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Today we dive into the full birth story of welcoming baby boy Roman into this world. We're also joined by Justin Peters, Alexandra's husband! Each step along labor and delivery also served as an intuitive lesson, and Alexandra covers every reflection and the greater meaning behind them.Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membershipFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo
Ladies, if you've ever wondered whether that gut feeling is intuition, anxiety, or something deeper, this episode is for you. Krista sits down with spirit channel and medical intuitive Christine Lang for a fascinating conversation about learning to trust yourself, your inner knowing + the guidance that's available to you every day. This episode will leave you questioning everything you thought you knew about destiny, free will, manifestation, and love. Whether you're navigating a relationship, searching for clarity, or looking to deepen your spiritual practice, Christine offers practical tools to help you trust the path unfolding before you. We also talk about: The surprising signs you're ignoring from your spirit Soulmates, soul contracts, twin flames + karmic relationships Why some relationships are meant to teach, not last Childhood patterns that quietly shape your dating life How highly intuitive women can navigate relationships with confidence The role of destiny versus free will in love Signs you've outgrown a friendship or relationship Resources: Instagram: @Christinelang_intuitive YouTube: @Christinelang_intuitive Website: www.ChristineLang.org Sponsors: BetterHelp | This episode is brought to you by BetterHelp. You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30. Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout. The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I dive into the energy forecast for June 22nd-28th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you! Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram
What if the fear you feel about stepping into your power isn't yours — but something you've inherited, carried quietly in your DNA for centuries?In this Summer Solstice episode of Chat Off The Mat, Rose Wippich sits down with internationally recognized witch, intuitive channeler, and bestselling author Emma Griffin for an unforgettable conversation on healing the witch wound, awakening intuitive gifts, and reclaiming your most sovereign, magical self.In this episode, Emma and Rose explore:
Here's a bonus episode where I explain how you can become more intuitive and spontaneous with exception eats/drinks and how you know the difference between what feels empowered versus disempowered. I also share a new visual/analogy to help you stop overeating at mealtimes. I find it super helpful! Enjoy! Work with me in September: lovehowyoueat.com
The Abundance Journey: Accelerating Revenue With An Abundance Mindset
What if the guidance you've been searching for has been quietly speaking to you all along?In this inspiring conversation, Elaine Starling sits down with transformational mindset coach, bestselling author, and founder of Whispers Within Us, Kathleen Huebner, to explore how we can reconnect with our inner knowing and learn to trust the intuitive whispers that guide us toward greater fulfillment, purpose, and peace.Kathleen shares her personal journey through divorce, self-discovery, and spiritual awakening, revealing how she learned to distinguish between fear-based thoughts and true intuitive guidance. Together, Elaine and Kathleen explore practical ways to quiet the noise of everyday life, cultivate gratitude, recognize fear-based thinking, and reconnect with the wisdom already within us.If you've ever felt stuck, uncertain, disconnected from yourself, or unsure which direction to take next, this episode offers simple yet profound tools to help you trust yourself more deeply and move forward with greater confidence and clarity.Topics Covered0:00 What if the voice you've been doubting is actually your greatest source of wisdom?2:33 Connecting to Divine guidance through breath, intention, and presence8:42 Kathleen's journey from personal loss to intuitive awakening12:04 Why slowing down is the first step to hearing your inner wisdom14:39 A powerful definition of abundance: harmony and alignment17:21 The hidden cost of drifting through life without joy20:31 The seven-layer process that uncovers your deepest purpose22:03 How to recognize fear-based whispers versus intuitive guidance25:12 The role of gratitude, meditation, and openness in receiving Divine downloads28:34 Why gratitude softens fear and changes your life32:00 The difference between reacting and responding35:54 Two simple daily practices to strengthen your connection to inner knowingKey Takeaways
The 35 second clock still struggles to be what it claims, upwards of 10 seconds elapse after the end of a play before the 35 second clock starts. Teams are scoring touchdowns on over 24% of their offensive possessions, can they keep up this staggering pace? Quarterbacks went-off last weekend, four of them throwing for over 400 yards, not since 1995 has that happened. Davis Alexander had his helmet slammed on the turf, yet Alexander stayed on the field. Road teams have won four of six games this season, will this trend continue? (CFL on CBC theme music used with express permission; podcast recorded June 16, 2026).
WHAT IS FASCISM AND HOW TO FIGHT IT!!!!Fascism is a far-right, authoritarian, and ultranationalist political ideology. It prioritizes the perceived interest and glory of the nation over individual rights, often relying on dictatorial leadership, strict social and economic regimentation, militarism, and the violent suppression of opposition. [1, 2, 3]Key characteristics of fascism include:Extreme Nationalism: Absolute loyalty to the state or ethnic group, placing national unity above individual liberties. [1, 2]Dictatorial Power: Centralized, autocratic leadership that rejects democratic processes, pluralism, and liberalism. [1, 2]Scapegoating: Fixation on real or perceived national decline and the blaming of minority groups, foreigners, or political dissidents for societal problems. [1, 2, 3, 4, 5]Militarism and Violence: The embrace of physical force, paramilitarism, and aggressive warfare as tools for political progress and "national cleansing". [1, 2, 3, 4, 5]State and Corporate Integration: Strong regimentation of the economy and society, often fusing state power with corporate interests. [1, 2]The ideology first emerged in early 20th-century Europe, most notably in Italy under Benito Mussolini and Nazi Germany under Adolf Hitler. You can read more about the historical regimes and ideologies on the Holocaust Encyclopedia. [1, 2, 3]
Sonia C. is in Paris, Sonia T. is in New Orleans, and it's time to get connected! We don't have to be in the same physical space to connect to others, we just have to be open to the energetic vibes.How are you approaching all that the universe is handing you this week? Are you showing up as a victim or as an intutive, creative master? This week's theme is: Increase your intuition with creativity. Speed Dial Your Guides Manifestation Transmission on June 20th Grab Sonia Choquette's FREE Meditation Guide! Highlights: How can I talk more comfortably about my intuition? [1:30] The magic of intuition – from a magician! [3:04] Open yourself up to energetic connections. [5:35] Tips for increasing your creativity. [10:01] Being creative equals being intuitive. [14:05] Yes, you are here to create daily. [21:22] Do you want to suffer or get creative? [24:45] Is this situation serious or critical? [35:45] Tool of the Week: Create something beautiful out of whatever life hands you. [40:02] Question of the Week: How can I help my children tune in and stay connected to themselves? [43:31] Intuition is flooding the world, and it's apparent in our every day lives. But how can we turn up the dial and get into the good vibes? You can attract good vibe conversations and good vibe people by being a good vibe yourself! And the best way to make that happen is by amping up your creativity. Whether it's with art or music, in the kitchen or in your wardrobe, or simply watching others create, the fastest way to tune into your intuition is simple! This conversation is so encouraging, and it's filled with easy, actionable steps that you can take today to dial up your energetic frequency. Sonia C. and Sonia T. have so many stories about times that they have turned trauma into laughter. If you're ready to turn on your intuition, uplevel your good vibes, and tap into something that brings you joy, spend time being creative! Tool of the Week: Create something beautiful out of whatever life hands you. [40:02] Question of the Week: How can I help my children tune in and stay connected to themselves? [43:31] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C.'s In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's book, You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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Meine heutige Gesprächspartnerin hat ihre Ausbildung an der Kommunikationsakademie Hamburg abgeschlossen und ist diplomierte Kommunikationswirtin. Ihre berufliche Laufbahn begann bei Reemtsma, wo sie mehrere Jahre im Marketing tätig war und sich vom Trainee bis in strategische Führungsrollen entwickelt hat. In dieser Zeit lernte sie, wie Marken geführt werden und wie Organisationen Entscheidungen treffen. Es folgte der Schritt ins Unternehmertum. Als geschäftsführende Gesellschafterin baute sie eine Audioproduktion auf und entwickelte Lernformate für Kinder. Danach wechselte sie zum Bundesverband der Deutschen Industrie, wo sie den Aufbau der Marketingabteilung verantwortete und an der internationalen Positionierung des Standorts Deutschland mitwirkte. Sie war Teil der Initiative „Deutschland – Land der Ideen“ und bewegte sich an der Schnittstelle von Wirtschaft, Politik und Kommunikation. Seit Ende der neunziger Jahre arbeitet sie als selbstständige Unternehmens- beraterin, Executive Coach und systemische Beraterin. Sie hat über 200 Führungskräfte und Gründer begleitet und unterstützt Organisationen in Transformationsprozessen. Ein besonderer Fokus liegt auf der Entwicklung von Leadership in Startups und im Zusammenspiel mit Investoren. Sie ist Founding Coach bei Ten More In und engagiert sich seit vielen Jahren für die Weiterentwicklung von Female Leadership. 2016 hat sie gemeinsam mit einem Partner die Methode „Denkende Hand“ entwickelt. Ein Ansatz, der neben dem Rationalen auch das Intuitive und Unbewusste sichtbar macht und damit neue Wege für Kommunikation, Zusammenarbeit und Entwicklung eröffnet. Im Zentrum ihrer Arbeit steht die Überzeugung, dass Führung immer bei der eigenen Haltung beginnt und dass Selbstreflexion und Kommunikation die entscheidenden Fähigkeiten moderner Führung sind. Seit über neun Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. Wir haben in mehr als 550 Folgen mit über 700 Gästen darüber gesprochen, was sich für sie verändert hat und was sich weiter ändern muss. Wie wird man vom Marketingprofi zur Executive Coach für Top Führungskräfte und was hat diesen Weg geprägt? Warum ist Live-Coaching ein so wirkungsvolles Format und was verändert sich dadurch für Führung und Lernen? Welche Rolle spielen Räume und Beziehungen gerade im digitalen Zeitalter und mit Blick auf KI für gute Zusammenarbeit? Fest steht: Für die Lösung unserer aktuellen Herausforderungen brauchen wir neue Impulse. Daher suchen wir weiter nach Methoden, Vorbildern, Erfahrungen, Tools und Ideen, die uns dem Kern von New Work näherbringen. Darüber hinaus beschäftigt uns von Anfang an die Frage, ob wirklich alle Menschen das finden und leben können, was sie im Innersten wirklich, wirklich wollen. Ihr seid bei On the Way to New Work, heute mit Nora Dahlström. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern
In this episode, I dive into the energy forecast for June 15th-21st. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you! Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram Listen to Renee's podcast! The unedited podcast with Renee Dawn
Francis Rose discusses the U.S. military's efforts to integrate AI by "gamifying" systems to make them intuitive for young, video-game-literate service members. He also highlights CISA's work in rebuilding its workforce to protect private-sector cyber infrastructure and the Army's Joint Innovation Outpost, which aims to accelerate the transition of technology from private inventors to the battlefield. (16)1606
Trust Your Gut? What Neuroscience Reveals About Intuition The Four Types of Intuition Every Leader Should Understand Episode 309 (Sunil is based in London, Ontario) In this conversation with Sunil Godse we explored: the science behind intuition and decision-making how intuition operates through the subconscious mind why trust is essential for business success the connection between intuition and leadership recognizing personal intuitive signals positive and negative intuition cues experiential intuition and learning from experience relational intuition and building trust situational intuition and reading environments creative intuition and taking calculated risks balancing intuition with logic and data why entrepreneurs often ignore intuitive warnings identifying intuition through past decisions overcoming fear to act on intuitive insights the opportunity cost of ignoring intuition strengthening intuition through deliberate reflection ----- About our guest, Sunil Godse: Sunil's intuitive branding services helped a struggling $400,000 company earn $3.5 million in just over 2 years. He is the author of two books, "Gut: What it is. How to trust it. How to use it." and "Fail Fast. Succeed Faster". Learn about about his intuitive branding services at https://sunilgodse.com/ Buy his books https://sunilgodse.com/books/ ----- Key points from this conversation with Sunil: Intuition is not mystical; neuroscience research suggests it operates through the subconscious mind. Intuitive processing can begin within milliseconds before conscious awareness. Trust is built through intuition and plays a major role in business success. Every person receives intuitive signals, but those signals are unique to the individual. Positive intuitive signals encourage action, while negative signals warn against potential problems. Intuition draws upon a lifetime of experiences stored in the subconscious. Four forms of intuition influence decision-making: experiential, relational, situational, and creative intuition. Experiential intuition relies on accumulated knowledge and past experiences. Relational intuition helps determine whom to trust and collaborate with. Situational intuition evaluates the environment and circumstances around a decision. Creative intuition encourages people to pursue opportunities that may appear risky to others. Many business failures occur when leaders ignore their intuitive warnings. Trust within organizations increases engagement, productivity, and loyalty. Employees become stronger contributors when they feel trusted and respected. Effective leaders balance intuition, emotion, and rational analysis. Reviewing past successes and failures helps identify personal intuitive signals. Intuition grows stronger when people consciously reflect on their experiences. Acting on intuition often requires courage because the path forward may be uncertain. Fear frequently prevents people from following intuitive guidance. Successful entrepreneurs often combine data with intuition rather than relying exclusively on either. ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by honing your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more. Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success. Connect with George www.SpeechCoachforExecutives.com https://superiorpresentations.net/ https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskill
Send us Fan MailWe've been thinking a lot lately about intuitive eating and whether it really is for everyone. There's so much confusion and misinformation out there, and we wanted to take a moment to cut through some of that. At its heart, Intuitive eating isn't a diet, a religion, or a set of rigid rules to follow — it's a flexible framework designed to help you find freedom and peace around food. The more we work with different clients, the more we believe that almost everyone can find an entry point into it, regardless of where they're starting from. Whether you're recovering from disordered eating, navigating a busy family life, working within a tight budget, or simply trying to untangle years of diet culture messaging — there is something here for you. These are our key takeaways from that conversation.5 Key TakeawaysIntuitive eating is a flexible framework, not a set of rules. A major source of confusion is people treating it as either a "hunger and fullness diet" or a free pass to eat whatever you want at all times. In reality, it's a guide with 10 different focus areas that can be adapted to your individual circumstances and needs.Some principles may not be accessible to everyone right now — and that's okay. People recovering from eating disorders, those who are neurodivergent, or those with limited food access may find certain aspects harder to engage with. The key is to work with the principles that are available to you and park the others for later.Structure and intuitive eating can coexist. You don't have to eat only when hunger strikes to be an intuitive eater. Having a loose meal schedule (especially helpful for ADHD brains that forget to eat) is entirely compatible — the intuitive part comes in making choices within that structure.Joyful movement follows the same logic. The movement principle isn't about doing minimal exercise or punishing yourself — it's about regularly asking yourself why you're moving and how you want to feel. This is accessible to everyone, regardless of ability or fitness level.Intuitive eating is not a weight loss tool. Your body has a natural set point range, and eating intuitively means allowing it to settle where it functions best — which may not align with cultural ideals. The goal is freedom around food and self-compassion, not a specific body size.So, don't dismiss it or give up on it, rather, explore where your entry point to intuitive eating might be and start there!Things we mentioned in the episode:Sandra Aamodt Ted Talk on set point theory: Why Dieting Doesn't Work https://youtu.be/jn0Ygp7pMbA?si=Lm6yBsFplo1L1M2QEvelyn Tribole and Elyse Resch - Intuitive Eating book and worksbook https://www.intuitiveeating.org/our-books/ Support the showPlease reach out if you would like some support with your relationship to food OR movement. Ela currently has limited spaces for Intuitive Eating coaching and if you'd like to reconnect with movement, contact Christine. If you'd like exclusive access to our supporter-only channel click here.We appreciate you
Bonnie Casamassima, MFA, creates research-rooted experiences that help people and organizations connect with their intuition so they can live and lead with clarity, self-trust, connection, and joy. As a researcher, professor, and founder of Intuitive By Nature, she blends positive psychology, intuition research, and our sacred connection with nature into educational programs, group experiences, speaking engagements, and personalized mentorship. Her work guides more aligned decisions and nervous system support ultimately fostering wellbeing and purpose. She's also the creator of Spark!, a collaborative morning experience blending yoga, meditation, and a DJ-led disco dance party to celebrate community and self-expression. Bonnie holds a Master of Fine Arts from the Savannah College of Art and Design and a Bachelor of Science from the University of Tennessee, Knoxville. Tune in to hear Bonnie share how her own intuition led her on a research quest with unexpected results! Connect with Bonnie
"For years I believed happiness lived in a smaller body. What I finally learned was that healing my relationship with myself was the real transformation." -Lauren Rojas What if the hardest part of weight loss isn't the food—it's the emotional story you've been carrying your entire life? In this powerful episode of Turmeric & Tequila, Kristen Olson sits down with wellness coach Lauren Rojas to discuss her 30+ year journey through diet culture, emotional eating, weight loss surgery, food addiction recovery, and ultimately finding peace with her body. Lauren shares what it was like growing up overweight, beginning diets at just 10 years old, and spending decades chasing the belief that happiness lived in a smaller body. From Weight Watchers and fad diets to food addiction programs, CrossFit, and bariatric surgery, Lauren reveals the lessons she learned along the way and how she now helps women transform their relationship with food, body image, and self-worth. Together, Kristen and Lauren explore the impact of reality television, The Biggest Loser, social pressure, emotional eating, body acceptance, self-awareness, and the importance of reconnecting mind, body, and spirit. This conversation is for anyone who has ever struggled with food, body image, perfectionism, shame, or the belief that they are somehow "not enough." In This Episode: • Lauren's lifelong battle with weight and dieting • Growing up in the height of diet culture • Why attaching worth to weight can be so damaging • Weight Watchers, fad diets, and food addiction recovery • The Biggest Loser and the impact of reality TV on body image • Emotional eating and the shame cycle • Weight loss surgery as a tool—not a solution • Intuitive eating and self-awareness practices • Breaking free from guilt around food • Building a healthier relationship with yourself TIMESTAMPS: 00:00 Welcome & Sponsor Shoutouts 01:18 Meet Lauren Rojas 02:35 Growing Up Overweight & Starting Diets at Age 10 05:20 Attaching Self-Worth to Weight Loss 08:00 Weight Watchers, Diet Culture & Childhood Experiences 11:00 Fad Diets, Food Rules & Extreme Weight Loss Attempts 15:00 The Moment Lauren Realized Dieting Wasn't the Answer 17:40 Food Addiction Recovery & Losing 100 Pounds 21:00 Gaining the Weight Back & Emotional Struggles 24:00 Weight Loss Surgery as a Tool for Change 27:30 Turning Pain into Purpose Through Coaching 30:00 The Biggest Loser, Reality TV & Body Image Expectations 34:00 Public Attention, Anxiety & Emotional Eating 37:00 Mindset, Awareness & Healing the Relationship with Food 41:00 Food Addiction vs. Food Freedom 45:00 Self-Love, Awareness & Sustainable Wellness 48:00 Lauren's Coaching Approach & Final Takeaways Lauren Rojas is a wellness coach for women who have used the tool of weight loss surgery or a GLP-1 to lose the weight, but know the real work is emotional and mental. Having lived the cycle herself for over 30 years, she understands this struggle from the inside out. Through reconnecting mind, body, and spirit, Lauren helps women break free from emotional eating and find lasting peace with food and their body. https://www.uplift-journey.com https://www.facebook.com/profile.php?id=61588158020330 https://www.instagram.com/lauren.uplift.journey/ Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
How many times have we copied quick tips from...Tiktok videos'Financial gurus' on InstagramThe person flaunting their billion dollar bizJust to find ourselves in the exact same financial, health, career + relationship situations we were in before...That's because your soul is here to discover it's own "guaranteed process" rather than follow someone else's. And that's where intuition comes in.You never have to rely on anything or anyone else when you've scientifically honed your intuition. Every answer you get... Every ingredient you get... Every tool you get with your intuition is Source truth and designed to get you personally to your highest potential.You're not at your dream goal because of a lack of effort, research, time, or energy. It's solely because you haven't deciphered your own intuitive answers + path on how to get there. It can't be copied from anyone or anything else.We take clients who feel the pull to hone their intuition through a 6-week live program called Advanced Intuition Training Level 1.Join the waitlist here so you're the first to know when it opens next: https://allie-ninfo.mykajabi.com/level-1-waitlistConnect with me here: Instagram - https://www.instagram.com/alexandraninfoTikTok - https://www.tiktok.com/@alexandraninfoYou Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcastApple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo
When we think of a muse it is often associated with some beautifully inpiring sweet moment or creature and while that is absolutely an expression of the muse, the catalyst for inspiration and growth most often comes through the shadow. It is our opportunity to avail ourselves of the gifts that we are offered no matter which way it presents itself.
Is intuition a mystical "cool kids club" superpower, or is it an innate biological hardware built directly into human evolution? In this paradigm-shifting roundtable, host Doug Beitz sits down with three world-renowned experts in neuroscience, consciousness, and energy mechanics: pioneer of neurofeedback Dr. Drew Pearson, traditional Chinese medicine doctor and strategic advisor Dr. Amy Albright, and consciousness explorer Garnett Dupuis (creator of the Neurovisor). Together, they bridge the gap between hard data and extra-sensory perception. You will discover how different brain networks handle pattern recognition , how stress and trauma hijack your biological "spidey sense" , and how to build "brain state fluidity" so your mind can seamlessly shift gears between deep logic and intuitive knowing. What You'll Learn in This Episode: • The Biology of the "Gut Feeling": How the insula, amygdala, and anterior cingulate cortex collaborate to produce a physical "felt knowing" long before your conscious mind realizes it. • The 20-Story Building Analogy: Garnett Dupuis breaks down how the human brain navigates between low-entropy stability (habit building) and high-floor flexibility (intuition and open exploration). • De-cluttering the Nervous System: Why an overactive Default Mode Network (DMN) loops you into anxiety, and how to create a "quiet room" in your mind to hear subtle intuitive signals. Keywords: Intuition, neuroscience, neurofeedback, brain optimization, consciousness, gut instinct, emotional intelligence, intuition training, neuroplasticity, brain mapping, heart coherence, masculine and feminine energy, meditation, breathwork, personal development, human potential, self-awareness, consciousness research, intuition science, brain health, Connect with the Guests Dr. Amy Albright - https://www.instagram.com/dramyalbright/ - https://www.linkedin.com/in/dr-amy-albright-gamechanger/ - https://www.holonexperience.com/ Dr. Drew Pierson - https://www.linkedin.com/in/dr-drew-pierson-l-ac-daom-2b20439/ - https://www.instagram.com/dr.drewpierson/ - https://www.holonexperience.com/ Garnet Dupuis - https://www.instagram.com/dupuisgarnet/ - https://www.linkedin.com/in/garnet-dupuis-24b78226/ Connect with Doug Beitz: Email: info@dougbeitz.com Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178
Send us Fan MailFrom the age of four, Kate Saint Clair knew she was different. She didn't really understand the how and why of her ability to communicate with people who had died, but she knew others didn't seem to have this “gift”.Kate Saint Clair is a Human Intuition Expert, Psychic Medium, and Intuitive Advocate. Her life has been a journey of understanding the powers that she possesses and how she can help others to better understand their powers.Here's a bit more taken from her website, Katesaintclair.com. "Since 2007, I've been dedicated to one mission: to normalize intuition and bring it back to its rightful place as a source of wisdom, power, support, and guidance in everyday life.Every person is born with an accurate intuitive system that guides them to live the life their Soul came here to live. It's your birthright to know exactly how this system works so you use, control, and trust it. It's my life's purpose to teach you the mechanics of your personal guidance system, your intuition. For too long, sensitives, black sheep, and intuitives have been dismissed, silenced, or made to feel like outsiders. I know this path deeply—I've walked it myself. And now, I stand as a voice for the child who sees, feels, hears, and knows things but doesn't yet have the words to explain it. I speak for the soul who has always felt different, only to realize those differences are their greatest strength."Her goal through her work is to bring spiritual power and leadership back to women and to anyone who is soulfully connected to the Spirit World.
In this episode, I dive into the energy forecast for June 8th - 14th, including the new moon in Gemini on June 14th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you! Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram
Are your hormones changing—or are you simply being told that feeling exhausted, anxious, gaining weight, losing sleep, and struggling with brain fog is just a normal part of aging?In this eye-opening episode of the V.I.B.E. Living Podcast, we sit down with women's health expert and nurse practitioner Carolyn Zaumeyer to uncover the truth about menopause, hormone health, and why so many women are suffering unnecessarily.Carolyn breaks down the critical roles of estrogen, progesterone, and testosterone and explains how declining hormone levels can impact nearly every system in the body. From hot flashes and night sweats to anxiety, mood changes, low libido, joint pain, vaginal dryness, skin changes, fatigue, and disrupted sleep, we explore the symptoms many women experience but rarely connect to hormones.You'll also learn:• The most common signs of hormone imbalance during perimenopause, menopause, and postmenopause• How bioidentical hormone replacement therapy (BHRT) works• The differences between estrogen patches, vaginal estrogen, progesterone, testosterone therapy, and hormone pellets• Why outdated hormone research created decades of confusion and fear around HRT• How proper hormone dosing and individualized treatment plans can improve quality of life• The important lab tests women should consider, including estradiol, testosterone, FSH, thyroid markers, vitamin D, and B12• How to advocate for yourself during medical appointments and get your concerns taken seriously• Why treating root causes is often more effective than adding medication after medicationWe also discuss men's hormone health and how optimizing testosterone can impact energy, mood, vitality, confidence, intimacy, and overall well-being.Whether you're navigating perimenopause, menopause, postmenopause, or simply want to better understand your body's changing needs, this conversation provides practical guidance, expert insights, and hope for the years ahead.If you're ready to feel vibrant, energized, and empowered in midlife and beyond, this episode is for you.
What if the way you feel in your home is shaping the way you feel in your life?What if clarity, peace, intuition, and emotional wellbeing aren't something you have to chase…But something you can create?Welcome to Intuitive Wisdom.I'm K. Margaret Solorio—Certified Angel Reiki Master, intuitive guide, author of Make Ease Your Vibe, creator of the Home Frequency Reset, and your host.Here on Intuitive Wisdom, we explore the connection between energy, intuition, spirituality, and the spaces we live and work in.Because your home is more than a place.It's the environment holding your nervous system, your relationships, your creativity, your healing, and the life you're building.And when the energy around you shifts… you shift too.Through soulful conversations, inspiring guests, practical tools, and honest reflections, this podcast is here to help you clear emotional and energetic clutter, trust your intuition, connect with spiritual support, and create deeper alignment in your home, your heart, and your life.We'll explore topics like intuition, angels, home energy, divine timing, emotional wellbeing, personal growth, and what it truly means to create a life that feels supportive, intentional, and aligned.At the heart of this work is the belief that peace matters.That kindness is a practice.That your environment reflects and influences your wellbeing.And that creating Delicious Ease—a way of living rooted in calm, clarity, trust, and energetic alignment—is possible for all of us.Whether you're navigating change, craving clarity, healing emotional overwhelm, or simply looking for the next right step…You are welcome here.deliciousease.comSend us Fan MailSupport the showResources & Links:Free Quiz: Discover Your Home Energy Type Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.https://deliciousease.com/quizBuy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Have You Clicked Subscribe?Please subscribe, leave a 5 STAR review, and share this episode with someone who's ready to raise the vibration of their home and life. Let's keep raising the frequency – together! Send me your sparkling review at support@deliciousease.com and get a shout out in an upcoming episode!
Welcome to Iggy Garcia LIVE.IT'S GOOD TO BE HERE‼️✨This is a place where we gather to explore spirituality, wellness, drumming, indigenous teachings, personal growth, community, and the stories that shape our lives. Together, we'll share ideas, experiences, and conversations that inspire us to live with greater purpose, connection, and understanding.For more information, visit:IggyGarcia.comWithInsightsRadio.comDisclaimer: The content shared on this program is for educational, informational, and entertainment purposes only and is not a substitute for professional medical, mental health, legal, or financial advice. Always seek guidance from qualified professionals regarding your specific situation.The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, network, affiliates, sponsors, or partners.Copyright © Iggy Garcia LIVE, WithInsightsRadio.com, and IggyGarcia.com. All rights reserved.IT'S GOOD TO BE HERE!!
What if you could paint your deepest emotions — without anyone judging whether the painting is beautiful, and without needing to analyze what it means? In this episode, I talk with Bahar Amanzadeh, an intuitive painting guide whose trauma-informed workshops create a safe, somatic space for emotional healing through art.Bahar explains how intuitive painting differs from art therapy, why healing happens in the body before it happens in the mind, and how community and creativity can help us find rootedness even in the most turbulent times. As a member of the Iranian diaspora, she also shares how this practice helps her and her community process grief, displacement, and the ongoing trauma of war.Whether you're an artist or have never picked up a paintbrush, I think this episode will change the way you think about creativity, emotional expression, and healing.In this episode:What an intuitive painting guide does — and how it differs from art therapyHow somatic, body-based art practices support trauma healingWhy the inner critic shows up in creative work — and how to work with itThe role of community in emotional healingHow Persian poetry, music, and culture help Bahar stay rooted during crisisFinding belonging and identity as part of the Iranian diasporaTimestamped Highlights0:12 — I introduce the show and share a personal story about anger, shame, and the need for nonjudgmental emotional expression2:21 — Bahar's background: from dentist to intuitive painting guide, and her training with Kris Sydell3:55 — What is an intuitive painting guide? Bahar explains the role and the process5:28 — How intuitive painting differs from art therapy 8:32 — How Bahar found her way to intuitive painting as a single mom, immigrant, and sensitive soul13:05 — The inner critic: why it always shows up and how facilitators help participants work with it16:22 — A recent workshop in the Oakland Hills redwoods: painting, poetry, movement, and the theme of rootedness21:30 — The elephant in the room: being part of the Iranian diaspora during a time of war and violence24:12 — Finding rootedness through Persian and Sufi poetry, music, and ancestry28:52 — How transformation happens incrementally — and why healing is never all or nothing33:38 — Why Bahar named her practice "Painting the River" — and what that metaphor means for healing38:43 — How to find Bahar: paintingtheriver.com and Instagram @artforhealing7Resources & LinksBahar Amanzadeh's website: paintingtheriver.comInstagram: @artforhealing7Learn more about the show: arthealsallwoundspodcast.comFollow me on Substack for updatesMusic by Ketsa, Lobo Loco, and Barbara Higbie.Support the show
What's up ghouls, gals, and metapals...In today's episode, we're stepping beyond the veil and into the great unknown. What happens when life hangs in the balance and something waits on the other side? Joining us to share his own near-death experiences is acclaimed voice actor David Sobolov.Welcome to the show, David!Send us a Message!Follow us on all of our social media platforms:InstagramFacebookTikTok
Since the discovery of her abilities, Karen has worked tirelessly to bring the word of Spirit to those who need it most. From the UK to the USA, from Asia to Australia, clients from all over the world meet with Karen to receive readings, enrol in mentorships and share a space for discussions on the power of Spirit. A woman with spirit and a breath of fresh air, Karen offers a contemporary approach to psychic work and mediumship based on traditional principles. Filled with love and compassion, she stands as one of the most reputable and skilled mediums in modern times. Karen's Journey: One of my earliest childhood memories is seeing spirit people, without actually realising they were spirit people. I never questioned it at the time, I just seemed to accept that they were there. My Grandmother, Elizabeth, often talked of the spirit world and she, too, was attuned to spirit in her own ways. I used to love listening to her stories about those who had crossed over. As I began to grow and develop my own connection with Spirit, she would often say ‘Karen brings the spirit world with her'. Every step I have taken in life led me to my mediumship. In previous jobs I was always frustrated that I couldn't do more to ease pain and suffering of others. I felt an insatiable desire to help others reach a place of happiness and comfort. That's when Spirit made themselves known and, over my 25-year journey, guided me to develop a deep connection. My work has changed, but my purpose has remained the same: to serve and guide others with the word of Spirit. To ease pain and sadness with comfort and love. And to provide genuine knowledge and evidence of the existence of a world beyond our own.
"Growing in celebrity, growing in wealth, growing in status, has growing pains." *** Rich people, famous people, and people on the quick upswing of success deal with a particular energetic struggle that most folks aren't tracking. Introducing a new term for something we haven't been talking about - the Projection Load: the accumulated energetic weight of other people's attention, expectation, judgment, and longings landing in your field when you're a little (or a lot) famous. If you're intuitive, empathic, or spiritually open, that load can get heavy fast. You can't always tell what's yours and what got lobbed into your field by other people watching you. Your energetic body gets puffed up with all those projections, influences, and the literal buzz of other people imagining stuff about you. This is the gunky heavy part about being rich & famous & successful. So let's talk about grounded intuitive leadership, intuitive boundaries, and what it actually takes to hold your field when it gets bigger. Success brings new energetic struggles: how to stay clear, how to hold your own space, and how to tell what's real in you when a whole lot of people are projecting their stuff your way. In this episode: How other people's attention lands in your nervous system before your brain even has words for it The Projection Load, and why it gets confusing, smothering, and crazy-making for intuitive leaders How praise, criticism, and expectation can flood your system in sneaky ways Why big lives require sophisticated support Bubble stewardship: knowing what belongs to you and what belongs to them Why energetic boundaries are mandatory for holding integrity as a leader Inside our programs, every session begins with "Bubble Breathing," an exercise Mellissa developed to help leaders clear their field and grow in clarity. If your field is getting bigger, it might be time to learn how to hold it. Resources Mentioned Activation Circle: https://channelyourgenius.com/channel-your-genius-activation-circle More Resources: Take the Soul Gift Quiz: https://www.soulgiftquiz.com Join the FREE Explore Your Gifts Circle: https://academy.channelyourgenius.com/explore Connect with Mellissa Website: https://www.channelyourgenius.com Instagram: https://www.instagram.com/MellissaSea YouTube Channel: https://www.youtube.com/@channelyourgenius Substack: mellissaseaman.substack.com Keywords grounded intuitive leadership, Projection Load, intuitive boundaries, energy sensitivity, nervous system and intuition, spiritual sensitivity, visibility and leadership, intuitive discernment, Activation Circle, Bubble Breathing, Projection Load, Grounded intuitive leadership, Intuitive boundaries
Are you an empath? Intuitive? Have people described you as highly sensitive (HSP)—and you've wondered why you seem to absorb other people's emotions (or even physical symptoms)? In this episode of Unpacking Possibility, psychologist Traci Stein breaks down what it really means to be an empath and an intuitive empath, how empathy differs from sympathy, and why high-empathy people can feel grounded one moment…and totally depleted the next.This episode is for you if you've ever left a conversation feeling overly “full,” anxious, or exhausted. And you'll know it's for you if people tell you, “I feel so much better after talking to you,” but you feel like you need to detox or take a nap afterward.In this episode, you'll learn:- Signs you may be an empath or intuitive empath - Why empathy can feel like both a gift and overwhelming without the right self-care- A simple, powerful question to help you reset: “Is this mine—or someone else's?”- How empath overload can show up as fatigue, anxiety, irritability, resentment, or physical symptoms- Grounding practices that help: boundaries, movement, guided imagery/meditation, and time in nature- Why even 10 minutes outside, done consistently, can make a differenceMentioned in this episode:Developing Everyday Intuition Coursehttps://www.drtracistein.com/developing-everyday-intuition-courseUse promo code ENERGY5OFF for $5 off.Meditations for Letting Go of Unhealthy Relationships: https://tracistein.com/products/mp3-releasing-unhealthy-patterns-situations-emotional-cords-formerly-letting-go-of-unhealthy-relationshipsStudy: Time Spent in Nature Leads to Significant Physical and Mental Health Benefits…https://pmc.ncbi.nlm.nih.gov/articles/PMC11851813/
Are you sitting in decision fatigue right now? You're going to love this episode with Teri Karjala. If you're a coach who keeps second-guessing your next move, wondering if you're choosing the “right” strategy, or feeling pulled in ten different directions… this episode is going to land. Teri brings in her background as a Business Success Therapist to talk about something most coaches don't address directly: the unconscious blocks that keep you stuck fear, overwhelm, self-sabotage, and imposter syndrome. We also got into something I see all the time in coaching businesses the difference between talking to people (the marathon) and using things like speaking and media (the sprint). And here's the truth: most coaches want the sprint without doing the training. That's where things fall apart. Guest Bio Teri Karjala is a Business Success Therapist, best-selling author of Be the Magic of You, and host of Talking With Teri-TV. With 28 years in counseling, she blends energy psychology, intuition, and principles of quantum physics to help entrepreneurs clear unconscious blocks and create aligned success. Connect with Teri Website: www.TalkingWithTeri.com TV: https://tv.talkingwithteri.com YouTube: www.youtube.com/talkingwithteri.com Instagram: https://www.instagram.com/talkingwithteri/ LinkedIn: https://www.linkedin.com/in/terikarjala/
In this episode Sarah shares how to do your own intuitive reading for the month! Inner Truth Healing is for people who have been on a healing journey. And at some point, you realized… there's no moment where you're suddenly “done” healing. ITH Monthly supports you in this integration phase where the focus is on ENJOYING your life!! This is where you stop chasing the next solution and start building sustainable systems for your whole-body health — so you can feel steady, supported, and clear in your day-to-day life. This system helps you trust that you're doing the right things — and that you're doing enough — to move toward the healing experience you're working toward. Inner Truth Healing is a whole-body system created by a Naturopathic Doctor, Acupuncturist, and Intuitive. Inside, you'll find monthly resets, core teachings, and supportive practices designed to help you live your healing — not chase it. This is not for: • quick fixes • medical or mental health advice Join the ITH Monthly Membership Community: https://www.skool.com/ith-monthly-6158/about Sarah's Meditations: https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing Email Sarah: sarah@innertruthhealing.com Work with Sarah 1:1: https://calendly.com/sarahghekierend/intuitiveguidance
Send us Fan MailIn this week's episode Lance and Jacklyn welcome a very special guest to the show, psychic medium Nancy Weil. Join us for this mind opening and informative interview. For more than 30 years, Nancy Weil has been helping people connect more deeply with Spirit. Through her Life Guidance Readings and the classes she teaches, individuals from across the country have sought insight and encouragement from this gifted psychic medium whose motto is, “I clarify, motivate, and sometimes nag!” Nancy is quick to point out, however, that those messages come from Spirit — she is simply the messenger. At the heart of her work is the belief that each of us possesses an inner wisdom that is always speaking to us, if we are willing to slow down, open ourselves, and listen. Which brings us to our first question: How do we begin to do that? And does it really require meditating every day? To connect with Nancy email nancy@nancyweil.com Enjoy!
Success isn't always built from strategy alone.Sometimes, it's built from learning to trust yourself.In this thought-provoking conversation, we sit down with 5th-generation psychic medium Dallisa Hocking to explore the role intuition plays in building a fulfilling career, making aligned decisions, attracting opportunities, and creating success that feels as good as it looks.Together, we dive into the connection between intuition, self-worth, pricing, abundance, receiving, and the energetic frequency we bring into our businesses every day. Whether you're curious about intuition, looking to strengthen your trust in yourself, or seeking a fresh perspective on growth and abundance, this conversation offers practical insights and powerful reflections for both your personal and professional journey.Because sometimes the next step forward isn't found outside of you, it's found by listening to the wisdom that's already within.Connect with Dallisa Hocking: Instagram @Dallisahocking Website: www.spiritandspark.comConnect with us!Instagram and Tik Tok @ThebeyondestheticsTiff: @sweetcheeksuniversity Jess:@jessguidesesthiesYou're invited to our Google To Booked for Estheticians Class 5/18/26 https://www.sweetcheeksuniversity.com/offers/PNgJZkzhJoin the movement of Rising and Evolving Estheticians coming together in community https://www.sweetcheeksuniversity.com/the-beyond-esthetics-community-copy-1Email us! hello@thebeyondestheticscoaching.comhttps://www.sweetcheeksuniversity.com/beyond-esthetics
Welcome to June! In this episode I dive into the energy forecast, challenges & opportunities for June 2026. Plus, I share some focused insights on your week of June 1st-7th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you! Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram
This is a clip from Dawn of Discernment! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode here! https://www.spreaker.com/episode/episode-34-activating-our-innate-abilities--72166112Get access to every episode of Dawn of Discernment!https://www.spreaker.com/podcast/dawn-of-discernment--6850395Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
After testing half a dozen knives this season, the North Arm Knives Lynx rose to the top. With its wide sweeping belly, full-size G10 handle, and tough Magnacut blade, this fixed blade knife proved itself in the field during multiple big game breakdowns. In this review, I walk through what makes this knife exceptional, what it's not ideal for, and why it's earned a spot in my kill kit. Whether you're a backpack hunter or a guided client looking for reliable gear, this review cuts through the noise and delivers real-world insight.
One of our members made a homemade tire flip, pretty damn cool, how to train your biceps and adjustments if you are hitting a plateau, is there a better method than fasted training and a few intuitive eating "experts".SUMMER SWOLE SPECIALS: https://summerswole.com
What's up ghouls, gals, and all of our spiritual pals out there...In today's episode, we're traveling back to 1848 to uncover the chilling story of the Fox sisters whose communication with the spirit world helped spark the Spiritualist movement and forever changed the paranormal world. Guiding us through this haunted chapter of history is historian and researcher Tracy Murphy.Welcome to the show, Tracy!Send us a Message!Follow us on all of our social media platforms:InstagramFacebookTikTok
In this powerful energy activation, Emily guides you into a grounded, energy activations to so you can recognize where your confidence may be hiding, and bring in the energy to make decisions with greater clarity, calmness, and self-trust.If you've been feeling a niggling that your confidence is ready to come forward to new levels. Maybe you've been stuck in old habits or stuck in over analyzing your decisions or not considering yourself as much as you should. This session helps you reconnect with your intuition and your body's natural wisdom.Through guided energy work and intuitive support, you'll:✨ Ground into your true, aligned, you energy✨ Recognize areas where your confidence has been lacking✨ Connect more deeply with your intuition✨ Feel calm, clear, and energetically aligned✨ Learn how to move forward without forcing or fearThis episode is for intuitives, empaths, entrepreneurs, and anyone wanting to feel more steady and empowered while navigating life decisions.Your intuition already knows. This activation helps you hear it more clearly.To join May's Free Live Energy Session: click hereTo ask a question for the podcast: click here
In this episode, Masako sits down with intuitive energy healer, Elizabeth Golden for a profound conversation about intuition, grounding, healing, and spiritual awakening.With over two decades of experience, Elizabeth shares how her spiritual journey unfolded after meeting her teacher and how meditation, grounding, and inner healing can help us reconnect with our authentic selves and uncover our divine gifts.Together, they explore the importance of staying grounded and present in today's fast-moving world, how unresolved emotions can affect our wellbeing, and why true healing always begins within.This conversation is an invitation to slow down, listen deeply, and trust the wisdom already living inside of you.About Elizabeth:Website: https://www.elizabethisgolden.com/Ways to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show
In this week's episode, I share the story of an intuitive nudge that changed my life in more ways than one. After not being able to eat dairy for eight years and gluten for eleven years, I received a quiet but persistent nudge to test my dairy allergy again. I had this feeling for about six months before I finally decided to listen and act on it. Before testing anything, I went to my doctor, saw an allergist, and did my own research about reintroducing dairy, because I did not trust this intuitive hit. Once I began testing, I started documenting everything in daily TikTok videos, tracking what I was eating and watching for any reactions. What began as a way to keep track of my experience turned into a daily practice of showing up online and becoming more comfortable with daily videos building confidence through consistency. Those daily videos eventually helped me become comfortable on TikTok, and a few months later I went viral, which significantly impacted my business and online presence. Looking back, I wonder what would have happened if I had listened to that initial nudge six months earlier, or even years before that moment when it first came through. This episode is about what happens when we do not listen the first time. It is about how we can make things more complicated than they need to be, and how intuition often arrives long before we are willing to act on it. It is a reminder that sometimes the smallest nudge is actually the beginning of something much bigger, and learning to listen the first time can save us time, energy, and unnecessary resistance. You never know where the domino effect of your intuition can lead you! Register for the next virtual Usui Reiki Level One Course: REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course: REIKI LEVEL TWO Sign up for the monthly Mediumship Practice Circle (May's circle is sold out): https://www.themediuminthemiddle.com/meeting-in-the-middle The Medium in the Middle website: www.themediuminthemiddle.com Follow along on social media: Click here for the Free Facebook group for developing mediums and sitters: MEDIUM IN THE MIDDLE FACEBOOK MEDIUM IN THE MIDDLE ON INSTAGRAM MEDIUM IN THE MIDDLE TIKTOK
In this episode of The Body GrieversⓇ Club, Bri interviews licensed clinical social worker and parent Keri Baker about body image, food, and raising kids—especially when both parent and child live in larger bodies. Keri shares her history of early dieting, years of chronic dieting, likely undiagnosed eating disorder symptoms, and finding intuitive eating and anti-diet care through supportive providers. They discuss parenting a child with ARFID (avoidant restrictive food intake disorder), how it's often mistaken for picky eating, and the added difficulty of seeking medical care when professionals dismiss concerns or focus on weight. 04:02 From Diet Culture to Intuitive Eating 09:43 Parenting With ARFID 13:04 Weight Stigma in Healthcare 22:30 Talking Body Image With Teens 28:33 Intuitive Eating Starts With You 29:51 Division of Responsibility Basics 31:04 When Kids Eat Differently 37:45 Good Enough Nourishment 39:30 Habituated Foods and Interoception 44:25 Advocating at Doctor Visits WANT MORE OF KERI BAKER? https://www.keribaker.com/ https://www.dietrecoveryclub.com/ WANT MORE OF BRI? *Instagram: @bodyimagewithbri *Website: https://bodyimagewithbri.com/ *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance https://www.bodyimagewithbri.com/seven-steps
Today's episode is a clip from our 6-week program, Advanced Intuition Training Level 1! You'll hear about Alexandra's background in how she personally discovered her intuitive gifts, key signs you're a lot more intuitive than you realize... and incredibly specific things to use your intuition on to manifest faster + collapse timelines.Intuition is the #1 thing to help you become your own authority. When honed and trained properly, it's what allows you to finally quiet the outside noise from social media, from your family, from society... and get instant clarity on what's actually best specifically for your higher good.Connect with Alexandra here:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membershipYou Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfoFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo
What actually happens inside The Intuitive Equestrian? In this pop-up podcast episode, I'm taking you behind the scenes of my 3-month small group mentorship experience for horse lovers who know the more they trust themselves, the richer life gets. Inside this episode, we explore: ✨ Animal communication and intuitive development ✨ The mind-led, body-led, heart-led, and spirit-led intuitive pathways ✨ Spirituality, manifestation, energy, and soul-led living ✨ Horses as guides, mirrors, and co-creators on our journey ✨ Nervous system support, embodiment, self-trust, and emotional safety ✨ Why intuitive journeys can feel expansive, confusing, magical, emotional, or deeply transformative ✨ The different ways intuition may already be speaking to you ✨ How this experience supports women at every stage of their intuitive journey I also walk you through the structure of The Intuitive Equestrian itself, including: the online course experience weekly small group mentorship calls intuitive and animal communication practices personalized support the beautiful group containers and the deeper vision behind this work. Whether you feel deeply connected to horses, curious about animal communication, drawn toward spirituality, or simply know there's a more expansive way of living available to you… this episode is your invitation to explore what becomes possible when you stop second-guessing yourself and start trusting the path unfolding before you. If you feel the calling… perhaps this episode has appeared for a reason
Pat, my guest's mom, grew up in Washington state. Because her parents had divorced wen Pat was a little girl, Pat spent the school year with her mother on the coast of Washington and summers with her father in the eastern part of the state. Pat learned independence starting at the early age of five years old as her parents put her on a train by herself, back and forth across the state. This part of Shannon's journey begins with her mom's Sock Monkey and it's opened up a world of learning and inspiration. Incase you're not familiar with what a sock monkey is, it's a toy for young and old. Stuffed Sock Monkeys were very popular in the 1930 and 40's, especially during The Great Depression to help uplift the spirits of children and adults. After Shannon's mother died, she came across a Stuffed Sock Monkey in her mother's possessions. She took it home with her and it's created a life of its own, a significance that Shannon is still surprised by today. In regard to her mother Shannon says "she was a teacher by nature and a teacher by trade. In fact, Pat was a 6th grade teacher for a while in addition to a Special Education teacher. Everything was a teaching /learning experience." Shannon, her twin sister, Cheryl, and their mother had a very close relationship. All three women have intuitive capabilities and Pat allowed Shannon to make her own mistakes. Shannon in her late 20's, started to develop her own psychic abilities. And as a twin, Shannon and her sister Cheryl, have psychic abilities that they work on together from near and afar. Shannon shares stories of all the music in their home growing up. "Mom, she was brilliant. She could play any instrument by ear you gave her. Her main instrument in our home was the piano." With an infectious laugh that Shannon most likely inherited from her mom, my guest fills us in on how funny her mother was. She just lit up the whole family with her witty sense of humor. Shannon Grissom is an award winning artist, author and illustrator of the book "Monkey Made of Sockies" and most recently the creator of 'Sock Monkey Oracle Cards." - Each card is a unique painting of a sock monkey which correlates to a specific Oracle Card. What are Oracle cards? Shannon Grissom will explain all of this and share more stories of her mom Pat. https://twitter.com/ShannonGrissom FB Page 1.4K FB Personal 2.1K https://www.facebook.com/ShannonGrissomCreations/ YouTube 410 https://www.youtube.com/shannongrissom LinkedIn 1.1K (CENTRAL VALLEY TALK SHOW-APRIL 2022 WITH AUSTIN REED. https://www.linkedin.com/in/shannongrissom/ TikTok 95 https://www.tiktok.com/@shannongrissom IG 1.1 https://www.instagram.com/shannongrissom/ *WEBSITE https://sockmonkeyoracle.com/ "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".MORE INFORMATION ABOUT SHLTMM PODCAST:Link to website and show notes: https://shltmm.simplecast.com/ and https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantillo Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother
Eddie Conner, soul intuitive and widely recognized voice featured on CNN, Coast to Coast and many other platforms, returns to the Sunday Night Thrive Hour for a powerful and grounding conversation. In this episode, we go deep into some of the most pressing realities of today's world—but through a lens of clarity, strength, and empowerment. Eddie breaks down how modern propaganda and information warfare are accelerating at a pace unlike anything we've seen before and why most people are simply not equipped to process the volume and intensity of messaging coming at them. We explore how this constant psychological pressure is affecting individuals, families and society as a whole—and more importantly, what you can do about it. This is not about fear. It's about awareness.You will hear practical insights on how to:stay grounded amid chaosprotect your mental and emotional energydevelop discernment in an overloaded information environmentand show up stronger for yourself and those around youIf you've been feeling overwhelmed, drained, or questioning what's real—this conversation will help you reset, refocus, and move forward with intention. You can learn more about Eddie and his work at EddieConner.comSee exclusives and more at SarahWestall.Substack.com
Something is shifting, and many of us can feel it. In this episode, we talk about the collective awakening unfolding in real time, the rise of intuition, strange dreams, time feeling different, and the rapid changes happening within technology, consciousness, and the world around us. This episode is an invitation to stay curious, grounded, open, and connected as we move through a powerful season of transformation together.Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_shareThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings | @wildmindsmanifest
A contiuation on to the most insightful conversation, leading us to chat about how to actually unlock the inner whispers and turn them into a reality. Hosted on Acast. See acast.com/privacy for more information.
In a world dominated by logic and structure, many of us find ourselves disconnected from our intuition. Sarah Gregg and Jill Ritchie are the innovative minds behind the Intuitive Psychology Association. They emphasize the importance of intuition in realizing one's full potential. Their unique approach blends modern psychology with intuitive intelligence, aiming to create a better world through better individuals. We loved this conversation so much we had to make it two parts! For more on The Intuitive Psychology Association check out https://www.instagram.com/we.are.ipa and https://www.intuitive-psychology.com/. Hosted on Acast. See acast.com/privacy for more information.