Podcasts about intuitive

What if creating didn't need to feel so hard? This week, we're revisiting one of our favorite episodes. Sarah takes us behind the scenes of her creative process and shares the practices that have helped her build a more sustainable, intuitive relationship with creating. She talks about letting go of perfectionism, trusting inspiration, and making space for greater ease. The result is work that feels more authentic, meaningful, and aligned. Through personal stories, practical tools, and grounded wisdom, Sarah offers a new way of thinking about creativity rooted in devotion, self-trust, and honoring your own unique rhythm. On this episode of Moonbeaming you'll hear: Why making creativity easier can actually lead to more meaningful work The four practices that shape Sarah's creative process How to move beyond perfectionism and finish what you start Why discipline isn't about forcing yourself and what to practice instead How to create from intuition without waiting for inspiration to strike Why building a supportive container is essential for sustainable creativity How trusting your own creative rhythm can transform the way you make art, write, or bring ideas to life --  Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

2,5% Zinsen p.a. auf ein unbegrenztes Guthaben mit bis zu fünfmal der gesetzlichen Einlagensicherung*. Auch für Kinder. Das gibt's bei Scalable Capital. Mehr Infos hier. Trump Media will schnelleren Zugang zu Truth-Social-Posts für 100.000 $/Monat verkaufen. Chinas Kimi K3 holt bei KI-Modellen auf. Intuitive Surgical crasht trotz guter Zahlen. Saab liefert ab. Iran-Konflikt eskaliert weiter. ASML verschenkt Aktien. Thyssenkrupp (WKN: 750000) wird zur Finanzholding. TKMS, Nucera, bald Accelis. Allein der TK-Elevator-Anteil ist 3 Mrd. € wert. Eine Wette auf den Umbau, nicht auf Stahl. Wie findet man Tenbagger? Wir haben uns die Analyse eines Hedgefonds angeschaut. Diesen Podcast vom 20.07.2026, 3:00 Uhr stellt dir die Podstars GmbH (Noah Leidinger) zur Verfügung. *Veränderlicher Zins auf unbegrenztes Guthaben. Konditionen sowie Guthabenverteilung auf scalable.capital/tagesgeld. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is intuition, and how can it influence the decisions we make in our everyday lives? In this engaging episode of The ‘X' Zone, Rob McConnell welcomes intuitive counselor, educator, and author Jo Anne Bishop to discuss the nature of intuition and its role in personal growth and self-discovery. Dr. Bishop shares her perspective on developing intuitive awareness, recognizing inner guidance, and learning to distinguish intuition from emotion, fear, and assumption. She discusses techniques that many people use to strengthen their intuitive abilities while emphasizing the importance of balancing intuition with critical thinking, experience, and practical decision-making. Throughout the interview, Rob and Dr. Bishop explore topics including consciousness, spiritual development, meditation, energy awareness, and the ways intuition has been viewed across different cultures and traditions. The conversation encourages listeners to become more mindful of their inner experiences while remaining grounded and thoughtful in interpreting them. Whether you're interested in intuition, spirituality, personal development, or the exploration of human consciousness, this episode offers an insightful discussion on cultivating greater self-awareness and understanding the role intuition may play in everyday life.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

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What if your fear of success is actually a fear of being seen? Today, Sarah sits down with multidisciplinary artist and writer Maya Mackrandilal for an intuitive reading exploring the fear of visibility, the wound of being misunderstood, and the ancestral patterns that can keep us from fully expressing ourselves. Through tarot, somatic practices, and compassionate inquiry, Sarah and Maya uncover what happens when we begin meeting our protective parts with curiosity instead of judgment. On this episode of Moonbeaming you'll hear: Why the fear of success is often rooted in the fear of being truly seen How childhood experiences of being misunderstood can shape your creative life Why rejection can activate protective parts of ourselves and how to work with them compassionately How ancestral patterns can influence visibility, creativity, and self expression A gentle somatic practice for working with the parts of yourself that hold fear Why learning to truly see yourself is the first step toward allowing others to see you too If you're navigating a season of transformation, this conversation offers a powerful reminder that your greatest gifts often live beyond the fear that holds you back. --- More on Maya: Maya Mackrandilal is a multidisciplinary artist and writer whose practice spans performance, sculpture, video, and text. Her work investigates themes of ancestry, identity, and the body as a site of memory and transformation, with presentations in the U.S. and internationally, including India. Alongside her artistic practice, she is a tarot reader and spiritual practitioner, integrating intuitive insight with creative expression. You can learn more here: https://mayamackrandilal.com/home.html --- Join Our Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

What happens when you mix ancient Eastern medicine, cutting-edge neuroscience, and the field of remote viewing? In this episode, host Doug brings together an eclectic group of practitioners, coaches, and intuitive minds from across the globe to explore the boundaries of consciousness. From the East Coast of the US to the Sunshine Coast of Australia, the group dives deep into the realities of modern meditation. The panel discusses the practical shifts that occur when utilizing neuro-technology like the Muse EEG headband and the Neurovisor to stimulate advanced brainwave states. You'll hear firsthand experiences of how optimizing your mental wavelengths alters your relationship with daily stress, pain, and uncertainty. The conversation shifts from the science of neuroplasticity to the grounding simplicity of presence, wrapping up with a fascinating look into the world of remote viewing—including how it is being used to read stock market trends and predict global news events. Whether you are a seasoned meditator or just starting your journey into the woo-woo, this episode serves as a powerful reminder that upgrading your mind is the ultimate form of energy management. Key Takeaways & Timestamps ·         Meeting the Collective: Introduction to the panel, featuring Tom (a licensed acupuncturist from Baltimore) and Joe Pani (an emotional fitness coach from Australia). ·         The Brain-Tech Revolution: Tom breaks down his daily use of the Muse EEG headband and the flashing light technology of the Neurovisor to accelerate deep alpha and theta meditation states. ·         The Simplicity of Presence: Ocalo and Joe challenge the need for high-tech tools, advocating for the power of pure breathwork, minimalism, and learning to sit comfortably with discomfort. ·         "You Are the Breath, Not the Breather": A profound look at the teachings of Alan Watts and how shifting your perspective can completely change your physical relationship to stress and cold exposure. ·         Upgrading the Brain by 40%: Doug shares insights from neuroscientists Dr. Drew Pearson and Dr. Amy Albright on how advanced clinical brain mapping can permanently resolve underlying emotional traumas and shadow work. ·         Energy Management vs. Time Management: Why true fitness (of the body and mind) is about economy of energy, avoiding burnout, and moving through life for the sheer joy of the experience. ·         Entering the Rabbit Hole of Remote Viewing: Josh from Rockstar Intuition pulls back the curtain on remote viewing, detailing how he uses it to track stock market charts, predict monthly news, and his experiences with the Monroe Institute's Gateway Tapes. Connect with the Guests: Tom Ingegno - https://www.linkedin.com/in/baltimoreacupuncture/ Josh Maitland - https://www.instagram.com/redroomstudio_ca/ Joe Pane - Facebook, Instagram, Linkedin: @joepaneinsights Akello Stone - Linkedin: https://www.linkedin.com/in/akellostone   Connect with Doug Beitz: Email: info@dougbeitz.com Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178  

"Miracles are available to everyone. I didn't earn my miracle, right? We are all born the same, made of the same." - Regan Caruthers   Regan Caruthers is a writer, yoga teacher, and the founder of Aset Yoga Center. She is also the author of "Tragic Magic," a memoir that explores her healing journey from trauma and following divine guidance. Regan brings a rich background as a former Silicon Valley executive and a leader for the Heartmath Institute. Her work is guided by early training in meditation and influenced by Dr. Maxwell Maltz's teachings, with a focus on the power of intention and self-image.   Episode Summary: In this episode of "Oh, My Health... There Is Hope," hosted by Jana Short, we explore the incredible life journey of Regan Caruthers. As a dynamic writer, yoga teacher, and entrepreneur, Regan shares the transformative episodes of her life that led her to discover the immense power of intuition and divine guidance. Throughout the conversation with Jana Short, she reveals her miraculous recovery from a life-threatening heart condition, underscoring the importance of following one's inner voice and maintaining a practice of devotion. Regan Caruthers recounts her life-changing experiences that emphasize the power of miracles, surrender, and understanding oneself beyond physical and societal constraints. Her insightful narrative delves deeply into spiritual growth, trauma healing, and metaphysical awakenings. As someone who's navigated the challenges of trauma, Regan now dedicates her life to helping others find peace and purpose through her memoir "Tragic Magic" and her inner life coaching services.   Key Takeaways: Miracles can manifest in unexpected ways, often requiring surrender and trust in a higher guidance system. Intuitive messages, when followed, can lead to profound life-saving outcomes, illustrating the value of spiritual obedience. Awakening is a continuous process rather than a singular event, supporting personal and spiritual growth. Maintaining a disciplined and devoted practice can bridge the gap between physical existence and divine connection. Yoga, when understood in its true essence, is a practice of unifying oneself with the divine, beyond physical exercise. Resources: www.regancaruthers.com IG: @‌ReganCaruthers FB: @‌ReganCaruthers LinkedIn: Regan Caruthers   Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.   Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music 'Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Today on The Natural Birth Podcast we have Lonneke.This is her 2nd time on the podcast. Her first episode is one of our top 10 episodes of all time called “The Magic of Surrendering to Birth”.Lonneke is an intuitive mama of three children from the Netherlands. Her first birth awakened such a deep inner knowing that it transformed her life entirely. She went from being a military officer to an herbalist, and built an apothecary especially for mothers.All of her children were born at home with just her husband present. With each birth, she dove deeper into her intuition, which ultimately led her to a wild pregnancy for her third child. She received the clear message that her daughter did not want to be born in water, which brought a new experience after two previous water births.Curious about Lonneke? Find her on instagram as @worldofrootedmothersWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

Send us Fan MailHeylands Lowry is a globally experienced continuous improvement and operational excellence leader with deep expertise in Lean manufacturing, Six Sigma, and organizational transformation. Over the course of his career, he has helped companies across medical devices, aerospace, and manufacturing build sustainable systems that improve efficiency while strengthening culture and employee engagement. Known for his ability to connect with people at every level of an organization, Heylands focuses not just on process improvement, but on creating lasting behavioral and cultural change.  Most recently, Heylands served as Director of Continuous Improvement at Intuitive, where he developed and deployed company-wide Lean and Six Sigma training initiatives that reached hundreds of employees across multiple events and workshops. His work included embedding DMAIC methodologies and Lean principles into core business processes while mentoring cross-functional teams on strategic improvement initiatives. One notable achievement involved reducing a surgeon payment cycle from three months down to fewer than five business days.  Prior to Intuitive, Heylands spent nearly fifteen years at Edwards Lifesciences, where he held leadership roles focused on business excellence and Lean deployment. During that time, he led numerous high-impact initiatives, including productivity improvements, throughput increases, inventory optimization, and multimillion-dollar Six Sigma projects. His contributions earned him repeated recognition as Top Talent within the organization, a distinction reserved for fewer than ten percent of employees.  Earlier in his career, Heylands led process improvement initiatives at Panasonic Avionics Corporation and served as a Six Sigma Champion at ITT Industries, where he was selected as one of only 48 employees out of 9,000 for advanced Six Sigma leadership training. Across these roles, he helped organizations streamline operations, prioritize high-value projects, and create scalable infrastructures for continuous improvement.  In this conversation, we explore what it really takes to sustain continuous improvement efforts inside large organizations, why cultural buy-in matters more than most leaders realize, and how engineers and technical professionals can become more effective problem solvers, mentors, and change agents inside their teams.  LINKS: Heylands Lowry LinkedIn: https://www.linkedin.com/in/heylands-lowry-64211a99/ Heylands Lowry website: https://www.intuitive.com/en-us Aaron Moncur, host PDX 2026 is October 20-21 in Phoenix, AZ. Attendee tickets are 50% off August 3-7 only. Learn more and register at https://pdexpo.engineer/  Subscribe to the show to get notified so you don't miss new episodes every Friday.The Being An Engineer podcast is brought to you by Pipeline Design & Engineering. Pipeline partners with medical & other device engineering teams who need turnkey equipment like cycle test machines, custom test fixtures, automation equipment, assembly jigs, inspection stations and more. You can find us at www.teampipeline.usWatch the show on YouTube: www.youtube.com/@TeamPipelineus 

You've tried to "just listen to your body." And it either feels like silence, or static, or something comes through that feels way too scary or confusing to stay with. And then you wonder what is wrong with you, because this is supposed to be natural.Nothing is wrong with you. But there are three very specific reasons why this feels impossible, and this episode breaks all of them down.In Episode 4 of the Nervous System Series, we go into why survival mode literally turns off your body's signals, what years of overriding your hunger actually trained your brain to do, and why tuning inward can feel actively scary when your body is holding unprocessed emotions. We also cover the comfort zone, growth zone, panic zone framework, and why trying to do too much too fast always sends you straight back to where you started.Intuitive eating is the destination. But there's a step that has to come first. This episode is about that step.✦Get first access to my brand new free mini- course: Decode Your Food Noise → sabrinamagnan.com/decode-podcast

In this epic interview, Emilio Ortiz brings together Ismael Perez and Sarah Breskman Cosme for one of their deepest spiritual podcasts yet. Together they explore consciousness, humanity's awakening, ancient pyramids, hidden history, the idea of parallel timelines, near-death cosmic scenarios, the possibility of future contact with non-human intelligences, and why both believe we are living through an extraordinary period of transformation. Throughout the discussion, Sarah shares insights emerging from thousands of hypnosis sessions, while Ismael connects those experiences to his broader framework of galactic history, ancient civilizations, and the future of Earth's evolution.✦ Join Emilio's Private Community – The Deep Dive Membership | https://iamemilioortiz.com/the-deep-dive/The conversation also dives into some of today's most debated topics—including CERN, the Mandela Effect, timeline shifts, the reactivation of ancient pyramid networks, disclosure, solar events, and the possibility that humanity is approaching a pivotal chapter unlike anything in recorded history. Whether you're deeply immersed in these subjects or simply curious about the biggest questions surrounding consciousness, reality, and our collective future, this episode offers a thought-provoking exploration of ideas that challenge conventional perspectives while inviting viewers to decide for themselves what resonates.___________________PODCAST CHAPTERS0:00 — Ismael Perez Intro1:18 - What Has Us Most Excited About Humanity Right Now?2:33 - The Great Awakening & Reaching Critical Mass4:57 - Are ETs Future Versions of Ourselves?7:53 - What Humanity Is Really Awakening To12:58 - The Secret Reactivation of Earth's Pyramid Network19:58 - Healing Ourselves Mirrors the Planet's Ascension23:44 - The Return of Avalon, Dragons & Higher Realms28:01 - Who Really Built the Pyramids?33:49 - Every Human Being Is a Stargate38:16 - The Solar Flash: What Could Actually Happen?42:07 - Why We Chose to Be Alive During This Timeline45:02 - Were Catastrophic Timelines Already Prevented?48:41 - Is Humanity Entering Full Disclosure?52:47 - Why Fear-Based Systems Are Losing Their Power55:39 - Humanity's Preparation for Open Contact57:11 - What Is the Sacred Timeline?59:28 - Sarah & Ismael Ask Each Other Anything1:01:36 - Ismael's Daily Practices for Higher Consciousness1:02:30 - Sarah's Memories of Atlantis & Her Soul's Mission1:04:04 - The One Message That Keeps Returning___________________Guest: Ismael Perez, Intuitive & Galactic Historian✦ Website | https://www.ourcosmicorigin.com/✦ Instagram | https://www.instagram.com/the_real_ismael_perez/✦ Courses | https://www.ourcosmicorigin.com/book-onlineGuest: Sarah Breskman Cosme, QHHT Master Hypnotist✦ Website | https://www.theholistichypnotist.com/✦ Books & Online Classes | https://www.theholistichypnotist.com/store✦ Instagram | https://www.instagram.com/sarahbreskmancosmeHost: Emilio Ortiz✦ IG | https://www.instagram.com/iamemilioortiz/✦ Subscribe to Channel | https://www.youtube.com/EmilioOrtizSpecial Offerings to Support the Show:✦ Make a One-Time or Recurring Donation on PayPal

Burnout and Authenticity: Elizabeth Rosenberg's Intuitive PR StrategyAnika sat down with Elizabeth to explore why the most credible leaders aren't the most polished ones—they're the most present ones. The conversation revealed a counterintuitive truth: as AI automates expertise, human traits like intuition, vulnerability, and emotional intelligence become your competitive advantage. Elizabeth's dual background in PR and spiritual practice offered sharp pushback against the "authenticity is risky" narrative, alongside a practical framework for when vulnerability serves your brand (and when it doesn't).In This EpisodeThe origin story of Good Advice Company and why Elizabeth didn't need to find a market gap—she built on what she was already good atComing out of the spiritual closet in 2022 on LinkedIn and why the reaction shocked herThe Soul and Story process: combining Akashic readings, behavioral analytics, and deep story mining for authentic personal brandingWhy 90 male participants showed up to a tarot workshop at Fast Company's Innovation Festival (and what that man learned about his wife)Intuitive intelligence as the antidote to AI-generated mediocrityThe burnout story that terrified her more than admitting she's a spiritual mediumFrom hospital migraine to recognizing burnout looks different for everyone—there's no silver bullet recoveryWhy presence matters more than future-striving in leadershipThe fragmented media landscape and why "unhinged authenticity" (not chaos) is the futureReading the room: the difference between vulnerability and oversharing on LinkedInWhy smaller communities and in-person connection will win over influencer marketingThe Chief Spiritual Officer platform launching in early SeptemberTimestamps00:00 Introduction: Founder of Good Advice Company and Chief Spiritual Officer01:05 Building a company around what you're already good at, not market gaps03:36 Intuitive intelligence as a strategic advantage in the age of AI04:50 Coming out as spiritual on LinkedIn in 2022—and the surprising lack of backlash06:31 The Soul and Story proprietary process: Akashic readings + behavioral data + story mining09:41 The Fast Company Innovation Festival workshop: 90 people, tarot cards, and a man proving his wife right12:10 Male participation in spiritual practices is rising—what that signals14:44 Why AI can't replicate authentic personal branding19:42 The burnout story: hospital, lost motor skills, and the shame that followed22:06 Burnout looks different for everyone—recovery is never one-size-fits-all26:03 Recognizing the signs early and having a supportive boss who lets you name it28:13 Presence as a practice: why "just get through this" mentality kills leadership31:48 The fragmented media landscape and why traditional PR is evolving33:04 "The future is going to be the unhinged people"—original thought vs. algorithmic noise35:51 Why even national media placements don't guarantee new audience reach anymore38:14 Authenticity as strategy: vulnerability builds credibility, not weakness42:16 The oversharing risk: reading the room and trusting your intuition before posting44:06 Why smaller communities matter more than follower counts46:25 Leadership trends: CEOs staying silent, new industries emerging, the management skills crisis48:49 Chief Spiritual Officer platform: launching early September with significant iteration49:30 Favorite quote from Maya Angelou: "You're the funniest person you've ever met"Key Insights & TakeawaysInsight 1: Authenticity Isn't Soft—It's StrategicLeaders assume vulnerability signals weakness. The opposite is true. Failure stories, burnout recovery, and admitting what you don't know create the emotional connection that AI-generated content can never replicate. The most credible executives aren't the most polished—they're the most real.Insight 2: Intuitive Intelligence Is a Learnable Skill, Not a GiftPeople assume intuition is innate. Elizabeth reframes it as a skill you develop through practice—whether that's tarot, pendulums, journaling, or walking with loud music. The tool doesn't matter. What matters is creating space to listen to your own knowing instead of defaulting to what AI suggests or what everyone else is doing.Insight 3: Burnout Recovery Is Personalized—There's No ProtocolEveryone's burnout looks different. Elizabeth's was a hospital visit with lost motor skills. Someone else's is quiet resignation. The dangerous myth is that there's a universal fix. Real recovery requires honest diagnosis of your specific burnout, not following someone else's recovery playbook.Insight 4: The Algorithm Doesn't Expand Your Reach AnymoreEven a New York Times feature or national morning show appearance only reaches people already in your orbit. The algorithm filters for familiarity. This means visibility comes from original thought, in-person presence, and smaller communities where trust is built through repeated, authentic interaction—not from chasing big media placements.Insight 5: Read the Room Before You PostVulnerability is powerful, but context matters. Entrepreneurs can afford more candor than executives at Fortune 500 companies. The guardrail: if you're already questioning whether to post something, don't. That hesitation is intuition telling you it's an inside voice, not an outside voice. Text your PR friend instead.Insight 6: Presence Is a Competitive AdvantageLeaders are conditioned to always be striving toward the next goal. Presence—actually being where you are, with the people in front of you—is rare enough to stand out. It's also what prevents burnout. The paradox: being more present makes you more effective, not less.Insight 7: Male Participation in Spiritual Practices Is RisingThe workshop had 50/50 gender split. Elizabeth's client base shifted from 90% women to 60/40 in two years. This signals a cultural shift: men are giving themselves permission to explore intuition, energy work, and spiritual practice without the "woo" stigma. That's a leadership trend worth watching.Insight 8: AI Amplifies What You Already Know About YourselfAI can't tell you who you are. It can only reflect back patterns it's seen before. Real personal branding comes from deep self-knowledge—your origin story, your failures, what actually drives you. That's what Elizabeth mines through the Soul and Story process. AI is a tool for executing that clarity, not discovering it.Resources & Links MentionedGood Advice Company: thegoodadvicecompany.comChief Spiritual Officer Platform (launching early September 2026)Soul and Story Process (proprietary personal branding framework)Brick Phone (technology management tool Elizabeth recommends)About Elizabeth RosenbergElizabeth Rosenberg is the founder of Good Advice Company and Chief Spiritual Officer, a platform destigmatizing spirituality in corporate leadership. With 20+ years in PR and personal branding, she's worked with C-suite executives at Fortune 500 companies and has been featured in the Wall Street Journal, CNBC, and Glamour. She combines intuitive practices (Akashic readings, tarot, energy work) with behavioral analytics and storytelling strategy to help leaders build authentic brands that AI can't replicate. She's also a vocal advocate for presence, vulnerability, and recognizing burnout before it hospitalizes you.Connect with ElizabethLinkedIn: www.linkedin.com/in/elizabethrosenbergWebsite: thegoodadvicecompany.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you been feeling like you're standing between two versions of yourself? Like you've changed...but you're not quite sure what's coming next? If so, you're not imagining it.Intuitive tarot therapist Michelle Nolan returns to Seeking Center to guide us through the energetic landscape of July 2026, and this month's message couldn't be more timely. After the deep transformation and soul-level lessons of June, July invites us to pause, reflect, and consciously close one chapter before stepping into another. Sometimes we get so focused on what's next that we forget to honor just how far we've come.Through the wisdom of tarot, Michelle helps us connect the dots between our personal journey and the larger collective shifts happening around us. This month isn't about forcing change—it's about allowing it. It's about releasing the stories, emotions, and patterns we've outgrown so we can move forward with more clarity, confidence, and trust.IN THIS EPISODE, WE EXPLOREWhy the World card is leading July's energy—and what it means to finally complete a major life cycle.How June's lessons prepared you for this next chapter.Why looking back isn't about living in the past, it's about discovering the wisdom you've gained along the way.How Cancer season encourages us to slow down, reconnect with ourselves, and nurture what truly matters.The emotional patterns that may be keeping you tied to old versions of yourself—and how to lovingly let them go.What the cards reveal about the collective transformation unfolding throughout 2026.Why grace is your greatest superpower this month.Simple ways to work with July's energy instead of pushing against it.THE BIG TAKEAWAYJuly reminds us that every ending creates space for a new beginning. Before you rush into what's next, take a moment to celebrate who you've become. Honor the lessons. Release the weight you've been carrying. Trust that what is falling away is making room for something even more aligned.MORE FROM MICHELLE NOLANInterested in working with Michelle? Email her at m@mtnolan.comJoin Michelle in the Seeking Center Community on July 8 at 2pm ET. seekingcentercommunity.com Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

This is a recreation of a session I had with a young patient who was struggling with her grades and wanted to improve her performance.In today's episode, I'm sharing a gentle, empowering hypnotherapy session created for a young teen who came in feeling overwhelmed by slipping grades, constant pressure, and the emotional noise of family drama. Like so many teens navigating school, friendships, and home life all at once, she felt stuck .This session is designed to help teens reconnect with their inner steadiness, rebuild trust in their abilities, and create a calmer internal space where focus and confidence can grow. It's a beautiful example of how hypnotherapy for teens can support emotional regulation, academic performance, and resilience during challenging family dynamics.We began by guiding her into a soft, grounded state — a place where her nervous system could finally exhale. From there, I used imagery that was specific to her story a space where her thoughts could line up neatly, her memory could feel accessible, and her self-worth could rise to the surface again. As she relaxed, we worked with subconscious patterns around school performance. She learned how to release the belief that she was “bad at certain subjects” and replace it with a steady, confident inner voice that said, I can learn this. I can improve. I can show up for myself. This is the heart of hypnotherapy for school performance — helping teens shift from self-doubt to self-direction. We also addressed the emotional weight of family drama.Teens often carry more than they speak aloud, and this session helped her separate her identity from the tension around her. Through gentle subconscious reframing, she practiced stepping out of the emotional crossfire and into her own center — a skill that supports both academic focus and emotional wellbeing. This is a core part of hypno for managing family drama, giving teens tools to stay grounded even when home feels unpredictable. By the end of the session, she felt lighter, clearer, and more capable — not because the world around her changed, but because her relationship to herself did.That's the power of intuitive hypnotherapy for teens: it helps them reclaim their inner space, strengthen their confidence, and reconnect with the part of themselves that knows they can succeed.If you're a parent, caregiver, or teen navigating similar challenges, this episode offers a compassionate look at how hypnotherapy can support academic success, emotional resilience, and a calmer, more confident mindset. If this episode resonated with you — or if you have a teen who could benefit from a calmer mind, stronger confidence, or support navigating school stress and family dynamics — you're welcome to explore this work more deeply.To register for a complimentary discovery session with Dr. Cynthia, connect with us anytime at Hello@DrCynthiaSmith.com.We'd love to support you or your teen in creating a steadier, more empowered path forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I'd love to hear from you—reach out at Hello@DrCynthiaSmith.com.

Today we dive into the full birth story of welcoming baby boy Roman into this world. We're also joined by Justin Peters, Alexandra's husband! Each step along labor and delivery also served as an intuitive lesson, and Alexandra covers every reflection and the greater meaning behind them.Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membershipFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

In this episode of The Healers Cafe, Manon speaks with Kumiko Kanayama, a Shiatsu grandmaster and founder of the Five Lights Center, shared her journey from Hiroshima, Japan, to New York, where she learned Shiatsu at the Ohashi Institute. Kumiko's unique style, Intuitive Shiatsu, emphasizes the balance between the giver and receiver, focusing on energy flow and meridians. For the transcript and full story go to: https://www.drmanonbolliger.com/kumiko-k      Highlights from today's episode include:  Kumiko Kanayama: Touch is a gift of love and kindness that anyone can learn and share. Kumiko Kanayama: In Intuitive Shiatsu, the giver's balance (diet, breath, mindset) is as important as the receiver's. Manon: Our modern society is disconnected from the body and its energy, making healing touch more needed than ever.   ABOUT KUMIKO KANAYAMA Kumiko Kanayama is a shiatsu Grandmaster and the Founder of The Five Lights Center, the longest-running shiatsu foundation in America. A versatile practitioner, Kumiko's many years of practice led her to develop her own style, known as Intuitive Shiatsu™. She has built a thriving practice with devoted clients such as Gisele Bündchen and Nicole Kidman. Her insights have been featured in Insider, Best Life, Well+Good, Parade, Runner's Digest, The Village Voice, You Aligned & Acupuncture Today. Visit: www.fivelightscenter.com to learn more. Core purpose/passion: Kumiko is committed to helping bring spiritual serenity and human touch communication as a means to harmony, not only in her own life but in the lives of those she touches. Bringing the balance and goodness of shiatsu beyond bodywork into the lives of as many as she possibly can. Website | Facebook | Instagram | LinkedIn | Yelp | YouTube |   ABOUT MANON BOLLIGER, RBHT, FCAH: As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. and What if Your Body is Smarter than You Think?  I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals. So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow: Manon Bolliger website  | Linktr.ee | Rumble | Gettr  | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram  | LinkedIn | YouTube | Twitter | Rumble | Locals ABOUT THE HEALERS CAFE: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

Ladies, if you've ever wondered whether that gut feeling is intuition, anxiety, or something deeper, this episode is for you.  Krista sits down with spirit channel and medical intuitive Christine Lang for a fascinating conversation about learning to trust yourself, your inner knowing + the guidance that's available to you every day. This episode will leave you questioning everything you thought you knew about destiny, free will, manifestation, and love. Whether you're navigating a relationship, searching for clarity, or looking to deepen your spiritual practice, Christine offers practical tools to help you trust the path unfolding before you. We also talk about: The surprising signs you're ignoring from your spirit Soulmates, soul contracts, twin flames + karmic relationships Why some relationships are meant to teach, not last Childhood patterns that quietly shape your dating life How highly intuitive women can navigate relationships with confidence The role of destiny versus free will in love Signs you've outgrown a friendship or relationship Resources: Instagram: @Christinelang_intuitive YouTube: @Christinelang_intuitive Website: www.ChristineLang.org Sponsors: BetterHelp | This episode is brought to you by BetterHelp. You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30. Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your first order. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout. The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I dive into the energy forecast for June 22nd-28th. Offering intuitive guidance, insight, clarity, animal energy inspiration and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you!   Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Listen to my Reiki healing meditations on Insight Timer Follow me on Instagram

What if the fear you feel about stepping into your power isn't yours — but something you've inherited, carried quietly in your DNA for centuries?In this Summer Solstice episode of Chat Off The Mat, Rose Wippich sits down with internationally recognized witch, intuitive channeler, and bestselling author Emma Griffin for an unforgettable conversation on healing the witch wound, awakening intuitive gifts, and reclaiming your most sovereign, magical self.In this episode, Emma and Rose explore:

Here's a bonus episode where I explain how you can become more intuitive and spontaneous with exception eats/drinks and how you know the difference between what feels empowered versus disempowered. I also share a new visual/analogy to help you stop overeating at mealtimes. I find it super helpful! Enjoy! Work with me in September: lovehowyoueat.com

What if the guidance you've been searching for has been quietly speaking to you all along?In this inspiring conversation, Elaine Starling sits down with transformational mindset coach, bestselling author, and founder of Whispers Within Us, Kathleen Huebner, to explore how we can reconnect with our inner knowing and learn to trust the intuitive whispers that guide us toward greater fulfillment, purpose, and peace.Kathleen shares her personal journey through divorce, self-discovery, and spiritual awakening, revealing how she learned to distinguish between fear-based thoughts and true intuitive guidance. Together, Elaine and Kathleen explore practical ways to quiet the noise of everyday life, cultivate gratitude, recognize fear-based thinking, and reconnect with the wisdom already within us.If you've ever felt stuck, uncertain, disconnected from yourself, or unsure which direction to take next, this episode offers simple yet profound tools to help you trust yourself more deeply and move forward with greater confidence and clarity.Topics Covered0:00 What if the voice you've been doubting is actually your greatest source of wisdom?2:33 Connecting to Divine guidance through breath, intention, and presence8:42 Kathleen's journey from personal loss to intuitive awakening12:04 Why slowing down is the first step to hearing your inner wisdom14:39 A powerful definition of abundance: harmony and alignment17:21 The hidden cost of drifting through life without joy20:31 The seven-layer process that uncovers your deepest purpose22:03 How to recognize fear-based whispers versus intuitive guidance25:12 The role of gratitude, meditation, and openness in receiving Divine downloads28:34 Why gratitude softens fear and changes your life32:00 The difference between reacting and responding35:54 Two simple daily practices to strengthen your connection to inner knowingKey Takeaways

The 35 second clock still struggles to be what it claims, upwards of 10 seconds elapse after the end of a play before the 35 second clock starts.  Teams are scoring touchdowns on over 24% of their offensive possessions, can they keep up this staggering pace?  Quarterbacks went-off last weekend, four of them throwing for over 400 yards, not since 1995 has that happened.  Davis Alexander had his helmet slammed on the turf, yet Alexander stayed on the field.  Road teams have won four of six games this season, will this trend continue?  (CFL on CBC theme music used with express permission; podcast recorded June 16, 2026).

WHAT IS FASCISM AND HOW TO FIGHT IT!!!!Fascism is a far-right, authoritarian, and ultranationalist political ideology. It prioritizes the perceived interest and glory of the nation over individual rights, often relying on dictatorial leadership, strict social and economic regimentation, militarism, and the violent suppression of opposition. [1, 2, 3]Key characteristics of fascism include:Extreme Nationalism: Absolute loyalty to the state or ethnic group, placing national unity above individual liberties. [1, 2]Dictatorial Power: Centralized, autocratic leadership that rejects democratic processes, pluralism, and liberalism. [1, 2]Scapegoating: Fixation on real or perceived national decline and the blaming of minority groups, foreigners, or political dissidents for societal problems. [1, 2, 3, 4, 5]Militarism and Violence: The embrace of physical force, paramilitarism, and aggressive warfare as tools for political progress and "national cleansing". [1, 2, 3, 4, 5]State and Corporate Integration: Strong regimentation of the economy and society, often fusing state power with corporate interests. [1, 2]The ideology first emerged in early 20th-century Europe, most notably in Italy under Benito Mussolini and Nazi Germany under Adolf Hitler. You can read more about the historical regimes and ideologies on the Holocaust Encyclopedia. [1, 2, 3]

Sonia C. is in Paris, Sonia T. is in New Orleans, and it's time to get connected! We don't have to be in the same physical space to connect to others, we just have to be open to the energetic vibes.How are you approaching all that the universe is handing you this week? Are you showing up as a victim or as an intutive, creative master?    This week's theme is: Increase your intuition with creativity.    Speed Dial Your Guides Manifestation Transmission on June 20th   Grab Sonia Choquette's FREE Meditation Guide!   Highlights: How can I talk more comfortably about my intuition? [1:30]  The magic of intuition – from a magician! [3:04]  Open yourself up to energetic connections. [5:35] Tips for increasing your creativity. [10:01] Being creative equals being intuitive. [14:05] Yes, you are here to create daily. [21:22]  Do you want to suffer or get creative? [24:45] Is this situation serious or critical? [35:45]  Tool of the Week: Create something beautiful out of whatever life hands you. [40:02] Question of the Week: How can I help my children tune in and stay connected to themselves? [43:31]    Intuition is flooding the world, and it's apparent in our every day lives. But how can we turn up the dial and get into the good vibes? You can attract good vibe conversations and good vibe people by being a good vibe yourself! And the best way to make that happen is by amping up your creativity. Whether it's with art or music, in the kitchen or in your wardrobe, or simply watching others create, the fastest way to tune into your intuition is simple!   This conversation is so encouraging, and it's filled with easy, actionable steps that you can take today to dial up your energetic frequency. Sonia C. and Sonia T. have so many stories about times that they have turned trauma into laughter. If you're ready to turn on your intuition, uplevel your good vibes, and tap into something that brings you joy, spend time being creative!    Tool of the Week: Create something beautiful out of whatever life hands you. [40:02]   Question of the Week: How can I help my children tune in and stay connected to themselves? [43:31]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C.'s In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's book, You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

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Meine heutige Gesprächspartnerin hat ihre Ausbildung an der Kommunikationsakademie Hamburg abgeschlossen und ist diplomierte Kommunikationswirtin. Ihre berufliche Laufbahn begann bei Reemtsma, wo sie mehrere Jahre im Marketing tätig war und sich vom Trainee bis in strategische Führungsrollen entwickelt hat. In dieser Zeit lernte sie, wie Marken geführt werden und wie Organisationen Entscheidungen treffen. Es folgte der Schritt ins Unternehmertum. Als geschäftsführende Gesellschafterin baute sie eine Audioproduktion auf und entwickelte Lernformate für Kinder. Danach wechselte sie zum Bundesverband der Deutschen Industrie, wo sie den Aufbau der Marketingabteilung verantwortete und an der internationalen Positionierung des Standorts Deutschland mitwirkte. Sie war Teil der Initiative „Deutschland – Land der Ideen“ und bewegte sich an der Schnittstelle von Wirtschaft, Politik und Kommunikation. Seit Ende der neunziger Jahre arbeitet sie als selbstständige Unternehmens- beraterin, Executive Coach und systemische Beraterin. Sie hat über 200 Führungskräfte und Gründer begleitet und unterstützt Organisationen in Transformationsprozessen. Ein besonderer Fokus liegt auf der Entwicklung von Leadership in Startups und im Zusammenspiel mit Investoren. Sie ist Founding Coach bei Ten More In und engagiert sich seit vielen Jahren für die Weiterentwicklung von Female Leadership. 2016 hat sie gemeinsam mit einem Partner die Methode „Denkende Hand“ entwickelt. Ein Ansatz, der neben dem Rationalen auch das Intuitive und Unbewusste sichtbar macht und damit neue Wege für Kommunikation, Zusammenarbeit und Entwicklung eröffnet. Im Zentrum ihrer Arbeit steht die Überzeugung, dass Führung immer bei der eigenen Haltung beginnt und dass Selbstreflexion und Kommunikation die entscheidenden Fähigkeiten moderner Führung sind. Seit über neun Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. Wir haben in mehr als 550 Folgen mit über 700 Gästen darüber gesprochen, was sich für sie verändert hat und was sich weiter ändern muss. Wie wird man vom Marketingprofi zur Executive Coach für Top Führungskräfte und was hat diesen Weg geprägt? Warum ist Live-Coaching ein so wirkungsvolles Format und was verändert sich dadurch für Führung und Lernen? Welche Rolle spielen Räume und Beziehungen gerade im digitalen Zeitalter und mit Blick auf KI für gute Zusammenarbeit? Fest steht: Für die Lösung unserer aktuellen Herausforderungen brauchen wir neue Impulse. Daher suchen wir weiter nach Methoden, Vorbildern, Erfahrungen, Tools und Ideen, die uns dem Kern von New Work näherbringen. Darüber hinaus beschäftigt uns von Anfang an die Frage, ob wirklich alle Menschen das finden und leben können, was sie im Innersten wirklich, wirklich wollen. Ihr seid bei On the Way to New Work, heute mit Nora Dahlström. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern

Francis Rose discusses the U.S. military's efforts to integrate AI by "gamifying" systems to make them intuitive for young, video-game-literate service members. He also highlights CISA's work in rebuilding its workforce to protect private-sector cyber infrastructure and the Army's Joint Innovation Outpost, which aims to accelerate the transition of technology from private inventors to the battlefield. (16)1606

Trust Your Gut? What Neuroscience Reveals About Intuition The Four Types of Intuition Every Leader Should Understand Episode 309 (Sunil is based in London, Ontario) In this conversation with Sunil Godse we explored: the science behind intuition and decision-making how intuition operates through the subconscious mind why trust is essential for business success the connection between intuition and leadership recognizing personal intuitive signals positive and negative intuition cues experiential intuition and learning from experience relational intuition and building trust situational intuition and reading environments creative intuition and taking calculated risks balancing intuition with logic and data why entrepreneurs often ignore intuitive warnings identifying intuition through past decisions overcoming fear to act on intuitive insights the opportunity cost of ignoring intuition strengthening intuition through deliberate reflection ----- About our guest, Sunil Godse: Sunil's intuitive branding services helped a struggling $400,000 company earn $3.5 million in just over 2 years. He is the author of two books, "Gut: What it is. How to trust it. How to use it." and "Fail Fast. Succeed Faster". Learn about about his intuitive branding services at https://sunilgodse.com/ Buy his books https://sunilgodse.com/books/ ----- Key  points from this conversation with Sunil: Intuition is not mystical; neuroscience research suggests it operates through the subconscious mind. Intuitive processing can begin within milliseconds before conscious awareness. Trust is built through intuition and plays a major role in business success. Every person receives intuitive signals, but those signals are unique to the individual. Positive intuitive signals encourage action, while negative signals warn against potential problems. Intuition draws upon a lifetime of experiences stored in the subconscious. Four forms of intuition influence decision-making: experiential, relational, situational, and creative intuition. Experiential intuition relies on accumulated knowledge and past experiences. Relational intuition helps determine whom to trust and collaborate with. Situational intuition evaluates the environment and circumstances around a decision. Creative intuition encourages people to pursue opportunities that may appear risky to others. Many business failures occur when leaders ignore their intuitive warnings. Trust within organizations increases engagement, productivity, and loyalty. Employees become stronger contributors when they feel trusted and respected. Effective leaders balance intuition, emotion, and rational analysis. Reviewing past successes and failures helps identify personal intuitive signals. Intuition grows stronger when people consciously reflect on their experiences. Acting on intuition often requires courage because the path forward may be uncertain. Fear frequently prevents people from following intuitive guidance. Successful entrepreneurs often combine data with intuition rather than relying exclusively on either. ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by honing your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more.   Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success.   Connect with George www.SpeechCoachforExecutives.com https://superiorpresentations.net/ https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskill  

 Bonnie Casamassima, MFA, creates research-rooted experiences that help people and organizations connect with their intuition so they can live and lead with clarity, self-trust, connection, and joy. As a researcher, professor, and founder of Intuitive By Nature, she blends positive psychology, intuition research, and our sacred connection with nature into educational programs, group experiences, speaking engagements, and personalized mentorship.  Her work guides more aligned decisions and nervous system support ultimately fostering wellbeing and purpose. She's also the creator of Spark!, a collaborative morning experience blending yoga, meditation, and a DJ-led disco dance party to celebrate community and self-expression. Bonnie holds a Master of Fine Arts from the Savannah College of Art and Design and a Bachelor of Science from the University of Tennessee, Knoxville. Tune in to hear Bonnie share how her own intuition led her on a research quest with unexpected results!  Connect with Bonnie 

"For years I believed happiness lived in a smaller body. What I finally learned was that healing my relationship with myself was the real transformation." -Lauren Rojas   What if the hardest part of weight loss isn't the food—it's the emotional story you've been carrying your entire life? In this powerful episode of Turmeric & Tequila, Kristen Olson sits down with wellness coach Lauren Rojas to discuss her 30+ year journey through diet culture, emotional eating, weight loss surgery, food addiction recovery, and ultimately finding peace with her body. Lauren shares what it was like growing up overweight, beginning diets at just 10 years old, and spending decades chasing the belief that happiness lived in a smaller body. From Weight Watchers and fad diets to food addiction programs, CrossFit, and bariatric surgery, Lauren reveals the lessons she learned along the way and how she now helps women transform their relationship with food, body image, and self-worth. Together, Kristen and Lauren explore the impact of reality television, The Biggest Loser, social pressure, emotional eating, body acceptance, self-awareness, and the importance of reconnecting mind, body, and spirit. This conversation is for anyone who has ever struggled with food, body image, perfectionism, shame, or the belief that they are somehow "not enough." In This Episode: • Lauren's lifelong battle with weight and dieting • Growing up in the height of diet culture • Why attaching worth to weight can be so damaging • Weight Watchers, fad diets, and food addiction recovery • The Biggest Loser and the impact of reality TV on body image • Emotional eating and the shame cycle • Weight loss surgery as a tool—not a solution • Intuitive eating and self-awareness practices • Breaking free from guilt around food • Building a healthier relationship with yourself   TIMESTAMPS: 00:00 Welcome & Sponsor Shoutouts 01:18 Meet Lauren Rojas 02:35 Growing Up Overweight & Starting Diets at Age 10 05:20 Attaching Self-Worth to Weight Loss 08:00 Weight Watchers, Diet Culture & Childhood Experiences 11:00 Fad Diets, Food Rules & Extreme Weight Loss Attempts 15:00 The Moment Lauren Realized Dieting Wasn't the Answer 17:40 Food Addiction Recovery & Losing 100 Pounds 21:00 Gaining the Weight Back & Emotional Struggles 24:00 Weight Loss Surgery as a Tool for Change 27:30 Turning Pain into Purpose Through Coaching 30:00 The Biggest Loser, Reality TV & Body Image Expectations 34:00 Public Attention, Anxiety & Emotional Eating 37:00 Mindset, Awareness & Healing the Relationship with Food 41:00 Food Addiction vs. Food Freedom 45:00 Self-Love, Awareness & Sustainable Wellness 48:00 Lauren's Coaching Approach & Final Takeaways Lauren Rojas is a wellness coach for women who have used the tool of weight loss surgery or a GLP-1 to lose the weight, but know the real work is emotional and mental. Having lived the cycle herself for over 30 years, she understands this struggle from the inside out. Through reconnecting mind, body, and spirit, Lauren helps women break free from emotional eating and find lasting peace with food and their body. https://www.uplift-journey.com https://www.facebook.com/profile.php?id=61588158020330 https://www.instagram.com/lauren.uplift.journey/   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

How many times have we copied quick tips from...Tiktok videos'Financial gurus' on InstagramThe person flaunting their billion dollar bizJust to find ourselves in the exact same financial, health, career + relationship situations we were in before...That's because your soul is here to discover it's own "guaranteed process" rather than follow someone else's. And that's where intuition comes in.You never have to rely on anything or anyone else when you've scientifically honed your intuition. Every answer you get... Every ingredient you get... Every tool you get with your intuition is Source truth and designed to get you personally to your highest potential.You're not at your dream goal because of a lack of effort, research, time, or energy. It's solely because you haven't deciphered your own intuitive answers + path on how to get there. It can't be copied from anyone or anything else.We take clients who feel the pull to hone their intuition through a 6-week live program called Advanced Intuition Training Level 1.Join the waitlist here so you're the first to know when it opens next: https://allie-ninfo.mykajabi.com/level-1-waitlistConnect with me here: Instagram - https://www.instagram.com/alexandraninfoTikTok - https://www.tiktok.com/@alexandraninfoYou Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcastApple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

When we think of a muse it is often associated with some beautifully inpiring sweet moment or creature and while that is absolutely an expression of the muse, the catalyst for inspiration and growth most often comes through the shadow. It is our opportunity to avail ourselves of the gifts that we are offered no matter which way it presents itself.

Is intuition a mystical "cool kids club" superpower, or is it an innate biological hardware built directly into human evolution? In this paradigm-shifting roundtable, host Doug Beitz sits down with three world-renowned experts in neuroscience, consciousness, and energy mechanics: pioneer of neurofeedback Dr. Drew Pearson, traditional Chinese medicine doctor and strategic advisor Dr. Amy Albright, and consciousness explorer Garnett Dupuis (creator of the Neurovisor).  Together, they bridge the gap between hard data and extra-sensory perception. You will discover how different brain networks handle pattern recognition , how stress and trauma hijack your biological "spidey sense" , and how to build "brain state fluidity" so your mind can seamlessly shift gears between deep logic and intuitive knowing.  What You'll Learn in This Episode: • The Biology of the "Gut Feeling": How the insula, amygdala, and anterior cingulate cortex collaborate to produce a physical "felt knowing" long before your conscious mind realizes it.  • The 20-Story Building Analogy: Garnett Dupuis breaks down how the human brain navigates between low-entropy stability (habit building) and high-floor flexibility (intuition and open exploration).  • De-cluttering the Nervous System: Why an overactive Default Mode Network (DMN) loops you into anxiety, and how to create a "quiet room" in your mind to hear subtle intuitive signals.  Keywords: Intuition, neuroscience, neurofeedback, brain optimization, consciousness, gut instinct, emotional intelligence, intuition training, neuroplasticity, brain mapping, heart coherence, masculine and feminine energy, meditation, breathwork, personal development, human potential, self-awareness, consciousness research, intuition science, brain health, Connect with the Guests Dr. Amy Albright         - https://www.instagram.com/dramyalbright/                                      - https://www.linkedin.com/in/dr-amy-albright-gamechanger/                                      - https://www.holonexperience.com/ Dr. Drew Pierson       - https://www.linkedin.com/in/dr-drew-pierson-l-ac-daom-2b20439/                                      - https://www.instagram.com/dr.drewpierson/                                      - https://www.holonexperience.com/ Garnet Dupuis             - https://www.instagram.com/dupuisgarnet/                                     - https://www.linkedin.com/in/garnet-dupuis-24b78226/ Connect with Doug Beitz: Email: info@dougbeitz.com Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178

Send us Fan MailFrom the age of four, Kate Saint Clair knew she was different. She didn't really understand the how and why of her ability to communicate with people who had died, but she knew others didn't seem to have this “gift”.Kate Saint Clair is a Human Intuition Expert, Psychic Medium, and Intuitive Advocate. Her life has been a journey of understanding the powers that she possesses and how she can help others to better understand their powers.Here's a bit more taken from her website, Katesaintclair.com. "Since 2007, I've been dedicated to one mission: to normalize intuition and bring it back to its rightful place as a source of wisdom, power, support, and guidance in everyday life.Every person is born with an accurate intuitive system that guides them to live the life their Soul came here to live. It's your birthright to know exactly how this system works so you use, control, and trust it. It's my life's purpose to teach you the mechanics of your personal guidance system, your intuition. For too long, sensitives, black sheep, and intuitives have been dismissed, silenced, or made to feel like outsiders. I know this path deeply—I've walked it myself. And now, I stand as a voice for the child who sees, feels, hears, and knows things but doesn't yet have the words to explain it. I speak for the soul who has always felt different, only to realize those differences are their greatest strength."Her goal through her work is to bring spiritual power and leadership back to women and to anyone who is soulfully connected to the Spirit World.

Are your hormones changing—or are you simply being told that feeling exhausted, anxious, gaining weight, losing sleep, and struggling with brain fog is just a normal part of aging?In this eye-opening episode of the V.I.B.E. Living Podcast, we sit down with women's health expert and nurse practitioner Carolyn Zaumeyer to uncover the truth about menopause, hormone health, and why so many women are suffering unnecessarily.Carolyn breaks down the critical roles of estrogen, progesterone, and testosterone and explains how declining hormone levels can impact nearly every system in the body. From hot flashes and night sweats to anxiety, mood changes, low libido, joint pain, vaginal dryness, skin changes, fatigue, and disrupted sleep, we explore the symptoms many women experience but rarely connect to hormones.You'll also learn:• The most common signs of hormone imbalance during perimenopause, menopause, and postmenopause• How bioidentical hormone replacement therapy (BHRT) works• The differences between estrogen patches, vaginal estrogen, progesterone, testosterone therapy, and hormone pellets• Why outdated hormone research created decades of confusion and fear around HRT• How proper hormone dosing and individualized treatment plans can improve quality of life• The important lab tests women should consider, including estradiol, testosterone, FSH, thyroid markers, vitamin D, and B12• How to advocate for yourself during medical appointments and get your concerns taken seriously• Why treating root causes is often more effective than adding medication after medicationWe also discuss men's hormone health and how optimizing testosterone can impact energy, mood, vitality, confidence, intimacy, and overall well-being.Whether you're navigating perimenopause, menopause, postmenopause, or simply want to better understand your body's changing needs, this conversation provides practical guidance, expert insights, and hope for the years ahead.If you're ready to feel vibrant, energized, and empowered in midlife and beyond, this episode is for you.

What if the way you feel in your home is shaping the way you feel in your life?What if clarity, peace, intuition, and emotional wellbeing aren't something you have to chase…But something you can create?Welcome to Intuitive Wisdom.I'm K. Margaret Solorio—Certified Angel Reiki Master, intuitive guide, author of Make Ease Your Vibe, creator of the Home Frequency Reset, and your host.Here on Intuitive Wisdom, we explore the connection between energy, intuition, spirituality, and the spaces we live and work in.Because your home is more than a place.It's the environment holding your nervous system, your relationships, your creativity, your healing, and the life you're building.And when the energy around you shifts… you shift too.Through soulful conversations, inspiring guests, practical tools, and honest reflections, this podcast is here to help you clear emotional and energetic clutter, trust your intuition, connect with spiritual support, and create deeper alignment in your home, your heart, and your life.We'll explore topics like intuition, angels, home energy, divine timing, emotional wellbeing, personal growth, and what it truly means to create a life that feels supportive, intentional, and aligned.At the heart of this work is the belief that peace matters.That kindness is a practice.That your environment reflects and influences your wellbeing.And that creating Delicious Ease—a way of living rooted in calm, clarity, trust, and energetic alignment—is possible for all of us.Whether you're navigating change, craving clarity, healing emotional overwhelm, or simply looking for the next right step…You are welcome here.deliciousease.comSend us Fan MailSupport the showResources & Links:Free Quiz: Discover Your Home Energy Type Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.https://deliciousease.com/quizBuy the Book: Make EASE Your Vibe https://amzn.to/4h4l3w9 Have You Clicked Subscribe?Please subscribe, leave a 5 STAR review, and share this episode with someone who's ready to raise the vibration of their home and life.  Let's keep raising the frequency – together!  Send me your sparkling review at support@deliciousease.com and get a shout out in an upcoming episode!

What if you could paint your deepest emotions — without anyone judging whether the painting is beautiful, and without needing to analyze what it means? In this episode, I talk with Bahar Amanzadeh, an intuitive painting guide whose trauma-informed workshops create a safe, somatic space for emotional healing through art.Bahar explains how intuitive painting differs from art therapy, why healing happens in the body before it happens in the mind, and how community and creativity can help us find rootedness even in the most turbulent times. As a member of the Iranian diaspora, she also shares how this practice helps her and her community process grief, displacement, and the ongoing trauma of war.Whether you're an artist or have never picked up a paintbrush, I think this episode will change the way you think about creativity, emotional expression, and healing.In this episode:What an intuitive painting guide does — and how it differs from art therapyHow somatic, body-based art practices support trauma healingWhy the inner critic shows up in creative work — and how to work with itThe role of community in emotional healingHow Persian poetry, music, and culture help Bahar stay rooted during crisisFinding belonging and identity as part of the Iranian diasporaTimestamped Highlights0:12 — I introduce the show and share a personal story about anger, shame, and the need for nonjudgmental emotional expression2:21 — Bahar's background: from dentist to intuitive painting guide, and her training with Kris Sydell3:55 — What is an intuitive painting guide? Bahar explains the role and the process5:28 — How intuitive painting differs from art therapy 8:32 — How Bahar found her way to intuitive painting as a single mom, immigrant, and sensitive soul13:05 — The inner critic: why it always shows up and how facilitators help participants work with it16:22 — A recent workshop in the Oakland Hills redwoods: painting, poetry, movement, and the theme of rootedness21:30 — The elephant in the room: being part of the Iranian diaspora during a time of war and violence24:12 — Finding rootedness through Persian and Sufi poetry, music, and ancestry28:52 — How transformation happens incrementally — and why healing is never all or nothing33:38 — Why Bahar named her practice "Painting the River" — and what that metaphor means for healing38:43 — How to find Bahar: paintingtheriver.com and Instagram @artforhealing7Resources & LinksBahar Amanzadeh's website: paintingtheriver.comInstagram: @artforhealing7Learn more about the show: arthealsallwoundspodcast.comFollow me on Substack for updatesMusic by Ketsa, Lobo Loco, and Barbara Higbie.Support the show

What's up ghouls, gals, and metapals...In today's episode, we're stepping beyond the veil and into the great unknown. What happens when life hangs in the balance and something waits on the other side? Joining us to share his own near-death experiences is acclaimed voice actor David Sobolov.Welcome to the show, David!Send us a Message!Follow us on all of our social media platforms:InstagramFacebookTikTok

Since the discovery of her abilities, Karen has worked tirelessly to bring the word of Spirit to those who need it most. From the UK to the USA, from Asia to Australia, clients from all over the world meet with Karen to receive readings, enrol in mentorships and share a space for discussions on the power of Spirit. A woman with spirit and a breath of fresh air, Karen offers a contemporary approach to psychic work and mediumship based on traditional principles. Filled with love and compassion, she stands as one of the most reputable and skilled mediums in modern times. Karen's Journey: One of my earliest childhood memories is seeing spirit people, without actually realising they were spirit people. I never questioned it at the time, I just seemed to accept that they were there. My Grandmother, Elizabeth, often talked of the spirit world and she, too, was attuned to spirit in her own ways. I used to love listening to her stories about those who had crossed over. As I began to grow and develop my own connection with Spirit, she would often say ‘Karen brings the spirit world with her'. Every step I have taken in life led me to my mediumship. In previous jobs I was always frustrated that I couldn't do more to ease pain and suffering of others. I felt an insatiable desire to help others reach a place of happiness and comfort. That's when Spirit made themselves known and, over my 25-year journey, guided me to develop a deep connection. My work has changed, but my purpose has remained the same: to serve and guide others with the word of Spirit. To ease pain and sadness with comfort and love. And to provide genuine knowledge and evidence of the existence of a world beyond our own.

"Growing in celebrity, growing in wealth, growing in status, has growing pains." *** Rich people, famous people, and people on the quick upswing of success deal with a particular energetic struggle that most folks aren't tracking. Introducing a new term for something we haven't been talking about -  the Projection Load: the accumulated energetic weight of other people's attention, expectation, judgment, and longings landing in your field when you're a little (or a lot) famous. If you're intuitive, empathic, or spiritually open, that load can get heavy fast. You can't always tell what's yours and what got lobbed into your field by other people watching you. Your energetic body gets puffed up with all those projections, influences, and the literal buzz of other people imagining stuff about you.  This is the gunky heavy part about being rich & famous & successful. So let's talk about grounded intuitive leadership, intuitive boundaries, and what it actually takes to hold your field when it gets bigger. Success brings new energetic struggles: how to stay clear, how to hold your own space, and how to tell what's real in you when a whole lot of people are projecting their stuff your way.   In this episode: How other people's attention lands in your nervous system before your brain even has words for it The Projection Load, and why it gets confusing, smothering, and crazy-making for intuitive leaders How praise, criticism, and expectation can flood your system in sneaky ways Why big lives require sophisticated support Bubble stewardship: knowing what belongs to you and what belongs to them Why energetic boundaries are mandatory for holding integrity as a leader Inside our programs, every session begins with "Bubble Breathing," an exercise Mellissa developed to help leaders clear their field and grow in clarity. If your field is getting bigger, it might be time to learn how to hold it.   Resources Mentioned Activation Circle: https://channelyourgenius.com/channel-your-genius-activation-circle   More Resources:  Take the Soul Gift Quiz: https://www.soulgiftquiz.com   Join the FREE Explore Your Gifts Circle: https://academy.channelyourgenius.com/explore     Connect with Mellissa Website: https://www.channelyourgenius.com   Instagram: https://www.instagram.com/MellissaSea    YouTube Channel: https://www.youtube.com/@channelyourgenius    Substack: mellissaseaman.substack.com   Keywords grounded intuitive leadership, Projection Load, intuitive boundaries, energy sensitivity, nervous system and intuition, spiritual sensitivity, visibility and leadership, intuitive discernment, Activation Circle, Bubble Breathing, Projection Load, Grounded intuitive leadership, Intuitive boundaries

Are you an empath? Intuitive? Have people described you as highly sensitive (HSP)—and you've wondered why you seem to absorb other people's emotions (or even physical symptoms)? In this episode of Unpacking Possibility, psychologist Traci Stein breaks down what it really means to be an empath and an intuitive empath, how empathy differs from sympathy, and why high-empathy people can feel grounded one moment…and totally depleted the next.This episode is for you if you've ever left a conversation feeling overly “full,” anxious, or exhausted. And you'll know it's for you if people tell you, “I feel so much better after talking to you,” but you feel like you need to detox or take a nap afterward.In this episode, you'll learn:- Signs you may be an empath or intuitive empath - Why empathy can feel like both a gift and overwhelming without the right self-care- A simple, powerful question to help you reset: “Is this mine—or someone else's?”- How empath overload can show up as fatigue, anxiety, irritability, resentment, or physical symptoms- Grounding practices that help: boundaries, movement, guided imagery/meditation, and time in nature- Why even 10 minutes outside, done consistently, can make a differenceMentioned in this episode:Developing Everyday Intuition Coursehttps://www.drtracistein.com/developing-everyday-intuition-courseUse promo code ENERGY5OFF for $5 off.Meditations for Letting Go of Unhealthy Relationships: https://tracistein.com/products/mp3-releasing-unhealthy-patterns-situations-emotional-cords-formerly-letting-go-of-unhealthy-relationshipsStudy: Time Spent in Nature Leads to Significant Physical and Mental Health Benefits…https://pmc.ncbi.nlm.nih.gov/articles/PMC11851813/

In this episode Sarah shares how to do your own intuitive reading for the month!     Inner Truth Healing is for people who have been on a healing journey. And at some point, you realized… there's no moment where you're suddenly “done” healing. ITH Monthly supports you in this integration phase where the focus is on ENJOYING your life!! This is where you stop chasing the next solution and start building sustainable systems for your whole-body health — so you can feel steady, supported, and clear in your day-to-day life. This system helps you trust that you're doing the right things — and that you're doing enough — to move toward the healing experience you're working toward.   Inner Truth Healing is a whole-body system created by a Naturopathic Doctor, Acupuncturist, and Intuitive. Inside, you'll find monthly resets, core teachings, and supportive practices designed to help you live your healing — not chase it.   This is not for: • quick fixes • medical or mental health advice   Join the ITH Monthly Membership Community: https://www.skool.com/ith-monthly-6158/about Sarah's Meditations: https://insighttimer.com/innertruthhealing/guided-meditations/a-journey-to-versions-of-you-receive-messages-healing Email Sarah: sarah@innertruthhealing.com Work with Sarah 1:1: https://calendly.com/sarahghekierend/intuitiveguidance

Send us Fan MailIn this week's episode Lance and Jacklyn welcome a very special guest to the show, psychic medium Nancy Weil.  Join us for this mind opening and informative interview.  For more than 30 years, Nancy Weil has been helping people connect more deeply with Spirit. Through her Life Guidance Readings and the classes she teaches, individuals from across the country have sought insight and encouragement from this gifted psychic medium whose motto is, “I clarify, motivate, and sometimes nag!” Nancy is quick to point out, however, that those messages come from Spirit — she is simply the messenger. At the heart of her work is the belief that each of us possesses an inner wisdom that is always speaking to us, if we are willing to slow down, open ourselves, and listen. Which brings us to our first question: How do we begin to do that? And does it really require meditating every day? To connect with Nancy email nancy@nancyweil.com Enjoy!

This is a clip from Dawn of Discernment! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode here! https://www.spreaker.com/episode/episode-34-activating-our-innate-abilities--72166112Get access to every episode of Dawn of Discernment!https://www.spreaker.com/podcast/dawn-of-discernment--6850395Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

One of our members made a homemade tire flip, pretty damn cool, how to train your biceps and adjustments if you are hitting a plateau, is there a better method than fasted training and a few intuitive eating "experts".SUMMER SWOLE SPECIALS: https://summerswole.com

In this week's episode, I share the story of an intuitive nudge that changed my life in more ways than one. After not being able to eat dairy for eight years and gluten for eleven years, I received a quiet but persistent nudge to test my dairy allergy again. I had this feeling for about six months before I finally decided to listen and act on it. Before testing anything, I went to my doctor, saw an allergist, and did my own research about reintroducing dairy, because I did not trust this intuitive hit. Once I began testing, I started documenting everything in daily TikTok videos, tracking what I was eating and watching for any reactions. What began as a way to keep track of my experience turned into a daily practice of showing up online and becoming more comfortable with daily videos building confidence through consistency.  Those daily videos eventually helped me become comfortable on TikTok, and a few months later I went viral, which significantly impacted my business and online presence. Looking back, I wonder what would have happened if I had listened to that initial nudge six months earlier, or even years before that moment when it first came through. This episode is about what happens when we do not listen the first time. It is about how we can make things more complicated than they need to be, and how intuition often arrives long before we are willing to act on it. It is a reminder that sometimes the smallest nudge is actually the beginning of something much bigger, and learning to listen the first time can save us time, energy, and unnecessary resistance. You never know where the domino effect of your intuition can lead you!  Register for the next virtual Usui Reiki Level One Course: REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course: REIKI LEVEL TWO Sign up for the monthly Mediumship Practice Circle (May's circle is sold out): https://www.themediuminthemiddle.com/meeting-in-the-middle The Medium in the Middle website: www.themediuminthemiddle.com Follow along on social media: Click here for the Free Facebook group for developing mediums and sitters: MEDIUM IN THE MIDDLE FACEBOOK MEDIUM IN THE MIDDLE ON INSTAGRAM MEDIUM IN THE MIDDLE TIKTOK