Podcasts about Vital

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On this episode of Vitality Radio, Jared is joined by Monique Wellise, Director of Education at Natural Factors. Together, they explore one of Jared's Vital 5 supplements—Omega-3 fatty acids. You'll learn why Omega-3s are so critical for cell membrane health, why our modern diets leave most of us deficient, and how the ratio of Omega-3 to Omega-6 can make or break your body's inflammation balance. From dry eyes and joint discomfort to cardiovascular and cognitive health, they break down why Omega-3s are so foundational, and how to choose a clean, well-sourced product. They also cover vegan sources, algae oil, and flax, and why the form and dosage of your Omega-3 really matters. Whether you're confused by Omega-3, 6, and 9, wondering if your fish oil is doing any good, or looking to cut through marketing hype, this conversation will give you clarity and confidence.Products:Vital 5 Omega-3 + AntioxidantsNatural Factors RX Omega-3 Ultra StrengthNatural Factors RX Omega-3 Mini SoftgelsNatural Factors Whole Earth & Sea Marine Algae DHABarlean's High Potency Omega-3 - LiquidAdditional Information:omega3scores.com Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

The full piece can be found here: https://vitalknowledge.net/article/2025/06/18/vital-dawn-for-wednesday-june-18-2025

PREVIEW: Colleague Cleo Paskal introduces me to Chief Pilot Amos Collins of Pacific Mission Airways, flying the jungle cut airstrips of the small islands of the vital Federated States of Micronesia. More tomorrow. 1930 FSM https://www.youtube.com/watch?v=tnNJAmUstsA

Eleva tu energía y transforma tus días con tu nuevo DIARIO DE GRATITUD, descárgalo completamente gratis aquí: https://www.mardelcerro.com/gratitudEn este episodio exploramos cómo los rituales nocturnos, los sueños lúcidos y la sabiduría corporal pueden ayudarte a regenerar tu energía vital, recuperar tu ciclo natural de sueño y reconectar con tu intuición femenina. Aprende cómo ritualizar tu descanso, usar la cama como un altar sagrado, y convertir tus noches en un espacio de sanación, claridad y empoderamiento espiritual. Ideal si sufres de insomnio, sientes que no descansas profundamente o quieres crear un nuevo vínculo con tu descanso y tu cuerpo.Si te gustó este episodio te invito a escuchar:Duerme Profundamente en 15 Minutos. MDT416Descanso profundo sin dormir de 10 minutos para restaurar la energía. MDT407 https://youtu.be/OkqZAg1TcpYMindfulness para dormir profundamente y permanecer dormido (10 minutos). MDT008 https://youtu.be/PoKwwu0u3WQMás acerca de Cynthia Zak:Su página: https://cynthiazak.org/Instagram: https://www.instagram.com/cynthiazakofficial/

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/17/vital-dawn-for-tuesday-june-17-2025

I'm feeling so happy to be back!And ready to help you feel really good from the inside out! DM ME @monicasancio on IG “coach me”For a free FACT (Fiber Asessment Consult Transformation)

Geoff & Craig tchew the fat, answer questions and spill some traumatic memories.Thanks again to Evenheat, Damasteel, Brodbeck Ironworks, Texas Farrier Supply, Indasa, Tormek, and Maritime Knife Supply and Tormek for the support.Support this podcast at — https://redcircle.com/knife-talk7733/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/16/vital-dawn-for-monday-june-16-2025

Send us a textMichael Lindsay and Jamie Guida discuss all that happened at the fourth round of the 2025 Pro Motocross series on the 'DeCal Works Post-Race Show' on Vital MX presented by Fox Racing, Yoshimura R&D, Yamaha Motor USA and Motorex.

In this episode of The Wilkes-Barre Connect Podcast, we speak with Angel Diaz Jr., founder of Vital Health Enterprises and participant in the Luzerne County TechCelerator program. A U.S. military veteran and healthcare innovator, Angel is developing a real-time, wearable monitoring solution designed to streamline patient intake and optimize clinical workflows. The Vital Band—his flagship device—continuously tracks key biometric indicators such as blood pressure, pulse oximetry, and additional vitals. By enabling patients to bypass preliminary nursing assessments, the device empowers healthcare providers to allocate resources more efficiently and prioritize direct physician care. We explore Angel's entrepreneurial journey, the technological underpinnings of the Vital Band, and how Vital Health Enterprises is positioned to disrupt traditional care delivery through data-driven, patient-centered innovation. Produced by Park Multimedia Editing assistance by Tyler Baker

YEEEEEEERRRRRRRRRRRRRR!!!!!!! Whats good my people, yes, we are back of course with more legendary audio dope for your entertainment. The gang is back, minus the man MoThePolitician due to more important obligations. First the guys start with a reunion shot, check ins & updates on how they all have been. Quickly from here, they get back in their groove instantly making jokes on all new music that they are not rocking with. Sam John takes it upon himself to verbally crash out over the New York bias we tend to have in the state when it comes to the elder statesmen. Tri11ian brings up a legit point to the group how a lot of the older artists that have been famous do not offer new ideas to the musical world; just more of what we have come to expect. Before discussing the disappointment that Tha Carter VI was, the boys big up a few newer artists like Partyof2 & Ovrkast for their musical displays. Further along, Brogod brings up his recent viral comment on a Megan Thee Stallion post & how the internet people need to touch grass. Later on, they get to the NBA nickname resurgence & the NBA Finals; which unironically leads to a classic back & forth about the Haliban not being a consistent star....although he has multiple games showing up in this playoff run. Lastly, NEW SEGMENT: You Deadass w/ Vital, where Sam John plays random bad music & we get Vital's live reaction. This weeks's song: Darren Waller - Who Knew.Longest episode all time, but it is for yall, our supporters & listeners. Sorry for the wait like Wayne, but we back....Be easy yall. Catch yall in 2 weeks & ALWAYS REMEMBER....STREETS. AINT. SAFE.

Immerse yourself in captivating science fiction short stories, delivered daily! Explore futuristic worlds, time travel, alien encounters, and mind-bending adventures. Perfect for sci-fi lovers looking for a quick and engaging listen each day.

Lars Lindstrom (00:06), RJ Hampshire (07:36), Jalek Swoll (14:13), Steve Westfall (19:30), Coty Schock (22:39), and Wil Hahn (28:03) discuss the fourth round of 2025 Pro Motocross.

PhD in synthetic chemistry, the Product Formulator for Supplement Needs, and fitness industry renowned Pharmacologist for his no-nonsense approach in bodybuildingThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com2:19 Bodybuilding Pharmacology and Dosing4:53 Brain Health and Long-Term Risks7:29 Muscle Building and Genetic Factors10:03 Cholesterol and LDL Impacts12:14 Podcast Setup and Equipment Upgrades14:34 Hair Transplant Journey24:23 Hair Loss Causes and Treatments34:59 Post-Transplant Recovery and Rebound39:31 Epigenetics and Muscle Memory43:04 Ethical Questions on Genetic Enhancement45:40 Enhanced Games Debate50:09 Dosing Challenges in Enhanced Sports52:32 Data Collection and Human Experimentation55:16 Genetic Variance and Elite Athletes59:04 Neurodegeneration and PEDs1:07:08 Oxidative Stress in Bodybuilding1:09:37 Sleep and Brain Detox1:18:01 Nutrition for Oxidative Stress1:19:02 Melatonin as an Antioxidant1:21:13 Melatonin Dosing and Effects1:24:51 Melatonin and Sleep Support Supplements1:28:22 Magnesium and Sleep Health1:31:23 Sleep Apnea and Neural Health1:36:30 Frequent Urination at Night1:46:33 Overheating During Sleep1:59:14 Wrapping Up Oxidative Stress2:00:33 Neuron Loss and Neurotransmitters2:02:04 Boosting Brain Health with BDNF2:04:08 Peptides for Neural Growth2:09:14 Oxidative Stress and Supplements2:12:34 Neuroprotection Strategies2:19:56 EMF and Environmental Stressors2:22:12 Mitochondrial Dysfunction and Aging2:24:55 Balancing Oxidative Stress2:28:32 Steroids and Muscle Growth Rates2:38:54 HDL and LDL Control Ancillaries2:41:34 Statins and LDL Oxidation2:47:36 Antioxidants and Plaque Formation2:54:10 Balancing Cholesterol Levels2:58:35 CT Scans for Heart Health3:03:54 Heart Health Supplements3:06:48 Mitochondrial Stack Under 303:16:27 Balanced Diet in Prep3:20:24 Omega-3 and Fish Oil Quality3:23:36 Podcast Wrap-Up

Vital need to protect your seed gents.

Send us a textThis week we review the season four episode Between the Darkness and the Light.Mike really thinks JMS should read more Rawls, Sarah articulates the difference between women and moths, and Joe waxes rhapsodic about really old TV shows.Spoiler-free discussion: 0:00:00 - 1:01:03Spoiler Zone: 1:01:03 - 1:03:47Next Episode and other Shenanigans: 1:03:47Music from this episode:"Surf Punk Rock" By absentrealities is licensed under CC-BY 3.0"Please Define The Error" By Delta Centauri is licensed under CC-BY 3.0"The Haunted McMansion" By Megabit Melodies is licensed under CC-BY 3.0

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/13/vital-dawn-for-friday-june-13-2025

Vital Frosi - Os 3 Meses Mais Importantes da Transição Planetária - 11-06-25

If there is one thing we can almost guarantee, it's that Leogang will provide some incredibly tight racing. This year was exceptionally snug. Dry conditions and a similar track layout as years before meant little time was spent sorting out line choices or using the brakes. The recipe was simple: rally the main line with confidence and tuck-to-win on the motorway. And what transpired was some of the most competitive racing we've ever seen and a lot of talk about the safety, speeds, and simplicity of tracks. Tag along as we discuss the validity of these concerns, along with how Dak's first race back went, the back-to-back Canadian double victories, 510s athlete summit, Y2K freeride fashion, and more. 0:13 - What is 510's athlete summit all about? 3:50 - How Dak as an athlete benefits from the summit8:42 - Balancing expectations and deliverables with sponsors10:25 - Dak follows Danny Hart in Schladming11:51 - When are the 510 Desert Storm boots coming back??13:11 - Freeride fashion = Y2K14:32 - Dak just learned about Apple Pay16:05 - Dak's weekend in Leogang20:14 - Hardest part of the track in Leogang?22:11 - Critiquing the motorway 23:56 - Where are the jumps??24:48 - The need for new sections of track26:22 - Are tracks too fast/too straight? Or is competition just high?45:13 -  Wall ride gossip  48:08 - Do you race with your phone in your pocket?49:50 - Jackson was racing on an e-bike53:19 - Why aren't TMD mounted at the front axle54:55 - Are enduro bikes more useless than downhill bikes? 57:56 - Ellie Hulsebosch's TMD falling off in finals58:17 - Best World Cup racer to never have won a World Cup?59:17 - Maxxis Make or Brake Section 1:03:54 - Dak doesn't ride used tires1:07:12 - Junior Women's Race Recap1:10:34 - Junior Men's Race Recap1:16:05 - Elite Women's Race Recap1:24:21 - Elite Men's Race Recap1:26:05 - NOTICE: there is less practice this year with Q1 / Q2 schedule1:32:53 - Ronan Dunne's race craft is maturing1:41:16 - Burgtec Labour of Love Award1:42:55 - Is Dak ready for VDS?  

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/12/vital-dawn-for-thursday-june-12-2025

AI is coming, and it may be coming for your job. Guest Dan Lear, vice president of partnerships at the digital case management company InfoTrack, shares how paralegal professionals can adapt and remain vital. Spoiler, you can't ignore the AI revolution, but you can learn, evolve, and deliver insights and human skills that AI simply can't match.  File, case, and data management has come a long way, from physically moving boxes of paper filings to electronic management, and Lear has done it all, from moving paper files to his current position legal tech. Along the way, Lear advanced from a file clerk position to a career as a paralegal professional, then earning his law degree. Now he's exploring and embracing AI capabilities. Having worked as a paralegal, Lear understands how vital the profession is to the practice of law, at times even “training” newly minted attorneys as they transition from learning the principles of the law to actually getting the job done.  As Lear explains, lifelong learning, networking, and building strong connections will become increasingly important moving forward, whether you're a newcomer to the field or an experienced veteran.  Mentioned in This Episode: “Behind the Curtain: A White-Collar Bloodbath,” Axios “Tech CEO Warns AI Will Eliminate Jobs. What Can You Do to Protect Your Career?” ABC7 Los Angeles “The Free-Time Paradox in America,” The Atlantic Claude AI ChatGPT / OpenAI Google Gemini Off The Record NALA, The Paralegal Association NALA Conference & Expo 2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

AI is coming, and it may be coming for your job. Guest Dan Lear, vice president of partnerships at the digital case management company InfoTrack, shares how paralegal professionals can adapt and remain vital. Spoiler, you can't ignore the AI revolution, but you can learn, evolve, and deliver insights and human skills that AI simply can't match.  File, case, and data management has come a long way, from physically moving boxes of paper filings to electronic management, and Lear has done it all, from moving paper files to his current position legal tech. Along the way, Lear advanced from a file clerk position to a career as a paralegal professional, then earning his law degree. Now he's exploring and embracing AI capabilities. Having worked as a paralegal, Lear understands how vital the profession is to the practice of law, at times even “training” newly minted attorneys as they transition from learning the principles of the law to actually getting the job done.  As Lear explains, lifelong learning, networking, and building strong connections will become increasingly important moving forward, whether you're a newcomer to the field or an experienced veteran.  Mentioned in This Episode: “Behind the Curtain: A White-Collar Bloodbath,” Axios “Tech CEO Warns AI Will Eliminate Jobs. What Can You Do to Protect Your Career?” ABC7 Los Angeles “The Free-Time Paradox in America,” The Atlantic Claude AI ChatGPT / OpenAI Google Gemini Off The Record NALA, The Paralegal Association NALA Conference & Expo 2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if joy in God isn't optional but vital? In this episode of Light + Truth, John Piper uncovers how the Bible weds duty and delight into one single, God-glorifying pursuit.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/11/vital-dawn-for-wednesday-june-11-2025

Testosterone plays a bigger role in your health than you might think! In this episode, Dr. Stephen Petteruti explains how this vital hormone supports brain function, energy, strength, and sexual wellness for both men and women. He also addresses long-standing fears around cancer and heart disease, sharing clear, science-backed insights that challenge outdated beliefs regarding testosterone therapy.With the right approach, testosterone can safely enhance your quality of life without compromising your long-term health.Listen to this episode: Testosterone Uncovered: The Truth and Benefits Behind This Vital Hormone.Enjoy the podcast? Subscribe and leave a 5-star review!Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com  YouTube: https://www.youtube.com/@dr.stephenpetteruti LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/dr.stephenpetteruti Produced by https://www.BroadcastYourAuthority.com Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.#TestosteroneTherapy #VitalityMatters #HormoneHealth

Many people from CALD communities, especially women, are avoiding or delaying preventative cancer care. - هغه ښځې چې د مختلفو کلتورونو او ژبو له ټولنو سره تړاو لري، د وېرې او کلتوري شرم له امله له مهمو صحي معایناتو څخه ډډه کوي. نو څه باید وشي چې دا وضعیت بدل شي؟ په دغه پوډکاسټ کې په دې اړه مهم معلومات اورېدلی شئ.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/10/vital-dawn-for-tuesday-june-10-2025

Colon Queen - Herbalist Viola Careswww.verywisealternatives.com

Pastor John Bingham- Keeping the Main Thing- Acts 2:14-24

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/09/vital-dawn-for-monday-june-9-2025

In this episode of Hustle Inspires Hustle, Alex Quin talks with Chris Mirabile, founder of Novos, a company using science from Harvard and MIT to help people live longer and healthier lives. After surviving a brain tumor at 16, Chris committed to mastering health and aging, eventually becoming biologically 13.6 years younger than his chronological age. He shares low-cost lifestyle strategies like fasting, clean eating, consistent sleep, and moderate exercise, as well as advanced tools like Novos supplements and hyperbaric oxygen therapy. Chris also cautions against trendy, untested biohacks and stresses the importance of prioritizing fundamentals. His goal: to add over a billion years of healthy life to humanity.Episode Outline[00:00:00] Introduction of Chris Mirabile and Novos [00:03:00] Chris's brain tumor diagnosis and recovery journey [00:08:00] Impact of health struggles on self-esteem and mindset [00:12:00] Realizing aging is modifiable through lifestyle [00:15:30] Creating Novos and the science behind it [00:20:00] How lifestyle affects 70–90% of lifespan [00:24:30] Low-cost health tips: fasting, diet, activity, sleep [00:34:00] Higher-cost biohacks: Eight Sleep, supplements, hyperbaric chambers [00:40:00] Novos Core, Boost, and Vital explained [00:48:30] Risks of trendy health fads: grounding and peptide injections [00:55:00] Chris's vision: a billion years of healthy life for humanity [00:58:00] Final thoughts and where to follow Chris and NovosWisdom NuggetsLifestyle Over Genetics: You Have More Control Than You Think : Up to 90% of your lifespan is influenced by how you live—not your DNA. Chris emphasizes that the power to extend your healthspan is mostly in your hands.Build the Foundation First: Health Before Hacks : Chris stresses mastering sleep, diet, movement, and mindset before jumping into expensive tools or supplements. The basics drive the biggest results.Don't Fear Aging—Understand It : Aging is not a random process. It's driven by 12 known biological mechanisms, which you can slow with proper interventions backed by real science.Intentional Living: Reframe Hardship Into Purpose : Chris turned a brain tumor and his mother's cancer into fuel for building a health-driven company with a mission to help others live better, longer lives.Be Cautious with Health Trends : Not everything hyped in the wellness world is safe. Chris breaks down the importance of risk vs. benefit and why skepticism is healthy when it comes to biohacks.Power Quotes:""People have normalized feeling like shit.” - Alex Quin"Your body is the most advanced computer ever made." - Chris MirabileConnect With Chris :Instagram: (https://www.instagram.com/slowmyage/)Novos Instagram: (https://www.instagram.com/novoslabs)Linkedin (https://www.linkedin.com/in/iandeloney/)Website (slowmyage.com)Company: (novoslabs.com)Connect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram:(https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're getting real about the moments that taught us some of the most important lessons—the hard way. These are insights that came from real mistakes, realizations, and experiences that shifted how we see ourselves and our futures.These lessons have made us more successful in life, business, and relationships.We talk about things like:Mindset during the wins and lossesUncomfortable truths about successLiving with regret and risk-takingPressure we put on ourselvesSustainable growthIf you've ever wondered why certain things haven't materialized in your life yet, or if you're tired of playing it safe while feeling frustrated with your progress, this episode might give you the perspective shift you need.If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Caitlein Ryan holds a PhD from Arizona State University, with a focus on arts education, qualitative research, and social justice. Caitlein has been the director of the Washington State Cannabis Alliance since 2020.She is a leading advocate for sensible adult-use cannabis policy, collaborating with businesses, lawmakers, regulators, and community stakeholders to shape Washington State's cannabis industry and support national reform efforts.Under her leadership, The Cannabis Alliance is focused on expanding patient access, legalizing home cultivation, creating pathways for cannabis hospitality and social use, and ensuring small and independent businesses can thrive. The organization also champions sustainable practices, equitable licensing, and science-based regulation, while pushing for fair enforcement and more transparent governance.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jett Lawrence (00:06), Eli Tomac (03:43), Aaron Plessinger (05:22), Justin Cooper (09:51), Hunter Lawrence (12:27), Valentin Guillod (16:37), Chance Hymas (20:17), Tom Vialle (23:48), Jo Shimoda (26:56) and Ty Masterpool (29:06) discuss the third round of 2025 Pro Motocross.

6th at Olympia (2019), 3rd at Arnold, entrepreneur, husband, and father @stevekucloThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro  02:38 - Challenges of Monetizing Bodybuilding  04:09 - Transitioning to Health & Wellness  05:37 - Bodybuilding Prep & Off-Season Strategies  07:46 - Truth About Steroid Dosages  09:19 - Training as the Game Changer  11:15 - Female Trainers & Intensity  12:54 - Early Bodybuilding Journey & Mentorship  16:33 - Building Muscle Over Time  18:59 - Nutrition for Growth vs. Longevity  23:30 - Shifting to Health-Conscious Bodybuilding  26:20 - Maintaining Insulin Sensitivity  29:27 - Optimizing Testosterone Levels  32:20 - Reducing Inflammation with Supplements  37:39 - Glutathione & Detox Support  39:49 - Smarter Supplement Choices  41:03 - B Vitamins for Inflammation & Sleep  43:10 - Science-Based Training & Apps  45:56 - When to Retire from Bodybuilding  50:40 - Health Markers to Monitor  53:37 - Genetic Testing & Alzheimer's Prevention  56:38 - Brain Health & Mental Stimulation  58:20 - Journey into Bodybuilding & Firefighting  1:02:22 - Building a Fitness Business  1:08:56 - Managing Allostatic Load  1:11:16 - Stress & Anxiety in Competition  1:13:51 - Pushing Limits as a Firefighter  1:15:47 - Early DC Training Days  1:17:14 - Evolution of Training Methods  1:19:50 - Balancing Intensity & Smart Lifting  1:21:16 - High-Volume Heavy Training  1:23:27 - Science vs. Bodybuilding Methods  1:26:22 - Off-Season Testosterone Strategy  1:31:53 - Health-Focused Bodybuilding  1:32:56 - Favorite Bodybuilding Show  1:34:32 - Comeback & Boxing Plans  1:36:01 - Regenerative Medicine Tips  1:37:35 - Genetics & Strength Secrets  1:39:51 - Craziest Pre-Contest Cycle  1:41:32 - Project Super Heavyweight  1:43:57 - Top 5 Training Exercises 1:45:26 - Toughest Firefighting Moments  1:47:07 - TRT Plus Approach  1:50:28 - Low-Dose Transformation  1:52:57 - Dealing with Online Haters  1:54:01 - Hair Loss & Restoration  1:57:03 - Time Management Tips  1:59:01 - Life-Changing Final Message  2:02:11 - Thanks  

Bryan Moskow: MS Organic & Biochemistry UCF/GT, PhD Student at Georgia Tech, Offseason/Prep Protocols & Hormone OptimizationThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro01:47 - Steroids and PEDs in Bodybuilding  02:59 - Podcast Setup and Audio Talk  03:41 - Science Without an Agenda  04:22 - GLP-1 and GLP-300008:19 - Insulin, Diets, and Brain Health  10:26 - Berberine and Supplement Bioavailability  13:04 - Beta-Alanine and Sodium Bicarbonate  14:59 - Citing Studies and Research Quality  17:32 - Natural Alternatives to Pharmaceuticals  19:34 - Esters and Compound Solubility  21:29 - Brian's Bodybuilding Journey  24:56 - Steroid Protocols and Half-Lives  30:34 - PCT and Fertility Strategies  38:44 - HCG and Male Contraception  41:53 - SARMs and Their Risks  46:08 - GHB as a Supplement  47:40 - GHB Risks and College Stories  50:32 - Prescription GHB and GABA Dangers  51:48 - Long-Term Effects of Sleep Meds 

Susan Harp – (IG: @cruisin_with_boosan, FB: @susan.matthewsharp) is the fiancée and partner of PGA Tour Champions golfer Boo Weekley. As a former schoolteacher she knows the importance of communication, patience, and following the process, all vitally important skills for relationships and success at any level, especially for a professional golfer.   Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 Books by Rande Somma Why Do We Call Them Leaders?: https://amzn.to/3VIhDI6 Leadersh!t: https://amzn.to/3VY4zib The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/  

In this radiant livestream of the Soul Elevation Podcast, I'm diving into the profound spiritual and energetic benefits of sun gazing, morning sunlight exposure, and intentional light absorption. I share my personal ritual of “drinking in the light” — sitting with the morning sun and consciously absorbing its healing frequencies to nourish the body, activate higher consciousness, and support deep energetic alignment. We explore the balance between stillness and intention, drawing parallels between sunlight meditation, ascension practices, and the wisdom of energy healing. I also bring in beautiful teachings from South African shaman John Lockley, who reminds us that true healing requires our presence and participation. This episode is especially powerful during times of heightened solar activity, when solar flares bring in elevated light codes for transformation. Tune in to discover how you can incorporate sunlight as spiritual nourishment into your daily wellness and ascension path. John Lockley's episodes on Soul Elevation (Meditation Conversation): https://www.soulelevationpodcast.com/055-john-lockley-the-leopard-warrior-returns/  https://www.soulelevationpodcast.com/039-john-lockley-the-leopard-warrior/  His book: https://amzn.to/3SFcsGg  ☀️ Topics Covered: 00:00 Welcome to Soul Elevation 01:24 Why Sunlight is Vital for Energy & Consciousness 02:42 How to Practice Safe Sun Gazing 04:03 “Drinking in the Light” – My Morning Ritual 06:17 Sunlight as a Tool for Intentional Healing 10:48 Scientific Meets Spiritual: What the Light Is Really Doing 13:02 Final Reflections & Light-Filled Blessings If you're ready to deepen your connection to the solar frequencies, support your spiritual awakening, and become an active participant in your own energetic evolution, this episode is for you. Connect with me: https://www.soulelevationpodcast.com https://www.karagoodwin.com Instagram: https://www.instagram.com/kara_goodwin_meditation Facebook: https://www.facebook.com/karagoodwinmeditation LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/

Use it wisely and create the most vital and beautiful time in your life- NEVER reach for that phone- it's killing Y0UR MINDwww.verywisealternatives.com Herbalist Viola CARES

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/06/vital-dawn-for-friday-june-6-2025

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/06/05/vital-dawn-for-thursday-june-5-2025

Putin's prized bridge is attacked by Ukraine with underwater explosives just after Ukraine's massive attack on Russian airbases. Plus, Elon Musk publicly tears into Trump's so-called “big, beautiful bill,” calling it a disgusting abomination.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The second round of the 2025 World Cup from Loudenvielle, France, produced some of the fastest racing we've seen in recent memory and was (somehow) filled with more funny drama than the first round in Poland. But it turns out a dry, straight track makes for iconic Hail Mary race runs, and the UCI/Warner Bros/Discovery not knowing how to enforce their own rules makes for good podcasting banter. We had fun this week chatting about the ongoing #polegate disputes, Dak's panic after watching racing from the sideline and rushed last-minute prep before Leogang, the Henry Keifer situation, the Stan Nisbet situation, Ronan showing why we ride with tires on our rims, track safety and the need for more turns, and most importantly, the tightness of riding pants. We have been treated to some iconic racing thus far this season, and Leogang this weekend will surely be exciting. Now let's just hope our co-host-extrodinare can make it past Q2! 0:13 - The Dak Update3:10 - Dak's panic from watching people ride in Loudenvielle6:05 - UCI trying to copy our post-race show9:05 - More insight into Dak's prep before Leogang14:13 - Has the field gotten faster this year?16:30 - #polegate again17:50 - Henry Keifer's start hut pit stop19:39 - Stan Nisbet stopped from racing24:15 - Ronan doesn't need tires. Or does he??27:45 - Track talk and how much they straightened it29:52 - Why is everyone's gear so tight right now33:50 - Complaining about the broadcast again36:00 - XC did 5 people podiums36:28 - Complaining about rider payout again 37:03 - How many people even watch the racing these days?41:08 - Brembo brakes49:17 - Maxxis Make or Brake Section52:36 - Jackson and Gracey sending it at the bottom55:40 - Jackson's bike setup is wild59:13 - Junior Women's Race Recap1:03:15 - Junior Men's Race Recap1:09:43 - Elite Women's Race Recap1:13:43 - Elite Men's Race Recap1:22:00 - radial tire gossip 1:24:37 - Dak's tire choice for Loudenvielle1:27:07 - Gwinny is back 1:30:52 - Burgtec Labour of Love1:33:10 - Reece Wilson saying tracks are too straight, fast, not technical enough1:35:49 - Jackson's average speed in his race run1:41:12 - Thoughts on Leogang track1:43:34 - Who's gonna be fast in Leogang

Day 1,195.Today, after what some are calling the most successful special operation in modern history, we assess the strategic significance of Ukraine's strikes on Russia's bomber fleet. We also discuss the Polish presidential elections and the Strategic Defence Review, coming out later today in the UK.Contributors:Adélie Pojzman-Pontay (Journalist and Producer). @adeliepjz on X.Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.Roland Oliphant (Senior Foreign Correspondent). @RolandOliphant on X.James Rothwell (Berlin Correspondent). @JamesERothwell on X.SIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.Content Referenced:Ukrainian drones destroyed Putin's bombers. A secret smuggling operation made it possiblehttps://www.telegraph.co.uk/world-news/2025/06/01/ukraine-drones-russia-nuclear-bombers-olenya-belaya-bases/Right-winger Karol Nawrocki wins Polish presidential electionhttps://www.telegraph.co.uk/world-news/2025/06/01/liberal-mayor-narrowly-leads-poland-election-blow-trump/Britain's new nuclear-powered attack submarines to ‘face down' Russiahttps://www.telegraph.co.uk/news/2025/06/01/britain-nuclear-powered-attack-submarines-face-down-russia/Starmer's defence strategy in disarrayhttps://www.telegraph.co.uk/politics/2025/06/01/starmer-3pc-defence-spending-pledge-in-disarray/Massive security breach: Russian nuclear facilities exposed onlinehttps://danwatch.dk/en/serious-security-breach-russian-nuclear-facilities-exposed/NOW AVAILABLE IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

Relic Radio Science Fiction features the November 30, 1955, episode from X Minus One this week.  Here's their story, The Vital Factor. Listen to more from X Minus One https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/SciFi883.mp3 Download SciFi883 | Subscribe | Spotify | Support Relic Radio Science Fiction