Podcasts about saying sorry

Why Lyndie felt extreme terror the day she walked into prison. Unable to eat or sleep, she feared being bullied as a former corporate woman behind prison walls. This professional woman turned prison mom shares hard lessons and fresh faith, ending with an emotional admission--about the one thing she hopes to do more than anything else for her kids. #prisonmoms #setfree #forevermoms #channelmom

Try before you buy? No. An important part of becoming one in marriage is the process of learning one another with each other. Relationships (and sex) take curiosity and communication, and the Perrys talk about how there's joy in figuring things out together.  Our bodies matter to God. There's protection in His design for sex to be experienced within the covenant of marriage, and God is grieved any time we give our bodies away. A conversation like this can feel condemning, but God is merciful to restore our purity, remove memories of past intimacy, and help us point others to the hope of the Gospel too. More episodes on this topic:  Discipling Kids in a Sexually Broken World With Laurie and Matt Krieg (With The Perrys) What We Wish We Knew About Sex (With The Perrys) An Honest Conversation about Marriage: Sex, Saying Sorry, & Love (WHOA That's Good with Sadie & Christian Robertson) Scripture references: 1 Corinthians 6:19 1 Corinthians 6:14 Romans 6:12-13 This Episode is Sponsored By: https://magicspoon.com/PERRY — Get $5 off your next order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychologists are shedding light on "fawning," a trauma response rooted in people-pleasing — which experts say can take a significant personal toll.

In this episode of Many Moments, Many Lessons, I revisit a journal entry that captures what it's like to apologize in good faith, only to realize that the conflict was never really about the moment in front of you. I reflect on how unspoken resentment can snowball beneath the surface, making sincere apologies feel ineffective or dismissed. This episode explores the confusion that comes from responding to the present while being judged for a past you were never allowed to fully see. - - - - - - - - - - - - Want that chapter checklist just Click Here! Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com you can email me at devastatedtodivorced@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Rev. Jon Hall | February 1st, 2026 __________________________________ We're Incarnation Tallahassee! Visit our website! www.incarnationtlh.org/
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Girlhood is being threatened and this is officially a sports podcast.subscribe to our newslettershop merch Hosted on Acast. See acast.com/privacy for more information.

‘Sorry seems to be the hardest word - unless you're Irish', so says Freelance Journalist Niamh O'Reilly, writing in The Irish Times on why we as a nation tend to have a habit of over apologizing.Is it simply politeness, or can it become passive aggressive?To discuss this, Ciara is joined by Niamh O'Reilly, as well as Brendan Kelly, Professor of Psychiatry, Trinity College Dublin.

How often do you say “I'm sorry” without really meaning it?In this episode, Tania explores a subtle language habit many women carry—and how it quietly shapes confidence, boundaries, and self-trust. This is a gentle invitation to notice what's automatic, question what's inherited, and experiment with a more empowered way of speaking.Where in your day might a simple rewording create more ease or presence?Related episodes to explore:•⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 147: One Suitcase, One Life: What Truly Matters When You Let Go - https://youtu.be/5rTpwD2tQaY• 139: The Three Foundational Pillars For Making Any Relationship Last - https://youtu.be/EI72fbK6yuw⁠

More reaction to the shooting in Minneapolis // AGREE TO DISAGREE: When should you provide a tip? // WE HEAR YOU! and WORDS TO LIVE BY

Ever caught yourself rehearsing what to say at work - terrified one wrong phrase could spark backlash? In this Quick Win, I speak with Clare Stephens, former Editor-in-Chief at Mamamia, about the fear of getting it wrong, how to handle mistakes, and why the most powerful apology is often the simplest one. Clare learnt the hard way that over-explaining a mistake can make things worse. After facing public criticism early in her career, she reframed her approach to errors – both online and in leadership. Her advice? Keep apologies short, unreserved, and genuine. Then move on. Clare and I discuss: Why leaders fear saying the wrong thing in today’s workplace How to create a culture where mistakes are met with grace, not blame The fine line between accountability and people-pleasing Why long, detailed apologies rarely work The simple framework for owning mistakes and moving forward KEY QUOTES “The best apology is short and unreserved. There’s no excuses. Just, ‘I’m apologising,’ and then you move on.” “You’re actually a worse leader if you can’t be direct.” Connect with Clare Stephens on Instagram, LinkedIn and check out her latest book The Worst Thing I’ve Ever Done here. Listen to the full conversation with Clare here. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

On this episode of Bestie Advice, we unpack a listener’s dilemma about a friendship that ended years ago and the unexpected twist that’s forcing her to face it head-on. Should she knock on the door, apologise, and risk reopening old wounds… or leave the past in the past?See omnystudio.com/listener for privacy information.

Khutba by Shiekh Nafis

背后两个理由 There are two reasons behind it身边人 those who are around them把sorry挂在嘴边 have sorry on their lips避免矛盾问题 avoid some problems, personal matters or conflict

Preston and Jackie Hill Perry (hosts of the With the Perrys podcast) are back for another real + raw convo with Sadie and Christian. This time, it's all about marriage: staying accountable, confessing quickly and often, learning each other's apology language, what they wish they'd known before saying “I do,” why sex with a spouse was so surprising, and how past traumas can sneak into your relationship. Jackie spills why she'll never be a rom-com girlie, while Preston drops some solid advice for guys about to get married. Plus, Sadie and Christian share the best ways they've learned to support each other — without all the awkward trial and error. https://sadiepens.com — Get 10% off my favorite supplies and journaling Bible when you use the code SADIE10 when checking out! https://drinklmnt.com/whoa — Get a free LMNT Sample Pack with any purchase! https://covenanteyes.com/sadie — Visit the website to learn more and start your journey toward a healthier, stronger marriage today. Chapters:  00:00 God can handle all of our emotions 07:13 Being there for your spouse 12:30 Conflict resolution 14:10 Apology language 21:05 Power of confession in marriage 29:29 What we wish we knew about sex 42:07 Redemption for our past 49:30 Guarding your heart in marriage - Learn more about your ad choices. Visit megaphone.fm/adchoices

Homelessness is getting worse, and it's hitting young people hardest Guest: Deb Lester, CEO of Covenant House Weekly Cecchini Check-In Guest: Reggie Cecchini, Washington Correspondent for Global News How to make your apology more meaningful? Guest: Shiri Lev-Ari, Cognitive psychologist studying language and (real life) social networks, Royal Holloway University of London Metro Vancouver wants more water metering! Guest: linda parkinson, metro vancouver's director for policy, planning and analysis Daniel Fontaine Announces Run for Mayor Guest: Daniel Fontaine, New West City Councillor and Mayoral candidate Learn more about your ad choices. Visit megaphone.fm/adchoices

When saying "sorry" is a habit - when we've done nothing wrong - it chips away at our self-image and our credibility. Here's some tips to instead communicate confidence & respect. SmilingForSuccess22@gmail.com IG DebbieParkerNet

We recommend listening to the teaching, Repentance (It's more than just saying sorry) | Part 12, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• Are we born into a system of belief? • Comparing the Repentance and Forgiveness teachings • I want to be there when justice is served • She needed three things?• Why do people leave our fellowship? • “I wasn't looking directly at you” • How do I keep my mind in the ‘now'?• What is Predestination? • Yeshua was an angel? • I blamed my family for how I turned out • Is this a simplification or a contradiction?• Some actions have a consequence in this life• Some things are just the way they are • Inflicting oneself with physical pain and suffering?• Own your mind and heart • You don't need anyone's permission to set boundaries • The problem of reprogramming yourself • The most successful people have the strongest minds • Emotional road rage? Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Isaiah 55:6-7 – Seek Yahweh while he is to be found• Do you know who you're looking for?• Call upon him when he is near• Let the wrong forsake his way• Return to Yahweh• Isaiah 55:8-9 – My thoughts are not your thoughts…• Isaiah 55:10-11 – His word does not return empty• Isaiah 55:12-13 – There's reward in obedience • Lamentations 3:40 – Examine yourself • Ezekiel 18:30-32 – Judged according to each man's ways • Ezekiel 18:1-20 – Each person is responsible for what he/she does • What to do with Messiah Yesha? • Ezekiel 18:21-23 – If one turns, he shall live and not die • Ezekiel 18:24 – There's only now • Ezekiel 18:25-29 – The way of Yahweh is not right?• Ezekiel 18:30-31 – How do you make a new heart and spirit? • Transforming into the Above • Prayer Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

We recommend listening to the teaching, Repentance (It's more than just saying sorry) | Part 11, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• Until heaven and earth pass away…• “There's something I'm not trusting”• Are we supposed to “bond with Yahweh?”• Wives not trusting their husbands • Trusting Yahweh's word brings good fruit• Those who leave, finding truth in something else?• Isn't the truth in Torah “layered?” • The prophets of old were blunt and brutal • We don't have to wait for the Bye-n-Bye • Newer and deeper • Do those not in this faith walk see us as dead?• Sinning secretly?• Nothing's changed • Work Drama?• I struggle to show Yahweh awe and reverence • Is the whole family negatively affected by one member's sin?• I believe, help my unbelief• How can I know if I'm a “worthless girdle?” (Jeremiah 13)Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Deuteronomy 30:1-2 – His Word settled in your heart• Deuteronomy 30:2-3 – There's a process• Deuteronomy 30:4-6 – So that you can do it• Deuteronomy 30:7-10 – And when you turn back…• Deuteronomy 30:11-13 – It's not too hard for you?• Deuteronomy 30:14 – What about the Gentiles?• Deuteronomy 30:15-18 – Why walk in His ways?• Deuteronomy 30:19 – As long as these exist…• Deuteronomy 30:20 – This is why you live• 2 Kings 17:13 – He does this through people• 2 Kings 17:5-15 – This came to be because…• Pursuing worthless things makes you worthless to Him• 2 Kings 17:16-23 – We are still scattered • Does your walk match your talk?• The study of you?• Closing prayer Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

Sometimes a situation calls for more than just an apology. This week, Dr. Michael Brown and Sammy Adebiyi have a surprising conversation about insecurity, humility, and intimacy.

We recommend listening to the teaching, Repentance (It's more than just saying sorry) | Part 10, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• What is the definition of ‘untaught' from 2 Peter 3:16?• How does one correct being unstable?• What are they sorry about?• Why don't people get to repentance?• How does Messiah Yeshua fit into my faith?• Stop being so nosey! • Learning not to judge people has made my life easier • If your brother/sister is struggling, don't they need you more?• Elohim sends a delusion?• Why do we need Messiah Yeshua?• In 2 Peter 3:16 - What are the “other scriptures”? • Does Hebrews 12:12-13 describe a ‘spanking'?• Two aspects of what is expected of us• 2 Peter 3:10 - What are the “elements” that will melt?Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Hebrews 12:17 – Key verse• Hebrews 12:1 – A great cloud of witnesses • Hebrews 12:2-4 – Yeshua showed us how• Hebrews 12:5-7 – Don't despise the discipline • Hebrews 12:7-10 – Illegitimate and not sons• Hebrews 12:11 – Trained by it • Hebrews 12:12-14 – Every day we make choices • Hebrews 12:15 – A root of bitterness • Hebrews 12:16-17 – Esau did not repent• If you can't repent… • Hebrews 12:18-25 – We know exactly what we're getting into• Hebrews 12:26-29 – How does this make sense?• A whole lotta shakin' going on• The work we have to do? • 2 Peter 3:9 – All should come to repentance • 2 Peter 3:1-2 – Stirring up by reminding • 2 Peter 3:3-8 – Mocking the promise of his coming • 2 Peter 3:9-14 – Are you ready for his return?• 2 Peter 3:15-16 – Untaught and unstable? • 2 Peter 3:17 – The delusion of the lawless?• 2 Peter 3:18 – Growing in favor?  Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Hebrews 12:17 – Key verse• Hebrews 12:1 – A great cloud of witnesses • Hebrews 12:2-4 – Yeshua showed us how• Hebrews 12:5-7 – Don't despise the discipline • Hebrews 12:7-10 – Illegitimate and not sons• Hebrews 12:11 – Trained by it • Hebrews 12:12-14 – Every day we make choices • Hebrews 12:15 – A root of bitterness • Hebrews 12:16-17 – Esau did not repent• If you can't repent… • Hebrews 12:18-25 – We know exactly what we're getting into• Hebrews 12:26-29 – How does this make sense?• A whole lotta shakin' going on• The work we have to do? • 2 Peter 3:9 – All should come to repentance • 2 Peter 3:1-2 – Stirring up by reminding • 2 Peter 3:3-8 – Mocking the promise of his coming • 2 Peter 3:9-14 – Are you ready for his return?• 2 Peter 3:15-16 – Untaught and unstable? • 2 Peter 3:17 – The delusion of the lawless?• 2 Peter 3:18 – Growing in favor?  Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

We recommend listening to the teaching, Repentance (It's more than just saying sorry) | Part 9, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• How does a parent apologize to their child?• I didn't apologize for safety reasons • Should I re-engage with this person?• What should I do if I'm the offender?• How should I properly teach my children about their identity?• Surrender and forgiveness• Shirah repents• Hebrews 6:7-8 • Discussing my beliefs with someone who has different beliefs?• Have I cleared myself by proving my repentance?• Final thoughts Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• 2 Corinthians 7:9-11 – Sadness from Elohim works repentance • Just saying you're sorry is not enough • You don't think you're wrong • 2 Corinthians 7:12-13 – Leadership doing their job• 2 Timothy 2:23 – Foolish and stupid questions? • 2 Timothy 2:24-26 – Why wouldn't Elohim want you to repent?• When conflicts happen… • The power of the devil • Hebrews 6:1-2 – The foundation of repentance • Hebrews 6:3-6 – Impossible to repent? Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

We recommend listening to the teaching, Repentance (It's more than just saying sorry) | Part 8, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• What did the magician see that made him want to buy in?• I popped my cork! • My wife and I have never been closer• My parents never apologized for anything!• Unchecked bitterness will expand• Possessed by an emotion?• Looking for clarity? • Addressing my struggles to connect with the community • They laid hands on them…? • Bitterness connection to idolatry? (Deut 29:16-20)• I made it about me • Am I not surrendering everything?• Is being filled with the Holy Spirit practicing Torah observance?• What's your motive? • I told you so - not a good reaction?• Receiving the Holy SpiritSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Acts 8:1-23 – The magician and repentance • He was bound by unrighteousness • They were trained• He just got wet? • Are you poisoned by bitterness?• Things that hinder you • What was your part?• Breaking the generational curse?• Understanding yourself and others • Is your heart right?• Acts 11:1-18 – The Gentiles were given repentance • We are Israel by choice  Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

We recommend listening to the teaching, Repentance (It's more than just saying sorry) | Part 7, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• Be curious? • Should I get involved?• Heart work?• Why do people choose to change or not?• He turned them over to a ‘worthless mind'• People have to stay for more than 5 seconds • Yeshua washed Judas, his betrayer's, feet?• Discomfort is the price of admission to a meaningful life• Questions to ask yourself when you're emotional • Breaking the tendency to judge othersSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Situational Temptation?• Acts 5:14-15 – It was their belief• Acts 5:16-32 – To give repentance to• Romans 2:1-8 – Who shall render to each one according to their works• Romans 2:9-11 – There is no partiality with Elohim• Romans 1:1-6 – Paul in context • Romans 1:7 – Favor, not grace• Romans 1:8-12 – Encouraged by belief? • Romans 1:11-15 – Impart a spiritual gift? • Romans 1:16-17 – The righteous shall live by faith • Romans 1:18 – Words with powerful meanings • Doing violence to Yah's word • Romans 1:19-23 – Jesus vs. Yeshua • Romans 1:24-25 – Man, you are without excuse • Those who do and approve Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In this throwback episode, Leila (@LeilaHormozi) returns to a key idea: everything costs you something. You can either pay the price of discipline now or the price of regret later. Leila challenges entrepreneurs to embrace the difficulty of doing what matters and let go of the fantasy that success will ever feel easy.Want to scale your business? Apply for one of our scaling workshops here: https://www.acquisition.com/podlWelcome to Build where we talk about the lessons I have learned in scaling big businesses, gaining millions in sales, and helping our portfolio companies do the same. Buckle up, because we're creating an unshakeable business.Want to scale your business? Click here.Follow Leila Hormozi's Socials:LinkedIn | Instagram | YouTube | Twitter | Acquisition

We recommend listening to the teaching, Repentance (It's more than just saying sorry) | Part 6, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• That was a part of the miracle • They didn't want the old paths? (Jeremiah 6:16)• Two Elohims? • Might?• Is repentance a precondition for redemption?• For such a time as this• Why did they kick me out for asking a question?• Chris' thoughts on the word ‘might' from the Greek• There are a lot of phonies out there • That's a booming voice!?• “And write it on their hearts”• Does our repentance move us forward to being renewed?• How do I balance my human nature with transformation?• Are you experiencing fewer miracles? • A chance in the Millennium?• Repentance and the Forever CommunitySubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Acts 3:19 – Turn back to what?• Acts 3:1-19 – The miracles were intended to inspire repentance • Acts 3:20 – Repentance & the return of Messiah• Dispensational thinking?• Authority decides• Jeremiah 31:31 – Is it really a “new covenant”?• Life is an audition?• That would be dumb, right?• The covenants build upon each other • Acts 3:19 – For the blotting out of your sins• Acts 3:19-21 – Restoration of all matters • Acts 3:22 – A prophet like me • Acts 3:22-26 – The covenant made with our fathers? Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

We recommend listening to the teaching, Repentance (It's more than just saying sorry) | Part 5, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• Forgiving ourselves?• How could we relate to the manager and the rich man?• “I don't want to be a doormat!”• If I think I've offended somebody, should I go to them?• Repentance is an effort to restore• Something called ‘empathy' • Chris' thoughts• The offence dynamic • What authority did the manager have to do what he did?• Weights & Measures?• I struggle to hear that still, small voice • Is repentance a spoken or unspoken thing? • For what was the immersion of Acts 2:38? • Whose possession?• Should I avoid communicating with people?Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• The Repentance Process • Luke 16:1-18 – The Shrewd Manager• Luke 16:19-31 – The Beggar and the Rich Man• Luke 17:1-3 – Rebuke your brother?• Luke 17:4-6 – If your brother repents?• Acts 2:14-42 – Peter announces repentance • Immersed in Messiah?• PrayerListen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

We recommend listening to the teaching, Repentance (It's more than just saying sorry) | Part 4, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• What does it show Yahweh if one refuses to repent?• Will one's sin be revealed to them?• A cycle of not owning mistakes/sin?• A better understanding of the Prodigal Son• Marlene's thoughts • Life is the gym for the mind • Yahweh allows people to hurt enough to come to him• Without boundaries, people hurt themselves • Apologizing correctly• Are they correctable?• Becoming aware of a needed change of behavior • What happened after the Prodigal Son's party?• Making the effort? • Men don't apologize? • Staying vigilant, but there's more… • What about the New Testament “commandments”?• Was the Prodigal Son lost before he left?• Acting like the Prodigal Son's older brother?Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Matthew 9:9-13 – A picture of turning around • Hosea 6:1-11 – Compassion and not offering?• Delight in the knowledge of Elohim • Hosea 2:23 – Think and act differently • Mark 1:1-4 – Make his paths straight? • Mark 1:14-15 – Repentance connected to sin• The Kingdom of Elohim has come near?• Mark 6:7-12 – The disciples preached repentance • Luke 15:1-10 – How Yahweh views those who repent • It's a citizenship choice • Luke 11-14 – Living loosely? • Luke 11:14-20 – The Prodigal Son owned it • Luke 11:21-24 – Who are the “lost”? • Luke 11:25-31 – The older son jumps to conclusions • Luke 11:32 – Can people change? Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

We recommend listening to the teaching, Repentance (It's not just saying sorry) | Part 3, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• Angie's testimony • More than the big Ten?• Did I love enough?• Ephesians 4:5 - One baptism?• How does repentance relate to teshuva?• Love and hate• Ephesians 5:4 - Foolish talking & coarse jesting?• Forgive several times a day?• 1 John 2:11 - Substitute the word ‘world' for darkness?• Leave them alone?• True enlightenment? • Hating the correct things • Can I dislike someone while loving them?Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Ephesians 4:1-6 – Worthiness connected to Torah observance• Colossians 1:10 – To walk worthily of the Master• Romans 2:5-8 – What are ‘good works'?• Colossians 1:10-15 – Where you're supposed to be• Matthew 4:13-17 – Darkness and Light• Ezekiel 22:26-30 – Repair the breach• Isaiah 9:1-4 – The people saw a great light• Ephesians 5:8-15 – Walk as children of light• 1 John 2:6 – The true Light now shines• John 14:6-18 – Do you have the Helper?• 1 John 2:4-11 – Walking in darkness • Matthew 4:17 – The message was repentance Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

We recommend listening to the teaching, Repentance (It's not just saying sorry) | Part 2, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).Some of the topics covered are:• Intro• The feasts as related to the baptisms?• We are becoming the ‘one man' (Rev 5:9)• Should we love those going down a wrong path?• No lineage is required? • Which veil was torn at the crucifixion? • Testing Yahweh compared to repentance?• Repentance and the Fruit of the Spirit • Behavioral issues?• The second first and the first last?• If you're claiming to know Messiah, but…• Holiday candy, i.e., Easter, Christmas - Yes or No?• What is ‘dogma'? (Eph 2:15)• Making amends with an ex-spouse? • Weighed on the scales and found lacking?Subscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Ephesians 2:1-3 – Seeing yourself correctly• Ephesians 2:4-7 – Alive together with Messiah• Ephesians 2:8-9 – Saved through no effort of your own• Ephesians 2:10 – We were created to do good works• Ephesians 2:11-12 – We were Gentiles, without Messiah• These have nothing to do with Messiah?• Those who are still dead in trespasses • Ephesians 2:13 – We've been brought near by the blood of Messiah • Ephesians 2:14-16 – Both groups are now made one • The Torah's the enemy?• Ephesians 2:17 – Messiah came to make peace • Ephesians 2:18-22 – We are now fellow citizens with the set-apart ones • Matthew 3:3 – This is the path back • Matthew 3:7-8 – Fruits worthy of repentance? • Matthew 3:11-12 – Baptized with the Spirit and Fire? Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

happy Tuesday! hope you're all doing well so excited to be back with you all today, we have a lot to catch up on so lets dive right in! we chat what ive been up to, therapy, new beginnings, enjoying the now, upcoming birthday, modern dating, having a roster, staying casual, friends with their ex, exploring sexuality, feeling yourself, tripping, ayahuasca, girls night, staying clean, adulting, hair growth tips and tricks, setting intentions, t breaks, UTI's, bouncing on it, staying positive in this day and age, apologizing, saying sorry, letting go of ego, instagram jealousy, navigating jealousy, getting old, peaking, dreaming of the future, learning to live and much much much more! follow me on instagram at hannahmarlene to see more from me and join the patreon at patreon.com/smokeseshshawty to get exclusive Thursday only episodes! stay sane, stay sexy, and ill see you all so soon! MUAH

Content advisory: This episode contains themes that some listeners may find distressing. Kicking off a brand-new series, Dr Louise Newson is joined by Gina Miller, founder of MoneyShe, co-founder of SCM Direct, who famously took the government to court over Brexit, for a powerful conversation about standing up for yourself, supporting others, and the financial struggles faced by menopausal women. Gina shares what fuels her determination, the values instilled in her from childhood, and her experiences challenging injustice – whether in politics, finance, or education. She speaks candidly about the backlash she has faced, the importance of resilience, and why she refuses to stay silent in the face of inequality. Together, Louise and Gina explore why women are often judged more harshly than men, how curiosity and questioning the status quo are essential for progress, and why empowering women is crucial for a fairer society. This inspiring discussion highlights the need for systemic change and the importance of speaking out—even when it's difficult. To learn more about the research and insights on closing the gender investment and pension gap discussed in this episode, visit: MoneyShe.com  Available to watch on YouTube 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2535: Kristena Eden explores the emotional depth and social stigma around apologies, revealing how both offering and receiving one can stir our deepest fears of failure, rejection, and vulnerability. With thoughtful guidance, she reframes apology as a courageous act of self-awareness and connection that strengthens relationships rather than diminishes us. Read along with the original article(s) here: https://corelivingessentials.com/is-saying-sorry-demoting-you/ Quotes to ponder: "A sincere apology offered and accepted is one of the most profound interactions of the human race." "To say we are sorry can make us feel our deepest fear: that we have failed or made a mistake." "None of us has more value than another. This thought process allows us to better understand and give love and forgiveness." Episode references: BeachBound Travel: https://www.beachbound.com/ The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2535: Kristena Eden explores the emotional depth and social stigma around apologies, revealing how both offering and receiving one can stir our deepest fears of failure, rejection, and vulnerability. With thoughtful guidance, she reframes apology as a courageous act of self-awareness and connection that strengthens relationships rather than diminishes us. Read along with the original article(s) here: https://corelivingessentials.com/is-saying-sorry-demoting-you/ Quotes to ponder: "A sincere apology offered and accepted is one of the most profound interactions of the human race." "To say we are sorry can make us feel our deepest fear: that we have failed or made a mistake." "None of us has more value than another. This thought process allows us to better understand and give love and forgiveness." Episode references: BeachBound Travel: https://www.beachbound.com/ The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode (273) of the PBSE podcast, hosts Mark and Steve respond to a heartfelt message from a betrayed partner whose addict spouse keeps saying he's “sorry” and that he's “trying,” yet still fails to meet her emotional needs. The conversation highlights the profound frustration and exhaustion that many partners feel as they repeatedly express their pain and needs, only to be met with minimal awareness or inconsistent effort. The hosts emphasize that while an addict may be sincere in their apologies, sincerity without emotional capacity or real change isn't enough to rebuild trust or connection.The article goes on to explore the concept of emotional “capacity,” explaining that in early recovery, addicts often lack the internal tools needed to hold space for their partner's pain. This isn't to excuse poor behavior, but to help partners understand why they may be feeling unseen or invalidated despite their partner's promises. Mark and Steve caution against the common trap of overextending emotional energy in hopes of breakthrough and instead stress the need for healthy, clearly defined boundaries. These boundaries are framed not as threats or punishments but as vital self-protection—ways to maintain one's authenticity, dignity, and well-being when the addict is not yet capable of genuine connection.Ultimately, the article challenges readers to reflect on compatibility, effort, and emotional sustainability within the relationship. It encourages betrayed partners to gain clarity around their own values, needs, and limits, while recognizing the difference between compliance and real change. Whether a partner is able to rise to the occasion or not, the message is clear: you are not alone, your needs are valid, and healing—whether together or apart—is possible with the right tools, support, and boundaries in place.For a full transcript of this podcast in article format, go to:  My Addict Partner Keeps saying "Sorry" and He's "Trying," but He's NOT Meeting my Real Needs!Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services

Send us a textI experience conflict on a very regular basis, most of it through the decisions I am asked to make at work, but often through the differences in communication with those I work with, care for, and love. Today I took time to sit down and write out the evolution of my ability to say sorry... something that was and is still extremely challenging for me in hopes of gently nudging you in a different direction if you too learned to fight unfair... and/or to celebrate the ways we can get off the hamster wheel and find more meaningful ways to connect. Stages of Sorry:Well... this person did x, y, z...Sorry BUT I'm upset too...Sorry IF your feelings were hurt...I'm sorry.I'm sorry, that wasn't my intention...I'm sorry... I need a minute to calm down...I'm sorry... I see how what I said has made you angry, sad, disappointed, etc...I'm sorry. I feel myself getting defensive... and I want you to feel comfortable in sharing what you have to say because that's the only way we're going to learn how to work together more effectively.Did I miss any? Feel free to use the text the show option above to share you questions, comments, and requests. Or, you can always write to me at lincoln.m.mccormick@gmail.com.  Until we meet again

In today's episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares why over-apologizing drains your energy, damages your confidence, and even impacts your success as a healthcare professional. She explains why we need to apologize, how it affects our patients, team, and personal well-being, and how to stop. Learn three simple steps to shift from apologizing to empowerment so you can confidently lead and show up fully for yourself and others.Show notes:(3:30) Why women professionals feel the need to apologize(6:34) How over-apologizing affects your confidence and career(11:11) The impact of apologies on patient trust(15:49) Why assuming blame harms your success (18:23) The hidden energy drain of constant apologies(21:18) A real-life example of an unnecessary apology(24:16) Awareness of your thoughts and words(26:02) Switching to "thank you"(28:25) Becoming super aware of your body(31:58) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy! Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Connect with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Welcome to Listen Up, Younger Self with Heather Solomon! In this eye-opening episode, Heather candidly explores the challenges of apologizing and taking accountability, drawing from personal experiences and years of marriage insight. She unpacks why saying 'I'm sorry' can feel so daunting and the role of ego in our reluctance to admit mistakes. Dive deep into the nuances of apology and forgiveness, where Heather shares relatable stories that highlight how unresolved issues can fester into larger problems. Learn the importance of vulnerability and the three key parts of a genuine apology: owning your mistake, validating the other person's feelings, and offering to make things right. Heather also delves into the science behind apologies and forgiveness, revealing how they not only mend relationships but also benefit your health. Whether you're struggling with admitting your wrongs or finding it hard to forgive others, this episode offers valuable insights on keeping your heart free from grudges and maintaining healthy connections.   Connect with me, I'd love any suggestions for future episodes. Email: listenupyoungerself@gmail.com Facebook: https://www.facebook.com/heather.solomon.14 Instagram: https://www.instagram.com/heatherslmn/