Podcasts about Antifragility

Christian Ray Flores shares his remarkable journey from refugee to international pop star to purpose-driven high-performance coach. In this inspiring conversation, he explores the themes of resilience, antifragility and legacy. Offering powerful insights into personal growth and transformation, Christian Ray unpacks the importance of self-awareness, the fuel of pure motivation and love as a catalyst for lasting change. Through compelling stories and practical strategies, he shows how to reframe adversity into opportunity and highlights the profound impact of serving others on the path to true Human Flourishing in all Seasons of Life.   KEY TAKEAWAY ‘The good news is that in every season, you can flourish tremendously, and the flourishing never ends.'   BOOK RECOMMENDATIONS* The Alchemist by Paulo Coelho - https://amzn.eu/d/b9fDtnK Little Book of Big Reasons to Love America: A Love Letter From An Immigrant by Christan Ray Flores - https://amzn.eu/d/0jrUMbO From Strength to Strength by Arthur C Brooks - https://amzn.eu/d/blds572    ABOUT CHRISTIAN Christian Ray Flores is an entrepreneur, international recording artist, philanthropist and high-performance coach. His extraordinary journey from a child refugee in Chile to entertaining millions as a pop star in Eastern Europe, leading philanthropic projects internationally, to planting churches and founding entrepreneurial projects in the US – makes Christian a uniquely dynamic speaker and compelling leader.   With a master's degree in economics and fluency in four languages, he is a versatile communicator. Based in Austin, Texas, he co-founded Third Drive Media, creating award-winning media projects and raising millions for startups and the non-profit Ascend Mission Fund, serving children in Mozambique and Ukraine. Through Xponential, his high-performance coaching for purpose-driven professionals, Christian empowers business and non-profit leaders to reach and stay at the top of their game. Christian has been a pastor for 25 years and loves coaching pastors. He is the host of the "Headspace by Christian Ray Flores" podcast and author of Little Book of Big Reasons to Love America.   CONNECT WITH CHRISTIAN Newsletter: https://www.christianrayflores.com/ LinkedIn: https://www.linkedin.com/in/christianrayflores/ Facebook: https://www.facebook.com/christianrayflores1/ X: https://x.com/ChristianRay YouTube: https://www.youtube.com/@thechristianrayflores Instagram: https://www.instagram.com/christianrayflores/ Tiktok: https://www.tiktok.com/@christianrayflores   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.   BOOK RECOMMENDATION* Shortlisted in The Business Book Awards 2025 (Work and Life category): Focus on Why: Create a Purposeful Way of Life by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu     WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.

✅ Subscribe now for more episodes MPF Discussion with Dr Nick Holton and Dr Adam WrightAntifragility The Science of Thriving Through AdversityNick Holton, MAED, Ph.D.Co-Founder, The Antifragile AcademyDr. Nick Holton helps individuals, teams, and organizations become better versions of themselves through the science of human flourishing—blending peak performance with well-being and fulfilment. He works as a private coach and consultant with professional athletes, NCAA programs, schools, and Fortune 500 companies. Nick also co-hosts FlourishFM, a podcast from the Human Flourishing Program at Harvard, exploring research on how to live well. He has led global projects and delivered talks across the US, Europe, Asia, Africa, and South America.Learn more and work with: https://www.theantifragileacademy.com/Adam Wright, M.Ed., Ph.D.Co-Founder, The Antifragile AcademyAdam is a high-performance and executive coach, consultant, and educator who supports elite performers in high-pressure environments. His clients include top athletes, Fortune 100 leaders, military and law enforcement professionals, and creatives in entertainment. Adam has consulted across the NFL, MLB, European PGA, MLS, Hollywood, and Wall Street. Blending decades of coaching experience with academic research, he currently serves as Major League Mental Performance Consultant for the Washington Nationals and advises several institutions.Learn more and work with : https://www.theantifragileacademy.com/Antifragility The Science of Thriving Through AdversityStruggle isn't the end of the story. It might just be the beginning.Dr. Nick Holton and Dr. Adam Wright didn't just want to respond to a crisis—they wanted to build a movement. In this unforgettable conversation, they share how a heartbreaking wake-up call in the athletic world led them to create the AntiFragile Academy—a place where people learn to grow because of challenge, not in spite of it.From redefining fear to the neuroscience of thriving, we talk about what it really takes to flourish in a messy, unpredictable world. It's raw, science-backed, and full of wisdom you'll want to replay again and again.5 Key Takeaways:• Fear is not the enemy—it's the fuel for courage.• Reframing adversity can transform how we live, work, and lead.•Antifragility uses neuroscience to build emotional strength and adaptability.• A high-performing athlete isn't always a happy one—here's why that matters.• Psychological safety is the foundation of thriving teams and cultures.Anti Fragility Website: https://www.theantifragileacademy.com/ Please Leave A Review"I have a small favor to ask! If you've been enjoying My Perfect Failure, leaving a review would mean the world to me. It helps the show grow and reach more people who need these stories of resilience and success. Plus, I love hearing your thoughts!.  So please leave a review on Apple, Spotify or the platform of your choice.Paul: Contact DetailsMPF Website: https://www.myperfectfailure.com/Every setback has a valuable lesson.

How do we accept evolution and become skillful at leveraging perpetually shifting realities? What is 'Walk Away Power,' and why does it make perfect sense to talk about Chappell Roan at the Grammy Awards on The Behaviorist? Join Jaime Arroyo, Dylan, and Kedren as they reflect, explore, and develop dynamic methods and mindsets for adapting as individuals and organizations. Hear Jaime discuss how a winning modern 'game plan' actually requires that we skillfully improvise 'play by play.' Listen along as we let the antifragile framework help us reimagine who we are becoming and how we will continue to do good work in new, evolving ways. To learn more about Work Wisdom, visit our website at www.workwisdomllc.com and follow us on LinkedIn and Instagram (@workwisdom).

In this engaging episode, Dr. Elizabeth McIngvale and Carli Werner welcome Dr. Adam Wright and Dr. Nick Holton, co-founders of the Antifragility Academy, to explore the concept of antifragility—thriving in the face of stress and adversity. From high-performance athletes to corporate leaders, Adam and Nick share actionable insights on cultivating resilience, developing distress tolerance, and fostering passion and purpose. This conversation dives into science-backed strategies for building mental toughness while staying compassionate and values-driven, making it a must-listen for anyone looking to thrive under pressure.Key Points:[0:00] - Meet Adam and Nick: Founders of the Antifragility AcademyAdam and Nick's backgrounds in mental performance, high-stakes environments, and their passion for empowering others to thrive through adversity.[13:30] - What is Antifragility?A breakdown of antifragility, its differences from resilience, and why leaning into discomfort can foster personal growth.[18:45] - Distress Tolerance and the Science of ThrivingHow distress tolerance is a cornerstone for success, and the role of mindset, self-regulation, and exposure to adversity in building antifragility.[28:00] - The Role of Environment in GrowthHow parenting, leadership, and workplace dynamics can promote or hinder resilience and antifragility in individuals.[39:20] - Top Frameworks for Building AntifragilityPractical strategies: cognitive (mindset), physiological (nutrition, exercise), and social (relationships).[43:15] - Final Takeaways from Adam and NickTop tips for blending discipline with self-compassion, aligning goals with core values, and diversifying one's identity for a resilient life.Quotable Moments:[15:12] “Antifragility is about thriving through stress, not just bouncing back from it.”—Dr. Nick Holton[28:44] “We must learn to be comfortable being uncomfortable; it's a skill that transforms how we handle challenges.”—Dr. Adam Wright[44:22] “Fierce drive must always be matched with fierce self-compassion.”—Dr. Adam WrightLinks Mentioned: • Antifragile Academy: https://www.theantifragileacademy.com/ • Marc Schultz's Book: The Good Life: https://a.co/d/iw80fm2 • Jonathan Haidt's Research: https://jonathanhaidt.com/ • Anxiety Society Podcast Website: https://www.anxietysocietypodcast.comDr. Adam Wright and Dr. Nick Holton offer a fascinating deep dive into the science of antifragility and its application in everyday life. Whether you're a parent, leader, athlete, or just looking to grow stronger through challenges, this episode delivers actionable tips for building resilience and thriving under pressure. Be sure to subscribe, share this episode to help spread the message of antifragility!

What separates organizations that thrive in uncertainty from those that struggle? In this episode, Luca Dellanna - management consultant, researcher, and author - explores how companies can move beyond theoretical decision-making to ensure real-world execution and resilience. In this episode, Luca unpacks key concepts like ergodicity, antifragility, and the role of behavioral dynamics in shaping organizational effectiveness. Stating how “Decision-making is only as good as execution,” he emphasizes the need for organizations to create systems that surface problems early and drive real adaptation.He also challenges the notion that architecture alone can ensure antifragility, suggesting that qualitative insights, cultural alignment, and leading by example are all essential in building adaptable organizations.In this episode, Luca provides a reality check on common management approaches, indicating why many organizations fail to turn strategy into action. He highlights why leadership by proclamation is ineffective without visible commitment, how organizations often create misaligned incentives, and why cultural shifts require more than just top-down mandates. Drawing from real-world examples, he also shares how true organizational change comes from daily, repetitive micro-level decisions.Tune in, as we discuss how to avoid the cost of irreversible consequences, and instead structure for long-term wins that build anti-fragile organizations prioritizing survival over performance. Key Highlights

Engaging in deliberate practice, continuous learning, and fostering open communication are critical for building antifragile leadership. Antifragility challenges the way leaders think about resilience, adaptability, and growth. On this episode of The Forward Thinking Podcast, FCCS VP of Marketing and Communications Stephanie Barton is joined by Nicole Brusewitz, VP of Leadership Development, Learning and Consulting Services at FCCS. Together they discuss a superior approach to resilience – one that doesn't just withstand uncertainty but thrives in it.   Episode Insights Include:   The power behind antifragility Antifragility is not just about bouncing back in the face of uncertainty or change. Antifragility harnesses disruption to grow stronger. Controlled strength is required to self-rescue in difficult times Building strong systems, skills and mindsets is essential to strength when things go wrong.   Thriving in uncertainty In the last five years, the focus has been on bouncing back. It's time to advance. Don't just react to change. Benefit from it. Muscle growth comes from tiny tears and repairs. This applies to business strength as well.   Adapting antifragility in the workplace Cultivate a company culture of antifragility by intentionally deciding to thrive in uncertainty. Be strategic – the more change that is introduced into the workplace, the more employees will begin to resist the change. Practice antifragility before it is needed.   Practice antifragility Identify pain points and bottlenecks in the workplace, then engage frontline employees in implementing programs for improvement. Expand decision-making authority as solutions are put into place. Proactively implement strategies before frontline actions are needed. Build on success in manageable increments that don't create additional stress. Don't create change simply for the sake of change.   Introducing small-scale stressors  Amazon's approach to innovation explored antifragility in controlled ways. Consider the introduction of Amazon's Fire phone and Amazon Prime memberships. Controlled chaos is essential in achieving effective antifragility. Chaos should never be a total surprise.   Overcoming common leadership struggles  Leaders often think that instability is inherently bad – recognize that it encourages growth. Embracing change and uncertainty recognizes that it is unavoidable. Bulldozer parents try to remove every obstacle in their child's path – antifragility leaders avoid this approach. Work alongside and encourage team members while allowing them the growth that comes with their struggle.   Antifragility and technology disruptions Technology advancements can both encourage antifragility by introducing disruptions and also making businesses more adaptive. AI can be used to enhance flexibility and antifragility. AI is a tool for efficiency and adaptability.   Habits for introducing antifragility Find ways to deliver deliberate discomfort. Encourage feedback from your team that is outside your comfort zone. Regularly and deliberately invite discomfort into your routines. Don't just prepare for disruption, train yourself and your business to benefit from it.   This podcast is powered by FCCS.   Resources   Connect with Nicole Brusewitz — Nicole Brusewitz   Get in touch   info@fccsconsulting.com   “Building strong systems, skills and mindsets is essential to strength when things go wrong.” — Nicole Brusewitz   “Antifragility is not just about bouncing back. It's about advancing forward.” — Nicole Brusewitz   “Don't just react to change. Benefit from it.” — Nicole Brusewitz   “Chaos should never be a total surprise.” — Nicole Brusewitz   “Don't just prepare for disruption, train yourself and your business to benefit from it.” — Nicole Brusewitz

Fredrik talks to Barry O'Reilly about software architecture. Barry has spent a lot of time and energy connecting software architecture to actual code and development work, and finding good ways of actually training new generations of software architects. Architecture is a level above programming, it is a different skill, and it needs to be properly taught so that more people can think and make active decisions about it. Oh, and architecture happens at a group level. You can't really do it alone. Barry's quest led him to complexity science, a PhD to actually prove his ideas hold up, and two books. The idea that you have to understand what goes on in the code in order to do good architecture is more controversial than one might think. Thank you Cloudnet for sponsoring our VPS! Comments, questions or tips? We a re @kodsnack, @tobiashieta, @oferlundand @bjoreman on Twitter, have a page on Facebook and can be emailed at info@kodsnack.se if you want to write longer. We read everything we receive. If you enjoy Kodsnack we would love a review in iTunes! You can also support the podcast by buying us a coffee (or two!) through Ko-fi. Links Barry Black tulip Complexity science IDE Antifragile Nassim Taleb Nassim guesting Econtalk talking about antifragility while the book was in progress Barry's papers: No More Snake Oil: Architecting Agility through Antifragility (2019) An introduction to residuality theory: Software design heuristics for complex systems (2020) The Machine in the Ghost: Autonomy, Hyperconnectivity, and Residual Causality (2021) The Philosophy of Residuality Theory (2021) Residuality Theory, random simulation, and attractor networks(2022) Residuality and Representation: Toward a Coherent Philosophy of Software Architecture (2023) Domain driven design Europe Leanpub Residues - Barry's first book Barry's NDC talks - on process and on philosophy Support us on Ko-fi Our agile release train engineer stickers The architect's paradox - Barry's second book Accelerate Øredev Kodsnack 346 - Tomer Gabel about the golden age of tomfoolery Dataföreningen Dataföreningen kompetens Titles How we design and think about structure Climbed the greasy pole Keep close to the code Remove themselves from the code as a status symbol I would see a lot of grey There's a generation missing A level of thinking above programming When you look up from your IDE We had to rescue architecture When they say “architect” Headed for that ivory tower A self-titling profession Comfortable in uncertainty Multiple books, and a PhD How does this thing break Everything will always break Patching those cracks Do you have any proof of this? The key to good software architecture is pessimism The mincing of academic criticism Typing furiously Hope for the future He's from the real world!

Fredrik talks to Barry O’Reilly about software architecture. Barry has spent a lot of time and energy connecting software architecture to actual code and development work, and finding good ways of actually training new generations of software architects. Architecture is a level above programming, it is a different skill, and it needs to be properly taught so that more people can think and make active decisions about it. Oh, and architecture happens at a group level. You can’t really do it alone. Barry’s quest led him to complexity science, a PhD to actually prove his ideas hold up, and two books. The idea that you have to understand what goes on in the code in order to do good architecture is more controversial than one might think. Thank you Cloudnet for sponsoring our VPS! Comments, questions or tips? We a re @kodsnack, @tobiashieta, @oferlund and @bjoreman on Twitter, have a page on Facebook and can be emailed at info@kodsnack.se if you want to write longer. We read everything we receive. If you enjoy Kodsnack we would love a review in iTunes! You can also support the podcast by buying us a coffee (or two!) through Ko-fi. Links Barry Black tulip Complexity science IDE Antifragile Nassim Taleb Nassim guesting Econtalk talking about antifragility while the book was in progress Barry’s papers: No More Snake Oil: Architecting Agility through Antifragility (2019) An introduction to residuality theory: Software design heuristics for complex systems (2020) The Machine in the Ghost: Autonomy, Hyperconnectivity, and Residual Causality (2021) The Philosophy of Residuality Theory (2021) Residuality Theory, random simulation, and attractor networks (2022) Residuality and Representation: Toward a Coherent Philosophy of Software Architecture (2023) Domain driven design Europe Leanpub Residues - Barry’s first book Barry’s NDC talks - on process and on philosophy Support us on Ko-fi Our agile release train engineer stickers The architect’s paradox - Barry’s second book Accelerate Øredev Kodsnack 346 - Tomer Gabel about the golden age of tomfoolery Dataföreningen Dataföreningen kompetens Titles How we design and think about structure Climbed the greasy pole Keep close to the code Remove themselves from the code as a status symbol I would see a lot of grey There’s a generation missing A level of thinking above programming When you look up from your IDE We had to rescue architecture When they say “architect” Headed for that ivory tower A self-titling profession Comfortable in uncertainty Multiple books, and a PhD How does this thing break Everything will always break Patching those cracks Do you have any proof of this? The key to good software architecture is pessimism The mincing of academic criticism Typing furiously Hope for the future He’s from the real world!

This topic explores the Quranic concept of Antifragility, discusses examples from real-life experiences, and motivates the listeners to be antifragile to succeed in life. It calls for self-reexamination by asking, "How fragile are you?"Do let me know if this lecture resonates with you through your comments. Thanks for listening.

Originally Published May 19, 2022. Shawn Siegele goes back to the beginning of Zero RB, he shares what led to the draft structure we know today and the thesis behind it. Shawn originally published Zero RB, Antifragility, And The Myth Of Value-Based Drafting in 2013. Subscribe to the RotoViz YouTube Channel here! RotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland) RotoViz co-owner Shawn Siegele (@FF_Contrarian) SPONSORS BetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ROTOVIZ and get on your way to being your best self. Gametime - Download the Gametime app, create an account, and use code ROTOVIZ for $20 off your first purchase. Underdog Fantasy – Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ. Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2025" at the time of purchase. SHOW NOTES RotoViz Radio provides the power for RotoViz Overtime. Email: RotoVizRadio@gmail.com @RotoVizOvertime on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Originally Published May 19, 2022. Shawn Siegele goes back to the beginning of Zero RB, he shares what led to the draft structure we know today and the thesis behind it. Shawn originally published Zero RB, Antifragility, And The Myth Of Value-Based Drafting in 2013. Subscribe to the RotoViz YouTube Channel here! RotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland) RotoViz co-owner Shawn Siegele (@FF_Contrarian) SPONSORS BetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ROTOVIZ and get on your way to being your best self. Gametime - Download the Gametime app, create an account, and use code ROTOVIZ for $20 off your first purchase. Underdog Fantasy – Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ. Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2025" at the time of purchase. SHOW NOTES RotoViz Radio provides the power for RotoViz Overtime. Email: RotoVizRadio@gmail.com @RotoVizOvertime on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our brains are incredible—they're designed not just to bounce back from challenges but to grow stronger because of them!In this episode, we're diving into the science of antifragility and how our minds thrive under pressure. Let's explore what it really means to have a brain built for resilience!Book your FREE discovery call with me! Claim your spot for our Embrace Your Inner Glow retreat in Guatemala, Feb 2-6, 2025!-----------------------------------Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Making Guide.Visit me at my home on the web for more resources.

Episode 229. Constructive Suffering and the Resilient Mind with Christian Ray Flores In this conversation I speak with Christian Ray Flores on the themes of resilience, personal growth, and the interconnectedness of life's core drivers. Christian shares his remarkable journey from being a refugee to becoming a successful entrepreneur and performance coach. We discuss the impact of early life experiences on parenting philosophies, the importance of building a resilient mindset, and how constructive suffering can lead to personal development.  In this conversation, Christian discusses the importance of balancing the outer game of professional success with the inner game of personal development. He shares his journey from a successful career in entertainment to focusing on personal growth and coaching. *** Accelerator Program Overview

Episode 229. Constructive Suffering and the Resilient Mind with Christian Ray Flores In this conversation I speak with Christian Ray Flores on the themes of resilience, personal growth, and the interconnectedness of life's core drivers. Christian shares his remarkable journey from being a refugee to becoming a successful entrepreneur and performance coach. We discuss the impact of early life experiences on parenting philosophies, the importance of building a resilient mindset, and how constructive suffering can lead to personal development.  In this conversation, Christian discusses the importance of balancing the outer game of professional success with the inner game of personal development. He shares his journey from a successful career in entertainment to focusing on personal growth and coaching. *** Accelerator Program Overview

Greg Lukianoff is a journalist, an attorney, the co-author of "The Coddling of the American Mind," and the President of the Foundation for Individual Rights and Expression (FIRE). Greg puts it well when he calls freedom of speech "the eternally radical idea."A rebroadcast from 2022.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:00) Intro(00:58) Greg's interest in free speech(06:35) Free speech: "the eternally radical idea"(10:55) What happens in societies without free speech(17:14) How free speech creates a more peaceful society(24:17) Key observations from "The Coddling of the American Mind"(34:32) Social media's effect on free speech(43:35) Examples of cancel culture(50:22) Respect for free speech must begin early in one's life(57:42) What is the point of education?(01:03:37) Antifragility and the importance of growth through struggle(01:08:48) How overcoming mental health struggles informs Greg's beliefs

“The wind extinguishes a candle and energizes fire.” ~Taleb (2014) In this episode, I'm talking about Antifragility, a concept even more powerful than resiliency and grit. It's about overcoming. Harnessing the wind and being the fire that is energized. As Nietzsche (and Kanye) have said…that that don't kill me…can only make me stronger…” Antifragility, resilience, and grit are valuable tools in combating gender inequity so we can transcend and thrive. Despite the barriers that create an unlevel playing field for far too many talented, highly qualified women, it is possible that WE can have the last word in the end if we adopt an antifragility mindset. #tunein to harness your emotional intelligence superpowers!  #antifragility #grit #resilience #transcend #thrive Reference The 4Ps Advancement Model™ https://advancingwomenpodcast.com/4ps-advancement-model-problem-patterns-process-proficiency/ Nassim Nicholas Taleb (2014) Antifragile: Things That Gain from Disorder. Random House Publishing For more about Dr. DeSimone and the Advancing Women Podcast https://www.instagram.com/advancingwomenpodcast/ https://www.facebook.com/advancingwomenpodcast/ https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/ https://advancingwomenpodcast.com/

Have you ever felt capable of more, but found that fear is holding you back from a life filled with adventure? In Episode 28 of It's a Mindset, I'm thrilled to welcome Paul Watkins, author of Lost & Found: Why We Need Adventure and a seasoned expert in discipline and resilience. With over two decades of experience, Paul has learned to embrace doing hard things - not just academically, but through hands-on experiences in extreme environments, from Antarctica to the Arctic. In this episode, we explore how ordinary people can accomplish extraordinary feats through discipline, antifragility, and a powerful internal narrative. Paul shares captivating stories from his journey of climbing some of the world's most iconic mountains and competing in some of the toughest ultramarathon races, illustrating that we all have the ability to push our limits with the right mindset. Key Episode Takeaways: Cultivating discipline and strategic systems can lead to significant achievements, even in the face of extreme physical and mental challenges. Learning through failure, challenges, and setbacks rather than merely surviving them. Viewing imposter syndrome as a positive force; it's not about rising to the occasion but falling to the level of your training and systems when pushing beyond your comfort zone. Making choices that align with your values, balancing personal aspirations with being a role model for your family. I'm deeply inspired by Paul's insights on how discipline and strategic systems can shape our journeys. His perspective on turning failures into valuable lessons serves as a powerful reminder that we can always choose to learn, grow, and accomplish extraordinary feats. About the Guest: Paul Watkins spent over two decades building and understanding the skill of discipline and doing hard things. Not just in an academic sense; Bachelors, Post Grad and Masters, but with hands in the dirt. Sweat, blood and tears left in the snow and on the trails from Antarctica to the Arctic. Building businesses, climbing some of the world's most iconic mountains and standing on the podium in some of the toughest races on the planet. Every year Paul talks to and works with thousands of students, employees, management teams, execs and athletes. Through the medium of captivating storytelling Paul helps them do three things. Develop the skill of Discipline. Understand and build Antifragility. Craft a powerful internal narrative about who they are and what they are capable of. Building a toolkit to design and drive their own asymmetric and antifragile life - both at work and at home. Show Resources: Follow Paul on Instagram - HERE Connect with Paul on LinkedIn - HERE Check out Paul's website - HERE Follow Emma, the podcast host on Instagram - HERE If you loved this episode or know someone who could benefit from Paul's insights, please share it with them! Don't forget to tag us on Instagram @emmalagerlow and @the.rogue.scholar to spread the inspiration! Tune in to Episode 28 and let Paul's stories motivate you to embrace discipline and craft an antifragile life filled with potential. Yours in Adventure, Emma. X.

In this episode, we explore the world of extreme expeditions and mental resilience with Paul Watkins, an adventurer who has conquered challenges across seven continents. From Antarctica's icy expanses to towering mountain peaks, Paul shares gripping tales that showcase not just physical endurance, but also mental fortitude, self-discovery, and the power of human connection in adversity. He explores how gallows humour becomes a lifeline in dire situations and why confronting your limitations can be transformative. Paul unveils practical techniques for building mental resilience, including the intriguing 'future self' concept and its impact on decision-making. He challenges conventional wisdom about resilience, advocating for an 'anti-fragile' approach that thrives on stress rather than just withstanding it. These insights aren't just for extreme adventurers - they're valuable for parents fostering independence in children, professionals facing tough decisions, or anyone looking to build confidence in challenging situations. This conversation is packed with actionable takeaways, from tips on positive self-talk to a thought-provoking two-step model for decision-making. You'll learn why 'pre-paying hurt' through training is invaluable, how to harness your 'future self' for motivation, and why being merely resilient isn't enough in today's world. Whether you're scaling mountains or navigating everyday challenges, this episode offers invaluable lessons on not just surviving, but truly thriving in the face of adversity. Key Topics:  Expedition Experiences: Trail running, climbing, and expeditions across seven continents, with a particular focus on Antarctic conditions and challenges.  Mental Resilience: Exploring the mental vs. physical challenges in extreme situations, including the role of gallows humour as a coping strategy during difficult expeditions.   Trust and Human Connection: How shared extreme experiences create lasting bonds and trust between expedition partners. Self-Discovery Through Discomfort: Why pushing personal limits and "staring into the abyss" help us learn about ourselves in extreme situations. Mindset and Self-Talk: Practical techniques for mental resilience, including the importance of positive self-talk ("I'm awesome") and framing challenges through the lens of personal values rather than as chores. Future Self Concept: The psychological concept of "future self" and how thinking about your future self can influence current decision-making and motivation.  Antifragility: How to build resilience through intentional exposure to challenges, including the importance of allowing children to experience and overcome difficulties rather than overprotecting them. Key Takeaways: When doing extreme challenges, be conscious of what you're doing all the time. Always have the mindset and the framework to keep going until you reach your goal. Have a conversation with yourself and ask, “How important is it to you to win?” Discipline is an act of self-love. Two-step model for deciding whether to do something: think about it for 30 days and at the end of 30 days, reflect how much you thought about it; then ask yourself, if you could do it, and no one would ever know, and you can never tell anyone, do you still want to do it? Look at training as a pre-payment of hurt for future events. Do something today that your future you will thank you for. Being resilient is not enough; we should adapt to stress and thrive in hard environments. Connect with Guest:Website: https://www.paulwatkins.com.au/LinkedIn: https://www.linkedin.com/in/paul-watkins-92125499/Instagram: https://www.instagram.com/the.rogue.scholar/?hl=enYouTube: https://www.youtube.com/@paulwatkinsroguescholar Support the Podcast:If you found this episode valuable, please consider subscribing, rating, and leaving a review on your preferred podcast platform. Your support helps us reach more people with important conversations like this one. Share this episode with someone who might benefit from hearing it—emotional eating is more common than we think, and this conversation could make a difference in someone's life.See omnystudio.com/listener for privacy information.

Summary In this conversation, Si Alhir discusses the concepts of agility, resilience, and anti-fragility and how they relate to navigating stress and achieving growth. He emphasizes the importance of embracing stress and using it as a tool for adaptation and evolution. Si also highlights the need for balance between order and disorder, and the dangers of too much of either. The conversation touches on examples such as vaccinations, exercise, and the impact of COVID-19 on individuals and organizations. Si Alhir discusses how ecosystem thinking and the concept of the edge play a role in increasing agility, resilience, and antifragility in organizations. He shares real-life examples of how organizations have leveraged these concepts to overcome challenges and achieve success. Si also introduces the Edge Collection, a set of instruments that help assess and cultivate agility, resilience, and antifragility at the individual, team, enterprise, and ecosystem levels. Takeaways - Agility, resilience, and anti-fragility are degrees on a spectrum, not absolute elements. - Stress is necessary for growth and building resilience, but it must be leveraged intelligently. - The key is to seek stress and disorder proactively, rather than reacting to it. - The in-between, or the edge, is where the magic happens and where organizations and individuals thrive. - Too much order or too much disorder can be debilitating, so balance is crucial. - The COVID-19 pandemic highlighted the need for adaptability and the challenges of navigating extreme situations. Ecosystem thinking is a worldview that can be applied to organizations, teams, technical architectures, infrastructure, and society. - Increasing agility, resilience, and antifragility requires exploratory and discovery work to understand what factors contribute to these qualities and how to amplify them. - The edge is where agility, resilience, and antifragility intersect, and maintaining the tension between these three is crucial. - The Edge Collection is a set of instruments that assess and cultivate agility, resilience, and antifragility at different levels of an organization. - Ecosystem enterprises are those that thrive on the edge, balancing stability and adaptability to navigate complex environments. Chapters 00:00 Podcast Overview and Annoucements 03:08 Introduction and Origin Story 06:24 The Edge: Embracing Stress and Anti-Fragility 13:17 Agility, Resilience, and Anti-Fragility as Muscle Fibers 28:55 Navigating Extreme Situations: Lessons from COVID-19 30:50 Introduction to Ecosystem Thinking and the Edge 33:20 Understanding Ecosystems and Applying Ecosystem Thinking 35:45 The Five E's and Five C's of Ecosystem Thinking 42:26 Introducing the Edge Collection: Assessing and Cultivating Agility, Resilience, and Antifragility 46:24 The Edge: Where Agility, Resilience, and Antifragility Intersect 49:29 Cultivating Agility, Resilience, and Antifragility with the Edge Collection 52:13 Thriving on the Edge: Balancing Stability and Adaptability in Ecosystem Enterprises Links from the podcast Contacting Si Alhir Si's books on Amazon: https://amazon.com/author/salhir LinkedIn: https://www.linkedin.com/in/salhir/ The Art of War in the Wild https://tinyurl.com/3abab6pb The Edge Collection on Comparative Agility https://www.comparativeagility.com/capabilities/team-edge-assessment The Art of War for Collaboration https://modusinstitute.com/course/art-of-war-collaboration Guided Personal Kanban Class with Dave Prior and Mark Kilby https://modusinstitute.com/course/guided-pk-sep-usa The Agile Network https://theagilenetwork.com/ Use Promo Code DRUNKENPM8C20 to get 20% off Annual Membership or DRUNKENPM8CM to get 1 Month Free

Have you ever wondered what it takes to not just survive adversity but to thrive because of it? In this insightful episode of The Quiet and Strong Podcast, host David Hall is joined by experts Dr. Adam Wright and Dr. Nick Holton to explore the transformative concept of antifragility. Listeners will gain a profound understanding of how to leverage challenges for growth, develop resilience, and build skills that enhance well-being and performance. Adam and Nick share their personal stories and professional insights, highlighting practical strategies to train for antifragility and the importance of aligning principles with goals. Key takeaways include:- How to proactively prepare for unexpected challenges and turn adversity into opportunities.- The difference between resilience and antifragility, and why thriving from stress is more impactful than just bouncing back.- Methods for building a supportive environment to foster growth and high performance.This episode provides practical tools and thought-provoking discussions that can help you sharpen your potential, tackle challenges head-on, and achieve a thriving life filled with purpose and alignment.Listen in as we explore the depth of human potential, the importance of mindset, and actionable steps to become antifragile—and be strong.Episode Link: QuietandStrong.com/182 Dr. Nick Holton specializes in helping individuals, teams, businesses, and organizations achieve peak performance and overall well-being through the science of human flourishing. He serves as a private coach and consultant for professional athletes, NCAA programs, educational institutions, and Fortune 500 businesses. Dr. Adam Wright is a high-performance and executive coach, consultant, and educator who supports elite performers in volatile, high-stakes environments. His clients range from high school, collegiate, and professional athletes to Fortune 100 corporate leaders, and entertainment industry creatives.*** See full guest bios on the episode link above. Connect with Adam and Nick:Website: TheAntifragileAcademy.comSocials: LinkedIn | Instagram- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

Episode: 2024.10.24The Living Full Out Show with Nancy Solari empowers you to let go of the past and move confidently into the future. Envision who you want to become, plan what you must do to fulfill that aspiration, and then take action. You hold the power to forge ahead when you leave behind old baggage holding you back. While marching into the great unknown is daunting, summoning the courage to do so will enable you to reach new heights and live full out.   Our first caller wants to know how she can maintain a healthy work-life balance while working to pivot in her career. Nancy advises her to realize her power and seek out employment rather than wait for it to find her. Tune in to hear how Nancy guides our caller to create a structured plan for her future, equipped with the confidence she needs to achieve her goals.Our inspirational guest, Ron Holloway, grew up in a dangerous and abusive household, where he felt called to shield his family from his violent, abusive father. Realizing he wanted to work a heroic job in his childhood pushed Ron to become a federal special agent, a high-stakes job in which he safeguarded important figures like Olympians and diplomats. Eventually, Ron cracked under the intense stress and pressure of the job and had to receive rehabilitative care in the hospital twice. Using his recovery as a catalyst for transformation, Ron set out to reconstruct his life to provide for his family and regain his self-confidence. Tune in to hear Ron's story of resilience and adaptability.We can unlock our full potential by reframing what lies ahead of us as exciting rather than intimidating. When we focus on all the twists and turns as we navigate life, we can plan accordingly. By taking small steps forward daily with eyes trained on the future, we can live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Abraham Lincoln once said, “By failing to prepare, you are preparing to fail”. So why do well-known risk managements models fail to predict major events? Is it possible to know when and where the next crisis will come from? And how can we be better prepared? In this episode of 2050 Investors, host Kokou Agbo-Bloua explores the theory of Black Swans, created by Nassim Nicholas Taleb, and its relevance to sustainability, climate change, and financial markets.Delving into the world of the unexpected, he draws parallels between the dramatic twists and turns of Tchaikovsky's "Swan Lake" and the unpredictability of life and finance, to investigate how sudden, unforeseen events—Black Swans—impact markets and our globalized world. Kokou explains how these rare events, like the 2008 financial crisis and the recent COVID-19 pandemic, reshape financial landscapes.In the context of climate change, these black swans are rebranded as ‘Green Swans', symbolizing the increasing frequency and severity of climate events such as floods, heat waves, and wildfires. Join host Kokou Agbo-Bloua as he assesses the impact of these Green Swans on our ability to manage risks and how they pose significant challenges for our economies and sustainability efforts. Kokou also emphasizes the importance of understanding the limitations of traditional risk management models and adapt in a rapidly changing world.Lastly, he explores how the principles of antifragility, another term coined by Taleb, can help systems benefit from external stressors, making them more resilient in the face of volatility and uncertainty.About this showWelcome to 2050 Investors, your monthly guide to understanding the intricate connections between finance, globalisation, and ESG.Join host Kokou Agbo-Bloua, Head of Economics, Cross-Asset & Quant Research at Societe Generale, for an exploration of the economic and market megatrends shaping the present and future, and how these trends might influence our progress to meeting 2050's challenging global sustainability targets.In each episode, Kokou deep-dives into the events impacting the economy, financial markets, the planet, and society. Through a magical blend of personal anecdotes, in-depth research and narratives overlaid with music, sound effects, and pop culture references, there's certainly something for everyone.Kokou also interviews industry-leading experts, personalities, entrepreneurs and even Nobel prize winners! You will learn from the best on a wide range of subjects on current affairs, market shifts, and economic developments.If you like 2050 Investors, please leave a five-star review on Apple Podcasts or Spotify. Your support will help us spread the word and reach new audiences. If you're seeking a brief and entertaining overview of market-related topics and their business and societal implications, subscribe now to stay informed!Previous episodes of 2050 Investors have explored ESG, climate change, AI, greenflation, globalization, plastic pollution, food, healthcare, biodiversity and more.CreditsPresenter & Writer: Kokou Agbo-Bloua. Editors: Vincent Nickelsen, Jovaney Ashman, Linda Isker. Production Designer: Emmanuel Minelle, Radio K7 Creative. Executive Producer : Fanny Giniès. Sound Director: Marc Valenduc. Music: Rone. Graphic Design: Cédric Cazaly.Whilst the following podcast discusses the financial markets, it does not recommend any particular investment decision. If you are unsure of the merits of any investment decision, please seek professional advice.Hosted by Ausha. See ausha.co/privacy-policy for more information.

You will suffer in life. But you don't have to break down. ‘Resilience' is the idea of being able to withstand hardship. ‘Antifragility' goes one step further. The term, first coined by author Nassim Taleb, describes systems or entities that don't just withstand adversity, but actually benefit and grow stronger from it. In many ways, antifragility is central to our physical health and development. Bones, for example, get stronger when subjected to stress, and the immune system requires exposure to threats in order to develop properly. We can also curate mental antifragility to enhance our lives, find happiness, and develop lifelong learning. From Jonathan Haidt to Derren Brown, this video explores the multitude of ways that we can think about antifragility, and how we can use it to better our lives. ---------------------------------------------------------------------------------- ❍ About The Well ❍ Do we inhabit a multiverse? Do we have free will? What is love? Is evolution directional? There are no simple answers to life's biggest questions, and that's why they're the questions occupying the world's brightest minds. So what do they think? How is the power of science advancing understanding? How are philosophers and theologians tackling these fascinating questions? Let's dive into The Well.

In this episode, Bitstein discusses critical aspects of bitcoin's history. We begin with an analysis of the 2015-2017 blocksize war and its implications. Bitstein offers insights on potential future bitcoin fork wars and whether he would ever support any future hard forks. We explore bitcoin's antifragility and why institutions like the Mises Institute haven't fully embraced it. Bitstein also outlines the long-term vision of the Nakamoto Institute. We then examine stock-to-flow and power law models to understand bitcoin's “boundless” total addressable market (TAM).SUPPORT THE PODCAST:→ Subscribe→ Leave a review→ Share the show out with your friends and family→ Send us an email podcast@unchained.comTIMESTAMPS:00:00:00 Introduction00:01:36 2015-2017 blocksize war00:21:21 Will there be future bitcoin fork wars?00:27:27 Will Bitstein ever choose a future hardfork?00:32:34 Antifragility of bitcoin00:43:25 Why is the Mises Institute not a massive bitcoin proponent?00:48:00 Nakamoto institute—long term vision?00:58:26 Supporting the Nakamoto Institute01:00:43 S2F and power law models01:07:39 Bitcoin's total addressable market?01:12:22 Closing thoughtsSUPPORTING LINKS:Nakamoto Institute: https://nakamotoinstitute.org/Support the Nakamoto Institute: https://nakamotoinstitute.org/get-involved/ Donate to the Nakamoto Institute: https://nakamotoinstitute.org/donate/ Contact the Nakamoto Institute: https://nakamotoinstitute.org/contact/ WHERE TO FOLLOW US:→ Unchained Twitter: https://twitter.com/unchainedcom→ Unchained Linkedin: https://www.linkedin.com/company/unchainedcom → Unchained Newsletter: https://unchained.com/newsletter → Joe Burnett's Twitter: https://twitter.com/IIICapital→ Bitstein's Twitter: https://x.com/bitstein

This week, Sarah welcomes Dr. Nick Holton and Dr. Adam Wright, founders of The Antifragile Academy. Dr. Nick Holton is an international speaker and wellbeing coach that specializes in enhancing the performance and fulfillment of elite athletes, executives, and first responders through the science of human flourishing, and Dr. Adam Wright is a seasoned high performance coach and consultant that brings a wealth of experience from diverse realms, including sports, corporate leadership, and entertainment. And together, they champion the integration of peak performance and wellbeing, guiding individuals to thrive in the face of uncertainty and adversity. So join us as we explore their pioneering work and insights into cultivating antifragility in this ever changing world.  Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE. OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code TCE at oneskin.co Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGES. DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

Six years later, how has antifragility thinking changed? Carl and Richard talk to Barry O'Reilly about his ongoing work on building highly reliable software. Since Barry's last appearance six years ago, he's returned to school and is writing a PhD thesis on antifragility. Studying complexity theory, Barry approaches software architecture with a minimalist view - you only add architecture when you see the application needs it. This leads to ideas around residuality - and a progressive way to build software that yields amazing results!

Six years later, how has antifragility thinking changed? Carl and Richard talk to Barry O'Reilly about his ongoing work on building highly reliable software. Since Barry's last appearance six years ago, he's returned to school and is writing a PhD thesis on antifragility. Studying complexity theory, Barry approaches software architecture with a minimalist view - you only add architecture when you see the application needs it. This leads to ideas around residuality - and a progressive way to build software that yields amazing results!

April 1, 2024 From Vox Day @ UATV Via ⁠Castalia⁠ Library, Libraria Castalia and SocialGalactic ~~~ Rate or Review and comment as you do. ~~~ This and all works are licensed under ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Creative Commons Attribution 4.0 Unported License --- Send in a voice message: https://podcasters.spotify.com/pod/show/begoodbroadcast/message Support this podcast: https://podcasters.spotify.com/pod/show/begoodbroadcast/support

Beyond the word ‘resilience' lies a world of antifragility. Listen in as Des and Iva delve into the concept of antifragility and how it can revolutionize the way mompreneurs approach challenges and pursue their big goals. Listen in and explore how antifragility offers a refreshing perspective beyond resilience. Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram @Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram Resources Hey, Mama. So, you started using essential oils at home or you started complementing essential oils into your practice and your business. And all of a sudden you have a million questions. And other people ask you a million questions about them too. Are you struggling to answer them? Do you wish that you could give better advice and not get your way through? Now you can become transform a Certified Aromatherapist, officially accredited by NAHA, the National Association of Holistic Aromatherapy. This certification will give you the confidence, the knowledge, and the credibility that you need. Visit https://www.oilyessentialsfamily.com/aromatherapy-certification to find out more.      

Jeanie Chang is a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional. Jeanie is also the Founder and CEO of Noona's Noonchi, LLC, a global company offering social media platforms providing deep dives into K-Content from a mental health perspective. In Korea to promote her tours and her latest book (How K-Dramas Can Transform Your Life), we sat down with her to discuss life, culture, society, identity, and, of course, K-Dramas. Jeanie's Website: https://noonasnoonchi.com/ Her book: https://www.amazon.com/K-Dramas-Mental-Health-Jeanie-Chang/dp/1394210477   Discussion Outline  0:00 Life in Seoul 5:39 Watching K-Dramas 33:23 Self-Care and Dramas 38:55 Mental Health and Gender 43:10 Antifragility 47:47 Generational Change in Korea 53:06 The Korean American Identity 1:16:40 Military Service and BTS 1:25:33 My Mister (나의 아지씨) 1:37:22 Jeong and Nunchi 1:49:20 Collective Society and Titles 2:01:55 Emotions in Korean Society 2:11:39 Shame and Redemption 2:20:47 K-Pop Idols and Karina's Apology 2:28:41 Is Hallyu's Popularity Declining? 2:47:37 Dr. Slump   Korea Deconstructed by David Tizzard ▶ Get in touch: datizzard@swu.ac.kr ▶ Yunseo Jeon: https://www.instagram.com/y_jeon_s/ ▶ Support us on Patreon: https://www.patreon.com/user?u=62047873 ▶ Watch us on Youtube: /davidtizzard ▶ Listen on iTunes: https://podcasts.apple.com/kr/podcast/korea-deconstructed/id1587269128 ▶Listen on Spotify: https://open.spotify.com/show/5zdXkG0aAAHnDwOvd0jXEE ▶ Listen on podcasts: https://koreadeconstructed.libsyn.com/ ▶ Music: Tokyo Cafe by Tvari

“A Stoic is a Buddhist with attitude” How do you not just survive in chaos, but benefit from it?In this podcast, Caleb and Michael review Nassim Taleb's book “Antifragile.” In it, Taleb describes a Stoic philosophy grounded in the realities of randomness and practice.They talk about how ideas from this book have impacted them – and the questions of theory and practice that remain.(06:43) Antifragility(25:55) The Barbell Strategy(37:22) Skin In The Game(45:40) Stoic Skin In The Game(47:04) How Stoic Is This Book?(53:23) Different Kinds Of Lives(01:01:41) The Greek vs Roman Stoics(01:06:47) The Philosopher King***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it's a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

Trust is stoked by curiosity, while resilience is born from discomfort. Be antifragile, and let challenges sculpt your success. In this episode, Elizabeth Bachman interviews Fabienne Raphael, former Team Canada athlete, coach, and resilience expert. Together, they discuss all about building trust, going through uncomfortable conversations, and drawing strength from challenges. They discuss the circle of trust in personal and professional relationships, emphasizing the significance of curiosity as its foundation. Fabienne also touches on the role of cultural understanding in effective communication, the concept of being “antifragile,” and more. Tune in now!

We are so inundated with success stories that we can easily overlook the value of failures and those moments of adversity. But when we dig deep, we can find how much growth actually happens from those dark seasons. Mastering antifragility in this episode, Tracy Hazzard sits down with the host of the globally-ranked AntiFragile Entrepreneurship™ podcast, Courtney Elmer. Courtney highlights the importance of having an antifragile mindset in our path towards success in this digital age. Only by doing that can we gain clarity on what we need to fix and connect deeply. She shares how she achieved being a top-ranked podcast and why, beyond the ego boost and bragging rights, its value lies in discoverability. Tune in as she shares the three pillars to get better discoverability and grow your audience. Find out the marketing systems she uses to build an audience for the long term and continue to add value. Hear from Courtney in this conversation!Love the show? Subscribe, rate, review, and share!Here's How »Join the Binge Factor community today:FacebookInstagramLinkedInPinterestYouTubeTikTok

Welcome to a transformative episode of "Disrupted: How To Be Gritty & Unlock Performance," where we unravel the secrets to instant success with Ash Ghandehari in "How You Can Be Anti-Fragile and Succeed Right Now." 1️⃣ **Learn from Disruption: Your Greatest Teacher:** In this dynamic conversation, Ash guides us through the art of turning disruption into an invaluable teacher. Discover practical strategies to extract lessons from challenging situations and transform setbacks into stepping stones for growth. 2️⃣ **Success in Uncertain Times:** Navigating success amidst uncertainty requires a unique set of skills. Ash shares insights on how to thrive when faced with unpredictability, offering a roadmap for achieving success even in the most challenging circumstances. 3️⃣ **Becoming Anti-Fragile: Flourishing in Disruption:** Unlock the concept of Antifragility with Ash Ghandehari. Learn not only to withstand disruption but to thrive and become better because of it. Explore strategies to adapt, evolve, and emerge stronger in the face of challenges. Tune in to this episode to discover actionable steps, mindset shifts, and a powerful approach to redefine success on your terms. Don't miss "How You Can Be Anti-Fragile and Succeed Right Now" with Ash Ghandehari – your guide to transforming disruption into your greatest asset.

Join G Mark Hardy in this episode of the CISO Tradecraft podcast where he details how cyber protects revenue. He clarifies how cybersecurity is seen as a cost center by most organizations, but stresses how it can become a protector of business profits. Concepts like Operational Resilience Framework (ORF) Version 2 by the Global Resilience Federation are discussed in depth. Hardy also outlines seven steps from ORF to operational resilience including implementing industry-recognized frameworks, understanding the organization's role in the ecosystem, defining viable service levels, and more.    Link to the ORF - https://www.grf.org/orf Transcripts - https://docs.google.com/document/d/1ckYj-UKDa-wlOVbalWvXOdEO4OYgjO0i Chapters 00:12 Introduction 01:47 Introduction to Operational Resilience Framework 02:38 Understanding Resilience and Antifragility 03:32 Common Cybersecurity Attacks and How to Anticipate Them 06:22 Building Resilience in Cybersecurity 09:43 Operational Resilience Framework: Steps and Principles 17:50 Preserving Datasets and Implementing Recovery Processes 20:18 Evaluating and Testing Your Disaster Recovery Plan 21:11 Recap of Operational Resilience Framework Steps 22:04 CISO Tradecraft Services and Closing Remarks

Welcome, all entrepreneurs and business owners looking to unlock the secrets of success. I'm your host, Tyler Martin, and in today's episode, we have a special guest who will challenge the way you think about podcasting. Courtney Elmer is here to reveal the hidden power of episode titles and descriptions, and how they can create subconscious demand for your podcast. She dives into the psychology behind color choices in cover art and shares the strategies used by top podcasters to stand out in their niche. But that's not all! Courtney also uncovers the secrets of antifragility, the mindset that enables entrepreneurs to grow through adversity and turn difficult times into opportunities for growth. She shares personal stories and real-life examples that will inspire and motivate you to take your business to the next level. So, whether you're a seasoned podcaster struggling to reach a global audience, or a newbie looking for tips to launch your own ranked podcast, this episode is packed with valuable insights and actionable advice. So, entrepreneurs and business owners, get ready to think big, think bold, and think business with Tyler. My Links:  https://linktr.ee/thinktyler  https://thinktyler.com/podcast_episode/courtney-elmer-thriving-in-business/ https://thinktyler.com/  Podcast: ThinkBusinesswithTyler.com  Host: Tyler Martin Business Coach  Linkedin  Instagram  YouTube  Learn more about your ad choices. Visit megaphone.fm/adchoices

AIming for Economic Antifragility With economic resilience elusive - what role, if any, can regulation play in unlocking innovation? What is the ecosystemic impact of regulation?    Join our co-hosts as they explore the role of AI in our economy with Professor Luke Froeb, former Chief Economist at the US Department of Justice and at the Federal Trade Commission.   This episode packs heady and hard-hitting perspectives on a full spectrum of economic implications - the need for regulation in the AI ecosystem; surprising correlations between Generative AI and the Search Engine market; funding and development of AI models; the future of intellectual property rights within the context of large language models and generative AI; and the hype and potential promise of the current inflection point with Generative AI.    Guest: Luke Froeb, Professor at Vanderbilt University's Owen Graduate School of Management   Co-Hosts: G. Edward Powell, PhD, CEO, TensorX, Inc James Villarrubia, White House Presidential Innovation Fellow & Digital Strategist for CAS, NASA

John Bush delivered a powerful speech, at Solarpunk Summit, on the transformative concept of decentralization and the essential role of the Freedom Cell Network in becoming antifragile. Discover how adversity can serve as a catalyst for positive change, as John reveals that it's the challenges of the world that fuel our motivation and spark our transformation. Embrace the idea that in the face of adversity, we have the power to emerge stronger, smarter, and more resilient, ultimately working together to build a better world. Join the Freedom Cell Network: https://freedomcells.org Want to invest in or live in the community we are building? Sign up here: https://exitandbuildpropertysolutions.com Jon the FREE Live Free Academy Daily Newsletter: https://livefree.academy/email

In this episode of the Underdog Show Podcast, your host Pamela Bardhi welcomes Courtney Elmer, the creator of PodLaunch™ and the globally-ranked host of AntiFragile Entrepreneurship™. Courtney is a sought-after consultant, speaker, and entrepreneur who helps individuals embrace antifragility and use their voices to catalyze positive change in the world. Drawing on her background in psychology and personal experience as a cancer survivor, Courtney guides online business leaders in building self-sustaining businesses, expanding their thought leadership through podcasting, and creating greater income, influence, and impact. Join Pamela and Courtney as they connect over their shared passion for inspiring underdogs and delve into a transformative conversation.Key Highlights:Life-Changing Diagnosis: Courtney's life took an unexpected turn when she was diagnosed with thyroid cancer shortly after getting married. This diagnosis changed her life and inspired her journey towards embracing antifragility.Overcoming Obstacles: Courtney shares her experience recovering from her illness and finding purpose in inspiring her to find her voice and take action. Using Entrepreneurial Skills: Courtney reflects on her realization of not fully using her voice, which became a positive change in her seven-year business journey.Childhood Trauma and Healing: Pamela opens up about facing childhood trauma and embarking on a healing journey. Courtney shares her struggle to find her voice and earn her mother's love shaping her sense of self-worth.Entrepreneurship and Antifragility: Courtney delves into the concept of "antifragility" and how it can lead to growth and resilience in the face of challenges. Embracing Failure and Podcasting: Pamela and Courtney emphasize embracing failure and learning from mistakes in business and life. Passion Program: Courtney discusses her passion for podcasting and her program, helping others create top-tier podcasts for positive change. She shares her remarkable success and praises those who have benefited from her program, encouraging listeners to reach out for podcasting guidance.Join host Pamela Bardhi and her guest Courtney Elmer in this inspiring episode, where they delve into the power of antifragility, using your voice for positive change, and the transformative impact of embracing failure. Courtney's journey and insights will motivate you to grow through what you go through, creating the influence, income, and impact you deserve in an ever-changing digital landscape. Welcome to AntiFragile Entrepreneurship.Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.comIf you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐Catch up with Courtney Here:Antifragility PodcastLinkedInThe Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestateOur goal is to help you create the life you dream of through real estate. We're giving value-packed masterclasses on our YouTube Channel - Elevate Through Real Estate. Make sure to subscribe. https://www.youtube.com/@elevatethroughrealestate.

It's often said that happiness equals what you have minus (or sometimes divided by) what you want. When our wants are many, what we have is of little consequence. That is why there are hordes of unhappy millionaires and high achievers who quietly suffer (yes, suffer) under the weight of lofty and insatiable desires and ambitions. Western ideals place great importance on the “haves.” And despite an anecdotal feeling that my greater social circle is less materialistic, I'm less certain that we've diminished our appetite for having things. The things look and feel different. Less like fancy watches or cars or gaudy showings of riches and more like spreadsheets full of countries and crags unvisited, food not tasted, status not yet achieved, or routes not sent. We believe subconsciously or otherwise that by checking items off our bucket list we will arrive at some sense of blissful satisfaction. But biology and evolution suggest otherwise. Support this project: Buy Me a CoffeeGet the newsletter: SUBSCRIBE ME!Show Notes and Links at Clippingchains.com

Antifragility is the word of the day! The idea of antifragility kept coming up today and yesterday (more on that in the episode itself), so I thought I'd do a quick episode introducing the idea. Antifragility is the quality of a system that it gets stronger when bad or unexpected things occur. It's like a Read More

In this episode of the Secular Buddhism Podcast, Noah delves into the concept of emotional equanimity, likening it to the tale of monk Sona who learned to maintain a balanced approach to life's challenges, akin to finely tuning a musical instrument. Drawing from the Mangala Sutta and Nassim Nicholas Taleb's "Anti-Fragile," the episode emphasizes the value of antifragility, where challenges can enhance our emotional resilience, much like an astronaut needing physical stress to prevent muscle atrophy in space. Noah offers five tips for practicing emotional equanimity and underscores that true growth arises from facing, not avoiding, life's storms. Hosted on Acast. See acast.com/privacy for more information.

Never before has the fantasy football draft landscape looked like it does now. Running Backs are the best selection in many rounds, with options like Breece Hall, Rhamondre Stevenson, and Travis Etienne, but should you draft them? Shawn Siegele asks how heavy is Colm Kelly willing to go at RBs in the early rounds and discusses their late-round quarterback and tight-end draft plans. They also reveal their FFPC Main Event draft slot. Article: Zero RB, Antifragility, And The Myth Of Value-Based Drafting Subscribe to the RotoViz YouTube Channel here! HOSTS RotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland) RotoViz co-owner Shawn Siegele (@FF_Contrarian) SPONSORS Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2023" at the time of purchase. Underdog Fantasy - Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ. Find BlueWire on WeFunder here. SHOW NOTES RotoViz Radio provides the power for RotoViz Overtime. Email: RotoVizRadio@gmail.com @RotoVizOvertime on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Never before has the fantasy football draft landscape looked like it does now. Running Backs are the best selection in many rounds, with options like Breece Hall, Rhamondre Stevenson, and Travis Etienne, but should you draft them? Shawn Siegele asks how heavy is Colm Kelly willing to go at RBs in the early rounds and discusses their late-round quarterback and tight-end draft plans. They also reveal their FFPC Main Event draft slot. Article: Zero RB, Antifragility, And The Myth Of Value-Based Drafting Subscribe to the RotoViz YouTube Channel here! HOSTS RotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland) RotoViz co-owner Shawn Siegele (@FF_Contrarian) SPONSORS Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2023" at the time of purchase. Underdog Fantasy - Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ. Find BlueWire on WeFunder here. SHOW NOTES RotoViz Radio provides the power for RotoViz Overtime. Email: RotoVizRadio@gmail.com @RotoVizOvertime on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every year, Shawn Siegele's Zero RB list is eagerly awaited, but what are the essential player characteristics for ranking in the top 15? Shawn and Colm Kelly talk about player profiles, depth charts, prior production, breakout potential, and more. Find out why these profiles are so essential, as well as which starting running backs this season will likely be fantasy football landmines. Which category do Kenneth Walker, Joe Mixon, Najee Harris, and Jaylen Warren belong in? Underdog Fantasy - Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ. Article: Zero RB, Antifragility, And The Myth Of Value-Based Drafting Subscribe to the RotoViz YouTube Channel here! HOSTS RotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland) RotoViz co-owner Shawn Siegele (@FF_Contrarian) SPONSORS Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2023" at the time of purchase. Find BlueWire on WeFunder here. SHOW NOTES RotoViz Radio provides the power for RotoViz Overtime. Email: RotoVizRadio@gmail.com @RotoVizOvertime on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every year, Shawn Siegele's Zero RB list is eagerly awaited, but what are the essential player characteristics for ranking in the top 15? Shawn and Colm Kelly talk about player profiles, depth charts, prior production, breakout potential, and more. Find out why these profiles are so essential, as well as which starting running backs this season will likely be fantasy football landmines. Which category do Kenneth Walker, Joe Mixon, Najee Harris, and Jaylen Warren belong in? Underdog Fantasy - Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ. Article: Zero RB, Antifragility, And The Myth Of Value-Based Drafting Subscribe to the RotoViz YouTube Channel here! HOSTS RotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland) RotoViz co-owner Shawn Siegele (@FF_Contrarian) SPONSORS Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2023" at the time of purchase. Find BlueWire on WeFunder here. SHOW NOTES RotoViz Radio provides the power for RotoViz Overtime. Email: RotoVizRadio@gmail.com @RotoVizOvertime on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it the end of the Zero RB draft strategy? Shawn penned the original article a decade ago but the fantasy football draft landscape has changed dramatically in 2023. Are WRs overvalued? Has the RB Deadzone disappeared? With so many unanswered questions, we present a different approach: The REVERSE Zero RB draft strategy!  Colm Kelly and Shawn Siegele talk about how the 2023 ADP will affect your draft plans, the important distinctions between planning for season-long redraft leagues and best ball competitions, and which players are important targets at ADP and who you'll want to avoid. Players discussed include Kenneth Walker, Chris Godwin, Diontae Johnson, Brandon Aiyuk, and James Cook. Article: Zero RB, Antifragility, And The Myth Of Value-Based Drafting Subscribe to the RotoViz YouTube Channel here! HOSTS RotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland) RotoViz co-owner Shawn Siegele (@FF_Contrarian) SPONSORS Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2023" at the time of purchase. Underdog Fantasy - Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ. Gametime - Download the Gametime app, create an account, and use code ROTOVIZ for $20 off your first purchase. SHOW NOTES RotoViz Radio provides the power for RotoViz Overtime. Email: RotoVizRadio@gmail.com @RotoVizOvertime on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it the end of the Zero RB draft strategy? Shawn penned the original article a decade ago but the fantasy football draft landscape has changed dramatically in 2023. Are WRs overvalued? Has the RB Deadzone disappeared? With so many unanswered questions, we present a different approach: The REVERSE Zero RB draft strategy!  Colm Kelly and Shawn Siegele talk about how the 2023 ADP will affect your draft plans, the important distinctions between planning for season-long redraft leagues and best ball competitions, and which players are important targets at ADP and who you'll want to avoid. Players discussed include Kenneth Walker, Chris Godwin, Diontae Johnson, Brandon Aiyuk, and James Cook. Article: Zero RB, Antifragility, And The Myth Of Value-Based Drafting Subscribe to the RotoViz YouTube Channel here! HOSTS RotoViz Radio Executive Producer Colm Kelly (@OvertimeIreland) RotoViz co-owner Shawn Siegele (@FF_Contrarian) SPONSORS Listeners of RotoViz Radio can save 10% on a one-year RotoViz subscription by visiting RotoViz.com/podcast or by using the promotional code "rvradio2023" at the time of purchase. Underdog Fantasy - Get a 100% deposit match on your first deposit up to $100 when you sign up at Underdogfantasy.com using this link or the promo code ROTOVIZ. Gametime - Download the Gametime app, create an account, and use code ROTOVIZ for $20 off your first purchase. SHOW NOTES RotoViz Radio provides the power for RotoViz Overtime. Email: RotoVizRadio@gmail.com @RotoVizOvertime on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Effortless Life Courtney Elmer In this economy we are all enduring right now, many people are contemplating starting their own business. Take control. Be the boss. And that is all based on our good intentions to help other people and grow our own business. Many people just “go for it.” Taking action. Launch first and figure it out later. Amen! Our guest today shares that “taking action” is the “least scalable thing you can do, as a business owner.” You first need the backend systems in place to support the public facing aspect of the business. So, the question is:  HOW do you do that? That is what our guest is going to share with us today. Courtney Elmer is a sought after consultant, podcast host and speaker who empowers online entrepreneurs to embrace ANTIFRAGILITY and grow through what they go through in life, to create greater income, greater influence and greater impact. Drawing on her background in psychology and her personal experience as a cancer survivor, she is the CEO of “The Effortless Life,” located in New Orleans, Louisiana. Courtney empowers online business leaders to establish the systems, structure and support they need to build self-sustaining businesses that thrive in a rapidly changing digital environment, expand their thought leadership through podcasting and use their voice to catalyze positive change in the world. Hailing all the way from Cajan Country down in south Louisiana (my old stomping grounds) with Boudin, crawfish, gumbo and etouffee, help me welcome to the program, Courtney Elmer! Courtney it is so good to finally have you on the program today. I do appreciate your time. First question I always start with is this. Other than that brief information I just shared, can you tell us in your own words, “Who is Courtney Elmer?” So, you learned by necessity how to seize the silver lining within everyday adversity we all face.  Can you share a little bit about that process with us? You focus on “antifragility.” I used the term “That which does not kill me only makes me stronger.” So I can relate to that term…amen! You help people to leverage that adversity and to embrace the antifragility as “hidden opportunity.” Can you explain how that works for us? You started your online entrepreneur journey while recovering from cancer. Was this your first online attempt at business? What were some of the obstacles you discovered that you were not expecting? How important is it to get some help with things you may not be great at doing? Tell us about your podcast, “Anti-Fragile Entrepreneurship…” How long have you been podcasting? I see you have 180 episodes! Praise God!  That's awesome! What do you look for in a guest for your podcast? You have a coaching program on how to “Launch a Top 1% podcast.” Can you give us a brief rundown on how your coaching program helps someone to do that? As we get ready to wrap up, I just wanted to ask you one more question… I discovered you were going to go to law school, after five years as an undergrad, but decided against it. What...

Preston Pysh brings Brandon Quittem to the show to talk about his deep interest in biology and nature, and how the Bitcoin network is evolving in harmonious ways with nature.IN THIS EPISODE, YOU'LL LEARN:00:00 - Intro01:34 - Who is Brandon and his background in Fungi?01:34 - Fungi 101 and how they work with plants in the forest.01:34 - Mycelium and it's complex network under the soil.16:18 - How Bitcoin mimics Biology.18:39 - Proof of Work and how Fungi decompose organic matter.23:08 - Network Intelligence in Biology and economics.23:08 - Antifragility in Bitcoin and Biology.23:08 - Immune systems and Bitcoin.57:43 - Social Scalability in Forests & Nature Vs Bitcoin.BOOKS AND RESOURCESBrandon Quittem's Twitter.Brandon's articles on Bitcoin and Biology.Paul Stamets TED Talk.Entangled Life by Merlin Sheldrake. NEW TO THE SHOW?Check out our We Study Billionaires Starter Packs.Browse through all our episodes (complete with transcripts) here.Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool.Enjoy exclusive perks from our favorite Apps and Services.Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets. P.S The Investor's Podcast Network is excited to launch a subreddit devoted to our fans in discussing financial markets, stock picks, questions for our hosts, and much more! Join our subreddit r/TheInvestorsPodcast today! SPONSORSInvest in Bitcoin with confidence on River. It's the most secure way to buy Bitcoin with 100% full reserve custody and zero fees on recurring orders.If you're aware you need to improve your bitcoin security but have been putting it off, Unchained Capital's Concierge Onboarding is a simple way to get started—sooner rather than later. Book your onboarding today and at checkout, get $50 off with the promo code FUNDAMENTALS.Get your super sorted. Save money by consolidating multiple accounts, check out your investment options to see which is right for you, and see how extra contributions can make a big difference over time.Have the visibility and control you need to make better decisions faster with NetSuite's cloud financial system. Plus, take advantage of their unprecedented financing offer today - defer payments of a full NetSuite implementation. That's no payment and no interest for six months!Send, spend, and receive money around the world easily with Wise.Experience real language learning for real conversations with Babbel. Get 55% off your Babbel subscription today.Choose Toyota for your next vehicle - SUVs that are known for their reliability and longevity, making them a great investment. Plus, Toyotas now have more advanced technology than ever before, maximizing that investment with a comfortable and connected drive.Support our free podcast by supporting our sponsors.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.