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"For years I believed happiness lived in a smaller body. What I finally learned was that healing my relationship with myself was the real transformation." -Lauren Rojas What if the hardest part of weight loss isn't the food—it's the emotional story you've been carrying your entire life? In this powerful episode of Turmeric & Tequila, Kristen Olson sits down with wellness coach Lauren Rojas to discuss her 30+ year journey through diet culture, emotional eating, weight loss surgery, food addiction recovery, and ultimately finding peace with her body. Lauren shares what it was like growing up overweight, beginning diets at just 10 years old, and spending decades chasing the belief that happiness lived in a smaller body. From Weight Watchers and fad diets to food addiction programs, CrossFit, and bariatric surgery, Lauren reveals the lessons she learned along the way and how she now helps women transform their relationship with food, body image, and self-worth. Together, Kristen and Lauren explore the impact of reality television, The Biggest Loser, social pressure, emotional eating, body acceptance, self-awareness, and the importance of reconnecting mind, body, and spirit. This conversation is for anyone who has ever struggled with food, body image, perfectionism, shame, or the belief that they are somehow "not enough." In This Episode: • Lauren's lifelong battle with weight and dieting • Growing up in the height of diet culture • Why attaching worth to weight can be so damaging • Weight Watchers, fad diets, and food addiction recovery • The Biggest Loser and the impact of reality TV on body image • Emotional eating and the shame cycle • Weight loss surgery as a tool—not a solution • Intuitive eating and self-awareness practices • Breaking free from guilt around food • Building a healthier relationship with yourself TIMESTAMPS: 00:00 Welcome & Sponsor Shoutouts 01:18 Meet Lauren Rojas 02:35 Growing Up Overweight & Starting Diets at Age 10 05:20 Attaching Self-Worth to Weight Loss 08:00 Weight Watchers, Diet Culture & Childhood Experiences 11:00 Fad Diets, Food Rules & Extreme Weight Loss Attempts 15:00 The Moment Lauren Realized Dieting Wasn't the Answer 17:40 Food Addiction Recovery & Losing 100 Pounds 21:00 Gaining the Weight Back & Emotional Struggles 24:00 Weight Loss Surgery as a Tool for Change 27:30 Turning Pain into Purpose Through Coaching 30:00 The Biggest Loser, Reality TV & Body Image Expectations 34:00 Public Attention, Anxiety & Emotional Eating 37:00 Mindset, Awareness & Healing the Relationship with Food 41:00 Food Addiction vs. Food Freedom 45:00 Self-Love, Awareness & Sustainable Wellness 48:00 Lauren's Coaching Approach & Final Takeaways Lauren Rojas is a wellness coach for women who have used the tool of weight loss surgery or a GLP-1 to lose the weight, but know the real work is emotional and mental. Having lived the cycle herself for over 30 years, she understands this struggle from the inside out. Through reconnecting mind, body, and spirit, Lauren helps women break free from emotional eating and find lasting peace with food and their body. https://www.uplift-journey.com https://www.facebook.com/profile.php?id=61588158020330 https://www.instagram.com/lauren.uplift.journey/ Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
When we think of a muse it is often associated with some beautifully inpiring sweet moment or creature and while that is absolutely an expression of the muse, the catalyst for inspiration and growth most often comes through the shadow. It is our opportunity to avail ourselves of the gifts that we are offered no matter which way it presents itself.
Are you an empath? Intuitive? Have people described you as highly sensitive (HSP)—and you've wondered why you seem to absorb other people's emotions (or even physical symptoms)? In this episode of Unpacking Possibility, psychologist Traci Stein breaks down what it really means to be an empath and an intuitive empath, how empathy differs from sympathy, and why high-empathy people can feel grounded one moment…and totally depleted the next.This episode is for you if you've ever left a conversation feeling overly “full,” anxious, or exhausted. And you'll know it's for you if people tell you, “I feel so much better after talking to you,” but you feel like you need to detox or take a nap afterward.In this episode, you'll learn:- Signs you may be an empath or intuitive empath - Why empathy can feel like both a gift and overwhelming without the right self-care- A simple, powerful question to help you reset: “Is this mine—or someone else's?”- How empath overload can show up as fatigue, anxiety, irritability, resentment, or physical symptoms- Grounding practices that help: boundaries, movement, guided imagery/meditation, and time in nature- Why even 10 minutes outside, done consistently, can make a differenceMentioned in this episode:Developing Everyday Intuition Coursehttps://www.drtracistein.com/developing-everyday-intuition-courseUse promo code ENERGY5OFF for $5 off.Meditations for Letting Go of Unhealthy Relationships: https://tracistein.com/products/mp3-releasing-unhealthy-patterns-situations-emotional-cords-formerly-letting-go-of-unhealthy-relationshipsStudy: Time Spent in Nature Leads to Significant Physical and Mental Health Benefits…https://pmc.ncbi.nlm.nih.gov/articles/PMC11851813/
In this episode Sarah shares how to do your own intuitive reading for the month! Inner Truth Healing is for people who have been on a healing journey. And at some point, you realized… there's no moment where you're suddenly “done” healing. ITH Monthly supports you in this integration phase where the focus is on ENJOYING your life!! This is where you stop chasing the next solution and start building sustainable systems for your whole-body health — so you can feel steady, supported, and clear in your day-to-day life. This system helps you trust that you're doing the right things — and that you're doing enough — to move toward the healing experience you're working toward. Inner Truth Healing is a whole-body system created by a Naturopathic Doctor, Acupuncturist, and Intuitive. Inside, you'll find monthly resets, core teachings, and supportive practices designed to help you live your healing — not chase it. This is not for: • quick fixes • medical or mental health advice Join the ITH Monthly Membership Community: https://www.skool.com/ith-monthly-6158/about Sarah's Meditations: https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing Email Sarah: sarah@innertruthhealing.com Work with Sarah 1:1: https://calendly.com/sarahghekierend/intuitiveguidance
Send us Fan MailIn this week's episode Lance and Jacklyn welcome a very special guest to the show, psychic medium Nancy Weil. Join us for this mind opening and informative interview. For more than 30 years, Nancy Weil has been helping people connect more deeply with Spirit. Through her Life Guidance Readings and the classes she teaches, individuals from across the country have sought insight and encouragement from this gifted psychic medium whose motto is, “I clarify, motivate, and sometimes nag!” Nancy is quick to point out, however, that those messages come from Spirit — she is simply the messenger. At the heart of her work is the belief that each of us possesses an inner wisdom that is always speaking to us, if we are willing to slow down, open ourselves, and listen. Which brings us to our first question: How do we begin to do that? And does it really require meditating every day? To connect with Nancy email nancy@nancyweil.com Enjoy!
This is a clip from Dawn of Discernment! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode here! https://www.spreaker.com/episode/episode-34-activating-our-innate-abilities--72166112Get access to every episode of Dawn of Discernment!https://www.spreaker.com/podcast/dawn-of-discernment--6850395Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
After testing half a dozen knives this season, the North Arm Knives Lynx rose to the top. With its wide sweeping belly, full-size G10 handle, and tough Magnacut blade, this fixed blade knife proved itself in the field during multiple big game breakdowns. In this review, I walk through what makes this knife exceptional, what it's not ideal for, and why it's earned a spot in my kill kit. Whether you're a backpack hunter or a guided client looking for reliable gear, this review cuts through the noise and delivers real-world insight.
Intuitively be guided with this technique ⬇️In this ep, I share how to get inner guidance to achieve your biz goals.Links:Audio Subscription Link Here
One of our members made a homemade tire flip, pretty damn cool, how to train your biceps and adjustments if you are hitting a plateau, is there a better method than fasted training and a few intuitive eating "experts".SUMMER SWOLE SPECIALS: https://summerswole.com
What's up ghouls, gals, and all of our spiritual pals out there...In today's episode, we're traveling back to 1848 to uncover the chilling story of the Fox sisters whose communication with the spirit world helped spark the Spiritualist movement and forever changed the paranormal world. Guiding us through this haunted chapter of history is historian and researcher Tracy Murphy.Welcome to the show, Tracy!Send us a Message!Follow us on all of our social media platforms:InstagramFacebookTikTok
In this powerful energy activation, Emily guides you into a grounded, energy activations to so you can recognize where your confidence may be hiding, and bring in the energy to make decisions with greater clarity, calmness, and self-trust.If you've been feeling a niggling that your confidence is ready to come forward to new levels. Maybe you've been stuck in old habits or stuck in over analyzing your decisions or not considering yourself as much as you should. This session helps you reconnect with your intuition and your body's natural wisdom.Through guided energy work and intuitive support, you'll:✨ Ground into your true, aligned, you energy✨ Recognize areas where your confidence has been lacking✨ Connect more deeply with your intuition✨ Feel calm, clear, and energetically aligned✨ Learn how to move forward without forcing or fearThis episode is for intuitives, empaths, entrepreneurs, and anyone wanting to feel more steady and empowered while navigating life decisions.Your intuition already knows. This activation helps you hear it more clearly.To join May's Free Live Energy Session: click hereTo ask a question for the podcast: click here
In this episode, Masako sits down with intuitive energy healer, Elizabeth Golden for a profound conversation about intuition, grounding, healing, and spiritual awakening.With over two decades of experience, Elizabeth shares how her spiritual journey unfolded after meeting her teacher and how meditation, grounding, and inner healing can help us reconnect with our authentic selves and uncover our divine gifts.Together, they explore the importance of staying grounded and present in today's fast-moving world, how unresolved emotions can affect our wellbeing, and why true healing always begins within.This conversation is an invitation to slow down, listen deeply, and trust the wisdom already living inside of you.About Elizabeth:Website: https://www.elizabethisgolden.com/Ways to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show
Intuitive eating is a fantastic framework but that does not mean it's the strategy you want to use to heal your disordered eating or eating disorder. In this episode we will talk about why intuitive eating isn't the best strategy for healing and what to do instead. Mentioned: Free Training - Why You Still Think about Food & How to Stop it Let's connect: Mallory's Instagram & Tiktok Free Community Food Noise Quiz Work With Me Submit Podcast Requests
In this week's episode, I share the story of an intuitive nudge that changed my life in more ways than one. After not being able to eat dairy for eight years and gluten for eleven years, I received a quiet but persistent nudge to test my dairy allergy again. I had this feeling for about six months before I finally decided to listen and act on it. Before testing anything, I went to my doctor, saw an allergist, and did my own research about reintroducing dairy, because I did not trust this intuitive hit. Once I began testing, I started documenting everything in daily TikTok videos, tracking what I was eating and watching for any reactions. What began as a way to keep track of my experience turned into a daily practice of showing up online and becoming more comfortable with daily videos building confidence through consistency. Those daily videos eventually helped me become comfortable on TikTok, and a few months later I went viral, which significantly impacted my business and online presence. Looking back, I wonder what would have happened if I had listened to that initial nudge six months earlier, or even years before that moment when it first came through. This episode is about what happens when we do not listen the first time. It is about how we can make things more complicated than they need to be, and how intuition often arrives long before we are willing to act on it. It is a reminder that sometimes the smallest nudge is actually the beginning of something much bigger, and learning to listen the first time can save us time, energy, and unnecessary resistance. You never know where the domino effect of your intuition can lead you! Register for the next virtual Usui Reiki Level One Course: REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course: REIKI LEVEL TWO Sign up for the monthly Mediumship Practice Circle (May's circle is sold out): https://www.themediuminthemiddle.com/meeting-in-the-middle The Medium in the Middle website: www.themediuminthemiddle.com Follow along on social media: Click here for the Free Facebook group for developing mediums and sitters: MEDIUM IN THE MIDDLE FACEBOOK MEDIUM IN THE MIDDLE ON INSTAGRAM MEDIUM IN THE MIDDLE TIKTOK
In this episode of The Body GrieversⓇ Club, Bri interviews licensed clinical social worker and parent Keri Baker about body image, food, and raising kids—especially when both parent and child live in larger bodies. Keri shares her history of early dieting, years of chronic dieting, likely undiagnosed eating disorder symptoms, and finding intuitive eating and anti-diet care through supportive providers. They discuss parenting a child with ARFID (avoidant restrictive food intake disorder), how it's often mistaken for picky eating, and the added difficulty of seeking medical care when professionals dismiss concerns or focus on weight. 04:02 From Diet Culture to Intuitive Eating 09:43 Parenting With ARFID 13:04 Weight Stigma in Healthcare 22:30 Talking Body Image With Teens 28:33 Intuitive Eating Starts With You 29:51 Division of Responsibility Basics 31:04 When Kids Eat Differently 37:45 Good Enough Nourishment 39:30 Habituated Foods and Interoception 44:25 Advocating at Doctor Visits WANT MORE OF KERI BAKER? https://www.keribaker.com/ https://www.dietrecoveryclub.com/ WANT MORE OF BRI? *Instagram: @bodyimagewithbri *Website: https://bodyimagewithbri.com/ *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance https://www.bodyimagewithbri.com/seven-steps
Today's episode is a clip from our 6-week program, Advanced Intuition Training Level 1! You'll hear about Alexandra's background in how she personally discovered her intuitive gifts, key signs you're a lot more intuitive than you realize... and incredibly specific things to use your intuition on to manifest faster + collapse timelines.Intuition is the #1 thing to help you become your own authority. When honed and trained properly, it's what allows you to finally quiet the outside noise from social media, from your family, from society... and get instant clarity on what's actually best specifically for your higher good.Connect with Alexandra here:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membershipYou Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfoFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo
What actually happens inside The Intuitive Equestrian? In this pop-up podcast episode, I'm taking you behind the scenes of my 3-month small group mentorship experience for horse lovers who know the more they trust themselves, the richer life gets. Inside this episode, we explore: ✨ Animal communication and intuitive development ✨ The mind-led, body-led, heart-led, and spirit-led intuitive pathways ✨ Spirituality, manifestation, energy, and soul-led living ✨ Horses as guides, mirrors, and co-creators on our journey ✨ Nervous system support, embodiment, self-trust, and emotional safety ✨ Why intuitive journeys can feel expansive, confusing, magical, emotional, or deeply transformative ✨ The different ways intuition may already be speaking to you ✨ How this experience supports women at every stage of their intuitive journey I also walk you through the structure of The Intuitive Equestrian itself, including: the online course experience weekly small group mentorship calls intuitive and animal communication practices personalized support the beautiful group containers and the deeper vision behind this work. Whether you feel deeply connected to horses, curious about animal communication, drawn toward spirituality, or simply know there's a more expansive way of living available to you… this episode is your invitation to explore what becomes possible when you stop second-guessing yourself and start trusting the path unfolding before you. If you feel the calling… perhaps this episode has appeared for a reason
Air Date - 18 May 2026Marc Lainhart, The Intuitive Prospector, returns to discuss UAPs, the energies of 2026, and much more.Marc Lainhart is an award-winning British-trained Psychic and Spiritual Medium and Best American Psychics 2020 Psychic of the Year. Marc's work as a Radio Show Host, Hiking Guide, Metaphysical Teacher, Inspirational Thought Leader, Certified Healthcare Provider, and Writer strives to help, inspire, guide, teach, and transform others in connecting to spirit, self, and this wonderful world around us! With his own Near-Death Experience (NDE), Out of Body Experience (OBE), and several personal tragedies along the way, Marc has spent the last two decades deciphering and demystifying the sensational subject matter of death and dying and now endeavors to help others from around the world tap into and flex their intuitive muscles and abilities with a deeper understanding and awareness of “After Death Communications -ADCs” and interactions with the mystical, universe and unseen!Marc received the Best American Psychics 2026 Awesome Accolades Award and a 2022 Ommie Award for excellence in podcasting.Marc's website: https://www.marclainhart.com/#MarcLainhart #KathyBiehl #CelestialCompass #AstrologyVisit the Celestial Compass Show Page https://omtimes.com/iom/shows/celestial-compass/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/YouTube: https://www.youtube.com/c/OMTimesTVLinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
Pat, my guest's mom, grew up in Washington state. Because her parents had divorced wen Pat was a little girl, Pat spent the school year with her mother on the coast of Washington and summers with her father in the eastern part of the state. Pat learned independence starting at the early age of five years old as her parents put her on a train by herself, back and forth across the state. This part of Shannon's journey begins with her mom's Sock Monkey and it's opened up a world of learning and inspiration. Incase you're not familiar with what a sock monkey is, it's a toy for young and old. Stuffed Sock Monkeys were very popular in the 1930 and 40's, especially during The Great Depression to help uplift the spirits of children and adults. After Shannon's mother died, she came across a Stuffed Sock Monkey in her mother's possessions. She took it home with her and it's created a life of its own, a significance that Shannon is still surprised by today. In regard to her mother Shannon says "she was a teacher by nature and a teacher by trade. In fact, Pat was a 6th grade teacher for a while in addition to a Special Education teacher. Everything was a teaching /learning experience." Shannon, her twin sister, Cheryl, and their mother had a very close relationship. All three women have intuitive capabilities and Pat allowed Shannon to make her own mistakes. Shannon in her late 20's, started to develop her own psychic abilities. And as a twin, Shannon and her sister Cheryl, have psychic abilities that they work on together from near and afar. Shannon shares stories of all the music in their home growing up. "Mom, she was brilliant. She could play any instrument by ear you gave her. Her main instrument in our home was the piano." With an infectious laugh that Shannon most likely inherited from her mom, my guest fills us in on how funny her mother was. She just lit up the whole family with her witty sense of humor. Shannon Grissom is an award winning artist, author and illustrator of the book "Monkey Made of Sockies" and most recently the creator of 'Sock Monkey Oracle Cards." - Each card is a unique painting of a sock monkey which correlates to a specific Oracle Card. What are Oracle cards? Shannon Grissom will explain all of this and share more stories of her mom Pat. https://twitter.com/ShannonGrissom FB Page 1.4K FB Personal 2.1K https://www.facebook.com/ShannonGrissomCreations/ YouTube 410 https://www.youtube.com/shannongrissom LinkedIn 1.1K (CENTRAL VALLEY TALK SHOW-APRIL 2022 WITH AUSTIN REED. https://www.linkedin.com/in/shannongrissom/ TikTok 95 https://www.tiktok.com/@shannongrissom IG 1.1 https://www.instagram.com/shannongrissom/ *WEBSITE https://sockmonkeyoracle.com/ "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".MORE INFORMATION ABOUT SHLTMM PODCAST:Link to website and show notes: https://shltmm.simplecast.com/ and https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantillo Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother
Eddie Conner, soul intuitive and widely recognized voice featured on CNN, Coast to Coast and many other platforms, returns to the Sunday Night Thrive Hour for a powerful and grounding conversation. In this episode, we go deep into some of the most pressing realities of today's world—but through a lens of clarity, strength, and empowerment. Eddie breaks down how modern propaganda and information warfare are accelerating at a pace unlike anything we've seen before and why most people are simply not equipped to process the volume and intensity of messaging coming at them. We explore how this constant psychological pressure is affecting individuals, families and society as a whole—and more importantly, what you can do about it. This is not about fear. It's about awareness.You will hear practical insights on how to:stay grounded amid chaosprotect your mental and emotional energydevelop discernment in an overloaded information environmentand show up stronger for yourself and those around youIf you've been feeling overwhelmed, drained, or questioning what's real—this conversation will help you reset, refocus, and move forward with intention. You can learn more about Eddie and his work at EddieConner.comSee exclusives and more at SarahWestall.Substack.com
Something is shifting, and many of us can feel it. In this episode, we talk about the collective awakening unfolding in real time, the rise of intuition, strange dreams, time feeling different, and the rapid changes happening within technology, consciousness, and the world around us. This episode is an invitation to stay curious, grounded, open, and connected as we move through a powerful season of transformation together.Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_shareThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings | @wildmindsmanifest
In this episode I dive into the energy forecast for May 18th- 24th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you! 1 space is available to begin The Key in June Is it waiting for you? Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram
Welcome to Iggy Garcia LIVE Podcast, where amazing things happen. Come and explore the metaphysical and holistic worlds through Urban Suburban Shamanism/Medicine Man Series. For more information, please visit: IggyGarcia.com & WithInsightsRadio.com.IT'S GOOD TO BE HERE!!
How do you read the fertile grounds of your body? Are you really infertile? How do you support your emotional and mental energy during fertility? Does fertility rejuvenation exist over 40? Special Guest Episode: Aimee E. Raupp, MS, LAc, is an acclaimed women's health and fertility expert and the best-selling author of several books, including Yes, You Can Get Pregnant and The Egg Quality Diet. As a fertility expert with two decades of experience, Aimee works virtually with clients all over the world. She is a licensed acupuncturist and herbalist in private practice, founder of Aimee Raupp Beauty, cofounder of Rejoova supplements, and a world-renowned fertility coach. She engages her large community worldwide through her social media presence, online programs, and website. A hopeful, science-informed and deeply compassionate roadmap for improving fertility at any age Drawing on two decades of clinical practice, Aimee Raupp blends evidence-based medicine with holistic approaches to offer readers a clear, proven fertility framework that has supported thousands of women worldwide. Grounded in clinical experience and current research, this book provides practical, accessible strategies to improve egg and sperm quality, reduce inflammation, balance hormones, and support IVF success when needed. Designed for women at every reproductive stage - from those just beginning to think about pregnancy to those navigating fertility treatments - this approach restores agency, reduces overwhelm, and reframes fertility as something that can be actively supported rather than passively experienced. GET her new book and look into other books - https://aimeeraupp.com/fertility-books-and-workshops/ What's New: Updated fertility rejuvenation plan integrating nutrition, lifestyle, and emotional health Expanded guidance on fertility after age 35, including conception beyond age 40 New strategies to enhance IVF outcomes and support healing after pregnancy loss Emerging insights on ovarian rejuvenation and future fertility therapies Revised research and testing guidance addressing egg quality, sperm health, and immune factors Key Features: Comprehensive fertility guidance integrating lifestyle nutrition emotional wellness and medical science Strengthened fertility confidence informed treatment choices and reproductive readiness Step-by-step plans, lifestyle tools, and practical checklists Written by a nationally recognized fertility expert with 20 years of clinical experience A practical fertility roadmap that bridges holistic care and modern reproductive medicine
Excited to share a new intuitive message with you, as I have been undergoing a major life change. Please pardon the 2 month hiatus, as I finally found the next right place for me to live!Our message this week has to do with understanding there are aspects of ourselves that cannot go forward into our new places and spaces- and before I moved, I got a very clear, physical reminder of this. Join me in seeing the value and purpose of divine time, order, and letting go to fully enter the new that awaits us. For more intuitive guidance and support, explore The Clean Slate Intuitive Reading or The Big Leap Intuitive Reading.
In this episode, I explore the yogic concepts of saguna and nirguna as two very different approaches to launching and selling your offers: structured strategy versus intuitive flow. I unpack the specific strengths and pitfalls of both styles, and why neither is inherently “better” than the other. We also talk about how experience helps us move from needing rigid structure into deeper self-trust and discernment. If you've ever wondered whether you need a better plan or simply more trust in yourself, this episode is for you.Support the show on Patreon. Here is the link: https://www.patreon.com/AmyMcDonaldREFERENCEFrawley, David (2009) Inner Tantric Yoga: Working with the Universal Shakti, Motilal Banarsidass International, Delhi
In this episode Sarah shares thoughts on the healing journey and things to really consider if you're trying to figure out what the "end point" is on your journey. Inner Truth Healing is for people who have been on a healing journey. And at some point, you realized… there's no moment where you're suddenly “done” healing. ITH Monthly supports you in this integration phase where the focus is on ENJOYING your life!! This is where you stop chasing the next solution and start building sustainable systems for your whole-body health — so you can feel steady, supported, and clear in your day-to-day life. This system helps you trust that you're doing the right things — and that you're doing enough — to move toward the healing experience you're working toward. Inner Truth Healing is a whole-body system created by a Naturopathic Doctor, Acupuncturist, and Intuitive. Inside, you'll find monthly resets, core teachings, and supportive practices designed to help you live your healing — not chase it. This is not for: • quick fixes • medical or mental health advice Join the ITH Monthly Membership Community: https://www.skool.com/ith-monthly-6158/about Sarah's Meditations: https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing Email Sarah: sarah@innertruthhealing.com Work with Sarah 1:1: https://calendly.com/sarahghekierend/intuitiveguidance
In this episode I dive into the energy forecast forMay 11th - May17th, including the new moon in Taurus on May 16th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you! Spots for THE KEY journey in May are full but 1 space is available to begin The Key in June Is it waiting for you? Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram
In this second conversation, Ismael Perez joins Emilio Ortiz on Just Tap In Podcast to discuss what he believes is an active timeline split already unfolding on Earth. According to Ismael, humanity is moving through multiple possible futures, ranging from large scale conflict to a higher consciousness civilization. He claims certain catastrophic outcomes were partially prevented through intervention by advanced extraterrestrial intelligences, and that many current global tensions are echoes of those avoided paths. At the center of the conversation is one idea: humanity has entered a moment where collective choice matters more than ever.✦ Join Emilio's Private Community – The Deep Dive Membership | https://iamemilioortiz.com/the-deep-dive/The discussion expands into hidden dimensions of history, consciousness, AI, secret space programs, stargates, timeline wars, DNA activation, and what Perez describes as a larger cosmic conflict shaping human evolution. He shares his perspective on the convergence of multiple timelines, the rise of the “New Earth” timeline, and the role belief plays in shaping reality during a period of massive transformation.___________________PODCAST CHAPTERS00:00 – Ismael Perez Intro1:00 - Galactic Intervention Begins 5:36 - The Breakaway Civilization & Secret Space Programs7:50 - Solar Warden & Preventing Nuclear Catastrophe9:39 - The Timeline Where Humanity Was Nearly Destroyed11:32 - Middle East Conflict: The Hidden Galactic War13:10 - Stargates, Anunnaki Control & Underground Battles15:33 - The Race to Secure All 12 Stargates Before 202817:29 - Antarctica, Atlantis & Earth's Hidden Gate System19:38 - The 12 Stargates Explained (Global Locations)22:47 - Timeline Wars & The Trifurcation of Reality23:24 - Time Travel, Tesla & The “Triple Temporal Alliance”25:30 - Multiple Earth Timelines & The Mandela Effect30:10 - Vision of the Next 2,000 Years31:36 - The Golden Age & Rise of Advanced Humanity32:19 - Superhuman Abilities & DNA Activation34:31 - AI vs Humanity: The Final War41:42 - The Original Cosmic War & Fall of Civilizations43:46 - Why Humanity's True History Was Erased47:13 - The Lyra Origins & Original Human Blueprint49:15 - The War Over Human DNA52:55 - DNA Reactivation & The Return to Meta-Human54:39 - Remembrance, Freedom & Awakening55:37 - What to Do During Spiritual Activation56:45 - Multiple Versions of You & Fractal Consciousness57:35 - Emilio's Galactic Origins Reading58:56 - New Galactic Updates in 20261:02:25 - The Rise of the New Earth Leadership1:06:03 - The 12 Timelines & Choosing Your Reality1:07:18 - How Beliefs Shape Your Timeline1:07:32 - How to Align with the Ascension Timeline1:09:01 - How Ismael Receives Galactic Information1:10:39 - Focus on Your Version of Heaven on Earth1:16:57 - The Truth Humanity Must Remember1:17:52 - Why Humanity Will Make It1:18:59 - Something Ismael Has Never Shared Before___________________Guest: Ismael Perez, Intuitive & Galactic Historian✦ Website | https://www.ourcosmicorigin.com/✦ YouTube | @THEREALISMAELPEREZ ✦ Instagram | https://www.instagram.com/the_real_ismael_perez/✦ Courses | https://www.ourcosmicorigin.com/book-onlineHost: Emilio Ortiz✦ IG | https://www.instagram.com/iamemilioortiz/✦ Subscribe to Channel | https://www.youtube.com/EmilioOrtiz___________________© 2026 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.
April didn't just end…it shook things up. And now May is here, asking us to move forward without a roadmap. Intuitive astrologer Stevie Calista is back for her monthly forecast, and this month is all about transformation, identity shifts, and learning to ride the energy instead of fighting it. With Uranus freshly settled into Gemini and the year's first blue moon bookending the month, May is asking us to go deeper, plant new seeds, and stay curious about what's unfolding.We're officially in a new energetic chapter, one that's fast-moving, experimental, and yes… a little unpredictable.If you've been feeling like everything is shifting, changing, or unclear lately—you're not alone. And more importantly? You're right on time.Plus, the astrology "clickbait" circulating online — and why your full birth chart matters more than your sun sign alone.WHAT WE COVERWhy April's energy felt so intense—and how it's still unfoldingThe impact of Uranus moving into Gemini (think: mental shakeups + new ideas)Why 2026 is rooted in Aries + Gemini energy (aka: start before you're ready)The “in-between” phase: navigating old endings + new beginnings at the same timeWhat the Full Moon at the start of May is here to illuminateWhy this month is less about planning—and more about experimentingHow to work with the energy instead of feeling completely thrown by itHOW TO WORK WITH MAY'S ENERGYInstead of forcing clarity, try this:Follow what feels interesting (even if it doesn't “make sense” yet)Start something just because you want to—not because you know the outcomeLet yourself be a beginner againStay present (even when your brain wants a 10-step planThis is a month for planting seeds—not demanding results.MORE WITH STEVIE CALISTAVisit steviecalista.com to find out about working with Stevie.Subscribe to Stevie's substack, "Letter from the Stars"Follow her @farmhousemoon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.
124. Psychedelic Integration and Intuition: What Actually Changes After AyahuascaExplore psychedelic integration and intuition through ayahuasca, grief, and leadership. What really changes after plant medicine?Episode SummaryWhat actually happens after the ceremony ends? In this episode, April sits down with Lizzi Cutler to explore psychedelic integration and intuition beyond the peak experience. From ayahuasca integration to 5-MeO-DMT, Lizzi shares how plant medicine didn't “fix” her—but instead revealed who she already was. The conversation moves through grief and identity, including the emotional reality of not becoming a mother, and expands into how intuition can be applied in unexpected places like business and leadership. This episode will help you understand how to integrate psychedelic experiences into daily life, trust your intuition, and rethink personal growth as an ongoing, nonlinear process.
In today's episode, Steve sits down with John “Jock" Brocas, a former military member who is now an executive mentor and strategic intuitive intelligence advisor to the C-suite. Jock is far from your typical cyber professional, but his experience working with executives gives him a compelling perspective on challenges faced in our industry. Steve and Jock discuss how we can train ourselves to block out the noise and become better at recognizing the real threats to our business, the value of mindfulness and managing stress, and why leaders must see the big picture. Jock also shares his thoughts on deepfakes, from the perspective of a medium. Key Takeaways: Adopting a warrior mindset means blending logic and intuition. Taking a break, even just for a few seconds, is crucial to managing stressful situations. Meditating can help you become better at discerning what matters and what doesn't. Tune in to hear more about: Discerning the signal from the noise () How leaders can help their teams manage stress, both long-term and in acute situations () Jock's thoughts on deepfakes () Standout Quotes: “Logic and intuition are not separate. And this is the biggest mistake we make. We don't fail in making decisions, especially in the cyber world because of the amount of data we have. We fail at the discernment of maybe that data.” - Jock Brocas “I think it's important as well that looking at a more spiritual outlook to things, not religious in any way, a meditative or a contemplative side of things. And how many security professionals or cybersecurity professionals take time for themselves to actually even breathe in between doing something?” - Jock Brocas “Discernment, even as a cyber professional, is important. So discernment of the self, discernment of the mind, that's important.” - Jock Brocas Read the transcript of this episodeSubscribe to the ISF Podcast wherever you listen to podcastsConnect with us on LinkedIn and TwitterFrom the Information Security Forum, the leading authority on cyber, information security, and risk management.
Animal telepathy, pet chakras, healing miracles & the hidden spiritual contracts between humans and animals.
What if one small act of kindness could change someone's entire day, or even their life? Tune in for an inspiring discussion with Lisa Winston on Kindness Stones. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comLisa Winston is an intuitive abstract and mixed‑media artist, five‑time #1 international bestselling author, professional vocalist of more than 40 years, and devoted mom whose creative life is guided by intuition, energy, and heart. Her artistic journey has evolved from watercolor into vibrant acrylic abstracts and magical fluid art inspired by nature and spirit. Today, that same intuitive process flows into her Kindness Stones—hand‑painted rocks, stones, and clocks inspired by the beauty and energy of Santorini, Greece. Each piece is created in a state of trust and creative surrender, allowing the colors, shapes, and symbols to emerge naturally, always finding their way to the exact person who was meant to receive them. https://kindnessstones.com https://art.lisaawinston.com https://zerolimitsmovie.com To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com
In this episode, Sarah shares the intuitive guidance and practical actions to take for the month of May 2026 based on the energetics
A contiuation on to the most insightful conversation, leading us to chat about how to actually unlock the inner whispers and turn them into a reality. Hosted on Acast. See acast.com/privacy for more information.
Pat Wadors, CHRO at Intuitive (the company behind the da Vinci surgical robot), the architect of LinkedIn's Diversity, Inclusion and Belonging framework known as DIBs, and the author of the 2024 Wiley book Unlock Your Leadership Story, joins Jessica Neal and Peter Clarke on Truth Works.From losing her mother during her freshman year of college and getting diagnosed with dyslexia in a career center conversation at LSU, to declaring at nineteen that she was going to run HR, Pat traces the unlikely path that took her from a fine art major in Louisiana to one of the most respected CHROs in Silicon Valley.She walks through the moment Jeff Weiner called her in the middle of a staff meeting at Plantronics to come fix LinkedIn at three thousand employees, the whiteboard exercise in her first five weeks that forced the executive team to admit they were not actually being "open and constructive," and the 3am realisation that became DIBs.She talks openly about why John Donahoe pursued her for ServiceNow with a now legendary line about marriage, and the comment from a head of product that has stuck with her for years, telling her she was the dentist while the rest of the executive team were just dental hygienists.She then opens up about her Personal Scorecard, and the moment her son devastated her by pointing out that if she actually stuck to her own scorecard, she would only see her grandchildren seventy two times by the time they turned eighteen.In this episode, Jessica, Peter and Pat discuss:The art show story that taught Pat at eighteen that she only sold to people she actually likedThe three year clock she runs in her head to avoid getting pigeon-holed in any roleWhat joining LinkedIn at three thousand employees was actually likeThe whiteboard exercise that became the foundation of LinkedIn's cultureWhy she gave DIBs to the world rather than keep it inside LinkedInThe dinner with John Donahoe that turned into a marriage proposal for a jobWhy she thinks of HR as a product with agile development methodologyWhat a CHRO actually needs to learn about the business to earn a real seat at the tableWhy she had a hysterectomy with the da Vinci robot and was ready to cook dinner that nightThe Personal Scorecard framework and how her son broke her heart with itGoldilocks, the Three Pigs, the Tortoise and the Hare, and Mulan as leadership lessonsThe one question she keeps on her desktop that empowers her every dayPat's book, Unlock Your Leadership Story: How to Build Understanding and Motivate Teams Using Fables and Folktales, is available now on Amazon, patwadors.com and as an audiobook.
Inner Journey welcomes Lyssa Royal Holt as well as Lee Carroll and Monika Muranyi, all members of the upcoming event in Escondido California, The Channel Panel. Lyssa is an educator, an author and a trance channel. Lee Carroll and Monika Muranyi work together on and off air channelling the enitity, Kryon. The Channel Panell is a three day event where participants get a rare opportunity to experience the insight and genius from those beings that are of service throuugh and with some of the greatest portals alive today. Check it out at thechannelpanel.com
This is a meditation called Intuitive New You I did a few months ago to help you receive answers to questions you have about how to proceed in your life. It's amazing what comes up when we just pause and listen to the subconscious mind (to our higher selves). It's then just about actually doing what is suggested – trusting! I hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her recent book is a spiritual toolkit called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Photo by
In a world dominated by logic and structure, many of us find ourselves disconnected from our intuition. Sarah Gregg and Jill Ritchie are the innovative minds behind the Intuitive Psychology Association. They emphasize the importance of intuition in realizing one's full potential. Their unique approach blends modern psychology with intuitive intelligence, aiming to create a better world through better individuals. We loved this conversation so much we had to make it two parts! For more on The Intuitive Psychology Association check out https://www.instagram.com/we.are.ipa and https://www.intuitive-psychology.com/. Hosted on Acast. See acast.com/privacy for more information.
Can Anyone Improve Intuition? If you’re looking to better connect with your inner knowing and improve intuition, you may have wondered whether it’s a gift reserved for a select few or something available to everyone. What I’ve learned after years, is that it’s more accessible than you believe. You simply need to practice, a little courage, and a willingness to trust what you receive. Group Energy Makes Intuition Stronger Over the weekend I participated in a reading circle. There were five women, and one by one we each asked a question while the others shared intuitive insights. I always enjoy gatherings like these, because when women come together to work with inner wisdom, the energy is greatly amplified. This creates stronger guidance and it’s one of the reasons why I love working in groups and leading them as well. Groups amplify the energy beyond what one person can typically access alone, and it seems to open something in everyone involved. One woman asked a question about a healing client, which turned out to be a horse. I haven’t done a lot of animal communication, although it does come up from time to time. Because of that, I’m not overly confident in this area and tend to trust myself more easily with humans. But the question was about helping the woman facilitate healing for the horse, so I did my best to tune in. What I heard turned out to be accurate, much to my surprise and delight. As I closed my eyes to focus, I heard a voice speaking to me, but I didn't trust what was being shared. I immediately questioned it and wondered, “Am I making this up?” Then, in my mind's eye, I saw the horse scraping the ground with his front right hoof, clearly saying, “No, this is me, you are not making it up.” That was enough for me to settle in and listen. The Horse’s Message The horse didn’t like his situation and wanted to be moved from his stall in the barn. He also indicated there was some kind of discord between himself and the other two horses, although he didn’t go into detail. When it was my turn to share, I felt hesitant. I took a breath, acknowledged my uncertainty, and then repeated exactly what I had received. The woman’s response completely surprised me. She confirmed there were three horses. Originally, the male horse and a female had spent a lot of time together. Then another male was brought in, and the female bonded with him, leaving the original male on the outside. His stall was on one end next to the new male, while the female was on the opposite end, no longer near him. This shift in relationship was distressing for him. The healer already knew the situation existed and confirmed it. She said she would speak to the owner about moving the horse for emotional reasons. Animal communicators often say horses are one of the most psychic animals and quite capable of telepathy. I guess so. This is exactly the kind of moment that builds self-trust, when you receive something you weren’t fully sure about, and it turns out to be REAL. Learn to Trust What You Get Back when I started learning to open up my intuition, I took many classes on psychic development and explored a wide range of tools. I tried everything I could find: clairvoyance, listening to spirit, writing messages from my guides, and psychometry, which involves holding an object and reading the energy connected to it. It took me a while to catch on. I practiced a lot before I felt comfortable or confident in what I was receiving. Today, the Vibration is Higher and Faster When I started teaching classes in the late 1990s, people would often catch on much faster than I did. They seemed to access things right away, whereas I had spent a long time developing my skills. I believe that has a lot to do with how quickly energy is moving today and how much the frequencies have shifted. When I first started, teachers said it took many years of consistent work to develop these abilities, but that’s not necessarily the case anymore. That said, practice still matters enormously. When you do the work, you begin to trust yourself more. And when you keep track of the messages you receive in a journal, even in simple bullet points, it gives you evidence you can look back on. When you think about intuition, when working with the unseen there is often no obvious proof that something meaningful has happened. But when you write it down, you can later look back and see what you heard and unfolded as a result. It’s one of the fastest ways I know to build self-trust and confidence. This becomes the proof you need to believe in yourself. How I Honed My Intuition I got serious about my intuitive journey by taking a past life course that lasted three months with six women and a teacher. We kept resigning, extending the program into a full year. This is where I first experienced how group energy amplifies your intuitive ability. Over that year, we all grew significantly and learned how to access past lives that were influencing our present experiences. Through the year, I became very close with one of the women, who is still a dear friend today. As we discussed what we were learning, something became clear to us. We realized that looking into the past was essentially the same skill as sensing the present or even looking into the near future. So, we began experimenting by asking questions about next steps in work situations or how to navigate personal challenges. To our surprise, it worked beautifully. It’s All the Same Skill What I’ve come to believe is that the skill you use to connect with intuition is the same, whether you’re tuning into the past or the present, seeking guidance, communicating with animals, or energy itself. The form may look different, but the connection is the same. I’ve seen this in my own experience. Even though I never formally studied animal communication, I was able to connect with that horse. The ability translates across different forms of intuitive work. That doesn’t mean every area feels equally strong right away, but it does mean the door is already open for you. I say this to let you know that you can do this too. It simply requires openness, awareness, intention, and practice. If you feel drawn to your intuitive abilities, follow that. Practice with a friend, or join a small group — that’s one of the fastest ways to build trust in yourself. If you're listening and thinking, I want to do this… but I'm not sure how to start or how to trust what I'm getting, this is exactly why I created my program, Awaken Your Sixth Sense. This program will help you recognize your intuitive signals, trust what you receive, and actually use it in your everyday life when you're making decisions or looking for answers. It's simple, practical, and self-paced, with easy exercises you can start using right away, so you can discover what works best for you. And at just $27, with seven lessons, this makes it an easy way to get started without overthinking it. Because intuition isn’t something reserved for a select few. It’s something you already have. And when you begin to trust it, life starts to feel a lot more supportive and often more magical too. Key Takeaways Group energy amplifies intuitive ability beyond what one person can typically access alone. That’s why working in small groups accelerates development significantly. Doubt is a normal part of receiving intuitive information. Learning to push through it, rather than shutting down, is central to building trust in yourself. Journaling your intuitive hits, even brief bullet points, creates evidence you can return to, and that evidence is what builds lasting self-confidence. The skill behind intuition is universal. Whether you’re tuning into a person, an animal, the past, or the present, you’re using the same core ability. Intuitive frequencies are faster today than they were decades ago, meaning people often develop these skills more quickly now than ever before. Practice and community are the two fastest paths to developing confidence in your intuitive gifts. Frequently Asked Questions What is the most effective way to improve intuition? The most effective way to improve intuition is consistent practice. Tuning in regularly, whether alone, with a friend, or in a group, builds the muscle and helps you build confidence. How can I begin to trust my intuitive insights? Write your insights down in a journal used just for your intuitive work. This gives you a way to track your accuracy. You can look back and see how you did. Can anyone communicate with animals intuitively? You don’t need formal training in animal communication to receive intuitive impressions from animals. It's the same skill you use to tune into people. Openness, intention, and a willingness to trust what you receive are the starting point. Does working in a group really improve intuition? Yes, group energy amplifies what each person can access individually. Many people find they receive more accurate intuitive information in a small group setting than when working alone. It’s one of the fastest ways to build both skill and confidence. The post Here’s How the Horse Reassured Me It Was Really Speaking appeared first on Intuitive Edge.
Working through how the absolute best way to improve your intuition is to use it. Like breaking in a pair of jeans or new shoes, the process is uncomfortable at first and but leads to a skill which is the perfect fit just for you.
What's up ghouls, gals, and all of our meta pals out there...In today's episode we are welcoming back special guest Marisa Love. Marisa is a psychic medium who shares her gentle, yet powerful, messages through The Ladybug Line. Welcome back to the show Marisa!Send us a Message!Follow us on all of our social media platforms:InstagramFacebookTikTok
Send us Fan MailDiscover how to awaken your intuitive gifts and navigate spiritual timelines with expert Amy Sikarskie. This episode offers insights into intuition development, spiritual timing, and personal transformation, perfect for seekers on a path to spiritual growth.What does it take to remember your soul's true purpose—and release the energetic imprints holding you back?Meet master energy therapist, clairvoyant, and channel Amy Sikarskie, founder of Spirit School and host of the Spirit and Soul Healing podcast and TV show. From her earliest intuitive experiences in childhood to deepening her gifts through decades of advanced energy healing and channeling the Council of Light, Amy Sikarskie guides clients in awakening to their intuitive strengths and aligning with their higher selves.In this transformative conversation, Amy Sikarskie reveals:How childhood empathic moments and pivotal life challenges sparked her spiritual awakening and passion for multi-dimensional healingHer journey integrating Reiki, advanced energy techniques, and channeling high-frequency beings like archangels and the Council of LightThe role of ancestral imprints and past-life contracts in present-day blocks—and how to gently release and re-pattern themPractical, accessible strategies for nervous system regulation, discerning intuitive guidance, and rooting deeply into the spirit of GaiaEmpowering insights for starseeds feeling out of place, including how to reclaim your soul mission with clarity, confidence, and joyAlong the way, Amy Sikarskie addresses the real-world challenges of energetic burnout, the importance of boundaries and self-preservation, and the cyclical patterns of DNA, ancestral, and nervous system healing emerging for collective transformation.If you're seeking to activate your soul gifts, understand the interplay of multi-dimensional timelines, or simply feel more aligned, grounded, and alive, this conversation will inspire you to embrace curiosity, trust your discernment, and return to the pure energy of who you really are.Amy's offer for one month free of her healing group: Support the show
If eating feels inconsistent, overwhelming, or like something you are constantly negotiating with, mechanical eating might be the tool you have heard about but are not sure how to use. In this episode, I break down what mechanical eating actually is, the pros and cons, and why it can help when eating feels hard, especially if you are navigating ARFID, binge eating, anorexia, or restrictive eating patterns. We are also going to talk about why mechanical eating does not work for everyone and how to adapt it in a way that supports your nervous system, your sensory needs, and your autonomy. Mechanical eating is a structured eating approach used in eating disorder recovery where you eat at consistent, planned times instead of relying on hunger cues. This often includes meals and snacks spaced throughout the day, regardless of whether you feel hungry. It is commonly used when hunger cues feel unreliable, delayed, or confusing, and when “just listen to your body” does not feel accessible. Why Mechanical Eating Helps When Eating Feels Hard When eating feels chaotic or unpredictable, mechanical eating creates an external structure that your body can begin to rely on. This structure supports more consistent nourishment, stabilizes blood sugar and energy, and reduces the intensity of binge urges and restriction cycles. Over time, it can help your body relearn hunger and fullness cues in a way that feels safer and more predictable. Mechanical eating can also reduce decision fatigue. If you already know when you are eating, you are not starting from zero each time, which can make eating feel more manageable, especially if you experience executive functioning challenges or overwhelm around food. Mechanical Eating and Eating Disorders Mechanical eating is often used in recovery from ARFID, binge eating disorder, anorexia, and restrictive eating patterns. In ARFID, sensory sensitivities, fear, or lack of interest in food can override hunger signals. In binge eating, irregular eating patterns can lead to intense hunger and strong urges. In restrictive eating, hunger cues are often diminished or disconnected. By introducing consistency, mechanical eating can interrupt these patterns and support more regulated eating over time, helping your body receive nourishment in a more predictable way. Pros of Mechanical Eating Mechanical eating can provide a stabilizing foundation in eating disorder recovery. It creates predictable structure when hunger cues feel unreliable and reduces chaotic eating patterns that can contribute to binge eating or restriction. It can support nervous system regulation by introducing consistency and help prevent extreme hunger, which often increases urgency around food. Over time, mechanical eating may also help reconnect you with your internal cues, making hunger and fullness feel more accessible and less confusing. Cons of Mechanical Eating Mechanical eating is not a one-size-fits-all approach. It can feel rigid or rule-based, especially if you have a history of perfectionism or strict food rules. For people with a strong need for autonomy, including those with Pervasive Desire for Autonomy, it can feel like pressure or loss of control, which may lead to resistance. It can also overlook sensory sensitivities in ARFID if the focus is only on timing rather than food tolerability. Eating without hunger can feel disconnected or unnatural at first, which can make the process feel discouraging if this is not expected or supported. Why Mechanical Eating Does Not Work for Everyone For many neurodivergent individuals, including those with autism, ADHD, or sensory processing differences, mechanical eating often needs to be adapted. If food feels unsafe, overwhelming, or intolerable, structure alone will not resolve that. If eating feels like pressure, your nervous system may push back as a protective response. This episode explores how to recognize when mechanical eating needs to be adjusted rather than pushed through, and how to shift the approach so that it feels more supportive and sustainable. How to Make Mechanical Eating More Flexible and Supportive Mechanical eating works best when it is adapted to your specific needs and capacity. This can include prioritizing safe foods in ARFID, simplifying meals to reduce effort, and using repetition to lower the cognitive load of eating. Flexibility in timing can also make a difference, allowing you to adjust your plan when your body feels shut down instead of forcing a rigid schedule. Supporting your nervous system before and during eating, and reducing pressure wherever possible, can help mechanical eating feel less like a power struggle and more like a form of support. Mechanical Eating, Neurodivergence, and Nervous System Support This episode takes a neurodivergent-affirming approach to mechanical eating by addressing sensory needs, executive functioning challenges, and autonomy. It explores why pressure can increase resistance and how to create an approach that works with your nervous system rather than against it. Mechanical eating can be helpful, but only when it is aligned with how your brain and body actually function. Final Thoughts on Mechanical Eating Mechanical eating can create stability when eating feels hard. It can reduce overwhelm, support more consistent nourishment, and help regulate patterns in ARFID, binge eating, and restriction. At the same time, it is not the only path to recovery, and it is not meant to override your autonomy or lived experience. The goal is not perfect structure. The goal is support that actually fits you. Related Episodes Mechanical Eating in Lifelong Eating Disorder Recovery: Benefits, Limits, & Who It Helps Most on Apple & Spotify. Intuitive vs. Mechanical Eating: Can They Coexist? on Apple & Spotify. Work With Dr. Marianne If you are struggling with ARFID, binge eating, or restrictive eating and want support that is neurodivergent-affirming and individualized, I offer therapy and coaching for clients in California, Washington, D.C., and globally. You deserve support that fits your brain, your body, and your life. Check out my website drmariannemiller.com for more info.
Sonia T. and Sabrina are reflecting on the gifts of friendship that the universe has given them. When someone wonderful comes into your life, count it as a blessing! And if the vibes are off, speak up and set things straight, or get out of there! Trust your vibes and enjoy the inspiration that comes from listening to your intuition. You can nurture those vibes by getting creative! This week's theme is: The creative spirit soars when your intuition is honored. Grab Sonia Choquette's FREE Meditation Guide! Join the Waitlist for Sonia Choquette's New Certification Program Highlights: Gifts from the universe. [:30] If the vibes are off, be direct. [5:37] Is secondhand embarrassment just empathy? [9:41] See it, say it, sort it. [11:41] Recentering yourself on the psychic plane. [15:40] The universe is conspiring for your success. [23:42] How do you respond to 'no'? [28:27] Widen your lens of creativity. [35:55] Your inner spirit is your first language. [41:35] Fairy gardens, preschoolers and creativity galore! [47:19] Tool of the Week: Create an outdoor space to celebrate spirits and energy. [48:55] Question of the Week: Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com [53:20] Anyone who has been responsible for the life of a child knows how easy it can be to find your voice and speak up on their behalf. Intuitive people have the gift of tuning into the needs of those that they care about, as well as picking up on the vibes of all that is happening around them. One gift of motherhood, and of getting older, is that we tend to care a little less about making others comfortable and a lot more about honoring ourselves. The sisters are taking a trip down designer lane with memories of fashion inspiration they have had at various times. Is there anything quite like finding the perfect pair of shoes or the handbag you've been dreaming of? Do you feel yourself dreaming about creating this spring? Maybe it's time to plant a fairy garden! Inspiration is a type of vibe that deserves to be honored. Whatever gets your heart moving in the right direction is worth acting on! Tool of the Week: Create an outdoor space to celebrate spirits and energy. [48:55] Question of the Week: Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com [53:20] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's book, You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
This is the final episode of The Intuitive Pull Podcast. After 219 episodes and over 110,000 downloads, this is a moment of completion… and a powerful invitation into what comes next. In this episode, I share what I've learned through years of deep commitment to this podcast - what it has created, what it has taught me, and the unexpected ways grace did the heavy lifting. But more than that… This is a call forward. A call to those who know they are no longer here to repeat the same work, the same expressions, the same ways of leading. This is a time to: Let go of what has been Trust the intuitive pull into new territory Bring your wisdom to earth in wider, more tangible ways And move without guarantees, but with deep inner knowing If you feel the fire returning… if you know you are being called into something new… This episode is for you. Thank you for walking this journey with me. Abundant Leader Meditations (52 week experience) https://giselegambi.substack.com/subscribe Overflow (1:1 coaching for new streams of income & impact) https://www.giselegambi.com.au/overflow 00:00 – Welcome to the Final Episode 00:32 – What This Episode Will Cover 01:36 – 219 Episodes & 110,000 Downloads 02:58 – The Original Intention (and forgetting it) 04:01 – Grief, Doubt & Letting Go 05:18 – Leaving My Career to Follow Intuition 07:19 – The Reality of Commitment 09:32 – Momentum Serves the Committed 11:13 – “Grace Does the Heavy Lifting” 13:57 – The Ripple Effect of This Podcast 15:55 – Real Stories of Impact 20:08 – Allowing Myself to Be in the World 20:53 – Becoming “Technical” & Creative Expansion 22:10 – The Birth of Meditation Work 23:47 – The Abundant Leader Meditations 27:04 – The Shift We Are In (2026) 28:48 – Who This Message Is For 29:49 – Why Repeating the Same Work Is No Longer Enough 31:13 – Bringing Intuition Down to Earth 32:33 – Going Wider, Not Just Deeper 34:06 – Trust, Faith & Following the Unknown 35:34 – The Call to Courage (Stop Playing Safe) 36:31 – My Next Chapter (Cancer Coaching & Expansion) 38:12 – New Offers & Going Wider 39:50 – New Streams of Income & Impact 41:16 – Boots on the Ground Leadership 41:33 – You Can't See What You Can't See 41:48 – The Fire Has to Return 42:42 – Multiple Lanes, Wider Impact 42:59 – Closing the Podcast 43:51 – Final Words & Gratitude #IntuitivePull #PodcastFinale #NothingLeftOnTheTable #LeadershipEvolution #PersonalTransformation #LoveIsTheMedicine #RadicalResponsibility #MomentumServesTheCommitted #GraceDoesTheHeavyLifting #AudaciousLeadership #SelfLeadership #SpiritualGrowth #MindsetShift #PurposeDriven #IntuitionToAction #CancerAndCourage #MindsetIsMedicine
Inner Juorney with Greg Friedman welcomes Paul David. Paul is a tarot card reader, a channel, a teacher, and a musician, He is making his first appearance on the West coast at the Mindfulness Expo on My 9th. Check it out at MindfulnessExpo.com.
The Paranormal Heart Podcast Welcomes Kerrilynn ShellhornTopic: How to Identify and Support Psychic KidsKerrilynn Shellhorn is an internationally respected generational, psychic medium. As a mom of four sensitive kiddos, she saw the need to support families and children with intuitive gifts. Seventeen years ago, she transitioned from a career as a hairstylist to her career as an evidential medium with an online radio show. Her show focused on supporting families who had children with intuitive gifts. Not only is Kerrilynn committed to helping her clients who are struggling with their grief, but she also utilizes her connection to the other side to offer guidance for life direction/management and share tools to empower her clients with their connections to the other side. Kerrilynn is determined to show people that the interaction with spirits is a normal part of our everyday lives. Kerrilynn shares personal stories, knowledge and experiences about the afterlife with her contagious enthusiasm, infectious laughter, inspiration and passion for each session and event - private or public. As the host of Spirit Switchboard on the United Public Radio Network and the UFO Paranormal Radio Network she engages in conversations with guests about all things paranormal and high strangeness. When she is not investigating paranormal phenomena, you will find her hanging out at home with her dogs Bruce and Nora and her granddaughter who affectionately calls her Queenie. Kerrilynn is based out of Guelph, ON, Canada.You can find her here:http://www.kerrilynnshellhorn.comhttps://www.youtube.com/@kerrilynn-Sp...www.kerrilynnshellhorn.com
Prabagar Sankar, Senior Engineer at Intuitive, a leader in robotic-assisted healthcare innovation, shares a front-line perspective on how healthcare innovation actually makes it from lab to patient. We explore the critical role of concurrent engineering and early stakeholder alignment in bridging the gap between technical breakthroughs and real-world, regulated deployment. With experience spanning wearable health technologies, medical device R&D, and clinical research across organizations like Sonova, Boston Scientific, and Drexel University, Prabagar dives into how clinician–engineer collaboration drives adoption, and why the future of healthcare lies at the intersection of sensors, data, AI, and robotics. He also unpacks the shift from reactive care to proactive and preventative medicine, powered by continuous monitoring and smarter systems. From wearable sensors to scalable medical devices, this conversation highlights what it takes to build technologies that are not only innovative—but safe, effective, and truly impactful for patients.