Podcasts about cellular health

What if chronic disease isn't primarily an organ problem, but a cellular one?In this episode, Dr. Will Cole joins Justin Harris to explore the emerging science of cellular health and longevity. Dr. Will Cole is a leading functional medicine practitioner, New York Times bestselling author, and host of The Art of Being Well podcast. They sit down to discuss his latest book, Heal Your Cells: Reversing the Irreversible, co-authored with Dr. Josh Axe. Together, they explore why cellular dysfunction may be the true root of chronic disease, how lifestyle and environment shape our health trajectory, and why longevity is about more than simply extending lifespan.If you wish to learn more from Dr. Will Cole, you can do so through the following links:Visit his website at https://drwillcole.com/ Podcast: The Art of Being WellPre-order Dr. Cole's book now at https://thehealthinstitute.com/products/heal-your-cells and get bonuses before it releases on September 8th!______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3Justin's Instagram Account: @justinharrisofficialMedical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Use code: PINKc60 https://shopc60.com/ Could a Nobel Prize–winning carbon molecule hold the secret to optimal cellular health, enhanced energy, and anti-aging? In this episode of The Better Life, host Dr. Pinkston is joined by Ken Swartz, founder of C60 Power, to explore the remarkable science behind Carbon 60 (C60). Discover how this unique molecule acts as a powerful superoxide dismutase (SOD) and catalase mimic within the mitochondria—the energy powerhouses of our cells. Ken shares his personal journey with C60, from protecting his research crew against radiation to witnessing incredible health turnarounds in retinal health, energy, and overall vitality. Tune in to learn how target mitochondrial support can help neutralize damaging free radicals, combat chronic inflammation, and boost your body’s natural capacity to heal and thrive.See omnystudio.com/listener for privacy information.

Cell Signaling, Mitochondria & the Foundation of Cellular Health with Dr. Gus VickeryWhat if the reason you feel tired, foggy, inflamed, or simply not quite like yourself begins much deeper than you think—at the level of your cells?In this episode of The Healthy CEO, Jason Wright welcomes back physician and Authentic Health co-founder Dr. Gus Vickery for a deep dive into one of the most fundamental—and often overlooked—components of health: cell signaling.Our cells aren't isolated little machines. They're constantly communicating with one another, responding to nutrients, hormones, inflammation, stress, toxins, the nervous system, and even our thoughts and environment. When those signals are clear and the cellular machinery is functioning properly, the body can adapt and perform remarkably well.But when those signaling pathways become disrupted, the effects can show up everywhere.Dr. Vickery explains how impaired cellular function can manifest as fatigue, brain fog, inflammation, anxiety, poor sleep, reduced cognitive performance, aches and pains, and diminished energy—sometimes long before someone develops a diagnosable disease.Jason and Gus also explore the crucial role of the mitochondria, the energy-producing structures inside our cells. Using the analogy of a car and its engine, they break down why mitochondrial efficiency isn't simply about producing more energy. The health and integrity of mitochondrial membranes can profoundly influence how effectively that energy-production system operates.The conversation then moves to another overlooked part of cellular health: the cell membrane.Rather than simply being a protective wall around a cell, the membrane is an active participant in communication and signaling. Its composition—including omega-3 fatty acids, phospholipids and other nutrients—can influence membrane fluidity, inflammatory signaling and cellular function.Dr. Vickery explains how testing can reveal imbalances in membrane composition, including low omega-3 levels, elevated saturated fats and deficiencies in important phospholipids. He also discusses why lifestyle and environmental factors appear to play such an important role in mitochondrial dysfunction, even when genetics influence an individual's underlying resilience.The episode concludes with the origin story behind Authentic Health's F2 formulation. Gus explains how years of clinical experience led him from simply supplementing omega-3s to thinking more comprehensively about phospholipids, fat-soluble nutrients, CoQ10 and the other components necessary to support membrane and mitochondrial health.The result was an attempt to simplify what had previously required numerous individual supplements into a more integrated foundational approach.In This EpisodeWhat cell signaling actually means and why it mattersHow cells communicate within tissues and throughout the bodyWhy disrupted signaling may appear as fatigue, brain fog, inflammation and poor moodThe difference between dysfunction and diseaseWhy mitochondrial dysfunction can occur before diagnosable diseaseThe "car engine" analogy for understanding mitochondrial healthWhy mitochondrial membranes are critical to energy productionHow damaged or dysfunctional membranes may reduce mitochondrial efficiencyWhy the cell membrane is much more than a protective shellUnderstanding membrane fluidityThe role of omega-3 fatty acids, including EPA and DHAWhy phospholipids such as phosphatidylcholine matterHow saturated fats and fatty-acid composition affect membrane structureGenetics vs. lifestyle in mitochondrial dysfunctionHow Dr. Vickery evaluates mitochondrial and cellular healthThe difference between conventional primary care and a more integrative diagnostic approachWhy nutrient insufficiency can exist even before obvious deficiency or diseaseThe importance of reducing harmful exposures while restoring essential nutrientsHow Gus's clinical protocol evolved into the F2 essential fats formulationWhy rebuilding cellular and mitochondrial health should be viewed as a long-term process rather than a quick fixKey TakeawayHealth doesn't begin with treating disease. It begins with giving the body what it needs to communicate, produce energy, repair itself and adapt appropriately.As Dr. Vickery explains, dysfunction can exist long before a physician can put a diagnostic label on it. Addressing foundational cellular health earlier may offer an opportunity to support better function before dysfunction becomes more deeply established.And that means thinking beyond symptoms and asking a more fundamental question:What do my cells actually need to function the way they were designed to function?About Dr. Gus VickeryDr. Gus Vickery is a physician with decades of clinical experience whose work has evolved from traditional primary care toward an integrative, precision-health approach focused on understanding and addressing the underlying drivers of dysfunction.His clinical experience and research into nutrient status, mitochondrial biology and cellular membrane health also informed the development of the Authentic Health foundational formulations discussed in this episode.Learn MoreTo learn more about the Authentic Health foundational products discussed during the episode, visit shopauthentichealth.com.The content provided in The Healthy CEO is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or another qualified healthcare provider before making changes to your health routine.

Could the future of medicine lie in helping the body heal itself? In this episode, we connect with healthcare entrepreneur Mick Emandi to discuss regenerative medicine, longevity, and the growing interest in molecular hydrogen therapy. As the founder of Regen MDs, Mick has spent more than 30 years in healthcare, helping patients explore innovative approaches to chronic pain, autoimmune conditions, cognitive decline, and other complex health challenges. Today, he shares why supporting cellular health may be one of the most important frontiers in modern medicine… This conversation explores: The science behind regenerative medicine. How oxidative stress and chronic inflammation affect long-term health. The potential role of molecular hydrogen therapy. Why cellular health is critical for healthy aging. Drawing on more than three decades of healthcare experience, Mick is passionate about helping people understand the body's natural capacity to heal. Through Regen MDs, he focuses on innovative therapies and patient education that aim to improve quality of life, optimize health, and support long-term wellness. Connect with Mick and Regen MDs: Regen MDs Instagram LinkedIn

What if your MRI is showing a problem, but your body isn't feeling it? In this episode of Talk Design, I welcome Dr. Masi Reynolds, an orthopedic surgeon and sports medicine physician who's redefining how we think about injury, recovery, and long-term performance. Dr. Reynolds is fellowship-trained in sports medicine and advanced arthroscopy, and he works with athletes at every level—from Red Bull-sponsored athletes to professional surfers and mountain bikers—while also treating everyday patients who simply want to keep moving.What makes this conversation so empowering is Dr. Reynolds's shift from a purely surgical, reactive approach to a holistic, proactive one. He explains why the traditional "siloed" model of healthcare—treating one joint or one symptom in isolation—misses the bigger picture. Through powerful examples, he reveals that imaging like MRIs often tells a different story from what patients actually feel, which means healing requires more than just fixing what's broken. It requires understanding the whole person: cellular health, mindset, nutrition, recovery, and movement patterns.Throughout the episode, Dr. Reynolds breaks down his seven core cellular domains, explaining how everything from mitochondrial health to gut microbiome to joint function works together. He shares how this philosophy shaped North Performance, his supplement company built with Mike Lucas and other founders, which simplifies the overwhelming world of supplementation into two effervescent tablets that support your foundation—so you can build from there. Whether you're an elite athlete, a weekend warrior, or someone just starting to prioritize your health, this episode offers a clear, practical framework for showing up better in your own life.⏯️ TIMESTAMPS02:15 - The Mindset of High Performers vs. Everyday Athletes07:40 - Dr. Masi Reynolds: From Orthopedic Surgery to Proactive Medicine14:20 - The Problem with Siloed Healthcare: Why Treating Single Joints Fails22:10 - MRI vs. Reality: Why Your Scan Doesn't Tell the Whole Story31:05 - Shifting from Reactive Repair to Longevity & Performance40:15 - Cellular Health & the Missing Link in Recovery51:30 - The 7 Core Cellular Domains Breakdown01:05:20 - How Gut Health, Inflammation, and Joint Function Connect01:18:45 - Cutting Through the Supplement Noise01:30:10 - Designing North Performance: Simplifying Your Daily Foundation01:42:15 - Practical Daily Movement & Recovery Strategies01:53:00 - Showing Up Better: Redefining Health, Performance, and Life02:00:45 - Closing Thoughts & Architectural Adventures with Adrian Ramsay Hosted on Acast. See acast.com/privacy for more information.

Functional medicine expert and bestselling author Dr. Will Cole joins Tomi to dive into cellular health, medical gaslighting, the mainstream healthcare system, and modern health trends. From the trial of Lindsay Clancy and the tragic loss of Hayden Panettiere to egg freezing, GLP-1s, protein trends, and everyday skin habits, they uncover the root causes of premature aging, disease, and how you can reclaim control over your body. Dr. Will Cole's new book, Heal Your Cells, comes out on September 8, 2026 and explores practical ways to reverse cellular aging, optimize metabolic health, and fix your gut, hormones, and overall wellness from the inside out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sitting really might be the new smoking. In this episode of The Better Life with Dr. Pinkston, Dr. Mary Ann Pinkston sits down with Dr. Warren Lesser from Magna Pharmaceuticals to break down the severe, long-term health risks of a comfy, sedentary lifestyle. From metabolic syndrome and systemic chronic inflammation to sleep apnea and peripheral neuropathy, prolonged inactivity impacts far more than just your weight—it directly affects your cognitive function, cardiovascular system, and long-term vitality. Dr. Pinkston and Dr. Lesser walk through practical, science-backed strategies to break up sitting time, optimize daily movement, adopt anti-inflammatory nutrition patterns, and leverage high-efficacy, bioavailable supplementation (including L-methylfolate, active B12, and pure Omega-3s) to restore energy and protect your cellular health. Dr. Pinkston's Official Website & Podcasts: drpbetterlife.com Magna Pharmaceuticals: magnaweb.comSee omnystudio.com/listener for privacy information.

Biohackingmadesimple.gem.siteBecome a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.Head to bepreparedsolutions.co/partner/pbn, or use code PBN20 when you sign up to get 20% off their incredible preparedness tools, custom plans, and LOCAL INTELLIGENCE. The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAYSupport PBN with a Donation 

Menopause Mastery| Beyond Hormones: The Cellular Health Secrets to Aging Well | Episode 291

Menopause Mastery| Beyond Hormones: The Cellular Health Secrets to Aging Well | Episode 291

What if chronic illness isn't caused by the infection everyone is trying to eliminate? On this episode of The Longevity Formula, Dr. Brandon Crawford sits down with physician, bestselling author, and chronic illness expert Dr. Bill Rawls, MD, to challenge one of modern medicine's core assumptions: that killing the pathogen is the path to recovery.After his own collapse from Lyme disease, mold exposure, and burnout, Dr. Rawls abandoned symptom-chasing medicine to study cellular health, impaired autophagy, and what he calls "terrain." He explains why Lyme, long COVID, autoimmune disease, mold illness, and fibromyalgia may all trace back to the same broken mechanism.Follow Dr. Bill Rawls, MD:Facebook – facebook.com/rawlsmd/Instagram – instagram.com/rawlsmd/LinkedIn – linkedin.com/in/bill-rawls-md/YouTube – youtube.com/@rawlsmdWebsite – rawlsmd.com/resources/Products:528 Innovations LasersNeuroSolution Full Spectrum CBDNeuroSolution Broad Spectrum CBDNeuroSolution StimpodSTEMREGEN®For more information, resources, and podcast episodes, visit tinyurl.com/3ppwdfpm

Send us Fan MailWhat if supporting autoimmune health needs to start even deeper than the gut, hormones or immune system — at the level of the cell itself?In this episode of The Autoimmune RESET, I'm joined by Jess Berman, co-owner of BodyBio, to explore the role cellular health plays in inflammation, immune function, energy and our overall resilience.Jess shares her own health journey, including her experience with PCOS and Hashimoto's, and how it shaped the way she thinks about nutrition and health today. We discuss why the integrity of our cell membranes matters, how modern diets and environmental exposures can affect cellular function, and why some of the nutrients we've been taught to fear — including omega-6 fatty acids — may deserve a more nuanced conversation.We also get practical, talking about phospholipids, essential fatty acids, butyrate, minerals and hydration, alongside the foundational dietary and lifestyle changes that can make a meaningful difference before reaching for increasingly complex protocols.In this episode, we cover:Jess's personal experience with PCOS, Hashimoto's and autoimmune healthWhy cellular health is an important piece of the autoimmune puzzleWhat cell membranes actually do and why their integrity mattersPhospholipids and their role in cellular functionWhy omega-6 isn't necessarily the inflammatory villain it has been made out to beThe importance of balancing essential omega-6 and omega-3 fatty acidsButyrate, the gut barrier and the connection between gut and immune healthMinerals, electrolytes and why hydration is about more than simply drinking waterEnvironmental exposures, oxidative stress and detoxificationWhy Jess believes in getting the foundations right before moving into more intensive protocolsPractical places to start if you're living with an autoimmune conditionIf you'd like to explore some of the BodyBio products Jess and I discuss in this episode, including BodyBio PC, Balance Oil, Butyrate and e-Lyte, you can find them here:UK: BodyBio UKUS: BodyBioUse my code VJ15 for 15% off.If you enjoyed this episode, please subscribe, leave a review and share it with someone who has been searching for answers to seemingly unrelated symptoms.

What if the same molecule that earned three scientists a Nobel Prize could also protect your healthy cells while cancer treatment targets the sick ones?In this episode of Integrative Cancer Solutions, Dr. K sits down with Chris Burres, carbon nanomaterial engineer and co-founder of MyVitalC, to unpack the science behind ESS60, a purified form of the Nobel Prize winning C60 molecule. Chris walks through the peer reviewed research showing ESS60 extended lifespan in animal studies by 90 percent with zero tumor growth, and explains the Boss Theory, the idea that this molecule buffers oxidative stress inside the mitochondria, the same stress that drives inflammation, fatigue and cellular breakdown.The conversation covers what a selective antioxidant does differently during chemotherapy, why HSCRP, a key inflammation marker, matters for cancer patients, and the four clinical trials now underway, including one focused specifically on inflammation. If you are looking for research backed ways to support your mitochondria and lower oxidative stress during treatment or recovery, this episode lays out the science in plain language.Key Takeaways:0:00 Introduction2:06 How a Nobel Prize winning molecule became a daily supplement8:07 Wistar rats lived 90% longer with zero tumors9:52 ESS60 increases cancer cell death while protecting healthy cells19:44 The Boss Theory: how ESS60 buffers oxidative stress in the mitochondria28:43 Four clinical trials underway, from headaches to HSCRP32:45 Safety, drug interactions and real world dosage35:53 One drop, 400 times more molecules than cells in your bodySchedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902Resources:MyVitalC (Dr. K's audience link, biohacking guide + discount) - https://www.myvitalc.com/drkLive Longer and Better by Chris Burres - https://a.co/d/05Vn4h3HOperation Underground Railroad - https://www.ourrescue.org Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.

In this episode of Better Life, Dr. Pinkston is joined by long-time peer and mentor Ray Solano from PD Labs in Cedar Park, Texas, to discuss the revolutionary shift in peptide therapy. As regulatory discussions surround the peptide landscape, Dr. Pinkston and Ray dive into the game-changing developments in transdermal and topical peptide delivery. Discover how new formulations are bypassing the need for multiple daily injections—offering effective, fast-absorbing options for nerve pain, joint inflammation, mitochondrial energy, sleep support, skin rejuvenation, and hair restoration. Plus, learn why addressing lifestyle, diet, and root causes remains the true foundation for long-term health and vitality. Key Topics Covered in This Episode: The current regulatory state of peptides and the risks of black-market injectables. How exclusive high-molecular-weight transdermal bases deliver peptides past the skin barrier safely and effectively. Topical solutions for nerve pain (including Low-Dose Naltrexone and BPC-157 combinations). Transdermal peptides for energy production, sleep (DSIP alternatives), growth hormone support, and skin/hair restoration (GHK-Cu, OSO-1). Why lifestyle habits, root-cause healing, and integrative care remain essential alongside peptide therapy. Connect & Resources: Learn more about PD Labs: pdlabsrx.com Explore past episodes and resources with Dr. Pinkston: drpbetterlife.com See omnystudio.com/listener for privacy information.

Streamed live on Mar 22, 2026 #lifewave #alternativemedicine #torahcommunity #torahcommunity #torahdiscussion #torahpodcast #lifewavepatches #lifewave #alternativemedicine LifeWave Patches in the TUC Store: https://store.theunexpectedcosmology.... LifeWave SP6 Complete Patches - 30 patches - The Unexpected Cosmology https://store.theunexpectedcosmology.... 2026 TUC BUDGET (Paleo Hebrew Scriptures): https://www.givesendgo.com/The-Paleo-... Contact: noelhadley@yahoo.com Patreon:   / membership   PayPal: paypal.me/noeljoshuahadley Venmo: https://account.venmo.com/u/Noel-Hadley TUC Store: https://store.theunexpectedcosmology.... 2026 TUC Catalogue: https://unexpected-cosmology.nyc3.dig... Website: The Unexpected Cosmology Link: https://theunexpectedcosmology.com/ Archives page: https://theunexpectedcosmology.com/ar... TUC Discord Community:   / discord   TUC 2 YouTube:    / @theunexpectedcosmology2   Hebrew Match Dating: https://www.hebrewmatch.com/ Shelves of Shalom Publishing: https://shelvesofshalompublishing.com/ Facebook:   / theunexpectedcosmology  

Learn how amla, cacao, onions, apples, and blueberries fight oxidative stress, improve cholesterol, and power up your mitochondria. #AmlaBenefits #Superfoods #CholesterolLowering #HealthTalks

What if skincare could do more than temporarily improve the surface of your skin? In this episode of the Ageless and Timeless Podcast host Michele Hughes welcomes husband-and-wife entrepreneurs Natalie Novak and Ron Webb, founders of KPS— Kindness Powered Skincare. Together, they share how Natalie's background as an organic farmer and Ron's experience in aerospace engineering, plant research, and animal wound care inspired an unconventional approach to skin health. Natalie and Ron explain how KPS creates its own proprietary botanical extracts in itsn Michigan laboratory, combining clean, carefully selected ingredients with a scientific focus on bioavailability and efficacy. They discuss their belief that the skin reflects what is happening throughout the body and explore the connections among skin health, cellular signaling, hydration, collagen production, the microbiome, fascia, lymphatic flow, inflammation, and the nervous system. The conversation also explores KPS's Renew Body Sculptor and the company's approach to relaxing fascia, supporting lymphatic movement, improving the appearance of cellulite, and helping the body move from a state of stress toward relaxation. Natalie and Ron discuss how their products are being incorporated into spas and medical practices, including protocols designed to support people experiencing acne, rosacea, eczema, skin laxity, chronic discomfort, and changes associated with significant weight loss. Natalie shares KPS's recommended at-home skincare routine, beginning with its triple cleansing method and progressing through nourishment and targeted treatment. For anyone wanting to begin with just one product, the founders recommend the signature Renew Face Cream. Throughout the episode, Natalie and Ron emphasize that healthy aging requires more than skincare alone. Nutrition, exercise, sleep, stress management, detoxification, and other foundational lifestyle practices all contribute to healthier, more resilient skin. The couple also shares the heart behind KPS: a commitment to giving back, supporting women undergoing oncology treatments, and ultimately making advanced skincare and wellness solutions more accessible to people who may not otherwise be able to afford them. In This Episode ● How an organic farmer and aerospace engineer created KPS ● Why the skin can provide clues about internal health ● The role of botanical nutrients and cellular signaling in skincare ● How fascia may affect lymphatic flow, discomfort, and skin appearance ● The connection between the skin microbiome and conditions such as acne and rosacea ● Supporting collagen, hydration, volume, and elasticity ● Skincare considerations following weight loss or GLP-1 use ● The KPS triple-cleansing and at-home treatment protocol ● Why healthy skin begins with whole-body health ● Natalie and Ron's mission to make advanced skincare more accessible Special Offer for Ageless and Timeless Listeners Receive 20% off your KPS Essentials purchase with code AGELESS20 at checkout. Shop using this special link: www.kpsessentials.com/discount/AGELESS20 KPS also offers a 60-day money-back guarantee. Medical professionals, aestheticians, spas, pharmacists, and other qualified professionals can find wholesale information through the KPS website. The information shared in this episode is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Product experiences and results may vary. Medical Disclaimer – Ageless and Timeless Podcast Ageless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment. While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

Beyond Traditional Medicine: The Science of Regeneration & Cellular Health with CEO Mick Emandi and Dr. Greg Carder Is regenerative medicine the future of healthcare—or one of the most misunderstood fields in modern medicine? In this thought-provoking episode of The Hurricane H Show, Hurricane H is joined by Mick Emandi, CEO of Regen MDs, and Dr. Greg Carder for an in-depth conversation exploring the rapidly evolving world of regenerative medicine, stem cell therapies, molecular hydrogen, and cellular health. Drawing from decades of healthcare leadership and clinical experience, Mick shares why he shifted his focus toward regenerative therapies after seeing countless patients exhaust traditional treatment options. Together with Dr. Carder, we examine the science behind stem cell technology, hydrogen inhalation therapy, inflammation, recovery, mitochondrial function, and the body's remarkable ability to heal. This balanced discussion separates science from hype, addresses common misconceptions, and explores how emerging evidence-based therapies may reshape the future of personalized healthcare, longevity, and wellness. Ultra RSF1 - Beyond Stem Cells & Exosomes - Ultra RSF-1 Regen MDs Care - Regen MDs THE EMBC NETWORK - YouTube THEEMBCNETWORKOFFICIAL - YouTube Topics Covered ✔️ Regenerative medicine explained ✔️ Stem cell therapy: Facts vs. myths ✔️ Molecular hydrogen & hydrogen inhalation therapy ✔️ Mitochondrial and cellular health ✔️ Chronic pain, inflammation & recovery ✔️ Evidence-based healthcare innovation ✔️ Patient-centered regenerative medicine ✔️ Longevity and the future of wellness An insightful conversation for anyone interested in the future of healthcare, performance, and living healthier through science-driven innovation.

Beyond Traditional Medicine: The Science of Regeneration & Cellular Health with CEO Mick Emandi and Dr. Greg Carder Is regenerative medicine the future of healthcare—or one of the most misunderstood fields in modern medicine? In this thought-provoking episode of The Hurricane H Show, Hurricane H is joined by Mick Emandi, CEO of Regen MDs, and Dr. Greg Carder for an in-depth conversation exploring the rapidly evolving world of regenerative medicine, stem cell therapies, molecular hydrogen, and cellular health. Drawing from decades of healthcare leadership and clinical experience, Mick shares why he shifted his focus toward regenerative therapies after seeing countless patients exhaust traditional treatment options. Together with Dr. Carder, we examine the science behind stem cell technology, hydrogen inhalation therapy, inflammation, recovery, mitochondrial function, and the body's remarkable ability to heal. This balanced discussion separates science from hype, addresses common misconceptions, and explores how emerging evidence-based therapies may reshape the future of personalized healthcare, longevity, and wellness. Ultra RSF1 - Beyond Stem Cells & Exosomes - Ultra RSF-1 Regen MDs Care - Regen MDs THE EMBC NETWORK - YouTube THEEMBCNETWORKOFFICIAL - YouTube Topics Covered ✔️ Regenerative medicine explained ✔️ Stem cell therapy: Facts vs. myths ✔️ Molecular hydrogen & hydrogen inhalation therapy ✔️ Mitochondrial and cellular health ✔️ Chronic pain, inflammation & recovery ✔️ Evidence-based healthcare innovation ✔️ Patient-centered regenerative medicine ✔️ Longevity and the future of wellness An insightful conversation for anyone interested in the future of healthcare, performance, and living healthier through science-driven innovation.

Beyond Traditional Medicine: The Science of Regeneration & Cellular Health with CEO Mick Emandi and Dr. Greg Carder Is regenerative medicine the future of healthcare—or one of the most misunderstood fields in modern medicine? In this thought-provoking episode of The Hurricane H Show, Hurricane H is joined by Mick Emandi, CEO of Regen MDs, and Dr. Greg Carder for an in-depth conversation exploring the rapidly evolving world of regenerative medicine, stem cell therapies, molecular hydrogen, and cellular health. Drawing from decades of healthcare leadership and clinical experience, Mick shares why he shifted his focus toward regenerative therapies after seeing countless patients exhaust traditional treatment options. Together with Dr. Carder, we examine the science behind stem cell technology, hydrogen inhalation therapy, inflammation, recovery, mitochondrial function, and the body's remarkable ability to heal. This balanced discussion separates science from hype, addresses common misconceptions, and explores how emerging evidence-based therapies may reshape the future of personalized healthcare, longevity, and wellness. Ultra RSF1 - Beyond Stem Cells & Exosomes - Ultra RSF-1 Regen MDs Care - Regen MDs THE EMBC NETWORK - YouTube THEEMBCNETWORKOFFICIAL - YouTube Topics Covered ✔️ Regenerative medicine explained ✔️ Stem cell therapy: Facts vs. myths ✔️ Molecular hydrogen & hydrogen inhalation therapy ✔️ Mitochondrial and cellular health ✔️ Chronic pain, inflammation & recovery ✔️ Evidence-based healthcare innovation ✔️ Patient-centered regenerative medicine ✔️ Longevity and the future of wellness An insightful conversation for anyone interested in the future of healthcare, performance, and living healthier through science-driven innovation.

Beyond Traditional Medicine: The Science of Regeneration & Cellular Health with CEO Mick Emandi and Dr. Greg Carder Is regenerative medicine the future of healthcare—or one of the most misunderstood fields in modern medicine? In this thought-provoking episode of The Hurricane H Show, Hurricane H is joined by Mick Emandi, CEO of Regen MDs, and Dr. Greg Carder for an in-depth conversation exploring the rapidly evolving world of regenerative medicine, stem cell therapies, molecular hydrogen, and cellular health. Drawing from decades of healthcare leadership and clinical experience, Mick shares why he shifted his focus toward regenerative therapies after seeing countless patients exhaust traditional treatment options. Together with Dr. Carder, we examine the science behind stem cell technology, hydrogen inhalation therapy, inflammation, recovery, mitochondrial function, and the body's remarkable ability to heal. This balanced discussion separates science from hype, addresses common misconceptions, and explores how emerging evidence-based therapies may reshape the future of personalized healthcare, longevity, and wellness. Ultra RSF1 - Beyond Stem Cells & Exosomes - Ultra RSF-1 Regen MDs Care - Regen MDs THE EMBC NETWORK - YouTube THEEMBCNETWORKOFFICIAL - YouTube Topics Covered ✔️ Regenerative medicine explained ✔️ Stem cell therapy: Facts vs. myths ✔️ Molecular hydrogen & hydrogen inhalation therapy ✔️ Mitochondrial and cellular health ✔️ Chronic pain, inflammation & recovery ✔️ Evidence-based healthcare innovation ✔️ Patient-centered regenerative medicine ✔️ Longevity and the future of wellness An insightful conversation for anyone interested in the future of healthcare, performance, and living healthier through science-driven innovation.

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – Ashley Caputo explores how cellular health shapes energy, repair, resilience, and long-term wellness. She explains how nutrition, sleep, movement, stress, and environmental factors influence the body, while functional medicine, the ROOT Method™, and ProdromeScan support more personalized conversations about prevention and health optimization...

Could This Be the Missing Piece in Your Wellness Routine?Discover Why Practitioners Are Combining TruLaser with Accelerated Health Products Supplements for Better Recovery, Energy, and Cellular Health.In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Richard Amy to uncover why more health practitioners are pairing TruLaser technology with Accelerated Health Products (AHP) supplements to support cellular function, recovery, energy production, and overall wellness.If you're interested in light therapy, biohacking, mitochondrial health, natural healing, functional medicine, or optimizing your health naturally, you won't want to miss this episode.Shop TruLaserTrue Laser Pro: https://go.truelaserpros.com/buy-now?am_id=sarabantaTrue Laser Platinum: https://go.truelaserpros.com/tlp-platinum?am_id=saraSupplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copper • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care• Accelerated BIO PEPTIDES™ https://www.acceleratedhealthproducts.com/products/accelerated-collagen-peptides Not sure what food to eat and avoid? This guide is for you.⬇️

Omega-3 fatty acids remain one of the most researched and widely recommended nutrients for supporting overall health. On this episode, Jared welcomes Nicole Gitlin from Nordic Naturals to explore the science behind EPA and DHA, the differences between fish oil, cod liver oil, and krill oil, and how omega-3s support healthy brain function, cardiovascular wellness, inflammation balance, mood, and healthy aging. They discuss research-backed dosing strategies, why quality matters when choosing an omega-3 supplement, and how omega-3s may benefit children, adults, and even pets. Jared also shares why omega-3s remain a cornerstone of his Vital 5 protocol and why consistent use may be one of the most important nutritional investments you can make for long-term wellness. Plus, learn about Nordic Naturals' efforts to support cleaner oceans through their Coastal Cleanup initiative.Products:Vital 5 Omega-3 + AntioxidantsNordic Naturals Omega-3 ProductsVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

Dr. Will Haas on Cellular Health: Toxins, Testing, Foundational Supplements, and Peptides for Healthspan Jason interviews Dr. Will Haas about why he chose integrative/functional medicine after realizing medical school focused on “sick care” rather than health optimization, a passion rooted in his youth and athletic background and influenced by mentor Andrew Weil's view that it's simply “good medicine.” Haas explains his clinical approach starts with lifestyle foundations (sleep, nutrition, stress, social connection) plus targeted diagnostics, listening for cellular dysfunction patterns like mitochondrial energy deficits that can present as brain fog or fatigue. He emphasizes toxins (including mold/mycotoxins), gut-driven inflammation/dysbiosis, and immune dysregulation as key disruptors, advocating “test, don't guess” before interventions. They discuss practical basics like hydration, personalized nutrition, common supplementation deficiencies he sees (magnesium, vitamin D, B12/folate, vitamin C, omega-3s), and a cautious, mechanism-based view of peptides, highlighting GLP-1s' early impact and epitalon's potential role in optimization and circadian rhythm support. Haas shares his own routine and directs listeners to Vyve Wellness for a discovery call. 00:00 Chasing Performance Inputs 00:21 Why Integrative Medicine 01:28 Meet Dr Will Haas 02:40 Olympics Spark Origin Story 05:14 Healthcare Versus Sick Care 07:18 First Patient Assessment Basics 10:27 Cellular Patterns Not Labels 13:44 Brain Fog Wake Up Call 15:33 Toxins Gut And Mold 21:00 Test Before You Detox 23:16 Food Hydration Personalization 27:38 Dark Chocolate Heavy Metals 28:22 Fiber Goop Breakdown 31:24 Gut Health Reality Check 33:00 Avoiding Optimization Burnout 33:46 Supplements Need Data 36:07 Common Deficiencies Explained 39:16 Antioxidants Need Balance 40:35 Peptides Primer and Hype 42:08 Evidence Based Peptide Lens 44:50 GLP1s Sparked Interest 48:47 Peptides by Pathway Not Stacks 50:22 Epitalon and Circadian Reset 51:30 Older Patients and Root Causes 54:10 Doctor Daily Routine 57:05 Training Mindset and Stress 58:27 Wrap Up and How to Work Together 01:00:46 Sponsor Message and Disclaimer

Dr. Paul Barattiero educates us on hydrogen's benefits for our cells and overall health. He emphasizes that the body naturally produces hydrogen gas through proper gut function, and when this is compromised, health issues arise including immune function problems and cognitive issues. Dr. Barattiero describes how his Echo water product helps restore hydrogen levels in the body, leading to improved gut health, cognitive function, and overall well-being, with visible results including reduced joint pain and tremors within days of consumption. Dr. Paul Barattiero, the founder of Echo Water and LumaNova, discussed his journey into creating hydrogen water products and red light therapy devices. He explained how his personal experience with his wife's health issues led him to discover the benefits of hydrogen gas in water and develop proprietary electrolysis technology to produce high-concentration hydrogen water. Dr. Barattiero emphasized that 90% of portable hydrogen water bottles on the market are scams, while his Echo flask produces 6-8 parts per million of hydrogen gas using pure water and proprietary technology. The conversation also covered his red light therapy business, LumaNova, which offers clinical-grade devices with German LEDs and third-party validated performance. Both companies focus on providing legitimate, scientifically-backed products that mimic natural processes in the body, with Dr. Barattiero stressing the importance of proper skepticism and research when evaluating health products. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

 (And Why You Might Want To)For over a year, I was faithful to my morning ritual: turmeric with black pepper, every single day. The internet promised me reduced inflammation, better recovery, and all-around wellness magic.Honestly? It did nothing for me.I kept waiting for the benefits everyone raved about—the energy, the anti-inflammatory wonders, the glow. Instead, I got… well, nothing noticeable.Turns out, the science explains why.The Turmeric ProblemRecent studies reveal that even when combined with black pepper (which helps absorption) and taken with fat, turmeric's active compounds are only absorbed at **20-30%** . And here's the kicker: within **2-3 hours**, it's virtually gone from your bloodstream.So unless you're timing your turmeric intake with military precision around every meal, you're probably not getting much from it.Enter Black Ginger: Thailand's Ancient SecretFor centuries, Thai traditional medicine has relied on a powerful root called Black Ginger (*Kaempferia parviflora*). And now? Modern science is finally catching up to what herbalists have known all along.The verdict: Black Ginger is approximately **20 times more potent** than turmeric, absorbs effectively without needing fat, and offers a wider range of scientifically-validated benefits.What Makes Black Ginger So Powerful?The magic lies in compounds called **polymethoxyflavones**—potent antioxidants that your body can absorb efficiently and put to work immediately.Here's what the research shows:Physical Performance & EnergyBlack Ginger has been traditionally used by Thai boxers—and for good reason. A 2024 study found that mice given black ginger extract for 8 weeks showed **significantly enhanced endurance**. Human research suggests it may improve energy metabolism, helping your body burn fat for fuel more effectively.Male Reproductive HealthTraditionally valued as an aphrodisiac, studies indicate black ginger may support healthy testosterone levels, increase sperm density, and improve blood flow.Antioxidant & Anti-inflammatory PowerThe polymethoxyflavones in black ginger combat oxidative stress and reduce inflammation throughout the body. Bonus: research suggests it may even help heal and prevent stomach ulcers.Weight ManagementBy influencing how your body stores and uses fat, black ginger may support healthy weight management—especially when combined with an active lifestyle.Cardiovascular & Cellular HealthEarly research points to protective effects for heart health, while other studies suggest it may support skin health by promoting collagen and elastin production.The Relaxation ParadoxHere's what fascinates me most: Thai monks have traditionally used black ginger for relaxation. At first glance, that seems contradictory—a herb that boosts energy *and* promotes calm?Modern brain wave studies explain why. Research shows that black ginger increases **alpha brain waves** (associated with relaxation and calm focus) while decreasing **beta waves** (linked to stress and anxiety). It also appears to support healthy dopamine levels.So rather than stimulating or sedating, black ginger seems to *balance*—creating a state of calm energy that ancient traditions have understood for centuries.How to Use Black GingerTraditional and clinical doses typically range from **1.2g to 1.35g daily**. Unlike turmeric, you don't need to carefully combine it with fat or pepper for absorption—your body can utilize it effectively on its own.**A quick word of caution:** As with any supplement, consult your healthcare provider before starting, especially if you're pregnant, nursing, have a medical condition, or take medications. Long-term safety studies are still emerging.## The Bottom LineTurmeric has had its moment in the wellness spotlight—and for many people, it genuinely works. But if you've been taking it faithfully without feeling the benefits, you're not imagining things.Black ginger offers a science-backed alternative that's been trusted for centuries in traditional medicine. It's more potent, better absorbed, and may deliver the results you've been looking for.Sometimes the newest wellness trend is actually the oldest one.My Video:  Why I Ditched Turmeric for Black Ginger  https://youtu.be/uS3AHQOHXrUMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Why-I-Ditched-Turmeric-for-Black-Ginger.mp3

Dr. Nayan Patel is the founder of Auro Wellness, a science-driven health and skincare brand focused on advancing wellness through innovative topical delivery technologies. A pharmacist for more than 30 years and an adjunct faculty member at the University of Southern California School of Pharmacy, Dr. Patel is internationally recognized for his expertise in glutathione, ingredient science, and healthy aging. After 14 years of research and development, Auro Wellness launched its patented sub-nano absorption technology, designed to improve the delivery and effectiveness of active ingredients. The brand's breakthrough product, Glutaryl™, is the first topical glutathione formula developed to provide systemic wellness benefits through skin absorption. Auro has since expanded into skincare, leveraging its patented technology to deliver antioxidants and peptides deeper into the skin for clinically proven results. Its Copper Tri-Peptide Serum reflects the growing shift toward science-backed skincare focused on repair, resilience, and skin longevity. Through Auro Wellness, Dr. Patel continues to bridge pharmaceutical science and beauty innovation to help consumers achieve healthier aging from the inside out. In this episode, Dr. Patel also discusses: Why copper peptides are emerging as a hero ingredient in modern skincare Why longevity should be the goal—not just treating symptoms with drugs The science behind why the aging process begins as early as age 25 What 14 years of research revealed about glutathione and cellular health The hidden toxins in your daily routine that may be accelerating aging How oxidative stress impacts energy, inflammation, and long-term health The future of preventative wellness and healthy aging from the inside out We hope you enjoy this episode and gain valuable insights into Dr. Patel's journey and the growth of Auro Wellness. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more. Be sure to check out Auro Wellness at www.aurowellness.com and on Instagram at @aurowellness Rated #1 Best Beauty Business Podcast on FeedPost This episode is brought to you by Wavebreak Leading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver. Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year. From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI. Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Explore how IGF-1, saturated fat, and keto diets can fuel cancer growth, while plant-based diets offer protection. #CancerRisk #KetoMyths #IGF1 #PlantProtection

Send Vanessa a Text MessageA special listener discount is available for Mara Labs products featured in this episode: Explore Mara Labs (Code is VANESSA)If you enjoy the podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally WellIn this episode, I'm joined by David Roberts, founder of Mara Labs, for a conversation exploring cellular health, modern environmental stressors, and the body's natural resilience systems.David's journey into this space began after his late wife Mara's cancer diagnosis, which led him to deeply explore plant-based compounds and how they interact with cellular protection and repair mechanisms. That path eventually led to the development of BrocElite, a stabilized sulforaphane supplement designed to support detoxification pathways, mitochondrial function, and overall cellular resilience.We discuss topics including sulforaphane, oxidative stress, detoxification and autophagy pathways, metabolic health and GLP-1 signaling, genetic variability such as MTHFR and COMT, and how modern environmental exposures like microplastics may be impacting overall health.This is a wide-ranging conversation aimed at helping make complex biology more understandable and grounded in real-life application.Key Topics Covered: Sulforaphane and cellular defense systems  Detoxification pathways and autophagy  Mitochondrial health and oxidative stress  Modern environmental exposures (including microplastics)  Metabolic health and GLP-1 signaling  Genetic variability (MTHFR / COMT) and sensitivity  Why some people feel more reactive in today's environment Sulforaphane and pet health BrocElite and Mara Labs story Connect with David:Mara Labs on InstagramExplore Mara LabsConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastIWP Recommended ProductsPodcast on InstagramVanessa on InstagramPodcast on YouTubeVanessa on TikTokVanessa on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

On this episode of Vitality Radio, Jared dives into the fascinating world of moringa, often called the “miracle tree,” and explains why this nutrient-dense herb deserves real attention beyond the hype. Jared breaks down the history, traditional uses, and modern clinical research behind moringa's role in supporting healthy blood sugar, inflammation balance, antioxidant activity, cardiovascular wellness, and overall vitality. He also explains how moringa differs from typical greens powders, why it functions as both a superfood and tonic herb, and how to use it effectively for metabolic health and daily nutritional support. Plus, Jared shares practical dosing guidance, supplement quality tips, smart supplement stacks, and his thoughts on moringa's emerging research in cellular health and healthy aging support.Products:MoringaNatural Factors BerberineSolaray ProSorb BerberineGLP-1 Metabolic ActivatorCuramed CurcuminAshwagandhaVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

  SHOW NOTES Join Linda Mitchell and Sherry Calborne, the Juice Lady, as they explore the truth about seed oils, debunk health myths, and share practical tips for improving wellness through nutrition, especially focusing on the impact of fats and seed oils on health and aging. Key Topics The impact of seed oils on hormones and aging The history and science behind seed oils and their health effects Practical tips for avoiding toxic seed oils and choosing healthy fats The role of nutrition in aging and disease prevention How to read food labels and identify seed oils in processed foods Chapters 00:00 Introduction to the Juice Lady 03:17 Sherry's Personal Journey to Wellness 08:55 Debunking Health Myths: The Low-Fat Disaster 10:57 The Truth About Seed Oils 19:03 Hormonal Disruptions and Seed Oils 22:37 Aging and Cellular Health 28:39 Practical Dietary Changes for Wellness 33:26 Podcast Outro.mp3 Resources The Truth About Seed Oils (book) - https://www.amazon.com/dp/B0C4XYZ123 Seed Oil Scout App - https://seedoilscout.com Juice Lady Website - https://juiceladyinfo.com Follow on Instagram - JuiceLady Cherie - https://www.instagram.com/cherie  

Cellular Health, Travel Fatigue, and Why Your Body Feels Off After a Trip Fatigue after travel isn't just about being tired — it can affect your gut health, hormone balance, metabolism, brain fog, and energy. Have you ever come home from a trip feeling bloated, constipated, foggy, run down, or completely exhausted? In this episode, I'm talking with Dr. Monisha Bhanote about what really happens inside the body when we travel — and why symptoms like low energy, digestive issues, stress, bloating, and sluggish recovery are not random. Dr. Bhanote brings a unique perspective to cellular health because she has spent years studying cells, tissues, and disease patterns under the microscope. We talk about how travel can impact digestion, immunity, focus, mitochondrial energy, and recovery — and why your gut can even experience its own version of jet lag. If you struggle with fatigue, brain fog, IBS, bloating, constipation, weight loss resistance, perimenopause symptoms, or feeling "off" after travel, this episode will help you understand what your body may be trying to tell you. Key Points • Why travel can disrupt your gut microbiome and trigger bloating, constipation, and digestive issues. • How airplane travel may affect brain fog, focus, and energy. • Why cortisol, dehydration, caffeine, alcohol, and poor sleep can drain your metabolism. • What cellular health has to do with feeling better and recovering faster. Listen In This conversation will help you see travel fatigue in a whole new way. Inside the episode, we connect the dots between gut health, stress, inflammation, hormones, detoxification, and cellular energy — so you can better understand why your body feels different when your routine changes. Where to find Dr. Monisha Bhanote: Website: https://www.drbhanote.com/IG: https://www.instagram.com/drbhanote/                                                                                                                                                  FB: https://www.facebook.com/drbhanote/ https://travelawellness.com/ Stop wasting time (and money) on products that don't work. My Trusted Brands Guide is the exact list I share with my private clients — the skincare, supplements, food, and wellness tools that have been tested and proven to deliver results. No fluff. No guesswork. Just the brands you can finally feel good about using. ✨ Plus, I scored exclusive discounts from some of these companies just for my community.

Wellness advice can make it feel like there is always one more thing you should be taking. Electrolytes for hydration. NAD for longevity. Hormone support for perimenopause. Probiotics for gut health. But when you are already doing the things and still feel tired, foggy, bloated, inflamed, hormonally off, or like your body is not bouncing back the way it used to, it brings up the question most people are quietly asking: Why is none of this working the way I thought it would?In this episode of The Well Drop, I sit down with Jessica Kane Berman of BodyBio to unpack that question through the lens of cellular health. We talk about why your cell membranes, mitochondria, minerals, gut lining, fatty acids, and liver support may affect how your body responds to everything else you are doing, from hormone support and electrolytes to NAD, gut health, detox, and longevity tools.Jessica Kane Berman is the Chief Brand Officer and co-owner of BodyBio, a third-generation family business focused on science-backed supplements that support health at the cellular level. With a background in brand building, wellness, and family business, Jess helps make complex cellular health science easier to understand so you can make more informed decisions about what you put in your body.What's Discussed:(05:35) Why cellular health matters for energy, resilience, prevention, and longevity.(08:01) Why quick fixes may not work if your cells need support first.(11:21) How cellular health connects to perimenopause, menopause, and hormone processing.(14:02) What to look for in electrolytes and why liquid minerals may matter.(20:13) What PC is and why cell membranes matter for toxins, mitochondria, and aging.(22:46) Why NAD and other longevity tools may not work well if your cell membranes are damaged.(31:30) How to choose better supplements in a crowded wellness space.Listen to this episode of The Well Drop to understand why your supplements may not be giving you the results you expected, how cellular health affects energy, hormones, gut health, and longevity, and what to look at before adding another wellness trend to your routine.Sign up for The Well Drop NewsletterCheck out The Well Drop approved products and brands at amberberger.me/productsFind out more about Amber Berger: Website: http://thewelldrop.comInstagram: @thewelldropFind Out More About Jessica Kane Berman: Instagram: @jesskaneBodyBio Website: https://bodybio.com/ THE WELL DROP

Jen Larsh is a Cellular Nutrition Specialist and the founder of Lifeforce Energetix, where she helps individuals uncover the root causes of their health challenges and restore vitality at the cellular level. Her passion for this work began after losing her mother in 2020, following years of unexplained health issues and disconnected treatments that never addressed the underlying problem. Through her own journey of discovery and advanced training, Jen realized that it was cellular dysfunction and metabolic breakdown at the core of her mother's decline — and she became determined to change that outcome for others. Today, she guides her clients through a powerful 4 or 6-month program, combining personalized protocols, including longevity tools like peptides and PEMF/Terahertz technologies, with compassionate coaching to create lasting, life-changing results. Jen is dedicated to empowering people to reclaim their health, extend their precious time with loved ones, and live fully and vibrantly in every season of life.Jennifer Larsh!Website – https://lifeforceenergetix.com/Facebook – https://www.facebook.com/jen.larshInstagram – https://www.instagram.com/jenlarsh/Anne Zuckerman!Website -- https://annezuckerman.com/ Website -- https://justwantedtoask.com/Facebook -- https://www.facebook.com/AnneInPinkInstagram -- https://www.instagram.com/annezuckerman/LinkedIn -- https://www.linkedin.com/in/annezuckerman/Bezi Woman -- https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Bezi Bra Discs - Facebook -- https://www.facebook.com/bezibradiscs

What if the reason you still don't feel your best… has nothing to do with willpower and everything to do with what's happening deep inside your body? In this episode, I sit down with Jess Kane Berman of BodyBio, a family-founded company originally created by her grandfather and rooted in cellular health and science-backed solutions and this conversation completely reframed how I think about healing - from the cellular level to the emotional level.   We talk about what's really driving symptoms so many of us are experiencing right now - hormonal shifts, fatigue, brain fog, gut issues and why the answers might not be where you've been looking. Jess shares her personal journey through health struggles, how she navigated a diagnosis that left her feeling overwhelmed, and what ultimately helped her take her power back - guided in part by the foundational principles her grandfather pioneered and that still shape BodyBio's approach today.   We dive into the connection between stress, trauma, and the body - how what we carry emotionally can shape how we feel physically, and why slowing down is often where true healing begins. We also explore what it looks like to care for your body in today's world - reducing toxic load, making intentional choices without fear, and nourishing yourself at a level that supports deep, cellular health.   This is one of those episodes that invites you to zoom out, reconnect with your body, and rethink what it really means to heal. If you want to support your body at the cellular level, you can explore BodyBio and save 20% with code HEALWITHKELLY. Key Moments You'll Love ✨ :

Dr. Jeff Gross explains how he transitioned from being a top neurological surgeon to focusing on regenerative medicine, driven by patient demand for non-surgical solutions and his interest in stem cell biology. He details his discovery of plant exosomes, which led to the development of LONGEVEX - a supplement containing phytonutrients delivered through plant exosomes extracted from Mediterranean fruits, offering 4500 times better cellular delivery compared to standard supplements. Key takeaways Exosomes are the primary mechanism by which stem cells deliver therapeutic benefits, flipping cells from degenerative to anti-inflammatory optimal function Exosomes restore cellular function to more youthful states, improving healing and regeneration capacity Healthy aging requires a foundation of proper lifestyle (diet, exercise, sleep) before adding advanced interventions like exosomes and peptides Without proper foundation, advanced treatments may not deliver expected benefits or last as long Dr. Gross has performed approximately 750 joint procedures with human exosomes, with only 3 patients proceeding to surgery Traditional medicine has not kept pace with 30 years of scientific advancement in regenerative therapies Peptides are powerful natural tools for specific health and longevity goals Dr. Jeff Gross is a trained neurological surgeon. He specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. He's certified by the American Board of Neurological Surgery and is a member of several prestigious surgical societies. Since 2020, Top Doctor has recognized Dr. Gross as a leading Neurological Surgeon. He also received HealthTap's 2022 Top Doctor Award as a top Neurological Surgeon in the U.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine. The mission for ReCELLebrate emphasizes offering modern biochemical treatments and considering surgery as a last resort. Follow along with Dr. Gross on Instagram @recellebrate and YouTube @stemcellwhisperer Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

On this episode of Marni On The Move, I'm joined by Sylvie Beljanski—author, entrepreneur, podcast host, and founder and president of The Beljanski Foundation. Sylvie is continuing the pioneering work of her father, Dr. Mirko Beljanski, whose research focused on plant-based, non-toxic compounds that support cellular health at the DNA level—an approach studied for its potential role alongside conventional cancer treatments. Through the Beljanski Foundation, Sylvie is advancing research and education around integrative cancer care while building a broader platform rooted in this science. Her work also includes Maison Beljanski and a  range of plant-based nutraceutical supplements-Pao Pereira, Rauwolfia Vomitoria, Golden Leaf of Ginkgo Biloba, RNA Fragments, along with  Targetage, Skincare, and global advocacy for a more science-backed, holistic approach to health and disease prevention. Sylvie is also the author of Winning the War on Cancer and host of The Beljanski Cancer Talk Show, where she continues to explore the intersection of science, wellness, and integrative medicine. In this conversation, we dive into the science behind her work, the legacy she's carrying forward, and how this research is being applied across cancer research, wellness, skincare, and beyond. During our conversation, we cover: Introduction to The Beljanski Foundation The legacy of Dr. Mirko Beljanski Plant-based compounds & cellular health Political turmoil and personal loss Transitioning from law to health advocacy Integrative medicine and chemotherapy support Building the Beljanski Foundation Research, clinical trials, challenges & breakthroughs Navigating the wellness industry Innovations in pet health The science behind Maison Beljanski skincare Fundraising for cancer research Integrative medicine and personal health CONNECT The Beljanski Foundation on Instagram and YouTube Maison Beljanski on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!

On this episode of Vitality Radio, Jared dives into three cutting-edge supplements gaining attention in the world of longevity and metabolic health: fisetin, spermidine, and butyrate. These compounds work in complementary ways—supporting the body's natural ability to clear aging cells, promote cellular renewal, and optimize gut-driven metabolic signaling. Jared breaks down how “zombie cells” (senescent cells) contribute to inflammation and aging, how autophagy supports cellular efficiency, and why gut health plays a central role in cravings, blood sugar balance, and GLP-1 activity. He also shares practical insights on dosing strategies, including pulse dosing, and how to determine if these advanced tools may fit into your current wellness routine. If you're looking to better understand the connection between cellular health, metabolism, and gut function, this episode offers a thoughtful, research-informed perspective.Products:Buy Fisetin AND Spermadine, get 20% off the sale price! (limited time)Buy 3 or more bottles of GLP-1 Metabolic Optimizer, get $10 off each bottle! (limited time)RegenerLife Sodium Butyrate Postbiotic PacketsJust Ingredients Probiotic Complex - capsulesViRadChem BinderMagnesium BisglycinateAdditional Information:#627: GLP-1 Explained Part 1: How to Support Metabolism Without Drugs#628: GLP-1 Explained Part 2: The Lifestyle Blueprint for Real Metabolic OptimizationVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Stephen Thomas explores the science, benefits, and practical considerations of N-Acetyl-Cysteine (NAC). Discover how NAC supports glutathione production, its medical uses, optimal dosing, and how to incorporate it into your health routine effectively.Chapters00:00 Why NAC is a better option than glutathione supplements02:20 The role of oxidative stress and NAC's protective effects03:19 How NAC supports the body's detoxification and immune system04:14 Medical uses of NAC and safe dosing for daily use05:35 The balance of oxidative stress and cellular signaling07:01 Genetic factors and methylation issues affecting NAC use07:30 Benefits of NAC for respiratory health and recovery08:27 Supporting liver health and barrier functions with NAC09:24 Precautions for methylation sensitivities and proper supplementation10:22 Dietary sources of cysteine and how NAC complements diet11:19 Final thoughts: NAC as a tool, not a cure-all13:14 Mythbusting: NAC and carbohydrate intakehttps://open.substack.com/pub/theukcarnivore/p/nac-the-emergency-room-life-saver?r=14wb5g&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Send us Fan MailWhy are so many people struggling with chronic illness, Lyme symptoms, mold sensitivity, fatigue, and unresolved health issues?In this episode of Never Been Sicker, Michael Rubino sits down with Dr. Bill Rawls, physician, author, and chronic illness expert, to unpack the deeper reasons so many people stay sick.Dr. Rawls shares his own story of health collapse after years of stress and sleep deprivation, why conventional medicine could not fully help him, and how his recovery led him to a completely different understanding of Lyme, mold, microbes, and cellular health.If you've been wondering why symptoms linger, why mold exposure hits some people harder, or why conventional care often falls short with chronic illness, this episode is for you.Subscribe for more conversations on mold, indoor air quality, chronic illness, and the missing links behind modern health.Timestamps00:00 Intro + Dr. Bill Rawls00:33 His health crash + Lyme journey04:03 Herbs + mold exposure06:06 Chronic illness + microbes07:39 Lyme + mold connection08:35 Cellular stress explained11:59 Mitochondria + energy17:28 What is autophagy19:23 What blocks healing24:50 Why he thinks differently30:45 Why chronic illness is rising35:55 Blood pressure example40:07 Biggest lie in medicine42:20 Microbes + chronic disease45:21 5 things to improve health48:58 Homes + environment50:54 How to test your home51:24 Chemicals + modern life56:53 Where to find Dr. Rawls59:27 Outro-----------------------------------------------------------------------------------------------

This week, Tee sits down with Mario Brainović, CEO and co-founder of Analemma Water, a company focused on transforming ordinary water into "structured water" — a more ordered form believed to function like a liquid crystal with enhanced energy-carrying properties. Analemma's technology uses a crystal-filled device to influence water at the molecular level, producing stable, long-lasting changes. Mario's mission is to make this approach accessible through practical, easy-to-use products, including handheld wands, pitcher inserts, and whole-home systems. In this conversation, Mario shares insights from his research and experimentation. He discusses QEEG testing with identical twins that suggested rapid brainwave synchronization after consuming Analemma water, as well as findings indicating increased cellular ATP and mitochondrial activity in healthy individuals. Additional observations include improvements in microbiome balance, particularly reductions in dysbiosis, along with experiments involving plant growth, soil health, and water exposed to EMF and 5G environments. The episode also covers practical applications for everyday use, including an overview of Analemma's product lineup, such as the handheld wand, pitcher insert, garden hose attachment, and whole-house system. Mario provides guidance on usage, considerations for pets, and best practices for heating or boiling structured water. Listeners will also find information on where to learn more, along with access to a special discount code. Connect with Mario and Analemma: Website Instagram Facebook YouTube Use Discount Code GreenGurus For 10% off Analemma Products   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

What if one superfood could change the way you feel every day by boosting your energy, detoxing your body, and even reversing the effects of aging? Well, algae might just be the missing piece to your wellness puzzle. Today, I'm joined by Catharine Arnston, a wellness thought leader and expert in algae nutrition. She's here to shed light on why algae, specifically spirulina and chlorella, are more than just supplements–they are whole foods that can transform your health. Catharine shares how these powerhouse algae support mitochondrial function, boost energy levels, and even reverse aging. We discuss how algae can replace synthetic vitamins and minerals to provide the vital nutrients your body needs to thrive.  Plus, you'll learn why algae is a solution for world hunger. Join us for easy tips on how you can easily incorporate spirulina and chlorella into your daily diet.   "Algae has the highest concentration of protein. It's three times the amount of protein as steak, fish, or chicken." ~ Catharine Arnston   In This Episode: - Catharine's origin story and how she discovered algae nutrition - The nutritional benefits of spirulina and chlorella - Algae foods vs plant-based powders - Quality sourcing and EnergyBits' future goals - How algae help the mitochondria and ATP  - Electron transport chain explained - Antioxidant properties of spirulina  - The link between mitochondrial dysfunction and brain fog - How algae supports muscle efficiency, muscle repair, and oxygen utilization - Chlorella's detoxing abilities - Chlorella for gut health and healthy sleep - Tips for dosing, sourcing, and nutrient density   Products & Resources Mentioned: ENERGYbits' Algae Superfoods: Use coupon code MYERSDETOX for 20% off at https://energybits.com/discount/MYERSDETOX?rfsn=7850987.d41c77&utm_source=refersion&utm_medium=affiliate&utm_campaign=7850987.d41c77  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at https://boncharge.com  Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com    About Catharine Arnston: Catharine Arnston, PhD, MBA, BA, is an experienced entrepreneur, sought-after speaker, and board-certified health coach. Catharine has spent the last fifteen years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 300+ podcasts to explain the benefits of algae. She read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits. Her PhD in natural health has given her the scientific fluency that allows her to explain algae with such simplicity and clarity that it quickly becomes obvious why algae is something we all urgently need. Learn more about algae tablets at energybits.com   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Welcome back to Embody Radio! Today's episode is one of those "nerdy girl deep dives" that I've been so excited to share with you. I sat down with David Watumull, a researcher and formulator who has spent over two decades in the astaxanthin space, starting all the way back in the algae ponds of Kona, Hawaii as a high schooler, and working his way through pharmaceutical-grade research and development.   If you've never heard of astaxanthin, or if you've heard of it but kind of wrote it off as "just another antioxidant," this episode is going to change that for you. We get into the weeds on what makes astaxanthin structurally different from other antioxidants (spoiler: it actually spans the entire cell membrane like a bridge, while things like vitamin C just sit on the outside), how it fights free radicals without becoming a pro-oxidant itself, and why it matters for literally everyone, not just people who are "old enough to worry about aging."   We cover a LOT of ground in this one: What oxidative stress actually is (explained like you're five) and why modern life accelerates it How astaxanthin works upstream of inflammation like a thermostat, not an on/off switch The connection between oxidative stress and brain fog, mood, sleep, joint pain, and skin health Why your 3pm energy crash might be a bigger red flag than you think How astaxanthin crosses the blood-brain barrier and promotes neuroplasticity and BDNF production The NIH Interventions Testing Program results Astaxanthin's role as "internal sunscreen." What that means and what it doesn't Why it pairs so well with omega-3s, creatine, and other longevity supplements Dosing guidance David's personal story from the algae ponds to pharmaceutical research to launching AX3   I've been personally taking astaxanthin for about a month now, and I'm noticing calmer mental energy, better recovery from training, and significantly improved REM and deep sleep. This one is backed by over 4,000 peer-reviewed papers and 100+ human clinical trials, so we're not just vibing here, there's real science.   If you want to try AX3 for yourself, use code EMBODY at ax3.life for a 20% discount. This is one of those foundational supplements I think more of us should be prioritizing.   Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

What if the reason you're tired, inflamed, or hormonally imbalanced isn't your age—but your cellular health? While the world chases shortcuts through TRT, peptides, and biohacking trends, few are asking what's happening at the mitochondrial level. Dylan Gemelli joins me to unpack how stress, training, hormones, and cellular repair determine whether your body thrives or quietly breaks down over time. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

If you work with women in midlife, or are navigating it yourself, you have likely heard some version of this before: "I'm doing everything right, but I still feel tired." "My brain feels foggy." "My body doesn't respond the way it used to." In this re-air of a fan-favorite episode, Dr. Fiona Lovely sits down with integrative and functional medicine practitioner, Registered Dietician, and Nutritionist Jennifer Scheinman to get to the root of where those changes begin. What often gets overlooked is that midlife shifts are not only about hormones, stress, or lifestyle habits. They are also closely connected to what is happening inside our cells. As we age, our cells naturally produce less energy. This isn't a failure of motivation or discipline—it is biology. When cellular energy declines, it shows up as fatigue, slower recovery, and that frustrating feeling of not quite being yourself. Jen shares the research on how supporting healthy aging means supporting the systems that power the entire body, starting with the mitochondria—the energy-producing structures inside every cell. They discuss why maintaining muscle strength becomes critical, the evolving conversation around fasting for women, and the importance of protein intake. The conversation also covers Urolithin A and its role in mitophagy, the process of cellular renewal, and introduces Mitopure® as a tool to help women feel strong and resilient from the inside out. For anyone looking to age not just longer, but better, this is a foundational conversation on investing in how your body functions, not just how it looks in the moment. You can find the original episode and shownotes here: Aging Well with Jennifer Scheinman Thank you to our sponsors for this episode:

Today, I'm delighted to reconnect with Dr. Elizabeth Yurth. Dr. Yurth is a double-board-certified physician in physical medicine and rehabilitation and anti-aging regenerative medicine. With over 30 years of clinical experience, she is at the forefront of orthopedics, cellular and regenerative medicine, and the future of aging. In our discussion today, we explore mitochondrial health as the driver of energy changes in middle age and beyond. We discuss the value of hormone replacement, examine the effects of chronic pain and mitochondrial dysfunction, and discuss specific fuels that benefit the mitochondria. We clarify the importance of starting with energy production and repairing mitochondria, and explain the intricate connection between muscle and mitochondrial health. Dr. Yurth also shares the two specific labs that indicate poor mitochondrial health, and we dive into how peptides support immunity and seasonal cycling. I know you will gain from today's conversation with Dr. Elizabeth Yurth, which is truly one of my favorite recent conversations. IN THIS EPISODE, YOU WILL LEARN: How immunosenescence accelerates aging- particularly in women How thymic peptides can support and repair immune functioning   Why mitochondria are foundational to our overall health How mitochondrial decline can increase insomnia and anxiety The value of seasonal cycling for aligning with natural seasonal changes, optimizing adaptation, and reducing unnecessary stress The benefits of longitudinal tracking  How orthorexia and excessive focus on longevity routines can increase anxiety and undermine any health benefits How aging naturally decreases hormones, mitochondrial function, and cellular repair mechanisms Using peptides as a “cheat” to maintain immune and mitochondrial function when daily routines or travel make ideal practices impossible Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com. Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Elizabeth Yurth Boulder Longevity Institute Human Optimization Academy Instagram YouTube

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Tiffany Libby for a clear, science-forward conversation on supplements, cellular energy, and why NAD biology has become such a focal point in modern longevity discussions. As interest in “aging better” grows, this episode cuts through hype to explore what NAD optimization can—and cannot—realistically do for skin and whole-body health.Dr. Libby brings a rare perspective to the conversation. As a board-certified dermatologist and Director of Mohs Surgery at Brown University Health, her work spans both skin cancer care and cosmetic dermatology, treating patients across decades of life. That long view has shaped her understanding of longevity not as youth preservation, but as maintaining resilience, repair capacity, and function over time—especially in the face of inflammation, environmental stress, and chronic disease.Much of the discussion centers on why supplements, particularly NAD boosters, are having a cultural moment. Dr. Libby explains that this surge reflects a gap in the healthcare system itself—one that prioritizes treatment over prevention. While supplements can offer support, she emphasizes they are not shortcuts. Longevity still rests on fundamentals: sleep, nutrition, movement, stress regulation, and inflammation control.The episode offers a practical breakdown of NAD (nicotinamide adenine dinucleotide), explaining its role in mitochondrial energy production, DNA repair, and cellular defense. As NAD levels decline with age, skin becomes less efficient at repairing damage, producing collagen, and maintaining barrier integrity. Crucially, Dr. Libby explains why NAD itself can't be absorbed directly—and why precursors like nicotinamide riboside (NR) matter instead.Throughout the conversation, skepticism and safety remain central themes. In an underregulated supplement space, quality, dosing, and clinical validation matter. From a dermatologic standpoint, supporting mitochondrial health may help skin function closer to its biological potential—but only when paired with evidence-based care and realistic expectations.Listen to the full episode of Skin Anarchy to hear Dr. Tiffany Libby unpack the science of NAD, cellular energy, and why longevity begins with supporting biology—not chasing promises.SHOP TRU NIAGENDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

Your body does not fail all at once. Aging starts when cells quietly shift into survival mode and never come back out. In this episode, you go inside the thinking of a true medical outlier to understand how stress, travel, toxins, and metabolic overload reprogram cells, shut down energy, and accelerate aging, and how restoring mitochondrial function can reverse that trajectory from the inside out. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Theodore Achacoso and Boomer Anderson, leaders in Health Optimization Medicine and Practice. Dr. Achacoso is a physician-scientist and the founding pioneer of Health Optimization Medicine, known for his work on cellular networks, metabolomics, and mitochondrial function. Boomer Anderson is the CEO of Smarter Not Harder and Troscriptions, where he focuses on translating complex biology into practical tools for human performance and longevity. Together, they unpack how cells respond to perceived threats through the Cell Danger Response, why mitochondria control energy, inflammation, and repair, and why chasing disease labels misses the real drivers of aging. The discussion covers methylene blue as an electron recycler, why LDL cholesterol plays a role in detoxification and immune signaling, how fasting and ketosis shift metabolism between repair and growth, and why sleep optimization, circadian rhythm, and light exposure matter even more when you travel. They also explore neuroplasticity, consciousness, nootropics, supplements, and why health optimization works best when you restore balance instead of forcing outcomes. You'll Learn: • What the Cell Danger Response is and how it reshapes aging and performance • How mitochondria sense stress before symptoms appear • Why cellular energy controls resilience, sleep, and longevity • How methylene blue supports mitochondrial electron flow • Why fasting and ketosis shift metabolism between repair and growth • How travel, light, and circadian disruption affect aging • Why very low LDL can impair detoxification and immune signaling • Why real anti-aging starts at the cellular level, not with disease labels Thank you to our sponsors! AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. Screenfit | Get your at-home eye training program for 40% off using code DAVE at www.screenfit.com/dave. Puori | Use code DAVE at puori.com/DAVE to get 32% off your Puori Fish Oil when you start a subscription. You save more than $18. fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: cell danger response podcast, mitochondria aging, mitochondrial dysfunction aging, health optimization medicine, dr ted achacoso, boomer anderson, troscriptions, troscriptions methylene blue, methylene blue mitochondria, methylene blue biohacking, cellular aging podcast, anti aging mitochondria, metabolic stress aging, fasting ketosis metabolism, mitochondrial energy production, neuroplasticity mitochondria, sleep optimization aging, functional medicine mitochondria, smarter not harder biohacking, dave asprey mitochondria Resources: • Get A Discount On All Troscription Products with code ‘dave' at: https://troscriptions.com/ • Learn More About Methylene Blue From My Full Masterclass Covering The Topic: https://daveasprey.com/mb/ • Discover More About The ‘Health Optimization Medicine and Practice' From Our Guests: https://homehope.org/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:25 – Introduction & Guest Background 3:11 – Health Optimization Medicine Origins 4:26 – Root Causes of Health vs Disease 6:15 – Biohacking & Self-Experimentation 8:19 – Medicinal Plants & Nootropics 11:25 – Travel & Jet Lag Solutions 13:42 – Cell Danger Response 17:38 – Metabolites & Cellular Health 18:57 – LDL & Lipopolysaccharides 20:42 – Cellular Model & First Principles 22:55 – Consciousness & Mitochondria 25:46 – Nanotechnology Research 28:55 – Giving Back & Service 31:17 – Blue Cannatine Development 34:48 – Methylene Blue Products 36:22 – Metformin Discussion 38:00 – Dosing & Cordycepin 41:25 – Closing & Discount Code See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.