The Sound of Synchro

In this week's episode we are continuing our dive into synchro choreography with Heather Paige! Heather began her coaching and choreography career in 2004, after skating at Miami University where she competed at 3 World Synchro Championships. Heather is now the director of synchronized skating for the Starlights in Illinois, and coaches their novice and junior teams, in addition to consulting with teams internationally. She headlined OneTeamMVMT's 2022 synchro camp in Calgary, and her knowledge of the sport and passion for helping others makes this episode one you won't want to miss! To learn more about Heather Paige and the Starlights visit https://www.starlights.us/coaches Learn more about OneTeamMVMT and find podcast transcripts on our website: OneTeamMVMT.org Find us on social media @OneTeamMVMT or at the links below: instagram.com/oneteammvmt?igshid=MzRlODBiNWFlZA== ⁠⁠www.facebook.com/OneTeamMVMT  Featuring Music by: Land of Fire

This week, join us as we chat with international choreographer and skills coach, Saara Pulkkinen. After competing as a member of Team Unique in Finland, Saara began her career as a choreographer in 1998. With 25 years of experience working with teams all over the world, Saara is an expert in her field. Join us as she shares her knowledge and experiences on this week's episode of The Sound of Synchro! Learn more about OneTeamMVMT and find podcast transcripts on our website: OneTeamMVMT.orgFind us on social media @OneTeamMVMT or at the links below:  ⁠instagram.com/oneteammvmt?igshid=MzRlODBiNWFlZA== ⁠⁠www.facebook.com/OneTeamMVMT  Featuring Music by: Land of Fire

As a skater or parent, have you ever wondered what it would be like to compete internationally as a synchronized skater from Finland? In this week's episode, have your questions answered in our interview with Aino Palosuo. Aino has been a member of Marigold IceUnity for 6 years, and is the current captain of the team, after initially joining the team as an alternate/substitute skater. Aino shares her story from getting started in synchro to her determination to skate at a world championship as a core member of the team. Learn more about OneTeamMVMT and find podcast transcripts on our website: OneTeamMVMT.orgFind us on social media @OneTeamMVMT or at the links below:  ⁠instagram.com/oneteammvmt?igshid=MzRlODBiNWFlZA==  ⁠⁠www.facebook.com/OneTeamMVMT  Featuring Music by: Land of Fire Marigold IceUnity: https://instagram.com/marigoldiceunity?igshid=MzRlODBiNWFlZA==https://www.marigold.fi/

Have you ever wondered about the evolution of synchronized skating, from its early days as “precision,” to becoming an internationally recognized discipline? In this week's episode, hear from synchro enthusiast Bert Winfield. Bert has been advocating for synchro since the 1970's and was essential in the sport's early expansion, especially outside North America. With a passion for developing synchro internationally in places like Finland and Australia, Bert's work helped solidify the future of the sport as an official ISU discipline. You won't want to miss this episode with Bert Winfield - the man who went from a new synchro parent to the sport's #1 supporter! Learn more about OneTeamMVMT and find podcast transcripts on our website: OneTeamMVMT.org Find us on social media @OneTeamMVMT or at the links below:   ⁠instagram.com/oneteammvmt?igshid=MzRlODBiNWFlZA== ⁠ ⁠www.facebook.com/OneTeamMVMT  To learn more about the history of synchro check out this article by Jura synchro: https://www.jurasynchro.com/?page=article&id=258 Featuring Music by: Land of Fire

Welcome back to OneTeamMVMT's podcast: The Sound of Synchro! This week, host Lisa Carriere interviews Dr. Evelyn Schaefer; a licensed clinical psychologist with a specialization in sport psychology. Dr. Schaefer currently works with the U.S. Figure Skating and with several synchronized skating teams and athletes. Tune in as she shares her knowledge on coping with anxiety and nerves as an athlete, mental skills training, and even sharing insights for managing the skater-parent relationship. You wont want to miss a second of this week's episode! To reach Dr. Evelyn Schaefer or inquire about her services: synchropsych@gmail.com Learn more about OneTeamMVMT and find podcast transcripts on our website: OneTeamMVMT.org Find us on social media @OneTeamMVMT or at the links below:   ⁠instagram.com/oneteammvmt?igshid=MzRlODBiNWFlZA== ⁠ ⁠www.facebook.com/OneTeamMVMT Featuring Music by: Land of Fire

Welcome back to OneTeamMVMT's podcast: The Sound of Synchro! This week, host Lisa Carriere interviews Leatrice Bulls, a Skyliners senior level skater. Leatrice reflects on her own experiences as a Black woman in a predominantly white sport, as well as her work as a member of the US Figure Skating DREAM program and as co-chair of their Diversity, Equity and Inclusion (DEI) Task Force. With such an inspiring guest, you won't want to miss this insightful episode! Learn more about the US Figure Skating DREAM program at: https://usdreamsynchro.wordpress.com/ or find them on social media @usdreamsynchro You can also learn more about the Diversity, Equity and Inclusion (DEI) Task Force on their website: https://www.usfigureskating.org/about/who-we-are/diversity-equity-and-inclusion Learn more about OneTeamMVMT and find podcast transcripts on our website: OneTeamMVMT.orgFind us on social media @OneTeamMVMT or at the links below:   ⁠instagram.com/oneteammvmt?igshid=MzRlODBiNWFlZA== ⁠ ⁠www.facebook.com/OneTeamMVMT  Featuring Music by: Land of Fire

Welcome back to OneTeamMVMT's podcast: The Sound of Synchro! This week, host Lisa Carriere interviews Caroline Constantineau, who began her journey in synchro as an adult, after decades of karate training, and no background in figure skating. Caroline shares her story of discovering synchro and both the fear and encouragement that came with it. Tune in to hear her inspiring story on this week's episode of the Sound of Synchro.  Tune in to hear her inspiring story on this weeks episode of the Sound of Synchro. Learn more about OneTeamMVMT and find podcast transcripts on our website: OneTeamMVMT.orgFind us on social media @OneTeamMVMT or at the links below:  ⁠instagram.com/oneteammvmt?igshid=MzRlODBiNWFlZA== (https://instagram.com/oneteammvmt?igshid=MzRlODBiNWFlZA==)⁠www.facebook.com/OneTeamMVMT  Featuring Music by: Land of Fire

Welcome back for the second episode of OneTeamMVMT's podcast: The Sound of Synchro! In this week's episode, host Lisa Carriere interviews superstar seamstress, Hazel Matthys. Since opening her company in 2002, Hazel has become a go-to synchro dress designer for US teams, coast to coast. Covering everything from the creative process to Hazel's biggest pet peeve in synchro dresses, you are not going to want to miss this episode! You can see Hazel's work on Instagram and Facebook @hazel_matthys or on her website: www.hazelmatthys.com (http://www.hazelmatthys.com/) Learn more about OneTeamMVMT and find podcast transcripts on our website: oneteammvmt.org Find us on social media @OneTeamMVMT or at the links below:   ⁠instagram.com/oneteammvmt?igshid=MzRlODBiNWFlZA== ⁠www.facebook.com/OneTeamMVMT Featuring Music by: Land of Fire

Welcome to the first ever episode of OneTeamMVMT's podcast, The Sound of Synchro! On this week's episode, the roles are reversed with producer Muzna Erum sitting down to interview our podcast host, Lisa Carriere. This episode will give listeners a better understanding of the world of synchro. Enjoy! Learn more about OneTeamMVMT and find todays podcast transcripts on our website ⁠oneteammvmt.org⁠ You can find OneTeamMVMT on Instagram and Facebook at @oneteammvmt or at the links below: ⁠https://instagram.com/oneteammvmt?igshid=MzRlODBiNWFlZA==⁠ ⁠https://www.facebook.com/OneTeamMVMT/⁠ Featuring Music by: Land of Fire