Podcasts about toxic load

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsBreast cancer screening, prevention, and treatment are evolving, and in this episode, integrative oncologist and former breast surgeon Dr. Jenn Simmons reveals why it's time to rethink the mammogram. With breast cancer rates rising globally, many women are undergoing aggressive treatments for conditions that may never become life-threatening. Dr. Simmons breaks down the truth about mammography risks, the limitations of early detection, and introduces safer, more effective screening methods grounded in functional medicine and metabolic health.This powerful conversation covers the real root causes of breast cancer, including chronic inflammation, environmental toxins, and metabolic dysfunction. Dr. Simmons shares her deeply personal story,  from leading a top surgical practice to becoming a patient herself — and how that experience transformed her approach to care. She also explains why prevention must go beyond imaging.You will learn how nutrition, lifestyle changes, hormone therapy, and advanced lab testing can play a transformative role in both preventing breast cancer and improving outcomes after diagnosis. This is a must-watch episode for anyone ready to move from fear to empowerment in their breast health journey.Thank you to our sponsorGet 15% off your first order with the code DRTAZ at oneskin.co/drtazConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Jenn Simmons:Dr. Jenn Simmons is an Integrative Oncologist, Breast Surgeon, Author, Podcast Host, and the founder of PerfeQTion Imaging. Her journey into breast cancer care began with a personal tragedy. At the age of 16, Dr. Jenn's cousin, acclaimed singer-songwriter Linda Creed, died of metastatic breast cancer just weeks after Whitney Houston's recording of her iconic song, "The Greatest Love of All," topped the charts. This loss became a defining moment, inspiring Dr. Jenn to dedicate her life to transforming how we approach breast cancer treatment and prevention.Dr. Jenn became Philadelphia's first fellowship-trained breast surgeon and spent 17 years leading the field. However, her perspective changed significantly when she became a patient herself. Through this personal experience, Dr. Jenn saw how broken the conventional medical system can be. This led her to discover and embrace functional medicine, a revelation that sparked her journey towards a more holistic approach to breast cancer care.This personal journey led her to create Real Health MD in 2019, a practice dedicated to holistic healing for breast cancer. It integrates conventional wisdom with root cause medicine and the drivers of health: nutrition, lifestyle changes, detoxification, and stress management. Dr. Jenn's innovative approach doesn't stop there. As the founder of PerfeQTion Imaging, she is establishing safe imaging centers across the nation, armed with revolutionary technology that promises to redefine breast cancer screening. This technology is not only fast and safe but also comfortable, affordable, radiation-free, and boasts 40 times the resolution of MRI. It has received FDA clearance, signaling a new era in breast health and breast cancer screening.In addition to her clinical practice, Dr. Jenn hosts the "Keeping Abreast" podcast, where she shares her expertise and encourages women to take control of their breast health. Her book, "The Smart Woman's Guide to Breast Cancer," challenges conventional wisdom and promotes a holistic approach. It emphasizes the importance of nutrition, lifestyle choices, and addressing environmental toxins, providing practical steps for women seeking to navigate breast cancer treatment and regain control of their health.Beyond her professional endeavors, Dr. Jenn is a devoted wife, mother, stepmother, grandmother, and athlete. Her life's mission is deeply personal, rooted in her cousin's memory, and driven by a desire to make a lasting impact on all those who desire breast health. As she famously says, "Breast Health is Health!"Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Follow Dr. Jenn Simmons on Instagram:https://www.instagram.com/drjennsimmons/https://www.instagram.com/perfeqtionimaging/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)00:00 Introduction 02:50 Meet Dr. Jenn Simmons11:43 Discovering Functional Medicine14:36 The Flaws in Conventional Breast Cancer Screening25:01 The Mammogram Debate35:19 Self-Breast Examination: Know Your Lumps37:00 Introducing the ARIA Test43:30 The Role of Diet and Metabolic Health48:43 Alcohol and Breast Cancer Risk57:08 Hormone Replacement Therapy: Myths and Facts01:04:00 A Message of Hope and Empowerment01:06:42 Conclusion 

Muscle Minds Bodybuilding Podcast 171 Scott Stevenson & Scott McNally 00:00 Welcome Back to Muscle Minds 02:45 Understanding Organic Labels 08:40 Grass-Fed vs Grain-Fed Beef 20:32 Nutritional Insights on Meat Consumption 24:02 Understanding Pesticides and Their Impact on Bodybuilding 24:38 The Role of Organic Foods in Bodybuilding 26:07 Chemical Sensitivities and Their Effects on Bodybuilders 29:26 Dieting and Food Quality: The Bodybuilder's Perspective 31:16 Ethical Considerations in Food Choices 33:59 The Nutritional Value of Organic vs. Non-Organic Foods 37:05 Toxic Load and Enhanced Bodybuilding 40:28 The Importance of Clean Eating for Bodybuilders 44:20 Personal Experiences with Diet and Health 52:10 The Broader Implications of Bodybuilding and Lifestyle Choices ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Send us a textAbout the guest:Justin Glaser is the author of Sweat: Uncovering Your Body's Superpower, a book that redefines how we think about perspiration. Blending science, storytelling, and health insights, he explores the evolutionary, physiological, and psychological roles of sweat in human performance and well-being. Known for making complex biology accessible and engaging, Glaser shines a light on one of the body's most overlooked superpowers. Through his work, he invites readers to embrace sweat not just as a byproduct of exertion, but as a vital force in health and human potential.Connect with Justin! https://www.instagram.com/justinglaser7/?hl=enConnect with Ryan! https://twitter.com/RyanJAyalaConnect with Us! https://www.instagram.com/alchemists.library/Chapters:0:00 Intro – Justin on Sauna & Detox 0:41 Sweat, Sauna & Toxins1:01 9/11 Survivors & Healing with Sauna 3:00 The Niacin Sauna Protocol 6:05 Environmental Toxins & Fat Storage 10:57 Heavy Metals, Chemicals & Health Risks 16:12 The Science Behind Detox & IQ Effects 19:25 Brain Fog, Energy & Sauna Benefits 20:30 Toxic Load & Long-Term Health 32:06 Who Should Try the Protocol? 39:12 Infrared vs. Dry Sauna 42:53 Making Detox Mainstream 46:55 Mold, Air Quality & Hidden Toxins 51:14 The Documentary & Spreading Awareness 52:09 Final Thoughts & Takeaways 52:27 Signing OffConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Nicolas Pineault:Nick “The EMF Guy” Pineault is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending humor, science and common sense, he's becoming a leading voice on the topic of electromagnetic pollution and how it affects our health. For the last few years, Nick has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this very important issue. You can find more about Nick at TheEMFGuy.comNick's Links:EMF Annual Summit: EMF Hazards 2025: Protect Your Children: https://ngmdiainc.ontralink.com/t?orid=254974&opid=30Website: https://theemfguy.com/Youtube: https://www.youtube.com/TheEMFGuyInstagram: https://www.instagram.com/nickpineault/Facebook: https://www.facebook.com/nickpineaultofficial/Dr Steph's Links: Tiktok: https://www.tiktok.com/@drstephpeacock Instgram: https://www.instagram.com/drstephpeacock/ Sunlighten: https://www.facebook.com/HealthyGutCompany/ code: DRPEACOCK AirDoctor: https://stephaniepeacock.com/affiliate-airdoctor AquaTru: https://stephaniepeacock.com/affiliate-aquatru Prolon: https://stephaniepeacock.com/affiliate-prolon Work with me: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

Join hosts Michelle Barone and Ashleigh McPherson as they sit down with Nutrition Therapist, Amanda Chinkan, to discuss health, nutrition, and mental wellness. Amanda shares her inspiring journey from dealing with multiple health issues such as PCOS, IBS, and eczema, to becoming symptom-free through holistic health practices. The episode touches on the importance of mental health, dietary changes, and Amanda's impactful program 'The Great Reset,' which aims to help others achieve optimal health. The conversation also explores the potential reforms in the American health system proposed by RFK Jr., focusing on improving food quality and updating outdated FDA guidelines. Tune in for an enlightening discussion on making America healthy again.-----------------------------------------------------Support Our Sponsors! Mental Health America of Dutchess County: Dedicated to promoting mental health and providing comprehensive support services to individuals and families. Learn more and find resources at https://mhadutchess.org.WAVA Water: Discover how Wava Water goes beyond hydration to fuel your body and mind. Visit wavawater.com to find your focus and stay refreshed.----------------------------------------------------------------------------------------------------------Subscribe to the podcast now: https://www.youtube.com/@michellebaroneredpodcast Check out RED on Instagram: https://www.instagram.com/michellebaronered?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow Michelle Barone Instagram:  https://www.instagram.com/michellebaroneonline/ Tiktok: https://www.tiktok.com/@michellebarone?is_from_webapp=1&sender_device=pc Follow Ashleigh McPhersonInstagram:  https://www.instagram.com/ashhmcpherson/ Tiktok: https://www.tiktok.com/@ashhmcpherson?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/@Ashmcpherson Check out RED for more: https://michellebaroneonline.com/ ----------------------------------------------------------------------------------------------------------00:00 Introduction 02:16 Amanda's Health Journey04:51 Challenges and Breakthroughs06:41 The Problem with Misdiagnosis09:38 Personal Health Stories15:16 Toxic Load and Skin Care17:22 Alternative Treatments and Procedures20:38 Introduction to The Great Reset27:25 The Impact of Medications on Health31:36 RFK Jr. and Health Advocacy33:37 The Problem with Modern Diets41:19 Conclusion and Contact Information

In this episode, Coach Jo and Coach Kim explore the critical topic of toxic load, which is accumulation of harmful substances in our bodies that can lead to inflammation, chronic illness, and many other health issues. They break down which kinds of substances are leading to these issues, what your body might be telling you about your toxic load, and how to reduce your exposure through small but powerful changes in your daily life. One of the main focuses is how the body naturally detoxifies through four main pathways: urine, feces, sweat, and breath. The coaches share their personal struggles with inflammation and autoimmune conditions, illustrating how toxic load affects everyone differently. They identify the top ten toxic offenders—including everything from the typical villains like processed foods to more subtle ones, like scents and chronic stress—and offer actionable steps to reduce exposure without becoming overwhelmed. The episode emphasizes that while we can't eliminate all toxins, we can make informed choices to support our body's natural detoxification processes.From choosing organic produce to improving air quality and managing stress, they pinpoint some of the worst contributors and share how their own personal experiences with limiting toxins has changed their families' lives and health. They acknowledge the challenges of implementing changes while maintaining that small, consistent adjustments can lead to significant improvements in overall health and wellbeing.Resources discussed in this episode:Environmental Working Group (EWG) Dirty Dozen ListEWG Product Verification SealSt. Francis Herb Farm Canadian BittersContact Joely Churchill and Kim Berube | Iron Lab: Website: IronLabLacombe.comInstagram: Iron.Lab.LacombeFacebook: IronLabLacombeCoach Jo Instagram: @CoachJoChurchCoach Kim Instagram: @CoachKimBerubeCourse: Metabolic Blueprint--TranscriptCoach Jo 00:09Welcome to Perfectly Unfinished Conversations, the Iron Lab podcast with Coach Jo…Coach Kim 00:14…and Coach Kim…Coach Jo 00:15Where you ride shotgun with us as we have raw, real, unfiltered, and unfinished conversations about trying to eat, sleep, train, and live with some integrity in a messy, imperfect life.Coach Kim 00:27We're all about creating a strong support system, taking radical personal responsibility, having fun, and being authentic. And one of the most common themes you're going to find in this podcast is the idea that we create positive momentum in our life, by doing what we call b-minus work.Coach Jo 00:45We're making gains and getting ahead and loving life without self-sabotaging our goals by striving for perfection. We get it done by moving ahead…Coach Kim 00:55…before we're ready…Coach Jo 00:56…when we aren't feeling like it… Coach Kim 00:58…and without hesitation.Coach Jo 1:00Be sure to subscribe now on Apple or Spotify, so you don't miss a single episode. It's good enough. Let's go. Coach Jo  01:10Welcome to Episode 19 of Perfectly Unfinished Conversations. And in this episode, we're talking all about toxic load. Are you puffy, inflamed. and bloated? We are going to address what is actually classified as toxic load to the body, and what kinds of things increase toxic burden on the body and why it's a problem and what you can do about it. Disclaimer: This is not medical advice. We are always recommending that you consult your own medical doctor, functional medicine practitioner, or naturopath and follow their recommendations. Today's discussion is education, and of course, some thoughts and opinions between us both, but we've also done our homework to support this subject matter. These aren't “woo woo” or conspiracy claims. These are now proven facts that are creating major implications for our health and for the health of our children. So holy shit, Kim, where do we begin? Coach Kim  02:09I think it's a good place to start with just why this conversation is so important. Like someone could say, stay in your lane, ladies, but I see my lane as proactive and preventative: long-term, optimal health care. And so there's this term that exists, which has been coined to describe our current model of health care, which is unfortunately, “sick care”, that our medical system has become one that is only ever responding to sickness, muting and managing symptomology, and never actually supporting or optimizing health. And so let's be frank, while we know a lot of health professionals and doctors who take their jobs very seriously and are very deeply caring about their patients and people, and who are also concerned about the unprecedented epidemic of chronic illness, which is mostly metabolic in nature. Like. we still recognize that there are limits to conventional health care. Coach Jo  03:14Remember, most people see the word metabolic or metabolism, and we only think about weight— weight up or weight down. Your metabolism is the finely tuned symphony of chemical reactions, hormones, and energy use that tells your body how to run effectively, efficiently, and perfectly the way it was designed to. You were designed to clean yourself (detoxification). You were designed to fight illness and disease (immunology), and you were designed to regenerate and heal and grow and thrive, hopefully enjoying a vital and productive lifespan. But we've never seen so much chronic illness, general unwellness, and mental health troubles. Something is desperately fucking wrong, and we're ignoring the signals. Now, one of the things Kim and I teach in the Metabolic Blueprint program that we run is that it's more than just food, guys. This is why we won't give out any strict, calorie controlled food plans, like ultimately, we want you to nourish and hydrate, build muscle and manage your stress load, because stress is a real killer, guys. We still have so many people coming to us saying, I need you to motivate me. I need you to kick me in the pants and the ass and tell me what to eat. I must be eating too much. I just need to work out really harder. Meanwhile, their nervous system is highly taxed. They are drinking too much coffee and eating way too many processed foods. They don't like water, and are dousing themselves in chemical soup, staring into their phones until late at night, and saying that they just can't sleep.Right. Coach Kim  04:50So you can always trust us to give it to you straight up. And I think it's important to understand that none of us are getting away wi...

In this episode of What Happens in Vagus, Dr. Stephanie Canestraro sits down with Dr. Leah to explore the intricate connection between lymphatic health, chronic illness, and the body's ability to heal. They share personal experiences with chronic health challenges and discuss the techniques they are developing to support others on their healing journeys. The conversation highlights the importance of body awareness, emphasizing that understanding the body's signals is key to effective treatment and long-term wellness.Dr. Stephanie and Dr. Leah dive into the role of stealth infections, toxic load, and how external factors like EMF exposure and mold can exacerbate chronic conditions. They discuss the significance of lymphatic drainage, particularly in often-overlooked areas like the abdomen, and explain how maintaining soft tissue health can prevent injuries and support organ function. The conversation also touches on the challenges athletes face, stressing the need for preventative care to avoid chronic issues. They address common misconceptions around conditions like POTS, which can often be misdiagnosed due to its connection with toxic load. Ultimately, the episode encourages listeners to take proactive steps in their health, highlighting the importance of empowerment, self-care, and recognizing the body's innate ability to heal.Tune in to gain valuable insights into the lymphatic system, chronic illness, and practical ways to support your body in its healing process.Let us know your thoughts on this episode here

Using a Functional Medicine Approach to Testing we discover the hidden dangers of mycotoxins, heavy metals, and environmental chemicals, and learn how these toxins can contribute to serious health issues such as cancer, hormonal imbalances, and neurological disorders. Dr. Jason Barker shares his expert insights on identifying and mitigating these toxic burdens to enhance overall wellness. Prolonged exposure to environmental toxins can have much more severe, lasting effects on health. Over time, the accumulation of toxins can lead to health concerns. ✅ Cancer: Many environmental toxins, such as carcinogens, trigger mutations at the cellular level, increasing the risk of developing various types of cancer. ✅ Hormonal imbalances: Endocrine-disrupting chemicals can mess with hormone production and regulation, leading to issues like infertility, thyroid dysfunction, and metabolic imbalances. ✅ Autoimmune diseases: Accumulated toxins can overwhelm the immune system, leading it to malfunction and attack the body's own tissues – contributing to autoimmune conditions. ✅ Neurological damage: Long-term exposure to neurotoxic chemicals can result in cognitive decline, memory loss, and neurodegenerative conditions like Alzheimer's or Parkinson's disease. The Vibrant Total Tox Burden Test evaluates three main categories of toxins: ✅ Mycotoxins: Mold toxicity is much much more common than you might think – with hidden mold spores lurking in many homes and workplaces. This test measures 29 different mycotoxins –  providing a thorough assessment of any mold-related toxins that may be hiding out in your body. ✅ Heavy Metals: Heavy metals like lead, mercury, and arsenic (to name just a few) are notorious for accumulating over time and contributing to a whole range of health issues. The test measures 20 different heavy metals, helping to identify any buildup of these toxic substances. ✅ Environmental Chemicals: These are synthetic or man-made chemicals, such as pesticides and forever chemicals, that are rampant in everyday products, in the food and water we consume, and even in the air we breathe. The test assesses 38 different environmental chemicals that may be impacting your health, providing a broad view of your exposure to modern-day toxins. Related Links:  For Patients: https://www.vibrant-wellness.com/Signup/Patient?utm_campaign=4143946-KOLs-Influencers&utm_source=Jill-Carnahan&utm_medium=Sponsorship Toxins in your environment could be silently impacting your health. Get connected with a Vibrant provider to identify your toxic exposure and take control of your health journey. For Providers: https://www.vibrant-wellness.com/Signup Help your patients uncover hidden toxic exposures with the Vibrant Wellness Total Tox Burden test. Sign up for a free Vibrant Wellness account to access advanced testing and actionable insights. Dr. Jason Barker, ND  Dr. Jason Barker, ND graduated from Southwest College of Naturopathic Medicine. He earned his B.S in Exercise and Sport Science with a Minor in Anatomy and Neurobiology from Colorado State University.  After obtaining his Doctorate in Naturopathic Medicine he completed a 2-year residency at National University of Natural Medicine and earned a Certificate in Clinical Research at Oregon Health & Sciences University.  In addition to private practice, he's served as a clinical consultant to the nutraceutical and sports medicine industry, has authored numerous articles for the journals Alternative and Complementary Therapies, Natural Pharmacy and The Townsend Letter, and is the co-author of the book “Herbs and Nutrients for the Mind: A Guide to Natural Brain Enhancers“.  Currently he is a recreationally competitive trail runner and triathlete and enjoys spending time with his 3 children outside in beautiful Colorado. 

Marc Cohen, the amazing Triple-Doc (Medical Doc and 2 x PhD) is back and among other things, this time we discuss the ever-expanding number of toxins we humans need to navigate, avoid and mitigate in an attempt to create, not only a healthy body, but also a healthy lifestyle, home, workplace and day-to-day operating system. Interestingly, not all toxins are chemical; some of them are psychological, emotional and/or sociological. Did you know that just being around certain people can be bad for your physical health? And in better news, the opposite is also true.See omnystudio.com/listener for privacy information.

In this episode:Natural alternatives to Botox and fillers (see the list!)You really can boost collagen and elastin naturallyMicroneedling and Microcurrent treatments AT HOME!Olive oil for skin detoxWater's negative impact on skin (!!)Hormone disruptors in skincareThe root causes of aging skin that the beauty industry often ignoresNatural remedies to slow the effects of aging of our skin

This episode is brought to you by Cozy Earth, One Skin, and Seed Oil Scout. Chronic disease rates in children are rising at an alarming rate. What's driving this increase, and how can we support families in protecting their loved ones? Today's guest offers insight by sharing what she learned—and unlearned—while trying to protect her family and how she made it her mission to help others. Today on The Dhru Purohit Show, Dhru sits down with Beth Lambert to discuss the growing epidemic of childhood disease. Beth shares her personal journey of healing her children and what she uncovered along the way. She also discusses what her nonprofit has discovered regarding continuous exposure to toxic loads, the factors impacting gut health, and how small changes can lead to significant results. Additionally, Beth explains why political candidates must address the health crisis and how advocacy and change begin at home. Beth Lambert is an Author, educator, and former healthcare consultant. She is also the Founder and Executive Director of Documenting Hope, a 501(c)(3) nonprofit organization focusing on root-cause healing solutions for children's chronic health and developmental issues. Beth has monitored and documented the escalating rates of childhood chronic conditions for 15 years. Her first book, A Compromised Generation, analyzes the modern health crisis and how changes in environment and lifestyle can reverse disease; she also co-authored Brain Under Attack, a resource for parents of children with PANS, PANDAS, and Autoimmune Encephalitis. In this episode, Dhru and Beth dive into:  State of the union on childhood disease (00:00:45) Beth's journey to uncover the cause of her children's health concerns (2:30) Toxic Load (17:20) Changes to food and toxic load over generations (27:02) What keeps Beth motivated to continue advocacy (35:32) Increased awareness and focus on this challenge (39:47) Twins study about Autism and the backlash from the results (44:47) Next generation questioning status quo (59:32) Politics and chronic disease (01:03:32) Small changes lead to massive results (1:17:32) Beth's current projects and studies (1:26:09) Also mentioned in this episode: Documenting Hope site Dr. Suzanne Goh's study on mitochondria dysfunction and Autism Twins study  Stem Cell Therapy News  For more on Beth, follow her on Instagram, X/Twitter, TikTok, LinkedIn, or her Website. This episode is brought to you by Cozy Earth, One Skin, and Seed Oil Scout. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com/dhru and use code DHRUP. Right now, One Skin is offering my community 15% off; just go to oneskin.co and use coupon code DHRU to save 15% and give your skin the scientifically proven, gentle care it deserves.  With seed oil scout, you'll be joining a movement towards healthier eating options. Download the Seed Oil Scout App now, and dine like your life depends on it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Vivien Chen, MD (@platefulhealth) is a UK trained medical doctor with a passion for non-toxic living. She joins the show to discuss endocrine disrupters, obesogens and chemicals that we are exposed to on a daily basis, where they are found, and how to reduce our toxic load. She also explains how our bodies detox themselves, how to enhance detoxification, why she believes in the 80-20 rule, why not all chemicals are “bad”, easy swaps to lower exposure and more. She also wrote her thesis on botulinum toxin (aka Botox) so we touch on this, too!Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorreThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Ads:Go to www.thelumebox.com and use code BLONDE for $260 offGo to helloned.com/BLONDE for 15% off.Visit article.com/BLONDE for $50 off your first purchase of $100 or more. Visit nutrafol.com and use code BLONDE to get $10 off your first month's subscription & free shipping.Discover your perfect shade of Weightless Skin Foundation at BobbiBrown.com.Go to openphone.com/BLONDE for 20% off your first 6 months. Visit origins.com or ULTA to discover the transformative power of apples in skincare and Youthtopic by Origins.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  Dr. Ann Hester is a board-certified internal medicine physician with more than 25 years of direct patient care experience. Her passion for empowering patients started in medical school when she organized health fairs and wrote patient information literature. Her book Your Family Medical Record: An Interactive Guide to Getting the Best Care was published by John Wiley & Sons, Inc. in 2000. In November of 2022, she publishedPatient Empowerment 101: More than a book, it's an adventure! Dr. Hester is married with six children and a 100 lb German Shepherd named Rex. She enjoys organic gardening and taking long walks.            

Are you using the power your have in your home!? In this episode, we dive deep into the power of maintaining a healthy home by making conscious choices that benefit both your body and your family. VOTE WITH YOUR DOLLARS!  It's the most powerful tool you have in our culture! We explore how to reduce the toxic load in your household, from choosing preservative-free and chemical-free foods to cooking more at home for better health and quality time. I'll also talk about the importance of slowing down, becoming more intentional about what we bring into our homes, and how these small changes can have a big impact on your family's well-being.  By embracing a more mindful approach to daily living, you can create a nurturing and toxin-free environment for your loved ones. Tune in to discover simple, actionable tips to regain control over your home's health and to foster deeper connections with your family—all while supporting a cleaner, more natural lifestyle. - **The Importance of Eating Fresh, Whole Foods**: How avoiding preservatives and chemicals in your diet can improve your health and energy levels. - **Reducing Toxins in the Home**: Tips on how to identify and eliminate harmful chemicals in household products, from cleaning supplies to personal care. - **The Benefits of Slowing Down**: Why slowing down and simplifying your life leads to more meaningful family time and reduces stress. - **Cooking at Home**: The power of home-cooked meals, how they foster togetherness, and the health benefits of knowing exactly what's in your food. - **Practical Steps to a Low-Toxin Lifestyle**: Easy, everyday changes you can make to reduce exposure to chemicals and toxins for your family. Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Follow Kari on Insta Purpose Pursuit Digital Course https://thewellteam.thrivecart.com/purpose-pursuit/ Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com ⭐️⭐️⭐️⭐️⭐️Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching 

Cosmetic acupuncturist Dr Abbie discusses the rise of notox - why people are opting out of cosmetic surgery to reduce the toxic load - and the important factors for optimal skin health.    WANT MORE FROM DR ABBIE? To hear today's full interview, where she chats about what your face can tell you about your health...search for Extra Healthy-ish wherever you get your pods. Catch Dr Abbie @drabbieacupuncture or find her at the Zhong Centre @zhongcentre or here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Suzanne and Melissa Deally discuss discovering the toxic load on our physical bodies from environmental toxins. Melissa explains how these toxins infiltrate our systems and contribute to various symptoms and chronic inflammation. They also discuss how society often encourages us to ignore these signs and the importance of addressing them. Throughout the conversation, Melissa shares actionable steps for detoxing and reducing inflammation, as well as the significance of mental and emotional health. Learn how to make impactful, small changes in your lifestyle and improve your health outcomes. In this episode Suzanne and Melissa talk about: Understanding Toxic Load The Impact of Inflammation Detoxing the Mind and Body The Power of Asking for Help Holistic Health and Healing Find out more about Melissa here: https://yourguidedhealthjourney.com Find out more about Suzanne here: https://www.suzanneculberg.com Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg?sub_confirmation=1 The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)

Hey Friend! In this episode of Functional Medicine for Exhausted Career Women, I share quick and practical tips for reducing toxic exposure at home—without adding stress or time-consuming tasks to your busy life. As a career woman balancing a demanding job, family responsibilities, and possibly ongoing health issues, it's important to find manageable ways to support your well-being. I'll introduce three easy-to-implement strategies to help you start reducing your toxic load today, so you can take meaningful steps toward overcoming fatigue and feeling more energized. In this episode, I cover: Switching to toxin-free personal care and household products at a sustainable pace. Simplified meal planning to reduce decision fatigue and nourish your body. The importance of daily movement and hydration to aid detoxification. I hope this helps you on your journey to optimal health! In health, Lacy What's Next? I'm also announcing an upcoming 30-minute masterclass on September 24th at 1:00 pm EST, where I'll be offering deeper insights into tackling chronic health issues. Don't miss the chance to learn how to regain control of your health in a way that fits into your hectic schedule! Connect with Lacy: Website: Functional Health for Women Join the Facebook Group for more tips and community support. Schedule a Free Consultation. Apply to work with Lacy 1:1 FREE 7-Day Trial of The Stronger Collective Related Episodes You Might Enjoy: 33. Bandaid Solutions vs Functional Solutions in Women's Health 24. The Magnesium-Gut Connection: Unlocking Metabolic Health Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician's care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.

Can mercury fillings really wreak havoc on your health? Join us on this eye-opening episode as we uncover the startling truth about mercury toxicity with the help of our expert guest, Dr. Angela Yeagley. We kick things off by examining compelling studies involving sheep and monkeys, revealing the alarming spread of mercury to multiple organs. Our co-host, Dr. Isabel, shares firsthand insights into assessing and safely removing mercury fillings, emphasizing the critical role genetics play in detoxification. You'll be amazed to hear about the dramatic health improvements some patients experience post-removal.Next, we shed light on the broader issue of heavy metal toxicity and its profound impacts on neurological and systemic health. Through real-life patient stories, we discuss symptoms like brain fog, memory loss, and chronic fatigue, which can often be traced back to heavy metals. Dr T recounts a personal battle with severe health issues stemming from mercury exposure and the transformative power of comprehensive detoxification. We dive into the importance of proper testing and treatment, highlighting why addressing heavy metals is vital for anyone facing chronic health problems.Finally, we guide you through effective methods for detoxifying heavy metals, including the nuances of chelation therapy. Working with experienced healthcare providers is crucial, and we explore various chelation methods, from IVs to oral chelators like DMSA and EDTA. We also debunk the myths around natural detoxifiers like cilantro, stressing the need for a medically supervised approach. Plus, we discuss the significance of preconception detox for both men and women, ensuring a healthier future for your offspring. Tune in to learn how personalized detoxification strategies can pave the way for recovery and enhanced well-being.

In this episode of the Balancing Chaos podcast, Kelley discusses strategies for how to navigate fertility, egg freezing, pregnancy and giving birth with more ease. She emphasizes the importance of making dietary and lifestyle changes, as well as using the right supplements and home care products for you, your hormones and your baby to be. Kelley dives deep into optimizing your journey to motherhood with essential topics like improving egg quality for pregnancy and navigating hormonal imbalances to optimize fertility. She starts by talking through her personal challenges with her epidural with her second birth and navigating birth experiences and then moves into the complexities of fertility and egg freezing, chatting through all of the different things that you can do for family planning and improving egg quality for real time fertility with tangible advice you can implement right away to see results in the near future. She discusses the benefits of detoxification, and the role of supplements in healing PCOS and preventing miscarriage. You'll also learn how to improve insulin sensitivity and discover non-toxic products that support the health of your pregnancy to keep risk factors low. Finally, she provides practical tips for conceiving in your over 35 and shares insights on embracing the beautiful journey of motherhood. Whether you're thinking about having a family someday, are trying now, or are already pregnant, this empowering conversation is packed with actionable advice no matter where you're at on the pathway to pregnancy! To join the Pathway to Pregnancy click HERETo connect with Kelley click HERETo book a lab review click HERE

This week I interviewed Founder and CEO of MD Lifespan - Dr. Paul Savage! Dr Paul and his team utilize their patent-pending plasma exchange protocol to get your health back in order! We discussed the process and advantages of plasma exchange for detoxifying from glyphosate, lead, bpa, mercury and arsenic along with:- Daily activities that you can do to minimize toxic load- Optimizing the air and water you drink- Dangers of glyphosateand his one tip to get your body back to what it once was!"Plasma Exchange is like giving your blood an oil change"Click the link below to get started!https://calendly.com/bdgryn/15minIf you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssVFifth (5th) Element Mineral Rich Living Sea Blend:This is the World's most pure, best tasting and broadest spectrum unrefined, solar dehydrated, hand harvested Sea Salt!This artisan salt is exactly suited for hydrating the body's cells from head to toe. Just melt a small amount into the water you drink and enjoy a great tasting elixir that supplies your body the minerals it is craving.This supports a very healthy cardiovascular system that improves daily the longer you consume it in your water.https://tracking.activationproducts.com/JRD6SLRT/2H6QR9N/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3Bar: Variable Resistance Technology allows for a full body workout inonly 10 minutes! Use discount code "Save50" for $50 off your purchase!https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

In this episode, Dr. Jill Carnahan sits down with Dr. Paul Savage to discuss the pervasive issue of environmental toxins and how they impact our health. They explore practical strategies to reduce your toxic load, enhance your diet, and adopt lifestyle changes that promote longevity and overall well-being.  Key Points ✅ Common sources of environmental toxins that most people might overlook in their daily lives ✅ Which everyday products and habits contribute to our toxic load, particularly affecting health and longevity ✅ How detoxification improves not just physical health but also mental health, mood, and overall quality of life ✅ Simple dietary or lifestyle changes that can significantly reduce toxic load and enhance well-being Dr. Paul Savage At 37 years old, Dr. Paul Savage was a successful ER/trauma physician. But he was unhealthy, weighed 270 pounds, smoked cigarettes, was tired, anxious, and unwell, and had high cholesterol, high blood pressure, pre-diabetes, and stress.Rejecting the conventional approach of more medications, his curiosity and determination led him to explore various treatments and lifestyle changes—and transform his life and career through precision medicine. Dr. Savage is now the founder and CEO of MDLifespan. His latest endeavor of the patented PlasmaXchangeTM protocol is the culmination of years of expertise — it's poised to be the defining moment of his career, a transformative movement that will reshape the future of medicine as we know it. Get a free copy of the MDL Get Clean Guidebook by visiting: https://info.mdlifespan.com/getclean  Related Product Offer your listeners $100 off the Toxin Test & Talk https://info.mdlifespan.com/toxintesttalk  Promo Code: DRJILL

Jill Carnahan, MD, is a functional medicine doctor with a huge media presence, board-certified in Family Medicine and Integrative Holistic Medicine. She is the Medical Director of Flatiron Functional Medicine, a sought-after practice with a broad range of clinical services. As a survivor of breast cancer, Crohn's disease, and toxic mold illness she brings a unique perspective to treating patients in the midst of complex and chronic illness. Her clinic specializes in searching for the underlying triggers that contribute to illness through cutting-edge lab testing and tailoring the intervention to specific needs. Featured in People magazine, Shape, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post as well as seen on NBC News and Health segments with Joan Lunden, Dr. Jill is a media must-have. Her YouTube channel and podcast features live interviews with the healthcare world's most respected names.

BEcoming Relentless IG: @becomingrelentless_ Noa McCabe:Instagram: @noamccabe_ifbbpro Work With Me: ⁠⁠⁠⁠⁠⁠https://ateamathletes.org/booknoa Matt Cusano: Instagram: @matt_thebodytech Work With Matt: https://thebodytechnicians.com/coaching-options/ Ryze HRT: https://ryzehrt.com/

Americans of all ages are sicker, heavier and struggling with their health at an alarming rate.  What sets Americans apart from other countries?  The food system.  Zen Honeycutt is the Founding Executive Director of the non-profit, Moms Across America, a National Coalition of Unstoppable Moms with the motto "Empowered Moms, Healthy Kids." Moms Across America's leaders created over 1,000 community events in all 50 states to raise awareness about GMOs, toxins in the food supply, and other environmental issues that pose risk to the health of our families. The organization's mission is to educate and empower mothers and others with actions and solutions to create healthy communities.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Zen Honeycutt on her organization's disturbing findings of toxic heavy metals in baby formula, the effects of glyphosate toxicity and the contamination of gluten free foods with gluten.  What You'll Learn In This Episode: The connection between glyphosate and heavy metal toxicity Why Non-organic lentils, chickpeas, peas and beans are toxic How gut bacteria and linings are destroyed by glyphosate and bioengineered foods How glyphosate drives heavy metals into the brain The relation between IBS and genetically modified foods Why not all gluten free food products are free from gluten What you can do to avoid glyphosate, GMOs and toxins in the food supply Resources From The Show: Mom's Across America  The New MD's Podcast - Mothers, Doctors, and Scientists podcast airing on Youtube, Facebook, Rumble , and X. Zen Honeycutt, Dr. Michelle Perro, and Stephanie Seneff, PhD, explore the uptick in chronic health conditions among America's children and investigate common toxic exposures on the monthly podcast. GMO Science  Neighborhood Food Network  Unstoppable - Zen Honeycutt's Book 

If you're a first-time parent needing guidance on how to know what's best for your kid's health, this episode is a must-listen! I'm excited to sit down today with Dr. Joel "Gator" Warsh, a trailblazing board-certified pediatrician known for his holistic approach to child health. Dr. Gator brings a unique integrative perspective to pediatric care with an extensive background in kinesiology, psychology, and epidemiology.In this episode, he shares invaluable insights for first-time parents from his new book, Parenting at Your Child's Pace, which guides parents through the early years with a focus on patience and informed decision-making.Dr. Gator explains his integrative approach to teaching parents about their children's health, highlighting a holistic health view that considers emotional, physical, and environmental wellbeing tailored to each child's unique needs. He provides new parents essential tips around the five seeds of health – stress, environment and toxins, exercise, diet, and sleep. He also shares how he runs his integrative practice, advocating for noninvasive medical treatments that respect each child's individual comfort level.But how can you apply the lessons in this conversation? We make sure to discuss practical tips for modern parenting, from managing screen time to co-sleeping to navigating the phenomenon of Dr. Google. Dr. Gator explains why it's so important to foster a non-judgmental dialogue with your pediatrician when it comes to parenting guidelines and finding out what works best for each family and child. This episode is packed with thoughtful advice for parents aiming to create a supportive, healthy environment for their children – that's how I know you'll love it. And please, share it with a friend who's on the same path as you. We're all in this together!We also cover:(00:01:40) An Integrative Parenting Approach to Building Resilience In Kids(00:13:46) How Can You Lower Your Child's Toxic Load?(00:22:14) Normal vs. Worrisome: According to a Pediatrician (00:41:19) Empowering Advice for First-Time Parents(00:53:17) 5 Tips to Help Your Child Avoid Developing Chronic DiseaseResources:• Click here for full show notes• Instagram: @drjoelgator• Read: Parenting At Your Child's Pace by Joel Warsh, MD• Website: parentingatyourchildspace.comConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.Hiya Health | Get 50% off your

----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED Jan 8, 2024 FREE BraveTV Newsletter BraveTVNews.com BLACK November Special!! Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of Findings and an opportunity to work with Dr. Dean on your customized program for only $99 up front. You can also add a on a special DNA Report for just $297! Sign up HERE! www.workwithdrdean.com/qualify NEW SAVINGS!!! Full Moon Protocol $197 Today with PROMO Code BTV - SAVE over $20 Get your Full Moon Protocol at: https://bravetv.store/ The United States Federal Government has purchased over $200 MILLION in ANTIi-Radiation Medications for a coming Nuclear Event! Grab Your Pre-Sale Special Atomic Detoxified Iodine, a SPECIAL Edgar Cayce Formula! https://bravetv.store/products/pre-sale-bravetv-iodine-formula-will-ship-early-october-1-2-oz-size To change your retirement to Silver IRA's, be sure to check out my Plan for you at http://www.kirkelliottphd.com/DrDean For Vaccinated and Spike Protein Shedding, clean your arteries out with NEW Nattokinase and Vitamin C Power at https://bravetv.store/collections/bravetv-supplements Get CLEAN American Grasslands Beef for your family at http://mylibertybox.com/Drdean

In Episode 62, Ste sits down with Allison Evans, the founder of Branch Basics. She is a pioneer in the mission to help people create healthy homes and lifestyles that support our bodies innate abilities to heal and thrive. You'll learn about how Allison healed from debilitating PCOS, the worst toxins you likely have in your home right now, and which products you should swap out immediately. They also discuss the misinformation around birth control and how to deal with mold exposure. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. 

Wait, is everything toxic?  Noelle chats with Emily Morrow of Really Very Crunchy about practical tips for reducing your toxic load without totally losing your mind.Timestamps:[4:43] Welcome Emily!Today's links:https://reallyverycrunchy.com/https://www.instagram.com/reallyverycrunchyhttps://www.youtube.com/@ReallyVeryCrunchyLittle Helper, Big Imagination: https://rstyle.me/+LTkaGNDAe0_p2VVPVTp4BQReally Very Crunch: A Beginner's Guide to Removing Toxins from Your Life Without Adding Them to Your Personality: https://rstyle.me/+o79FUw7sW6JoXgCYzfUAagOur sponsors:Go to boncharge.com/WELLFED and use coupon code WELLFED to save 20%Go to http://mdlogichealth.com/d3 and use coupon code WELLFED for 10% off and you always get free shipping on orders of $50 or more.Go to www.organifi.com/wellfed and use code WELLFED for 20% off your order.

In this episode we sit down with Elena Starkey to talk about what you can do to manage the toxic load in your life. She'll discuss what we mean when we talk about toxins, some of the biggest ways you're exposed to toxins, as well as some of her favorite doTERRA products like, doTERRA Greens, PB Restore, and Zendocrine, to help manage your toxic load. This episode is brought you by the doTERRA 2023 Impact Report find all the stories here. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

Dive into our conversation with Dr. Stefanie Werner, who challenges conventional detox methods with her insights on the carnivore diet for addressing complex conditions like neurodegenerative diseases and autoimmune disorders. She explores the significant impact of modern lifestyles and synthetic materials on our health, emphasizing the importance of thyroid function, gut health, and the gut-brain connection. Through her personal journey from nursing to naturopathy, Dr. Werner shares her belief in the body's inherent healing capabilities, inspired by her own health challenges and athletic pursuits. We delve into the nuanced distinctions between depuration and detoxification, highlighting the importance of the body's natural elimination processes and the potential risks of aggressive detox methods. Dr. Werner also discusses dietary influences on body odor, inflammation, and the specific benefits of the carnivore diet for conditions like PCOS, underscoring the value of high-quality meat for gut health and overall well-being. This episode offers a wealth of insightful ideas and practical advice for functional medicine providers looking to deepen their understanding of diet, detoxification, and patient care. Dr. Werner's expertise provides a fresh perspective on holistic health approaches, making this a must-listen for those interested in the latest trends in functional medicine and specialty lab testing.Chapters:(00:00) Carnivore Diet and Environmental Medicine(13:49) Linking Neurologic Conditions to Toxic Load(24:47) Toxins, Detoxification, and Health Implications(38:31) Detox, Sugar, Body Odor, Carnivore Diet(44:34) Carnivore Diet's Healing PowerLinks:synergymd.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

Did you know that the body is naturally capable of healing?Your body has its own natural healing state but is usually unable to due to the tremendous amount of toxins that we get from mold, EMFs, and other environmental factors.In this episode, Dr. Lara Varden is joined by Dr. Tim Jackson, DPT, in discussing how we are able to mitigate the mentioned toxic load through proper detoxification. Dr. Tim Jackson is a Doctor of Physical Therapy and Orthopedic Rehabilitation, and a Functional Medicine provider. He holds a B.S. Degree in Health Science and Chemistry from Wake Forest University. He serves clients in over 15 countries through his telehealth practice at www.healyourbody.org and has helped thousands over the last 8 years. Dr. Jackson is the creator of the “The Heal Your Hormones” bootcamp for neurosurgeon Dr. Jack Kruse's membership community and has contributed to the book “Diagnostic Testing and Functional Medicine” by Ameer Rosic. He has been featured in The Huffington Post, the “Bulletproof Executive” and “Ben Greenfield Fitness” podcasts, on multiple health and medical summits, and in two health documentaries.  Dr. Tim hosts The Boss Body Podcast. Throughout the episode, Dr. Lara and Dr. Tim go into detail of the possible factors that contribute to inflammation and toxic load which actually affect a person's quality of sleep and day-to-day living. In fact, deep sleep requires the body to be cleansed of these toxins and there are ways that are free of cost that enable you to do so.Dr. Lara and Dr. Tim also dive into some devices and supplements that can lead to remarkable changes when it comes to clearing your mitochondrial and sleep pathways. But they also deliver these with some necessary precautions taking epigenetic and overall body considerations knowing the fact that though there are trends, our bodies are unique and react differently based on what we intake or apply to our bodies.Here are timestamps of this episode's highlights:00:00 Introduction05:22 Being a Doctor of Physical Therapy in the Functional Medicine World11:02 Small Devices, Remarkable Changes16:27 The Effects of Toxic Load to Your Sleep Quality19:10 Mold Toxicity and the Endocrine System29:22 Epigenetic and Whole Body Standpoint on Glutathione Intake35:20 The Vagus Nerve and the Anti-Inflammatory Reflex47:23 EMFs, Mold, and Hypersensitivity: Utilizing Your Detoxification Pathways▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Learn more about Dr. Tim Jackson today!Visit his website at https://healyourbody.org/Follow Dr. Tim Jackson on Instagram at @drtimjacksonConsult with Dr. Tim at https://healyourbody.org/apply-to-work-with-dr-tim/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Lara Varden's Official Instagram Page https://www.instagram.com/drvardenofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬This episode is also on YouTube

In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Jill Carnahan to give one-cent solutions to life's $64,000 questions that include: How does surpassing the toxic load threshold in our bodies lead to health implications, and how is our environment contributing to this toxic load? What is the link between a weakened immune system, excessive toxic load, and the development of autoimmune diseases, chronic illnesses, and infections? What role does diet play in managing gut health conditions such as Celiac disease, gluten intolerance, and small intestinal bacterial overgrowth (SIBO)?   What We Discuss: (0:02:03) - The concept of toxic load and the importance of understanding how toxins in our environment affect our bodies   (0:08:00) - The role of a weakened immune system and excessive toxic load in the increasing prevalence of chronic illnesses and infections   (0:16:04) - Celiac disease and gluten intolerance, and common misconceptions   (0:23:00) - Dr. Jill Carnahan shares her personal journey with Crohn's disease and explains the concept of leaky gut, its triggers, and how to manage it.   (0:32:22) - SIBO (small intestinal bacterial overgrowth) causes and treatment, and the need for accurate diagnosis   (0:38:08) - The benefits of oral whitefish protein as a nourishing and anti-inflammatory supplement for individuals with gut issues, and the use of coffee enemas for detoxification   (0:45:00) Testosterone in women and the importance in optimizing it   (0:47:08) - The use of methylene blue in clinical practice, its potential benefits and the controversy surrounding it   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.    Find more from Dr. Jill Carnahan: Website: https://www.jillcarnahan.com/ Instagram: https://www.instagram.com/drjillcarnahan/ Book: https://readunexpected.com/

Get ready to redefine your lifestyle as we unravel the complex world of toxicology with our special guest, Dr. Yvonne Burkart. Prepare to be enlightened on the intricate correlation between environmental toxins, reproductive health, and cancer. You'll also gain firsthand insights into Dr. Burkart's transformational journey to improved health through adopting a low-tox lifestyle. Let's equip ourselves with practical ways of controlling our exposure to toxins at home and at work, because surprisingly, we do have control over the toxins we come into contact with daily.We then venture into the sphere of oral health and the often overlooked role of glutathione. With Dr. Burkart's guidance, we'll shed light on the association between glutathione levels and dental decay, especially in children. But beware, there are potential pitfalls when it comes to over-supplementing. Our conversation will also cover common causes of oral health issues, from an imbalance of microbes to mouth breathing, and the underdevelopment of the oral microbiome in children. It's not all doom and gloom though, we'll share tips on managing oral health through diet and lifestyle modifications.Key points from this episode:0:00:05 - Toxicology, Environmental Chemicals, and Health0:03:24 - Avoiding Environmental Toxins0:12:46 - Glutathione in Oral Health and Disease0:21:56 - Natural Ways to Increase Glutathione Levels0:24:33 - Diet's Impact on Oral Health0:28:09 - Gum Disease and Use of Surfactants0:29:40 - Harsh Effects of Synthetic Detergents0:39:11 - Tips for Choosing Safe ProductsSponsored By:BiOptimizers: Magnesium Breakthroughwww.magbreakthrough.com/askthedentistCode ASKTHEDENTIST gets you 10% off any orderCheck Out Yvonne:InstagramApproved ProductsCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Catherine Farrant is a serial entrepreneur on a mission to inspire others toward natural living.   She is the visionary behind three successful companies: Ossa Organic, Fierce Nature, and The Kinetic Blueprint. She currently resides in the Middle East, with her husband Michael and is a proud mother of three wonderful boys.  Catherine, a woman of strong faith, shares her experiences in this realm during the fourth quarter of her mastermind sessions.   Connect with Catherine and her brands below.   Catherine's IG Ossa Organics IG Fierce Nature IG The Kinetic Blueprint IG The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP   Adam's Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST   Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.  ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**   You can also check us out on Instagram @idealdayadam  

In this episode, we're thrilled to introduce Dr. Marianne Marchese, a trailblazer in naturopathic medicine, focusing on women's health and environmental medicine. Dr. Marchese's transition from occupational therapy to naturopathy has positioned her at the forefront of treating thyroid diseases. Her insights into the environmental roots of these diseases underscore the potential for environmental interventions to significantly reduce or even eliminate the reliance on traditional medication.This episode offers a deep dive into her research, highlighting the profound connection between our environment and overall health. Dr. Marchese uses compelling case studies, particularly in men's health, to illustrate the effects of climate change and toxins on our well-being. She emphasizes the importance of assessing toxic loads and educating patients about environmental risks in their own homes.Further, Dr. Marchese shares invaluable guidance on how to cultivate a healthier home environment. From choosing clean, toxin-free products to implementing simple yet effective changes around the house, listeners will gain practical tips to reduce toxin exposure. This discussion is not just informative but also equips functional medicine providers with actionable strategies to enhance patient care and awareness regarding environmental health factors.Chapter:(00:00) Root Causes of Thyroid Disease(04:31) Specializing in Women's Health and Environment(19:09) Toxicant Exposure and Assessment Methods(35:41) Tips for Creating a Healthier HomeLinks:Drmarchese.com8 Weeks to Women's WellnessJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

S2.E21. This episode of Heal Yourself with the Law of Attraction will focus on reducing your toxic load holistically for increased health and wellness.Show HighlightsUnderstanding Toxic Load: The episode delves into the concept of toxic load encompassing physical, mental, and spiritual pollutants that impact overall well-being.Three Dimensions of Detox: An outline of the three dimensions of detoxification – physical, mental, and spiritual, providing a holistic approach to reducing toxic load.Physical Detoxification: Exploring the importance of clean eating, balanced diet, hydration, exercise, and sweating as ways to reduce physical toxic load.Embracing All-Natural Products: Encouraging the use of all-natural products while being mindful of chemicals in skincare and personal care items.Making Gradual Changes: Emphasis on the importance of incremental changes in one's lifestyle to gradually reduce physical toxic load.Mental Detoxification: Discussing the significance of addressing traumas, limiting beliefs, and stressors while emphasizing the value of mindfulness, self-care, and professional help.Faith and Spirituality: Highlighting the importance of finding faith in something, be it the universe, the law of attraction, or a personal belief, as a way to find purpose.The Journey of Healing: Sharing personal experiences and insights, offering practical advice on how to embark on the journey of reducing toxic load.An Incremental Process: Emphasis on the idea that reducing toxic load is a long-term, sustainable process involving continuous learning and adjustments.Embracing Change: The episode concludes by stressing the significance of making conscious choices in daily life to align with one's purpose and reduce overall toxic load.Tune in to this episode for a comprehensive guide to reducing toxic load in all aspects of life, paving the way for a healthier, more aligned journey.Important LinksPodcast website and FREE resourceswww.healyourselfwithloa.comPrivate 1:1 coachingwww.healyourselfwithloa.com/coachingFollow me on socialInstagram: https://www.instagram.com/healyourselfwithloa/Tik Tok: https://www.tiktok.com/@healyourselfwithloaPinterest: https://www.pinterest.com/tecladifrancesco/

In this episode of the Vibrant Wellness Podcast, we dive into a conversation with traditional naturopath, Stacy Barzcak Baker. Stacy walks us through her journey with chronic conditions and reveals how it shaped her belief in functional medicine and environmental medicine. Want to transform your health? It starts by listening to your body and seeing health in a holistic light.We tackle key topics: the effects of toxins on our body, why hustle culture's dangers go beyond burnout, and the need to pause and reassess. Stacy drives home the importance of reviewing our lifestyle and environmental influences when pinpointing health concerns. And it's not all heavy talk – discover daily habits like aligning your wake-up time with the sunrise and the benefits of structured water.Don't miss Stacy's actionable strategies for minimizing daily toxins and harnessing the power of nature and our body's rhythms for peak health.  Episode Chapters(0:04:41) - Breast Implant Illness and Toxic Load(0:10:46) - Toxins, Illness, and the Hustle Impact(0:16:05) - Avoiding Burnout, Importance of Slowing Down(0:23:34) - Minimizing Toxic Burden in Daily Life(0:32:09) - Optimizing Health Through Daily Practices(0:43:48) - Nature and Simplicity in Healing(0:47:56) - The Power of Daily Habits(0:52:23) - Healing and Finding JoyLinks:Vibe WellnessJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

This week I have a very special guest on the show, Household Toxins Health Specialist, Therese Forton-Barnes. Therese and I discuss: Who Therese is and what she does What toxic overload is and why to be concerned Where to start when eliminating toxins The dangers of fragrances Foods to avoid Getting children involved in knowing ingredients Reducing toxic load to help reduce cancer risks Improving indoor air quality Tee's Organics Using essential oils One last piece of health advice from Therese Farmer's markets   More about Therese: Therese(Tee) is a Detox Your Home Guru and Health Coach at The Green Living Gurus.  She grew up in a very healthy home in the 60's and 70's, went to college to open a health food store,  and has been helping people for over 40 years keep toxicants out of their homes. She is an entrepreneur, activist, podcast host, and educator. She spreads awareness of chemicals in everyday products that could cause many autoimmune illnesses, cancer, and other health issues. She guides women in creating a less toxic home and lifestyle to ultimately increase the odds of a long, healthy, vital life and a safe environment in their homes. She does all of this through her weekly podcast, Green Living with Tee, her newsletter, blog posts, social media, home detox coaching, and ‘Tee's Organics', a line of household products that are healthy for you and your home.   Connect with Therese: Website: https://thegreenlivinggurus.com/ https://thegreenlivinggurus.com/shop-tees-organics/   For your Listeners: Use ‘Healthyhome' for 15% off Tee's Organics   We also support 1% for the planet https://www.onepercentfortheplanet.org/   Facebook: The Green Living Gurus https://www.facebook.com/GreenLivingGurus Tee's Organics https://www.facebook.com/Tees-Organics-104471715225842 Free Facebook Group: Healthy Living and Toxic Free(HLTF) https://www.facebook.com/groups/833051790530511/about/ Instagram: https://www.instagram.com/greenlivinggurus/ YouTube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Twitter: https://twitter.com/teeforton Podcast: https://thegreenlivinggurus.com/podcasts/   THE EMPOWERED SELF SUMMIT I've teamed up with Kate House of The Live By Design Co., and fifteen other world-class speakers, to create something that'll support you in ending the year strong with energy, intention, and focus!   Introducing The Empowered Self Summit I want those of us who give to others before ourselves, who feel guilty taking time to pour into our own self-care, and who are ready to finally take ourselves off the back-burner of our lives, to have a place to:   * Nurture our minds * Energize our bodies * Awaken our souls * All in just 10 minutes increments each day!   This year let's implement totally doable, guilt-free self care practices so we can move through the holiday season purposefully (and without overextending ourselves!). Best of all, we'll enter 2024 feeling energized and excited about the year to come, because you've already spent the past few months creating a solid foundation of self-care!   GET YOUR FREE TICKET HERE   Haven't subscribed to the podcast yet? Subscribe HERE and never miss an episode.   Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/MindMovementHealth

Julie and Brandy are best friends, comedy partners, and co-hosts of the podcast Dumb Gay Politics, which, according to Wikipedia, “recaps politics and reality TV.” They also hosted the Bravo TV program The People's Couch. In between their busy schedules, they find plenty of time to eat just so very many vitamins. Brandy eats more than Julie but it's hard to eat more vitamins than Brandy does. Hear about their regimen, how it overlaps with Brandy's drinking schedule, and why Julie can't seem to remember to keep the caps on the bottles. You'll be drawn into their humorous and nutritious world as you drift off to sleep. Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at:  sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsTwitter @SleepWithCelebsTikTok @SleepWithCelebsJohn is on Twitter @johnmoe.John's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.Join | Maximum FunIf you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member. 

Catherine is an entrepreneur and founder of 3 companies @ossorganic @fiercenatureuk and @thekineticblueprint. She is first and foremost a homesteader, a wife and a mother of 3 beautiful boys. Catherine is on a mission to remind people of their true nature though natural healing and biohacking of the body but even more importantly, the subconscious mind.Her brands form a platform providing her clients with elite performance in the space of mindset and health. Catherine believes her purpose is to transform lives through the provision of lost knowledge whilst providing natural, innovative products to support this mission.  "The change in my life has been unbelievable and to think what is still to come is beyond my imagination," says one of her mastermind clients. Catherine firmly believes in inspiring people to rediscover natural healing, reconnecting to their own body and becoming aware of their purpose. Her Three Pillars Mastermind covers Gut Health, Toxic Load and Trauma Load like you have never heard it before. Catherine also works with clients 1:1 and runs three in person retreats a year. CONNECT WITH CATHERINE: Catherine's Instagram Ossa Organic Fierce Nature  The Kinetic Blueprint WE DISCUSS: How Catherine got into natural health world Importance of organic, ancestral animal products, especially post partum Her brand Fierce Nature uses tallow as super hero product, benefits of that Benefits of sunlight, why we shouldn't be afraid of the sun Harmful effects of regular SPF/sunscreen products Conscious conception - calling in your baby's soul & telling the universe you're ready for a baby Tips for transitioning from maiden to mother Sacred geometric healing Ionised water MENTIONED: BOOK - The First Forty Days BOOK - The Book of Ceremony BOOK - The Artist's Way  KING - Try my favourite ORGANO KING coffee ------- MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK GET FITT INFRARED SAUNA - Use code VIVIEN45 for £45 off BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide  WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE 1:1 ROOT CAUSE RELIEF PACKAGE IM-BALANCED GROUP COACHING MOLD RECOVERY COURSE FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!  

In today's episode, Kelley interviews Shawna Holman, founder of A Little Less Toxic and author of the new book A Healthier Home. Shawna is not only a  wife, mom to two children, teacher, daughter, sister, and friend. She also is the creator of an incredible platform where she shares her personal journey of finding a renewed sense of health by reducing her exposure to toxins in every area of her life.Shawna began this journey to becoming a little less toxic in 2013 after years of battling life altering  health issues including brain fog, sinus infections, and chronic and oftentimes debilitating migraines. Medical interventions gave her temporary bandaids for her pain and symptoms for a while but ultimately left her feeling worse and resulted in her body being weaker and more susceptible to illness and infection. Scared, frustrated, and desperate from going through an almost life threatening illness, it motivated Shawna to live life a new way. Small changes completely and radically changed her health and life.Today, Shawna shares her personal journey facing health challenges and finding hope through seeking alternative solutions. She discusses the overuse of antibiotics and how that impacts the future state of your health for years to follow, elimination diets and how they work to heal the body, the most toxic products and items in each room of your home, and how to start living a non toxic lifestyle without overwhelm. Shawna's story will inspire you to take control of your health and make positive changes. Tune in to learn more about what hidden risk factors may be causing your health issues and how to heal holistically. To connect with Shawna, click HERETo connect with Kelley, click HERE

In this episode we sit down with Julie Waltz to talk about managing your internal toxic load. We'll discuss what you're ingesting that could contribute to our toxic load, the potential effects of ingesting these toxins and how doTERRA products like the Lifelong Vitality Pack, TerraZyme, Tangerine and Air-X can help you manage your toxic load. This episode is sponsored by MetaPWR System, learn more about how you can get a free, exclusive copy of the doTERRA MetaPWR: The 3-Step System for Metabolic Health audiobook by purchasing a the MetaPWR System. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.  

In this episode we sat down with Christine Perkins to talk about toxic load. She'll share what toxic load is, how we're exposed to toxins every day, and some of her favorite doTERRA products that can help like the doTERRA Cleanse and Restore Kit, Lemon, On Guard Whitening Toothpaste, and the Immortelle blend. This episode is sponsored by MetaPWR System, learn more about how you can get a free, exclusive copy of the doTERRA MetaPWR: The 3-Step System for Metabolic Health audiobook by purchasing a the MetaPWR System. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.  

TAKEAWAYSNon-eliminated toxins get pushed out of the body and into the connective tissue, which causes toxicityExtra weight is the result of your body trying to protect itself against poor dietary and lifestyle choicesThe Terrain Theory postulates that if someone is sick, the environment must be changed or improvedCOVID inoculations are biosensors for contact tracing

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely interviews Dr. Wendie Trubow.  We are talking about toxins and why you should care about them.  It is through Dr. Trubow's own health challenges that she learned the importance of paying attention to the toxins all around us.  This is a conversation for every woman and their families.   Please listen, learn and share.   You can find Dr. Trubow on IG @5journeyshealth and on her website: https://fivejourneys.com/

Are you frustrated with your weight loss progress despite doing everything right? Weight loss resistance is a common issue that many people face, especially when they've made significant lifestyle changes such as exercising more, cutting back on calories, and being mindful of their food choices. But why does it happen? In today's episode, we'll explore some of the most common reasons for weight loss resistance and what you can do to overcome it.We discuss reasons like inaccurate calorie tracking, not consuming enough protein, doing too much cardio and not enough resistance training, disrupted circadian rhythm, adrenal and thyroid issues, blood sugar swings, and a high toxic load.The oversimplification of weight loss or fat loss to calories in versus calories out equation can be frustrating and even damaging to those who are struggling with weight loss resistance. It can make them feel like they're at war with their body, even when they're doing everything right. It's essential to identify the root cause of weight loss resistance and take targeted action to address it.If you're experiencing weight loss resistance and want to find the root cause of your struggles, consider enrolling in my functional lab program, The Collective. This six-month program includes a hair and stool test and provides personalized one-on-one support to help you identify the underlying issues that are affecting your ability to lose weight.**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.FULL SHOW NOTES (including all links and resources I mentioned in this episode): https://margaretpowell.com/episode9Connect with me on Instagram @margaretannpowellFor questions or suggestions about the podcast, send us an email at fueledandfreepodcast@gmail.comListen to A Beginner's Guide to Metabolic Health Part 1 and Part 2Listen to Minerals 101: The Missing Piece to Your MetabolismCheck out Clearly Filtered Water FiltrationCheck out AquaTru Water Filters

In this episode we do a quick update on Darren and a deep dive into pesticides!! We want these cancer causing toxins off of our fruits and vegetables.  We share the clean 15 and the dirty dozen.  Plus 3 different ways to clean your fruits and vegetables. POWER HOUR to help overcome fear: https://www.jendelvauxcourses.com/power-hour Download the FREE "Diagnosed with cancer... Now what?" PDF here: https://www.jendelvauxcourses.com/nowwhat MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS EMAIL ME: coachjennd@gmail.com Connect with me on Instagram: https://www.instagram.com/jendelvaux/ FAVORITE TEA * Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Dr. Jill Carnahan shares her personal story of overcoming breast cancer, chron's disease and mold toxicity. She is a brilliant integrative medicine doctor that helps thousands of people heal not only their physical body, but heal their relationship with themselves (mind and spirit.) Dr. Jill's raw and honest account of her own challenges in facing a life-threatening illness, living with autoimmunity and mold toxicity, and working in a medical system that has no tolerance for stepping outside the lines, offers a new path of empowerment for taking control of our own health and wellbeing. Other topics discussed on this episode:Keeping up and understanding an anti-inflammatory dietRecognizing trauma recovery; physical, emotional, mentalMold toxicityCancerGut HealthAutoimmune conditionsLyme disease, and moreNew book "Unexpected": https://www.simonandschuster.com/books/Unexpected/Jill-Carnahan/9781637630952IG: @drjillcarnahanFacebook: https://www.facebook.com/FlatironFunctionalMedicineWebsite: https://www.jillcarnahan.com/Twitter: @DocCarnahanFollow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

Have you ever been told that your worst symptoms just need birth control, antidepressants, anxiety meds, or hormone replacement therapy? OR maybe you've even been told that it's “all in your head.”  Let me tell you… it is NOT all in your head!  Catch today's podcast to find out how a sluggish liver could be the real root cause of your symptoms, plus 11 effortless ways to overcome it–and learn: Why your liver becomes sluggish in the first place Everything you need to know about the liver-hormone connection Key warning signs your liver may be sluggish  11 effortless ways to reduce your toxic load and heal How a sluggish liver leads to estrogen dominance  BONUS: My top hacks for estrogen dominance  Mentioned in this Episode: Estrogen Dominance Masterclass – Reserve your FREE spot for my upcoming masterclass and learn how to conquer estrogen dominance for good!  Liver Support Blend – The most powerful natural herbs and nutrients your liver needs to thrive ALL in one daily dose.  Activated B Complete – My #1 most-recommended vitamin supplement for women over 35.  Additional Resources: #489: 8 Simple Ways to Support Your Detox Pathways Everyday #450: The Best Superfoods and Nutrients to Heal Your Liver #463: Top 10 Reasons to Optimize Liver Function Liver Support Blend FAQ: What You Need to Know to Support Your Liver

Today, I am grateful to have here with me, Lara Adler, an Environmental Toxins Expert & Educator, a Certified Holistic Health Coach, and someone who is deeply passionate about changing the landscape of disease through addressing toxic exposures. This episode originally aired in November 2019. Lara Adler has been on a mission to help allied health professionals better support their clients & patients they serve by addressing exposures to environmental chemicals. She also guides her students on how to seamlessly integrate this topic into their practices and to leverage their education to distinguish themselves in their fields. Lara has worked with thousands of practitioners in over 26 countries in her online programs to help them understand the links between chemicals in our daily lives and their links to chronic health conditions like metabolic disorders, thyroid disease, fertility, and behavioral problems in children. Through her flagship course, Talking Toxins, Lara gives health professionals like nutritionists, health coaches, ND's, RN's and chiropractors, as well as healthy-minded consumers a deep education on where these toxic exposures are happening, along with actionable steps to take. The goal is action, not overwhelm. In this episode, Lara Adler starts by discussing how our cell metabolism can be causing resistance to weight loss. Genetics can play a significant role in this resistance, as well as the pharmaceuticals you may be taking. Then, Lara explains all the toxins and chemicals we are introducing to our lives without even knowing. These toxins can be detrimental to our health. However, the good news is there are ways to rid your body of these chemicals. The easiest way to get started with detox is by visiting the sauna every single day. Lara also reveals other ways to rid our bodies of toxins and why this process doesn't need to be overwhelming. Tune in! Take my FREE toxicity quiz to determine your level of toxicity. Visit www.toxicmiami.com for the free quiz. Order Keto Flex: http://www.ketoflexbook.com / / E P I S O D E   S P ON S O R S  Dr Phillips CBD Oil & Keto Fruit Chews. Visit www.drphillipscbd.com Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code KETOKAMP at checkout.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [09:55] About Lara Adler Lara has always been interested in health. However, Lara never thought she would pursue anything professionally in the space. After eight years in another career, several people suggested she become a health coach. Lara got certified as a health coach. All of her clients were coming to her for weight loss advice. Some of Lara's clients had terrific results, whereas others had no results at all. What was she missing? Lara dove into the literature around resistance to weight loss. Lara learned about chemicals that mess with our metabolism and cause resistance weight loss. [14:15] Why You May Have Resistance to Weight Loss Genetic differences may predispose you to specific health conditions. Whereas, other people may not manifest these health conditions. For instance, two people who are smokers can have very different outcomes. [15:20] About the PPAR Pathway When PPAR gets activated, it changes the programming of our fat cells that lead toward weight gain. Our cells increase their capacity for fat storage. PPAR can also increase our number of fat cells. It happens at a cellular level completely absent from diet and exercise. This is referred to as chemically induced weight gain. Chemicals can make us fat. Antidepressants cause weight gain – it is a well-established side effect. [19:15] Fasting with Toxins We are burning fat while fasting. Normally, we are dumping our toxins into our fat. When we start losing weight rapidly, the toxins are dumped into our bloodstream. Our liver has to try and keep up with this load. Unless your liver is working perfectly, your liver can still be overloaded. People who have undergone rapid weight loss have shown a thousandfold increase of toxins flooding their systems. People often will get so sick that their hair even falls out. We want to be careful when we are fasting or losing weight. Toxins will desperately search for fat. Your metabolism cannot get rid of toxins – they get recycled back into the system. The body will rebound by adding fat to house the toxins. [22:15] Ways to Support the Liver Anything that supports the liver will be your friend on this journey. Lara's goal is to dial back the exposure and amp up what our body is getting rid of. We can do this by supporting the liver. Take activated charcoal – you need to know how to take a binder because it is a whole process. Sweat every day if you can in a sauna. Law enforcement is using sweat patches to see whether or not there are narcotics in someone's system. Sweat works! Some toxins will exit through sweat rather than any other pathway. You can measure chemicals in urine, but there are still toxins under your skin. A detox should be done every single day. We just want to support this process in all of the ways possible. [30:20] Chemicals to Look Out For BPA or bisphenol A can be found in cash register receipts, canned foods, the lining of canned foods, hard plastic materials. They are not found in soft plastics. Marketing from these companies is really misleading. If you look at a Ziploc bag, they all say BPA free – it never contained BPA. They manipulate the consumer's lack of understanding. BPA is only one chemical in a family of chemicals known as bisphenol. BPA got a bad rap in the public arena because a group of mothers saw it was in baby bottles. Companies swapped BPA for BPS – they are nearly identical. Studies about these substitutions are showing they may actually be worse. [39:45] There Is No Safe Water Bottle Brand Drink out of stainless steel. People don't want to use as much plastic, so they start reusing their plastic containers. The right thing to do is not to buy plastic. Our foods come packaged in plastic, and we can't avoid it. Avoid plastic when buying olive oil, coconut oil, and nut butter. There are 4 key things that increase the way chemicals migrate out of plastic: Heat Oil Acidity Abrasion If you have oily or fatty foods – it will increase the number of chemicals leaking out of the plastic and into the foods. [45:35] Cleaning Our Indoor Air Household cleaners cause a bigger percentage of air pollution than automobiles. You need to clean up what is happening in your house. Breathing this stuff every single day is harmful. House dust is actually lead, heavy metals, pesticides, and non-stick coating. These chemicals settle in the dust in our house. Dusting is so important to eliminate these harmful chemicals. [56:20] One Action Step at a Time When people come to this conversation and feel overwhelmed they need to take one action step. You can't occupy a space of being proactive and being overwhelmed. Action not overwhelm. Start doing stuff even if it's really small. Your first step can be visiting a sauna every day. It is easy to become obsessed with this topic and be afraid of touching anything. We do not need to be afraid of touching a plastic container. Take action on these things, and do not grab the receipt! AND MUCH MORE! Resources from this episode: Visit Lara's Website Read her Blog Enroll in Talking Toxins Connect with Lara Adler: Facebook Twitter Instagram Pinterest Take my FREE toxicity quiz to determine your level of toxicity. Visit www.toxicmiami.com for the free quiz. Order Keto Flex: http://www.ketoflexbook.com / / E P I S O D E   S P ON S O R S  Dr Phillips CBD Oil & Keto Fruit Chews. Visit www.drphillipscbd.com Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code KETOKAMP at checkout.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  -------------------------------------------------------- *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.