Vex in the City

Intro and Welcome Back 01.37 Interview with the Vex Coaches Panel 05.41 Interview with Baseball Insider Donna Cuffy 37.29 Interview with Health Insider and CEO of Athletic Leaders Bootcamp Granville Mayers 01.09.00 R N B Special mix by DJ MAJIK MARK 01.38.37 The World According to Guiness and Milk 02.05.34 Outro and Rant of the Day : The Drake Vs Kendrick Debate 02.32.23

00.01.37 Intro and Welcome back 00.16.53 The VEXLIST - Current Events 00.31.23 The Welcome back mix with MR PHANTASTIK 01.18.23 2023-2024 STASH DEM OR DASH DEM 02.22.23 VEXmix with DJ KID SOUL 02.57.02 RANT of the DAY

00.01.32 - WELCOME BACK AND BRIEF PLAYOFF RECAP 00.24.57 - A BASEBALL DISCUSSION WITH NEW VEX IN THE CITY BASEBALL ANALYST DONNA CUFFY 00.56.06 - A NEW BOOMBAP MIX BY THE ONE AND ONLY MR PHANTASTIK 01.42.11 - RANT OF THE DAY AND OUTRO

00.00.00 – Vex in the City Intro and welcome back 00.09.29 – Vex in the City 2022 recap Interviews with Stylist to the stars CLAUDE BAIN (@claudedeman on Instagram) with SMP technician and CHRONC INK representative JOE NGUYEN (@scalpink416 on Instagram – scalpink416@gmail.com) with Owner and CEO of BARBERCLICK Mobile Barber Service NIGEL ROBERTS with style Influencer JOSHUA FINDLAY WITH CELEBRITY PUBLICIST AND TALENT AGENT SASHA STOLTZ WITH MIKE 'POPS' POPE FROM RNB GROUP IN ESSENCE WITH CEO AND OWNER OF THE CONSISTENCY CARTEL LEMONT HILTON All star Recap, Draft Recap, Playoff Recap…… 01.49.45 – A next warm up mix from Dj Kid Soul 02.43.18 – Whats wrong with the Toronto Raptors?? …..A rant by Shawn Jones  

00.14.38 INTRO AND WELCOME BACK 00.15.06 INTERVIEW WITH CELEBRITY PUBLICIST AND TALENT AGENT SASHA STOLTZ 00.30.15 SKIP PLAYLIST STOPS BY 00.32.22 HIP HOP BOOM BAP MIX BY DJ UKNOWN 00.54.30 INTERVIEW WITH MIKE 'POPS' POPE FROM RNB GROUP IN ESSENCE 02.18.09 STEPHEN A SWIFF CHECKS IN 02.19.23 INTERVIEW WITH VEX COACHES PANEL MEMBERS COACHES ERUE WHITE AND SHANE BOSCOE 03.16.19 RNB OL SKOOL MIX BY DJ SO SMOOTH 04.02.55 OUTRO AND RANT OF THE DAY

00.01.32 INTRO AND WELCOME BACK 00.04.47 DRAFT RECAP AND INTERVIEWS 00.35.55 STEPHEN A SWIFF CHECKS IN 00.37.08 DRAFT RECAP AND SUMMER LEAGUE BREAKDOWN BY VEX COACHING PANEL MEMBERS COACH MARK 'FLYGUY' PASSLEY AND COACH JERMAINE FLETCHER 01.04.00 INTERVIEW WITH CEO AND OWNER OF THE CONSISTENCY CARTEL LEMONT HILTON 01.32.03 SKIP PLAYLIST STOPS BY 01.34.38 THE HIP HOP VS RNB MIX BY MR PHANTASTIK 02.36.44 OUTRO AND RANT OF THE DAY.... COLIN POWHERD SHOW AND CHRIS BRUSSELS....

The Playoffs recap Edition 2022 00.01.35 Intro and brief recap 00.05.06 The Jones Twins Playoff Predictions 00.09.44 Playoff Predictions from the Vex in the City faithful 00.16.19 Toronto @ Philadelphia Game One Recap 00.24.01 Game One breakdown 00.30.56 Toronto @ Philadelphia Game Two Recap 00.39.06 Game Two breakdown 00.47.09 Philadelphia @ Toronto Game Three Recap 00.55.46 Game Three Breakdown 01.07.40 Philadelphia @ Toronto Game Four Recap 01.14.48 Game 4 Breakdown 01.18.40 Toronto @ Philadelphia Game 5 Recap 01.25.48 Game 5 Breakdown 01.33.10 Philadelphia @ Toronto Game 6 Recap 01.40.46 Game 6 Breakdown 01.47.34 SKIP PLAYLIST 01.49.30 Stash Dem or Dash Dem 2022 edition - Detailed evaluation of the Roster By Jones 02.48.06 Brand new Hip Hop and RNB Mix from DJ KIDSOUL 03.18.49 Outro and Rant of the Day

00:01:30                              Vex in the City Intro and Rant of the day 00:10.24                              All Star 22 Rising Stars Challenge Recap 00:20:20                              All Star 22 Clutch Challenge Recap 00:22:17                              All Star 22 Three Point Contest Recap 00:32:43                              All Star 22 All Star Game Recap 00:41:07                              NBA News Round Up with THIGGY, the Basketball Gawd 00:53:19                              NBA PICES Birthday shout outs 01:00:00                              The BACK IN THE DAY promo mix by MRPHANTASTIK 01:28:03                              Vex in the City Outro

VEX IN THE CITY: THE MENS STYLE EDITION 00.00.00– Intro and Welcome 00.01.31 – Vex in the City YEAR IN REVIEW 00.52.22 – Interview with Stylist to the stars CLAUDE BAIN (@claudedeman on Instagram) 01.08.27 – Musical journey through sound with DJ CULTURE KID 01.46.58 – An interview with SMP technician and CHRONC INK representative JOE NGUYEN (@scalpink416 on Instagram – scalpink416@gmail.com) 02.06.26 – An Interview with Owner and CEO of BARBERCLICK Mobile Barber Service NIGEL ROBERTS 02.28.03 – A PUBLIC SERVICE ANNOUNCEMENT 02.28.41 – An incredible warm up mix by @DJ KIDSOUL 03.00.08 – An interview with style Influencer JOSHUA FINDLAY 03.40.50 – An Ol Skool chill out mix by 2 time Stylus award winner DJ GROUCH

00.00: Intro and opening monologue 05.41: Stash Dem or Dash Dem 2021 Raps Roster 47.22: Interview with Coach Shane Bascoe 1.18.36: Skip Playlist 1.20.43: Interview with Coach Mark Passley and Coach Jermaine Fletcher 1.52.57: Public Service Announcement 2.05.00: Dj Gary C with the Smooth out mix 2.52.53: Rant of the Day and Outro

01:30 Thank u to my subscribers on the way to 3000 downloads 03:58 VERZUS recap 29:17 Skip Playlist 31:24 An old skool mix by DJ culture kid 1:00:24 Interview with Human Rights Activists Rohan and Kike- Ojo Thompson 1:51:17 Public Service Announcement 1:51:56 An 80's Boom Bap mix by DJ Unknown 2:12:36 VEX RAPTORS RECAPS 2:34:45 Interview with Coach Erue White 2:54:23 Rant of the Day and OUTRO 2:58:40 The Coolout mix by DJ RITZ

IN THIS MONTHS BLAZING EPISODE OF VEX IN THE CITY......... 00:00 - Intro and Jones catch up...Including another rant of the day. 16:19 - A tribute to Chris LLoyd *CHRIS LLOYD FAMILY FUND* 21:11 - An Interview with CBC major contributor and mentor, Morgan Campbell 1:33:10 - An incredible Boom Bap mix by the one and only MISTERPHANTASTIC 2:06:51 - An Interview with Canadian sports journalism legend Cam Stewart 2:20:02 - Parting thoughts and Outro....

In this months episode... 2021 NBA DRAFT RECAP!!!!   00:00 - VEX Intro and draft recap 41:00 - A comprehensive round table discussion on the 2021 NBA draft for the Toronto Raptors with coach Mark 'Flyguy' Passley Erue White Jermaine Fletcher 1:59:06 - Vex outro and cool out session

In this episode of Vex In The City....   00:00:00 - Intro and catchup for the month of June 00:19:24 - Stephen A Swiff stops by... 00:20:36 - The draft Table discussion. The top 4 prospects, Jalen Green, Cade Cunningham, Jalen Suggs and Evan Mobley. 00:34:29 - Skip Playlist lends advice... 00:36:36 - An interview with 22 year Medical field veteran and front line worker Allison Flynn 00:59:06 - An Interview with a 23 year educator and coach Jermaine fletcher. 01:28:05 - A public service announcement 01:29:26 - An incredible Hip Hop Mix by 2 time DJ Stylus award winner DJ GROUCH 02:32:29 - OUTRO

This episode celebrates some of our Toronto LEGENDS as we also take a look at the end of the Raptors season.   00:00   Jones Catch up 25:48   Interview with Canadian Olympic track Gold medalist Carlton Chambers 56:31   Hip Hop Boom Bap mix by DJ UNKNOWN 1:16:07  Interview with Canadian High school basketball legend Shane Bascoe of world famous Bascoe systems training 1:39:34  Stephen A Swiff in the house.... 1:40:47  Interview with Twitch's hottest dj, DJ MAJIKMARK 1:53:21  Dancehall mix by DJ MAJIK MARK 2:09:37  Interview with Mississauga High school basketball legend Mark "Fly Guy" Passley    

In this months Double up episode... A tribute to DMX and Black Rob An interview with Antoinette Ellis, CEO of ACE AND CO LTD recruiting firm for women A check in with Miss Lena An interview with Real estate agent Walter Caceres of the Walter Caceres real estate group An old skool dj mix by the one and only DJ CULTURE KID This months isolation Mix by DJ GARYC An updated 'Stash dem or Dash dem' on the current Raps roster   00:00 - opening monologue. April games recap. tribute o DMX and Black Rob 32:26 - interview with Antoinette Ellis 50:44 - Skip Playlist 52:46 - Ol skool mix by DJ CULTURE KID 1:06:02 - Interview with Walter Caceres 1:48:20 - Stash Dem or Dash Dem 2:10:51 - Miss Lena 2:17:37 - Isolation Mix by DJ GARYC 2:38:22 - Outro

THE TANKING EDITION A detailed explanation by JONES as to why the Raptors are tanking this season. An interview and catchup with Miss Lena. An interview with youth basketball coach and trainer Erue White. An awesome RNB mix by the one and only DJ KIDSOUL. TADA the basketball God on the check in.

In this episode .... An all star weekend Recap A visit from TADA the basketball God An interview with CEO of Athletic Leaders Boot camps and training facilities, Granville Mayers An incredible Hip Hop Boom Bap mix from the one and only MRPHANTASTIC

A Summary of the Raptors games in February. Interview with Podcast and radio pioneer CultureKid. A BIG BIG dj mix by DJ KidSoul 

2nd half of the premiere show Interviews with TADA the basketball GOD, and MISS LENA, and a DJ mix set by DJMAJIKMARK.

The premiere episode of Toronto's definitive basketball and urban culture Podcast. Toronto Raptors Day one representative. A introduction and origin story of the Toronto Raptors most dedicated fan, Shawn Jones. As well as a detailed breakdown of the Toronto Raptors 2021 roster,