sent her back to her land with priests and sacred texts and holy icons. Although her son Svyatoslav remained a pagan, she planted the seed of faith in her grandson Vladimir (see July 15). She reposed in peace in 969." (Great Horologion)

Duane is in his late 80’s and lives a full, active and meaningful life.  He experiences loss and pain in life but has responded gracefully and moves forward. Duane

Podcast SummaryThis week, Elle and Vee sit down with Ross Lewin, founder of @embodi.men and creator of the Big Depth Energy Method, to unpack what modern masculinity actually looks like. They dive into why so many good men struggle with dating, how confidence gets confused with arrogance, and why consent, leadership, and emotional depth are the real turn-ons. From play parties and pickup artists to tantra, ENM, and healing men's relationship with themselves, this conversation challenges nearly everything we've been taught about attraction.Chapters(00:00) What Is Big Depth Energy?(05:20) Ross's Confidence Journey(08:00) The Pickup Artist Trap(10:00) Nice Guys vs. Bad Boys(14:00) Inside Big Depth Energy(18:30) Authenticity Is Attractive(22:10) Living Your "Fuck Yes"(25:00) The Power of Female Friendships(27:40) Approaching Without Pressure(31:45) Should Women Make the First Move?(36:30) The Art of the Invitation(41:40) Why Men Don't Approach(46:00) Receiving "No" Gracefully(50:10) Respecting Boundaries(54:35) Their Open Relationship(59:20) Coming Back Together_____________

Leslie is sending Amy & Kat into their friends trip with two book recommendations…a gripping mystery that's hard to put down, and a thought-provoking story about women in the 1960s (which Amy was excited about because she already ordered that book!!) Then, a listener (we’ll call her B) needs advice on something so many of us have faced: how do you quietly distance yourself from a friendship that's draining you…especially when the kids are involved and the texts keep coming? Amy & Kat get into it. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

Last week we talked about one of the biggest mindset shifts around boundaries: "I don't want to" is a perfectly good reason to say no. But that leaves a very practical question...How do you actually say no without feeling like a jerk?In this episode, I'm sharing the surprisingly simple formula for saying no with confidence, without apologizing, overexplaining, making excuses, or accidentally inviting people to argue with you. We'll talk about:Why a short, direct no is often the kindest responseWhat to do when someone won't accept your answerWhy letting other people have their feelings is one of the greatest gifts you can give them. If saying no makes your stomach flip, this episode will help you protect your time and energy without carrying around a suitcase full of guilt.SARAH'S INSTAGRAMCoach With SarahSarah offers a 6-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm . To learn more and get started, schedule your free consult or email sarah@sarahmaurercoaching.com.

Thanks again for joining us at Behind Greatness. This episode was recorded Spring of 2026 and is part 1 of a developing series with Thomas Campbell. Thomas is a physicist, lecturer, and author of the My Big T.O.E. (Theory of Everything), a trilogy of books that claims to unify general relativity, quantum mechanics, and metaphysics, as well as the origins of consciousness. He worked as a systems analyst with U.S. Army technical intelligence for a decade before moving into the research and development of technology supporting defensive missile systems. Subsequently, he spent the better part of 30 years working within the U.S. missile defense community as a contractor to the Department of Defense. He most recently worked for NASA on the Ares I program (a follow-on to the Shuttle), assessing and solving problems related to risk and vulnerability to ensure mission and crew survivability and success. Thomas speaks and writes often about the importance of shifting from our current materialistic-focused ethic based on control-power-force to caring-sharing-compassion.   A deep-end dive from the get-go. Thomas has a lot to share on consciousness and physics, making decisions on love vs fear, and low vs high entropy choices. We talk about how to avoid making decisions on "mouthing the scripts", on being stuck as a "mimic of yourself" and on living a sterile life. We hear about the partnership between the intellect and intuition, living a life of elegance, the forgotten value of living in a tribe, grace vs anger and developing the ability to seeing the bigger picture. Thomas also gives his view on his own awareness.   Another episode mentioned in this episode: Olympian 100m sprinter, Anson Henry (ep 74)   Tom, Website: https://www.my-big-toe.com/about/tom-campbell/ YT Channel: https://www.youtube.com/channel/UCYwlraEwuFB4ZqASowjoM0g   To give to the Behind Greatness podcast, please visit here: https://behindgreatness.org . As a charity, tax receipts are issued to donor.

Each year on my birthday I reflect on the year I have had with gratitude and think about the future. In this episode I look at ageing and what it means to people and how different people navigate it.Muscle strength as we age: https://pmc.ncbi.nlm.nih.gov/articles/PMC3940510/Eyesight and ageing: https://www.aao.org/eye-health/tips-prevention/20-ways-aging-changes-your-eyesHearing loss: https://my.clevelandclinic.org/health/diseases/5840-age-related-hearing-lossPersonality and health: https://www.independent.co.uk/news/health/longer-life-personality-traits-experts-study-b2834833.htmlBlue zones: https://www.bluezones.com/Pesticides: https://pmc.ncbi.nlm.nih.gov/articles/PMC11664077/Microplastics: https://www.independent.co.uk/news/health/microplastics-salad-pollution-particles-study-b2829790.htmlSave your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.

Scaling Gracefully: How to Grow 200%+ per Year Without Breaking Your Business is covered in this Podcast***************************************What does it really take to grow your business 200% year after year—without burning out, breaking your systems, or disappointing your customers? In this episode of Leadership Live at 8:05, Andrew Frazier, MBA, CFA, sits down with Houlie Duque, CEO and founder of HomeschoolToGo Genius Lab, a K–12 project-based, personalized education company that has consistently grown over 200% annually.Houlie shares how she intentionally slowed down early on to deeply understand her customers' real problems, then used that insight to build a scalable service and invest in technology, including an AI-powered curriculum engine. Together, Andrew and Houlie unpack:How to balance refining your product/service with pushing for growthWhat usually “breaks” as you scale—and how to plan for itWhy customer retention can be your strongest growth leverHow to read your business metrics and cycles so you don't panic in slow monthsThe mindset shift from “running a small business” to “building something bigger”Whether you're just starting out or already growing fast, this fireside chat will help you think more strategically about scaling in a sustainable, intentional way—so your business can grow without falling apart.Houlie Duque is the CEO and founder of HomeschoolToGo Genius Lab, a K–12 project-based, personalized education company for families who want more than standardized schooling. After 10 years teaching in prestigious educational settings such as Cambridge, Montessori, and Waldorf schools, Houlie saw firsthand how even “top” institutions struggle to unlock every child's full potential. That realization, combined with becoming a parent herself, led her to create a new model that empowers families to provide highly personalized, real-world learning at home.Starting from scratch, Houlie has grown HomeschoolToGo Genius Lab more than 200% year over year by deeply understanding her customers, focusing on exceptional customer retention, and building scalable systems and technology—including an AI-powered agent that helps design individualized project-based curricula. She's passionate about helping entrepreneurs and parents rethink education, raise free-thinking kids, and align learning with the skills needed to thrive in today's world.LinkedIn:   / houlie-duque-3a4bb1169  Website: https://www.homeschooltogo.org/

In this enlightening episode of Ageing Gracefully, Fr. Juventius Andrade, CSsR sits down with two distinguished experts — Dr. Rani James and Dr. Bridget Franklin — to explore a vital yet often overlooked dimension of healthy ageing: oral health.Together, they unpack how the condition of the mouth, teeth, and gums affects not just comfort and appearance, but overall physical, nutritional, and systemic well‑being in the later years of life.This engaging conversation highlights:✨ Why oral health matters more than we think✨ The link between dental hygiene and chronic illnesses✨ How oral issues can impact nutrition, digestion, and immunity✨ Common age-related dental challenges and how to prevent them✨ Practical guidance for seniors and caregivers on maintaining oral hygiene✨ The role of early screening and dental care in promoting longevity and quality of lifeWhether you're an older adult, a caregiver, or someone invested in holistic ageing, this episode offers clear, compassionate, and expert-driven insights into keeping the mouth healthy — and the whole body thriving.

Host - Mrs Gila Pereira; Guest Speakers: Fr. Juventius Andrade, C.Ss.R. & Dr. Olinda TimmsThis series is called Ageing Gracefully: A Talk Show for Evergreens. We generally talk about the care for those ageing, but seldom do we recognise that those who care for the elderly also need special attention and care. The speakers highlight some very real and important pastoral and medical situations and conditions that caregivers face, and what kind of support do they need as they take care of those ageing.  Tune in to find your answers. Here is your key to learning how to live what the Psalm says: "Planted in the house of the Lord...They will still yield fruit in advanced age; They will be full of sap and very green." (cf. Psalm 92:13-14)

Host - Mrs Gila Pereira; Guest Speakers: Fr. Juventius Andrade, C.Ss.R. & Dr. Olinda Timms The Second part of the three part series elaborates on what goes into a living will and its validity and some practical examples. The following questions are discussed in this episode. Who needs to consider writing a living will? What does the Church teach us about some of these decisions like organ donation, opting in or opting out of certain extraordinary treatments? How much bound are the family members to the living will of a patient?

Host - Mrs Gila Pereira; Guest Speakers: Fr. Juventius Andrade, C.Ss.R. & Dr. Olinda Timms The first part of the three part series elaborates on what is a Living Will and the Conversations regarding our final Journey.  The following questions are addressed in this episode, What are the things to consider while making medical decision in critical times? How does preparing a living will reduce stress for the family in crucial moments? How to protect the dignity and autonomy of the sick or elderly at the end of life? 

Host - Mrs Gila Pereira; Guest Speakers: Dr. Mario Vaz, Fr. Juventius Andrade, C.Ss.R. & Dr. Anuja Chandrana in conversation.We continue this episode, right where we left off the last time. Join our speakers Dr. Mario Vaz and Fr. Juventius Andrade, C.Ss.R. along with our host Mrs. Gila Pereira and our special guest Dr. Anuja Chandrana (Physiotherapist, Neurological Clinical Specialist) as they speak about the need and challenges that the elderly face in particular to physical activity, be it in work or various other activities around the house and some helpful tips in this regard.

Host : Dr. Mario Vaz and Fr. Juventius Andrade, C.Ss.R. along with our host Mrs. Gila Pereira and our special guest Dr. Anuja ChandranaAs we grow old, our physical mobility becomes a challenge. Yet we know that it is important to have a balanced amount of physical activity and exercise as a daily routine. (Physiotherapist, Neurological Clinical Specialist) speak about the need and challenges that the elderly face, and some helpful tips in this regard.

Host - Mrs Gila Pereira; Guest Speakers: Dr. Angeliqueka Rao, & Fr. Juventius Andrade, C.Ss.R. in conversation ‪This new series is called Ageing Gracefully: A Talk Show for Evergreens.How can families have difficult conversations about the mental health of the elderly? When is it too late for someone to make a will? How would we know if a person with mental health issues needs to be institutionalised? Are there ways to delay or avoid dementia? Find out in this episode of RMC's Ageing Gracefully.

Host - Mrs Gila Pereira; Guest Speakers: Dr. Angeliqueka Rao, & Fr. Juventius Andrade, C.Ss.R. in conversationThis series is called Ageing Gracefully: A Talk Show for Evergreens.How can families have difficult conversations about the mental health of the elderly? When is it too late for someone to make a will? How would we know if a person with mental health issues needs to be institutionalised? Are there ways to delay or avoid dementia? Find out in this episode of RMC's Ageing Gracefully.

Host - Mrs Gila Pereira; Guest Speakers: Fr. Juventius Andrade, C.Ss.R. & Dr. John TharakaThis series is called Ageing Gracefully: A Talk Show for Evergreens. The feelings of loneliness and being unproductive are very common experiences among those stepping into their golden age. How do we understand these realities, what can the family do to deal with these feelings and how to plan for our life after retirement? Tune in to find your answers. Here is your key to learning how to live what the Psalm says: "Planted in the house of the Lord...They will still yield fruit in advanced age. They will be full of sap and very green." (cf. Psalm 92:13-14)

Host - Mrs Gila Pereira; Guest Speakers: Fr. Juventius Andrade, C.Ss.R. & Dr. Olinda TimmsThis series is called Ageing Gracefully: A Talk Show for Evergreens. We generally talk about the care for those ageing, but seldom do we recognise that those who care for the elderly also need special attention and care. This episode continues to do just that, talking about the care for the care givers. The speakers highlight some very real and important pastoral and medical situations and conditions that care givers face, and what kind of support do they need as they take care of the those ageing.  Tune in to find your answers. Here is your key to learning how to live what the Psalm says: "Planted in the house of the Lord...They will still yield fruit in advanced age; They will be full of sap and very green." (cf. Psalm 92:13-14)

Host - Mrs Gila Pereira; Guest Speakers: Fr. Juventius Andrade, C.Ss.R. & Dr. Olinda TimmsThis series is called Ageing Gracefully: A Talk Show for Evergreens. We generally talk about the care for those ageing, but seldom do we recognise that those who care for the elderly also need special attention and care. The following three episodes are going to do just that, talking about the care for the care givers. The speakers highlight some very real and important pastoral and medical situations and conditions that care givers face, and what kind of support do they need as they take care of the those ageing.  Tune in to find your answers. Here is your key to learning how to live what the Psalm says: "Planted in the house of the Lord...They will still yield fruit in advanced age; They will be full of sap and very green." (cf. Psalm 92:13-14)

Host - Mrs Gila Pereira; Guest Speakers: Fr. Juventius Andrade, C.Ss.R. & Dr. John TharakanThis series is called Ageing Gracefully: A Talk Show for Evergreens. The feelings of loneliness and being unproductive are very common experiences among those stepping into their golden age. How do we understand these realities, what can the family do to deal with these feelings and how to plan for our life after retirement? Tune in to find your answers. Here is your key to learning how to live what the Psalm says: "Planted in the house of the Lord...They will still yield fruit in advanced age; They will be full of sap and very green." (cf. Psalm 92:13-14)

Host - Mrs Gila Pereira; Guest Speakers: Fr. Juventius Andrade, C.Ss.R. & Dr. John TharakanThis series is called Ageing Gracefully: A Talk Show for Evergreens. the feelings of loneliness and being unproductive are very common experiences among those stepping into their golden age. How do we understand these realities, what can the family do to deal with these feelings and how to plan for our life after retirement? Tune in to find your answers. Here is your key to learning how to live what the Psalm says: "Planted in the house of the Lord...They will still yield fruit in advanced age; They will be full of sap and very green." (cf. Psalm 92:13-14)

This insightful episode of AGEING GRACEFULLY delves into the intersection of faith and critical topics affecting the evening of our lives. In this episode, we're shining a compassionate light on Palliative Care through the lens of our Catholic faith. Tune in as we navigate the complex and sensitive landscape of end-of-life care, seeking professional and spiritual insights and guidance.Special guests, Dr. Carolin Elizabeth, and Dr. John Tharakan who are experts in the field of Palliative Care and devoted Catholics along with Fr. Juventius Andrade share their knowledge and experiences, offering a unique perspective on finding solace and meaning during challenging times. This discussion illuminates the path of compassionate care and how faith plays a crucial role in providing comfort to those in need.Whether you are a caregiver, a healthcare professional, or someone navigating the complexities of serious illness, this episode aims to provide solace, understanding, and a sense of purpose through open discussions and dialogue.Topics Covered:The Catholic approach to end-of-life careFinding spiritual meaning in sufferingNavigating ethical dilemmas in Palliative CareSupport for caregivers and families

Host - Mrs Gila Pereira; Guest Speakers: Fr. Juventius Andrade, C.Ss.R. & Dr. John TharakanRMC's  series called Ageing Gracefully: A Talk Show for Evergreens . Tune in and find out how to live what the Psalm says: "Planted in the house of the Lord...They will still yield fruit in advanced age; They will be full of sap and very green." (cf. Psalm 92:13-14)

Host - Mrs Gila Pereira; Guest Speakers: Fr. Juventius Andrade, C.Ss.R. & Dr. John TharakanThis series is called Ageing Gracefully: A Talk Show for Evergreens. Tune in and find out how to live what the Psalm says: "Planted in the house of the Lord...They will still yield fruit in advanced age; They will be full of sap and very green." (cf. Psalm 92:13-14)

Host - Mrs Gila Pereira; Guest Speakers: Fr. Juventius Andrade, C.Ss.R. & Dr. Olinda Timms The Third part of the three part series continues to elaborates on what goes into a living will and its validity and some practical examples. The following questions are discussed in this episode.  Can we revise or change our living will? What does the Church teach us about those the options we have at the end of life regarding treatments, health care, organ donation and burial? How to handle situations when the hospital has ulterior motives in suggesting extraordinary treatment for the beloved ones and not giving sufficient information to make the right decision? What is the responsibility of the family with regards expensive treatments that are available but not affordable? 

This is another insightful episode of AGEING GRACEFULLY, where we delve into the intersection of faith and critical topics affecting the evening of our lives. In this episode, we're shining a compassionate light on Palliative Care through the lens of our Catholic faith. Join us as we navigate the complex and sensitive landscape of end-of-life care, seeking professional and spiritual insights and guidance.Special guests, Dr. Carolin Elizabeth, and Dr. John Tharakan who are experts in the field of Palliative Care and devoted Catholics along with Fr. Juventius Andrade, will share their knowledge and experiences, offering a unique perspective on finding solace and meaning during challenging times. Join the discussion that illuminates the path of compassionate care and how faith plays a crucial role in providing comfort to those in need.Whether you are a caregiver, a healthcare professional, or someone navigating the complexities of serious illness, this episode aims to provide solace, understanding, and a sense of purpose through open discussions and dialogue. Topics Covered:The Catholic approach to end-of-life careFinding spiritual meaning in sufferingNavigating ethical dilemmas in Palliative CareSupport for caregivers and families

In this insightful episode of Ageing Gracefully, we continue our conversation on the challenges and realities of ageing, focusing on fragility, frailty, and mobility. Fr. Juventius Andrade, along with esteemed medical experts Dr. Pratibha and Dr. Ravindran, discuss the physical and emotional aspects of ageing, addressing key concerns such as maintaining strength, preventing falls, and enhancing mobility in later years.With a compassionate and practical approach, our panel explores strategies to promote independence, resilience, and quality of life as we age. Whether you're a senior looking for guidance, a caregiver supporting a loved one, or simply interested in understanding the ageing process, this episode offers valuable insights and encouragement to embrace ageing with grace and dignity.Join us for this engaging discussion, as we continue to explore how faith, medicine, and mindful living can help navigate the golden years with wisdom and hope.

In Part 2, we dive deeper into the themes of fragility, frailty, and mobility, exploring how they intersect with the aging process. This episode features insightful discussions with experts Fr. Juventius Andrade, Dr. Pratibha, and Dr. Ravindran. Together, they shed light on the physical and emotional challenges that arise as we age, offering advice on maintaining strength, resilience, and independence. From strategies to improve mobility to understanding the nuances of frailty, this episode is a thoughtful resource for those seeking to age gracefully, with dignity and health in mind.

In this enlightening episode of Ageing Gracefully, Fr. Juventius Andrade, CSsR sits down with two distinguished experts — Dr. Maria Archana, Consultant Geriatrician at Bangalore Baptist Hospital, and Sheba Suchitra, Counselling Psychologist — to unpack how smart nutrition planning can profoundly enhance both the physical and psychological well-being of older adults.Together, they explore:✨ The science behind healthy ageing✨ How meal planning impacts mood, immunity, sleep, and mobility✨ Nutritional essentials every elderly person should prioritise✨ The link between food habits, emotional stability & cognitive wellness✨ Practical tips for caregivers and families supporting ageing parentsWhether you're a senior, a caregiver, or someone seeking to understand holistic elderly care, this episode offers practical, compassionate, and expert-backed insights into nourishing the body and mind in the later years of life.

How can senior citizens stay mentally strong and joyful as they age? In this inspiring episode of Ageing Gracefully, Fr. Juventius Andrade engages in a thought-provoking conversation with Dr. Angeliqueka Rao and Dr. Aishwarya Mathew. Together, they explore practical ways older adults can nurture mental health, while also highlighting the vital role of caregivers, families, parishes, and communities in supporting seniors.

Pain - whether physical, emotional, or spiritual - is a reality we all face, especially as we grow older. In this episode of Ageing Gracefully, ‎we explore how faith, resilience, and practical steps can help us not only to endure pain but to rise above it. Join our host Fr. Juventius ‎Andrade CSsR in conversation with Fr. Cyril CSsR and Dr. Elizabeth Caroline Tharakan, Head of Department of Community Health, ‎Baptist Hospital, Bengaluru - as they share wisdom, spiritual insight, and medical guidance to help you live with strength and hope - even ‎in seasons of suffering. ‎

Pain - whether physical, emotional, or spiritual - is a reality we all face, especially as we grow older. In this episode of Ageing Gracefully, ‎we explore how faith, resilience, and practical steps can help us not only to endure pain but to rise above it. Join our host Fr. Juventius ‎Andrade CSsR in conversation with Fr. Cyril CSsR and Dr. Elizabeth Caroline Tharakan, Head of Department of Community Health, ‎Baptist Hospital, Bengaluru - as they share wisdom, spiritual insight, and medical guidance to help you live with strength and hope - even ‎in seasons of suffering. ‎

What does healing really look like after losing a life partner?In this deeply moving episode, Fr. Juventius Andrade joins Dr. Jeanette Pinto and Lily Paul to explore the emotional, spiritual, and practical journey of widowhood. They share real-life insights on grief, acceptance, community support, and rediscovering purpose.

In this Part 2 episode Fr. Juventius Andrade C.Ss.R continues to explore the emotional, spiritual, and social transitions that come with the loss of a spouse—especially in the later stages of life.Joining him on the panel are two inspiring women:Professor Dr. Jeanette Pinto – A renowned Catholic educator and historian, Dr. Pinto has been a voice for the dignity of human life and the role of women in the Church. Her deep insights into faith, history, and lived experience enrich the conversation.Lily Paul – A seasoned marriage and family counsellor, Lily brings decades of compassionate expertise in helping individuals and families navigate grief, rebuild identity, and embrace healing with hope.Together, they discuss how faith, community, and inner strength can transform sorrow into a journey of spiritual and emotional growth. This episode is a gentle companion for anyone walking through the valley of loss or supporting a loved one through it.

In this powerful and hope-filled episode of Ageing Gracefully, Fr. Juventius Andrade C.Ss.R hosts a heartfelt conversation on the realities and resilience of widowhood. Titled "Journeying Through Widowhood: From Grief to Growth," this episode explores the emotional, spiritual, and social transitions that come with the loss of a spouse—especially in the later stages of life.Joining him on the panel are two inspiring women:Professor Dr. Jeanette Pinto – A renowned Catholic educator and historian, Dr. Pinto has been a voice for the dignity of human life and the role of women in the Church. Her deep insights into faith, history, and lived experience enrich the conversation.Lily Paul – A seasoned marriage and family counsellor, Lily brings decades of compassionate expertise in helping individuals and families navigate grief, rebuild identity, and embrace healing with hope.Together, they discuss how faith, community, and inner strength can transform sorrow into a journey of spiritual and emotional growth. This episode is a gentle companion for anyone walking through the valley of loss or supporting a loved one through it.

Special guests, Dr. Carolin Elizabeth, and Dr. John Tharakan who are experts in the field of Palliative Care and devoted Catholics along with Fr. Juventius Andrade, share their knowledge and experiences, offering a unique perspective on finding solace and meaning during challenging times. The discussion illuminates the path of compassionate care and how faith plays a crucial role in providing comfort to those in need.Whether you are a caregiver, a healthcare professional, or someone navigating the complexities of serious illness, this episode aims to provide solace, understanding, and a sense of purpose through open discussions and dialogue.Topics Covered:The Catholic approach to end-of-life careFinding spiritual meaning in sufferingNavigating ethical dilemmas in Palliative CareSupport for caregivers and families

As we age, fragility, frailty, and mobility become crucial aspects of our well-being. Understanding these challenges helps us navigate ageing with dignity, strength, and independence. In this insightful episode of Ageing Gracefully, Fr. Juventius Andrade hosts a discussion with two distinguished experts:

With Episode 26, we come to the third and last section of Supervised Care for the Elderly - Part 3. It continues to address the decision-‎making involved in caring for a loved one in the family home or, in some cases, a measured decision ‎to move into a Senior Citizens ‎‎Home. This is not an easy decision, but paramount is – the need to provide the best possible ‎supervised care.‎ ‎ The panel consists of Dr John Tharakan who brings his expertise, Sr ‎Reena Philips SSPS who leads the Holy Spirit Home for the Aged ‎‎in Bangalore and Fr Juventius Andrade who anchors this program while drawing on his pastoral experiences and insights. And we have ‎‎a wonderful mix of those in the audience who bring their varying perspectives.‎‎In this Episode, the different dimensions are assessed and Fr Juventius indicates how dialogue and discernment can form a good basis ‎‎for the decision and doing what it takes to bear fruit.‎ 

In this Silver Jubilee Edition of Ageing Gracefully, we present Episode 25: Supervised Care for the Elderly - Part 2. It continues to ‎address the decision making involved in caring for a loved one in the family home or, in some cases, a measured decision ‎to move into a ‎Senior Citizens Home. This is not an easy decision, but paramount is – the need to provide the best possible ‎supervised care.‎‎The panel consists of Dr John Tharakan who brings his expertise, Sr ‎Reena Philips SSPS who leads the Holy Spirit Home for the Aged ‎in Bangalore and Fr Juventius Andrade who anchors this program while drawing on his pastoral experiences and insights. And we have ‎a wonderful mix of those in the audience who bring their perspectives based on - either their own experience - or the ones they love and ‎care for.‎

In this 24th Episode of Ageing Gracefully, we embark on the “Supervised Care for the Elderly - Part 1”. This can be a thorny topic, ‎‎especially when faced with the dilemma - of caring for a loved one in the family home or, in some cases, a measured decision ‎to move ‎into a Senior Citizens Home. This is not an easy decision, but paramount is – the need to provide the best possible ‎supervised care.‎The panel consists of Dr John Tharakan, who once again, enriches us with his wealth of knowledge and experience. We also have Sr ‎‎Reena Philips SSPS who has been instrumental in beginning and then, being very involved in one such Home for Seniors in Bangalore. ‎‎Fr Juventius Andrade anchors this program while drawing on his pastoral experiences and insights. We trust that these discussions will ‎‎enable you to make the best-informed decision - as the talk show navigates through some of these issues.‎

As in Episode 21, Part 1, & Episode 22, Part 2, we have an experienced lawyer Dr ‎Robinson D'Souza and the ‎hostess is Ms Sharmila Martis Arora. Fr ‎Juventius Andrade, Redemptorist, continues to bring the spiritual ‎‎dimension and those aspects of relationships - that are dealt with in a Legal Will.‎In this third and final Episode on the Legal Will -  we look at some very concrete matters. How does one include all assets – like ‎passwords, digital material, as well as items of sentimental value? We also look at the establishments of Trusts, and the distinction ‎between a Gift Deed and the Legal Will. ‎There is a danger that when it comes to the Legal Will, one may choose to be so inward-looking and seek to distribute it only within the ‎family. Yet, when we realise, we are stewards of God's resources, it is also important to ensure that some resources in the Legal Will are ‎given to those - persons and causes - who are deprived and in need. ‎A Will is sometimes described as a communication between the dead person and those that are living - the heirs! While a clear legal will ‎try and avoid any conflict, yet if the relationship between the siblings is acrimonious, then it comes to the fore. How could a personal note ‎in the will beckon the heirs to harmony and unity instead of having family gatherings, ironically, in the court of law?‎It is important to remember that the one making the will, is leaving behind not only assets and monies, but a legacy of faith and values as ‎well, which the heirs must seek to continue in the manner in which they live, honouring the memory of the dear departed.   ‎This Episode has shown the importance and urgency of making a Legal Will. Start the process today, if you have not already done so. ‎Listen to this lively discussion and pass on this link to others!‎

Have you made your Legal Will? Part 2.‎‎⁠‎⁠‎As in Episode 21, Part 1, we have an experienced lawyer Dr ‎Robinson D'Souza and the hostess is Ms Sharmila Martis Arora. Fr ‎Juventius Andrade, Redemptorist, continues to bring the spiritual ‎dimension and those aspects of relationships - that a matter such as a ‎‎‘legal will' engenders.‎‎This program on the Legal Will has drawn forth a number of responses and questions. Some of these have been dealt with in Episode ‎‎22. Here, we have discussed the need for sound mind and mental capacity while making a will; the role and responsibility of the Executor ‎and witnesses; the complications of a Joint Will; the importance of indicating nominees; and the distinction between a living will and the ‎legal will. Of course, linked to it, is the possibility of donating organs of the body or the entire body itself at death. The Living Will has been ‎dealt with in great detail in Episodes 13, 14, and 15.‎A Legal Will, which comes into effect after death, is a form of communication between the person who has died and the heirs. Should the ‎heirs be taken into confidence when the person is still alive? So much depends on the relationship and this has also been discussed in ‎this Episode.‎This Episode has shown the importance and urgency of making a Legal Will. Start the process today, if you have not already done so. ‎Listen to this lively discussion and pass on this link to others!‎

‎⁠Guests : Experienced lawyer Dr ‎Robinson D'Souza and the hostess Ms Sharmila Martis Arora.Fr ‎Juventius Andrade, Redemptorist, continues to bring the spiritual ‎dimension and those aspects of relationships - that a matter such as a ‎‎‘legal will' engenders.‎‎This program on the Legal Will has drawn forth a number of responses and questions. The Living Will has been ‎dealt with in great detail in Episodes 13, 14, and 15.‎A Legal Will, which comes into effect after death, is a form of communication between the person who has died and the heirs. Should the ‎heirs be taken into confidence when the person is still alive? So much depends on the relationship and this has also been discussed in ‎this Episode.‎This 3 Part Episode has shown the importance and urgency of making a Legal Will. Start the process today, if you have not already done so. ‎Listen to this lively discussion and pass on this link to others!‎

In this episode, we continue to shine a light on Mental Wellness and its impact on our Physical Well Being through the lens of our Catholic faith. Join us as we will unravel the complexities of this relationship, drawing insights from both scientific research and spiritual teachings. From understanding the role of faith in coping with mental health challenges to exploring the concept of holistic healing, we examine how our spiritual and emotional well-being influences our physical health and vice versa.Special guests, Darryl Rebeiro, and Dr. Angeliqueka Rao who are experts in the field  and devoted Catholics along with Fr. Juventius Andrade, will share their knowledge and experiences, offering a unique perspective on finding solace and meaning during challenging times. Join the discussion that illuminates the path of compassionate care and how faith plays a crucial role in providing comfort to those in need.Tune in to gain a deeper understanding of how nurturing our mental and spiritual health can lead to a more balanced and fulfilling life, grounded in the principles of Catholic faith. Don't miss this opportunity to embark on a journey towards holistic well-being and spiritual enlightenment. 

In this episode, we're shining  light on Mental Wellness and its impact on our Physical Well Being through the lens of our Catholic faith. Join us as we will unravel the complexities of this relationship, drawing insights from both scientific research and spiritual teachings. From understanding the role of faith in coping with mental health challenges to exploring the concept of holistic healing, we examine how our spiritual and emotional well-being influences our physical health and vice versa.Special guests, Darryl Rebeiro, and Dr. Angeliqueka Rao who are experts in the field  and devoted Catholics along with Fr. Juventius Andrade, will share their knowledge and experiences, offering a unique perspective on finding solace and meaning during challenging times. Join the discussion that illuminates the path of compassionate care and how faith plays a crucial role in providing comfort to those in need.Tune in to gain a deeper understanding of how nurturing our mental and spiritual health can lead to a more balanced and fulfilling life, grounded in the principles of Catholic faith. Don't miss this opportunity to embark on a journey towards holistic well-being and spiritual enlightenment.

In this deeply thoughtful and compassionate episode of Ageing Gracefully, Fr. Juventius Andrade, CSsR invites two insightful voices — Dr. Maya Mascarenhas, and Fr. Sandeep Menezes, C.Ss.R. (Asst. Director, Holy Redeemer Foundation) — to explore how planning the final phase of life can become an act of peace, dignity, and love.Together, they reflect on one of the most important yet often unspoken aspects of ageing:how to prepare emotionally, practically, and spiritually for the last chapter of life.This conversation gently guides viewers through:✨ Understanding what “a peaceful last mile” truly means✨ The importance of planning ahead — medical, emotional & relational✨ How families can support elders with empathy and clarity✨ The spiritual dimension of end-of-life readiness✨ Practical steps that help seniors live with dignity, comfort & serenity✨ How thoughtful preparation strengthens bonds and reduces family stressWhether you are journeying through ageing yourself or accompanying a loved one, this episode offers wisdom-filled, compassionate, and empowering insights to help navigate the final stages of life with grace and confidence.

Democrats don't lose gracefully anymore. Pride month starts, Gov. Hobbs drops the Trans flag from the state capitol, Primary day in LA, and The View shows common sense. All in The Conservative Circus Show

On today's show, we take your questions on how to respond gracefully when people constantly misgender you on the phone, whether it's polite to add your dishes to a friend's already overflowing sink, and a networking situation that went a little sideways. For community members, your bonus question is about managing language barriers with a new employee in an international workplace. Plus your weekly challenge, etiquette salute, and a postscript segment on outdoor entertaining. Join the etiquette community - emilypost.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Practice of Learning to Receive Gracefully

We find out why art could be the secret to living longer and how you can view the National Gallery's world-renowned collections from the comfort of your home, wherever you are, with its virtual tours. Plus, the German golfer Leonie Harm wins her first professional title, 13 years after she was given a 1% chance of survival. She was hit by a drunk driver and ended up in a coma. Also, we meet the man who risked his life to save critically endangered Mountain Bongos and, the woman in the UK who is knitting blankets for newborn babes to say thank you to hospital staff for saving her sight.Our weekly collection of inspiring, uplifting and happy news from around the world.(Photo: Van Gogh's Starry Night on display at the National Gallery in London. Credit: NEIL HALL/EPA-EFE/REX/Shutterstock)Presenter: Holly Gibbs. Music composed by Iona Hampson