Podcasts about simplify

If you've ever stood in your home holding something and thought "I don't know if I should keep this or not," this episode will change that. One question that works as a filter in every room of your home. Once you start using it, you will start making faster progress!

Are you still the bottleneck in your clinic even though you have a team? In this solo episode, Dr. Lauryn is back with part two of her conversation on owner dependency, and this time she is getting practical. If your team still needs constant hand-holding, your systems feel messy, and delegation feels harder than just doing it yourself, this episode is your next step.Dr. Lauryn walks through the SEAD framework: Simplify, Eliminate, Automate, and Delegate. She explains how to use team time audits, blank org charts, AI tools, VAs, software automation, and smarter delegation to create real bandwidth inside your practice. This is not about dumping more work onto your staff. It is about cleaning up chaos, freeing your best people for higher-level ownership, and helping you finally move from manager mode into CEO mode.Key Takeaways:Before you delegate more, you need to understand what your team is already carrying. A full team time audit helps reveal repeated tasks, interruptions, unnecessary approvals, manual work, and hidden capacity leaks.The SEAD framework gives clinic owners a practical way to clean up operations before adding more responsibility to the team. Simplify what is too complicated, eliminate what no longer matters, automate what software or AI can handle, and delegate work to the right person or resource.Delegation should not start by pushing your chaos onto an already overwhelmed employee. The first move is often delegating tasks away from your team to a VA, software, AI tool, outside service, or lower-level support role.Moving from manager to CEO requires patience, leadership, and a willingness to invest time now for freedom later. Your team needs clarity, authority, safety to make mistakes, and structured support as they take ownership of higher-value work.Resources:Find all things Dr. Lauryn B including ways to work with herFollow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeMentioned in this episode:INSiGHT CLAThis episode is brought to you by the INSiGHT scanning system from CLA, the tool that helps chiropractors show patients objective neurological data so the value of care becomes clear, fueling conversion, retention, and growth. She Slays listeners get preferred pricing, affordable financing, and a free Getting Into Scanning guide.CLA (Current)Holistic Marketing HubWant to attract ideal patients to your clinic? No time to utilize your clinic's social media pages? Holistic Marketing Hub teaches you (or one of your team members) exactly how to use your clinic's Instagram account to find and attract those patients in your community. Use code "SheSlays" to get $300 off!Holistic Marketing HubClinic MindClinic Mind is the all-in-one EHR and practice management platform built for chiropractors — billing, documentation, scheduling, and patient follow-up in one place, whether you run a cash practice, take insurance, or are scaling to multiple locations. She Slays the Day listeners get an exclusive offer.Clinic Mind

If you've ever felt like hosting a retreat is way more complicated than it should be… You're not wrong. In this episode of The Retreat Leaders Podcast, Shannon Jamail sits down with returning guest Anna VanAgtmael to talk about what's broken in the retreat industry-and what she's building to fix it. Because right now:

Sometimes the thing you're avoiding isn't actually difficult — it just feels too big. In this episode of the 5-Minute Business Reset, Sally shares a simple way to break down overwhelming projects into smaller, more manageable actions. Because momentum doesn't come from doing everything at once. It comes from taking the next useful step. In This Episode: Why big projects create resistance How to turn overwhelming tasks into simple actions The difference between a project and a next step Why small wins create momentum Your 5-Minute Reset: Choose one task you've been avoiding and ask: "What's the smallest useful version of this?" Then focus only on that next action. Today's GSD (Get Sh*t Done) Task: Pick one task that feels too big, simplify it into the smallest useful step, and complete that step today. Because progress isn't about finishing everything. It's about making the next move easier. Stay Connected & Get Exclusive Access: Join the Private OmniSAM Community: omnisam.com.au/gsdgroup Facebook Group: gsdfb.omnisam.com.au Follow on Facebook: facebook.com/sallysparkscousins Watch the Live Stream & Subscribe for More Updates: OmniSAM YouTube: youtube.com/@omnisamsoftware Sally Sparks-Cousins YouTube: youtube.com/@sallysparkscousins

Fitness copyright just got dismantled, deepfake porn just got a law, and Rosie O'Donnell just got honest. Something happened in a federal courtroom that every fitness creator, every entrepreneur, every woman who's ever built something from scratch needs to hear about. It involves Tracy Anderson, a $110 million fitness empire, and a ruling that just told her anyone can copy 30 years of her work. And that's just where Chalene Johnson gets started in this episode. By the end, you'll know why a suburban pharmacist became the face of the biggest deepfake porn crisis in history, what Paris Hilton's new TikTok documentary is exposing, and why the Take It Down Act might matter to you personally, even if you have 200 followers and a private account. There's also a Rosie O'Donnell facelift confession nobody saw coming, a very honest conversation about women and bodies and who we go after when we're triggered, and a personal announcement from Chalene about where this show is headed next. This is a great episode to share!  

Happiness might be the most expensive word in the English language. We chase it, buy things in its name, and rearrange our lives trying to get closer to it. In this episode, I sit down with Erin Port, author of Tiny Tweaks, Happy Life, and we talk about why the big overhaul never works, why happiness guideposts are key, and where to start when you're so depleted you're not even sure what makes you happy anymore.

In today's episode, I'm joined by Amber, owner of Press Play Café in Ontario, Canada. Even though her business has been open for less than a year, she's already learned so many valuable lessons about operations, staffing, café sales, birthday parties, memberships, accessibility, and community-building.We talk about:Construction delays and what pushed back their openingPitching landlords and investors on a play café conceptWhy café revenue was slower than expectedHow character meet-and-greets became a huge successCommunity vendor events that increased visibility and bookingsBirthday party package changes she made after openingStaffing, training, and trial shiftsDesigning a more accessible and parent-friendly spacePolicies she added after openingThe importance of constantly tweaking systems instead of expecting perfection on day oneIf you're planning your business, newly opened, or trying to improve your current operations, this episode is packed with practical takeaways and honest insight from someone currently in the trenches.LINKS:Press Play Café:https://pressplaycafe.ca/Follow Press Play Café on Instagram:https://www.instagram.com/pressplaycafeOTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com TOOLS & OTHER LINKS:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com TOOLS:Play Space Brain (Mention This Podcast For Special Pricing!)Simplify and Scale with 50% OFF WellnessLivingActive Campaign Free TrialFree Demo of Aluvii All-In-One POS

Time for a guided visualization exercise: How to reset your energy. Because maybe you are halfway through the year and already feeling tired. Maybe the first half of the year asked a lot of you. The meetings. The decisions. The constant change. The budget pressure. The AI conversations. The team needs. The invisible emotional labor. The things you handled that no one else even saw. Maybe you have been holding it all together for everyone else. Your team. Your family. Your clients. Your organization. Your people. And somewhere along the way, your own energy got pushed to the bottom of the list. So this episode is an invitation to pause. Not to perform wellness. Not to force positivity. Not to pretend everything is fine. Just to pause. To breathe. To notice what your body knows. To ask yourself what needs to be restored before you keep going. Because here's the truth, dear friend: You are not a machine. You are not your calendar. And you are (certainly) not your inbox. You are a human being. And human beings need rest. They need space. They need sunlight. They need breath. They need permission to begin again. And so… to kick off the month, today is another guided visualization episode, which we release on the first Tuesday of every month this season. So, how does it work? Simple! Let my voice be a guide for you as you focus inward to help you tap into your inner wisdom and Intuition for answers. Listen and participate in this guided visualization exercise: How to reset your energy. You can do this, I believe in you. It's time to SIMPLIFY. Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/b170-how-to-reset-your-energy-guided-visualization  

>>Join the 21 Day Wicked Smart Golf Putting Challenge (join by 6/2 at 11:59pm PST) >>Try Shot Pattern FREE for 7-Days: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link) >>Get PuttView Yardage Books Have a tournament coming up but aren't sure how to prepare? Don't worry, as someone who's competed in 400+ tournament days in the past decade, I can help you out. In this episode, you will learn: How to prepare for every event  The most important aspects of a practice round What to do if you can't get a practice round in before the event  Why you need to plan as much as possible before competition  And a crazy story that happened to me after tournament golf.  WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

If you started your podcast and were surprised at the amount of time and effort that goes into it, you're not alone. Luckily, there are practical ways you can simplify your podcast workflow and save time in the process. This week, episode 38 of Successful Podcasting Unlocked answers the question: How can I simplify my podcast workflow?In this episode, I share:Identify the bottlenecks in your workflow and consider outsourcing the time consuming tasks, such as editing and social media promotion. Streamline production by batching tasks and using templates for repetitive elements. Leverage tools like Calendly and ClickUp to easily manage scheduling and workflow. Optimize your recording and editing by using tools like Riverside and Descript. Repurpose your podcast content for promotion across different platforms, using a social media scheduler to save time. Be sure to download the FREE Podcast Workflow Checklist to keep your workflow on track!Be sure to tune in to all the episodes to receive tons of practical tips, tricks, and advice as I answer all your podcasting questions. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!CONNECT WITH ALESIA GALATI:InstagramLinkedInWork with Galati Media! LINKS MENTIONED:Ep 3: Where to Find Quality Guests for Your PodcastPodmatch*ClickUp*Riverside*Meet Edgar**Affiliate LinkProud member of the Feminist Podcasters Collective.

Jesse Cole built the Savannah Bananas into a 35-million-follower brand without spending a single dollar on marketing. His secret? Stop marketing. Start creating experiences people can't stop talking about. In this episode, the founder of Fans First Entertainment joins host Gene Marks to share the business philosophy behind one of the most unconventional success stories in sports. From how he hires to how he thinks about growth, Jesse's approach to business is as unorthodox as his team's on-field antics. Simplify your business operations. Learn how Paychex can handle your HR and payroll so you can focus on what counts: https://bit.ly/3VtM6bs Have a topic idea? Share it at https://payx.me/thrivetopics Topics include: 00:00 – Episode preview and guest introduction 01:13 – The mind behind the Savannah Bananas 05:13 – Why Jesse doesn't believe in work-life balance 06:44 – Working with your spouse 08:52 – The secret to a 15,000-person hiring waitlist 14:26 – Who inspires Jesse 17:05 – The importance of controlling the experience 20:35 – How the Savannah Bananas spend $0 on marketing 24:05 – Building something that outlasts you 26:21 – Wrap up and thank you #BusinessPodcast #Entrepreneurship #SmallBusiness #iHeartRadio #ApplePodcastTips #SpotifyPodcasts DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.

Welcome to Country Proud Living "Where Nurturing Spaces Empower Your Life and Everyday Feels a Little More Like Home." Does your home feel lighter in the summer—or does life still feel just as busy?In this episode of Country Proud Living, LoriLynn shares simple interior design tips to help you create a relaxed, cozy summer home without spending a fortune or adding more to your to-do list. From creating visual openness and simplifying décor to designing easy entertaining spaces and carving out a restful retreat just for yourself, you'll discover how small changes can help your home feel calmer, brighter, and more welcoming this season.If you're a woman in midlife balancing family, grandbabies, work, travel, caregiving, and everything in between, this episode is a gentle reminder that summer isn't asking you to do more—it's inviting you to soften, simplify, and enjoy what's already good.

Andy explores how reducing small daily decisions and embracing routine can help create a sense of steadiness, leaving more room for presence, creativity, and spontaneity where it actually matters. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock what real luxury really means in short‑term rentals with hospitality and branding expert Katie Cline, former PR lead for brands like Ritz-Carlton, W Hotels, and St. Regis. In this episode of the podcast, we dive deep into how female real estate investors can elevate their STR, MTR, and LTR portfolios through hospitality, design, and guest experience—without overspending. In this episode, we cover: How Katie went from UK long-term landlord to profitable US short‑term rental investor Why hospitality is a non‑negotiable skill for real estate investors (even for long- and mid‑term rentals) The “art of the arrival” and how the first 10 minutes shape reviews, referrals, and repeat bookings Practical luxury: the small details that feel high‑end (think: linens, hair dryers, cookware, amenities) Smart policies for bachelorette groups and high‑energy stays that still protect your asset Personalization strategies that help you stand out on Airbnb and Vrbo Branding your property: naming, storytelling, and designing for your actual ideal guest If you're a female real estate investor building wealth with short‑term rentals, vacation homes, or mid‑term rentals, this conversation will show you how to think like a luxury hotelier while staying profitable.     Resources: Book your spot at WIIRE Summer Camp before it fills up Check out what Katie is up to next on Instagram  Listen to Katie's podcast Get the rest of the deets on Katie's ventures Simplify how you manage your rentals with TurboTenant Make sure your name is on the list to secure your spot in The WIIRE Community  Leave us a review on Apple Podcasts Leave us a review on Spotify Connect with us on Instagram

If you've ever watched someone stumble through explaining what they do - or caught yourself doing it - this episode is for you. The ability to communicate your ideas clearly isn't a nice-to-have. It's the difference between being good at what you do and being known for it. For senior leaders, consultants, and founders, that gap is often where opportunity gets lost.Andrea Pacini runs Ideas On Stage UK and has spent 16 years coaching business leaders - including over 500 TEDx speakers - to become more confident, more effective communicators. His new book, Timeless Presenter, draws on principles that have worked for 2,000 years and will keep working regardless of what AI does next.Three areas we explored:✳️ Nerves before a presentation are normal - the best antidote isn't confidence tricks, it's preparation. As Kobe Bryant put it, confidence comes from having done something a thousand times before.✳️ Every presentation is a sales presentation - whether you're pitching a product or updating colleagues on a project, you are always asking someone to buy in to an idea. If you can't make clear why they should care, they probably have a point.✳️ AI makes human communication more valuable, not less. Because everyone can now produce polished content with minimal effort, the people who show up with authenticity, story, and connexion will stand out even more.Andrea's Amplifiers - three things you can apply straight away:✳️ Know your 1% - your audience will forget 90% of what you say. Be ruthlessly clear about the one big idea you want them to walk away with. If you don't have that clarity, they won't either.✳️ Raise the quality of your examples - the fastest way to improve as a communicator is to use better stories and examples. Stop leading with facts and data. Wrap your ideas in something human and memorable.✳️ Simplify without dumbing down - complex topics don't require complex language. If you can only explain something in jargon, you haven't mastered it yet. Use the shortest, clearest word that does the job.If this episode gave you something useful, the best thing you can do is follow or subscribe so you never miss a conversation. And if you're new here, grab the Personal Brand Business Roadmap - 50 pages of everything you need to start, scale, or fix your expert business. Completely free. Link in the show notes.Timestamps00:00 - Introduction00:37 - Welcome and episode context01:48 - Who is Andrea Pacini and what is Ideas On Stage?03:38 - About the new book, Timeless Presenter04:54 - The first barrier: nerves and emotional readiness07:55 - Why preparation is the foundation of confidence08:30 - What's on the other side - the ROI of better presenting12:16 - Getting over the bridge - overcoming fear of negative consequences13:10 - Making communication about the audience17:17 - Bob's CIA tangent and the quantum effect of attention18:32 - Deep dive into Timeless Presenter20:03 - Why timeless principles matter more in the AI era23:17 - Authenticity as a competitive advantage24:28 - What drives Andrea's business - passion and purpose30:15 - How opportunities come in - relationships, content, and outreach33:27 - Amplifier 1: Know your 1%36:36 - Amplifier 2: Raise the quality of your examples39:56 - Amplifier 3: Know how to simplify44:28 - Expertise shows in simplicity, not complexity46:15 - How to connect with Andrea and find the book47:01 - Wrap-up----Get your copy of my Personal Brand Business BlueprintIt's the FREE roadmap to starting, scaling or just fixing your expert business.www.amplifyme.agency/roadmap----Subscribe to my Youtube!! Follow on Instagram and Twitter @bobgentleJoin the Amplify Insiders Facebook Community : www.amplifyme.agency/insidersPlease take a second to rate this show in Apple Podcasts. ❤ It will mean a lot to me.

In this episode of Transformative Principle, Jethro Jones sits down with Jonathan Wennstrom, principal of Rosedale Elementary in Livonia, Michigan, to discuss the power of school-wide weekly meetings. Jonathan shares how he launched "Celebrate Monday" assemblies — 20-minute, student-centered gatherings held every Monday morning to kick off the week with positivity and purpose. Inspired by ideas from fellow educators Sean Gallardo and Jessica Bartha, Jonathan walks through how these assemblies work, what they include (pledges, literacy shares, themed videos, and calls to action), and how they've transformed school culture by reducing behavior referrals and building community. He also shares practical advice on logistics, staff buy-in, parent communication, and planning themes aligned with character education — all while emphasizing that the assemblies are just the spark, and the real magic happens in the classroom. We're proud to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Marketing leadership has become one of the most volatile seats in business. CMOs and marketing leaders are often expected to create immediate pipeline, prove instant ROI, fix deeper business issues they did not create, defend brand investment, align sales, understand customers, translate strategy across the organization, and still become one of the first functions questioned, blamed, or cut when growth slows. In part one of this master class conversation, Matt Hummel, CMO of Pipeline360, brings a clear reminder back to the table: great marketing starts with trusting the buyer, knowing the customer, and simplifying how you market. In a market obsessed with performance data, attribution, automation, dark social, buyer signals, and immediate results, more complexity does not automatically create better customer understanding. For aspiring CMOs, current CMOs, marketing leaders, founders, and business owners, this conversation is a valuable look at how to lead marketing without getting trapped in the pressure cooker. It challenges you to rethink what it really means to put the customer at the center, not as a tagline, not as another automation workflow, and not as another dashboard filled with signals, but as a deeper responsibility to understand the person, pressure, timing, risk, and decision behind the purchase. The conversation moves through buyer trust, brand versus demand, customer empathy, attribution, sales alignment, CMO pressure, market timing, and the difference between chasing pipeline and building LTV. It is also a reminder to get out of your lane, understand product, spend time with sales, listen to customers, and learn how the whole business works. Because the best CMOs are not just campaign operators. They are translators, mediators, trust builders, and business leaders who know how to connect marketing to revenue, customer experience, and long term growth. Beyond The Episode Gems: Connect With Matt Hummel on LinkedIn Listen To Troy On Matt's Podcast, Pipeline Brew: The Evolving Role of CMOs & Community Building Visit Pipeline360 website to learn more about how they solve B2B marketers' biggest headaches Buy Troy's Book, Strategize Up: The Blueprint To Scale Your Business StrategizeUpBook.com Discover All Podcasts On The HubSpot Podcast Network Get Free HubSpot Marketing Tools To Help You Grow Your Business Grow Your Business Faster Using HubSpot's CRM Platform Support The Podcast & Connect With Troy:  Rate & Review iDigress: iDigress.fm/Reviews Follow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTok Subscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass Episodes Need Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com  

Every business decision you make has three stakeholders, and most coaches only think about one or two of them. That's usually why the decisions feel so hard.Pricing, marketing, who to hire, what to say yes to, what to say no to. If you've been going back and forth on a decision for weeks (or months), the problem is rarely the decision itself. It's that you don't have a clear way to think about it.In this episode, I teach you the Three Lens Framework, the thinking tool I use for every business decision I make. I walk through why business decisions feel overwhelming when you're missing one of the lenses, break down what each lens is asking you to consider, and then show you how the whole thing works using a real question I get all the time from coaches: "Should I list my prices on my website?"There's no universal right answer to that question. But there is a right answer for you, and the framework will help you find it.The Three-Lens Framework is also the backbone of The Builder, a free course that walks you through eight foundational business decisions every coach has to make.Links & ResourcesThe Builder (free course)Episode 84: Interview with Haley and Justin Price of Avocado ToastFinancial Coaching Essentials

In this episode of Live Well, Earn Well, guest host Donna Lynn Price sits down with leadership expert Jimmy Burroughes, founder of JBL High Performance, to unpack what it really takes to lead without burning out. A former British Military officer turned corporate executive, Jimmy knows firsthand how complexity and constant firefighting destroy performance. After hitting his own spectacular burnout in 2017, he rebuilt his life and business around one central truth: high performance comes from simplification, not doing more. Jimmy shares his Simplify to Amplify methodology, how he helps leaders reclaim hours every week, and why a simple 15–20 minute weekly practice can literally change your brain, your performance, and your career trajectory. From "wizard brain vs lizard brain" to the "village fisherman" trap, this conversation is packed with practical ways to step out of survival mode and into strategic leadership — whether you're running a team of thousands or your own small business. If you've ever felt like you're sprinting on a hamster wheel, this episode will show you how to step off, think clearly, and focus on what actually moves the needle.    

>>Join the Wicked Smart Golf Putting Challenge (join by 6/2 at 11:59pm PST) >>Try out the Kairo app (FREE) In this episode of Wicked Smart Golf, host Michael Leonard interviews Jim Doorley, a PhD in clinical psychology and former sports psychologist for Team USA. Doorley is the primary psychologist behind Kairo, a groundbreaking AI-driven mental training and visualization app.   Here's what you'll learn in this episode:  The Power of Mind Programmability: How to consistently feed your brain the right inputs to prime yourself for automatic, successful execution under pressure. Scientific Benefits of Visualization: Why mental rehearsal physically rewires the brain's motor cortex and how it can be used to accelerate skill development and injury recovery. Process over Outcome Visualization: Why you should focus on controllable behaviors and mindsets rather than uncontrollable results like winning a tournament. The Synergy of Mental and Physical Training: How combining these two modalities yields significantly better results than physical practice alone. Managing Performance Anxiety: How to reframe stress as a tool for high performance and prevent negative thoughts from becoming "self-fulfilling prophecies". And a lot more mental game tips to increase confidence and play better than ever. Plus, make sure to download the Kairo app today! WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

Send us Fan Mail In this enlightening podcast episode, Dr. Rodney and Karen Wirth share their journey towards healthier living, emphasizing that being healthy doesn't have to be complicated. They discuss the significant impact of integrating small, sustainable changes into your daily routine, covering areas like high-intensity exercise, the importance of posture, quality nutrition, and consistent rest. Their practical tips on reducing screen time and focusing on purposeful activities resonate with anyone looking to improve their well-being.This episode is a treasure trove of insights on achieving a long, vibrant life without the need for extreme measures. Links to relevant past podcasts:Stand TallIs Your Posture Killing You?Use It or Lose ItWhat does rest have to do with longevity?Uncovering Sleep Secrets - Part 1Uncovering Sleep Secrets - Part 2Follow us on Instagram.Follow us on Facebook.Visit our website. Please rate us and write a review!  

The honest conversation about midlife anxiety, perimenopause supplement scams, and why women over 40 can't stop adding things to their plate. I can't stop. I can't rest. And even when I do, I feel guilty about it. Sound familiar? I did my third ketamine therapy session last week and something shifted. I'm not gonna oversell it, but I noticed. And apparently so did hundreds of you who sent me DMs saying you feel the exact same way. We need to talk about this. We also need to talk about what's going on with women in midlife right now because the messages I've been getting from you are telling me this is not just a Chalene problem. The anxiety. The pressure. The guilt when you finally rest. That's an us problem. Plus there's a major investigation just published about how supplement companies are targeting women in perimenopause with products that have zero clinical evidence behind them. In at least one case it led to a misdiagnosis of cancer. I'm giving you the one question to ask before you buy anything in this space. Then we're getting into the Erika Jayne settlement because the media has this completely wrong and the $2 million number everyone keeps repeating is not the whole story. And at the very end, spoiler warning, my full breakdown of The Crash on Netflix and everything they conveniently left out.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2065: Lori Deschene explores how stress at work often comes less from the workload itself and more from the way we mentally carry it. By focusing on priorities, reducing distractions, setting boundaries, and staying present with one task at a time, she offers practical ways to create a calmer, more effective, and more intentional work life. Read along with the original article(s) here: https://tinybuddha.com/blog/10-steps-to-simplify-your-work-life/ Quotes to ponder: “Life is actually really simple, but we insist on making it complicated.” “The first step in simplifying anything starts with how we think about it.” “As long as we have to-do lists, we're going to feel tempted to try to cross things off more quickly. But this is a deceitfully complex practice.” Episode references: Dr. Amy Johnson: https://dramyjohnson.com/ Parkinson's Law: https://en.wikipedia.org/wiki/Parkinson%27s_law Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious? Take The Free Money Stress Quiz!Ready? Buy Our Simplified Budget System Now!Check out ths reair from our friend Kristen's Podcast: Ambitious Time Management: Strategies for Working MomsLet's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.

In this conversation, I sat down with Kim Jenkins from Empowering Speech Services (https://www.empoweringspeechservices.com/meet-kim)  to talk about how she's used the frameworks from Language Therapy Advance Foundations (https://drkarenspeech.com/languagetherapy/)  along with the gestalt language processing stages, for reluctant readers, and AAC users. We also talk about how important it is for clinicians to think flexibly with how they apply frameworks in therapy so they can pull from multiple sources to come up with their own personal protocols that work for their caseload. We also chat about other topics such as what “alter ego” we want to emulate when we're going through a challenge, social media strategies and mindset, our dogs, and how to draw parallels between language therapy, clinical practice, fitness, tips for learning how to do pull-ups, and other areas of life. Kim Jenkins is a neurodiversity-affirming speech therapist who is passionate about helping neurodivergent children and their families flourish.  Empowering Speech Services was built on the idea that authentic and meaningful communication can be achieved by focusing on a child's strengths, meeting their sensory needs, following their lead, and empowering family members in the process. Serving the Milton and Alpharetta areas of Georgia, she takes the time to truly get to know her clients, their joys, interests, unique strengths, and individual challenges. In this conversation, we discuss:✅ How Kim uses semantic features and syntactic study with AAC users✅ Using the “Essential 5” framework from Language Therapy Advance Foundations with students who use a lot of scripting and gestalts✅ Engaging a reluctant reader literacy and vocabulary work✅ Parallels between life, language therapy, fitness, and social media marketingLearn more about Kim's private practice on her website here: https://www.empoweringspeechservices.com/Visit her on TikTok here: https://www.tiktok.com/@empoweringspeechservices@UCSeGnUyaf6NBHJFBuoUFUTA Visit her on Instagram @empoweringspeechservicesConnect with her on LinkedIn here: https://www.linkedin.com/in/kimberly-jenkins-a0288796/Check out her TeachersPayTeachers store here: https://www.teacherspayteachers.com/store/empowering-speech-servicesI mentioned the following previous De Facto Leaders Podcast interviews:EP 205: Using the Essential 5 to Build Vocabulary and Syntax in Secondary School (with Amy Baugh) here: https://drkarendudekbrannan.com/ep-205-using-the-essential-5-to-build-vocabulary-and-syntax-in-secondary-school-with-amy-baugh/EP 140: Creating an Intentional Career and Life with Alter Egos (with Meg Niman) here: https://drkarendudekbrannan.com/ep-140-creating-an-intentional-career-and-life-with-alter-egos-with-meg-niman/EP 154: Therapy Session Structure, Narrative Language, and Commentary on Gestalt Language Processing here: https://drkarendudekbrannan.com/ep-154-therapy-session-structure-narrative-language-and-commentary-on-gestalt-language-processing/Also mentioned in this episode:”Stories that Stick” by Kindra Hall here: https://www.storiesthatstick.com/Sarah Brashears from Social Mogules: @socialmogulsIn this episode, I mentioned Language Therapy Advance Foundations, my program that gives speech pathologists a scalable framework for building language skills needed to thrive in school, social situations, and daily life. You can learn more about the program here: https://drkarenspeech.com/languagetherapy Learn more about today's sponsors, Playworks, IXL and Renaissance:Learn more about Renaissance:As a global leader in education technology operating in more than 110 countries, Renaissance is committed to providing educators with insights and resources to accelerate growth and help all students build a strong foundation for success. We believe that technology can unlock a more effective learning experience, ensure that students get the personalized teaching they need to thrive, and help educators and administrators to truly, fully, See Every Student. Learn more at renaissance.com.We're proud to be sponsored by Playworks, a 501(c)3 nonprofit organization with evidence-based practices that help schools improve the health and well-being of children by increasing opportunities for physical activity and safe, meaningful play.If you're a school or district leader struggling with the challenge of chronic absenteeism, as so many are across the U.S., you may not realize that structured recess is a research-backed approach to keep kids in school. In fact, a UC Berkeley study of Title I schools found that those partnering with Playworks had significantly lower chronic absenteeism rates. Further, Mathematica research demonstrated that Playworks schools spent 27% less time transitioning from recess back to learning, saving teachers valuable instructional time. These results are possible for your students, too. Learn how Playworks can help you improve student-educator relationships, belonging, and attendance by signing up for a quick no-obligation conversation. We're also thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

>>Join the 21-Day Wicked Smart Golf Putting Challenge >>Try Shot Pattern FREE for 7-Days The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link) In this solo episode, I'll break down the good, bad, and ugly of 4 days of tournament golf. You'll learn: Why strokes gained is so important How to bounce back after a bad round My favorite putting tip to help you drain more putts Why tournament golf is so challenging (and how to prepare) And other lessons to help your golf game.  WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play  consistent golf.  Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

In this episode of The Principal's Handbook, we explore the five key practices that build confident, effective school leadership. You'll learn how shifting your identity, leading without needing approval, and focusing on what truly matters can transform how you show up each day. We also dive into the importance of managing your thoughts and staying committed to growth, even when leadership feels challenging. If you've been second-guessing yourself or feeling overwhelmed, this episode will give you a clear framework to lead with more confidence and clarity. Find out your confidence score with the FREE Confidence Scorecard for Principals.Get The Confident Principal Reset: A 14 Day Action Plan for PrincipalsGet free resources at principalfreebies.com.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Support for this episode comes from BILL. Simplify your workflows and accelerate your growth with BILL's Accountant Console. Take a demo today at BILL.com/uniquecpa for a $250 gift card – terms apply.  Repeat guest Roman Villard built Full Send, his Boulder-based accounting firm, on a deliberately contrarian premise: hire leadership first, reject the CAS label, and train your team to think like the business owners they serve. Four years and 18 team members later, split between Colorado and Argentina, the results suggest he was onto something. He covers a lot of ground with Terrell Turner on Episode 267 of The Unique CPA: the weekly Friday training rhythm Roman runs entirely from team-submitted topics, why "build relationships and solve problems" is a more honest job description than any service-line acronym, and how managing across cultures has forced a more intentional approach to feedback than most firm owners ever develop. They also get into the genuine complexity of AI adoption right now: Roman is candid that even firms on the forefront are still figuring out how all the moving pieces fit together. (And then there are the 34 miles and 8,000 feet of vertical he's about to run!) Get the full show notes and more resources at TheUniqueCPA.com

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Mike Caldwell sits down with Bill Knous, Senior Director of Quality and Growth at the Colorado League of Charter Schools and co-founder of Gran Via, a micro school in the Denver area. Bill shares his winding path into education — from a history degree and living abroad in Australia and Spain, to teaching multilingual learners in Denver and Philly, to leading classrooms and schools in Colombia. He and his wife co-founded Gran Via in 2020, growing it from six students to 30 while navigating a patchwork of micro-school funding in Colorado. Bill makes a passionate case for scrapping seat-time requirements as the primary accountability metric, arguing the system is designed for adult compliance rather than student motivation. He also reflects on what gives him hope — a rising generation of learners who experienced the pandemic and are pushing back on the one-size-fits-all model. The episode closes with Bill's take on transformative leadership: the ability to influence and motivate a diverse group of people around a singular mission. We're proud to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this episode, Karl Bryan and Rode Dog dive into the three levels of business coaches, the science of motivation, and practical strategies for finding and retaining high-paying coaching clients. They discuss the real reasons coaches struggle, the importance of installing systems over simply "winging it," and how mastering your internal motivation can transform your client acquisition and business success. Plus, they get tactical with actionable advice for "hiders" and explore the psychology behind powerful client offers and selling to men and women. Key Topics Covered The Three Levels of Coaches Hiders: Coaches who hide behind screens, endlessly planning and procrastinating, but never taking real-world action. Wingers: Those who "wing it" without systems—sometimes getting by, but unable to build lasting client relationships. Installers: The elite who follow and install proven, repeatable systems that drive consistent results and long-term client retention. Motivation: Internal vs. External The seven levels of motivation, from survival and incentives (external), up to achievement, growth, mission, and ultimate freedom (internal). Why shame and external forces kickstart change but rarely sustain it. The "paradox of choice" and how fewer options help clients (and coaches) stay focused and move forward. Getting Clients and Retaining Them Simple math for building a six- and seven-figure practice by focusing on high-value clients. Why focusing on "hungry" clients trumps industry or demographics. Stories from the Conversion Event: Alan (networking "just for fun" at 77), Bill (cold calling with near-100% engagement), and Ken (installing a $20M system for small business). Overcoming Procrastination and Fear Frame-shifting: Making calls and outreach feel fun, not painful. Three steps to escaping paralysis: Identify your inaction, set one goal with three micro-steps, and stop unhelpful behaviors. How fear, faith, and leadership intersect to drive meaningful, legacy-level impact. Selling to Men vs. Women Understanding masculine vs. feminine drivers: Status vs. connection, respect vs. adoration. How to subtly tailor communication, emails, and offers to these underlying motivators for greater impact. Notable Quotes "You don't need more motivation. You need less options." "Needing nothing attracts everything. And he oozes that energy." "Getting clients is easy. Getting clients is fun. Say that to yourself a hundred times every single day." "You'll be remembered for what you refuse to give up on." "The more seriously you take yourself, the less happy you're going to be." Actionable Takeaways Move from "Hider" to "Installer": Stop planning and start taking imperfect, real-world action. Serve Before You Sell: Focus on helping others first; authority and referrals follow value, not pitches. Simplify for Clients: Take away options and focus attention on the top three things that matter for results. Create Small Wins: Start with one call, one networking event, one paragraph—progress, however small, creates momentum. Redefine Motivation: Regularly ask what's truly driving you, and intentionally level up your reasons. Reframe Client Outreach: Make it about helping, not "selling." Daily consistency trumps intensity. Tailor Your Approach: Speak to identity and internal motivators. Recognize the differences between masculine/feminine drivers. Adopt Installer Mindset: Use proven frameworks and don't wing client delivery or lead generation. Resources Mentioned Profit Acceleration Software™ (by Karl Bryan) AI Business Coaching Dojo Practical systems and templates for seamless installation. Networking and Referral Playbook: Frequent live events, local business groups, and strategic JV partnerships, especially with accountants. Daily Emails from Karl Bryan: Packed with working strategies—subscribe at Focused.com. If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Listen, act, and get your demo of Profit Acceleration Software™ at: https://go.focused.com/profit-acceleration For more inspiration and free coaching tools, grab your subscription to The Six-Figure Coach Magazine: https://thesixfigurecoach.com/get-it

>>Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Charlie Beljan is a pro golfer born in Mesa, Arizona who went on to win the 2002 US Junior Amateur. He also won the 2006 Arizona Amateur before playing college golf at the University of New Mexico. After graduating Charlie turned pro in 2007 and played on the Gateway Tour from 2008-2011. He won seven times and led the money list in 2009. He earned his PGA Tour card in 2012 and went on to win the Children's Miracle Network Hospitals Classic.  In this episode, you will learn: The grind of mini tour life.  About his battles at Q-school.  His rock bottom moment that changed his life.  The heartbreaking story about Grayson Murray.  How one remark from Tom Watson got him to quit smoking cigarettes instantly.  What it was like winning on the PGA Tour while dealing with an anxiety attack. How he battled with alcohol, anxiety, and depression while still playing golf at the highest levels.  Make sure to follow Charlie Beljan on Instagram and share this episode with your friends, family, and golf buddies. WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

>>Learn more about Promise2Live >>Join Wicked Smart Golf Academy to shoot lower scores without swing changes!  Brandy Vega is an army veteran, a former TV news reporter, and a passionate mental health advocate. Following her daughter's suicide attempts, she founded the non-profit organization Promise to Live to provide community support and resources before a crisis occurs. Her mission is centered on saving lives by encouraging individuals to make a proactive promise to reach out for help when they are in a dark place. We'll cover a variety of topics, including: Her family's experience with teen suicide and her subsequent promise to advocate for others. The power of a promise and how studies show people are 60% more likely to keep a promise they make ahead of time. The ASK Framework: Utilize the acronym Acknowledge, Support, and Keep in touch to help navigate difficult conversations. Advice for Parents: Overcome the stigma by asking children directly, "Are you suicidal?" to get honest answers. The "Pocket Hug" Campaign: The organization aims to distribute one million coins as tangible reminders of value and love. 988 Suicide & Crisis Lifeline: Access 24/7 call and text support across the country for mental health assistance. And a lot more mental health strategies.  WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

Show Notes In this episode of Be a Smarter Homeowner, Beth Dodson talks with Nicole Jacques, home system strategist and creator of the House CEO philosophy, about how the products, routines, and systems inside our homes can affect both our health and our peace of mind. Nicole shares how her own pregnancy and later autoimmune diagnosis pushed her to examine the hidden environmental factors inside the home, leading her into the world of low-tox living.  Together, Beth and Nicole unpack what "low tox" really means, why so many so-called "clean" products are confusingly marketed, and how homeowners can make healthier swaps without becoming overwhelmed. Nicole emphasizes that low-tox living is not about perfection. It is about reducing toxic load step by step, especially with the products and systems you use every day.  The conversation also digs into synthetic fragrance, air quality, and the reality that many homeowners have never been taught how to properly care for a home. Nicole explains why overwhelm often comes from a knowledge gap, not laziness, and offers a more realistic, forgiving approach to home care: fewer products, fewer decisions, more routines, and lower standards in the right places.  They also cover practical issues homeowners often overlook, including dryer vent safety, the health impact of stagnant indoor air, the value of air scrubbers and filters, and why functionality matters more than aesthetics when creating a home that truly supports your life. Nicole closes with three simple takeaways: do not aim for perfection, start with what you use every day, and find community so the process feels lighter and more doable.  Key Takeaways Your home environment may be affecting your health more than you realize.  Low-tox living does not have to be all-or-nothing. Replace products gradually as they run out.  Synthetic fragrance often masks problems instead of solving them.  Clean air and clean water are some of the best places to start.  Many homeowners feel overwhelmed because nobody taught them how to care for a home.  A home should feel like a safe place, not a second job.  Buying more products usually adds complexity instead of solving the problem.  Function matters more than "pretty" when creating a healthy home.  Dryer vent maintenance is a major fire-prevention issue.  Simpler routines can improve both your home and your well-being.   sound bites "Fragrance can be endocrine disruptors." "Lower your standards for a healthier home." "Simplify and praise your progress." Chapters   00:40 Introduction to Home Wellness 03:49 The Journey to Low Tox Living 06:44 Understanding Low Tox and Lowest Tox 09:46 Making Healthier Choices in Home Products 12:41 The Impact of Fragrances on Health 15:33 Overcoming Home Overwhelm 18:39 Creating a Healthy Home Environment 22:22 Creating Shared Responsibility at Home 23:14 Lowering Standards for a Healthier Home 24:41 The Impact of Mindset on Household Tasks 25:52 Rethinking Cleaning Products and Their Necessity 27:52 Balancing Aesthetics and Functionality in Home Design 29:35 Understanding Home Safety and Maintenance 30:52 The Importance of Air Quality in Homes 35:10 Practical Steps for Low-Tox Living  

Three new GLP-1 studies, why every food is suddenly "high protein," the Bethenny Frankel shoe drama blowing up Instagram, and why I'm on a ketamine table as you listen. Three new studies just shifted the GLP-1 conversation, and not in the direction women have been hearing about. Chalene digs into what's actually happening to muscle and bone density, why the rebound after coming off matters more than anyone's talking about, and the three questions every woman on Ozempic, Wegovy, Mounjaro, or Zepbound should bring to her next doctor's appointment. She also gets into why every grocery aisle suddenly screams "high protein," and why this whole moment is starting to feel suspiciously like the Snackwell cookie era. There's a simple protein target that works without tracking macros, and Chalene walks through how she's using it. Then she breaks down the Bethenny Frankel shoe drama that took over Instagram this week. What the shoe brand founder got wrong, what Bethenny got wrong, and the rules of brand partnerships that almost nobody outside the influencer world understands. Finally, a personal update. As you're listening to this, Chalene is on the table for another medically supervised ketamine treatment with Dr. Andrew Levinson. She shares why she went back for a third session, what the last journey taught her about control, and who this kind of work is really for.  

There are parts of every home that just never seem to work, no matter how many times you reorganize them. In this episode, I'm sharing the specific spaces in my own home that I finally stopped fighting: my closet, my kitchen cabinets, my dishes, and our garage room that has been about five different things since we moved in.Sometimes the solution isn't another organizer. Sometimes you have to throw out the whole idea of what a space is supposed to be.If you're stuck in a clutter cycle and don't know where to start, grab a spot in my free masterclass, Break the Clutter Cycle

>>Get Voice Caddie Launch Monitors 15% off w/code WICKEDSMART.  SC200 Plus: The easiest to use launch monitor, no app needed. SC300i: An upgrade with access to more data using the Voice Caddie app. SC4 Pro: Even more data and simulation to help you practice like a pro. >>Download my FREE guide to add 10+ yards in 60 days In today's episode I'll share 7 pieces of "low hanging fruit" that can help you shoot lower scores fast. You will learn: Why you don't need to flag hunt to make birdies How a routine can help you play your most consistent golf ever  Why you should record your putting stroke to self-assess and drain more short putts  How a few dedicated practice sessions mapping out your distances can help you hit more greens  And more tips to help you play better without swing changes.  WICKED SMART GOLF  Apply for 1:1 performance coaching with Michael (limited spots available) Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Shot Pattern: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube

In this episode of The Principal's Handbook, we're talking about how to finish the school year strong when everyone is tired, including you. The end of the year can bring exhaustion, increased behaviors, emotional staff dynamics, and constant decision fatigue, making it easy for leaders to slip into survival mode. This episode explores why this season feels so heavy for school leaders and how to stay grounded, intentional, and emotionally steady even when your energy is low. You'll walk away with practical mindset shifts and leadership strategies to help you protect your energy, support your staff, and lead your building with clarity through the final weeks of school.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

You didn't stumble into this life by accident, but you may have stayed in it longer than your soul intended. This episode is a gentle but direct invitation to stop settling, start pruning, and simplify your second act in a way that finally feels like you. If you're a woman over 50 who knows you're living a life you didn't consciously design, you're not alone. And you're not stuck!

Caryl Meyers was a professional West End dancer. An injury ended her career with no plan B.That same no-plan-B mentality drove her from Apple business specialist to digital course builder to one of the most practical voices on AI implementation for founders in the UK.In this episode of Screw It Just DO It, I sit down with Caryl to talk about why most founders are getting AI completely wrong, why tools without infrastructure create more problems than they solve, and how her Simplify, Automate, Amplify framework helps founders compete at scale without a large team.We get into speed to lead, the opportunity quadrant, and why the founders who do not adapt now will find themselves looking up at competitors they did not even know existed.Key Takeaways• Why choosing tools over infrastructure is the number one AI mistake founders make• The Simplify, Automate, Amplify framework explained step by step• How AI levels the playing field for a team of one• What happens to founders who wait

Success can be a trap when your business no longer fits your life. If you're hitting your numbers but leaking energy, you aren't burnt out - you're misaligned. Lori breaks down the hidden costs of complexity and introduces the SOUL framework to help you strip back the noise and build a business that honors your time, energy, and midlife priorities. Highlights: The Cost of Complexity: Why more offers and systems often lead to less freedom. The SOUL Framework: A four-part roadmap: Simplify, Optimize, Uplevel, and Lifestyle. Energy vs. Revenue: Why your profit and loss statement doesn't tell the whole story. The Energy Audit: A practical exercise to identify what is quietly draining your life. Grab your spot for the upcoming live webinar on identity shift at therisebusiness.com   Schedule a call to discuss personalized coaching at TalkWithLori.com Schedule your Profitable Path Blueprint call.  If you're considering working together and want to see if it's a fit, book a Profitable Path Blueprint Call. It's a simple, no-pressure conversation to decide whether working together makes sense.  Resources: Click HERE to receive your free gift - Get Clients to Say "YES!" The Ultimate Social Proof Checklist Every Business Needs to Build Trust and Boost Sales Join Lori's private Facebook group - The Midlife Business Academy. A Facebook group for The Typewriter Generation!  A community to share business growth strategies that work for us! Join now!   Connect with Lori Follow me on social media - grab other free resources of book a call - it's all right here! Apply for a "Hot Seat" coaching session to work through your business challenges live: MyCoachLori.com

Text me!In this insightful interview, Caitlin Hamilton shares her journey from corporate marketing to becoming a successful business coach and entrepreneur. She discusses common challenges faced by high-achieving women in online business, the importance of simplifying systems, and strategies for scaling while maintaining work-life harmony. If you are an entrepreneur and know that you need to implement systems in your business to scale, this one is for you!  Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DMABOUT THE HOST: Former Executive Recruiter turned Digital Marketing Expert & Entrepreneur.  I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Let's connect further!!LinkedIn HERE IG @cpennington55 FB HEREChilledVino HERE

Support for this episode comes from BILL. Simplify your workflows and accelerate your growth with BILL's Accountant Console. Take a demo today at BILL.com/uniquecpa for a $250 gift card – terms apply.  In 2008, John Sensiba became managing partner of what is now Sensiba, and promptly watched revenue fall from $18 million to $13 million. On Episode 265 of The Unique CPA, live from Bridging the Gap 2025, he tells Randy that it turned out to be the best thing that could have happened. His and his team's deliberate, sometimes painful commitment to values eventually transformed a regional firm into a near-$100 million practice. John also talks candidly about the moment in March 2020 when old fears resurfaced, why he eventually gave up his tax practice entirely to focus on leading, and what a six-years-out succession announcement actually does for an organization. He also makes a sharp case against time sheets, not as a billing philosophy argument, but as a values one. Get the full show notes and more resources at TheUniqueCPA.com

Send us Fan MailEP257: Ever wonder why homeschool planning feels endless? In this episode, Jean explores why so many homeschool plans fall apart and how shifting from rigid planning to flexible, resilient planning can bring more peace, clarity, and confidence to your homeschool days.Find the show notes here. https://artofhomeschooling.com/episode257/Inside the Inspired at Home community, you'll find the homeschooling support and guidance you need to help you homeschool with more confidence and creativity.And from now through May 26th, you can join us for just $7 for your first month.Inside, you'll find group coaching calls, a library of masterclasses, and a warm, encouraging community of homeschooling parents. https://studio.artofhomeschooling.com/bundles/inspired-at-home Support the showThanks for listening!

In this episode, host Jethro interviews Robert Dillon, author and director of Bright Bytes, about the transformative power of learning spaces. Robert argues that reimagining physical classroom environments is one of the few true "big levers" of disruption in education — alongside grades and schedules. The conversation covers practical, low-cost strategies for redesigning spaces, including removing clutter, adding writable surfaces, varying seating arrangements, and leveraging hallways. Robert emphasizes designing with students rather than for them, using a phased purchasing approach (30/40/30), and embracing iteration over perfection. The episode also touches on the cultural shifts that come when spaces signal something different — making learning feel like a place where process matters more than product, and where hard work can actually be fun. Learn more about today's sponsors, Playworks, IXL, and Renaissance Learning:As a global leader in education technology operating in more than 110 countries, Renaissance is committed to providing educators with insights and resources to accelerate growth and help all students build a strong foundation for success. We believe that technology can unlock a more effective learning experience, ensure that students get the personalized teaching they need to thrive, and help educators and administrators to truly, fully, See Every Student. Learn more at renaissance.com.We're proud to be sponsored by Playworks, a 501(c)3 nonprofit organization with evidence-based practices that help schools improve the health and well-being of children by increasing opportunities for physical activity and safe, meaningful play.If you're a school or district leader struggling with the challenge of chronic absenteeism, as so many are across the U.S., you may not realize that structured recess is a research-backed approach to keep kids in school. In fact, a UC Berkeley study of Title I schools found that those partnering with Playworks had significantly lower chronic absenteeism rates. Further, Mathematica research demonstrated that Playworks schools spent 27% less time transitioning from recess back to learning, saving teachers valuable instructional time. These results are possible for your students, too. Learn how Playworks can help you improve student-educator relationships, belonging, and attendance by signing up for a quick no-obligation conversation. We're also thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

When it comes to investing, the most important decisions aren't made in theory—they happen in real life. In this episode of Allworth's Money Matters, Scott and Pat answer real listener calls and break down how smart investing decisions actually play out. Martha, a 79-year-old retiree with $4–5 million, considers a complex investing strategy involving direct indexing to generate tax losses and improve tax efficient investing strategies. But does this level of complexity actually benefit her portfolio—or just add unnecessary risk? Then Dennis, age 51, with nearly $2.3 million saved and major expenses ahead, faces key investing decisions around portfolio allocation, college funding, and building a sustainable retirement income plan. Through these real-world financial questions, Scott and Pat show that successful investing isn't about chasing complexity—it's about simplifying your strategy, aligning with your goals, and making confident decisions over time. What You'll Learn: -When complex investing strategies like direct indexing are actually worth it -How to approach tax efficient investing strategies without unnecessary risk -Smart ways to think about portfolio allocation as you near retirement -How to build reliable retirement income from your investments -How to evaluate real-world financial questions with confidence -Why simpler investing strategies often lead to better long-term results Join Money Matters:  Get your most pressing financial questions answered by Allworth's co-founders Scott Hanson and Pat McClain. Call 833-99-WORTH. Or ask a question by clicking here.  You can also be on the air by emailing Scott and Pat at questions@moneymatters.com. Download and rate our podcast here.  

Okay… this episode goes everywhere. It starts with a fitness hot take that might make people mad: if women over 40 only have time to lift three days a week… should we just focus on legs? That turns into a whole conversation about muscle, metabolism, longevity, and what actually matters versus what the fitness industry keeps telling us we "should" be doing. Then Bret and I get into the Dorit and PK divorce mess, the Sports Illustrated influencer debate, why influencers honestly work harder than celebrities, and the Kim Kardashian story that has the internet fighting. We also became fully obsessed with a MrBeast grocery store challenge that somehow turned into a conversation about psychology, marketing, and why YouTubers understand human behavior better than TV executives. But the part that really hit me was the AI conversation. If you've been feeling weirdly behind lately, overwhelmed by Slack, Asana, Claude, notifications, nonstop messages, and trying to keep up with how fast everything is moving… you are definitely not alone. We got very real about AI burnout, entrepreneur overload, and why all these tools that are supposed to save time somehow make life feel even more chaotic.

There's a lot happening right now, and some of it deserves real attention. From the estrogen patch shortage, which could last years, to new research on GLP-1 weight loss drugs and what they may be doing to muscle in women over 50, this episode goes deeper than the headlines. It also breaks down what's unfolding in the Diddy case, the Blake Lively and Justin Baldoni drama, and why situations like these often feel frustrating and unresolved. Then the focus shifts to more personal updates, including Penelope's health, filming 19 workouts in 3 days, and a few eye-opening moments that challenge how we think about aging, strength, and what's actually possible in midlife. For anyone navigating menopause, considering HRT, using GLP-1s, or simply trying to stay informed without feeling overwhelmed, this episode is worth the listen. Be honest…what do you think really happened with Blake Lively and Justin Baldoni? Was this orchestrated, who do you actually believe, and whose career do you think comes out stronger after all of this… or are you over it completely?