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When putting together a bug-out bag in case of emergencies, don't forget your herbs! Just like a first aid kit, a go bag is best when you construct it according to your specific needs, and the needs of people you'll be with. This isn't a “one size fits all” situation!The same goes for circumstances when you need to shelter in place. A ‘stay-in stash' is just a go-bag without the go. It's an orderly, intentional accumulation of all the things you'll need if the power goes out for a week, or you can't leave your home for an extended period of time.Herbs, food, and ‘everything else' all need to go in there – and don't forget water! In this episode we discuss what to include, what to avoid, and ways to keep your stock rotating and fresh for a moment of need.Mentioned in this episode:HHP 233: Emergency Readiness Needs A Meal PlanFEMA AppWe're highlighting first aid herbalism on the podcast all month. You can use the discount code FIRSTAID during checkout for $25 off of our Herbal First Aid course for the month of June (2025)!Our Herbal First Aid course teaches you all the fundamentals of working with herbs for acute care. Wounds, burns, sprains, bites & stings, and emotional first aid needs can all be addressed with herbs!Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!
Erin grows up in and around violence and anger. But nothing could have prepared her for the tragic discovery she makes at age twenty-seven.See omnystudio.com/listener for privacy information.
What do you do when the very place that was supposed to nourish your soul becomes a source of deep harm? In this deeply moving and necessary conversation, therapist, pastor, and trauma specialist Rachael Clinton Chen joins Dr. Alison Cook to talk about the pain of spiritual abuse—and what it looks like to begin healing from it. Whether you've experienced overt harm in a religious setting or carry subtle wounds from spiritual messaging that shaped your identity in unhealthy ways, this episode offers a gentle, powerful invitation toward healing, dignity, and reclaiming your voice. Rachael shares: Her own story of healing from spiritual abuseWhy spiritual pain is often so hard to name How systems of control in churches and families silence women and survivors The importance of embodiment and “coming home to yourself” in healing A theological lens for honoring your anger, grief, and truth If you've ever questioned your worth because of how faith was used against you—or wondered how to hold onto your spirituality while confronting the harm—you're not alone. This episode is full of insight, validation, and hope for your journey.
In this episode, show host & womb mystic Leslie Draffin shares her powerful story of overcoming shame, reconnecting to her womb and connecting to unconditional love through the Divine Feminine. She discusses:- womb wounds (what they are, how they manifest & how to notice them in your life)- reconnecting to the Divine Feminine through sacred pleasure & microdosing practices- why the pain you carry might not be your ownWork with Leslie:Leslie currently has two ways you can work together. Unbound: a 1-1 private 3-month immersion for women seeking to reconnect with their body, heal womb related trauma & work with mushrooms for advanced healing. DETAILS HEREThe Inner Circle: a monthly group membership for psychedelic integration from a divine feminine & cyclical perspective. JOIN FOR 2 WEEKS FREE. Ready to reclaim your body, your power, and your peace? Start here: 1.
Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV Deeper Dive Theme: Michael Adden shares the secret to overcoming pain and completing your spiritual transformation Episode Title: Go Deeper: From Emptiness to Abundance Host: Dawn WilliamsGuest: Michael Adden Date: June 18, 2025 Tags: #psdatv #fathers #abundance #emptiness #faith #healed #legacy #Jesus #Peter #fish #boat #nets #wounds #DeepWaters #EmptyNets #BecauseYouSaySo #FatherhoodRestored #MoreBeneathTheSurface #GoDeeperWithGod#ObedienceUnlocksOverflow #HealingFathersWounds #WatchYourWords #InTheBoat For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. Church Copyright License (CCLI): 1659090 CCLI Streaming Plus License: 21338439Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/startSee omnystudio.com/listener for privacy information.
Episode Highlights With GinaHow our relationship with food is a mirror into our inner world and how this starts the day we are bornEvery single person on the planet develops a relationship with food and how this impacts usAssociations we can develop around food, like food being a source of love and affectionKnowing how to eat healthy is only about 5% of our drive and decision making when it comes to behaviors95% of what influences our behaviors comes from the subconscious mindSomething important to understand around hunger that might make things like Ozempic irrelevantThe one piece of science that if you can understand, you will have so much compassion for your bodyWhen your body is in a state of stress or your nervous system is activated and this increases your hunger hormones, as well as an area of your brain that is responsible for sensing when you are full doesn't become active anymoreGet curious and move toward the thing that you are scared to look atHow to learn to listen to your body and trust itWays to learn how to shift your awareness into your body and learn to really feel itDeveloping mind/body harmonyTools to create regulation in the body to begin to tune inCravings are one of the misunderstood aspects of ourselves and what we can learn from themOvereating is an attempt to fulfill the soul's unmet needsResources MentionedGina Worful - Mastering Mindfulness InstituteGina Worful - Instagram
How do you handle your own wounds or the wounds of others? Mike Gormley and Dave VanVickle open up about childhood pain, suffering, and the path to healing. Through personal stories and shared experiences, they explore the tools needed to move forward and the deep healing that comes when we bring our wounds to the Lord. Snippet from the Show “If you have a wound like that, and you don't bring it to the healer, you don't bring it to the Divine Physician, then it is going to infect.” We want to hear from you! Email us at eksb@ascensionpress.com with your questions/comments Don't forget to text “EKSB” to 33-777 to get the shownotes right to your inbox! You can also find the full shownotes at www.ascensionpress.com/EveryKneeShallBow
➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you're ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root causes keeping you stuck in cycles of limitation, struggle, and feeling unfulfilled, HEAL is for you. The journey starts now. Are you in? ➡️ JOIN Us Today: https://cutt.ly/grhauKnz
In this episode of The Cordial Catholic, I'm joined by Catholic Answers author, apologist, and columnist John Clark to talk about the stigmata – the incredible, miraculous wounds of Christ as experienced by some of the most profound saints down through history. And, the incredible evangelical power that the stigmata – and stigmatists – have today! We dig into the lives of great saints like Padre Pio, St. Francis of Assisi, and more and discuss not only the profound properties of their miracles and miraculous lives but their devotion to the Eucharist, to the Church, and what makes them an unshakable witness to the Catholic faith – in our dialogue with our non-Catholic Christian brothers and sisters. Plus, we talk about John's own dad's fascinating conversion story – connected to the stigmatists! For more from John check out his book God's Wounds from Catholic Answers Press and use the coupon code WOUNDED to receive 25% off! Send your feedback to cordialcatholic@gmail.com. Sign up for our newsletter for my reflections on episodes, behind-the-scenes content, and exclusive contests.To watch this and other episodes please visit (and subscribe to!) our YouTube channel.Please consider financially supporting this show! For more information visit the Patreon page. All patrons receive access to exclusive content and if you can give $5/mo or more you'll also be entered into monthly draws for fantastic books hand-picked by me.If you'd like to give a one-time donation to The Cordial Catholic, you can visit the PayPal page.Thank you to those already supporting the show!Theme Music: "Splendor (Intro)" by Former Ruins. Learn more at formerruins.com or listen on Spotify, Apple Music,A very special thanks to our Patreon co-producers who make this show possible: Amanda, Elli and Tom, Fr. Larry, Gina, Heather, James, Jorg, Michelle, Noah, Robert, Shelby, Susanne and Victor, and William.Beyond The BeaconJoin Bishop Kevin Sweeney for inspired interviews with Christians living out their faith!Listen on: Apple Podcasts SpotifySupport the showFind and follow The Cordial Catholic on social media:Instagram: @cordialcatholicTwitter: @cordialcatholicYouTube: /thecordialcatholicFacebook: The Cordial CatholicTikTok: @cordialcatholic
Order the PTSD911 Film and Educational Toolkit here and Save 20% through the month of June: https://ptsd911movie.com/toolkit/ 86 - He Survived the Fire - She Fought to Heal the Wounds In this powerful episode of the First Responder Wellness Podcast, host Conrad Weaver speaks with Liz Bartholomew, founder of Responders Retreat in Wisconsin. Liz shares the deeply personal and emotional story of her husband Joe, a veteran firefighter whose life was forever changed by a traumatic call—and how the system meant to support him ultimately failed him. From the haunting silence of unanswered radio calls to the crushing weight of stigma and betrayal, Liz walks us through the difficult road they both traveled as Joe battled severe PTSD. But out of that pain came purpose. Today, Liz leads a retreat in the Northwoods for first responders across the country—offering healing, connection, and hope in the heart of nature. This is an episode about injury, injustice, and the incredible power of showing up for each other. Whether you're a first responder, a family member, or someone who cares, you won't want to miss a minute of this heartfelt conversation. Connect with Liz, or sign up for a retreat: https://www.firstrespondersretreat.org/ +++++ Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/FirstResponderWellness FIRST RESPONDER WELLNESS PODCAST Order the PTSD911 Film and Educational Toolkit here and Save 20% through the month of June: https://ptsd911movie.com/toolkit/ Web site: https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC
➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you're ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root causes keeping you stuck in cycles of limitation, struggle, and feeling unfulfilled, HEAL is for you. The journey starts now. Are you in? ➡️ JOIN Us Today: https://cutt.ly/grhauKnz
The recovery from St. Louis' tornado is affecting both the physical and mental health of residents. Dr. LJ Punch, founder of the Bullet Related Injury Clinic in St. Louis, shares how his group and others are continuing to help the community heal in the Fountain Park neighborhood. The nonprofit is one of dozens of organizations that lost half of their federal funding just before the storm. Dr. Punch says that loss isn't stopping them from getting resources to residents who need them.
Have you ever considered that your deepest pain could lead ... Read more
Let's continue talking about Identity Wounds and who we really are in Christ. This is part two. Connect With Me: https://www.valtopalu.com/
Show SummaryOn today's episode, we welcome back a previous guest, Marine Corps veteran Waco Hoover, an entrepreneur and investor with over 20 years of experience in venture capital, M&A, entertainment, media and live events. We talk about MCON, an annual event that celebrates military culture and includes MCON Health conducted in partnership with PsychArmor. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestWaco Hoover is an entrepreneur and investor with over 20 years of experience in venture capital, M&A, entertainment, media and live events.He served in the U.S. Marine Corps from 1997-2001 as an infantry Marine, combat water survival instructor and infantry scout. He served several deployments across Southeast Asia.After separation from the military, Hoover graduated from New York University, cum laude and completed Harvard Business School executive education programs. He then became an entrepreneur and investor who now has over 18 years of experience in venture capital, M&A, entertainment, media and live events.He is currently Chair of the Be The One initiative for the American Legion. He is also a co-owner of Veteran Entertainment Television, advisor to Founders Factory, a London based venture capital firm, Managing Partner at Xperiential Group, and serves on the board of Irreverent Warriors, a non-profit preventing veteran suicide. He has advised global brands including MGM Resorts, Informa, Vivendi, and Las Vegas Sands Corp. He was a co-founder and investor in businesses sold to Informa, Emerald, Endeavor Business Media and Onstream Media.Hoover speaks at industry events including VenuesNow, PTTOW!, CEMA, The American Legion, Military Influencer Conference, SXSW, Pollstar, TSE 100, Society for Independent Show Organizers, National Sports Forum and XLIVE.He lives in Southern California with his wife, son and two yellow labs, Tucker and Winnie. In his spare time, he enjoys surfing, diving, and mountaineering as often as possible. He is a member of The American Legion and recently hosted the Be the One Symposium at the 104th American Legion National Convention in Charlotte.Links Mentioned During the EpisodeMCON Web SiteMCON HealthPsychArmor Resource of the WeekThis week's resource of the week is the previous podcast episode featuring Waco, episode 156 where we talk about the American Legion's Be The One Campaign an initiative whose goal it is to eliminate the stigma related to mental health treatment, and in turn, lower the number of veterans who die by suicide every day. You can find the resource here: https://psycharmor.org/podcast/waco-hoover Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
In XYBM 133, I sit down with Jeff Lindor, founder of The Gentlemen's Factory, to discuss the impact of grief, the importance of faith, and the significance of community. We explore his personal journey, including his deep bond with his late father, growing up in a Haitian household, and the lessons he's learned through life transitions. We dive into the complexities of relationships, dating with intention, fatherhood, and the power of emotional vulnerability for Black men.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/register/39/r9kz3ivqAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.com FOLLOW US: ————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @mrcommunitynyc (https://www.instagram.com/mrcommunitynyc/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
If you've ever found yourself chasing partners who feel "exciting" only to end up heartbroken—or if stability feels boring and you're stuck in the same painful patterns—this is the relationship episode you didn't know you needed.This week, I sit down with clinical psychologist Dr. Sarah Alsawy, founder of Relationship Success Lab, for a deep and raw conversation about trauma bonding, subconscious attraction patterns, attachment styles, and what real healing looks like. We explore how your nervous system shapes your relationships, why the spark you feel might be rooted in trauma, and how to finally break the cycle for good. Whether you're dating, in a relationship, or doing your inner work solo, this episode will shift the way you love—for life.What you'll get out of this episode… Why we confuse "chemistry" with chaos—and what your body is really trying to tell youHow your nervous system gets addicted to the high and low cycles of toxic loveWhat trauma bonding actually is (and how to know if you're in one)The surprising reason secure partners feel “boring” to trauma survivorsHow to break patterns that keep you dating the same person in a different bodyWhen talk therapy isn't enough—and what methods actually heal the nervous systemHow to show up for your partner when you're in different phases of growthWhat it really means to have a healthy love—and how to get thereConnect with Dr. SarahWEB / healtraumabonding.comWELLNESS RETREAT / relationshipsuccesslab.com IG / @dr.sarahalsawyYT / @Dr.SarahalsawyWant more?
It's Father's Day and this has been coming up for me lately. Where there is a wound, there is power. It's up to us to transmute the pain into gold and ultimately gifts. Whether you have considered yourself to have "daddy issues" or know someone who does, this is an empowering listen. Listen in with your entire body, tune in for clues to your own liberation. Journal your insights and share this with a woman you love. www.nicholesylvester.com Ready for 1:1 Spiritual Mentorship? Embody the Miracle Minded Woman living within you, activate your spiritual gifts, Divine potential and next level prosperity >>> support@nicholesylvester.com for more information.
Church hurt doesn't have to be the end of your faith story. In this final part of the series, we turn to Scripture for hope and guidance, exploring the story of Elijah, a prophet who knew the weight of discouragement. If you've been carrying wounds for far too long, this episode is for you. There is a way forward. And you don't have to walk it alone.Please leave a comment or review for this episode to help us share this content with others! Connect with us: Website: https://www.narcelyruiz.com/podcast Instagram: http://instagram.com/upstreampursuit Facebook: https://www.facebook.com/UpstreamPursuit/
The Bible doesn't just inform—it performs. It cuts, cleans, convicts, and changes. In this message, we explore what it means for the Word of God to be living and active, like a sword that exposes both our sin and God's holiness. When we truly engage Scripture, it doesn't leave us the same. It calls us to repentance, pushes sin out, and fills us with truth and joy. If you've been reading the Bible without being changed, this message is your wake-up call.
When we hold on to heart hurts, we risk letting bitterness take root, growing into something that hurts us and others far more than the original wound ever did.
“#367 You Are Not Your Wounds”Yes, trauma is real. Systems fail. History leaves its mark. But when we start believing we are nothing more than what hurt us, we give away our power. In this episode, we explore the danger of building our identity around pain and why reclaiming agency is the ultimate act of dignity. Key Takeaways:✅ Awareness is not the same as resignation✅ Pain should be acknowledged, but not idolized✅ Victimhood can become an identity trap✅ True dignity is what we do with our pain✅ We are not fixed—we are choosing, evolving beings Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!
In this conversation, the speaker discusses the evolution of their role as a Bible teacher and influencer on social media, particularly TikTok. They share their journey from traditional teaching to engaging with a digital audience, emphasizing the importance of addressing the challenges faced by Gen Z, including loneliness and mental health issues. The speaker advocates for the church's involvement in social media to provide guidance and support, highlighting the need for authentic discipleship in an online context. They also explore the unique characteristics of Gen Z and the potential for reaching this generation through digital platforms. In this conversation, the speakers explore the generational divide between Millennials and Gen Z in the context of faith, spirituality, and the challenges posed by misinformation and social media. They discuss how Gen Z seeks authenticity and connection in their faith journey, often feeling disillusioned by traditional practices. The conversation also delves into the rise of witchcraft and New Age practices among young people, highlighting the need for the church to engage with these issues. Ultimately, the speakers emphasize the importance of connection and healing for Gen Z, advocating for a more intentional approach to discipleship and community building. Jonah's Social Media: Instagram TikTok Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This 00:00 Introduction and Background of the Bible Teacher 02:51 The Role of Social Media in Modern Ministry 05:51 Building Community in the Digital Age 09:04 Addressing Mental Health and Vulnerability 11:55 Discipleship in an Online Context 14:57 The Challenges of Modern Discipleship 17:53 The Unique Needs of Gen Z 20:52 The Harvest is Ready: Reaching Gen Z 24:38 The Heart of Faith: Bridging Generational Gaps 27:53 Navigating the Digital Minefield: Gen Z's Struggles with Misinformation 32:26 Witchcraft and Spiritual Curiosity: The New Age Dilemma 40:27 Connection as the Solution: Healing Gen Z's Wounds
Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV Theme: Go Deeper: From Emptiness to Abundance Speaker: Michael Adden Title: Go Deeper: There’s More Beneath The Surface Key text: https://www.bible.com/bible/59/LUK.5.1-8.esv Bulletin/Notes: http://bible.com/events/49449147 Date: June 7, 2025 Tags: #psdatv #fathers #abundance #emptiness #faith #healed #legacy #Jesus #Peter #fish #boat #nets #wounds #DeepWaters #EmptyNets #BecauseYouSaySo #FatherhoodRestored #MoreBeneathTheSurface #GoDeeperWithGod#ObedienceUnlocksOverflow #HealingFathersWounds #WatchYourWords #InTheBoat For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. Church Copyright License (CCLI): 1659090 CCLI Streaming Plus License: 21338439Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/startSee omnystudio.com/listener for privacy information.
Just like checking your stock of remedies in the apothecary, herbal first aid kit maintenance is one of those things you need to carve out time for – at least once a year! It's June, which is the kick-off to summer adventure and here on the east coast, also hurricane season. In other regions, wildfire season is already started, and even without a disaster, summer means more bumps & bruises – so it's the perfect time for us to be focusing on first aid and updating your kit.Your kit might need updates if your health needs change, or if different people enter your circle of care. Sometimes old remedies need replacing, or you find a better system to organize everything. Your first aid kit is like a garden – it needs tending to be at its best.This month we'll be sharing lots of first aid information on the podcast. Let's start off with your first aid kit. If you have one, it needs maintenance. If you don't have one, this is the time to build one! This episode has everything you need to do both.Use the discount code FIRSTAID during checkout for $25 off of our Herbal First Aid course for the month of June (2025)!Our Herbal First Aid course teaches you all the fundamentals of working with herbs for acute care. Wounds, burns, sprains, bites & stings, and emotional first aid needs can all be addressed with herbs!Like all our offerings, this self-paced online video course comes with free access to twice-weekly live Q&A sessions with us, lifetime access to current & future course material, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!If you have a moment, it would help us a lot if you could subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!
How can we heal father wounds? In this heartfelt episode, host Tina Yeager sits down with Rosann Coulon—author and founder of Leaving a Well Ministries—to tackle the sensitive yet vital topic of healing father wounds. Rosann shares her personal journey growing up as a pastor's daughter and facing the pain of her father's struggles with chronic illness and addiction. Together, Tina and Rosann delve deep into how our relationships with our earthly fathers shape our perceptions of God, often leading to trust issues, shame, and struggle within our faith. You'll learn practical steps for recognizing hidden wounds, the importance of honest conversations with God, and how to find your true identity in your heavenly Father. If you or someone you love is seeking freedom from past hurts, this episode offers hope, resources, and encouragement for your path to healing. Here's a quick look at what you'll discover in this episode: 1. Why Our Earthly Fathers Shape Our View of God Rosann shares her moving personal journey as a pastor's daughter whose relationship with her father changed due to illness and addiction. She candidly reveals how this affected her trust—not just in her dad, but in God and even in her marriage. 2. Recognizing Hidden Father Wounds We talked about subtle signs that you may have unresolved father wounds—like feeling distant from God, pulling away from trustworthy people, struggling with prayer, or experiencing discomfort with the idea of God as “Father.” Rosann offers practical advice on honest self-reflection and the power of admitting those struggles as the first step to healing. 3. How Father Wounds Impact Our Identity Do you ever feel defined by what your parents did or said? Rosann and I chatted about the shame and identity struggles that stem from parental wounds—and how embracing our true identity as God's beloved children brings freedom and healing. 4. Practical Steps Toward Healing Rosann urges anyone feeling “stuck” to seek support—through Christian counseling, open prayer, or journaling. She reminds us that healing isn't instant but starts with allowing God to redefine our identity and trusting Him for the journey. 5. The Power of Forgiveness Whether your father's wounds were intentional or not, forgiveness is essential—not just for them, but for your own peace. Rosann's story is a testament to the freeing power of choosing forgiveness and asking God for strength to keep moving forward. Free Resources & More Support! Rosann has crafted beautiful resources to support you: Get the first chapter FREE of her devotional, 40 Days to God My Father: Finding Shelter in the Heart of God (download here) Access a 31-day prayer journal and other healing tools on her website Find more encouragement on Instagram at @RosannCoulon, and if you or someone you know needs extra support, don't hesitate to check out Leaving a Well Ministries. You're Not Alone Whatever your story looks like, remember—you're not defined by your wounds or your earthly relationships. There is a loving Father in heaven ready to restore, heal, and lead you into your true identity. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager
You've been told to “regulate your nervous system” to attract better men. But what if calm isn't the goal… and emotional capacity is the missing piece? In this episode, I'm pulling back the curtain on what nervous system work in dating is really about. Spoiler: it's not about feeling zen all the time, it's about learning how to feel more. When you expand your emotional range (without spinning out or shutting down), you become the kind of woman a high-quality man can feel, trust, and commit to. We'll also break down how your unique Attraction Blueprint® reveals your nervous system pattern in love, and what needs to shift if you want to become a secure, radiant, and irresistible partner. If you're ready to stop managing your feelings and start owning your feminine expression fully—this one's for you.
In the dream of my childhood street, I think there were no shadows, and that strikes me as wrong, off, as odd. Maybe it's the point. But my childhood seems to me as if it were only shadows, at least as I remember it. Not literally, of course, but… What is this neon-bright and ultra-high sunlight at noon? These flowers all explosions of color? Reds, yellows…[for piano, electric & acoustic guitar, for harms and the harms, tape, trifle, trope] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit briancshort.substack.com
A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
In this episode, we unravel the deeper energetics behind money resistance—how wealth is sabotaged not by mindset alone, but by inherited guilt, nervous system dysregulation, and subconscious identity conflicts. This is where privilege, pressure, and protection patterns collide.Join the WAITLIST for Nervous System Wealth HEREA high vibe podcast ya'll exploring all things Frequencies— How they govern form, shape our realities, and are the key to living from your full potential. It's non-woo convos about super woo shit—Unpacking what I call the “Science of Self” From body and soul literacy to the power of understanding vibration, higher consciousness, quantum physics and spiritual psych, let this podcast become a resource for you on your journey to self-mastery. If you're curious and ready to free your mind, unlock the body and, become limitless then you're in the right place. I'm your host Talie and this is SuperFreq—awakening for the next gen. Stay Curious, Question EverythingIG: @superfreqy // @taliemilerTikTok: @taliemillerPinterest @taliemillerLinkedin: @taliemillerYouTube: @taliemillerSubstack: VERY FREQY GIRL™ > taliemiller.substack.com
In this episode Diana interviews Tim Thomas, a veteran from Australia, who shares his experiences with breath work for stress management and healing. Tim recounts his military service, the abuse he faced due to his faith, and his mission to help soldiers who have attempted suicide. He elaborates on the transformative power of rest, overcoming PTSD, and breaking the isolation of trauma survivors. Tim's inspiring journey from a decorated soldier to a healer and advocate for veterans' mental health is both captivating and empowering. https://breathworkinbed.com.au/ This link gives all listeners immediate access to improved sleep using the Breathwork in Bed App. Just hit the appropriate link for your phone and you'll get a 28 day free trial. 00:00 Introduction and Sponsor Message 00:47 Welcome to the Podcast 01:21 Introducing Tim Thomas 02:25 Tim's Background and Mission 05:50 Tim's Faith Journey 13:50 Military Experience and Challenges 22:05 Overcoming Isolation and Fatigue 27:08 Shark Attack Story 28:17 Conclusion and Next Episode Teaser Bio: Meet Tim Thomas—a man on a mission to transform lives and uplift the world, one night of quality sleep at a time. With over a decade of experience in the gritty, high-stakes world of veteran recovery, Tim brings an unparalleled depth of insight, forged through lived experiences in mental health, wellness, research, and breathwork. Alongside his team, he has raised over $1 million for impactful charities like the Gallipoli Medical Research Foundation, driving advancements in veteran health, and the Queensland Brain Institute, a global leader in neuroscience and mental health research. Tim's personal passion lies in helping people access the transformative power of rest and connection, showing how they fuel resilience, clarity, and fulfillment. He's not just a storyteller—he's a catalyst for change, inspiring audiences to unlock the hidden potential that comes with better sleep and a generous heart. Tim's energy is contagious, his insights are actionable, and his message will leave you empowered and excited. Get ready to hear stories that will captivate, strategies that inspire, and a perspective that will challenge everything you thought you knew about wellness. Let Tim take you on a journey you'll never forget. Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Tim Thomas Part 1 [00:00:00] Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hey everyone. Welcome back to the podcast. So glad to have you with me today. We have a great episode for you and this one will be from down under. We've had some, friends on the podcast from Australia, and so today we also have a guest from Australia, Tim Thomas. We are going to talk about breath work and how that helps with stress management and healing. I myself have [00:01:00] done some breath work with my psychiatrist, and believe it or not, it has really helped me. So I'm really intrigued about hearing what he has to say about breath work. But he is also gonna tell his story about being in the military in Australia and how he suffered abuse for his faith and what he did, to overcome that. And we'll talk about his, work he's doing, to help, soldiers who have attempted suicide, which that is really, really amazing to save lives like that. I'm gonna read you a little bit about his bio. Meet Tim Thomas, A man on a mission to transform lives and uplift the world, one night of quality sleep at a time. With over a decade of experience in the gritty, high stakes world of veteran recovery. Tim brings an unparalleled depth of insight forged through lived [00:02:00] experiences in mental health, wellness, research, and breath work. Alongside his team, he has raised over 1 million or impact charities like the Gallipoli Medical Research Foundation, driving advancements in veteran health and the Queensland Brain Institute, a global leader in neuroscience and mental health research. Tim's personal passion lies in helping people access the transformative power of rest and connection, showing how they fuel resilience, clarity, and fulfillment. He's not only a storyteller. He's a catalyst for change, inspiring audiences to unlock the hidden potential that comes with better sleep and a generous heart . Who doesn't need more sleep, right? Tim's energy is contagious, i'll tell you. His message will leave you empowered and excited. So get ready to hear some stories that will captivate and strategies that are going [00:03:00] to inspire. A perspective that will change everything you thought you knew about wellness. So here we go. Please welcome my guest today, Tim Thomas. Alright, welcome Tim Thomas to the show from down under and it's, uh, 11 o'clock tomorrow over there. Yep. This is coming to you live from the future. Or time travelers. So, we've had a couple guests from Australia and tell us what is a thing about Australia that maybe is a myth or something that isn't true? What, yeah, sure. Okay. So you guys have, uh, Thanksgiving Uhhuh where you, where you carve up the, the Turkey. We have Thanksgiving here as well, but we carve up a kangaroo. Really? I didn't know that. No, you don't. What do you serve with it? Oh, you don't? Oh, you're joking. I'm just, I'm just kidding you. Oh, you see my [00:04:00] eyeballs go really big. No, they're, they're too hard to catch. Yeah, I, I venture that. People think that, you know, crocodiles live in your backyard and, you have kangaroos as pets, but that's not true. Is it? No, although I was fortunate enough to grow up with my father working with the Aboriginals, and so, eating kangaroos, eating, anything that crawled or, walked on the ground was part of my, uh, diet growing up. Yeah, my dad actually worked in the church, with the indigenous, in some very low socioeconomic, circumstances. There's on the YouTube, there's those clips called Restoring Faith in Humanity, where there's these acts of kindness to people that could, you know, never potentially repay it. But that was just my day to day seeing my parents and their sincere, service, going beyond any sort of physical restraint. The older I get, the more I [00:05:00] appreciate it. I like that. Tell us how you came to know the Lord. What was your spiritual background? You mentioned your, family in the ministry. How did you know, Jesus personally? What did that look like for you? Well, having a faith based background, you think, you know, going to church every week, Sunday school, my father was the pastor, uh, that I would have a faith and I did, but I feel like it was someone else's. I didn't really own it. And the thing is, there's no bottom to the depth of the relationship. So I'm always finding this new depth of relationship, which makes the old relationship redundant. You know, letting the old self die. What you once clinging to and almost to find yourself with, you've gotta literally let that die and allow yourself to, to be transformed. And I've had, uh, quite a few deepening transformative experiences, most of which come out of, uh, [00:06:00] getting in some way, shape, or form broken. And there was something that happened. So my background is, I was a professional fighter, in the early mixed martial arts scene, which was, no rules fighting is what they called it back in the nineties. Mm-hmm. Uh, I joined the special forces and. Before you go on deployment, they get you to write a letter to your loved ones, uh, in case you die. And that was very confronting for a lot of guys. So you coming up against, you know, fear of death, uh, and, and fear in general, right? Mm-hmm. And I thought, well, there was only one time in the Bible where Jesus was afraid, and that was in the garden of Gethsemane. And he wasn't just a little scared. He was so scared he was bleeding blood. and I started thinking, why was he so scared? Why was he so fearful? And I'm like, it can't be for any fear of physical pain because I. I know guys, I can just flick [00:07:00] a switch and they can control their physical pain. And, and I'm sure he had that ability, he had power over his physical body. And I started thinking, what Jesus was really afraid about was that when he was on that cross and he was bearing our sins, he couldn't be with God. So this bond that had been there since the beginning of time, for the first time ever was actually severed. Mm-hmm. And Jesus, for the first time ever in his, in the in, since the beginning of conceivable time, he was alone. He was completely alone. So yes, he experienced everything that us humans experienced while he was here, but he did something that none of us, I. need to experience, and that is separation from God. Yeah. So when he was on that cross, that was Easter is a time of loneliness. My God, my God, why have you forsaken me? You know that, it's a bit like, you've got a child, you just put 'em outta the car and drive off. There's no physical harm being done, but those golden threads get severed. So, because I saw that, [00:08:00] because Jesus experienced separation from God, we never have to, and it doesn't matter if I'm alive or I'm dead, I'm doing well, I'm doing poorly. Nothing's gonna separate us because of Jesus experiencing that separation for us. And I, I completely lost my fear of death, um, to the point where I literally had fun with it, you know? Um, I remember guy saying, Tommo, you're not supposed to be having so much fun. But, that was my detachment from, from any fear because I, I realized that nothing could separate us. Oh, I Amen. To that. Wow. So when was your faith real to you? Was there a, a particular event that happened in your life, or? Well, to be honest, I have played in both realms. You might call it the woowoo, energy, whatever you wanna call it, um, new age. But there are some principles that they have in there and they talk about, uh, lower energy frequencies or what we would call in the Christian faith sins, you know? Mm-hmm. Fear, anger, hatred, you [00:09:00] know, lower energy frequencies. And if you are stuck in those frequencies, then you can't transcend to the higher connection with the divine, and then the difference between, your lower energies and your higher energies is courage. And as a Christian you'd say letting the old self die, that which you are familiar with. Okay? I always know Tim, as this particular type of person, this is what I do. This is what I think, this is how I react. And so to. To let go of that and to let that self die. And it is essentially a death, takes a lot of courage to step into the unknown. It's that leap of faith, catch me, Jesus. And, so I found it very useful to use the, technical breakdown in the sort of woowoo space to help me access the sins that I've been hanging onto. All the poison I'd been drinking to try and help hurt [00:10:00] other people. And I'm sure I was still saved by grace, but to, I think we naturally connect with God provided the blockages are removed. But we tend to hang onto these blockages. We hang onto to that which we are familiar with. I was very familiar with going, that person wronged me and I'm angry, so I want revenge. Or I might say I forgive them in my head. And yeah. But that just means that, I've cut them outta my life and I hope God punishes them some way somehow. You know? Yeah. That's not really connecting to something higher. And the way I sort of saw it was, you can draw these wrongs or sins closer to you. Uh, and so, my pathway to a living, breathing, active relationship with God and the divine, has me understanding that it does start in this physical space. It does start with me getting forgiveness for the things that have me in fear, shame, guilt. So, I'm a big fan of breath work and if you wanna look at it from the parable of, the [00:11:00] king giving his servant talents, pieces of gold, do something with it. And then when I return , I'll see what you've done with it. So inside of us is this, let's just say gold. And my experience of my true connection with the divine is he's given me this bag of meat around this wondrous, gold. And when this bag of meat does what I've been put here to do, it's like, it lines up to, to amplify the gold that's inside of me. And that's unique to each individual. Some people get it through playing music, some people get it, with exercise, some people, me, it was combat. I have to be honest. I feel like God put me here to do the things I was made to do. Ah, when, I believe, you're on, purpose. When energy's like money, how you invest, it's how you get it back. And when you are doing the thing that you felt you've been put here to do, you get an incredible reward. So when I started tapping into, getting rid [00:12:00] of the sin, the lower energy stuff and getting into the divine, uh, that's when it became like a daily loving, abundant. I have to reconnect, realign, and, to get that power, get that abundance. We get lost. We get lost in what we can see. We're a very visual society, so we're only looking at what we can see and, what is unseen is what's, super powerful. That's the stuff that I tend to lean into because, and I don't think we say this loudly enough. A man's happiness and generosity is relative to how powerful he feels. 'cause if you wanna see an unhappy stingy guy, I they're not feeling powerful. And I believe that starts with us. So I tell my son, our power starts with us. Um, I hope that lands, so you've probably heard the phrase, you are a soul. You have a body. You heard that before? Yep. Yep. And so a lot of people, they mix it up as they have a body and my soul's here just for the ride. It's, no, we are a soul. We are spiritual. And, yeah. I think, [00:13:00] folks can relate to what you've been saying. You, mentioned your military experience in Australia. Now I'm familiar with American military 'cause I come from a military family. Uh, but what is it like in Australia? Are there any differences? What is it like being a soldier there? Well, I would say it's, I've worked with some of the US troops, and to be honest, I didn't see there was too much difference. Of course as Australians, we'd just say we're much tougher than the US troops. But, but no, I work with some really, switched on guys from the us the Navy Seals in their special forces of selection, they got a hell week. In the Australian Commandos, we have a hell 28 days. Oh, okay. So something similar. And, you mentioned that you had gone through some abuse because of your faith. Was that connected to your military service or in, other areas of your lives? Well, I will caveat this. I struggled with military, [00:14:00] culture and I was always trying to figure it out. So I was always asking questions and, asking questions was probably not encouraged, but I always did it. Uh, so I was always that guy. So insecure alpha males always need someone to, you know, kick sand in the face of, 'cause that to them there's only so much energy in the room, so they have to take it, um, from someone else. And. there was a drinking culture there hanging out with the boys. You know, I had a young family. I didn't hang out with them. And I also had a Christian faith. And I remember there was one particular sergeant that, really tried to break me. Mm-hmm. And the thing is, my physical body, you can't break. You know, my, my mind, you can't break. I'm too tough. You know, I'm connected to something so powerful. but then something happened that I didn't expect. He managed to attack the people I cared mostly about. So I was on deployment and I made a promise to my then wife. I call her my then wife, not my ex-wife. 'cause I, I stand for a positive future. and I promised my then wife that I'd write her a letter every day. And this particular [00:15:00] sergeant, , said, um, you, that's a security risk. We want to take your laptop off you. Now, my wife had given birth, uh, to our second born two weeks before deployment. Mm-hmm. And I had all the pictures of my wife giving birth, my kids in the bath on this hard drive. Mm mm-hmm. And he took the hard drive and he put it on the, the army's equivalent of the internet so anyone could see it. And I'd never been in a situation where the people I cared about most was used against me like that, you know? And obviously that freaked my then wife out, you know, and she was scared that her milk will dry up. She was so stressed. And now then that then of course freaked me the hell out, and so I'd never been. Like, I got a, armor of God man, but it was like a knife got un underneath under all of it hit my heart and I just bled out. and I, I literally, in this lucid state, I saw a bird fly out from inside of me, just jump around in a rock and then fly off. And I'm like, what is [00:16:00] that? And I was later to realize that was the bluebird of happiness leaving me, and for about a decade there, 'cause, and when I went back to Australia and I, and you know, they decompress you with psychological stuff and, and I shared that the psychologist re reacted how you react and said, that is so wrong. Right? Yeah. Um, and so I put in what's called a an ROG redress of grievance. That's when the second layer of abuse started happening, because what the army is particularly good at is if you challenge rank, and I was just a private Okay. Nothing, nobody, oh, you know? Right. So, so they all thought, well, he's an external threat. Let's all bond together and, and screw this guy over a second time. So on every level, people who are really friendly then just treated me like I was invisible. No one would talk to me on base, yeah, I was kind of dead inside for the longest time, and, it really impacted my relationship with my then wife. Um, I was, it was the classic term where my [00:17:00] husband came back from deployment a different man, you know? Mm-hmm. Yeah. Um, Out of all that because I'm, I'm the toughest guy I know, right? Yeah. No, no one can break me. But the thing is, God put me in that place because it's not so much what we do that gives us value to others. It's what we've come through. And, and I had to go through that so I could actually have a heart having empathy for other people needing healing. You know, I was one of those tough guys that, if you couldn't handle it, bugger off mate. You can't handle it. Get out. There is a time and a place for that. There is a time and a place. I think this country is made great by that, but it's not the only option that, that is in your tool belt. What I didn't know was that when I got out, something happened when I got out. So in 2011, I think it was April. And this is just a true story. So I, I'd reached rock bottom. Well, long story short, I was about to kill a man. The Australian government wasn't paying me. Uh, this is gonna be murder. Mm-hmm. [00:18:00] Um, I'd, I'd reach rock bottom. PSDI didn't even know I had, I just had to drink half a car and a grog every night before I spoke to my then wife. Family was going to hell. what do you do when you're experiencing something you've never experienced before? And you need help or you see a psychologist? And that was such a strange concept for me, Diana, because I'm hurting and I've gotta go speak to a stranger. How does that make sense? I don't know this guy. I don't trust him. So I am completely triggered just driving in there, right? And after I told him all I saw in service, all the abuse, this guy wasn't just incompetent. Incompetency I can handle. This guy was apathetic. And at the end he's like, oh, so you think it was a problem with your mom and dad? And, and everything in the room just froze. And I saw he had a glass framed, you know, psychology degree behind him. And it made a lot of sense to grab that and feed it to him because he was a healer and he was supposed to be healing people, but he wasn't just not healing people, he was harming people. And in my state of [00:19:00] disconnection it made sense to do that. So I get outta my chair to do it. And this, this is really real, right? But then I felt this hand on my chest saying, red flag, Tim, you're the toughest guy. You know how many other guys are struggling in a, in this system that doesn't seem to care or want you to get better? And that's when I sat back down, Diana. And then I saw them, I saw all these people left and right of me just willing me on saying, you know, Tim, if you can find a way forward for you, you can find a way forward for us. And, and I really need people who are listening to this to draw this question to them. ' cause I didn't just go through that for myself. All right, there's a spirit at work here. Everyone's up against something. And the the golden question I asked, I invite everyone to ask, and that is how many other people are in your situation right now? And that, that's a real question. Give it a real number. And, and when I looked to my left and my right, there was no depth of people in my space. And I thought, well, look. It doesn't [00:20:00] matter if it takes me a week, a month, a year, a decade, I've gotta find a way forward. 'cause if I can find a way forward for me, I can find a way forward for them. And if it takes me a decade, I'm pretty sure that's the amount of time I'm gonna be able to save these people. And I was pretty sure that at some point in the future there's gonna be people that possibly haven't even met yet. Really glad I made a decision to move forward positively as opposed to going to jail. I understand that you saved, what, 17 people from committing suicide? Uh, I, I stopped counting at over 40. Oh, well that's even better. Um, I'd certainly like to hear more , about that. Okay. So my lifetime goal was to say, 'cause we've lost about 40 troops to bombs and bullets in Afghanistan, in Australia. But we've lost 30 or 40 times that amount to suicide. And so I had this goal in my head that if I can, save, 40 guys from suicide, I'll die a happy man. I don't care if it takes the rest of my life. This is what I wanna do. and I had no qualifications, but God had prepared me for this. So I'm [00:21:00] dyslexic. I, failed high school, but I could see patterns. And the pattern I saw happening is, is something that the mainstream spreadsheet never saw. And that was this. And these two things enabled me to save those 40 guys within a year. All right, so this is, this is powerful stuff that I'm showing. I need everyone to listen to this. It doesn't matter if the pain's physical or emotional for us humans, it'll get to a certain duration or intensity that it transforms from just pain into loneliness and isolation. And when we're all alone, when we're feeling isolated, all sorts of crazy crap. It can be justifiable. I was about to kill a man, and that was justifiable in my isolated state, but my isolation was broken. When I asked the question, how many other people are going through this? So I saw that, of all the millions of dollars of resources that get poured into veteran, it's all water off a duck's back if you're not breaking the isolation. And it's as simple as understanding that, especially for us guys [00:22:00] when we experience trauma. Yeah, we want to talk about it, but we are waiting for another, especially we need another bloke who has walked the same path to speak the unspoken words inside our hearts. So we've got these unspoken words that we can't speak ourselves, that we need to hear another guy who's walked that path. Speak, and then all of a sudden the jaw pops open. And I can't say what they normally say, but let's just say they say things like, gee whiz, I thought I was the only one going through this. Exactly. So, so breaking the isolation is the first step that it cannot and should not stay there. Uh, a lot of people get stuck in the feel goods of breaking the isolation. Oh, I'm not the only one going through this. Right? And veterans are really good at forming these anti-social social groups where, oh, look, we've broken our isolation, but I can only be myself around these people, and I'm only around them for one hour a week. You know, for the other times, I have to sort of go back [00:23:00] in my shell, right? Mm-hmm. So, yes, breaking the isolation's the first point, but it can't stop there. The next point that needs to be, uh, addressed is the plain and simple fatigue. I'm alone and isolated. I'm the only one that's got my back. I can't drop my guard for a second. Everything's a threat. 'cause everything is a threat. So I'm not sleeping, if I drop my guard, something bad's gonna happen. It's gonna be my fault. And it's this loop and it just becomes normal. Not sleeping, being hypervigilant, drinking lots of alcohol, lots of substances. And I made the mistake of telling the doctor I couldn't sleep and I lost six years of my life to pills, and initially i'm like, this is great long service, leaving a bottle. But no one tells you the cost of taking them. Yes, there's a benefit, but there's a massive cost. You get something, but it takes something from you. Mm-hmm. I lost a lot of memories. That's kind of a, a real gray patch in my life. Those six years I was on all these pills and I'm pretty sure I lost a bunch of memories from before that. So I. There's a time and a place for pills. They're [00:24:00] sometimes are lesser of two evils, but no one tells you the cost and especially nobody tells you just how hard it is to come off these things. Mm-hmm. You know, if you wanna feel like a minute, turns into an hour, be in the kind of pain that the withdrawals put through your system. I, I nearly went completely insane coming off of these things. So point I'm trying to make here is the two things I did that say 40 guys within, um, a year, and then I stopped counting, was breaking the isolation. And I want all the listeners to understand that what you are up against when you come through that, that gives you the qualification to break the isolation of other people going through it. You know, my pathway was a veteran, but it could be breast cancer, it could be a relationship, it could be anything. Whatever you're up against, you get through that. Live the life you wanna live. That gives you the qualification to break the isolation. Now, you might not say anything that that person hasn't heard before, but coming from you and your lived experience, you can put that from their head [00:25:00] into their heart, into their soul spirit. And then they get a chance to start making powerful choices, in a place of connection. And then getting them out of fatigue was where, when they gave me a bunch of pills, I didn't know breath work was something that could alkalize my neural pathways, turn my overthinking head off, give my body peace, give my body healing. It is the piece that transcends all human understandings. And I, and I don't just wanna talk about this there, there'll be a time at the end of this podcast where we'll have a lived experience of this. those 40 lives were saved by two simple PR principles that aren't addressed. Breaking the isolation, through authentically spoken words. I've got six pages of weapons I'm qualified in, but the most powerful thing I own is the authenticity in the words coming outta my mouth. That literally changes the axis of the world. And then getting people out of fatigue because people have 98% of everything they need inside of them. But if they're feeling [00:26:00] alone, if they're feeling fatigued, they can't access their own resources. But when their isolation is broken and they're out of fatigue, it's like their inner compass just turns on and it, and they, they know where they need to go. And it's just, it's, it's amazing how little people need when they get exactly what they want. Um, yeah, definitely. You know, I know there's a shark story somewhere. How does the shark come into play with, is that, just something you survived or is that. Oh, look, that was a fun NBE near death experience where, um, okay. Yeah. Very relevant. It was the classic one where you have your life flashing before your eyes. Right. Um, and the important part about this isn't so much the shark attack in the, in the context of a, a, let's say Christian faith afterwards, because I, I love the ocean, I love spearfishing. And there's always sharks where there's fish when we're chasing fish. There's, it's always a good sign when there's sharks around because that tells you you're in the right area. [00:27:00] And it's a fun story. Like this thing had my leg, and I don't believe it when people say, oh, I punched it and then it went away. I'm stabbing this thing in the eye and it's not letting go. And I'm about to drown, right? As a fighter, I've taken a lot of hits, but never, ever, ever has my body felt like a ragdoll being shaken by a dog. Mm-hmm. Um, so I literally felt that my body going, oh yeah, yeah. Like just so rapidly shook. I'm like, whoa. This is a great place to stop and continue. Next time on the podcast, I know that you'll wanna hear the rest of his story and what helpful things does he have for us to better our health and and handle the stress and heal from our trauma. So [00:28:00] thanks for listening today. I wish you a great week, and we'll see you back next time on the Wounds of The Faithful Podcast.
The Star Report
Did you know that 1 in 4 children in the US grows up without a father? Or that 80% of single-parent homes are led by mothers? These statistics may not come as a surprise, but what we don't talk about are the millions of other kids who may have dads who are physically present but emotionally absent. Dads who are abusive, addicted, sporadic, neglectful, or narcissistic. As Father's Day approaches, I wanted to explore how father wounds can impact our relationships, self-worth, and overall success. I'll share my own experiences, debunk some father wound myths, and offer you ideas on how to heal and celebrate Father's Day differently. Read the show notes for today's episode at terricole.com/725
In this episode, Alissa explores the raw, emotional process of moving through self-abandonment and into a fuller, more authentic sense of self-worth. Speaking candidly from her car post-Pilates (in true real-life mom mode), Alissa reflects on her personal journey and what she's seeing come up for her clients, especially highly sensitive people (HSPs) navigating the discomfort of change. She unpacks the emotional layers of guilt, fear of rejection, and identity shifts that emerge when we stop people-pleasing and start living in alignment. From regulating your nervous system to honoring your light, this episode is a loving call back to self.You'll learn:What self-abandonment looks like in everyday life (and how to spot it)Why choosing yourself can trigger deep guilt—and how to move through itHow HSPs can navigate the fear of judgment or rejectionTools for regulating your nervous system in moments of discomfortWhy shifting your identity is often a painful—but necessary—rebirthThe surprising connection between self-worth and chronic health issuesHow dimming your light to avoid triggering others is actually abandoning yourselfWays to reclaim internal validation and shed the “good girl” identityHow to manage the emotional backlash from setting boundaries with familyThe empowering message behind Alissa's trio of transformational coursesUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!
In this YouTube livestream of the Soul Elevation podcast, I explore how emotional triggers reveal unhealed wounds, and how recognizing them is key to accelerating your spiritual ascension. Understanding shadow work is essential for anyone on the path of awakening. I share powerful insights from a channeled message in a book by Lee Harris and Regina Meredith, reframing how triggers point to energy body vulnerabilities. You'll hear my personal vision of the mirror-like kaleidoscope of our relationships and how every interaction can be a sacred reflection of our inner landscape. We dive deep into: How to recognize hidden wounds through emotional triggers The energetic mechanics of healing and protection My vision of fractal mirrors and reflections of the soul Practical ways to begin or deepen your shadow work Why forgiveness and self-awareness are critical to ascension ✨ If you're on the path of spiritual growth, shadow integration, or higher dimensional awareness, this is for you.
Show SummaryOn today's episode, we welcome back a previous guest Marine Corps Veteran and Veteran Advocate Dean Dauphinais. Dean is an enrolled member of the Turtle Mountain Band of Chippewa Indians, and was born and raised on the Spirit Lake Dakota Reservation in North Dakota. Dean and I talk about his work and his role on an advisory committee for PsychArmor to ensure cultural responsivity in content for Native and Tribal Veterans. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestDean Dauphinais served in the United States Marine Corps from 1995 to 1999 with 1st Battalion, 1st Marines, 1st Marine Division. He is the President and CEO of Native Eco Solutions, a consulting firm that has a goal of connecting tribal communities with opportunities to improve the quality of life of their people by inspiring collaboration in Indian Country and matching Indigenous values with strong business fundamentals in order to improve tribal communities· Enrolled Member of the Turtle Mountain Band of Chippewa Indians· Bachelor of Education degree - University of North Dakota· AA Liberal Arts, Cankdeska Cikana Community College· United States Marine Corps Veteran, Honorable Discharge· National Congress of American Indians (NCAI), member· California American Indian Business Chamber of Commerce, member· Minnesota American Indian Chamber of Commerce, member· Government Contract Consulting, Project Management, Community Organizing, Veterans Advocacy, Nonprofit Leadership& Management· Strong network for collaborations in Indian Country, Veterans' Affairs and underserved communities Links Mentioned During the EpisodeDakota 38 FilmPsychArmor Resource of the WeekThis week's resource of the week is the previous two podcast episodes featuring Dean's colleagues on the PsychArmor American Indian and Alaska Native Advisory group, episode 214 with Dr. Chepa Rank and episode 220 with Retired Army Command Sergeant Major Julia Kelly. You can find the resource here: https://psycharmor.org/podcast/dr-melita-chepa-rank https://psycharmor.org/podcast/julia-kelly Episode Partner: This week's episode is brought to you by Humana, a leading health and well-being company that has joined forces with PsychArmor to develop campaigns and courses that support veterans and their families in achieving their best health. To learn more about how Humana honors and serves veterans visit healthequity.humana.com/veterans Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
In Part 1, we explored the pain of church hurt—the deep wounds that can come from betrayal, gossip, manipulation, or leadership gone wrong. But not every uncomfortable experience in church is abuse. In this episode, we'll dive into the difference between biblical accountability and spiritual abuse, because sometimes what people call church hurt is really just being held accountable for harmful choices. This is a conversation about discernment, responsibility, and healing.
Extending grace to people who hurt us is never easy to do. But Jim Daly shares why forgiveness won’t erase your suffering, it will make it possible for you to move forward toward peace. Support Family Ministry If you've listened to any of our podcasts, please give us your feedback.
With so many stressful events going on in the world, do you want to feel at peace, but find yourself getting triggered? Lisa continues the conversation today with guest Tamala Floyd, an expert in the Internal Family Systems model of psychotherapy. She further discusses “parts” therapy and explains how to be in relationship with our “selves” and our internal guidance systems. Tamala is a psychotherapist, consultant, author, and speaker with more than 20 years of experience. Her books and audio include “Listening When Parts Speak” and “Healing the Wounded Mother.” Tamala talks about the importance of our parts, including ones who hold rage, as well as the anxious parts, and the harming parts, which includes self-harm. These parts are common to humans across the world. Any part could be used for protection. Anything that our parts have taken on as a burden is to protect us from our internal wounds. We may feel unlovable or not good enough. This is the part that pushes people away. All the messages we get when we are young, whether we feel unworthy, too loud, too quiet, etc. all actually protect us. Tamala talks about Internal Family Systems. Our parts operate like family. Some get along, while some do not. Some have certain skills, which can help to heal. She explains how parts theory is based on Internal Family Systems. So how can a raging part protect us? At some point, it protects the sensitive part of ourselves. It's the protector for the one who is too sensitive. All parts do not speak. They may show as a color, change of temperature, a picture, or feeling. We can also talk to ancestral parts of ourselves and bring them into present time. Tamala also discusses “legacy burdens” which are the burdens passed down through generations. These are not lived experiences, but experiences that are passed down. It can be incredibly uplifting to release these burdens. She explains that these are often easier to release, and once they are released, the person has more energy to work on themselves. Tamala also leads us through a powerful process of talking to our parts. She asks us to let it be however it needs to be and invites us to note what it is telling us. Listen. Be open and curious. She also discusses generational gifts and heirlooms. We don't want to get rid of our parts; we want to get rid of the burdens so we can be in a healthy relationship with them. Tamala also talks about her new audio program, “Healing the Wounded Mother.” It's about going to the source first. She invites us to get to the root of what's happening so healing can occur.
AP correspondent Charles de Ledesma reports waves of Russian drone and missile attacks wounded at least four people in Kyiv in the early morning hours on Tuesday, as many sheltered in subway stations across the Ukrainian capital
AP correspondent Charles de Ledesma reports waves of Russian drone and missile attacks killed two person and wounded at least nine others in Odesa in the early morning hours on Tuesday, Ukraine officials say.
Toxic relationships and challenging life experiences can leave women feeling stuck in negative thoughts, but there's a simple way to let go and think differently! In this episode, Deborah talks with Margaret Martin, who helps women heal using a powerful method called EFT or tapping. Whether you're dealing with stress, trauma, or emotional blocks, Margaret shares how EFT can help you release pain, build strength, and find lasting peace! Here are the things to expect in the episode:Margaret's journey and how she began using EFT to help others.What Emotional Freedom Techniques (EFT) or tapping really is.How EFT can help release emotional pain and past trauma.Real-life examples of transformation through EFT.How Margaret's books are changing lives and inspiring healing.And much more! About Margaret Martin:Margaret Martin, author of The Chatter that Matters . . . Your Words ARE Your Power and Your Chatter Matters – Journal of Gratitude, is a dedicated catalyst for positive change in people's lives. As a highly experienced coach, Trauma Informed EFT/ Tapping facilitator, and speaker, Margaret's focus is helping women heal wounds left from challenging life experiences and from toxic relationships with her Re-Design Your Life programs. She is currently writing on her forthcoming book with a working title of "Stepping Into Your Freedom - A Journey of Healing the Wounds from Toxic Relationships." Connect with Margaret Martin!Website: https://margaretmartin.com/LinkedIn: https://www.linkedin.com/in/margaretmartinFacebook: https://www.facebook.com/MargaretMartin.SpeakerCoachInstagram: https://www.instagram.com/margaret_yourchattermatters Book Recommendations:The Gifts of Imperfection by Brené Brown Sacajawea by Anne L. Waldo Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress
Let's talk about identity. In a world that is constantly trying to form us, where do we draw our identity from? Do we create our identity? Is our identity given to us? How do we work through past trauma and wounds that have impacted our identity? Tune in!Connect With Me: https://www.valtopalu.com/
Why do we stay in relationships that break us?In this powerful episode of the Holistic Healing Podcast, host Luam is joined by Rebuilding Coach Racheal Richards to unpack the deep wounds of betrayal, self-abandonment, and codependency. Racheal shares raw, personal stories and insights from her coaching practice, helping women heal after heartbreak, rebuild self-worth, and finally learn to trust themselves again.Racheal Richards is a rebuilding coach who helps women restore self-worth, trust, and identity after heartbreak and betrayal. Known for her compassionate and practical approach, Racheal works with women navigating toxic relationships, divorce, or the emotional fallout of being unseen and unheard. Through individualized coaching and empowering insights, she helps clients step out of survival mode and into a life where they feel safe, seen, and whole again.Where to find more of Racheal:Facebook: https://www.facebook.com/people/Coach-Racheal-Richards/61553363520871/ Episode highlights:(0:00) Intro(02:30) What is a rebuilding coach?(07:17) From victim mindset to self-trust(10:33) Spotting trauma bonds vs. healthy love(16:28) Can trust ever be fully repaired?(21:19) Grace, dating again, and little wins(30:19) Why values must come before love(38:18) Why healing isn't linear(46:49) Narcissistic traits and emotional sabotage(51:46) Attachment styles and relationship patterns(58:44) Preparing emotionally, not just physically(1:09:06) The power of independence in love(1:12:03) Outro
In the second message of the “Restored” series, we called to name our wounds to begin healing. This is because we are restored not by hiding our wounds, but by naming them. We are reminded in the scripture that we are not the only ones that experience trauma, the disciples experienced trauma when hiding from persecution after Jesus' death. It is important to acknowledge how our trauma has has shaped us and can shape explosive, fear-based reactions to ourselves and others. Once we acknowledge trauma and let Jesus in for healing, Jesus interrupts what trauma told you would last forever. He stands with us in our trauma and helps us work through it. Through Jesus, we learn that our wounds don't disappear—but they can be transformed into testimony and power, no longer holding us hostage but becoming tools in God's redemptive plan.
We need to remember that paramedic and EMT's are solely focused on emergency medicine vs RN's or even PA's who are trained in general medicine then learn how to do EM later onLearning sick vs not sick is a skill that develops with time, it's not always easyGestalt can be an important factor in your assessment but don't trust it all the time, it can lead you astrayA negative work-up does not always mean there isn't something dangerous going onRecognizing your biases will help protect you from making a mistake or overlooking somethingAdvice for the newbies:Have humility when you are new, be willing to be taughtNever stop learningBe proud when you do perform wellDon't trust your gestalt when you are new. Take every patient seriouslyKeep a journalBe honest, do what you document and document what you do, admit your mistakes quicklyTaking ownership over mistakes helps you learn and gives you more respect than passing the buckThe call you are going to is the call you are supposed to go to. That is where you are meant to go. No patient is a waste of time. That patient deserves your undivided attention Too many people hear the other exciting calls dropping nearby and they become distracted from what they are currently doingPeople are put in your path for a reasonAlex talks about a night he ran 3 GSW's and had to use good coping skills to recoverSometimes the lower acuity patients can rejuvenate youRunning only high acuity will burn you out too, take some joy in the less stressful callsAppreciate the highs and lowsSupport the showFull show notes can be found here: Episodes - Practical EMS - Content for EMTs, PAs, ParamedicsMost efficient online EKG course here: Practical EKG Interpretation - Practical EMS earn 4 CME and learn the fundamentals through advanced EKG interpretation in under 4 hours. If you want to work on your nutrition, increase your energy, improve your physical and mental health, I highly recommend 1st Phorm. Check them out here so they know I sent you. 1st Phorm | The Foundation of High Performance Nutrition Everything you hear today from myself and my guests is opinion only and doesn't represent any organizations or companies that any of us are affiliated with. The stories you hear have been modified to protect patient privacy and any resemblance to real individuals is coincidental. This is for educational and entertainment purposes only and should not be taken as medical advice nor used to diagnose any medical or healthcare conditions.
This month's mix is deeply personal, dedicated to the memory of two dear friends, Seva and Shant. But it's not a downer—I'm sharing a journey of transformation and light, turning pain into strength, and wounds into wings. You'll hear some of my favorite tracks from melodic house to progressive vibes, all hand-picked for this mix. Plus, I'm sharing my own track, ‘A Warm Place'—my first ever vocal release under my Galestian artist project, out now on my label, Global Entry Recordings. This mix runs nonstop until the final track—no breaks, just music. Find me on Instagram @galestianmusic and let me know where you're listening from. I'll be giving shout-outs on an upcoming episode. galestianmusic.com | globalentryradio.com | @galestianmusic 00. Galestian - Global Entry with Galestian 01. Blank Page, XIX99, Anita Tatlow - The Long Wait [Sekora] 02. Ron Flatter - Signs [Traum] 03. Leblanc - Moonlight Sonata [Polydor France] 04. Makebo - Envoy [Rubicunda] 05. Orbital - Belfast (Yotto Remix) [London Music Stream] 06. Aaron Hibell, Alex Wann - Set Me Free [Astralwerks] 07. Kryder, Elysian (UK) - Now We Are Free [Kryteria Records] 08. Ilias Katelanos, Plecta - Ammoudara [Rubicunda] 09. Maze 28 - Cry of the Deserts [Juicebox Music] 10. Queen Rami - Anabia [Ulu Records] 11. Reflekt & Delline Bass - Need To Feel Loved (Tinlicker Remix) [Promo] 12. Dwight Brown - All I See Is Love [Adesso] 13. Galestian - A Warm Place [Global Entry Recordings] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration
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