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Lactic acid, static stretching, stability shoes, heel striking, 180 cadence, and icing everything: some running advice has not held up. Coaches Zoë Rom and TJ David cover six common myths, what the research actually shows, and why some of these ideas have stuck around for so long. Zoë also apologizes to everyone she sold motion-control shoes to in Northwest Arkansas.Also in this episode:A listener asks why they feel wired and can't sleep after long runs. We cover what's going on in the nervous system, the caffeine you might be missing, and when this becomes a red flag.TJ gives an update on his health: he's been diagnosed with sarcoidosis after being misdiagnosed with HAPE at Leadville.Zoë recaps Mammoth Trailfest and shares a first look at next year's race plans.Resources mentionedCochrane Review (2022): running shoes for preventing lower limb injuriesPEACE & LOVE framework for soft tissue injuries (Dubois & Esculier, BJSM)Coaching: microcosm-coaching.com | Email: microcosmcoaching@gmail.comRate and review wherever you listen. It really helps!
The Maltmigos ride again! Jim Shannon and Todd Ritter welcome back two fan favorites — Amzie Wenning and Rob Carter — for another deep dive into the world of American single malt whiskey. Recorded at the Corner Rickhouse in Frankfort, Kentucky, this episode sends the foursome on a cross-country tasting journey spanning North Carolina, Minnesota, Maryland, Virginia, and Colorado, all without leaving their seats. On the Tasting Mat: - Lost Lantern Single Cask — Oak & Grist Distillery American Single Malt (125.6 Proof, 3 Years Old): A grain-to-glass single malt from Black Mountain, North Carolina, sourced by independent bottler Lost Lantern. Distilled using locally sourced barley within 60 miles of the distillery and aged in used bourbon barrels, this three-year-old pours a light straw color. The nose is immediately fruity and aromatic — apple juice, white grape, and a touch of apple brandy — with a mild ethanol lift. On the palate, juicy orchard fruit gives way to a buttery warmth with a subtle floral honeysuckle note and a spicy white pepper and anise finish. Retail: ~$90. *(00:02:03)* - Brother Justice American Single Malt Single Barrel (125.7 Proof): From Minneapolis, Minnesota, this craft whiskey uses 100% Minnesota-sourced malted barley. Named for a Benedictine monk who built stills for struggling farmers during Prohibition, Brother Justice leans into darker, richer territory. The nose opens with dark fruit, oak, and a hint of chocolate brownie — think cosmic brownie — with a whisper of anise. The palate delivers a full, warming experience with chocolate mint, fig Newton, and a touch of orange zest. Retail: ~$85. *(00:10:12)* - Old Line Spirits Madeira Cask Finished American Single Malt Single Barrel (125.4 Proof, 7 Years Old): Produced by two retired Navy aviators in Baltimore, Maryland, this single barrel was aged four years in new American oak before spending three years finishing in Madeira casks. The color is strikingly dark, and the nose is nothing short of decadent — molasses, pralines, maple, fruitcake, and toasted nuts. On the palate, rich Kahlúa-like flavors of roasted coffee, dark chocolate, and rum-forward sweetness emerge, with a lingering anise and licorice finish. Retail: ~$65. *(00:21:55)* - Virginia Distillery Company First Cut Cigar Blend (108 Proof, 7 Years Old): The largest dedicated American single malt distillery in the U.S., Virginia Distillery Company in Lovingston, Virginia, produced this ambitious expression. Aged five years in ex-bourbon barrels, it was then finished across eight different cask types: Sherry, Fino Sherry, Port, STR (Shave Toasted Re-Charred), Chateau Palmer Cabernet, Armagnac, Cognac, and Islay Scotch casks. The nose is Scotch-forward with dark fruit and a subtle smokiness. The palate is concentrated and slightly sticky, with smoked chocolate, bright berry, wine-forward fruit, and a savory Port character. Retail: ~$60. *(00:30:50)* - Stranahan's Founders Release American Single Malt (120 Proof, 12 Years Old) [Bonus Pour]: One of the pioneering names in American single malt, Denver-based Stranahan's was founded in 2004 using Flying Dog Brewery's 100% malted barley beer wash. This rare 12-year Founders Release was aged in heavily charred new American white oak before finishing in ex-bourbon and blonde ale casks. The nose is like walking into a bakery — almond extract, cinnamon buns, candied pecans, coconut, and orange zest. On the palate, cinnamon butter, caramel, and a cream-center candy sweetness shine through, with warm spice and a long, lush finish. Retail: ~$199. *(00:42:27)* The Maltmigos prove once again that the American single malt category is anything but predictable. From a bright, Scotch-inspired three-year-old out of Appalachia to a 12-year Colorado pioneer that conjures a bakery in full swing, today's lineup showcases the incredible range that American distillers are bringing to malted barley whiskey. Keep an eye on these producers — and if you spot any of these bottles on a shelf, don't hesitate.
The singer-songwriter Lily Allen was cast away by Kirsty Young in 2014.Although her school reports painted a mixed picture of Lily's academic achievements, a singing teacher spotted her vocal talent and encouraged her to perform. She brought the house down with a song from the Disney film Dumbo.You can listen to the full episode on BBC Sounds.
This week, Jesse sits down with Dr. Blake Layfield, Master Distiller and Head of Innovation & Blending at Maker's Mark, to dive into the highly anticipated Maker's Mark Cellar Aged 2026.Blending 11-, 12- and 14-year-old bourbon and bottled at 112.1 proof, cask strength, this release features the oldest whiskey ever used in a Cellar Aged blend.Blake takes us behind the scenes of its creation, how Maker's Mark pushes bourbon to 14 years without becoming over-oaked, and why their limestone cellar makes it possible.And when the Master Distiller shows up with a bottle…WE DRINK IT!We pour up Cellar Aged 2026, break down what's in the glass, and find out if all that extra time really makes a difference.Dr. Blake Layfield. Maker's Mark Cellar Aged 2026. The Bourbon Showdown Podcast.
This episode explores what high performance can cost the body when health is ignored for years. Lisa G sits down with Ageless Future founder Regan Archibald to discuss accelerated biological aging, why high-performing executives frequently wait too long to address their health, the Four Pillars of Rapid Health Transformation, biological-age testing, VO2 max, regenerative medicine and peptides, and why establishing objective health baselines matters before attempting to "optimize" anything. The central question: What if the exhaustion, declining performance, and poor recovery you call burnout are telling you something much bigger?
Eggshell membrane supplements are promoted for joint health, with claims that they may reduce knee pain, improve mobility, and even rebuild cartilage. But what does the human research actually show? I review the clinical studies on eggshell membrane for knee osteoarthritis, including studies looking at pain, stiffness, and daily function; whether 300 mg works as well as 500 mg; and newer research looking at whether eggshell membrane regrows joint cartilage and reverses arthritis damage.This is the brand I like: https://link.amazon/B083CDhdx (affilate link)♦️ Stuff I like:Aged garlic extract https://amzn.to/2LP3tlr Best Tasting Protein Powder: https://amzn.to/3Y5SxnGBest Blender on Earth https://amzn.to/2ypgzxa (affilate link)My websites: https://supplementclarity.com/ https://joe-cannon.com/ My books: https://amzn.to/2L3tOLc (affiliate link)Rhabdo Talk: https://www.youtube.com/@RhabdoTalkMedical Disclaimer: This content is for educational and informational purposes only and is not medical advice. The views and information shared by guests are not a substitute for personal medical care, diagnosis, or treatment. Always consult your own qualified healthcare provider before making decisions about your health or treatment.
Women aged 50-65 are leaving the workforce earlier than men, according to new research from Balance for Better Business. The report points to a range of factors, from caregiving and menopause to burnout, ageism and barriers to career progression. To discuss what this means for women in business and the wider role of women in Ireland's workforce today, Alan Morrissey was joined by Helen Downes, Shannon Chamber President. Photo (c) Barbara Olsen from Pexels via Canva
At a time when Ireland's employment is at record levels and employers have to work hard to recruit people. New research shows there are five key reasons why women aged 50 - 65 are leaving the workforce earlier than men. Joining Susan to discuss this is Carolan Lennon, Co-Chair of Balance for Better Business.
Dr. Homer Green used his invention, a perfect regeneration treatment that lets your body always heal any damage to it perfectly, on himself. That was on September 11, 1943. Now it's August 4, 2170 – more than 200 years later. He looks exactly as he did on the date he gave himself the treatment – no aging whatsoever – his body always repairs any damage perfectly. His tissues are invariant. There is only one catch.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/InvariantWeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Midnight In The Macabre (MITM), originally aired: September 26, 2026LIKE WHAT YOU'RE HEARING? WEIRD DARKNESS posts episodes 7 DAYS A WEEK! Listen FREE wherever you get podcasts or visit https://weirddarkness.com/listen. • Paranormal • True Crime • Ghosts • UFOs • Cryptids • Unexplained • Want even more? Become an OFFICIAL WEIRDO for commercial-free episodes, bonus episodes, weeknight live chats, audiobooks & more at https://WeirdDarkness.com/OFFICIAL
Hosts of The Aged Out Podcast, Michael Fantini and Evan Worrell, watch a ton of DCI 2026 drum features with long time friend of the show, TJ Choquette.
1 Minute Devotional from Mike Fabarez on ElSitioCristiano.com
Start your day off with this 1 minute devotional from Pastor Mike Fabarez of Focal Point Radio Ministries. To support this ministry financially, visit: https://www.oneplace.com/donate/1339/29?v=20251111
Crunchyroll's Fall 2026 anime lineup is officially here! We're breaking down the biggest new and returning anime of the season, including Black Clover Season 2, The Apothecary Diaries Season 3, Aoashi Season 2, Magic Knight Rayearth, Firefly Wedding, Overgeared, PSYREN, and more.Plus, Michael B. Jordan reveals his anime ambitions, and The Anime Effect launches its Anime Apology Tour by revisiting the AWFUL takes we once defended with our lives.This week on The Anime Effect:⭐ Crunchyroll's Fall 2026 anime lineup⭐ Michael B. Jordan's anime ambitions⭐ Confessing our worst anime takesWhat anime take of yours aged the worst? Send us your anime questions, hot takes, and recommendations: https://got.cr/AnimeEffectQuestionsThe Anime Effect is Crunchyroll's weekly anime podcast hosted by Nicholas Friedman, LeAlec Murray, and Leah President. Each week, the crew dives into the biggest anime news, interviews creators and guests, shares recommendations, debates fandom hot topics, and answers listeners' questions.HOSTS: Nicholas Friedman, LeAlec Murray, Leah PresidentSHOWRUNNER: Megan PetersV/A DIRECTOR: Shaun Michael ColonMARKETING PRODUCER: Carla Solorzano Learn more about your ad choices. Visit podcastchoices.com/adchoices
Start your day off with this 1 minute devotional from Pastor Mike Fabarez of Focal Point Radio Ministries. To support this ministry financially, visit: https://www.oneplace.com/donate/1339/29?v=20251111
Xan and Simon discuss the fantastic documentary, ‘Klunkerz,' that explores the origins of mountain biking and how partying in the woods while “klunking” down Repack somehow managed to change the world of bicycles as we know it. Let Us Know Your Thoughts! Email us here or leave a comment on our site with your hot take or thoughts on the film. Or tell us which movies you'd like to see us cover on Blister Cinematic. RELATED LINKS: livemomentous.com - code: BLISTER FactorMeals.com - code: BLISTERFILMS50OFF BLISTER+ Get Yourself Covered Watch Klunkerz TOPICS & TIMES: Why This Film? (1:04) Best Lines (4:07) The ‘Icarus' Award (12:11) What's Aged the Best? (13:46) What's Aged the Worst? (16:43) ‘Hottest Take' Award (17:49) Who Needed BLISTER+ the Most? (25:19) ‘Gimme More' Award (26:33) Burning Questions / I Need Answers (53:58) Memorabilia You Want the Most (29:20) Who Won the Movie (30:53) Our Final Grades (39:06) CHECK OUT OUR OTHER PODCASTS: The Blister Vault Blister Podcast Bikes & Big Ideas GEAR:30 CRAFTED
Shane McInnes read out a statement from his family.See omnystudio.com/listener for privacy information.
Fall Processing Recommendations for Your Weaning-aged Calves
Gary 'Angry' Anderson has died at the age of 79 after being hospitalised following a cardiac arrest in early August.See omnystudio.com/listener for privacy information.
Website ホームページ - https://www.sdjcc.net
This is the audio version of the winter 2026 vaccination invite for those aged 75+. For more information please visit www.england.nhs.uk/seasonal-invites A full transcript of this episode is available on our website: https://www.england.nhs.uk/long-read/booking-your-nhs-winter-vaccinations-if-youre-aged-75-and-over-podcast-transcript/
This is the audio version of the NHS Autumn Winter 2026 flu invite for those aged 65+. For more information please visit www.england.nhs.uk/seasonal-invites A full transcript of this episode is available on our website: https://www.england.nhs.uk/long-read/audio-about-winter-flu-vaccination-for-people-aged-65-and-over-podcast-transcript/
The Fed is hiking, the RBA could be next, and Australia keeps watching homegrown companies head offshore to list. Bryce & Ren unpack what sticky inflation means for investors, ask why the ASX keeps missing major listings, & bust the retirement myth that a paid-off house and the Age Pension will be enough. Then, Owen Rask joins Pimp My Portfolio to help a community member simplify a portfolio, deal with overlap and think through when it might be worth ripping off the capital gains tax bandaid.00:00 – The Fed raises rates as inflation stays sticky04:58 – Why the ASX keeps losing great companies overseas10:25 – Super September: Is a house and the Age Pension enough?12:21 – More Australians are reaching retirement with housing debt16:07 – Why the Age Pension may fall short17:46 – The risk of retirement rules changing21:18 – Pimp My Portfolio with Owen Rask28:18 – ETF overlap, tax consequences & simplifying a portfolioStocks & ETFs Mentioned: Atlassian (NASDAQ: TEAM), Canva, IREN (NASDAQ: IREN), Grab (NASDAQ: GRAB), Sea Limited (NYSE: SE), GoTo, Coupang (NYSE: CPNG), Rocket Lab (NASDAQ: RKLB), Life360 (ASX: 360), iShares Core S&P/ASX 200 ETF (ASX: IOZ), Betashares Nasdaq 100 ETF (ASX: NDQ), iShares MSCI Emerging Markets ETF (ASX: IEM), Betashares Australia 200 ETF (ASX: A200), Betashares Global Shares ETF (ASX: BGBL), Betashares Global Shares Ex-US ETF (ASX: XUS), BrainChip (ASX: BRN), HyTerra (ASX: HYT), Medical Developments International (ASX: MVP), CSL (ASX: CSL), Apple (NASDAQ: AAPL), Microsoft (NASDAQ: MSFT), NVIDIA (NASDAQ: NVDA), Betashares Emerging Markets ETF (ASX: BEMG), Vanguard MSCI Index International Shares ETF (ASX: VGS), iShares S&P 500 ETF (ASX: IVV), Betashares Global 100 ETF (ASX: IOO)Share your thoughts via this link and help shape Betashares Super. You'll go in the draw for your chance to win 1 of 4 $250 Prezzee gift cards. T&Cs apply. The form is open until midnight AEDT, 30 September 2026. Betashares Holdings Pty Ltd is conducting this competition. Please read the relevant PDS and TMD before deciding whether to invest in the new Betashares Super or Betashares Pension products. https://betashares.typeform.com/to/e7hyKA2R ———Want to get involved in the podcast? Record a voice note or send us a messageAnd come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———This podcast is intended for education and entertainment purposes only. Any advice is general advice and has not taken into account your personal financial circumstances. Before acting on general advice, you should consider if it is relevant to your needs. If unsure, speak to a financial professional. The host of this podcast and their guests may have positions in the companies mentioned. Equity Mates Media is part of the Betashares Group but maintains editorial independence and operates under Australian Financial Services licence 540697. Hosted on Acast. See acast.com/privacy for more information.
Amy Hunt, 24, was born and grew up in Newark, Nottinghamshire. In the classroom, on the sports field, playing cello or tap dancing, she excelled at whatever she did.She wasn't always a quick runner though. Her teacher, Phil Shepherd, recalls that when she was nine or ten 'she had incredibly long legs and her body hadn't grown into it.'But it didn't take long. Aged 12, she joined Grantham Athletic Club, and at first she did middle distance running and triathlon. but after doing a rapid 200m her coaches suggested that she entered some championships.At the age of 20, she was selected to represent Great Britain at the Under 20 European Championships in Mannheim, Germany. She won in 22.42 seconds, which was the fastest time ever by someone under 18. But she was keen to prove that it's possible to be an 'academic badass and track goddess'. She attended Cambridge and obtained a BA in English. But sprinting called and she moved to Italy to work with coach, Marco Airale. Silver medals at the Olympics in Paris, and the World Championships in Tokyo followed by she became the first person in the history of the European Championships to win four gold medals in Birmingham this summer. Becky Milligan looks at Amy's life and career.Production team: Sound mix: Neil Churchill Production co-ordinators: Maria Ogundele and Sabine Schereck Producers: Ben Carter and Bethan Ashmead Editor: Justine LangArchive: Good Morning Britain, ITV Novig advert
The hosts of the Aged Out Podcast, Michael Fantini and Evan Worrell, react to and discuss the 2026 Spirit of Atlanta Drumline from finals night with their Battery Arranger and Caption Head, Adam Wiencken.
*Aged car rorts. *Leah Stewart live. *Pauline says "sorry".See omnystudio.com/listener for privacy information.
*Aged car rorts. *Leah Stewart live. *Pauline says "sorry".See omnystudio.com/listener for privacy information.
*Aged car rorts. *Leah Stewart live. *Pauline says "sorry".See omnystudio.com/listener for privacy information.
With Pokemon turning 30 this year, we realised we've never talked about its early films!We talked about the anime as a whole back in episode 102 as Ash's journey came to an end, but the early films are a whole different beast, from a time when Pokemon was only just staking it's claim to the monster catching title!While Mewtwo Strikes Back, The Power of One, and The Spell Of The Unown may hold a place dear in our hearts, they also were during a time where localisation sometimes completely rewrote dialogue for no good reason. So strap in for a fun but odd chat about what made the cut, and what didn't! SUPPORT USPatreon: Patreon.com/KawaiiFiBuy us a Coffee: Ko-fi.com/kawaiifi NEWS ITEMSVoice Actor Mike McFarland passes away at 56Saint Seiya Creator sues former manager and team for 2.8 Billion Yen Live-Action Look Back Film previews memorable scenesGodzilla Minus Zero drops IMAX Trailer Kagurabachi extends preview screening to more countries Specials coming for My Happy Marriage Anime on October 25 VIDEOS!Kawaii-Fi YouTube: https://www.youtube.com/KawaiiFiKyle's YouTube: https://www.youtube.com/@KyleinOrbitTifa's YouTube: https://www.youtube.com/thetkennedy JOIN THE KAWAII-FI COMMUNITYFacebook: https://www.facebook.com/KawaiiFiAnime/Instagram: https://www.instagram.com/kawaiifianime/Threads: https://www.threads.net/@kawaiifianimeTikTok: https://www.tiktok.com/@kawaiifianimeDiscord: https://discord.gg/p9ccFx8vTQ LISTEN ELSEWHERE?Spotify: https://bit.ly/Kawaii-FiSpotifyApple: https://bit.ly/Kawaii-FiAppleYT Music: https://bit.ly/Kawaii-Fi-YMCastbox: https://bit.ly/Kawaii-FiCastboxGoodpod: https://bit.ly/Kawaii-fiGoodpodAmazon Music: https://bit.ly/Kawaii-FiAmazonPocket Casts: https://bit.ly/Kawaii-FiPocket EPISODE SEGMENTS00:00:00 – Show Opener00:02:56 – What We're Watching00:21:00 – Cinema club: Pokemon Movies01:13:40 – Anime Communique01:28:41 – Next Time, testing boundaries and Dinosaur Ninjas! Tags:Anime,Manga,Anime Podcast,podcast,Anime Recommendations,,anime reviews,New anime,top 10 anime,Best anime,anime news,Pokemon,Pokemon The Movie,Mewtwo strikes back,Pokemon 2000,Pokemon 3,Pokemon films,Chainsmoker,Isekai Izakaya,Izakaya Nobu,Dorohedoro,Mike McFarland,Master Roshi,Saint Seiya,Masami Kurumada,Look Back,Live Action,Godzilla,Godzilla Minus One,Godzilla Minus Zero,Kagurabachi,My Happy Marriage
The hosts of the Aged Out Podcast, Michael Fantini and Evan Worrell, react to and discuss the 2026 Colts Percussion Ensemble from DCI 2026 finals week with Colts Percussion Caption Head and Battery Arranger, Travis Peterman.
Back in May, Mike Murray told us April was the top and the market would bottom out around August. The July numbers are in. He was right.But there is a new wrinkle. About 6,500 units crossed the block in July. A year ago it was 5,000. That is 30% more bikes at the auction, the most for any July in three years. More supply plus the normal fall slide means a lot of red on the report. Domestic cruisers down 13%. Metric down 10%. PWC down 23%.Here is the part most dealers will miss. The actual dollars are still at or above last year in most categories. The drop feels worse than it is because spring was so strong. And the lowest prices of the year are sitting right in front of you for the next 30 to 60 days.Mike walks through where the extra bikes are coming from, why the clean ones still bring big money while the rough ones sit, and what to do with the units you took in too high this summer. He also gives away the pricing trick a dealer shared in a 20 group meeting last week. It works.What we cover:Why the slide came right on schedule, and why 2026 is still a little better than expectedWhere the extra 1,500 auction units came from. It is not repos. Repos are flat.More dealers are buying too. NPA saw about 10% more dealers show up this year.The three ways dealers use Direct Buy: the trade you do not want, the trade you are not sure about, and the unit that has aged outSturgis: how NPA put numbers on non-Harley trades in a couple of minutes so the sales team could stay on the customerWhy this is a buyer's market right now. More supply, less competition, and the northern dealers are already thinking about snow.The three things that decide what a bike is worth: how wanted it is, what shape it is in, and the milesWhere the deals are. Clean low-mile bikes still get bid up. The one with a dent in the tank that needs $900 in recon is where the money is.The buying window: prices start climbing again in 30 to 45 daysThe unit you took in too high. Mike's answer: holding inventory rarely pays off. Cut it loose and put the money in something that turns.The dealer who turns his used inventory five times a year, and how he does itThe 11,995 pricing trickWhy clean Harleys keep pulling away from rough onesWhy side by sides are holding up when everything else slidWhy PWC fell off a cliff, and why not to panic about itRepos: flat, normal, nothing to worry aboutThe $10,000 bike that is now an $8,000 bike, and the $1,000 loss that turned into $2,000 because nobody had a planBook values dropping 2% to 4% on September 1, and why that is good newsTrikes: why the book went one way and the real market went anotherThe 60 to 90 day outlookThe one thing to do this week: go watch an auction for 30 minutesWatch on YouTube: https://youtube.com/@dealershipfixitNPA Market Report: https://www.npauctions.com/cp/npa-market-reportReach Mike Murray: mmurray@npauctions.comConnect with Jacob: https://www.linkedin.com/in/jacob-b-berry/Follow the Fixit Online: https://linktr.ee/dealershipfixitMotoHunt for Dealers: https://dealers.motohunt.comSponsor: https://www.ziidms.com/fixit
I talk about the specific qualifiers a widow must meet in order to be put on a list (formal) by her local fellowship for material support.
I love Zoolander so much. If you do too, you're gonna love today's episode which comes from the podcast That Aged Well. Come join hosts Erika and Paul as they re-experience this wild ride of a movie, filled with male models, assassins, and, of course, orange mocha frappuccinos! More about the show: Feel conflicted about the movies you loved as a kid? Paul and Erika guide you through all that beloved garbage we watched...after all, nostalgia is more fun when you aren't the only one embarrassed by it. Come dive into yesterday's pop culture today. An 80s kid? A 90s kid? A horror aficionado? A musical singalonger? That Aged Well has got a little something for all on their website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to the Bourbon Road, roadies! Episode 512 brings a lively gathering around the tasting mat as hosts Jim Shannon and Todd are joined by three special guests — Stanton Holder of Statiki Cigars Company, Charles Mellon of St. Petersburg, Florida, and Lenny LaRussa of Americas, Georgia. Stanton is a returning guest and longtime Bourbon Road supporter, while Charles and Lenny are brand-new roadies experiencing bourbon country for the first time. Fresh off a full day touring downtown Louisville — including a highly praised stop at the Evan Williams Experience — the group settles in for a deep dive into one of Kentucky's most storied and scientifically fascinating distilleries. On the Tasting Mat: - Four Roses Single Barrel OBSV (100 Proof): The original Four Roses single barrel expression, featuring the high-rye mash bill (60% corn, 35% rye, 5% malted barley) and the V yeast strain, known for its delicate fruit character. Aged seven to nine years and bottled at 100 proof, this pour opens with an inviting nose of pear, apricot, vanilla, and a touch of peach cobbler, with gentle floral notes that are a hallmark of the Four Roses house style. The palate delivers creamy vanilla, stone fruit, and a light cherry note on the finish. A benchmark for approachable yet complex single barrel bourbon at a friendly price point. *(00:04:52)* - Four Roses Single Barrel OESK (100 Proof): The first of the red-label releases on tonight's mat, the OESK pairs the low-rye mash bill (75% corn, 20% rye, 5% malted barley) with the K yeast strain, which targets a full-bodied, rich baking spice profile. Aged seven to nine years at 100 proof, this expression greets the nose with cinnamon rolls, brown sugar, and a warm, doughy sweetness. The palate follows through with cinnamon toast, brown sugar, and a custardy, pecan pinwheel quality. A dessert-forward pour with a slightly spicier tingle than the proof alone might suggest, making it an ideal after-dinner sipper. *(00:18:48)* - Four Roses Single Barrel OBSF (100 Proof): Returning to the high-rye mash bill (60% corn, 35% rye, 5% malted barley), this release pairs it with the F yeast strain, associated with herbal, minty, and full-bodied fruit-spice characteristics. Aged seven to nine years at 100 proof, the OBSF opens with a notably herbal and minty nose — a quality the panel links directly to the elevated rye content working in concert with the yeast. The palate is rear-weighted, settling into baking spice and a gentle warmth at the back of the mouth, with subtle green apple and a lingering finish. A natural candidate for a mint julep build. *(00:39:44)* - Four Roses Single Barrel OESF (100 Proof): The final pour of the evening combines the low-rye mash bill (75% corn, 20% rye, 5% malted barley) with the F yeast strain for a fascinating contrast to the OBSF. Aged seven to nine years at 100 proof, this expression leans heavily into nostalgia on the nose — bubblegum, cornstarch, and a Necco-candy sweetness. The palate is front-weighted and almost effervescent, with cherry cola and a Dr. Pepper-like pop up front that transitions into ripe berries and a smooth, extended finish. The contrast with the high-rye OBSF clearly illustrates just how dramatically the mash bill shapes the final character. *(00:51:58)* Tonight's episode is a masterclass in what makes Four Roses unique in the American bourbon landscape — a single distillery producing ten distinct recipes through two mash bills and five proprietary yeast strains. With a panel of newcomers asking sharp, science-forward questions and a passionate cigar and bourbon veteran guiding the conversation, the episode is as educational as it is entertaining. Whether you're a longtime Four Roses fan hunting the elusive OESQ or a new roadie just learning to tell your mash bills apart, there is something on this mat for everyone. Cheers, and we'll see you down the Bourbon Road!
Australian writer and widow of former Prime Minister Bob Hawke has died at the age of 82. The Prime Minister, Anthony Albanese, has shared a statement on her passing. See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Snowboarding chimpanzees? Yes. This movie rules. Tune in to hear Jonathan and the strikingly handsome Justin Bobb talk about this classic, ‘MXP: Most Xtreme Primate.' Let Us Know Your Thoughts! Email us here or leave a comment on our site with your hot take or thoughts on the film. Or tell us which movies you'd like to see us cover on Blister Cinematic. RELATED LINKS: DraftKings.com - code: Blister Momentous: livemomentous.com code: Blister BLISTER+ Get Yourself Covered TOPICS & TIMES: Why This Film? (1:08) Most Rewatchable Scenes (21:00) Best Lines (29:47) What's Aged the Best? (33:13) What's Aged the Worst? (40:01) ‘Hottest Take' Award (43:20) Who Needed BLISTER+ the Most? (48:33) ‘Gimme More' Award (51:29) ‘Gimme Less' Award (53:04) Burning Questions / I Need Answers (53:58) Memorabilia You Want the Most (53:57) Best Life Lessons? (59:48) Who Won The Movie? (1:01:57) Our Final Grades (1:03:24) CHECK OUT OUR OTHER PODCASTS: The Blister Vault Blister Podcast Bikes & Big Ideas GEAR:30 CRAFTED
The hosts of the Aged Out Podcast, Michael Fantini and Evan Worrell, react to and discuss the 2026 Cavaliers Drumline from DCI 2026 finals night with Cavaliers Percussion Caption Head and Battery Arranger, Josh Brickey.
In this extra long, extra special episode, Matt brews one of the most complex, strangest beers he's ever made exclusively for the biggest Culinary and Beverage fund raising event in Central Florida - Taste Central Florida!
In this extra long, extra special episode, Matt brews one of the most complex, strangest beers he’s ever made exclusively for the biggest Culinary and Beverage fund raising event in... The post Big Monster Brewing – Sweet Charity Amburana Aged Wee Heavy first appeared on NEOZAZ.
An adolescent's memorable encounter with a brilliant fiction detective
This is Part Two of Two of The Beast of Bedsitland.As one of Britain's longest serving prisoners, Ronald Evans has been incarcerated for more than 55 years for GBH, ABH, rape and murder, and has never expressed any true remorse for his victims. Aged 22, he murdered Kathleen Heathcote in Mansfield, across the late 1970s he terrorised the city of Bristol being known as ‘The Clifton Rapist' and even in his 80s, he committed a sexual assault. So why wasn't he rehabilitated?Location:Brickyard Tip, off Princes Street, Mansfield, DerbyshireDate: Thursday 21st of November 1963 at 11pm (murder)Victims: Kathleen Rita HeathcoteCulprit:Ronald EvansSeven time nominated at the True Crime Awards, Independent Podcast Awards and the British Podcast Awards, Murder Mile is one of the best UK / British true crime podcasts covering only 20 square miles of West London. It is researched, written and performed by Michael of Murder Mile UK True Crime Podcast with the main musical themes written and performed by Cult With No Name and additional music, as used under the Creative Commons License 4.0. A full listing of tracks used and a full transcript for each episode is listed here and a legal disclaimer.Follow me on SOCIAL MEDIA · Instagram· FaceBook· Threads· TokTok· YouTubeSUBSCRIBE via PatreonSupport this show http://supporter.acast.com/murdermile. Hosted on Acast. See acast.com/privacy for more information.
Hosts of The Aged Out Podcast, Michael Fantini and Evan Worrell, discuss the current state of the DCI percussion judging system and use data to make an argument as to why its broken.
CW Today with Loretta Walker is heard each weekday at 12:05 Central Time on Faith Music Radio. Learn more about Loretta, her family and their ministries at ChristianWomanhood.org. Follow Loretta on Facebook - https://www.facebook.com/ChristianWomanhood
Send us Fan MailPhillip Swan is a dynamic, forward-thinking leader renowned for turning complex challenges into strategic opportunities. As Chief Product and Go-to-Market (GTM) Officer at The AI Solution Group, Phillip blends customer-centric go-to-market strategies with cutting-edge product development, leadership, and partnerships.01:19 Meet Phillip Swan 03:33 Wind River Systems 07:30 Responsible AI Solutions 08:25 3 Key Areas: Manufacturing, Financial, Pharma 10:22 AI on Quicksand 11:30 AGI in 6 Months. Seriously? 13:08 The Definition of AGI 14:32 A Responsible AI Culture 19:51 Is Regulation the Catalyst? 21:57 AI Change Management 24:24 Phillip and the AI Group 25:33 AI Solution Group 29:16 Achieving Responsible AI 30:36 Clean Data 36:16 What Scares the Responsible AI Guy 39:36 Shadow AI 40:54 A SummaryLinkedIn: https://www.linkedin.com/in/phillip-swan/ Website: https://www.theaisolutiongroup.ai/Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.
Send us Fan MailPhillip Swan is a dynamic, forward-thinking leader renowned for turning complex challenges into strategic opportunities. As Chief Product and Go-to-Market (GTM) Officer at The AI Solution Group, Phillip blends customer-centric go-to-market strategies with cutting-edge product development, leadership, and partnerships.01:19 Meet Phillip Swan 03:33 Wind River Systems 07:30 Responsible AI Solutions 08:25 3 Key Areas: Manufacturing, Financial, Pharma 10:22 AI on Quicksand 11:30 AGI in 6 Months. Seriously? 13:08 The Definition of AGI 14:32 A Responsible AI Culture 19:51 Is Regulation the Catalyst? 21:57 AI Change Management 24:24 Phillip and the AI Group 25:33 AI Solution Group 29:16 Achieving Responsible AI 30:36 Clean Data 36:16 What Scares the Responsible AI Guy 39:36 Shadow AI 40:54 A SummaryLinkedIn: https://www.linkedin.com/in/phillip-swan/ Website: https://www.theaisolutiongroup.ai/Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.
Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyRepetition, Fluency, and BeliefBacon, Frederick T. “Credibility of Repeated Statements: Memory for Trivia.” Journal of Experimental Psychology: Human Learning and Memory 5, no. 3 (1979): 241–252.Begg, Ian Maynard, Ann Anas, and Suzanne Farinacci. “Dissociation of Processes in Belief: Source Recollection, Statement Familiarity, and the Illusion of Truth.” Journal of Experimental Psychology: General 121, no. 4 (1992): 446–458.Dechêne, Alice, Christoph Stahl, Jochim Hansen, and Michaela Wänke. “The Truth About the Truth: A Meta-Analytic Review of the Truth Effect.” Personality and Social Psychology Review 14, no. 2 (2010): 238–257.Fazio, Lisa K., Nadia M. Brashier, B. Keith Payne, and Elizabeth J. Marsh. “Knowledge Does Not Protect Against Illusory Truth.” Journal of Experimental Psychology: General 144, no. 5 (2015): 993–1002.Hasher, Lynn, David Goldstein, and Thomas Toppino. “Frequency and the Conference of Referential Validity.” Journal of Verbal Learning and Verbal Behavior 16, no. 1 (1977): 107–112.Reber, Rolf, and Norbert Schwarz. “Effects of Perceptual Fluency on Judgments of Truth.” Consciousness and Cognition 8, no. 3 (1999): 338–342.Unkelbach, Christian. “Reversing the Truth Effect: Learning the Interpretation of Processing Fluency in Judgments of Truth.” Journal of Experimental Psychology: Learning, Memory, and Cognition 33, no. 1 (2007): 219–230.Zajonc, Robert B. “Attitudinal Effects of Mere Exposure.” Journal of Personality and Social Psychology 9, no. 2, part 2 (1968): 1–27.Memory, Spacing, and RetrievalCepeda, Nicholas J., Harold Pashler, Edward Vul, John T. Wixted, and Doug Rohrer. “Distributed Practice in Verbal Recall Tasks: A Review and Quantitative Synthesis.” Psychological Bulletin 132, no. 3 (2006): 354–380.Ebbinghaus, Hermann. Memory: A Contribution to Experimental Psychology. Translated by Henry A. Ruger and Clara E. Bussenius. New York: Teachers College, Columbia University, 1913. Originally published 1885.Karpicke, Jeffrey D., and Henry L. Roediger III. “Repeated Retrieval During Learning Is the Key to Long-Term Retention.” Journal of Memory and Language 57, no. 2 (2007): 151–162.Roediger, Henry L. III, and Jeffrey D. Karpicke. “Test-Enhanced Learning: Taking Memory Tests Improves Long-Term Retention.” Psychological Science 17, no. 3 (2006): 249–255.Tulving, Endel, and Donald M. Thomson. “Encoding Specificity and Retrieval Processes in Episodic Memory.” Psychological Review 80, no. 5 (1973): 352–373.Whitehouse, Harvey. Modes of Religiosity: A Cognitive Theory of Religious Transmission. Walnut Creek, CA: AltaMira Press, 2004.Semantic Satiation and Verbal TransformationBalota, David A., and Sarah Black. “Semantic Satiation in Healthy Young and Older Adults.” Memory & Cognition 25, no. 2 (1997): 190–202.Jakobovits, Leon A. Effects of Repeated Stimulation on Cognitive Aspects of Behavior: Some Experiments on the Phenomenon of Semantic Satiation. PhD diss., McGill University, 1962.Kounios, John, et al. “On the Locus of the Semantic Satiation Effect: Evidence from Event-Related Brain Potentials.” Memory & Cognition 28, no. 8 (2000): 1366–1377.Pilotti, Maura, John S. Antrobus, and Monica Duff. “The Effect of Presemantic Acoustic Adaptation on Semantic ‘Satiation.'” Memory & Cognition 25, no. 3 (1997): 305–312.Ströberg, Kim, Lau M. Andersen, and Stefan Wiens. “Electrocortical N400 Effects of Semantic Satiation.” Frontiers in Psychology 8 (2017): 2117.Warren, Richard M. “Illusory Changes of Distinct Speech upon Repetition—The Verbal Transformation Effect.” British Journal of Psychology 52, no. 3 (1961): 249–258.Warren, Richard M. “Illusory Changes in Repeated Words: Differences between Young Adults and the Aged.” American Journal of Psychology 74, no. 4 (1961): 506–516.Speech, Song, and Musical RepetitionDeutsch, Diana. “The Speech-to-Song Illusion.” Journal of the Acoustical Society of America 134, no. 5 (2013): 4241.Deutsch, Diana, Trevor Henthorn, and Rachael Lapidis. “Illusory Transformation from Speech to Song.” Journal of the Acoustical Society of America 129, no. 4 (2011): 2245–2252.Jakubowski, Kelly, Sebastian Finkel, Lauren Stewart, and Daniel Müllensiefen. “Dissecting an Earworm: Melodic Features and Song Popularity Predict Involuntary Musical Imagery.” Psychology of Aesthetics, Creativity, and the Arts 11, no. 2 (2017): 122–135.Margulis, Elizabeth Hellmuth. On Repeat: How Music Plays the Mind. New York: Oxford University Press, 2014.Marjieh, Raja, Pol van Rijn, Ilia Sucholutsky, Harin Lee, Thomas L. Griffiths, and Nori Jacoby. “A Rational Analysis of the Speech-to-Song Illusion.” Preprint, 2024.Vickhoff, Björn, Helge Malmgren, Rickard Åström, Gunnar Nyberg, Seth-Reino Ekström, Mathias Engwall, Johan Snygg, Michael Nilsson, and Rebecka Jörnsten. “Music Structure Determines Heart Rate Variability of Singers.” Frontiers in Psychology 4 (2013): 334.Breath, Vocalization, and Autonomic PhysiologyBernardi, Luciano, Peter Sleight, Gianfranco Bandinelli, Simone Cencetti, Lino Fattorini, Jacek Wdowczyc-Szulc, and Andrea Lagi. “Effect of Rosary Prayer and Yoga Mantras on Autonomic Cardiovascular Rhythms: Comparative Study.” BMJ 323, no. 7327 (2001): 1446–1449.Lehrer, Paul M., and Richard Gevirtz. “Heart Rate Variability Biofeedback: How and Why Does It Work?” Frontiers in Psychology 5 (2014): 756.Shaffer, Fred, and J. P. Ginsberg. “An Overview of Heart Rate Variability Metrics and Norms.” Frontiers in Public Health 5 (2017): 258.Zaccaro, Andrea, Andrea Piarulli, Marco Laurino, Erika Garbella, Danilo Menicucci, Bruno Neri, and Angelo Gemignani. “How Breath-Control Can Change Your Life: A Systematic Review on Psycho-Physiological Correlates of Slow Breathing.” Frontiers in Human Neuroscience 12 (2018): 353.Meditation, Chanting, and NeuroscienceFox, Kieran C. R., Matthew L. Dixon, Savannah Nijeboer, Manesh Girn, James L. Floman, Michael Lifshitz, Melissa Ellamil, Peter Sedlmeier, and Kalina Christoff. “Functional Neuroanatomy of Meditation: A Review and Meta-Analysis of 78 Functional Neuroimaging Investigations.” Neuroscience & Biobehavioral Reviews 65 (2016): 208–228.Kalyani, B. G., G. Venkatasubramanian, R. Arasappa, N. P. Rao, S. V. Kalmady, R. Behere, H. Rao, M. Vasudev, and B. N. Gangadhar. “Neurohemodynamic Correlates of ‘OM' Chanting: A Pilot Functional Magnetic Resonance Imaging Study.” International Journal of Yoga 4, no. 1 (2011): 3–6.Travis, Fred, and Jonathan Shear. “Focused Attention, Open Monitoring and Automatic Self-Transcending: Categories to Organize Meditations from Vedic, Buddhist and Chinese Traditions.” Consciousness and Cognition 19, no. 4 (2010): 1110–1118.Ritual, Attention, and Embodied PracticeBell, Catherine. Ritual Theory, Ritual Practice. New York: Oxford University Press, 1992.Hobson, Nicholas M., Juliana Schroeder, Jane L. Risen, Dimitris Xygalatas, and Michael Inzlicht. “The Psychology of Rituals: An Integrative Review and Process-Based Framework.” Personality and Social Psychology Review 22, no. 3 (2018): 260–284.McCauley, Robert N., and E. Thomas Lawson. Bringing Ritual to Mind: Psychological Foundations of Cultural Forms. Cambridge: Cambridge University Press, 2002.Rappaport, Roy A. Ritual and Religion in the Making of Humanity. Cambridge: Cambridge University Press, 1999.Xygalatas, Dimitris. Ritual: How Seemingly Senseless Acts Make Life Worth Living. New York: Little, Brown Spark, 2022.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball.
It's This Week in Bourbon for August 21st 2026. Heaven Hill is joining the fun on E!'s upcoming mixology competition series, Cocktail Wars, Bardstown Bourbon Company has two new releases, and Maker's Mark Cellar Aged 2026.Show Notes: Heaven Hill partners with E!'s Cocktail Wars competition series featuring Deep Eddy and PAMA Give 270 launches Bourbon Raffles Serial No. 013 benefiting the Hanger Foundation St. Louis Bourbon Society announces 2026 St. Louis Bourbon & Cocktail Festival for October 9 Bardstown Bourbon Company reveals 2026 releases: Lochs of Jura Finish and 2026 Discovery Redemption Whiskey introduces Single Barrel Bonded Bourbon and returns 18-Year-Old Ancients expression Stranahan's debuts historic 11-Year-Old Bottled-in-Bond American Single Malt Whiskey Branch & Barrel Distilling launches first-ever corn-forward Straight Rye Whiskey in Colorado New Riff Distilling brings back award-winning Sherry Finish Malted Rye at barrel proof Koopers Whiskey releases limited 8-Year Texas Oak Bourbon finished in local toasted barrels Maker's Mark announces Cellar Aged 2026 release blending 11-, 12-, and 14-year bourbons Learn more about your ad choices. Visit megaphone.fm/adchoices
Madeline Cassidy, from West Islip, New York, USAFor more from The First Church of Christ, Scientist, be sure to check out our audio landing page at christianscience.com/audio.
This is Part One of Two of The Beast of Bedsitland.As one of Britain's longest serving prisoners, Ronald Evans has been incarcerated for more than 55 years for GBH, ABH, rape and murder, and has never expressed any true remorse for his victims. Aged 22, he murdered Kathleen Heathcote in Mansfield, across the late 1970s he terrorised the city of Bristol being known as ‘The Clifton Rapist' and even in his 80s, he committed a sexual assault. So why wasn't he rehabilitated?Location:Brickyard Tip, off Princes Street, Mansfield, DerbyshireDate: Thursday 21st of November 1963 at 11pm (murder)Victims: Kathleen Rita HeathcoteCulprit:Ronald EvansSeven time nominated at the True Crime Awards, Independent Podcast Awards and the British Podcast Awards, Murder Mile is one of the best UK / British true crime podcasts covering only 20 square miles of West London. It is researched, written and performed by Michael of Murder Mile UK True Crime Podcast with the main musical themes written and performed by Cult With No Name and additional music, as used under the Creative Commons License 4.0. A full listing of tracks used and a full transcript for each episode is listed here and a legal disclaimer.Follow me on SOCIAL MEDIA · Instagram· FaceBook· Threads· TokTok· YouTubeSUBSCRIBE via PatreonSupport this show http://supporter.acast.com/murdermile. Hosted on Acast. See acast.com/privacy for more information.