Podcast appearances and mentions of amos rendao

Amos Rendao reflects on what music means to him, flowing vs planning, and the benefits and importance of journalling. The conversation turns to the idea of success and what that means, before moving to Aikido, and information activism. Amos shares his insights on diet and nutrition, his journey with injuries and recovery, and how he manages self talk. For more information on this episode, go to https://moversmindset.com/48 Movers Mindset Forum… Want to see, hear and learn more? …visit https://forum.moversmindset.com/ Movers Mindset focuses on movement as a mastery practice, and highlights the processes of discovery and reflection. The forum provides the opportunity to interact with and learn from podcast guests, athletes, experts, and like-minded others.

For most people, the prospect of failure is highly intimidating. It's uncomfortable and usually comes with some sort of consequence that can drastically alter our lives or the way we view ourselves. Commonly the approach is to try and avoid failure altogether and stick to things that are comfortable and as non-threatening as possible. The problem with this ends up being that life is uncontrollable, and so long as we are people who are striving for things, the chance of failure is always looming. What if we looked at this problem differently though? What if instead of avoiding failure, we faced it? What if we practiced falling down, getting rejected, coming up short just enough to learn how to do it gracefully and without catastrophe? What if we removed our fear of failure and replaced it with understanding and confidence instead? It's interesting to think of how far we might go towards achieving the things we set out to do. On this week's episode of The Evolve Move Play Podcast, we talk with Amos Rendao. Amos is an owner of Apex Movement and ParkourEDU who has developed a training practice to help athletes learn to fall and abstain from injury called Parkour Ukemi. He also has been researching aliveness and application in parkour with his Parkour Randori practice. He's an amazing coach and thinker, is incredibly fun to talk with, and has one hell of a chase story. So sit back and enjoy our conversation with Amos Rendao, and while you're at it, hit like, subscribe, and leave us a review on iTunes OTHER TOPICS 00:00 - Intro 01:37 - Interview Start 04:33 - Parkour Ukemi 10:03 - Antifragility, Danger V. Risk 13:43 - Finding Freedom Through Failure 18:23 - Technical Falling: Martial Arts v Parkour 34:40 - Amos' Why 40:34 - Recovery 48:56 - Blending Methods 58:04 - Dance & Parkour 01:02:23 - Finding Human Limits 01:05:46 - Parkour Randori 01:11:38 - The Chase 01:25:12 - Contact Amos/Learn More AMOS' LINKS www.parkouredu.org www.amosrendao.com www.apexmovement.com SUPPORT US patreon.com/rafekelley www.evolvemoveplay.com

Parkour teacher Amos joins the show to discuss the science of movement, natural movement, social movement shame, how to learn Parkour, Ukemi and falling, randori, human hunting, psychological effects of Parkour, the tribal culture of the art, the dark side of embodied arts, “training vibe”, playfulness and fear, parkour sports and the far reaches of human potential. A fun chat about a misunderstood art. http://www.amosrendao.com https://youtu.be/3BHTcPcEwNI https://parkouredu.org/course/the-art-of-falling/?learn=14&campaign=AGR(10/2018)

Ryan and Amos formed APEX Movement to teach people how to do parkour within a safe, structured learning environment. In this interview they talk about parkour as a natural approach to movement, freedom, and meditation. Support the show (https://www.facebook.com/groups/gmbshow/)

Accomplished parkour athlete Natalie Nikiforuk takes a break from tending to her Canadian horses to talk about her experiences within parkour, powerlifting, and more. Amos Rendao also chimes in as Executive Producer of this episode. Natalie has taken first place in Parkour and Powerlifting competitions, and holds several provinchall? provinseal? damnit. provincial records. Follow here on instagram @natalienikiforuk

Brandon is joined by APEX Movement teammates Amos Rendao and Jake Smith. Topics include parkour ukemi, barefoot training, and polyamory. It may have gotten a bit strange. Proceed with caution.

Have you heard of Parkour? If you have, are you looking for more information? Listen in as Amos Rendao and Brandon Douglass explain Parkour and the need to get professional training in order to pratice this sport safely. www.apexmovement.com www.myrmlife.com www.AmosRendao.com Facebook: www.facebook.com/apexmovement Brandon’s Facebook Page: www.facebook.com/pkheartthrob Brandon’s Instagram: https://instagram.com/brandondouglass/   Twitter: @apexmovement