Podcasts about vegetarians

Evan Henshaw-Plath, also known as Rabble, was born in Berkeley while his Mom was a student. His parents were hippies, and he grew up near Silicon Valley, which gave him access to work with startups as early as High School. He founded Odeo, which eventually became Twitter. He got the name Rabble cause it was founded by three Evan's, which didn't work - so he went with his online nickname. He has a cool track record of working not only on Twitter, but Flickr, Palm, and other big names. He lives in New Zealand, enjoying all the outdoor activities, and participates in activism in digital rights and environmentalism. Being a Vegetarian, he admits that his comfort food is Mexican cuisine, which he doesn't get a lot of in the land of the Kiwis.Rabble was disappointed when Twitter shut down its open app capabilities. He wanted something like Twitter, but built to where someone couldn't take away his access. He started to dig into protocols, and eventually landed in San Francisco to tell his friends that he was going to make social media work like email and messaging.This is the creation story of Rabble Labs & Verse.SponsorsPaddle.comSema SoftwarePropelAuthPostmanMeilisearchMailtrap.TECH Domains (https://get.tech/codestory)Linkshttps://www.verse-pbc.org/https://www.linkedin.com/in/rabble/Our Sponsors:* Check out Vanta: https://vanta.com/CODESTORYSupport this podcast at — https://redcircle.com/code-story/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is brought to you by our partner, ChopLocal University.About ChopLocal and ChopLocal UniversityMeat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in.Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedicated to building a more resilient supply chain for meat that benefits everyone involved, and we're certain you'll be able to taste the difference!Want to learn more about selling on ChopLocal as a producer? Visit their website below!https://www.choplocaluniversity.com/ (Education For Producers)https://choplocal.com/ (Sell or Buy on ChopLocal)Welcome to part two of this engaging conversation with Eliza Blue, who shares her journey from a city dweller to a passionate sheep farmer, fiber artist, and songwriter. She discusses the profound connections between her agricultural life and her creative pursuits, emphasizing the importance of community, the lessons learned from livestock, and the evolution of her writing and music. Eliza reflects on the challenges of parenting, the ethics of farming, and the unexpected paths that have shaped her identity. Through her experiences, she highlights the beauty of embracing change and the significance of authenticity in art and life. In this conversation, Eliza Blue discusses the vibrational power of music, her creative projects, and the concept of kithship, emphasizing the importance of community and relationships. She explores the role of theater in rural areas, the significance of creative collaboration, and the value of art beyond monetization. Eliza also shares insights on parenting, the challenges of communication with children, and the lessons learned from managing livestock. The discussion highlights the intersection of art, fear, and community engagement, as well as the importance of sustainability in both art and agriculture.This is the first episode where we are moving to two parts. Catch the first part this week and the second part in Patreon right away or wait until next week for Part 2. We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air. You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at barnyardlanguage@gmail.com.TakeawaysEliza Blue is a multifaceted artist, combining her passions for music, farming, and writing.She found her love for sheep farming through an unexpected journey.The fiber...

Episode #213 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Can you compare T1D, T2D, LADA, and MODY? [01:52] What are the best fasting protocols and diet for autoimmune conditions? [11:40] Is it possible to be successful if you eat mostly vegan/vegetarian, as I worry about the higher carbs with this type of eating? [13:44] Does each hour you fast have added benefits? [20:44] A recent study done by University of Colorado Boulder confirms that metabolically healthy women tend to experience menopause later, with the study linking later menopause (age 55+) to better vascular health and reduced heart disease risk. Could you discuss how this research connects metabolic health factors like mitochondrial function and insulin sensitivity to delayed menopause onset and improved cardiovascular outcomes? [25:44]    LINKS  University of Colorado Boulder article “Later-onset menopause linked to healthier blood vessels, lower heart disease risk” https://www.sciencedaily.com/releases/2025/02/250205131905.htm Dr. Fung's YouTube video “How to Eat and Fast around the Menstrual Cycle and Perimenopause”  https://www.youtube.com/watch?v=9j4AX9WxWHY&t=379s #202 Fasting Q&A with Dr Jason Fung: Fasting and Insomnia, Autophagy Research, HDL/Trigs Ratio, Perimenopausal Weight Gain, Weight-Loss Stalls, and More. https://www.thefastingmethod.com/fasting-qa-with-dr-jason-fung-fasting-and-insomnia-autophagy-research-hdl-trigs-ratio-perimenopausal-weight-gain-weight-loss-stalls-and-more/   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:52 T1D, T2D, LADA, MODY explained 11:40 Best autoimmune fasting and diet protocols 13:44 Vegan/Vegetarian diets - too high carb? 20:44 Length of fasting important? 25:44 Fasting and weight gain during perimenopause   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

A third of greenhouse gas emissions come from the food industry, largely from meat, dairy and eggs. The international Plant Based Treaty aims to combat this by advocating for a vegan diet as a key solution to climate change. Backed by cities, universities, Nobel laureates and thousands of individuals, it seeks to align global efforts with the Paris Agreement. This is a story from the archives. This originally aired on November 29, 2024. None of the dates, titles, or other references from that time have been changed. In this episode: Juan Pablo Casadiego (@casadiego_juan), Plant Based Treaty Coordinator Anita Krajnc (@animalrightsyay), Plant Based Treaty Coordinator Episode credits: This episode was produced by Marcos Bartolome and Veronique Eshaya with Sarí el-Khalili, Duha Mosaad, Hagir Saleh, Cole van Miltenburg, Manny Panaretos, and our guest host, Kevin Hirten. It was edited by Alexandra Locke. Our sound designer is Alex Roldan. Our video editor is Hisham Abu Salah. Alexandra Locke is The Take’s executive producer. Ney Alvarez is Al Jazeera’s head of audio. Connect with us: @AJEPodcasts on Instagram, X, Facebook, Threads and YouTube

Is it OK that you don't offer meat to your guests at the wedding reception?

This episode is brought to you by our partner, ChopLocal University.About ChopLocal and ChopLocal UniversityMeat buyers want convenience and variety, and meat farms need a better way to market their products. That's where ChopLocal comes in.Founded by farmers, ChopLocal features high quality products from butcher shops and meat farms near you. They are dedicated to building a more resilient supply chain for meat that benefits everyone involved, and we're certain you'll be able to taste the difference!Want to learn more about selling on ChopLocal as a producer? Visit their website below!https://www.choplocaluniversity.com/ (Education For Producers)https://choplocal.com/ (Sell or Buy on ChopLocal)In this engaging conversation, Eliza Blue shares her journey from a city dweller to a passionate sheep farmer, fiber artist, and songwriter. She discusses the profound connections between her agricultural life and her creative pursuits, emphasizing the importance of community, the lessons learned from livestock, and the evolution of her writing and music. Eliza reflects on the challenges of parenting, the ethics of farming, and the unexpected paths that have shaped her identity. Through her experiences, she highlights the beauty of embracing change and the significance of authenticity in art and life. In this conversation, Eliza Blue discusses the vibrational power of music, her creative projects, and the concept of kithship, emphasizing the importance of community and relationships. She explores the role of theater in rural areas, the significance of creative collaboration, and the value of art beyond monetization. Eliza also shares insights on parenting, the challenges of communication with children, and the lessons learned from managing livestock. The discussion highlights the intersection of art, fear, and community engagement, as well as the importance of sustainability in both art and agriculture.This is the first episode where we are moving to two parts. Catch the first part this week and the second part in Patreon right away or wait until next week for Part 2. We're glad you're joining us for another episode of Barnyard Language. If you enjoy the show, please tell a friend (or two) and be sure to rate and review us wherever you're listening! If you want to help us keep buying coffee and paying our editor, you can make a monthly pledge on Patreon to help us stay on the air. You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and if you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.If you have a something you'd like to Cuss & Discuss, you can submit it here: speakpipe.com/barnyardlanguage or email us at barnyardlanguage@gmail.com.TakeawaysEliza Blue is a multifaceted artist, combining her passions for music, farming, and writing.She found her love for sheep farming through an unexpected journey.The...

Jessica Cruz has a passion for compassion and inclusivity. Over the past decade in the vegan industry, she's focused on making plant-based living approachable, fun, and empowering for everyone—regardless of their background or level of curiosity. As the Founder and CEO of Vegan Street Fair, she's collaborated with incredible vendors, sponsors, and attendees nationwide to build a vibrant event that showcases the best vegan food, products, and experiences. A breast cancer survivor, mom of two, Jessica embraces the value of resilience, community support, and meeting people where they are. Above all, her mission is to plant seeds of compassion, health, and sustainability—one delicious bite and one inclusive event at a time. How deliciously good does that sound? This is part two of our oh-so-good conversation. __________________________ Steve is busy at work on the third book in his cozy mystery series, THE DOG WALKING DETECTIVES. Grab the first two and get caught up: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

Arbor Energy's carbon-removing power plant is inspired by SpaceX's rocket engines. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I sit down with Neha Nautiyal, a vegetarian macro coach who lost 30 pounds—without giving up her beloved Indian food. If you've ever felt like macro counting means sacrificing your cultural dishes or eating separately from your family, Neha's story will show you a different way. We talk about how she overcame the challenge of fitting high-carb, low-protein traditional meals into her macro goals, and how she ditched the “either/or” mindset to find balance. This conversation is about more than just food—it's about embracing your culture while still making progress toward your goals. If you've ever felt stuck between two worlds, this episode is for you.Find show notes at bicepsafterbabies.com/378Follow me on Instagram and Tiktok!Links:Neha Nautiyal's InstagramNeha's List: Ways to Adapt Any Dish to Be Macro-Friendly

On today's MJ Morning Show: Fester's AI car song Yosemite Sam on square grouper 5th grade girls plot to kill classmate Morons in the news Vegetarians are more power hungry Self-driving Tesla hits a train Kentucky Powerball winner had decades-long criminal history Shortest marriage ever The complainer about Michelle Ice-T MJ's license set to expire again Disney's 'hug rule' Guy killed on highway trying to save a turtle New studio chatter... coming soon! TSA - Passengers no longer need to take shoes off Delta flight makes emergency landing when a battery bank catches fire Amazon Prime Day (MJ doesn't seem to want it) Crazy road rage story Denise Richards' husband files for divorce If you hit a black bear, don't go to check on it Bad reviews for new movie Worst shoplifting getaway ever Most boring city in U.S. is in Florida Julian McMahon RIP

The Rebbe supports the writer's interest in connecting with the vegetarian institute. He encourages maintaining a fixed learning schedule before bedtime without it harming classroom preparation. On tefillin during Chol HaMoed, he warns against relying on merely omitting the blessing, due to strong kabbalistic objections. https://www.torahrecordings.com/rebbe/igroskodesh/015/011/5577

Send us a textCan you track macros without losing your mind or cutting out the foods you love? In this powerful episode of The StrongHer Way, I sit down with Neha Nautiyal—a former chemistry teacher turned macro coach for South Asian moms—who shares how she transformed her relationship with food, body image, and fitness while raising two daughters and honoring her vegetarian diet.Neha opens up about the cultural pressure she felt growing up in a South Asian household, the body shaming that started early, and the years of dieting, cardio, and restriction that led nowhere. The turning point? Discovering macro coaching as a path to true food freedom—and learning how to make Indian food work for her goals, not against them. What We CoverWhy macro tracking doesn't have to feel obsessive or restrictiveHow Neha made macro coaching work with her vegetarian diet and South Asian cultureBreaking generational patterns around food, body image, and nutrition educationHow to include your kids in conversations about healthy eating (without shame or fear)Simple, protein-packed vegetarian meal swaps that actually taste goodThe key mindset shift that made macro tracking sustainableHow intuitive eating and macro tracking can coexistWhy perfectionism is ruining your results—and what to do insteadBuilding a strong relationship with food, your body, and your family at the same time Notable Quotes“Tracking macros isn't about restriction. It's just information. Just like GPS—it helps you get where you want to go.” — Neha Nautiyal“Your culture, your food, and your fitness goals don't have to be in conflict. You just need a strategy that works with all three.” — Alisha Carlson

Jessica Cruz has a passion for compassion and inclusivity. Over the past decade in the vegan industry, she's focused on making plant-based living approachable, fun, and empowering for everyone—regardless of their background or level of curiosity. As the Founder and CEO of Vegan Street Fair, she's collaborated with incredible vendors, sponsors, and attendees nationwide to build a vibrant event that showcases the best vegan food, products, and experiences. A breast cancer survivor, mom of two, Jessica embraces the value of resilience, community support, and meeting people where they are. Above all, her mission is to plant seeds of compassion, health, and sustainability—one delicious bite and one inclusive event at a time. How deliciously good does that sound? This is part one of our oh-so-good conversation. __________________________ Steve is busy at work on the third book in his cozy mystery series, THE DOG WALKING DETECTIVES. Grab the first two and get caught up: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

On this episode, we switch things up and our host, Hope Bohanec, is interviewed by Michele Granberg of Animal Activism Collective, AAC. Today we are sharing with you a recording of Hope being interviewed by Michele for the Animal Liberation Hour Podcast where they talk about Hope's activist origin story, why she started her nonprofit Compassionate Living, and her thoughts on exposing humanewashing and speciesism. Hope also gets into the spiritual aspect of veganism and nonviolence revealing parallels to Dharma traditions and she talks about Ahimsa, a Sanskrit term meaning non-harming. Resources:Animal Activism CollectiveThe Animal Liberation Hour PodcastHumane Hoax Project Online Panel Discussion, July 19, More info and registration here.Hope's books:The Ultimate Betrayal: Is There Happy Meat?The Humane Hoax: Essays Exposing the Myth of Happy Meat, Humane Dairy, and Ethical Eggs

What's it like when you are the only African American dancer in a world of all white dancers? Lisa continues our very special interview with Jennifer Jones, the first African American Rockette. Jennifer talks about growing up seeing Broadway shows with her parents. She told her high school guidance counselor that she wanted to go to college and major in dance. Her counselor told her that she wasn't ready for college yet, although at a very early age, she always dreamed of being on stage. She was so passionate and started at a local community college before moving to New York City, auditioning, and getting hired to be a Rockette. She talks about how spectacular Radio City Music Hall is. It literally took her breath away! She shares the excitement of the famous Christmas Spectacular show and how she poured her heart into each show. She was performing up to six shows a day. Jennifer discusses resilience, and what she had to break through to make her dreams come true. She noted that this year is the 100-year anniversary of the Rockettes and a big event will be planned to celebrate. She also talks about her challenges, and how important it is to believe in yourself. She discusses the importance of being resilient. When she turned 50, she went to her doctor to request a colonoscopy. The doctor told her she was young and had nothing to worry about as she was healthy and had no family members with colorectal cancer. Jennifer listened to her powerful intuition and got a colonoscopy anyway. The doctors determined that she had colorectal cancer, and she was told she had five years to live. She felt embarrassed by this diagnosis as she was always the “healthy one” in her family. She was physically fit and a vegetarian. She met with a specialist and had four rounds of chemotherapy. To the amazement of her doctors, the tests showed dramatic improvement. She explains how she decided to meditate more, let go of toxic relationships, drink green juices, and so much more. She knew she needed to change the way she ate and the way she thought. In 2019, she was deemed cancer-free! Jennifer talks about testing early for colorectal cancer, and especially in the African American community. If there's a history in your family, it's important to test even earlier. She shares how her symptoms started as pressure in her abdomen, so she began changing her diet and meeting with doctors. She talks about organizations who can offer early detection and additional support including Colorectal Cancer Alliance: https://colorectalcancer.org and Colon Cancer Foundation: https://coloncancerfoundation.org. Jennifer's groundbreaking memoir is titled “Becoming Spectacular: The Rhythm of Resilience from the First African American Rockette.” This is Part 2 of the interview. Info: rockettejenn.com.

Craving vegetarian fast food? Discover the best plant-based menu items at major chains like Taco Bell and Burger King—plus insider tips for smart ordering. Check out the full show notes here. 

Wine: Tiki Single Vineyard Pinot Gris 2024, North Canterbury, $23.00 In recognition of Matariki and to highlight we have a growing number of Māori wine producers in NZ (Tiki, Tarras, Steve Bird, te PA, Tohu). A crisp, dry style Pinot Gris with aromas and flavours of green pear and apple, some citrus highlights and a touch of quince. Just dry on the palate with an immediate bite of acidity and phenolics for texture and mouthfeel. There's a fine less quality adding complexity and breadth across the palate. Best drinking from late 2024 through 2027. The Food: A wine that is delicious with all sorts of hangi fare – especially kumara and pork belly. If you prefer seafood, then poached salmon with lemon is a great match. Vegetarians will like this wine with cashew nut dusted tofu burger with red beet and tasty cheese. The season: 2024 was an excellent year for most growers in NZ. LISTEN ABOVE See omnystudio.com/listener for privacy information.

This is a free preview of a paid episode. To hear more, visit www.thelesbianprojectpod.comMarrying your twin sisterhttps://www.theguardian.com/commentisfree/2025/jun/11/pride-wife-twin-sister-similar Lesbian vegetarian cookbookhttps://www.theguardian.com/lifeandstyle/ng-interactive/2025/jun/12/my-unexpected-pride-icon-the-green-roasting-tin-a-cookbook-no-lesbian-vegetarian-can-be-withoutFemme fashion – are you doing it right?https://www.elle…

In this episode Jory has a nametag, Roland enjoys the board games, Ethan hasn't got the clearance, and Elias heard about that one. The Plot... Thickens!

Do you fear aging? Do you dread getting older? Do you think that you'll likely be sick or have a disease? Many people are living longer yet not living healthier. Today's guest is health expert, environmental pioneer, and best-selling author John Robbins. John is the author of the best-selling books “Diet For a New America,” “The Food Revolution,” and “Reclaiming Our Health.” He talks about the growing population of people who are currently over 65 years old. Globally it continues to increase. John would like our older years to be a time of celebration and not a time to fear. It is possible to become much healthier as we age. It can be a time to be stable and connected. If we feel more positive about aging, we can add many healthy years to our life. On the other hand, if we shun it, and try to protect ourselves from the aging process, we close down possibilities. In the US especially, we can feel divided and separated. Many people ultimately die of loneliness. John talks about four cultures that he has explored where people live to be healthy at 100. The older people in these cultures are not interested in fast foods. They tend to have much more community. They eat simply, with many being basically vegetarian. This diet includes nuts, seeds, vegetables, fruits, and no artificial sweets. They don't have processed sugar. They are connected to the local food and eat seasonally. Family and friends are extremely important. The communities work together. By comparing the diets and attitudes of different world cultures with the American lifestyle, John shares the truth about the health effects of the foods we eat. The only son of the founder of the Baskin-Robbins ice cream empire, John was groomed to follow in his father's footsteps but chose to walk away from Baskin-Robbins and the immense wealth it represented to “…pursue the deeper American Dream…the dream of a society at peace with its conscience because it respects and lives in harmony with all life forms. A dream of a society that is truly healthy, practicing a wise and compassionate stewardship of a balanced ecosystem.” We air this interview today to honor health pioneer John Robbins, who passed away in mid-June.  Info: www.johnrobbins.com

Welcome back to eLEXYfy: The Place for Fashion! This week, we're diving into the flavorful intersection of food, culture, sustainability, and mindful living with a truly inspiring guest — Jocelyn Ramirez, founder of Todo Verde and member of 1% for the Planet.Jocelyn left behind a career in higher education to launch a mission-driven plant-based food company rooted in her Mexican-Ecuadorian heritage. From seasonings that honor traditional Latin flavors to her work with the Los Angeles Food Policy Council, Jocelyn is reshaping the way we think about sustainability—one meal, one community, and one policy at a time.This episode is full of wisdom, flavor, and purpose—just like Jocelyn herself.Follow Jocelyn:Instagram: @todoverdeWebsite: todoverde.org

On this episode Hope talks with author John Sanbonmatsu about his new book The Omnivore's Deception: What We Get Wrong about Meat, Animals, and Ourselves. This engaging book covers a variety of philosophical aspects of meat-eating culture, offers insight into our fraught relationship with farmed animal and explores the importance of incorporating love into our ethics. John and Hope discuss humanewashing and the deception around the reality of animal farming, the cognitive dissonance of loving and eating animals, and how eating meat is an aspect  of the US culture wars. They also debate a pessimistic vs. optimistic view of the trajectory of the last few decades of vegan and animal activism. John Sanbonmatsu is a Professor of Philosophy at the Worcester Polytechnic Institute in Massachusetts, where he teaches ethics and politics, among other topics.   He is the author of The Postmodern Prince and editor of the book Critical Theory and Animal Liberation. His new book, The Omnivore's Deception:  What We Get Wrong about Meat, Animals, and Ourselves (New York University Press) challenges the myth of "enlightened" omnivorism and the idea that we can have our meat and our conscience too.  MUSICAL BONUS:At the conclusion of the episode, we share with you a new song by vegan musician Brent Ratkovich titled “Trying.” This beautiful song is a heartfelt love letter to farmed animals that conveys a profound vegan message.Resources:Book: The Omnivore's DeceptionHumane Hoax Panel Discussion: July 19, information and registration here: https://www.humanehoax.org/upcoming-eventBrent Ratkovich: preview and purchase music: brentratkovich.bandcamp.comSupport this Podcast:Hope for the Animals PodcastCompassionate Living

Short and sweet quickie for a Friday episode, plus OVERTIME bonus segment is available now for members. Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Are you plant-based curious or ready to get started with plant-based eating, but feel lost and confused by all the different terms you see? It doesn't help either that terms like ‘vegan' and ‘plant-based' are often used interchangeably on social media, news media channels, in cookbooks, and by celebrities.  And what about the other terms you've seen - like vegetarian, pescatarian and whole food plant-based – are these one and the same?   Navigating the plant-based world can seem scary, especially if you've been used to your current way of eating for so long. But it can be infinitely harder to get started if you don't even have a clear understanding of what plant-based eating is in the first place and how to best eat for health.   In today's episode, I break down key plant-based diet terms and make them simple to understand, so you can get absolute clarity on them to start your plant-based diet journey with confidence. I'll also show you the BEST way to eat so you can have true success and real health transformation through plant-based eating. Let's lift any fog and confusion you may have around plant-based diets, so you can move forward and reach your health and weight goals faster with ease!       Next Steps: Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide       Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plant Based Diet, Whole Foods, Plantbased Eating, Starter Tips, Transition Tips, Vegetarian, Vegan, How to Start, Eat for Health, Heart Health, Diabetes, Blood Sugar Control, Cholesterol, High Blood Pressure]

This week's episode began with an interview of Suzanne O'Brien, CEO of Royal Restaurant Group, who discussed her career in the restaurant industry and the success of their partnership with the Philadelphia Horticultural Society's pop-up garden. This was followed by an interview with Maria Stewart, who is the owner of Gorgeous Goat Creamery. Maria shared her background in academia and nutrition before transitioning to goat farming and dairy production. The final segment featured Danny O'Malley, Founder of Before the Butcher, a plant-based meat company. Danny explained his journey from acting to food service and production, and discussed his company's plant-based protein products along with the environmental impact of meat eating versus consuming plant-based foods. *Food Farms And Chefs Radio Show, Episode 325

Laura Lee Flanagan's Hardcore Vegetarian (Feral House, 2025) is a celebration of food and love for everyone! Hardcore Vegetarian is a journey into vegetarianism led by someone who fell into it inadvertently and is happily still learning as she goes. As a passionate home cook, Flanagan became what she describes as a "lazy vegetarian" while figuring out how to cook for herself and her vegetarian husband, musician Harley Flanagan. It is a narrative guide for the vegetarian-curious, for home cooks who want to explore vegetarianism and introduce plant-based recipes into their households. It explores the meaning of food in our lives, how we interact with it, and how our relationship to it evolves as over time. Included are short personal accounts, as Flanagan engages readers as she gently and humorously shares her own learning curve, along with road-tested, beloved, and delicious recipes. Hardcore Vegetarian brings readers along for the successes and sometimes failures as Flanagan overhauls her kitchen and recipes from meaty to beety. She shares tips and insights from the people who taught her how to cook for the people she loves. Hardcore Vegetarian is organized into easily digestible sections that cover every meal and includes a guide to vegetarian pantry essentials. As she writes, "Food is a primordial expression of love," and there is nothing more Hardcore than love. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Laura Lee Flanagan's Hardcore Vegetarian (Feral House, 2025) is a celebration of food and love for everyone! Hardcore Vegetarian is a journey into vegetarianism led by someone who fell into it inadvertently and is happily still learning as she goes. As a passionate home cook, Flanagan became what she describes as a "lazy vegetarian" while figuring out how to cook for herself and her vegetarian husband, musician Harley Flanagan. It is a narrative guide for the vegetarian-curious, for home cooks who want to explore vegetarianism and introduce plant-based recipes into their households. It explores the meaning of food in our lives, how we interact with it, and how our relationship to it evolves as over time. Included are short personal accounts, as Flanagan engages readers as she gently and humorously shares her own learning curve, along with road-tested, beloved, and delicious recipes. Hardcore Vegetarian brings readers along for the successes and sometimes failures as Flanagan overhauls her kitchen and recipes from meaty to beety. She shares tips and insights from the people who taught her how to cook for the people she loves. Hardcore Vegetarian is organized into easily digestible sections that cover every meal and includes a guide to vegetarian pantry essentials. As she writes, "Food is a primordial expression of love," and there is nothing more Hardcore than love. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

Roman Pawlak is a professor of nutrition at East Carolina University in North Carolina. He holds a doctorate in nutrition from the University of Southern Mississippi and an M.S. in human nutrition from Andrews University. A registered dietitian nutritionist, he is a member of the Academy of Nutrition and Dietetics and its Vegetarian Nutrition Dietetic Practice Group. With expertise in vegan and vegetarian nutrition, he has published around 50 peer-reviewed articles, several books, and numerous popular articles, and has lectured on five continents. He lives with his wife, Jinsun, and their two dogs.

Laura Lee Flanagan's Hardcore Vegetarian (Feral House, 2025) is a celebration of food and love for everyone! Hardcore Vegetarian is a journey into vegetarianism led by someone who fell into it inadvertently and is happily still learning as she goes. As a passionate home cook, Flanagan became what she describes as a "lazy vegetarian" while figuring out how to cook for herself and her vegetarian husband, musician Harley Flanagan. It is a narrative guide for the vegetarian-curious, for home cooks who want to explore vegetarianism and introduce plant-based recipes into their households. It explores the meaning of food in our lives, how we interact with it, and how our relationship to it evolves as over time. Included are short personal accounts, as Flanagan engages readers as she gently and humorously shares her own learning curve, along with road-tested, beloved, and delicious recipes. Hardcore Vegetarian brings readers along for the successes and sometimes failures as Flanagan overhauls her kitchen and recipes from meaty to beety. She shares tips and insights from the people who taught her how to cook for the people she loves. Hardcore Vegetarian is organized into easily digestible sections that cover every meal and includes a guide to vegetarian pantry essentials. As she writes, "Food is a primordial expression of love," and there is nothing more Hardcore than love. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

Roman Pawlak is a professor of nutrition at East Carolina University in North Carolina. He holds a doctorate in nutrition from the University of Southern Mississippi and an M.S. in human nutrition from Andrews University. A registered dietitian nutritionist, he is a member of the Academy of Nutrition and Dietetics and its Vegetarian Nutrition Dietetic Practice Group. With expertise in vegan and vegetarian nutrition, he has published around 50 peer-reviewed articles, several books, and numerous popular articles, and has lectured on five continents. He lives with his wife, Jinsun, and their two dogs.

Roman Pawlak is a professor of nutrition at East Carolina University in North Carolina. He holds a doctorate in nutrition from the University of Southern Mississippi and an M.S. in human nutrition from Andrews University. A registered dietitian nutritionist, he is a member of the Academy of Nutrition and Dietetics and its Vegetarian Nutrition Dietetic Practice Group. With expertise in vegan and vegetarian nutrition, he has published around 50 peer-reviewed articles, several books, and numerous popular articles, and has lectured on five continents. He lives with his wife, Jinsun, and their two dogs.

Bangalore Cafe brings you a rich tapestry of flavors that have delighted generations, each dish in a traditional approach, focusing on a vegetarian experience. Discover multi-cuisine Veg restaurant chain, offering a variety of flavorful curries, savory dishes that capture the essence of South Indian cuisine. Synergy Global Enterprise LLC City: singapore Address: 111 North Bridge Road #21-01 Website: https://pixelproduction.com/

Join our Patreon and get access to monthly bonus episodes and more nutriton content!Can fasting really slow aging? Does calorie restriction work for humans, or just for mice and yeast? And how much protein do you actually need to age well? This week on Your Diet Sucks, we break down the evidence behind the most talked-about interventions in the longevity space, what holds up under scrutiny, what doesn't, and why you might not need a supplement stack to live longer, and enjoy life. We dig into:The actual science on calorie restriction, fasting, and supplements—and where the evidence stopsWhat inflammation, oxidative stress, and telomeres have to do with how we ageThe best-researched dietary patterns for living longer (hint: it's not sexy, but it might include red wine)Why protein becomes more important as we ageThe difference between lifespan and healthspan, and why quality of life needs to be part of the conversation

Roman Pawlak is a professor of nutrition at East CarolinaUniversity in North Carolina. He holds a doctorate innutrition from the University of Southern Mississippi andan M.S. in human nutrition from Andrews University. Aregistered dietitian nutritionist, he is a member of theAcademy of Nutrition and Dietetics and its VegetarianNutrition Dietetic Practice Group. With expertise in veganand vegetarian nutrition, he has published around 50 peer-reviewedarticles, several books, and numerous popular articles, and has lectured onfive continents. He lives with his wife, Jinsun, and their two dogs.

In this episode, we explore the psychological aspects of living vegan on our social, emotional, and even spiritual psychology. Angela Crawford, the author of “The Vegan Transformation: A Journey to Heal Yourself and the World,” shares her research having interviewed hundreds of vegans to uncover common themes related to the benefits and challenges of living vegan. She talks about value alignment, the different stages of readiness for people to hear the vegan message, and the importance of including ourselves in our circle of compassion. Angela Crawford, Ph.D. is a psychologist, vegan educator, and author of The Vegan Transformation: A Journey to Heal Yourself and the World (Lantern, 2025). She holds a doctorate in clinical psychology and previously worked as a psychotherapist for 25 years, empowering clients toward greater holistic well-being. She is certified as a Master Vegan Lifestyle Coach and Educator (MSVA), licensed PCRM Food for Life instructor, and Transformational Coach. Resources:Angela's WebsiteBuy the Book from LanternSocial media links:  @angelacrawfordphd on Facebook and Instagram and LinkedInSupport this Podcast:Hope for the Animals PodcastCompassionate Living

Vegetarians and vegans, do you ever find it difficult to keep your diet balanced? Meat-eaters, if you've ever considered going veggie, was that something that dissuaded you? It's certainly fair to say that simply loading up on fruit and veg isn't enough to stick to a balanced meat-free diet. You really need to be including grains, legumes, nuts, and seeds, perhaps not on a daily basis, but as a regular source of protein. Where exactly are the best sources? Is there real risk of a protein deficiency as a vegetarian? What about legumes? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Do I really need to flush toxins out of my body?⁠ ⁠Is skipping meals bad for you?⁠ ⁠Do "light" food products really help you lose weight?⁠ A podcast written and realised by Joseph Chance. First Broadcast the 23/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What role do vegetarian diets and organic foods play in the prevention or promotion of a birth defect called hypospadias?

Discover 20 delicious vegetarian freezer meals perfect for meal prep. Say goodbye to mealtime stress with these easy, freezer-friendly recipes.​ Check out the full show notes here.

LET THEM COOK! Over the last 5 months, the Krewe has been hard at work cooking up a massive Season 6 line-up. While the main course will begin being served on May 16, how about an appetizer? Just like the carb-loaded instant yakisoba, this preview is CHOU CHOU CHOU Gigamax packed with sneak peeks at what's to come in Season 6. Some snippets include:- Laughing & learning about the world of Rakugo with master storyteller Katsura Sunshine- Prepping for Expo 2025 with Sachiko Yoshimura, Director General of Public Relations & Promotion for Expo 2025- Studying Japanese via language schools with Nihongo enthusiast Langston Hill- Bridging New Orleans & Japan through music with Jazz Trombonist Haruka Kikuchi- Kicking off 2 episodes on Japan's soccer footprint domestically & worldwide with journalist Dan Orlowitz- Exploring vegan cuisine in Japan with Leonore Steffan of ItadakiHealthy- Diving into social media's role in establishing perceptions of Japan - Revisiting Matsue with Sister City Exchange participants Katherine Heller & Wade Trosclair- Brewing up some craft beer with Chris Madere of Baird Brewing & Chris Poel of Shiokaze BrewLab- Restoring some abandoned homes with Akiya enthusiast & YouTuber Anton Wormann of Anton in JapanThis is only HALF of what's to come this season... the 2nd half is top secret! So stay tuned for our season 6 premiere on May 16, 2025 and stick around for the rest of the season to find out what else we have in store on Season 6 of Krewe of Japan Podcast!!------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

Hey friends, welcome back to Awakening Aphrodite!Today, we're diving into a hot topic—is eating meat really bad for you and the planet? My guest, Jayne Buxton, is an investigative journalist and author of The Great Plant-Based Con, a book packed with research that challenges what we've been told about plant-based diets.We get into nutrient deficiencies, the “vegan honeymoon” effect, and the real environmental impact of meat vs. plants. If you or someone you know is a vegetarian for health or ethical reasons, this is a must-listen!We also talk about media myths, sustainability, and what most people don't realize about modern farming. My goal isn't to tell you what to eat—I just want you to have the right information to make the best choices for yourself.Products Mentioned In This Episode:https://amyfournier.com/earthing-2/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro10:06 Jane Buxton's Background11:20 The Great Plant-Based Con12:39 Shifts In Veganism & Public Perception16:07 Compassion & Food Choices28:39 Challenges In Investigative Writing39:36 Vitamin Deficiencies & Brain Health42:54 Mental Health & Diet46:04 Veganism & Environmental Impact01:00:54 Respect For Food & Final ThoughtsIf you enjoyed this episode, be sure to check out:⁠165. Is The Anti-Meat Narrative Legit? Understanding The Food System | Autumn Smith⁠86. Plant Intelligence: Communicating With Plants, Nature and the Self With Dr. Monica GaglianoTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting, please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fires, hurricanes, floods—animals are also victims of recent unprecedented natural disasters. Diana Hulet, an environmental writer and animal photojournalist, shares her experience documenting the destruction of the recent LA fires and its impact on animals. She witnessed distressed wildlife, people risking their lives to protect animals, and participated in animal rescues. Diana and Hope discuss the climate crisis and how all these recent “un-natural” disasters are fueled by human actions. Diana also shares her personal contemplative practice, which helps her navigate the difficult subject matter she encounters in her work.Diana Hulet is a Pacific Northwest and Colorado-based environmental writer, animal photojournalist, and yoga teacher with over three decades of experience in yoga philosophy and contemplative traditions. After establishing her own Yoga studio and leading trainings and retreats internationally, Diana pivoted her attention and received a Bachelor of Science degree at Oregon State University in 2017, focusing on environmental ethics, ecology, and climate change. Diana's growing concern for the well-being of animals prompted her to pick up a camera and begin documenting the details of their lives. Her ongoing project, What if We Saw Them,  encourages reflection on our relationship with animals in various contexts, advocating for compassion as a catalyst for systemic change. She is a contributor to two animal photojournalist nonprofits We Animals and Sanctuary Doc, where she also serves as the Board Vice President. Resources:Diana Hulet WebsiteSanctuary Doc What If We Saw Them ProjectSupport this podcast:Hope for the Animals PodcastCompassionate Living 

This week's Addicted to Fitness focuses on how much and the best sources of a very important macronutrient. Nick and Shannon discuss why prioritizing protein is a must for anyone focus on losing weight & maintaining lean mass. They also explain how much protein someone should ingest on a daily basis and share numerous vegetarian and non-vegetarian protein sources. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com to learn more about Shannon's wellness coaching program.

What dairy should you be looking to consume? We discuss kefir, yogurt, cottage cheese, etc, also, dips vs JM press for triceps and can you make SFGs while being a vegetarian? Sure, but why would you want to?Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

In this episode Suhag Shukla speaks with Vijay Satnarine about how different parts of the Hindu Dharma Traditions approach vegetarian diets, how vegetarianism has gotten politicized in both India and the United States, debunk misconceptions and stereotypes about Hindu approaches to diet, and more Hosted on Acast. See acast.com/privacy for more information.

What if your next favorite dinner took just 15 minutes—and started with a humble can of beans?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! By the end of this episode, you'll want to make a creamy, vegetarian butter bean recipe that you can whip in 15 minutes, but feels luxurious enough to bring to a dinner party. And you'll discover a classic French bistro dish that will transport you to Paris with its topping of warm goat cheese – it makes for an effortlessly elegant starter or even an enticing Tuesday night dinner!Tune in for a quick dose of home cooking inspiration! ***Links:Salade de Chèvre Chaud (Warm French goat's cheese salad) by Recipe Tin Eats Ina Garten's take on salad with warm goat cheeseJustine Doiron's spicy tomato beans with hot honey***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here. You can also now find us on YouTube. Order Sonya's cookbook Braids for more Food Friends recipes!We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!

What if your next vegetarian dinner could be packed with flavor - and made entirely on a sheet-pan in your oven? Whether you're trying to cook more plant-based meals, accommodate a vegetarian at your table, or need low-effort dinner ideas, this episode is packed with satisfying recipes that are anything but boring.By the end of this episode, you'll:Learn how to make a sheet pan lasagna dotted with creamy ricotta cheese — no layering or béchamel-making requiredLearn how to turn basic veggies into shawarma-spiced mains to serve up with warm pitas and creamy dips for a build-your-own weeknight feastDiscover a gluten-free, vegetable-packed noodle dish that can be ready in 30 minutes or lessHit play and turn your veggie drawer into crowd-pleasing vegetarian meals you'll want to make any night of the week! ***Links:Vegetarian sheet pan lasagna from Busy in Brooklyn inspired by Giada's original version (with meat)Sheet pan eggplant parm from Food & Wine, or sheet pan cauliflower parm from How Sweet Eats. Plus, here's a video of Sonya + Kari's version. And here's how to make crispy garlic breadcrumbs (to top your eggplant or cauli parm) Mushroom shawarma from Eating Well, or Sonya's eggplant shawarmaRoasted chickpea gyros by Sarah Bond from Live Eat Learn Sheet pan feta chickpea tomatoes by Ali Slagle for NYT Cooking (unlocked) Vegetarian stuffed peppers from Love & LemonsEric Kim's Sheet-pan Japchae for NYT Cooking (unlocked), and his sheet-pan bibimbap tooSweet potato and black bean tacos by Sarah Bond from Live Eat Learn***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here. You can also...

The President's physical; CBD may help ameliorate autism symptoms; The controversy over Hypermobile Ehlers-Danlos Syndrome; As Wikipedia brands acupuncture “pseudoscience”, new study confirms efficacy for sciatica; Will AI replace doctors for diagnosis, medical information? Creatine, good for muscles, also delivers brain benefits.

The Drunk Guys refuse to not drink beer this week when they read The Vegetarian by Han Kang. They have a Han Kangering for: Mad River Maple by Lawson's Finest Liquids, Delicious IPA by Stone Brewing, and Double Delicious IPA by Stone Brewing. Join the Drunk Guys next Tuesday for

The novel “We Do Not Part,” by the Nobel laureate Han Kang, involves a pet-sitting quest gone surreal: It follows a writer and documentarian whose hospitalized friend beseeches her to take care of her stranded pet parakeet on an island hundreds of miles away. When she arrives, the writer finds not only the bird but also an apparition of her friend, who has a devastating history to tell.Transforming real life into a haunting dreamscape, “We Do Not Part” is about grief, tragedy, the weight of the past, and the painful but essential work of remembering, delivered by one of the most electrifying writers working today. (Han's 2016 novel, “The Vegetarian,” won the International Booker Prize and was chosen as one of The New York Times's Best Books of the 21st Century.) On this week's episode, the Book Club host MJ Franklin discusses “We Do Not Part” with with fellow Book Review editors Lauren Christensen and Emily Eakin.  Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Join Paula's manager, Bonnie Burns aka Captain Crinkle, Paula Poundstone, Adam Felber and former pod producer Toni Anita Hull for Captain Crinkle's sage advice. This week's problems: Partner with a long commute, Vegetarian splitting the check and a Co-worker who won't shut up. Become part of the show. Email your questions, useful tips and Updates! to DearCrinkle@gmail.com. We love to give advice and help improve your life. Learn more about your ad choices. Visit megaphone.fm/adchoices