Podcasts about Vital

Many Christians only think about the resurrection of Jesus around Easter, but we should reflect on it all year round!

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/06/15/vital-dawn-for-monday-june-15-2026

Send us Fan MailLewis Phillips and Michael Lindsay reflect on round three of the 2026 AMA Pro Motocross Championship on the 'DeCal Works Post-Race Show' on Vital MX presented by Fox Racing, Yoshimura R&D, Yamaha Motor USA and Motorex.

John talks with Sen. Kevin Cramer (R-ND) about the evolving geopolitical and economic partnership between the United States and Canada, framed by his experiences as a representative of a border state. Learn more about your ad choices. Visit megaphone.fm/adchoices

Conrad Black emphasizes the vital economic ties between the U.S. and Canada, noting Canada provides 25% of U.S.aluminum and 20% of its uranium. He expresses confidence that Prime Minister Mark Carney will build necessary oil pipelines to both coasts to benefit the Canadian economy, despite opposition from environmental groups and Carney's own "green instincts." (15)1521

Walt Whitman's outrage at American politics and politicians was surpassed only by his passionate faith in democracy's future. Both his anger and his hope fire his visionary prose writings on democracy, gathered for the first time in a new Library of America paperback edited by acclaimed political commentator and literary critic David Bromwich. Join Bromwich, Mark Edmundson (author of Song of Ourselves: Walt Whitman and the Fight for Democracy) and Karen Karbiener (The Modern Scholar: Walt Whitman and the Birth of Modern American Poetry) for an exploration of our essential poet of democracy and his prophetic vision for the country that speaks directly to our present moment. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

RURAL ROUTE WITH TRENT LOOS: THE TRUTH ABOUT DMSO — NATURAL HEALING YOU'VE NEVER HEARD OF Rebecca Cuningham of RedFlyerMedia.com joins Trent Loos to uncover the real story behind DMSO — dimethyl sulfoxide — a powerful natural compound the FDA tried to bury in the 1970s. Here's the twist: if you use DMSO correctly it will heal your bodies cells.

reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 3 Growth and Development of the Psychic, pp. 90-92This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/06/11/progress-and-development-of-physical-vital-mental-psychic-and-spiritual-elements-in-our-earthly-lives/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #yoga #integral yoga #spirituality #soul #psychic being #progress

Walt Whitman's outrage at American politics and politicians was surpassed only by his passionate faith in democracy's future. Both his anger and his hope fire his visionary prose writings on democracy, gathered for the first time in a new Library of America paperback edited by acclaimed political commentator and literary critic David Bromwich. Join Bromwich, Mark Edmundson (author of Song of Ourselves: Walt Whitman and the Fight for Democracy) and Karen Karbiener (The Modern Scholar: Walt Whitman and the Birth of Modern American Poetry) for an exploration of our essential poet of democracy and his prophetic vision for the country that speaks directly to our present moment. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Walt Whitman's outrage at American politics and politicians was surpassed only by his passionate faith in democracy's future. Both his anger and his hope fire his visionary prose writings on democracy, gathered for the first time in a new Library of America paperback edited by acclaimed political commentator and literary critic David Bromwich. Join Bromwich, Mark Edmundson (author of Song of Ourselves: Walt Whitman and the Fight for Democracy) and Karen Karbiener (The Modern Scholar: Walt Whitman and the Birth of Modern American Poetry) for an exploration of our essential poet of democracy and his prophetic vision for the country that speaks directly to our present moment. Learn more about your ad choices. Visit megaphone.fm/adchoices

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/06/12/vital-dawn-for-friday-june-12-2026

Vuelve este domingo el Mercado Campillo Vital. Nos lo cuenta Elena González, de la asociación La Ballena de Campilloo

Preview for Later Today: Evan Ellis examines Peru's contested election between Roberto Sanchez and Fujimori. Sanchez faces scrutiny over alleged ties to Cuban puppet masters and potential shifts toward corrupt Chinese interests regarding vital mineral resources.1945

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/06/11/vital-dawn-for-thursday-june-11-2026

Weight Loss Strategies PodcastFIVE PRIMARY POINTS of the PODCASTVitality Is a Skill* The central lesson from a decade-long exploration of vitality is that vitality is not something we inherit or receive from others—it is a skill that can be learned and strengthened. Physical, mental, social, and spiritual well-being can all be intentionally improved through consistent practice and conscious effort.Time Is Your Most Valuable Vitality Asset* Time is a non-renewable resource and should be treated accordingly. Reducing complaints, gossip, distractions, and exposure to “energy vampires” frees up precious time and energy for meaningful pursuits and relationships. Vital people become ruthless about protecting their time.A Clear Purpose Is a Superpower* Defining a personal “peak purpose” provides direction, resilience, and clarity. Purpose serves as a decision-making compass, helping people focus their time, talents, and resources on what matters most while avoiding distractions and minimizing future regret.Make Decisions by Minimizing Future Regret* Most decisions are low-stakes and should be made quickly to avoid decision fatigue. For major decisions, focus on the option most aligned with your purpose and least likely to create future regret. Waiting for perfect information is rarely productive; thoughtful action is usually better than endless analysis.Discipline Creates Freedom* Discipline is portrayed as the pathway to achievement, resilience, and reduced regret. Daily habits such as exercise, meditation, learning, and embracing manageable discomfort build the capacity to stay calm amid uncertainty and transform challenges into opportunities. The ultimate message: discipline today creates freedom tomorrow.Key TakeawayVitality is a gift you give yourself. By mastering the skills of vitality, protecting your time, clarifying your purpose, making decisions that minimize regret, and practicing daily discipline, you can live with greater energy, meaning, performance, and fulfillment.Copyright, VyVerse LLC. All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

AP Washington correspondent Sagar Meghanir reports on President Trump threatening Iran as more strikes threaten to send the Middle East back into full scale war.

reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 3 Growth and Development of the Psychic, pp. 87-89This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/06/09/what-happens-to-progress-at-the-mental-vital-and-physical-levels-when-the-psychic-being-departs/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #yoga #integral yoga #spirituality #evolution of consciousness #rebirth #soul #psychic being

Colin Lawlor, CEO of Sleep ai, is focused on exploring sleep intelligence and sleep as a vital sign of health. The Sleep ai platform measures sleep longitudinally using data from consumer wearables and smartphones, with an emphasis on night-to-night variability, which is not captured in a single-night sleep lab. Poor sleep and variation in sleep patterns have been identified as highly predictive indicators of over 130 chronic diseases and have an impact on mental well-being and the effectiveness of medical treatments. Colin explains, "What we're doing is we're measuring sleep longitudinally, over the long term, and we're measuring it from whatever device the consumer has. For some consumers or patients, it may be wearable, and there are many, many different wearables, or for others, it's simply from their phone. We have the ability to collect high-quality sleep data from everyone every day. And that's really important because when we get into this, we'll talk about why longitudinal measurement is really helpful in dealing with sleep challenges themselves, but also in seeing sleep as a window into literally everything to do with our health."   "There are several factors going on here. The first one is that globally, four billion people wake up tired almost every day. We do not have, and we will never have, a sufficient number of sleep labs to send all of them for a one-night study. And if we collect data for only one night, we're only getting one picture of how that person is sleeping. But as we all know, life gets in the way. We may have had a stressful day, or we may have had an argument with our significant other. We may be suffering from a cold."   "Whatever it is, all of these multiple factors influence sleep. So if we over-rely on one data point to understand what's going on, it's just not sufficient. So what we are finding is that, actually, the variance night to night is probably the most useful and insightful thing we can see. Because when we look at the variance across many nights, we have a much more accurate picture of what's happening with the person's sleep, and that's highly predictive of many, many other conditions, issues, and challenges."  #SleepAI #DigitalHealth #SleepAsAVitalSign #ChronicDisease #PopulationHealth #AIinHealthcare #Wearables #LongitudinalData #SleepHealth, #SleepScience  sleep.ai Download the transcript here

Colin Lawlor, CEO of Sleep ai, is focused on exploring sleep intelligence and sleep as a vital sign of health. The Sleep ai platform measures sleep longitudinally using data from consumer wearables and smartphones, with an emphasis on night-to-night variability, which is not captured in a single-night sleep lab. Poor sleep and variation in sleep patterns have been identified as highly predictive indicators of over 130 chronic diseases and have an impact on mental well-being and the effectiveness of medical treatments. Colin explains, "What we're doing is we're measuring sleep longitudinally, over the long term, and we're measuring it from whatever device the consumer has. For some consumers or patients, it may be wearable, and there are many, many different wearables, or for others, it's simply from their phone. We have the ability to collect high-quality sleep data from everyone every day. And that's really important because when we get into this, we'll talk about why longitudinal measurement is really helpful in dealing with sleep challenges themselves, but also in seeing sleep as a window into literally everything to do with our health."   "There are several factors going on here. The first one is that globally, four billion people wake up tired almost every day. We do not have, and we will never have, a sufficient number of sleep labs to send all of them for a one-night study. And if we collect data for only one night, we're only getting one picture of how that person is sleeping. But as we all know, life gets in the way. We may have had a stressful day, or we may have had an argument with our significant other. We may be suffering from a cold."   "Whatever it is, all of these multiple factors influence sleep. So if we over-rely on one data point to understand what's going on, it's just not sufficient. So what we are finding is that, actually, the variance night to night is probably the most useful and insightful thing we can see. Because when we look at the variance across many nights, we have a much more accurate picture of what's happening with the person's sleep, and that's highly predictive of many, many other conditions, issues, and challenges."  #SleepAI #DigitalHealth #SleepAsAVitalSign #ChronicDisease #PopulationHealth #AIinHealthcare #Wearables #LongitudinalData #SleepHealth, #SleepScience  sleep.ai Listen to the podcast here

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/06/10/vital-dawn-for-wednesday-june-10-2026

durée : 00:21:16 - Le sept neuf - par : Benjamin Duhamel, Florence Paracuellos - Invité sur France Inter ce jeudi, Jean-Yves Le Drian, représentant personnel du président de la République au Liban, alerte sur la situation au Liban, alors qu'Israël a intensifié ses frappes sur le sud du pays ces derniers jours. - invités : Jean-Yves Le Drian Homme politique français Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

durée : 00:21:16 - Les interviews d'Inter - par : Benjamin Duhamel, Florence Paracuellos - Invité sur France Inter ce jeudi, Jean-Yves Le Drian, représentant personnel du président de la République au Liban, alerte sur la situation au Liban, alors qu'Israël a intensifié ses frappes sur le sud du pays ces derniers jours. - invités : Jean-Yves Le Drian Homme politique français Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/06/09/vital-dawn-for-tuesday-june-9-2026

Supreme Court cases on birthright citizenship, gun rights, transgender women and girls in sports… Where do we stand? Constitutional law professor Seth Chandler of the University of Houston Law Center joins us with what cases to watch for and where the high court appears to be leaning as the nine justices wrap up the current […] The post Big Bend border wall plans upend vital park changes appeared first on KUT & KUTX Studios -- Podcasts.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/06/08/vital-dawn-for-monday-june-8-2026

Send us Fan MailLewis Phillips and Michael Lindsay reflect on round two of the 2026 AMA Pro Motocross Championship on the 'DeCal Works Post-Race Show' on Vital MX presented by Fox Racing, Yoshimura R&D, Yamaha Motor USA and Motorex.

Calum Raistrick, Niall Darwin (onepunchnaz)APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)0:00:00 - Intro0:02:04 - University Days & Naive PED Use0:05:03 - Gut Health & The 1.5g Protein Limit0:10:05 - Midsection Vacuum & Classic Weight Caps0:16:24 - The Real Cause of Waist Growth0:19:34 - Total Drug Load vs. Visceral Fat0:22:30 - Conditioning Secrets: Classic vs. Open0:28:28 - Niall's 12-Week Pittsburgh Prep Plan0:32:47 - Compound Tapering & Injection Risks0:35:02 - Extreme Prep Protocols: Martin & Boss0:40:57 - Systemic Stress & "Landing the Plane"0:43:12 - Blowing a Load the Night Before Show0:43:34 - John Meadows' "Grainy Skin" Secrets0:45:45 - Linear Peaking vs. Volatile Refeed Gauging0:48:45 - Strategic Atrophy & Leg Volume Slashes0:50:15 - Quad & Glute Volume Tiers0:52:08 - Tyler Smith's Extreme Leg Volume Slash0:53:19 - Peptide Protocols & Organ Protection0:55:21 - The Elite Client Portfolio0:57:11 - Coaching Content Creator Brandon Harding1:00:03 - Influencer Stress & Off-Season Fat Fear1:01:37 - Off-Season Fat Anxiety1:02:06 - What Makes a Coach Most Anxious?1:04:16 - Bodybuilding Page Tags & Lineups1:05:00 - Analyzing Kyron Holden & Ryan Terry1:06:47 - Managing Cortisol, Stimulants & Sleep1:11:46 - Advanced Peptides: SLU-332 & GC-11:12:44 - T3 Abuse vs. T4 & Sobetirome Replacement1:13:33 - GLP-1 Downsides in Contest Prep1:14:25 - Tirzepatide for Post-Show Reverse Phases1:16:05 - Why GLP-1s Ruin Peak Week1:20:36 - Compounding vs. Research Chemicals1:21:21 - Blood Panels & Wellness Specialists1:23:16 - GH & Insulin in Classic Physique1:24:46 - Insulin Dosing as an Off-Season Support1:25:24 - Nighttime GH Bolus vs. Microdosing1:27:00 - Patrick Tuor's Insulin-GH Synergy Theories1:28:55 - Lantus vs. Rapid-Acting Insulin Placement1:30:40 - Working with Niall Darwen1:31:29 - Height Measurements and Weight Caps1:32:44 - Height Manipulation & Spinal Decompression1:35:03 - Niall's Future Back Density Strategy1:36:26 - Pittsburgh Pro Post-Weigh-In Load1:37:37 - Off-Season Fiber & Gut Linings1:39:19 - Oral Steroid Toxicity & Digestion Dampening1:40:41 - Low-Dose Oral Strategies1:42:06 - 100mg Winstrol Motility Shutdown1:46:09 - Post-Show Recovery Phase vs. Rebound1:48:09 - Systemic Muscle Memory & Cell Sensitivity1:49:05 - Scientific Training Philosophy1:50:53 - Zachariah's 34kg Hypertrophy Miracle1:52:24 - Slow Eccentrics & Mind-Muscle Intent1:54:40 - Hyper-Focus During Sets1:56:53 - Comprehensive Blood Work Markers1:57:58 - Cruising Protocol Adjustments2:00:15 - Dietary Fats with Pre-Workout Insulin2:01:32 - Coaching Dynamics of Close Friends2:05:00 - Eric's Open Division Transition2:06:10 - Regional Coaching: UK Intensity vs. US Volume2:06:36 - Laszlo Karoly's Density & US Shows Strategy2:07:29 - Slow-Twitch vs. Fast-Twitch Muscle Genetics2:12:01 - Building Exceptional Muscle Mass2:14:20 - One Final Message: Back Yourself First

Your soul is vital, and sometimes, it needs to be reset back to factory settings. Psalm 23 says a good Shepherd has to occasionally lead you to a place where your soul can be restored, a place of green pastures, still waters, and lying down. Why does a soul need restoring? Because you may have to walk through seasons of grief, have people who hurt you or just generally get beat up by the trials of life. Proverbs 4:23 — another famous verse — tells us to guard our hearts and says that it determines the course of your life. Biblically, your heart is your soul, which encompasses your mind, will, and emotions. If it is so important, why does the church only talk about saving souls rather than guarding or restoring souls? This week, we’re starting a new series about mental health called It Is Well With My Soul.

Live todos os dias às 7h aqui no YouTube e Instagram (porém depende) Seja membro deste canal e ganhe benefícios:https://www.youtube.com/channel/UCUOsr03iLj627hJm55cmIPw/joinPergunte livremente sobre exercício, saúde e desempenho

Your soul is vital, and sometimes, it needs to be reset back to factory settings. Psalm 23 says a good Shepherd has to occasionally lead you to a place where your soul can be restored, a place of green pastures, still waters, and lying down. Why does a soul need restoring? Because you may have to walk through seasons of grief, have people who hurt you or just generally get beat up by the trials of life. Proverbs 4:23 — another famous verse — tells us to guard our hearts and says that it determines the course of your life. Biblically, your heart is your soul, which encompasses your mind, will, and emotions. If it is so important, why does the church only talk about saving souls rather than guarding or restoring souls? This week, we’re starting a new series about mental health called It Is Well With My Soul.

Harvard Professor Dr. JoAnn Manson reveals the final results of the VITAL trial: a landmark study on Vitamin D, telomeres, and disease prevention.Is Vitamin D the most underrated molecule in longevity science? Dr. JoAnn Manson, Professor of Medicine at Harvard Medical School and lead investigator of the massive VITAL trial, joins us to present groundbreaking new data. We move past the traditional focus on bone health to explore how 2,000 IU of Vitamin D preserves telomere length, effectively slowing biological aging by three years. Dr. Manson discusses the 22% reduction in autoimmune diseases and the 17% reduction in advanced metastatic cancers found within the 25,000-participant study. We also tackle the "BMI Gap", the critical reason why Vitamin D benefits are often blunted in certain populations, and the importance of the Vitamin D/Omega-3 synergy. This conversation provides a definitive clinical roadmap for anyone using these supplements to extend their healthspan. Rooted in gold-standard randomized controlled trial data, this is an essential update on the science of aging well.MEDICAL DISCLAIMER: Modern Healthspan provides reports on peer-reviewed longevity research. We do not provide medical advice, diagnosis, or treatment. The clinical findings presented by Dr. JoAnn Manson from the VITAL trial are for informational use only. Please see your physician before starting 2,000 IU of Vitamin D or any other supplement protocol.

Welcome to episode #1039 of Thinking With Mitch Joel (formerly Six Pixels of Separation). I believe that communication has always been one of the most valuable skills in business. But in an era of AI-generated content, algorithmic feeds, podcasts, newsletters, keynote stages, short-form video and endless digital noise, it may be becoming even more important. Few people have spent more time studying what makes ideas resonate than Carmine Gallo. A communication coach, author, and instructor in executive education at Harvard, Carmine is best known for bestselling books including Talk Like TED, The Storyteller's Secret, The Presentation Secrets of Steve Jobs and many more. His latest project, Viral Voices - From TED Talks To TikTok, Persuasive Communication Skills For The Digital Age, is an audio-original experience that explores what great communicators can teach us about influence, storytelling, and audience engagement in a rapidly changing media landscape. In this conversation, Carmine argues that while the tools of communication have evolved dramatically, the human brain has not. Drawing on research from neuroscience, psychology, evolutionary biology, and his conversations with communicators ranging from business leaders to digital creators, he explains why storytelling remains one of humanity's most powerful technologies. The discussion explores why movement captures attention, why narrative structures continue to dominate modern platforms, and why great communicators are made through deliberate practice rather than born with natural talent. Carmine also shares his AMP framework for communication improvement: Ability, Message, and Practice. Along the way, the conversation examines the opportunities and challenges created by AI, including the growing tension between polished machine-generated content and authentic human expression. At a moment when everyone has access to powerful communication tools, Carmine makes a compelling case that imagination, personal experience, and genuine human insight are becoming the ultimate differentiators. Enjoy the conversation… Running time: 1:00:47. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Carmine Gallo. Viral Voices - From TED Talks To TikTok, Persuasive Communication Skills For The Digital Age. Talk Like TED. The Storyteller's Secret. The Presentation Secrets of Steve Jobs. Carmine's other books. Follow Carmine on X. Follow Carmine on Instagram. Follow Carmine on LinkedIn. Chapters: (00:00) - Introduction to Communication and Influence. (03:11) - The Evolution of Communication Tools. (05:56) - The Power of Storytelling. (08:48) - Understanding Audience Engagement. (11:48) - The Role of Movement in Communication. (14:59) - The Hero's Journey in Storytelling. (18:08) - The Nature vs. Nurture Debate in Communication. (21:02) - The AMP Model for Effective Communication. (24:05) - The Impact of AI on Communication. (26:58) - The Challenge of Authenticity in AI-Generated Content. (29:48) - Attention Spans and Content Consumption. (33:05) - The Future of Communication in the Age of AI.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/06/05/vital-dawn-for-friday-june-5-2026

En este nuevo capítulo de Espiral conversé con la poeta gallega Chus Pato, una de las voces más relevantes de la poesía contemporánea gallega. Hablamos sobre la huella que dejó el franquismo en su vida y en su generación, de la memoria heredada y de los distintos despojos que han marcado su escritura.  También tuvimos una profunda reflexión sobre la diferencia entre poesía y poema, la creación, el lenguaje y el oficio poético. Además, conversamos sobre los premios literarios, la experiencia de ser abuela y la necesidad de poder asegurar el tiempo y silencio que exige la escritura. Gracias por escuchar Espiral, el podcast de Karen Codner.  Si disfrutas de estas conversaciones, tu apoyo hace una gran diferencia: deja tu comentario, valora Espiral en tu plataforma favorita y comparte el podcast con quienes también disfrutan de las buenas historias. Y para seguir conectados, visita karencodner.com y suscríbete a Oda, la newsletter donde cada semana encontrarás inspiración, lecturas y nuevas ideas para alimentar tu propia espiral creativa. Learn more about your ad choices. Visit megaphone.fm/adchoices

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/06/04/vital-dawn-for-thursday-june-4-2026

In honor of Pride Month, the OneHaas Alumni Podcast is pleased to welcome Lucas Chagas Vital to the show. Lucas is a graduate of the full-time MBA program and a principal in corporate strategy and development for Intuit. For Lucas, growing up gay in Sao Paolo, Brazil wasn't always easy. He knew he was gay from a young age, but between attending conservative catholic schools and starting his career in the conservative banking world of Brazil from over a decade ago, he worried he wouldn't be accepted if he came out at work. So he set out to find a more welcoming and accepting culture for LGBTQ people, and found one at Berkeley Haas. On this episode, Lucas joins host Sean Li to talk about his childhood in Sao Paolo, his fulfilling experience with Q@Haas as co-president, and how he's continued that advocacy work since then through inclusion programs at Intuit and other workplaces. *OneHaas Alumni Podcast is a production of Haas School of Business and is produced by University FM.*Episode Quotes:On his decision to leave Brazil for the U.S.  ”So I was not out in the work place. I grew up attending a Catholic school and a Catholic university. And even though I was out earlier than many back then, because I came out in junior high school, I was gay-bashed with my two lesbians friends, so there were a lot of stories of coming out and being back in the closet and getting discriminated against and working through that. And when I learned more about the difference of the reality here, at least 10 years ago, that was one of the things that motivated me a lot, right?”On the work that still needs to be done for LGBTQ rights ”Our rights should never be taken for granted, right? Because the LGBTQ+ rights and any other minority rights, they can be lost at any time… Definitely as a cisgender gay man, I acknowledge the better privilege that we have when we compare with the transgender population, right? They are in the front. They are the ones who have so much more attacks and hate and we're hearing more and more right now. So how can we be an ally for that?”On celebrating Pride“ Thinking about the Pride month ahead of us, I feel that Pride Month, it's not only for fun and parties. I think Pride Month, it's how we got here, right? …I remember when I got here in the US and I was so excited with all the Pride initiatives, and I used to hear a lot of complaints of people saying, "Oh, but there is so much corporate all around."And I said, "Yeah, but the first Prides, most of the early Prides actually that I went to in Brazil, we didn't have any corporate support, and we did not have that much visibility. We didn't have that much support, and we had to hide a lot" So there are positive things that we can think about how far we got here”On his time with Q@Haas“ I spent most of my time at Haas, apart from recruiting, at Q@Haas. So we had a very active group of people…So we organized many events…one event was called Not Your Gay Best Friend, to help break all the stereotypes of just being “the gay best friend”, which for me was very interesting as well because it was also a very American culture thing to learn.And then of course, the Coming Out Week, which was a big event. The Coming Out Monologues was actually my first time telling my coming out story to a big audience, and in English.”Show Links:LinkedIn ProfileQ@Haas

Segundo episodio de esta entrevista con el gran Sergio Fernández.

(12) Gregory Copley notes that King Charles III maintains an active diplomatic schedule despite his cancer diagnosis. The King is focused on preparing Prince William for the throne while strengthening vital connections throughout the global Commonwealth.1903

Join us on an unscripted, unaffiliated podcast journey where we discuss various hot takes from the Loudenvielle DH World Cup, risk vs. reward in DH racing, the Hot Laps event in Washington, how to hit berms better, why Enduro World Cups are dying a slow death and why that doesn't actually matter for the sport of enduro, and a bunch of other MTB-related nonsense. Enjoy! Bikes' Unaffiliated forum conversation 

Andy Bunker and Abe Gordon debate which offensive weapon is most critical to the Atlanta Falcons' success beyond the quarterback position. They examine the potential of Bijan Robinson as a focal point and whether Kyle Pitts can finally reach his ceiling alongside Drake London. 01:00 - Traffic and Commute Talk 03:33 - Most Important Falcons Player 06:50 - Unlocking Kyle Pitts 12:12 - Drake London Stats 16:37 - Sports Update

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/06/03/vital-dawn-for-wednesday-june-3-2026

I sat down with Dr. Courtney Conley and what she told me stopped me cold…your walking speed can predict dementia up to seven years before the first cognitive symptom appears, which is why scientists are arguing it should be added to blood pressure and temperature as the sixth vital sign. We got into the mechanism behind it: BDNF, hippocampal neurogenesis, and why 4,000 steps a day can cut dementia risk by roughly 50% and I walked away convinced this is the most under-prescribed medicine of the 21st century. CLICK HERE TO BECOME GARY'S VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Get Courtney Conley's book, “Walk”: ⁠https://amzn.to/4dLseJK⁠  Connect with Courtney Conley Website: ⁠https://bit.ly/434xEux⁠  YouTube: ⁠https://bit.ly/4o5GFNx⁠  Instagram: ⁠https://bit.ly/4wXIrEn⁠  Facebook: ⁠https://bit.ly/3RAfaj4⁠   TikTok: ⁠https://bit.ly/4x2eHGK⁠  X: ⁠https://bit.ly/4fMRNwv⁠  LinkedIn: ⁠https://bit.ly/3RR5LUe⁠  Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: https://bit.ly/4tjyluP GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TAB: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 - Intro of Show 01:25 - Same school, same degree: the human biology connection 04:29 - Pain to purpose: why modern shoes are built on a flawed premise 07:25 - Walking as the most under-prescribed medicine & the 7,000-step sweet spot 08:16 - Why your foot doesn't need arch support & can adult mechanics change? 13:10 - Micro walks: the 5-minute prescription for chronic pain & depression 18:21 - What gait analysis looks at & exchanging function for fashion 20:27 - The big toe chain reaction: how shoe width controls your knees, hips, and ankles 25:44 - Toe strength, foot awareness drills & preventing non-contact athletic injuries 31:54 - Where to start: building your walking baseline & post-meal blood sugar 37:00 - The 24-hour shoe clock: a realistic footwear rule 40:45 - Walking speed as the 6th vital sign, dementia risk & the soleus "second heart" 49:14 - Walking as a physiological necessity, ankle mobility & aging in place 58:55 - ​What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/06/02/vital-dawn-for-tuesday-june-2-2026

By the time a patient searches for urgent care, the marketing battle is already half over. On the Ignite Healthcare Marketing podcast, host Ashley Petrochenko, VP of Brand Marketing at Cardinal, sits down with Miriam Rose Lee, CMO of MainStreet Family Care, to unpack how urgent care brands win patient trust long before the search happens. Miriam shares the brand-building, local search, and reputation strategies driving growth across 67 clinics in rural and metro markets. If your clinics are relying only on paid search to drive volume, this conversation will reframe your entire approach. You'll walk away knowing: Why community presence and brand familiarity drive more urgent care visits than paid social How to build a local SEO and Google Business profile strategy that converts at the right moment The review incentive system that gets clinic staff actively asking for five-star feedback How to align marketing and operations so patient experience doesn't undercut your acquisition efforts If you want to build local patient trust that holds up before, during, and after the clinic visit, this is the episode to listen to next. RELATED RESOURCES Connect with Miriam - https://www.linkedin.com/in/miriamroselee/ Marketing + Operations: Why Total Alignment is Vital to Growth - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/healthcare-marketing-operations-alignment/ Optimizing for AI Search: A New Era in Healthcare Marketing - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/optimizing-for-ai-search-a-new-era-in-healthcare-marketing/ Mastering Performance Max (PMAX) for Healthcare - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/performance-max-pmax-healthcare-guide/ Is Your Organization Actually Ready for Marketing? - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/marketing-readiness/

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/06/01/vital-dawn-for-monday-june-1-2026

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)Timestamp:00:00:00 Intro00:04:05 Freak Genetics & Pound-a-Day Gains00:07:10 The Ultimate Off-Season Surge00:10:03 6000 Calories & Zero Insulin Resistance00:14:05 Apparel & Sponsorship Interlude00:15:50 Hacking M-TOR & Quitting Caffeine00:18:13 Forced Feeding & Gastric Failure00:21:01 Surviving Prep Sickness00:24:15 Gut Motility & Fat Timing Secrets00:30:21 Battling Sleep Apnea at 260lbs+00:33:13 Hair Transplants & Gear Selection00:34:27 Peptides for Organ Health00:36:02 10,000 Calorie Cheat Meals00:43:00 Using Chemo Drugs for Appetite00:44:20 The Sauerkraut Gut Hack00:47:23 Advanced Bloodwork Tracking00:52:47 Sleep is the Ultimate PED00:56:41 CPAP Therapy & Airway Optimization00:58:29 The 1500mg Off-Season Stack01:01:30 Curing PIP with Ultrasound Therapy01:06:16 The Truth About IGF-101:09:18 Curing Severe Gut Dysbiosis01:14:08 Why Vegetables Ruin Digestion01:18:16 Low Volume & High Intensity01:22:37 Neural Drive & Training with Big Ramy01:26:36 The Hypertrophy App Setup01:29:04 Raw Tuna over Chicken Breast01:31:12 The 8-Week Express Prep01:39:34 Hair-Safe Cycles & Muscle Memory01:41:38 Running Massive Gear with Zero AIs01:45:11 Eliminating Trenbolone Side Effects01:50:09 Peak Week Masteron & Halotestin01:54:23 Losing 17lbs in 10 Days01:57:07 Trazodone vs. Ambien for Deep Sleep02:00:35 Healing Tears with Red Light Therapy02:03:12 The Methylene Blue Disaster02:07:00 The Mustache Routine02:08:17 Test vs. Equipoise Ratios02:09:18 Deadlifts for Back Thickness02:17:27 Equine Estrogen Myths02:20:37 The Heaviest Cycles Run02:22:14 Short vs. Long Acting Insulin02:24:08 Nattokinase for Thick Blood02:25:09 The Ultimate Intra-Workout Shake02:30:49 Steps vs. Heart Rate Cardio02:31:09 Getting Peeled Fast & Fasted Glucose02:37:01 Taking Time Off Gear02:40:36 Final Words of Wisdom

Are you missing one of the most important keys to protecting your health every single day? On Believer's Voice of Victory, Courtney Copeland, Dr. Don and Mary Colbert wrap up the week by showing why you need to know your numbers, starting with vitamin D. Discover how this powerful nutrient impacts your immune system, brain and long-term wellness, and why so many people are deficient. Tune in to be equipped and motivated to take charge of your health like never before.Mentioned in this episode:BVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link Hub

As the longtime archrivals clash for the first time in 2026 with a weekend series at Busch Stadium, here is what the scuffling Cardinals and struggling Cubs share in common. They both got to this point thanks to the Brewers. The Cubs arrive in St. Louis fresh off ending a 10-game losing streak that yanked them from first place in the National League Central to last place, and the Cardinals slide home after being swept in Milwaukee. They've lost six of their past eight games against division foes. With both teams separated percentage points going into their first series of the season, this is a pivotal weekend for at least one of them. Patrick Mooney, longtime Cubs beat writer and senior writer at The Athletic, joins the Best Podcast in Baseball to discuss how the Cubs could go from the high highs of two 10-game winning streaks this season to the current questions at the end of a 10-game plummet. Along with BPIB host Derrick Goold, Monney discusses the Cubs' pitching injuries and limited depth, their center fielder Pete Crow-Armstrong, and the manager Craig Counsell and his sense of humor behind some stoic answers. For the Cardinals, this series is their first time back since "tarps off" and a chance to play in front of huge, lively crowds -- and sell them on returning. The writers also discuss what these longtime rivals, the Cubs and Cardinals, share in common. They're both chasing Milwaukee. More Post-Dispatch podcasts.  Please consider subscribing. In its 14th season as one of the first and most widely heard podcasts on baseball and the Cardinals, the Best Podcast in Baseball has reached a new season-high with 30 episodes. Each episode is sponsored weekly by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and lead baseball writer Derrick Goold.