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Euro 2025 is finally underway! Switzerland got off to a great start in their opening game against Norway, but a bit of quality (and luck!) meant Ada Hegerberg n' co emerged victorious. Rach was at the game, so we'll hear her reaction to some impressive performances from the Swiss team and those doing the (slightly odd) opening ceremony.Plus, we chat Finland's scrappy but vital win against Iceland and look ahead to what should be two cracking games later today, as Belgium play Italy and favourites Spain get their campaign underway against Portugal!Join the Official Upfront Euro 2025 Fantasy League here!Please fill out Stak's listener survey! It'll help us learn more about the content you love so we can bring you even more - you'll also be entered into a competition to win one of five PlayStation 5's! Click here: https://bit.ly/staksurvey2025Follow us on X, Instagram, Bluesky and YouTube! Email us show@upfrontpod.com. And for ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!** Hosted on Acast. See acast.com/privacy for more information.
The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/07/03/vital-dawn-for-thursday-july-3-2025
A new study in The Lancet suggests that cuts to USAID could result in the death of 14 million people over the next five years. Ghana has long been seen as a beacon of democracy in West Africa, but it still struggles with poverty and serious health problems, especially in rural areas. William Brangham reports on what ending USAID will mean for people who live there. PBS News is supported by - https://www.pbs.org/newshour/about/funders
The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/07/02/vital-dawn-for-wednesday-july-2-2025
The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/07/01/vital-dawn-for-tuesday-july-1-2025
The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/30/vital-dawn-for-monday-june-30-2025
Send us a textLewis Phillips and Michael Lindsay discuss all that happened at the fifth round of the 2025 Pro Motocross series on the 'DeCal Works Post-Race Show' on Vital MX presented by Fox Racing, Yoshimura R&D, Yamaha Motor USA and Motorex.
¿Qué tipo de agua es mejor? ¿debo elegir agua de mineralización débil? ¿el agua con gas es buena? En este episodio respondo a estas y otras preguntas de mi bebida favorita: el agua Además te comparto un par de curiosidades y te hablo de la hidratación durante el tratamiento de cáncer de mama. Si te gusta el episodio dale a me gusta, comenta o comparte, y así ayudas a que Peppyspodcast pueda llegar y ayudar a más Peppys. Te espero también en el canal de Instagram de @peppysclub. Un abrazo laaaaargo, cargado de oxitocina. Ro.
Send us a textJorge Prado (00:06), Hunter Lawrence (04:13), Antonio Cairoli (07:08), Mikkel Haarup (12:29), Justin Barcia (18:27), and Mike Witkowski (22:56) discuss the fifth round of 2025 Pro Motocross.
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:Watch: https://youtu.be/QgvADjybQCw[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:02:22 - Podcasting & Bodybuilding Origins00:03:37 - Choosing Engineering Over Bodybuilding00:05:19 - Transition to Medicine & Grad School00:06:28 - The Layers of Medicine00:07:41 - Supplements in Preventive Healthcare00:10:35 - Dr. Trevor's Main Focus Now00:15:06 - How to Use PubMed & Read Research00:17:14 - Red Meat & Misinterpreted Studies00:19:59 - Bodybuilding & Cardiovascular Health00:23:04 - Walking, Cardio & Blood Sugar Control00:26:25 - Steps vs Intense Cardio in Prep & Off-Season00:29:32 - Prioritizing Recovery Over Hardcore Work00:31:10 - New Era of Fitness & Proactive Health00:32:33 - Ferrari Analogy: High Performance Needs More Recovery00:36:42 - Monitoring Blood Pressure Accurately00:38:41 - Being Honest with Your Doctor00:41:18 - Tests & Process for Heart Health00:43:00 - Anti-Inflammatory Diet Basics00:45:34 - Carnivore Diet & False Attributions00:47:01 - Best Diet = Lean Proteins + Veggies + Walking00:51:06 - Gut Microbiome's Role in Health00:52:18 - Processed Sugar vs Natural Sugar00:54:06 - Sugar's Drug-Like Effects on the Brain00:57:35 - Supplements For Heart Health01:01:24 - Advanced Organ Support Supplements01:02:54 - Arachidonic Acid Explained01:05:40 - Fast Metabolism and Risks01:08:01 - Stress, Recovery & Longevity01:09:56 - Health Is a Journey, Not a Destination
Master The NEC | Episode 26 is about the importance of Pull Calculations in medium to large scale projects where the owners, such as the Amazon's of the world, and the electrical contractor and electrical design professional want a third part to do pull calculations to ensure the utmost accuracy of the pull by reducing the risk of conductor damage during the pull but also long term.Remember, the product is only successful if the conductors or cable are not damaged. A code compliant installation of raceways do not always mean the conductors will go into the raceway system without damage to the installation. We provide specific Check Lists to every pull based on our analysis of each individual pull. The newest trend is to asign this assurance to the experts and our PullSPEC™ services provides that extra level of assurance. All pull calculations and analysis reports are confirmed by wire and cable experts with over 11 years of dedicated service to that industry as well as nearly 40 years of NEC expertise.Listen as Paul Abernathy, CEO, and Founder of Electrical Code Academy, Inc., the leading electrical educator in the country, discusses electrical code, electrical trade, and electrical business-related topics to help electricians maximize their knowledge and industry investment.If you are looking to learn more about the National Electrical Code, for electrical exam preparation, or to better your knowledge of the NEC then visits https://fasttraxsystem.com for all the electrical code training you will ever need by the leading electrical educator in the country with the best NEC learning program on the planet.Become a supporter of this podcast: https://www.spreaker.com/podcast/master-the-nec-podcast--1083733/support.
KBOE Radio message for June 29, 2025, with Mike Sereg: Man on Mission: Women Caught in Sin The post Women Caught in Sin first appeared on VITAL.
Vital's Forum Discussion on the FOX PodiumCharlie's FOX Podium ReviewPodium Tech Talk with FOX product developersVital's FOX Podium fork review dropped on Tuesday and our tester, Charlie Sponsel, encouraged you to leave any questions that remained. Sorting through dozens of great inquiries, the highlights have been pulled and Charlie answers them so you can learn more about this expensive, heavy, but incredibly-performing enduro fork. 0:00 - Intro, baggage fee avoidance struggles10:00 - Charlie's Zeb setup (it's not stock)13:46 - Is This basically a prototype for sale?16:40 - Did the CSU Creak?19:06 - Why is it 29er only and does it matter?20:03 - Is the FOX 38 really just the 38SL and Podium is burlier version?21:19 - Won't the stanchions be really easy to damage?27:28 - Podium's crown, weight and why no 180mm33:25 - Would you run 180mm if they offered it?34:07 - Why is it so heavy?36:16 - Could a lighter fork be as stiff?37:48 - Currently compatible 20mm hubs?39:26 - Why not have swappable axle size options like EXT?42:50 - Do you think axle size was a reason for your positive experience?46:23 - Why not put the airspring on the opposite side to avoid brake rotor contamination?51:06 - How does Podium differ from an Intend or a Push fork?52:37 - Would you buy one?57:23 - Would the Podium work on a TrailDuro setup?1:03:57 - Burly Freeride build, Podium or a 190mm dual crown?1:05:23 - Why would Podium be better for ebikes?1:07:56 - Is Vital's testing method flawed?1:13:49 - Why Charlie really enjoyed the Podium1:17:05 - Berm performance, less compromise on setup because of less binding
The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/27/vital-dawn-for-friday-june-27-2025
Send us a textWe get it, fatigue can be so overwhelming with IBD! In this podcast, we discuss the primary causes of fatigue, including: inflammation, decreased food intake, and nutrient deficiencies. We emphasize the importance of nutrition in managing fatigue and highlight how nutrition, stress, and overall health are all connected.We have seen a 90% improvement in fatigue in the clients we work with, so that has been encouraging that fatigue can improve with proper support!Takeaways-- 80% of people in a flare-up experience significant fatigue.- Inflammation is a major cause of fatigue.- Malnutrition is a critical issue for IBD patients.- Nutrient deficiencies are common in IBD, especially iron and vitamin D.- Sleep disturbances can exacerbate fatigue in IBD.- Dietitians can help unpack reasons for decreased food intake.- Better nutrition can lead to improved stress resilience.- Fatigue is one of the most treatable symptoms of IBD.- Understanding the interconnectedness of nutrition and stress is vital.You can find our e-book on Fatigue with IBD here on our resources page: https://crohnsandcolitisdietitians.com/resources/Chapters:00:00- Understanding IBD Fatigue05:40- Nutrition's Role in Managing Fatigue07:38- Interconnectedness of Nutrition and StressFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.
Clare's Minister of State insists the Government's decision to join a €150bn EU Defence Programme will protect the country against growing threats into the future. Tánaiste and Defence Minister Simon Harris is expected to confirm Ireland's entry into 'Security Action for Europe' today, which will allow the state to acquire military equipment faster and at a lower cost. The SAFE deal only covers specific items such as air defence systems, artillery, ammunition, drones and anti-drone weapons. Tulla based Fianna Fáil Minister Timmy Dooley has been telling Clare FM's Daragh Dolan that Ireland's cyber and security weaknesses have already been exposed by bad international actors.
What you're here to say won't let up on you, so the only choice you have is to give IN, all the way in. Let's get into it!contact me at jonesbriara@gmail.com for speaking engagements, guest spots, and coaching.merch:https://www.etsy.com/shop/SUGARByBriaraJoin the community: https://instagram.com/mental_sugar Join the newsletter: https://mailchi.mp/0ec535af061b/sign-up-for-seshs
After plenty of drama and mild discontent surrounding the first three races of the season, it was nice to have a good old-fashioned downhill race in Val di Sole. No one complained about the track being too straight or too easy. There were plenty of fresh sections and line choices. And the racing was as competitive as ever. Our main man Dak was back for his second race of the season, and his weekend was nothing short of a battle. We discuss how Dak's feeling at this stage of his recovery, as well as Jackson's ‘bouncy' riding style, Reece Wilson's 6D windshield goggles, Team Points, what to do with the Junior categories, Dak's experience going from Shimano XTR/Saint brakes to SRAM Maven's, and more. Plus, the usual race recaps. Thanks for tuning in, enjoy!0:05 - Bring back 4X Racing5:48 - Content and Media Landscape10:05 - Where's the culture??14:53 - After party tales19:56 - B Practice does Whistler22:29 - Dak is filming a Vital RAW24:26 - Dak's war stories from VDS 31:07 - Dak's approach after getting two races under his belt38:33 - Balancing recovery with giving 100%43:02 - Dak's pre-ride warm-up routine51:43 - Dak's experience going from XTR/Saint to Maven brakes1:02:32 - VDS Track Talk1:03:48 - Jackson's ‘bouncy' style = speed1:10:20 - Dak compares his style and setup to Jackson's1:13:27 - USD forks: so hot right now1:15:13 - Track changes, but similar times?1:17:33 - No more complaining about straight, easy tracks after VDS1:19:42 - Reece Wilson's 6D windshield goggles1:22:22 - Sam Gale's bloody crash1:24:21 - DH is dangerous, period1:26:25 - Team Points discussion 1:31:34 - How Team Points will affect junior selection in the future 1:33:30 - No juniors 2026 discussion 1:48:28 - Maxxis Make or Brake Section1:51:40 - No chains 2026 - chainless racing only1:54:03 - Junior Women's Race Recap1:55:43 - Junior Men's Race Recap1:58:16 - Elite Women's Race Recap2:09:26 - Elite Men's Race Recap2:18:07 - Burgtec Labour of Love Award2:19:44 - La Thuile next week - thoughts?2:22:58 - Vital Fantasy tips
The prior post contained the Wed podcast
The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/26/vital-dawn-for-thursday-june-26-2025
In this episode of Vital Conversations, a Doc Talk community series, Dr. Tamang welcomes Tim Trithart, CEO of Complete Health, for a deep and candid discussion about the evolving landscape of healthcare in western South Dakota. From expanding access and breaking down insurance barriers to the critical role of federally qualified health centers (FQHCs), this episode explores the challenges and opportunities shaping care delivery in our region.Trithart shares insights on the benefits of integrated care models, the misconceptions surrounding FQHCs, and the importance of addressing mental health, especially among vulnerable populations. The conversation also touches on the impact of third-party payers, the potential of value-based care, the role of technology, and how organizations like Complete Health navigate financial sustainability while staying mission-driven.Whether you're a healthcare provider, policymaker, or community advocate, this conversation offers thoughtful perspectives on how to build a more accessible, equitable, and effective healthcare system. Hosted on Acast. See acast.com/privacy for more information.
El programa comienza con el tema que da nombre al segundo disco de la pianista Elsa Muñiz: 'New beginnings'. Suena luminoso, casi inaugural. Y lo es. Hace cuatro años, Elsa dejó su trabajo como profesora para centrarse de lleno en su carrera como pianista. Desde entonces, ha apostado por una trayectoria artística en la que la música clásica se convierte en una forma de narrar también los cambios vitales. En la entrevista reflexiona sobre el coste de esa decisión, sobre lo que supone estudiar durante años y luego enfrentarse a un mercado tan incierto como el musical. Después, Laura Fernández inaugura su versión veraniega de My little corner of the world, una sección pensada para el disfrute pausado y curioso. Su propuesta es Edmund Crispin, autor británico que escribió novelas de misterio ligeras, ingeniosas y con un estilo deliciosamente excéntrico. Un tesoro ideal para quienes buscan lecturas frescas y sorprendentes en vacaciones.Conxita Casanovas repasa los estrenos cinematográficos. La temporada llega con fuerza: 'F1: La película', protagonizada por Brad Pitt y Javier Bardem, se presenta como una superproducción sobre el mundo de la Fórmula 1. También destaca 'Volver a ti', drama escandinavo sobre las rupturas afectivas, y 'A la deriva', lo nuevo del cineasta chino Jia Zhangke, una historia femenina en busca del amor en la China contemporánea. Además, se recupera el documental de José Luis Borau y se reestrena en cines 'La quimera de oro'.Por último, el espacio musical se centra en 'The Secret of Life: Partners, Volume 2', el nuevo disco de Barbra Streisand. En este trabajo colaboran figuras como Paul McCartney, Bob Dylan, Ariana Grande, Sting, Mariah Carey o Sam Smith. Una colección de dúos que demuestra que el tiempo no resta fuerza ni ambición a la artista estadounidense.Escuchar audio
Vaughan Croeser – Vice President: Marketing, SAB SAfm Market Update - Podcasts and live stream
The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/25/vital-dawn-for-wednesday-june-25-2025
This hour, Mike D talks to Chrissy Smith (podcaster & writer for "The Kneaux") to talk about how the New Orleans Pelicans' next season's identity may shape up. Then, David Grubb (host of The Post UP podcast and editor-in-chief of The Bird Writes) joins the show to assess the Pelicans options with picks #7 and #23 in the NBA Draft.
What makes old Malbec vines planted in the 1920s so rare and valuable today? Why would a Canadian winemaker head to Mendoza, Argentina, to start a winery? What's one of the biggest challenges holding back Canadian wine and how can consumers change that? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Ann Sperling & Peter Gamble. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks Highlights What makes Devotion different from other On Seven wines? What inspired Peter to look beyond Canada to Argentina for winemaking? How did he decide on the particular vineyard to purchase? What is massal selection in viticulture? How did Versado end up with such old vines, and how does this show up in the wine? Are there aspects of Malbec that are similar to Pinot? How have Ann and Peter revitalized the Leily Winery? What are the differences and similarities between Leily and On Seven Chardonnays? What would Ann and Peter like their legacies to be in the Canadian wine industry? What are the greatest threats to the Canadian wine industry? Which three figures in the wine industry would Peter invite to a dream dinner party? Key Takeaways In the 1905 to 1925 period in Argentina, winemakers at the time planted the greatest genetic diversity amongst the Malbec vines, because they were still learning about it. Their Versado vineyard reflects that time when genetic diversity was appreciated. We visited a lot of wine regions in the world for the meetings, both fun and a necessity, and one of them was Mendoza and loved the climate - a really interesting climate from the point of view of creating flavors and grapes, and really liked the lifestyle as well. We essentially decided it'd be interesting to do something small there that also gives us a second harvest during New Year's. So we can practice twice as often. That was the driver, the potential quality there. They've been talking about this for probably the 40 years that they've been making wine and and they want to figure out how to have lasting consumer engagement. They have a lot of devoted buyers, but they also know kind of the monopoly culture is that, well, if the wine you were looking for today isn't on the shelf, you can buy something else. Promoting the message of buying directly from the wineries, and if you want to try that wine that's made in Nova Scotia or BC, that you actually can order it and have it shipped to your home province. Those interprovincial trade barriers aren't real. There's lots of wine shipping that's taking place already. Just get on your computer like you do with so many other products that you buy and buy online. About Ann Sperling & Peter Gamble Often referred to as the “power couple” of the Canadian wine industry, Peter Gamble and Ann Sperling have long pursued the pinnacles of wine quality in Canadian vineyards and wineries. Following her upbringing on her family's Okanagan Valley vineyard, Ann turned to the soil for the character and complexity of her wines. Acknowledged as a Canadian pioneer of organic and biodynamic viticulture, ‘terroir' was at the centre of her philosophy and she is renowned for her head winemaking roles at Malivoire, Southbrook, and Sperling Vineyards. Peter, a lifetime wine industry professional, has worked alongside Canada's most passionate winemakers to achieve greater heights with our finest appellation wines. Since 2000, Peter has provided expertise in ultra-premium winemaking operations, including: Stratus, Ravine, Benjamin Bridge and Lightfoot & Wolfville. With the purchase of a top-flight ancient Malbec planting in Mendoza, Argentina, in 2008, Ann and Peter broadened their winemaking activities, but Niagara remains their cherished home base. Current focus is on these Niagara projects: On Seven, Lailey and Stonebridge Vineyards and Dobbin Estate. To learn more, visit https://www.nataliemaclean.com/343.
The full Vital Dawn can be found here: https://vitalknowledge.net/article/2025/06/24/vital-dawn-for-tuesday-june-24-2025
In this episode, Hydrocarbon Processing spoke with Nav Sharma, Director of Product Management, Cybersecurity, Honeywell, on safeguarding assets from cyber attacks. This includes behavioral analytics and deception technologies, and what a truly proactive cyber defense system looks like in OT environments.
In this episode, H2Tech spoke with Nav Sharma, Director of Product Management, Cybersecurity, Honeywell, on safeguarding assets from cyber attacks. This includes behavioral analytics and deception technologies, and what a truly proactive cyber defense system looks like in OT environments.
On this episode of Behind the Win, our host Sarah Bertagnolli, President & CEO of LSI, sits down with Gen Z civic force and political content creator Aaron Parnas. From TikTok influence, to the future of democracy, he's breaking down how young leaders are turning viral moments into lasting change. This one's fast, fresh, and unfiltered…you don't want to miss it.
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Podcast Premium ; desde 2.99/mes disfruta de todo el contenido en Exclusiva !!! ivoox.com/support/95055 No olvides de darle 5 Estrellas ⭐en Spotify y “Me Gusta” ♥️en Ivoox ya que nos ayuda con la visibilidad del programa ! ☺️ ✅Donaciones para ayudar a ElQuintoGrande Bizum : +34 648 45 74 51 En el programa de hoy tratamos los siguientes temas : ✅Nueva Formación de Xabi Alonso 4-1-4-1 Analizamos el Real Madrid 3-1 Pachuca El Mejor de La Jornada : Puntuaciones Podcast ⚽️Situación en el Grupo Tras Las 2 Primeras Jornadas ️Previa Mundial de Clubes : Rea Madrid - Salzburg ️En el programa de hoy contamos con : @Pepeillo50, @ElCarrildel2, @Noloex, @SergioNothing y @DjARON10 Puedes seguirnos en todas nuestras Redes Sociales y Plataformas : ⚙️https://linktr.ee/ElQuintoGrande Email : ElQuintoGrande@gmail.com Todos los audios y músicas de este podcast están creados y producidos por @DJARON10 con Logic Pro X de Apple, así como su idea original. * El Tema principal Está Producido por DJAntuan y la idea Original es de @DJARON10 * El Tema principal “Emocional Motivacional Epic Trailer” es de Carlos Estella, y la sintonía ha sido creada por @DJARON10. * ElQuintoGrande dispone de la Licencia del programa Logic Pro X de Apple, así como la Licencia de Jamendo Licensing Standard para el tema Musical “Emocional Motivacional Epic Trailer “ de Carlos Estella. ¡¡¡ Gracias a todos y Hala Madrid !!!! @ElQuintoGrande ElQuintoGrande.com no se hace responsable de la opinión de sus colaboradores, sea en esta web, podcast o en sus respectivas Redes Sociales.Escucha este episodio completo y accede a todo el contenido exclusivo de ElQuintoGrande. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/95055
The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/23/vital-dawn-for-monday-june-23-2025
We're not just a church. We're a Family.Our Vision is clear, simple, and unique. Our vision is Jesus in you. Our vision is for the people of God to have a faith that holds them. The kind of faith that vanquishes doubt, verifies identity, and voraciously contends for inner peace. A faith that removes the past, clarifies the present, and breathes life into the future. Our vision is the Kingdom of God built within the people of this obscure, yet mighty generation. A kingdom so great that its purpose destroys the common lack of self worth. A kingdom that sharpens the eyes, tenses the muscles, and readies itself for the battle against darkness. A Kingdom that brings purpose and healing to those who have failed more than succeeded, who are sinners more than saints, and who have known more pain than pleasure. Our vision is to challenge the weak and unproductive church of our day. To step beyond those who are religiously immature and search out those who for their love for Christ cannot be offended. Our hope is to raise warriors instead of those who think God only exists to keep bad things from happening. To raise those who know that following Christ means suffering loss yet gaining all things. Our vision is clear, simple, and unique…. It is Christ in you, the hope of glory.
In this deeply insightful episode of The Worst Girl Gang Ever, we welcome back Dr. Sami, Fertility Consultant at Plan Your Baby, to unpack a vital but often overlooked factor in recurrent miscarriage and pregnancy loss: blood clotting disorders, also known as thrombophilias. Dr. Sami explains: What inherited and acquired clotting disorders are How conditions like Factor V Leiden, Prothrombin mutations, and Antiphospholipid Syndrome (APS) dramatically increase the risk of miscarriage Why APS is one of the most treatable causes of miscarriage with aspirin and heparin therapy The shocking statistic: with proper treatment, miscarriage rates can drop from 80% to just 20% Why many women are told "everything is normal"—and why that may be far from the truth What you can and should ask for if you've had two or more miscarriages The difference in treatment approaches between NHS vs private fertility care In this episode, we discuss: Recurrent miscarriage causes and treatments Blood clotting and pregnancy loss APS and miscarriage Factor V Leiden miscarriage risk Miscarriage and low-dose aspirin Heparin in pregnancy Fertility consultant insights Blood thinning medication in pregnancy Safe treatments for preventing miscarriage Plan Your Baby fertility support Whether you've been through pregnancy loss or are supporting someone who has, this episode offers hope, science, and practical steps toward your next healthy pregnancy. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let's change the narrative for future generations. Support and Resources: The Worst Girl Gang Ever Foundation - Live Brunch and Podcast Recording Come join us for a fun-filled morning at Big Creative Training Campus! We're hosting a live brunch and podcast recording where you can meet the hosts and be part of the action. Expect laughter, good food, and empowering conversations with a side of sass. Don't miss out on this unique opportunity to be part of The Worst Girl Gang Ever Foundation community in person. Grab your tickets now!https://www.eventbrite.com/e/the-worst-girl-gang-ever-foundation-live-brunch-and-podcast-recording-tickets-1299445058149?aff=oddtdtcreator Lunch Time Support Sessions We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot. https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEw Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don't perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8& Learn more about your ad choices. Visit megaphone.fm/adchoices
Broadcast from KSQD, Santa Cruz on 6-19, 2025: Dr. Dawn presents the VITAL study evidence showing 2,000 IU daily vitamin D prevents telomere shortening in immune cells, effectively slowing biological aging by three years. Groundbreaking mouse research reveals maternal iron deficiency can alter fetal sex development. When iron levels dropped 60%, the SYR gene controlling male development switched off, causing 6 of 39 XY offspring to develop ovaries instead of testes. Thus, mammalian sex can be influenced by environmental factors just like in amphibians and fish. Dr. Dawn connects this to gender identity questions, advocating supporting puberty blockers based on their 30-year safety record. Dr. Dawn advocates widespread CPR and AED training after describing a successful Buffalo airport rescue. With 350,000 annual out-of-hospital cardiac arrests and 90% fatality rates, immediate AED intervention can triple survival odds. She promotes the Pulsepoint app registering 185,000 AEDs and praises countries like Norway achieving 90% population CPR training through driver's license requirements. Post-Roe v. Wade data shows vasectomies doubled in men aged 19-26 while tubal ligations rose 70%, mostly in abortion-ban states. Dr. Dawn notes the irony that policies intended to increase births prompted widespread voluntary sterilization. Environmental concerns from January 2025 Moss Landing battery fire and LA wildfires highlight toxic contamination from burning lithium, plastics, and building materials. She advocates fire-resistant landscaping and home hardening, noting some fire-resistant homes survived while surroundings burned. British research shows pet ownership provides life satisfaction equivalent to $90,000 annual income boost. Dr. Dawn experiences this firsthand, noting pets provide family-like benefits without complex interpersonal dynamics. Sleep study reveals 15 minutes additional nightly sleep improves cognitive performance in tweens. Children sleeping 7.25 versus 7.10 hours showed better academics and larger brain volumes, though Dr. Dawn questions causation versus correlation. Mayo Clinic identified Interleukin-23 as a reliable cellular senescence biomarker across multiple tissues. Natural compounds like quercetin, fisetin, and luteolin can reduce these aging markers, supporting her dietary supplementation philosophy.
On this episode of Vitality Radio, Jared is joined by Monique Wellise, Director of Education at Natural Factors. Together, they explore one of Jared's Vital 5 supplements—Omega-3 fatty acids. You'll learn why Omega-3s are so critical for cell membrane health, why our modern diets leave most of us deficient, and how the ratio of Omega-3 to Omega-6 can make or break your body's inflammation balance. From dry eyes and joint discomfort to cardiovascular and cognitive health, they break down why Omega-3s are so foundational, and how to choose a clean, well-sourced product. They also cover vegan sources, algae oil, and flax, and why the form and dosage of your Omega-3 really matters. Whether you're confused by Omega-3, 6, and 9, wondering if your fish oil is doing any good, or looking to cut through marketing hype, this conversation will give you clarity and confidence.Products:Vital 5 Omega-3 + AntioxidantsNatural Factors RX Omega-3 Ultra StrengthNatural Factors RX Omega-3 Mini SoftgelsNatural Factors Whole Earth & Sea Marine Algae DHABarlean's High Potency Omega-3 - LiquidAdditional Information:omega3scores.com Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
The full piece can be found here: https://vitalknowledge.net/article/2025/06/18/vital-dawn-for-wednesday-june-18-2025
PREVIEW: Colleague Cleo Paskal introduces me to Chief Pilot Amos Collins of Pacific Mission Airways, flying the jungle cut airstrips of the small islands of the vital Federated States of Micronesia. More tomorrow. 1930 FSM https://www.youtube.com/watch?v=tnNJAmUstsA
Eleva tu energía y transforma tus días con tu nuevo DIARIO DE GRATITUD, descárgalo completamente gratis aquí: https://www.mardelcerro.com/gratitudEn este episodio exploramos cómo los rituales nocturnos, los sueños lúcidos y la sabiduría corporal pueden ayudarte a regenerar tu energía vital, recuperar tu ciclo natural de sueño y reconectar con tu intuición femenina. Aprende cómo ritualizar tu descanso, usar la cama como un altar sagrado, y convertir tus noches en un espacio de sanación, claridad y empoderamiento espiritual. Ideal si sufres de insomnio, sientes que no descansas profundamente o quieres crear un nuevo vínculo con tu descanso y tu cuerpo.Si te gustó este episodio te invito a escuchar:Duerme Profundamente en 15 Minutos. MDT416Descanso profundo sin dormir de 10 minutos para restaurar la energía. MDT407 https://youtu.be/OkqZAg1TcpYMindfulness para dormir profundamente y permanecer dormido (10 minutos). MDT008 https://youtu.be/PoKwwu0u3WQMás acerca de Cynthia Zak:Su página: https://cynthiazak.org/Instagram: https://www.instagram.com/cynthiazakofficial/
The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/17/vital-dawn-for-tuesday-june-17-2025
Geoff & Craig tchew the fat, answer questions and spill some traumatic memories.Thanks again to Evenheat, Damasteel, Brodbeck Ironworks, Texas Farrier Supply, Indasa, Tormek, and Maritime Knife Supply and Tormek for the support.Support this podcast at — https://redcircle.com/knife-talk7733/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/16/vital-dawn-for-monday-june-16-2025
Send us a textMichael Lindsay and Jamie Guida discuss all that happened at the fourth round of the 2025 Pro Motocross series on the 'DeCal Works Post-Race Show' on Vital MX presented by Fox Racing, Yoshimura R&D, Yamaha Motor USA and Motorex.
Lars Lindstrom (00:06), RJ Hampshire (07:36), Jalek Swoll (14:13), Steve Westfall (19:30), Coty Schock (22:39), and Wil Hahn (28:03) discuss the fourth round of 2025 Pro Motocross.
PhD in synthetic chemistry, the Product Formulator for Supplement Needs, and fitness industry renowned Pharmacologist for his no-nonsense approach in bodybuildingThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com2:19 Bodybuilding Pharmacology and Dosing4:53 Brain Health and Long-Term Risks7:29 Muscle Building and Genetic Factors10:03 Cholesterol and LDL Impacts12:14 Podcast Setup and Equipment Upgrades14:34 Hair Transplant Journey24:23 Hair Loss Causes and Treatments34:59 Post-Transplant Recovery and Rebound39:31 Epigenetics and Muscle Memory43:04 Ethical Questions on Genetic Enhancement45:40 Enhanced Games Debate50:09 Dosing Challenges in Enhanced Sports52:32 Data Collection and Human Experimentation55:16 Genetic Variance and Elite Athletes59:04 Neurodegeneration and PEDs1:07:08 Oxidative Stress in Bodybuilding1:09:37 Sleep and Brain Detox1:18:01 Nutrition for Oxidative Stress1:19:02 Melatonin as an Antioxidant1:21:13 Melatonin Dosing and Effects1:24:51 Melatonin and Sleep Support Supplements1:28:22 Magnesium and Sleep Health1:31:23 Sleep Apnea and Neural Health1:36:30 Frequent Urination at Night1:46:33 Overheating During Sleep1:59:14 Wrapping Up Oxidative Stress2:00:33 Neuron Loss and Neurotransmitters2:02:04 Boosting Brain Health with BDNF2:04:08 Peptides for Neural Growth2:09:14 Oxidative Stress and Supplements2:12:34 Neuroprotection Strategies2:19:56 EMF and Environmental Stressors2:22:12 Mitochondrial Dysfunction and Aging2:24:55 Balancing Oxidative Stress2:28:32 Steroids and Muscle Growth Rates2:38:54 HDL and LDL Control Ancillaries2:41:34 Statins and LDL Oxidation2:47:36 Antioxidants and Plaque Formation2:54:10 Balancing Cholesterol Levels2:58:35 CT Scans for Heart Health3:03:54 Heart Health Supplements3:06:48 Mitochondrial Stack Under 303:16:27 Balanced Diet in Prep3:20:24 Omega-3 and Fish Oil Quality3:23:36 Podcast Wrap-Up
What if joy in God isn't optional but vital? In this episode of Light + Truth, John Piper uncovers how the Bible weds duty and delight into one single, God-glorifying pursuit.