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Ever wondered about the monumental difference a simple act of kindness can make in someone's life? That's what we're unpacking in today's heart-to-heart on the Real Ones Reserve podcast. Your host, indeed a veteran, brings personal tales from the frontline of life, illuminating how the smallest gestures can send waves of positive change rippling through the universe. It's not about grand heroics; it's about everyday acts—those moments of reassurance, a spontaneous compliment, or just a listening ear—that can pivot the course of someone's day, or even their destiny.This episode is a celebration of the human spirit, a testament to our capacity to uplift each other with nothing but our presence and our words. I share candidly from my military service, hoping to have left a trail of positivity in my wake, and encourage you to find that one person you can impact today. It's a call to action to become beacons of light, to channel our energies into creating a better world, one person at a time. No experts, no pretense—just raw, unfiltered conversation about the profound power of human connection. Join me and let's embark on a journey to transform our collective reality, one act of kindness at a time.Support the showHave any questions for us? Would you like a specific topic discussed?Get in contact with us: email: realonesreservedllc@gmail.comphone: 210-232-7088
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Every day I receive a bunch of emails from publicists, publishing houses, or teachers on every subject you could think of to suggest either themselves or their client to be a guest on SelfWork. It's a flattering problems to have. But some are very unique, like this one from LinkedIn's Scott Shute. "Hi Dr. Margaret, I hope this finds you in the middle of a smile." That got my attention. Scott has had a diverse career, but now leads LinkedIn's Mindfulness and Compassion Programs, which he describes as a rare and growing field. I was very curious! His book, The Full Body Yes, was just released in May of 2021 and I enjoyed his very story-driven style, often using his own life as an example of what and what not to do. He focuses on building compassion in the workplace, and as always, we talk about what you can do about it in your own work environment. Scott would say that "it starts with you" - that you don't have to have any programs to learn how to build your own real sense of compassion. So I'm delighted today to introduce you to Scott Shute on this 246th episode of SelfWork, sponsored by Athletic Greens. Important Links: Click Here for the fabulous offer from Athletic Greens with bonus product with your subscription! The Full Body Yes on Amazon by Scott Shute You can hear more about depression and many other topics by listening to Dr. Margaret's podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to this website and receive her weekly blog posts and podcasts! If you'd like to join my FaceBook closed group, then click here and answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression is available! And you can orderhere! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!
A message about the church being compassionate toward the poor. The word "poor" or "poverty" appears 446 times in 384 separate verses in the Bible. Jesus was passionate about caring for the needs of the poor. This talk discusses why and how to care for the poor of Cheltenham.
2016/03/13 ~ Everyday Compassion is week 3 of Every Day Jesus. Phil Thompson shares how we can cultivate compassion for others from the life of Jesus.
2016/03/13 ~ Everyday Compassion is week 3 of Every Day Jesus. Phil Thompson shares how we can cultivate compassion for others from the life of Jesus.
2016/03/13 ~ Everyday Compassion is week 3 of Every Day Jesus. Phil Thompson shares how we can cultivate compassion for others from the life of Jesus.
In today's episode, TJ Woodward discusses what it means to practice everyday compassion. He will explore the second chapter of his book Conscious BEING and address the following principles: There's nothing “wrong” with you. There's only one of us here. The only prayer is "thank you." God is within you. Nothing outside of you needs to change. Everyone is perfect, just the way they are. We're not here to get good ... but become real.
Everyday Compassion.
Everyday Compassion.
Everyday Compassion.