Podcasts about Vital

0:00 - Aaron Gwin8:16 - James McAllister16:05 - Neko MulallyAs the 2026 downhill mountain bike season dawns, Frameworks TRP Racing announces that #USDH superstar, Aaron Gwin will join the team. Aaron, multi-time World Cup-winning downhiller, ran his own team, Gwin Racing, aboard Crestline bikes in 2024 and 2025. The change to Frameworks means a focus on racing, rather than team management, as Gwin seeks to wrap up his competitive career giving it all he can. With a new team comes new equipment. Besides the Frameworks frame, Aaron returns to FOX suspension after Ohlins with Gwin Racing. He'll be on Burgtec bars, a departure from his long-time Renthal setup. Wheels change to ENVE from e.thirteen, and he'll be aboard Continental tires.Vital contributor, Jack Rice, catches up with Aaron, Neko and James McAllister, Aaron's mechanic during a testing session at Windrock Bike Park in December to discuss the changes and challenges.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/01/08/vital-dawn-for-thursday-january-8-2026

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/01/07/vital-dawn-for-wednesday-january-7-2026

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/01/06/vital-dawn-for-tuesday-january-6-2026

LTPetClub: http://ltpetclub247.com Support your body's immune response sand immune system functions today ——— TriTails BEEF: Ribeye Special: http://trybeef.com/andweknow ————————— Dr. Shockley LIVE: Jan. 8, 2026 at 7 PM EST: https://tinyurl.com/42knw43w ————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ——  *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

The legendary psychotherapist unpacks the concept of "hostile dependency" and explains why cutting people off doesn't always work. Psychotherapist and New York Times bestselling author Esther Perel is a leading voice on modern relationships, known for her widely viewed TED Talks, bestselling books and the hit podcast. She runs a New York–based therapy practice and advises global organizations and platforms on the complexities of contemporary relationships. Follow Esther Perel's podcast Where Should We Begin? on YouTube, Apple Podcasts or Spotify, and subscribe to Entre Nous with Esther Perel on Substack for exclusive bonus content. In this episode we talk about: What Esther Perel really means by eros How modern life quietly depletes our sense of feeling alive Why aliveness can coexist with grief, pain, and difficulty  The danger of numbness  Introverts, extroverts, and the many non-social ways we experience vitality Vital sources of connection and meaning Co-regulation, touch, presence, and why words alone aren't enough "Hostile dependency" and the paradoxes of long-term relationships Why loneliness has become normalized, and why it shouldn't be How to rebuild community through small, practical acts Rituals as a way to mark time, create meaning, and feel grounded The tension between individualism, belonging, and responsibility to others Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris   Thanks to our sponsors: HomeServe: Plans start at just $4.99 a month. Go to homeserve.com to find a plan that's right for you. LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier. NOCD: Head over to nocd.com and book a free 15‑minute call with their team, to learn more and start getting help with OCD. OneSkin:  Get up to 30% off your first three subscription orders when you use the code "happier" at OneSkin.co/happier. 

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/01/05/vital-dawn-for-monday-january-5-2026

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 Intro05:00 The Patrick Tuor Strategy06:36 The 10-Gram Cycle Myth10:42 Winning a Pro Card on Orals13:53 Engineering Degrees & Bodybuilding21:05 The Best Version of Justin (2016)26:23 Emergency Room Horror Stories28:19 Olympia Afterparties Exposed33:58 Samson Dauda & Travel Meals37:26 Genetics: Muscle Bellies & Skin Thickness38:53 The Pop-Tart Peak Week Disaster45:07 Dangers of Cookie Cutter Cycles47:25 The 1000mg Testosterone Standard50:21 Hyper-Responders vs. Hard Gainers55:40 The 20lb Rebound Phase59:34 Building a Freak Natural Base01:02:13 Failing Classes for Prep01:08:24 Bodybuilders in Bar Fights01:14:30 Old School "Factory" Protocols01:28:22 Insomnia & Dementia Risks01:32:19 Generic vs. Pharma GH01:36:47 18IU Insulin Pre-Workout01:41:56 IGF-1 for Massive Legs01:45:32 The Infection That Ruined Prep (C. Diff)01:51:34 Increlex: The Nuclear Option01:56:40 Underground vs. Pharmacy Gear Strength01:59:25 Halotestin Rage & High Blood Pressure02:07:53 Hair Loss: Thyroid vs. Gear02:14:21 Eating Bear Meat in Alaska02:20:35 The 3 Heart Tests You Need02:32:37 Peaking for the Texas Pro02:40:12 Q&A: High Dose Winstrol Loading?02:49:15 Training 30 Weeks With No Rest02:51:54 Perfect Insulin Timing02:55:37 Fixing the IFBB Pro League03:06:20 Conclusion & Life Advice

Welcome to another episode of the Sustainable Clinical Medicine Podcast! In this episode, Dr. Zhen Chan shares his unique journey from growing up in Miami, Florida to becoming a pediatrician in Washington, DC, and ultimately venturing into the entrepreneurial side of healthcare. Dr. Chan discusses his educational background, including an MD-MBA dual degree, and how it shaped his interests in blending artistic and scientific aspects within the medical field. He delves into his clinical practice in the 'fast track' side of an emergency room and his desire to improve healthcare systems. Dr. Chan also talks about his entrepreneurial endeavors, like founding Grapevine, a community focused on healthcare workforce optimization and reducing burnout among medical professionals. Throughout the conversation, he emphasizes the importance of networking and staying updated with technological advancements to better serve patients and the healthcare community. Here are 3 key takeaways from this episode: 1. The Power of Networking in Healthcare: Dr. Chan emphasizes that building professional relationships and communities—like her Grapevine initiative—is crucial for career growth, combating burnout, and reducing social isolation among healthcare professionals. Networking is not just for business leaders; it's essential for clinicians at all stages. 2. Innovation and Entrepreneurship are Vital for Modern Physicians: Dr. Chan's journey shows that blending clinical practice with entrepreneurial thinking and process improvement (such as Six Sigma and MBA training) can help address systemic issues in healthcare. Physicians can—and should—embrace innovation to improve patient care and the healthcare system. 3. Technology and AI Can Reduce Administrative Burden: The discussion highlights how AI-powered tools (like scribing and coding assistants) are transforming healthcare by reducing administrative workload, allowing doctors to focus more on patient care. Accurate documentation and embracing new technologies are key to improving efficiency and outcomes. Meet Dr. Zhen Chan: Dr. Zhen Chan is a practicing pediatrician at Children's National Medical Center in Washington, DC and Founder/CEO of Grapevyne, a community dedicated to empowering physician autonomy and wellbeing through better networking and understanding about healthcare beyond medicine. He graduated from the University of Miami with his BS in Neuroscience and Criminology, MD, and MBA in Health Management & Policy. After completing his education, he went on to complete his pediatrics residency at New York Presbyterian Hospital-Weill Cornell Medicine, where his work in quality improvement and advocacy projects revealed a career path to impact healthcare at scale beyond the exam room. In addition to his clinical practice and his own community, he advises other healthcare startups as well focused on improving healthcare access. Connect with Dr. Zhen Chan:

reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pg. 68This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/01/02/fasting-in-the-sadhana-of-the-integral-yoga-impact-on-vital-energy-and-physical-body/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #fasting #Vata #Pitta #Kapha #Ayurveda

Hi there, Phil and Maude here. Wishing you a happy New Year and peace within your relationships in 2026. MAUDE: The other day, I was talking to one of my longest known and dearest friends, and she said to me … Why is an Inner Sense of Safety Vital to Peaceful Relationships? Read More »

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/01/02/vital-dawn-for-friday-january-2-2026

There's an unhinged consensus that patriarchy is a problem, it's bad, and it needs to be dismantled. That's one of the core tenets of the new, secular world order and "morality". It's totally false, but it's been spurred onward over the past 100 years by feminism, which has also become a consensus. We're so steeped in it that seemingly everyone has assumed feminist tendencies and beliefs, just due to the waters in which we swim, culturally. Jeremy is joined by Dr. Carrie Gress today to talk about feminism, gender, abortion, and why all of this is a slow but steady under-the-radar revolution in an attempt to destroy America and Christianity. This conversation is VITAL to understand if you don't want to be polluted by the world. On this episode, we talk about: 0:00 Intro 1:28 Something Wicked and End of Woman 5:06 This is NOT what feminism means 8:48 Should you want your daughters to be empowered and independent? (clip?) 12:46 Freedom as license vs to do what you ought (clip?) 20:59 Does this require theology? 26:33 Birth control (catholic birth control clip) 33:00 Abortion as a Feminist sacrament 41:54 The IDEAL Feminist movement ---

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/12/31/vital-dawn-for-wednesday-december-31-2025

Hello! Andrew and Mark are back for the final time of 2025 - as we look back on a 3-1 win for Newcastle over Burnley. In this episode we discuss - Why the win was the most important thing but at the same time, why the same old issues can't be overlooked - The benefit of having Yoan Wissa in the side - The need for a new goalkeeper, and a defensive midfielder - Why this needs to be the springboard for better in 2026! --- You can get up to 60% off your FPRO football skills mat by using our discount code EIBW20 at ⁠⁠https://fpro.com⁠⁠ Or go to ⁠⁠https://FPRO.COM/EIBW20⁠⁠ *** You can also get an exclusive discount on your NORD VPN by clicking here: ⁠⁠https://nordvpn.com/toon⁠⁠⁠ There's no risk a 30-day money back guarantee #nufc #nufcfans #newcastleunited Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just HOW vital is Texans WR Nico Collins to the SUCCESS of the Houston offense game in & game out?!?! The Answer? Might Surprise You, Houston..

US BOLSTERS PACIFIC SOCIETAL RESISTANCE AS CHINA ENTRENCHES IN PALAU AND YAPColleague Cleo Paskal. Cleo Paskal details the intensifying struggle for influence in Oceania, specifically regarding Palau and Yap, which are vital for defending the corridor between Hawaii and the Philippines. In Palau, a new comprehensive agreement aims to counter China's "illegal, coercive, aggressive, and deceptive activities" by strengthening the island's law enforcement and healthcare systems to build "societal resistance." This partnership, which notably involves Palau accepting US deportees, represents a strategic shift from purely kinetic defense to political warfare, helping the nation block Chinese organized crime and preserve sovereignty. Conversely, in Yap, despite a new US commitment of nearly $1.5 billion for dual-use infrastructure, Chinese state-linked entities are aggressively embedding themselves. By underbidding on projects like rebuilding a bridge and an Imperial Japanese runway on Woleai, Beijing is effectively subsidizing expansion to gain leverage over local elites during critical access negotiations. 1900 PALAU

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/12/30/vital-dawn-for-tuesday-december-30-2025

What happens when the founder of Mint.com takes on one of healthcare's most broken experiences—patient communication? In this episode of Bright Spots in Healthcare, Eric Glazer sits down with Aaron Patzer, Founder and CEO of Vital, to explore how simplicity, clarity, and human-centered design can drive real impact in healthcare. Drawing from his journey building Mint, Aaron shares why most healthcare technology misses the mark, how better communication improves outcomes and ROI, and what leaders must do to design experiences people actually use. The conversation goes deep on: Why simplifying complexity—not adding more tech—is the real innovation How better patient communication drives measurable ROI for hospitals What healthcare leaders can learn from consumer tech about trust, adoption, and engagement The leadership principles Aaron relies on when innovating inside highly regulated, slow-moving systems If you're a healthcare leader navigating digital transformation, AI investment decisions, or experience strategy, this episode offers clear thinking, hard-earned lessons, and proof that when you make it easier for people to understand what's happening, everything works better.   References: Book Reference - The Design of Everyday Things by Don Norman About Aaron: Aaron Patzer is a renowned entrepreneur, engineer, and innovator best known as the founder of Mint.com, the personal finance platform that revolutionized money management for millions of users. After launching Mint in 2007, Patzer led it to rapid success, growing the user base to over 25 million and overseeing its acquisition by Intuit in 2009. A passionate advocate for user-centered design and simplicity in complex systems, Patzer built Mint.com by combining his technical acumen with a deep understanding of user experience and behavioral finance. He holds degrees in Electrical Engineering, Computer Science, and a Master's from Princeton University. Following Mint, Patzer continued to push boundaries in tech and health innovation. He co-founded Vital, a healthcare startup focused on improving hospital emergency room, urgent care, and inpatient experiences using AI and design thinking. Ranked by KLAS as #1 in patient experience, Vital achieves concrete results: 30–50% fewer LWOBS/AMA, 10–15% higher NPS, stronger HCAHPS scores, reduced ED bounce- back, and 10% lower 30-day readmissions. Designed to integrate seamlessly with existing EHR systems, Vital provides a user-friendly interface that engages patients, resulting in 60%+ adoption rates, 5-10x higher than the competition. View our product overview. Partner with Bright Spots Ventures: If you are interested in speaking with the Bright Spots Ventures team to brainstorm how we can help you grow your business via content and relationships, email hkrish@brightspotsventures.com   About Bright Spots Ventures: Bright Spots Ventures is a healthcare strategy and engagement company that creates content, communities, and connections to accelerate innovation. We help healthcare leaders discover what's working, and how to scale it. By bringing together health plan, hospital, and solution leaders, we facilitate the exchange of ideas that lead to measurable impact. Through our podcast, executive councils, private events, and go-to-market strategy work, we surface and amplify the "bright spots" in healthcare—proven innovations others can learn from and replicate. At our core, we exist to create trusted relationships that make real progress possible. Visit our website at www.brightspotsinhealthcare.com. Visit our website:  www.brightspotsinhealthcare.com. Follow Bright Spots in Healthcare: https://www.linkedin.com/company/shared-purpose-connect/

Too many healthcare marketers allocate budgets based on guesswork or last year's spend. Cardinal's approach is different.  On this episode of Ignite, Cardinal's media and analytics team break down how to build smarter investment foundations by understanding what is actually driving growth. The discussion covers how to separate paid impact from organic and other channels, align media investment with operational capacity and business goals, forecast outcomes before spend, and move beyond blended metrics using marginal economics. You'll hear honest conversation about common attribution traps, capacity constraints, and the trade-offs between efficiency and growth, along with practical frameworks for allocating budget across complex, multi-location healthcare organizations. You will learn: Understanding your digital mix before making investment decisions Capacity-driven, goal-aligned planning Forecasting outcomes using historical data and realistic assumptions Marginal economics and why blended metrics can be misleading Allocation frameworks for markets, locations, and service lines RELATED RESOURCES Why Capacity-Driven Marketing Is Non-Negotiable - https://www.cardinaldigitalmarketing.com/capacity-driven-marketing-media-investment-strategy/ How to Set Smarter Healthcare Marketing Goals - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/marketing-goal-planning/ When & How to Expand Your Healthcare Media Mix - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/expanding-channel-media-mix-strategy/ Marketing + Operations: Why Total Alignment is Vital to Growth - https://www.cardinaldigitalmarketing.com/healthcare-resources/blog/healthcare-marketing-operations-alignment/

In this episode of Healthy Mind, Healthy Life, host Avik sits down with bestselling author and keynote speaker David McNally to explore what it truly means to age with vitality. David reframes “successful aging” away from surface markers like money or staying busy, and toward something deeper: rich life experiences, meaningful contribution, and a compelling reason to get up each morning. He shares how many people feel lost after retirement because their sense of relevance was validated externally—through meetings, emails, and titles—until it suddenly disappears. The remedy, he explains, is finding relevance from within by rediscovering mission, gifts, and service. David offers grounded, practical ways to reconnect with purpose: reflect on what inspires you, who inspires you, and what fulfills you, then choose where your talents can add value. He also challenges the “too old” mindset, emphasizing that creativity expires only when we do—and that the brain and imagination can keep expanding. Finally, he highlights acceptance and peace of mind as essential to aging well, and recommends simple daily habits like journaling, reading something uplifting, and doing one small act to improve someone else's day. About the Guest: David McNally is a bestselling author (Even Eagles Need a Push, Be Your Own Brand, and If You Are Alive, Your Mission on Earth Isn't Finished), award-winning documentary producer, and Speaker's Hall of Fame member. His work focuses on purpose, resilience, and human potential, shaped by profound personal loss and his own health journey. Key Takeaways: Measure success by experiences, meaning, and relationships—not just achievements. Purpose is a “reason to get up,” especially after work life ends. Retirement can trigger a relevance gap; rebuild relevance from the inside out. Ask: What inspires me? Who inspires me? What fulfills me? Creativity doesn't expire with age—growth is still available. Acceptance creates peace of mind: control what you can, release what you can't. Daily habits: journal/reflect, read uplifting material, move toward a goal, help someone. How Listeners Can Connect With the Guest:   Website: https://www.davidmcnally.com/ Books: EVEN EAGLES NEED A PUSH, THE EAGLE'S SECRET and BE YOUR OWN BRAND (available on Amazon.com)Socials: Instagram Linkedin YouTube Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 6000+ episodes and 200K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/12/29/vital-dawn-for-monday-december-29-2025

The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro00:01:26 Holidays & Work00:02:14 Vegas vs. California: The "Realness" Factor00:03:00 The Secret to 23-Inch Arms00:04:57 Genetics: Korean Calves & Ethnic Muscle Insertions00:06:30 The New Generation of Bodybuilders00:08:27 The Boston Lloyd Controversy: Truth vs. Harm00:13:11 Debunking the "10 Grams of Gear" Myth00:14:53 Natural Bodybuilding & Social Media Expectations00:16:47 The Limitless Mindset00:18:52 Evan's Origin Story: From Obese to Anorexic00:20:39 The "Perma-Cut" Trap: Fear of Eating00:22:46 Drugs Are Tools, Not the Foundation00:25:42 Losing Gains to Stay Lean (The Teenage Mistake)00:28:03 Winning the First Show & Turning Pro00:28:27 Starting PEDs at Age 19 (500mg Test)00:30:51 First Cycle Results & The "Cold Turkey" PCT00:32:45 Coming Off Gear: Bloodwork Reality Check00:34:28 Rebound Strategies: Staying On vs. PCT00:36:58 Testing TRT Levels & Fertility00:39:53 Host Message: Subscribe & Sponsors00:41:03 First Growth Hormone Experience (Serostim)00:41:50 The Holy Trinity: Test, Tren, & Winstrol00:44:12 Injectable Winstrol: Alpha Pharma Rexogin00:46:26 Oral Winstrol Side Effects: Gut Health & Acne00:49:02 Quitting Orals (Reflux Issues)00:51:55 Modern Coaching Lunacy: High Dose Orals00:53:26 Acute Toxicity: Why Injectables are Safer00:58:09 Finding "Real" Injectable Winstrol 101:00:55 GH Strategies: Prep vs. Off-Season01:02:13 Insulin Without GH? The Joe Palacios Anomaly01:03:11 Is Growth Hormone Overrated?01:04:26 Cycling GH: 2 Days On, 1 Day Off01:05:21 The Ronnie Coleman Standard01:06:09 The GH15 Era & Internet Rumors01:09:42 The "One Bottle of Sustanon" Pre-Stage Protocol01:13:28 GH Frequency Debate01:16:19 What Pros Actually Take: The 4-6 IU Reality01:19:02 Steroids in Japan01:20:41 Earning the Pro Card01:21:10 2009 NY Pro Win & The Oscar Ardon Era01:23:58 Passion vs. Career: The Bodybuilder's Dilemma01:28:44 Evan's Heaviest Cycle: 1,500mg Test & Suspension01:30:55 The Cytadren (Aminoglutethimide) Nightmare 201:32:43 Diuretics & Dangerous Prep Protocols01:34:26 Insulin Frequency & Diabetes Risk01:37:53 Dangerous Modern Coaching: 100mg Orals Daily01:40:15 Longevity & The "One Vice" Rule01:43:45 Essentiale Forte: The Ultimate Liver Supplement 301:45:33 Host Message: Transcend HRT01:46:20 Training Philosophy: Oscar Ardon's "Mental Torture" 401:50:38 Science-Based Op

Episode#323-Taped December 10, 2025 We talk about how to take simple steps to natural health and healing with a focus on having lasting energy and vitality. Embracing and understanding supplements and  how they play an important role in our health as well. Joining us is Jared St. Clair an herbalist, a health educator and host of his podcast Vitality Radio and owner of his health food store Vitality Nutrition. He has over 30+ years of experience of helping people achieve lasting vitality through lifestyle changes and evidence-based supplementation. Jared will share with us what we should know about natural supplementation, “the Vital 5” ; how it can bring about healing and lasting energy. Find out more about Jared St. Clair and his podcast Vitality Radio Learn about the important natural supplements and your health. Check out his health food store and platform-Vitality Nutrition Use the promo code: THANKS To get 15% off your first purchase! Visit in person… 107 South 500 West Suite A, Bountiful UT 84010 Mon-Thurs 9a-8p Fri 9a-7p Sat 10a-6p Listen to episodes of Vitality Radio podcast shows about natural supplements and your health. #242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet #448: VR Vintage: The Great Debate in Probiotics: Human Strains vs. Spores

reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pg. 65This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/26/integral-yoga-method-for-attaining-mastery-over-the-force-of-desire-in-the-lower-vital-nature/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #desires #fasting #vow of silence

I sit down with Izabella Wentz to unpack why thyroid dysfunction is so often misunderstood, misdiagnosed, and mistreated. We'll explore why most "low thyroid" cases are actually autoimmune in nature, how gut health, liver detoxification, stress, and toxins drive symptoms long before labs turn abnormal, and why so many people feel terrible despite being told their tests are "normal." This conversation is a deep dive into systems-based healing, designed to help you recognize red flags, ask better questions, and understand when self-experimentation ends and professional support becomes essential.   TOPICS DISCUSSED IN THIS EPISODE: Why thyroid hormones affect every cell in the body The difference between Hashimoto's vs labs your doctor calls normal.. when it IS NOT NORMAL. Autoimmunity and the domino effect of chronic disease The link between gut infections, parasites, and thyroid dysfunction The risks and benefits of things like Liver detoxes, the role of toxins, and why you might be so chemically sensitive Vital nutrients for thyroid function The dangers of Gluten and immune cross-reactivity Intestinal permeability (leaky gut) and how it can trash your thyroid Stress, cortisol, and thyroid hormone conversion How to know when it's time for professional help   More from Dr. Izabella Wentz Instagram: @izabellawentzpharmd YouTube: @ThyroidPharmacist Podcast: Thyroid Pharmacist - Healing Conversations Website: thyroidpharmacist.com Contact: https://thyroidpharmacist.com/contact/     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Special Christmas Day Broadcast: Big Guests, Breaking News & Analysis On The World's Most Vital Stories SKY PILOT RADIO The Soundtrack of your LIFE 60's thru the 80's

Special Christmas Day Broadcast: Big Guests, Breaking News & Analysis On The World's Most Vital Stories SKY PILOT RADIO The Soundtrack of your LIFE 60's thru the 80's

In this episode of the Evolving Wellness Podcast, I delve into the complexities of vitamin D and melatonin, particularly during the winter months. I discuss the natural decline of vitamin D levels in winter, the critical role of melatonin, and how modern lifestyles disrupt these hormonal balances. The conversation covers the impact of stress, alcohol, and blue light on health, the importance of circadian rhythms, and the potential benefits and drawbacks of vitamin D supplementation. Links: Become a substack subscriber & get early access to podcasts + free courses - https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=trueHoliday Sale - https://www.sarahkleinerwellness.com/SKW-holidayFree Webinar - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarTimestamps:00:00 Introduction to Vitamin D and Melatonin02:47 Understanding Seasonal Changes in Vitamin D Levels06:13 The Role of Melatonin in Winter Health09:00 Impact of Modern Lifestyle on Vitamin D and Melatonin11:51 The Effects of Stress and Alcohol on Hormonal Balance15:08 Circadian Rhythms and Their Importance17:51 The Dangers of Blue Light and Sleep Disruption21:07 Winter Infections and Their Impact on Vitamin D23:59 Pros and Cons of Vitamin D Supplementation27:13 Understanding Individual Variability in Vitamin D Metabolism29:52 Short-Term Vitamin D Supplementation: When Is It Appropriate?33:14 The Importance of Comprehensive Testing and Monitoring36:01 Conclusion and Future DirectionsReferences & further reading:Article: You've been warned about sunlight but not about supplements - http://sarahkleinerwellness.com/blog/you-ve-been-warned-about-sunlight-but-not-supplementsArticle - Can vitamin D supplements lower your melatonin? https://sarahkleinerwellness.substack.com/p/can-vitamin-d-supplements-lower-yourManson et al. VITAL primary outcomes. N Engl J Med. 2019. PMID: 30415629Sanders et al. Annual high-dose D ↑ falls/fractures. JAMA. 2010. PMID: 20157135Bischoff-Ferrari et al. Monthly high-dose D ↑ falls. JAMA Intern Med. 2016. PMID: 26747333Jackson et al. WHI Ca+D ↑ kidney stones. N Engl J Med. 2006. PMID: 16481635Slominski et al. Melatonin, mitochondria & skin photobiology. Cell Mol Life Sci. 2020.Hamblin MR. Anti-inflammatory photobiomodulation. AIMS Biophys. 2017.Deng et al. Magnesium, vitamin D status & mortality (NHANES). BMC Med. 2013.Holick et al. Translocation of cutaneous vitamin D₃. Endocrinology. 1994.This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://sarahkleinerwellness.kit.com/profile?_gl=1*1gs7n29*_gcl_aw*R0NMLjE3NjQwOTIxNjcuQ2owS0NRaUF4SlhKQmhEX0FSSXNBSF9KR2poSEZxTTl0blpDSEl4SjYyRHdpa1FuNGc3QXplVll4NVktSFhmSFZZamEwVDAtcU92YXlfQWFBbHp0RUFMd193Y0I.*_gcl_au*MTgwMTYwMTMxMi4xNzYzMzIwODkyLjYyODE4ODI3NC4xNzY1NTA5NjM3LjE3NjU1MDk2MzY.Free Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0782b52987

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/12/24/vital-dawn-for-wednesday-december-24-2025

En 6AM de Caracol Radio estuvo Antonio Sanguino, ministro de trabajo y reveló la fecha en la que se hará público el decreto del salario mínimo 2026

In this episode of the PFC Podcast, Dennis and Max delve into the complexities of hemorrhagic shock, discussing its classifications, the importance of understanding compensated versus uncompensated shock, and the vital signs that indicate a patient's condition. They explore resuscitation strategies, emphasizing the need for careful assessment and decision-making in trauma care. Special considerations for different populations, including children, pregnant women, and the elderly, are also highlighted, providing valuable insights for medical professionals in emergency situations.TakeawaysUnderstanding the progression of hemorrhagic shock is crucial.Compensated shock allows the body to maintain organ perfusion despite blood loss.Classifications of shock help in assessing the severity of blood loss.Vital signs are key indicators in evaluating a patient's condition.Resuscitation decisions should be based on multiple data points, not just one.Children have different vital sign norms and require special attention.Pregnant women can compensate for blood loss better than non-pregnant individuals.Elderly patients may not tolerate shock as well due to comorbidities.Communication with EMS about blood loss at the scene is vital.Continuous reassessment of the patient is essential in trauma care.Chapters00:00 Introduction to Hemorrhagic Shock02:57 Understanding the Classes of Hemorrhagic Shock05:51 Compensated vs. Uncompensated Shock08:40 The Importance of Blood Loss Assessment11:57 Physiological Responses to Blood Loss14:47 Evaluating Shock: Key Indicators17:57 Tachycardia and Its Implications20:51 Blood Pressure and Compensation Mechanisms23:42 Understanding Pulse Pressure Dynamics36:01 Understanding the Four Gears of Compensation39:23 Assessing Orthostasis in Trauma Patients43:53 The Importance of Urine Output in Trauma46:42 Mental Status Changes in Trauma Patients49:38 Classifying Shock: From Compensated to Decompensated01:00:19 The Transition from Class Two to Class Three Shock01:10:19 Class Four Shock: The Final Stage of Decompensation01:12:14 Assessing Hemorrhage Control and Decision Making01:19:54 Understanding Classifications of Shock01:31:42 Special Considerations for Pediatric and Elderly PatientsFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠

reference: Sri Aurobindo, Bases of Yoga, Chapter 4, Desire — Food — Sex, pp. 62-63This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/22/distinguishing-vital-or-mental-desire-or-demand-from-aspiration-of-the-psychic-being/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #spirituality #desire #psychic being #aspiration

We conclude our Advent series "The Gift" with a candle-light service this Christmas Eve.What is the most important event you were late for?Let's connect! Text "connect" to 513-216-9896 or click the link below: https://connect-card.com/41p3h89OBidharwIMUHR

En este análisis, exploramos la reciente intervención del presidente Gustavo Petro sobre el salario mínimo vital, un concepto innovador que busca garantizar un nivel de vida digno para los trabajadores y sus familias en Colombia. Durante su discurso de 58 minutos, Petro introdujo la idea de calcular el salario mínimo considerando la canasta mínima vital y el número de trabajadores en cada hogar. Este enfoque, respaldado por la Organización Internacional del Trabajo (OIT), plantea un cambio significativo en la discusión salarial. El profesor Fernando Quijano también aporta su perspectiva, destacando la importancia de incluir variables como la productividad y la inflación en este nuevo marco. ¿Qué implicaciones tendrá este concepto para los empleadores y el estado? Escucha las opiniones y preguntas de los ciudadanos sobre cómo se implementará este cambio y qué responsabilidades asumirán los diferentes actores en el proceso.

En un reciente discurso, el presidente Gustavo Petro anunció la implementación del salario mínimo vital en Colombia, buscando garantizar un nivel de vida digno para trabajadores y sus familias. Se anticipa un incremento significativo, posiblemente superior al 12%. Además, Petro abordó la crisis de medicamentos, anunciando la creación de una central única de compra para mejorar el acceso a tratamientos esenciales. Sin embargo, se cuestiona la efectividad de estos anuncios, dado el tiempo transcurrido sin soluciones. También se discutió la defensa del decreto de emergencia económica y la controversia sobre la Corte Constitucional. En medio de estos temas, se recordó la importancia de la Navidad como un momento de unión y reflexión. Escucha el análisis completo de estos temas cruciales para el futuro de Colombia.

We conclude our Advent series "The Gift" with a candle-light service this Christmas Eve.What is the most important event you were late for?Let's connect! Text "connect" to 513-216-9896 or click the link below: https://connect-card.com/41p3h89OBidharwIMUHR

We have a very special, and probably tear-and-laugh filled episode of The Inside Line as we catch back up with Colin Meagher, all-around nice guy, incredible, storied mountain bike photographer and man dealing with the late stages of ALS or Lou Gehrig's disease. Since Colin's symptoms have progressed so strongly, he's not really able to speak, so we have a gaggle of his best buds in Seattle to help do the talking for him.You can watch this interview on our YouTube ChannelIt was almost 7 years to the day that I first met with Colin in Hood River, Oregon, for an interview (found here). We talked about his career highlights and his diagnosis with ALS and what the future looked like for him. Well, we're back to celebrate him and his life through some memories and some roasting by a group of friends that only know each other because of Colin.Since Colin can't speak, we go through a Q&A with Patrik Zuest reading the answers that Colin wrote and provided via email.Everyone at Vital hopes you get inspired by listening to the stories of how Colin impacted so many lives. Colin, we love you!Contents0:00 - Intro and Colin's crew on how they met colin8:26 - Colin answers questions about his ALS35:35 - Colin gets roasted by his crew

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/12/23/vital-dawn-for-tuesday-december-23-2025

Compensation is the “largest expense for a financial advisor” and ultimately drives the valuation of RIAs, says the CFO of the consulting firm FP Transitions. Host: Greg Bartalos. Learn more about your ad choices. Visit megaphone.fm/adchoices

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/12/22/vital-dawn-for-monday-december-22-2025

Placing 2nd at Texas Pro. Real talk the whole time, everything you'd want to know, from the deep sht to how they blew up and the juicy deets in between. Honored to know these bros. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00Intro 00:02:21The Post-Show Dopamine Crash vs. Prep "Grumpiness"00:02:42Relationship Survival Guide: "The Pre-Emptive Apology"00:04:31Reading Cortisol: Why "Low" Can Be Worse Than "High"00:05:12Adrenal Burnout Protocol: "Baby Sessions" & No Cardio00:06:52Elliot's Pro Debut: Navigating the "Growing Pains"00:07:29The "Food Noise" Reality: When One Donut Turns into Four00:08:03Retatrutide ("Retta"): The 2mg Protocol for Appetite Control00:09:19Flashback: The Misery of the 1100-Calorie Natty Prep00:12:14The Cult Following of the Unranked Podcast00:14:41The Origin Story of the "Unranked" Name00:16:19The Great Debate: Health Phase vs. Aggressive Rebound00:18:43The Burnout Checklist: When to Abort the Rebound00:20:10Metabolic Adaptation: When the Body Stops Responding00:23:29Methylation Hacks: Methyl Folate & The MTHFR Mutation00:25:31The "Mic Check" Comedy Segment00:28:05Andrew's Origin: The Magazine Era (1996)00:33:58Kyle's Origin: The Mentorship Era (2014)00:37:54Joining the "Dark Side" at Age 10? (Andrew's Story)00:39:57Andrew's First Cycle: The "Tren & D-Bol" Kitchen Sink00:42:00Kyle's First Cycle: Pro-Hormones & Peer Pressure00:43:19The "Mad Scientist": Snorting Andro at Age 1400:45:10The Golden Rule: Wait Until 25 (Or 30)00:47:09The "Natty Ceiling": Switching to the Dark Side (Chris's Story)00:49:58The Halo-Only Nightmare: A Lesson in Hormonal Crashing00:56:27Financial Advice for Young Pros: Freeze Your Sperm01:03:16Training Mistakes: The "Two-a-Day" Trap01:06:57The Meadows Hack: Binge Until You're Sick01:10:54The "Dreamer Bulk" Mistake: Fat Doesn't Turn to Muscle01:13:00The Secret to Rebounding: Stay "Hungry" & Insulin Sensitive01:21:38Executing the Health Phase: Diet & Training Adjustments01:26:47The "Zero Carb" Depletion Experiment (Martin's Protocol)01:35:19Peak Week Orals: Managing Winstrol & Digestion Issues01:40:52The "Detox Week" Protocol: No Training, Med Diet01:44:11Setting the Cap: Max Weight Gain Post-Show (10-15%)01:49:49The "Soft Landing": Using Primo/Proviron to Bridge01:51:25The "No-Go" List: DNP & Dangerous Diuretics01:

Electric mountain bikes. Either you love ‘em, or think they're wack. Granted, the latter opinion has been losing steam as more brands release good e-bikes, and more riders toss a leg over one. They're the talk of our industry and are one of the few, if not the only, segments of bikes experiencing significant change year after year.In this show, Vital's own Jason Schroeder and Shawn Spomer, along with industry veteran Lars Sternberg, and Founder/Operator of Crestline Bikes, Troydon Murison, sift through the current landscape of e-bikes and discuss what the future might hold. The conversation also kicks off with a rad (almost hour-long) dive into how Crestline Bikes became a thing and the challenges posed by making bikes overseas.Contents00:00 "My Watch Said I Was Dead" - Lars Sternberg08:54 What's In and What's Out: Weekly Highlights21:17 The Founding of Crestline Bikes and how they were made59:02 Transitioning to DJI Motors01:35:08 Consumer Behavior and E-Bike Sales01:53:20 Understanding Power and Performance in E-Bikes02:10:13 The Balance Between Analog and E-Bikes02:20:43 Regulations and Safety Concerns in E-Biking

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1906: Kalen Bruce outlines how effective teamwork enhances business performance by increasing efficiency, motivation, creative thinking, and professional growth. Drawing from real-world insights, he explains why even the best tools can't replace the power of a well-functioning team working in harmony toward a shared goal. Read along with the original article(s) here: https://moneyminiblog.com/business/collaboration-teamwork-business/ Quotes to ponder: "Your tools and software might have awesome features but you'll be beaten every time by a team that's working together well." "Having the support of others who can relate to you and working with people that you like makes you feel happier at work." "Diversity of thought is vital for differentiation and creativity."  

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/12/19/vital-dawn-for-friday-december-19-2025

With three weeks to go in the regular season, things are getting tight. We've talked about hot teams, we've talked about floundering teams. But who are the players, coaches, and groups that will shape how the playoffs shake out. John and Joe are here to give you their top 10 lists of the players coaches and groups that are going to decide which teams go home and which teams play in January. In segment two, the guys try to make sense of the Tua situation and where the dolphins can go from here.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/12/18/vital-dawn-for-thursday-december-18-2025

PREVIEW: Alan Tonelson discusses how China dominates the processing of rare earth minerals, creating a stranglehold on materials vital for US defense and automotive sectors. Although China currently has the United States "over a major barrel" regarding these essential magnets, Tonelson doubts this strategic advantage will last indefinitely.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/12/17/vital-dawn-for-wednesday-december-17-2025

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/12/16/vital-dawn-for-tuesday-december-16-2025