Podcasts about vegetarians

Join our Patreon and get access to monthly bonus episodes and more nutriton content!Can fasting really slow aging? Does calorie restriction work for humans, or just for mice and yeast? And how much protein do you actually need to age well? This week on Your Diet Sucks, we break down the evidence behind the most talked-about interventions in the longevity space, what holds up under scrutiny, what doesn't, and why you might not need a supplement stack to live longer, and enjoy life. We dig into:The actual science on calorie restriction, fasting, and supplements—and where the evidence stopsWhat inflammation, oxidative stress, and telomeres have to do with how we ageThe best-researched dietary patterns for living longer (hint: it's not sexy, but it might include red wine)Why protein becomes more important as we ageThe difference between lifespan and healthspan, and why quality of life needs to be part of the conversation

In this episode, we explore the psychological aspects of living vegan on our social, emotional, and even spiritual psychology. Angela Crawford, the author of “The Vegan Transformation: A Journey to Heal Yourself and the World,” shares her research having interviewed hundreds of vegans to uncover common themes related to the benefits and challenges of living vegan. She talks about value alignment, the different stages of readiness for people to hear the vegan message, and the importance of including ourselves in our circle of compassion. Angela Crawford, Ph.D. is a psychologist, vegan educator, and author of The Vegan Transformation: A Journey to Heal Yourself and the World (Lantern, 2025). She holds a doctorate in clinical psychology and previously worked as a psychotherapist for 25 years, empowering clients toward greater holistic well-being. She is certified as a Master Vegan Lifestyle Coach and Educator (MSVA), licensed PCRM Food for Life instructor, and Transformational Coach. Resources:Angela's WebsiteBuy the Book from LanternSocial media links:  @angelacrawfordphd on Facebook and Instagram and LinkedInSupport this Podcast:Hope for the Animals PodcastCompassionate Living

Vegetarians and vegans, do you ever find it difficult to keep your diet balanced? Meat-eaters, if you've ever considered going veggie, was that something that dissuaded you? It's certainly fair to say that simply loading up on fruit and veg isn't enough to stick to a balanced meat-free diet. You really need to be including grains, legumes, nuts, and seeds, perhaps not on a daily basis, but as a regular source of protein. Where exactly are the best sources? Is there real risk of a protein deficiency as a vegetarian? What about legumes? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Do I really need to flush toxins out of my body?⁠ ⁠Is skipping meals bad for you?⁠ ⁠Do "light" food products really help you lose weight?⁠ A podcast written and realised by Joseph Chance. First Broadcast the 23/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What role do vegetarian diets and organic foods play in the prevention or promotion of a birth defect called hypospadias?

Gunnar Svanbergsson sjúkraþjálfari kom í þáttinn í dag, hann fékk Covid um jólin 2020, sem hann lýsti þá eins og bara ansi týpískri skítapest, en eftir hana var hann eiginlega alveg máttlaus og til að gera langa sögu stutta þá er hann ekki enn þann dag í dag búinn að jafna sig. Áður en hann veiktist var hann mikill útvistar- og ævintýramaður í toppformi. Nú, um það bil fjórum og hálfu ári eftir að hann veiktist líkir hann því við að hann þurfi að klífa Everest, eða yfirþyrmandi hindrun, bara til að komast fram úr rúminu og ná sér í kaffi. Við fengum Gunnar til að segja okkur þessa erfiðu reynslusögu, hvernig ferlið hefur verið og hvernig útlitið er framundan. Lesandi vikunnar í þetta sinn var Eydís Blöndal, hugmynda- og textasmiður og ljóðskáld. Við fengum að vita hvaða bækur hún hefur verið að lesa undanfarið og hvaða bækur og höfundar hafa haft mest áhrif á hana í gegnum tíðina. Eydís talaði um eftirfarandi bækur og höfunda: The Vegetarian e. Han Kang When Things Fall Apart e. Pema Chödrön Límonaði frá Díafani e. Elísabetu Jökulsdóttur Piranesi e. Susanna Clarke I Who Have Never Known Men e. Jacqueline Harpman Hús andanna e. Isabel Allende Lovestar e. Andra Snæ Magnason Tónlist í þættinum í dag: Sól bros þín / Bubbi Morthens (Bubbi Morthens) Sólarsamban / Rebekka Blöndal (Ásgeir Jón Ásgeirsson, texti Rebekka Blöndal og Stefán Örn Gunnlaugsson) UMSJÓN GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON

Shivam Restaurant started by a group of passionate people who are interested in Food & Beverages business. Food, at Shivam is going to be not only tasty, but with variety and full of fusion keeping in mind, the healthy requirements of the customer. Synergy Global Enterprise LLC City: singapore Address: 111 North Bridge Road #21-01 Website: https://pixelproduction.com/

As plant-based diets continue to gain traction for their health and environmental benefits, an important question is emerging: could going vegetarian be silently compromising your thyroid health?In this hot health topic episode of Accelerated Health with Sara Banta, I explore the groundbreaking study published in BMC Medicine that analyzed data from over 466,000 participants in the UK Biobank. The research explored the connection between dietary patterns—particularly those low in animal-based foods—and the risk of developing hypothyroidism.Hypothyroidism can lead to fatigue, weight gain, depression, brain fog, and a weakened immune system. Could your well-intentioned vegetarian or vegan diet be setting the stage for these symptoms?Tune in to discover the surprising findings of the study, the key nutrients your thyroid needs to thrive, and what you can do to protect your metabolism and energy levels—without compromising your dietary values. If you follow a plant-based diet or are considering one, this episode is essential listening.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated AMINOS™ https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️

LET THEM COOK! Over the last 5 months, the Krewe has been hard at work cooking up a massive Season 6 line-up. While the main course will begin being served on May 16, how about an appetizer? Just like the carb-loaded instant yakisoba, this preview is CHOU CHOU CHOU Gigamax packed with sneak peeks at what's to come in Season 6. Some snippets include:- Laughing & learning about the world of Rakugo with master storyteller Katsura Sunshine- Prepping for Expo 2025 with Sachiko Yoshimura, Director General of Public Relations & Promotion for Expo 2025- Studying Japanese via language schools with Nihongo enthusiast Langston Hill- Bridging New Orleans & Japan through music with Jazz Trombonist Haruka Kikuchi- Kicking off 2 episodes on Japan's soccer footprint domestically & worldwide with journalist Dan Orlowitz- Exploring vegan cuisine in Japan with Leonore Steffan of ItadakiHealthy- Diving into social media's role in establishing perceptions of Japan - Revisiting Matsue with Sister City Exchange participants Katherine Heller & Wade Trosclair- Brewing up some craft beer with Chris Madere of Baird Brewing & Chris Poel of Shiokaze BrewLab- Restoring some abandoned homes with Akiya enthusiast & YouTuber Anton Wormann of Anton in JapanThis is only HALF of what's to come this season... the 2nd half is top secret! So stay tuned for our season 6 premiere on May 16, 2025 and stick around for the rest of the season to find out what else we have in store on Season 6 of Krewe of Japan Podcast!!------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

Hey friends, welcome back to Awakening Aphrodite!Today, we're diving into a hot topic—is eating meat really bad for you and the planet? My guest, Jayne Buxton, is an investigative journalist and author of The Great Plant-Based Con, a book packed with research that challenges what we've been told about plant-based diets.We get into nutrient deficiencies, the “vegan honeymoon” effect, and the real environmental impact of meat vs. plants. If you or someone you know is a vegetarian for health or ethical reasons, this is a must-listen!We also talk about media myths, sustainability, and what most people don't realize about modern farming. My goal isn't to tell you what to eat—I just want you to have the right information to make the best choices for yourself.Products Mentioned In This Episode:https://amyfournier.com/earthing-2/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro10:06 Jane Buxton's Background11:20 The Great Plant-Based Con12:39 Shifts In Veganism & Public Perception16:07 Compassion & Food Choices28:39 Challenges In Investigative Writing39:36 Vitamin Deficiencies & Brain Health42:54 Mental Health & Diet46:04 Veganism & Environmental Impact01:00:54 Respect For Food & Final ThoughtsIf you enjoyed this episode, be sure to check out:⁠165. Is The Anti-Meat Narrative Legit? Understanding The Food System | Autumn Smith⁠86. Plant Intelligence: Communicating With Plants, Nature and the Self With Dr. Monica GaglianoTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting, please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fires, hurricanes, floods—animals are also victims of recent unprecedented natural disasters. Diana Hulet, an environmental writer and animal photojournalist, shares her experience documenting the destruction of the recent LA fires and its impact on animals. She witnessed distressed wildlife, people risking their lives to protect animals, and participated in animal rescues. Diana and Hope discuss the climate crisis and how all these recent “un-natural” disasters are fueled by human actions. Diana also shares her personal contemplative practice, which helps her navigate the difficult subject matter she encounters in her work.Diana Hulet is a Pacific Northwest and Colorado-based environmental writer, animal photojournalist, and yoga teacher with over three decades of experience in yoga philosophy and contemplative traditions. After establishing her own Yoga studio and leading trainings and retreats internationally, Diana pivoted her attention and received a Bachelor of Science degree at Oregon State University in 2017, focusing on environmental ethics, ecology, and climate change. Diana's growing concern for the well-being of animals prompted her to pick up a camera and begin documenting the details of their lives. Her ongoing project, What if We Saw Them,  encourages reflection on our relationship with animals in various contexts, advocating for compassion as a catalyst for systemic change. She is a contributor to two animal photojournalist nonprofits We Animals and Sanctuary Doc, where she also serves as the Board Vice President. Resources:Diana Hulet WebsiteSanctuary Doc What If We Saw Them ProjectSupport this podcast:Hope for the Animals PodcastCompassionate Living 

This week's Addicted to Fitness focuses on how much and the best sources of a very important macronutrient. Nick and Shannon discuss why prioritizing protein is a must for anyone focus on losing weight & maintaining lean mass. They also explain how much protein someone should ingest on a daily basis and share numerous vegetarian and non-vegetarian protein sources. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com to learn more about Shannon's wellness coaching program.

What dairy should you be looking to consume? We discuss kefir, yogurt, cottage cheese, etc, also, dips vs JM press for triceps and can you make SFGs while being a vegetarian? Sure, but why would you want to?Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

In this episode Suhag Shukla speaks with Vijay Satnarine about how different parts of the Hindu Dharma Traditions approach vegetarian diets, how vegetarianism has gotten politicized in both India and the United States, debunk misconceptions and stereotypes about Hindu approaches to diet, and more Hosted on Acast. See acast.com/privacy for more information.

What if your next favorite dinner took just 15 minutes—and started with a humble can of beans?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! By the end of this episode, you'll want to make a creamy, vegetarian butter bean recipe that you can whip in 15 minutes, but feels luxurious enough to bring to a dinner party. And you'll discover a classic French bistro dish that will transport you to Paris with its topping of warm goat cheese – it makes for an effortlessly elegant starter or even an enticing Tuesday night dinner!Tune in for a quick dose of home cooking inspiration! ***Links:Salade de Chèvre Chaud (Warm French goat's cheese salad) by Recipe Tin Eats Ina Garten's take on salad with warm goat cheeseJustine Doiron's spicy tomato beans with hot honey***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here. You can also now find us on YouTube. Order Sonya's cookbook Braids for more Food Friends recipes!We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!

The Plant-Based Reset: Nutrition, Disease Prevention & Longevity Facts You Can't IgnoreHealth isn't just about avoiding illness—it's about adopting strategies that fuel vitality, resilience, and longevity at every stage of life.Empower yourself with the knowledge to take control of your well-being, from reducing chronic disease risk to optimizing nutrition for long-term health.

In this episode Suhag Shukla speaks with Vijay Satnarine about how different parts of the Hindu Dharma Traditions approach vegetarian diets, how vegetarianism has gotten politicized in both India and the United States, debunk misconceptions and stereotypes about Hindu approaches to diet, and more Hosted on Acast. See acast.com/privacy for more information.

What if your next vegetarian dinner could be packed with flavor - and made entirely on a sheet-pan in your oven? Whether you're trying to cook more plant-based meals, accommodate a vegetarian at your table, or need low-effort dinner ideas, this episode is packed with satisfying recipes that are anything but boring.By the end of this episode, you'll:Learn how to make a sheet pan lasagna dotted with creamy ricotta cheese — no layering or béchamel-making requiredLearn how to turn basic veggies into shawarma-spiced mains to serve up with warm pitas and creamy dips for a build-your-own weeknight feastDiscover a gluten-free, vegetable-packed noodle dish that can be ready in 30 minutes or lessHit play and turn your veggie drawer into crowd-pleasing vegetarian meals you'll want to make any night of the week! ***Links:Vegetarian sheet pan lasagna from Busy in Brooklyn inspired by Giada's original version (with meat)Sheet pan eggplant parm from Food & Wine, or sheet pan cauliflower parm from How Sweet Eats. Plus, here's a video of Sonya + Kari's version. And here's how to make crispy garlic breadcrumbs (to top your eggplant or cauli parm) Mushroom shawarma from Eating Well, or Sonya's eggplant shawarmaRoasted chickpea gyros by Sarah Bond from Live Eat Learn Sheet pan feta chickpea tomatoes by Ali Slagle for NYT Cooking (unlocked) Vegetarian stuffed peppers from Love & LemonsEric Kim's Sheet-pan Japchae for NYT Cooking (unlocked), and his sheet-pan bibimbap tooSweet potato and black bean tacos by Sarah Bond from Live Eat Learn***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here. You can also...

The President's physical; CBD may help ameliorate autism symptoms; The controversy over Hypermobile Ehlers-Danlos Syndrome; As Wikipedia brands acupuncture “pseudoscience”, new study confirms efficacy for sciatica; Will AI replace doctors for diagnosis, medical information? Creatine, good for muscles, also delivers brain benefits.

Chasing the ‘perfect’ diet is a trap; which is really great news for our brand. Simon Hill, nutritionist, physiotherapist, and host of The Proof podcast, joins us in the Academy of Imperfection to break down whether the latest dietary trends on social media actually match up with nutrition science. In this episode, Simon unpacks the role of both genetics and lifestyle choices in shaping our health, and specifically our risk of disease. Acknowledging the pressure, and sometimes shame, that comes with chasing the ‘perfect’ diet, Hugh, Ryan, and Josh discuss how to encourage kids to build positive relationships with food, and the incredible significance of ‘joy’ and ‘human connection’, that occurs when we get together to eat. And then, of course, we play Simon Says and bust some food-myths about supplements, plant protein, and whether breakfast is the most important meal of the day. Simon, thank you for all that you says. To watch this full episode on YouTube, follow this link: https://bit.ly/4jyH2NL

Beth GMs for Ellie, Crash, and Io. This episode: The Logistics Trio return, just in time for Tax Week! Some dark lords don't think they have to pay taxes, alas. Follow this series on… ▶ RSS: https://aaronbsmith.com/cogwheel/tag/gurpswars/podcast ▶ Patreon: https://www.patreon.com/cogwheelgaming ▶ Mastodon: https://is.aaronbsmith.com/@cogwheel MP3 Download: GURPS Wars S1 Ep 57: Vegetarian Xenomorph Music Used: “Cabin … Continue reading "GURPS Wars S1 Ep 57: Vegetarian Xenomorph"

The Drunk Guys refuse to not drink beer this week when they read The Vegetarian by Han Kang. They have a Han Kangering for: Mad River Maple by Lawson's Finest Liquids, Delicious IPA by Stone Brewing, and Double Delicious IPA by Stone Brewing. Join the Drunk Guys next Tuesday for

A new cookbook, All I Think About Is Food: A Vegetarian Cookbook That'll Keep the Party Going, provides suggestions for dinner party hosts looking to satisfy all of their guests' hunger needs. Author Mamrie Hart shares a few recipes from her debut cookbook, and listeners share some of their favorite vegetarian dishes.

Sign up to the vegetarian fat loss webinar

Patrick And Kevin discuss the state of nightlife, why it's time to stop being vegetarian and more.

Kate O'Donnell is the author of four books on Ayurvedic cooking, lifestyle, and women's health, including the bestseller The Everyday Ayurveda Cookbook. With 25 years of experience studying the Vedic arts, she is an international presenter, a senior Ashtanga yoga teacher, and the founder of The Ayurvedic Living Institute—an online community space dedicated to Ayurveda education.In today's conversation, we dive into the inspiration behind her first bestseller and its newly revised 10th-anniversary edition. We break down what Ayurvedic cooking truly is, the role of tapas (discipline) in Ayurveda, and the ongoing Vegetarian vs. Non-Vegetarian debate. We also explore how to balance pleasure with discipline, navigate changing desires, and find harmony between rigidity and flexibility in lifestyle choices.This conversation was a full-circle moment for Sasha, reconnecting with Kate after first crossing paths in India five years ago. We know you'll love this discussion as much as we did.Send us a textSupport the showTo learn more about us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

Erin Wing is currently serving as the Deputy Director of Investigations for Animal Outlook and previously worked as an undercover investigator. Erin completed four investigations in the dairy, chicken and aquaculture industries, including the first-ever undercover expose of salmon aquaculture in the U.S. Her work has been featured in The Washington Post, The Guardian and The New York Times.Erin's investigations and her advocacy work shed light on the interconnection of human and animal exploitation that occurs on farms in the animal agriculture system. Erin shares personal accounts from her compelling investigations to illustrate the dangers speciesism poses to all sentient beings on the planet. She also shares what it's like to live on a farmed animal sanctuary and the stark contrast of the animals' experience from industry to freedom. Erin said, “When it comes to learning how to process trauma, my greatest teachers have been animals.” Resources:Animal OutlookAnimal PartisanEugene VeganFestErin's first episode on Hope for the Animals Support this Podcast:Hope for the Animals PodcastCompassionate Living

For decades, beef has been painted as the villain on our plates, blamed for heart disease, cancer, climate change, obesity, and even poor digestion. But have you ever stopped to question if these claims are backed by solid science, or are simply myths repeated often enough that they've become “common knowledge?” In this eye-opening episode of the Primal Shift Podcast, we're cutting straight to the facts about beef, debunking one myth at a time. Is beef really clogging arteries, causing cancer, and leading to environmental ruin? Or is the true culprit hiding in plain sight: the processed carbs and ultra-processed foods often served alongside a juicy steak? We also dive into popular beliefs about vegetarian longevity, cholesterol fears, and even those trendy plant-based burgers that are being pushed everywhere you look. Spoiler alert: nature already perfected nutrient density, and it's not found in highly-processed patties or lab-grown proteins. The truth is, beef can be one of your strongest nutritional allies, supporting metabolic health, lean muscle growth and overall vitality. And when cattle are raised properly, beef production doesn't harm the environment — it actually helps restore ecosystems and sequester carbon, becoming part of the climate solution rather than the problem. So next time you're told to swap your steak for quinoa or a lab-made burger, take a closer look at the facts and enjoy that ribeye without guilt. Join us as we dismantle decades of misinformation about beef, reclaiming our plates, our health, and even our planet. Stay primal, friends. Learn more: Aldi Grocery Haul: Animal-Based Diet: https://www.youtube.com/watch?v=w2woWi7T0GU  Walmart Grocery Haul: Animal-Based Diet: https://www.youtube.com/watch?v=3iQOoEAwzTc  Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 - Intro   00:37 - Myth 1: Beef causes heart disease   01:53 - Myth 2: Beef causes cancer   04:07 - Myth 3: Vegetarians live longer   05:08 - Myth 4: Beef is bad for the environment   06:30 - Myth 5: Beef leads to weight gain   08:00 - Myth 6: Beef is hard to digest   10:02 - Myth 7: Plants have the same nutrients   11:15 - Myth 8: Beef is bad for cholesterol   12:42 - Final thoughts  Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Beef #BeefMyths #HealthyEating #MeatMyths  

In this solo-cast episode of RWS Clinician's Corner, Margaret takes us on a journey through the complexities of navigating new information as functional health professionals. She explores the challenges and growth opportunities that come with changing our minds and approaches when fresh research and data emerge. Margaret shares personal stories and reflections, from her shift from a vegetarian lifestyle to embracing an omnivorous diet, to her evolution in vitamin and protein recommendations. You'll also hear about the importance of balancing evidence-based decisions with practical application in clinical settings. Margaret reminds us that embracing change and being open to evolution are not weaknesses but superpowers in a functional health practice.   The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Keywords:  Restorative Wellness Clinicians, functional health professionals, imposter syndrome, client results, protocol, methodologies, functional nutritionists, changing minds, nutrition, vegetarian, omnivore, protein recommendations, calories, tracking macros, real food diet, vitamin D dosing, cardiovascular disease, vitamin C dosing, immune protocols, pandemic, latest research, lab testing, food sensitivities, gut health, supplements, clinical skills, gastrointestinal healing, chronic illness, client protocol, functional practitioners Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Time. Money. Mindset.He's mastered all three. In this episode, we sit down with Ankur Warikoo —one of India's most followed entrepreneurs and a powerhouse of wisdom on business, investing, and intentional living.What drives his discipline?How does he structure his day?What health habits keep him going?And does he believe Gen Z is missing the point?We got into it all. Tune in for a no-fluff conversation that just might change how you live your life. Grab a notebook—this one's a masterclass.Full podcast Important links:⁠⁠⁠⁠Ryan Fernando App⁠⁠⁠⁠⁠⁠⁠⁠Diet plan ⁠⁠⁠⁠⁠⁠⁠⁠Blood test⁠⁠⁠⁠⁠⁠⁠⁠Cancer screening⁠⁠⁠⁠Studies of the podcastSocials:⁠⁠⁠⁠⁠Link tree⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠Products to purchase:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Collagen ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1CHAZE 1500g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1CHAZE 750g ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books ⁠⁠⁠⁠Find Ankur here: YouTubeInstagramHis Book Timestamps:00:00 - Trailer01:10 - Introduction04:20 - The secret of content creation08:10 - The value of compounding08:52 - Goosebump moment10:33 - Ankur's secret routine12:13 - Why meditate?14:39 - Inspiration for Indian parents16:50 - Vegetarian by choice18:09 - What's for breakfast?20:45 - Where did you meet Ruchi?23:47 - How I build organizations27:18 - Advice on saving money29:55 - The difference between poor and rich mindset32:24 - Warikoo's health regime36:44 - Health regime for kids42:00 - Advice for Gen Z47:48 - Entrepreneurs and gambling risk50:00 - Will education be dead with AI?51:50 - How much to save for medical emergencies56:53 - The future of content creation01:00:30 - If time travel could happen?01:02:30 - Three books you must read01:03:56 - Rapid fire01:11:40 - Outro

GDP Script/ Top Stories for March 29th Publish Date: March 29th PRE-ROLL: MONSTER JAM From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, March 29th and Happy Birthday to Cy Young ***03.29.25 - BIRTHDAY – CY YOUNG*** I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Gwinnett police searching for missing non-verbal 5-year-old boy Coolray Field has 11 new dishes on the menu for Gwinnett Stripers' 2025 season Gwinnett County Is Looking To Fill Lifeguard Positions All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Gwinnett police searching for missing non-verbal 5-year-old boy Gwinnett County Police are searching for 5-year-old Indi Bullock, a non-verbal child who went missing Thursday afternoon after reportedly jumping from a balcony at the Reflections on Sweetwater Apartments in Lawrenceville. Indi is about 3 feet tall, weighs 45 pounds, has black hair in two braids, and brown eyes. He was last seen wearing a black shirt, green shorts, and no shoes. Anyone with information is urged to contact GCPD detectives at 770-513-5300. STORY 2: Coolray Field has 11 new dishes on the menu for Gwinnett Stripers' 2025 season Coolray Field’s 2025 season brings an elevated dining experience with 11 new menu items crafted by Gwinnett Stripers Executive Chef Joi Miles. Blending Southern flavors with diverse cuisines, highlights include a Fried Green Tomato Sandwich, Korean Cauliflower, Blackened Shrimp Tacos, and the ATL Lemon Pepper Chicken Sandwich. Vegetarian options have expanded, and local influences like lemon pepper chicken and nods to Gwinnett’s Korean community shine. Other additions include a Brisket Philly, Southwest Chicken Egg Rolls, and classic subs like Chicken Parmesan. Miles aims to create a memorable culinary experience for fans, enhancing their ballpark visits. STORY 3: Gwinnett County Is Looking To Fill Lifeguard Positions Gwinnett County is hiring lifeguards for its award-winning park system this summer. Offering free training, flexible hours, and a fun team environment, the job starts at $17.32 per hour with part-time and seasonal positions available. Lifeguards will work at five year-round aquatic centers and four seasonal pools, gaining lifesaving skills and fitness benefits. Visit GwinnettCounty.com/Lifeguard for details. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: MONSTER JAM STORY 4: Peachtree Corners closing off parts of Town Center for repairs and lawn maintenance Peachtree Corners' Town Center will undergo maintenance over the next few months, impacting access to some areas. Starting March 31, the Town Green lawn will close until May 9 to allow new grass to take root, reopening for the summer concert series on May 10. Parking deck repairs are also underway, with sections temporarily closed on a rolling basis until July. The deck will remain open, with directional signs ensuring safety and minimizing disruption. City officials appreciate residents' patience as they work to maintain the center's long-term functionality. STORY 5: Fox Theatre Offers High School Students A Chance To Learn About Working In The Performing Arts The Fox Theatre’s Fox Gives program is accepting applications for its 2025-2026 All-Access Pass, an immersive initiative for high school students interested in performing arts careers. Open to Georgia public and Title I schools within 50 miles of the Fox, the program offers hands-on learning, mentorship, live performance access, and career workshops. Schools with active arts programs can apply by May 9, with up to 30 students from three schools selected. Additionally, a $5,000 scholarship will be awarded to a standout student in the current program to support their arts education. Visit the Fox Theatre website for details. Break 3: MONSTER JAM STORY 6: Police: GSMST Student allegedly recorded girls in school bathroom at least 13 times A former Gwinnett School of Math Science and Technology student, Hongming Mo, 17, faces felony charges for allegedly recording female classmates in the bathroom at least 13 times since last October. Mo was arrested on Feb. 25 after being caught recording a student in a girls' restroom. GSMST Principal Logan Malm confirmed Mo is no longer a student at the school, and swift disciplinary and legal actions were taken. Released on a $5,000 bond, Mo is barred from returning to GSMST. The incident was reported by another student, highlighting the school’s “See Something, Say Something” safety culture. STORY 7: Lawrenceville annexation bill headed to governor's desk Lawrenceville is one step away from a May 2026 referendum on annexing 5.3 square miles, potentially adding 19,000 residents and becoming Gwinnett County's largest city. The Georgia Senate unanimously passed House Bill 739, awaiting Gov. Brian Kemp's signature. If approved, the annexation would balance the city's tax base, reducing tax-exempt properties from 40% to 21%. Residents in the annexed areas would see no net change in millage rates but would shift to city services. The expansion, effective January 2027, would require $9 million annually for additional services, offset by matching revenue. We’ll have closing comments after this Break 4: Ingles Markets 7 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com www.monsterjam.com/en-us/ #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The novel “We Do Not Part,” by the Nobel laureate Han Kang, involves a pet-sitting quest gone surreal: It follows a writer and documentarian whose hospitalized friend beseeches her to take care of her stranded pet parakeet on an island hundreds of miles away. When she arrives, the writer finds not only the bird but also an apparition of her friend, who has a devastating history to tell.Transforming real life into a haunting dreamscape, “We Do Not Part” is about grief, tragedy, the weight of the past, and the painful but essential work of remembering, delivered by one of the most electrifying writers working today. (Han's 2016 novel, “The Vegetarian,” won the International Booker Prize and was chosen as one of The New York Times's Best Books of the 21st Century.) On this week's episode, the Book Club host MJ Franklin discusses “We Do Not Part” with with fellow Book Review editors Lauren Christensen and Emily Eakin.  Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

This week, I'm diving into a great topic suggested by a podcast listener. If you're a vegetarian or vegan who wants to get back to eating meat, this is the episode for you. Inside, I'm discussing: - the case for and against eating meat - the nutrient deficiencies you might be dealing with if you've been vegetarian/vegan for a while - how to start eating meat again - how to deal with the moral and ethical considerations surrounding eating meat ... and more! --- Show Notes: 107: Everything You Need To Know About Fats Thorne Advanced Digestive Enzymes References: Coursework from the University of Western States' Master's of Human Nutrition & Functional Medicine What is the role of meat in a healthy diet? How does the health and well-being of young Australian vegetarian and semi-vegetarian women compare with non-vegetarians? Nutrition concerns and health effects of vegetarian diets --- Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

Whether it's for health or environmental reasons, more people are trying to cut down on their meat intake — but it can be hard to give it up entirely. The new cookbook Mostly Meatless: Green Up Your Plate Without Totally Ditching the Meat includes recipes that make vegetables and grains the star of the show — while giving meat an occasional cameo. Dan Souza of America's Test Kitchen shares recipes and techniques.This episode is guest-hosted by Kousha Navidar. Almost Beefless Beef StewServes 4 to 6 Total Time: 2 hours  Why This Recipe Works The hallmark of an excellent beef stew is exceedingly tender meat swimming in a deeply savory broth. This is usually achieved by using a large cut of meat, so we wondered if there could, or should, be space for such a dish in a book that aims to reduce meat consumption. Early tests seemed to confirm our skepticism—until we tried blade steaks, which consistently turned tender and were convenient to buy in small amounts. The chunks distributed plenty of richness to our medley of vegetables: potatoes, carrots, peas, and pearl onions. However, our glossy sauce seriously lacked beefiness. To rectify this, we turned to ingredients adept at building up tasty browning. Garlic, anchovies, and tomato paste created a flavor-rich base for our stew. We also added a pound of mushrooms, taking care to drive away moisture to concentrate their flavor. Our final recipe had over 4 pounds of veggies and under a pound of meat, yet every bite brimmed with beefy flavor. Use extra small Yukon Gold or red potatoes measuring less than 1 inch in diameter. You can substitute Yukon Gold or red potatoes that are 1 to 2 inches in diameter; just be sure to halve them before adding to the stew in step 4. Ingredients2 (6- to 8‑ounce) blade steaks, ¾ to 1 inch thick, trimmed and cut into 1½‑inch pieces3 tablespoons vegetable oil, divided1 pound cremini mushrooms, trimmed and halved if small or quartered if large or medium¾ teaspoon table salt, divided1 large onion, halved and sliced thin6 garlic cloves, minced2 tablespoons tomato paste6 anchovy fillets, minced¼ cup all-purpose flour1 cup plus 2 tablespoons red wine, divided2½ cups chicken or beef broth1 pound extra-small potatoes4 carrots, peeled and sliced 1/4 inch thick on bias1½ cups frozen pearl onions, thawed1 cup frozen peas, thawed¼ teaspoon pepper DirectionsAdjust oven rack to lower-middle position and heat oven to 325 degrees. Pat beef dry with paper towels. Heat 1 tablespoon oil in Dutch oven over medium-high heat until just smoking. Add beef and cook until well browned on all sides, 5 to 8 minutes; transfer to bowl.  Add mushrooms, 1 tablespoon oil, and ¼ teaspoon salt to fat left in pot and cook, covered, over medium-high heat until mushrooms have released their liquid, 3 to 5 minutes. Uncover and cook until mushrooms are well browned, 7 to 10 minutes, stirring occasionally. Transfer mushrooms to bowl with beef. Add onion, remaining 1 tablespoon oil, and remaining ½ teaspoon salt to now-empty pot and cook until golden brown, 7 to 10 minutes. Add garlic, tomato paste, and anchovies and cook, stirring constantly, until tomato paste is slightly darkened, about 2 minutes. Stir in flour and cook until no dry flour remains, about 30 seconds.  Slowly add 1 cup wine, scraping up any browned bits. Stir in broth, potatoes, and beef-mushroom mixture and any accumulated juices. Bring to simmer, cover, and transfer to oven. Cook for 1 hour.  Remove pot from oven. Stir in carrots and pearl onions and bring to simmer over medium heat. Cook, stirring occasionally and scraping bottom of pot, until carrots are tender, 8 to 12 minutes.  Stir in peas and cook until heated through, about 2 minutes. Stir in pepper and remaining 2 tablespoons wine and season with salt and pepper to taste. Serve. (Stew can be refrigerated for up to 2 days.)

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about a grain once reserved exclusively for royalty—black rice, also known as forbidden rice. Packed with protein, fiber, and powerful antioxidants, this vibrant grain rivals blueberries' health benefits and boasts a lower glycemic index than brown rice. But what makes it so special? And how can you easily incorporate it into your meals to maximize its nutritional punch? Stay tuned to discover how black rice could be a game-changer for your diet! Have you ever tried black rice, and if so, what's your favorite way to enjoy it? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget - Cool Your RiceNutrition Nugget: Non Alcoholic Fatty Liver Disease 

Join Paula's manager, Bonnie Burns aka Captain Crinkle, Paula Poundstone, Adam Felber and former pod producer Toni Anita Hull for Captain Crinkle's sage advice. This week's problems: Partner with a long commute, Vegetarian splitting the check and a Co-worker who won't shut up. Become part of the show. Email your questions, useful tips and Updates! to DearCrinkle@gmail.com. We love to give advice and help improve your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Female Athlete Nutrition, host Lindsey Elizabeth Cortes welcomes Dawn Jackson “DJ” Blatner, a high-energy registered dietitian nutritionist, certified sports dietitian, and media personality. Dawn, an advocate for flexible vegetarianism, shares insights on combining plant and animal proteins for a balanced diet. She introduces her concept of 'do simple better' and highlights the importance of enjoying the food you eat.The conversation delves into the significance of flexibility, superfoods, protein, and positive nutrition strategies for both elite athletes and everyday individuals. Dawn's infectious energy and enthusiasm for making nutrition fun and accessible are evident throughout the interview. The episode underscores the transformative power of joyful and flexible approaches to healthy eating, fitness, and overall well-being.DJ is a trusted nutrition expert appearing regularly in outlets such as The Today Show and Good Morning America. She was the head dietitian for the Chicago Cubs for 10 years, earning a World Series ring with the team. DJ continues to use her sports background to empower people to eat for a strong body and joy-filled life.She's the award-winning author of two books: The Flexitarian Diet, named a top diet by U.S. News & World Report, and The Superfood Swap. DJ won ABC's hit reality TV show My Diet Is Better Than Yours and hosted an Emmy-nominated Chicago TV show for three seasons.Episode Highlights:00:38 Meet the Guest: Dawn Jackson Blatner02:51 Exploring the Flexitarian Diet08:28 The Superfood Swap Philosophy10:41 Positive Nutrition Therapy14:46 Do Simple Better: Nutrition for Athletes22:29 Savory Trail Mix Ideas22:54 The Importance of Cross-Training24:47 Jump Rope Passion26:16 The SHARC Acronym Explained30:55 Making Food Fun35:41 The Role of Protein in Aging41:23 Rapid Fire Questions44:32 Conclusion and Resources Find DJ at:Website: https://www.dawnjacksonblatner.com/Instagram: @djblatner For more information about the show head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/

Today's show is a replay of an earlier episode with the amazing lauren Ornelas, founder of Food Empowerment Project. Food Empowerment Project is a vegan food justice nonprofit that promotes veganism, works to bring attention to the rights of farm workers, highlights the lack of access to healthy foods in Black and Brown communities, and raise awareness about the worst forms of slavery, including child labor, in the chocolate industry. Lauren has been deeply involved in animal rights activism since 1987 and was the director of VivaUSA before founding Food Empowerment Project.Lauren and Hope talk about the connections between food, veganism, and human rights with issues like child and slave labor chocolate production, food deserts and access to produce and healthy food, and Food Empowerment Project's Fight for the Oceans campaign highlighting the struggles of the ocean and her sea creatures. Lauren will be speaking at Compassionate Living's upcoming Eugene VeganFest on May 4, 2025. Resources:Food Empowerment ProjectLauren's TEDx Talk: The Power of our Food ChoicesAbout child labor and slavery in chocolate production and the FEP's recommended chocolate listEugene VeganFest, 5/4/25

Twice per week, we hold Coaching Calls for our members. One of those is a live call for them to ask questions to our coaching team, as well as connect with other RNTers. The other is some of our team discussing relevant topics for our member's goals. I've pulled together some clips from those calls from the last few months to give you an insight into some topics that can really help you in your journey.   Timestamps: 00:05 - Introduction to RNT Coaching Calls and Goal Setting 01:42 - Setting Realistic New Year's Resolutions 06:16 - Understanding the Rate of Progress in Muscle Building 14:45 - Setting Realistic Fat Loss Goals 20:40 - Nutritional Considerations for Different Goals 27:17 - Challenges of Vegetarian and Vegan Diets 36:24 - Managing Motivation Dips 45:43 - Balancing Fitness with Real-World Challenges 56:05 - Handling Social Pressure and Relationships 1:01:43 - Myth Busting: Insulin's Role in Fat Loss 1:01:56 - Insulin and Calorie Deficit in Weight Loss 1:03:44 - General Advice for Weight Loss and Blood Glucose Management 1:04:53 - Debunking Myths About Carbohydrates 1:05:24 - Conclusion and Call to Action   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

To receive a free written summary of the podcast, sign up for our newsletter here.  (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A) In this episode, we  discuss how meditation naturally leads us toward a vegetarian lifestyle as an act of compassion and a means of preserving our health. We delve into the role of karma in our lives, the potential to impact not only ourselves but our families and the importance of responsibility, closure, and forgiveness in the healing process. This episode also reveals how meditation helps you let go of the need for comparison and external validation, guiding you toward alignment with your higher self and a life of true fulfillment and peace.Join us for a thoughtful conversation about compassion, consciousness, and the power of meditation to create lasting positive change in your life.Topics CoveredVegetarian Mindset & MeditationMeditation and VibrationKarma and HealingAligning with Your Higher SelfTimestamps00:00 - 00:25: Introduction00:25 - 02:37: Plant-Based Diet Helps Meditation?02:37 - 08:04: Food Of Love or Fear?08:04 - 13:46: Spiritual Take on Vegetarianism 13:46 - 16:17: Should we leave Eggs and Milk too?16:17 - 29:10: Karma isn't meant for suffering 29:10 - 35:27: Meditation for Trauma & Disabilities 35:27 - 38:34: Rising To Your Higher Consciousness 38:34 - 48:26: Common Myths on Meditation48:26 - 51:25: ConclusionGuest Profile:Pradeep Vijay is a renowned International Spiritual Science Teacher and researcher, dedicated to the transformative power of practical spirituality. He conducts Silence and Self-Realization retreats, workshops, and seminars in over 30 countries, helping individuals unlock their fullest potential, and guiding seekers toward deep inner peace and self-realization. Instagram: instagram.com/pradeepvijayspiritual Youtube: https://www.youtube.com/@pradeepvijayspiritualacademy Dr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram -  @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

Jane Firth is the Sustainability Manager at Vegetarian Express. A B Corp with a Shopify B2B eCommerce store selling the largest range of plant-based ingredients for foodservice in the UK. Trusted by thousands of chefs and caterers, they have been in business since 1987 and sell over 1,200 products. They now do £23million in sales each year, of which £1.2million is transactions via eCommerce and other online ordering platforms. Hit PLAY to hear:

Why Are Vegetarians So Much Nicer Than Vegans? Written by Clare Mann at VeganPsychologist.com. “When someone has made a lot of effort to accommodate the vegan, why are so many vegans unhappy and won't just get on with their meal and leave others to theirs?  Most vegetarians and those on a plant-based diet seem perfectly at ease around others without having to convert them. Vegans, on the other hand, just can't keep quiet about what other people are doing.” Learn why in today's episode written by Vegan Psychologist Clare Mann.  #vegan #plantbased #plantbasedbriefing #vystopia #liberationpledge #animalabuse #compassion #ethics #veganism ========================== Original post: https://www.linkedin.com/pulse/why-vegetarians-so-much-nicer-than-vegans-clare-mann-1aysc/  Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/  ============ Related Episodes:    ========================= Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

How do we get meat that is more nutritious, sustainable, and less cruel to animals? Dr Uma Valeti, a cardiologist turned CEO of Upside Foods, joins Vasant Dhar in episode 93 of Brave New World to discuss the future of cultivated meat. Useful Resources: 1. Dr Uma Valeti, MD, Upside Foods. 2. Clean Meat - Paul Shapiro. 3. ‘Animal Liberation NOW' - Peter Singer. 4. How India Eats, Vegetarians vs Non Vegetarians percentage in India. 5. Maneka Gandhi On Animal Rights – Episode 44 of Brave New World. 6. Peter Singer On Animal Liberation – Episode 74 of Brave New World. 7. Paul Shapiro on Growing Meat Without Animals – Episode 54 of Brave New World. 8. Sean Sullivan, IndieBio, CPT Capital and Unovis Capital. 9. Cargill, Tyson Foods and Norwest Foods International. 10. CRISPR. 11. The Florida lab-grown meat ban. 12. The Alabama lab-grown meat ban. Check out Vasant Dhar's newsletter on Substack. Subscription is free!  

Nisha Vora is a cookbook author and content creator known for her innovative approach to vegan cooking. She discusses her second cookbook, Big Vegan Flavor, with over 150 recipes to help you master the art of vegan cooking. After graduating from Harvard Law School in 2012 and working as a lawyer, Nisha switched out her casebooks for cookbooks to follow her dream in the food world. She created a cooking website called Rainbow Plant Life, and has amassed over 2 million followers across her blog and social channels. She's worked with brands like Instagram and Pure Wow, and her work has been featured across publications like CNN, Forbes, Glamour, Women's Health, and Elle. Watch this episode at youtube.com/TalksAtGoogle.

Andrea transformed her life from owning an insurance agency for 14 years to becoming a holistic health and mindset coach following a significant health crisis. Approximately eight years into running her agency, she developed multiple health conditions including mold toxicity, lyme disease, EBV, leaky gut, candida, breast implant illness, and lupus, accompanied by severe anxiety and panic attacks. This health crisis, while initially devastating, became a turning point in her life. It forced her to look inward and begin listening to her body's true needs for healing. After years of putting herself last and pushing through, she had to prioritize her mental and physical wellbeing. Following extensive consultations with various doctors, she took control of her healing journey by studying nutrition and learning to interpret her body's needs. Her dietary journey evolved from being Vegan for 5 years to Vegetarian, then Keto, and finally to a Carnivore diet, which she has maintained for 9 months. The switch to a Carnivore diet has brought her more healing than she experienced in the previous decade. Her health improvements include: - Normalization of her menstrual cycle after years of irregularity - Complete elimination of sugar cravings after 20+ years of severe cravings - Increased energy levels - Healthy weight gain - Enhanced mental focus - Increased libido - Reduced inflammation - First-time experience of true satiation - Reduced anxiety levels Drawing from her personal decade-long healing journey and education, she now helps others develop their own healing strategies. She believes in the power of small daily changes to build strength, clarity, and joy. Andrea finds her greatest fulfillment in walking alongside others on their health journeys, providing education, support, and guidance. Instagram: https://www.instagram.com/holisticjoy/ YouTube: https://www.youtube.com/@andreajoyhealthcoaching2445 Other social media: https://www.facebook.com/andreajoy.healthcoach Website: https://andreajoyhealthcoaching.com/ Timestamps: 00:00 Trailer 01:14 Introduction 03:19 Healing through nutrition 08:38 Health essentials 12:08 Chiropractor's experience with carnivore diet 13:03 Discovering strength and healing 18:28 Carnivore diet's health impact 19:36 Lamb: low-histamine success 23:44 Quality of life 28:02 Mindfulness 32:20 Holistic wellness and nutrition program 36:02 Carnivore diet reverses chronic illness 38:43 Reactions to lifestyle 40:21 Europeans eating more red meat 44:01 Finding satiety  46:52 Rediscovering strength and vitality 50:21 Where to find Andrea Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

We are honored to have a legend on the podcast today, Seth Tibbott founded Turtle Island Foods in 1980, now the “Tofurky Company.” For 15 years Seth pursued his dream as a pioneer of the early plant-based foods movement. In 1995, Seth introduced the first nationally marketed vegan holiday roast named “Tofurky” which soon became the most well-known meat alternative brand in the US. Tofurky is now a household word (even spell check knew what I was trying to type!) It has been mentioned on numerous TV shows, including The X-Files, The Tonight Show, and even as the answer to a $400 question on Jeopardy. Seth has chronicled his “40-year overnight success story” in a new book, In Search of the Wild Tofurky. On this episode, Seth talks about the history of plant based foods in the US (going back farther then you think!) as well as the history of the iconic Tofurky. He then takes us into the future as well with innovations in mock meats with advances like alt protein fermentation and 3D printed steak!  Resources:  Book: In Search of the Wild Tofurky by Seth TibbottSupport this podcast:Hope for the Animals PodcastCompassionate Living

Thank you for tuning in for another episode of Life's Best Medicine. Hannah Warren is the Mental Health Communications and Advocacy Manager at Metabolic Mind. Hannah writes and advocates for increased awareness of the emerging field of metabolic psychiatry. In July 2021, she implemented ketogenic therapy and ultimately put her bipolar 1 disorder into complete remission. She now devotes her career to disseminating the science of metabolic therapies and working to make them a first-line treatment option. In this conversation, Dr. Brian and Hannah talk about… (00:00) Intro (04:19) Hannah's career and personal health journey recovering from Bipolar I Disorder using metabolic therapies (13:56) Hannah's non-profit, Jhoole--a social enterprise, nonprofit, fair trade cooperative that employs women in Maheshwar, India in the eco fashion industry so that they can gain economic independence, invest in education, and ultimately break the cycle of poverty in their community (14:58) Whether creative, entrepreneurial people tend to be more likely to suffer from Bipolar I (17:38) The euphoric nature of mania and the numbness of depression that people with Bipolar I experience (20:18) How Hannah was first introduced to metabolic psychiatry and the positive changes she began implementing that led her to mental stability (27:51) Vegetarian and vegan keto (36:58) The spiritual/emotional aspect of metabolic health (39:06) Hannah's experience coming out of mania and sinking into depression (41:28) How metabolic therapies improve mental illness, depression, and anxiety (51:09) Making helping others and love the guiding principle for your life (53:07) Systemic changes that need to take place in the health care system (01:02:40) Outro/Plugs For more information, please see the links below. Thank you for listening. Have a blessed day and stay healthy!   Links:   Resources Mentioned in this Episode: Jules Anacker on the Life's Best Medicine Podcast: https://lifesbestmedicine.com/podcast/episode-219-jules-anacker/ Good Energy (book by Casey Means): https://www.caseymeans.com/goodenergy   Hannah Warren: Jhoole: https://www.jhoole.org Metabolic Mind: https://www.metabolicmind.org YouTube: https://www.youtube.com/@metabolicmind   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Humans have been writing in abbreviated ways as long as writing has existed. In the 19th century, Isaac Pitman developed – and marketed – a system of shorthand that became widely adopted. Research: Baker, Alfred. “The Life of Sir Isaac Pitman.” London. Pitman. 1919. Accessed online: https://archive.org/details/centenlifeofsiri00bakeuoft/page/34/mode/2up Britannica, The Editors of Encyclopaedia. "Sir Isaac Pitman". Encyclopedia Britannica, 8 Jan. 2025, https://www.britannica.com/biography/Isaac-Pitman Britannica, The Editors of Encyclopaedia. "Pitman shorthand". Encyclopedia Britannica, 18 Apr. 2016, https://www.britannica.com/topic/Pitman-shorthand Miller, Genesie. “A Brief on Shorthand.” Utah Division of Archives and Records. April 11, 2023. https://archives.utah.gov/2023/04/11/a-brief-on-shorthand/ “Sir Isaac Pitman.” The Vegetarian. 1895. https://archive.org/details/vegetarianmonthl00unse_0/page/122/mode/2up?q=sir+isaac Pitman, Benn. “Sir Isaac Pitman, His Life and Labors.” Cincinnati. C.J. Krehbiel. 1902. https://archive.org/details/sirisaacpitmanhi00pitmuoft/page/48/mode/2up Pitman, Isaac. “Phonotypic Journal, for the Year 1845.” Vol. 4. Phonographic Institution. 1845. https://play.google.com/books/reader?id=K-gOAQAAIAAJ&pg=GBS.PP7&hl=en Russon, Allien R.. "shorthand". Encyclopedia Britannica, 10 Nov. 2023, https://www.britannica.com/topic/shorthand Triggs, T. (2009, October 08). Pitman, Sir Isaac (1813–1897), deviser of a system of shorthand writing. Oxford Dictionary of National Biography.https://www.oxforddnb.com/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-22322 See omnystudio.com/listener for privacy information.