Podcasts about vegetarians

Send us a textVeganism is often discussed in popular level discourse with numerous different perspectives. In this video, I examine the variety of different debates that veganism brings into the picture and how asking ourselves these important questions may lead us to discover internal inconsistencies. This video is not aimed at convincing you of veganism or of meat-eating. Rather, to give you a brief outline of some of the questions that you might want to ask yourself when it comes to the debate. Support the show--------------------------If you would want to support the channel and what I am doing, please follow me on Patreon: www.patreon.com/christianityforall Where else to find Josh Yen: Philosophy YT: https://bit.ly/philforallEducation: https://bit.ly/joshyenBuisness: https://bit.ly/logoseduMy Website: https://joshuajwyen.com/

"Vegetarian in Paris with Amber Haggerty" is your ultimate guide to eating meat-free in the City of Light—and trust me, it's easier (and tastier) than you think! In this episode of Join Us in France, host Annie Sargent chats with Amber Haggerty, the expert behind The Vegetarian in Paris blog, about where to find the best plant-based meals in Paris. Whether you're a lifelong vegetarian, a curious foodie, or just looking to explore meat-free options, Amber shares her insider tips for navigating Parisian menus, avoiding tourist traps, and discovering hidden gems that even locals love. Listen to this episode ad-free Amber, a long-time vegetarian and Paris resident, reveals her favorite spots for everything from savory Breton galettes at Breizh Café to upscale vegetarian dining at Pristine, where the mushroom tart is legendary. She also highlights cozy wine bars like Le 1745, where you can build your own cheese board, and tiny bakeries like Le Comptoir de la Madeleine, famous for its warm, buttery madeleines. And if you're craving international flavors, she recommends Habesha for Ethiopian feasts or Zia for New Mexican brunch near the Eiffel Tower. But this episode isn't just about restaurants. Amber and Annie dive into practical advice, like how to spot vegetarian-friendly dishes on French menus (hint: the sprout emoji doesn't always mean meat-free!) and where to shop for gourmet ingredients, like 30-month-aged Comté at Fromagerie Hardouin. You'll also learn what gifts to bring home—think French salt, artisanal butter, or vacuum-packed galettes—that food lovers will adore. What makes this conversation special? Amber's passion for Paris shines through as she proves that vegetarian dining in the city isn't about sacrifice—it's about discovering delicious, creative meals that celebrate French cuisine without the meat. Annie's warm, engaging style makes it feel like you're getting advice from a trusted friend, and by the end, you'll be ready to book your trip and eat your way through Paris like a pro. If you've ever wondered how to enjoy French food as a vegetarian, this episode is for you. Hit subscribe to Join Us in France so you never miss an episode, and get ready to explore Paris one delicious bite at a time. Perfect for food lovers, travelers, and anyone dreaming of their next French adventure! Table of Contents for this Episode [00:00:15] Introduction and Guest Welcome [00:00:31] Today on the podcast [00:00:58] Podcast supporters [00:01:24] Magazine segment [00:02:17] Vegetarian in Paris with Amber Haggerty [00:02:33] Living as a Vegetarian in Paris [00:03:21] Challenges of Being Vegetarian in Paris [00:04:31] Navigating Menus and Ingredients [00:07:58] Traditional French Dishes for Vegetarians [00:10:22] Favorite places to buy food in Paris [00:14:04] Favorite gifts to bring home [00:15:28] Favorite Restaurants and Creperies [00:19:35] Wine Bars and Cheese Tasting [00:23:27] Sweet Treats and Madeleines [00:24:43] Discovering Le Comptoir de la Madeleine [00:27:11] Exploring Jean-Paul Hevin Chocolatier [00:28:39] L'Avent Comptoir de la Mer: A Seafood Delight [00:30:17] Ethiopian Cuisine at Habesha [00:32:03] New Mexican Flavors at Zia [00:33:09] Vegan Delights at Plan D [00:34:29] Italian Salads at Cosi [00:35:54] Smash Burgers at DUMBO [00:37:03] American Breakfast at Holly Belly [00:38:08] Navigating Parisian Food as a Vegetarian [00:41:11] Last advice [00:41:52] International Food Scene in Paris [00:44:10] Final Thoughts and Farewell [00:44:59] Thank You Patrons [00:46:08] Tips for First-Time Travelers to Europe [00:46:46] Hotel Tips for European Travel [00:47:22] No toiletries in budget hotel [00:47:43] Bring Your Own Washcloth [00:48:01] Hotel Rooms are small [00:48:45] Turn on the lights [00:49:12] For Ventilation open a window [00:49:34] No Carpet in most Hotel Rooms [00:49:53] Essential Travel Items and Security [00:50:22] Understanding Power Converters and Adapters [00:51:17] Travel Light [00:51:33] Cultural Etiquette in Europe [00:52:13] Handling Problems Calmly in Europe [00:53:22] Renting and Driving Electric Vehicles in France [00:54:49] Charging Your EV in France [01:00:50] About the Price of Charging [01:01:46] Final Thoughts on EV Travel in France [01:02:38] Conclusion and Upcoming Episodes [01:02:51] Next week on the podcast [01:03:15] Copyright More episodes about French food and wine #VegetarianInParis, #PlantBasedParis, #ParisFoodGuide, #VegetarianTravel, #EatLikeALocal, #ParisDining, #MeatFreeFrance, #FoodieFrance, #ParisHiddenGems, #JoinUsInFrance, #FrancePodcast, #TravelFrance, #FrenchCulture, #ExploreFrance, #DiscoverFrance, #FranceTravelTips, #RealFrance, #Francophile, #FranceAdventures, #ParisFoodie

I made a rich, zero-waste mushroom soup by dry-searing slices of one of three King Oyster Mushrooms. I sweat onions in a knob of algae butter a friend brought me from France with the thought that it would add to the earthyness of the soup and Yes Sirree indeed it did! Then I  crumbled a vegetable bouillon cube into processed mushrooms and onions, about two Tspoons of flour, white wine, tamari, and Worcestershire sauce and stirred gently occassionally over a medium flame. Small touches like a milk and flour slurry, a spoon of creme fraîche, and a splash of Marsala and sherry rum pepper sauce flavored the silky body soup in a very delectable comforting flavor without any heaviness.Please find the steps I used in a list format: • dry sear for roasted mushroom flavor• onion gently sweated in butter for sweetness• vegetable bouillon and wine for depth• tamari, Worcestershire, paprika for umami and warmth• optional milk slurry for light body• creme fraîche for tang and gloss• sherry pepper or marsala for a nutty lift• roasted mushroom garnish for texture• zero food packaging waste as a core value• toast from rescued bread as a thrifty pairingI  hope you'll be so inclined to give the episode a thumbs up, share it with friends, because we've gotta be disruptors.MINDFUL MEALS & SUSTAINABLE LIVING - The Art of Living an Elevated Lifestyle

Can vegetables be the star of the show at dinner? Chef Amanda Cohen thinks so! In 2008, Amanda opened 'Dirt Candy' – a vegetable-focused restaurant – in New York's Lower East Side. Since then, Dirt Candy has earned a Michelin Star and delighted diners with creativity and flavour in dishes where vegetables take centre stage. I interviewed Amanda in 2016 at the 10th annual Terroir Symposium in Toronto, where she explained her love of vegetables and her no-tipping policy.Tune into my conversation with chef Amanda Cohen here: http://www.marionkane.com/.../veg-edge-nyc-chef-amanda-cohen

Ever wonder if it is ok (or even good!?) to follow a vegetarian or vegan diet with kidney stones? Melanie breaks down the benefits and risks in this episode. Blog: Magnesium & Kidney Stones: The 411 Blog: Oxalate in Coconut Milk: And Other Plant Based Milks Blog: Calcium Sources for Kidney Stones References: 1. Zayed S, Goldfarb DS, Joshi S. Popular Diets and Kidney Stones. Advances in Kidney Disease and Health. 2023;30(6):529-536. 2. Rodriguez A, Curhan GC, Gambaro G, Taylor EN, Ferraro PM. Mediterranean diet adherence and risk of incident kidney stones. The American Journal of Clinical Nutrition. 2020;111(5):1100-1106.  3. Maddahi N, Aghamir SMK, Moddaresi SS, Mirzaei K, Alizadeh S, Yekaninejad MS. The association of Dietary Approaches to Stop Hypertension-style diet with urinary risk factors of kidney stones formation in men with nephrolithiasis. Clinical Nutrition ESPEN. 2020;39:173-179.  4. Noori N, Honarkar E, Goldfarb DS, et al. Urinary Lithogenic Risk Profile in Recurrent Stone Formers With Hyperoxaluria: A Randomized Controlled Trial Comparing DASH (Dietary Approaches to Stop Hypertension)-Style and Low-Oxalate Diets. American Journal of Kidney Diseases. 2014;63(3):456-463.    Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

On The BIG Show today, we play the Breakfast Olympics, learn about a bug that causes a meat allergy and a robot that reduces children's screentime! Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @officialtimoh Producers: @shalinisusan97 @snailgirl2000See omnystudio.com/listener for privacy information.

We get into our Mens Room Question: Either you or someone else, what odd decision was made under the influence?

The amazing split that no one is discussing but is at the heart of the GOP. Good News Alert! Portland's restaurants are offering free meals to kids on SNAP. Also what Jagger, my cat, taught me about the nature of consciousness. Congressman Mark Pocan weighs in on the recent election with a National Progressive Townhall.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nutritionist Leyla Muedin discusses the differences between gluten intolerance and fructan intolerance, highlighting how many people mistakenly attribute their symptoms to gluten. She explains the role of FODMAPs in diet, their impact on gut health, and the importance of a personalized approach to managing intolerances. Additionally, Leyla reviews a recent study showing that vegans have significantly lower levels of Omega-3 fatty acids compared to other dietary groups, emphasizing the need for careful planning and necessary supplementation to maintain optimal health for those on plant-based diets.

In this episode of Don't Depend on Daddy, I'm breaking down my entire food philosophy - from how I transitioned from being vegan for 9 years to reintroducing fish, to exactly how I plan, prep, and budget my meals each week. I'll walk through my 3-2-1 grocery system, how I approach meal prepping without wasting food, and what I actually eat in a typical week as someone who values both health and balance. If you're trying to eat healthy, save money on groceries, and stop feeling overwhelmed by meal prep - this one's for you.Listen for:

Fri, 31 Oct 2025 11:00:00 GMT http://relay.fm/paperplaces/19 http://relay.fm/paperplaces/19 Kerry Provenzano Kerry is joined by Silvia Saunders, who won the Comedy Women in Print prize for her debut novel, Homesick. They discuss writing days, finding your voice and the importance of perseverance. Kerry is joined by Silvia Saunders, who won the Comedy Women in Print prize for her debut novel, Homesick. They discuss writing days, finding your voice and the importance of perseverance. clean 3525 Kerry is joined by Silvia Saunders, who won the Comedy Women in Print prize for her debut novel, Homesick. They discuss writing days, finding your voice and the importance of perseverance. Guest Starring: Silvia Saunders Links and Show Notes: Support Paper Places with a Relay Membership Submit Feedback Novel November | A 30-Day Writing ChallengeThis is run by ProWritingAid, who have been a sponsor in the past, but are not sponsoring this episode. The Vegetarian by Han Kang 'Homesick' by Silvia SaundersBuy Silvia's book! 'Even if You Beat Me' | An Essay by Sally Rooney

Fri, 31 Oct 2025 11:00:00 GMT http://relay.fm/paperplaces/19 http://relay.fm/paperplaces/19 Writing Humour, with Silvia Saunders 19 Kerry Provenzano Kerry is joined by Silvia Saunders, who won the Comedy Women in Print prize for her debut novel, Homesick. They discuss writing days, finding your voice and the importance of perseverance. Kerry is joined by Silvia Saunders, who won the Comedy Women in Print prize for her debut novel, Homesick. They discuss writing days, finding your voice and the importance of perseverance. clean 3525 Kerry is joined by Silvia Saunders, who won the Comedy Women in Print prize for her debut novel, Homesick. They discuss writing days, finding your voice and the importance of perseverance. Guest Starring: Silvia Saunders Links and Show Notes: Support Paper Places with a Relay Membership Submit Feedback Novel November | A 30-Day Writing ChallengeThis is run by ProWritingAid, who have been a sponsor in the past, but are not sponsoring this episode. The Vegetarian by Han Kang 'Homesick' by Silvia SaundersBuy Silvia's book! 'Even if You Beat Me' | An Essay by Sally Rooney

In this episode of #LifeisaSacredJourney, we are honoured to be joined by Chandra Collins, a dynamic 13-year breast cancer survivor, Chef, Lifestyle and Wellness Coach, and the founder of Renew. Restore. Nourish., an organization offering integrative programs that support healing and vitality through food, movement, and spiritual connection.A passionate community leader, Chandra teaches workshops across the Bay Area and serves as the Vice President of the Get Well Concord! initiative. Her work empowers individuals facing chronic illness and stress through nourishing food and holistic practices. She is currently finalizing her first cookbook, ***Thank God for Fried Chicken: A Keto Vegetarian Cookbook. Discover more about Chandra's story: https://www.versalie.com/blogs/learn/chandras-story-menopause-and-breast-cancer.

For years, we've been told that vegan and vegetarian diets "require careful planning" to be healthy — while omnivorous diets get a free pass. But is that really true? In this episode of The Exam Room Podcast, host Chuck Carroll sits down with Dr. Matt Nagra to discuss his new peer-reviewed study published in the International Journal of Disease Reversal and Prevention: "Asymmetrical Dietary Guidance: Reassessing the 'Careful Planning' Caveat in Vegetarian and Vegan Diets." You'll also hear why some vegans experience a slightly higher fracture risk, what's really behind that finding, and how simple nutrition strategies can easily close the gap. In this conversation, you'll learn: What new research reveals about vegan, vegetarian, and omnivorous diets How omnivorous diets often miss critical nutrients for long-term health The role of vitamin B12, vitamin D, and calcium in plant-based nutrition Why all diets require thoughtful planning to meet nutrient needs The real reason vegans may have a higher fracture risk — and how to prevent it How language in nutrition guidelines may unintentionally stigmatize plant-based diets Listen and learn how balanced nutrition guidance can improve health outcomes for everyone — and why reframing the conversation around "careful planning" could change the future of public health. Read the study

Send us a textSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new

• MyEternalVitality.com & Dr. Powers sponsorship • Hormone therapy, women's health, and Andrea's progress • Colette Fehr shares her experience; Crystal's possible gluten allergy • Low testosterone, fatigue, and libido testing for men • Nutrition tracking and gut health discussion • Reminder: mention being a Tom & Dan listener for VIP care • Promo for Dr. Powers and MyEternalVitality.com • Friday Free Show with guest Savannah from Gatorland • Fans recognizing her in Tom & Dan shirts; awkward encounters • Seth Petruzzelli's infested boat and Halloween tease • Savannah's delayed visit after Australia trip; jet lag and illness • Eye infection story—stye, home remedies, heated needle, antibiotics • Working at Gatorland with eye patch; attacked by gator “Bullet” • ER visit, misdiagnosis, and frustration with healthcare • Ordered to rest for a month; pirate patch jokes and recovery • Stress-related styes, family history, and iHeart contagion jokes • Koala preview: “trash animals” tease • Music: Soft Cult “She Said He Said” • BudDocs.org with Dr. “Chan Latte”—medical marijuana info, promos, discounts • “Bad at Business Beerfest” promo—Nov 22, free, 21+, 600 gift bags, 2–4 pm pours • Sponsors: Giant Recreation World, Gabriel Plants, Cadillac Pat, My Eternal Vitality • Joke booth: “free chest x-rays” • Savannah's annual Australia trip; saltwater crocodile conservation • East Timor journey—legend of “grandfather crocodile” • Meeting Tio Miguel in fishing village; locals fish among crocs • Village beliefs: crocodiles as protectors, “only the guilty get attacked” • Locals call white visitors “malais” (“white devil”) • Gift-giving tradition: candy, rum, cigarettes • Crocodile blessing ceremony with betel nuts and spiritual ritual • Emotional moment—locals call Savannah “Rika,” reincarnated crocodile spirit • Visit to sacred croc “Boy” and welcome into the family • Reflection on cultural respect and adventurous travel • Discussion of stimulants like betel, coca, sugar cane • First spiritual experience; humor about “white-guy communion” • Importance of empathy over scientific detachment • Story: crocodile returning body after prayer • Modernization contrast—phones and tradition coexisting • Closing song: “Honey Bee” by Ivy Boy • Underground Metalworks promo—BDM-owned welding school, small classes, 10% off with MEDIOCRE • Paisley Painting sponsor—remote quotes via Google Earth • Savannah back on TikTok doc about koalas • Koalas eat toxic eucalyptus; sleep all day; joeys eat “pap” for immunity • Chlamydia epidemic among koalas; vaccine program • Wombats praised—square poop, butt-armor defense • Savannah wants one for Gatorland; dark web wombat jokes • Debate: taming wild animals; great ape attacks; BBL disasters • Travel gut issues; France food overload; pinkeye from party pool • Cultural etiquette eating abroad; meat paste “donut” disaster • Bucket-flush toilet in Cuba; no doors or seats; Santería healer summoned • Miscommunication—Savannah undresses for ritual; cured by nightfall • Reflection on travel confidence; 10 years abroad, 9 at Gatorland • Meeting German traveler years later; backpacker culture • Living in Jeep with child; travel builds resilience • Travel easier when young; middle-age fatigue; GoFundMe joke for New Zealand trip • Desire for family travel before kids grow; koala stink jokes • Gatorland Halloween event—Haunted Monster Museum, candy, costumes, bugs, animals • Gatorland Christmas tradition—family photos with tree • Capybara craze, giant poop jokes, vegetarian talk • Vegetarian vs. meat-eater humor; Crystal's kids choose diets • Farewell with Savannah; event promos: Beerfest, Sofas and Suds, Halloween special, Monday BDM show • Humorous legal outro ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Dr. Hoffman continues his conversation with Carolina Schneider, MS, RD.

Reforming SNAP. The Supplemental Nutrition Assistance Program—formerly known as food stamps—is designed to address nutritional gaps for economically disadvantaged Americans. But critics argue that SNAP's lack of selectivity when it comes to ultra-processed foods stokes the current epidemic of obesity and metabolic disorders. Nutritionist Carolina Schneider, MS, RD, joins us to discuss an opportunity to reform SNAP. She makes the case for emphasizing fresh, minimally processed food as eligible for purchase under SNAP. Also, she urges inclusion of vitamin D under SNAP benefits because of the pervasiveness of vitamin D deficiency, especially among SNAP recipients. Check out a hub for citizen activism at www.All4VitaminD.org. In Part 2, we shift to consideration of plant-based diets: What are their advantages, and what are potential pitfalls? 

I love the solgan ‘It started with Jane and it continues with you'https://secure.janegoodall.org

Recap of this week's not-so-pleasant news items as well as ending on a high note with the "Good News Network" stories for the week...

Vegetarian eating looks different at every stage of life. From childhood and adolescence to pregnancy, adulthood, and older age, nutrient needs shift and so do the challenges of meeting them. In this episode of Real World Nutrition, I discuss the key considerations for vegetarian nutrition at various ages, including protein, iron, vitamin B12, and more. Whether you are a vegetarian now, raising vegetarian kids, or considering it later in life, this episode provides practical, no-nonsense guidance backed by evidence.

Nutrition today feels more like a battlefield than a science. Vegans swear by plants, carnivores praise meat, and everyone has “evidence” to prove the other wrong. In this episode, we cut through the noise with nutritionist Sangeetha Aiyer, exploring what truly nourishes the human body, beyond trends, labels, and diet wars.In this episode, Dr Vignesh challenges dietary extremism, and Sangeetha debunks popular misconceptions around diet trends, metabolic health, and builds lifestyle awareness suited to one's body type and daily activity.Episode Highlights:Nutrition is just one pillar of healthNutritionist on Extreme diets like vegan & ketoUnderstanding body constitution (prakriti)Protein diversity, plate proportions, and mindful eating India's rising triglyceride and cholesterol issues Practical guidance on improving nutrition Timestamps:00:00 - 10:30: Vegan vs Non-Vegetarian10:30 - 25:00: Which Diet Works for me?25:00 - 35:00: Common Myths around Nutrition35:00 - 43:30: How we cook our Food 43:30 - 01:09:00:Thermic Value of Our Food01:09:00 - 01:23:30: Cholesterol and Nutrition 01:23:30 - 01:40:30 Plate Proportion for Indians 01:40:30 -01:46:30: Plant, Whey & Other Proteins 01:46:30 - 01:49:15: Picking Battles and Beliefs 01:49:15 - 01:36:41: Reaching Sangeetha AiyerBook a Consultation with Dr. Vignesh DevrajIf you're interested in a one-on-one Ayurvedic consultation with Dr. Vignesh Devraj, you can schedule your session through this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist For those facing financial difficulties, we offer limited free consultations. You may apply using the form here: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform About the GuestSangeetha Aiyer is a certified nutritionist and founder of Rewrite Your Story, a platform dedicated to reversing metabolic syndrome. With over 18 years of study and 4 years of hands-on practice, she has guided more than 2000 individuals with her approach, which goes beyond calorie counts and BMI, focusing instead on holistic well-being.Twitter/X : @saaiyerInstagram @sangeethaaiyerWebsite : www.rewriteyourstory.inEmail : sangeetha@rewriteyourstory.in Balance the Mighty Vata – Online Course Now AvailableAyurveda's unique strength lies in its deep understanding of Vata—the dynamic force behind Prana (life energy), the nervous system, and our emotional well-being. Managing Vata is often considered the most challenging yet crucial part of healing.To help guide you through this, I've recorded a comprehensive workshop titled “Balancing the Mighty Vata”—featuring over 6 hours of in-depth content and practical guidance you can integrate into daily life.

Paris Jackson received $65 million from the Michael Jackson estate, which is a drop in the ocean compared to what his estate is worth, which is said to be more than $2 billion. The controversy surrounding California politician and gubernatorial hopeful Katie Porter continues, after her trainwreck TV interview last week and the viral videos showing her berating staff. She's given her first interview in which she takes accountability for being a petty tyrant. President Donald Trump does not like his cover on TIME Magazine. He posted to Truth Social about his issue with the photo, which he said maybe “the worst of all time.”

Do you have a strong family history of cancer? Or have you lost a close friend to cancer? Maybe you've seen the impact of cancer in breaking families apart and worry about getting it yourself and then losing time with your loved ones. Well, if you're wondering if there is a benefit to eating plant-based to lower cancer risk, you're in the right place.   In this episode, we'll see if avoiding meats and eating more plants in general can benefit our bodies by reducing cancer risk and even delay its progression in those that have it. Grab your water or tea and let's jump in! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished       [Cancer, Genetics, Plantbased, Plant Based Diet, Vegan, Vegetarian, Whole Foods, Health, LIve Longer]

At 83, certified health & nutrition life coach and longevity advocate Michael Dorfman explains why aging well is less about luck and more about daily, repeatable choices—whole-food plant-based eating, stress reduction, movement, brain challenges, intermittent fasting, and hot/cold exposure. We unpack how habits compound over decades, why chronic disease often starts early, and how to design a meaningful life at any age.   About the guest  : Michael Dorfman is a certified health & nutrition life coach, investigative author, and longevity advocate. Vegetarian since 1976 and whole-food plant-based since 2008, he earned Plant-Based Nutrition certification from Cornell (2019). His work—including The Thriving Vegan and The Longevity Wellness Revolution—translates decades of study into actionable steps for vibrant aging. He lives in Mexico and publishes weekly articles on Substack.   Key takeaways: Longevity isn't fate; it's shaped by daily lifestyle choices more than genetics. Whole-food, plant-based nutrition is Michael's non-negotiable foundation for vitality. Ultra-processed foods (now a large share of global diets) drive metabolic and inflammatory burden—cut them first. Build resilience by challenging body and brain: strength work, new skills, non-dominant-hand practice, board games, pickleball. Intermittent fasting and hot/cold exposure can fortify energy, focus, and recovery when used sensibly. Stress management is longevity-critical—relationships, work fear, and news cycles compound wear and tear. Chronic disease often begins decades earlier; start small now (one meal/one habit at a time). Habits change through repetition and identity shift—see yourself as a healthy person and act accordingly. Genes may set a baseline, but environment and behavior influence expression; don't surrender agency. For those with existing conditions, incremental improvements still matter—focus on controllable inputs and coordinated care.   Medical Disclaimer:This conversation is for educational and informational purposes only and is not medical advice. It is not a substitute for diagnosis, treatment, or professional guidance from a qualified healthcare provider. Do not start, stop, or change any medication, diet, exercise, or supplement based on this episode without consulting your physician or licensed healthcare professional—especially if you are pregnant, nursing, have a medical condition, or are taking prescriptions.Any references to practices such as meditation, breathwork, bioenergetic/digital muscle testing, trackers, or apps reflect personal experiences and opinions; they do not replace evidence-based medical care. Healthy Mind, Healthy Life and Healthy Mind By Avik™ do not endorse specific products, services, or claims mentioned by guests. If you believe you may be experiencing a medical emergency, call your local emergency number immediately.   How to connect with the guest   Website: longevitywellnessrevolution.com/Substack: Find newsletter signup via Michael's website (weekly health and longevity articles)Coaching & Book Updates: Via website newsletter   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Vegetarian eating often comes with numerous myths and misconceptions. Do vegetarians really struggle to get enough protein? Is a vegetarian diet automatically healthier? Can athletes or kids thrive on a vegetarian lifestyle? In this episode of Real World Nutrition, we debunk the most common misconceptions about vegetarian diets and explain what the science and real-life experiences really reveal.

Today's episode is about St. Francis of Assisi. In the Slovak lesson, you will learn a few new words from today's topic. You will also learn how to say “Hey, let's talk!“ in Slovak. At the end of this episode, you can find my short story about St. Francis in Slovak.Episode notesIn today's episode, I'm talking about St. Francis of Assisi. In the Slovak lesson, you will learn a few new words from today's topic. You will also learn how to say “Hey, let's talk!“ in Slovak. At the end of this episode, you can find my short story about St. Francis in Slovak.Slovak lesson1.    bohatý mladík (rich young man)2.    vzdať sa (to give up)3.    majetok (possession)4.    oblečenie (clothes)5.    zábava (entertainment)6.    želať si (to wish)7.    rozhodnúť sa (to decide)8.    chudoba (poverty)9.    súčasť (part)10. presláviť sa (to become famous)11. skrotiť (to tame)12. pokora (humility)13. zdržanlivosť (temperance)14. založiť (to establish)15. Hey, let's talk! (Hej, poďme sa porozprávať!)Svätý František z Assisi (St. Francis of Assisi)Pred osemsto rokmi v talianskom Assisi sa bohatý mladík menom František vzdal majetku, pekného oblečenia a zábavy, aby žil život v jednoduchosti a službe. Namiesto toho, aby sa stal obchodníkom, ako si želal jeho otec, rozhodol sa pre chudobu, pomoc chudobným a učenie, že každá časť stvorenia – slnko, mesiac, zvieratá, dokonca aj voda – je súčasťou jednej veľkej rodiny.Preslávil sa svojím vzťahom k zvieratám. Legendy hovoria, že kázal vtákom a dokonca skrotil nebezpečného vlka len láskavými slovami. Bol vegetarián? Nie celkom – jedol veľmi skromne a niekedy mäso, keď bol chorý, ale jeho skutočným posolstvom bola pokora a zdržanlivosť.František založil františkánsky rád, cestoval do Egypta, aby hľadal mier počas križiackych výprav, a v posledných rokoch svojho života dostal stigmy – rany Krista. Zomrel v roku 1226 a už o dva roky bol vyhlásený za svätého. Dnes je patrónom zvierat a životného prostredia a každý rok 4. októbra sa na jeho pamiatku v kostoloch požehnávajú domáce zvieratá.Svätý František nám pripomína, že láska k zvieratám nie je len o mojkaní domácich miláčikov – je to o úcte k životu a starostlivosti o našu planétu.Timestamps00:33 Introduction to the episode02:24 About St. Francis of Assisi10:56 Fun fact12:28 Slovak lesson17:42 Story about St. Francis of Assisi in Slovak19:51 Story about St. Francis of Assisi translation in English21:38 Final thoughtsIf you have any questions, send it to my email hello@bozenasslovak.com. Check my Instagram https://www.instagram.com/bozenasslovak/ where I am posting the pictures of what I am talking about on my podcast. Also, check my website https://www.bozenasslovak.com © All copywrites reserved to Bozena Ondova Hilko LLC

Vegetarian eating is more than just “no meat.” In this episode, I explain what vegetarian really means, the different types of vegetarian diets, and why people choose this eating style. We'll cover the cultural and historical roots of vegetarianism, common misunderstandings, and what day-to-day meals can look like for different vegetarian approaches. If you've ever wondered about the spectrum of vegetarian eating, this episode clears up the confusion.

Send us a text

The psychology of dietary preferences Guest Bio: Catherine A. Forestell, Ph.D., is a Professor of Psychological Sciences at William & Mary. Her research examines the development of food preferences and eating behaviors across the lifespan, with an emphasis on the biological, psychological, and cultural factors that shape dietary choices. She has published extensively on topics including infant feeding practices, sensory perception, and the psychology of vegetarianism and plant-based diets.

Join us for this conversation with Matthew Coffman, where we dive into the powerful insights offered by Hair Tissue Mineral Analysis (HTMA) and how it compares to standard serum testing. He explains the critical role minerals play in energy, detoxification, mental health, and chronic illness, touching on topics like electrolyte powders, vegetarian diets, sodium-potassium imbalances, and heavy metal toxicity. The conversation also covers oxidation types, the impact of alcohol and infections like parasites and SIBO on mineral levels, and the importance of tailored supplementation. Matthew also shares his personal healing journey, insights on children's mineral needs, and thoughts on fulvic/humic acids.Matthew Coffman is not your conventional health guru or biohacking enthusiast; his path into the world of integrative health was paved by personal adversity. In 2018, his health took a nosedive, catapulting him into a realm where conventional medicine fell short. This crisis became his catalyst, transforming him into a recognized authority in mineral nutritional balancing and an advanced practitioner of Kambo therapy.Matthew's work extends beyond the individual; he is part-owner of Valence Nutraceuticals, a pioneering supplement brand that marries the visionary insights of Dr. Hans Napier with the foundational work of Dr. Paul Eck. Together, they're not just tweaking, but rather revolutionizing the approach to mineral balancing, offering tailored solutions for optimal health in the modern age.As the host of the Integrative Thoughts Podcast, he bridges the gap between the esoteric and the empirical, sharing transformative knowledge with a global audience eager for alternatives to the one-size-fits-all medical model. His podcast is not just about healing; it's about empowerment, providing listeners with the tools to navigate their own health journeys.SHOW NOTES:0:42 Welcome to the podcast2:33 Matthew Coffman's Bio3:19 Welcome him to the show!3:52 HTMA vs Serum testing7:54 The importance of minerals10:37 Electrolyte powders12:40 How to supplement per test results15:38 Vegetarian diets & minerals deficiencies16:52 Calcium & Copper 20:08 High excretion rates & Heavy Metals24:55 Oligoscan Testing32:03 Fast vs Slow Oxidation39:34 *Align Mat*44:49 Detoxing alcohol42:39 Heavy metals, Parasites, Yeast & SIBO46:38 The war on Zinc50:23 Matt's healing journey54:33 Fulvic & Humid acids56:31 Mood & mental health59:21 Minerals in kids1:06:31 Where to find him1:08:35 Paraxanthine & Coffee1:10:36 His final piece of advice1:12:28 Thank for tuning in!RESOURCES:www.integrativethoughts.comIG: @integrativemattValence NutraceuticalsAlign Mat - Discount code: BIOHACKERBABES to save $250Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Perfect Aminos®️ vs. protein powders—which are better to stave off frailty? Cocoa extract supplements reduce age-related inflammation, and may curb chronic diseases; Being too skinny associated with higher risk of dying; One in eight Americans have tried GLP-1 drugs—but only half stick to them after one year, citing price, side effects; The many health benefits of saunas; Air pollution hikes cardiometabolic risk—as does harmful mouth bacteria; Is the flu shot truly a “vaccine” if it's only partially effective and has to be taken every year?

The psychology of dietary preferences Vegetarian and plant-based diets have well-established health benefits, but sticking to them can be challenging. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal sit down with Dr. Catherine Forestell to discuss vegetarianism and how it relates to well-being. We also discuss the personality type that allows someone to stick with it long-term and why some people find this approach difficult to follow. #LELEARN #EDULFsocial Guest Bio: Catherine A. Forestell, Ph.D., is a Professor of Psychological Sciences at William & Mary. Her research examines the development of food preferences and eating behaviors across the lifespan, with an emphasis on the biological, psychological, and cultural factors that shape dietary choices. She has published extensively on topics including infant feeding practices, sensory perception, and the psychology of vegetarianism and plant-based diets.

Send us a text

Is creatine just another overhyped buff guy at the gym supplement, or is it the biggest untapped secret in brain health? In this Hot Take episode, I cut straight through the wellness noise and dig into the newest science on creatine—think mental clarity, retaining energy on zero sleep, supporting a healthy mood, and even possibilities for healthier aging. I'm breaking down what's fact and what's fiction, walking you through the new research emerging on brain function, hormonal shifts, stress support, and more. Plus, I'll bust the most common myths, so you know exactly what's safe, what actually works, and why women need a different lens on this supplement.By the end of this episode, you'll walk away knowing if creatine deserves a spot on your wellness shelf and how to use it smartly for genuine, research-backed results in your daily life. The question is… Are you missing out on a science-backed edge, or is creatine just another trend? Hit play and uncover the answer now.00:14 – Why Creatine Is Getting Attention Beyond Bodybuilders and What the Science Actually Says2:01 – How Creatine Supports Energy for Muscles and Brain (Not Just Bulk!)3:43 – What the New Research Shows About Creatine and Women's Brain Health6:15 – The Truth About Creatine for Vegetarians, Vegans, and Plant-Based Eaters6:47 – Can Creatine Help With Mood, Depression, and PMS? The Surprising Research7:12 – 4 Big Misconceptions About Creatine—Bloating, Weight Gain, and Kidney Health Debunked 8:12 – The Best Way to Take Creatine, including Loading Phase vs. Maintenance Dose and What's Actually Needed10:36 – Who Should (and Maybe Shouldn't) Consider Creatine? Dosage, Side Effects, and Safety Tips11:42 – Why Creatine Monohydrate Is the Only Form Worth Your Money and Attention12:26 – My Honest Hot Take: Is Creatine Worth Adding to Your Wellness Toolkit?

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.First, Dr. Jack starts off with a question at his clinic — a 14 year old young lady who is being pressured by her peer group to go vegetarian, even fulling vegan. Dr. Jack makes no secret that he is a big advocate for a meat-eating diet for overall health, so he is here to address the concepts of vegetarianism, including both truths and myths of a plant-based diet. Only 11% of the land on this Earth can be farmed without deforestation, without massive irrigation, and without massive use of chemical fertilizers. Dr. Jack appreciates the approach of vegetarianism/veganism when it's on the focus of empathy for advocating for not killing animals, but he also points out the number of animals killed (needlessly) due to grain and produce farming. It's an insightful telling of what really goes into carnivorous eating habits over vegetarianism, as well as what true veganism actually is and why so many people get confused.Dr. Jack then goes on to discuss that it's OK to be a vegetarian, so long as you become a student of human nutrition to ensure that you are still getting all of the nutrients the human body needs. Humans are not designed to be solely meat-eaters, nor plant-based only. We are designed to eat a variety of foods.Lastly, Doug joins Dr. Jack to further the conversation with a new focus on moving one's memory, and the best way to boost brain power and improve our memory as it relates to keeping it active to stave off dementia and Alzheimer's, how aroma therapy can be used to boost our mood as well as trigger memories and improve cognitive ability, and a holistic approach to brain health. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Visit https://prizepicks.onelink.me/LME0/VERBAL and use code VERBAL and get $50 in lineups when you play your first $5 lineup! #ad  What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about taking accountability for your health, the rapture, what my type is, Jimmy Kimmel, dating non-vegetarians, D4VD, and religion. 

Nutritionist Leyla Muedin discusses the crucial role of iron in the body. She explains iron's importance in producing hemoglobin for oxygen transport, supporting the immune system, and ensuring overall energy levels. Leyla delves into iron's impact on brain health, cognitive function, and mood regulation, and discusses the differences between heme and non-heme iron in foods. Emphasizing the need for balance, she warns against both deficiency and excess iron, and highlights groups at higher risk for iron deficiency. Listeners are encouraged to get their iron levels checked and consult healthcare professionals for appropriate supplementation.

Before you say yes to that random date invite… you should hear some of the worst dates ever. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alternatives to surgery for venous insufficiency; AI “hallucinates” a never-before-seen brain region in crucial test; Vegetarian complains she is prone to falling; Could tinnitus be triggered by electromagnetic fields from lighting, devices? Cannabis derivatives improve sleep where drugs fail; A novel way of treating chronic nasal infections—with snot transplants! Mitochondrial dysfunction found to be the key to heart, brain problems.

Send us a textFeeding kids well is foundational to health—but real-life meals can feel hard. Pediatrician Dr. Reshma Shah, co-author of Nourish: The Definitive Plant-Based Nutrition Guide for Families, joins Jessica to share simple, evidence-based ways to make family meals more nourishing and less stressful. We cover how to “add in” plants without power struggles, realistic swaps kids accept, why fiber is the real gap for most children, what actually keeps kids full (protein + fat + fiber), and a no-drama take on supplements (B12 for vegan kids, vitamin D for many, calcium via fortified milks, DHA/EPA considerations, and using iodized salt). Plus: how to stop feeding anxiety at the table and play the long game with picky eaters.Dr. Reshma Shah is a pediatrician, parent coach, and co-author of Nourish: The Definitive Plant-Based Nutrition Guide for Families (with Brenda Davis, RD. To stay in contact with her, and for her free plant-based starter guide, recipes, please check out her website: reshmashahmd.com (free plant-based starter guide, recipes, and parent resources). Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagno...

Try this 5-day Blue Zone diet meal plan with a plant-based twist! Includes free printable planner and easy Blue Monday challenge. Check out the plan here.

This week we are joined by Dr. Natasha Neary. She is a mathematical biologist and was a post-doctoral researcher who analyzed the data for many of the wildlife, fisheries, and aquaculture research projects at Mississippi State University.  She has a unique background and story for someone engaged in wildlife management research. She arrived in Starkville from England as a vegetarian/non-hunter, and her time around the MSU crew has led her to change her thoughts of hunting and eating wild meat. She tells her story and asks us some questions that form an interesting discussion with a unique perspective of someone who didn't grow up in a hunting culture.  Natasha is currently Chief of Conservation Analytics at Wildlife Investments.  Listen, Learn and Enjoy.Send a text message to the show! Support the showStay connected with GameKeepers: Instagram: @mossyoakgamekeepers Facebook: @GameKeepers Twitter: @MOGameKeepers YouTube: @MossyOakGameKeepers Website: https://mossyoakgamekeeper.com/ Enter The Gamekeeper Giveaway: https://bit.ly/GK_Giveaway Subscribe to Gamekeepers Magazine: https://bit.ly/GK_Magazine Buy a Single Issue of Gamekeepers Magazine: https://bit.ly/GK_Single_Issue Join our Newsletters: Field Notes - https://bit.ly/GKField_Notes | The Branch - https://bit.ly/the_branch Have a question for us or a podcast idea? Email us at gamekeepers@mossyoak.com

It's time I address this topic because there are too many women not taking advantage of what I'm going to discuss today and it's not just about gaining and preserving muscle mass as you age. Creatine has also been shown to have many cognitive benefits but the stigma and misinformation around this supplement that naturally occurs in our body needs to stop. In this episode, I'm going to breakdown the major myths around creatine, why women benefit more than men when supplementing it, who should and should not take it, and much more!   Time Stamps:   (0:56) Unpacking Creatine's Benefits (2:20) What Is Creatine? (6:03) Myths Around Creatine (12:44) What Most Women Don't Understand About Creatine (14:04) Women Benefit More Than Men (19:39) Who Should Take Creatine (20:34) Vegans and Vegetarians (22:26) Who Shouldn't Take Creatine (25:50) Recap (27:30) The SF Coaching Method (28:52) Creatine Isn't Magic ---------- Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

I have high LDL cholesterol and a '0' calcium score.  Why does my doctor insist I take a statin?How much vitamin D should I take?  Which product do you recommend?Some doctors assert omega-3s are proinflammatory.  What say you?Study: Magnesium intake may be beneficial in preventing pancreatic cancerDo you have any products to regrow hair?I have a calcium score, but prefer to avoid Lipitor.

Potato intake and diabetes risk.How much daily leucine is required to regain muscle?

Is veganism a healthy lifestyle or social cult with nutritional gaps? Decades-long vegan Jessica Wynn weighs in on this Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Jessica Wynn!Full show notes and resources can be found here: jordanharbinger.com/1203On This Week's Skeptical Sunday:There's a myth that it's impossible to properly nourish the human body on a vegan diet — but nutritional planning is crucial for optimizing one's health on any diet. B12 supplementation is essential for vegans, and iron absorption improves when paired with vitamin C. Done wrong, any diet can lead to deficiencies."Junk food veganism" defeats the health purpose of this lifestyle. Oreos and processed fake meats are technically vegan but nutritionally empty. Ultra-processed foods aren't healthy regardless of origin.Factory farming ethics drive many vegans. Animals experience pain, fear, and joy, yet ag-gag laws hide slaughterhouse conditions. Environmental impact includes massive water usage and pollution.True veganism extends beyond diet. Hidden animal products lurk in cosmetics (fish scales in mascara), clothing (leather), and processed foods. Reading labels becomes investigative work.Focus on whole foods regardless of diet. Shop the grocery store perimeter for fresh produce, minimize processed foods, and listen to your body's needs for optimal health and balance.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!Connect with Jessica Wynn at Instagram and Threads, and subscribe to her newsletter: Between the Lines!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Constant Contact: Go to constantcontact.com for more infoBrain.fm: Free for 30 days: brain.fm/jordanThe Cybersecurity Tapes: thecybersecuritytapes.comHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cookbook author Yasmin Khan discusses her latest cookbook, Sabzi: Vibrant Vegetarian Recipes, which features vegetarian dishes from the Middle East, Mediterranean, and South Asia.

Trying to eat more plant-based but not sure if your plate is balanced? Wendy breaks it down in this episode, what to include, what to upgrade, and what common mistakes to avoid. You'll get real meal ideas, client examples, and tips to make sure your vegetarian meals keep your blood sugar and energy levels steady.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.

Enjoy these back to back throwback episodes!Doors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZMerchhttps://fknstore.net/Start your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/YouTube https://youtube.com/@fknclipspBecome Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.