The Restful Mind

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In this series of podcasts, His Eminence Gyalwa Dokhampa shares his thoughts on taming our restless minds.

Gyalwa Dokhampa


    • Nov 25, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 13m AVG DURATION
    • 36 EPISODES


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    Latest episodes from The Restful Mind

    The Restful Mind - Ep 36

    Play Episode Listen Later Nov 25, 2024 11:59


    In today's episode we talk about world conflicts and why they happen. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 35

    Play Episode Listen Later Nov 7, 2024 15:39


    In today's episode we talk about Kindheartedness and why we are all different. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 34

    Play Episode Listen Later Oct 24, 2024 15:43


    In today's episode we talk about what love is and where it comes from. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 33

    Play Episode Listen Later Oct 10, 2024 15:20


    In today's episode we talk about emotions and where they come from. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 32

    Play Episode Listen Later Sep 26, 2024 12:43


    In today's episode we talk about finding meaning in times of adversity and showing tolerance to others. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 31

    Play Episode Listen Later Sep 12, 2024 15:04


    In today's episode we talk about how feelings effect our decisions. We also discuss regret and desire. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.

    The Restful Mind - Ep 30

    Play Episode Listen Later Aug 29, 2024 18:24


    In today's episode we talk about happiness, the human mind and the meaning of life! Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 29

    Play Episode Listen Later Aug 15, 2024 13:28


    In today's episode we continue to answer listener questions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 28

    Play Episode Listen Later Aug 1, 2024 11:00


    In today's episode we talk about parenting and continue to answer listener questions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 27

    Play Episode Listen Later Jul 18, 2024 14:07


    In today's episode we continue to answer listener questions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 26

    Play Episode Listen Later Jul 4, 2024 14:37


    In today's episode we answer listener qeastions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 25

    Play Episode Listen Later Feb 20, 2024 18:02


    In today's episode we talk about how people influence history. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 24

    Play Episode Listen Later Jan 23, 2024 16:08


    In today's episode we talk about immigration. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 23

    Play Episode Listen Later Jan 10, 2024 15:36


    In today's episode we talk about wealth. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 22

    Play Episode Listen Later Dec 24, 2023 15:15


    In today's episode we talk about technology addiction. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 21

    Play Episode Listen Later Dec 11, 2023 12:31


    In today's episode we talk about overcoming negativity. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 20

    Play Episode Listen Later Nov 26, 2023 9:55


    In part 2 of today's episode we continue to talk about friendship. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 19

    Play Episode Listen Later Nov 12, 2023 8:03


    In part 1 of today's episode we talk about friendship. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 18

    Play Episode Listen Later Jul 31, 2023 12:02


    In todays episode we continue qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 17

    Play Episode Listen Later Jul 17, 2023 8:22


    In todays episode we take qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 16

    Play Episode Listen Later Jul 3, 2023 9:56


    In todays episode we talk about death. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 15

    Play Episode Listen Later Jun 19, 2023 11:22


    In todays episode we talk about work life. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 14

    Play Episode Listen Later Jun 5, 2023 12:15


    In todays episode we talk about leadership. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 13

    Play Episode Listen Later May 22, 2023 9:14


    In todays episode we talk about sleeping. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 12

    Play Episode Listen Later May 10, 2023 10:28


    In todays episode we talk about love. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 11

    Play Episode Listen Later Apr 23, 2023 12:23


    In todays episode we talk about impermanence. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

    The Restful Mind - Ep 10

    Play Episode Listen Later Apr 9, 2023 11:06


    In todays episode we talk about compassion. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's new book. 

    The Restful Mind - Ep 9

    Play Episode Listen Later Mar 31, 2023 19:28


    The Restful Mind - Ep 8

    Play Episode Listen Later Mar 13, 2023 20:43


    In today's episode, we talk about parenting and look into addictions and what causes them.

    The Restful Mind - Ep 7

    Play Episode Listen Later Feb 28, 2023 19:06


    In todays episode we talk about what happiness is and how to be happy!

    The Restful Mind - Ep 6

    Play Episode Listen Later Sep 15, 2022 13:55


    In todays episode we talk about Governments, politics and how justice systems play a role in society.

    The Restful Mind - Ep 5

    Play Episode Listen Later Sep 7, 2022 15:01


    In todays episode we talk about overcoming climate change and the impacts to ourselves and the planet resulting from animal consumption.

    The Restful Mind - Ep 4

    Play Episode Listen Later Aug 19, 2022 12:25


    In todays episode we talk about equality in society, substance addiction and how to cope with losing a loved one.

    The Restful Mind - Ep 3

    Play Episode Listen Later Aug 12, 2022 13:55


    In todays episode we continue talking about what it means to be in a relationship, how to identify emotions and what they really are.

    The Restful Mind - Ep 2

    Play Episode Listen Later Aug 3, 2022 15:05


    In todays episode we'll look at the concept of dualistic thinking and how to navigate a relationship with a partner in these complex times.

    The Restful Mind - Ep 1

    Play Episode Listen Later Jul 25, 2022 12:21


    In episode 1 of this series of podcasts, Gyalwa Dokhampa, author of 'The Restful Mind' shares his thoughts on various topics including taming our restless minds, politics, social media and tech addiction. https://www.facebook.com/Gyalwa.Dokhampa.Khamtrul

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