Podcasts about Blank

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    Best podcasts about Blank

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    Latest podcast episodes about Blank

    Ask Dr. Drew
    Gen-Z “Blank Stare”, Sydney Sweeney's American Genes & Tea App Breach w/ Melonie Mac, Dr. Chloe Carmichael & Dr. Julian Omidi – Ask Dr. Drew – Ep 513

    Ask Dr. Drew

    Play Episode Listen Later Aug 1, 2025 79:21


    Dr. Chloe Carmichael and Melonie Mac discuss the “Gen-Z stare” phenomenon, the Tea app data breach, and controversy over Sydney Sweeney's new ad promoting her American genes (aka jeans). Dr. Julian Omidi reveals the media's biases in his book “Persecuting Trump” which exposes partisanship in supposedly nonpartisan NPR and PBS. Melonie Mac is a content creator and co-host of The Quartering on Rumble. She hosts Bible Time with Melonie Mac on X and YouTube and runs Melonie Mac Go Boom, focusing on gaming and social commentary. More at https://

    Lateral with Tom Scott
    147: The blank homework

    Lateral with Tom Scott

    Play Episode Listen Later Aug 1, 2025 48:30


    HOST: Tom Scott. QUESTION PRODUCER: David Bodycombe. EDITED BY: Julie Hassett at The Podcast Studios, Dublin. MUSIC: Karl-Ola Kjellholm ('Private Detective'/'Agrumes', courtesy of epidemicsound.com). ADDITIONAL QUESTIONS: Raquel, Matthew B., Crashington, Jacob, Lucas, Bob Weisz. FORMAT: Pad 26 Limited/Labyrinth Games Ltd. EXECUTIVE PRODUCERS: David Bodycombe and Tom Scott. © Pad 26 Limited (https://www.pad26.com) / Labyrinth Games Ltd. 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mastering Rod Building
    The Engineering Behind Slow Pitch Rods

    Mastering Rod Building

    Play Episode Listen Later Aug 1, 2025 97:48 Transcription Available


    This week on the show, we go Inside the Blank. We've assembled a powerhouse panel with three of the leading minds in rod development—Rob Jenkins, Benny Ortiz, and Jorge Polo—to talk about the complex engineering behind slow pitch rods. They pull back the curtain on modern blank design, revealing why the blank itself, not the components, is the true heart of slow pitch performance.From the core concepts of recoil and sensitivity to the intricate material science of carbon fiber and advanced resin systems, this discussion covers it all. The guys share the inside story behind the development of the acclaimed Tribute blank, exploring how different tapers and materials translate to real-world results on the water. You'll learn how blank design directly influences jig action, hookset efficiency, and angler fatigue, while the panel debunks common myths along the way.Whether you're a dedicated slow pitch angler shopping for a new rod or a custom builder searching for the ultimate foundation for your next project, this episode provides an unparalleled look at what truly separates a good blank from an elite one.Mastering Rod Building is brought to you by Anglers Resource — your source for genuine Fuji Tackle components.

    Intentionally Blank
    Lyon The Baker - Intentionally Blank EP. 217

    Intentionally Blank

    Play Episode Listen Later Jul 30, 2025 28:29


    Brandon Sanderson and Howard Lyon are back for one more episode this week on Intentionally Blank, this time chatting about all things food. From Italy to local cuisine, this episode will have your mouth watering!Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by  following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson

    Drunk Women Solving Crime
    379 DWSC LIVE: With Blank Peng

    Drunk Women Solving Crime

    Play Episode Listen Later Jul 30, 2025 48:14


    We're at the final DWSC residency of 2025, and are joined by the incredible, Blank Peng, who is arguably the busiest gal in comedy - and with very good reason. Blank starts us off by explaining why horny teenagers might have enabled China's perceived abilities in hacking, before helping Taylor and Hannah get a leg up with a case from the golden age of Hollywood. Finally, we hear from an audience member, who tells us a story more puzzling than the Bermuda Triangle itself!The Drunk Women are back at the Edinburgh Fringe!Catch them every day at 5'55pm at The Cowbarn, Bristow Sq from 15th-24th August Drunk Women Solving Crime | Edinburgh Festival FringeDon't forget DWSC now drops TWICE weekly! Episodes will be on general release every Wednesday AND Friday.BUT you can get both shows in one hit, by going to our Patreon where you can sign up for early access and get both episodes every Tuesday.As well as this, you'll get ad free eps, invites to watch our live zoom records, video of all our studio eps, bespoke shout outs and MORE! Hosted on Acast. See acast.com/privacy for more information.

    The Well-Mannered Mutt Podcast
    Are Puppies Really Blank Slates? Understanding Puppy Behavior

    The Well-Mannered Mutt Podcast

    Play Episode Listen Later Jul 29, 2025 13:27


    Ever found yourself asking, "Why does my puppy act this way?"   If someone told you that your pup is a blank slate and it's all in how you raise them - this episode is going to challenge that idea in a big way. Today, we're digging deep into puppy behavior , and how understanding your dog's nature can change everything about how you train and connect with them.   The truth is, puppy behavior is shaped by more than just training - there are powerful influences like genetics, temperament, and early life experiences at play. That's where getting dog behavior explained through the lens of both nature and nurture makes all the difference.   In this episode, I break down what's really going on beneath the surface and how you can adjust your training mindset to build a more connected, successful relationship with your dog. Because when we get dog behavior explained with clarity and compassion, everything changes for the better.   Here's what you'll learn in this episode: The truth behind the blank slate myth - and why asking “Why does my puppy do that?” might have a more complex answer than you think The role genetics, temperament, and even prenatal stress play in shaping puppy behavior before they even come home Why one-size-fits-all training advice often fails—and how understanding your pup's background helps you tailor your approach Real-life examples of dog behavior explained, from herding breeds to retrievers and everything in between What is actually under your control—and how you can support your puppy's growth in a way that feels good for both of you Whether you're raising your first puppy or still asking "Why does my puppy act so differently than others I've known," this episode will give you the insight you need to train with more empathy and effectiveness.   So if you're ready to have dog behavior explained in a way that actually makes sense - and feels encouraging rather than overwhelming - tune in now!   Resources mentioned in this episode: HELP! My Puppy Is Biting Me!   Connect with Staci Lemke: Website - www.mannersformutts.com Instagram & Facebook @mannersformutts

    DAE On Demand
    Fill in the Blank, The Next Rays Player Traded Will Be ___

    DAE On Demand

    Play Episode Listen Later Jul 29, 2025 12:54


    TKras and Chris Mathis played Fill in the Blank surrounding the Rays and Bucs!

    Dukes & Bell
    'Great' to see intensity Falcons' defense is having in camp

    Dukes & Bell

    Play Episode Listen Later Jul 28, 2025 10:42


    Carl and Mike get back into some Falcons talk as they share thoughts on comments by Arthur Blank as he acknowledged his expectation for the team to reach the playoffs. As they react, they agree Blank has done a lot for the community and he is deserving of seeing his team winning a championship. They also share thoughts on Jeff Ulbrich comments including addressing the intensity displayed by the defense over the weekend, to which they agree it is good to see the defense come out this way this early in camp.

    The Morning Show w/ John and Hugh
    Falcons praising Kirk Cousins right now is them selling him to other teams

    The Morning Show w/ John and Hugh

    Play Episode Listen Later Jul 28, 2025 14:34


    Mike Johnson, Beau Morgan, and Ali Mac let you hear Atlanta Falcons' Owner Arthur Blank explain why he's proud of Kirk Cousins, react to what Mr. Blank had to say, let you hear Falcons' General Manager Terry Fontenot talk about how Cousins has been the ultimate professional, and react to what Fontenot had to say as well. Then, Mike, Beau, and Ali explain why they think the Falcons praising Kirk Cousins right now is their way of trying to sell him to other teams that might be interested in acquiring a quarterback.

    The Morning Show w/ John and Hugh
    HR3 - Falcons' offense & defense having good days in training camp is ideal scenario

    The Morning Show w/ John and Hugh

    Play Episode Listen Later Jul 28, 2025 39:01


    HR3 - Falcons' offense & defense having good days in training camp is ideal scenario In hour three Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and ask them anything, including any and all of their Atlanta Falcons' training camp related questions in The Wake Up Call! Mike, Beau, and Ali also explain why James Pearce Jr.'s training camp fights, or any other fights that happen during Falcons' training camp won't cause any rifts within the team. Then, The Morning Shift crew continues to recap and react to the Atlanta Falcons' training camp practices over the weekend, give their biggest takeaways from the practices over the weekend, let you hear Falcons' General Manager Terry Fontenot talk about the Falcons' defense showing some turnover ability on Saturday, react to what Fontenot had to say, let you hear Falcons' Right Tackle Jake Matthews talk about how much he appreciates Jeff Ulbrich's aggressive style defense in training camp, react to what Jake had to say, and then explain why they think it's hard to gauge the team during training camp when the offense and the defense are facing off against each other. Mike, Beau, and Ali also let you hear Atlanta Falcons' Owner Arthur Blank explain why he's proud of Kirk Cousins, react to what Mr. Blank had to say, let you hear Falcons' General Manager Terry Fontenot talk about how Cousins has been the ultimate professional, and react to what Fontenot had to say as well. Then, The Morning Shift crew explains why they think the Falcons praising Kirk Cousins right now is their way of trying to sell him to other teams that might be interested in acquiring a quarterback. Finally, Mike, Beau, and Ali close out hour three by diving into the life of Beau “Squidbilly” Morgan in The Life of Squid!

    Swim Sets by the Pool
    Can Nate Make Front Pack in a Pro 70.3?

    Swim Sets by the Pool

    Play Episode Listen Later Jul 28, 2025 26:58


    Use code SWIMSETS10 to get 10% off your custom mix at Blank's Sports Nutrition https://blankssportsnutrition.com/Total Distance: 5400m WU 600 mixed Strokes 3x 100 25 drill 25 Steady 50 easy 2x 100 IM 100 Kick Main Set 2x 5x200 Swim Smooth on 2:505x 100 Pull + Paddles Strong on 1:304x 50 25 Sprint 25 Back on 1:00Pull Set 3x 200 Pull Easy on 3:00Cool Down 100 kick 100 swim Youtube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @gharpzorz @natefdot

    One Heat Minute
    GUIDE FOR THE FILM FANATIC: “The Firemen's Ball” with Liam Billingham

    One Heat Minute

    Play Episode Listen Later Jul 27, 2025 63:23


    The co-host of two of our favorite movie pods, “Die Hard on a Blank” and “48 Hours of Buddy Movies,” joins us to discuss Miloš Forman's final Czech picture, the sharp-as-a-shiv social satire “The Firemen's Ball.”Support this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    TD Ameritrade Network
    "No More Blank Checks" for INTC, DECK Leaps Off Earnings

    TD Ameritrade Network

    Play Episode Listen Later Jul 25, 2025 7:57


    Intel (INTC) shares took a hit when investors didn't see bullish traction for the company's cost-cutting plans. Jenny Horne mentions commentary from CEO Lip-Bu Tan suggesting there could be more headwinds coming for Intel. One company making strides on Wall Street: Deckers (DECK), rallying after showing international growth in its biggest brands.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

    NFL: Good Morning Football
    GMFB Thursday Hour 2: Super Bowl or Bust for Steelers? Eagles Hangover? Tua & Tyreek

    NFL: Good Morning Football

    Play Episode Listen Later Jul 24, 2025 33:07 Transcription Available


    Hour Two of the Good Morning Football Podcast begins with hosts Sara Walsh, Manti Te’o, Mitch Morse and Willie Colon answering several questions - is it Super Bowl or bust for the Pittsburgh Steelers? Will Eagles face Super Bowl hangover? Can Dolphins and Tyreek Hill mend relationships? FOR BETTER OR MORSE - BLANK will define the Cleveland Browns season? BLANK will define Cam Ward’s season?See omnystudio.com/listener for privacy information.

    nfl sports super bowl football eagles cleveland browns green bay packers tampa bay buccaneers aaron rodgers pittsburgh steelers bust denver broncos new england patriots patrick mahomes atlanta falcons dallas cowboys nfl playoffs kansas city chiefs russell wilson hangover san francisco 49ers deshaun watson philadelphia eagles buffalo bills new york giants chicago bears miami dolphins lamar jackson carson wentz detroit lions los angeles rams new york jets nfl season blank dak prescott carolina panthers seattle seahawks baltimore ravens baker mayfield houston texans minnesota vikings joe burrow josh allen cincinnati bengals arizona cardinals new orleans saints kyler murray jacksonville jaguars tennessee titans jalen hurts indianapolis colts las vegas raiders jimmy garoppolo tyreek hill trevor lawrence kirk cousins sam darnold washington commanders jim harbaugh mac jones super bowl champion nfl network andy reid los angeles chargers tua tagovailoa jameis winston saquon barkley justin herbert jared goff sean payton jordan love nfl preseason brock purdy pete carroll bryce young joe flacco ben johnson mike tomlin cj stroud kyle shanahan anthony richardson geno smith dan campbell travis hunter ceedee lamb sean mcvay mike vrabel dan quinn micah parsons drew lock mason rudolph cam ward tyreek john harbaugh mike mcdaniel todd bowles tommy devito kellen moore brian daboll bo nix matt lafleur sean mcdermott manti te kevin stefanski ashton jeanty zac taylor ian rapoport aaron glenn raheem morris bailey zappe abdul carter tyler huntley christian mccaffery jonathan gannon good morning football joshua dobbs brian schottenheimer brian callahan shane steichen shemar stewart mike mcdonald peter schrager kyle brandt willie colon colston loveland tetairoa mcmillan omarion hampton kenneth grant will campbell mike garafolo walter nolen mason graham josh simmons akbar gbajabiamila mykel williams malaki starks gmfb sara walsh tyleik williams sherree burruss
    SlowCZECH
    From freeze to fluent: Why you blank out in Czech (and 3 ways to start reacting faster)

    SlowCZECH

    Play Episode Listen Later Jul 24, 2025 11:07


    Why You Freeze When Speaking Czech (And How to Respond Faster) You know the words. You've been doing your Czech lessons, listening to podcasts, repeating phrases…But then a Czech person talks to you, and—bam—you go blank.Sound familiar? You're not alone. … The post From freeze to fluent: Why you blank out in Czech (and 3 ways to start reacting faster) appeared first on slowczech.

    Habe die Ehre!
    Johanna Sieger und Joshua Blank vom Naturpark Frankenhöhe

    Habe die Ehre!

    Play Episode Listen Later Jul 24, 2025 75:34


    Johanna Sieger und Joshua Blank arbeite gemeinsam für den Naturpark Frankenhöhe. Dabei haben sie mindestens eine gemeinsame Vorliebe: Sie arbeiten beide sehr gerne im direkten Austausch mit echten Menschen und sind bei tom Viewegh in "Habe die Ehre" zu Gast.

    Intentionally Blank
    The World of Gaming Art with Howard Lyon - Intentionally Blank EP. 216

    Intentionally Blank

    Play Episode Listen Later Jul 23, 2025 31:05


    Brandon Sanderson is joined by special guest Howard Lyon for this special episode of Intentionally Blank! Get your copy of Isles of the Emberdark here: https://www.dragonsteelbooks.com/collections/printed-books/products/isles-of-the-emberdark-dragonsteel-premium-editionWant to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by  following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson

    The Twitch and MJ Podcast Podcast
    Show Open: Go BLANK Yourself?

    The Twitch and MJ Podcast Podcast

    Play Episode Listen Later Jul 23, 2025 11:08


    See omnystudio.com/listener for privacy information.

    FAZ Podcast für Deutschland
    Militärexperte Gady nach Frontbesuch in der Ukraine: "Die Nerven liegen blank”

    FAZ Podcast für Deutschland

    Play Episode Listen Later Jul 22, 2025 35:53


    Wir blicken mit dem Militäranalysten Franz-Stefan Gady auf die aktuelle Lage in der Ukraine. Er sieht inzwischen eine deutliche Drohnenüberlegenheit Russlands, die den Krieg entscheidend verändern könnte.

    Wake Up Call with Trace & Paige
    HR Headaches & Birthday Blunders: Mandy's Wake-Up Call

    Wake Up Call with Trace & Paige

    Play Episode Listen Later Jul 22, 2025 7:47


    This week on The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9, Mandy’s HR paperwork takes center stage—and things get hilariously off track. To help her out, Scotch and Tank play a round of “Fill in the Blank”, but let’s just say… HR might not be impressed when the feedback rolls in! Also: Do you know your siblings’ birthdays? Because someone on the show definitely doesn’t. Tune in for laughs, awkward confessions, and the kind of chaos only your favorite morning crew can deliver.See omnystudio.com/listener for privacy information.

    DAE On Demand
    COMMERCIAL FREE: The Drive with TKras, Hour Three, 7-22-25

    DAE On Demand

    Play Episode Listen Later Jul 22, 2025 20:20


    In the show's final hour, TKras reacts to the Rays ahead of the MLB trade deadline. Plus, we played Fill in the Blank with Chris Mathis!

    DAE On Demand
    Fill in the Blank, The Rays Player That Will Be Traded Is ___

    DAE On Demand

    Play Episode Listen Later Jul 22, 2025 9:03


    TKras and Chris Mathis play Fill in the Blank, the Rays will trade ___.

    The Dave Ryan Show
    6am Hour - Blank You

    The Dave Ryan Show

    Play Episode Listen Later Jul 21, 2025 24:57 Transcription Available


    We recap our weekends in 60 seconds, talk fast food, and more!

    The Dave Ryan Show
    6am Hour - Blank You

    The Dave Ryan Show

    Play Episode Listen Later Jul 21, 2025 25:15


    We recap our weekends in 60 seconds, talk fast food, and more!

    Don't Cut Your Own Bangs
    What is your frustration telling you? A solocast.

    Don't Cut Your Own Bangs

    Play Episode Listen Later Jul 21, 2025 19:53


    In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives deep into the often overwhelming world of frustration. With recent personal anecdotes, Danielle tells you how to interpret and process frustration to improve relationships with others, and yourself - through self-reflection, journaling, and open conversations. Learn how to turn frustration into a guiding force for personal growth. Jump into the episode with Danielle for insightful, real-time processing and discover how to handle life's inevitable hiccups! 00:00 Introduction and Purpose of the Episode 00:32 Understanding and Processing Frustration 01:09 Personal Examples of Frustration 04:05 Methods to Address Frustration 10:19 Journaling and Self-Reflection 11:29 Recent Frustrating Experience 15:39 Final Thoughts and Conclusion RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.    DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Connect with Danielle: Watch the show on YouTube Instagram The Treasured Journal Wrestling a Walrus Transcription [00:00:01] ​ hello? Hello. This is Danielle Ireland and you are catching an episode of Don't Cut Your Own Bangs. A solo cast, a little snack cast. Man, I just had a frustrating situation happen and frustration happens if you are alive on this earth and interacting with other people, places, and or things. So nouns, if you're interacting with this world, you are going to feel this emotion. [00:00:23] You're gonna have this experience of frustration. And so I thought, let me hop on, let me channel this energy into something productive. 'cause it always makes me feel better about it. And we're gonna process in real time so let's talk about frustration. Let's talk about what frustration is telling you, what you can do about it, how you can process or explore it through a conversation or a journal. Using emotions and interpreting them like information , because they are, our emotions are our internal compass, our internal guidance system, and the way we emotionally respond to life is information that is, it's like a roadmap guiding us through the next right step. [00:01:04] So together we're gonna talk about what frustration is. What you can do about it, what it could be telling you. I'll share a little bit about what my frustration was recently. And I have another example too that's a little less fresh. But I think we can get conceptual, but then we also need to see it in context to really understand it. Frustration is always telling you something. It is always telling you something. It's never standing alone. You're never just frustrated. There is always, I am frustrated because I'm frustrated and feeling blank. It's always informing something every single time. [00:01:40] Oftentimes, especially if we're talking about relationships frustration is generally connected with either the other person, this other person didn't meet a need that they did or didn't know you had? [00:01:53] And that's fricking frustrating. [00:01:54] But either way, the frustration still stands. So it can either be informing something about a relationship. Someone canceling plans, someone changing plans last minute, someone no showing, someone ghosting you and not talking to you, or, somebody maybe. [00:02:08] Making jokes that you don't find particularly funny. Using sarcasm as a way to avoid having a real conversation. These are the examples that are fresher in my mind, but you can expand upon it in your own. Then there's also within frustration, there's the external interpretation, and then there's also an internal one, which is I am not doing something. [00:02:31] Necessary for me. I'm not speaking a truth out loud that needs to be said. I am not, either making time or space for myself in a way that's good for me. Sometimes frustration can come from. The emotion for me, for example, I was just talking to my husband the other day about the last family trip we took, I experienced a lot of frustration on that trip and what I know now more than I did. [00:02:57] Then again, frustration right before growth, right before expansion, right before clarity. Even though logically and cognitively, I knew that this is a family trip, not a vacation. You may or may not get downtime for yourself, but you do have help and resources. [00:03:14] So take the time where you can, your kids are gonna be okay. Everyone is gonna have their own experience. It's not your job to make sure everybody's happy, fulfilled, and it's not your job to make sure that nobody feels any discomfort. About every 15 minutes I was up checking on the kids. [00:03:29] I felt like I was the. Ticker time monitor of, okay, it's 30 minutes before snack. It's, 45 minutes before nap. And so my mind could never turn off and I never felt rested. I didn't believe that there was a way that I could make time or space for myself. And I'll be honest I didn't go into the trip thinking to myself that, it is your job to make sure everyone is happy, comfortable, and settled. [00:03:56] But what I felt on the trip was this frustration, irritation. I was irritated at everyone. I was exhausted. I felt trapped. So I used the method that I'm gonna talk about here to try to. Get a better look at what my frustration was informing, which has really empowered me for , weekends with the family or it, it's made the, I have had much better experiences since this particularly frustrating family trip because of what I now know through processing the frustration. [00:04:28] I wanna share this one with you. So I'm feeling frustrated about. Blank. Not getting time for myself, not being able to feel like I can step away, feeling like I have to be responsible all the time. I feel trapped. So the first thing is I'm frustrated about, and then you specify the element that is frustrating. [00:04:47] Then identify the emotion. I feel trapped. So when I sit with that and I get curious about the emotion of feeling trapped, well, where is that coming from? So this is another statement that I wanna offer you, that saying this aloud when the frustration as you're funneling through the process of understanding your frustration and what it could be informing for you. [00:05:12] The thing that I like to say to myself in a journal or out loud is some version of this, make it your own, knowing that I can never change other people and that I am the one who is responsible for me, I can. I want, I need, I will, and I use those sentence stems, but in some version of this process, after letting myself name the frustration exactly in the way I feel it. [00:05:40] I'm frustrated at so and so for never seeming to pick up the pace when, , knowing what needs to happen with the kids' schedule. I'll be as specific as I need to be. I'll vent, complain. Say it exactly how I feel it, and then ask another layer, right? So there's, that's the bob, and then the lure, I feel trapped because if I really look at the truth of that, I'm, I'm not trapped. [00:06:06] I'm at a family trip at a resort, in many cases if I really sit with that and open and access curiosity. There were many times where people were asking me, what do you need? Do you wanna go do blank? Do you wanna go do blank? And I was so caught up in my own narrative at the time that I felt trapped and I felt like I couldn't say yes. [00:06:29] And so who, who's responsible for that? Me. I can hold the discomfort of accepting help I want. To have 30 minutes to read a book uninterrupted. I want to go for a walk by myself on the beach. I need to exercise the practice of identifying my needs before jumping in and rescuing. And I'm using, I'm using air quotes here when I say rescuing, rescuing everybody from feeling any discomfort, because that's not my job and I will. [00:07:07] Be a better steward for myself in these moments. And then, then I could even if I wanted to take that context into a conversation with somebody and. Brainstorm. Okay, what could that look like in reality? So what would be a little commitment? Every morning I'm gonna give myself this 15 minute block, this 20 minute block. [00:07:32] I will commit to letting that be inconvenient for someone. The point is that your frustration is valid. Your frustration is real, it is being experienced by you. Therefore, the resolve, the action, the places you go, the conversations you have, or just the new informed way that you have of moving forward with that, it's uniquely yours. [00:08:01] That doesn't mean don't talk about it, don't share it with others, but it means that your frustration is yours and you are the steward. Of your wellbeing. So taking that responsibility lovingly and kindly can really help what not only make you feel more free to move through the world in a way that actually serves you. [00:08:22] It also makes you, I think, a safer partner, a safer friend, a safer ally coworker to other people because the more you know that you can identify your own needs. The easier it is to communicate them and honor them, even if I am the only one feeling frustrated by feeling trapped, going back to my example, the other people on the trip, even though they didn't know how I was feeling, maybe they didn't even know I was frustrated, I'm sure they could tell I wasn't operating at my best. [00:08:53] I might have been more clipped, more short, more, , tight smiled. The way that I was showing up and interacting with other people was felt. So this goes back to, and I don't like the, I need to think of a better example than this, but it is appropriate in this case, by not putting my mask on, I was losing air and it was sucking the air out of the interactions I was having with other people on this family trip. [00:09:16] Putting my mask on first, taking care of myself, and honestly honoring that there is room for me. It's okay for me to take up room and space. It's okay for my needs to be a priority before somebody else's. and so now as we're planning our next family trip, David and I I'm taking this context, I'm taking this memory, this experience, and the old feeling of frustration. [00:09:41] That discomfort was just strong enough for me to not forget it so that I remember to honor it. In that way too, the discomfort of some of the, I'll say less yummy feeling emotions that they have their place to be honored in that they are uncomfortable in a way that makes you pay attention. [00:10:01] And so my hope is always when I'm doing my own work is. How can I learn the lesson a little clearer, a little sooner, a little gentler? How can I become more in tune with the experience I'm having so that it doesn't have to get as uncomfortable as it got before? [00:10:19] Danielle: ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:10:38] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:10:57] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:11:16] So my hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:11:29] The example that just happened recently, an appointment was made, the person. Forgot it, lost it on their calendar. That happens. It does. And not being totally uptight and rigid about people missing appointments that has actually made my life easier, particularly in my personal life. [00:11:49] Because , it seems like as soon as I get up in arms about what I can and cannot accept from somebody else, it almost seems like within the week, karma knocks me upside the head and I end up making the same. Big mistake that I was so indignant about somebody else doing. So this isn't about, you don't wanna get self-righteous. [00:12:10] And in this particular case, a couple weeks later, it gets rescheduled and the same thing happened again. [00:12:19] And so what this is informing for me is a few different things. And this is in real time. 'cause this is actually pretty fresh. I'm frustrated about my time not being honored. I feel, what's another word that's not frustrated? I feel, disappointed. I feel hurt. I feel. Tender and I also feel creative, believe it or not, like that experience happening was part of what helped jumpstart this solo cast for existing. [00:12:48] So there can be multiple things true at the same time. And knowing that I can never change this other person, it's not my responsibility, and I actually hold no ill will against them. And I am the one that is responsible for me. What can I do? I can choose or not choose to reengage with them in the capacity that we were intending to work together. [00:13:07] What I want is to honor my own time. That's what I feel like I'm doing now. Things didn't go the way I planned, but there was still something meaningful that I could do with the time that was allocated before. So here we now sit, which is great. So that's something that actually is moving me forward. [00:13:20] I wanna honor my own time. And then also I think the thing like I need, and I will, I had, and this is a little vulnerable to admit, but it's true. I had this little inkling, this little spidey sense that this may or may not work, but because of other reasons. [00:13:43] There were exciting things. That I felt would be beneficial for me professionally. , Shiny things, I'll say maybe more ego-based, although not invalid, but ego-based things that working with this person might help support me in my work. I was maybe a little quick to overlook and dismiss the seeming lack of respect for my time by sidestepping that. [00:14:13] And just hoping it would work out, and that was my participation in it. I had a feeling sometimes you kind of get feelings about things, but I bulldozed over those because it was like a soft little speed hump. And I was like, no, no, there's all these features and benefits of why this should be a really good situation. [00:14:35] Don't read too much into it. Don't be negative. And so the first, the first cancellation happened, it happens. That is life. Now the second ones happen in a different way, in a slightly different package, but still like the same shitty gift. And now I have new information but I also have power and decide how I wanna move forward. [00:14:58] I'm channeling it into frustration. As a teacher, what is your frustration telling you? I'm channeling it into this podcast and I'm honoring my own time. Because if what I want is for someone else to respect my time, well, I'm really the one that needs to respect my time. And this can also help me become an even clearer communicator when I'm scheduling with someone, helping with reminders, double checking. [00:15:21] If that little whisper is persistently coming up that, hey, something smells a little fishy or something feels a little off, I don't have to maybe know in the fullest extent of the word what that means, but also don't ignore it, and that is what I did. [00:15:38] That's it. Whether your frustration is informing something about a relationship or a dynamic, or whether it's informing something about yourself and the way you're showing up in the world. Either way, it, one, it's okay if you're feeling frustration in real time and not being able to handle this process yet. [00:15:53] That's all right. Feel the feelings first. Revisit it second, but I hope that this little nugget, this little snap cast is. A companion for you that you can save, download, revisit any time you find yourself feeling frustration and know that though it is uncomfortable, it's, it's almost like itchy. It's like something scratchy. [00:16:17] Scratch the itch. Feel it. But then go back. Don't ignore it. Don't bulldoze past it. Revisit it and ask it. What is it wanting you to know? So I'm feeling frustrated about not getting any time to myself on a family trip. [00:16:33] I feel trapped knowing that I can never change other people. It is not my job, not my responsibility, and it is impossible. I am the person who takes care of me so I can. Plan ahead, get up 15 minutes earlier to have a couple of moments to breathe before everybody wakes up. I want to have a little bit of breathing room once or twice a day, usually, probably before a meal and after a meal. [00:17:02] I need to commit to this and hold this at the forefront of my mind so that it isn't forgotten, because I'm gonna be the only one that can make that happen for myself, and I will. Bring this new understanding to my husband or to whomever I'm traveling with, to hold myself accountable because I've said the thing out loud. [00:17:22] I can, I want, I need, I will. And then the little quote that I left at the end of this was more of a personal note for me, but I'll share it with you just because we're here doing this together. There is room enough for me. There is room enough for me. There is enough for me, there's enough space for me, there is enough time for me. [00:17:42] My stress and anxiety are almost always rooted in either not being enough, not having enough, not doing enough. And so this is a new practice, a new mantra that I'm saying for myself to help soothe that tender little one inside. Who needs to know that she's enough? Her feelings matter. [00:18:01] They're allowed to take up space and. She's got this. There's room enough for me, so I will leave you with that. Thank you so much for joining me in this little snack cast, solo cast of don't cut your own bangs. As always, it is a pleasure to sit and spend time here with you and in case you're new here too, because there are new visitors all the time. [00:18:20] I work by day as a therapist, and then by other parts of the day, because let me be honest, I don't work at night, but by other parts of day I have this podcast, which is one of my absolute favorite communities, places to process and to share insights I learned from my therapy practice with you in real time. [00:18:38] So that's what the solo cast are here for. But I hope you catch me next time on an interview. I interview creatives. Professionals, adventurers. People who are doing beautiful and amazing things in the world. Because what I wanna know is between the highlights, between the highlight reels on social media, between the big successes and milestones. [00:18:57] What happened when didn't, things didn't work out? What did you do when you faced out? What happened when you maybe failed 10 times before you got your first success? What did it look like when it was hard? And how can we all learn from that? Because that is what I'm struggling. What helps me is not just having a north star of what's possible, but also a path to get there. [00:19:18] And I think that hearing other people's stories is what helps me feel like I can survive. Thank you for being here. Your time and attention mean the world to me. And before you hop off, please remember to rate, review, and subscribe to the podcast. It really helps the podcast grow. It helps other people find us. [00:19:35] It also helps me get better. So if you leave a comment question, feedback, this is a community and a conversation, let's keep it going. But I hope you continue to have a wonderful day. ​  

    Totally Rad Christmas!
    Lupin III part 2 (w/ Robbie Sherman)

    Totally Rad Christmas!

    Play Episode Listen Later Jul 21, 2025 63:42


    What's up, dudes? It's the gentleman thief...or at least his grandson! Yes, Robbie Sherman from Conversations with Robbie Sherman joins me to talk "Lupin III" Christmas episodes! Taken from part 2,  we meet Lupin and gang as they try to steal an important bottle of wine and rob Tiffany's jewelry store on a dare.In “The Sleight Before Christmas,” the last remaining bottle of Bordeaux from Napoleon for his wife will be given to the President on Christmas Eve. The team hides in wine barrels, and follows Zenigata to its location. Unfortunately, it was a trap, bud with Goemon's sword, they escape. Of course, they sneak onto the plane, gas everyone, and get away with the wine. Oh, and there's a bonjour/Bon Jovi joke.In “Christmas at Tiffany's,” the team is bribed by the owner of the jewelry store to attempt to rob it. The ratings of her show will skyrocket! Lupin refuses because he wants to relax, but Fujiko's spending forces his hand. Naturally, hilarity ensues. Is there an old boat captain who invented a lightsaber? Yes. They get away, and leave the jewels on the Statue of Liberty, of course!Blank check they can fill in? Check (no pun intended). A sword that cuts through buildings? Got it. A laser lasso gun? Now we're getting into James Bond territory! So grab your Napoleonic bottle of wine, put on your disguise, and steal this episode on the “Lupin III” Christmas episodes!Conversations with Robbie ShermanSherman Sux at SonicGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!

    101.3 KDWB Clips
    6am Hour - Blank You

    101.3 KDWB Clips

    Play Episode Listen Later Jul 21, 2025 25:15


    We recap our weekends in 60 seconds, talk fast food, and more!

    The DFO Rundown
    Kaprizov's next contract & a Central Division offseason recap with Michael Russo

    The DFO Rundown

    Play Episode Listen Later Jul 21, 2025 51:12


    Jason Gregor is back with another offseason edition of The DFO Rundown and today, he was joined by Michael Russo of The Athletic. He's spent the last number of years covering the Minnesota Wild but has been working in hockey for a lot longer than that. The guys started the pod off by talking a little bit about Russo's career and how he ended up in ‘The State of Hockey'.From there, they got into the current situation with the Kirill Kaprizov and the Wild. He's eligible for an extension and there's no doubt that the Wild would love to lock him up, but is he open to a max-term contract? Russo gave some insight into that before getting to another contract situation that GM Bill Guerin is currently dealing with in Marco Rossi, who is an RFA.They then talked about how certain offseason moves could change the balance of power in the Central Division. There are some serious question marks around teams like the Jets and Avalanche meanwhile the Stars are going to get a full year out of Mikko Rantanen, which could change things.The Utah Mammoth are also quickly becoming everyones favourite underdog. GM Bill Armstrong had himself a very busy summer, but did he do enough to make them a playoff team? They also talked about Connor Bedard and the Chicago Blackhawks and the Nashville Predators chances of bouncing back after a miserable season.Tyler then popped in for Fill in the Blank, where he asked the guys about who will start Game 1 for the Edmonton Oilers, Mitch Marner's ceiling in Vegas, and if they think there could be any surprise teams who get to 100-points.3:50 - Kaprizov & a short-term deal9:50 - Will Marco Rossi in Minnesota?15:05 - The Central offseason20:25 - Everyone loves Utah24:05 - Can the Hawks take a step?28:40 - Can the Preds rebound?33:10 - Fill in the BlankWant to hear more from Jason and the entire DFO team? Subscribe to our YouTube: https://www.youtube.com/@daily_faceoff?sub_confirmation=1You can get involved with all the NHL futures action over on bet365 by using the promo code NATION at bet365.com Hosted on Acast. See acast.com/privacy for more information.

    Swim Sets by the Pool
    Katie Ledecky Did This Workout With Simon Shi

    Swim Sets by the Pool

    Play Episode Listen Later Jul 21, 2025 25:57


    Use Code: Swimsets10 to get 10% off Blank's Sport Nutritionhttps://blankssportsnutrition.com/Total Distance  7100m Warm Up 800m Choice 4x 150 on 2:30 as Kick-Drill-Swim Different stroke each 50Pre Set 2x (1st round fins 2nd round no fins) 4x 50 on 50” as 35m kick, 15 swim 100 on 1:40 as 50 drill fly, 50 stroke 100 on 1:50 kick6x 50 on 50” 35m Fast, 15m easyMain Set4x 200 on 2:30 600 on 7:30 Negative Split4x 200 on 2:20 fins, and Paddles 400 on 5:00 no gear Fast 4x 100 on 1:20 paddles only 12x 100 on 1:30 no gear as 4 moderate, 4 Strong, 4 Fast Cool Down 100m Youtube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @gharpzorz @natefdot

    Intentionally Blank
    Neurodivergence and New Coke - Intentionally Blank EP. 215

    Intentionally Blank

    Play Episode Listen Later Jul 19, 2025 31:30


     Brandon Sanderson and Dan Wells are back with another Intentionally Blank to discuss some of the hot button thoughts on there minds.Get your copy of Isles of the Emberdark here: https://www.dragonsteelbooks.com/collections/printed-books/products/isles-of-the-emberdark-dragonsteel-premium-editionWant to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by  following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson 

    Blue Jays Talk
    Jays Blank Giants to Open Second Half of Season

    Blue Jays Talk

    Play Episode Listen Later Jul 19, 2025 32:15


    Jeff Blair and Kevin Barker break down the Blue Jays' 4-0 win over the Giants to open the second half of the season in Toronto! They take your calls and texts, and get right to the offence coming through - what does the future for players like Joey Loperfido and Will Wagner look like? They discuss Chris Bassitt allowing no runs and notching five strikeouts through 6.1 IP as well as the bullpen locking it down for the rest of the game - how do the pitching needs look with the trade deadline approaching? Plus, is there any worry about Vladimir Guerrero Jr.'s lack of major offensive production? The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

    Steve Blank Podcast
    Blind to Disruption – The CEOs Who Missed the Future

    Steve Blank Podcast

    Play Episode Listen Later Jul 18, 2025 15:22


    How did you go bankrupt?” Two ways. Gradually, then suddenly.” Ernest Hemingway, The Sun Also Rises Every disruptive technology since the fire and the wheel have forced leaders to adapt or die. This post tells the story of what happened when 4,000 companies faced a disruptive technology and why only one survived.

    Wake Up Call with Trace & Paige
    North Dakota or Nuh? + Mandy's Form-Filling Fiasco

    Wake Up Call with Trace & Paige

    Play Episode Listen Later Jul 17, 2025 17:33


    On this episode of The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9, things get hilariously weird! Tank challenges the crew with “North Dakota or Nuh?” — a rapid-fire game where he drops bizarre facts and Scotch and Mandy have to guess if they’re true about North Dakota… or totally made up. Plus, Mandy brings in a mysterious work form and enlists the guys to help her “Fill in the Blank” — with predictably chaotic results. Tune in for laughs, local flavor, and your daily dose of morning mayhem!See omnystudio.com/listener for privacy information.

    WGOD Radio: All Truth, All the Time.
    Blank Checks from the Son of God (program 19)

    WGOD Radio: All Truth, All the Time.

    Play Episode Listen Later Jul 16, 2025 26:58


    We're looking today at the faithful church of Philadelphia. This church had a blank check from the Son of God, for ministry work!  

    Mark and Me Podcast
    Episode 450: 2000trees Festival Special - Hyphen, Blank Atlas, Battlesnake & Kid Kapichi

    Mark and Me Podcast

    Play Episode Listen Later Jul 16, 2025 52:50


    2000trees. On this 2000trees festival special episode I am joined by Hyphen, Blank Atlas, Battlesnake & Kid Kapichi.Mark and Me is now on YouTube - Please subscribe here https://www.youtube.com/@markandmePlease support the Mark and Me Podcast via Patreon here: https://www.patreon.com/Markandme or you can buy me a coffee here: https://ko-fi.com/markandme.The Mark and Me podcast is proudly sponsored by Richer Sounds.Visit richersounds.com now to shop for all your hi-fi, home cinema and TV solutions. Also, don't forget to join their VIP club for FREE with just your email address to receive a great range of fantastic privileges.The Mark and Me podcast is also proudly sponsored by Vice-Press.If you are a fan of films and pop culture, check out Vice Press. All of their limited edition posters, art prints & collectibles are officially licensed & are made for fans like us to collect & display in their homes. Vice Press work directly with artists and licensors to create artwork and designs that are exclusive to them.This year, Vice Press also launched Vice Press Home Video, dedicated to releasing classic films on VHS. And yes, they play! Get 10% off of your first order using code MARKANDME10 or head to vice-press.com/discount/MARKANDME10All artwork and designs are produced by Dead Good Tees - Dead Good Tee crafts graphic T-shirts for true horror and movie enthusiasts. Drawing inspiration from classic movies, iconic villains, and the darker side of cinema, their designs offer a subtle nod to the genre's most unforgettable moments. Visit www.deadgoodtees.co.ukEvery episode of Mark and Me is for Billy x 

    The Mutual Audio Network
    Speed Gibson Of The International Secret Police #73- Blank Thought Waves(071225)

    The Mutual Audio Network

    Play Episode Listen Later Jul 12, 2025 14:51


    And we're back with the exciting tales of Speed Gibson of the International Secret Police! This week: Blank Thought Waves! Learn more about your ad choices. Visit megaphone.fm/adchoices

    waves blank speed gibson international secret police
    Steve Blank Podcast
    Why Investors Don't Care About Your Business

    Steve Blank Podcast

    Play Episode Listen Later Jul 10, 2025 10:20


    I've been having coffee with lots of frustrated founders (my students and others) bemoaning most VCs won't even meet with them unless they have AI in their fundraising pitch. And the AI startups they see are getting valuations that appear nonsensical. These conversations brought back a sense of Déjà vu from the Dot Com bubble (at the turn of this century), when if you didn't have internet as part of your pitch you weren't getting funded.

    Baltimore Washington Financial Advisors Podcasts
    EP14: Effective Self-Talk How It Impacts Health and Performance with Maryrose Blank – 7.10.25

    Baltimore Washington Financial Advisors Podcasts

    Play Episode Listen Later Jul 10, 2025 81:28


    EFFECTIVE SELF-TALK: HOW IT IMPACTS HEALTH AND PERFORMANCE WITH MARYROSE BLANK FROM BALTIMORE WASHINGTON FINANCIAL ADVISORS Speakers: Eve Kennedy | CEPS Client Relations Specialist, BWFA MARYROSE BLANK| PSY.D., M.ED., CMPC. Sport & Performance Psychology Consultant and Founder of Tier-1 Mindset Episode Details: BWFA is joined by Maryrose Blank of Tier-1 Mindset to explore the science and practice of effective self-talk. Discover how the words you say to yourself can influence everything from your emotional well-being to physical performance. If you're looking for simple, empowering tools to build mental resilience and reduce stress, this episode is a must-listen.

    Intentionally Blank
    Our Alien Folklore - Intentionally Blank EP. 214

    Intentionally Blank

    Play Episode Listen Later Jul 9, 2025 31:06


    Brandon Sanderson and Dan Wells encounter a strange fascination this week with those of the third kind. What are the rules of abduction? Are aliens really coming to visit us? All those questions and more on this episode of Intentionally Blank!Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by  following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson 

    The Confident Man Podcast
    How to Have Peace Without Running Away

    The Confident Man Podcast

    Play Episode Listen Later Jul 8, 2025 14:04


    How to Have Peace Without Running Away: Your Daily Escape from ChaosHave you ever just wanted to pack up and run away? To jump in the car and never look back? We've all felt that urge, especially when life gets overwhelming. We might take a vacation, hoping it'll fix everything, only to find the stress creeps back the moment we return. Many of us are stressed not because we've chosen too much, but because we never set anything down. It's like holding a 15-lb dumbbell for an entire day versus curling a 30-lb one—the constant strain is exhausting!In this episode, Thriving Man's very own Reese Maxwell will teach you the art of taking a "vacation every day" and how to start creating blank space in your life right now. We're passionate about empowering you to conquer your everyday chaos and build a thriving life!The Lost Art of DisengagingWe've lost the crucial art of disengaging. Our minds are filled with constant mental background noise, and we often numb out with our phones or simply want to quit. But disengaging isn't about giving up; it's the art of letting go—a mini, mental vacation. We get so consumed by chores, projects, and obligations that we never truly observe our lives; we just survive them.Imagine a professor who lectures non-stop versus one who allows time to process the content. That's the power of blank space in your mind and life. Don't wait until the holidays to experience a moment of disengagement. Rest mentally by being fully present, not wishing you were anywhere else. We often regret not slowing down or taking more time—let's change that!How to Take a Mini Vacation & Create Blank Space1. Start Small: Creating blank space in your life doesn't happen by accident. Begin with small, intentional steps. Try going to the bathroom without your phone, or decide to leave your phone behind for an activity to be truly present. Schedule dedicated "chill time" on your calendar. Set a timer and allow yourself to simply let go for that period. It's like getting reps in at the gym; the more you practice, the easier it becomes. The goal isn't perfect meditation, but rather to let your brain simply "brain" in these moments. Blank space provides crucial mental and time margin, just like leaving enough distance between cars on the road. It helps your brain process and prepare for what's next.2. Pick Some Classics: These aren't necessarily about formal meditation, but about letting go and enjoying satisfying activities or connection time. There are timeless activities that humans have always benefited from, and you can incorporate them as blank space in your life:Walking/Hiking: Get out into nature and clear your head.Chilling with your family: Unplug and connect with loved ones.Dinner party with friends: Enjoy good company and conversation.Slow Hobbies (Play): Ever wonder why people love Dungeons & Dragons or painting miniatures? It's about the joy of play and creating something.Your ChallengeDisengaging is a skill, and it takes practice to master the art of letting go. But the effort is absolutely worth it—it will change you for the better. We challenge you to:Take the no-phone bathroom challenge!Take one mental vacation a day! Start with 15 minutes, 30, or even an hour if you can.Recognize and appreciate it if you're already doing it! It's good to acknowledge when you're giving yourself a much-needed break.Are you ready to start finding peace without running...

    This Toxic Fandom
    Episode 120 - Tournament of All Stars Snatch Game (All Stars 10, Episode 10)

    This Toxic Fandom

    Play Episode Listen Later Jul 7, 2025 87:49


    The girls are back for the semi-final round of RuPaul's Drag Race All Stars: Tournament of All Stars! With nine queens remaining, it's time to seperate the wheat from the chaff with RuPaul's favorite challenge: The Snatch Game! Who will come out on top, and who will do so bad that they BLANK? Find out this and more in the newest episode of This Toxic Fandom!

    Talaera Talks - Business English Communication
    116. How to Regain Control When Your Mind Goes Blank

    Talaera Talks - Business English Communication

    Play Episode Listen Later Jul 7, 2025 12:16 Transcription Available


    Send us a text"I freeze in meetings." "My mind goes blank." "I know what I want to say, but the words don't come out right."In this episode of Talaera Talks, we explore the real communication challenges that professionals face, particularly those working in a second language. We reveal why your brain freezes during high-stakes moments and introduce the RESET framework, a five-step process to regain control and communicate with confidence. From managing cognitive overload to implementing bridging phrases, this episode provides actionable strategies to help you succeed in meetings and presentations. Tune in for a deep dive into practical techniques for overcoming communication hurdles and boosting your professional impact.Access Talaera's High-Impact Communication Course: Start hereRead the recap: https://www.talaera.com/blog/mind-goes-blank-reset-technique✨ Business English training for career success.Sign up and start learning for free.

    North Shore Nine
    Scoreless In Seattle; Mariners Blank Pirates 1-0

    North Shore Nine

    Play Episode Listen Later Jul 6, 2025 33:29


    The Pirates get blanked in Seattle, losing 1-0 in a game that barely lasted over two hours. DiNardo and Neil break down Mike Burrows' solid return to the rotation, Caleb Ferguson's rare misstep, and another frustrating night for the Pirates' offense. They discuss the team's continued inability to generate runs and ask the big question — is there any hope for this lineup? Tune in for postgame reactions, pitching breakdowns, and some much-needed venting. Use Promo Code NS930 for 30% off your first order at https://www.defer.coffee Use Promo Code NS9 for 30% off your first order at https://www.gritily.com Use Promo Code NORTHSHORENINE for $20 off your first order at https://www.seatgeek.com LIKE and SUBSCRIBE with NOTIFICATIONS ON if you enjoyed the show! NS9 MERCH: https://northshorenine.myshopify.com ►Patreon: https://www.patreon.com/NorthShoreNine ►Website: https://www.northshorenine.com ►Twitter: https://www.twitter.com/northshorenine ►TikTok: https://www.tiktok.com/@northshorenine ►Instagram: https://www.instagram.com/northshorenine ►Facebook: https://www.facebook.com/northshorenine ►Discord: https://discord.gg/3HVYPg544m ►BlueSky: https://bsky.app/profile/northshorenine.bsky.social

    Out Now With Aaron and Abe
    Out Now Interview: The Forty-Year-Old-Version with Radha Blank

    Out Now With Aaron and Abe

    Play Episode Listen Later Jul 3, 2025 42:18


    This past June, I had the opportunity to speak with Radha Blank, the playwright and comedian turned filmmaker, who won the U.S. Dramatic Competition Directing Award (the second Black woman to do so) for her debut feature, The Forty-Year-Old Version, in 2020. The film would debut on Netflix in October of that same year, where it was named one of the best films of 2020 by the National Board of Review. Never having had the chance to see the film on the big screen, I was delighted to learn that the LA indie video rental store/movie theater, Vidiots, would be screening the film, only to then be invited to interview Blank about her movie. The following interview, conducted between me and Blank, has been edited for clarity and published through the Out Now with Aaron & Abe podcast, which I co-host. Also – be sure to check out Radha Blank's terrific feature film debut, The Forty-Year-Old Version, now streaming on Netflix.

    Intentionally Blank
    Defying Wicked - Intentionally Blank EP. 213

    Intentionally Blank

    Play Episode Listen Later Jul 2, 2025 31:35


    Brandon Sanderson and Dan Wells are back for another Intentionally Blank! Dan has returned from Japan and tells us the tales of his adventures along with they discuss there thoughts on Wicked and many of the foods of the world. Want to send me something to open?Dragonsteel EntertainmentATTN: AdamP.O Box 698American Fork, UT 84003Get your Wheel of Time updates here with the Bound and Woven newsletter: https://mailchi.mp/brandonsanderson/eye-of-the-world-campaignStay up to date by  following my newsletter: https://brandonsanderson.us10.list-manage.com/subscribe?u=7d056bb7596a3e617f82004b2&id=fa68f14db0Interested in signed books and swag? Check here: https://www.dragonsteelbooks.com/You can also follow me on:Tiktok: https://www.tiktok.com/@authorbrandonsandersonFacebook: https://www.facebook.com/BrandSandersonTwitter: https://twitter.com/BrandSandersonInstagram: https://www.instagram.com/brandsanderson/?hl=enTwitch: https://www.twitch.tv/mistbornbrandonFrequently asked questions: https://faq.brandonsanderson 

    Crisco, Dez & Ryan After Hours Podcast
    Secrets: I have to fully trust you before I tell you "blank"!

    Crisco, Dez & Ryan After Hours Podcast

    Play Episode Listen Later Jul 1, 2025 3:01


    I have to fully trust you before I tell you "blank"! "I have to fully trust you before I tell you what I actually read." "How I love a guy in a uniform." "I have to fully trust you before I tell you how much I loathe Prince. I DON'T get it!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Lawyer Stories Podcast
    Ep | 228 | Massimo D'Angelo | Partner at Blank Rome LLP, Shares His Journey From NYC Real Estate Battles to Global Cases

    The Lawyer Stories Podcast

    Play Episode Listen Later Jun 27, 2025 36:55


    The Lawyer Stories Podcast Episode 227 welcomes back Massimo D'Angelo, Partner & Co-Chair of the Real Estate Industry Group at Black Rome LLP in NYC — and a longtime friend from UMass-Amherst. In this powerful return to the show (last featured in Episode 3), Massimo dives into his roots as the son of Southern Italian immigrants and traces his journey to becoming a legal force in high-stakes real estate litigation. He recounts his pivotal role in the Atelier Condo board raid, where his investigation led to a sweeping crackdown on short-term rentals in Manhattan. Massimo also shares how that case opened the door to representing none other than former Georgian President Mikheil Saakashvili. Don't miss this gripping conversation with a lawyer making headlines. 

    The Nine Club With Chris Roberts
    #373 - Steve Douglas

    The Nine Club With Chris Roberts

    Play Episode Listen Later Jun 23, 2025 217:08


    Steve Douglas discusses growing up in London & skating in the 70s, did Steve Rocco help start New Deal, Paul Schmitt's secret factory producing Blind boards, Vision's biggest mistake was calling their distribution Vision, Selling Element Skateboards, Steve Rocco opening the door to skater run companies, the blank board debacle, starting 411 Video Magazine, the car accident that almost ended him, Bam Margera asking them to distribute CKY Landspeed, Sidewalk Distribution's heritage collections and much more! Timestamps 00:00:00 Steve Douglas 00:02:45 Was Steve Rocco involved in helping getting New Deal started? 00:11:23 Andy Howell drew the New Deal logo on a napkin 00:11:57 Paul Schmitt was making Blind boards at his secret factory 00:20:17 Got a call from Jeff Klindt - what happens to New Deal when it gets old? 00:26:55 Mad Circle 00:33:02 Bank manager tells Steve the company is out of control 00:34:52 Vision's biggest mistake was calling their distribution Vision, They went from 70 million to nothing over night 00:36:49 Selling Element Skateboards 00:41:49 Give respect to Steve Rocco for opening the door to skater run companies 00:43:05 Blank boards 00:46:58 Growing up in London - skating in the 70s 00:59:07 The UK was the best and most influential skate scene outside of California 01:10:25 London Calling - getting uk skaters into the skateboard Hall Of Fame 01:21:57 Cab skating Joe Lopes backyard ramp 01:33:48 Car accident that almost ended him 01:53:49 Bod Boyle and Steve went to Dwindle after Giant 01:58:18 411 Video Magazine 02:07:26 Mike Ternasky thought 411 was speeding up skateboarding 02:14:28 Getting Lance Mountain involved in 411 02:23:31 Bam asks them to distribute CKY Landspeed 02:28:42 On video 02:33:12 Sidewalk Distribution 411 heritage drop 02:41:15 World Industries heritage fall 2025 catalog 02:43:39 A couple of Steve Rocco stories 02:51:00 The blank board issue 03:06:09 Steve was always told he skateboarded wrong 03:17:01 Armando Barajas Learn more about your ad choices. Visit megaphone.fm/adchoices