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In this episode, Doug and Drew explain their powerful, unique approach to psychodrama: DIRECT. You'll learn how this powerful modality can help you experience deeper healing and freedom from porn.D.I.R.E.C.T. = Dynamic, Intuitive, Redemptive, Embodied, Communal Transformation.Come experience D.I.R.E.C.T. at a Husband Material Healing Weekend! See all upcoming healing weekends and retreats at husbandmaterial.com/retreatJanuary Healing Weekend in Florida: 4 spots left. Apply here.March Healing Weekend in Utah : FULL.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!
Dive in and explore Talk Cosmos, Sunday 16 NOVEMBER 2025, 1-2 p.m. PST, when the Archetypal Symbols panel explores the “28° Scorpio New Moon”. Mercury conjuncts the Sun and Moon all at 28 degrees creating a grand water trine with Jupiter and Saturn. Luminaries only travel in direct motion in the sky. However, the other three planets are all retrograde. The cosmos energies seek to refocus on deep emotional concerns, and find some kind of new footing in the ever-turning changes. Jupiter at 25° Cancer holds still as it slowed to retrograde on the 11th and stays at that degree for the New Moon. Jupiter and Saturn never get exactly trine to the minute during their emotional, intuitive visit in their respective water signs. But ‘close enough for jazz' as the saying goes! Within a few minutes, flowing harmoniously to support our taking a deep emotional inquiry putting the pieces together during this period for an energetic retake. The 28°12' Scorpio New Moon cosmic energies peak on 20 November at 1:47 a.m. EDT (Washington DC) and 6:47:01 a.m. UT (Greenwich, UK). The Archetypal Symbols panel synthesizes astrology, numerology, tarot, Jyotish Nakshatra, and Sabian Symbols—a mystical imagery set serving as a unique tool for personal exploration and astrological insight. Catch new episodes weekly through YouTube, Facebook, radio, and podcast platforms. Be sure to stay connected and subscribe to TalkCosmos.com to connect with the latest content. ELIZABETH (LIZ) MUSCHETT: Professional Astrologer, Intuitive, Numerology, Tarotist, Counselor; International Teacher & Tutor; Workshops; Lecturer; Author & Blogger. YouTube.com/@ElizabethLizMuschett episodes. Past board member of WSAA. Sacred Healing Counselor; International Reiki Master & Teacher. Provides nurturing in-depth individual and couples consultations. https://www.ALightPath.com Email: liz@alightpath.com JUSTIN CROCKETT ELZIE: An Archetypal Jyotish Astrologer, Teacher, Spiritualist Evidential Medium, Yoga & Meditation Teacher, Buddhist, and Author. Speaking at 2026 UAC. Justin specializes in Predictive/Electional, and Karmic Astrology. He combines Western Ancient Astrology and Modern Psychological Astrology with Eastern Jyotish Astrology providing in-depth analysis of Natal charts, Synastry (couples charts), Draconic Charts, Progressions, Transits and Planetary Returns. Justin does Astrological research into arcane Astrological concepts, focusing on the mystical/occult side of Astrology. YouTube.com/@Astrologicalyogi Email: justin.elzie@gmail.com | https://www.JustinCrockettElzie.com SUE ROSE MINAHAN: Evolutionary Astrologer & Consultant, Workshops, Lecturer, Talk Host, Writer. Vibrational Astrology student. Dwarf Planet Astrology graduate & tutor. Kepler Astrology Toastmasters charter member (KAT); Wine Country Speakers member. Associate of Fine Arts Music Degree; Certificate of Fine Arts in Jazz. Founder of Talk Cosmos insightful conversations awaken heart and soul consciousness. Talk Cosmos 2025 Season 8 on Talk Cosmos YouTube Channel, Facebook, Radio, Podcasts. https://www.TalkCosmos.com email: info@talkcosmos.com #talkcosmos #sueminahan #elizabethlizmuschett #justincrockettelzie #uranusingemini #astrologypodcast #podcasting #sabiansymbols#alightpathmuschett #numerology #tarot #nakshatra #vedic #neptuneinaries #kknw #astrology #podcast #sueroseminahan #archetypalsymbols #jupiterincancer #saturninaries #alightpath #astroweather #lunarcycle #moonenergy #newmoonritual #libravibes #celestial #astroinsights #zodiaclife #astrowisdom #cosmicguidance #astroguidance #empowermentjourney #newmoonmagic #newmoonintentions #archetypalsymbols #astrologicalyogi #justinelzie #saturnneptune #scorpionewmoon #scorpioseason #retrograde #mercuryretrograde #jupitertrinesaturn #jupiterretrograde #saturnpisces #scorpionewmoon
Feeling flat, foggy, or stuck in midlife? We dive into the cellular layer of energy and show how smarter hydration, targeted whole foods, and a dash of AI can lift your day-to-day without turning your life upside down. Our guest, wellness entrepreneur and AI content strategist Julie Helmer, shares a clear, empowering path that blends mitochondrial support with simple tools anyone can use.We talk about AI as a real-world helper. Julie shows how to use AI for research with sources, outline explainer videos, and create bite-size daily check-ins that keep you consistent. We talk about overcoming tech fear with curiosity, building a supportive health team, and rethinking “inevitable” conditions like type 2 diabetes through movement, nutrition, hydration, and stress care. The result is a grounded playbook for women 40+ who want clarity without complexity.Then we talk about where energy begins: mitochondria. Julie breaks down why these powerhouses struggle as we age and how structured hydration can help water reach cells more effectively. From there, we dig into microalgae—spirulina for clean cellular fuel and chlorella for nighttime detox and deeper sleep—plus shilajit to restore trace minerals and support metabolism. If you're ready to feel more vibrant and confident, press play, take one idea, and try it this week. Subscribe for more mind, body, and spirit strategies, share this with a friend who needs a boost, and leave a review to tell us what worked for you.Bio Julie Helmer is a wellness entrepreneur, AI content strategist, and founder of Soma Vibe Health, a brand focused on cellular wellness and holistic vitality. With over 42 years of lived experience helping manage her husband's Type 1 Diabetes and a career that spans wellness, product development, and creative strategy, Julie has reinvented herself in the digital age, proving that you're never too old to innovate and learn!Now in her 60s, Julie uses AI daily to help create educational videos, automate content, and grow her online business, without sacrificing her values or authenticity. She brings a refreshing, grounded voice to the conversation about aging, relevance, and reclaiming our personal power at any stage of life.In this episode, she shares how AI helped her stay current, how she overcame fears around new technology, and why women 40 and beyond are uniquely equipped to thrive in this new era. She also shares great information about cellular health and the product she loves that helps her with that and having more energy. Social Media and Website https://somavibehealth.com/https://www.youtube.com/@SomaVibeHealthhttps://www.linkedin.com/in/juliehelmer/?ref=JULIEHELMERhttps://www.facebook.com/SomaVibeHealth/?ref=JULIEHELMERWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Dive in and explore Talk Cosmos, Sunday 16 NOVEMBER 2025, 1-2 p.m. PST, when the Archetypal Symbols panel explores the “28° Scorpio New Moon”.Mercury conjuncts the Sun and Moon all at 28 degrees creating a grand water trine with Jupiter and Saturn. Luminaries only travel in direct motion in the sky. However, the other three planets are all retrograde. The cosmos energies seek to refocus on deep emotional concerns, and find some kind of new footing in the ever-turning changes.Jupiter at 25° Cancer holds still as it slowed to retrograde on the 11th and stays at that degree for the New Moon. Jupiter and Saturn never get exactly trine to the minute during their emotional, intuitive visit in their respective water signs. But ‘close enough for jazz' as the saying goes! Within a few minutes, flowing harmoniously to support our taking a deep emotional inquiry putting the pieces together during this period for an energetic retake.The 28°12' Scorpio New Moon cosmic energies peak on 20 November at 1:47 a.m. EDT (Washington DC) and 6:47:01 a.m. UT (Greenwich, UK). The Archetypal Symbols panel synthesizes astrology, numerology, tarot, Jyotish Nakshatra, and Sabian Symbols—a mystical imagery set serving as a unique tool for personal exploration and astrological insight.Catch new episodes weekly through YouTube, Facebook, radio, and podcast platforms. Be sure to stay connected and subscribe to TalkCosmos.com to connect with the latest content.ELIZABETH (LIZ) MUSCHETT: Professional Astrologer, Intuitive, Numerology, Tarotist, Counselor; International Teacher & Tutor; Workshops; Lecturer; Author & Blogger. YouTube.com/@ElizabethLizMuschett episodes. Past board member of WSAA. Sacred Healing Counselor; International Reiki Master & Teacher. Provides nurturing in-depth individual and couples consultations. https://www.ALightPath.com Email: liz@alightpath.comJUSTIN CROCKETT ELZIE: An Archetypal Jyotish Astrologer, Teacher, Spiritualist Evidential Medium, Yoga & Meditation Teacher, Buddhist, and Author. Speaking at 2026 UAC. Justin specializes in Predictive/Electional, and Karmic Astrology. He combines Western Ancient Astrology and Modern Psychological Astrology with Eastern Jyotish Astrology providing in-depth analysis of Natal charts, Synastry (couples charts), Draconic Charts, Progressions, Transits and Planetary Returns. Justin does Astrological research into arcane Astrological concepts, focusing on the mystical/occult side of Astrology. YouTube.com/@Astrologicalyogi Email: justin.elzie@gmail.com | https://www.JustinCrockettElzie.com SUE ROSE MINAHAN: Evolutionary Astrologer & Consultant, Workshops, Lecturer, Talk Host, Writer. Vibrational Astrology student. Dwarf Planet Astrology graduate & tutor. Kepler Astrology Toastmasters charter member (KAT); Wine Country Speakers member. Associate of Fine Arts Music Degree; Certificate of Fine Arts in Jazz. Founder of Talk Cosmos insightful conversations awaken heart and soul consciousness. Talk Cosmos 2025 Season 8 on Talk Cosmos YouTube Channel, Facebook, Radio, Podcasts. https://www.TalkCosmos.com email: info@talkcosmos.com#talkcosmos #sueminahan #elizabethlizmuschett #justincrockettelzie #uranusingemini #astrologypodcast #podcasting #sabiansymbols#alightpathmuschett #numerology #tarot #nakshatra #vedic #neptuneinaries #kknw #astrology #podcast #sueroseminahan #archetypalsymbols #jupiterincancer #saturninaries #alightpath #astroweather #lunarcycle #moonenergy #newmoonritual #libravibes #celestial #astroinsights #zodiaclife #astrowisdom #cosmicguidance #astroguidance #empowermentjourney #newmoonmagic #newmoonintentions #archetypalsymbols #astrologicalyogi #justinelzie #saturnneptune #scorpionewmoon #scorpioseason #retrograde #mercuryretrograde #jupitertrinesaturn #jupiterretrograde #saturnpisces #scorpionewmoonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Eunice Atuejide is a multi-talented force: a transformational laser coach, solicitor, author, and politician who ran for the Presidency of Nigeria. She supports high achievers in finding clarity, balance, and a purpose-driven life, offering them insights into achieving sustainable happiness beyond chasing success. Her unique perspective, shaped by her upbringing and diverse global experiences, positions her as an authority on living authentically and impacting society through genuine connection and joy.In this transformative episode, we discuss why happiness is a choice and how women leaders can stop earning their worth and start simply being.
You don't need a better diet — you need a better philosophy.Today's session is one of the most transformational of the 7-Day Results Accelerator. In this 30-minute conversation, Piet and I unpack how to break free from diet culture and step into a sustainable, empowering way of eating that actually moves the needle — physically, mentally, and emotionally.We cover:
How will you support your intuitive child? What is infinite inner vision? Can children actually read and "see" blind folded? How does telepathy support this? Can children improve academic performance, increase memory, social skills, and creativity? Special Guest Episode: Lee Degani, is the founder of Connection to Healing and home of the Infinite Child Institute. She is a dynamic and extraordinary teacher, who delights in bringing the mystical and magical secrets of the universe within easy reach to children and adults of all ages. In her Infinite Light Vision program, students learn to utilize their third eye to see and read blindfolded, discovering they are infinite beings with unlimited possibilities! In addition to her Infinite Light Vision program, Lee offers private healing and coaching sessions for adults, children, and teens. In her work as a spiritual counselor she uses her channeling abilities to bring messages of guidance from Higher Beings. With her deep understanding of today's children on an energetic level, Lee is able to guide parents in overcoming obstacles in family life. A professional musician, Lee integrates her spiritual knowledge into lessons with her piano students. Discover more about Lee's work and offerings on her website, Connection to Healing: https://connectiontohealing.org/ or 561-488-8079 / @leedegani -IG Current & upcoming programs: Infinite LIght Vision Training for Children https://connectohealing.kartra.com/page/ILV-Workshop-Children Speaking Saedor https://connectohealing.kartra.com/page/Saedor Meditation Healing Circle https://connectiontohealing.org/classes-and-events/meditation-healing-circle/ Website: https://connectiontohealing.org/ Youtube: https://www.youtube.com/@InfiniteChildInstitute Infinite Light Vision Videos Youtube https://youtube.com/playlist?list=PLFP94FZCuTtUA5ERUNMO9noJ0m-iY0vGf&si=g9x7Nx9f8aokAnMx Vimeo: https://vimeo.com/connectiontohealing Facebook: https://www.facebook.com/connecttohealing Cong. Shirat Shalom: Song of Peace https://shiratshalom.org/
Welcome back to our two-part Tarot deep dive! In this episode of Cosmic Injectables, we continue unfolding the story of the soul through the Major Arcana, exploring cards 10 through 21 — from Wheel of Fortune to The World.If Part One was about awakening, innocence, and initiation… Part Two is where things get deliciously layered. These are the archetypes of transformation, shadow work, liberation, and mastery — the energies we meet as we evolve through life's biggest thresholds.We'll walk you through each card's symbolism, spiritual lesson, intuitive signature, and reversed meaning, and we'll show you how the second half of the Major Arcana reflects the universal cycle of healing, integration, and coming home to yourself.Whether you're brand new to Tarot or deepening your intuitive practice, this episode will help you understand how the cards mirror your own growth, challenges, breakthroughs, and rebirths.In this episode, we cover:
Ready to discover what your numerology chart says about your life's purpose, relationships, and unique gifts? In this episode, Latonya McDonald—a spiritual and psychological life coach—dives deep into life path numbers, revealing how numerology shapes your destiny and everyday experiences. From personal stories to practical tips, you'll learn calculations, master and core numbers, and how to apply these insights for personal and family growth. Whether you're new to numerology or seeking greater self-awareness, this episode delivers actionable guidance and confirmation. Rediscover your motivation, healing, and the clarity needed to embrace your greatness today.00:01:12 – What is Numerology and How It Works 00:04:44 – Calculating Your Life Path Number and Recommended Apps 00:10:47 – Using Numerology in Coaching and Relationships 00:13:41 – Life Path Number 1: The Leader 00:16:53 – Life Path Number 2: The Peacemaker 00:18:40 – Life Path Number 3: The Creator 00:21:26 – Career Ideas for Life Path 2 and 3 00:22:32 – Life Path Number 4: The Builder 00:25:35 – Life Path Number 5: The Freedom Seeker 00:28:12 – Life Path Number 6: The Nurturer 00:30:49 – Life Path Number 7: The Mystic 00:34:41 – Life Path Number 8: The CEO 00:39:09 – Life Path Number 9: The Humanitarian 00:43:13 – Master Number 11: The Intuitive 00:47:19 – Master Number 22: The Master Builder 00:51:05 – Master Number 33: The Teacher 00:54:50 – How Numerology Informs Coaching and Parenting 00:58:47 – Numerology and Family Dynamics 01:00:37 – Closing Thoughts and How to Connect Begin your Digital Soul Cleanse at https://liveandbegreat.com/digital-soul-cleanseKeywords:numerology, life path number, spiritual coaching, psychological coaching, self-discovery, purpose, relationships, energy, life path 1, life path 2, life path 3, life path 4, life path 5, life path 6, life path 7, life path 8, life path 9, master numbers, numerology app, esoteric sciences, destiny, affirmation, parent coaching, leadership, self-reflection, motivation, healing, compatibility, family, emotional intelligence, confirmation
Intuitive energy healer Terrie Christine shares how she helps clients break free from decades-old limiting beliefs in just sessions—not years. Discover the subconscious patterns keeping you stuck, why traditional therapy often falls short, and the simple morning intention practice that transforms your entire day. If you're tired of attracting the same problems and ready for breakthrough results, this episode reveals the energetic keys to lasting change. Grab your free Life Plan and review. https://go.heartrepreneur.com/quiz-my-life-plan-snapshot Join us here to deeply connect with our community: www.heartrepreneurs.com Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518 Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ Or anywhere else podcasts are found!
This episode is an intuitive companion episode to episode 129. In it, I share three brief intuitive writings on the topic of sovereign emotional intimacy in conscious partnership.Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
In today's solo episode (171) of the Eat Capture Share podcast, I'm opening up about something I've been very nervous to talk about - my recent weight loss. Over the past 11 months, I've lost just shy of 16 kilos (that's around 35 pounds). As someone who's 1.52m tall, that's quite a transformation - and it's been a deeply personal journey.I'll be sharing what worked for me, how my relationship with movement and food evolved, and the mindset shifts that helped me reconnect with my body in a healthy, sustainable way. If you're looking to start your weight loss journey in 2026 or simply are curious how best to navigate working in food whilst maintaining a healthy lifestyle, this episode is for you! Here's what else you can expect from today's episode...Why I was so hesitant to talk about weight loss publicly.How my lifelong relationship with movement shaped my body story.The three big turning points that led to gradual weight gain.The rock bottom moment I decided to make a change.How I approach movement as a busy entrepreneur.The surprising mindset shift that changed how I eat - for good.The quiet habits that made all the difference (spoiler: they had nothing to do with restriction).LINKS MENTIONED:Order my new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It's all about developing a social media strategy that works!My first book, Creative Food Photography is available HERE! It's for food photographers who want to find their own unique style and up level their photographyFind out more about my online Reels for Food Content Creators Course HERERecommended podcast episode if you have a history of disordered eating or if you talk about food on your public platforms: Intuitive eating on Instagram + are food bloggers to blame for orthorexia, with Christy Harrison – Eat Capture Share podcast episode number 7Form Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)My blogMy fitness and weight Instagram story updatePip and nut barThe retreat I went to that changed everythingThe fitness app I useWithings scaleThe biggest food photography & Instagram trends for 2024 with Penny De Los Santos and Lina Jabbari – podcast episode 129The Reel with Lina JabbariCreative food photography is here! + how to write a book (part 3) – podcast episode 56Amy Porterfield's episodes about her weight loss journey (links in full show notes)Find the full show notes HEREFind my Instagram HERE
We are often taught to see ourselves as separate from the living world — yet this separation is an illusion. As we grow into our fullness as human beings, we come into resonance with the shared intelligence of Life. It is natural to be open to conversation with Nature and other species.In this unique two-hour webinar-workshop, the Ocean Voices team — Intuitive Interspecies Communicators collaborating with marine scientists and researchers — shares how this groundbreaking initiative began and how it is transforming the way we listen to and engage with the Ocean.During this experience, you'll:• Hear first-hand how Ocean Voices bridges science and intuitive communication.• Learn the principles of Intuitive Interspecies Communication (IIC).•. Experience the H.E.A.R.T. method (Heart Energy Achieving Real Transformation).•. Be gently guided in a direct, heart-based communication with our Ocean kin.Led by Dr. Lynne Shannon, Principal Researcher and head of the Marine Sustainability Lab at the University of Cape Town, the team also includes Wynter Worsthorne, Eleni Gkikakis, and Christine Noble Seller. Their work has been shared at the Global Biodiversity Forum in Davos and within Nature's Council, inspiring new ways of knowing and collaborating across species. This is a special meeting of science and spirit as we listen to the Ocean together.Be ready to slow down, listen deeply, and embrace your fully human self — stepping into that wider conversation and relationship with Ocean, grounded in respect, reciprocity, and wonder. Support the show
This week on Shootin' The Sh!t, Martina is sick as a dog with a mystery illness but still working hard at her ex-husbands peacock farm. Tracy and Martina's friend Tara tore a strip off them after they posted before and after pictures of her apartment to promote their cleaning business and April enchanted almost slid out onto the highway after being transported from New Glasgow to Membertou for the Expo. VIDEO VERSION: TPB+ for MERCH, TOUR DATES, and MORE, visit www.tracyandmartina.com
Beloved soul, we are so grateful you have landed here. The doors are officially open to our sacred feminine healing 8-day experience: Triple Moon Goddess RetreatHappening June 13 to 20, 2026 in Lake Atitlán, GuatemalaIn this episode, you'll hear myself and dear soul sister, Shanti, reflect on our 2025 experience and speak to what 2026 will be. We also touch on:The Triple Moon Goddesses - archetypes, essences, representations Life bring a cycle of birth, death & rebirth Intuitive living and our connection to our menstrual cyclesIntentions going into the 2025 retreat from the participants Our own waves of initiation to hold this container as the space holders & facilitatorsWhat we witnessed, the transformations What it means to be in a container for deep healing The moments that most stood out to us Connection with the land, elders and “being of earth decent” Take-away's from our Integration closing circleThe genuine sisterhood that has grown Visit the Triple Moon Goddess Retreat June 2026 WebsiteSubmit your Application & Book a Call with us Early bird investment is open 11/11 - 12/12 and we offer various payment plan options To experience our work:ONLINE: Join Shanti's Shadow Womb Alchemy Free Masterclass on Sunday Nov 16ONLINE: Tune into Stephanie's From Stuck to Sovereign Free Replay, a guided energetic clearing & soul activation journey to reignite your sovereign soul power through breathwork & light language transmission NYC: Join us at Soul Immersion: Awaken Self-Trust through Soul Alignment on Sunday Nov 16, hosted by Siembra Today at Casa Wellness Sandoval Co-lab in LIC, Queens. 1pm to 5pm. Free to the community.NJ: Join us at Goddess Nature Walk in-person Saturday Nov 22 late morning for a Friendsgiving potluck picnic in the forest, meet other soulful down to earth women and embrace the fall weather before we descend into our wise woman winter time. This is a free community event, come as you are. NYC & NJ: Join us at our co-led women's circle, Womb Wisdom Activation, in NYC - Dec 7 and in New Jersey - Dec 17The Triple Moon Goddess Retreat is an 8-day sacred healing, activation and remembrance of your feminine power, your womb's wisdom, and your soul's eternal rhythm with the moon.In this portal, the Maiden, Mother, and Wise woman within you awakens & expands. We are calling in 13 women that:Feel the call to reconnect with her womb, cycles, and feminine power. Are navigating a new threshold, big identity changes, transitions or rebirthing herself after loss.Longs for authentic sisterhood and the safety of sacred community.Seeks to release ancestral and emotional wounds, anger, fear grief, or shame - particularly in the motherline.Desires to embody her next level of freedom, abundance and intuitive power.Desires practical tools and embodied practices to live in alignment with the moon, nature, and her soul.If this speaks to your heart, this retreat was created for you, dear one. Visit our website, submit your application & book a call so we can connect with you :)
Explore Your Personality: https://PersonalityHacker.com In this episode, Joel and Antonia explore how intuitives can shift from surviving in a "sensor world" to leading in an increasingly abstract, intuitive one. They discuss intuitive strengths, existential regulation, and why it's time to reboot their Intuitive Awakening framework.
So many women in midlife are doing everything right (eating clean, exercising, managing stress) yet still feeling off. The missing link? Blood sugar.In this episode of The Well Drop, I sit down with Boris Berjan to explore how continuous glucose monitoring (CGM) is changing the way women understand their metabolism, hormones, and energy.We talk about why most CGMs give you numbers without context, how Theia translates those readings into clear daily scores, and the hidden ways stress, sleep, and even emotional triggers can spike glucose just like food.You'll learn how to spot early signs of blood sugar imbalance, how syncing your fasting and nutrition with your cycle can help balance hormones, and why data only matters when it's personal and easy to act on.Boris Berjan is the co-founder of Theia Health, a company reimagining continuous glucose monitoring (CGM) for women. He also shares his own healing journey and how it inspired him to build tech that puts real insight and power back into women's hands.What's Discussed:(00:00) Why midlife symptoms aren't just hormonal and how glucose plays a hidden role(04:49) The real reason most CGMs fail women in midlife(08:55) A personal story that inspired a smarter health tech(18:26) How this app turns confusing glucose data into simple, actionable insights(25:41) The role of AI in making nutrition and tracking more personal and easier(35:10) How stress, sleep, and emotions can spike glucose like carbs(38:20) The future of CGM technology and what's coming next(42:42) Making health data personal and empoweringThank You to Our Sponsors:Theia Health: https://theiahealth.ai/Find out more about Amber Berger:Website: www.thewelldrop.comInstagram: @thewelldropFind out more about Boris Berjan:Instagram: @borisberjan/Theia Health: https://theiahealth.ai/
In this episode, I am joined by Kayse Gehret to dive into the transformative world of microdosing for healing — from psilocybin's subtle power to its impact on nervous system regulation and emotional resilience. Kaycee opens up about her personal journey using microdosing protocols to move through a seizure disorder.Together, we explore how psilocybin can support those navigating anxiety, grief, and the slow unraveling of trauma.From dream work to community integration, Kayse and I shed light on how healing nervous system dysregulation through microdosing can open the door to deeper intimacy, creativity, and connection with spirit.Whether you're curious, cautious, or already journeying with plant medicine, this conversation invites you to tune into your body's intelligence and the whispers of your soul.Timestamps:00:00 – Welcome & playing in the dirt 02:30 – Kayse's origin story: from seizures to psychedelics 05:00 – The nervous-system magic of microdosing 07:10 – Beyond psilocybin: Amanita & San Pedro medicine 08:30 – Emotional & spiritual shifts people experience 09:50 – Intuitive vs structured dosing 11:00 – How to begin safely if you're nervous 12:20 – Building the Microdosing for Healing community 14:00 – Intention setting & the frequency of feeling 16:10 – Human Design, energetics & mushroom medicine 19:30 – Integration & dream work 22:30 – Recurring dreams & reconnecting with the wild self 26:00 – Big myths & misunderstandings about microdosing 30:00 – Can microdosing help reduce pharmaceuticals? 31:10 – What people come to heal – from anxiety to fertility to faith 33:00 – Mushrooms & grief as a path to connection beyond death 36:40 – Beautiful client story of ancestral communication 41:40 – Training the next generation of microdosing guides 44:40 – Egypt downloads & divine feminine activations 49:20 – Grief as a gateway to spirit connection 53:00 – Lightning round + final medicine message: Connect with Kayse:Website: https://www.microdosingforhealing.com/IG: https://www.instagram.com/kaysegehret/Connect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:Sex, Drugs, & Soul on AmazonSpotify Audiobook LinkSubscribe to the Podcast:YouTubeSpotifyAppleFor 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.
In this episode I dive into the energy forecast for the week of Nov 10th - Nov 16th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you. Tap to join my Be Your Own Oracle workshop Nov 15th Heart healing meditation Solar Plexus Healing Meditation Explore how my Intuitive & healing services can support you Send me a message Join my email list here to stay connected Follow me on Instagram
High-achieving, intuitive leaders don't lack drive—they lack clarity they can trust. In this episode, Brenda breaks down the three clarity blocks (energy leaks, the productivity trap, and the unworthiness loop) and gives simple embodied tools to separate other people's energy from your own, stop mistaking motion for progress, and move with confident, aligned action. You'll hear real client stories, a nervous-system reset you can do in minutes, and a gentle nudge to act on what you already know. Links & Resources Clarity Workshop (On-Demand, $25): https://www.brendawinkle.com/clarity Get the 90-minute replay + workbook to clear energy leaks, regulate, and move into aligned action. The Regulated Entrepreneur (Membership): https://www.brendawinkle.com/regulatedentrepreneur Monthly regulation sessions, intuitive strategy, and grounded community to stay clear between launches. The Clarity Retreat (Mar 3–5, 2026 — Lincoln City, OR): https://www.brendawinkle.com/clarityretreat Where purpose meets intuition—and clarity becomes action. VIP includes a free year of The Regulated Entrepreneur. Free Energy Audit: https://www.brendawinkle.com/audit Track what fuels vs. drains you so you can lead with clarity and impact. Timestamps 00:00 – 01:15 | Welcome + context Brenda frames the episode: clarity doesn't come from pushing— it comes from slowing down, tending your nervous system, and acting on what you already know. 01:16 – 02:35 | What this is not A reality check on “fantasy marketing.” You can be successful even when you're stressed; regulation and energy work help—but action still matters. 02:36 – 04:45 | Action creates clarity Why waiting for perfect energy or zero fear keeps you stuck. The expectation for this episode: listen, then take one aligned action. 04:46 – 05:57 | Invitation: Clarity Workshop (On-Demand) Access the 90-minute training + workbook any time for $25. 05:58 – 10:03 | Clarity Block #1 — The Energy Leak How absorbing others' emotions/opinions quietly derails your decisions. Empathy vs. intuition, and what brain research suggests about sensitivity. Client story: changing offers after every outside opinion. 10:04 – 14:29 | Sovereignty reset (mini-practice) A simple boundary calibration you can do daily: “What's yours is yours; what's mine is mine…” Why your clarity voice is quiet—and how to hear it. 14:30 – 18:03 | Clarity Block #2 — The Productivity Trap Motion ≠ progress. How fight/flight makes busyness feel “safe.” Real examples (dusting the product, endless Canva tweaks) and what to do instead. 18:04 – 22:44 | The Pause that accelerates results A 30–90 second pause before posting, emailing, or reaching out: “Why am I sharing this? What do I want someone to do?” Tie effort to outcomes. 22:45 – 26:31 | Clarity Block #3 — The Unworthiness Loop Waiting for permission/certifications/readiness. Client story: sitting on a program for 18 months. “Readiness is an internal decision.” 26:32 – 27:52 | Micro-integration Breath cue + self-inquiry: “What clarity do I already have that I'm pretending I don't?” 27:53 – 30:05 | Your next right step How action reinforces intuition. Brenda's full framework path: Workshop → Membership → Retreat. 30:06 – 31:07 | Close + review ask Share, rate, review; pitch topics you want Brenda to cover next. Keywords: Brenda Winkle, solo podcast, energetic leadership guide, psychic medium, somatic coach, intuitive leaders, clarity blocks, energy leak, energetic sovereignty, empaths, highly sensitive people, productivity trap, inspired action, self-doubt, decision-making, nervous system, clarity, emotional baggage, intention, self-care, meaningful progress, busywork, pause, recalibrate, alignment, Unworthiness Loop, external permission, readiness, fear of failure, action, somatic exercise, clarity workshop, The Regulated Entrepreneur, community support, nervous system regulation, breathwork, group coaching, immersive retreat, intuition, magnetic wisdom, personal growth, coaching style
After surviving a hostile takeover, millions in legal battles, and the wreckage of a toxic partnership, Elle George rebuilt her businesses and her life from the ground up, turning hard-earned scars into strategy. Today, she runs multiple 7-figure wellness and lifestyle brands from a tropical island, proving that it's possible to scale with both purpose and profit intact. Her philosophy blends radical transparency with kind-but-firm leadership, showing entrepreneurs how to protect their peace, equity, and energy without sacrificing ambition. From 8 AM to 5 PM, courtrooms around the world are packed with people fighting over money—most of them former business partners. Elle knows this reality intimately. Through her proprietary Deal Readiness Framework, she helps founders uncover blind spots, ask the right questions, and avoid the devastating mistakes she's already lived through. Vulnerable yet visionary, Elle is living proof that you can build thriving companies, stay true to your values, and never sign the wrong deal again. She believes in calling people in, not out—showing entrepreneurs how to align values before ambition and trust their gut while documenting everything. In this episode, Karen and Elle discuss: Success Story of Karen Commit to Get Leads People want connection - they want to trust the person promising to relieve their pain point. Consult to Sell Provide exceptional service from the beginning. It sets the tone for their entire experience. Connect to Build and Grow Get to know every member of your team. Engage with them, lock in their name, and connect with what matters to them. From there, get to know your customers and build that into the systems of your business. Success Thinking, Activities, and Vision Start your day by taking care of yourself before logging in or jumping straight into work. Allow yourself to level up and put it into your schedule. Sweet Spot of Success "It's really important that we get in tune with who we are as leaders, and don't forget ourselves along the way. Because if we can't show up for ourselves, we can't be expected to show up for our business."- Elle George *5 Minute Success - Listener Giveaway* Go to https://www.beforeyoushakehands.com/ to receive your FREE Alignment Guide! Connect with Elle George: Website: https://www.beforeyoushakehands.com/ Instagram: https://www.instagram.com/the.elle.george About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life! Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com 5 Minute Success Links Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day" Subscribe to the 5 Minute Success Podcast Spread the love and share the secrets of 5 Minute Success with your friends and colleagues! Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if your intuition was the key to rewriting your story?In this illuminating episode of The Big Silence, Karena sits down with bestselling author and renowned intuitive Laura Day, whose new book The Prism: Seven Steps to Heal Your Past and Transform Your Future offers a groundbreaking roadmap for change. From a traumatic childhood and family loss to becoming a sought-after healer for global leaders and celebrities, Laura opens up about how she turned survival into spiritual alchemy, proving that transformation is not about escaping your past. It's about learning to use it as your light source.How Do You Heal the Parts of You That Formed Before You Could Choose Them?Our early experiences shape us long before we're aware of them. Laura shares how understanding the ego's formation can help us rewrite our internal programming.(1:00) The Prism and the Power of the “I”The Prism is about reclaiming the much-maligned ego, the “machinery” that allows us to create our worldBy age seven, our ego is fully formed; from there, every challenge becomes a catalyst for change.Why change should be taught in second gradeThe ego isn't the enemy of spirituality; it's the structure that gives creation shape.(06:00) Breaking the Cycle of Trauma and the Parentified ChildBecoming the adult at age five for her younger siblingsThe difference between being a motherless child and a parentified child, and how early responsibility shapes identityNormalized a chaotic environment Building resilience through trauma, and observing life rather than collapsing into it(14:00) Intuition, Empathy, and Doing the WorkWhy empathy is “a psychiatric illness”True healing comes not from identifying with others' pain but from finding solutions for them.“Understanding comes five years after you've solved the problem.”Small, tangible shifts, the “doing”, over endless introspection(21:00) Moving Through Pain: Tiny Goals and Practical HealingWhen life feels unbearable, start with small, manageable goals“Deal with the mammal first.” Care for your physical body before chasing spiritual breakthroughs.Hope doesn't precede healing; it follows it. You don't have to feel better to start acting better.“You won't find hope in the depths of your misery. You'll find it in movement.”(29:00) Love, Trust, and BoundariesLove is a choice, not blind faith: “Trust means belief without evidence. I have evidence of my love.”Learning boundaries later in life and how porosity versus structure is a lifelong balance.Avoid “magical thinking” in relationships. Build proof, not fantasy.The healthiest relationships are co-created and constantly evolving(31:00) Turning Intuition Into ImpactHow predicting major business outcomes and aiding in medical breakthroughs became her life's workIntuition is not mystical — it's mechanical: “We are machines in a mechanical world. Change how you operate, and your world changes.”The Prism offers practical exercises for identifying where you feel discomfort and taking one small, different action.You don't need to understand your trauma to heal it. You just need to do something new.(48:00) Living What You TeachHow she lives in...
What if the chemistry of your day—your calm, your focus, your energy—could be shifted by sound? We sit down with Maury Zelkovich, the creator behind a long-running brainwave entrainment method, to unpack how rhythmic audio can guide neural firing, change brain chemistry, and reshape how you think and feel through midlife and beyond. This isn't hype; it's the brain's natural tendency to sync with external pulses, turned into a practical tool you can use with a pair of headphones.We trace Maury's journey from despair to discovery, then get specific about how the method works: layered frequencies that mask noise and invite your neurons to follow targeted rhythms associated with states like relaxed focus, deep sleep, and steady confidence. We explore why beliefs become biology—how expectations about aging can lock in stress chemistry—and how small, repeatable wins create new evidence that rewires the story. You'll hear a candid account of our own results: sharper focus, better follow-through, and calmer decision making during a hectic stretch of surgeries, caregiving, and business demands.We also share simple ways to stack the deck in your favor: short daily sessions, light journaling to capture sleep and mood, and using AI to spot patterns between habits and outcomes. The theme running through it all is agency. Tools don't fix you; they reveal what's already there by changing the rhythm that changes the state that changes the choice. Midlife stops feeling like a slow fade and starts looking like a bridge to a better life when mindset, chemistry, and practice align.If you're curious to feel the difference yourself, try the sample linked on our show page, then tell us what shifts first—your mood, your sleep, or your focus. If this conversation helps, subscribe, share it with a friend who needs a lift, and leave a quick review to help others find the show.BioMorry Zelcovitch, creator of The Morry Method™ (TMM), discovered the powerful impact of sound on his mental state over 40 years ago sparking a lifelong journey into brainwave entrainment.Unsatisfied with the limited effects of existing tools, he sought out the world's top expert in the field. After extensive training, Morry became the first and only Brainwave Entrainment Engineer in the world.Building on that foundation with decades of ongoing research, Morry went on to develop proprietary technologies now known as The Morry Method™, the core of his newest breakthrough system, MindTrainer Pro.Social Media https://www.linkedin.com/in/morryzelcovitch/Get Your Free Sample of MindTrainerWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
In this episode, I discuss the power of doing direct game.Chapters:(00:00) Don't approach like this(04:30) Why indirect game works(06:00) Using indirect game with the HOTTEST girls (08:40) Being man to woman?(10:00) Conversations to nowhere...(10:45) Intuitive?(11:30) Some more constraints...(15:00) Indirect opener masterclass(20:00) Delayed direct?(22:30) Todd's opening strategy!Here are links to the programs mentioned on the podcast:Bootcamps and ImmersionsSubmit questions to todd@toddvdating.com
Mónica Esgueva, author of nine books and founder of the Ascension Institute, joins the show to share her profound wisdom on bridging the gap between Eastern and Western philosophies to achieve a life of inner peace. With 18 years of experience helping individuals transform their lives, Mónica dives into her personal journey of leaving a "normal" life in Paris to follow a spiritual calling, and how that bold decision led her to the path of an author, speaker, and spiritual guide.Tune in to discover the powerful connection between patience, presence, and finding your authentic voice!Here are the key shifts we unpack in this episode:✨ The Power of Patience and Divine Timing: Why rushing your purpose often leads to frustration and how to trust the universe has your back.
Unlocking the Secrets: How to Develop Intuitive Process with Jerry Witt Ever wondered why some people seem to have a natural knack for making the right decisions? It's all about Intuition development. In this video, we'll explore the fascinating world of intuition and how it can be honed to improve your decision-making skills. Have you ever noticed how some individuals just "know" what to do in tricky situations? This isn't magic—it's the result of a refined intuitive development process. Let's dive into how you can start developing this skill. Understanding Intuition Development To truly grasp how to develop intuitive thinking, it's essential to understand what intuition is. Think of it as your brain's ability to recognize patterns and make connections without conscious reasoning. This video will guide you through the steps of how to develop your intuition effectively. Practical Steps to Enhance Your Intuition Developing intuition isn't just about gut feelings. It's about training your mind to be more aware and receptive. We'll cover practical exercises that help in intuitive development, making it easier for you to trust your instincts. Benefits of a Strong Intuitive Process A well-developed intuitive process can lead to better decision-making and increased confidence. By understanding how to develop intuitive process, you can navigate life's challenges with greater ease and assurance. Common Mistakes in Intuition Development While learning how to develop intuitive thinking, it's easy to fall into common traps. We'll discuss these pitfalls and how to avoid them, ensuring your journey towards Intuition development is smooth and effective. Check social links Check Jerry's social links https://nerdchicboutique.com/ https://www.instagram.com/nerdchicboutique/ https://x.com/nerdchicboutique https://linktr.ee/nerdchicboutique - Facebook: https://www.facebook.com/dougbeitz/ - Instagram: https://www.instagram.com/dougbeitz/ - Website: https://buymeacoffee.com/dougbeitz - Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 - Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 - LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ - YouTube: http://www.youtube.com/@IntuitiveConversationwithDoug - Neurovizr: https://neurovizr.com/?ref=hshrqqxx
Guest speaker Mike Rima, our Area Director for Convoy of Hope, challenged us to demonstrate the kindness of God as we follow Jesus' counter-intuitive example.
Shock, denial, panic—then the next test, the next call, the next choice. Our breast cancer series returns to the part most people skip: the emotional cost of diagnosis and the work of rebuilding identity, relationships, and purpose while treatment remakes your life. We open up about the moment a braid on a pillow becomes a new trauma, the decision to shave on your own terms, and why a wig can feel like both armor and weight. From faith to lip kits, from silence to belly laughs, nothing is off the table.We dig into the hard edges of love under pressure. Partners detach, friends go quiet, and strangers step in. Therapy reframes timing and truth. Grace becomes a practice: letting your kids show up, accepting help that isn't perfect, forgiving yourself for not being the fixer anymore. We share the mantras and habits that held us together—prayer, water and wind, “I have cancer, but it doesn't have me”—and the discipline of noticing small kindness that shifts the center of gravity from fear to courage.Then comes reinvention. Skydiving at fifty. Pink hair on purpose. Student films, an IMAX extra, a Times Square billboard. Vulnerability turns into a voice strong enough to teach kids how to name fear without shame. The throughline is self‑advocacy: do cancer your way. Ask for second opinions. Change doctors if your needs aren't met. Pause when your body says stop. Build the support system that shows up, even if it's not who you expected.If you're walking this road—or loving someone who is—you'll leave with language for the hard moments, tools for steadying your mind, and permission to choose what serves you. Subscribe, share this conversation with someone who needs it, and leave a review to help more listeners find these stories of strength, grace, and agency.Websites Ebony Prophet-Bullock, EdD.https://stan.store/THTFaithBreast Cancer and Your Faith: A Journey to Joy- https://a.co/d/eVUfZy6Anxiety Unlock: Your Personal Journey to Peace- https://a.co/d/0BXuNFAPrayer Unlock: Your Personal Journey to Peace- https://a.oco/d/gDAsC7TMeri Rameywww.masssoulinfusion.comCynthia Rogers Boob Talk PodcastWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
A month to UNLOCK. In this episode I dive into the energy forecast for November 2025. I also share focused insights on the energy for the week of Nov 3rd - 9th, and the midweek full moon in Taurus that can inspire us to release what we don't need to bring into this month of unlocking. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these energy impressions resonate. I love to hear from you! Tap to join my Be Your Own Oracle workshop Nov 15th Listen to Solar Plexus Healing Meditation Explore how my Intuitive & healing services can support you Send me a message Join my email list here to receive my monthly newsletter Follow me on Instagram
There's a lot of strong advice about nutrition, exercise, and lifestyle. This episode shows how to make it work for your season of life—without “doing it all.” Dietitian and intuitive eating specialist Sam Previte explains gentle nutrition for TTC and pregnancy, so you can make steady improvements with less all‑or‑nothing pressure. You'll learn: Intuitive eating: what it is (and isn't) for TTC/pregnancy Gentle nutrition basics—how to prioritize without overwhelm When to modify PCOS/IVF context, and how to spot under‑fuel/over‑do signals (sleep/eating/hydration) First steps this week and how to talk with your care team Learn more about Sam Previte: https://find-foodfreedom.com/ Follow Sam Previte on Instagram: https://www.instagram.com/find.food.freedom #Fertility #IntuitiveEating #FertilityDiet #IVF #PCOS #WomensHealth #TryingToConceive #NutritionMyths
World renowned psychic-medium Karyn Reece came in to talk about her life as an intuitive. She gets into deep subjects from working cold cases with police, to helping companies and CEOs build their businesses.Become a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.
November asks us to move more slowly, more deliberately, and often in directions we didn't expect to.This is a month that comes with a looming, menacing sense of dread.But not all hopes are lost. In fact, it'll present the perfect opportunities for practice. Over and over again.In this episode, we dive into: How to heal a heart that's broken (again).What to do when you can't do it all.Healing as noticing the mismatch between perception and reality.How small moves are the biggest. If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.
Language Builds Castles—or Cages.Every word you speak is a spell.Some liberate. Some bind.
Welcome to Episode 71 of our Mediumship Podcast!In this episode, Tabs explores the phenomenon of the thinning veil — the energetic window where the physical world and spiritual realms draw closer. She breaks down what this means, why it happens, and how it can heighten intuition, spiritual awareness, and connection with Spirit.Tabs shares signs you may notice when the veil is thinning, like increased synchronicities, vivid dreams, intuitive nudges, emotional sensitivity, and more frequent contact from loved ones in Spirit. She also offers grounded, practical tips for navigating this time, including how to stay balanced, protect your energy, and make the most of this heightened spiritual access.Whether you're experiencing new intuitive sensations, feeling the pull to connect more deeply with Spirit, or simply curious about what “the veil thinning” really means, this episode will help you understand the energy behind it and move through it with awareness and confidence.Tune in to learn what the thinning veil means for your spiritual journey — and how to stay open, grounded, and aligned as the energy shifts.Mediumship 101 Class https://www.tabsmccaffrey.com/development-pageConnect With Your Spirit Guides 101 Classhttps://www.tabsmccaffrey.com/development-pageJoin Tabs on Instgram https://instagram.com/finding.spirit.with.tabsInterested in booking a 1:1 session with Tabs? You can book here www.tabsmccaffrey.com
What if you stopped doubting your gifts and started letting them lead?If you've ever felt a message come through a dream, sensed a shift when you walked into a room, or just *knew* something you “shouldn't,” your intuition might be stronger than you think.In this episode, Lacy and Jessica sit down with medium and energetic clearer Karen McGowan (aka Lacy's mom!) for a no-gatekeeping conversation on what it really means to live with spiritual gifts. Karen shares it all — from her first spirit visit as a child to the symbols she's learned to trust and the way she clears heavy energy from people and spaces. You'll learn how she protects her energy, stays grounded while tapping into her psychic abilities, and bridges the spiritual with the practical.As the veil thins ahead of Halloween, we explore the magic of Samhain, ancestral connection, and the power of spiritual sovereignty. This episode is your reminder to trust what you feel, set energetic boundaries like a badass, and stop second-guessing your gifts.**Trigger warning: Loss of a child and profound grief from 44:44 through 50:00**Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book TourAUSTIN // LA - Early Bird Discount available Join our HTM Book Club! Free starting Nov. 5th. Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) OUT NOW Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Anima Mundi - Use code TBM20 for 20% off purchaseRitual Candle Collection Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to KettleAndFire.com/TBMBeef Bone BrothChicken Bone Broth In This Episode We Talk About:How Karen receives messages: through symbols, sight, feeling, and sound.How Karen grounds before clearing and protects her aura.Karen's connection to Jessica's grandmothers.How to tap into your intuitive gifts and strengthen your trust muscle.How Lacy is tapping into ancestral guides, land spirits, and Samhain.The power of ancestral connection and letting go of unhelpful cycles.The magic of surrender in opening up channels.Why energetic boundaries are essential for sensitives.When the veil is thin, other realms feel closer.How important it is to connect with our spiritual and cultural roots.Lacy and Jessica's seasonal rituals when the veil is thin.The intense power of community, Halloween, Samhain, and seasonal transition.Mentioned In the Episode: Join our How To Manifest Book Club! Craft your list, learn your authentic code, find your expanders & blocks. FREE TO JOINChild medium on Tiktok Lacy's Substack! - By Candlelight - Join HereOrder HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Clear Your Aura DI, Safe DI, and Regulate DI) Connect with Karen McGowanhttps://www.karenednamcgowan.com/ Join us at the How To Manifest Book Tour!AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Most leaders don't fail because of a lack of ideas... they fail because those ideas never leave their heads. In this episode, Alan Briggs helps leaders make the crucial shift from intuitive to intentional, showing how to build systems and filters that multiply impact and prevent burnout. If your team constantly depends on you for decisions, it's time to get what's in your head into theirs — so your organization can grow beyond your personal capacity. Alan unpacks insights from the middle of his book, Anti-Burnout: A Lighter Way to Live and Lead in a Heavy World, and breaks down a practical process that will help you lead more effectively without carrying it all alone. What You'll Learn Why your best ideas and decisions shouldn't stay in your head The three essentials for moving from intuitive to intentional: process, courage, and trust How to clarify your vision, mission, and values so your team can act without hesitation The four H filters every leader needs (humble, hungry, honest, high-capacity) How to reduce decision fatigue and build simple, repeatable decision-making filters Why slowing down, documenting, and delegating is an investment, not a setback How releasing control can actually expand your influence and create new space for creativity Key Quote “Filters are pre-made decisions that make decision-making in the moment simple.” Resources Mentioned Book: Anti-Burnout: A Lighter Way to Live and Lead in a Heavy World by Alan Briggs Learn more about H2 Leadership: www.h2leadership.com Schedule a Breakthrough Coaching Session: h2leadership.com/#breakthrough Join the Conversation If this episode helped you rethink how you lead, leave a review or share it with a leader who's carrying too much alone. Follow the H2 Leadership Podcast for more practical, human conversations that help you live and lead Healthy + High Impact.
What if the bravest move in midlife isn't to push harder, but to release the grip? We sit down with Dr. Naeema Olatunji to trace a powerful arc from burnout and a life-altering cycling accident to a life rebuilt on faith, non-attachment, and a simple guiding question: what's possible now?We open with the hidden signals that you're overdue for change—the repeating arguments, the stale roles, the identity welded to job titles—and why surrender isn't quitting but choosing peace over illusion. Dr. Naeema shares the moment she let go, lying on the floor of her practice, patients waiting, pain raging, and a clear call to stop carrying what wasn't hers. From there, we unpack a reinvention mindset that rejects the myth of “starting from scratch.” Instead, we talk about starting from wisdom, honoring the version of you that existed before the world piled on shoulds, and using joy as a daily, deliberate choice.Along the way, we explore non-attachment, the “is-ness” of reality, and how to hold both gratitude and grief without pretending. We get practical about boundaries and projection, how to shift from helicoptering to coaching with adult children, and why your closest circle shapes your energy. Dr. Naeema also opens up about her memoir, Raised As A Lie, a candid story about identity, belonging, and becoming, and she shares a free journal resource to help you release what no longer fits and gain clarity for your next chapter.If you're feeling stuck, exhausted by control, or simply ready to step into a lighter, truer season, this conversation offers sturdy tools and a steady hand. Subscribe, share with a friend who needs it, and leave a review to tell us: what will you set down so you can rise?BioFrom crisis to triumph, Dr. Naeema Olatunji, doesn't just inspire change—she builds it. After a decade as a chiropractor, a cycling accident led her to radically reinvent her life. She closed her practice, traveled solo to 13 countries, and founded Every Damn Thing, LLC to help women over 40 reclaim their power.Now a reinvention coach, speaker, and author of Raised as a Lie, Dr. Naeema empowers high-achieving women to rise from burnout, break generational patterns, and thrive with purpose. Her upcoming book, Every Damn Thing: Your Disruption Manual, guides women to stop shrinking and start living fully expressed.Whether in workshops, keynotes, or candid conversations, Dr. Naeema delivers soul-shifting truths and practical tools to help women rewrite what's possible.Website InstagramFacebookLinked In 5 Reflective Prompts to ReIgnite Your Reinvention -FREE DOWNLOADWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
In this episode, I share intuitive insights on the power of turning to face our so-called "monsters of mind" and how doing so frees us and allows us to reclaim the once lost aspects of our wounded inner children.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
Join The Deep Dive(Life-changing teachings for spiritual mastery, guided sound journeys, and access to live community gatherings to share your most authentic self) https://iamemilioortiz.com/the-deep-d...What if everything we've been told about humanity's evolution was only half the story? In this mind-bending new interview, Elizabeth April joins Emilio Ortiz to reveal what the Galactic Federation has recently exposed — two massive cover-ups that have shaped the fate of our species. From hidden extraterrestrial alliances to the manipulation of human potential, Elizabeth explains how these long-buried truths are now surfacing as Earth moves through the 2025–2028 timeline shift.In this conversation we explore the real reason behind the timeline split, how higher civilizations are influencing the next phase of human awakening, and what it means for your body, consciousness, and destiny. If you've been sensing that reality itself is glitching, this episode will show you why. Prepare for revelations about the body upgrade, the human experiment, energy control systems, and the rising frequency that's pulling us toward the Golden Age.Elizabeth April is a clairvoyant and medium who has the ability to channel messages from extradimensional beings/aliens. Intuitive psychic and best-selling author of "You're Not Dying, You're Just Waking UP", EA is here on a mission to help humanity awaken. Each week on her podcast and YouTube channel, EA dives into topics like the matrix, simultaneous time, consciousness, quantum physics, spirit guides, aliens, awakening, the Mandela effect, and much more. EA has been featured on Vice, Bustle, and Gaia TV to name a few, and has spoken at world-renown conferences across North America.___________________PODCAST CHAPTERS00:00 - Elizabeth April Intro2:37 – What Is Humanity's Next Level of Evolution?4:19 – The Fifth Dimension Explained: Neutrality & Gratitude4:54 – The Zero-Point Frequency & Quantum Understanding11:36 – The Law of Polarity & Humanity's Role in Creation14:06 – Inside the Galactic Federation's View of Earth22:23 – Curiosity as a Spiritual Compass23:18 – Meeting the White Hats26:03 – Remote Viewing World Leaders and Celebrities28:49 – Justin Bieber's Awakening & Quantum Conversations35:09 – Creating the Best-Case Scenario Timeline37:34 – Can You Really Sell Your Soul? 40:27 – Reclaiming the Body 41:02 – Taylor Swift, Hollywood, and the Exposure of Darkness43:35 – What We Can Do After Learning Hidden Truths45:48 – Meet the Galactic Federation Council48:31 – The Timeline Council 52:41 – Human Hardware vs. Software57:24 – The Metaphysics of Anxiety59:49 – Past, Present & Future Sources of Anxiety1:05:05 – Reprogramming the Mind by Facing Fear1:07:41 – Why Anxiety Is Rising in Younger Generations1:08:10 – The Lost Art of Boredom & Presence1:11:01 – Panic Attacks as Portals for Quantum Leaps1:16:37 – Neutrality as Contagious Calm1:17:36 – Conscious Parenting & Emotional Mirroring1:19:18 – One Truth to Prepare Humanity for the Next 5 Years1:20:13 – The Deepest Truth EA Holds in Her Heart1:22:23 – Three Guiding Codes for Humanity's Awakening___________________Guest: Elizabeth April | Truth Seeker & Paradigm Shifter✦ Website | http://elizabethapril.com/✦ Instagram | / elizabeth.april ✦ YouTube | @ElizabethApril ✦ All Resources | https://linktr.ee/elizabeth.aprilHost: Emilio Ortiz✦ IG | / iamemilioortiz ✦ Subscribe to Channel | / emilioortiz ___________________© 2025 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.
Episode 141. Joining us from England is ex-Royal Marine, Positive Psychology coach and absolute gentleman, Dan Holder. As jobs go, being a patrol point man in Afghanistan is as dangerous as it gets. Volunteering for it takes a certain type of man, and Dan thrived in it. He won a Bronze Star with Valor but the real battle started when he left the military. Dan suffered Complex PTSD and this story is how he overcame it, and booze, to thrive in life. This is a WILD ride. Enjoy...If you're looking for help, his website is https://www.atomicrambo.com/ and his Instagram handles are https://www.instagram.com/dutyhappybloke/ and https://www.instagram.com/atomicrambocoaching/Follow Mister Kindness:Twitter/X https://twitter.com/MisterKindnessInstagram https://www.instagram.com/misterkindness_podYouTube https://www.youtube.com/@misterkindnessFacebook https://www.facebook.com/njohn.kindness.9on 02:40 Military Background and Nickname05:25 Transition to Coaching and PTSD Support08:12 Experiencing PTSD and Flashbacks10:40 Night Terrors and Trauma13:11 Coping Mechanisms and Alcohol15:55 Military Culture and Mental Health18:47 Heroic Acts and Medals27:29 Reflections on Military Experience28:25 Navigating Trauma and Resilience34:39 Intuition in High-Stakes Situations48:33 Exploring Altered States of Consciousness52:19 Implementing Change After Psychedelic Experiences53:43 Navigating Alcohol and Personal Struggles55:24 Transformative Experiences and Letting Go57:59 Resilience in the Face of Adversity01:00:54 The Power of Acceptance and Flow01:04:55 The Presence of a Guardian01:10:52 Facilitating Emotional Awareness and Growth#PTSD #royalmarines #afghanistan #military #misterkindnesspodcast #psychedelics #bronzestar #guardianangel #alcohol
“I speak ‘corporate' and ‘angel'—KPIs by day, Archangel Michael on speed dial.” Catherine Mulligan—corporate executive by day, intuitive by design—joins Jane and Sarah to talk angels, guides, and the very practical side of “woo.” From a childhood rescue by her guardian angel to supporting colleagues through illness, Catherine shows how Spirit fits inside a KPI-driven life (and how boundaries make the magic sustainable). We meet Maggie, the delight-powered “joy guide,” learn the Champagne Tower of Light visualization, and unpack energy hygiene that's as routine as brushing your teeth. Catherine shares the origin story of her weekly Rosary Club (open to all traditions), why doubt is a precipice on the way to God (thanks, Rumi), and how to keep your field clear, your service high, and your ego humble. If you've ever wondered how to trust your guidance, set better spiritual “hygiene,” or pray for real-world results—this one's your lighthouse. Intuition scales everywhere. Spirit fits beautifully inside a KPI world when you set intention, boundaries, and personal responsibility. Medium vs. Intuitive. Catherine works a wider “radio dial”—angels, guides, and loved ones—especially for life crossroads and clearing. Trust is a muscle. Doubt isn't failure; it's training. (“Doubt is a precipice on the way to God.”) Energy hygiene = daily habit. Ground, clear, protect—like brushing teeth. Golden hula-hoop, violet flame, and “disco-ball bubble” all help. Champagne Tower of Light. Invite Source light into every cell, overflow, and clear what's not for the highest good—30 seconds to 30 minutes. Boundaries are love. Compassion ≠ carrying. Don't take on what isn't yours; say yes only to highest-good work. Pray like a human, receive like a saint. Rosary Club is open to all (not just Catholics); nothing is too big or too small to bring. Ask for signs. Songs, buses with wolves, license plates—clear, specific, playful confirmations arrive when you ask. Keep the vibe high. Gratitude and intention stabilize your field so low-grade energy can't “hook” in public or at work. DPS: Divine Positioning System. Everything can point you back to God/Love; discernment keeps you out of spiritual “war” and in spiritual skill. “Doubt is not a detour; it's the precipice that leads you closer.” “Energy hygiene is non-negotiable. You wouldn't skip brushing your teeth; don't skip clearing your field.” “Compassion doesn't mean carrying. Boundaries are holy.” “God is either everything or nothing—so let every moment point you back to love.” “Ask for a sign. Spirit loves a clear brief.” Catherine's Rosary Club Instagram Druid Rising Catherine Mulligan Way of the Rose by Clark Strand & Perdita Finn Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium Sarah's Website: Sarah Rathke Podcast Instagram: @MediumCuriousPod YouTube: @mediumcurious VerySoul.com
A single late-night choice can redraw an entire map. That's what happens when Gail Bliss, a seasoned performer and international flight attendant, taps the audition button on a whim and lands on The Voice as its oldest U.S. contestant to advance—thanks to Snoop Dogg's unexpected replay. We dive into the messy, magnetic reality behind that moment: decades of craft, the pivot from sax to song, the Patsy Cline era, Nashville's backrooms, and a 60th birthday vow to do six epic things that turned a canceled trip into a once-in-a-lifetime stage.We unpack what age really measures—and what it doesn't. Gail shares how she balanced discipline with delight, put her voice to bed while others partied, and still matched the room's spark. She talks candidly about a missed lyric, a wobbly note, and the mind games bright lights can play, then shows how not chasing the outcome freed her to savor the experience. The unlikely pairing with Snoop becomes a lesson in openness: mentorship and opportunity often arrive from outside your lane, and that's where the best stories live.Along the way, we get practical about longevity. Health becomes a creative ally, not a chore: sleep, strength, mobility, and a support team that might include a physician, holistic practitioner, nutritionist, and coach. Invest on the front end so your body can say yes when the dream calls. If you're staring down 40, 60, or any milestone that feels like a deadline, this conversation offers a clear invitation—make your list, press the button, and let curiosity outrun hesitation.If this story fired you up, follow the show, share it with a friend who needs a nudge, and leave a review. Tell us: what bold button are you ready to press next?Bio Chosen from 600 hopefuls to play Patsy Cline in A Closer Walk with Patsy Cline, Gail Bliss portrayed the icon for 30 years in 2,800+ shows across North America, endorsed by Patsy's estate and praised by Paul Harvey as “a sensaysh carbon of Cline.” Seen on The Voice (Team Snoop Dogg), Gail has toured with her band, starred on Broadway, and released 7 acclaimed albums spanning country, blues, and gospel. Website - www.GailBliss.comFacebook InstagramSpotifyYouTube HearNow: GailBliss.hearnow.comWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
The Gateway Podcast – Greg Bakun– The Conjuring House Open Discussion Date: October 28, 2025 Episode: 100 Discussion: The Conjuring House Open Discussion About Greg: Greg Bakun invites you to step into the unknown as host of the popular nightly paranormal radio show GhostBox Radio with Greg Bakun, airing Monday through Friday at 10:05 PM CST on KTNF AM950 Radio in the Twin Cities—reaching tens of thousands of listeners each night. The show is also available as a podcast on Spotify, iHeartRadio, and all major podcast platforms. Each night, Greg welcomes fascinating guests to discuss every corner of the unexplained—the paranormal, UFO phenomena, Bigfoot, and much more. A seasoned Paranormal Investigator, Intuitive, and ITC Specialist, Greg's preferred method of spirit communication is through the spirit box (also known as the ghost box). He is passionate about bridging the gap between the metaphysical and paranormal worlds, uniting Mediums and Paranormal Investigators to collaborate, validate communication, exchange insights, and promote respectful, evidence-based investigations. www.ghostboxradio.com Host: CL Thomas C.L. Thomas travels widely every year as a fine arts photographer and writer exploring various afterlife research, OBEs, metaphysics, folklore, and lectures at events. C.L. does "Spirit" art on request. She is the author of the haunting memoir "Dancing with Demons" and the acclaimed historical-fiction novel “Speaking to Shadows”. C.L. is the creator and host of the Small Town Tales Podcast. She has written many articles and maintains a blog on legends, folklore magic, and paranormal stories. Currently, she resides in Las Vegas, Nevada with her beloved Golden Retriever and Maine Coon cat. www.clthomas.org Follow CL on Social Media: Facebook: https://www.facebook.com/profile.php?... Instagram: / author_cl_thomas
In this episode, Dr. Robyn McKay reveals what truly happens when clinicians suppress their spiritual gifts. Through her own story of awakening, she shares her powerful call to action, to fully know who she is.This episode explores:What happened when Dr. Robyn suppressed her own spiritual giftWhy Dr. Robyn left her career as a clinicianHer journey as an intuitive child and spiritual awakeningThe role of soul retrievalsWhy Dr. Robyn pursued psychologyHow suppression leads to burnoutWhat it takes to create a practice that honors your whole selfThe real cost of keeping intuition in the backgroundWhy integration opens everything upIn the end, it all comes down to one choice — will you choose spirit or science, intuition or intellect?Love what you're hearing?Leave a review on Apple Podcasts and send a screenshot to Robyn. Each month, one listener will receive a Scroll of Recognition—a custom energetic blessing, activation, or intuitive message written just for you.Robyn McKay, PhD, is an award-winning therapist and psychospiritual advisor who teaches and leads at the intersection of psychology × spirituality × energetics. With deep roots in clinical psychology and a lifetime of living at the crossroads of intuition and credentials, she is a rare bridge between science and soul, credentials and codes, strategy and spirit.Early in her career, Robyn served as a university psychologist before stepping into her broader calling as a guide for high performers, creatives, and seekers. She addresses a wide spectrum of human experience — healing trauma, anxiety, depression, mood disorders, and ADHD in women; accessing spiritual gifts; and navigating existential crossroads.Having sold $2.5M+ in retreats and private intensives, Robyn is now architecting an entirely new category of retreats: expert-led, trauma-informed, miracle-level. She helps credentialed, neurodivergent, and spiritually awake women leaders design transformational retreats that carry depth, meaning, and lasting impact.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @robynmckayphd Book a call with Dr. Robyn! https://drrobynmckay.com/call Join the $100K Retreat Leaders Secrets: https://www.facebook.com/groups/100kretreatsecrects
This week, I'm sharing a very personal story - one that honestly still feels a little raw. Out of nowhere, during an ordinary bike ride home, I got the clearest intuitive nudge: “Pause one-on-one coaching.” There was no plan, no logic, no strategy behind it - just a deep knowing that it was time to let go of something that had brought me so much success. What followed was fear, tears, doubt, and eventually… peace. In this episode, I take you behind the scenes of that decision: how it arrived, why I chose to trust it anyway, and what happened after I did. I also share how this experience completely changed my relationship with hard work, receiving, and self-trust. If you've ever felt stuck between what's working and what's next or you sense something bigger waiting for you but don't know how to make space for it, this one's for you. Links & Resources:
Ever wonder why some foods feel impossible to stop eating? We pull back the curtain on how ultra-processed products are engineered to hook your taste buds, spike your blood sugar, and keep you coming back—while quietly nudging up your risk for type 2 diabetes, mood swings, and gut disruption. With nutritionist Julie Ruelle from Go Coco, we translate the science into everyday choices that protect your hormones, energy, and sanity.We start by separating helpful processing—like freezing vegetables or turning milk into yogurt—from ultra-processed foods packed with dyes, stabilizers, artificial sweeteners, and ingredients your grandparents wouldn't recognize. Julie breaks down the label tricks behind words like “healthy” and “vegan,” and shows how to scan ingredient lists before nutrition panels. From there, we explore the gut-brain axis: why additives and quick carbs can inflame your microbiome, trigger cravings, and derail your mood and focus. You'll learn how probiotic foods (yogurt, kefir, sauerkraut) and prebiotic fibers (whole grains, beans, veggies, fruit) rebuild your gut—and how noticeable improvements often start within two weeks. We share practical ideas: replace the 60-gram sugar coffee drink with a home version using cinnamon and vanilla, upgrade cereal by choosing short-ingredient options and adding nuts and berries, and swap fruit bars for whole fruit plus seeds. We also talk organic priorities for meats and dairy, and why calorie counting can mislead you when nutrient density is the bigger lever.If you're ready to step off the sugar-crash roller coaster and build meals that steady your energy and mood, this conversation gives you the roadmap—clear, doable, and built for real life. Subscribe for more expert-backed insights, share this episode with a friend who's label-curious, and leave a review to tell us the one swap you'll try today.Bio Julie Ruelle is a Registered Dietitian with over 20 years of experience helping people make informed food choices that support long-term health. She currently works with GoCoCo, where she focuses on simplifying nutrition and empowering people to eat well.Website and Social Media www.gococo.apphttps://www.linkedin.com/company/gococoapphttps://www.instagram.com/gococoapp/https://www.facebook.com/GoCoCoApp/ https://www.linkedin.com/in/julieruelle/Special Offer for the GoCoCo App Android (90days free, can use 4 times to equal a year, this is an android rule, not a GoCoCo rule) Code: VIBEiOS (1y free)Link for VibeWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Happy Monday! This week's intuitive message came forth with these tenants in mind:We are called to have faith in our own inner knowing or intuitive guidanceWe are called to have deep trust that who we are is worthyAnd to remember our worthiness is inherent in who we are: we are born of Love and Light. For more intuitive guidance and support, explore The Clean Slate Intuitive Reading or The Big Leap Intuitive Reading.
Intuitive eating has become all the rage, it seems. And while great in principle, I argue that intuitive eating - especially in recovery from an eating disorder and thereafter - has some shortcomings. In this week's episode, I talk about how and why I myself don't always eat intuitively, and why it is so important to sometimes eat restoratively and functionally. Why do we sometimes need to eat more than we intuitively want? And how can you manage that in recovery? All that and more, in this week's episode. Tune in!If you would like to see my method written down, create your own action plan, and join a support group, then be sure to grab yourself a copy of my guide! If you want to stay up to date and be the first to hear about some exciting program's I'm launching soon, be sure to follow me on Instagram!Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I have just launched two new premium programs - the Residential Treatment From Home and The Breakthrough Boost program! For anyone who is ready to seriously boost their recovery and would like support along the way! Moreover, I've just launched an exciting membership opportunity, and updated my bootcamps to help you even better!So be sure to check out my website and sign-up or contact me. You can also always DM me on Instagram! If you have any questions that you would like me to answer on the podcast, you can fill out the form on my website, or send me a voice-note on SpeakPipe!
Welcome into Daily Vibes, where we hold space for the truth beneath the surface.
Observing my own parents—and realizing why they make sure good houseguests—helped me discover a Secret of Adulthood: “Be full of desires and easy to please.” Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.