Wellness Lifestyle Program

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Do you have Good Intentions to eat better, exercise more, sleep soundly, live cleaner and have fewer health issues? The Wellness Lifestyle Program is a step-by-step, practical system that will turn your good intentions into actions! Pierson Wellness LLC specializes in Personal Development. This Pr…

Pierson Wellness LLC


    • Jan 9, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 19m AVG DURATION
    • 17 EPISODES


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    Latest episodes from Wellness Lifestyle Program

    Section 11. Proactive Medical Care

    Play Episode Listen Later Jan 9, 2019 8:18


    Why is how I feel about my professional healthcare providers important? How can i incorporate natural tools into my professional healthcare?

    Section 10. Informed Self-Care

    Play Episode Listen Later Jan 9, 2019 20:56


    How can I take care of my healthcare needs myself? What tools can I use to naturally support my health? How can I follow through with my intention to have fewer healthcare needs?

    Section 9. Reduce Toxic Load

    Play Episode Listen Later Jan 9, 2019 14:44


    Where does my toxic load come from? What tools and techniques can I use to reduce my toxic load naturally? How can I follow through with my intentions to Live Cleaner?

    Section 8. Rest & Manage Stress

    Play Episode Listen Later Jan 9, 2019 31:17


    How do I address the root causes of my stress and sleep issues? What tools can I use to help rest and manage stress naturally? How can I follow through with my intention to reduce stress and/or sleep better?

    Section 7. Exercise

    Play Episode Listen Later Jan 9, 2019 25:35


    What constitutes exercise? What happens in my body when I exercise? How can I follow through with my intentions to exercise more?

    Section 6. Eat Right Part C

    Play Episode Listen Later Jan 9, 2019 19:15


    What does Eat Right mean? Which foods are natural and which are synthetic? How does my body receive the nutrition contained in food? How can I follow through with my intentions to Eat Right?

    Section 6. Eat Right Part B

    Play Episode Listen Later Jan 9, 2019 19:41


    What does Eat Right mean? Which foods are natural and which are synthetic? How does my body receive the nutrition contained in food? How can I follow through with my intentions to Eat Right?

    Section 6. Eat Right Part A

    Play Episode Listen Later Jan 9, 2019 25:04


    What does Eat Right mean? Which foods are natural and which are synthetic? How does my body receive the nutrition contained in food? How can I follow through with my intentions to Eat Right?

    Section 5d. How Can I Follow Through: Education & Resources

    Play Episode Listen Later Jan 9, 2019 10:01


    Learn where you can find the information that will allow essential oils to become the first tool you reach for to create wellness naturally.

    Section 5c. Doterra Membership Overview

    Play Episode Listen Later Jan 9, 2019 32:33


    Learn how to manage your Doterra Wholesale Account and more about which products will assist you with your Wellness Tier Plans.

    Section 5b. Doterra Wholesale Accounts

    Play Episode Listen Later Jan 9, 2019 17:19


    Learn about how to obtain a Doterra Wholesale Account so you can purchase the products at a 25% discount.

    Section 5a. Explore Doterra

    Play Episode Listen Later Jan 9, 2019 12:35


    Doterra is a wellness company that distributes many product tools that can assist with natural lifestyle habits. Learn a little about the company and the quality of its products.

    Section 4. Wellness Tier Plans Part B

    Play Episode Listen Later Jan 9, 2019 16:33


    Be prepared to work through some of the issues that may block your progress.

    Section 4: Wellness Tier Plans Part A

    Play Episode Listen Later Jan 9, 2019 31:55


    A goal without a plan is just a wish. Use this planning structure to turn your goals into reality.

    Section 3. Above the Line

    Play Episode Listen Later Jan 9, 2019 18:07


    Our emotions send messages to our cells which impact our health and our ability to follow through with our intentions to create better lifestyle habits. Learn about how our brain determines which emotions we experience, and how we can interpret those emotions to create the positive changes we desire.

    Section 2. Cellular Health

    Play Episode Listen Later Jan 9, 2019 15:07


    We create health or disease at a cellular level. If our cells are healthy, we are healthy. We need to understand how our cells work in order to understand how to make them healthy. Learn about how our cells communicate, and how stress and synthetics affect us at a cellular level.

    Section. 1. Program Overview

    Play Episode Listen Later Jan 9, 2019 15:29


    The foundational principles of the program in a nutshell.

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