I have the right to remain silent, but I won’t. My name is Vital, and welcome to the Vital Chats with P podcast!!! Join me on a healing journey as I talk about life, love, family, starting a business, health, and everything VITAL. I love helping people find new outlooks on life and reminding everyone that you are STILL VITAL, no matter the challenges faced in your journey. Thank you, everyone, for the support thus far. Stay Vital! Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

Season Two Finale and about time right??? Time to wrap up and catch up with ya girl Vital as I talk about Faith, recovery, and why I have been missing in action. I can't wait for Season 3!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

The truth shall set you free…or will cancel culture hold you back? Let's have a chat about truth vs. perception and why sometimes you just have to slow down. Let's have a Vital chat for ep 10! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

What is the difference between Identity and Self-Identity? Join me as we have a vital talk on identity and how pronouns, culture, and experiences can shape who we are. Come have a Vital chat with ya girl P! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

Hey, y'all it's ya girl P aka Vital join me as we talk about my love for music, why America needs to heal, and why healing is so Vital. Let's have a Vital Chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

Hey, y'all! Join me as I talk about my kids big heart, helping people, and why kindness is Vital. Show number 7 is here!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

On episode 6 of vItal chats with P we talk about my new career path, how America is bad with money, we the people need to heal, and P breaks down why communication is vItal. Come have a vItal chat with P! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

We all have moments where we just don't understand what is going on which leads to confusion and misunderstandings. Feelings and facts can really cause a blur line. This episode I talk about a tweet gone wrong, what is a role model, and why we all need to slow down. Also some VITAL updates for my podcast loves!!! Stay VITAL!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

We all have our definition of what love is, but what is the real purpose of Love? Four little letters can hold so much power. Join me as I talk about my pov of what love means to me, the power it holds, and what I have learned on my beautiful journey of healing

Last night was crazy at the Oscar and I have to talk about it. Was Will Smith wrong? Why does everybody hate Chris??? I'll give my vital views on episode 3 of Vital Chats with P. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

In this episode, I will be talking about the movie Don't Look Up, second chances, and why self-forgiveness is Vital. Come get ya VITAL vibes on!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

Are we setting vItal expectations that are realistic??? Join me today as I share my growth thoughts on how we must make sure the expectations we set match the expectations we have for ourselves. Please forgive me due to a cold I had to do two recordings when my voice went out….thank you all for the vItal support!!! Part 2 will be next week!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

Join me for this very SPECIAL episode where I sit down with StarkFresh Food Justice Campus Board Council President Eva-Leigh Houghton. She describes her first encounter with StarkFresh and dives into her love story with this nonprofit organization located at 321 Cherry Ave NE Canton, Ohio. For more information visit their website at www.starkfresh.org. You can also find the video of this story on Youtube as well at https://www.youtube.com/watch?v=4H4_McL8ne4 "OMG, I was really nervous doing this like I said public speaking is super hard for me. But Panther Spurlin made it so comfortable like talking to a friend. I think it turned out really well. Give my StarkFresh story a listen" ~Eva-Leigh Houghton~ --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

Anyone else tired of ALWAYS saying sorry either to other people or even yourself? Come chat with P as we talk wonder how vItal is always being sorry? Does it hurt success??? I don't know either so come talk

Just checking in to say hi --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

Listen as I give me very small input to what Stephen A. had to say in regards to the NBA protest --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

What would be the perfect life of P??? --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

Today I talk about my health and why being a women (black) with health issues feels like being placed in a bubble by men. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

Today I will be talking about Breonna Taylor --- Send in a voice message: https://podcasters.spotify.com/pod/show/vital-chats/message Support this podcast: https://podcasters.spotify.com/pod/show/vital-chats/support

This episode is a introduction to who is Panther, life wayyyyy after foster care, and how this has played a part in my journey. Time to have a vItal talk with P