Wild Fire

This is my last episode for Wild Fire. I'm so grateful for the opportunity to process the last few years on here. I'm happy to close this chapter and start a new one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

In this episode I'm discussing some really personal things I've been walking through. I process my new custody agreement with my children. It's been a rough month and I need to get it out of my body through expression. I hope that if you're in a similar position, you're able to find some understanding on this journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

For my 34th Birthday I took a trip. Both to a different location and in space & time. A friend guided me through a breath work session where I was released from where I had been stuck & I was given wings to fly again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

Welcome back! Here we are for Season Two of talking about all things joyful & hard in life. This episode brings you up to date & elaborates on the upcoming season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

We discuss the power of being a woman & share some cool tips for how women can better take care of themselves during the month. We also talk about how we can walk into our power & away from the shame we’ve known about being a bleeding woman. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

I am angry. Here’s what I’ve learned about anger. And here’s how I let it out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

Routines & Habits with Sarah Fay Schaaf

Bridgette is on the podcast today because we are in a global time of rethinking how we approach our mental & physical health. We discuss the importance of the ancient practice of Ayurveda, meditation, being real with where you’re at & intuitively honoring that, & how we can integrate both western and eastern practices. You can find her at BridgetteOchoa.com & on Instagram @bestlife_ayurveda --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

I walk through how this time is making me feel emotionally and financially. I have 15 health tips to implement. I discuss how some of us are privileged. And I go through my wishes for how we could come out of this wild time in the world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

It’s been one hell of a week, well two, well months, well a year. But week takes one for the team. And COVID-19 is a hot topic! Let’s get it over with. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

What does faith mean to you? When you’re walking through fire, do you have the faith to keep going? Why is it important? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

I’m relating cleaning your personal space to purifying the insides of your soul. Sterilize that shit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

Coming off the high of the valentine’s weekend, here is a small history of how I’ve spent of these holidays - but more importantly, here’s how to heat up the real foundations of L O V E. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

I reflect on some hard and good things about my week in hopes that you’ll be motivated to step into your own fire and find a few things to be grateful for. There are also a few questions for you at the end... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

Some stories for those who are needing to make changes or going through transitions. If you can get the courage (you can!) to go deeper into your own darkness to do the real work, you will be standing on the greener grass. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

1. Simplify 2. Get out of your normal 3. Put the time in --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

Is there good that can come out of hard things? What happens after forest fires? Regrowth. In our own lives we are capable of regrowing. Maybe we can even come out stronger then before. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

We all go through it, times in our lives that ignite us. Times that burn us down to ashes. The beauty of this human experience is that we get to rewrite our story over and over again. I have a story to tell. I have lessons to share. I am finding who I am I’m in this new decade and part of that is speaking my truth. I hope you enjoy the first episode of my new podcast. I have a lot of fun and hard topics to get through so stay tuned! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanie192/support

--- Support this podcast: https://anchor.fm/melanie192/support