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Empowered Relationship Podcast: Your Relationship Resource And Guide
Many of us move through life repeating the same painful relationship patterns—feeling unsafe, unseen, or disconnected, even when we're trying our hardest to "do everything right." Invisible wounds from early experiences quietly shape the ways we love, cope, and relate as adults. Instead of recognizing these patterns as natural adaptations, we often turn the blame inward, not realizing that our attachment styles and protective behaviors are rooted in the body and nervous system as much as the mind. Real healing isn't about forcing change or consuming endless self-help advice—it's about reshaping your internal sense of safety on a deeply felt, embodied level. In this episode, we explore how secure, nourishing relationships begin with understanding the implicit memories, sensations, and patterns that live inside us. Learn how to meet old wounds with compassion, honor the protective parts that once kept you safe, and gently build new internal anchors of stability and trust. Using tools like the Wheel of Attachment and the practice of "finding your anchors," this episode offers both a clear roadmap and grounded encouragement for anyone ready to move beyond survival mode and experience connection that feels authentic, spacious, and truly supportive. Jessica Baum is a licensed psychotherapist, certified addiction specialist, and Imago couples therapist with advanced training in EMDR, CBT, DBT, and experiential therapy. She founded the Relationship Institute of Palm Beach and leads a global coaching company supporting clients worldwide. Passionate about trauma, attachment, and interpersonal neurobiology, Jessica helps individuals and couples heal and reconnect. Her bestselling book, Anxiously Attached, has made her a respected voice in nurturing secure, fulfilling relationships. Episode Highlights 05:55 How early experiences shape our sense of safety. 07:48 Implicit memories and relationship patterns. 11:09 The importance of somatic (body-based) memory. 13:14 Reconnecting with the body for healing. 18:42 Understanding and honoring protective behaviors. 21:40 Building trust in healthier relationship dynamics. 25:00 The essential role of anchors in healing. 26:06 Why healing requires relationships, not willpower. 31:43 Finding and cultivating emotional anchors. 35:05 The Wheel of Attachment: A nuanced approach. 37:45 Earning security through supportive experiences. 40:31 Moving toward fulfillment: Real connection and support. Your Check List of Actions to Take Slow down and take mindful pauses to help connect with your body and increase present-moment awareness. Notice physical sensations during interactions, especially in moments of emotional intensity, to access implicit memories and attachment wounds. Practice developing interoception—your ability to sense internal bodily states—to better understand your emotional responses in relationships. Identify and honor your protective patterns ("protectors") rather than judging them; acknowledge they were there to support you. Seek out safe "anchors" or individuals who can offer emotional co-regulation and support your healing process. Use the "Wheel of Attachment" framework to explore how your early relational dynamics show up in current relationships. If you lack supportive anchors, resource from memories of secure figures (e.g., a teacher, grandparent) or pursue professional support. Engage in relationships and healing spaces where vulnerability, witnessing, and somatic attunement are encouraged, facilitating earned secure attachment over time. Mentioned Safe: An Attachment-Informed Guide to Building More Secure Relationships Anxiously Attached: Becoming More Secure in Life and Love SAFE (Interview and freebies link) Nurturing the Heart (Dr. Bonnie Badenoch's website) Conscious Relationship Group (Facebook group) (link) Relationship Institute of Palm Beach ERP 342: How Love Transforms Our Nervous System — An Interview With Jessica Baum ERP 276: Understanding The Need For Both Self-Regulation And Co-Regulation In Relationship – An interview With Deb Dana ERP 261: How To Strengthen Your Relationship From A Polyvagal Perspective – An Interview with Dr. Stephen Porges ERP 423: How To Transcend Trauma (And The Effects Experience In Relationship) — An Interview With Dr. Frank Anderson 12 Relationship Principles to Strengthen Your Love (free guide) Connect with Jessica Baum Websites: beselffull.com Facebook: facebook.com/consciousrelationshipgroup YouTube: youtube.com/@jessicabaumlmhc Instagram: instagram.com/jessicabaumlmhc
Grandparents Raising Grandchildren: Nurturing Through Adversity
Are you struggling with old emotional patterns as you care for your grandchildren, wishing you could break cycles from your own childhood—but finding yourself repeating the past? Do you feel the weight of shame, regret, and unresolved family wounds, wondering how to heal while navigating the challenges of raising traumatized grandchildren? The emotional legacy we pass on can feel like an endless loop, but change is possible—even now.I'm Laura Brazan, host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode—“Changing Emotional Legacy: Healing Generational Wounds”—we speak with Dr. Sasha Reiisi, licensed psychotherapist and generational healing expert. Together, we explore practical tools for understanding your past, releasing shame, and finding emotional freedom for yourself and your grandchildren. You'll hear real stories, learn actionable strategies, and find hope in moments of repair and connection.It was an absolute privilege to welcome Dr. Sasha Reiisi to our program to discuss the vital and often overlooked subject of Changing Emotional Legacy and Healing Generational Wounds. I hope you'll listen in! To learn more about Dr. Reiisi's truly transformative work, please visit his website.Join our supportive community as we uncover how healing your wounds creates resilience, rewrites your family's future, and empowers you to leave a legacy of love. Whether you're navigating grief, legal hardships, or daily stress, you're not alone. Tune in and discover how to nurture through adversity and create a brighter path for generations to come.Send us a textHello! Thank you for creating this podcast. It is a blessing to my life in this season
Send us a textSpiritual warfare can be confusing, even intimidating, but it doesn't have to be. In this conversation, Susan Eaton, Cliff Burris, and Dr. Stephen Seamands discuss what spiritual warfare is, why it shows up in our lives, and how we can discern when it's happening. Dr. Seamands offers practical wisdom from years of ministry, emphasizing the importance of helping people heal instead of getting preoccupied with the oppression itself. It's a grounded, hope-filled exploration you won't want to miss.Book Recommendation: The Believer's Guide to Spiritual Warfare, by Tom WhiteABOUT: Dr. Stephen Seamands currently serves as Professor Emeritus at Asbury Theological Seminary, having retired in May 2018 fromhis position as Professor of Christian Doctrine, in which he had served for thirty-five years. Prior to assuming a teaching position at the seminary in 1983, he pastored United Methodist churches in southern New Jersey for eleven years.Steve has continued to teach courses for the seminary as an affiliate professor. He is known for gracefully merging the classical and the practical. His courses on doctrine and practical theology are taught with a scholar's mind and a pastor's heart.He is the author of eight books including Holiness of Heart and Life (Abingdon Press, 1990), Wounds that Heal: Bringing Our Hurts to the Cross (InterVarsity Press, 2003), which is available in six languages and Ministry in the Image of God: The Trinitarian Shape of Christian Service (InterVarsity Press, 2005), which received the 2006 Christianity Today “Award of Merit” for books in the area of Church and pastoral leadership; The Unseen Real: Living in the Light of the Ascension of Jesus (Seedbed, 2016). His most recent book is Follow the Healer: Biblical and Theological Foundations for Healing Ministry (Zondervan Reflective/Seedbed, 2023). He has also written articles for various journals and magazinesThanks for listening to the Embodied Holiness Podcast. We invite you to join the community on Facebook and Instagram @embodiedholiness. Embodied Holiness is a ministry of Parkway Heights United Methodist Church in Hattiesburg, MS. If you're in the Hattiesburg area and are looking for a church home, we'd love to meet you and welcome you to the family. You can find out more about Parkway Heights at our website.
Show SummaryNatalie Elliott Handy, a caregiver for her husband and mother and co-host of the Confessions of a Reluctant Caregiver Podcast. During our conversation, we share the commitment that she and her sister have to highlighting and supporting military connected caregivers. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestNatalie is someone who genuinely loves people. She has a natural passion for meeting new faces, staying closely connected with family, friends, and colleagues, and, most of all, helping others. Anyone who knows her will readily say, “Natalie doesn't know a stranger.” It's simply who she has always been.Raised in her family's hardware store, Natalie learned early how to engage customers — and how to count change — by talking to everyone who walked through the door. At church, she was the first to volunteer to sing, recite Bible verses in “big church,” and attend every youth activity, especially lock-ins. In school, her teachers often placed her in the front row to help minimize “distractions,” because she was, without a doubt, a social butterfly.Those gifts — her ability to connect, her quick wit, and her desire to support others — naturally led her into leadership roles throughout her career in the mental health field. She married young at 21 and, many years later, again at 39. She often describes her first marriage as a light-hearted “practice run” with someone kind, but not Jason, the partner she shares her life with today.From the outside, Natalie's life looked picture-perfect: a fulfilling job, a loving husband, a close-knit support system, and of course, her beloved dogs. But behind the scenes, she was burning the candle at both ends — working 12-hour days, six days a week, answering every request with, “No problem. Happy to help.”Everything shifted when Jason was diagnosed with cancer in March 2022. In the midst of that crisis, Natalie confronted the truth that she couldn't keep living at that pace. During those darkest moments, she reconnected with her faith and, through that, rediscovered her true self. She learned to acknowledge her imperfections and, more importantly, to love herself fully — flaws and all.Today, Natalie has reordered her life with clear priorities: God, herself, Jason, family and friends, and then work. She says “no” far more often, seeks silver linings in difficult moments, and is grateful for the journey that led her to live God's plan instead of her own. She embraces the mantra of being “perfectly imperfect.”Her mission is simple: to share stories and experiences that inspire, uplift, and — whenever possible — spark a little laughter. She strives to encourage others to be true to themselves while supporting the people they love. And along the way, she fully intends to keep making new friends.Links Mentioned During the EpisodeConfessions of a Reluctant Caregiver Website2024 Heroes Caring for Heroes series2023 Heroes Caring for Heroes seriesPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course course Understanding the VA for Caregivers. This course helps caregivers navigate and better utilize the services of the VA – the largest integrated healthcare system in the country. The content for this course was developed collaboratively with a working group of various VA Departments. You can find the resource here: https://learn.psycharmor.org/courses/understanding-the-va-for-caregivers-2 Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Filmmaker Babak Anvari (UNDER THE SHADOW, WOUNDS) joins Adam and Joe to discuss his career journey and the making of his latest feature HALLOW ROAD (in theaters now). From growing up in Iran and discovering his burgeoning love for cinema via unconventional means… to his journey through film school in the UK… to the making of his first feature UNDER THE SHADOW which he insisted on shooting in Jordan and in its native Farsi language… to his appreciation on finding ways to bring personal and even political stories to the audience through genre films… to the benefits of working with non-experienced actors… to how he shot HALLOW ROAD using both film and digital as well as a "volume" stage to achieve the wild visual style… to working with the incredible Rosamund Pike (GONE GIRL) and Matthew Rhys (THE AMERICANS)… to how he came up with surprising ways to utilize his talented cast in the film and even a little discussion about his developing CLOVERFIELD sequel, Babak is most definitely a rising star worth keeping your eyes on!
It is easy to understand a person who is driven by their passions.Your passions take you to your happy place.I have friends who have a passion for sporting events on television. Others have a passion for gambling, and the paripatetic have a passion for traveling to all the far-flung places on this spinning rock we live upon.People who have a passion for achievement live to make things different.Planning and research puts a candle to the wick of some people. They go without sleep and burn bright throughout the night as they gather, collate, and organize information that will set the future on fire.Your scars are the memories of bitter experiences.The pain is gone, but the benefits of those experiences remain. Your scars help you see danger on the horizon.Your scars are the diplomas of lessons you will never forget.It is good to have scars.But wounds… wounds are different.The pain remains and it triggers you to act in ways that everyone notices but no one understands. Sometimes not even you.I have known men whose only passion was to seduce every woman they encountered. Those men like to believe that they are “in love with falling in love.” But when you have known them long enough you will see a knife wound in their chest that has never healed. Way back in the long ago, they had a wife who began sleeping with another man. And ever since that day, they have been trying to become that man.The pain of a wound is a powerful thing. It shouts, “Never again! Never again! Never again!”I don't believe that any of those men have ever figured out why they feel driven to become the living embodiment of the imaginary Don Juan, and I have never felt that it was my place to tell them.Every person is formed by their passions, scars, and wounds. Even imaginary people.All of the famous characters in literature were created from their passions, scars, and wounds.Novelists, playwrights, and screenwriters know this. Ad writers do not. This is why most advertising is dull, dead, and untwitching.When an ad writer is guided by the ambitions, demands, and expectations of their clients, you can expect to hear the glorious trumpets of a ringing call to action. “Come! Come now! Give me your money! Hurry! Hurry! I want your money Today! Today! Today! Act now! Don't delay!”We are not enchanted by these ads.Did it ever occur to you that every successful brand is a character that lives in the mind of the customer?A successful brand is driven by its passions, scars, and wounds.Passion: Why does this brand exist? What is it chasing? What love does it represent?Scars: What does it know? What has it learned? Why can I trust this brand?Wounds: What is this brand trying to erase from the earth?To what does it shout, “Never again! Never again! Never again!”Roy H. Williams
Get Our Free App with Dictionary & Journal iPhone: https://apps.apple.com/us/app/aisling-dreams/id6753309760 Android: https://play.google.com/store/apps/details?id=com.dream_analysis.aisling_dreams On today's show, we look at the damage caused by ineffective fathers. Childhood screws up your energy, knocks it out of balance, and one thing I consistently see is that people who are attempting to heal get confused about which energy they're working on. This doesn't help, so I'm going to attack that head on with two very powerful dreams from two different dreamers that would make you want to punch their father in the face if you ever met them In reality. Chapters 00:00 – Father wounds & why people try to heal the wrong energy 00:30 – Welcome + how to submit dreams (+ app note) 01:05 – Setup: dreams tell you what the spirit world is saying now 02:24 – Dream #1 intro: Kidnapped 02:29 – Kidnapping imagery & the father wound (age markers) 03:50 – Masculine vs. feminine clarified (energy ≠ gender) 08:32 – "I called 911; no help" → masculine wound: no one protects me 12:59 – Nail polish = restored protection/sovereignty (animals defend with tooth/claw) 15:48 – Dream #1 conclusion: healing masculine via boundaries & help 16:56 – Dream #2 intro: Seven Babies 18:50 – Broken teeth → concerns about raising kids; masculine protection 20:00 – Blonde dentist = healthy masculine repairs; re-enter to reset template 21:47 – The jerk on the shelf; neutrality ≠ healing → set the boundary 23:11 – Family forcing a wedding; expel old beliefs in the dream 26:09 – Recap: balancing energies the right way; dream-based next steps Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions Courses: https://www.dream-analysis.com/courses Submit your dream: https://www.dream-analysis.com/podcast Show Archives: https://www.dream-analysis.com/podcasts/
In this heartfelt episode, Michelle shares how some of herdeepest wounds… loss, illness, divorce, and grief… have become powerful sources of wisdom, compassion, and purpose. Learn how to see your own challenges through a new lens so that everything in your life can serve your growth, even when it's far from pleasant. Michelle@GrowBy1.comwww.GrowBy1.com/LifeOnPurpose
Welcome to Journey Church! Our mission is simple: We exist to make Jesus accessible to anyone. We want to connect with you throughout the week! Download our Journey Church app here: https://www.journeyorl.com/app If this is your first time checking out Journey online go to https://www.journeyorl.com/connect and tell us a little about yourself! To learn more about church and discover your God given purpose, we encourage you to take next steps! Visit https://www.journeyorl.com/nextsteps Community isn't found, it's created. We believe God didn't call us to live life alone; we're better together! The way we do community here is through small groups. For more information on small groups visit https://www.journeyorl.com/groups to find a group that best fits you. If you have a need, or know of a need in your community, go to https://www.journeyorl.com/help and complete our Community Need Form. If you would like to financially support this ministry and help us continue reaching people all over the world with the message of Jesus, you can go to https://www.journeyorl.com/give. Thank you for partnering with us through generosity!
Today we begin the Legacy Initiative leading to Legacy Sunday on December 7th. This message focuses on David's wounded backstory — being overlooked, called insignificant, and coming from a complicated bloodline — yet fully redeemed by God. David's wounds make him a fighter, but healing makes him a worshipper. Many of us carry wounds from fathers or leaders that push us into places we never meant to go, just like David under Saul. But God's mercy invites us to rise, pursue, overtake, and recover our legacy. If we want to leave a legacy, we have to build a legacy. ____ Partner with New Tribe: Give | https://newtribe.church/give/ ____ Connect with New Tribe: Website | https://newtribe.church/comeexperience/ Instagram | https://www.instagram.com/newtribechurch Facebook | https://www.facebook.com/newtribechurch YouTube | https://www.youtube.com/newtribechurch
Send us a textA young teacher, a locked apartment, and twenty wounds that refuse to settle into a single story. We dive into the Ellen Greenberg case with a clear-eyed look at the timeline, the 911 call that primed the response, and how a scene labeled too soon can close doors that should have stayed open. We talk through the concierge logs, the missing hallway footage, and the mechanics of a latch that became the centerpiece of a suicide narrative.From there, we pull apart the evidence that sparked years of debate: shallow punctures versus a single fatal stab to the heart, bruises in different stages of healing, and medications that complicate judgment but don't resolve pattern or force. We explore why some see hesitancy marks while others see overreach, and how toxicology, body mechanics, and wound placement can support more than one conclusion. The most telling conflict may be institutional—a medical examiner's homicide ruling set against law enforcement's suicide determination—exposing the cost of early certainty and the weight of a mishandled scene.Along the way, we consider the texts about job stress, the dynamics of a new engagement under pressure, and the optics of removing electronics after cleanup. None of it is definitive; all of it matters. What emerges is less a tidy answer than a hard lesson: when investigators let first words guide the work, families lose faith and truth gets buried under procedure. Listen for the timeline, stay for the evidence, and decide where you land on the locked-room puzzle. If this episode moved you, subscribe, share it with a friend, and leave a review with the one detail that most shaped your view.You've Got to Be Critting MeMagic, mayhem, and moral dilemmas, an actual play with heart and hilarity!Listen on: Apple Podcasts Spotifywww.texaswineandtruecrime.com
The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history
The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine
The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
The surprising story of the Army's efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that "many of our injured soldiers are returning from Iraq with traumatic brain injury," which doctors were calling the "signature wound" of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn't the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren't the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army's efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups--soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders--approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. Signature Wounds: The Untold Story of the Military's Mental Health Crisis (NYU Press, 2019) shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture. Learn more about your ad choices. Visit megaphone.fm/adchoices
Marcus Warner, president of Deeper Walk International, returns for a special episode recorded at our 2025 Hope Together Conference. When anxiety and ministry burnout hit, Marcus couldn't understand why … until God revealed unhealed wounds from his past. In this honest and insightful conversation, Marcus shares how unresolved trauma had shaped his life and how Jesus led him into healing and restoration. Marcus also unpacks the impact of unhealed wounds, the role of prayer in recovery, and his simple four-step R.E.A.L. prayer model that helps people invite God into their pain and find lasting freedom. If you've ever wondered why old hurts still affect your life, this episode will help you take a step toward healing and a deeper walk with God. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit. So you have every reason for hope, for every challenge in life. Because hope means everything. Hope Talks is a podcast of the ministry of Hope for the Heart. Listen in to learn more : (03:29) - Uncovering Upside Down Maturity in Ministry (15:07) - Navigating Wounds and Transformation in Faith (26:43) - Healing and Prayer in Woundedness (39:32) - Developing Conversational Prayer Habits and Healing (44:48) - Exploring Healing Through Prayer and Ministry (49:24) - Prayers for Healing and Hope Marcus Warner / Deeper Walk Resources Learn more about Deeper Walk International, Marcus Warner's ministry, podcast, and books – www.deeperwalk.com Get the book, Understanding the Wounded Heart – https://deeperwalk.com/product/understanding-the-wounded-heart-book/ Hope for the Heart resources : Order our newest resource, The Care and Counsel Handbook, providing biblical guidance on 100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook Facebook: https://www.facebook.com/hopefortheheart Instagram: https://www.instagram.com/hopefortheheart Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/ Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON
Dr Pat Ogden is a pioneer in somatic psychology, the developer of Sensorimotor Psychotherapy, and one of the leading voices revolutionising our approach to trauma treatment. This conversation explores how sensorimotor psychotherapy can help us understand and treat attachment wounds - particularly those picked up in early life. You'll learn: — How the body starts to “shape” itself based on our relationship with our early caregivers — The underlying principles that sensorimotor psychotherapy is built upon — Why how we organise our experiences may be the most important factor in our mental health and wellbeing — How sensorimotor psychotherapy helps to elicit unconscious and implicit patterns, so that healing can take place. And more. You can learn more about Pat's work by going to: https://sensorimotorpsychotherapy.org. --- Pat Ogden, PhD, is a pioneer in somatic psychology, the creator of the Sensorimotor Psychotherapy method, and founder of the Sensorimotor Psychotherapy Institute. Dr. Ogden is trained in a wide variety of somatic and psychotherapeutic approaches, and has over 45 years of experience working with individuals and groups. She is co-founder of the Hakomi Institute, past faculty of Naropa University (1985-2005), a clinician, consultant, and sought after international lecturer. Dr. Ogden is the first author of two groundbreaking books in somatic psychology: Trauma and the Body: A Sensorimotor Approach to Psychotherapy and Sensorimotor Psychotherapy: Interventions for Trauma and Attachment (2015) both published in the Interpersonal Neurobiology Series of W. W. Norton. Her third book in this series, The Pocket Guide to Sensorimotor Psychotherapy, published in 2021, and she is working on Sensorimotor Psychotherapy for Children, Adolescents and Families with Dr. Bonnie Goldstein. Her current interests include groups, couples, children, adolescents, and families; complex trauma; Embedded Relational Mindfulness; implicit bias, intersectionality and culture; the relational nature of shame; presence, consciousness, and the philosophical/spiritual principles that underlie Sensorimotor Psychotherapy. --- Interview Links: — Dr Ogden's website - http://sensorimotorpsychotherapy.org/ — Dr Ogden's books - https://amzn.to/47gGd5I
If you're a woman with “random” flare-ups every time life gets hard…autoimmune symptoms after heartbreak…thyroid drama after betrayal…or burnout that no amount of sleep can fix—This episode is for you.We've been taught, “Your body is attacking you. Germs make you sick. Your immune system is weak.”In this episode, I show you why that story is wrong.Your immune system is not broken.It's overloaded with unfinished stress and grief from your lineage – especially from the father line.Think:The tight gut around your family
This episode is one of our TOP 10 of ALL TIME!"Generational curses run in your family!" This chilling statement has left many feeling trapped by the unseen forces of their ancestry, weighed down by the burdens of past sins and iniquities. But is our fate truly sealed by the actions of those who came before us, or is there a path to freedom and healing that we've yet to uncover?In this episode of The Revelations Podcast, host Reagan Kramer welcomes a special guest, Marjorie Cole, a seasoned counselor and expert in spiritual warfare. Marjorie dives deep into the often-overlooked topic of generational curses and bloodline iniquity, explaining how these hidden influences can profoundly shape our lives. Through her extensive experience and the Bible, she reveals the lies that have held people in bondage for generations and how understanding these patterns can lead to true freedom in Christ.Fear not the past! Generational iniquity and bloodline curses are less about being doomed by our ancestry and more about uncovering God's redemptive power in our lives. Begin your journey to freedom and spiritual renewal by listening to the full episode.Here are three reasons why you should listen to this episode:Uncover the concept of generational curses and bloodline iniquity, revealing how these unseen forces might be affecting your life today.Learn practical steps, actionable insights, and spiritual tools for healing deeply rooted issues like depression, anxiety, and recurring life challenges.Understand the truth of God's Word and what God says about your ancestral heritage and how it can lead to profound transformation.Become Part of Our Mission! Support The Revelations Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!ResourcesMore from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeMarjorie Cole - Website | Youtube | InstagramMarjorie Cole's Rescue Radio Podcast - Website | Spotify | Apple PodcastMarjorie Cole's book - Diagnosing Your Family TreeMarjorie Cole's Other BooksBible Verses:John 20:23Romans 7:24Proverbs 20:27This Episode is brought to you by Advanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/Episode Highlights[0:09] Who is Marjorie Cole?Marjorie Cole is a counselor and teacher with extensive experience in counseling and deliverance.Marjorie has published seven books, and her extensive work in helping people apply scriptural principles to their lives.[1:38] Generational Curses and Bloodline Iniquity Reagan introduces the topic of generational iniquity and bloodline curses, emphasizing its importance and the potential for the conversation to expand into other topics.Reagan shares her personal experience of being prompted by God to contact Marjorie and the significance of the topic for her listeners.There is a practical application of the Word of God in her work and the effectiveness of her teachings.[2:37] Marjorie's Background and BooksMarjorie's background includes her master's degree in counseling psychology and chemical dependency and her extensive experience as a Bible teacher and conference speaker.The practical nature of Marjorie's books emphasizes that they are based on actual experiences and revelations from God.Reagan highlights the importance of setting captives free and the alignment of her heart with Marjorie's mission.Her books are based on practical revelations and not theoretical concepts.[4:19] Understanding Generational CursesGenerational curses have an impact on individuals and families.Agreements play a role in perpetuating ancestral trauma, emphasizing that Satan cannot activate these curses unless individuals agree with his lies.Reagan shares her personal experience with deliverance and the importance of understanding one's generational bloodline.[10:11] Marjorie: “Generational curses are coming through agreements that we've made with fear. There's a whole pool of lies that have come from your bloodlines, and they're ready to be activated in your life.”Subconscious agreements also have an impact on individuals. One example where this perpetuates is the in-utero experiences shared in the full episode.[14:29] The Role of the Holy Spirit in HealingThe Holy Spirit reveals generational junk and unconfessed sins in an individual's life.It is important to walk in the Spirit and the truth to achieve freedom from generational curses.Challenges are always present in addressing past traumas, and courage is important in facing these issues.[39:37] The Importance of ForgivenessMarjorie discusses the role of forgiveness in breaking generational curses and the importance of forgiving those who have caused harm.She explains the process of bringing crimes committed against individuals to the court of heaven and seeking justice through the testimony of Jesus Christ.Reagan shares a personal story of infertility and the impact of generational curses on her life, highlighting the importance of forgiveness in healing.Marjorie emphasizes the role of the Holy Spirit in guiding individuals through the process of forgiveness and healing.[46:37] The Impact of Generational Curses on ChildrenGenerational curses also impact children. It is important to break these curses and heal them to ensure their freedom.Marjorie explains the role of obedience in deliverance and the importance of teaching children about the devil and lies.It is important to raise children in the truth and the potential for generational healing.Marjorie highlights the significance of teaching children about the devil and the importance of deprogramming their lives from generational curses.[51:34] Marjorie: “Forgiveness means you release them from your judgment. Forgiveness means I'm going to go and bring this crime to the court of Heaven.”[59:44] Steps to Break Generational CursesMarjorie provides steps for individuals to break generational curses, including identifying patterns, recognizing lies, and seeking forgiveness.She emphasizes the importance of asking the Holy Spirit to reveal the truth and the lies that need to be addressed.The Holy Spirit guides individuals through the process of healing and deliverance.[1:03:00] Marjorie: “Once you know the truth, you walk in freedom, and that shatters the lies that have bound you for generations.” [1:03:23] The Importance of Truth in HealingTruth is central to breaking generational curses and achieving freedom.Truth sets individuals free. The Holy Spirit helps reveal the truth to the faithful believer.[1:06:18] Final ThoughtsReagan and Marjorie conclude the conversation by emphasizing the importance of truth and forgiveness in breaking generational curses.Marjorie provides final thoughts on the significance of the Holy Spirit in guiding individuals through the healing process.Marjorie offers a prayer for the listeners, emphasizing the love of Jesus Christ and the importance of truth in achieving freedom.About MajorieMarjorie Cole is a dedicated servant of God, committed to guiding others through the complexities of faith and spiritual growth. Marjorie helps individuals find healing and strength through a deep understanding of God's Word as a passionate teacher and counselor.Marjorie is the author of 7 books, including Diagnosing Your Family Tree. As a speaker, she is known for her compassionate approach to ministry and her unwavering dedication to the truth.Connect with Marjorie through her website and Instagram.Enjoyed this Episode?If you did, subscribe and share it with your friends!Post a review and share it! If you enjoyed tuning in about generational curses and how to break them, leave us a review. You can also share this with your friends and family. Explore how these ancestral patterns can impact our lives to break free and heal from the chains of the past.Have any questions? You can connect with me on Instagram.Thank you for tuning in! For more updates, tune in on Apple Podcasts.
Today's guest is Michelle Jeovanny — a renowned spiritual life coach, mentor, channel, and successful entrepreneur who helps individuals create wealth on all levels: spiritually, emotionally, mentally, physically, energetically, and financially.Michelle's work blends ancient wisdom with modern consciousness — guiding her clients through ancestral healing, somatic freedom, ceremony, and spiritual power to unlock their truest potential. Her mission? To help people live in freedom, fulfillment, and flow.In this episode, Michelle and Yo dive deep into the alchemy of turning wounds into power — exploring how the stories passed through our lineage shape our beliefs about wealth, worth, and identity. You'll hear Michelle's extraordinary story of awakening, from her childhood connection to Spirit, to a near-death moment at sea that became a divine calling to step fully into her spiritual gifts.Together, they explore:
Clement Manyathela and the listeners discuss the impact and trauma that results from adultery, especially on the children and loved ones of the adulterer.The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
In this episode, Alissa shares a deeply personal lesson about learning to stay grounded when others are triggered by your authenticity.From feeling like an outsider as a sensitive child to navigating judgment as an adult and business owner, she opens up about how these moments have shaped her self-trust and confidence.This is an invitation to stop watering yourself down, to let others have their reactions, and to find freedom in knowing that being true to yourself is not something you need to apologize for.What you'll learn:Why highly sensitive people often feel “othered” or misunderstoodHow people-pleasing develops as a safety mechanismWhat it really means when others are triggered by your authenticityThe deeper lesson behind rejection and judgmentHow to reframe triggers as opportunities for empowermentSteps to expand your tolerance for discomfort and self-trustUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club
This episode uncovers my exact approach + philosophy to illuminating, holding, alchemizing, and integrating unconscious wounds, blocks, and triggers around intimacy, relating, abundance, and any desire that you're calling into your life.This perspective is the foundation of all the work I do with my coaching clients, and how I've led myself through the deepest transformation of my life.❤️
Show SummaryOn today's episode, we're featuring a conversation with Navy Veteran David Boone, a retired Rear Admiral and President and CEO of the San Diego Military Advisory Council or SDMAC. SDMAC is a nonprofit that advocates on behalf of the service members, veterans, and their families in the greater San Diego region. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestSan Diego Military Advisory Council (SDMAC) President and CEO David Boone is the CEO of SDMAC (sdmac.org) which is a nonprofit that advocates, informs and connects the San Diego military with the community, industry and civic leaders. Previously, he provided consulting services for a wide portfolio of clients in the engineering and construction industry. He was the Executive Vice President and Chief Growth Officer for Michael Baker International responsible for both public and private sector development in the consultant and engineering industry from highway and bridges to water, construction services and planning. Prior to that, he was President of CB&I Federal Services and its successor organization, APTIM Government Services. He joined the CB&I team in December 2013 following a 30 year career in the Navy. He began in Strategic Development, and Business Development then promoted to Chief Operating Officer and then President in the Federal sector of Engineering and Construction, Environmental Services, Energy and Base Operating Services.Mr. Boone retired from the US Navy in 2013 as a Navy Civil Engineer Corps Rear Admiral. His last active duty assignment was the Director of Shore Readiness where he was responsible for overseeing facilities and energy funding and policy for 70 bases worldwide – a $9 billion annual budget. His tours as Commanding Officer included Underwater Construction TEAM ONE (Seabees), NAVFAC MARIANAS (Guam), and NAVFAC Mid-Atlantic.Raised in Yokohama, Japan, high school in Oregon, Mr. Boone first attended the University of Oregon and the Oregon Institute of Marine Biology. He then transferred and graduated from Cal Poly SLO in Civil Engineering with Masters degrees in Coastal Engineering and Construction Management from the University of California, Berkeley. He is a registered professional engineer (Virginia and Florida). He was a Navy contracting officer, a Navy Diver, and maintains a TOP SECRET security classification. He received numerous personal Navy awards, including the Nippon Zenkokai Award from the Office of the Prime Minister of Japan. He is currently a member of the Industry Leaders Council with ASCE Industry Leaders Council | ASCE.Links Mentioned During the EpisodeSan Diego Military Advisory CouncilSan Diego Emergency Action GroupPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course Seeking Support. Transitioning from military service can evoke strong emotions. PsychArmor Institute's “Seeking Support” offers service members the tools and resources needed to seek support during and after military transition and into civilian life. You can find a link to the resource our show notes https://learn.psycharmor.org/courses/Seeking-Support You can find the resource here: https://psycharmor.org/podcast/chris-jachemic Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Countless veterans suffer from wounds that no one sees. Jim Daly shares an unforgettable story that taught him humble respect for those who have sacrificed so nobly for the cause of freedom. Support Family Ministry If you enjoyed listening to Focus on the Family Commentary, please give us your feedback.
Life can ravage people, and it usually does on some level at some time to all of us. God's people are to become the heart, hands, and feet of Heaven, moving in toward those who lay by the wayside in their wounding. People expect the Christians to help. More importantly, so does the Father. In a famous parable from Jesus, we are confronted with the possibility of our religious coldness keeping us from the compassionate pouring out of oil in the wounds of those who have been mugged by life. We must make our minds up ahead of time that the oil we have been given is not just for our own anointing, but for the health and wholeness of the fallen ones.
Life can ravage people, and it usually does on some level at some time to all of us. God's people are to become the heart, hands, and feet of Heaven, moving in toward those who lay by the wayside in their wounding. People expect the Christians to help. More importantly, so does the Father. In a famous parable from Jesus, we are confronted with the possibility of our religious coldness keeping us from the compassionate pouring out of oil in the wounds of those who have been mugged by life. We must make our minds up ahead of time that the oil we have been given is not just for our own anointing, but for the health and wholeness of the fallen ones.
Every now and then, you sit down with someone and the conversation is just too powerful to keep behind closed doors. Back in 2021, I had the privilege of interviewing someone who has completely shaped the direction of my life — Matt Catling. At the time, this conversation was shared exclusively inside one of my programs, but today I'm thrilled to release it publicly for the very first time. Matt has been a mentor, teacher, and pioneer in the field of personal development. What makes his story so inspiring is that it didn't begin with success — it began with bullying, anxiety, low confidence, and learning difficulties. Then, at just 12 years old, Matt discovered Neuro-Linguistic Programming (NLP), and it changed everything. From struggling at school to becoming a leader in self-healing, mindset mastery, and creating a purposeful life, Matt's journey shows what's possible when we commit to transformation. In this episode, we explore: Why commitment is the first pillar of creating change The role of self-love and self-healing in attracting healthy relationships How shifting your energy creates better outcomes than trying to control them Why your wounds hold the key to your mission How to stop emotional leakages, calm internal wars, and unlock your true genius The connection between a parent's healing and a child's self-love What it really takes to balance business, family, and purpose without burning out The shifts that allowed Matt to 10x his revenue while doing less AND practical tools, from quitting cigarettes with NLP to creating the right team around you. Matt also shares his personal journey of struggling with romantic relationships, and how getting clear on what he truly wanted — while clearing the barriers within himself — allowed the love of his life to walk in. This episode, on I Love Me The Podcast, is about transformation, self-discovery, and creating the life you were born to live. If you've ever wondered how to break free from old wounds, step into your purpose, and design a life filled with meaning, love, and freedom, you're going to love this timeless conversation. Take a peek at the full episode show notes (and resources I refer to in the show) here: https://gettingnaked.com.au/2025/11/12/ep-78-turning-wounds-into-wisdom-matt-catling-on-healing-nlp-creating-your-dream-life/ About me… Hi, I'm Tamra Mercieca, a Self-Love Therapist, Women's Pelvic Health Guide, and host of I Love Me The Podcast. For 20+ years I've been teaching people worldwide how to heal depression and anxiety naturally, strengthen pelvic health, and cultivate radical self-love. In 2011, I founded Getting Naked, an online school offering resources and programs that help people strip away limiting beliefs and childhood conditioning so they can feel confident, connected, free in their bodies and able to love and accept themselves unconditionally. Alongside being a mum, wife, tea lover, and drummer, I'm qualified in more than a dozen holistic healing modalities. I've written two books, been published worldwide (print, TV, radio, etc), and often share my passion for self-love, mental health and pelvic wellbeing at yoga and spirituality festivals. My own journey began when I learned how to overcome suicidal depression and anxiety without medication. From that, I created a ten-session self-love therapy program that now helps others do the same. On the podcast, I share personal stories, tools and science-backed down-to-earth practices for emotional healing, women's health, and living with more joy and freedom. May you feel more whole and more complete, by simply tuning in! If you'd like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/ Resources… If you'd like to learn more about Matt Catling and his phenomenal work, you can visit his main website here: www.yourfuturenow.com.au We touched on so many juicy topics in this interview. If you want to go deeper into them, here are some podcast episodes that build upon what we shared in this interview: Ep.2 Programmed For Love https://gettingnaked.com.au/2024/02/14/e2-programmed-for-love/ Ep.4 Meet Your True Self. A Journey To Authenticity. https://gettingnaked.com.au/2024/02/28/ep-4-meet-your-true-self-a-journey-to-authenticity/ Ep.11 Committing To Your Relationship With You. https://gettingnaked.com.au/2024/04/17/ep-11-committing-to-your-relationship-with-you/ Ep.12 How Dating Myself Led To My Prince! https://gettingnaked.com.au/2024/04/24/ep-12-how-dating-myself-led-me-to-my-prince/ Ep.25 Why Loving Yourself Is EVERYTHING. https://gettingnaked.com.au/2024/08/21/ep-25-why-loving-yourself-is-everything/ Ep.31 Get Rid Of Anxiety In 2-Minutes Flat! https://gettingnaked.com.au/2024/10/02/ep-31-get-rid-of-anxiety-in-2-minutes-flat/ Ep.32 Bye Bye Blues. My Journey Out Of Depression… https://gettingnaked.com.au/2024/10/09/ep-32-bye-bye-blues-my-journey-out-of-depression/ Ep.39 When Little Miss Fear Drops Round For A Cuppa. https://gettingnaked.com.au/2024/11/27/ep-39-when-little-miss-fear-drops-round-for-a-cuppa/ Ep.50 When Our Stories Reach Their Expiry Date. https://gettingnaked.com.au/2025/04/02/ep-50-when-our-stories-reach-their-expiry-date/ Ep.56 Upgrade Your Environment, Upgrade Your Life. https://gettingnaked.com.au/2025/05/14/ep-56-upgrade-your-environment-upgrade-your-life/ Ep.51 Don't Hate Money, Date Money. https://gettingnaked.com.au/2025/04/09/ep-51-dont-hate-money-date-money/ Ep.63 Adversity: A Deeper Take On Why Sh*tty Things Happen. https://gettingnaked.com.au/2025/07/02/ep-63-adversity-a-deeper-take-on-why-shtty-things-happen/ Ep.64 Why You Need A Goal (Even If It's The Wrong One). https://gettingnaked.com.au/2025/08/06/ep-64-why-you-need-a-goal-even-if-its-the-wrong-one/ Ep.66 The Surprising Psychology Behind Vision Boards. https://gettingnaked.com.au/2025/08/20/ep-66-the-surprising-psychology-behind-vision-boards/ Ep.71 Let guilt teach you, not torture you. https://gettingnaked.com.au/2025/09/24/ep-71-let-guilt-teach-you-not-torture-you/ Contact… Website: https://gettingnaked.com.au/ Instagram: https://www.instagram.com/gettingnaked/ Facebook: https://www.facebook.com/RelationshipQueen/ Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.
Abandonment wounds from childhood abuse, or from being left or ignored, or from being bullied, ridiculed or teased, can be healed within a relationship.
Episode Summary In this powerful episode, Andrew tackles the aspects of polarized relationships that most people don't expect—and aren't prepared for. While many are drawn to dominant-submissive dynamics for the intensity and passion they create, few understand that these relationships are designed for transformation, not comfort. Andrew explores why truly polarized relationships feel threatening to the ego, how they amplify both light and shadow, and why the version of yourself you are now will resist everything these dynamics require. This isn't about making your partner conform to your desires—it's about your own evolution. Key Topics Covered The Nature of Polarized Relationships Why polarity creates intensity through maximized difference between partners How these dynamics prioritize truth and aliveness over comfort and stability Why pursuing passion means accepting discomfort What Really Happens When Polarity Deepens The feminine becomes uncontained, wild, and emotionally expressive The masculine becomes grounded, immovable, and uncompromising Both partners will be terrified by these energies at times The Uncomfortable Truths Polarized relationships are not comfortable - Energy moves intensely and unpredictably Everything gets amplified - Wounds, fears, and control patterns surface alongside passion Surrender requires deep integrity - Her submission is sacred and demands his trustworthiness The feminine will test - Not as manipulation, but as calibration for safety Leadership breaks the ego - Being willing to be misunderstood, accused, and rejected Surrender feels like death - Old identity structures must fall away Comfort disappears - The relationship becomes a spiritual practice, not a soothing space You'll take turns growing - Partners alternate calling each other forward The mirror gets sharper - Self-deception becomes impossible Passion requires difference - Sameness and fairness flatten desire On Real Love Real love means being seen completely, which requires stopping the hiding The soul wants real connection; the ego wants comfortable safety Polarity-based relationships will "ruin you beautifully" by burning away everything false Quotes to Remember "You don't get to have power without surrender, leadership without responsibility, or devotion without being exposed." "To the ego, a highly polarized relationship is going to feel like a toxic relationship." "Her surrender is sacred. It is not a weakness. It's a full body devotion." "You don't get to be right and be free." "If it doesn't risk anything, it's not going anywhere." Resources & Next Steps If you're ready to go deeper, explore our courses and offerings: • Rapture — a journey into devotional D/s and erotic embodiment. https://infinitedevotion.com/rapture • Becoming a Dominant Man — Andrew's path for men ready to lead with clarity and integrity. https://infinitedevotion.com/becoming-a-dominant-man • Structuring Your D/s Dynamic — build a relationship structure that actually works for you. https://infinitedevotion.com/structuring-your-ds-dynamic • OnlyFans. Take a look inside our bedroom. https://dawnofde ⸻ Stay Connected • Subscribe on Apple Podcasts, Spotify, and YouTube. • Join our email list for updates and new episodes: https://infinitedevotion.com • Follow us on Instagram: @_infinitedevotion.
Gossip may seem harmless, but Scripture reveals it as a heart issue that destroys trust, divides community, and dishonors God. When our words tear others down, we step out of step with the Spirit. God calls us to use our words to heal, not to harm.
November is bringing some big energy to the table! The supermoon on the 5th is quickly followed by Mercury stationed retrograde, which can cause some sticky communication and logistical upsets. When these cosmic shifts occur on top of other daily challenges, we can find ourselves feeling strained and overwhelmed. In these moments, we'd be wise to surrender, rather than choosing to push and fight until we meet our breaking point. There's no shame in slowing down or asking for help, but first we need to acknowledge that we're struggling. As we wander through the darkening woods, consider how close you are to your limit. Maybe it's time to wave the white flag, take a deep breath, and surrender.What am I reading?The Poisoner's Tale by Cathryn Kemphttps://bookshop.org/a/111301/9781454957461The Aura Color Wheel: What Your Souls Aura Reveals About Your Inner Gifts, Wounds, and Lessons by Helen Ye Plehnhttps://bookshop.org/a/111301/9781401995430https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Let's Dance to Joy Division by the Wombats What's for dinner? Beef StewIngredients:1 pound stew meat 2 tablespoons butterCarrotsPotatoesCeleryOnionsGarlic1 can diced tomatoes1/2 cup white wine1 cup chicken brothSalt and pepperHerbs de Provence Instructions: Melt the butter in pot, season beef cubes with salt, pepper, and herb mixture. Brown beef, remove from stew pot, set aside. Add more butter or olive oil to pot, sauté onions, garlic, carrots, and celery, sauté until onions turn translucent. Add diced tomatoes, broth, wine, and potatoes to pot. Bring to a boil, then turn heat down, simmer until potatoes become fork tender. Season to taste. Serve with crusty bread. Enjoy! 2 Ingredient Chocolate Mousse Ingredients:1 ½ cups (357 g) heavy cream, cold and divided1 cup (182 g) chocolate chips, semi-sweet (or your preference)Instructions:In a microwave-safe bowl, heat ½ cup of the heavy cream for 50 seconds (depending on microwave strength). Add the chocolate chips to the cream and stir until the chocolate has melted. This will take 1-2 minutes. Set aside to cool.Pour the remaining 1 cup of heavy cream into a medium bowl. Using a hand-held or stand mixer, beat until soft peaks form. Continue whipping the cream until stiff peaks form.Slowly fold in half the whipped cream into the chocolate mixture with a large spatula. Gently fold in the rest of the whipped cream.Divide the mixture between 4 ramekins or cocktail glasses (I used lowball glasses). Refrigerate for at least one hour, up to overnight, before serving.Serve topped with extra whipped creamhttps://iambaker.net/wprm_print/two-ingredient-chocolate-mousseSupport the show
In this episode, we explore how attachment wounds impact our ability to see our children as separate from us, and even from our own parents. We discuss the incredible, unconscious urge to replay our attachment pains onto our children, and what it takes to recognize (and change) those impulses within the non-coercive, collaborative approach.Join Rythea and Cara as they get vulnerable about their personal attachment histories and current struggles as parents. They go deep about self-love and the challenge to heal after a childhood of broken attachments. Rythea offers a powerful parenting tool she calls “The Psychic Apology” where parents can take accountability through intention and visualization. Cara discusses life with a free-feeling toddler and how to recognize covert blocks to healthy attachment.Key Topics:Attachment to our caregivers is a survival needCan we REALLY heal our attachment trauma?Attachment styles and its relation to Internal Family SystemsResources Mentioned:The Will to Change by Bell HooksVivek's Parent-Support groupRythea's Facebook Parent-Support group:Support YKDS Book a mentor session with Rythea Explore Cara's Relationship Toolkit We (Rythea and Cara) are white, cis-gender, straight, middle-class women living with financial and societal privilege. Our perspectives are limited. We are committed to featuring guests from diverse lived experiences to reflect the realities of a broader parenting community. 25% of proceeds from this podcast go to creators of color who have shaped our work.Rate & Review: Your feedback helps us reach more families who are parenting with presence, resistance, and love. Let us know what this episode stirred in you.
Nearly 16.4 million Americans served in the U.S. Armed Forces in World War II, and for millions of survivors, the fighting left many of them physically and mentally broken for life. There was a 25% death rate in Japanese POW camps like Bataan, where starvation and torture were rampant, and fierce battles against suicidal Imperial Japanese forces, like at Iwo Jima, where 6,800 Americans died. Additionally, the psychological toll of witnessing Holocaust atrocities and enduring up to three years away from home intensified the war’s brutality. This is why when they returned home, they had physical and psychological wounds that festered, sometimes for years, sometimes for decades, and sometimes for the rest of their lives. Veterans suffering from recurring nightmares, uncontrollable rages, and social isolation were treated by doctors who had little understanding of PTSD, a term that didn’t enter the DSM until 1984. Returning veterans and their families were forced to double up with their parents or squeeze into overcrowded, substandard shelters as the country wrestled with a housing crisis. Divorce rates doubled, with more than 1 million GIs leaving or being left by their wives by 1950. Alcoholism was rampant, and an entire generation became addicted to smoking. To explore this dark shadow that hung over the WW2 generation, we’re joined by David Nasaw, author of The Wounded Generation: Coming Home After World War II. Those affected include the period’s most influential political and cultural leaders, including John F. Kennedy, Robert Dole, and Henry Kissinger; J. D. Salinger and Kurt Vonnegut; Harry Belafonte and Jimmy Stewart. We look at the ways the horrors of World War 2 shaped their lives, but we also see incredible resilience and those who found ways to move past the horrors of their wartime experiences, and what we can learn from that today.See omnystudio.com/listener for privacy information.
Recorded live at The Eternal Song Seven Day Film Premiere Gathering. In this episode, hosts Maurizio and Zaya engage in deep conversation with Yoruba philosopher and post-humanist thinker Bayo Akomolafe. In this episode, Bayo shares a Yoruba creation myth involving the Orishas, highlighting the importance of flow and memory. He reflects on his journey as a psychologist in Nigeria and critiques the political dimensions of healing. The dialogue also touches on the limits of modernity, the significance of wounds in creating new worlds, and the interconnectedness of all living beings. Bayo's insights invite listeners to reconsider traditional notions of clarity, identity, and safety, promoting a deeper, more fluid understanding of existence as it weaves into narratives of The Eternal Song. Watch this full conversation and 40+ more The Eternal Song film series and All-Access Pass with from our 7-day gathering with Elders and knowledge keepers Topics 00:00 Introduction and Greetings 00:46 Introducing Bayo Akomolafe 02:13 A Yoruba Creation Story 06:50 Reflections on Healing 12:49 Decolonization and Human Ecology 20:32 The Complexity of Solutions 22:25 Chaos and Order: The Eternal Dance 22:41 The Illusion of Solutions 22:50 Climate Chaos and Moralities 23:34 The Exhaustion of Traditional Moralities 24:10 Para Politics: A New Approach 26:30 The Role of the Trickster in History 28:45 The Power of Wounds and Cracks 31:31 The Fluidity of Identity 36:52 The Origins and Evolution of Language 40:15 Christianity and Indigenous Faiths 44:15 Final Reflections and Gratitude Support the mission of SAND and the production of this podcast by becoming a SAND Member
Hear the call from the prophet Isaiah, to believe the one who was sent to bear our sins and to open the way of salvation for all who are willing to give themselves into the hands of Jesus.
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Carl and Zinno are joined by Xavier Watts as they discuss the Falcons needing to eliminate the self-inflicted wounds which have hurt them the past few weeks.
11/5/25 - Teresa Helena Higginson (1844‑1905), born in Holywell, Wales, spent her life as a humble schoolteacher while living a remarkable hidden sanctity. From her childhood in a devout Catholic family to her work in schools across Wigan, Bootle, and Edinburgh, she quietly bore suffering, illness, and the challenges of teaching with unwavering faith. On Good Friday 1874, she received the first of her mystical stigmata (bleeding wounds in her hands and feet), and experienced repeated ecstasies in which she shared in the Passion of Christ. Teresa also promoted a deep devotion to the "Sacred Head of Jesus, Seat of Divine Wisdom." Declared "Servant of God" in 1937, her life shows the extraordinary ways holiness can exist in ordinary daily work, patient suffering, and total union with Christ.
In this episode of the Wounds of the Faithful Podcast, host Diana Winkler interviews Pastor Mark Sowersby, who shares his powerful testimony of overcoming childhood abuse and finding forgiveness and healing through faith. Mark recounts his early life filled with abuse, meeting Jesus at 16, and wrestling with his identity as a victim. Through the love of his church community and personal determination, he not only found freedom but also pursued education and ministry. He also speaks about reconnecting with his birth father and how the loss of his mother catalyzed the launch of his ministry, 'Forgiving the Nightmare'. The episode serves as an inspiring account of transformation, resilience, and the power of unconditional God's love. 00:00 Introduction and Sponsor Message 00:47 Welcome to the Podcast 01:25 Introducing Pastor Mark Sowersby 01:40 Technical Difficulties and Apologies 02:17 Pastor Mark's Testimony 05:49 Childhood and Abuse 07:10 Finding Faith and Forgiveness 18:06 Weight Loss Journey and Healing 23:08 Dyslexia and Education Struggles 24:42 Writing a Book and Ministry 28:14 Reading the Bible: Audio vs. Written 28:27 A Life-Changing Christmas Story 29:20 Overcoming Illiteracy with Help 30:14 A Love Story Blossoms 30:56 College Journey and Divine Guidance 32:49 Answering the Call to Ministry 33:13 Struggles with Self-Worth 35:15 Finding Confidence in God 35:56 Weight Loss and Self-Love 40:01 Victim to Victor: A Personal Transformation 45:00 Reuniting with Birth Father 48:20 Launching Forgiving the Nightmare Ministry 54:40 Final Thoughts and Prayer website: www.forgivingthenightmare.com email: mark@forgivingthenightmare.com Bio: Reverend Mark Sowersby has been married to his wonderful wife Jennifer for 17 years and is the father of four children. Mark has been an ordained minister with Assembly of God for over 25 years and is currently the Pastor of Christian Assembly of Schuyler in beautiful upstate New York. Pastor Mark holds a BA in theology from Zion Bible College/Northpoint Bible College. In 2019 Pastor Mark went through a time of great healing. He began speaking about the experiences of his past and God's grace and the transformational work of forgiveness in his life. He now speaks about his story through his ministry, Forgiving The Nightmare. When he isn't serving his congregation and his community through ministry, teaching, and support, you can find him on all the trails and lakes in Upstate New York, spending time with his family. Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Transcript: [00:00:00] Special thanks to 7 5 3 Academy for sponsoring this episode. No matter where you are in your fitness and health journey, they've got you covered. They specialize in helping you exceed your health and fitness goals, whether that is losing body fat, gaining muscle, or nutritional coaching to match your fitness levels. They do it all with a written guarantee for results so you don't waste time and money on a program that doesn't exceed your goals. There are martial arts programs. Specialize in anti-bullying programs for kids to combat proven Filipino martial arts. They take a holistic, fun, and innovative approach that simply works. Sign up for your free class now. It's 7 5 3 academy.com. Find the link in the show notes. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, [00:01:00] Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Welcome back. You made it well. I have a great guest for you today. I told you about him last week. Pastor Mark Sowersby and he has knocked this interview out of the park, and we had an amazing time. We did not have an amazing time with the Zoom platform. I could not hear him, but he could hear me, and it was a half an hour of back and forth trying to get it to work. So I wound up having to record this episode on our phones with the earbuds. So I don't normally do [00:02:00] that. I usually have my $300 studio microphone. So if it doesn't sound as good, I apologize. But this content is so great that I think you'll forgive me, but I'll try to do some, post-production, to make it sound better. So without further ado. Here is Pastor Mark. Yeah. Nice. Nice to meet you. Yes, nice to meet you also. And I saw your wife there too, so, and I think you saw my husband's beard anyway. Yes. And my wife is the strength and the brains of this operation around us. I'm blessed. I'm a blessed man there. Amen. Thank you. Yes. So we got the, um, the technical, uh, demons outta the way. Well, I appreciate that. We tried two computers and my Apple phone. And I have to tell you, I am a novice at computers at best, so Yeah, me too. So we're kindred spirits for sure. Amen. Amen. And I read your testimony about your [00:03:00] website and your faith and your podcast and everything. What a beautiful testimony you have. Oh, thank you so much. So you, you're in Arizona, is that correct? Yes. Wow. Wow. Well, I have to tell you of one of my bucket lists because I'm a northeast guy. I'm a New England, New York. We have snow. It's freezing. They're saying we could have a possible blizzard tomorrow. Uh, I love that. Go to the Grand Canyon. That's my, on my bucket list. My, my family. Hear me speak about that all the time. I've never seen it. But I long to, let me tell you, it's more breathtaking than you can imagine. The pictures don't do it justice. I've been there many, many times, of course. And yes, you should come as soon as you're allowed to travel. I would be over here. Yeah. There's so much more to see. We long to go. We really want to see it. You know, if somebody said, you really see the significance when you look at that great canyon and you see how [00:04:00] small you are, it humbles you and reminds you of what a great big God we serve. So, you know, we just, uh, amen. Thank you for hearing my story and my testimony, and it's an honor to be here with you and celebrate the victories that we have in Christ. Amen, brother. We're gonna get to know you a bit here for my listeners. So why don't you tell the, listeners a little bit about yourself. My name is Mark Sowerby. I'm a husband, a father, a friend. I'm a sports fan. I eat too much. I talk too much, but I'm a pastor and a servant of Jesus Christ. I was looking at all your pictures and stuff, and I saw your progression of your weight loss. That is so amazing. Thank you. Thank you. And my weight loss journey is really just a symptom. Or result of the greater healing that's taken place in my life. Uh, I'm very proud of it. It's something [00:05:00] I have to work hard for and be very disciplined in. So yes, there's a work towards it, but really it's the sub to the main plot. The main plot is what Jesus did in my heart to help me forgive and help me heal the abuses and the pains. And as that began to fill my life, this weight loss journey with the discipline and that burning good habits and exercising, and I'm up to running, uh, six miles a day on the treadmill. So, wow. Six miles. Yeah. So well, remember, we're not in Arizona heat, so it's not hot, well, I have a treadmill. That's usually what I exercise on. I have an exercise room, I don't run unless somebody's chasing me or the laxative has started working. Those are good reasons to run. so let's start at the beginning. So what was your childhood like? Well, unfortunately I have a story of brokenness, pain, and sorrow. I was born from an affair. Uh, so my [00:06:00] father never really had a relationship with him. I am assuming that as soon as he, uh, got the news, he, he left. So I was raised by my mom. I have two siblings that my mom had from a prior marriage. So the three of us kind of lived together at my grandmother's house, and that's what I knew. That was what life was. I was seven years old. A young man came into our family, and that young man eventually married my mom 20 years, her younger, and when he came into our home, he brought abuse and pain. He brought death and destruction. He brought lies and poison. And as any abuser, those abusers have touched many people. And as not only did he abuse my mom in a and. With just vulgarness and pain, but he also abused me and with sexual abuse and physical abuse and emotional abuse. And it was just a very difficult time in my life. So from seven to 14, that's kind of the world I knew. Not only did he abuse my body, not only did he steal from [00:07:00] me, my dignity, my value. Not only did he try to control me, but he also sold me for other men to abuse me. Mm-hmm. Other men to take my body. He stabbed me and beat me and burnt me. And at 16, I was invited to church, I ran into a youth group. And, uh, there's a whole story in that. But let me tell you, I ran into youth group and I ran into Jesus. Jesus was Amen loving. Amen. Jesus's loving arms. He wrapped him around me and started me on the journey, journey of forgiveness. And it's been a journey up. I just turned 50. We just lost my mom earlier this year. Wow. They say a flu. Some say COVID, but we lost her earlier this year and it was really kind of a season for me to walk through some even deeper, deeper healing. We have a lot in common. 'cause I just lost my brother this week. I'm so sorry. I'm so sorry for your loss. Yeah. So we both have losses today. Yes. Yes. I'm so [00:08:00] sorry for your loss. You as well. Thank you. Your mother was a believer? She was at the end of her life. As we say, the 11th hour of Thief on the cross remember me. Mm-hmm. My mom did have one of those kind of conversions. Unfortunately, she never, the last few years of her life, she came to understand Jesus, but she never forgave herself or forgave. Her pain. She lived with the regrets and the shames and the guilt of her pains. She knew the love of Christ, and I believe that when she closed her eyes on this earth, she opened her eyes there because of what Christ did for her. But she carried this burden of shame and guilt and hurt. But I forgave her, not because I'm special, not because I'm better. I forgave her because Christ forgave me. And in that journey of learning with to forgive people say to me, how could you forgive such a great thing? I just forgave what was in front of me. That's it. Step by step, precept by precept. That's how I forgave. I [00:09:00] couldn't think about the whole journey all at it was too hard. What's in front of you? Well, we'll definitely get into, your process of forgiveness. Would it be okay to, circle back to your stepfather coming into your life? Now it sounded like it was a very violent to way he treated you. Did he do any grooming of you to start the abuse or was it violent right away? I believe there was grooming, again, being so young and, uh, being so, uh, naive. I probably didn't recognize it, but I'm sure there was grooming you know, there was this natural longing. From a child without a father to find a father figure. Mm-hmm. Um, being so young, not understanding the process of that, and any person that would gimme attention, I would run to them to try to find somebody who would govern me or lead me or [00:10:00] guide me or accept me. So I'm sure there was some manipulation in that, as I became more groomed or broken or became more pliable, if you would, because of my young immaturity. He began to have more of his way on it, just so you know. And I always refer to him as my mother's husband. Never as my stepfather? Yes. Oh, I'm sorry. Yeah. Oh, no, you didn't offend. No, I have forgiven him. I think in forgiveness, it's okay to have, uh, some boundaries. Sure. I think that, to have some healthy boundaries, I've forgiven him. I've put him in the hands of God, and I pray the grace of God will meet him and his pain and his sorrow, and only God can reach him. Uh, but again, there's some healthy boundaries around my life and my families. So what was your relationship with God when you were going through all this abuse? We grew up in a very religious home. I was a New England Protestant, so most of New England are [00:11:00] Irish Catholic, Italian Catholic, Polish Catholic, French Catholic. But I was the rare Protestant. And I remember saying to my grandfather one day, I asked him, I said I, well, let me back up and say, I always knew what I wasn't. I knew I wasn't a Catholic, but I didn't know what I was. So, grandpa used to tell us we weren't Catholic. He announced that pretty clearly. But one day I asked him, I said, then if we're not Catholic, what religion are we? And all he said was, go ask your mother. So, you know, we didn't really grow up in any kind of. Formal faith-based community, uh, you know, sometimes went to Christmas Eve service, you know, those kind of what we call Sea Easter and Christmas. The CE. The CE crowd. That's right. But it really wasn't, a church was not a part of my life. We knew God was there, be good and you go to heaven, be nice to people, you go to heaven. But there really wasn't a faith-based situation. I'll be honest with you, uh, the [00:12:00] only religion I got, or the only faith I got was the one album that was played in our home. It's not a Christian album, it was Jesus Christ Superstar. I'm a kid of the seventies. Yes, I'm very familiar with that. Yeah. And but God's name is so powerful now as a Bible college graduate, as a pastor, I could see all the holes of the theology in that and how it was really written, dragged down the gospel. They say Jesus Christ, and as a child, that name is so powerful. So, I mean, I didn't know anything. So here I was, I, I remember seven years old with a big headset on sitting in front of the speakers and listening to Jesus Christ Superstar. And, and now I realize what a mockery it was. But then just the name has power. Yeah, there was no resurrection in that movie. No, no, no. You know, when you have Mary Magdalene sing to, to him and say, you're just a man, [00:13:00] only a man. I mean, it's such a mockery. But again, at eight years old, 10 years old, I thank God that all truth belongs to God. Amen. And his name is so, amen, powerful. Amen. That every knee shall bow and every tongue will confess that Jesus Christ is Lord. And as that name, Jesus was smoking, it pierced my darkness. Now, I didn't know about crying out. I didn't know about prayer, but God was preparing me for such a time. And at 16 the lifeguard at the apartment complex invited me to church. She was a pretty girl, and I didn't wanna say no. Uh, she invited she invited me and picked me up with her boyfriend. Oops. We went, yeah, we went to church that night and there began my journey into meeting Christ, knowing his mercy and grace into my faith walk and it's been a journey ever since. So is that when you, met the Lord for real [00:14:00] and got saved? Exactly, I was 16 years old. It was the early part of the summer and I went to that youth group and everybody told me that. To throw away my rock and roll music and to cut my hair and take my earring out. And everybody wanted to hug me and I didn't wanna be hugged by anybody. It's an evangelical Pentecostal church. And I was like, I don't, yeah. But come to find out, the youth pastor lived in the same apartment complex I did. I had a ride to church anytime it was open. So, later on that summer, mid-August, I remember a man inviting me, a young man from the youth group. It was raining. He was giving me a ride home. We got into his car and he asked me right there, uh, mark, do you wanna ask Jesus Christ to be your Lord and Savior? And we prayed right there the sinner's prayer. And I recognized the grace of God and the mercy of God and the Spirit of God. And at 16 years old, I asked Jesus Christ to be my Lord. And I thank him that he was calling me at such a time. So, and then I [00:15:00] had to grow up. Wow. And then I had to grow. I was still 16 with a messed up background and, still was spilling life all over myself. But that church loved me. They hugged me and kicked me in the can at the same time. Now were you out of your mom's house? Away from your abuser? Well. When the abuse first became, and I don't wanna say public, but when it became outside of the family when I meant the first person I confessed it to or, or shared it with, was my uncle. And I think that people have to remember my abuse happened from 19 7 7 to 1984. And the awareness and the advocacy that's out there today wasn't there then. And things like this happen behind closed doors. And I think culturally, not everybody, but culturally in most families said, we keep that stuff behind closed doors. We don't share it. We handle it as families. I told my uncle at [00:16:00] 14 years old. He was the first person I confessed to, and I ended up living with my uncle for about a year. He became my defender. So from about 14 to about 15 and a half, I lived with my uncle, and about 15 and a half I moved back with my mom. And yes, her husband was still there. But he, uh, he was very sickly at this time. So, he wasn't able to hurt me physically anymore. And I was strong enough to not allow anybody to hurt me anymore. So Now you said the word confess. Well, you didn't do anything wrong. Thank you. I, yeah, I just meant, I told. You shared your story, your abuse, uh, your victimization. So yeah. You don't have to apologize for anything. Amen. Thank you. That's right. It was probably a poor choice of words. I was just reading. I announced to my uncle, or I, I shared out, I took it out. I took it outta that simple family unit that I would tell my mom, [00:17:00] my mom having so much hurt and pain in her life, didn't know how to handle that. And just would say, well, he promises not to do it again. And he promised not to do it. And of course, so in a lot of ways I felt like my mom was a victim. And, and. Even though I've had to learn to forgive my mom because of what she allowed to happen, but in some ways, not that I justify it, but I've begun to understand it. Because she was abused by her first husband who broke her heart because, uh, just pain who had many affairs on her, and she was so broken down, so hurting and she did not understand love. I think she, um, interpreted love in a very, uh, trying to think of the word here you know, an enabling way. My mom was more of an enabler and I think she interpreted her love in enabling. So she enabled people. I mean, it sounds like [00:18:00] codependency. Was that the word you're looking for? Yes. Okay. Yeah. Thanks. So you struggled with your weight for years. Was that a symptom of your. Abuse your childhood? I, I think it was, you know, I'm, I'm not a psychologist or, a social worker. I'm a preacher, but you know, I think what I was trying to find in food was comfort, friendship. It always accepted me, uh, it comforted me when I was having a bad day and it rewarded me when I was having a good one. But like any drug, if you would, it lies to you. And it says, Hey, is everything will be okay. Just have a little bit more, have a little bit more, and, it just is. So for me, food became my drug of choice. Mm-hmm. Uh, it became where I found comfort, found peace, found acceptance. I punished myself with it. Boy, I'm no good. I'm going to eat ice cream. Oh, I'm having a great day. I'm gonna eat [00:19:00] ice cream. So, you know, it was one of those things. Uh, what I tell people is that I wish I could say to you that, that God has taken away all the hurt, all the pain, all the sorrow. It's still there in my life. It's still a familiar. Familiar pain that continues to call to me. But what God did is he became bigger. He became bigger than the pain. He became bigger than the shame. He became bigger than the hurt. So is it still there? Sure. And the flesh wants to run to it. And the psyche wants to run to it because I know it, it's comfortable. I, I know my role there. I, I understand what my protection and my manipulation that I can find there. But God became bigger. God became bigger. You know, I was telling a friend today, and I climbed a mountain after I lost about 50 pounds. I climbed a mountain. And it was about a half a mile long. And to me it was Everest. It was the biggest mountain in the world. And it took me hours [00:20:00] to go up and I had blisters on my feet and bruises on my toe. I was very proud that I climbed it. But after I lost about a hundred pounds, I climbed the biggest mountain in the state of New York called Mount Marcy. And what was the difference between those two mountains? One was bigger and I think that's the same thing. What happened to me is that even though that sometimes the enemy wants to try to bring me back to those familiar pains, those familiar insecurities, those familiar foes, God became bigger. His word, his spirit his love all became bigger. And I have to hold onto that and I have to claim, not claim it, but I have to run into it. You know, I have to run into that every day. So. Oh, you would love the mountains here. We have so many mountains to climb. So yeah. If you come to Phoenix, then we'll have to go hiking together. Yes. I wanna see that Grand Canyon. I wanna come to Phoenix. I am a New Englander, but it's cold [00:21:00] all the time here. But I hear that you guys leave for the summer and go back in the winter. We leave for the winter to warm places because it's so hot in Phoenix in the summer. Yeah. We're not snowbirds. We are here all year. Now we get to 110 every year. That's, that's normal. It gets to 120 here every summer. But this year it was 55 days of 110 degrees. Wow. Which, um, that killed all my plants and, uh, two of my trees, so Wow. Yeah, it's 70 degrees outside now, but in the summertime it's brutal. Wow. Don't come in the summer. Come in the winter. Okay. I, um, I did get to do a mission chip for Juarez, Mexico, which is obviously south of you guys and a little east, but at the same time, I got a touch of hot weather and I have done a lot of missions trips to Central America and the Caribbean, but they do have a different climate because of the sea and the water. So it's not that dry heat. [00:22:00] It's, definitely that, more moist, heat. Yeah, I think you'll do fine. Like I said, I looked forward to it. We were just in Israel in, November November, 2019, and it was 85 degrees. In Jerusalem and I roasted, I had such a hard time because the elevation was different and the humidity from the from the sea. Yeah. I don't know if you've been to Israel, I have not. Another, another bucket list, yeah yes, definitely recommend that for sure. Thank you. My wife and I, we love to travel. You know, we, we have four children, so right now our kids are in the ages of 15 to seven, so we are right in the midst of it. You know, we're, we're mom and dad, taxi and, and we homeschool. So my wife is going a hundred miles an hour all the time. Pastor wife. Homeschool mom and she's taking care of [00:23:00] me. So, I mean, this is, God bless her. If there's a hero in this story, it's my wife. Your wife's a homeschooler. Um, you had said in your story that you had dyslexia growing up. What was that like? Well, you know, I think that I still have it. Uh, God hasn't, hasn't healed me from it. So what happens is, is I tell people when the way I was raised, I survived my childhood. I wasn't raised, you know, I didn't have parents that, that looked out for me. I didn't have somebody who wanted to govern my experiences or, or was an advocate for me. So I, I really just kind of survived my childhood and one of the casualties of that. Was my education. Uh, it was the early seventies, so I think there was a lot going on with sight reading and some different kind of philosophies of teaching. So here I was in a broken home with a learning disability. I [00:24:00] was being bullied at school because the way I felt about myself and, you know, so yeah, reading has always been a chore for me. It still is a chore today. But again, the lord, he helps and he, he brings me through and he gave me a brilliant wife. Uh, she is a, a teacher by education. And my children love to read. My son will walk into walls. He reads books this thick. I mean, and I remember holding him the moment he was born, praying, Lord, give him just a heart for reading. And he does. I mean, my son 15 says, dad, can we go to the library? Love the library. Oh, he, yeah, we're friends with the librarian. Uh, if they need somebody to help him out, move books and they call him. But yes, reading has always been a chore and I, believe it or not, I'm in the midst of writing a book. Oh, I was just gonna ask that if you had a book out or not. We are just started to speak to a publisher, it's self-publishing company. Uh, so we're definitely in [00:25:00] conversations. We have written, just kind of let it pour out of me. It's been there for 50 years, so just kind of. And, uh, now we've kind of put it in front of people who really know what they're doing. I tell everybody, I wrote it my ways, I handed it to my wife and she interpreted it and made it legible. And, uh, we have some local friends who have done some basic editing, so they're kind of editing for us, and now we're sending it to the publisher who knows how to edit in a professional way. So, so, you know, the Lord told me years ago that this testimony would be written down. I remember I chuckled when he told me that because I said, Lord, I can barely read or write. And I remember saying to the Lord, Lord, if you want this written down, what am I gonna call it? He said, you'll call it Forgiving the Nightmare. So that's why the name of the ministry, the name of the book, the name of the website is called Forgiving the Nightmare. I think everybody uh, regardless of [00:26:00] how one came, you know, yours and I came in by probably hands of other people's, but sometimes nightmares come in by all different ways. Loss, regrets pains, hurts. And we all have to kind of say, Lord, how do we go through that? And I know as Christians, we want it instant, you know, we wanna stand on the word, we wanna claim it, we wanna save. Lord, give it to me. But I think sometimes we have to, uh, go through the process. I think of Jacob and how he wrestled with God, or he wrestled with the angel and they wrestled all night long. And, and God, the angel touched his hip and then he said, what do you want? And Jacob said, I want a new. And he became Israel, the promise. Mm-hmm. So he left deceiver, as you know, and he became Israel promise. And I think sometimes in that journey of forgiveness as much as Christians and people, we want it and we want it so true and so earnestly, [00:27:00] but sometimes we have to wrestle. We have to wrestle with the past. We have to wrestle with ourselves, we have to wrestle with the fears, and wrestling doesn't make us bad, doesn't make us sinners, doesn't mean God has left us. I think God's working with us, the process as a pastor, I've seen so many people who are unwilling to go through the process. And they get stuck. They get stuck in the cycle, in the the hurts and the pains of life. Just kind of build up on them. And I know God wants to set 'em free, but again, it, you have to learn to die to self crucify the old man, you know, tame the tongue. And it's hard. It's hard, especially when everything in the, especially when everything in the world tells you you're okay to have that. It's okay for you to hate. It's okay for you to be angry. It's okay for you to, when God says, for us to let him go first, let Him lead us. And God is, if we forgive those who trespass against us, he'll be faithful and just to forgive us. [00:28:00] And that scripture boy haunted me for a long time because I said, Lord, I'm not ready to begin. I'm sorry I'm preaching. No, you're awesome. I'm enjoying this. Um, I'm curious how you read your Bible. Do you use an audio bible or do you, um, do use an actual written Bible? Well, I do read Bible. I like the ESV, I like the NIV, I like those verses. I do read it. I do listen to audio at times. What happened was, is about 20, I was in my early twenties and a woman at church asked me to read the Christmas story out of Luke in front of the youth group. Now, when I say youth group, we had about a hundred youth in our youth group, maybe even 150. It was a large youth group and she was the kind of woman who would not take no for an answer. You know, the church lady? Yeah. I think every church has one of those. Yeah. And you know, I tried to give her every excuse in the [00:29:00] book, I lost my glasses. I was too embarrassed to say that I couldn't read. So I got up in front of the youth group and I read out of Luke chapter two and I. Stumbled over my words and I read slowly and I read broken up. And people were very kind to me that day. The youth pastor and the youth group, they were not cruel. And after service, that woman came back to me and said that she homeschooled her children and she would like to homeschool me if I'd want to. Now I was, I was a grownup. I was 23 and I went back to her house and there I sat with her 6-year-old, five-year old as she was teaching her 5-year-old, 6-year-old how to read. She was also teaching me phonics. I never learned phonics. I tell everybody, when I learned TION and Sean and not ion, it changed my life. Unbeknownst to me that church lady had an older daughter [00:30:00] and that older daughter watched me. Watch me struggle over my words, watch me go to the house and sit with her five-year-old sister and learn ae IOU and learn the rules of bowels and phonics. Well, years later, that older daughter would become my wife. Oh. Oh. So, yep. So, you know, she told me that she fell in love with me and she watched me there. And so that, that's a little bit of our love story. But yeah, she watched me from afar and, and now today we have four kids together and she still helps me read. So I do read. I a much stronger reader than I ever was. Uh mm-hmm. So I, I can read a much better than I could then. Well, I certainly can see looking back that you had so many people in your corner to that God sent to help you, and what a blessing. Now, did you go to college? I did. I [00:31:00] graduated from what's now called North Point Bible College. At the time, it was called Zion Bible College. It was in Barrington, Rhode Island. It was a very focused school for ministry only. Uh, so I did go there. I didn't wanna go there. I'm a New Englander. I knew about the school. It was in my backyard. I wanted to go to Southeastern to Florida. I wanted to go to pennsylvania and go to Valley Forge. Uh, those doors were not open to me. I remember saying, the Lord, I'm done. Lord, I've tried. Everybody's rejecting me because of my education. And he said, go to Zion. I went in and I met with the Dean of students. In that meeting, the dean of students said to me, mark, do you have a call? I said, yes, I believe I do have a call. He got up from his desk and he went to a big picture window, a woman who was walking in front of his picture window, and he tapped onto the window and he called this woman in. As she came [00:32:00] into his office, he introduced me to a woman named Jan Kruger. He let me know that Jan was led by God to go to school, to go to Zion the week earlier than me to start a learning center. And Jan and I became our first student in the learning center and we worked hard. The first year, most of my, classes were uncredited 'cause I had to learn how to be a student. I didn't know what a syllabi was. I didn't know how to take tests. Uh, we sat in that learning center. I cried, I complained. She was a mom. She hugged me sometimes and she told me to. To suck it up sometimes. And, uh, that was the best advice I could get. So yeah, i'm a proud graduate of Zion Bible College, and I'm ordained with the Assembly of God. So when did you get called into the ministry? Well, pretty much after, it was about my 17th year, 16 years old, I got saved and 17 years old, I was [00:33:00] at a Youth convention, and I pretty much felt like the Lord called me then. Now, I ran from that call for a long time because of my insecurities, my fears, my inabilities. See, when I walked into the room, I always felt like I was junk. Like I was dirt. Like I could offer nobody, nothing. And I was, no, you know, I, that's how I felt about myself. So who would let me be that pastor? What do I have to offer? I could barely read. Look what happened to me. So. For many years I wrestled with it and about 24, 25 years old, I had a brand new truck, little S 10 pickup truck. They called it Bernie because it was purple. I was listening to Petra, remember a Petra? I love Petra. And I was, I was listening to Petra from the seventies not the nineties. Petra and I remember I was listening to Petra and the Holy Spirit filled with the cab of that car and that truck I had to [00:34:00] pull over. I was on old post road. I'll never forget tears coming down my face. The Holy Spirit spoke to my heart and said, mark, choose this day whom you'll serve. I've called you and I will equip you. And I said, God, I want you. That's when the journey of. Colleges, and I wish I could tell you it was all roses and cherries after that. It wasn't, you know, there's still a lot of growing up and a lot of overcoming, and a lot of dying to self. And, and there still is. But yeah, that's how I got called and I went to that school and they loved me. They were honest to me. You sound like you had a lot , in coming with Moses with his speech impediment. He was, exiled to be a goat and a sheep herder. They're not gonna listen to me, Lord. You know? Did you feel like that? Oh, sure. I sure did. Like I said, I, for most of my life, I felt like what can I offer? So what I did is I put a facade on myself or I, I lived up to the role that I [00:35:00] thought people wanted from me, or a role to, to find acceptance or protection. So, if I had to be the clown, I was the clown. If I had to be the fool, I was the fool. If I had to be the weak, I was the weak because I felt those things about me. Recently in this weight loss journey and this giving, God has given me confidence. And I say that with much humility because I know it's not my confidence, it's confidence in him. But I've never had confidence before. I feel like a carpenter with a new tool. I feel like, you know, a businessman with a new suit that I've never had confidence before. Now again, it's not confidence in what I have. Because I'm still weak, but it's a confidence going, my Abba father makes a way for me. My Abba father heals me and, and goes before me. So it's, it's a kind of a new season for me to be confident and say, you know what? I can live a healthy life. People ask me why I lost the weight. [00:36:00] And I remember I was reading the scripture, and you're probably familiar with it, is when the Pharisee comes to the Lord or it says to him, Lord, how does one enter the kingdom of heaven? And the Lord says, well, what is written? He says, Lord, love the Lord your God with all your heart, with all your mind, with all your strength, and with all your spirit, and love your neighbor as yourself. I've read that a million times. I've preached on it. I've studied it. One day I was reading it, he said, Lord, I know you love me, mark, but you don't love your neighbor, and you don't love yourself, so you can't love your neighbor. And I realized because I didn't love myself, I wasn't taking care of myself. I love my children. I love my wife. I wanna take care of 'em. They don't need me. I wife can, but I want to. I wanna do things for, I wanna take care of 'em. I wanna help 'em be better and stronger and smarter and wiser, and love the Lord. And I realized I didn't love myself. So the weight loss journey, forgiving the nightmare, forgiving my mom, forgiving the abusers, forgiving those [00:37:00] who betrayed me as a child, helped me begin to love myself again. No visions of grander. I'm still a just a normal guy saved by grace. Uh, I still put my big foot in my mouth, my wife can come in and tell you all the stories, but, uh, but you know, I started to love myself and. It sounds like, you found your self worth in the Lord Jesus because Jesus sees you as his child. You are a child of God, and that's where your worth is. So it sounds like your healing journey brought you to that place. Yeah. It's not self-confidence like the world says it is. It's how God sees you. You're precious and you're loved. Amen. And you're valuable. He died for you. Hallelujah. Hallelujah. You're gonna get me going now. Hallelujah. Hallelujah, hallelujah. I want others to [00:38:00] experience this. You know, I, my whole ministry, I've been surrounded by hurting people and hurting churches. I've worked with people that have had major traumas in their life. Not that I ever sought it. I can't. I think the Lord just led me to it. And as I've worked with people, people say that I've been able to bring comfort. I'm easy to talk to. I thought, well, okay, Lord. And I want people to find that freedom that I have. I understand being shackled to pain in the past. I understand allowing those things to form the way you think about and believe about yourself, and never truly being set free. Waking up with that numbing feeling of brokenness all the time. All the time, just constantly. But God truly set me free. He set me free. And because he set me free, I'm nobody special. And being a pastor, I see so many people that have a [00:39:00] form of this and they don't. They haven't gone through it. So they're still living with a confession in Christ, but still the hurts of the past. Blame them. I don't, I'm not putting fingers, I'm not taking the log out on my own eye before I take the twig from their eye. But I'm saying the freedom that God has for his people. Uh, and again, do we still stumble? Yeah. Do we still need refining? Sure. Are we still the clay? And he's still the potter of court, but there's a freedom that we find as a pastor. I've just met so many people who will say, pastor, I'm killed. I'm delivered. And you realize it's, it's only an inch deep. It's, you know, as soon as they get tested, as soon as they get, get bothered, it just spills out. It pulls out of them in, in a defense or in, in a rejection or in a way they, they have a self view of the world or of themselves. Now God's consent is free. God can set [00:40:00] us free. So, what's the difference between being a victim and being victorious? Hallelujah. Well, in my humble opinion, a victim is somebody who always sees themselves broken, sees themselves in a way that, that that allows them to stay in their victimhood. For a long time, my victimhood became my identity. I remember one day when the Lord brought me to the altar and he said those words to me. He said, mark, I want you to give this up. And I literally said, in an audible voice, Lord, if I'm not a victim, then what am I? Because all I knew was the, the role of being a victim. Oh, my victimhood was good. I could manipulate with it. I could win every argument with it. Oh, when I was 16 years old, my mom, who was a single mom with not much money she bought me a car. I had a phone in my room. I had cable on my own [00:41:00] tv. She made me breakfast in bed. Why she owed that to me. Why? Because I was a victim. And I got to see how I could win every argument at school. I could put my head down and I could lift up my head and go, well, who here else was molested? I was, and no one would say anything. And the Lord rebuked me at that and said, said, yeah, that's what victims do. At least that's what I did. He said, I wanna make you victorious. And I remember him saying, me saying to the Lord, if I'm not a victim, what am I? And he said, you're victorious in me. I had to learn what it meant to be victorious. Amen. I had to learn to let that facade go. Let that personality go, let that old man die and let the new man of Christ rise up inside him. That is awesome. I just love that. I've never heard anybody describe it like that. Now, I prefer the, word survivor instead of victim. But I think you took [00:42:00] it up another notch. We are, victorious in the Lord. Well, my victimhood, you know, as much as I was a victim, but I used it for my own gain. Mm-hmm. Which made me just as not guilty of what happened to me, but made me not a healthy place. It put me in a Right. But it's all I knew, you know, I could manipulate, I could win the argument. Right. I was the guy. Who else here was stabbed and burnt and abused? I could show you my scars where they stabbed me. I could show you the burn marks. I was prostituted for other men to abuse me. Boy, you know, I could really win the, the argument. But that was wrong. Yeah, it was wrong. It was wrong to put that on my mother, it's wrong to put that on my family. It was wrong to put that on others. And the Lord had to rebuke me and, uh, wow. And he did, because he loves, he rebukes the ones he loves, so he rebuked you. I just so appreciate your raw [00:43:00] and honest, telling of your story. Because, you've heard stories where they just put the fluff or they put the stuff that's gonna, bring up the ratings or whatever. But you really, kept it real. And I think you're a great pastor because people see that you're a real person. You're not some fake up there that can't relate to your congregation's problems, do you feel that way? Oh, definitely. You know, my congregation, as you know, like we talked earlier, I wrestle with dyslexia and every once in a while I'll stumble over a word while I'm reading the Bible and in front of my congregation. And, and that really bothered me for a long time. My Lord, I'm a pastor. How can I not read this and now. When I stumble over a word, my congregation yells it up to me. So I'll be on the platform. And you know what? They'll see me stumbling and you know, they'll yell it up to me and it's just a term of endearment. [00:44:00] It's not been one of rejection or shame, and I say, you know what? I'm doing that just to make sure you're in the Bible. That's what I tell 'em. But I'll be reading the scripture and, and my dyslexia kick in, or, or the word will be all scrambled. And, and they're the kind voices. Oh, pastor, that's, that means this. And, and it's kind of a nice direction. I tell people the church I pastor is a real church with real people serving a real God. Wow. So, wow. Fancy fluff. Church don't come to us because, you know, we're real and we cry together, we do life together. We step on each other's toes. We don't always agree, but we always love God. That is so awesome. Pastor of Christian is Alia Scott. That's right. I didn't announce your church name. I wanted to ask you to tell another story about. You said that you met your birth father at one point. What happened during that reunion Union? [00:45:00] Well, I was 45 years old and I wanted to reach, I wanted to know, I tell people my birth father and I met at the right place in life. I think if I would've met him younger, I would've still been angry. Rejected Kyle, but I was 45. I was the father of four. I've made my own mistakes, my own problems. I learned to mature a little bit. To be really frank, my father's wife passed on, so he was more ready to meet me. So his wife that he had the affair on to si me, if you would, she passed. So he was more open to meet me and uh, I just didn't meet him, but the whole family met him together. We met in a restaurant, we met in Cape Cod, Massachusetts, and the family came in and the kids instantly. Started to call him grandpa. I thought, I don't know if I'm okay with that. And he never rejected it. So the last few years of [00:46:00] life, we just lost him. I, I had him for about four years. It wasn't warm and fuzzy, daddy and son, but it was something, we had a relationship. We'd talk about sports, we'd talk about life. He was a snowbird from Massachusetts to Florida and he just kind of let me know. So I'm very thankful for the four years I had. Again, it wasn't, Hey buddy, I'm proud of you kind of moment, but I got to find out a little bit about. Who my dad was and who some of my relatives are on my father's side. I got to learn about some of the health conditions of, of my father. And you know, he said he was pretty, he made it to 84. He liked to drink and he liked ladies, I like Jesus, I like one lady, Wow. That's an incredible story. I tell people it was the right time. Again, if I would've met him at 25, I would've been angry. I would've said, you know, why did you abandon me? 45 was a good time because. You know what, by that [00:47:00] time I, I stepped in enough life of my own to, to not, to be slow to judge, oh, God does have the perfect timing. I haven't spoken much about my story at all on here, but my husband and I talk about, boy, I wish that we had met, long time ago, you know, and skipped all the pain because we were both victims of abuse from our previous spouses. I'm sorry. And, um, but we thought about it and we thought we were different people. If we met at that time, I don't think I would've been interested in you and you wouldn't have been interested in me. And, I think that God brought us together this time of our life. No, we've been married 11 years. Congratulations. Thank you. So, God brought us together at our time of life because that was the perfect time and Sure. We're best friends. We never even have had a real fight. We didn't disagree, of course, but now you should write a book [00:48:00] about that. Okay. I mean, we disagree and, um, get on each other's nerves, but the Lord has just, you're normal. Just blessed us. Yeah, we're definitely normal. Um, especially during pandemic. It's like you learn about your spouse when you're stuck with them 24 7. Right? That's true. That's true. Yeah, we had to make some adjustments. Amen. And, um, we still love each other, and that it's great when you're talking about times of life, you know, for such a time as this, and I think for me, the Lord spoke to me years ago about forgiving the nightmare ministry. He actually spoke to me when I was in college about this. I didn't know it was gonna, uh, blossom or what it was gonna look like, but he spoke to me years ago about writing it down and it was always inside me. And I kept, my wife knew about it. We would always think, how's the, what's the Lord gonna do with this? Is it distant inside me to guide me through life? Is it more for others? Is it, Lord, how's it, how's it [00:49:00] gonna? Blossom if you would manifest. And we lost my mom and I have to tell you that, not immediately, but pretty quick. After losing my mom, I felt like this ministry could just launch. And it has launched. God has brought, brought a web designer into our life. He's brought some, um, producers into our life to help me tell the story. We're talking with a, an editor and a publisher. All this has happened fairly quickly. And I think, Lord, why now? And I think, to be honest with you, and this is just my opinion, I, I don't know if I have chapter and verse to back this up, but my mom was so embarrassed. She was so full of shame because of my upbringing every time for the last 20 years of my life, every time me and my mom were alone together, she would just apologize. And I don't just mean say, sorry. She would grovel and I would say, mom, I forgive you. I forgive you, [00:50:00] Marky. I'm so sorry. I'm so sorry. And if my mom knew that I was speaking to podcasts or writing a book, she would've been so, so embarrassed. So she may, it would've just troubled her so much. So I think outta the grace of God, and again, don't have chapter and verse, but I think upon her passing released me to be able to share this story, to be able to bring others into it, to just think God was being merciful to my mom on her journey. And again, it was almost pretty instant after her, uh, her own passing that I remember being on the treadmill one morning and the Lord just kind of. Just impressing upon me by giving the nightmare. Remember those words? I spoke to you. This is where it's gonna take place. And since then, we've made a couple videos, uh, we've launched a website. I'm talking to wonderful people like yourself and just trying to get the [00:51:00] story out of forgiving the Nightmare and trying to say to people whatever that nightmare was. Was it physical and sexual abuse like mine? Was it a tragedy in your life? Is it regrets? Is it fears? Is it the loss of a child or a loved one? Whatever that pain is that your nightmare. I want you to know that God can help you forgive it and overcome it and break the shackles so we don't have to be the man or the person. The hurt tried to make us. We no longer have to be Jacob. We can become Israel. Your mom would be so proud of you. And I think that, thank you. If, the Lord's probably told her, you know, the good things that have come out of a terrible situation, she said she had, you said she had some shame. Oh. I think if she was looking down at you now that, that shame would be gone. [00:52:00] That shame is no longer there. Look how God's using my son, my, my wonderful son to spread the gospel and to help people. And so Well, thank you. I'm so thankful for you, brother. Thank you for saying those words, sister. It's very kind of you. I used to say to my mom, even up to her last days, I would say, mom, who's your favorite? And she would say, I love you all, all the same. And I'd say, mom, stop lying to my siblings. I'm the youngest of three. My older brother and my older sister never made me feel like a step or a half brother. Uh, we just kind of always lived in the same house. We got real family problems and just life, but they've never left, never met me, felt, never let me feel like I was less than even to today. So I'm very thankful. My oldest sister, who is, a second mom to me, my oldest sister, she is my second mom and I'm thankful for her. So. Wow. Well, we [00:53:00] just had just a great time tonight. When your book comes out, please contact me. I would love to have you on the show again, to promote your book because obviously you, your story is so powerful and we wanna get it out to as many people as we can. So, tell the folks how to connect with you. Well, the best way to connect with me is@forgivingthenightmare.com. Forgiving the nightmare.com. Forgiving the nightmare.com is the best way to connect with me. If you go there, you'll find a email, it's called mark@forgivingthenightmare.com. That comes directly to me, right on my phone. So that's the best way to connect with me. Also you can go to our Facebook page called, forgiving the Nightmare. For giving Nightmare Facebook page. I try to put up pictures and little devotions there and stories there. So that's the two. Best way through Facebook, after Giving the Nightmare, after giving the Nightmare do [00:54:00] com, those are the best ways to connect with me. And I hope to get so Arizona someday. You have an open invitation. Wow. I'll be a tour guide for you. I know that Arizona like the back of my hand. Wow. Wow. Now my children could hear you in the background, so they're gonna be pretty excited about that invitation. There's so much stuff for, for their Edge group as well. So, we will hook you guys up. So thanks for being patient with the tech stuff and I'm glad we pushed through and didn't let the devil get the victory tonight. We found a way to get you on here. That's right. May I pray for you as we close. Oh yes, please. Thank you. Father God, we just come to you tonight and we thank you again for your son, Jesus Christ. Lord, we thank you for the sacrifice that he gave to us upon the cross, Lord. And we pay the price we could not pray, Lord. And we thank you for the gift of life [00:55:00] and life more abundant. Lord, we thank you for the promises. It says in this life there will be many troubles, but fear not because you are with us always. And Lord, tonight I pray for my sister. Father, I thank you that you're using her Lord. To spread the gospel to share, hope to be a light and a dark place. But Father, now, I pray that you come beside her father as she's shared that she's lost her brother this week, Lord. And I pray you comfort her. Lord, you said you had to go so the comforter could come. I pray, the comfort of the Holy Spirit will come beside my sister and be with her and her family as they grieve their loved one, their family member, their friend, Lord. So Lord I pray peace upon my sister. I pray Lord that you use her, continue to bless her. I thank you for the testimony of her and her husband, 11 years that you've brought together for such a time as this. I pray, Lord God, that they grow closer to you so they can grow closer to each other. And Lord, we thank you tonight [00:56:00] that Lord, we're no longer Jacob. You've made us Israel Father, no longer do we have to be shaped by our past, but now we can hold on to the promises. Lord, no longer does, we have to be shackled by somebody else's abuse, and we can be set free by your word. So, Lord, I pray that you fill us. You lead us, and may we be the light and may we be the salt, and may we lift up your name. We pray for a unity across our nation. We pray for a healing across our land, and we pray, Lord, for a revival of your salvation to come to our our country again, in Jesus name, amen. Thank you so much, brother. God bless, sister. Thank you. Take care yourself. Bye now. Bye. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at [00:57:00] DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.
The band is back together! Adam Peacock, Brad Haddin and Alyssa Healy join you for a bumper episode of Willow Talk to chat about Australia's first Ashes Test squad and the inclusion of uncapped opener Jake Weatherald, Ben Stokes's hostile welcome by the West Australian newspaper, the T20 series between the Aussies and India, Heals's World Cup wounds and Ravi Ashwin being ruled out of the BBL. Send your cricket club cap to Producer Joel at the following address: Joel Harrison 50 Goulburn St, Sydney, NSW, 2000 Follow on Apple, Spotify and the LiSTNR app Watch on YouTube Drop us a message on Instagram and TikTok! See omnystudio.com/listener for privacy information.
In this special guest episode, Alissa sits down with therapist and author Jessica Baum to explore how attachment styles develop, how they relate to sensitivity, and what healing secure attachment actually looks like.Jessica explains why so many highly sensitive people lean anxious in relationships, what it means to internalize safety, and how to start rewiring our attachment patterns through co-regulation and safe connection.This conversation offers compassionate insight into the “too much / not enough” wound, emotional neglect, and the cultural obsession with independence that often keeps us disconnected from true intimacy and support.What you'll learn:What the four attachment styles are—and how they develop in childhoodWhy highly sensitive people often fall into anxious attachmentHow attachment patterns show up in adult relationships (and how they can shift)The role of anchors in healing attachment woundsHow to find emotional safety when your partner isn't ready for therapyThe anxious–avoidant dance and how to break the cycleWhy emotional neglect is so misunderstood—and how to recognize itReframing sensitivity as a strength and path to deeper connectionUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)! All you have to do is:Leave a written review of this podcast on Apple PodcastsEmail a screenshot of your review to hello@lifebyalissa.comThat's it!
Embrace Your Wounds To Conquer Their Power Over YouAftershocks from a crucible you have experienced are common, as are wounds that be might independent of those crucibles.As we discuss this week, it's critical you identify and create a strategy to neutralize those wounds and aftershocks as you pursue your life of significance.How? Warwick's got eight tips for you in his latest blog at BeyondTheCruciible.com, Wounds Are Inevitable. Here's How to Minimize Their Pain. We cover them all in this episode, from taking an inventory of what your wounds and aftershocks are to analyzing why they hurt so much, from dealing immediately with them when you're triggered to coming to the place where you se them as a blessing.To explore Beyond the Crucible resources, including our free Trials-to-Triumphs Self-Assessment, visit beyondthecrucible.com.Enjoy the show? Leave a review on your favorite podcast app and leave a comment at our YouTube channel and be sure subscribe and tell your friends and family about us.Have a question or comment? Drop us a line at info@beyondthecrucible.com
The pain we endure in life can be used to help illuminate a deeper ability to succeed. To do so, we must 'drain the profane' of that wound, the negative energy, to uncover the light. As Jan shares in the story of his own divorce and the death of his father in the same week, we are then able to find the miracles inside of us that help us heal and encourage us to grow.
The mysterious death of Ellen Greenberg continues to upset and shock Philadelphia residents and true crime followers nationwide as officials, once again, classify her 20 stab wounds to the neck, back, head, and heart as the result of an unaliving—not a suspicious death. The case, which has long been surrounded by controversy, was never formally investigated as a homicide. In this STS episode, Emmy Award-Winning Journalist Joel Waldman is joined by Ellen's parents Josh and Sandee Greenberg, Guy D'Andrea, and Former Judge Pat Dugan as they continue to fight for justice, answers and the truth about Ellen Greenberg. Originally ruled a homicide, the Medical Examiner quickly changed the finding to an unaliving, a decision that has fueled years of public skepticism. Even more unsettling, the same examiner has since admitted he now finds the case suspicious—yet a new review by another medical expert has concluded the opposite, returning the case to square one. With such a disturbing and peculiar set of injuries, many are left asking the same haunting question: what really happened to Ellen Greenberg?Thanks for supporting the show and being a part of #STSNation! Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As we begin to wrap up 1 Maccabees, Fr. Mike directs our attention to how 2 Maccabees will tell the same story in a different way. In Sirach, we are encouraged to know our own hearts, so that we can know our strengths, weaknesses, and where we might need healing. The readings are 1 Maccabees 15, Sirach 36-37, and Proverbs 23:26-28. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.
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