Podcasts about toxic load

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Best podcasts about toxic load

Latest podcast episodes about toxic load

Leveling Up: Creating Everything From Nothing with Natalie Jill
529: The EU Banned 1,300 Skincare Ingredients. The U.S. Banned 11. Here's What You Need to Know with Brian Vaszily

Leveling Up: Creating Everything From Nothing with Natalie Jill

Play Episode Listen Later Jun 5, 2026 62:08


Special offer for Midlife Conversations listeners: https://puritywoods.com/nataliejill for up to 38% off - a special savings of $5 off each bottle of Dream Cream purchased and is the lowest savings you will find.  If you have ever turned a "clean" skincare bottle around, read the back, and not been able to pronounce a single ingredient, this episode is for you. The European Union has banned over 1,300 ingredients from skincare. The United States has banned 11. ELEVEN. So what are we actually putting on our faces every single day? And in midlife, when our hormones are already in flux, what are those ingredients doing to us? I sat down with Brian Vaszily (rhymes with PAISLEY), founder of TheArtofAntiAging.com and Purity Woods, who has spent over 25 years researching natural health and longevity. Brian is not a doctor. He is a researcher and educator who has worked alongside the most respected natural-health doctors of the last two decades. And he is here to tell us what is actually in our bathroom cabinets. I want to be really honest with you before we dive in: I am NOT 100% non-toxic. I still color my hair. There are products in my bathroom that are not clean. I am not preaching perfection. But what I DO take seriously is TOXIC LOAD, and that is the lens we go through this conversation with. We go DEEP on: Why your skin is an organ (the LARGEST one you have) and what that actually means for what you absorb The 1,300+ ingredients banned in the EU that are still legal in the US, including 9 commonly used ingredients Why the words "clean" and "natural" on a label mean absolutely NOTHING (zero regulatory definition) Endocrine disruptors and why they hit harder in menopause when our hormones are already shifting Parabens, phthalates, formaldehyde-releasers, oxybenzone, synthetic fragrance: what they do and how to spot them The "first 5 ingredients" rule that tells you 80% of what is actually in any product The truth about retinoids, niacinamide, and skin-lightening topicals like hydroquinone (banned across the developed world) Bakuchiol: the plant-based retinol alternative with comparable research The University of Rhode Island study on red maple leaf extract that researchers nicknamed "plant-based Botox" USDA Certified Organic on skincare: why it is the same federal standard as USDA Organic on food Can you layer Dream Cream with the products you already love? Yes, and how The 10-step bathroom audit you can do this WEEK to start lowering your toxic load TIMESTAMPS: 00:00. Why your skin is an organ (and what most labels are hiding) 06:00. EU banned 1,300+ ingredients. US banned 11. The full story. 18:00. Endocrine disruptors and why they hit harder in menopause 28:00. How to actually read a skincare label: the "first 5" rule 38:00. USDA Certified Organic: the only federal standard that means anything 45:00. Retinoids, niacinamide, and the truth about skin-lightening topicals 55:00. The maple leaf research and why Brian built Purity Woods 63:00. Can you layer Dream Cream with other products you love? 70:00. The 10-step bathroom audit you can do this week This is not a product pitch. This is a clean skincare education episode for midlife women who are tired of being lied to by labels.   Learn More About Brian Vaszily Instagram ➜ https://www.instagram.com/puritywoodsinc   Website ➜ http://puritywoods.com/nataliejill    Thank you to our show sponsors:  LEELA: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Holistic Dentistry Show with Dr. Sanda
Becoming Your Own Health Detective in Midlife with Natalie Jill

Holistic Dentistry Show with Dr. Sanda

Play Episode Listen Later May 28, 2026 36:52


In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan speaks with Natalie Jill, a midlife health expert, about the complexities of health and fat loss for women in midlife. They discuss the importance of understanding hormonal changes, gut health, and the impact of toxic load on overall well-being. Natalie emphasizes the need for women to become their own health detectives, exploring various factors that contribute to health issues, including dental health and environmental toxins. The conversation highlights the necessity of a holistic approach to health optimization during midlife. In this conversation, Dr. Sanda Moldovan and Natalie Jill explore the interconnectedness of dental health, genetics, and overall wellness. They discuss the importance of upgrading dental work, the role of genetics in health outcomes, and the significance of detoxification. Natalie shares insights from her Total Body Thrive program, emphasizing the importance of understanding one's genetic makeup to empower health decisions. The conversation highlights the challenges faced in health journeys and the resilience required to navigate them, ultimately inspiring listeners to take charge of their health. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (05:54) The Importance of Gut and Oral Biome (08:57) Toxic Load and Its Impact on Health (11:54) Becoming Your Own Health Detective (15:01) Navigating Dental Health and Root Canals (20:10) The Importance of Dental Upgrades (21:29) Understanding Genetics in Health (23:48) Detoxification and Genetic Expression (26:50) The Role of DNA Testing (29:47) Empowerment Through Genetic Knowledge (31:51) Total Body Thrive Program Overview (34:07) Navigating Health Challenges Connect with Natalie Jill: Midlife Midsection: https://theflatbellyguide.com/  https://ageoptimizer.com  www.the7dayjumpstart.com  www.Return2calm.com    Connect With Us:  For dentists and hygienists wanting a deeper understanding of ozone in dentistry, this is an excellent place to start, my clinical introduction course is designed to give practitioners a practical, evidence-informed foundation built from more than 20 years of experience using ozone across every dental specialty. https://integrativedentalhealthinstitute.com/   AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

What Are You Made Of?
Toxic Load, Loneliness, and the Science of Healing with Dr. Jill Carnahan

What Are You Made Of?

Play Episode Listen Later May 26, 2026 30:02


In this powerful episode of the What Are You Made Of? show, host Mike “C-Roc” sits down with Dr. Jill Carnahan, a board-certified family physician and integrative medicine expert, to explore the deep connection between physical health, emotional healing, and human connection. Known for her work in functional and holistic medicine, Dr. Jill brings both clinical expertise and lived experience as a survivor of breast cancer, Crohn's disease, and toxic mold illness—offering a rare, grounded perspective on what it truly takes to heal complex chronic conditions.The conversation goes far beyond conventional medicine as Dr. Jill explains how “grace” and self-compassion are often the missing foundations in healing. She shares how unresolved trauma, childhood patterns, emotional stress, and lack of self-love can manifest as physical illness, and why creating a “safe, sacred space” for patients is central to her practice. Together, Mike 'C-Roc" and Dr. Jill unpack how toxic load, infectious burden, and chronic stress impact the immune system, why loneliness has become one of the most overlooked health risk factors, and how modern life amplifies disease through disconnection. They also dive into emerging topics like GLP-1 microdosing, inflammation, and the evolving role of functional medicine in a world of increasing complexity. This episode is a compelling reminder that true healing begins from within—where science, mindset, and grace meet.Website-www.jillcarnahan.com Social Media Links/Handles:https://www.facebook.com/FlatironFunctionalMedicinehttps://www.instagram.com/drjillcarnahan/https://www.linkedin.com/in/jillcarnahan//https://www.youtube.com/@DrJillCarnahan

The Gabby Reece Show
The Kitchen Swaps That Cut Your Toxic Load by 70% | Chef Johanna Hellrigl

The Gabby Reece Show

Play Episode Listen Later May 25, 2026 86:50


What's actually in your food, and who's protecting the companies that put it there?I sit down with Johanna Hellrigl, chef, restaurateur, board member of the Environmental Working Group, and founder of Ama, the mission-driven Northern Italian restaurant four blocks from the US Capitol, to talk about what's really happening in our food system, why your cookware matters as much as your ingredients, and how a woman who grew up in a Michelin-quality kitchen ended up fighting pesticide immunity bills and plastic migration in the same breath.This conversation goes deeper than clean eating. Johanna walks through the specific decisions she makes every day, from the containers in her kitchen to the farms that grow her tomatoes, and explains why the real model for healthy eating has been sitting in Italian kitchens for centuries. She is building a case study that nourishing food, done with integrity, can also be a viable business. If you have ever felt overwhelmed by the food system or paralyzed by conflicting information, this episode gives you a clear-headed, practical place to start.What we explore:- How heat, fat, acid, and time create the conditions for plastic and chemicals to migrate directly into your food.- Why 99% of food chemicals enter the US supply through a regulatory loophole that bypasses proper safety review.- What rebuilding your gut microbiome actually requires, and why what happens in your gut controls far more than most people realize.- How Johanna runs a restaurant rooted in love without sacrificing standards, consistency, or accountability.- Why voting with your dollars and contacting your representatives are two of the most direct actions you can take right now.About Johanna Hellrigl:Johanna Hellrigl is a chef, restaurateur, and culinary advocate redefining what restaurants can stand for. She is the chef-owner of Ama, an award-winning Northern Italian restaurant in Washington, DC, named a James Beard Foundation semifinalist for Best Chef Mid-Atlantic in 2026 and recognized by Gambero Rosso for authenticity. Before opening Ama, she spent years in international democracy-building work across 61 countries, an experience that deepened her belief that food is one of the most powerful tools for connection and change. She sits on the board of the Environmental Working Group and works with the Plastic Pollution Coalition, bringing the same rigor she applies in her kitchen to the fight for a safer, more transparent food system.Connect with Johanna Hellrigl:Instagram (Chef Johanna): https://www.instagram.com/chefjohannahellrigl/Instagram (Ama Restaurant): https://www.instagram.com/amarestaurant.bar/Website: https://amarestaurant.barTimestamps00:00 Intro01:00 Growing Up in a Michelin Kitchen05:08 How 61 Countries Brought Her Back to Food08:00 Reclaiming the Family Meal13:17 Pesticide Loopholes and Who Pays the Price20:12 Finding Common Ground on Food Policy29:00 Plastic, Cookware, and Cutting Board Basics37:40 Meal Prep That Actually Works43:40 Why She Opened Ama56:23 Love, Standards, and Consistency in the Kitchen01:01:06 What's Really Inside a Plate of Pasta01:08:33 Healing the Gut After Antibiotic Overload01:15:39 EWG, Plastic Pollution Coalition, and How to Get Loud–This episode is sponsored by:RITUAL: So sit back and raise a glass to your new evening Ritual with Magnesium+. Save 25% on your first month at Ritual.com/GABBY. That's Ritual.com/GABBY for 25% off your first month.ANNMARIE: Visit https://www.annmariegianni.com/ and use code Gabby for 20% off.–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Resiliency Radio
314: Resiliency Radio with Dr. Jill: Rewriting Genetic Destiny – How Mothers Shape Lifelong Health

Resiliency Radio

Play Episode Listen Later May 14, 2026 45:18


In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the powerful science of epigenetics and preconception health with Donna Gates, founder of Body Ecology. Together, they dive into the alarming rise of chronic illness in children and how a child's lifelong health may be influenced even before conception. Donna shares groundbreaking insights into the epigenetic reset that occurs in early development, offering hope that parents can help break cycles of chronic disease. The conversation highlights the critical role of detoxification, gut health, mitochondrial support, and nutrition in shaping a healthy future for the next generation. This episode is essential listening for anyone interested in fertility, generational health, functional medicine, and optimizing health before conception.

The Balanced Body Podcast
Episode 105: Why You Still Feel Off — Toxic Load, Burnout & The Missing Foundations of Women's Health with Michele Scarlet

The Balanced Body Podcast

Play Episode Listen Later May 11, 2026 34:21


If you've ever felt like you're doing everything right—eating clean, working out, taking supplements—but still feel exhausted, inflamed, or just off… this episode is going to hit.In today's conversation, I'm joined by Michele Scarlet, a Board-Certified Functional Medicine Practitioner and founder of COREFIT, who shares her personal story of hitting a wall at the height of her career—and how it led her to uncover the deeper issue so many women are missing: cumulative toxic load.While her journey included breast implant illness, this episode goes far beyond that. We dive into how everyday exposures, chronic stress, and a lack of foundational health habits can quietly build up in the body—leaving women feeling burnt out, disconnected, and stuck in symptoms they can't explain.We also unpack why so many women are told their labs are “normal” while they continue to feel anything but—and why getting back to the basics is often the missing piece in healing.Inside this episode, we cover: What it really looks like when your body starts breaking down (even if your life looks “successful” on paper)  The concept of cumulative toxic load and how it impacts energy, inflammation, and overall health  Why breast implant illness is just one example of a much bigger issue  The biggest mistakes women make when trying to “fix” their health  Why foundations like digestion, nervous system regulation, and daily habits matter more than most women realize  How to start reconnecting with your body and actually feel like yourself again If you've been feeling exhausted, puffy, reactive, or like your body just isn't responding the way it used to—this episode will give you a completely different lens on what might really be going on.Connect with Michele:Instagram: @michelescarlet_Website: Learn more about Michele Podcast: Michele Scarlet's True Health PodcastThanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com

The Ultimate Human with Gary Brecka
264. Madison Brecka: On Mold Illness, POTS, Endocrine Disruptors, & The Toxic Load Crisis

The Ultimate Human with Gary Brecka

Play Episode Listen Later Apr 23, 2026 38:42


The average woman applies 180 chemicals to her body every single day, and most of them are quietly disrupting her hormones, her cycle, and her fertility. In this episode, I'm joined by my daughter, Madison Brecka, who went from caregiver syndrome and mystery illness to becoming one of the most passionate voices in the clean living space after dismantling her own toxic environment from the inside out. CLICK HERE TO BECOME GARY'S VIP!: https://bit.ly/4ai0Xwg Connect with Madison Brecka Instagram: https://bit.ly/4u2DM1E  TikTok: https://bit.ly/4vLXaBE  Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij  AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD  AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze  BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa  BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV  COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp  CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: https://bit.ly/4tjyluP  GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk  GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9  GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC  H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg  HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S  PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn  SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V  WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW  Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 ​Intro of Show 02:31 Madison Brecka's Back Story 12:36 Being Diagnosed Ehlers-Danlos Syndrome 13:53 Mold Detox Protocol and Environmental Audit 20:32 Control over Our Environment 24:44 What's Exciting Madison? 26:42 Harmful Effects from Fragrances, Phthalates, Parabens 31:17 The Toxic Load 34:23 What's Next for Madison? 35:59 Connect with Madison 37:21 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Human Upgrade with Dave Asprey
Your Doctor Is Wrong About Autism (Here's How To Reverse It) : 1443

The Human Upgrade with Dave Asprey

Play Episode Listen Later Apr 2, 2026 55:15


Autism is reversible, and the science to prove it already exists. This episode delivers a master class on the biological roots of autism, what actually triggers it, and the protocols that have helped real families recover their children, including one mom who sold everything she owned to make it happen. Host Dave Asprey sits down with Tracy Slepcevic, bestselling author of Warrior Mom: A Mother's Journey in Healing Her Son with Autism, certified integrative health practitioner, Air Force veteran, and founder of Autism Health, a 501(c)(3) nonprofit organization dedicated to accelerating biomedical solutions for autism. Tracy has spent over 17 years researching treatments and therapies for autism and other neurological disorders, trained in complementary and alternative medicine, and built the Autism Health Summit into one of the most important annual gatherings for parents, physicians, and researchers in the autism recovery space. She is not a researcher observing from a distance. She is a mother who sold everything she owned, bartered for treatments, and traveled to Ukraine for stem cell therapy to recover her son Noah, who today lives a fully independent life, works full time, and travels the world alone. Together, Dave and Tracy tear apart the myth that autism is a fixed genetic condition and expose it for what it actually is: a biological cascade triggered by a recipe of environmental factors colliding with genetic susceptibility. They cover how mitochondrial dysfunction and chronic neuroinflammation combine to create the sensory overload and cognitive fog that defines autism, why healing the gut first is the non-negotiable foundation that determines whether every other treatment works, how glyphosate, toxic mold, heavy metals, volatile organic compounds, and vaccine injury each contribute to a compounding toxic load that crosses the threshold into autism, why plasmalogen supplements are producing results in non-speaking children that the medical establishment insists are impossible, and how AI is now accelerating the ability of parents and practitioners to identify personalized biological pathways and act on them in hours instead of months. Dave also shares his own journey reversing Asperger's syndrome over ten years through biology, mitochondrial repair, neuroplasticity retraining, and supplements, and explains why catching these conditions early and acting on them aggressively with functional medicine is the difference between a life of suffering and a life of superpowers. You'll Learn: Why autism is biological, not purely genetic, and what environmental triggers pull the trigger on susceptible children How mitochondrial collapse creates the energy deficit that drives sensory overload, social withdrawal, and cognitive dysfunction in autism Why healing the gut first determines whether every other autism treatment works or fails What plasmalogen supplements are doing for non-speaking children and adults with neurological disorders How glyphosate, toxic mold, heavy metals, and volatile organic compounds compound into the recipe that causes autism Why AI is transforming the ability of autism parents to identify personalized amino acid and supplement protocols overnight How Dave reversed Asperger's syndrome through mitochondrial repair, neuroplasticity retraining, and targeted supplements What stem cell therapy accomplished for Tracy's son Noah within 30 days of treatment Why genetic testing before any vaccine or medication schedule should be mandatory for every child How to clean your home environment of the VOCs, mold, and bacterial toxins that drive neuroinflammation in the whole family Why the gifts that come with an autism diagnosis can become genuine superpowers once the biology gets fixed Thank you to our sponsors! - BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. - AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers. - Puori | Go to Puori.com/DAVE or use code DAVE at checkout to get 32% off your Puori Fish Oil subscription. You save more than $18. - Timeline | Go to timeline.com/dave and you'll get an additional 20% off your first month Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Tracy Slepcevic, Warrior Mom book, autism recovery, biomedical intervention autism, autism gut health, mitochondrial dysfunction autism, plasmalogen supplements, stem cell therapy autism, glyphosate autism, toxic mold neuroinflammation, vaccine injury autism, Autism Health Summit, heavy metals autism, neuroplasticity, biohacking, Dave Asprey, functional medicine, anti-aging, human performance, brain optimization Resources: • Visit Tracy's Website To Learn More: www.AutismHealth.com • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:15 – Dave's Personal Autism Journey 4:26 – What Causes Autism 8:20 – Gut Health as the Foundation 10:14 – Tylenol, Vaccines & Toxic Exposures 12:21 – The Gifts & Superpowers of Autism 15:42 – AI, Peptides & Plasmalogen 22:06 – Mold, Lyme & Toxic Load 27:57 – Top Autism Contributors 31:04 – Cleaning Up Your Environment 33:35 – Glial Cells & Neuroinflammation 39:27 – Tracy's Story & Noah's Diagnosis 51:55 – Warrior Mom: Sacrifice & Recovery 54:08 – Vaccines & the Coverup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Future Generations Podcast with Dr. Stanton Hom
287: Emergency Surgery Changed My View of Medicine

Future Generations Podcast with Dr. Stanton Hom

Play Episode Listen Later Mar 16, 2026 50:42


It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! In this solo episode, Dr. Stanton Hom shares the deeply personal story of his recent emergency appendectomy and how it became a catalyst for a complete recalibration of his health, leadership, and identity. He walks through the raw experience of 10-out-of-10 pain, the ER chaos, the difficult surgical decision, and the surprising peace that followed.He connects this physical crisis to a much bigger transformation—shedding an old survival identity, stepping into a new season of leadership, and recommitting to chiropractic and nervous system care as the foundation for generational healing.   Highlights: "Even Superwoman needs help every once in a while. Who helps the helper?"   "In our world, nothing in biology is random. There is always a cause and effect."   "Surgery removed my appendix, but what was really removed was an identity I don't have to carry anymore."   "The miracle isn't just the healing; the miracle is the dream achieved."   Timestamps: 00:05 – The Pain Begins: From "Bad Food" to Emergency 06:00 – ER Chaos and Diagnosis 08:30 – The Two Options: Antibiotics or the Knife 09:53 – Choosing Surgery and What It Really Meant 14:30 – Deep Respect for "Fire Department" Medicine 18:33 – When Normal Physiology Is a Foreign Language 23:30 – The Myth of 'Idiopathic' and Cause & Effect 28:40 – Thirty Years of Toxic Load and Nervous System Stress 32:30 – Wood Snake to Fire Horse: A Year of Shedding and Acceleration 38:37 – Alignment, Inevitability, and Generational Health   Stanton shares how this event forced a reset: aligning family, business, and health; redefining leadership; and doubling down on chiropractic and nervous system care as the foundation for generational healing and inevitable dreams.   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom    Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com  Twitter: https://twitter.com/drstantonhom   LinkedIn: https://www.linkedin.com/in/stanhomdc   Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast   Facebook: https://www.facebook.com/futuregenpodcast/     The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Renegade Nutrition
52. Detox: Helpful or Hype? How to Truly Reduce Toxic Load and Support Healing | Hope for Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Renegade Nutrition

Play Episode Listen Later Feb 19, 2026 14:59


Your body is detoxifying every second of every day. The real question is: are you helping that process… or overloading it?If you're navigating chronic or serious illness, your body is carrying a heavy load — medications, inflammation, environmental exposures, metabolic waste - so it's essential you understand how to support detox properly.In this episode of Renegade Remission, we explore how detoxification truly works in the body — from liver biotransformation and bile flow to gut elimination, kidney filtration, lymphatic circulation, and even the role of movement and sweat.You'll hear a medically documented case of fatty liver disease reversing through lifestyle changes that reduced liver burden and restored detox capacity.This conversation bridges the gap between conventional dismissal of “detox” and the hype-driven extremes of the wellness world. Detox is real. It's biochemical. And when supported correctly, it can meaningfully reduce inflammatory load and metabolic stress.In this episode, you'll discover:How your liver's two-phase detox system actually worksWhy gut health determines whether detox is completed or recycledThe overlooked role of hydration and kidney filtrationHow movement supports lymphatic drainage and detoxificationWhat sweating can (and can't) contributeWhy reducing toxic burden is more powerful than extreme cleansesSimple, research-supported ways to improve detox capacityIf you are living with cancer, autoimmune disease, neurological illness, heart disease, or another chronic condition, supporting detox isn't optional, it's foundational.Listen now to learn how to reduce your body's burden and support its natural detox pathways in ways that are sustainable, science-backed, and gentle.Disclaimer This podcast is for educational purposes only and does not provide medical advice. Always consult your licensed healthcare provider before making changes to your diet, supplements, sauna use, or treatment plan. Detox protocols are not appropriate for everyone, especially those who are medically fragile or undergoing active treatment.This podcast explores science and stories related to cancer, dementia, Alzheimer's, MS, ALS, heart disease, autoimmune conditions, chronic illness, integrative medicine, lifestyle medicine, remission, and resilience — offering grounded hope for those seeking practical ways to support healing.

Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
157 | How Reducing Your Toxic Load Enhances Your Clean Eating and Workout Results

Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

Play Episode Listen Later Feb 17, 2026 9:36


You're already focused on clean eating and workouts — so if your results feel slower than they should, there may be one overlooked piece that can enhance everything you're doing. In this episode, we talk about reducing your toxic load, especially inside your home, and why it's no longer optional for true wellness. Because wellness isn't just what you eat and how you move — it's also what your body is exposed to every day, and that can influence your hormones, brain health, energy, and long-term well-being. (Also, if you're listening mid-workout… yes, this is your gentle reminder to take a sip of water. I use a timer. No shame.)

The Vibrant Wellness Podcast
Understanding Breast Implant Illness: Inflammation, Genetics & Toxic Load | Dr. Robert Whitfield, MD

The Vibrant Wellness Podcast

Play Episode Listen Later Feb 4, 2026 60:56


Breast Implant Illness (BII) is complex, misunderstood, and often dismissed. In this episode of the Vibrant Wellness Podcast, Dr. Philip Oubre, MD sits down with board-certified plastic surgeon Dr. Robert Whitfield, MD to explore the real drivers behind BII — including chronic inflammation, genetics, toxic burden, and immune dysfunction.

Your Natural Dog with Angela Ardolino - Formerly It's A Dog's Life
124. Why Our Pets Are Sicker Than Ever: Additives, Toxic Load & the Limits of Conventional Care with Dr. Judy Jasek

Your Natural Dog with Angela Ardolino - Formerly It's A Dog's Life

Play Episode Listen Later Jan 22, 2026 49:32


In this episode of Your Natural Dog, Angela Ardolino is joined by Dr. Judy Jasek, a holistic veterinarian with decades of clinical experience, for a candid conversation about why our pets are sicker than ever. Together, they unpack how modern pet care, from highly processed supplements and foods to so-called “inactive” ingredients like fillers, binders, gums, starches, and spray-dried additives, can quietly disrupt detox pathways, burden the liver and kidneys, and undermine gut health, especially in older pets. Angela and Dr. Jasek also explore how the pet industry has changed over time, why marketing buzzwords can be misleading, and what pet parents can do instead to support the body's natural ability to restore balance and resilience.Episode Recap:Angela introduces Dr. Judy Jasek, who explains why she identifies as holistic rather than “integrative,” and they discuss how the terms ‘holistic' and ‘natural' can be overused, both in pet care and supplements. (00:00)Why supplements can be a trap for well-meaning pet parents who want “natural” alternatives, and how health is the body's natural state, we just need to support the body, not “create health” with products. (04:32)Angela and Dr. Judy call out “natural” supplement labels that hide harmful inactive ingredients, including common fillers like microcrystalline cellulose (wood pulp), and how many additives exist primarily to make manufacturing cheaper or easier (binders, bulking agents, flow agents). (07:02)They break down how big companies use buzzwords and emotional marketing to sell inferior pet foods and pet supplements, and why understanding where ingredients truly come from matters more than the label claims. (10:45)They talk about the common “senior dog spiral,” where joint pain leads to drugs and stacking interventions that overload detox systems. (16:00)The rise of cancer in younger pets and how much the landscape has changed across Dr. Judy's career. They also talk about immune-suppressing allergy drugs and how turning off symptoms can create bigger downstream problems. (23:03)Angela talks about the rise of countless pet joint supplements, and the most popular pet joint supplements, like Cosequin, the problems with these isolates, and how hard it can be to even find full ingredient lists for many of these popular supplements. (28:05)The conversation highlights how corporate-owned veterinary systems often treat lab numbers and symptoms rather than treating the whole animal, leading to more drugs, more tests, and fewer answers for pet parents. (32:13)They dive into why inactive ingredients matter just as much as active ones, exposing how common fillers, sugars, and gums can fuel inflammation and gut imbalance in pets. (35:50)Angela and Dr. Judy highlight how foods like mushrooms, ferments, and small amounts of veggie fiber can support gut health by working with a pet's natural instincts. (45:25)Episode Resources:Download Angela's Resources including her Additives to Avoid, her Cosequin Ingredient Breakdown, and more at AngelaArdolino.com/podcast-downloads Dr. Judy Jasek's Animal Healing ArtsFollow Dr. Judy Jasek & AHA on Facebook, Instagram and SubStackHave a question about your pet that you want answered on the podcast? Email us at Carter@yournaturaldog.com Sign up for episode reminders and updates from Your Natural Dog with Angela ArdolinoVisit Angela Ardolino's website for more holistic pet health education: www.AngelaArdolino.comFollow Your Natural Dog on Facebook and Instagram and if you want to see what Angela is up to, follow her on Facebook or join our CBD & Holistic Pet Advice Facebook Group.

Switch4Good
343 - The Science of Toxic Load: How Everyday Exposures Disrupt Hormones, Sleep & Immunity

Switch4Good

Play Episode Listen Later Jan 14, 2026 55:31


" The sun is not our enemy. It never has been. Most popular sunscreens, they will compromise your skin and actually lead to skin cancer. If we're lathering on or ingesting toxic chemicals, we're going to be compromised." Today, we're joined by Cheryl Mothes, a Certified Holistic Nutritionist with nearly 30 years dedicated to studying healing with whole foods, helping people of all ages improve well-being and reduce disease risk through diet and lifestyle changes. She's a graduate of the Institute of Integrative Nutrition, holds a certification from Penn Foster, and was the co-founder and former chef of the first organic, plant-based café in Cape Girardeau, Missouri. Cheryl brings a rare, big-picture lens to health, connecting the dots between food, stress, environmental exposures, and the everyday habits that quietly influence how we feel. Her approach is practical and grounded. You'll come away with eye-opening realizations and actionable takeaways that stay with you long after the conversation. What we discuss in this episode: How sunlight can support overall health and the best times for beneficial exposure. What to know about sunscreen safety and which ingredients raise concern. The importance of getting enough vitamin D.  How mindset influences physical well-being. The long-term health impacts of chronic stress.  Unexpected factors that may be quietly harming your health. The health benefits of mushrooms and effective ways to use them. Why indoor air quality matters. What's really in fragranced products and why many pose health risks. Practical strategies to limit chemical exposure while cooking.  Resources: http://eatwholeandthrive.com/ https://www.instagram.com/smokeysdaughter Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good  

Autism Parenting Secrets
Toxic Load BLOCKS the Breakthrough

Autism Parenting Secrets

Play Episode Listen Later Jan 8, 2026 44:52


Welcome to Episode 289 of Autism Parenting Secrets.In this conversation, Len sits down with Dr. Anju Usman Singh, Medical Director of True Health Medical Center and a leading faculty member of the Medical Academy of Pediatric Special Needs (MAPS).Dr. Singh shares why autism, ADHD, and related challenges are best understood as neuroimmune inflammatory conditions — and how toxins, allergens, and persistent infections keep the immune system stuck in overdrive.She explains why low-level lead exposure is far more common than most parents realize, why there is no safe level of lead, and how even subtle toxic burden can impair attention, behavior, cognition, and emotional regulation.This episode brings clarity to how environmental toxins drive inflammation, how inflammation creates neurological “excitation,” and why addressing toxic load is often the missing step that unlocks progress.The secret this week is…Toxic Load BLOCKS the BreakthroughYou'll Discover:How Chronic Immune Activation Creates Excitation in the Brain and Behavior (8:36)Why Low-Level Lead Exposure Is Far More Common Than Most Parents Realize (9:51)Why Standard Lab Testing Misses Hidden Metal Burdens (12:55)The Most Surprising Everyday Sources Of Lead and Other Toxins (17:27)What Signs Suggest Your Child May Be Carrying A Toxic Burden (25:36)About Our Guest:Dr. Anju Usman Singh is a globally respected physician with nearly three decades of experience caring for children with autism, PANS/PANDAS, developmental delays, allergies, and complex neuroimmune conditions. She is widely recognized for her deep clinical expertise in environmental toxicity, chronic infections, immune dysregulation, detoxification, and the biomedical factors that drive inflammation in the brain and body.  As a leading faculty member of the Medical Academy of Pediatric Special Needs (MAPS), Dr. Usman Singh trains and mentors clinicians from around the world, helping advance more thoughtful, root-cause–oriented care for this generation of children. Her work bridges rigorous clinical experience with practical guidance for families navigating complex health challenges.Learn more:https://truehealthmedical.comReferences In This Episode:Medical Academy of Pediatric & Special Needs (MAPS)Boyd Haley Research On Synergistic Heavy Metal ToxicityLead Safe MamaXRF Rental CompanyAdditional Resources:To learn more about personalized 1:1 support go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
151 | 3 Types of Women on a Wellness Journey — Which One Are You? (Toxic Load)

Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

Play Episode Listen Later Jan 6, 2026 12:24


In today's episode, I'm breaking down the 3 types of women on a wellness journey—the Doer, the Recognizer, and the ‘I'm fine' woman—so you can identify where you are, what it may be costing you, and why chemical exposure in the home matters more than most people realize. We all carry a toxic load—your body's total “exposure workload”—and it can quietly contribute to symptoms you may not connect to your home life yet. This is the missing piece that can support your goals without overhauling your whole life—or you becoming the ‘ingredient police.'

The Soil Matters With Leighton Morrison and Dr. Av Singh
Toxic Load Explained Why Neck Pain, Headaches & Stress Won't Go Away

The Soil Matters With Leighton Morrison and Dr. Av Singh

Play Episode Listen Later Dec 29, 2025 72:47


If you're dealing with neck pain, headaches, chronic stress, inflammation, brain fog, or poor sleep, this video explains why your body may be overloaded—and what to do about it.In this Sunday Night Live, Dr. Paula Ruffin breaks down toxic load—where it comes from, how it impacts the nervous system, and why it plays a major role in chronic pain, stress-related symptoms, and chronic disease today.Toxic load isn't just chemicals. It includes environmental toxins, inflammatory foods, gut dysfunction, poor sleep, emotional stress, and nervous system overload. When the body's detox and recovery systems are overwhelmed, symptoms like neck and shoulder tension, headaches, fatigue, anxiety, and brain fog often appear.This is why motivation fades and discipline becomes so difficult.You can't out-discipline inflammation or nervous system stress.Dr. Ruffin explains how proper detox support can help:Reduce toxic loadCalm the nervous systemLower inflammationImprove stress resilienceSupport relief from headaches and neck painShe also introduces Detox With the Doc, a 10-day, doctor-guided detox designed to support liver and gut detox pathways while helping the nervous system reset.

Better with Dr. Stephanie
Reduce Your Toxic Load in Surprising Ways with Dr. Aly Cohen

Better with Dr. Stephanie

Play Episode Listen Later Dec 8, 2025 87:41


Feeling overwhelmed by environmental toxins? This is your antidote to eco-anxiety. Dr. Aly Cohen, triple board-certified physician, joins me for a refreshingly practical conversation about endocrine-disrupting chemicals (EDCs) without the hysteria. We break down how BPA, phthalates, and PFAS affect your hormones, metabolism, and immune system—and what you can actually do about it.From the frozen food revelation (it's better than fresh!) to low-cost swaps like glass Tupperware and vinegar cleaners, Dr. Cohen shares her "Four A's" framework for reducing toxic load. We dive into obesogens (chemicals making weight loss harder), why teens use 17 products daily, and how to navigate personal care products, water filters, and cookware. Environmental health for real people living real lives—progress, not perfection. Actionable steps you can take today.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(3:00) What Are Endocrine-Disrupting Chemicals?(9:00) BPA: The Estrogen Mimicker(14:00) Long-Term Exposure and Systemic Inflammation(20:00) Obesogens and Metabolism(26:00) Food Packaging: The Silent Killer(31:00) Frozen vs. Fresh: The Nutrient Density Debate(39:00) Exercise, Sweat, and Detoxification(48:00) Water Quality: RO Filters vs. Carbon Blocks(54:00) Indoor Air Quality (Open Those Windows!)(59:00) Cooking Indoors: Gas Stoves and Non-Stick Pans(1:03:00) Tupperware, Cookware, and Material Safety(1:07:00) Personal Care Products: The Teenage Toxin Bomb(1:15:00) The Big Takeaway: One Thing at a Time(1:20:00) BONUS: After-Party with Dr. StephanieResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep446/We couldn't do it without our sponsors:LVLUP   - Ultimate GI Repair combines powerful gut-healing peptides with gut-nourishing naturals to soothe your changing digestion. Go to https://lvluphealth.com/DRSTEPHANIE and use code DRSTEPHANIE for 15% off.PIQUE - Designed to deeply hydrate, enhance skin elasticity & firmness and support sustained energy—exactly what we need during this stage of life. Start your daily ritual today with 20% off for life—plus a free gift to elevate your routine. Head to https://piquelife.com/drestima.TIMELINE - As perimenopausal women, we know we are in a fight against time to preserve our muscle strength and endurance, plus our recovery needs are greater. That's why you save 20% at https://timelinenutrition.com/better with code BETTER.MANUKORA - Head to https://manukora.com/BETTER to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Gut Health Dialogues
Gut Health, Hormones & Toxic Load: The Real Reasons Weight Won't Budge with Dr. Joy Ostroff

The Gut Health Dialogues

Play Episode Listen Later Dec 3, 2025 41:58


Send us a textIn this episode, Alyssa sits down with Dr. Joy Ostroff, a Hawaii-based naturopathic doctor with over three decades of clinical experience, for a powerful conversation on the REAL root causes of stubborn weight that diets never address.Dr. Joy explains why weight struggles are rarely about willpower or calories and are almost always linked to deeper imbalances in the gut, hormones, detox pathways, and nervous system. She breaks down how issues like candida overgrowth, biofilm formation, yeast-driven sugar cravings, inflammation, and toxic burden interfere with metabolism and make weight loss nearly impossible, no matter what you eat.This episode is a must-listen for anyone who has struggled with stubborn weight, recurring cravings, chronic bloating, fatigue, or feeling “stuck” in their health journey.About Dr. Joy Ostroff: Dr. Diana Joy Ostroff is a Naturopathic Doctor & Traditional Chinese Medicine practitioner with 34 years in holistic health. Founder of the Center for Natural Healing Hawaii and author of the Wisdom of Well-Being series, she blends science, experience, and integrative care to help patients feel their healthiest and happiest.Find Dr. Joy Ostroff here:Instagram, Facebook, LinkedIn, Youtube, TikTokBook an appointment at Natural Healing Hawaii here. Find Alyssa here: Instagram, LinkedIn, Facebook, Pinterest   DM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck. -If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives. Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.

Healing Horses with Elisha
93: The Insulin–Inflammation Cycle: How It Becomes Toxic and How to Break It

Healing Horses with Elisha

Play Episode Listen Later Nov 25, 2025 23:32


Much of what we read online about horse health is misleading. So, for those of you following a more natural and holistic path by focusing on the diet, lifestyle, and environment of your horses before turning to drugs or surgery, having the correct understanding is essential. I hope that each episode helps you view conditions like insulin resistance, equine metabolic syndrome, and laminitis with clearer eyes and more confidence.Today, we are exploring insulin, what happens when it stays high for too long, why it becomes toxic in the body, and how this links to metabolic dysfunction, chronic inflammation, and the early stages of laminitis.Insulin Can Become ToxicWhen insulin remains elevated for too long, it starts to act like a toxin. It constricts blood vessels, increases inflammation, damages cells, and impairs nutrient delivery, especially to their highly sensitive hooves.Inflammation and Insulin Feed Each OtherHigh insulin drives inflammation. Inflammation drives insulin levels even higher, damaging tissues, reducing circulation, and increasing the likelihood of laminitis. Breaking this cycle requires addressing both inflammation and insulin simultaneously.The Role of Nutrition and DetoxSupporting your horse with proper nutrition and removing toxins is essential. Antioxidants, clean feed, and reducing chemical exposures will help the body repair damaged cells, restore balance, and bring insulin levels back into a healthy range.Hoof Health Depends on CirculationHoof care and internal health must go hand in hand. Restricted blood flow in the hooves worsens laminitis and founder. Proper trimming, padding, booting, and movement are all critical, along with dietary and metabolic support. The Whole Body MattersIf symptoms are visible in the feet, the rest of the body will be affected as well. Supporting liver function, reducing stressors, and regenerating cells throughout the body improves overall health and helps prevent further complications.Do you know what exactly is in your horse's supplements, and what they're actually doing for their health? Keeping your horse's diet and supplement program clean is one of the most beneficial things you can do for them. There is nothing that turns a horse's health around faster than cleaning up their diet and supporting their health from the inside out. The good news is I'm going live on Saturday, December 6, 2025, at 10 am Mountain Standard Time, and I invite you to join me for my first-ever two-hour workshop called Detox Done Right: How To Reduce Your Horse's Toxic Load and Upgrade Their Health.For just $127 Canadian, you will get my hands on my label-reading playbook and my clean feed roadmap- and we will finish with a 30-minute Q&A to help turn your supplement confusion into clarity.If you care about your horse's health and want real, practical steps that lead to results, then this workshop is just for you! Save your seat by clicking on the link in the show notes, or head over to my website. No need to worry if you register and miss it because I will have a recording waiting for you, whenever you are ready- but I do hope to see you all there, live!Links and resources:Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars.Free Webinar Masterclass:

True Health Recovery
Toxic Load Explained: How Mold, Heavy Metals & Pollutants Block Healing (Real Case Study)

True Health Recovery

Play Episode Listen Later Nov 12, 2025 17:30 Transcription Available


Are you tired of feeling sick and getting no answers from your doctor?In this episode, Dr. Hugh Wegwerth explains how hidden toxins—like mold, heavy metals, and environmental pollutants—may be the real reason behind your chronic illness.See the labs click herehttps://drhughwegwerth.com/post/toxic-load-explained-how-mold-heavy-metals-pollutants-block-healing-real-case-study/For over 26 years, Dr. Hugh has helped people recover from mystery illnesses by uncovering what most doctors miss: your body's toxic load.In this episode, you'll learn:What “toxic load” really means and why it's keeping you sickHow mold, heavy metals, and pollutants hide in your body and damage your healthWhy urine testing gives a true picture of your toxic burdenA real-life case study of a 55-year-old woman who reversed her symptoms and lost 30 pounds in 4 monthsLab results that prove recovery is possible, showing up to 70–80% reductions in toxinsWhy conventional medicine misses the root cause and what to do insteadKey Takeaways:Chronic illness often comes from toxins trapped in your tissues and bones.You can't heal if your body is full of mold, metals, or chemicals.Once you clean the environment inside your body, your natural healing power returns.If doctors keep telling you “it's in your head,” this episode will give you hope and direction. Learn how to finally detox, rebuild, and live the life God designed you to live.Visit www.DrHughWegwerth.com to schedule a free Zoom call and discover your path to real recovery.

Solving the Puzzle with Dr. Datis Kharrazian
Episode 57: Dr. Joseph Pizzorno's Insights on Functional Medicine and Environmental Health

Solving the Puzzle with Dr. Datis Kharrazian

Play Episode Listen Later Oct 28, 2025 39:57


In this episode, Dr. Kharrazian is joined by renowned physician Dr. Joseph Pizzorno, a pioneering voice in environmental medicine and toxicology. Together, they dive into the hidden world of environmental toxins—discussing the staggering number of chemicals we're exposed to every day, why testing for toxins can be more complex than most realize, and which common exposures may be silently sabotaging our health.Dr. Pizzorno reveals the challenges in accurately measuring toxic load, the wide differences in our bodies' abilities to detoxify, and why focusing on exposure and biological damage is often more useful than hunting for specific chemicals in the blood or urine. You'll learn about practical strategies for identifying and reducing toxin exposure, the synergistic effects of multiple chemicals, and simple steps you can take to support your body's natural defenses.For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 Assessing Exposure and Detox Challenges03:37 "Assessing Synergistic Environmental Toxins"07:09 "Toxic Load vs. Disease Correlation"11:24 Tea Habits and Water Concentration16:24 Chemical Impact on Neurological Health17:48 Persistent Human-Made Molecules23:20 Bisphenols Lowering Children's IQ26:18 Chemical Food Sources & Glyphosate Exposure28:26 Cerrillini's Impact on Glyphosate Regulation32:50 "Assessing Kidney Toxicity via EGFR"36:44 "Enhancing Body Detoxification"37:42 "Detox Strategy: Sweat and Monitor"Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious m

In this heartfelt episode, I open up about the question I've been wrestling with: What can I actually do — as a wife, a mom, and a follower of Christ — to make a difference in this world? Instead of getting overwhelmed by the noise, I take a step back to explore what real change looks like when it starts in our own homes, hearts, and daily choices. We'll dive into:

The Other Side of Weight Loss
The Hidden Cause of Fatigue, Burnout, and Brain Fog (From Toxic Load to Breast Implant Illness) with Michele Scarlet

The Other Side of Weight Loss

Play Episode Listen Later Aug 16, 2025 77:52


Have you ever wondered if your constant fatigue, burnout, or brain fog might be more than just a busy schedule? Could hidden environmental toxins be affecting your health? Join us as we dive deep into these questions with Michele Scarlet, a board-certified functional medicine practitioner. In this episode, Michele shares her personal journey with breast implant illness and how it led her to explore the impact of toxic beauty standards. What are the hidden dangers of breast implants, and how do they relate to chronic inflammation and other health issues? Michele's story sheds light on the alarming rise in explant surgeries and the critical need for awareness. Curious about detox protocols? We explore various methods and discuss why burnout isn't just a time management problem but a toxic load issue. How can removing environmental toxins transform your energy and mental clarity? Michele reveals her strategies for reclaiming health and empowering women through awareness and self-care. In this episode, we uncover: How environmental toxins contribute to fatigue and burnout. Why breast implant illness is more common than you think. How Michele's personal journey led to her pursuit of a health transformation. Why detoxification is crucial for women's health. How to recognize and manage your toxic load effectively and efficiently. Tune in to uncover the hidden causes of your symptoms and learn how to take charge of your health. This episode is a call to action for women to prioritize well-being over aesthetic concerns. Don't miss it!   Visit Michele's website.   Sponsors Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 and use coupon HORMONE20 and get 20% off your order.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
FFP 585 | Microplastics In Ovarian Follicular Fluid? | Implications of Our Growing Toxic Load | FAMM Research Series

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Play Episode Listen Later Aug 1, 2025 23:38


Are environmental toxins making their way into the follicular fluid that supports egg development? In this solo episode, Lisa explores the first study to detect microplastics in human ovarian follicles and what this might mean for fertility outcomes. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!  Would you prefer to listen to the audiobook version of Real Food for Fertility instead?

Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
127 | Could a Toxic Load Be the Real Reason You Still Feel Off?

Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

Play Episode Listen Later Jul 22, 2025 8:40


Hey Friend! You've already made some great changes — a little cleaner eating, a few low-tox swaps, maybe even upgraded your skincare or household products. That tells me something powerful: ✨ You care about how you feel. ✨ You want to show up fully for your life. ✨ And you're paying attention. In this episode, I'm inviting you to take that awareness just one step deeper — into something many women haven't thought about yet: toxic load. Xoxo, Cynthia Together, we'll explore: What toxic load actually means How it can quietly build in our bodies and homes Simple ways to start lightening the load Why clarity (not more effort) is what brings real change How my Healthy Home & Body Reset Session supports your wellness journey

Resiliency Radio
266: Resiliency Radio with Dr. Jill: What's in Your Plasma? Unlocking Longevity with Dr. Paul Savage

Resiliency Radio

Play Episode Listen Later Jul 7, 2025 39:56


In this episode, host Jill welcomes Dr. Savage to discuss the pressing issue of environmental toxic load and its impact on health. They delve into innovative solutions that go beyond traditional detox protocols, focusing on MD Lifespan's approach to managing and reducing toxic exposure. IMPORTANT LINKS Home: https://mdlifespan.com/drjill Consult: https://mdlifespan.com/drjill-consult Get Clean: https://mdlifespan.com/drjill-getclean Presentations: https://mdlifespan.com/drjill-presentations PlasmaXchange: https://mdlifespan.com/drjill-plasma   KEY DISCUSSIONS:   ① Dr. Savage's Journey:

Solving the Puzzle with Dr. Datis Kharrazian
Episode 51: Dr. Joseph Pizzorno's Insights on Functional Medicine and Environmental Health

Solving the Puzzle with Dr. Datis Kharrazian

Play Episode Listen Later Jun 3, 2025 16:35


Welcome back to Solving the Puzzle with Dr. Datis Kharrazian, the podcast where evidence-based functional medicine meets real-world application. In this episode, Dr. Joseph Pizzorno, a pioneering voice in environmental medicine and toxicology dives into the hidden world of environmental toxins—discussing the staggering number of chemicals we're exposed to every day, why testing for toxins can be more complex than most realize, and which common exposures may be silently sabotaging our health.Dr. Pizzorno reveals the challenges in accurately measuring toxic load, the wide differences in our bodies' abilities to detoxify, and why focusing on exposure and biological damage is often more useful than hunting for specific chemicals in the blood or urine. You'll learn about practical strategies for identifying and reducing toxin exposure, the synergistic effects of multiple chemicals, and simple steps you can take to support your body's natural defenses.Whether you're a clinician wanting clinical pearls or someone seeking to optimize your health in an increasingly toxic world, this episode will empower you with the knowledge and tools to take action.For patient-oriented courses, visit https://drknews.com/online-courses/For CE and CME practitioner courses, visit https://kharrazianinstitute.com/For patient-oriented courses, visit https://drknews.com/online-courses/For CE and CME practitioner courses, visit https://kharrazianinstitute.com/00:00 Assessing Exposure and Detox Challenges03:37 "Assessing Synergistic Environmental Toxins"07:09 "Toxic Load vs. Disease Correlation"11:24 Tea Habits and Water Concentration16:24 Chemical Impact on Neurological Health17:48 Persistent Human-Made Molecules23:20 Bisphenols Lowering Children's IQ26:18 Chemical Food Sources & Glyphosate Exposure28:26 Cerrillini's Impact on Glyphosate Regulation32:50 "Assessing Kidney Toxicity via EGFR"36:44 "Enhancing Body Detoxification"37:42 "Detox Strategy: Sweat and Monitor"Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

One Thing with Dr. Adam Rinde
Episode 116: Detoxify Your Life: Dr. Aly Cohen on a Balanced Approach to Reducing Your Toxic Load

One Thing with Dr. Adam Rinde

Play Episode Listen Later May 7, 2025 55:52


This week on The One Thing Podcast, host Dr. Adam Rinde welcomes back renowned rheumatologist Dr. Aly Cohen to dive deep into her groundbreaking new book, "Detoxify" (releasing May 2025!).Forget extreme deprivation and unsustainable measures. Dr. Cohen shares her balanced, practical, and science-backed approach to navigating the environmental toxins that challenge our bodies daily. Learn how to reduce your body's burden, support your immune system, and gain peace of mind by focusing not just on avoiding toxins, but also on adding supportive nutrients and lifestyle habits that fit into real life. This is essential listening for anyone looking to optimize their health in the modern world!Tune in to discover:(00:00) How you can support the podcast through affiliate sponsors like Healthgevity (use code ONETHING for 10% off).(02:34) An introduction to Dr. Cohen's new book, "Detoxify," and how it complements her previous work, offering a more user-friendly framework.(04:18) Dr. Cohen's "Four A's" framework (Assess, Avoid/Swap, Add, and Allow) for navigating environmental health simply and effectively.(06:59) Why our bodies, unexposed to such a high load of synthetic chemicals throughout evolution, yearn for removal and support.(09:47) The accessible and motivating 21-day plan in "Detoxify" designed to help you get started without overwhelm.(11:24) Who is most susceptible to immune toxicity and can benefit most from this approach, including those with and without diagnosed autoimmune conditions.(14:32) Dr. Cohen explains autoimmunity in simple terms – what's happening when your immune system feels "supercharged" against itself.(18:11) The mechanisms: How toxins impact the immune system and why lowering the overall chemical load is key.(22:52) Shifting from fear to resilience: Making sustainable choices and building a healthier internal environment.(25:03) Practical, high-yield changes: The surprising benefits and accessibility of USDA organic frozen foods.(26:34) Dr. Cohen's sensible approach to assessment – utilizing questionnaires and strategic, insurance-covered blood tests over expensive, broad panels.(39:28) The "Three S's" for natural detoxification and well-being: Sleep, Stress management, and Sweat (and how our bodies are designed for them!).(44:06) Powerhouse foods for detoxification: Why cruciferous vegetables are standouts and how food truly can be medicine.(47:51) Maintaining hope for future generations: Dr. Cohen's perspective on educating children about environmental health.(53:54) Where to find Dr. Aly Cohen online, including her Smart Human Podcast and resources at smarthuman.com.Learn more about Dr. Cohen at The Smart HumanSee her new book Detoxify: https://www.amazon.com/Detoxify-Everyday-Toxins-Harming-Against/dp/1668033534.If you found this episode valuable, please share it with friends, family, and anyone you think might benefit from this essential information!#Detoxify #DrAlyCohen #TheOneThingPodcast #EnvironmentalHealth

Super Woman Wellness by Dr. Taz
Exposing the Mammogram Myth: A New Era of Breast Cancer Screening with Dr. Jenn Simmons

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Apr 22, 2025 69:10


Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsBreast cancer screening, prevention, and treatment are evolving, and in this episode, integrative oncologist and former breast surgeon Dr. Jenn Simmons reveals why it's time to rethink the mammogram. With breast cancer rates rising globally, many women are undergoing aggressive treatments for conditions that may never become life-threatening. Dr. Simmons breaks down the truth about mammography risks, the limitations of early detection, and introduces safer, more effective screening methods grounded in functional medicine and metabolic health.This powerful conversation covers the real root causes of breast cancer, including chronic inflammation, environmental toxins, and metabolic dysfunction. Dr. Simmons shares her deeply personal story,  from leading a top surgical practice to becoming a patient herself — and how that experience transformed her approach to care. She also explains why prevention must go beyond imaging.You will learn how nutrition, lifestyle changes, hormone therapy, and advanced lab testing can play a transformative role in both preventing breast cancer and improving outcomes after diagnosis. This is a must-watch episode for anyone ready to move from fear to empowerment in their breast health journey.Thank you to our sponsorGet 15% off your first order with the code DRTAZ at oneskin.co/drtazConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Jenn Simmons:Dr. Jenn Simmons is an Integrative Oncologist, Breast Surgeon, Author, Podcast Host, and the founder of PerfeQTion Imaging. Her journey into breast cancer care began with a personal tragedy. At the age of 16, Dr. Jenn's cousin, acclaimed singer-songwriter Linda Creed, died of metastatic breast cancer just weeks after Whitney Houston's recording of her iconic song, "The Greatest Love of All," topped the charts. This loss became a defining moment, inspiring Dr. Jenn to dedicate her life to transforming how we approach breast cancer treatment and prevention.Dr. Jenn became Philadelphia's first fellowship-trained breast surgeon and spent 17 years leading the field. However, her perspective changed significantly when she became a patient herself. Through this personal experience, Dr. Jenn saw how broken the conventional medical system can be. This led her to discover and embrace functional medicine, a revelation that sparked her journey towards a more holistic approach to breast cancer care.This personal journey led her to create Real Health MD in 2019, a practice dedicated to holistic healing for breast cancer. It integrates conventional wisdom with root cause medicine and the drivers of health: nutrition, lifestyle changes, detoxification, and stress management. Dr. Jenn's innovative approach doesn't stop there. As the founder of PerfeQTion Imaging, she is establishing safe imaging centers across the nation, armed with revolutionary technology that promises to redefine breast cancer screening. This technology is not only fast and safe but also comfortable, affordable, radiation-free, and boasts 40 times the resolution of MRI. It has received FDA clearance, signaling a new era in breast health and breast cancer screening.In addition to her clinical practice, Dr. Jenn hosts the "Keeping Abreast" podcast, where she shares her expertise and encourages women to take control of their breast health. Her book, "The Smart Woman's Guide to Breast Cancer," challenges conventional wisdom and promotes a holistic approach. It emphasizes the importance of nutrition, lifestyle choices, and addressing environmental toxins, providing practical steps for women seeking to navigate breast cancer treatment and regain control of their health.Beyond her professional endeavors, Dr. Jenn is a devoted wife, mother, stepmother, grandmother, and athlete. Her life's mission is deeply personal, rooted in her cousin's memory, and driven by a desire to make a lasting impact on all those who desire breast health. As she famously says, "Breast Health is Health!"Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Dr. Jenn Simmons on Instagram:https://www.instagram.com/drjennsimmons/https://www.instagram.com/perfeqtionimaging/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)00:00 Introduction 02:50 Meet Dr. Jenn Simmons11:43 Discovering Functional Medicine14:36 The Flaws in Conventional Breast Cancer Screening25:01 The Mammogram Debate35:19 Self-Breast Examination: Know Your Lumps37:00 Introducing the ARIA Test43:30 The Role of Diet and Metabolic Health48:43 Alcohol and Breast Cancer Risk57:08 Hormone Replacement Therapy: Myths and Facts01:04:00 A Message of Hope and Empowerment01:06:42 Conclusion 

Think BIG Bodybuilding
Muscle Minds 171 Is Organic Food Worth It In Bodybuilding?

Think BIG Bodybuilding

Play Episode Listen Later Apr 10, 2025 57:30


Muscle Minds Bodybuilding Podcast 171 Scott Stevenson & Scott McNally 00:00 Welcome Back to Muscle Minds 02:45 Understanding Organic Labels 08:40 Grass-Fed vs Grain-Fed Beef 20:32 Nutritional Insights on Meat Consumption 24:02 Understanding Pesticides and Their Impact on Bodybuilding 24:38 The Role of Organic Foods in Bodybuilding 26:07 Chemical Sensitivities and Their Effects on Bodybuilders 29:26 Dieting and Food Quality: The Bodybuilder's Perspective 31:16 Ethical Considerations in Food Choices 33:59 The Nutritional Value of Organic vs. Non-Organic Foods 37:05 Toxic Load and Enhanced Bodybuilding 40:28 The Importance of Clean Eating for Bodybuilders 44:20 Personal Experiences with Diet and Health 52:10 The Broader Implications of Bodybuilding and Lifestyle Choices ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

The Alchemist's Library
The Hidden Detox That Healed 9/11 Survivors - Justin Glaser

The Alchemist's Library

Play Episode Listen Later Mar 30, 2025 53:57


Send us a textAbout the guest:Justin Glaser is the author of Sweat: Uncovering Your Body's Superpower, a book that redefines how we think about perspiration. Blending science, storytelling, and health insights, he explores the evolutionary, physiological, and psychological roles of sweat in human performance and well-being. Known for making complex biology accessible and engaging, Glaser shines a light on one of the body's most overlooked superpowers. Through his work, he invites readers to embrace sweat not just as a byproduct of exertion, but as a vital force in health and human potential.Connect with Justin! https://www.instagram.com/justinglaser7/?hl=enConnect with Ryan! https://twitter.com/RyanJAyalaConnect with Us! https://www.instagram.com/alchemists.library/Chapters:0:00 Intro – Justin on Sauna & Detox 0:41 Sweat, Sauna & Toxins1:01 9/11 Survivors & Healing with Sauna 3:00 The Niacin Sauna Protocol 6:05 Environmental Toxins & Fat Storage 10:57 Heavy Metals, Chemicals & Health Risks 16:12 The Science Behind Detox & IQ Effects 19:25 Brain Fog, Energy & Sauna Benefits 20:30 Toxic Load & Long-Term Health 32:06 Who Should Try the Protocol? 39:12 Infrared vs. Dry Sauna 42:53 Making Detox Mainstream 46:55 Mold, Air Quality & Hidden Toxins 51:14 The Documentary & Spreading Awareness 52:09 Final Thoughts & Takeaways 52:27 Signing OffConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Holistic Hub Podcast
Episode 22 - EMFs Adding to Your Toxic Load with Nicolas Pineault

Holistic Hub Podcast

Play Episode Listen Later Mar 25, 2025 87:26


Nicolas Pineault:Nick “The EMF Guy” Pineault is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending humor, science and common sense, he's becoming a leading voice on the topic of electromagnetic pollution and how it affects our health. For the last few years, Nick has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this very important issue. You can find more about Nick at TheEMFGuy.comNick's Links:EMF Annual Summit: EMF Hazards 2025: Protect Your Children: https://ngmdiainc.ontralink.com/t?orid=254974&opid=30Website: https://theemfguy.com/Youtube: https://www.youtube.com/TheEMFGuyInstagram: https://www.instagram.com/nickpineault/Facebook: https://www.facebook.com/nickpineaultofficial/Dr Steph's Links: Tiktok: https://www.tiktok.com/@drstephpeacock Instgram: https://www.instagram.com/drstephpeacock/ Sunlighten: https://www.facebook.com/HealthyGutCompany/ code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatru Prolon: https://stephaniepeacock.com/affiliate-prolon Work with me: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

Michelle Barone - RED
The Great Reset with Amanda Chinkan

Michelle Barone - RED

Play Episode Listen Later Feb 25, 2025 42:40


Join hosts Michelle Barone and Ashleigh McPherson as they sit down with Nutrition Therapist, Amanda Chinkan, to discuss health, nutrition, and mental wellness. Amanda shares her inspiring journey from dealing with multiple health issues such as PCOS, IBS, and eczema, to becoming symptom-free through holistic health practices. The episode touches on the importance of mental health, dietary changes, and Amanda's impactful program 'The Great Reset,' which aims to help others achieve optimal health. The conversation also explores the potential reforms in the American health system proposed by RFK Jr., focusing on improving food quality and updating outdated FDA guidelines. Tune in for an enlightening discussion on making America healthy again.-----------------------------------------------------Support Our Sponsors! Mental Health America of Dutchess County: Dedicated to promoting mental health and providing comprehensive support services to individuals and families. Learn more and find resources at https://mhadutchess.org.WAVA Water: Discover how Wava Water goes beyond hydration to fuel your body and mind. Visit wavawater.com to find your focus and stay refreshed.----------------------------------------------------------------------------------------------------------Subscribe to the podcast now: https://www.youtube.com/@michellebaroneredpodcast Check out RED on Instagram: https://www.instagram.com/michellebaronered?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow Michelle Barone Instagram:  https://www.instagram.com/michellebaroneonline/ Tiktok: https://www.tiktok.com/@michellebarone?is_from_webapp=1&sender_device=pc Follow Ashleigh McPhersonInstagram:  https://www.instagram.com/ashhmcpherson/ Tiktok: https://www.tiktok.com/@ashhmcpherson?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/@Ashmcpherson Check out RED for more: https://michellebaroneonline.com/ ----------------------------------------------------------------------------------------------------------00:00 Introduction 02:16 Amanda's Health Journey04:51 Challenges and Breakthroughs06:41 The Problem with Misdiagnosis09:38 Personal Health Stories15:16 Toxic Load and Skin Care17:22 Alternative Treatments and Procedures20:38 Introduction to The Great Reset27:25 The Impact of Medications on Health31:36 RFK Jr. and Health Advocacy33:37 The Problem with Modern Diets41:19 Conclusion and Contact Information

What Happens in Vagus
Toxic Load, Stealth Infections & Lymphatic Flow: What you need to know with Dr. Steph and Dr. Leah

What Happens in Vagus

Play Episode Listen Later Feb 7, 2025 52:21


In this episode of What Happens in Vagus, Dr. Stephanie Canestraro sits down with Dr. Leah to explore the intricate connection between lymphatic health, chronic illness, and the body's ability to heal. They share personal experiences with chronic health challenges and discuss the techniques they are developing to support others on their healing journeys. The conversation highlights the importance of body awareness, emphasizing that understanding the body's signals is key to effective treatment and long-term wellness.Dr. Stephanie and Dr. Leah dive into the role of stealth infections, toxic load, and how external factors like EMF exposure and mold can exacerbate chronic conditions. They discuss the significance of lymphatic drainage, particularly in often-overlooked areas like the abdomen, and explain how maintaining soft tissue health can prevent injuries and support organ function. The conversation also touches on the challenges athletes face, stressing the need for preventative care to avoid chronic issues. They address common misconceptions around conditions like POTS, which can often be misdiagnosed due to its connection with toxic load. Ultimately, the episode encourages listeners to take proactive steps in their health, highlighting the importance of empowerment, self-care, and recognizing the body's innate ability to heal.Tune in to gain valuable insights into the lymphatic system, chronic illness, and practical ways to support your body in its healing process.Let us know your thoughts on this episode here

Resiliency Radio
241: Resiliency Radio with Dr. Jill: Understanding Toxic Load: A Functional Medicine Approach to Testing with Dr. Jason Barker

Resiliency Radio

Play Episode Listen Later Jan 31, 2025 45:22


Using a Functional Medicine Approach to Testing we discover the hidden dangers of mycotoxins, heavy metals, and environmental chemicals, and learn how these toxins can contribute to serious health issues such as cancer, hormonal imbalances, and neurological disorders. Dr. Jason Barker shares his expert insights on identifying and mitigating these toxic burdens to enhance overall wellness. Prolonged exposure to environmental toxins can have much more severe, lasting effects on health. Over time, the accumulation of toxins can lead to health concerns. ✅ Cancer: Many environmental toxins, such as carcinogens, trigger mutations at the cellular level, increasing the risk of developing various types of cancer. ✅ Hormonal imbalances: Endocrine-disrupting chemicals can mess with hormone production and regulation, leading to issues like infertility, thyroid dysfunction, and metabolic imbalances. ✅ Autoimmune diseases: Accumulated toxins can overwhelm the immune system, leading it to malfunction and attack the body's own tissues – contributing to autoimmune conditions. ✅ Neurological damage: Long-term exposure to neurotoxic chemicals can result in cognitive decline, memory loss, and neurodegenerative conditions like Alzheimer's or Parkinson's disease. The Vibrant Total Tox Burden Test evaluates three main categories of toxins: ✅ Mycotoxins: Mold toxicity is much much more common than you might think – with hidden mold spores lurking in many homes and workplaces. This test measures 29 different mycotoxins –  providing a thorough assessment of any mold-related toxins that may be hiding out in your body. ✅ Heavy Metals: Heavy metals like lead, mercury, and arsenic (to name just a few) are notorious for accumulating over time and contributing to a whole range of health issues. The test measures 20 different heavy metals, helping to identify any buildup of these toxic substances. ✅ Environmental Chemicals: These are synthetic or man-made chemicals, such as pesticides and forever chemicals, that are rampant in everyday products, in the food and water we consume, and even in the air we breathe. The test assesses 38 different environmental chemicals that may be impacting your health, providing a broad view of your exposure to modern-day toxins. Related Links:  For Patients: https://www.vibrant-wellness.com/Signup/Patient?utm_campaign=4143946-KOLs-Influencers&utm_source=Jill-Carnahan&utm_medium=Sponsorship Toxins in your environment could be silently impacting your health. Get connected with a Vibrant provider to identify your toxic exposure and take control of your health journey. For Providers: https://www.vibrant-wellness.com/Signup Help your patients uncover hidden toxic exposures with the Vibrant Wellness Total Tox Burden test. Sign up for a free Vibrant Wellness account to access advanced testing and actionable insights. Dr. Jason Barker, ND  Dr. Jason Barker, ND graduated from Southwest College of Naturopathic Medicine. He earned his B.S in Exercise and Sport Science with a Minor in Anatomy and Neurobiology from Colorado State University.  After obtaining his Doctorate in Naturopathic Medicine he completed a 2-year residency at National University of Natural Medicine and earned a Certificate in Clinical Research at Oregon Health & Sciences University.  In addition to private practice, he's served as a clinical consultant to the nutraceutical and sports medicine industry, has authored numerous articles for the journals Alternative and Complementary Therapies, Natural Pharmacy and The Townsend Letter, and is the co-author of the book “Herbs and Nutrients for the Mind: A Guide to Natural Brain Enhancers“.  Currently he is a recreationally competitive trail runner and triathlete and enjoys spending time with his 3 children outside in beautiful Colorado. 

The You Project
#1756 Taming Your Toxic Load - Dr Marc Cohen

The You Project

Play Episode Listen Later Jan 4, 2025 35:33 Transcription Available


Marc Cohen, the amazing Triple-Doc (Medical Doc and 2 x PhD) is back and among other things, this time we discuss the ever-expanding number of toxins we humans need to navigate, avoid and mitigate in an attempt to create, not only a healthy body, but also a healthy lifestyle, home, workplace and day-to-day operating system. Interestingly, not all toxins are chemical; some of them are psychological, emotional and/or sociological. Did you know that just being around certain people can be bad for your physical health? And in better news, the opposite is also true.See omnystudio.com/listener for privacy information.

On Air With Ella
381: Boost Collagen Naturally: DIY alternatives to Botox & Fillers - Reduce your toxic load!

On Air With Ella

Play Episode Listen Later Oct 29, 2024 31:30


In this episode:Natural alternatives to Botox and fillers (see the list!)You really can boost collagen and elastin naturallyMicroneedling and Microcurrent treatments AT HOME!Olive oil for skin detoxWater's negative impact on skin (!!)Hormone disruptors in skincareThe root causes of aging skin that the beauty industry often ignoresNatural remedies to slow the effects of aging of our skin

Dhru Purohit Show
How One Mom's Journey to Heal Her Kids Started a Movement to Get to the Root of the Childhood Disease Epidemic with Beth Lambert

Dhru Purohit Show

Play Episode Listen Later Oct 23, 2024 94:43


This episode is brought to you by Cozy Earth, One Skin, and Seed Oil Scout. Chronic disease rates in children are rising at an alarming rate. What's driving this increase, and how can we support families in protecting their loved ones? Today's guest offers insight by sharing what she learned—and unlearned—while trying to protect her family and how she made it her mission to help others. Today on The Dhru Purohit Show, Dhru sits down with Beth Lambert to discuss the growing epidemic of childhood disease. Beth shares her personal journey of healing her children and what she uncovered along the way. She also discusses what her nonprofit has discovered regarding continuous exposure to toxic loads, the factors impacting gut health, and how small changes can lead to significant results. Additionally, Beth explains why political candidates must address the health crisis and how advocacy and change begin at home. Beth Lambert is an Author, educator, and former healthcare consultant. She is also the Founder and Executive Director of Documenting Hope, a 501(c)(3) nonprofit organization focusing on root-cause healing solutions for children's chronic health and developmental issues. Beth has monitored and documented the escalating rates of childhood chronic conditions for 15 years. Her first book, A Compromised Generation, analyzes the modern health crisis and how changes in environment and lifestyle can reverse disease; she also co-authored Brain Under Attack, a resource for parents of children with PANS, PANDAS, and Autoimmune Encephalitis. In this episode, Dhru and Beth dive into:  State of the union on childhood disease (00:00:45) Beth's journey to uncover the cause of her children's health concerns (2:30) Toxic Load (17:20) Changes to food and toxic load over generations (27:02) What keeps Beth motivated to continue advocacy (35:32) Increased awareness and focus on this challenge (39:47) Twins study about Autism and the backlash from the results (44:47) Next generation questioning status quo (59:32) Politics and chronic disease (01:03:32) Small changes lead to massive results (1:17:32) Beth's current projects and studies (1:26:09) Also mentioned in this episode: Documenting Hope site Dr. Suzanne Goh's study on mitochondria dysfunction and Autism Twins study  Stem Cell Therapy News  For more on Beth, follow her on Instagram, X/Twitter, TikTok, LinkedIn, or her Website. This episode is brought to you by Cozy Earth, One Skin, and Seed Oil Scout. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com/dhru and use code DHRUP. Right now, One Skin is offering my community 15% off; just go to oneskin.co and use coupon code DHRU to save 15% and give your skin the scientifically proven, gentle care it deserves.  With seed oil scout, you'll be joining a movement towards healthier eating options. Download the Seed Oil Scout App now, and dine like your life depends on it! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Blonde Files Podcast
351: Endocrine Disrupters, Obesogens, Chemical Myths and How to Reduce Your Toxic Load with Dr. Vivien Chen

The Blonde Files Podcast

Play Episode Listen Later Oct 9, 2024 55:59


Dr. Vivien Chen, MD (@platefulhealth) is a UK trained medical doctor with a passion for non-toxic living. She joins the show to discuss endocrine disrupters, obesogens and chemicals that we are exposed to on a daily basis, where they are found, and how to reduce our toxic load. She also explains how our bodies detox themselves, how to enhance detoxification, why she believes in the 80-20 rule, why not all chemicals are “bad”, easy swaps to lower exposure and more. She also wrote her thesis on botulinum toxin (aka Botox) so we touch on this, too!Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Ads:Go to www.thelumebox.com and use code BLONDE for $260 offGo to helloned.com/BLONDE for 15% off.Visit article.com/BLONDE for $50 off your first purchase of $100 or more. Visit nutrafol.com and use code BLONDE to get $10 off your first month's subscription & free shipping.Discover your perfect shade of Weightless Skin Foundation at BobbiBrown.com.Go to openphone.com/BLONDE for 20% off your first 6 months. Visit origins.com or ULTA to discover the transformative power of apples in skincare and Youthtopic by Origins.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious m

Are you using the power your have in your home!? In this episode, we dive deep into the power of maintaining a healthy home by making conscious choices that benefit both your body and your family. VOTE WITH YOUR DOLLARS!  It's the most powerful tool you have in our culture! We explore how to reduce the toxic load in your household, from choosing preservative-free and chemical-free foods to cooking more at home for better health and quality time. I'll also talk about the importance of slowing down, becoming more intentional about what we bring into our homes, and how these small changes can have a big impact on your family's well-being.  By embracing a more mindful approach to daily living, you can create a nurturing and toxin-free environment for your loved ones. Tune in to discover simple, actionable tips to regain control over your home's health and to foster deeper connections with your family—all while supporting a cleaner, more natural lifestyle. - **The Importance of Eating Fresh, Whole Foods**: How avoiding preservatives and chemicals in your diet can improve your health and energy levels. - **Reducing Toxins in the Home**: Tips on how to identify and eliminate harmful chemicals in household products, from cleaning supplies to personal care. - **The Benefits of Slowing Down**: Why slowing down and simplifying your life leads to more meaningful family time and reduces stress. - **Cooking at Home**: The power of home-cooked meals, how they foster togetherness, and the health benefits of knowing exactly what's in your food. - **Practical Steps to a Low-Toxin Lifestyle**: Easy, everyday changes you can make to reduce exposure to chemicals and toxins for your family. Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Purpose Pursuit Digital Course https://thewellteam.thrivecart.com/purpose-pursuit/ Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com ⭐️⭐️⭐️⭐️⭐️Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching 

The Nope Coach
Discovering Your Toxic Load with Melissa Deally

The Nope Coach

Play Episode Listen Later Sep 24, 2024 32:33


Suzanne and Melissa Deally discuss discovering the toxic load on our physical bodies from environmental toxins. Melissa explains how these toxins infiltrate our systems and contribute to various symptoms and chronic inflammation. They also discuss how society often encourages us to ignore these signs and the importance of addressing them. Throughout the conversation, Melissa shares actionable steps for detoxing and reducing inflammation, as well as the significance of mental and emotional health. Learn how to make impactful, small changes in your lifestyle and improve your health outcomes. In this episode Suzanne and Melissa talk about: Understanding Toxic Load The Impact of Inflammation Detoxing the Mind and Body The Power of Asking for Help Holistic Health and Healing Find out more about Melissa here: https://yourguidedhealthjourney.com Find out more about Suzanne here: https://www.suzanneculberg.com Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg?sub_confirmation=1 The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)

Balancing Chaos Podcast
Pregnancy & Fertility: Improving Egg Quality, Navigating Morning Sickness & My Birth Stories

Balancing Chaos Podcast

Play Episode Listen Later Sep 8, 2024 38:53


In this episode of the Balancing Chaos podcast, Kelley discusses strategies for how to navigate fertility, egg freezing, pregnancy and giving birth with more ease. She emphasizes the importance of making dietary and lifestyle changes, as well as using the right supplements and home care products for you, your hormones and your baby to be. Kelley dives deep into optimizing your journey to motherhood with essential topics like improving egg quality for pregnancy and navigating hormonal imbalances to optimize fertility. She starts by talking through her personal challenges with her epidural with her second birth and navigating birth experiences and then moves into the complexities of fertility and egg freezing, chatting through all of the different things that you can do for family planning and improving egg quality for real time fertility with tangible advice you can implement right away to see results in the near future. She discusses the benefits of detoxification, and the role of supplements in healing PCOS and preventing miscarriage. You'll also learn how to improve insulin sensitivity and discover non-toxic products that support the health of your pregnancy to keep risk factors low. Finally, she provides practical tips for conceiving in your over 35 and shares insights on embracing the beautiful journey of motherhood. Whether you're thinking about having a family someday, are trying now, or are already pregnant, this empowering conversation is packed with actionable advice no matter where you're at on the pathway to pregnancy! To join the Pathway to Pregnancy click HERETo connect with Kelley click HERETo book a lab review click HERE

Get Lean Eat Clean
Interview with Dr. Paul Savage: Lower Inflammation and Toxic Load with Plasma Exchange!

Get Lean Eat Clean

Play Episode Listen Later Aug 30, 2024 34:12


This week I interviewed Founder and CEO of MD Lifespan - Dr. Paul Savage! Dr Paul and his team utilize their patent-pending plasma exchange protocol to get your health back in order! We discussed the process and advantages of plasma exchange for detoxifying from glyphosate, lead, bpa, mercury and arsenic along with:- Daily activities that you can do to minimize toxic load- Optimizing the air and water you drink- Dangers of glyphosateand his one tip to get your body back to what it once was!"Plasma Exchange is like giving your blood an oil change"Click the link below to get started!https://calendly.com/bdgryn/15minIf you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssVFifth (5th) Element Mineral Rich Living Sea Blend:This is the World's most pure, best tasting and broadest spectrum unrefined, solar dehydrated, hand harvested Sea Salt!This artisan salt is exactly suited for hydrating the body's cells from head to toe. Just melt a small amount into the water you drink and enjoy a great tasting elixir that supplies your body the minerals it is craving.This supports a very healthy cardiovascular system that improves daily the longer you consume it in your water.https://tracking.activationproducts.com/JRD6SLRT/2H6QR9N/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3Bar: Variable Resistance Technology allows for a full body workout inonly 10 minutes! Use discount code "Save50" for $50 off your purchase!https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Resiliency Radio
213: Resiliency Radio with Dr. Jill: How To Survive on Our Toxic Planet with Dr. Paul Savage

Resiliency Radio

Play Episode Listen Later Aug 21, 2024 58:20


In this episode, Dr. Jill Carnahan sits down with Dr. Paul Savage to discuss the pervasive issue of environmental toxins and how they impact our health. They explore practical strategies to reduce your toxic load, enhance your diet, and adopt lifestyle changes that promote longevity and overall well-being.  Key Points ✅ Common sources of environmental toxins that most people might overlook in their daily lives ✅ Which everyday products and habits contribute to our toxic load, particularly affecting health and longevity ✅ How detoxification improves not just physical health but also mental health, mood, and overall quality of life ✅ Simple dietary or lifestyle changes that can significantly reduce toxic load and enhance well-being Dr. Paul Savage At 37 years old, Dr. Paul Savage was a successful ER/trauma physician. But he was unhealthy, weighed 270 pounds, smoked cigarettes, was tired, anxious, and unwell, and had high cholesterol, high blood pressure, pre-diabetes, and stress.Rejecting the conventional approach of more medications, his curiosity and determination led him to explore various treatments and lifestyle changes—and transform his life and career through precision medicine. Dr. Savage is now the founder and CEO of MDLifespan. His latest endeavor of the patented PlasmaXchangeTM protocol is the culmination of years of expertise — it's poised to be the defining moment of his career, a transformative movement that will reshape the future of medicine as we know it. Get a free copy of the MDL Get Clean Guidebook by visiting: https://info.mdlifespan.com/getclean  Related Product Offer your listeners $100 off the Toxin Test & Talk https://info.mdlifespan.com/toxintesttalk  Promo Code: DRJILL

BEcoming RELENTLESS
EP 95: Matt Cusano: Mental Health, Toxic Load, & Digestion Deep Dive

BEcoming RELENTLESS

Play Episode Listen Later Jul 17, 2024 65:02


BEcoming Relentless IG: @becomingrelentless_ Noa McCabe:Instagram: @noamccabe_ifbbpro Work With Me: ⁠⁠⁠⁠⁠⁠https://ateamathletes.org/booknoa Matt Cusano: Instagram: @matt_thebodytech Work With Matt: https://thebodytechnicians.com/coaching-options/ Ryze HRT: https://ryzehrt.com/

Be Well By Kelly
299. Parenting at Your Child's Pace: Dr. Joel “Gator” Warsh's Empowering Advice for Parents #FabulousFriends

Be Well By Kelly

Play Episode Listen Later May 31, 2024 65:55


If you're a first-time parent needing guidance on how to know what's best for your kid's health, this episode is a must-listen! I'm excited to sit down today with Dr. Joel "Gator" Warsh, a trailblazing board-certified pediatrician known for his holistic approach to child health. Dr. Gator brings a unique integrative perspective to pediatric care with an extensive background in kinesiology, psychology, and epidemiology.In this episode, he shares invaluable insights for first-time parents from his new book, Parenting at Your Child's Pace, which guides parents through the early years with a focus on patience and informed decision-making.Dr. Gator explains his integrative approach to teaching parents about their children's health, highlighting a holistic health view that considers emotional, physical, and environmental wellbeing tailored to each child's unique needs. He provides new parents essential tips around the five seeds of health – stress, environment and toxins, exercise, diet, and sleep. He also shares how he runs his integrative practice, advocating for noninvasive medical treatments that respect each child's individual comfort level.But how can you apply the lessons in this conversation? We make sure to discuss practical tips for modern parenting, from managing screen time to co-sleeping to navigating the phenomenon of Dr. Google. Dr. Gator explains why it's so important to foster a non-judgmental dialogue with your pediatrician when it comes to parenting guidelines and finding out what works best for each family and child. This episode is packed with thoughtful advice for parents aiming to create a supportive, healthy environment for their children – that's how I know you'll love it. And please, share it with a friend who's on the same path as you. We're all in this together!We also cover:(00:01:40) An Integrative Parenting Approach to Building Resilience In Kids(00:13:46) How Can You Lower Your Child's Toxic Load?(00:22:14) Normal vs. Worrisome: According to a Pediatrician (00:41:19) Empowering Advice for First-Time Parents(00:53:17) 5 Tips to Help Your Child Avoid Developing Chronic DiseaseResources:• Click here for full show notes• Instagram: @drjoelgator• Read: Parenting At Your Child's Pace by Joel Warsh, MD• Website: parentingatyourchildspace.comConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.Hiya Health | Get 50% off your

Well-Fed Women
Reducing Your Toxic Load Without Losing Your Mind with Emily Morrow of Really Very Crunchy

Well-Fed Women

Play Episode Listen Later Apr 9, 2024 74:07


Wait, is everything toxic?  Noelle chats with Emily Morrow of Really Very Crunchy about practical tips for reducing your toxic load without totally losing your mind.Timestamps:[4:43] Welcome Emily!Today's links:https://reallyverycrunchy.com/https://www.instagram.com/reallyverycrunchyhttps://www.youtube.com/@ReallyVeryCrunchyLittle Helper, Big Imagination: https://rstyle.me/+LTkaGNDAe0_p2VVPVTp4BQReally Very Crunch: A Beginner's Guide to Removing Toxins from Your Life Without Adding Them to Your Personality: https://rstyle.me/+o79FUw7sW6JoXgCYzfUAagOur sponsors:Go to boncharge.com/WELLFED and use coupon code WELLFED to save 20%Go to http://mdlogichealth.com/d3 and use coupon code WELLFED for 10% off and you always get free shipping on orders of $50 or more.Go to www.organifi.com/wellfed and use code WELLFED for 20% off your order.

Essential Oil Solutions with doTERRA
How You Can Manage Your Toxic Load

Essential Oil Solutions with doTERRA

Play Episode Listen Later Mar 26, 2024 11:45


In this episode we sit down with Elena Starkey to talk about what you can do to manage the toxic load in your life. She'll discuss what we mean when we talk about toxins, some of the biggest ways you're exposed to toxins, as well as some of her favorite doTERRA products like, doTERRA Greens, PB Restore, and Zendocrine, to help manage your toxic load. This episode is brought you by the doTERRA 2023 Impact Report find all the stories here. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.