Podcasts about Vital

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/10/14/vital-dawn-for-tuesday-october-14-2025

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/10/13/vital-dawn-for-monday-october-13-2025

Send us a textLewis Phillips and Michael Lindsay discuss the current affairs in the sport on the 'DeCal Works Post-Weekend Show' on Vital MX presented by Fox Racing, Yoshimura R&D, Yamaha Motor USA and Motorex.

Visualization is one of the most important parts of creativity and making breakthroughs that I've ever encountered. If you're looking to make a big breakthrough, accomplish impossibly big goals, heal yourself, or actualize more of your potential, you can start the process by visualizing it today. Feng Shui School is starting and details are here: https://www.fengshuimagical.com/sign-up-for-school-info  

Evidence-Based Olympian IFBB Coach of pros like Jordan Hutchinson & Host of IFBB AMAThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro00:04:00 - Value of Transparency & Gear Evolution00:09:24 - Genetics and Drug Strategies00:14:10 - Post-Surgery Growth & Gear Myths00:19:30 - Smart Training & Rebound Management00:26:50 - TRT, Recovery & Tissue Retention00:32:40 - Parasympathetic Recovery & Sleep Struggles00:37:20 - Individualized Training & Overtraining Risks00:43:50 - Smart vs Hard Training Myths00:48:24 - Chest & Leg Training Insights00:52:30 - Jordan's Olympia Prep & Peaking Strategy01:00:00 - Stress-Free Prep & Weight Management01:05:15 - Sleep Hacks & HRT Checkups01:09:04 - James' Prep & Fullness vs Condition01:15:20 - Fruit, Food & Force-Feeding Myths01:22:00 - Gear Balance & Client Collaboration01:26:20 - Retatrutide & New Drug Cautions01:29:29 - Fat Loss Stories & Microdosing01:33:15 - Prep Catastrophes & Client Communication01:38:08 - Offseason & Reverse Diet Strategies01:51:28 - Post-Show & GH Timing Tips02:01:10 - Sugar Timing & Glycemic Control02:06:54 - Stage Experiences & Confidence02:12:11 - Carb Cycling02:24:41 - How Chris Started with James 02:34:10 - Chest Support Pads Restricting Stretch02:38:46 - Final Question

Hebrews 10:24-25 // The church exists to help believers persevere by regularly gathering to encourage and stir one another toward love and good works as the Day of the Lord approaches.Anchor of the Soul // Michael Crosswhite

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/10/10/vital-dawn-for-friday-october-10-2025

The Mind-at-Large Project is a three-year, multidisciplinary initiative exploring consciousness and its role in reality. Mind-at-Large seeks to expand this paradigm - investigating the mind's presence across scales, from quantum systems and living organisms to ecosystems and the cosmos itself. This series examines ideas such as panpsychism, pantheism, idealism, 4E cognition, animism, perspectivism, and non-human intelligence, while also engaging with extraordinary phenomenologies found in psychedelic experiences, mystical states, and anomalous consciousness.TIMESTAMPS:(00:00) – Introduction: The Mind-at-Large Project – Consciousness Beyond the Brain(02:30) – Setting the Stage: Bridging Science, Philosophy & Mysticism(06:10) – What Does “Mind-at-Large” Mean? Context from Bergson, James & Whitehead(10:25) – Peter on Philosophy's Role: Expanding Mind Beyond Materialism(14:02) – Matt on Process Philosophy: Cosmos as a Living Mind(18:35) – Psychedelics, Panpsychism & the Renewal of Consciousness Studies(23:15) – The Crisis of Materialism: Why Science Needs a Broader Ontology(28:20) – Reconciling Science & Spirituality Without Dogma(33:40) – Whitehead's Influence: From Process to Participation(39:15) – Consciousness as Cosmos: The Participatory Universe(43:45) – Bergson's "Élan Vital" and the Evolution of Experience(47:52) – Peter on Nietzsche, Bergson & Psychedelic Metaphysics(53:00) – Matt on Cosmotheology: The Universe as an Ongoing Creation(58:24) – Ethics of Expanding Consciousness: Individual & Cosmic Implications(1:03:12) – Philosophy's Function Today: Meaning in an Age of Mechanism(1:07:40) – The Role of Psychedelics in Re-enchanting the World(1:13:02) – Toward an Integrative Science of Mind-at-Large(1:18:26) – Panpsychism vs. Idealism: Mapping the Metaphysical Terrain(1:23:58) – Matt on Whitehead's Process Metaphysics & Ecology of Mind(1:29:47) – Peter on Nietzsche's Eternal Return & Mind as Becoming(1:34:25) – The Future of Consciousness Studies: Interdisciplinary Frontiers(1:40:10) – Mind-at-Large Conferences: Mission, Vision & Collaboration(1:46:28) – Closing Reflections: Consciousness, Cosmos & Human MeaningEPISODE LINKS:- Mind-at-Large Project: https://mindatlargeproject.com- Peter's Website: https://www.philosopher.eu- Peter's YouTube: https://youtube.com/@Ontologistics- Peter's X: https://twitter.com/PeterSjostedtH- Peter's LinkedIn: https://uk.linkedin.com/in/dr-peter-sjöstedt-hughes-2b7a2927- Peter's Podcast: https://youtu.be/t6FZ5AB5998?si=RUNsQLyRMJQR9HXW- Peter's Lecture: https://www.youtube.com/watch?v=f4yCrqS0dCY- Matt's Website: https://footnotes2plato.com- Matt's YouTube: https://youtube.com/@footnotes2plato- Matt's Podcast: https://www.youtube.com/watch?v=9Vgskuk6Ef0- Matt's Lecture: https://youtu.be/XGulaiHDheY?si=bsZU-ohYTmhjTQJ6- Matt's X: https://x.com/ThouArtThat- Matt's LinkedIn: https://www.linkedin.com/in/matthewdavidsegallCONNECT:- Website: https://mindbodysolution.org- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- YouTube: https://youtube.com/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

In this special live-recorded episode, actor Luke Cook—known for Chilling Adventures of Sabrina and Guardians of the Galaxy Vol. 2—joins me for a raw, unfiltered conversation about what it really means to live well. Recorded during A Boundless Evening at HUME Los Angeles, this fireside chat brings together curiosity, science, and honest reflections on health, performance, and purpose. We start with the rhythms of daily life—how I approach mornings, training, and eating while traveling—and why balance beats perfection. You’ll hear how my cyclical keto approach helps me stay sharp and grounded while still enjoying the moments that matter. From movement habits and fasted training to the little environmental tweaks that keep me active throughout the day, we explore how health can be both sustainable and joyful. We dive into the evolving world of biohacking—cold plunges, nootropics, and stress adaptation—through both skepticism and lived experience. The conversation goes deeper than supplements or science. We reflect on the connection between discipline and creativity, the balance between ambition and family, and why my personal philosophy centers on healthspan, not just lifespan.Full show notes: https://bengreenfieldlife.com/firesidechatla/ Episode Sponsors: Pique: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Sunlighten: Discover the ultimate efficiency in wellness with the Sunlighten Solo System, a compact, portable far infrared sauna designed to detoxify, reduce stress, improve sleep, and enhance heart health—all while fitting seamlessly into your daily routine. Save $600 or more today and start biohacking your mind, body, and spirit at get.sunlighten.com/ben. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). Qualia: Qualia Stem Cell combines 15 science-backed ingredients to support stem cell proliferation, migration, and differentiation, so you can heal and repair with a youthfulness that DEFIES your age. Visit qualialife.com/boundless and use code BOUNDLESS for 15% off your order. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben.See omnystudio.com/listener for privacy information.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/10/09/vital-dawn-for-thursday-october-9-2025

José García Domínguez, Cristina Losada y Eugenia Gayo analizan los últimos datos sobre la extensión del Ingreso Mínimo Vital, que el Gobierno ha celebrado como un logro.

In this episode, Eric Malzone sits down with Gray Cook, a pioneer in movement screening and founder of Functional Movement Systems (FMS), to explore the evolution of coaching and the critical role of movement health in overall wellness. Gray shares valuable insights from his decades of experience, discussing how understanding stress, recovery, and functional movement can transform both personal health and coaching effectiveness. He emphasizes the importance of proactive wellness, engaging youth in movement education, and fostering radical transparency in coaching. This conversation challenges fitness professionals to look beyond methods and focus on functional outcomes—encouraging a deeper, more educational approach to health and performance. Key Takeaways: Movement health is foundational to overall wellness. Screening for movement can reveal hidden risk factors that may lead to injury. The fitness industry must involve youth in early movement education. Understanding stress and recovery is essential for effective coaching. Radical transparency builds stronger, more trusting client relationships. True wellness is defined by the absence of risk factors. Proper assessment and training can improve movement patterns over time. Coaches should prioritize functional outcomes over rigid methodologies. Health conversations must become more proactive and educational. Ongoing education is key for fitness professionals aiming to elevate their practice. https://www.podcastcollective.io/ https://www.sportalliance.com/en/perfect-gym/ https://www.withflex.com/ 

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/10/08/vital-dawn-for-wednesday-october-8-2025

In this conversation, Terri Coutee shares her personal journey with breast cancer and the subsequent creation of the Diep C Foundation, which aims to educate and support others facing similar challenges. The discussion covers her experiences with treatment, the importance of using one's own tissue for reconstruction, and the planning and execution of a symposium aimed at providing resources and information to breast cancer patients and healthcare professionals. Terri emphasizes the need for community support and the sharing of knowledge to empower patients in their recovery journey.Terri Coutee, is a patient advocate with eight years ofnonprofit management experience. She is the Founder of DiepC Foundation nonprofit organization she opened in 2016 two years after her own successful breast reconstruction, toprovide support, education, and resources for those affected by breast cancer facing mastectomy. She is a two-time breastcancer survivor who has had breast surgery and treatment that includes lumpectomies, chemotherapy, radiation, mastectomy, and DIEP flap reconstruction.As a life-long educator, she believes education is the keycomponent for patients being able to have a shared decision-making conversation with their health care team.Terri hosts the DiepC Journey podcast interviewingpatient advocates, healthcare professionals, and individuals interested in the survivorship journey to provide resources and lived stories to listeners. In her spare time, she loves spending time with her family, reading, andgardening. She is an avid weightlifter as a prescription for bone health after being on Anastrozole for her breast cancer.Get In Touch With Terri:Facebook: https://www.facebook.com/diepCfoundation.org/Instagram: https://www.instagram.com/diepcfoundation/Pinterest: https://www.pinterest.com/tgcoutee/Twitter/X: https://x.com/6stateLinkedIn: https://www.linkedin.com/in/terricoutee/YouTube: https://www.youtube.com/@DiepCFoundationLibsyn also onSpotify: https://diepcjourney.libsyn.com/Blog: https://diepcjourney.com/Foundation Page: https://www.diepcfoundation.org/

In this collaboration episode of Poducer with NSW, we sit down with Detroit-based producer DÊTRE (pronounced “Detra”) an artist whose path runs from guitars and rap vocals to intricate bass design, blending grit, groove, and raw self-expression. He grows weed by day (as an irrigation manager) to building bass-heavy tracks rooted in emotion and precision, DÊTRE opens up about his creative evolution, mental health, and the balance between passion and stability. We explore the meaning behind his name, how Vital and additive distortion shaped his sound, and why he sometimes records his own vocal hooks instead of relying on samples. We dive into Detroit's warehouse scene, Movement Festival, and the “homie fest” culture that keeps underground music alive. Along the way, DÊTRE shares unfiltered thoughts on panic attacks, moderation, and staying grounded while navigating the modern music industry from corporate festivals to small, community-built events.

Life, Economy, and Chinese Threat Perception in Taipei, Taiwan Guest: Anne Stevenson-Yang Anne Stevenson-Yang reports from Taipei, Taiwan, a vibrant economy and republic vital to the global economy due to TSMC, the microchip maker. Taiwan is characterized by a wonderful public culture where honesty and personal safety are prevalent. Despite its high-tech focus, the economy suffers from problems common elsewhere, including increasing income inequality, unaffordability, high housing prices, and stagnant wages. Regarding geopolitical tensions, the average Taiwanese person is largely immune to the constant threat from China, having heard talk of belligerence for the last 30 years. However, there is apprehension related to China's grim economic winter and growing concern that the US protective umbrella may be receding, leading to more interest in investing in Taiwan's own defense. 1925 TAIPEI

Five weeks into the fantasy season and we have plenty of panic on the streets. Matt Harmon and Justin Boone fire up the ‘People's Panic Meter' to answer your email and social submissions. Boone also provides players you need to target on the waiver wire including a few deep sleepers you may not have to fight for with your league mates.(1:15) - Matt's solo MNF recap: Jaguars 31, Chiefs 28 (20:00) - Fantasy fallout from Omarion Hampton heading to IR(32:45) - Post-Week 5 People's Panic Meter: Baltimore Ravens, Jameson Williams, Jalen Hurts, RJ Harvey, TJ Hockenson, Cam Skattebo, Alvin Kamara(1:06:33) - Post-Week 5 People's Panic Meter: Ladd McConkey, Arizona Cardinals, Chase Brown, Woody Marks, TreVeyon Henderson(1:21:30) - Justin Boone's Waiver Wire MUST adds for Week 6  Subscribe to the Yahoo Fantasy Forecast on your favorite podcast app:

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/10/07/vital-dawn-for-tuesday-october-7-2025

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/10/06/vital-dawn-for-monday-october-6-2025

Send us a textJett Lawrence (00:06), RJ Hampshire (03:45), Liam Everts (08:59), Antonio Cairoli (17:01), Jeremy Seewer (24:27), Camden McLellan (34:03), Kay de Wolf (38:36), Calvin Vlaanderen (43:45), Rasmus Jorgensen (50:02), Conrad Mewse (01:04.27), Dylan Walsh (01:13:37) and Josh Gilbert (01:16:46) discuss the 2025 Monster Energy FIM Motocross of Nations.

2x Mr. Olympia Runner-Up, 2x Arnold Classic Champ, USAF Veteren, one of the greatest posers of this era & potentially of all time, and one of the top contenders for the Classic Mr. Olympia title in 1 weekThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:0:00 Intro2:19 Breathing Fixes in Prep4:29 Coaching Shift & Gym Updates00:07:13 Pricing Real Talk00:08:19 Success Mindset 16:01 Olympia Plans & Prize Money Talk 18:38 Mr Olympia Beyond Bodybuilding00:21:46 Weider Influence & Sport Growth 27:05 Stage Setup & Judge Analysis 31:46 Jose's Improvements 36:59 Years Left in the Sport 41:42 NY Pro Peak 45:52 Carb Boost Strategy 49:43 Dehydration Fatigue 55:15 Rhomboid Focus 1:02:04 RPG Love 01:07:29 Friend Support 01:15:53 Olympia Packing Insight 1:25:33 Training Priority 1:34:05 Life Purpose Beyond BB 01:38:15 Legacy Building 01:45:03 Hair Transplant & Aesthetic Shift 01:54:21 Transformation 02:05:00 Final Message

We're not just a church. We're a Family.Our Vision is clear, simple, and unique. Our vision is Jesus in you. Our vision is for the people of God to have a faith that holds them. The kind of faith that vanquishes doubt, verifies identity, and voraciously contends for inner peace. A faith that removes the past, clarifies the present, and breathes life into the future. Our vision is the Kingdom of God built within the people of this obscure, yet mighty generation. A kingdom so great that its purpose destroys the common lack of self worth. A kingdom that sharpens the eyes, tenses the muscles, and readies itself for the battle against darkness. A Kingdom that brings purpose and healing to those who have failed more than succeeded, who are sinners more than saints, and who have known more pain than pleasure. Our vision is to challenge the weak and unproductive church of our day. To step beyond those who are religiously immature and search out those who for their love for Christ cannot be offended. Our hope is to raise warriors instead of those who think God only exists to keep bad things from happening. To raise those who know that following Christ means suffering loss yet gaining all things. Our vision is clear, simple, and unique…. It is Christ in you, the hope of glory.

Ralph R. "Rick" Steinke - Vital Mission: A Jake Fortina Series Love Story. This is episode 790 of Teaching Learning Leading K12, an audio podcast. Ralph Richard “Rick” Steinke is the award-winning author of a memoir, Next Mission: US Defense Attaché to France (to be republished in 2026). He is also an award-winning author of the Major Jake Fortina series, which includes Major Jake Fortina and the Tier One Threat (2022), Jake Fortina and the Roman Conspiracy (2023), and Change of Mission: A Jake Fortina Series Novel (2024). All Jake Fortina books have received awards, individually and as a series. Steinke has spent a lifetime in US national security roles, including twenty-eight years in the US Army and fourteen in the Department of Defense. His official duties have taken him from the US Military Academy at West Point to over thirty countries on the Eurasian landmass, including Afghanistan and Ukraine. Steinke holds master's degrees in West European studies and diplomacy from Indiana and Norwich Universities, respectively, as well as post-graduation certificates in national and international security affairs from Harvard and Stanford Universities. His passions include faith, family, fly fishing, and travel. Our focus today is Rick's book - Vital Mission: A Jake Fortina Series Love Story. Excellent story! Incredible talk! Jake is AWESOME! Thanks for listening! Thanks for sharing! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: https://ricksteinke.com/ fortunatiquatro@gmail.com https://www.linkedin.com/in/ralph-rick-steinke-8071376/ https://www.facebook.com/people/Rick-Steinke-Author-2/61553494599866/ Length - 50:02

It was Argentina that provided a true passion for Ashley Trout, Owner & Winemaker at Brook and Bull Winery in Walla Walla, Washington. In 2016 Ashley Founded Vital Wines, making limited production wines to help create equity in healthcare for vineyard workers and their families. I originally spoke with Ashley by phone back in July [...]

This week on our Vino Lingo segment we feature Ashley Trout, Founder, Vital Wines, Walla Walla, Washington, defining the phrase “Stuff and Fluff”.  Learn more by visiting vitalwines.org or brookandbull.com

reference: Sri Aurobindo, Bases of Yoga, Chapter 1, Calm — Peace — Equality, pg. 13This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/10/02/facing-and-overcoming-the-dangers-of-an-opening-to-forces-of-the-vital-plane-without-sufficient-foundation-in-peace-and-calm-in-the-being/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

Two years ago to the day, Vital member, contributor and finance specialist, Jeff Brines, posted a question in our forum, "Will more companies be shutting down in the next 12-24 months?" A small, but exciting mountain bike brand, Guerrilla Gravity, surprisingly announced it was closing, and the rest of the industry was in the wake of the Covid boom. It was a dynamic time with plenty of uncertainty ahead, so the question Jeff asked was very relevant and our community was engaged.Fast-forward to today and that forum thread has 414,000 views and over 3,100 replies as the Vital community has followed the topic every day for the last two years. At the request of the thread's participants, we honor the anniversary of the topic as Shawn Spomer, Vital Content Director and Charlie Sponsel, Vital contributor, catch up with Jeff to look back and reflect on the health of the bike industry today and to speculate what may happen going forward.THANK YOU to all Vital MTB members who have participated in this discussion. We're honored to have such a fantastic community of bike riders on our platform.The one-year anniversary podcast with Jeff can be found hereThank you to FOX | Maxxis Tires | Jenson USA for supporting The Inside Line

Here's the truth: your experience — the years you've put in, the pivots you've made, the resilience you've built — all of that together makes up your edge. In this episode, I talk about why seasoned entrepreneurs have something no quick-fix hack or brand-new trend can give: perspective. We've lived through cycles. We've survived launches that flopped and offers that soared. We know what it means to weather uncertainty. That lived experience is what sets you apart. If you've ever looked around online and felt like the advice you're seeing is aimed at beginners — and left you wondering if your years of work even matter anymore — let this episode affirm what you already know deep down: you're not behind. You're not irrelevant. You're experienced. And that's the most valuable asset you bring into this next chapter of business. I'll also share stories from my own journey — from my first coaching program in 2014, through Side Hustle Support Group, into Vital, and beyond — and how each season added a layer of wisdom I couldn't have fast-tracked. This conversation is about shifting the narrative. Experience isn't a liability. It's your superpower. Tune in for encouragement, clarity, and a reminder that you already have what it takes to keep building something steady, sustainable, and deeply fulfilling.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/10/03/vital-dawn-for-friday-october-3-2025

DwD 0730:  Mental Bandwidth - A Limited and Vital Commodity on Track  Ben discusses the limited but essential resource of mental bandwidth when on track.  The more you can convert to subconscious / muscle memory, the better you can perform on track and the more that you can respond to faster and better.   Did we miss something?  Please let us know at GarageHeroesInTraining@gmail.com  A link to the episode is: https://tinyurl.com/MentalBandWidth We hope you enjoy this episode! If you would like to help grow our podcast and high-performance driving and racing: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. Best regards, Vicki, Jennifer, Ben, Alan, Jeremy, and Bill Hosts of the Garage Heroes in Training Podcast and Garage Heroes in Training racing team drivers We hope you enjoy this episode! If you would like to help grow our podcast and high-performance driving and racing: You can subscribe to our podcast on the podcast provider of your choice, including the Apple podcast app, Google music, Amazon, YouTube, etc. Also, if you could give our podcast a (5-star?) rating, that we would appreciate very much.  Even better, a podcast review would help us to grow the passion and sport of high performance driving and we would appreciate it. Money saving tips: 1)  Enter code "GHIT" for a 10% discount code to all our listeners during the checkout process at https://candelaria-racing.com/ for a Sentinel system to capture and broadcast live video and telemetry. 2)  Enter the code “ghitlikesapex!” when you order and Apex Pro system from https://apextrackcoach.com/ and you will receive a free Windshield Suction Cup Mount for the system, a savings of $40. 3)  Need a fix of some Garage Heroes in Training swag for unknown reasons:  https://garage-heroes-in-training.myspreadshop.com/ 4)  Want to show you support to help keep our podcast going?  Join our Patreon at:  patreon.com/GarageHeroesinTraining   

We are continuing our study of more differences of the Protestants and Baptists beliefs. Today we are reviewing the distinction between the Old and New Covenant.

Most people think success in life is mental, and it's not just that …it's biological or rather, neurological. Honestly, I've already created an episode on habits (neurological), however, I wanted to put a spin on it in this episode. Being 100% upfront, I'm passing through a nasty cold and hosting a house full of people for family vacation – 8 adults, 2 toddlers and 4 dogs, so my attention span is shot. However, I do talk a bit about habits in this episode and I make a recommendation about how to reprogram your habits. You don't get what you want in life, you get your habits and it's VITAL that you learn to reprogram your subconscious mind and your habits. I direct you in this episode on how you can do that.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/10/02/vital-dawn-for-thursday-october-2-2025

AP Washington correspondent Sagar Meghani reports the government shutdown is cutting off vital economic data.

1. No es un chiste. La Contralora aclara, pero no aclara. Aunque dice que no la “presionaron” reafirma que dos secretarios de justicia le dijeron “como un chiste” que investigara a alcaldes populares. 2. Se revive el debate por las escoltas. PNP no quiere quitar la de Wanda Vázquez 3. Más sobre Cataño y nuevamente la basura 4. Sigue en la cuerda floja el nominado para defensoría de los discapacitados 5. En espera de decisión de la jueza Antorgiorgi en caso de miembros de la junta despedidos 6. Evalúan extender el tren urbano hasta el Viejo San Juan 7. Eliminan todos los tratamientos hormonales para personas de experiencia trans bajo el programa de salud Vital, no importa la edad- Federación lo denuncia 8. Martes de energía con Ramón Luis Nieves 9. Trump le dice a la más alta jerarquía militar que el despliegue de soldados en la ciudades de Estados Unidos debe ser “terreno para entrenamiento” (“training grounds”)- NYT 10. A horas de otro cierre gubernamental federalSee omnystudio.com/listener for privacy information.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/10/01/vital-dawn-for-wednesday-october-1-2025

In this powerful episode of the LeadCulture Podcast, Jenni Catron sits down with executive business coach and former product designer Katie Richardson to unpack the intersection of leadership, identity, and faith. Katie shares her journey from designing award-winning products to building a multimillion-dollar international business—all while raising four children—and how she learned to lead without sacrificing what matters most.Together, Jenni and Katie explore:Why your identity—not your hustle—sets the ceiling for your impact.How to navigate seasons where personal values and professional ambitions seem in conflict.The unexpected lessons Katie learned building and exiting her company, and how they shape the coaching she does with high-performing executives today.A peek into her VITAL framework for leaders who want to grow thriving businesses without losing themselves or their relationships in the process.If you've ever wondered how to build a successful career or business without burning out—or how to align your leadership with your deepest values—this conversation will inspire and equip you.You can learn more about Katie here. We need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!

With Week 4 of the NFL now in the books, the Houston Texans stand at 1-3 following their victory Sunday over Cam Ward and the Tennessee Titans. Now heading into Week 5, the Texans face a critical opportunity to secure a win against the Baltimore Ravens, who may be without their star quarterback under center, Lamar Jackson. Surprisingly, standing at 1-3 to start the season, both teams desperately need Sunday's win over the other to boost their chances of making the playoffs before hopes are far-flung. Possibly not to suit up on Sunday in regards to a hamstring injury, Sean and Dan discuss how crucial it is for the Texans to try to pull out of Sunday with a victory over the Ravens, with the chance to combat their disappointing start to the season.      

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/09/30/vital-dawn-for-tuesday-september-30-2025

PhDc endo & expert on bodybuilding pharmacology & enhanced bodybuilding scienceWatch it: https://www.youtube.com/watch?v=LXErTWYFxBM&lc=Ugyh4j4EKOMWMx7bCDd4AaABAg.ANg5e8KTLa5ANgOVCTnFlCThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00:00 Intro00:04:06 Book Updates & GH Research00:08:55 GH, DHT & Acromegaly00:13:29 GLP-1 & Offseason Nutrition00:18:10 Classic vs Open Bodybuilding00:24:31 Leg Growth & Fiber Types00:28:41 Time Off Gear & Recovery00:34:49 Training Frequency & Volume00:41:18 Prep Cycles & Orals00:46:48 Diet & Fullness Strategies00:49:36 Moving & Compound Reactions00:51:32 GI Health & Peptides00:55:49 Cardio & Skin Thickness01:03:05 Sleep Solutions & Aids01:10:32 Choline & Cognitive Health01:12:20 Surgery Recovery & Female HGH01:18:17 Blood Pressure & Hematocrit01:25:10 Cardio, Fat Loss & Yohimbine01:33:08 Favorite Bodybuilders & GH Dosing01:39:43 GH Injecting best practices01:43:53 Final Message to the world

Your EXCLUSIVE NORD VPN discounted offer is here → ⁠ https://nordvpn.com/toon There's no risk with NORD's 30-day money back GUARANTEE! One subscription can be used across 10 devices! Stay secure while online. --- Andrew and John return to look ahead to Newcastle United's trip to Belgium for The Champions League clash against Union SG. Union are flying high at the top of the Belgian League - with seven wins out of their first nine games, while Newcastle have struggled to really get going in their opening six games. John, while accepting Union pose a threat, believe Newcastle United MUST win this game and must believe in themselves to do so! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, Dr. Claus Reimers, Chief Technology Officer, Akselos, discusses the challenges in the disconnect between integrity, reliability and operations departments, and how structural performance management and concepts such as "agent AI" and "uber agent" can optimize operations and connect disparate plant systems.

Text reading taken from:Treasures from Juniper Ridge (Padmasambhava's Advice #3) by Padmasambhava by Tulku Urgyen, Erik Pema Kunsang (Translator) , Marcia Binder Schmidt (Translator).Padmasambhava, also known as Guru Rinpoche (Precious Guru), was an Indian Vajrayana Buddhist master from the 8th century who introduced Tantric Buddhism to Tibet. He is considered the founder of the Nyingma school, the oldest tradition of Tibetan Buddhism, and is revered as the "Second Buddha" by his followers. He is believed to have come to Tibet at the invitation of King Trisong Detsen to help establish the first Tibetan Buddhist monastery, Samye Monastery.

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2025/09/29/vital-dawn-for-monday-september-29-2025

Se informa sobre el pronóstico del tiempo en la mitad este de España. Se debate la propuesta de Alberto Núñez Feijóo de limitar el Ingreso Mínimo Vital y el requisito de control de alcoholemia en autobuses de San Sebastián. Se comenta sobre David Muñoz de Estopa, que estudia Historia, y su adaptación a la vida universitaria. Se presentan noticias curiosas como el nacimiento de un bebé con 32 dientes y una mujer que evita sonreír para no tener arrugas. Hay anécdotas de oyentes que no hacen caso a los avisos, con experiencias de Nieves, Susana y Laura Jiménez. Se anuncia que Manolo García ofrece conciertos con El Último de la Fila. Se juega al "Sé lo que estás pensando" con un oyente. La conversación fluye entre la música de The Weeknd, Manuel Carrasco, Kate Ryan, Louis Capaldi y Alphaville, la moda "Granny Style" y el concierto CADENA 100 por ellas.

This week we dive into the 2012 animated series Ultimate Spider-Man and try to work out if this is the funniest Marvel show of all time! We'll take you behind the scenes on the creation of Marvel Television, the cancellation of the popular Spectacular Spider-Man show, and how Disney buying Marvel changed ALL their TV shows! We'll also explore the absolute dream team of comic book writers and animators that came together to create Ultimate Spider-Man! We'll take you behind-the-page on the Ultimate Spider-Man comic books, how they helped to save Marvel at a VITAL moment in its history, and how they changed comic books FOREVER! Then we'll deep-dive into 4 episodes of the animated series, pull them apart scene-by-scene and bring you Marvel history and trivia on the Frightful Four, Paste Pot Pete, the Living Laser, Nova, the White Tiger, Tony Stark and the Iron Spider, and so much more! The 4 episodes covered in the deep-dive are; Episode 1: Great Power Episode 2: Great Responsibility Episode 5: Flight of the Iron Spider Episode 10: Freaky For awesome bonus episodes visit https://www.patreon.com/marvelversusmarvel marvelversusmarvel@gmail.com https://www.instagram.com/marvelversusmarvel https://twitter.com/marvelversus https://twitter.com/robhalden https://robhalden.com https://will-preston.co.uk

Michael Bernstam explains Russia bypasses US sanctions via balanced ruble-yuan barter trade with China. As a vital energy exporter, punishing Russia's major oil buyers risks ending the world economy. 1942 MOSCOW FACTORY WORKERS

Joe and Kyle celebrate Vital Cohort 4 and reflect on why Vital is more than a 12-month psychedelic-informed training—it's a living community (alumni webinars, discussion groups, cross-cohort meetups). Many grads aren't rushing to facilitate; they're choosing integration, harm reduction, education, and local community building. Next cohort dates are TBD —applications and email sign-ups are open. Breathwork in Breckenridge (this weekend) Dreamshadow Transpersonal Breathwork returns Fri–Sun. The last workshop reinforced how powerful the format is for bonding, somatic processing, and ongoing peer support. Music & tech: fail-safe playbook Keep redundant sources: primary laptop with WAV/FLAC (VLC/Mixxx), secondary device/phone, and a small Bluetooth speaker as last resort. Redundant mixers/interfaces, tested cables, simple signal flow. Pre-flight the exact rig; monitor for digital artifacts/grounding noise. Use offline playlists + Do Not Disturb (actually test it). Why community matters now With AI accelerating “dead-internet” dynamics, trusted human networks—book clubs, film clubs, local meetups—are essential. Skills for the moment: digital security hygiene and discernment (evaluating claims, sources, and inner signals). News & trends Alaska: statewide psilocybin initiative begins signature gathering. New Mexico: momentum toward group psilocybin care (cost-cutting models; ~2-year horizon). TBI & psychedelics: expanding research interest (ibogaine/5-MeO imaging work; anti-inflammatory angles). Colorado & iboga: advisory board backs therapeutic use and encourages Nagoya Protocol reciprocity; federal import/legal nuances remain. Harm-reduction notes Beware gas-station/head-shop “psychedelic” edibles labeled as “proprietary blends.” Ask for COAs and clear ingredients; understand test-kit limits (chocolates are tricky). For injections (even “legal” clinics), ask about sterile technique, water, dosing, and sourcing. Get involved Navigators: join our membership for exclusive livestreams, book/film clubs, courses, and meetups. Vital: apply or join the interest list—dates announced soon.