Vegan Transition Podcast

This is our full interview with Dr. Fred Bisci. A 50 Year raw vegan with a background that would amaze anyone! His extensive knowledge is amazing, and inspiring.

Today's episode we speak about minerals and vitamins you may want to explore on your plant based journey. Join our FREE Facebook Group, Vegan Transition Tribe  Be sure to follow me on Instagram @thewattsguy / @thevegan.transition If you haven't already, please rate and review the podcast on Apple Podcasts! Contact: marcus@upryzdigital.com Freebies: ⚡️Free Guide- 3 Day Fat Blast Detox Guide: http://bit.ly/2mrocAI ⚡️Download my 150+ Page ULTIMATE GUIDE To Podcasting In 2019 For FREE: http://bit.ly/UG-2 ⚡️Join my FREE Facebook Group, Plant Based Recipes, info, and education: http://bit.ly/2ndm9jX ⚡️APPLY for my next Plant based TRANSFORMATION PROGRAM starting soon: http://bit.ly/2NbX43s

If you struggle with cooking plant based meal today's show is for you. Veecoco.com is a website that offers you the ability to learn from chef's from around the world through videos.  This conversation was amazing and shared a ton in helping everyday people learn to cook plant based.  If you enjoy the show, please leave a 5 star review.  Have a topic you want covered? Tweet me about it here www.twitter.com/thewattsguy

Today on the show we speak about how you can work to reach your ideal fitness with simple tips you can put into action. If you enjoy the show, please leave a 5 star review.  Have a topic you want covered? Tweet me about it here: www.twitter.com/thewattsguy

Today i'm sharing apart of my own personal struggles that hopefully will inspire you. If you enjoy the show, please leave a 5 star review.  Have a topic you want covered? Tweet me about it here www.twitter.com/thewattsguy

TODAY'S SHOW You all are going to be so inspired by this woman. I learned some amazing things about her that so many people can identify with. We met a few months ago when her and her boyfriend were at an event that we both were speaking at. What you're in for is an absolute treat where Rebecca goes in depth as to what brought her to where she is today. A massive youtuber with a faithful following that allows her to share her passion for vegan eats on the NYC scene. I'm so appreciative of her and the time she gave. You all will love this one.  ---------------   Join our FREE Facebook Group, Vegan Transition Tribe    Be sure to follow me on Instagram @thewattsguy / @thevegan.transition   If you haven't already, please rate and review the podcast on Apple Podcasts!   Contact: marcus@upryzdigital.com   Freebies: ⚡️Free Guide- 3 Day Fat Blast Detox Guide: http://bit.ly/2mrocAI   ⚡️Download my 150+ Page ULTIMATE GUIDE To Podcasting In 2019 For FREE: http://bit.ly/UG-2P   ⚡️Join my FREE Facebook Group, Plant Based Recipes, info, and education: http://bit.ly/2ndm9jX   ⚡️APPLY for my next Plant based TRANSFORMATION PROGRAM starting soon: http://bit.ly/2NbX43s

 TODAY'S SHOW I was speaking with a business partner of mine who has taken the leap to go plant based. Before one of our business ventures he was not plant based. But with three of our team already deep in the lifestyle he decided to give it a go. We felt he would be great to lead a Q&A with me taking questions from the community, and hit some topics that are constantly coming up. We took questions from twitter and dove in. Hope you guys enjoy!    ---------------   Join our FREE Facebook Group, Vegan Transition Tribe    Be sure to follow me on Instagram @thewattsguy / @thevegan.transition   If you haven't already, please rate and review the podcast on Apple Podcasts!   Contact: marcus@upryzdigital.com   Freebies: ⚡️Free Guide- 3 Day Fat Blast Detox Guide: http://bit.ly/2mrocAI   ⚡️Download my 150+ Page ULTIMATE GUIDE To Podcasting In 2019 For FREE: http://bit.ly/UG-2P   ⚡️Join my FREE Facebook Group, Plant Based Recipes, info, and education: http://bit.ly/2ndm9jX   ⚡️APPLY for my next Plant based TRANSFORMATION PROGRAM starting soon: http://bit.ly/2NbX43s  

Our next transformation program starts soon! Get details and apply here  I had the awesome pleasure of speaking with Krissy on a chat about her upcoming book where she spoke with vegan athletes of all levels to get their amazing results out to the world. Today we speak about the lessons she learned and more. 

Join our next transformation group coming in October   Today's episode we dive into my tips for fasting while on a plant based diet. It's a great way to teach your body to feed on stored calories, among other things.   Most think its about starving yourself, its not that at all. On this episode we dive in full tilt.    www.facebook.com/thevegantransition/ www.facebook.com/thewattsguy/  

Mike Young is doing amazing things in the plant based movement on the east coast. Today we dive into his plant based non profit, his passion for plants, re-defining plant based menus, and everything in between.  want details on our next plant based transformation challenge?Apply here http://bit.ly/2NbX43s   Nutrition , workouts, group support, and more.  Get details click here http://bit.ly/2NbX43s  

Today we go over a ton of ways to take that boring cardio and make it a lot more fun. In the end results are all that matter. But if you dread every second of your sweat sessions, you'll never get to see those results. Take notes. This episode has some simple, yet effective ways of killing it next cardio session.   Want to apply for our next plant based challenge? Click here for details http://bit.ly/2NbX43s  

There's a lot of suggestions out there as to what is best for getting your results. Fitness & nutrition are NOT one size fits all. Today we dig into performing your own research to find what is best for you.    Apply for our next plant based transformation challenge   Facebook Instagram 

Rebecca truly is inspiring. In today's episode we speak about her journey plant based, which started at age 12. Rebecca goes in depth about her path to high level performance across a ton of different areas inside athletics and competition. Want to join our next Vegan fat loss / transformation challenge?  Get details here http://bit.ly/2NbX43s Facebook www.facebook/com/thewattsguy/ Instagram www.facebook.com/thevegan.transition  

With this episode we dive into the reasons after years i'm still choosing a vegan lifestyle.  Join my plant based transformation program  Facebook  Instagram - Fitness Instagram- Plant Based

Today's episode we dig into options you have when plant based to get in the protein needed for muscle and strength development.  I want to preface this episode with the fact that most people actually struggle to get in fiber, and quality nutrients much more than protein. When we take into account how much protein is actually needed for growth.  But since the question comes up so much I wanted to address it.  Grab a pen and pad because you will want to have this one to refer back to later.    facebook www.facebook.com/thewattsguy www.facebook.com/vegantransition Instagram www.instagram.com/thevegan.transition Have  questions or a topic you want covered on the show? Tweet us and we will get them on the show for you  use #Vegantransitioncommunity https://twitter.com/vegtransition

Brent Smith aka @plantromance (instagram) shares his story of living with cystic fibrosis. Which attacked his entire body and gave him issues he entire life. Through the use of plants he saw himself be able fight back and take his health into his own hands.  30 Days of Access to my programa www.thewattsguyfitness.com/4weekaccess   Facebook www.facebook.com/thewattsguy   Instagram www.instagram.com/thewattsguy   www.instagram.com/thevegan.transition

In this conversation i'll share with you my favorite lifts to help you pack on muscle as well as breakdown some nutrition info that is imperative before you ever get there.  If putting on muscle is your goal take out your pen &  pad. You'll love this episode. Apply For My Vegan Fat Loss Program http://bit.ly/2NbX43s Facebook www.facebook.com/thewattsguy Private Vegan FB Support Group https://www.facebook.com/groups/2031152130442154/ Follow on Instagram www.instagram.com/thewattsguy www.instagram.com/thevegan.transition  

This one was WAY overdue. The conversation about complete proteins is one that is incredibly misunderstood. Today we dig into that with the goal of helping you to understand what a complete protein truly is, and how you can get a complete protein from mixing plants.  JOIN MY FREE VEGAN PROGRAM www.thewattsguyfitness.com/4weekaccess FACEBOOK www.facebook.com/thewattsguy INSTAGRAM www.instagram.com/thewattsguy www.instagram.com/thevegan.transition

You hear about juice a lot these days but most people don't understand the true power juicing possess.  Jonny shares what pushed him to make the change, and how he's seen it change the lives of so many people around him.He's since completely transformed his health, energy, and life.  Free Access To My Vegan Fit App www.thewattsguyfitness.com/4weekaccess Facebook www.facebook.com/thewattsguy Instagram www.instagram.com/thewattsguy www.instagram.com/thevegan.transition    

    Today were going to dig into a really good topic that I feel many people completely misunderstand.   That being vegan does not necessarily mean you are being healthy, and some things that are behind out what goes into actually being healthy.   We will also dig into how you can take that  concept ,and put that into action in your own life. If you’re looking for access to a program to get you on the road to success  in your own vegan journey come check out my free program you can get 30 days of access to exactly how I eat and drink   30 Days of Access to my programa www.thewattsguyfitness.com/4weekaccess   Facebook www.facebook.com/thewattsguy   Instagram www.instagram.com/thewattsguy   www.instagram.com/thevegan.transition  

Today I want to share my personal story of what made me go plant based. This is one that has been a long time coming but I know you guys will enjoy it!    Visit The Website www.instagram.com/thevegan.transition. Facebook