Podcasts about Finding Freedom

Join us as we study and discuss some of the most important characters in the Bible, how they point to Christ  and what we can learn and apply in our lives from their stories. Today we visit the life of Ruth and it's more than just a love story.Resources discussed: Finding Freedom and Joy in Self-Forgetfulness by MIchele Howe Morning and Evening by Charles SpurgeonThe Shoe Episodehttps://www.thelazygeniuscollective.com/lazy/shoesReach out at:unshakenpsalm622@gmail.comChrist the Word Sermonshttps://podcasts.apple.com/us/podcast/christ-the-word-church-sermons/id1515599033Christ the Word Truth and Lifehttps://podcasts.apple.com/us/podcast/christ-the-word-church-sunday-classes/id1699277705Fellow Heirs Podcasthttps://podcasts.apple.com/us/podcast/fellow-heirs/id171490

Fluent Fiction - Danish: Finding Freedom: Freja's Escape to Samsø Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-08-13-22-34-02-da Story Transcript:Da: I den stille, afsondrede verden af den gatede community i Aarhus, hvor Freja boede, syntes alt at være perfekt.En: In the quiet, secluded world of the gated community in Aarhus, where Freja lived, everything seemed perfect.Da: Husene stod på rad og række, mens grønne plæner lå som velplejede tæpper.En: The houses stood in rows while green lawns lay like well-kept carpets.Da: Men for Freja føltes livet som et fængsel.En: But for Freja, life felt like a prison.Da: Hendes forældre ønskede, at hun blev inden for samfundets sikre rammer.En: Her parents wanted her to stay within the safe confines of the community.Da: Freja drømte om noget andet.En: Freja dreamed of something else.Da: En varm sommermorgen, mens solen kastede gyldne stråler gennem vinduet, besluttede Freja sig.En: One warm summer morning, as the sun cast golden rays through the window, Freja made up her mind.Da: Hun ville til Samsø.En: She wanted to go to Samsø.Da: Alene.En: Alone.Da: Planen var enkel: tage færgen og forsvinde ind i en verden, hvor hun kunne finde sig selv.En: The plan was simple: take the ferry and disappear into a world where she could find herself.Da: Samtidig vidste hun, at Sofie og Lars, venner fra universitetet, var på Samsø.En: At the same time, she knew that Sofie and Lars, friends from university, were on Samsø.Da: Det gav hende en følelse af sikkerhed at vide, de var i nærheden.En: It gave her a sense of security knowing they were nearby.Da: Freja pakkede en taske med nøje udvalgte ting.En: Freja packed a bag with carefully selected items.Da: Hun tog en dyb indånding og gik mod færgekaien.En: She took a deep breath and walked towards the ferry terminal.Da: Undervejs summede tankerne.En: Along the way, her thoughts buzzed.Da: Var det forkert?En: Was it wrong?Da: Havde hun ikke pligt til at fortælle sine forældre det?En: Didn't she have a duty to tell her parents?Da: Hun slog tvivlen fra sig.En: She shook off the doubt.Da: Dette var hendes tid til at være fri.En: This was her time to be free.Da: Færgen duvede langsomt over det blå hav.En: The ferry rocked slowly over the blue sea.Da: Horisonten strakte sig som et løfte om nye oplevelser.En: The horizon stretched out like a promise of new experiences.Da: Freja stod ved rælingen og så på bølgerne.En: Freja stood by the railing and looked at the waves.Da: Her, på åbent vand, følte hun en ro, hun ikke havde mærket længe.En: Here, on the open water, she felt a peace she hadn't experienced in a long time.Da: Men samtidig mærkede hun også en knude i maven.En: But at the same time, she also felt a knot in her stomach.Da: Hun var ude på dybt vand — bogstaveligt talt.En: She was out in deep water—literally.Da: Da færgen nærmede sig Samsø, kiggede hun mod land.En: As the ferry neared Samsø, she looked toward the shore.Da: Øens kyster lovede eventyr og uventede øjeblikke.En: The island's coasts promised adventure and unexpected moments.Da: Mens de nærmede sig havnen, vidste Freja, at der var ingen vej tilbage.En: As they approached the harbor, Freja knew there was no turning back.Da: Og med dette kom en bølge af spænding og lettelse.En: And with that came a wave of excitement and relief.Da: Da hun trådte i land, følte Freja en ny styrke.En: When she stepped ashore, Freja felt a new strength.Da: Øens luft var fyldt med frihedens duft.En: The island's air was filled with the scent of freedom.Da: Hun indså, at hendes valg, trods al tvivl, var det rigtige for hende.En: She realized that her choice, despite all the doubts, was the right one for her.Da: Det var begyndelsen på hendes rejse til selvopdagelse.En: It was the beginning of her journey to self-discovery.Da: Hun vidste, at hun ikke kunne undgå at vende tilbage til den gatede community i Aarhus engang.En: She knew she couldn't avoid returning to the gated community in Aarhus eventually.Da: Men nu, nu kunne hun definere, hvem hun var.En: But now, now she could define who she was.Da: Freja gik langsomt op ad stien, bevidst om, at hun havde taget det første skridt mod noget smukt.En: Freja walked slowly up the path, aware that she had taken the first step toward something beautiful.Da: Det var hendes ferie, hendes eventyr, og hendes liv.En: It was her vacation, her adventure, and her life. Vocabulary Words:quiet: stillesecluded: afsondredegated: gatederows: radcarpets: tæpperprison: fængselconfines: rammercast: kastedemind: sindferry: færgendisappear: forsvindebuzzed: summededuty: pligtshook off: slog fra sigrocked: duvedehorizon: horisontenrailing: rælingenwaves: bølgernestomach: mavenshore: landcoasts: kysterharbor: havnenwave: bølgeexcitement: spændingrelief: lettelsestrength: styrkescent: duftrealized: indsåchoice: valgjourney: rejse

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Send us a textEver felt like your brain works differently than everyone else's? Dr. Albert Bramante invites us to celebrate these differences as superpowers rather than limitations in this enlightening conversation about neurodiversity.Drawing from his 22 years as a talent agent and his background in psychology, Dr. Bramante shares why he prefers the term "neurodivergent" over "on the spectrum" - it recognizes different processing styles without implying something is wrong. His personal revelation about likely having undiagnosed ADHD illustrates how understanding our unique wiring can be profoundly liberating rather than limiting.The discussion ventures into territory many of us struggle with - the desire to be liked by everyone. Dr. Bramante offers the refreshing perspective that "we're not meant to be everybody's cup of tea" and encourages focusing on those who celebrate rather than merely tolerate us. This shift in thinking frees us from the exhausting pursuit of universal approval and allows us to embrace our authentic selves.Perhaps most powerfully, Dr. Bramante challenges us to consider that history's greatest thinkers likely possessed neurodivergent traits that contributed to their exceptional perspectives. This reframing invites us to see conditions like ADHD and autism not as disorders but as different operating systems with unique capabilities that can lead to extraordinary innovation.The conversation also explores accountability in our responses to life's challenges. While we can't control others' actions, we have complete control over our reactions - a perspective particularly empowering for those navigating a world designed for neurotypical minds. By taking responsibility without self-blame, we reclaim our power to shape our experiences.Ready to embrace your unique wiring and discover how your differences might actually be your greatest strengths? Listen now and join the conversation about celebrating neurodiversity in all its forms.Support the show

Jeffrey Tucker returns to Finding Freedom. Jeffrey is an economist, author, and founder of the Brownstone Institute. Known for his fearless critiques of government overreach and central planning, Jeffrey has written extensively on economics, technology, and the erosion of liberty. He's a leading voice on the dangers of the administrative state and its impact on liberty. Through his work, he champions decentralization and individual rights.  We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeffrey Tucker returns to Finding Freedom. Jeffrey is an economist, author, and founder of the Brownstone Institute. Known for his fearless critiques of government overreach and central planning, Jeffrey has written extensively on economics, technology, and the erosion of liberty. He's a leading voice on the dangers of the administrative state and its impact on liberty. Through his work, he champions decentralization and individual rights.  We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ultimately, forgiveness is a gift that we give ourselves. Perhaps, though, the only way you can do that is if you receive the best gift of forgiveness there ever was. Speaker: Kyle Idleman

In this episode of No More Booze our guest is Mary Alice Stephens @maryalicewrites who is the author of the powerful memoir *Uncorked* which was released on Friday. With 14 years of sobriety under her belt, Mary shares her inspiring journey from a life consumed by alcohol to one filled with authenticity and self-discovery. Mary candidly discusses the pivotal moments that led her to quit drinking, including a harrowing experience that struck a deep chord with her parenting instincts. We dive into her early sobriety challenges, the profound impact of intimacy without alcohol and the methods she's found helpful in staying stopped. Join us as we explore the delicate balance of navigating a life sober in a world that often glorifies drinking. Mary's wisdom and humour shine through, offering relatable stories and practical advice for those questioning their own relationship with alcohol.Mary's book ‘Uncorked' is out now.

If you've ever felt like you can't keep doing it the same way—or longed for the courage to meet life as it is—this episode is a breath of truth. A reminder that within you, there is an unstoppable force of love, grace, and presence… and it's more than enough.   In this heart-opening episode of HEAL with Kelly, I sit with my dear friend Sage Robbins—world-renowned speaker, mentor, philanthropist, and heart-centered guide—for a deeply personal and soul-stirring conversation on what it means to live fully, love deeply, and embrace the beautiful mess of being human. Sage embodies the intersection of grace and power and brings a rare blend of humility, authenticity, and humor from a life committed to personal growth and spiritual alignment.   Together, we explore the secret to lasting love, the fact that all relationships are mirrors, and the sacred responsibility of parenting with vulnerability. Sage opens up about learning to welcome pain as a teacher, practicing forgiveness through rituals like Ho'oponopono, and discovering that even fear has its place in a spiritually aligned life. She reminds us that we are not broken—we are becoming. And that the deeper we lean into our humanness, the closer we get to wholeness.   Join Sage Robbins at the She's Unstoppable Summit — a powerful three-day virtual experience happening August 20–22. This free global event brings together like-hearted women from around the world to reconnect with their authentic power, rise above what no longer serves, and remember who they truly are.   Register now at ShesUnstoppableSummit.com — it's completely free and open to all. LINKS Sage Robbins on Instagram: https://www.instagram.com/sagerobbins/ She's Unstoppable Summit: https://www.tonyrobbins.com/programs/unleash-her-power-within Key Moments You'll Love:

(00:00:00) Life's Lessons From a Mother's Fight (00:00:00) Life's Lessons From a Mother's Fight (00:00:00) Life's Lesson's From a Mother's Fight (00:06:20) Andy's Journey Through Multiple Traumas (00:12:10) Finding Freedom in Letting Go of Control (00:12:10) Finding Freedom in Letting Go of Control (00:16:39) How Core Beliefs Shape Resilience (00:22:50) Building Your Default Network for Crisis (00:27:47) Transforming Pain Into Purpose How do you keep going when everything has been taken from you? Andy Campbell's story will stop you in your tracks.After surviving childhood sexual abuse, losing his mother to cancer, battling stage 4 pancreatic cancer (which he has now survived for nearly seven years against all odds), and enduring the devastating loss of his son to suicide, Andy has earned the right to speak about resilience in a way few others can.The most profound moment in our conversation comes when Andy describes his cancer diagnosis. Having watched his mother and three aunts die from cancer, he had spent years preparing for what he thought would be inevitable, only to be blindsided by pancreatic cancer instead. In that moment of complete helplessness, Andy discovered something unexpected: freedom. "The recognition that I had no control over it was probably the most freeing moment in my life," he shares.What sets this conversation apart is Andy's practical approach to resilience. He describes developing "core beliefs" that function like a computer's BIOS - fundamental operating instructions that kick in when all else fails. These beliefs, which he's compiled in his book "Overcoming Life's Toughest Setbacks," serve as a default network during times when clear thinking is impossible.Perhaps most moving is Andy's reason for sharing his story. Not to showcase his strength, but to reach someone who might be contemplating giving up. "I have been broken, I have been beaten, I have been down on my knees. Honest to God, some days I don't know how I'm still here, but if I can do it, you can do it."Visit askandycampbell.com to learn more about Andy's journey and his approach to transforming life's greatest challenges into opportunities for growth and connection.Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.

In this rich and often humorous talk from the 1990s, Jack explores the art of letting go as the gateway to freedom, inviting us into the coolness of nirvana, and the wholeness found only here and now.Join the Year of Awakening with Jack Kornfield for a monthly group livestream Q&A hang with Jack, along with weekly modules and prompts to keep your life focused on awakening!“This freedom is not far away, the freedom of the heart is here, and it's inviting. Nirvana is inviting.” – Jack KornfieldIn this episode, Jack mindfully explores:The end of exile as a return to the present momentPure awareness and the cycles of lifeWhere is freedom found?Letting go vs. letting beThe dignity of just being an earthwormNirvana as a public health measureThe coolness of nirvana and release from graspingHow ‘periodic nirvana' keeps us aliveRam Dass, Stephen Levine, surrender, and choosing your spiritBodhicitta as the heart of emptiness and compassionDon Juan's “controlled folly” and Zen paradoxFinding wholeness in grief, struggle, and beautyEach moment as a chance for struggle or freedomThe goal of practice as keeping our beginner's mindThis very moment as the only place of freedom“If we allow ourselves to stay in the reality of the present, not only does there come a reclaiming of this life, but we also discover this emptiness or spaciousness that holds it all. No matter how painful, beautiful, exalted, or difficult—it arises and moves in its cycle back into wholeness.” – Jack KornfieldThis Dharma Talk recorded on desert retreat in the 1990s was originally published on DharmaSeed.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“Just let go, let go, let go. I did nothing but this in my practice for years. Every time I tried to understand or figure things out, I'd say, ‘Let go, let go,' until that desire would fade away. … Just be an earthworm who knows only two words, ‘Let go, let go…'” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pastor Jon Robbins returns to the studio to sit down with Rhett for another in depth discussion on faith in Christ.  Support the show

Hazel is joined by David Roberts, CEO and founder of Business With Purpose. David shares his extensive experience in the business world, discussing his journey from taking a startup to eight figures, to mentoring other CEOs and investing in purpose-driven businesses. KEY TAKEAWAYS Purpose-Driven Business: Successful businesses should focus on solving customer problems and creating a positive impact, rather than solely prioritising profit. Reconnecting with the original purpose of the business is essential for sustained engagement and success. Employee Engagement: A significant portion of the workforce is disengaged, which can negatively impact both employee satisfaction and business performance. Creating a workplace where employees feel valued, challenged, and part of a larger mission can enhance productivity and morale. Leadership and Self-Awareness: Effective leadership involves understanding one's strengths and weaknesses, and being able to regulate emotional responses. Leaders should take responsibility for their actions and decisions, recognising that their behavior sets the tone for the entire organisation. Focus on Priorities: Productivity can be maximised by identifying the most important tasks and completing them first. Utilising frameworks like the 12-week year can help individuals and teams maintain focus and achieve their goals more effectively. Freedom as Choice: True freedom encompasses the ability to make choices about how to spend time and pursue one's purpose. This involves balancing necessary tasks with enjoyable activities, and recognising that freedom can evolve over time as personal and professional goals change. BEST MOMENTS "About 80% of people are not engaged in their work... it puts pressure on the economy and means that businesses are missing all of that discretionary effort." - David Roberts "People want four main things from work: to be rewarded, to have a sense of achievement, to grow, and to be part of something." - David Roberts "If every problem is a leadership problem, then the biggest problem that leaders need to learn to solve is how to regulate their emotional reactions." - David Roberts "Freedom is choice... being able to choose how you use your time is, for me, what freedom is." - David Roberts "Wealth is not just about money... focus on the meaning, focus on the mission, and the money will follow." - David Roberts VALUABLE RESOURCES Click Here To Book Your FREE 30 Minute Clarity Call HERE... https://calendly.com/thefreedomclub/30min DAVID ROBERTS INFORMATION Join David's Business With Purpose community: http://bit.ly/BWPCommunity ABOUT THE HOST Having started her career as a professional, classical musician, Hazel de Kloe also had a personal quest to become financially free.  She and her husband built a successful, multi-million-pound property business, next to their own careers, but soon realised that true freedom doesn't JUST come from being financially independent… Having meant so much to her family, it has been her passion ever since, to inspire, educate and empower others on their journeys towards this 'Holy Grail'.  During one particular property mentoring session back in 2009, she had a powerful recognition of exactly how to facilitate this. Nicknamed now, The Wealth Whisperer, she has a unique way of getting to the crux of what is needed to help fulfil this quest. CONTACT METHODS WebsiteInstagram This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Have you ever felt stuck in spiritual battles that just won't break—no matter how hard you pray?In this powerful episode of Java with Jen, Jenilee Samuel welcomes Rebecca Greenwood—prophetic intercessor, deliverance minister, and author of Dethroning the Queen of Heaven—to share insight on spiritual warfare, prophetic prayer, and how to break demonic strongholds in your family, church, and region.Together, they unpack what it looks like to walk in spiritual authority, recognize the influence of spirits like Jezebel and the Queen of Heaven, and how to pray strategically for lasting freedom and healing.

We've learned what faith is and how it grows—now we're diving into what faith can DO! In this message, we explore how believing unlocks the miraculous. Jesus told Martha in John 11:40, “If you believe Me, you will see Me.” That same promise is for you today. No faith = no miracles. But if you simply believe—you will see the glory of God. Your miracle is on the other side of your belief. For more information about Bishop Gallardo or Lifegate Church visit www.briangallardo.com or www.lifegatekc.org. 

Join Will Humphreys on the Willpower Podcast as he sits down with Rachel Woodson, a pediatric physical therapist and the visionary CEO & CFO of Post Pediatric Therapies. In this insightful episode, Rachel shares her unique journey of growing a thriving multi-location clinic, originally founded by her mother. Discover how she's redefining "freedom at work" not by stepping back, but by strategically embracing new responsibilities that align with her strengths and passion.Rachel delves into the crucial role of family, both in patient care and in building a cohesive work family. She reveals how understanding her team's "working geniuses" (a concept by Patrick Lencioni) has revolutionized their operations, allowing for seamless delegation and a more joyful work environment. This episode offers a masterclass in intrapreneurship, demonstrating how to foster growth and leadership within an existing organization.The conversation takes an exciting turn as Rachel, a trailblazer in healthcare, uncovers how she leverages AI tools, particularly Google Gemini, to boost efficiency, streamline communication, and make data-driven decisions. Learn about her innovative approach to task management, email optimization, and her compelling perspective on the evolving landscape of virtual assistants and artificial intelligence in the healthcare industry.Key Takeaways You Won't Want to Miss:The Power of Purpose-Driven Work: Understand how Rachel's lifelong connection to pediatric therapy fuels her drive and commitment to making a difference in families' lives.Building a "Work Family": Learn the importance of a team-centric approach, empowering employees, and delegating based on individual strengths.Unlocking Freedom Through Growth: Discover how embracing new responsibilities and optimizing your strengths can lead to a more fulfilling and impactful career.AI as a Game-Changer in Healthcare: Get a firsthand look at how Google Gemini is being used to automate tasks, improve communication, and analyze data for increased efficiency.The Future of Delegation: Hear Rachel's compelling insights on the interplay between AI and virtual assistants and why staying ahead in AI adoption is crucial for long-term success.This episode is a must-listen for healthcare professionals, business owners, and anyone interested in the intersection of leadership, technology, and personal fulfillment.Send us a textVirtual Rockstars specialize in helping support or replace all non-clinical roles.Learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy.

Speaker: Steve Kerr

In this episode, Taniel sits down with Michelle Wedderburn, an entrepreneur in San Miguel de Allende—a vibrant mountain town far from Mexico's famous beaches, but rich in culture and community. Michelle shares her deeply personal journey from Toronto and the U.S. to Mexico, explaining what inspired her to create a life filled with freedom, purpose, and possibility south of the border. As a parent motivated by safety, cultural diversity, and her son's future, Michelle navigated the challenges of raising a child abroad, from finding the right school to helping him adapt and thrive in a new language and environment. She also sheds light on her leap into entrepreneurship, detailing how her experiences became the foundation for a unique relocation service that now helps others make a successful transition to life in San Miguel. Through heartfelt stories and practical advice, you'll gain valuable insights into expat life in the heart of Mexico, discover what it's really like to move with children, and learn how Michelle's Casa Elm has become a hub for those seeking community and actionable guidance for their own retirement dreams. Whether you're daydreaming about your next chapter or actively planning your move, this episode is packed with the kind of first-hand wisdom you won't want to miss! Key Moments:  06:19 School Selection Challenges Abroad 08:57 Challenges of Children Communicating 13:44 Navigating Life in Mexico 17:26 Planning a New Life in Mexico 20:47 "Opening Business Abroad Alone" 23:34 Integrating Lives in Mexico 25:59 Charming Spacious Home in San Miguel 29:58 Weekend Vineyard Experience & City Tour 32:16 Retirement Relocation Planning 34:22 "Finalizing Relocation Details" Don't miss out on a free webinar, where experts cover everything you need to know about relocating to Mexico—from the best places to live to essential healthcare information for expats. Register at dreamretirementinmexico.com/webinar.   Want to own a home in Mexico? Start your journey with confidence – download your FREE Taniel Chemsian Properties Buyer's Guide now for expert tips and clear steps to make it happen! Click here -    https://tanielchemsian.com/buyers-guide-youtube/   https://tanielchemsian.com/buyers-guide-podbean/   Contact Information: Email: info@tanielchemsian.com Website: www.tanielchemsian.com Mex Office: +52.322.688.7435 USA/CAN Office: +1.323.798.8893

In this episode, I share a recent TikTok live session that covers a lot of ground, including personal updates, my current book project on fitness for women in their fifties, and some entertaining anecdotes about my recent experiences with hot yoga and rollerblading. I also discuss my approach to fitness and nutrition, focusing on macro tracking and the importance of adapting our lifestyle to accommodate the changes that come with menopause. I touch on my journey from being a cardio enthusiast to finding a better balance with weight lifting and proper nutrition. Additionally, there's information about the impact of stress on thyroid health, my experience with hormone replacement therapy, and strategies for effective weight management during and after menopause. Finally, I mention an upcoming masterclass on simplifying macros and invite listeners to join my Facebook group and engage with my content on various platforms.Simplifying Macros Masterclass  Tuesday 8/5 7:30 pm EST Link to register:https://go.katalystfitness.net/macros-masterclass-pageThank you so much for listening, please share with a friend and subscribe so you don't miss an episode!If you want to see how we can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!https://www.menopotmeltdown.com/quickchatnow Coaching Process Video and booking link https://www.menopotmeltdown.com/mmmcoachingapp Now accepting clients, use the link to apply for 1:1 coaching:https://www.menopotmeltdown.com/mmmcoachingappFree No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://bit.ly/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at kathycote9142@comcast.net

Toxic workplaces don't always come with a warning sign. Sometimes it starts as a vibe you can't shake the anxiety before logging in, the shift in your spirit, the way your joy slowly disappears. And if you've ever had to question if you were the problem…this one's for you.In this CLASSIC episode, I catch up with Stephy Kiss for a real, unfiltered conversation about getting fired, letting go, and figuring out who you are when the dust settles. We talk about being scared to leave, staying too long, and what it takes to bounce back when your confidence has taken a hit.This ain't just about jobs—it's about choosing your peace. Period.

In this powerful conclusion to the Freedom Series, Larry and April dive deep into what it means to live free from the burdens of performance, perfectionism, and people-pleasing. This episode invites listeners to examine the internal and cultural narratives that drive us to overwork, overachieve, and overextend — and gently challenges us to let go.April shares insights about the exhaustion caused by striving for value and belonging through doing rather than being. From cultural norms to spiritual misunderstandings, the conversation covers how fear often masks itself as responsibility, productivity, or politeness — and how true freedom begins with challenging those false scripts.

It's the 500th episode of Finding Freedom/Felony Friday! Crazy how fast the time has flown by. To celebrate I had my friend and long time Lion Marc Clair on the show to talk about the old days and to peer into what the future may hold. May the future of Finding Freedom be as rewarding and enriching as the first 500! Thank you to all the listeners and supporters over the years. I would have quit a long time ago without you all. Stop paying health insurance companies your hard-earned dollars. Go to Join Crowd Health now and experience freedom from health insurance. Healthcare for under $100! You get access to a team of health bill negotiators, low cost prescription and lab testing tools, as well as a database of low cost high quality doctors vetted by CrowdHealth. And what if something major happens? You pay the first $15K, then the Crowd steps in to help fund the rest.. Go to Join Crowd Health and get started for $80/mo for the first three months by using promo code LIONS at sign-up. We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

What is sanctification and justification? How do we know that we have salvation? What does it mean to be justified? And ultimately, where does our hope come from? Myra Wooten answers the deep, existisitential questions on salvation this week in our last installment of Catechism II!Follow us on instagram @reallifechurchwa 26201 180th Ave. SE Covington, WA 98042

It's the 500th episode of Finding Freedom/Felony Friday! Crazy how fast the time has flown by. To celebrate I had my friend and long time Lion Marc Clair on the show to talk about the old days and to peer into what the future may hold. May the future of Finding Freedom be as rewarding and enriching as the first 500! Thank you to all the listeners and supporters over the years. I would have quit a long time ago without you all. Stop paying health insurance companies your hard-earned dollars. Go to Join Crowd Health now and experience freedom from health insurance. Healthcare for under $100! You get access to a team of health bill negotiators, low cost prescription and lab testing tools, as well as a database of low cost high quality doctors vetted by CrowdHealth. And what if something major happens? You pay the first $15K, then the Crowd steps in to help fund the rest.. Go to Join Crowd Health and get started for $80/mo for the first three months by using promo code LIONS at sign-up. We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

See all series | See all talksTeacher: Steve Wilhelm Date: 2025-07-28 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer John Stott.

Send us a textWhat happens when the very traits that once helped you succeed become the prison bars holding you captive? In this raw and revelatory solo episode, Dr. Samantha Harte takes us on a deeply personal journey through her battle with perfectionism—a character trait that drove her to academic excellence, cocaine addiction, marital crisis, and ultimately, profound transformation.Drawing from her recent Harte Conscious Creators event, Dr. Harte vulnerably shares how her need to control everyone and everything manifested when facing failure or uncertainty. From plagiarizing a college paper to preserve her straight-A identity to overdosing on cocaine the very night she was accepted into a doctoral program, she illustrates how perfectionism created an illusion of control while actually destroying her life.The breakthrough came during her marital crisis, five years sober but spiritually broken. Though physically clean from substances, she was still trying to control outcomes and people, particularly her husband. Working the 12 steps with specific focus on her marriage revealed a powerful truth: she had no power over her husband's feelings, potential infidelity, or their relationship's ultimate outcome—but she did have power over her healing, self-talk, and the meaning she gave her experiences.Dr. Harte's most profound insight came when asked if she'd ever made amends to herself. As a perfectionist, the concept was foreign—everything was her fault because that maintained the illusion she could fix it. Learning to forgive herself became the foundation for later forgiving her husband and rebuilding their marriage. Through losing her father and sister, she faced more tests of surrender, ultimately leading to writing her book modernizing the 12 steps for everyone.The gift Dr. Harte offers listeners is the courage to trust the process of imperfection. As she powerfully states: "Everything good, everything magical that has ever happened to me has happened in the messy middle." Her message transforms the 12 steps into universal tools for living, loving, parenting and working with greater authenticity and peace.Want to break free from your own invisible prison? Listen now and discover how embracing imperfection might be your greatest pathway to freedom.To book a FREE discovery call with Dr. Harte, click the link below:https://calendly.com/drharte/free-discovery-call-w-dr-harteSupport the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

It's the 500th episode of Finding Freedom/Felony Friday! Crazy how fast the time has flown by. To celebrate I had my friend and long time Lion Marc Clair on the show to talk about the old days and to peer into what the future may hold. May the future of Finding Freedom be as rewarding and enriching as the first 500! Thank you to all the listeners and supporters over the years. I would have quit a long time ago without you all. Stop paying health insurance companies your hard-earned dollars. Go to Join Crowd Health now and experience freedom from health insurance. Healthcare for under $100! You get access to a team of health bill negotiators, low cost prescription and lab testing tools, as well as a database of low cost high quality doctors vetted by CrowdHealth. And what if something major happens? You pay the first $15K, then the Crowd steps in to help fund the rest.. Go to Join Crowd Health and get started for $80/mo for the first three months by using promo code LIONS at sign-up. We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

tired of starting over every monday? stuck obsessing over your belly, your calories, your clothes feeling tight — even when you're “doing everything right”?this episode is for the woman who's:-scared to eat more because she's afraid of gaining-frustrated by her “fluffy” midsection no matter how hard she trains-constantly comparing herself to old photos, past bodies, or what worked when she was 25-training consistently… but still not seeing results-sick of living in that all-or-nothing loop of tracking, restricting, and punishing workoutsin this conversation, ruby and longtime client leanne unpack the exact mindset shift that finally broke her free from decades of dieting and body obsession.after years of chasing fat loss, leanne finally learned to trust maintenance, build strength, and let go of the obsession with shrinking.no fluff. no scales. no "fitspo" BS. just real, human moments and powerful perspective shifts you'll wish you had years ago.what you'll learn:• the moment leanne realised dieting wasn't the answer anymore• how “doing more” was keeping her stuck• how she learned to trust maintenance (and enjoy it)• why most women never see results despite working hard• the mental shift that changed her relationship with food, training + her body• what progress actually looks like after 40 — and how to stay in it long enough to win

Let us know what you enjoy about the show!If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

This week, Christine and Shannon will be joined by Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself, and author of the upcoming book Be-Friend Yourself. After years of struggle with body image and food obsession, Marla reclaimed her power through the radical act of self-compassion. She will share how to shift from body shame to body appreciation, the role of Reiki and holistic healing in recovery, and how women can rewrite the story they tell themselves in the mirror. Whether you're in recovery, navigating motherhood, or simply ready to stop warring with your reflection — this conversation will leave you uplifted, grounded, and empowered. #LoveYourBody #BodyConfidence #SelfCompassion #MarlaMervisHartmann #BefriendYourself #WomenHealingWomen #ReikiHealing #HolisticRecovery #BodyImageCoach #WomenEmpowerment #SelfLoveJourney #MindBodyHealing #PodcastForWomen#WomenConnectedinWisdom #WomeConnectedinWisdomodcast #Stillpoint Join us in community:  Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Free Gift from Marla - https://goloveyourbodyloveyourself.com/emotionaleating https://www.loveyourbodyloveyourself.com/ https://www.instagram.com/loveyourbodyloveyourselfalways https://www.facebook.com/loveyourbodyloveyourself 
 https://www.facebook.com/marla.mervis https://www.youtube.com/marlamervis
 https://www.loveyourbodyloveyourself.com/bookT TEDx Talk- The Secret Ingredient to Feeling Good in your Body | Marla Mervis-Hartmann | TEDxSalinas Quote by Marianne Williamson: “Our deepest fear is not that we are inadequate....” BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body

In this episode, Sathiya addresses listener questions about the challenges of recovery from pornography and sexual sin. He emphasizes that while recovery can be hard, it is a normal part of the journey. Sathiya reassures listeners that it does get easier to say no to temptations over time, and encourages them to keep pushing forward, as perseverance leads to growth and fulfillment.   SIGN UP FOR OUR MASTERCLASS   Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to the Man Within Podcast (01:22) Understanding Recovery and Its Challenges (04:15) The Journey of Saying No and Finding Freedom

In today's episode, we're joined by Andrea Fortenberry—author, speaker, and member of the MomCo (formerly MOPS) ministry team. Andrea opens up about her journey through perfectionism and how it began to affect her motherhood. She shares how counseling helped her find freedom and peace, and now she's passionate about helping other moms do the same.Together, we walk through three powerful principles to help you experience more freedom in your own motherhood:Take care of yourself.You may expect yourself to be perfect—but God doesn't.It's okay (and holy!) to ask for help.If you've ever felt the weight of unrealistic expectations or struggled to give yourself grace, this conversation is for you. Tune in and be encouraged!Andrea Fortenberry is a writer, speaker, and Bible teacher. She is the host of The Perfectionist's Guide to Mothering, a podcast that equips moms to find freedom from perfectionism and show up for the life God has for them. She has been married to Will for 21 years and they have two children, ages 16 and 14. Being a wife and mom gives her lots of material and teaches her oh so many things! She is on staff with MomCo as the Leadership Development Manager, where she encourages and supports MomCo leaders across the globe. She loves chai lattes, reading books and all things Golden and Gilmore girls.  You can connect with her at andreafortenberry.com or on Instagram @andreafortenberry.

Do you ever wonder if mediums are afraid of death? What if you could schedule a meeting with your own death-would you?Join me for a deep and honest conversation about facing death. None of us is getting out of here alive-but to truly live with freedom and purpose, we must learn to embrace our end. Discover how making peace with death can free you from the fear that holds you back.Live Tuesdays at 7 pm ET on Facebook ⁠https://www.facebook.com/NancyofAngelscapes⁠ Join us and post comments and questions!

"When you experience trauma, your spectrum of grief grows…on the other side of the spectrum, it has as much joy as you are able to experience as well."In this powerful episode, I chat with Rodrigo Souza of Allihopa Yoga - from his living room in Malmö, Sweden. Rodrigo is the coolest yogi I've ever met, and more importantly, he lives yoga in every sense of the word. We delve into the profound impact of yoga on trauma recovery and spinal cord injury (SCI) rehabilitation through his journey, illustrating how adaptive yoga can transform lives by fostering resilience and healing. Key Highlights:➖ “Life is not against you; you are enough”➖Yoga goes beyond physical postures; it's about connection➖Curiosity keeps us alive and engaged in life.➖ How to empower students by offering agency in their practice➖ Grief and joy coexist on the same spectrum.➖Yoga should be accessible to everyone, regardless of ability➖Inclusive language enhances the yoga experience for all.➖”This is perfect, or this is perfect…” Connect with Rodrigo:Instagram: @allihopayoga Web: www.allihopayoga.com/Practice with Rodrigo: Yoga for Disabled Folks: Accessible & Adaptive Practices for those with Limited Mobility & Wheelchair Users a 10-hour online course With Rodrigo Souza on demand.https://www.accessibleyogaschool.com/yoga-for-disabled-folksI loved exploring the true essence of yoga with Rodrigo. We are aligned in our understanding of why stillness and meditation are emphasized, and Rodrigo shed light on the importance of reclaiming yoga from commercial biases and ableism for me. This inspiring talk serves as a beacon of hope and empowerment for all. I got so fired up and touched with this convo, I promise you will too. And I'll always remember how to hug the cactus. In oneness, Bobbi Thanks for listening!

In this episode, join us as we delve into the fascinating journey of Leslie Grace, a registered nurse, vibrant journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller. Leslie's story is one of profound transformation, spiritual exploration, and embracing life's mysteries.  Leslie Grace shares her background, growing up in a conservative Catholic environment in the Midwest. Despite leaving the church in her teen years, she always sensed a deeper connection to the universe and embarked on a journey of self-discovery.  During her college years, Leslie studied biopsychology and cognitive science, delving into the nature of the mind and consciousness. She also explored Buddhism and Eastern thought, sparking her curiosity about the essence of consciousness.  Leslie began experimenting with psychedelics, leading to eye-opening experiences that hinted at a deeper reality. These encounters stirred her interest in meditation and spiritual seeking, propelling her into a voracious quest for understanding.  Leslie defines successful seekers as individuals who have achieved significant success in their lives but still feel an inner yearning for something more. These seekers are driven by a desire for wholeness, connection, and a vibrant existence beyond material accomplishments. The conversation shifts to the misconception of success and the pursuit of happiness. Leslie highlights the common belief that financial security solves all problems, but emphasizes the importance of emotional well-being, self-actualization, and self-transcendence.  Leslie shares her profound spiritual experiences, including encounters with plant medicine, which allowed her to perceive the sacredness in all things. She emphasizes the interconnectedness of life and the importance of embracing the divine within and around us. Leslie emphasizes the importance of continual self-discovery and acceptance of all aspects of oneself, fostering compassion and self-love.  Drawing from her background in end-of-life care, Leslie reflects on her role in providing spiritual support to patients and their families. She shares heartwarming stories of individuals embracing death with grace and surrender, illuminating the beauty in the transition.  Leslie's journey serves as an inspiring testament to the transformative power of embracing life's mysteries. Her insights challenge conventional notions of success and invite listeners to embark on their own inner explorations, fostering a deeper connection with themselves and the world around them.  Join us in this episode as we explore the transformative journey of Leslie Grace, celebrating the endless possibilities that unfold when we embrace the mysteries of life.  Key Takeaways:    Introduction Meet Leslie Grace: RN, soul mentor, and transformation leader[00:56]    Breaking Free and Spiritual Seekers [02:30]    Understanding Successful Seekers [04:50]    Chasing Success and The Never-Ending Journey [06:40]    Motivation and Limiting Beliefs [10:05]    Reconnecting with the Divine [12:12]    Intimacy with the Universe [14:28]    Living the Journey [15:18]    Overcoming Fear of Death [16:18]    End-of-Life Care Experience [21:26]    Death as a Transition [27:12]    Psychedelic Insights and Fearlessness [30:07]    Upcoming Vision Quest [34:22]    Burning Man Initiation [34:47]    Conclusion and Contact Information [35:14]    QUOTES:  “Finding a wholeness and a sense of presence and like all-encompassing compassion that's larger than whatever our fears and traumas have been that lets us include those as part of what makes us human and whole”. - Leslie Grace [17:50:09]  “I am ready to step into my responsibility as a creator here in the world and to create community, create culture, and just seeing that there's more for me to step into, more power, more sovereignty”. - Leslie Grace [31:12:014]  About Leslie Grace:  Meet Leslie Grace, RN, a dynamic journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller, leading a transformative movement for visionary leaders and entrepreneurs.   She empowers individuals to confront their inner demons and unlock their full potential as heart-centered creators of a brilliant collective future. Leslie's method combines the power of psychedelic healing, Hakomi Somatic Therapy, and conscious sexuality practices, all grounded in her deepening practice of Vajrayana Buddhism.  Leslie is no stranger to shattering limiting beliefs, having broken free from her conservative Catholic upbringing and a former career in end-of-life care. Her path led her to an extraordinary and enlightening journey with plant medicine, with over 15 years of deliberate exploration. She relies on her intuition as her guiding light, establishing herself as a genuine authority in her field.

Sponsored by Harford County Living When Tanya Gioia's husband got sober five days before Christmas, she thought the hardest part was over—but the real journey had just begun. In this heartfelt conversation, Tanya shares how she navigated life as a wife, mom, and coach while rebuilding trust, setting boundaries, and finding strength through faith. This powerful episode is a must-listen for anyone touched by addiction, codependency, or seeking hope in life's toughest moments. Guest Bio:  Tanya Gioia is a Christian-focused addiction relationship coach dedicated to helping women support loved ones battling addiction. Drawing from her personal experience as a wife of a recovering addict and her own journey of healing from codependency, Tanya empowers women to rediscover their identity, set healthy boundaries, and build resilient families. She is also the host of the Faith Over Addiction podcast. Main Topics: ·         Tanya's family story and her husband's journey to sobriety·         Life on a Colorado farm with kids, animals, and addiction struggles·         The reality of codependency and how it affects relationships·         How faith, community, and positive self-talk played a role in healing·         The importance of boundaries and self-worth in recovery·         Helping children navigate family addiction dynamics·         The role of therapy, EMDR, and spiritual growth in personal healing·         Why women need to reclaim their identity and voice·         Tanya's coaching programs, podcast, and future plans  Resources mentioned: ·         Stephanie's website: https://www.tanyagioia.com/·         Episode Sponsor: Harford County Living·         Supporter: Real Life Prosthetics·         Supporter: Full Circle Boards·         Supporter: Send us a textSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email

Finding Freedom and ConfidenceFreedom isn't something that happens to you - it's something you give to yourself, one decision at a time.In this episode, I'm walking you through the 4 types of freedom that unlock different pieces of the puzzle. Each one builds on the last, and when you understand how to give yourself each type, everything changes in your business.You stop playing by someone else's rules and start playing by your own. You show up confidently, make decisions without second-guessing yourself, and land sales because of it.If you've been feeling stuck or like you're constantly seeking permission from others, this episode will show you how to break free and create the business you actually want.___________Royalty Free Music from Tunetank.comTrack: Urban Legend by Musical Bakeryhttps://tunetank.com/track/3362-urban-legend/

DISCLAIMER: We are not here to defame anyone, all names of individuals we discuss have been changed, we're speaking on personal opinions based on personal experiences. All content is being used for Fair Use and Commentary purposes. All things said are alleged.**Email: dani@exesandteapodcast.comInstagram: @exesandtea.podcastTiktok: @exesandtea.podcastYoutube: The Exes and Tea Podcast+++++++++++++

EP: 93Former BBC journalist turned full-time nomad, Siobhan Daniels left the grind behind at 60 to live life on her own terms. After facing grief, menopause, and toxic workplace dynamics, she gave up her house, packed up a motorhome, and hit the road in search of joy—and found a hell of a lot more than that. Now she's a pro-age campaigner, bestselling author of Retirement Rebel, and a loud voice for women who feel pushed aside as they get older.What to Expect:In this episode, Michelle sits down with Siobhan to unpack how she went from burnout to boldly reinventing her life at 60. They talk menopause, ageism, grief, and the brutal honesty of starting over—without the Pinterest quotes or fairy dust.Whether you're 30, 40, 50 or 60+, Siobhan's story is a wake-up call. If you've ever felt stuck, invisible, or like you're quietly falling apart behind the scenes... this one's for you.Key Takeaways:Why Siobhan walked away from a successful 30-year career—and how it saved her lifeThe real impact of menopause, grief, and workplace ageism on women over 50How she found purpose, peace, and her voice living solo in a motorhomeThe power of saying sod it to expectations and choosing yourselfWhy building a new community might be the most healing move you'll ever makeTimestamps:0:00 – Siobhan's Journey: From Nursing to Journalism to Finding Happiness4:24 – Overcoming Personal Struggles Through Resilience and Support8:05 – Finding Freedom and Joy in a Motorhome Adventure11:48 – Addressing Ageism and Bullying in the Workplace20:12 – Rediscovering Adventure and Community in Later Life26:25 – Empowering Women Over 60 Through Writing and Community27:44 – Mother–Daughter Relationships and Personal Growth Through Challenges30:56 – Adventure, Storytelling, and Empowering Women Over 6035:41 – Finding Happiness and Authenticity Through Life's Journey“I dared to retire at 60, get rid of my home and all my possessions, and go off in search of my happy place.”“We need proper legislation—because women are working another 15 to 20 years. You can't keep treating us like we're disposable.”“I want younger women to hear this: don't be afraid to get older. It gets better.”“Success? When someone asks what you want to be when you grow up—say happy.”“The only thing stopping you is you.”Resources & Links:

TV executive turned stand-up comic and best-selling author Cally Beaton joins Andy to share a powerful story of breakdown, reinvention, told with unflinching honesty. From high powered Hollywood boardrooms to hitting bottom in a psychiatric hospital, Cally's journey is anything but linear — and that's the point.In this episode, Cally opens up about losing control and taking it back on her own terms. How her midlife mental health crisis ultimately pushed her towards a life of greater meaning and connection, and how comedy helped her find her voice. She reflects on the realities of solo parenting, career pivots, social media hypocrisy and the glorious messiness of trying — and often failing — at life. Cally's story is both sobering and sharply funny, brimming with hard-earned wisdom and zero pretence.Five Lessons You'll Learn:You don't have to do everything well, you just have to be willing to begin.Connection is a superpower and it starts with listening to understand, not to reply.Resilience isn't stoicism, it's flexibility. True strength lies in allowing the wobble, not denying it.Profound change often starts in profound discomfort and that's not failure, it's fertile ground.Reinvention has no age limit but it does require letting go of who you think you're meant to be.Host: Andy CoulsonCWC Team: Jane Sankey, Hana Walker-Brown, Mabel Pickering, and Rex FisherSpecial thanks to Ioana Barbu and the brilliant people at GlobalFor PR and guest approaches: podcast@coulsonpartners.com

Debbie Waldrop:07/13/2025

In this powerful episode of Conversations with Rich Bennett, Gavin Masumiya shares his emotional journey from a shy, self-conscious child to a confident speaker, coach, and musical artist. Through freestyle rap, public speaking, and deeply personal songwriting—especially after the loss of his mother—Gavin discovered the healing power of voice and vulnerability. Listeners will be inspired by his resilience, creativity, and unique approach to coaching others into authentic expression. Guest Bio:  Gavin Masumiya is a voice coach, speaker, and freestyle rapper who helps people unlock their authentic expression through the power of voice. A former behavioral therapist and English teacher in Japan, Gavin now works with clients around the world to overcome self-doubt and step into their truth. Following the passing of his mother, he transformed grief into artistic healing through songwriting, releasing tracks under his artist name, Masu. Gavin also facilitates coaching programs, mentors aspiring speakers, and contributes to purpose-driven organizations that align with his mission of emotional transformation. Main Topics: ·         Gavin's journey from shy child to confident speaker and coach·         Discovering freestyle rap as a tool for healing and self-expression·         Using creativity and music to process grief and honor his mother·         Launching a music career under the name Masu·         Creating “legacy appointments” through recorded conversations·         Coaching professionals to unleash their authentic voice·         The impact of mastermind groups and the power of asking for help·         Future ambitions, including a TEDx Talk and potential book  Resources mentioned: ·         Michael's website: https://www.gavinmasumiya.com/·         Supporter: Real Life Prosthetics·         Supporter: Full Circle Boards·         Supporter: Sincerely Sawyer PhotographySend us a textSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email

DISCLAIMER: We are not here to defame anyone, all names of individuals we discuss have been changed, we're speaking on personal opinions based on personal experiences. All content is being used for Fair Use and Commentary purposes. All things said are alleged.Email: dani@exesandteapodcast.comInstagram: @exesandtea.podcastTiktok: @exesandtea.podcastYoutube: The Exes and Tea Podcast+++++++++++++

Jessica speaks with Emily Holland, co-founder of Wild Poppy Creative Consulting, a podcast consulting company that helps small business owners hone and increase their impact on the world. She loves spending time outside rock climbing, trail running, running ultramarathons, hiking, skiing, or just watching her rescue pup Kayda frolic in the woods. Through her work on The Stokecast she told stories of how top outdoor athletes, adventurers, and entrepreneurs build their lifestyles and careers while in pursuit of adventure, purpose, and stoke. And in her podcast Nature Untold, she explored the intersection of addiction, recovery and sobriety with the outdoor community. Emily is based in Boulder, CO with her partner and pup. Follow Emily at https://www.linkedin.com/in/emilylholland/Learn more about Wild Poppy Creative Co at https://www.wildpoppycreativeco.com/ Learn more about Founded Outdoors, where Emily serves as Community Manager: https://foundedoutdoors.com/  ~Are you a high achiever, a leader, or an Ampersand looking for a sounding board? Jessica helps executives, leaders, and founders like you gain clarity and lead bravely. As your trusted advisor and growth partner, she works with you to make the invisible visible and develop an action plan to fulfill your goals. For nearly two decades, Jessica led marketing teams, launched products, and grew businesses at places like Apple, the San Francisco Opera, Smule, and Magoosh. As an Ampersand in many facets, she knows personally what it's like to hold many roles simultaneously, to sit on the executive team, and to find fulfillment. With a BA in Music and a BS in Product Design from Stanford, coupled with an MBA from UC Berkeley and coach training from the Center for Executive Coaching, her unique mix of analytical & creative allows her to bring both depth and breadth of perspective into the coaching process.As a coach, Jessica works to champion you – the full, multifaceted you – so you can thrive.Visit ⁠jessicawan.com⁠ or BOOK AN INTRO CALL: ⁠https://calendly.com/jessicawancoaching/intro-call-coaching⁠CreditsProduced and Hosted by ⁠Jessica Wan⁠Co-produced, edited, sound design, and original music by ⁠Carlos SchmittWant to support this show in a small way? Rate and review it at theampersandmanifesto.com, or buy me a coffee: ⁠coff.ee/jessicawan⁠

In this powerful episode of The Covenant Eyes Podcast, we welcome Kyle Enns, co-host of the Kingdom Sexuality Podcast. Kyle opens up about his early exposure to pornography, his struggles through addiction, and his journey toward freedom through faith, accountability, and counseling._____________________________________________________________Take the FREE & ANONYMOUS PAUS Assessment:https://cvnteyes.co/test-------------------------------------------------------------------------

In this deeply honest and entertaining episode of Cyrus Says, veteran actor Ashish Vidyarthi returns to the studio — not just as a performer, but as a storyteller, stand-up comic, and motivator. He opens up about how fear shaped his life, how language and theatre gave him wings, and how he's embraced reinvention in every season of his journey. Cyrus and Ashish dive into everything — from acting in 11 languages and doing 300+ films, to judging food shows, launching a musical storytelling performance, and starting stand-up comedy at 60! Ashish shares his hilarious struggles with math, the joy of instant audience feedback, his tech tools for vlogging, and a moving reflection on childhood fears that still guide him today. Expect laughter, wisdom, GoPro tips, food talk, and soulful stories — all wrapped up in Ashish’s signature warmth and wit.See omnystudio.com/listener for privacy information.

On this episode I have SoCal based trekker, backpacker, outdoor guide & safety instructor, wilderness first responder, wild keeper, and founder of Way Out Wild, Nikki Taylor aka Adventure Pea, joins me on the show. We chatted about Nikki's first hiking memories, her journey from the Philippines to Colorado to Los Angeles, the diverse outdoor experiences she fell in love with, the origin story to creating Way Out Wild, female empowerment through outdoor adventures, their REI meet & greet experience, her top trails in California, her special connection with On Trail With, hosting outdoor safety classes, the Six Pack Of Peaks Challenge: Way Out Wild Edition, personal trail moments that shaped her as a founder & guide, the importance of stewardship and protecting public lands, and the one outdoor experience she would relive all over again.________________________This episode is brought to you by roads‍urfer — the global leader in RV and camper van rentals. With over 70 rental stations across Europe and North America in 16 countries, they make it easy to hit the road wherever adventure calls. Whether it's the mountains, the coast, or the open desert — your home is already packed. Check them out more on roadsurfer.com and use our promo code “JUSTTREK” for 11% off your next roadtrip adventure and experience the freedom of van life, your way. Watch Youtube version: https://youtu.be/GdsmaIfSel0Follow Nikki & Way Out Wild on https://www.instagram.com/adventure_pea/ and https://www.instagram.com/wayoutwild_/Stay updated on events on https://www.eventbrite.com/o/way-out-wild-45312954783Follow Just Trek on IG https://www.instagram.com/just.trek/Support Just Trek on Patreon ⁠⁠https://www.patreon.com/justtrek⁠⁠Shop Just Trek merch on ⁠⁠https://www.justtrek.net/shop⁠⁠Listen to more podcast episodes on ⁠⁠https://www.justtrek.net⁠⁠Want to send me a message? Email me at ⁠⁠justtrekofficial@gmail.com⁠⁠ or DM on Instagram @just.trek

Text Monique directly! Share thoughts, feels or feedback! Tune in as Dené Logan joins Monique to explore the dynamics of feminine and masculine energy and how they impact our relationships and personal growth. They explore how these dynamics shape our identities, relationships, and ambitions in a world that often demands we suppress our true selves. As high-achieving women, we often find ourselves caught between the demands of our professional lives and the yearning for personal fulfillment. Monique and  Dené tackle the realities of motherhood, the pressure to conform to societal expectations, and the challenges of maintaining intimacy in relationships. They discuss the significance of vulnerability and the power of asking for help, emphasizing that true strength lies in embracing our feminine essence.Don't miss out on this enlightening conversation that encourages us all to reclaim our joy, creativity, and connection to one another.GUEST INFODené Logan Marriage and Family Therapist, a group facilitator, and an author of Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within | Website | InstagramGEMS DROPPED“All ​the ​things ​like ​wounded, ​masculine ​energetic ​quality, ​afraid ​of ​fear…all ​of ​those ​are ​human ​qualities. ​They're ​not ​necessarily ​bad, but ​when ​they ​become ​the ​paradigm from where ​we ​are ​operating ​from ​as ​a ​baseline, ​which ​I ​would ​say ​our ​culture ​really ​does ​value ​things ​that ​are ​sort ​of ​wounded ​masculine ​qualities ​or ​ways ​of ​being,​ ​then ​they ​become ​distortions. ​They ​really ​are ​us ​operating ​with ​our ​wounds ​​versus ​in ​that ​conscious ​space ​of ​'how ​do ​I ​want ​to ​respond ​based ​on what ​is ​coming ​up ​for ​me' ​and ​'what ​is ​the ​truth ​of ​how ​I ​want ​to ​show ​up ​in ​this ​moment?' ” -  Dené Logan“As ​grateful ​as ​we ​all ​are ​for ​the ​modern ​feminist ​movement, ​I ​think ​there's ​a ​way ​that ​what ​we ​were ​really ​taught ​to ​embrace ​​was ​a ​lot ​of ​wounded ​masculine ​energy. That, ​we ​can ​do ​everything ​that ​men ​can ​do. ​We ​can ​show ​up ​and ​work ​like ​men ​and ​make ​ourselves ​sick. ​Productivity ​at ​all ​costs. ​All ​these ​things ​that ​if ​we ​really ​think ​about ​them ​aren't ​necessarily ​healthy ​qualities ​for ​anyone. ​​But ​in ​order ​for ​us ​to ​sort ​of ​be ​competitive ​in ​the ​workplace ​and ​feel ​like ​we ​have ​a ​seat ​at ​the ​table, ​​so ​many ​of ​us ​were ​conditioned ​to ​reject ​what ​would ​be ​​some ​of ​our ​healthy ​feminine ​characteristics ​like ​trust ​in ​life,​ and ​receptivity , ​and ​our ​willingness ​to ​be ​vulnerable. ​So for ​a ​lot ​of ​us, ​those ​things ​can ​be ​really ​hard ​for ​us ​to ​recalibrate ​into ​stepping ​into ​or ​accepting ​within ​ourselves.”  -  Dené Logan“So ​many ​things ​in ​our ​society ​are ​just a ​reaction to ​​this ​fear ​of ​the ​feminine ​essence. The ​feminine ​spirit and ​so much ​of ​what ​we're ​experiencing ​day ​to ​day ​is ​rooted ​in ​that ​fear.​ We're ​just ​so ​terrified ​of it.” - Monique R. Shields“Wounded ​masculinity ​is basically ​a ​kind ​of ​a ​fear ​based ​state, it ​cuts ​you ​off ​from ​creativity ​and ​that's what ​the ​healthy ​feminine ​is ​all ​about- ​creativity ​and ​being ​in ​your ​creative ​mode.” - Monique R. ShieldsSTAY IN TOUCHCome and follow me on Instagram @moniquershields and I would love your feedback so send an email to ambition@moniquershields.com. 

Lea Lexis began her journey as a competitive gymnast in Romania, but everything changedwhen she was scouted for porn—launching her into a world that would redefine her completely.She brought her gymnastics talent into her scenes: think sex 20 feet in the air, suspended onsilks. But Lea was ambitious and used her many talents: from backwards bending blowjobs toset building to wardrobe design (is there anything this woman CAN'T do?) to get ahead in theindustry.She opens up about crying mid-scene, regretting a DP in a handstand, and why porn becamethe safest place to explore desires that were never accepted where she came from. She hasdemolished houses, shot feral scenes in the rubble, and reclaimed every part of herself in theprocess.Now, as a director and producer for brands such as Brazzers, Digital Playground, and Twistys,Lea brings that same fearless energy behind the camera. Her performer background shapedher into a woman who deeply understands the value of trust, safety, and respect onset—because she's lived it. And now, she's cultivating the kind of sets she always wishedexisted.Want more? The uncut episode, a spicy bonus Q&A with Lea Lexis, and all the behind-the-scenes chaos we can't show here are waiting for you on Patreon. You know where to go.________________________________________________________Need a little chew and do? BlueChew brings you the same magic as Viagra and Cialis—but in achewable, no-awkward-pharmacy-trip kinda way. Try it FREE (yep, free), just cover $5 shippingwith code HOLLY at bluechew.com. Go get it, tiger.Wanna feel like a VIP without lifting a damn finger? Head to linktr.ee/HollyAds for exclusivedeals, spicy discounts, and perks so good your wallet might moan a little.________________________________________________________Thirsty for the good stuff before anyone else? Slide into my Patreon atpatreon.com/hollyrandallunfiltered for early drops, live interviews, and all the wild, unfilteredchaos we can't post in public. Come play backstage.