Podcasts about cellular health

Cellular health is at the foundation of vitality and longevity – because when you improve the health of your cells, you also reduce inflammation and target the root causes of many chronic illnesses. But how exactly do you improve the health your cells? On today's show, you're going to learn some fascinating insights about cellular health and how to give your body the inputs it needs for true strength and resilience.    On this episode of The Model Health Show, our guest is leading functional medicine physician and author, Dr. Will Cole. His new book, Heal Your Cells, co-authored by Dr. Josh Axe, provides a proven plan to reverse cellular aging. In this interview, you're going to hear the latest research on organ aging, what toxic aging is, and the three hidden threats to your cellular health.   Cellular health is not only the key to longevity, but also faster healing, optimal energy, and looking and feeling better. If you're ready to improve the health of your cells, this interview with Dr. Will Cole is going to empower you to take control of your health in a realistic, proven way. So click play and enjoy the show!   In this episode you'll discover: The latest science on premature organ aging. (8:26) What cell ex-differentiation is. (12:15) The three hidden threats to your cellular health. (16:05) What biotoxins are. (20:44) A conversation on personalized medicine. (28:54) The bioindividuality of anxiety and depression. (38:05) Why you need to understand optimal vs. normal levels on lab work. (41:28) How to take a realistic approach to reducing your exposure to toxins. (41:52) What it means to support your body's natural detox pathways. (51:01) The benefits of xenohormetic foods. (53:05) Specific micronutrients that can support healthy aging. (56:55) How to reverse cellular aging. (1:02:40)  Items mentioned in this episode include: Piquelife.com/model - Doctor-approved, cutting-edge solutions for your head-to-toe health and beauty transformation. Get exclusive savings on bundles & subscriptions.  Paleovalley.com/model - Reclaim vibrant health with nutritional food and supplements that prioritize nutrient density and get 15% off your order.  Heal Your Cells by Dr. Will Cole and Dr. Josh Axe - Get your copy of the new book! Connect with Dr. Will Cole Website / Facebook / Instagram / X Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora  YouTube     This episode of The Model Health Show is brought to you by Pique and Paleovalley. Elevate your daily ritual with cutting-edge, doctor-approved teas designed to support your metabolism, skin, and overall vitality. Unlock exclusive savings on bundles and subscriptions at piquelife.com/model. If you're serious about real health, it starts with real nutrition. Paleovalley delivers nutrient-dense foods and supplements designed to help you feel stronger, more energized, and fully alive. Get 15% off your order at paleovalley.com/model. 

A robot showed up in everyone's pocket, and it changed how guests answered one simple question for an entire year. This episode of The Next Frontier Files rewinds to year four, when artificial intelligence collided with gut health, hormone balance, and a growing call to return to species-specific diet basics.Jenn Trepeck weaves together voices from across the year four of Salad With a Side of Fries to show which predictions about wellness coaching and technology came true and which the industry has already moved past.What You Will Learn in This Episode:✅ How artificial intelligence started shaping the conversation around personal health and wellness coaching back in year four✅ Why several guests pushed back on technology and pointed back to basic eating instead✅ How gut health, blood sugar, and hormone balance kept surfacing as a common thread across very different specialties✅ Which prediction about body positivity and the fitness industry turned out to be the most accurate in the show's historyThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Introduction to volume four of the Next Frontier Files miniseries and what to expect04:00 David Greenwalt raises artificial intelligence as a coming force in nutrigenomics05:36 Dr Jessie Hehmeyer discusses continuous glucose monitor data as personalized coaching06:27 Ted Kritsonis connects wearable technology to a possible virtual reality wellness future07:35 Deanna Yates warns about social media detox and reclaiming attention from dopamine loops09:18 Glenn Livingston and Chad Tackett both argue for back-to-basics eating and support10:45 Hally Brooke advocates for health coaching12:45 Three guests link gut health, blood sugar, and hormone balance under one cellular theme14:49 Nadine Artemis focuses on peptides, and Ellen Scanlon discusses the relevance of cannabis17:15 Jordan Syatt and Taylor Wessel both make predictions about body positivity reversing courseKEY TAKEAWAYS:

What if the struggle you are experiencing with your health begins beneath your feet? In this episode of The Sisterhood of S.W.E.A.T., Linda speaks with UFC Hall of Famer, former UFC Welterweight Champion, elite coach, soil-to-human health researcher, and Soil Saviors founder Pat Miletich. Pat grew up in Iowa farm country and spent much of his childhood struggling to breathe. When doctors were unable to provide the answers he needed, he began researching minerals, detoxification, nutrition, and the environmental factors surrounding him. That personal pursuit of healing later influenced the way he trained, competed, and coached 12 MMA world champions. Today, Pat is taking on a different kind of fight: depleted soil, chemical exposure, and the declining nutritional quality of our food. Pat explains how the condition of our soil may directly affect the minerals in our food and our bodies. He discusses how chemicals can move through the food supply, why eating "healthy" may not always provide the nutrients we expect, and what gardeners, homesteaders, farmers, and consumers can do to make more informed choices. In this episode, you'll discover: • How Pat went from a chronically sick farm kid to a UFC champion • The connection between soil health, food quality, and human health • What mineral depletion means for the nutritional value of our food • How agricultural chemicals can travel from the ground into our bodies • What Pat's team learned from nutrient-density testing • Why chemical-free growing begins with understanding the soil • Common mistakes people make when attempting to restore their land • Practical steps you can take even if you do not grow your own food • How Pat's championship mindset continues to guide his mission • Why rebuilding human health may begin by rebuilding the soil This conversation will change the way you look at your food—and the ground from which it grows. Connect with Pat Miletich and learn more about Soil Saviors through his website and social-media platforms. Use Code SOS10 for 10 percent off!Soil Saviors Home   Summary In this episode, UFC Hall of Famer Pat Miletich shares his journey from childhood illness to becoming a champion and advocate for soil health. Discover how soil quality impacts human health, the importance of nutrient-dense food, and practical steps to improve soil and personal well-being.   Key Topics Pat Miletich's childhood health struggles and recovery The impact of soil depletion on human nutrition Natural detoxification protocols and supplements The role of minerals and antioxidants in health Soil restoration techniques and soil-borne probiotics The dangers of synthetic chemicals and heavy metals How to test and improve soil quality for gardening The importance of nutrient-dense, organic food Sound Bites "Our soil health directly impacts our health" "If we don't fix the environment, we face problems" "Growing with synthetic chemicals reduces medicinal power" Chapters 00:00 Introduction to Pat Miletich's Journey 02:24 From Childhood Illness to UFC Champion 04:07 Training and Legitimacy in MMA 05:45 Solving Respiratory Issues Through Research 07:21 The Connection Between Soil and Human Health 09:03 The Power of Natural Protocols for Detoxification 12:08 Heavy Metals, Forever Chemicals, and Bioaccumulation 15:27 Restoring Soil with Biological Diversity 17:05 Practical Steps for Gardeners and Homesteaders 19:36 Growing Nutrient-Dense Food Without Chemicals 22:55 The Impact of Synthetic Chemicals on Soil and Health 25:02 The Living Soil and Its Role in Health 28:15 Choosing Organic and Nutrient-Dense Foods 30:21 Pat Miletich's Mission to Help Children 32:12 Repairing DNA and Cellular Health 33:14 Measuring Nutrient Density in Produce 34:45 Starting Your Garden with Easy Crops 35:40 Final Thoughts and Practical Advice

One Big Idea 6 - Driving Purpose-Driven Growth: From Identity Alignment and Cellular Health to Executive ResiliencyIn this episode of One Big Idea, host Josh Elledge connects with Carol Pyke, Dr. Paul Barattiero, Emily Lyman, Stewart Heath, Tanny Diep, and Rachel Apfel Glass to break down the operational strategies required to build enduring brands, optimize human performance, and scale multi-faceted enterprises. Carol Pyke, Keynote Speaker & Workshop Facilitator at Words That Deliver, opens the episode by detailing why executive self-identity serves as an irreplaceable differentiator in an AI-driven economy. Dr. Paul Barattiero, CEO and Founder of LumaNova, then explores the physiological impact of molecular hydrogen on cellular energy and executive performance. Next, Branch & Bramble Founder & CEO Emily Lyman breaks down how direct-to-consumer brands can operationalize empathy to boost customer lifetime value. Stewart Heath, Chief Executive Officer of Harvard Grace Corporation, details the mechanics of syndications and tax-advantaged passive real estate investing. Sway Brows Academy & Studio Founder Tanny Diep introduces the prototyping mindset to help creators convert early action into viable business models. Finally, Gloss Lab and OFICINALE Founder Rachel Apfel Glass closes the episode by sharing the strategic advantages, emotional composure, and risk management strategies of second-time founders.Discovering Your True Identity to Become a Better Leader with Carol PykeIn an era where artificial intelligence can quickly replicate strategic frameworks, generate marketing copy, and automate routine workflows, many corporate leaders struggle to articulate their true value proposition. Personal brand strategist Carol Pyke explains that her "one big idea" addresses this exact challenge: core identity is the ultimate, non-replicable foundation of executive leadership. Drawing from her personal experience of overcoming retrograde amnesia following a stroke, Carol illustrates how professionals frequently mistake temporary external roles, job titles, and career achievements for their actual self-worth. Utilizing her "Mrs. Potato Head" analogy—where the underlying potato represents the unchangeable core and external accessories represent transient professional titles—she challenges leaders to discover who they are before deciding what to execute.To build an unshakeable executive presence that eliminates imposter syndrome, leaders must actively separate their internal identity from external metrics. Carol outlines actionable exercises, such as auditing LinkedIn profiles to remove job-title labels and reframing challenging events by separating raw facts from emotional reactions. By shifting away from short-term public validation and committing to deep self-reflection, executives can lead with absolute authenticity. In a volatile business landscape, establishing a clear, grounded identity enables leaders to make confident, value-aligned decisions that build long-term organizational trust.The Natural Antioxidant Your Body Needs for Energy and Immunity with LumaNova's Dr. Paul BarattieroSustained executive performance, mental clarity, and operational endurance depend heavily on underlying cellular health, yet chronic stress and poor lifestyle habits constantly degrade performance. Dr. Paul Barattiero explains that his "one big idea" centers on the therapeutic role of molecular hydrogen in combating systemic inflammation and oxidative stress. While a healthy colon naturally produces hydrogen gas through anaerobic bacterial activity, over 90% of individuals suffer from gut disruption caused by stress, processed diets, and antibiotics. This breakdown diminishes natural hydrogen production, leading to cellular fatigue, brain fog, and weakened immune function.To counteract these physical bottlenecks, Dr. Paul outlines how restoring molecular hydrogen levels can significantly improve cellular energy production and gut microbiome health. Infusing water with molecular hydrogen and a negative electrical potential mimics a healthy gut ecosystem, providing a selective antioxidant that neutralizes harmful free radicals without disrupting beneficial metabolic processes. For busy founders and high-performing executives, incorporating daily hydrogen therapy helps lower recovery times, sharpen cognitive focus, and protect long-term physical vitality.Building Stronger Direct-to-Consumer Brands Through Empathy and AI with Branch & Bramble's Emily LymanAs automated generative tools flood consumer inboxes and social feeds with generic marketing messages, direct-to-consumer (DTC) brands face a severe crisis of consumer indifference. Marketing strategist Emily Lyman highlights that her "one big idea" redefines empathy: it is not a soft interpersonal skill, but a measurable, business-critical growth strategy. Because human purchasing decisions are driven primarily by emotional connection rather than feature lists, brands that rely solely on automated, spec-heavy copy fail to build lasting customer relationships. By leveraging AI strictly for data research—mining customer reviews, support tickets, and social sentiment for underlying emotional patterns—marketers can uncover what truly resonates with their audience.To operationalize empathy across multi-channel campaigns, brands must establish structured frameworks to research, score, and scale emotional resonance. Emily emphasizes that while AI can efficiently surface data trends, human strategists must interpret those findings to craft authentic, value-driven brand narratives. Reframing product messaging around customer values—such as positioning safety features around protecting family experiences rather than listing technical specifications—dramatically improves conversion rates and long-term retention. Treating empathy as a core marketing discipline enables DTC companies to cut through digital noise and build enduring brand equity.Everything You Need to Know About Syndications and Passive Investing with Harvard Grace Capital's Stewart HeathMany high-earning professionals remain trapped on the corporate treadmill because their financial growth depends entirely on active, earned income that carries heavy tax burdens. Real estate executive Stewart Heath shares his core thesis: passive real estate syndications provide a reliable, tax-advantaged path to replacing working income and building generational wealth. Commercial real estate offers built-in inflation protection, tangible asset backing, and equity multiplication through conservative leverage. Furthermore, pass-through tax benefits like accelerated depreciation allow investors to offset passive distributions, shielding their cash flow from heavy taxation.Achieving true financial independence through passive real estate requires a disciplined approach to sponsor selection and deal structuring. Stewart advises investors to thoroughly vet real estate sponsors by analyzing their historical track records, operational transparency, risk-management protocols, and alignment of interest through preferred return structures. Investors can also utilize self-directed IRAs or 401(k)s to deploy tax-deferred capital into commercial syndications across multiple property types. By focusing on steady cash-flowing assets and reinvesting refinancing proceeds, passive investors can systematically construct a resilient portfolio that delivers predictable, long-term returns.Turning Early Practice into Real Business Opportunities with Sway Brows Academy & Studio's Tanny DiepA common trap for aspiring entrepreneurs and creative professionals is falling into "analysis paralysis"—spending months over-preparing, conducting endless market research, and perfecting products behind closed doors before ever testing them with real customers. Beauty industry educator and business coach Tanny Diep introduces her "one big idea": actionable business clarity does not exist until you launch and test in the real world. Relying on theory or simulated practice creates a false sense of security, whereas immediate real-world deployment provides the critical feedback needed to refine an offering.To convert concepts into viable business opportunities, founders must adopt a lean, prototyping mindset. Tanny encourages entrepreneurs to simplify their initial offerings down to a minimum viable product (MVP), launch quickly to a target audience, and gather direct market feedback. Overcoming perfectionism requires making an offering exist first before attempting to make it perfect. By pairing immediate execution with fast, iterative refinement, business owners build operational resilience, cultivate genuine client confidence, and establish a distinct competitive edge.The Entrepreneurial Comeback That Proves Patience Pays Off with Rachel GlassLaunching a second or serial venture is a fundamentally different experience than building a first company, primarily due to the emotional composure and perspective gained from past setbacks. Serial entrepreneur Rachel Apfel Glass shares her insights as a second-time founder, presenting her "one big idea": sustainable entrepreneurial growth relies on emotional resilience and protective detachment. While first-time founders often view every vendor mistake or operational hiccup as an existential crisis, experienced founders learn to manage emotional swings, anticipate normal operational friction, and approach problems with a calm, solution-oriented mindset.Navigating second-time entrepreneurship successfully requires transforming hard-won lessons into systematic operational playbooks. Rachel highlights how managing founder anxiety involves normalizing daily business challenges and leaning heavily on an established...

Cellular Health, Renewed Energy & Longevity:The conversation between Scott and Dr. William Haas focused on health optimization, with a deep dive into cellular health, inflammation, and the role of peptides. Dr. Haas explained his approach, emphasizing the importance of addressing redox balance, detoxification, and repair in a methodical way before considering interventions like peptides. They discussed the limitations of conventional medicine and the value of functional medicine when personalized and data-driven. Scott shared his personal experiences with health optimization, including his use of BPC-157 for a shoulder injury and his journey with advanced blood panels. The discussion highlighted the need for individualized care, the dangers of protocol-driven or "easy button" approaches, and the importance of energy freedom alongside other freedoms. They also touched on the challenges of navigating the health and wellness industry, including concerns about some practices and the role of AI in interpreting health data. Your Co-Host Today:What if you could feel 20 years younger in just 90 days? Today's guest, Dr. Will Haas, is making that possible for high performers nationwide. A board-certified integrative medicine physician and Founder of VYVE Wellness, Dr. Haas specializes in cellular optimization—helping executives, entrepreneurs, and professionals unlock more energy, sharper focus, and renewed vitality. A regular contributor to media outlets, including Men's Journal and Yahoo Life, he's here to reveal how science-backed longevity can elevate both performance and life satisfaction. Today's Top 3 Takeaways:Inflammation and the Role of Redox in HealthPersonal Health Journey's with Blood Panel and Hormonal AnalysisImportance of Energy Freedom and the Role of Peptides Today's Guest Co-Host Links:VYVE Wellness | Transformative Health & Wellness ServicesVYVE Wellness @vyvewellness on InstagramVYVE Wellness on YouTube Mentioned Influencers:https://vinnietortorich.com/- Founder of NSNG, No Sugar No Grains, Vinnie Tortorich Watch us on YouTube:https://youtu.be/OkW9ub53x0E Show Notes:Health Optimization and Functional Medicine: Scott and William discussed health optimization approaches, with William explaining the concept of "redoxing before you repair" - the importance of balancing oxidative stress through antioxidants before addressing inflammation. They explored the value of regular blood panel testing, with William recommending quarterly or six-month monitoring of specific markers, and discussed the challenges of individual variability in health responses. The conversation covered functional medicine approaches versus traditional protocols, with William cautioning that while functional medicine can become too protocolized, the key is finding practitioners with sufficient experience to understand and interpret patient-specific data effectively.Bioregenesis and Root Cause Healing: Scott and William discussed the concept of redox and the bioregenesis methodology, focusing on the importance of addressing underlying issues like detox and inflammation before repairing the body. William emphasized that focusing solely on repair methods like peptides or stem cells is ineffective if the root causes, such as poor diet or toxins, are not addressed first. Scott shared his personal experiences with wildland firefighting and the impact of poor nutrition on health, aligning with William's perspective on the need for upstream interventions to promote healing.Integrative Medicine and Nutrition Discussion: William shared his 15-year journey in integrative medicine, starting from his teens when he was introduced to Andrew Wild's books about clean living and anti-inflammatory diets. He discussed how medical education lacks sufficient focus on nutrition, with Scott agreeing that MDs typically receive only limited nutritional training during their education. William expressed concern about how peptide treatments are sometimes used as a quick fix rather than addressing underlying health issues, emphasizing that peptides should be viewed as tools to support the body's natural healing processes rather than standalone solutions.Initial Testing in Healthcare Practices: William and Scott discussed the importance of comprehensive initial testing before starting treatment, with William explaining that his practice recommends a deep dive cellular diagnostic panel covering seven areas of cellular health and micronutrient assessment as the recommended starting point. Scott expressed frustration that this approach differs from veterinary medicine where thorough testing is standard practice, attributing the difference to insurance company policies. William shared his background as an athlete interested in health optimization, which led him to pursue preventative medicine rather than conventional disease management approaches.Medical Career and Content Creation: William discussed his career journey from athletic development to medicine, including taking time off to get an MBA to better understand the business of medicine outside the insurance system. He shared his experience creating medical content online, noting both the success and challenges of putting himself out there as a physician, including being reported to the state medical board for discussing BPC. Scott acknowledged William's successful content creation and discussed his own experiences with similar therapies, expressing interest in exploring hyperbaric oxygen therapy in the future.Metabolic Syndrome and Healing Processes: Scott and William discussed the importance of addressing metabolic syndrome and inflammation in healing processes, particularly for soft tissue repair. They emphasized the need for early detection of metabolic dysfunction through blood work and the value of working with knowledgeable experts to create personalized healing plans. William highlighted the concept of "energy freedom" as a crucial fourth component alongside time, location, and financial freedom, stressing the importance of proper rest and recovery for overall well-being.YouTube Content vs Medical Treatments: Scott and William discussed the benefits and challenges of creating content on YouTube versus other platforms, with William expressing concerns about the lack of personal connection on YouTube. They also talked about the differences between in-person and remote medical treatments, particularly regarding hormone therapy and peptide treatments. William shared his experience with patients who had received inconsistent advice from other wellness centers, and they discussed the potential for a follow-up episode after September when William's schedule opens up more.01:05:00 – Final Words Our Final Words of the Show:There's a lot of talking about time, location, and money freedom, and I think there's this kind of fourth door that nobody really kind of sells or explores, and it's kind of the Energy Freedom. We tripped all over it with this Redox kind of concept, which is you get plenty of guys who hit all three. We got time well dialed in, and you know we're doing all the right things, and we've kind of built financial freedom, but they can't enjoy any of it because they're just flat exhausted at 6o'clock. That's something I experienced early on in my career as an entrepreneur, and where I was kind of logging in late hours in my 30s and staying up till 11 o'clock, midnight, 1am, and telling myself, "Hey, I'm getting more done. I'm super productive." Yet I walked around kind of foggy and kind of exhausted and kind of burnt out by 3o'clock every day. As I kind of changed that pattern in life to more of a nine to five. I didn't bed at nine and up at five. I'm kind of much sharper, and I'm not a morning person, but kind of much sharper, much more productive. This is kind of really just tying in this concept of Energy and the importance of recharging the body so it has what it needs to do the repair. I just want to kind of close that note out, which is kind of drilling home that the importance of the Energy Freedom to enjoy the other things you've been working so hard on. Positive Action Forward:Submit a 5-Star ReviewGet Scott's Charitable Book! - HotshotBook.comCheck out the Boots Refuel Fund - FuelFoundations.orgNeeds Strategy and Execution - FuelUpMarketing.com

What if chronic disease isn't primarily an organ problem, but a cellular one?In this episode, Dr. Will Cole joins Justin Harris to explore the emerging science of cellular health and longevity. Dr. Will Cole is a leading functional medicine practitioner, New York Times bestselling author, and host of The Art of Being Well podcast. They sit down to discuss his latest book, Heal Your Cells: Reversing the Irreversible, co-authored with Dr. Josh Axe. Together, they explore why cellular dysfunction may be the true root of chronic disease, how lifestyle and environment shape our health trajectory, and why longevity is about more than simply extending lifespan.If you wish to learn more from Dr. Will Cole, you can do so through the following links:Visit his website at https://drwillcole.com/ Podcast: The Art of Being WellPre-order Dr. Cole's book now at https://thehealthinstitute.com/products/heal-your-cells and get bonuses before it releases on September 8th!______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3Justin's Instagram Account: @justinharrisofficialMedical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Use code: PINKc60 https://shopc60.com/ Could a Nobel Prize–winning carbon molecule hold the secret to optimal cellular health, enhanced energy, and anti-aging? In this episode of The Better Life, host Dr. Pinkston is joined by Ken Swartz, founder of C60 Power, to explore the remarkable science behind Carbon 60 (C60). Discover how this unique molecule acts as a powerful superoxide dismutase (SOD) and catalase mimic within the mitochondria—the energy powerhouses of our cells. Ken shares his personal journey with C60, from protecting his research crew against radiation to witnessing incredible health turnarounds in retinal health, energy, and overall vitality. Tune in to learn how target mitochondrial support can help neutralize damaging free radicals, combat chronic inflammation, and boost your body’s natural capacity to heal and thrive.See omnystudio.com/listener for privacy information.

Cell Signaling, Mitochondria & the Foundation of Cellular Health with Dr. Gus VickeryWhat if the reason you feel tired, foggy, inflamed, or simply not quite like yourself begins much deeper than you think—at the level of your cells?In this episode of The Healthy CEO, Jason Wright welcomes back physician and Authentic Health co-founder Dr. Gus Vickery for a deep dive into one of the most fundamental—and often overlooked—components of health: cell signaling.Our cells aren't isolated little machines. They're constantly communicating with one another, responding to nutrients, hormones, inflammation, stress, toxins, the nervous system, and even our thoughts and environment. When those signals are clear and the cellular machinery is functioning properly, the body can adapt and perform remarkably well.But when those signaling pathways become disrupted, the effects can show up everywhere.Dr. Vickery explains how impaired cellular function can manifest as fatigue, brain fog, inflammation, anxiety, poor sleep, reduced cognitive performance, aches and pains, and diminished energy—sometimes long before someone develops a diagnosable disease.Jason and Gus also explore the crucial role of the mitochondria, the energy-producing structures inside our cells. Using the analogy of a car and its engine, they break down why mitochondrial efficiency isn't simply about producing more energy. The health and integrity of mitochondrial membranes can profoundly influence how effectively that energy-production system operates.The conversation then moves to another overlooked part of cellular health: the cell membrane.Rather than simply being a protective wall around a cell, the membrane is an active participant in communication and signaling. Its composition—including omega-3 fatty acids, phospholipids and other nutrients—can influence membrane fluidity, inflammatory signaling and cellular function.Dr. Vickery explains how testing can reveal imbalances in membrane composition, including low omega-3 levels, elevated saturated fats and deficiencies in important phospholipids. He also discusses why lifestyle and environmental factors appear to play such an important role in mitochondrial dysfunction, even when genetics influence an individual's underlying resilience.The episode concludes with the origin story behind Authentic Health's F2 formulation. Gus explains how years of clinical experience led him from simply supplementing omega-3s to thinking more comprehensively about phospholipids, fat-soluble nutrients, CoQ10 and the other components necessary to support membrane and mitochondrial health.The result was an attempt to simplify what had previously required numerous individual supplements into a more integrated foundational approach.In This EpisodeWhat cell signaling actually means and why it mattersHow cells communicate within tissues and throughout the bodyWhy disrupted signaling may appear as fatigue, brain fog, inflammation and poor moodThe difference between dysfunction and diseaseWhy mitochondrial dysfunction can occur before diagnosable diseaseThe "car engine" analogy for understanding mitochondrial healthWhy mitochondrial membranes are critical to energy productionHow damaged or dysfunctional membranes may reduce mitochondrial efficiencyWhy the cell membrane is much more than a protective shellUnderstanding membrane fluidityThe role of omega-3 fatty acids, including EPA and DHAWhy phospholipids such as phosphatidylcholine matterHow saturated fats and fatty-acid composition affect membrane structureGenetics vs. lifestyle in mitochondrial dysfunctionHow Dr. Vickery evaluates mitochondrial and cellular healthThe difference between conventional primary care and a more integrative diagnostic approachWhy nutrient insufficiency can exist even before obvious deficiency or diseaseThe importance of reducing harmful exposures while restoring essential nutrientsHow Gus's clinical protocol evolved into the F2 essential fats formulationWhy rebuilding cellular and mitochondrial health should be viewed as a long-term process rather than a quick fixKey TakeawayHealth doesn't begin with treating disease. It begins with giving the body what it needs to communicate, produce energy, repair itself and adapt appropriately.As Dr. Vickery explains, dysfunction can exist long before a physician can put a diagnostic label on it. Addressing foundational cellular health earlier may offer an opportunity to support better function before dysfunction becomes more deeply established.And that means thinking beyond symptoms and asking a more fundamental question:What do my cells actually need to function the way they were designed to function?About Dr. Gus VickeryDr. Gus Vickery is a physician with decades of clinical experience whose work has evolved from traditional primary care toward an integrative, precision-health approach focused on understanding and addressing the underlying drivers of dysfunction.His clinical experience and research into nutrient status, mitochondrial biology and cellular membrane health also informed the development of the Authentic Health foundational formulations discussed in this episode.Learn MoreTo learn more about the Authentic Health foundational products discussed during the episode, visit shopauthentichealth.com.The content provided in The Healthy CEO is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or another qualified healthcare provider before making changes to your health routine.

Could the future of medicine lie in helping the body heal itself? In this episode, we connect with healthcare entrepreneur Mick Emandi to discuss regenerative medicine, longevity, and the growing interest in molecular hydrogen therapy. As the founder of Regen MDs, Mick has spent more than 30 years in healthcare, helping patients explore innovative approaches to chronic pain, autoimmune conditions, cognitive decline, and other complex health challenges. Today, he shares why supporting cellular health may be one of the most important frontiers in modern medicine… This conversation explores: The science behind regenerative medicine. How oxidative stress and chronic inflammation affect long-term health. The potential role of molecular hydrogen therapy. Why cellular health is critical for healthy aging. Drawing on more than three decades of healthcare experience, Mick is passionate about helping people understand the body's natural capacity to heal. Through Regen MDs, he focuses on innovative therapies and patient education that aim to improve quality of life, optimize health, and support long-term wellness. Connect with Mick and Regen MDs: Regen MDs Instagram LinkedIn

What if your MRI is showing a problem, but your body isn't feeling it? In this episode of Talk Design, I welcome Dr. Masi Reynolds, an orthopedic surgeon and sports medicine physician who's redefining how we think about injury, recovery, and long-term performance. Dr. Reynolds is fellowship-trained in sports medicine and advanced arthroscopy, and he works with athletes at every level—from Red Bull-sponsored athletes to professional surfers and mountain bikers—while also treating everyday patients who simply want to keep moving.What makes this conversation so empowering is Dr. Reynolds's shift from a purely surgical, reactive approach to a holistic, proactive one. He explains why the traditional "siloed" model of healthcare—treating one joint or one symptom in isolation—misses the bigger picture. Through powerful examples, he reveals that imaging like MRIs often tells a different story from what patients actually feel, which means healing requires more than just fixing what's broken. It requires understanding the whole person: cellular health, mindset, nutrition, recovery, and movement patterns.Throughout the episode, Dr. Reynolds breaks down his seven core cellular domains, explaining how everything from mitochondrial health to gut microbiome to joint function works together. He shares how this philosophy shaped North Performance, his supplement company built with Mike Lucas and other founders, which simplifies the overwhelming world of supplementation into two effervescent tablets that support your foundation—so you can build from there. Whether you're an elite athlete, a weekend warrior, or someone just starting to prioritize your health, this episode offers a clear, practical framework for showing up better in your own life.⏯️ TIMESTAMPS02:15 - The Mindset of High Performers vs. Everyday Athletes07:40 - Dr. Masi Reynolds: From Orthopedic Surgery to Proactive Medicine14:20 - The Problem with Siloed Healthcare: Why Treating Single Joints Fails22:10 - MRI vs. Reality: Why Your Scan Doesn't Tell the Whole Story31:05 - Shifting from Reactive Repair to Longevity & Performance40:15 - Cellular Health & the Missing Link in Recovery51:30 - The 7 Core Cellular Domains Breakdown01:05:20 - How Gut Health, Inflammation, and Joint Function Connect01:18:45 - Cutting Through the Supplement Noise01:30:10 - Designing North Performance: Simplifying Your Daily Foundation01:42:15 - Practical Daily Movement & Recovery Strategies01:53:00 - Showing Up Better: Redefining Health, Performance, and Life02:00:45 - Closing Thoughts & Architectural Adventures with Adrian Ramsay Hosted on Acast. See acast.com/privacy for more information.

Functional medicine expert and bestselling author Dr. Will Cole joins Tomi to dive into cellular health, medical gaslighting, the mainstream healthcare system, and modern health trends. From the trial of Lindsay Clancy and the tragic loss of Hayden Panettiere to egg freezing, GLP-1s, protein trends, and everyday skin habits, they uncover the root causes of premature aging, disease, and how you can reclaim control over your body. Dr. Will Cole's new book, Heal Your Cells, comes out on September 8, 2026 and explores practical ways to reverse cellular aging, optimize metabolic health, and fix your gut, hormones, and overall wellness from the inside out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sitting really might be the new smoking. In this episode of The Better Life with Dr. Pinkston, Dr. Mary Ann Pinkston sits down with Dr. Warren Lesser from Magna Pharmaceuticals to break down the severe, long-term health risks of a comfy, sedentary lifestyle. From metabolic syndrome and systemic chronic inflammation to sleep apnea and peripheral neuropathy, prolonged inactivity impacts far more than just your weight—it directly affects your cognitive function, cardiovascular system, and long-term vitality. Dr. Pinkston and Dr. Lesser walk through practical, science-backed strategies to break up sitting time, optimize daily movement, adopt anti-inflammatory nutrition patterns, and leverage high-efficacy, bioavailable supplementation (including L-methylfolate, active B12, and pure Omega-3s) to restore energy and protect your cellular health. Dr. Pinkston's Official Website & Podcasts: drpbetterlife.com Magna Pharmaceuticals: magnaweb.comSee omnystudio.com/listener for privacy information.

Biohackingmadesimple.gem.siteBecome a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.Head to bepreparedsolutions.co/partner/pbn, or use code PBN20 when you sign up to get 20% off their incredible preparedness tools, custom plans, and LOCAL INTELLIGENCE. The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAYSupport PBN with a Donation 

Menopause Mastery| Beyond Hormones: The Cellular Health Secrets to Aging Well | Episode 291

Menopause Mastery| Beyond Hormones: The Cellular Health Secrets to Aging Well | Episode 291

What if chronic illness isn't caused by the infection everyone is trying to eliminate? On this episode of The Longevity Formula, Dr. Brandon Crawford sits down with physician, bestselling author, and chronic illness expert Dr. Bill Rawls, MD, to challenge one of modern medicine's core assumptions: that killing the pathogen is the path to recovery.After his own collapse from Lyme disease, mold exposure, and burnout, Dr. Rawls abandoned symptom-chasing medicine to study cellular health, impaired autophagy, and what he calls "terrain." He explains why Lyme, long COVID, autoimmune disease, mold illness, and fibromyalgia may all trace back to the same broken mechanism.Follow Dr. Bill Rawls, MD:Facebook – facebook.com/rawlsmd/Instagram – instagram.com/rawlsmd/LinkedIn – linkedin.com/in/bill-rawls-md/YouTube – youtube.com/@rawlsmdWebsite – rawlsmd.com/resources/Products:528 Innovations LasersNeuroSolution Full Spectrum CBDNeuroSolution Broad Spectrum CBDNeuroSolution StimpodSTEMREGEN®For more information, resources, and podcast episodes, visit tinyurl.com/3ppwdfpm

Send us Fan MailWhat if supporting autoimmune health needs to start even deeper than the gut, hormones or immune system — at the level of the cell itself?In this episode of The Autoimmune RESET, I'm joined by Jess Berman, co-owner of BodyBio, to explore the role cellular health plays in inflammation, immune function, energy and our overall resilience.Jess shares her own health journey, including her experience with PCOS and Hashimoto's, and how it shaped the way she thinks about nutrition and health today. We discuss why the integrity of our cell membranes matters, how modern diets and environmental exposures can affect cellular function, and why some of the nutrients we've been taught to fear — including omega-6 fatty acids — may deserve a more nuanced conversation.We also get practical, talking about phospholipids, essential fatty acids, butyrate, minerals and hydration, alongside the foundational dietary and lifestyle changes that can make a meaningful difference before reaching for increasingly complex protocols.In this episode, we cover:Jess's personal experience with PCOS, Hashimoto's and autoimmune healthWhy cellular health is an important piece of the autoimmune puzzleWhat cell membranes actually do and why their integrity mattersPhospholipids and their role in cellular functionWhy omega-6 isn't necessarily the inflammatory villain it has been made out to beThe importance of balancing essential omega-6 and omega-3 fatty acidsButyrate, the gut barrier and the connection between gut and immune healthMinerals, electrolytes and why hydration is about more than simply drinking waterEnvironmental exposures, oxidative stress and detoxificationWhy Jess believes in getting the foundations right before moving into more intensive protocolsPractical places to start if you're living with an autoimmune conditionIf you'd like to explore some of the BodyBio products Jess and I discuss in this episode, including BodyBio PC, Balance Oil, Butyrate and e-Lyte, you can find them here:UK: BodyBio UKUS: BodyBioUse my code VJ15 for 15% off.If you enjoyed this episode, please subscribe, leave a review and share it with someone who has been searching for answers to seemingly unrelated symptoms.

What if the same molecule that earned three scientists a Nobel Prize could also protect your healthy cells while cancer treatment targets the sick ones?In this episode of Integrative Cancer Solutions, Dr. K sits down with Chris Burres, carbon nanomaterial engineer and co-founder of MyVitalC, to unpack the science behind ESS60, a purified form of the Nobel Prize winning C60 molecule. Chris walks through the peer reviewed research showing ESS60 extended lifespan in animal studies by 90 percent with zero tumor growth, and explains the Boss Theory, the idea that this molecule buffers oxidative stress inside the mitochondria, the same stress that drives inflammation, fatigue and cellular breakdown.The conversation covers what a selective antioxidant does differently during chemotherapy, why HSCRP, a key inflammation marker, matters for cancer patients, and the four clinical trials now underway, including one focused specifically on inflammation. If you are looking for research backed ways to support your mitochondria and lower oxidative stress during treatment or recovery, this episode lays out the science in plain language.Key Takeaways:0:00 Introduction2:06 How a Nobel Prize winning molecule became a daily supplement8:07 Wistar rats lived 90% longer with zero tumors9:52 ESS60 increases cancer cell death while protecting healthy cells19:44 The Boss Theory: how ESS60 buffers oxidative stress in the mitochondria28:43 Four clinical trials underway, from headaches to HSCRP32:45 Safety, drug interactions and real world dosage35:53 One drop, 400 times more molecules than cells in your bodySchedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902Resources:MyVitalC (Dr. K's audience link, biohacking guide + discount) - https://www.myvitalc.com/drkLive Longer and Better by Chris Burres - https://a.co/d/05Vn4h3HOperation Underground Railroad - https://www.ourrescue.org Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.

In this episode of Better Life, Dr. Pinkston is joined by long-time peer and mentor Ray Solano from PD Labs in Cedar Park, Texas, to discuss the revolutionary shift in peptide therapy. As regulatory discussions surround the peptide landscape, Dr. Pinkston and Ray dive into the game-changing developments in transdermal and topical peptide delivery. Discover how new formulations are bypassing the need for multiple daily injections—offering effective, fast-absorbing options for nerve pain, joint inflammation, mitochondrial energy, sleep support, skin rejuvenation, and hair restoration. Plus, learn why addressing lifestyle, diet, and root causes remains the true foundation for long-term health and vitality. Key Topics Covered in This Episode: The current regulatory state of peptides and the risks of black-market injectables. How exclusive high-molecular-weight transdermal bases deliver peptides past the skin barrier safely and effectively. Topical solutions for nerve pain (including Low-Dose Naltrexone and BPC-157 combinations). Transdermal peptides for energy production, sleep (DSIP alternatives), growth hormone support, and skin/hair restoration (GHK-Cu, OSO-1). Why lifestyle habits, root-cause healing, and integrative care remain essential alongside peptide therapy. Connect & Resources: Learn more about PD Labs: pdlabsrx.com Explore past episodes and resources with Dr. Pinkston: drpbetterlife.com See omnystudio.com/listener for privacy information.

Streamed live on Mar 22, 2026 #lifewave #alternativemedicine #torahcommunity #torahcommunity #torahdiscussion #torahpodcast #lifewavepatches #lifewave #alternativemedicine LifeWave Patches in the TUC Store: https://store.theunexpectedcosmology.... LifeWave SP6 Complete Patches - 30 patches - The Unexpected Cosmology https://store.theunexpectedcosmology.... 2026 TUC BUDGET (Paleo Hebrew Scriptures): https://www.givesendgo.com/The-Paleo-... Contact: noelhadley@yahoo.com Patreon:   / membership   PayPal: paypal.me/noeljoshuahadley Venmo: https://account.venmo.com/u/Noel-Hadley TUC Store: https://store.theunexpectedcosmology.... 2026 TUC Catalogue: https://unexpected-cosmology.nyc3.dig... Website: The Unexpected Cosmology Link: https://theunexpectedcosmology.com/ Archives page: https://theunexpectedcosmology.com/ar... TUC Discord Community:   / discord   TUC 2 YouTube:    / @theunexpectedcosmology2   Hebrew Match Dating: https://www.hebrewmatch.com/ Shelves of Shalom Publishing: https://shelvesofshalompublishing.com/ Facebook:   / theunexpectedcosmology  

Learn how amla, cacao, onions, apples, and blueberries fight oxidative stress, improve cholesterol, and power up your mitochondria. #AmlaBenefits #Superfoods #CholesterolLowering #HealthTalks

Beyond Traditional Medicine: The Science of Regeneration & Cellular Health with CEO Mick Emandi and Dr. Greg Carder Is regenerative medicine the future of healthcare—or one of the most misunderstood fields in modern medicine? In this thought-provoking episode of The Hurricane H Show, Hurricane H is joined by Mick Emandi, CEO of Regen MDs, and Dr. Greg Carder for an in-depth conversation exploring the rapidly evolving world of regenerative medicine, stem cell therapies, molecular hydrogen, and cellular health. Drawing from decades of healthcare leadership and clinical experience, Mick shares why he shifted his focus toward regenerative therapies after seeing countless patients exhaust traditional treatment options. Together with Dr. Carder, we examine the science behind stem cell technology, hydrogen inhalation therapy, inflammation, recovery, mitochondrial function, and the body's remarkable ability to heal. This balanced discussion separates science from hype, addresses common misconceptions, and explores how emerging evidence-based therapies may reshape the future of personalized healthcare, longevity, and wellness. Ultra RSF1 - Beyond Stem Cells & Exosomes - Ultra RSF-1 Regen MDs Care - Regen MDs THE EMBC NETWORK - YouTube THEEMBCNETWORKOFFICIAL - YouTube Topics Covered ✔️ Regenerative medicine explained ✔️ Stem cell therapy: Facts vs. myths ✔️ Molecular hydrogen & hydrogen inhalation therapy ✔️ Mitochondrial and cellular health ✔️ Chronic pain, inflammation & recovery ✔️ Evidence-based healthcare innovation ✔️ Patient-centered regenerative medicine ✔️ Longevity and the future of wellness An insightful conversation for anyone interested in the future of healthcare, performance, and living healthier through science-driven innovation.

Beyond Traditional Medicine: The Science of Regeneration & Cellular Health with CEO Mick Emandi and Dr. Greg Carder Is regenerative medicine the future of healthcare—or one of the most misunderstood fields in modern medicine? In this thought-provoking episode of The Hurricane H Show, Hurricane H is joined by Mick Emandi, CEO of Regen MDs, and Dr. Greg Carder for an in-depth conversation exploring the rapidly evolving world of regenerative medicine, stem cell therapies, molecular hydrogen, and cellular health. Drawing from decades of healthcare leadership and clinical experience, Mick shares why he shifted his focus toward regenerative therapies after seeing countless patients exhaust traditional treatment options. Together with Dr. Carder, we examine the science behind stem cell technology, hydrogen inhalation therapy, inflammation, recovery, mitochondrial function, and the body's remarkable ability to heal. This balanced discussion separates science from hype, addresses common misconceptions, and explores how emerging evidence-based therapies may reshape the future of personalized healthcare, longevity, and wellness. Ultra RSF1 - Beyond Stem Cells & Exosomes - Ultra RSF-1 Regen MDs Care - Regen MDs THE EMBC NETWORK - YouTube THEEMBCNETWORKOFFICIAL - YouTube Topics Covered ✔️ Regenerative medicine explained ✔️ Stem cell therapy: Facts vs. myths ✔️ Molecular hydrogen & hydrogen inhalation therapy ✔️ Mitochondrial and cellular health ✔️ Chronic pain, inflammation & recovery ✔️ Evidence-based healthcare innovation ✔️ Patient-centered regenerative medicine ✔️ Longevity and the future of wellness An insightful conversation for anyone interested in the future of healthcare, performance, and living healthier through science-driven innovation.

Beyond Traditional Medicine: The Science of Regeneration & Cellular Health with CEO Mick Emandi and Dr. Greg Carder Is regenerative medicine the future of healthcare—or one of the most misunderstood fields in modern medicine? In this thought-provoking episode of The Hurricane H Show, Hurricane H is joined by Mick Emandi, CEO of Regen MDs, and Dr. Greg Carder for an in-depth conversation exploring the rapidly evolving world of regenerative medicine, stem cell therapies, molecular hydrogen, and cellular health. Drawing from decades of healthcare leadership and clinical experience, Mick shares why he shifted his focus toward regenerative therapies after seeing countless patients exhaust traditional treatment options. Together with Dr. Carder, we examine the science behind stem cell technology, hydrogen inhalation therapy, inflammation, recovery, mitochondrial function, and the body's remarkable ability to heal. This balanced discussion separates science from hype, addresses common misconceptions, and explores how emerging evidence-based therapies may reshape the future of personalized healthcare, longevity, and wellness. Ultra RSF1 - Beyond Stem Cells & Exosomes - Ultra RSF-1 Regen MDs Care - Regen MDs THE EMBC NETWORK - YouTube THEEMBCNETWORKOFFICIAL - YouTube Topics Covered ✔️ Regenerative medicine explained ✔️ Stem cell therapy: Facts vs. myths ✔️ Molecular hydrogen & hydrogen inhalation therapy ✔️ Mitochondrial and cellular health ✔️ Chronic pain, inflammation & recovery ✔️ Evidence-based healthcare innovation ✔️ Patient-centered regenerative medicine ✔️ Longevity and the future of wellness An insightful conversation for anyone interested in the future of healthcare, performance, and living healthier through science-driven innovation.

Beyond Traditional Medicine: The Science of Regeneration & Cellular Health with CEO Mick Emandi and Dr. Greg Carder Is regenerative medicine the future of healthcare—or one of the most misunderstood fields in modern medicine? In this thought-provoking episode of The Hurricane H Show, Hurricane H is joined by Mick Emandi, CEO of Regen MDs, and Dr. Greg Carder for an in-depth conversation exploring the rapidly evolving world of regenerative medicine, stem cell therapies, molecular hydrogen, and cellular health. Drawing from decades of healthcare leadership and clinical experience, Mick shares why he shifted his focus toward regenerative therapies after seeing countless patients exhaust traditional treatment options. Together with Dr. Carder, we examine the science behind stem cell technology, hydrogen inhalation therapy, inflammation, recovery, mitochondrial function, and the body's remarkable ability to heal. This balanced discussion separates science from hype, addresses common misconceptions, and explores how emerging evidence-based therapies may reshape the future of personalized healthcare, longevity, and wellness. Ultra RSF1 - Beyond Stem Cells & Exosomes - Ultra RSF-1 Regen MDs Care - Regen MDs THE EMBC NETWORK - YouTube THEEMBCNETWORKOFFICIAL - YouTube Topics Covered ✔️ Regenerative medicine explained ✔️ Stem cell therapy: Facts vs. myths ✔️ Molecular hydrogen & hydrogen inhalation therapy ✔️ Mitochondrial and cellular health ✔️ Chronic pain, inflammation & recovery ✔️ Evidence-based healthcare innovation ✔️ Patient-centered regenerative medicine ✔️ Longevity and the future of wellness An insightful conversation for anyone interested in the future of healthcare, performance, and living healthier through science-driven innovation.

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – Ashley Caputo explores how cellular health shapes energy, repair, resilience, and long-term wellness. She explains how nutrition, sleep, movement, stress, and environmental factors influence the body, while functional medicine, the ROOT Method™, and ProdromeScan support more personalized conversations about prevention and health optimization...

Could This Be the Missing Piece in Your Wellness Routine?Discover Why Practitioners Are Combining TruLaser with Accelerated Health Products Supplements for Better Recovery, Energy, and Cellular Health.In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Richard Amy to uncover why more health practitioners are pairing TruLaser technology with Accelerated Health Products (AHP) supplements to support cellular function, recovery, energy production, and overall wellness.If you're interested in light therapy, biohacking, mitochondrial health, natural healing, functional medicine, or optimizing your health naturally, you won't want to miss this episode.Shop TruLaserTrue Laser Pro: https://go.truelaserpros.com/buy-now?am_id=sarabantaTrue Laser Platinum: https://go.truelaserpros.com/tlp-platinum?am_id=saraSupplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copper • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care• Accelerated BIO PEPTIDES™ https://www.acceleratedhealthproducts.com/products/accelerated-collagen-peptides Not sure what food to eat and avoid? This guide is for you.⬇️

Omega-3 fatty acids remain one of the most researched and widely recommended nutrients for supporting overall health. On this episode, Jared welcomes Nicole Gitlin from Nordic Naturals to explore the science behind EPA and DHA, the differences between fish oil, cod liver oil, and krill oil, and how omega-3s support healthy brain function, cardiovascular wellness, inflammation balance, mood, and healthy aging. They discuss research-backed dosing strategies, why quality matters when choosing an omega-3 supplement, and how omega-3s may benefit children, adults, and even pets. Jared also shares why omega-3s remain a cornerstone of his Vital 5 protocol and why consistent use may be one of the most important nutritional investments you can make for long-term wellness. Plus, learn about Nordic Naturals' efforts to support cleaner oceans through their Coastal Cleanup initiative.Products:Vital 5 Omega-3 + AntioxidantsNordic Naturals Omega-3 ProductsVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

Dr. Will Haas on Cellular Health: Toxins, Testing, Foundational Supplements, and Peptides for Healthspan Jason interviews Dr. Will Haas about why he chose integrative/functional medicine after realizing medical school focused on “sick care” rather than health optimization, a passion rooted in his youth and athletic background and influenced by mentor Andrew Weil's view that it's simply “good medicine.” Haas explains his clinical approach starts with lifestyle foundations (sleep, nutrition, stress, social connection) plus targeted diagnostics, listening for cellular dysfunction patterns like mitochondrial energy deficits that can present as brain fog or fatigue. He emphasizes toxins (including mold/mycotoxins), gut-driven inflammation/dysbiosis, and immune dysregulation as key disruptors, advocating “test, don't guess” before interventions. They discuss practical basics like hydration, personalized nutrition, common supplementation deficiencies he sees (magnesium, vitamin D, B12/folate, vitamin C, omega-3s), and a cautious, mechanism-based view of peptides, highlighting GLP-1s' early impact and epitalon's potential role in optimization and circadian rhythm support. Haas shares his own routine and directs listeners to Vyve Wellness for a discovery call. 00:00 Chasing Performance Inputs 00:21 Why Integrative Medicine 01:28 Meet Dr Will Haas 02:40 Olympics Spark Origin Story 05:14 Healthcare Versus Sick Care 07:18 First Patient Assessment Basics 10:27 Cellular Patterns Not Labels 13:44 Brain Fog Wake Up Call 15:33 Toxins Gut And Mold 21:00 Test Before You Detox 23:16 Food Hydration Personalization 27:38 Dark Chocolate Heavy Metals 28:22 Fiber Goop Breakdown 31:24 Gut Health Reality Check 33:00 Avoiding Optimization Burnout 33:46 Supplements Need Data 36:07 Common Deficiencies Explained 39:16 Antioxidants Need Balance 40:35 Peptides Primer and Hype 42:08 Evidence Based Peptide Lens 44:50 GLP1s Sparked Interest 48:47 Peptides by Pathway Not Stacks 50:22 Epitalon and Circadian Reset 51:30 Older Patients and Root Causes 54:10 Doctor Daily Routine 57:05 Training Mindset and Stress 58:27 Wrap Up and How to Work Together 01:00:46 Sponsor Message and Disclaimer

Dr. Paul Barattiero educates us on hydrogen's benefits for our cells and overall health. He emphasizes that the body naturally produces hydrogen gas through proper gut function, and when this is compromised, health issues arise including immune function problems and cognitive issues. Dr. Barattiero describes how his Echo water product helps restore hydrogen levels in the body, leading to improved gut health, cognitive function, and overall well-being, with visible results including reduced joint pain and tremors within days of consumption. Dr. Paul Barattiero, the founder of Echo Water and LumaNova, discussed his journey into creating hydrogen water products and red light therapy devices. He explained how his personal experience with his wife's health issues led him to discover the benefits of hydrogen gas in water and develop proprietary electrolysis technology to produce high-concentration hydrogen water. Dr. Barattiero emphasized that 90% of portable hydrogen water bottles on the market are scams, while his Echo flask produces 6-8 parts per million of hydrogen gas using pure water and proprietary technology. The conversation also covered his red light therapy business, LumaNova, which offers clinical-grade devices with German LEDs and third-party validated performance. Both companies focus on providing legitimate, scientifically-backed products that mimic natural processes in the body, with Dr. Barattiero stressing the importance of proper skepticism and research when evaluating health products. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Dr. Nayan Patel is the founder of Auro Wellness, a science-driven health and skincare brand focused on advancing wellness through innovative topical delivery technologies. A pharmacist for more than 30 years and an adjunct faculty member at the University of Southern California School of Pharmacy, Dr. Patel is internationally recognized for his expertise in glutathione, ingredient science, and healthy aging. After 14 years of research and development, Auro Wellness launched its patented sub-nano absorption technology, designed to improve the delivery and effectiveness of active ingredients. The brand's breakthrough product, Glutaryl™, is the first topical glutathione formula developed to provide systemic wellness benefits through skin absorption. Auro has since expanded into skincare, leveraging its patented technology to deliver antioxidants and peptides deeper into the skin for clinically proven results. Its Copper Tri-Peptide Serum reflects the growing shift toward science-backed skincare focused on repair, resilience, and skin longevity. Through Auro Wellness, Dr. Patel continues to bridge pharmaceutical science and beauty innovation to help consumers achieve healthier aging from the inside out. In this episode, Dr. Patel also discusses: Why copper peptides are emerging as a hero ingredient in modern skincare Why longevity should be the goal—not just treating symptoms with drugs The science behind why the aging process begins as early as age 25 What 14 years of research revealed about glutathione and cellular health The hidden toxins in your daily routine that may be accelerating aging How oxidative stress impacts energy, inflammation, and long-term health The future of preventative wellness and healthy aging from the inside out We hope you enjoy this episode and gain valuable insights into Dr. Patel's journey and the growth of Auro Wellness. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more. Be sure to check out Auro Wellness at www.aurowellness.com and on Instagram at @aurowellness Rated #1 Best Beauty Business Podcast on FeedPost This episode is brought to you by Wavebreak Leading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver. Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year. From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI. Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Explore how IGF-1, saturated fat, and keto diets can fuel cancer growth, while plant-based diets offer protection. #CancerRisk #KetoMyths #IGF1 #PlantProtection

Send Vanessa a Text MessageA special listener discount is available for Mara Labs products featured in this episode: Explore Mara Labs (Code is VANESSA)If you enjoy the podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally WellIn this episode, I'm joined by David Roberts, founder of Mara Labs, for a conversation exploring cellular health, modern environmental stressors, and the body's natural resilience systems.David's journey into this space began after his late wife Mara's cancer diagnosis, which led him to deeply explore plant-based compounds and how they interact with cellular protection and repair mechanisms. That path eventually led to the development of BrocElite, a stabilized sulforaphane supplement designed to support detoxification pathways, mitochondrial function, and overall cellular resilience.We discuss topics including sulforaphane, oxidative stress, detoxification and autophagy pathways, metabolic health and GLP-1 signaling, genetic variability such as MTHFR and COMT, and how modern environmental exposures like microplastics may be impacting overall health.This is a wide-ranging conversation aimed at helping make complex biology more understandable and grounded in real-life application.Key Topics Covered: Sulforaphane and cellular defense systems  Detoxification pathways and autophagy  Mitochondrial health and oxidative stress  Modern environmental exposures (including microplastics)  Metabolic health and GLP-1 signaling  Genetic variability (MTHFR / COMT) and sensitivity  Why some people feel more reactive in today's environment Sulforaphane and pet health BrocElite and Mara Labs story Connect with David:Mara Labs on InstagramExplore Mara LabsConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastIWP Recommended ProductsPodcast on InstagramVanessa on InstagramPodcast on YouTubeVanessa on TikTokVanessa on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

On this episode of Vitality Radio, Jared dives into the fascinating world of moringa, often called the “miracle tree,” and explains why this nutrient-dense herb deserves real attention beyond the hype. Jared breaks down the history, traditional uses, and modern clinical research behind moringa's role in supporting healthy blood sugar, inflammation balance, antioxidant activity, cardiovascular wellness, and overall vitality. He also explains how moringa differs from typical greens powders, why it functions as both a superfood and tonic herb, and how to use it effectively for metabolic health and daily nutritional support. Plus, Jared shares practical dosing guidance, supplement quality tips, smart supplement stacks, and his thoughts on moringa's emerging research in cellular health and healthy aging support.Products:MoringaNatural Factors BerberineSolaray ProSorb BerberineGLP-1 Metabolic ActivatorCuramed CurcuminAshwagandhaVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

  SHOW NOTES Join Linda Mitchell and Sherry Calborne, the Juice Lady, as they explore the truth about seed oils, debunk health myths, and share practical tips for improving wellness through nutrition, especially focusing on the impact of fats and seed oils on health and aging. Key Topics The impact of seed oils on hormones and aging The history and science behind seed oils and their health effects Practical tips for avoiding toxic seed oils and choosing healthy fats The role of nutrition in aging and disease prevention How to read food labels and identify seed oils in processed foods Chapters 00:00 Introduction to the Juice Lady 03:17 Sherry's Personal Journey to Wellness 08:55 Debunking Health Myths: The Low-Fat Disaster 10:57 The Truth About Seed Oils 19:03 Hormonal Disruptions and Seed Oils 22:37 Aging and Cellular Health 28:39 Practical Dietary Changes for Wellness 33:26 Podcast Outro.mp3 Resources The Truth About Seed Oils (book) - https://www.amazon.com/dp/B0C4XYZ123 Seed Oil Scout App - https://seedoilscout.com Juice Lady Website - https://juiceladyinfo.com Follow on Instagram - JuiceLady Cherie - https://www.instagram.com/cherie  

Cellular Health, Travel Fatigue, and Why Your Body Feels Off After a Trip Fatigue after travel isn't just about being tired — it can affect your gut health, hormone balance, metabolism, brain fog, and energy. Have you ever come home from a trip feeling bloated, constipated, foggy, run down, or completely exhausted? In this episode, I'm talking with Dr. Monisha Bhanote about what really happens inside the body when we travel — and why symptoms like low energy, digestive issues, stress, bloating, and sluggish recovery are not random. Dr. Bhanote brings a unique perspective to cellular health because she has spent years studying cells, tissues, and disease patterns under the microscope. We talk about how travel can impact digestion, immunity, focus, mitochondrial energy, and recovery — and why your gut can even experience its own version of jet lag. If you struggle with fatigue, brain fog, IBS, bloating, constipation, weight loss resistance, perimenopause symptoms, or feeling "off" after travel, this episode will help you understand what your body may be trying to tell you. Key Points • Why travel can disrupt your gut microbiome and trigger bloating, constipation, and digestive issues. • How airplane travel may affect brain fog, focus, and energy. • Why cortisol, dehydration, caffeine, alcohol, and poor sleep can drain your metabolism. • What cellular health has to do with feeling better and recovering faster. Listen In This conversation will help you see travel fatigue in a whole new way. Inside the episode, we connect the dots between gut health, stress, inflammation, hormones, detoxification, and cellular energy — so you can better understand why your body feels different when your routine changes. Where to find Dr. Monisha Bhanote: Website: https://www.drbhanote.com/IG: https://www.instagram.com/drbhanote/                                                                                                                                                  FB: https://www.facebook.com/drbhanote/ https://travelawellness.com/ Stop wasting time (and money) on products that don't work. My Trusted Brands Guide is the exact list I share with my private clients — the skincare, supplements, food, and wellness tools that have been tested and proven to deliver results. No fluff. No guesswork. Just the brands you can finally feel good about using. ✨ Plus, I scored exclusive discounts from some of these companies just for my community.

Wellness advice can make it feel like there is always one more thing you should be taking. Electrolytes for hydration. NAD for longevity. Hormone support for perimenopause. Probiotics for gut health. But when you are already doing the things and still feel tired, foggy, bloated, inflamed, hormonally off, or like your body is not bouncing back the way it used to, it brings up the question most people are quietly asking: Why is none of this working the way I thought it would?In this episode of The Well Drop, I sit down with Jessica Kane Berman of BodyBio to unpack that question through the lens of cellular health. We talk about why your cell membranes, mitochondria, minerals, gut lining, fatty acids, and liver support may affect how your body responds to everything else you are doing, from hormone support and electrolytes to NAD, gut health, detox, and longevity tools.Jessica Kane Berman is the Chief Brand Officer and co-owner of BodyBio, a third-generation family business focused on science-backed supplements that support health at the cellular level. With a background in brand building, wellness, and family business, Jess helps make complex cellular health science easier to understand so you can make more informed decisions about what you put in your body.What's Discussed:(05:35) Why cellular health matters for energy, resilience, prevention, and longevity.(08:01) Why quick fixes may not work if your cells need support first.(11:21) How cellular health connects to perimenopause, menopause, and hormone processing.(14:02) What to look for in electrolytes and why liquid minerals may matter.(20:13) What PC is and why cell membranes matter for toxins, mitochondria, and aging.(22:46) Why NAD and other longevity tools may not work well if your cell membranes are damaged.(31:30) How to choose better supplements in a crowded wellness space.Listen to this episode of The Well Drop to understand why your supplements may not be giving you the results you expected, how cellular health affects energy, hormones, gut health, and longevity, and what to look at before adding another wellness trend to your routine.Sign up for The Well Drop NewsletterCheck out The Well Drop approved products and brands at amberberger.me/productsFind out more about Amber Berger: Website: http://thewelldrop.comInstagram: @thewelldropFind Out More About Jessica Kane Berman: Instagram: @jesskaneBodyBio Website: https://bodybio.com/ THE WELL DROP

Jen Larsh is a Cellular Nutrition Specialist and the founder of Lifeforce Energetix, where she helps individuals uncover the root causes of their health challenges and restore vitality at the cellular level. Her passion for this work began after losing her mother in 2020, following years of unexplained health issues and disconnected treatments that never addressed the underlying problem. Through her own journey of discovery and advanced training, Jen realized that it was cellular dysfunction and metabolic breakdown at the core of her mother's decline — and she became determined to change that outcome for others. Today, she guides her clients through a powerful 4 or 6-month program, combining personalized protocols, including longevity tools like peptides and PEMF/Terahertz technologies, with compassionate coaching to create lasting, life-changing results. Jen is dedicated to empowering people to reclaim their health, extend their precious time with loved ones, and live fully and vibrantly in every season of life.Jennifer Larsh!Website – https://lifeforceenergetix.com/Facebook – https://www.facebook.com/jen.larshInstagram – https://www.instagram.com/jenlarsh/Anne Zuckerman!Website -- https://annezuckerman.com/ Website -- https://justwantedtoask.com/Facebook -- https://www.facebook.com/AnneInPinkInstagram -- https://www.instagram.com/annezuckerman/LinkedIn -- https://www.linkedin.com/in/annezuckerman/Bezi Woman -- https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Bezi Bra Discs - Facebook -- https://www.facebook.com/bezibradiscs

What if the reason you still don't feel your best… has nothing to do with willpower and everything to do with what's happening deep inside your body? In this episode, I sit down with Jess Kane Berman of BodyBio, a family-founded company originally created by her grandfather and rooted in cellular health and science-backed solutions and this conversation completely reframed how I think about healing - from the cellular level to the emotional level.   We talk about what's really driving symptoms so many of us are experiencing right now - hormonal shifts, fatigue, brain fog, gut issues and why the answers might not be where you've been looking. Jess shares her personal journey through health struggles, how she navigated a diagnosis that left her feeling overwhelmed, and what ultimately helped her take her power back - guided in part by the foundational principles her grandfather pioneered and that still shape BodyBio's approach today.   We dive into the connection between stress, trauma, and the body - how what we carry emotionally can shape how we feel physically, and why slowing down is often where true healing begins. We also explore what it looks like to care for your body in today's world - reducing toxic load, making intentional choices without fear, and nourishing yourself at a level that supports deep, cellular health.   This is one of those episodes that invites you to zoom out, reconnect with your body, and rethink what it really means to heal. If you want to support your body at the cellular level, you can explore BodyBio and save 20% with code HEALWITHKELLY. Key Moments You'll Love ✨ :

Dr. Jeff Gross explains how he transitioned from being a top neurological surgeon to focusing on regenerative medicine, driven by patient demand for non-surgical solutions and his interest in stem cell biology. He details his discovery of plant exosomes, which led to the development of LONGEVEX - a supplement containing phytonutrients delivered through plant exosomes extracted from Mediterranean fruits, offering 4500 times better cellular delivery compared to standard supplements. Key takeaways Exosomes are the primary mechanism by which stem cells deliver therapeutic benefits, flipping cells from degenerative to anti-inflammatory optimal function Exosomes restore cellular function to more youthful states, improving healing and regeneration capacity Healthy aging requires a foundation of proper lifestyle (diet, exercise, sleep) before adding advanced interventions like exosomes and peptides Without proper foundation, advanced treatments may not deliver expected benefits or last as long Dr. Gross has performed approximately 750 joint procedures with human exosomes, with only 3 patients proceeding to surgery Traditional medicine has not kept pace with 30 years of scientific advancement in regenerative therapies Peptides are powerful natural tools for specific health and longevity goals Dr. Jeff Gross is a trained neurological surgeon. He specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. He's certified by the American Board of Neurological Surgery and is a member of several prestigious surgical societies. Since 2020, Top Doctor has recognized Dr. Gross as a leading Neurological Surgeon. He also received HealthTap's 2022 Top Doctor Award as a top Neurological Surgeon in the U.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine. The mission for ReCELLebrate emphasizes offering modern biochemical treatments and considering surgery as a last resort. Follow along with Dr. Gross on Instagram @recellebrate and YouTube @stemcellwhisperer Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

On this episode of Marni On The Move, I'm joined by Sylvie Beljanski—author, entrepreneur, podcast host, and founder and president of The Beljanski Foundation. Sylvie is continuing the pioneering work of her father, Dr. Mirko Beljanski, whose research focused on plant-based, non-toxic compounds that support cellular health at the DNA level—an approach studied for its potential role alongside conventional cancer treatments. Through the Beljanski Foundation, Sylvie is advancing research and education around integrative cancer care while building a broader platform rooted in this science. Her work also includes Maison Beljanski and a  range of plant-based nutraceutical supplements-Pao Pereira, Rauwolfia Vomitoria, Golden Leaf of Ginkgo Biloba, RNA Fragments, along with  Targetage, Skincare, and global advocacy for a more science-backed, holistic approach to health and disease prevention. Sylvie is also the author of Winning the War on Cancer and host of The Beljanski Cancer Talk Show, where she continues to explore the intersection of science, wellness, and integrative medicine. In this conversation, we dive into the science behind her work, the legacy she's carrying forward, and how this research is being applied across cancer research, wellness, skincare, and beyond. During our conversation, we cover: Introduction to The Beljanski Foundation The legacy of Dr. Mirko Beljanski Plant-based compounds & cellular health Political turmoil and personal loss Transitioning from law to health advocacy Integrative medicine and chemotherapy support Building the Beljanski Foundation Research, clinical trials, challenges & breakthroughs Navigating the wellness industry Innovations in pet health The science behind Maison Beljanski skincare Fundraising for cancer research Integrative medicine and personal health CONNECT The Beljanski Foundation on Instagram and YouTube Maison Beljanski on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!

On this episode of Vitality Radio, Jared dives into three cutting-edge supplements gaining attention in the world of longevity and metabolic health: fisetin, spermidine, and butyrate. These compounds work in complementary ways—supporting the body's natural ability to clear aging cells, promote cellular renewal, and optimize gut-driven metabolic signaling. Jared breaks down how “zombie cells” (senescent cells) contribute to inflammation and aging, how autophagy supports cellular efficiency, and why gut health plays a central role in cravings, blood sugar balance, and GLP-1 activity. He also shares practical insights on dosing strategies, including pulse dosing, and how to determine if these advanced tools may fit into your current wellness routine. If you're looking to better understand the connection between cellular health, metabolism, and gut function, this episode offers a thoughtful, research-informed perspective.Products:Buy Fisetin AND Spermadine, get 20% off the sale price! (limited time)Buy 3 or more bottles of GLP-1 Metabolic Optimizer, get $10 off each bottle! (limited time)RegenerLife Sodium Butyrate Postbiotic PacketsJust Ingredients Probiotic Complex - capsulesViRadChem BinderMagnesium BisglycinateAdditional Information:#627: GLP-1 Explained Part 1: How to Support Metabolism Without Drugs#628: GLP-1 Explained Part 2: The Lifestyle Blueprint for Real Metabolic OptimizationVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Stephen Thomas explores the science, benefits, and practical considerations of N-Acetyl-Cysteine (NAC). Discover how NAC supports glutathione production, its medical uses, optimal dosing, and how to incorporate it into your health routine effectively.Chapters00:00 Why NAC is a better option than glutathione supplements02:20 The role of oxidative stress and NAC's protective effects03:19 How NAC supports the body's detoxification and immune system04:14 Medical uses of NAC and safe dosing for daily use05:35 The balance of oxidative stress and cellular signaling07:01 Genetic factors and methylation issues affecting NAC use07:30 Benefits of NAC for respiratory health and recovery08:27 Supporting liver health and barrier functions with NAC09:24 Precautions for methylation sensitivities and proper supplementation10:22 Dietary sources of cysteine and how NAC complements diet11:19 Final thoughts: NAC as a tool, not a cure-all13:14 Mythbusting: NAC and carbohydrate intakehttps://open.substack.com/pub/theukcarnivore/p/nac-the-emergency-room-life-saver?r=14wb5g&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

This week, Tee sits down with Mario Brainović, CEO and co-founder of Analemma Water, a company focused on transforming ordinary water into "structured water" — a more ordered form believed to function like a liquid crystal with enhanced energy-carrying properties. Analemma's technology uses a crystal-filled device to influence water at the molecular level, producing stable, long-lasting changes. Mario's mission is to make this approach accessible through practical, easy-to-use products, including handheld wands, pitcher inserts, and whole-home systems. In this conversation, Mario shares insights from his research and experimentation. He discusses QEEG testing with identical twins that suggested rapid brainwave synchronization after consuming Analemma water, as well as findings indicating increased cellular ATP and mitochondrial activity in healthy individuals. Additional observations include improvements in microbiome balance, particularly reductions in dysbiosis, along with experiments involving plant growth, soil health, and water exposed to EMF and 5G environments. The episode also covers practical applications for everyday use, including an overview of Analemma's product lineup, such as the handheld wand, pitcher insert, garden hose attachment, and whole-house system. Mario provides guidance on usage, considerations for pets, and best practices for heating or boiling structured water. Listeners will also find information on where to learn more, along with access to a special discount code. Connect with Mario and Analemma: Website Instagram Facebook YouTube Use Discount Code GreenGurus For 10% off Analemma Products   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

What if one superfood could change the way you feel every day by boosting your energy, detoxing your body, and even reversing the effects of aging? Well, algae might just be the missing piece to your wellness puzzle. Today, I'm joined by Catharine Arnston, a wellness thought leader and expert in algae nutrition. She's here to shed light on why algae, specifically spirulina and chlorella, are more than just supplements–they are whole foods that can transform your health. Catharine shares how these powerhouse algae support mitochondrial function, boost energy levels, and even reverse aging. We discuss how algae can replace synthetic vitamins and minerals to provide the vital nutrients your body needs to thrive.  Plus, you'll learn why algae is a solution for world hunger. Join us for easy tips on how you can easily incorporate spirulina and chlorella into your daily diet.   "Algae has the highest concentration of protein. It's three times the amount of protein as steak, fish, or chicken." ~ Catharine Arnston   In This Episode: - Catharine's origin story and how she discovered algae nutrition - The nutritional benefits of spirulina and chlorella - Algae foods vs plant-based powders - Quality sourcing and EnergyBits' future goals - How algae help the mitochondria and ATP  - Electron transport chain explained - Antioxidant properties of spirulina  - The link between mitochondrial dysfunction and brain fog - How algae supports muscle efficiency, muscle repair, and oxygen utilization - Chlorella's detoxing abilities - Chlorella for gut health and healthy sleep - Tips for dosing, sourcing, and nutrient density   Products & Resources Mentioned: ENERGYbits' Algae Superfoods: Use coupon code MYERSDETOX for 20% off at https://energybits.com/discount/MYERSDETOX?rfsn=7850987.d41c77&utm_source=refersion&utm_medium=affiliate&utm_campaign=7850987.d41c77  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at https://boncharge.com  Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com    About Catharine Arnston: Catharine Arnston, PhD, MBA, BA, is an experienced entrepreneur, sought-after speaker, and board-certified health coach. Catharine has spent the last fifteen years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 300+ podcasts to explain the benefits of algae. She read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits. Her PhD in natural health has given her the scientific fluency that allows her to explain algae with such simplicity and clarity that it quickly becomes obvious why algae is something we all urgently need. Learn more about algae tablets at energybits.com   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Welcome back to Embody Radio! Today's episode is one of those "nerdy girl deep dives" that I've been so excited to share with you. I sat down with David Watumull, a researcher and formulator who has spent over two decades in the astaxanthin space, starting all the way back in the algae ponds of Kona, Hawaii as a high schooler, and working his way through pharmaceutical-grade research and development.   If you've never heard of astaxanthin, or if you've heard of it but kind of wrote it off as "just another antioxidant," this episode is going to change that for you. We get into the weeds on what makes astaxanthin structurally different from other antioxidants (spoiler: it actually spans the entire cell membrane like a bridge, while things like vitamin C just sit on the outside), how it fights free radicals without becoming a pro-oxidant itself, and why it matters for literally everyone, not just people who are "old enough to worry about aging."   We cover a LOT of ground in this one: What oxidative stress actually is (explained like you're five) and why modern life accelerates it How astaxanthin works upstream of inflammation like a thermostat, not an on/off switch The connection between oxidative stress and brain fog, mood, sleep, joint pain, and skin health Why your 3pm energy crash might be a bigger red flag than you think How astaxanthin crosses the blood-brain barrier and promotes neuroplasticity and BDNF production The NIH Interventions Testing Program results Astaxanthin's role as "internal sunscreen." What that means and what it doesn't Why it pairs so well with omega-3s, creatine, and other longevity supplements Dosing guidance David's personal story from the algae ponds to pharmaceutical research to launching AX3   I've been personally taking astaxanthin for about a month now, and I'm noticing calmer mental energy, better recovery from training, and significantly improved REM and deep sleep. This one is backed by over 4,000 peer-reviewed papers and 100+ human clinical trials, so we're not just vibing here, there's real science.   If you want to try AX3 for yourself, use code EMBODY at ax3.life for a 20% discount. This is one of those foundational supplements I think more of us should be prioritizing.   Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

What if the reason you're tired, inflamed, or hormonally imbalanced isn't your age—but your cellular health? While the world chases shortcuts through TRT, peptides, and biohacking trends, few are asking what's happening at the mitochondrial level. Dylan Gemelli joins me to unpack how stress, training, hormones, and cellular repair determine whether your body thrives or quietly breaks down over time. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

Today, I'm delighted to reconnect with Dr. Elizabeth Yurth. Dr. Yurth is a double-board-certified physician in physical medicine and rehabilitation and anti-aging regenerative medicine. With over 30 years of clinical experience, she is at the forefront of orthopedics, cellular and regenerative medicine, and the future of aging. In our discussion today, we explore mitochondrial health as the driver of energy changes in middle age and beyond. We discuss the value of hormone replacement, examine the effects of chronic pain and mitochondrial dysfunction, and discuss specific fuels that benefit the mitochondria. We clarify the importance of starting with energy production and repairing mitochondria, and explain the intricate connection between muscle and mitochondrial health. Dr. Yurth also shares the two specific labs that indicate poor mitochondrial health, and we dive into how peptides support immunity and seasonal cycling. I know you will gain from today's conversation with Dr. Elizabeth Yurth, which is truly one of my favorite recent conversations. IN THIS EPISODE, YOU WILL LEARN: How immunosenescence accelerates aging- particularly in women How thymic peptides can support and repair immune functioning   Why mitochondria are foundational to our overall health How mitochondrial decline can increase insomnia and anxiety The value of seasonal cycling for aligning with natural seasonal changes, optimizing adaptation, and reducing unnecessary stress The benefits of longitudinal tracking  How orthorexia and excessive focus on longevity routines can increase anxiety and undermine any health benefits How aging naturally decreases hormones, mitochondrial function, and cellular repair mechanisms Using peptides as a “cheat” to maintain immune and mitochondrial function when daily routines or travel make ideal practices impossible Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com. Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Elizabeth Yurth Boulder Longevity Institute Human Optimization Academy Instagram YouTube

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Tiffany Libby for a clear, science-forward conversation on supplements, cellular energy, and why NAD biology has become such a focal point in modern longevity discussions. As interest in “aging better” grows, this episode cuts through hype to explore what NAD optimization can—and cannot—realistically do for skin and whole-body health.Dr. Libby brings a rare perspective to the conversation. As a board-certified dermatologist and Director of Mohs Surgery at Brown University Health, her work spans both skin cancer care and cosmetic dermatology, treating patients across decades of life. That long view has shaped her understanding of longevity not as youth preservation, but as maintaining resilience, repair capacity, and function over time—especially in the face of inflammation, environmental stress, and chronic disease.Much of the discussion centers on why supplements, particularly NAD boosters, are having a cultural moment. Dr. Libby explains that this surge reflects a gap in the healthcare system itself—one that prioritizes treatment over prevention. While supplements can offer support, she emphasizes they are not shortcuts. Longevity still rests on fundamentals: sleep, nutrition, movement, stress regulation, and inflammation control.The episode offers a practical breakdown of NAD (nicotinamide adenine dinucleotide), explaining its role in mitochondrial energy production, DNA repair, and cellular defense. As NAD levels decline with age, skin becomes less efficient at repairing damage, producing collagen, and maintaining barrier integrity. Crucially, Dr. Libby explains why NAD itself can't be absorbed directly—and why precursors like nicotinamide riboside (NR) matter instead.Throughout the conversation, skepticism and safety remain central themes. In an underregulated supplement space, quality, dosing, and clinical validation matter. From a dermatologic standpoint, supporting mitochondrial health may help skin function closer to its biological potential—but only when paired with evidence-based care and realistic expectations.Listen to the full episode of Skin Anarchy to hear Dr. Tiffany Libby unpack the science of NAD, cellular energy, and why longevity begins with supporting biology—not chasing promises.SHOP TRU NIAGENDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

Your body does not fail all at once. Aging starts when cells quietly shift into survival mode and never come back out. In this episode, you go inside the thinking of a true medical outlier to understand how stress, travel, toxins, and metabolic overload reprogram cells, shut down energy, and accelerate aging, and how restoring mitochondrial function can reverse that trajectory from the inside out. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Theodore Achacoso and Boomer Anderson, leaders in Health Optimization Medicine and Practice. Dr. Achacoso is a physician-scientist and the founding pioneer of Health Optimization Medicine, known for his work on cellular networks, metabolomics, and mitochondrial function. Boomer Anderson is the CEO of Smarter Not Harder and Troscriptions, where he focuses on translating complex biology into practical tools for human performance and longevity. Together, they unpack how cells respond to perceived threats through the Cell Danger Response, why mitochondria control energy, inflammation, and repair, and why chasing disease labels misses the real drivers of aging. The discussion covers methylene blue as an electron recycler, why LDL cholesterol plays a role in detoxification and immune signaling, how fasting and ketosis shift metabolism between repair and growth, and why sleep optimization, circadian rhythm, and light exposure matter even more when you travel. They also explore neuroplasticity, consciousness, nootropics, supplements, and why health optimization works best when you restore balance instead of forcing outcomes. You'll Learn: • What the Cell Danger Response is and how it reshapes aging and performance • How mitochondria sense stress before symptoms appear • Why cellular energy controls resilience, sleep, and longevity • How methylene blue supports mitochondrial electron flow • Why fasting and ketosis shift metabolism between repair and growth • How travel, light, and circadian disruption affect aging • Why very low LDL can impair detoxification and immune signaling • Why real anti-aging starts at the cellular level, not with disease labels Thank you to our sponsors! AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. Screenfit | Get your at-home eye training program for 40% off using code DAVE at www.screenfit.com/dave. Puori | Use code DAVE at puori.com/DAVE to get 32% off your Puori Fish Oil when you start a subscription. You save more than $18. fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: cell danger response podcast, mitochondria aging, mitochondrial dysfunction aging, health optimization medicine, dr ted achacoso, boomer anderson, troscriptions, troscriptions methylene blue, methylene blue mitochondria, methylene blue biohacking, cellular aging podcast, anti aging mitochondria, metabolic stress aging, fasting ketosis metabolism, mitochondrial energy production, neuroplasticity mitochondria, sleep optimization aging, functional medicine mitochondria, smarter not harder biohacking, dave asprey mitochondria Resources: • Get A Discount On All Troscription Products with code ‘dave' at: https://troscriptions.com/ • Learn More About Methylene Blue From My Full Masterclass Covering The Topic: https://daveasprey.com/mb/ • Discover More About The ‘Health Optimization Medicine and Practice' From Our Guests: https://homehope.org/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:25 – Introduction & Guest Background 3:11 – Health Optimization Medicine Origins 4:26 – Root Causes of Health vs Disease 6:15 – Biohacking & Self-Experimentation 8:19 – Medicinal Plants & Nootropics 11:25 – Travel & Jet Lag Solutions 13:42 – Cell Danger Response 17:38 – Metabolites & Cellular Health 18:57 – LDL & Lipopolysaccharides 20:42 – Cellular Model & First Principles 22:55 – Consciousness & Mitochondria 25:46 – Nanotechnology Research 28:55 – Giving Back & Service 31:17 – Blue Cannatine Development 34:48 – Methylene Blue Products 36:22 – Metformin Discussion 38:00 – Dosing & Cordycepin 41:25 – Closing & Discount Code See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.