The Rising Sisters Podcast

In this episode, I interview Alanna Deutrom, creator of the fast growing affirmation card company "Grounded Minds". Alanna shares her beautiful energy and wisdom about how this business venture really found her, the importance of taking time for you each day and also gives us the inside scoop into something else that's currently in the works! Allow this episode to inspire you to surrender and to fully trust in life and your Self. Everything you need is truly within you and will find you in divine timing. Enjoy angels! Xo Sophia Demetra Find Grounded Minds on - Instagram: https://instagram.com/groundedminds Buy your own set: https://www.groundedminds.com.au/ LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I share with you all my journey from being brought up in a Greek Orthodox home, going to Catholic schools, to realigning my thoughts, views and beliefs with my spirituality as a young adult. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, my best friend Holly and I share our stories about how we have both de-conditioned ourselves from societies ways of women competing against one another and have come to such a powerful place in our lives of love and collaboration through healing our sister wounds. As always, love & light Sophia Demetra Find Holly on - Instagram: https://instagram.com/hollysaphrone LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I have brought on Human Design Coach - Morgan Prentice, to speak into all things human design, what it actually is, the different types AND she also reads my own personal blue print... As always, love & light Sophia Demetra Find Morgan - Instagram: https://instagram.com/morganprentice LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

After a delicious 5 month break, we are back! And things are going to be a little different around here... tune in to know what to expect from this season! As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

Join me as I close out our 1st season of "The Rising Sisters Podcast" and the year 2020! As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I speak about turning your dreams into reality and letting go of what no longer serves. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I am joined by menstrual cycle educator and coach Jema Lee, as we speak on all things periods, natural contraception and conception, inner seasons and so much more! Find Jema on - Podcast: The Well Woman Podcast Instagram: https://instagram.com/wellsome_jemalee Website: http://wellsome.com As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I share my journey of manifesting my dream of being 21 and retired from the 9-5 full time rat race into reality. Sharing the ups and the downs of manifesting and tips and tricks to help along the way! As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I remind you all that life happens to us all. However rather then focusing on the bad and letting our energy be drained, remind yourself that even though some things may feel out of our control - there are always good things around us that we can control and focus on. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I am joined by one of my best friends/biz partner Lourissa Setu. From our experiences as young girls in school to the grown women we are now in relationships, business and more; we speak about the difference between knowing and embodying self worth and self love. Find Lourissa on - Instagram: https://instagram.com/lourissasetu As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I share into my womb journey from when I first received my period as a child, the ups and downs with hormonal contraception, to now being completely free and connected. Disclaimer: In no way, shape or form am I a qualified professional in this realm of things. What I share with you is simply my own opinion and what I have experienced first hand. We are all entitled to our own opinions and all of our bodies are beautifully unique. If you are wanting to go further into your own journey I would highly suggest seeking professional guidance. SOME RESOURCE RECOMMENDATIONS IF YOU ARE WANTING TO LEARN MORE ABOUT YOUR WOMB/YONI & FAM (fertility awareness method): Podcast: The Well Woman Podcast Podcast: Fertility Friday Book: Taking Charge of your fertility As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

Grab a cup of cacao and get ready for a ride! In this episode, my beautiful un-biological sister Holly E Saphron and I sit back and talk about some of the up's and down's that have come up in our journey, since stepping out of the norm at such a young age and following our hearts… even if its to the other side of the country!? Find Holly on - Podcast: Purely Changing Lives - The Podcast Instagram: https://instagram.com/hollyesaphron Want to purchase some of the amazing Freedom Cacao we spoke about? Click the link below & thank me later! https://freedomcacao.love/?ref=sophiademetra As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I reflect on the last 12 months and say goodbye to being 21! I share some of the wins and struggles that I have experienced along the way PLUS chat about what's possible for us all to create in the NEXT 12 months!

In this episode, Talia W Di Giulio (6 figure earner) shares her journey from growing up in Sydney Australia, to then living in her in-laws basement in Chicago Illinois, to now being a successful and thriving entrepreneur in our online space, living her dream life in Bali Indonesia with her hubby and fur babies. Find Talia on - Podcast: QUEENS BEHAVIOUR PODCAST Instagram: https://instagram.com/taliawdigiulio As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I share the importance of slowing down, going home to what matters most and of course - the key to life, which is simplicity. Grab a cup of cacao and possibly a box of tissues, this episode is sure to touch home for many of you as it did for me. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I welcome you to a part of my new journey. Get to know a little bit more about who I am and what I stand for. I make a promise to myself and my listeners to show up as my most real, perfectly imperfect self! There is NOTHING, that us sisters can not talk about. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y