Podcasts about Smooth

On the Overthinking It Podcast, we tackle snowstorm-related social media, Alex Honnold's ascent of Taipei 101, and Eliyahu Goldratt's 80s business classic, “The Goal”. Episode 917: Snow is Smooth, Smooth is Fast originally appeared on Overthinking It, the site subjecting the popular culture to a level of scrutiny it probably doesn't deserve. [Latest Posts | Podcast (iTunes Link)]

Season 18 - Licensed Episode S18-1-featuring Soul, Funk, Jazz, SmoothJazz, fusion, Disco and Chill.

The Inside Carolina duo of Rob Harrington and Tommy Ashley break down North Carolina's trip to Atlanta to face Georgia Tech. The Tar Heels have faced a house of horrors down in Atlanta over the years, but Saturday was different as Hubert Davis's team came out hot early and kept the Yellow Jackets at bay throughout the contest. The big trio of Henri Veesaar (20 pts, 12 rebs), Caleb Wilson (22, 5 assists) and Seth Trimble (18pts) carried the day and Luka Bogavac's 16 points and three three-pointers highlighted his growing confidence. Harrington and Ashley discuss Carolina's ball security - just two turnovers on Saturday - and the balancing of minutes that should keep the Heels fresh as Syracuse comes to the Smith Center on Monday night.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Smooth over

Cakes' townhome has termites, Intern Erin Brockovich doing a dating game with black listeners, and Ewadd's all time dating game fumble.

Episode InfoJeff Radke is CEO and Co-Founder of Accelerant, a technology-fueled insurance platform that empowers MGUs to more effectively and confidently serve small and medium enterprises. He has spent his career working across all areas of the insurance value chain, from underwriting to reinsurance in global markets. Prior to Accelerant, Jeff spent a decade at Argo Group International Holdings, but he became frustrated with thelegacy system's antiquated technology and emphasis on maintaining their position in the value chain over doing right by the customer. This inspired him to co-found Accelerant to enable data-driven innovation and collaboration that puts customers first. Accelerant rebuilds the way that underwriters share and exchange risk to improve outcomes for everyone, with a focus on the SMBs that power our global economy and their niche insurance needs. Jeff was previously a guest on the show, and you can catch that episode here. Episode Overview: Accelerant's IPO Journey: Successful Public Offering: Accelerant completed its Initial Public Offering (IPO) in July 2025. Timing Was Right: Radke believes the IPO occurred at the opportune moment, as the business model had become clearly defined and demonstrable to investors. He suggests it couldn't have happened much sooner. Market Conditions: The market timing for the IPO was favorable. Long-Term Vision: The IPO supports a long-term strategy, with the company prioritizing a 5-10-15 year horizon rather than short-term quarterly results. This contrasts with some other tech IPOs that focus on immediate performance. Investor Communication: Transparency with investors about expectations is crucial, and the company runs the business for the benefit of its customers and platform participants. Learning Experience: The post-IPO period, including initial market reactions and earnings announcements, served as a valuable, albeit challenging, reminder to focus on running the business exceptionally well and managing investor expectations. Accelerant's Mission & Problem Solved: Addresses a gap in the market for specialized underwriting talent moving to MGAs without adequate support. Recognizes the shift of risk retention to larger insurance companies, leaving a need for capacity. The Accelerant Platform: Aims to be the "rails" for specialty insurance. Focuses on: Smooth, transparent data flow. Efficiently connecting MGAs to risk capital. Leveraging technology and AI for data analytics and portfolio management. Growth & Key Initiatives: Serves 265 MGA members and partners with 17 insurance companies and 90+ capital providers. Mission: An Accelerant-owned entity providing a safety net and support for underwriters transitioning to MGAs. Risk Exchange: Facilitates capital matching for underwriters, with a focus on long-term network effects and data growth. The Evolving MGA Landscape: MGAs are growing significantly faster than the broader industry. Technology is enabling specialization and a "handoff" model across the value chain. This disaggregation is a natural progression, mirroring trends in other industries. Specialized coverage is increasingly in demand due to the complexity of modern businesses. Addressing Industry Inefficiencies: Identifies high expenses in areas like claims, underwriting, and actuarial functions as a key challenge. Advocates for mutualizing these expenses through centralized, technology-driven platforms like the Risk Exchange. Contrasts this with the traditional model where many companies perform the same functions sub-optimally. Differentiating Accelerant: Focuses on long-term viability and underwriting expertise, not just hype. Prioritizes serving members and capital partners with a service-minded approach. Offers a more efficient and effective alternative to traditional and some other insurtech models. This episode is brought to you by The Future of Insurance book series (future-of-insurance.com) from Bryan Falchuk. Follow the podcast at future-of-insurance.com/podcast for more details and other episodes. Music courtesy of Hyperbeat Music, available to stream or download on Spotify, Apple Music, and Amazon Music and more.

Settle into calm with two hours of steady white noise designed to help you sleep, study, and concentrate without distraction. This continuous and balanced sound gently masks background noise, creating a clean and peaceful audio space. Ideal for bedtime, reading, working, or calming a busy mind, this white noise helps you relax, stay focused, and drift into deep rest with ease.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Watch Here : https://www.youtube.com/watch?v=kEVOAP6nvLg Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

Watch Here : https://www.youtube.com/watch?v=S8M-kPa-0UI Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

Watch Here : https://www.youtube.com/watch?v=EqTS4hCymWs Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

Licensed Episode BTGSeriesEp282 - In-between the regular shows featuring the Radio Issue.

This week, Noah goes on an Al Pacino kick, Andy triggers a discussion of annoying mobile ads, and Tim tangos with Comcast yet again. [CONTENT WARNING] TANcast features mature language and immature hosts but is NOT a representation of the stand up act of Tim Babb. Listener discretion is advised. Get official TANcast T-shirts, mugs, […] The post TANcast 744 – Mansplaining With a Smooth Chocolaty Voice first appeared on TANcast.

Vinny Troia - Live set from January 2026. A Smooth wintery blend of progressive, house, afro house, and tech beats. Tracklist01. Adam Port - Positions02. Fahlberg - She Asked Me To Dance03. David Mackay - Lighthouse04. Nico de Andrea - Disappear (Andrea Oliva Remix)05. Pantera - Terra 06. Fahlberg - Ain't No Life07. Sasson, Tigerblind - Kalema08. Dilby - The Station09. HotLap - Waitin'10. Anturage - Funky Junkie (DEFLEE Remix)11. Kyle Watson - Slow Motion12. No Hopes - My Dance13. Jebby Jay, Dub Pepper - Feel It14. Toomy Disco - The Awakening (Dilby Remix)15. Fahlberg - Make You Feel16. Juan Hansen - My Own Game (Oliver Koletzki)17. Kiko_Navarro - Soñando Contigo (DJ Fudge & Kiko Navarro Remix)18. Tchami - Adieu

UtiniIi! Yub Nub time as Greg McLaughlin from The Rebel Base Card Podcast returns to talk about the current Star Wars card scene, and how the Topps/Fanatics era has been for Star Wars card collectors.We talk about Topps frustration, the need to focus on retail, respecting the heritage of a hobby, and filling vintage holes. Plus – you can hear 1990's Star Wars cards get opened!Huge love to Greg for joining us this week, thank you for being our 250th Episode anchor! Oh, and ‘jonahtattoo' – this one's for you buddy.Our links are all here; https://linktr.ee/ThatCCPod========Music;I Got a Stick Arr Bryan Teoh Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License ⁠http://creativecommons.org/licenses/by/3.0/⁠Intro;Smooth vocals by Greg McLaughlin of The Rebel Base Card Podcast – find his show here; ⁠https://open.spotify.com/show/2T5nysLpxbK2ZpRrgcCO8I⁠

What does the lifting of the latest threat of tariffs on US imports mean to one our most lucrative exports to the States. Leanne Byrne speaks to a whisky producer. And, we'll be going over the extraordinary turn of events at the World Economic Forum with our regular Friday panel of business and economic experts. What now for trade relations between the EU and the US? And we'll be delving into the runaway success of The Traitors and finding out why some venues are so excited by the final, they're throwing a party.

The three of us try to figure out Jujutsu Kaisen, Mary tries to name the top 6 shoujo manga on MAL and we talk about our favorite anime parents. Are there any good ones?

Disney rarely tells you exactly what it's doing anymore, but that doesn't mean there isn't a plan. This week, Jim Hill and Dan Graney break down why Marvel's latest marketing push feels chaotic on the surface yet deeply intentional underneath, and how that same philosophy is quietly reshaping Lucasfilm and Disney's theme parks. From Avengers teases to Star Wars leadership handoffs, this episode is all about Disney learning how to move forward without hitting the reset button. NEWS • Why Marvel's weekly “stories” for Avengers: Doomsday are designed to invite speculation rather than explain anything • How long-running MCU callbacks from Brave New World and Quantumania may finally be paying off • The Super Bowl factor and why Marvel may be training audiences to pay attention again • Rumors pointing to Peggy Carter and the Fantastic Four playing larger roles than expected • What Marvel's confidence says about its post-multiverse strategy FEATURE • Kathleen Kennedy's planned leadership transition and what it signals about Lucasfilm's future • Dave Filoni and Lynwen Brennan's split creative-business model and why Disney favors it • Galaxy's Edge loosening its timeline rules to embrace Star Wars nostalgia • How Marvel comics are being used to quietly “duct tape” Star Wars canon back together HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com • Dan Graney - IG: ⁠@thehubbubbery | YouTube: @TheHubbubbery | Website: TheHubbubbery.com FOLLOW • Facebook: JimHillMediaNews • Instagram: JimHillMedia • TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - Strong Minded Agency SPONSOR This episode is sponsored by Unlocked Magic. Save on Walt Disney World and Universal Orlando tickets, sometimes up to 12 percent off, from the same team behind DVC Rental Store and DVC Resale Market. Learn more and book your tickets at UnlockedMagic.com. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mary is joined by Jen Martensen as they dive into all things women, work, and making it happen. From the power of community support for moms (because no one does this alone) to Jen's bold leap from corporate life into consulting, the conversation is packed with real talk and practical insight. They break down why financial management and bookkeeping aren't just “nice to have” for small businesses—they're essential—and unpack the unique challenges women face while building and sustaining businesses in a constantly shifting economy.To learn more about Jen's company, visit Backline Business Consulting's website: https://www.backlinebusiness.com/Follow her on IG & LinkedIn: @backlinebusinessRead Jen's Substack: https://substack.com/@backlinebusinessDon't forget to subscribe so you never miss an episode, then come hang with us on Instagram & X!Have a question or thought for Mary? Leave us a voicemail for your chance to be featured on the show!Learn more about A Mary Nisi ProductionFind your next DJ at Toast & JamLaunch your DJ business with the Toast & Jam LabSupport the show

Vancouver soul and blues heavyweight Mike Van Eyes returns with his second single, “Ain't That Loving You, Baby”, landing January 14, 2026. Smooth, swinging and soaked in classic R&B, the track shows another side of his signature sound, less sprint, more slow-burning glide, with a groove that leans into feel, finesse and pure musical chemistry. It's already timeless, the kind of song that feels pulled from a golden era but played with modern fire. Long considered one of the city's most electric piano forces, Van Eyes has spent decades deep in the roots of rock 'n' roll and R&B, building a legacy through his work with Vancouver institutions The Epics and The Trespassers, as well as touring with the Herald Nix Band, where he even shared stages with The Clash and sat in with Howlin' Wolf's band. Along the way, he's lent his talents to artists like Colin James, The Yodells, GI Blues, Copyright, The Undertakin' Daddies and Peewee Clayton, a résumé that reads like a history book of West Coast roots music. “Ain't That Loving You, Baby” was recorded at the legendary Mushroom Studios (now Afterlife) with Juno Award-winning producer and engineer Erik P.H. Neilsen, capturing that unmistakable vintage warmth with a sharp, modern mix. The result is a track that swings effortlessly, anchored by Van Eyes' expressive piano work while letting the rhythm section breathe and stretch naturally around it. Mike Van Eyes Online INSTAGRAM | BANDCAMP | FACEBOOK | WEBSITE Checkout my YouTube Channel with long form interviews from the Subversives | the History of Lowest of the Low. https://www.youtube.com/playlist?list=PL9d1VSeOHYuxFWKuRdmn9j8UTW6AHwS_fAlso my Weekly Tour Vlog is up an live on the YouTubeshttps://www.youtube.com/playlist?list=PL9d1VSeOHYuwphwhc4zd0VgY66f1OUQZp Pledge monthly with Patreon https://www.patreon.com/apologueShop Apologue products at http://apologue.ca/shopCheck out new Four Square Here: https://distrokid.com/hyperfollow/foursquare/brighton-beach-ephttps://distrokid.com/hyperfollow/foursquare/seven-oh-sevenhttps://distrokid.com/hyperfollow/foursquare/industry-at-home–21st-anniversary-remix-remasteredhttps://distrokid.com/hyperfollow/foursquare/when-weeks-were-weekends

This episode addresses the common challenges dietitians face in their first client sessions, such as feeling rushed and disorganized. It introduces a 40-minute intake structure that enhances session flow, reduces client anxiety, and reinforces clinical leadership. The structure includes setting expectations, clarifying core problems, focusing on one actionable item, and confidently closing and rebooking sessions. The importance of AI charting in maintaining focus and precision is also highlighted.

Hi Bakers, Should you make your own seeded crackers, or is it a waste of time? I get so mad eating expensive and tasteless gluten-free crackers, so I decided to try making them myself…but was it worth it??I would 100% make these again; my only complaint is that I wanted them to be crisper. I loved the simple way they came together and the healthful ingredients in them. The pumpkin and pumpkin spice with seeds and dried cranberries were festive and delicious. These crackers are a beautiful gluten-free addition to any winter table. Thinking of trying them? Here are my thoughts to help you decide. PS: After writing this, I'm heading downstairs to make another batch right now! Enjoy! CarolynPros:prettytaste goodeasy to makefree of gluten, dairy, egg, grainsfull of fiber and nutritiousCons:long bake time (more like drying)not as crisp as I hopedGluten-Free Pumpkin Cranberry Holiday Seed CrackersModified from Tasty, Thrifty, Timely's Recipe for Seeded CrackersMakes two 10” x 15” sheets of crackers (to be broken apart)Dry Ingredients1/4 cup blanched almond flour1/2 cup golden flax seeds, ground1/4 cup black chia seeds1/3 cup raw shelled pumpkin seeds1/3 cup finely chopped dried cranberries1/4 teaspoon pumpkin pie spice1/8 teaspoon saltWet Ingredients3/4 cup water1/4 cup pumpkin puree1 1/2 tablespoons maple syrupPreheat the oven to 275F. In a large bowl, whisk together the dry ingredients and set aside. Mix wet ingredients in a small bowl. Pour wet ingredients over the dry and mix thoroughly, making sure there are no dry spots. You may need to scrape the bowl with a spatula to get everything combined. Smooth the surface of the dough and let it hydrate for 15 minutes. Divide the dough in half and spread it onto a sheet of parchment paper. Make the dough into a flat rectangle as thin as possible. I like to cover the dough with another sheet of parchment** and roll it out. Remove the top sheet of parchment and smooth the top of the dough if needed. Sprinkle with salt if desired. Bake for about 2o minutes and then rotate the pans in the oven. Continue cooking for another 20 minutes or until the crackers are browned at the edges and dry to the touch. Cool in the oven to dry them out even more. Break cooled crackers into pieces. Store in an airtight container for up to a week. Want to try the dip I made too? Easy Hot Honey Dip: Take a block of whipped and softened cream cheese (or dairy-free) and top it with 1 tablespoon of Trader Joe's Chili Onion Crunch (or other chili oil) mixed with 3 tablespoons of honey. Garnish with some cranberries, rosemary, and a bunch of your seeded crackers too.**Parchment paper is essential; without it, the dough sticks to the rolling pin and is hard to get thin enough to crisp.

Licensed Episode BTGSeriesEp281 - In-between the regular shows featuring the Radio Issue.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear smooth white noise for total focus. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Muggles rejoice! Exciting news for our friends at Upper Deck, with the news that they're going to make Harry Potter cards.We also talk some about Invincible, Topps Chrome Marvel Studios – and then get inspired by @stackingslabs on Instagram as we talk ‘boomerang' cards – cards that leave you but make a return trip as you just can NOT live without them. What's YOUR boomerang card?Finally, we revisit a Marvel Annual Pack Wars legend.Our links are all here; https://linktr.ee/ThatCCPod========Music;I Got a Stick Arr Bryan Teoh Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License ⁠http://creativecommons.org/licenses/by/3.0/⁠Intro;Smooth vocals by Greg McLaughlin of The Rebel Base Card Podcast – find his show here; ⁠https://open.spotify.com/show/2T5nysLpxbK2ZpRrgcCO8I⁠

Show Summary: In this episode, we're joined by John Zakel, Jr., founder of Smooth 401k, to explore how business owners can turn their 401(k) plans into a strategic advantage—not just a benefit expense. John breaks down why many small and mid-sized businesses overpay for their 401(k) plans and what owners can do to fix it. He explains how the right plan design can support business growth, improve employee retention, and create meaningful tax savings for both employers and their teams. The conversation also covers the rise of pooled and tech-enabled 401(k) platforms, how recent changes under SECURE 2.0 unlock overlooked tax credits, and why employee education is the key to building a stronger financial culture inside your organization. If you're a business owner looking to reduce costs, attract and retain great people, and use your retirement plan more intentionally, this episode offers practical insights you won't want to miss.   Website: www.smooth401k.com linkedin.com/in/johnzakeljr   Corporate Partner:Sums Plus Solutions - https://sumsplussolutions.com/ Profit First App Version 2.0 is here!  More Education. More Functionality. More Profit!

Working with transcripts can feel overwhelming. Client calls. Workshop recordings. Interview transcripts. Pages and pages of raw material—good ideas buried under tangents, half-finished thoughts, and off-the-cuff remarks. The problem usually isn't lack of content. It's too much of it! In this episode, I walk you through a simple, repeatable workflow I use to turn messy transcripts or rough notes into a clear, usable outline—without losing the nuance that actually matters. If you've ever dropped a transcript into AI, asked it to "summarize this," and felt underwhelmed by the result… this episode will show you a much better approach. What You'll Learn Why asking AI to "summarize" is usually the wrong first move How to give AI better signal by starting with context, not content A practical, copy-and-paste prompt for structuring messy transcripts How to preserve nuance, tension, and unresolved thinking Where AI's role ends... and where your judgment matters most Key Ideas Covered in This Episode 1. The Real Risk of AI Summaries AI summaries are often: Clean Organized And emotionally flat When you ask AI to summarize too early, it tends to: Smooth over tension Resolve ambiguity prematurely Erase the very moments that make the thinking interesting But those messy moments are often the most valuable parts of a transcript! 2. Start With Context Before Content Before pasting anything into AI, clarify: What this material is (a client call, interview, workshop, etc.) What you're trying to create (article outline, memo, talk, case study) Who it's for What matters more here: clarity, persuasion, or depth This framing alone dramatically improves the output. 3. Don't Hide Your Own Thinking If you were part of the conversation—or listening closely—you already have insight. You noticed: Patterns Tensions Strong opinions What felt important (even if you're not sure why yet) Dump that thinking into the chat. You can literally say: "Here are my rough and random thoughts so far. None of this is locked in." That gives the model far better signal than a raw transcript on its own. 4. Ask for Structure—Not Writing Before asking AI to write anything, ask it to: Identify themes and recurring ideas Group related concepts into buckets Flag contradictions or unresolved thinking Preserve nuance instead of smoothing it out You're looking for a skeleton here. That's it. 5. A Simple Prompt You Can Use Here's the exact type of instruction I recommend at this stage: Take the role of a skilled research assistant helping me make sense of raw thinking without oversimplifying it. Study the transcript I've attached, along with my rough notes and early thoughts. Nothing here is finalized. I need you to: · Identify the main themes, tensions, and recurring ideas · Group them into a clear outline · Flag nuance, contradictions, or unresolved thinking · Do not write prose, conclusions, or clean summaries This keeps the AI in the right lane. 6. Where Your Role Becomes Clear Once you have structure: You decide what stays You decide what moves You decide what gets cut or combined AI gives you a map. Now it's up to you to choose the route. At this point, writing becomes easier. Not because AI wrote it for you, but because the thinking is no longer chaotic. The Big Takeaway Think in layers. So instead of asking AI to finish the job in one move, use it to: Identify patterns Clarify structure Reduce cognitive load When used this way, AI amplifies your judgement. And that's the goal: to let smart tools handle the grunt work so you can focus on framing, meaning, and persuasion. Listener Reflection Here's the question I'll leave you with: What part of your current workflow would benefit most from letting AI point out patterns while you keep the final call? If you found this episode useful, make sure you're subscribed so you don't miss future conversations on using tools thoughtfully, without giving up your edge as a creative professional.

Here's the first Best Smooth Jazz of 2026. Host Rod Lucas playing all instrumental best smooth jazz with fun & easy listening, plus Angie with the wines. (re: 0226). This show  was first aired on BSJ FM on 10h Jan 26). London's Best Smooth Jazz for work rest & play. (commercial free).

Tony "Butta" Williams joins the podcast to discuss his smooth nickname, his journey to Fairfield U. and his first season with the Stags.

The whole gang represent this episode, and it gets a little… juvenile. #sorrynotsorryBUT despite all of this – we talk about how to store cards. Binders? Toploaders? Mags? Toploaders IN binders? Wut?Lots of insights, lots of our recommendations on DO's and DON'T's – and some fun along the way.Drop us a note about your best storage tips? Our links are all here; https://linktr.ee/ThatCCPod========Music;I Got a Stick Arr Bryan Teoh Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License ⁠http://creativecommons.org/licenses/by/3.0/⁠Intro;Smooth vocals by Greg McLaughlin of The Rebel Base Card Podcast – find his show here; ⁠https://open.spotify.com/show/2T5nysLpxbK2ZpRrgcCO8I⁠

You're about to listen to #471 Smooth And Easy Days Hypnosis Session, a guided session of hypnotherapy designed to set your mindset for ease, flow, and calm productivity throughout the day. This experience gently guides you into a centered, relaxed state where pressure softens and clarity naturally emerges. It's a space where effort feels lighter, focus becomes effortless, and your energy moves smoothly from one task to the next. As you move through this session, you'll begin to release overwhelm and resistance, allowing a sense of flow to replace stress and urgency. Your subconscious mind learns to associate productivity with calm presence, making it easier to take action without force or burnout. Inside this session, you'll experience: – A soothing induction that settles the nervous system and quiets mental noise – Subconscious reframing of productivity from pressure to ease – Alignment with steady focus, flow, and balanced energy – Gentle motivation that supports action without overwhelm – A grounding close that leaves you feeling capable, clear, and calm This session will help you use the Law of Attraction to approach your daily workload, home life, and even the things you love with ease—so productivity feels natural, sustainable, and surprisingly enjoyable. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria

Dinner in Palo Alto, zero awkward silences, and no dating app horror stories—what could go wrong? Trevor called us after his date with Mallory saying the vibe was calm, mature, and surprisingly effortless. They talked work stress, favorite podcasts, and laughed about modern dating feeling like a full-time job. He left thinking it was a solid first date… but was it spark-worthy or just comfortable? Let's talk.

Welcome to the Season 9 Premier of the Recovering Perfectionist Podcast!In this episode, Christine chats with our newest Dance Wellness Community Ambassador, Max Sinitsa, 3x World Smooth Vice-Champion, Co-Owner of Brooklyn Dancesport Club LA and LA Dance Festival & Organizer of the famous LA Dance Camp. Max was born in Kiev, Ukraine into a dancing family. His mother danced in the city theater, and his father was part of the Kiev Music Hall. Max began ballroom dancing as an after school activity at the age of 8 until he was 12. Then his family immigrated to Los Angeles and after a long 5 year break from dancing he continued on with his passion. From 2015-2020 Max Danced with Tatiana Seliverstova and their duet became truly successful. They innovated in Smooth, dancing in every major final throughout America and England. Today he continues to follow his passion through his teaching and educating the next generation. His extremely successful LA Dance Camp can also be found twice a year at Brooklyn DanceSport Club LA, of which he is a co-owner and in 2026 he will launch LA Dance Festival as a co-organizer!DANCE WELLNESS COMMUNITY:Join us in the INNER CIRCLE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dancewellnesscommunity.com⁠⁠⁠⁠⁠CONNECT WITH MAX:https://www.instagram.com/superextrawow/https://www.brooklyndancesportclubla.com/https://www.ladancefestival.com/CHRISTINE BAR NOEL:All The Things! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

I'm Howler. A man with a compulsion to create.Welcome back to the Bone Brew, Brave Souls. It is a new year and as is common for most, I have been looking back on things and thinking about where I will take my craft over the next year.I wrote this article last year: This Time Next Year. A vow, about where I wanted to go and what I wanted to do. This is somewhat of an amendment but not really. More like a reintroduction to Me, The Bonebrew, and the Art I seek to create.I don't believe in resolutions. I think that instead, Refusals are far more potent. I think that decisions are far more valuable. So this Article is an expounding upon the conversation in the video. Enjoy! I have quotes and words that guide me.Guide Posts:* Temperance* Awe* Be a Monster* Look at your life, look at your choices.* Slow is Smooth, Smooth is fast.* You are the Universe Experiencing itself.The Newest wordAttendSimple, elegant, not as weighty or heavy as Responsibility, Discipline, Obligation, or Duty (ha I said duty)I think the word ATTEND, Is a North Star this 2026The LieI have lived many a Life.* Soldier* Plumber* Corporate drone* BartenderMore I don't even care to count. Thing is that Often times we will tell creatives that the breadth of experience is the key to making long lasting creative works. And to some degree that has merit but I posit after mulling this over for the last five years; that is frankly a lie, and at best a half truth.We frame it as Tuition for lessons learned. We frame it as cutting our teeth in other fields, we frame it as the long way around. All of it is Cope. Stories to make ourselves feel better for not doing the thing. What ever that creative thing maybe, whether drawing, writing, painting, film making.Excuses and AvoidanceAll of it.Here's a thought experiment. Do you think the first people who drew Superman ever went skydiving?Just sit with that for a second. Did they ever go skydiving? Would they know what it's like to fly?But they drew Superman flying, jumping tall buildings, running at the speed of sound. Did they know what that felt like?So I know, and I can tell you, that art does not require experience.My RoadI can't speak as if I know you. I can only speak from my own road, my own experience. I opened my eyes one morning and felt like I'd wasted time. I was asking myself what the hell I was really doing. There was a festering rot in the pit of my stomach and in the back of my throat…“Plumbing, feeds that part of me that wants to leave something behind so it's feasible. You know, practical artistry…” Every time I said it, I could taste the bile of falsehood bubbling. A half truth. I was sacrificing for love, for obligation, I was being disciplined. There in lies the rub, the friction of it all. The greatest cage I could ever find myself in, the one of my own making. The title of Father, of Husband. Titles I wear proudly.Yet, I could feel the rot. Bubbling, building.This stuff here, this art thing for me, is like its own weird introspective therapy. Its own weird sense of clarity. It helps me think. It challenges me. Oh my God, does it challenge me.And without that... I said this to my dad the other day about it. I would be one mean son of a bitch. God, would I be one mean son of a bitch. If I don't get time to create, I get cranky.The CostWhat pray tell is it?The Anchor of Resentment.To name the thing is to disarm it, to remove it's power. Or at the very least that is the first step. I was resentful of the Titles I wore so proudly. How? Why? How is it that I found myself resenting Roles that I have wanted since I was a boy? How was that even remotely possible?It is far easier, to sail the seas of Novelty without any direction. Yet the cost is often being drowned by the Anchor(s) of Resentment, no matter how noble the Sacrifice. It is only when you are drowning that you will scramble for the closest piece of land. That is when you find yourself where you don't want to be, where you never dreamed of being. The thing about the anchor is this. You might not drown today. Tomorrow.But if you allow it... you will find the entire ship of yur life sinking. And you won't understand why.I'd allowed myself to drift and be taken by the current on the Sea of Novelty, I'd Abandoned myself for the sake of Family.How dangerous a thing. Not for me, but for the ones I love so dearly. I found I was willing to kill my dreams for them, whether I wanted to or not and in doing so I would grow to hate them all the same.The RemedyBut again friction.The RubThey didn't ask that of me, they did not require I kill a part of myself. On the contrary they want the fullest version of me.How would I ever be able to show up for them If I could not show up for myself? How could I ever fully give them my attention if I was always thinking of something else?These were the questions I found and in the asking the answer came from an unlikely source.My boy, my lil dragon, my monster. My son.AttendWe find ourselves back at that word.I took to taking walks with him during the evenings. I try to see the world through his eyes. He notices ants everywhere. The way a blade of grass is different from another. The awe in every lizard, every cloud, in the stars. He notices the things I walk by everyday without notice or care. The Mundane.He simply pays attention to the Mundane.Life is Mundane, most of us will not live some extraordinary existence, most of us will have died within a few miles of where we grew up. Creation does not require some grand adventure. You don't gain the right to be creative because you were adventurous. There is no reward system for having had an extraordinary life. Hell, Kings think themselves ordained by the heavens and it is as normal as breathing, they think their lives mundane because they awake in it each and every day.So what does it take to be a Creative?Attention.In my estimate You must attend to three things.* First and foremost* Your CraftWhatever that craft may be, attend to it's study, inner workings, and the pursuit of it's mastery. Because there is no craft without it's rules, principles, or best practices.* Secondly* SelfYour well being, your mental, your emotional, your spiritual. You ought to know what makes you tick. You ought to know what sets you on fire. You ought to know the question you are constantly seeking to answer within your own craft, and in life.* Lastly * The Mundane. The thing that spits in the face of the ‘Go live' platitude. As creatives we are the ones who make the mundane spectacular, whether it be a starry night, the whine of string, or the horror of human depravity. We are the ones who open the eyes of others, we are the ones who remind people of themselves. We are the bridge between the fantastical and the mundane, the speculative and the everyday.I don't claim that this is easy. Or that world is even conducive to this always. I do know it is the only antidote I have found, the only answer that seems to work for me.It is mundane, monotonous, repetitive, routine work. I used to hate doing that. I used to hate doing the same thing over and over again. But it is here we find depth, It is only in repetition that you find mastery.2026So, this 2026, I am choosing the Depth.I'm choosing the thing that keeps calling my name in the dead of night. The thing that keeps howling at me.Regardless of what I'm doing. The thing I'm constantly thinking about.I'm choosing it. And as I choose it, I refuse to not attend to my life. I will attend to the mundane in all of its glory.That is my refusal.That is my decision.I refuse to be trapped and drowned by the anchors of resentment.But instead, I am deciding to instead Dive into the depths!This you?If you find yourself on the same path that I was on, and you find yourself mulling something over for years at a time,Find yourself resenting your titles, your Roles, then I implore you.I implore you to dive into the depths, because that is where the anchor residesBecause only in the depths will you be able to cut yourself free from those anchors.Welcome to the bone brew.I am Howler.I'm just a man speaking from the road.A Birthday RequestI turn another year older TODAY!I'm not a fan of gifts. I normally spend today Alone in introspection, which is a great gift I think> But… I do have an ask, for once, one I hope you feel inclined to Grant. Share the Load: Send this to a friend who is drowning on the Sea of Novelty. Or just tell a friend about the Brew.Engage: Talk to me in the comments. Join the next live stream. Don't just consume; participate. A small birthday wish would be great.The Cohort: I am not alone on this road. I am constantly shouting out friends of the brew. I would not believe this was possible with out their examples. So check my recommendations and make sure you tell them I sent you.My Other outlet: Subscribe to the YouTube channel. It helps me without your cash. If you aren't subscribed here hit that Button, Brave Soul, and Join me as we Attend this 2026!Fuel the Work: And lastly, if you absolutely must get me something: Time to attend to the craft is everything! Become a paid subscriber or grab a relic from the BoneShop. It buys me that time.If you are still here, reading this far? Thank you! Get full access to The Bone Brew at bonebrew.substack.com/subscribe

Licensed Episode BTGSeriesEp280 - In-between the regular shows featuring the Radio Issue.

Watch Here : https://www.youtube.com/watch?v=Cimh-WQm1m4 Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

With Incandescence, Smooth Retsina Glow deliver the kind of album that only comes from a band hardened by time, volume, and persistence. Released in October 2025, the Pennsylvania outfit's sixth studio record finds them operating at full command, distilling years of lineup shifts, relentless touring, and creative experimentation into a focused statement. Across ten tracks and forty-nine minutes, the band doesn't chase reinvention so much as refinement, proving how powerful a group can be when it truly knows itself.

Licensed Episode BTGSeriesEp279 - In-between the regular shows featuring the Radio Issue.

The Peterson Space Force Base in the US city of Colorado Springs is normally busy tracking military targets. But this Christmas, it has another important mission: following the progress of Santa across the world on Christmas Eve. The North American Aerospace Defence Command - NORAD - has been doing this important work for the past 70 years. - 您知道吗？北美防空司令部（NORAD）已经连续70年，在平安夜追踪圣诞老人的环球旅程，默默为这抹红色身影保驾护航。点击 ▶ 收听完整报道。

Transitions can make or break a station rotation, especially when time is tight and energy is high. In this episode, I respond to a teacher's question about transitions and logistics by unpacking practical strategies for creating clear, consistent routines that students can actually manage. I share why transition systems need to be explicitly taught and practiced, how strategic seating can eliminate the scramble for spots, and the powerful role of a group facilitator in keeping stations running smoothly. These small design moves reduce friction, protect instructional time, and help students build independence. The strategies connect directly to the design principles in The Station Rotation Model and UDL, with a focus on clarity, predictability, and student agency. Related blog: The Station Rotation Model Tip #3: Practice Rotating for Seamless Transitions

Hey everybody, this is a special Christmas episode where I'm joined by Michael Morelli (Personalist Manifesto podcast) and Paul Hoard (professor at The Seattle School of Theology and Psychology) for a live conversation about what the Incarnation has to say to our algorithmically-mediated moment. We get into Advent as a season of waiting in a world obsessed with immediacy and prediction—drawing on Lacan's understanding of desire, Hartmut Rosa on resonance, and Byung-Chul Han's "hell of the same" to explore how our devices have trained us to be unable to tolerate longing. We talk about incarnation versus ex-carnation (yes, we went there), why smoothness is a trap, how the manger subverts our fantasies of a powerful God, and what Bonhoeffer's Christ-reality hermeneutic might offer disciples trying to encounter genuine otherness in a world of narcissistic loops and NPC-ification. Paul brings the psychoanalytic heat on disgust, love, and why intimacy requires being changed by the other, and Michael reminds us that the cosmos hasn't actually been hijacked by Silicon Valley—despite appearances. We also talk about Black Mirror, The Good Place, board games, and whether Star Trek is secretly fascist. It's nerdy, it's hopeful, and it's exactly the kind of thing you need while driving to Christmas gatherings with sleeping family members in the car. You can WATCH the conversation on YouTube Join us at Theology Beer Camp, October 8-10, in Kansas City!⁠⁠⁠⁠ ⁠⁠⁠UPCOMING ONLINE CLASS: The Rise of the Nones⁠⁠⁠ One-third of Americans now claim no religious affiliation. That's 100 million people.  But here's what most church leaders get wrong: they're not all the same. Some still believe in God. Some are actively searching. Some are quietly indifferent. Some think religion is harmful.  Ryan Burge & Tony Jones have conducted the first large-scale survey of American "Nones", which reveals 4 distinct categories—each requiring a different approach. Understanding the difference could transform everything from your ministry to your own spiritual quest. ⁠⁠⁠Get info & join the donation-based class (including 0) here.⁠⁠⁠ This podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homebrewed Christianity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠production. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theology Nerd Throwdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rise of Bonhoeffer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcasts for more theological goodness for your earbuds. Join over 75,000 other people by joining our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack - Process This!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get instant access to over 50 classes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.TheologyClass.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast, drop a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, send ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠feedback/questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member of the HBC Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

For anyone interested in the shanghaiing of sailors on the old Portland waterfront, the name “Larry Sullivan” needs no introduction. Smooth, polished, well-connected and ruthless, Larry Sullivan was essentially the Boss Tweed of the Portland waterfront from the early 1890s right up to the moment the music stopped. But in 1904, as the upcoming Lewis and Clark Centennial Exposition drew near, a reforming spirit was in the Portland air. Thousands of visitors were about to come to Portland and see it for the first time, and the city's underworld was far too much on public display for that to go well if changes were not made. Larry Sullivan *was* the Portland underworld, and he had good enough political instincts to know when to hold 'em and when to fold 'em. Selling his stake in the Portland Club, his gambling house, to fellow underworld tycoon Nate Solomon and closing the doors on his sailors' boardinghouse, Larry packed up and headed east, looking for fresh fields of endeavor. And, in a rip-roaring Nevada mining boomtown called Goldfield, he found what he was looking for. And it was at The Palace that Larry met one of the most colorful and rascally characters in the history of American con-artistry: George Graham Rice. (For text and pictures, see https://offbeatoregon.com/20-09.larry-sullivan-goldfield-swindles.html)

Watch Here : https://www.youtube.com/watch?v=637NmaMJBBA Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

Season 17 - Licensed Episode S17-8-featuring Soul, Funk, Jazz, SmoothJazz, fusion, Disco and Chill.

Dive deep with us as Doctor Smooth breaks down his journey, his creative process, and what drives his music from the soul of the underground.

Episode 302 blends the worlds of Hip-Hop, R&B, and dance music into one nonstop vibe. Smooth melodies, heavy bass-lines, and rhythmic energy come together for a sound that's perfect for the club, the gym, or cruising through the city at night. Press play and tap into the frequency.

Our final (probably) episode of 2025 so we look back at the year. Highlights, lowlights, discoveries, and observations abound, amidst many seasonal sound effects as Ian is joined by Wesley (taking time away from his Mall appearances), and Josh (fresh off a boat, no doubt).We also look ahead a little to 2026, and take a peek at the incredible auto list for Topps Chrome Marvel Studios.Happy Holidays one and all, and thanks for listening.Our links are all here; https://linktr.ee/ThatCCPod========Music;I Got a Stick Arr Bryan Teoh Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License ⁠http://creativecommons.org/licenses/by/3.0/⁠Intro;Smooth vocals by Greg McLaughlin of The Rebel Base Card Podcast – find his show here; ⁠https://open.spotify.com/show/2T5nysLpxbK2ZpRrgcCO8I⁠

It’s that time of year where we’re all looking for gifts for our loved ones! From stocking stuffers to the latest new gadgets, Amy and T.J. are spending the next several weeks trying out some of the hottest gift ideas and will give you their honest take. Below is a link with more information on the product (which we have NOT been paid to promote), and we’ll also be sharing it on our Instagram @amyandtjpodcast.Holiday Gift Guide #8:https://www.amazon.com/LANGE-HAIR-Straightener-Straightening-Adjustable/dp/B0DZ4BQHSZ?th=1See omnystudio.com/listener for privacy information.

It’s that time of year where we’re all looking for gifts for our loved ones! From stocking stuffers to the latest new gadgets, Amy and T.J. are spending the next several weeks trying out some of the hottest gift ideas and will give you their honest take. Below is a link with more information on the product (which we have NOT been paid to promote), and we’ll also be sharing it on our Instagram @amyandtjpodcast.Holiday Gift Guide #8:https://www.amazon.com/LANGE-HAIR-Straightener-Straightening-Adjustable/dp/B0DZ4BQHSZ?th=1See omnystudio.com/listener for privacy information.

It’s that time of year where we’re all looking for gifts for our loved ones! From stocking stuffers to the latest new gadgets, Amy and T.J. are spending the next several weeks trying out some of the hottest gift ideas and will give you their honest take. Below is a link with more information on the product (which we have NOT been paid to promote), and we’ll also be sharing it on our Instagram @amyandtjpodcast.Holiday Gift Guide #8:https://www.amazon.com/LANGE-HAIR-Straightener-Straightening-Adjustable/dp/B0DZ4BQHSZ?th=1See omnystudio.com/listener for privacy information.

3/4. Encountering Bennu: Unexpected Terrain and Science — Dante Lauretta — Asteroid Bennu presented surprising geological characteristics, displaying unexpectedly rocky, boulder-strewn terrain rather than the predicted smooth, "beach-like" surface indicated by telescopic observations. Bennu, a dark, compositionally active object, contained abundant carbon, complex organic molecules, and water locked within clay mineral matrices. Lauretta's team developed innovative "bullseye tag" guidance technology to navigate the treacherous and hazardous terrain, successfully executing sample collection using the TAGSAM (Touch And Go Sample Acquisition Mechanism), which yielded an unexpectedly substantial sample mass. 1958