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3 episodes with full body yes
2 episodes with full body yes
2 episodes with full body yes
2 episodes with full body yes
2 episodes with full body yes
Orla O'Flaherty is back! This time we're getting personal — nervous system regulation, hormones, and how to manage stress while you're building a business (because let's be honest, that stress is real).We talk about why slow, steady reputation-building beats chasing follower counts, why networking still matters, and where AI genuinely helps with the practical stuff — but where it can also keep you stuck in your head and make loneliness worse if you start using it as your therapist.Orla walks through her somatic tools — "anchors," full-body yes/no signals, and why feeling and releasing uncomfortable emotions (anger especially) beats bypassing them every time. We get into the link between anxiety and control/safety, why awareness has to come with embodiment, and then into the cycle stuff — the cortisol-progesterone relationship, how blood sugar regulation supports your stress levels, appetite, and workplace realities. And why compassion, not shame, is what actually changes behaviour.Timestamps: 00:00 Podcast Intro Orla Returns 01:03 Being Searchable Slow Growth 03:24 Quality Followers Real Business 05:18 Redefining Businesswoman Mindset 06:51 AI Versus Human Connection 14:13 Anchors Stop Chasing 16:30 Manifestation Want Versus Need 20:42 Hypervigilance And Emotions 22:07 Anger Suppression Release 25:59 Anxiety Control And Safety 27:28 Childhood Wiring and Change 28:04 Awareness Before Bodywork 28:57 AI as Somatic Mirror 30:34 Spiritual Bypass and Fitness 32:42 Full Body Yes and No 34:42 Boredom and Routine Tension 36:50 Cyclical Structure for Women 39:28 Cycle Myths and Hormone Phases 45:10 Cortisol Blood Sugar Link 49:45 Food Basics Under Stress 52:46 Support Without Shame 55:43 Dismantling Inner ShameLinks & Resources: Instagram - Orla O'Flaherty here Apply for LeadHer business mentorship here Apply for NourisHer health & fitness coaching here Subscribe to my weekly coaching newsletter here Access my FREE calorie calculator here Connect with me on Instagram here Connect with me on Facebook here Connect with me on TikTok here Connect with me on YouTube hereIf you enjoyed this episode, please subscribe, leave a review, and share it with friends who might benefit.Music b LiQWYD Free download: hypeddit.com/link/xxtopb [http://hypeddit.com/link/xxtopb] Promoted by FreeMusicPromo [https://www.youtube.com/channel/UCbycji-eySnM3WD8mbxPUSQ] / @freemusicpromo
Are you the "chill one"? The one who says yes to keep the peace? The one who goes along to get along... until you can't anymore? You pride yourself on being easygoing. Low-maintenance. The one who never makes a fuss. Until the resentment builds. Until your body is screaming inside. Until you finally explode over something small, and suddenly you're the bad guy. Sound familiar? You're not broken. You're not "too much." And you're definitely not alone. In this session, I answer Kayla's question about what happens when being the "pleasant one" backfires. She's stuck in the classic people-pleaser cycle: say yes to keep the peace, feel used, then blow up in passive-aggressive frustration. Sound like anyone you know? We unpack why so many of us- especially those who grew up in homes where love was conditional on being agreeable- learn to disconnect from ourselves just to stay connected to others. And why that strategy always backfires. In this episode, you'll learn: The win-win mindset that saved my marriage (and can save yours too)- showing you how to stop resenting your partner and start actually getting your needs met The massive difference between being easygoing and being highly accommodating (and why one is a superpower and the other is a ticking time bomb) Why your body knows the truth before you do- and how to catch the early signals before you're emotionally flooded The "Full Body Yes" practice that completely changed my own life (and why saying no can actually feel like expansion, not contraction) How to set boundaries calmly and early- without the over-explaining, over-apologizing, or guilt that usually follows Why people who benefit from your lack of boundaries will push back... and why that means you're finally doing something right If you've ever felt like you're abandoning yourself just to keep everyone else comfortable- if you're tired of the resentment, the explosions, and the silent internal screaming- this episode will give you the language, the tools, and the permission to start setting boundaries without feeling like a monster. If this hits home, you can email me at languageoflovepod@gmail.com or leave a voicemail at languageoflovepod.com to have your own question answered in a future session. And if you want to go even deeper, check out Codependent No More by Melody Beattie Learn more about your ad choices. Visit megaphone.fm/adchoices
Resources and Links* Join Venus & Mars, a 3-month alchemical immersion to rekindle your inner flame and fall back in love with your life, starting on March 2, 2026 here* Support the podcast on Substack here* Book a reading with Jonathan here* Apply for a mentorship with Jonathan here* Join the waitlist for Venus & Mars, a 3-month alchemical immersion to rekindle your inner flame and fall back in love with your life here* Try the breathwork and meditation app Open for 30 days free here_______Have you ever felt like your muse is working you overtime? That ideas continue streaming even when you're well past your ability to execute them?My guest today is the brilliant guide Verena Borell. She's no stranger to the experience of burnout, which she experienced at multiple junctures in her journey.Her Venus in Aries placement wouldn't let her resign to these patterns, though. Through continued reflection and experimentation, Verena created her unique blend of evolutionary astrology, somatic experiencing, and other modalities to heal herself and teach her clients to soften and slow down.This conversation is fresh and brilliant. I hope Verena's generous share of her journey inspires you and reminds you that you're not alone if these patterns are present for you, too.Connect with Verena:Website: https://www.verenaborell.com/enWeekly Newsletter: https://verenaborell.myflodesk.com/newsletter-htsSoul & Soma Podcast: https://www.verenaborell.com/podcastSubstack Creating My Full-Body-Yes-Life: https://myfullbodyyeslife.substack.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jonathankoeofficial.substack.com/subscribe
Have you ever wondered what might happen if you rejected expert advice and trusted an inner nudge about what to do in business — especially when the stakes feel high? If you've ever second-guessed your instincts, felt glued to outside opinions, or worried that what you're drawn to might be "too risky," this conversation with my guest Katie Pulsifer will show you what it's like when intuition takes the lead. Through a candid, behind-the-scenes look at real decisions — the scary ones, the messy ones, and the life-changing ones — you'll hear how tuning inward can quietly reorient everything from identity to business strategy… without abandoning logic or responsibility. In this episode, you'll discover: How trusting a full-body yes can completely redirect the course of your life — even when you can't yet explain why it feels right You'll learn specific ways Katie has overridden expert advice in her business, including transforming her business strategy, The raw and real inner dialogue that blocks women from harnessing the power of their intuition, as well as the inner dialogue that supports it. Press play to hear how Katie learned to honor the instincts that reshaped her business, her confidence, and her future — and get inspired to start trusting the yeses that are already calling you forward. The Uncommon Way is your go-to resource for mindset mastery, strategy, and power moves tailored to ambitious women entrepreneurs and leaders ready to break the mold and lead with confidence. This top female business coaches podcast covers leadership coaching for women, business growth strategies, and the female entrepreneur mindset to help you craft magnetic messaging, attract your ideal clients, clarify irresistible offers, and leverage your secret sauce to stand out authentically. Each episode from top-ranked women's business coach Jenna Harrison addresses common pain points like overwhelm, decision fatigue, entrepreneur burnout solutions, and the guilt of stepping back from hustle culture. Jenna shares tools to streamline your business systems, cultivate powerful habits, and delegate with intention—all designed to help you reclaim work-life balance and boost your freedom. Dive into transformational mindset shifts and energetic alignment that empower you to become the powerful force you were meant to be—creating aligned growth, breakthrough clarity, and unapologetic success. Whether you're a female entrepreneur building impact, a leader navigating change, a woman founder scaling your organization, or a business coach for women entrepreneurs, The Uncommon Way equips you to design a business and life that reflect your true vision. Leave behind imposter syndrome, overworking, and pleasing people. Embrace clarity, confidence, and unapologetic success. Link up with Katie: www.katiepulsifercoaching.com https://katiepulsifercoaching.substack.com/ https://www.linkedin.com/in/katiepulsifer/ https://www.instagram.com/katiepulsifer/ https://www.facebook.com/katie.p.martin.31 Work with Jenna The Clarity Accelerator Mastermind — If you want to be surrounded by other visionary entrepreneurs while rapidly aligning your business to the conditions and strategies that let you thrive and excel naturally, this intimate mastermind will stretch you into your next level. Schedule your call today here or visit this page to find out more. Private Coaching — If you're craving the highest level of support, strategy, and partnership to create all the freedom, impact, and success you're designed for, this is the space for it. Schedule you call today here. Find Jenna on Instagram: https://www.instagram.com/theuncommonway/
How to evaluate invites, plans, and people through the lens of alignment instead of obligation. And why having high standards isn't rigid or selfish—it's how you protect your peace, energy, and sobriety during a busy season.Start your journey with our FREE course: The Sober Girl BlueprintWant community? Join the Sober Girls Mastermind for weekly group calls, expert trainings, and daily support with Michaela & Erinn hereInside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.Follow us on Instagram → @2sobergirlspodcastJoin our VIP email list → 2sobergirls.com/vipResources & SupportConnect with us: Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified GuideLoved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcastRate, review, and share to support the pod!Support our sponsors: 2sobergirls.com/sponsorsDisclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever wondered why some entrepreneurs seem to thrive with ease—and what they might know that you don't? The truth is, success doesn't come from following someone else's formula. It comes from creating the right conditions that let you flourish naturally—just like an olive tree that thrives for centuries without irrigation. In this episode, you'll uncover the hidden factors that may be holding you back, and the shifts that open the door to greater ease and expansion. Inside, you'll hear: The three essentials for creating the right conditions for YOU—the ones that allow you to thrive naturally and sustainably. How one of my clients potentially grew her wealth by $27 million through a single conversation with the right people. Why push-pull energy is the #1 hidden force keeping women entrepreneurs from experiencing both success and ease—and how resolving it changes everything. Press play now to discover the three essentials that will help you create the conditions you need to thrive in business—starting today. The Uncommon Way is your go-to resource for mindset mastery, strategy, and power moves tailored to ambitious women entrepreneurs and leaders ready to break the mold and lead with confidence. This top female business coaches podcast covers leadership coaching for women, business growth strategies, and the female entrepreneur mindset to help you craft magnetic messaging, attract your ideal clients, clarify irresistible offers, and leverage your secret sauce to stand out authentically. Each episode from top-ranked women's business coach Jenna Harrison addresses common pain points like overwhelm, decision fatigue, entrepreneur burnout solutions, and the guilt of stepping back from hustle culture. Jenna shares tools to streamline your business systems, cultivate powerful habits, and delegate with intention—all designed to help you reclaim work-life balance and boost your freedom. Dive into transformational mindset shifts and energetic alignment that empower you to become the powerful force you were meant to be—creating aligned growth, breakthrough clarity, and unapologetic success. Whether you're a female entrepreneur building impact, a leader navigating change, a woman founder scaling your organization, or a business coach for women entrepreneurs, The Uncommon Way equips you to design a business and life that reflect your true vision. Leave behind imposter syndrome, overworking, and people pleasing. Embrace clarity, confidence, and unapologetic success. Resources Mentioned The 7-Week Reset — If you're ready to trade the mindset block that's been weighing on you for full-body lightness and excitement, this is for you. The Clarity Accelerator Mastermind — If you want to be surrounded by other visionary entrepreneurs while rapidly aligning your business to the conditions and strategies that let you thrive and excel naturally, this intimate mastermind will stretch you into your next level. Schedule your call today here or visit this page to find out more. Private Coaching — If you're craving the highest level of support, strategy, and partnership to create all the freedom, impact, and success you're designed for, this is the space for it. Schedule you call today at the link Episodes Mentioned 160. 3 Breakthroughs That Take You From Getting in Your Own Way to the Business You Really Want Social Media Find Jenna on Instagram: https://www.instagram.com/theuncommonway/ The Uncommon Way is your go-to resource for mindset mastery, strategy, and power moves tailored to ambitious women entrepreneurs and leaders ready to break the mold and lead with confidence. This top female business coaches podcast covers leadership coaching for women, business growth strategies, and the female entrepreneur mindset to help you craft magnetic messaging, attract your ideal clients, clarify irresistible offers, and leverage your secret sauce to stand out authentically. Each episode from top-ranked women's business coach Jenna Harrison addresses common pain points like overwhelm, decision fatigue, entrepreneur burnout solutions, and the guilt of stepping back from hustle culture. Jenna shares tools to streamline your business systems, cultivate powerful habits, and delegate with intention—all designed to help you reclaim work-life balance and boost your freedom. Dive into transformational mindset shifts and energetic alignment that empower you to become the powerful force you were meant to be—creating aligned growth, breakthrough clarity, and unapologetic success. Whether you're a female entrepreneur building impact, a leader navigating change, a woman founder scaling your organization, or a business coach for women entrepreneurs, The Uncommon Way equips you to design a business and life that reflect your true vision. Leave behind imposter syndrome, overworking, and people pleasing. Embrace clarity, confidence, and unapologetic success.
In this episode, my dear friend Mary Sheehan flips the mic and interviews me, Yasmeen Turayhi about what intuition really is, how to tell a full-body “yes” from a half-yes, and simple daily practices that make inner guidance reliable, breath, grounding kriyas, journaling, and future-self scripting. Then Yasmeen turns the conversation to Mary to explore Propel, her cohort-based program for ambitious working parents, and the MVP (Minimum Viable Person) method that helps busy people create space for what matters. Practical, candid, and a little bit magicall, tune in for tools you can use today. Links in the show notes.“Use your intuition first, then use your logic to make sense of it; both are necessary.” — Yasmeen Turayhi“Discernment will be the superpower of the future.” — Yasmeen Turayhi“A full-body yes feels expansive and warm in the heart; a half-yes contracts and closes you down.” — Yasmeen Turayhi“When you're grounded and full of yourself, you become a tuning fork for higher intelligence.” — Yasmeen Turayhi“Micro habits compound: five minutes a day becomes a lifetime of change.” — Mary Sheehan“Design your life with values — people spend more time planning vacations than designing their lives.” — Mary SheehanIn this warm, conversational episode, my friend Mary Sheehan interviews me and We cover:A clear, practical definition of intuition (why it's not the same as fear or reactive instinct).How to sense a “full-body yes” vs. a half-yes—what your gut, heart, and mind are telling you.Micro habits that build clarity: grounding kriyas, breathwork, movement, journaling, and simple scripting/visualization to design a 10/10 experience.The role of discernment in a world of noise and manipulation—and how to regain center after energy drains.Real outcomes from Mary's Propel cohorts: people choosing better-fitting jobs, launching creative projects, and reclaiming time through value-driven decisions.Practical rituals for busy parents: the MVP (Minimum Viable Person) method and one-minute practices that compound into real change.We also share how to learn more, InnerKnowingSchool.com and propelyourself.com and give a sneak peek into Yasmeen's forthcoming book. Whether you're a skeptic curious about intuition, a leader wanting better discernment, or a parent carving out creative time, this episode offers grounded, actionable practices that invite more agency, clarity, and everyday magic.Find resources and links in the show notes. If this episode landed for you, consider subscribing to Gateways to Awakening for more conversations that blend embodiment, intuition, and soulful strategy.If this episode resonates, please share it and tag @Gateways_To_Awakening. Your reviews on Apple Podcasts help more people find these conversations. For more, follow my writing on Substack (substack.com/@therealyasmeent), find me on IG @TheRealYasmeenT, or join the newsletter at InnerKnowingSchool.com.
Send us a textAre you being guided by intuition… or hijacked by ego?In this episode, Levi Kreis unpacks a real-life situation where his spiritual discernment was clouded by wounded ego — and how he finally found clarity. If you've ever second-guessed your gut, spiraled into overthinking, or talked yourself out of your own knowing, this one's for you.⚡ Inside this conversation: – How to tell the difference between ego and intuition – Why your body always knows the truth – The danger of over-curated “spiritual” leadership – What it means to trust your full-body yes
You've realized the career you worked so hard to build- is not the right fit anymore, but you have no idea what to do with that information?Ok- I know that this is NOT IT? But then... what is? What are you actually supposed to do next? If you're swirling in confusion, feeling the fog, and wondering why nothing feels right anymore—this episode will help you understand why you're stuck, and what it really takes to move forward.In this episode you will learn:The key shift that moves you from feeling lost and stuck to finally sensing a full-body YES.The reason that clarity has felt out of reach so far.Why you need to stop searching for someone else to give you the answers, and what to do instead. Press play to start reconnecting with your truth and discovering the career path that was meant for you all along.Learn the step by step process of internal reorientation inside of The Purpose Prequel >> https://coachchelsmd.kartra.com/page/Hyf242Pathway to Purpose Starts May 26 Enroll Now Join the Life After Medicine Telegram Community Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
What if the life you're living right now… isn't actually yours?In this short but potent episode, I'm sharing a love letter of sorts to a previous version of myself -- a 15-minute audio I created called Wake Up to a Life That Feels Like a Full Body YES. It's something I wish I had a few years ago when I was unknowingly living on autopilot — checking the boxes, doing all the “shoulds,” and waking up each day feeling like I was in my own version of Groundhog Day.I share about:The miracle of your existence (1 in 400 trillion!) and why it's unacceptable to settle for mediocrityHow to reconnect with your own joy, energy, and essenceThree powerful questions from the audio that will activate your remembering and reignite your passion for lifeWhy your daily non-negotiables matter — and how they ripple out into every part of your lifeA spontaneous story about a yoga class I wasn't “supposed” to be in — and the unexpected magic I found thereThis episode is a reminder that your life is happening now. It's not a warm-up. You deserve to feel lit up by your life. You deserve a full body YES.
Send us a textIn this episode, I explore the concept of the 'Full-Body Yes' and its profound impact on decision-making, particularly in the context of childbirth. Key topics include:Understanding the Full-Body Yes: Recognising when your entire being - mind, body, and spirit - is in complete alignment with a decision, leading to a deep sense of certainty and peace.The Role of Intuition in Childbirth: Emphasising the importance of trusting one's instincts during pregnancy and labor, and how the Full-Body Yes can guide expectant mothers toward choices that resonate with their true desires.Practical Steps to Cultivate the Full-Body Yes:Mindfulness Practices: Engaging in activities that promote present-moment awareness to attune to your inner signals. Body Awareness Exercises: Learning to listen to physical sensations as indicators of alignment or misalignment with decisions.Reflective Journaling: Writing to explore and clarify your values, desires, and feelings about various choices.Overcoming External Pressures: Strategies to maintain personal integrity and confidence in your choices amidst societal expectations and external opinions.Call to Action:Reflect on your current decision-making processes. How can embracing the Full-Body Yes transform your approach to choices in childbirth and beyond?Resources Mentioned:Discover Your North Star CourseYou can read the BLOG post here If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...
Investing in spiritual mentorship is a transformative step for those ready to embrace their divine potential and expand their impact. Danielle highlights the importance of prioritizing spiritual growth, aligning with heart wisdom, and recognizing when it's time to say a full-body “yes” to mentorship. She inspires spiritual leaders to see personal evolution as not only a necessity but a pathway to thriving and contributing to global consciousness.Guided by Thoth and the Council of Light, the conversation delves into the power of mentorship to elevate energy, foster alignment, and unlock creative potential. Spiritual leaders are encouraged to trust their inner knowing and view mentorship as an essential investment in both their personal evolution and their broader mission to make a difference in the world.Do not miss these highlights:00:37 - The importance of prioritizing spiritual growth as a necessity for conscious leaders.03:15 - The connection between spiritual evolution and creating both internal alignment and external outcomes.12:45 - The balance of energy (80%) and action (20%) in creating physical and spiritual outcomes.18:30 - Insights on how to use heart wisdom and vibrational recognition to identify aligned spiritual mentorship opportunities.23:29 - The Council of Light discusses the concept of investing in spiritual mentorship as an essential commitment to accelerating consciousness evolution.28:10 - The idea of investment, including not just financial resources but also time, attention, and energy as necessary components.33:40 - The importance of spiritual mentorship in reclaiming creative capacity and stepping fully into one's divine potential, using heart sentience to guide decisions.Resources MentionedExplore these life changing masterclasses with the Guides at https://danielleramahoffman.com/store/masterclasses/ Magdalene Manifestation Cards daniellehoffman.com/cardsBirthright of Love https://daniellehoffman.com/manifesting-what-matters/Visionary Heart Activation https://daniellehoffman.com/visionary-heart/Magdalene Codes Program https://daniellehoffman.com/programs/#mwcDivine Light Activation https://daniellehoffman.com/programs/#dla Vibe into our 2025 Heart Opening Journey to Egypt: https://daniellehoffman.com/egypt/For your free gift, visit http://DanielleRamaHoffman.com/gift for INSTANT ACCESS to The Spiritual Leader's Treasure Chest! About the Host:Danielle Hoffman is a 3x best-selling author, international channel, and legacy-work coach to thousands around the world. She is the co-creator (with her business partner and guide Thoth) of the Multi-D Abundance Method™️, Divine Light Activation, and the Ascended Master Academy, where her specialty is leading coaches, healers, mentors, and spiritual teachers to embody their Divine self and create their UNIQUE legacy body of work (book, program, irresistible content) with Source to add $100k+ to their bottom line anytime they choose.Thoth, the Egyptian God of infinite...
Our guest on the podcast today is Scott Shute, who works at the intersection of the workplace and ancient wisdom traditions. He blends his experience as a Silicon Valley executive with his lifelong practice and passion as a wisdom seeker and teacher. In his most recent role at LinkedIn, Scott was the Head of Mindfulness and Compassion programs. He has pioneered workplace mindfulness programs and advanced the discussion around compassion in the work context. His latest venture, Changing Work, seeks to curate the best practices of conscious business and make them more widely available. He is the author of the award-winning book "The Full Body Yes."Listen in as we talk through Scott's passion for cultivating mindfulness and compassion in the workplace. He shares so many insights and practical techniques for aligning with your inner voice, from meditation and journaling to recognizing signs in everyday life. We'll explore the profound impact of personal development on organizational culture and societal well-being, highlighting Scott's mission to transform work environments from the inside out.Scott is an engaging storyteller full of interesting stories, including a life-changing moment at 18 and the serendipitous "orange rhino" story that guided a critical hiring decision. Why not join us as we unpack how conscious leadership and fostering a holistic success vision can revolutionize both your personal and professional life? I think you'll enjoy this episode, which is filled with insights, personal anecdotes, and actionable wisdom!Key TakeawaysHow Scott became the Head of Mindfulness and Compassion programs at LinkedinHow to promote individual contributions to improve collective workThe key distinction between happiness and joyHow inner alignment leads naturally to corporate successHow to connect with the soul and co-create a “Full Body Yes” lifeMemorable Quote*“What can each one of us do? Not we're gonna save the world. What can we do today? What can I do myself to make my work better? What can I do, when I go to work, to make everybody else's work better that I interact with?”—*Scott ShuteEpisode Resources:Scott's WebsiteChanging Work CommunityScott's Linkedin ProfileBOOK: The Full Body Yes by Scott ShuteSacredChangemakers.comOur Sacred CommunityJayne's WebsiteJayne Warrilow on LinkedinThank you to our sponsor:A huge thank you to our Inner Circle members, podcast sponsors, and extended Sacred Changemakers community, all of whom are visible on our website and helping us make a global impact aligned with the United Nations Sustainable Development Goals.If you would like to support our show:Please rate, review, and subscribe to the podcast on iTunes and other podcast platforms. We would be SO grateful.Sacred Changemakers is a transformation company that believes in change for good. We partner with changemakers (coaches, consultants, speakers, authors, business owners, leaders, and conscious...
Care More Be Better: Social Impact, Sustainability + Regeneration Now
In this engaging episode, Diana Chapman, a renowned facilitator, author, and leadership coach, joins the conversation to discuss conscious leadership, resolving conflict, and reducing drama in personal and professional relationships. With over 1,000 top-tier leaders from companies like Genentech and Asana as her clients, Diana brings unique insights on improving human connections through curiosity, empathy, and the practice of arguing the other side. Originally published in June 2022.Key Topics Discussed:The Full-Body Yes: Diana introduces the concept of the "Full-Body Yes," derived from Gay and Kathlyn Hendricks. She explains how aligning head, heart, and gut can lead to more impactful decisions by tapping into all forms of intelligence (IQ, EQ, and Body Intelligence).Curiosity in Conflict: Diana emphasizes curiosity as a powerful tool for resolving conflict and building bridges across differing perspectives. By asking open-ended questions with genuine interest, we create room for understanding and connection.Arguing the Other Side: Diana shares how she helps teams and individuals improve their decision-making by encouraging them to argue for the opposing side of a debate. This practice can reduce righteousness and open minds to different perspectives.Drama Triangle: Diana explains the Drama Triangle (Victim, Villain, and Hero) and how it perpetuates reactive behaviors in conflicts. She discusses how stepping out of the triangle and taking radical responsibility can transform relationships and promote constructive dialogue.Climate Change and Activism: Addressing climate activism, Diana offers a fresh perspective by encouraging activists to shift out of the Drama Triangle and embrace curiosity. This allows for more effective change without falling into judgmental or righteous mindsets.Radical Responsibility: The conversation touches on the importance of taking ownership of the circumstances we create, both in our personal lives and leadership roles. Diana encourages listeners to examine how they contribute to the dynamics they face and shift from blame to responsibility.Key Takeaways:Curiosity Leads to Transformation: Staying open and curious in conversations, even with opposing views, helps foster creativity and problem-solving.Arguing the Other Side: This practice deepens understanding and reduces defensiveness, leading to more thoughtful decisions.Awareness of Drama Patterns: Recognizing how we fall into the Drama Triangle is essential for shifting into conscious, solution-oriented leadership.Climate Activism Beyond Drama: Effective activism comes from conscious leadership, not judgment or blame, allowing for more impactful and sustainable solutions.Morning Tears Practice: Diana shares her practice of starting the day with "morning tears," allowing herself to feel heartbreak as a way to stay connected to humanity and present.This episode is a must-listen for anyone looking to enhance their leadership skills, improve their personal relationships, or make a positive impact in the world by staying curious, open, and responsible.JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
Unlocking Workplace Transformation: The Mindfulness and Compassion Revolution with Scott Shute Welcome to today's episode of Your Partner In Success Radio with host Denise Griffitts, where we dive into the inspiring journey of Scott Shute, a visionary leader who has dedicated his career to transforming the workplace through mindfulness and compassion. With over 20 years of experience in the tech industry, Scott made his mark as Vice President of Customer Operations at LinkedIn. But it was his groundbreaking role as Head of Mindfulness and Compassion Programs that truly set him apart, where he championed the integration of well-being into corporate culture. In 2022, Scott took his mission even further by founding Changing Work, an organization committed to curating and sharing best practices for conscious business. As a keynote speaker, executive coach, and author of the award-winning book "The Full Body Yes," Scott is on a quest to help individuals and organizations align with their core values and create high-performing environments that foster joy and inspiration. Join us as we explore Scott's personal journey into mindfulness, how he began his contemplation practice at just 13 years old, and his vision for a future where work is not just about productivity but also about nurturing the human spirit. Get ready for an engaging conversation filled with insights on mental resilience, compassion in leadership, and the transformative power of mindfulness in our professional lives. Website | LinkedIn | Instagram | Amazon
Lael Stone is an educator, TEDx speaker, author, mother, and parenting counsellor who has worked with families for over 20 years. Her work as a birth educator, post-natal trauma counsellor, and parenting educator has seen her work with thousands of families consulting about newborns all the way to the teen years. Join us in the bathroom today with her husband Mike who both offer some valuable advice on how reminding our children of their worth can help them in any situation whether it be sex, work and dealing with people in everyday life.. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Lael @laelstone on Instagram Follow Nova Podcasts @novapodcastsofficial. Got a question for Cam & Ali? You can email them at separatebathrooms@novapodcasts.com.au. See omnystudio.com/listener for privacy information.
In this episode of The Evolving Leader, co-hosts Jean Gomes and Scott Allender are in conversation with Scott Shute. Scott specialises in combining the practicalities of leading in the modern business world with the wisdom of ancient traditions to help individuals and companies be leaders in conscious business. His goal is for businesses to thrive financially while providing their customers long-term value and leaving employees feeling inspired and whole. When done consciously, work can be a part of the collective healing that needs to take place in the world.Scott has been studying and practicing mindfulness and related wisdom teachings since he was thirteen years old, and teaching since he was in college. Scott started his career with twenty-five years of customer-oriented leadership and executive roles, culminating with three years leading Mindfulness and Compassion programs at LinkedIn. In 2021 his book ‘Full Body Yes, Change Your Work and Your World from the Inside Out' was published and he now works as an executive coach, keynote speaker. In 2022 Scott formed ‘Changing Work' which he describes as ‘creating a collective of conscious business practitioners to help elevate and amplify their work'.Referenced during this episode:‘Full Body Yes, Change Your Work and Your World from the Inside Out'Other reading from Jean Gomes and Scott Allender:Leading In A Non-Linear World (J Gomes, 2023)The Enneagram of Emotional Intelligence (S Allender, 2023)Social:Instagram @evolvingleaderLinkedIn The Evolving Leader PodcastTwitter @Evolving_LeaderYouTube @evolvingleader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.Send a message to The Evolving Leader team
What would it be like to have a full body yes as your standard for all that you do and be in your body, bedroom and business? What would change for you if you stopped pressing override on your desires and curbed the urge to default to “what you think you should do”? Spoiler alert – everything will change. How do I know? This is the life I have…the body I have….the bedroom I have and the business I have. My full body yes is the standard. And soon, it's going to be yours too. Our entrée is examining what bogged down your yes and you may not even be aware of it because it's just part of your story. We then move into the main course of what I say in my book Permission that still rings true today, especially in the context of your yes. There are multiple somatic signals that you're experiencing that need to be adhered to well before you find your yes. Then we get to luxuriate in dessert where I answer what a full body yes feels like and how do you get to experience it for yourself. More specifically: What a full body yes starts with… What it invites you to do to amplify it as a powerful sensation… What your full body yes does that is completely unexpected to you… What you can do to stay in the frequency of yes… What a full body yes actually feels like and how it contributes to success… Links Buy my book Permission – Personal liberation for switched-on women worldwide from any online book merchant or get a personally autographed copy with a one-of-a-kind channelling from Lauren here (Set via Express Post and Australian residents only). https://buy.stripe.com/28o3e1dfI5TY1dCaF5 Become sovereign and Get White Hot Power on-demand via my store: https://www.laurenwhite.com.au/on-demand-store See omnystudio.com/listener for privacy information.
What if your corporate culture pursued higher consciousness in all of their actions? Scott Shute, author of Full Body Yes! and Nicholas Whitaker, host of Needs Improvement Podcast, joined forces to create the Changing Work Collective. This is an enlightening episode of Awakened Nation as Scott and Nicholas share their mindfulness practices, and how they were able to bring these meditative practices into Corporate America. About Scott and Nicholas: Scott Shute Founder of Changing Work, Former LinkedIn Exec. Scott is at the intersection of the workplace and ancient wisdom traditions. He blends his experience as a Silicon Valley executive with his lifelong practice and passion as a wisdom seeker and teacher. In his most recent role at LinkedIn, Scott was the Head of Mindfulness and Compassion programs. He has been a pioneer in creating workplace mindfulness programs and advancing the discussion around compassion in the work context. His latest venture, Changing Work, seeks to curate the best practices of conscious business and make them more widely available. He is the author of the award-winning book "The Full Body Yes".Nicholas Whitaker. Co-Founder of Changing Work Collective. Host of The Needs Improvement Podcast. Wellbeing and Performance Coach Nicholas is an activist for the transformation of workplace culture, combining over two decades of experience in tech, media, academia, and entrepreneurship with a profound dedication to conscious leadership and business.As co-founder of the Changing Work Collective, he is at the forefront of a movement advocating for the expansion of consciousness in the workplace. As a coach for mid-life corporate professionals, his approach is underpinned by a focus on work-life harmony, curiosity, compassion, purpose, and intention. He also leads the "Needs Improvement” Podcast and Newsletter, sparking critical dialogues on the evolution of workplace cultures. His leadership is a testament to his passion for mentorship, mental health awareness, and his belief in the transformative power of collaborative, supportive communities. Outside of work, Nicholas fills his cup through exploring the wilderness of the American Southwest, deepening his mindfulness practice, and enjoying time with his wife and cats. You can learn more about Nicholas and his coaching at Nicholaswhitaker.com Host of Awakened Nation: Brad Szollose --- Support this podcast: https://podcasters.spotify.com/pod/show/awakenednation/support
Do you ever feel like you're juggling work and your personal life at once, trying to keep them from crashing down? You're not alone. The traditional notion of work-life balance often paints an unrealistic picture of perfectly equal scales. But let's face it; the scales are rarely balanced. Stress builds as you struggle to keep up, leaving you exhausted and frustrated. What if there was a better way to balance work and life? In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari sits with Scott Shute, Founder of Changing Work. Scott Shute is a keynote speaker, author, and leadership coach with extensive experience as an executive. He is passionate about people development, integrating the practical aspects of leadership in the modern business world with the wisdom of ancient traditions. With over twenty-five years in customer-oriented leadership and executive roles, including three years leading Mindfulness and Compassion programs at LinkedIn, Scott now aids other leaders and companies to become more compassionate and effective. Scott aims to weave these practices into the fabric of company culture, influencing how products are developed, sold, and serviced to benefit employees and customers. His background in operations allows him to scale these transformative practices across organizations effectively.In the conversation, Ashish and Scott discuss the concept of work-life integration and the best approaches to blending work and life.Here are other things you will learn from this episode:• The meaning and inspiration of the ‘Full Body YES'• Work-life balance vs Work-life integration• Handling unmeaningful work• Mindfulness and compassion programs• The Changing Work CollectiveResources:/• Scott Shute website: https://www.scottshute.com/ • Work with Scott Shute here: https://www.scottshute.com/work-with-me • Changing Work Movement: https://www.changingwork.org/ Books:• The Full Body YES by Scott Shute: https://www.scottshute.com/the-book • Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life.https://www.amazon.com/Hardwired-Happiness-Proven-Practices-Overcome/dp/1544534655
Welcome to Season 3 of Honest Feedback Podcast! Today we talk about how we made our dream wedding a reality and all the growth that came from experiencing this rite of passage. Photography: www.chelseaabril.com/Chelsea Abril Instagram: https://www.instagram.com/chelseaabrilphoto/Videographer: Shutter and Sound VideographyWedding Dress: https://www.rishbridal.com/ Crown: Amaroqdesign.comJewelry: https://www.catorilife.comMake Up: Brandy AllenHair for Lisset: Victoria ElainaHair for Brittney: my wifey Lisset did it Suit: IndochinoVenue: Inn of the Seventh RayPole Choreography: Asteria AtombombSong performed by Muszette and Lukas:Muszette: https://www.instagram.com/muszettemusic/Lukas: https://www.instagram.com/lukasfromspace/If you're a woman who is interested in Full Body Yes! Retreat with Brittney, you can connect with her on IG: @goddessbrittneyking or email her at britt@goddessbrittneyking.com. There are four spaces available! Message her immediately if you're interested in more details. If you're interested in receiving support from Lisset King, you can reach her on IG: @lissetkingofficial or check out Lissetking.com where you can also pick up a free hypnosis track! Honest Feedback was created by Brittney King and Lisset King. Please send us your questions by leaving a voicemail at 971-895-4111 or email us thekings@honestfeedbackpodcast.comKeep up with the podcast by following us @HonestFeedbackPodcast on Instagram, TikTok, YouTube and Facebook
In today's episode, we have a truly remarkable guest. Scott Shute is an award-winning author and former executive at LinkedIn. Scott's vision and mission are nothing short of inspiring. With over two decades of experience in the technology industry, including managing a team of over 1,000 employees at LinkedIn, he has taken a unique path in bridging the gap between modern workplaces and ancient wisdom practices. Scott shares with us today some actionable steps we can all start to take today to be an ambassador of compassion and bring joy, not just happiness, into our lives. In this episode, you will hear: Pros and cons of punctuality. Scott's book, “The Full Body Yes” and what that experience feels like. Operationalizing compassion and mainstreaming mindfulness. Why mental health is so important for your biggest asset - your employees. The difference between happiness and joy. Why phones are a goldmine of distraction. Changing Work from the Inside Out. Scott Shute – Award-winning author, Former LinkedIn Exec Scott's vision and mission are to Change Work from the Inside Out by Mainstreaming Mindfulness and Operationalizing Compassion. His latest venture, Changing Work, seeks to curate the best practices of conscious business and make them more widely available. Scott's work has been featured in publications such as Forbes, and Fast Company and podcasts such as Good Life Project. He is the author of the award-winning book “The Full Body Yes.” An active advocate for customers and employees in the technology space for over 20 years, he managed a team of over 1,000 employees at LinkedIn as an operations VP before switching roles to combine his long-time passions with his practical leadership and operations skills as Head of Mindfulness and Compassion Programs. He is at the intersection of the workplace and ancient wisdom practices and is a pioneer in bringing these two worlds together. He began contemplative practice at age 13 and started teaching while in college. His unique combination of deep mindfulness experience and years as a Silicon Valley executive uniquely position him to help companies evolve consciously. Scott works as an executive coach and culture consultant, leads workshops, and does keynote speaking. For more information, see www.scottshute.com Connect with Scott Shute: Website: www.scottshute.com Website: https://changingwork.org/ LinkedIn: https://www.linkedin.com/in/scottshute/ Instagram: https://www.instagram.com/scottshutephotos/ Facebook: https://www.facebook.com/TheFullBodyYes Twitter: https://twitter.com/scottshute1 Book: The Full Body Yes - https://www.scottshute.com/the-book Connect with R Blank and Stephanie Warner: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody
Step into the realm of mystic science with our awe-inspiring guest Rosalyn Fung, an Akashic business coach who bridges the gap between spirituality and corporate growth. Unravel the incredible saga of her transformation from a psychologist in Canada to an Akashic records coach, while demystifying the spiritual techniques she employs to boost the energy, mindset and income of her clients.Venture deeper into the intricacies of Akashic records as Rosalyn decodes the art of intuitively channeling messages and vibrations. She sheds light on how she rectifies karmic patterns from past lives and assists individuals and businesses to tap into their soul's purpose. She further emphasizes that while her guidance can illuminate the path, the power of decision-making still remains with the individual. Lastly, we delve into the power of Clairvoyance, Clairaudience, and Clairsentience, and how they can be harnessed to achieve clarity and insight. I recount my personal journey with Clairvoyance and how the right mentorship can hone this innate ability. We also touch upon the intriguing concept of Light Language, and conclude by discussing the essence of embracing joy, surmounting self-doubt, and deciphering the universe's signs even in the midst of adversity. Tune in to our enlightening discussion on how to harness spiritual power for personal and professional growth.To learn more about Rosalyn, visit:www.rosalynfung.comCLIENT ATTRACTION CHECKLIST: https://rosalyn.mykajabi.com/client-attractor-checklistFree Masterclass: Calling in Consistent "Full-Body YES!" Clients - watch here Listen to my Podcast: Activate Your Soulgasmic BusinessBook Your FREE Business Soul Alignment Discovery Call here Facebook Page: Rosalyn Fung Coaching: Bold Sexy WarriorFacebook Group: Bold & Unapologetic Visibility for Life & Spiritual CoachesYoutube: Rosalyn Fung - videos on money mindset, self-worth, energetic marketing CEO Soul led leadership & my tvshow Activate your Soulgasmic BusinessInstagram: @rosalynfungcoachingTo learn more about Mindy CLICK HERE
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Scott Shute: Changing Work from The Inside Out Scott Shute is the Founder of Changing Work and is focused on changing work from the inside out. He was an Executive at LinkedIn, speaker, coach and award-winning author of the book, “The Full Body Yes”. He is curating the best practices of conscious business to make them more widely available. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,800 episodes that have been heard by over 100 million in 190 countries.
Scott Shute: Changing Work from The Inside Out Scott Shute is the Founder of Changing Work and is focused on changing work from the inside out. He was an Executive at LinkedIn, speaker, coach and award-winning author of the book, “The Full Body Yes”. He is curating the best practices of conscious business to make them more widely available. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,800 episodes that have been heard by over 100 million in 190 countries.
Scott Shute: Changing Work from The Inside Out Scott Shute is the Founder of Changing Work and is focused on changing work from the inside out. He was an Executive at LinkedIn, speaker, coach and award-winning author of the book, “The Full Body Yes”. He is curating the best practices of conscious business to make them more widely available. Welcome to the Conscious Millionaire Limitless Performer Show for service and tech entrepreneurs who want to create limitless wealth, make a limitless impact, and enjoy a limitless life. Heard on the Conscious Millionaire Network by millions in 190 countries. Join host, JV Crum III, as he unlocks the human potential secrets of how to evolve your consciousness to create limitless results with today's featured guest. Like this Podcast? Get every episode delivered to you free! Subscribe in iTunes. Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here! Inc Magazine called our Conscious Millionaire Show one of the "Top 13 Business Podcasts". Conscious Millionaire Network has 3,800+ episodes and has been heard by over 100 million in 190 countries.
Discover the superpower of human consciousness to achieve greater fulfillment at work and in life!In this empowering episode, the panelists dive into the transformative realm of self-awareness, consciousness, compassion, and purpose. Listen in to explore how these superpowers unlock new levels of success, well-being, and authentic leadership in your personal and professional life.Panelists:Christine Hildebrand, Founder & CEO, Cofinity Consulting, LLCAndrew Chomer, Co-Founder & Managing Partner, IntegratedScott Shute, Founder, Changing Work, Former LinkedIn ExecModerated by: Derek Lundsten, President & Chief Culture Officer, LifeGuidesCheck your podcast app's chapter feature for chapters, or jump to these timestamps:00:47 Introductions10:09 How do you define consciousness?19:14 Awareness, practice, the mind, and love26:34 Conscious rituals31:40 How do you cultivate consciousness?37:32 How do we bring consciousness to the business world?41:16 Companies are made up of individuals48:26 Tools to grow consciousness50:29 How do we ensure AI elevates humanity instead of harming us?BIOS:Christine is a strategist, coach, intuitive, and founder of Cofinity providing consulting and coaching for impact leaders to activate consciousness to create solutions we need in our world. She provides a new value generating framework utilizing evidence-based principles, scientific research, and contemplative practices to support leaders, teams and organizations create energy-inspired workplaces and outcomes.Andrew is a Co-Founder and Managing Partner at Integrated, serving as a board member to multiple portfolio companies as well as their sister non-profit, Reconsider. Integrated is a 70M AUM venture fund partnering with value-aligned companies transforming the health and wellbeing of our communities around the globe. He has spent the last 15+ years in executive and advisory roles - leading, growing and transforming businesses in the digital health, adtech & media industries.Scott is at the intersection of the workplace and ancient wisdom traditions. He blends his experience as a Silicon Valley executive with his lifelong practice and passion as a wisdom seeker and teacher. In his most recent role at LinkedIn, Scott was the Head of Mindfulness and Compassion programs. He has been a pioneer in creating workplace mindfulness programs and advancing the discussion around compassion in the work context. His latest venture, Changing Work, seeks to curate the best practices of conscious business and make them more widely available. He is the author of the award-winning book "The Full Body Yes".Follow Christine on LI: https://www.linkedin.com/in/christine-hildebrand-she-her-4b69767/Follow Andrew on LI: https://www.linkedin.com/in/andrewchomer/Follow Scott on LI: https://www.linkedin.com/in/scottshute/
My guest today is Scott Shute, he is the former Head of Mindfulness and Compassion at LinkedIn. He blends his experience as a Silicon Valley executive with his lifelong practice and passion as a wisdom seeker and teacher. He has been a pioneer in creating workplace mindfulness programs and advancing the discussion around compassion in the work context. He is the author of the highly acclaimed book "The Full Body Yes" and the founder of Changing Work. Links From The Episode: https://maritaespada.com/ https://www.scottshute.com/
If you'd like to connect with me 1:1, please send me an email via https://nishantgarg.me/contact/ If you like this short episode, please share it with one person and that would mean the world to me. Sharing is caring. Our guest Scott Shute sits at the intersection of ancient wisdom traditions and the business world. He currently leads Mindfulness and Compassion programs at LinkedIn. Listen to the full interview episode: Apple Podcasts, Spotify, Google Podcasts, Stitcher, or on your favorite platform Show notes: https://nishantgarg.me/2021/05/04/scott-shute/ Please visit https://nishantgarg.me/podcasts/ for more info. Connect with Nishant: LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/ Twitter: https://twitter.com/Nishant82638150
In this episode will discuss the importance of mentorship and how it can help you grow your business. We will explore when you know you are ready to commit to a mentor, what gives you the confidence to finally say yes, where you can add mentorship to your business, and the importance of doing the easy things now for an easier life later.I want to see you igniting your...visibilityraving fansofferssaleslaunches.content strategybelief in yourselfplatformspaid advertisinglong term marketing strategiesmindsetcomfort zone to play biggertime freedomVisible Inner Circle ApplicationOMNI VIP Program Share this episode and tag me @itscrissyconner
Colette McInerney grew up in Nashville, Tennessee. She fell in love with rock climbing, and the lifestyle that came with it, while she was in college. Colette is a talented climber and has a magic touch when it comes to capturing moments with her lens. She has filmed for National Geographic and in 2020 released her first feature length film with Never Not Collection called Pretty Strong. Climbing, film and photography have taken her to many places, including Europe. We talked about how going to Spain always reminds us to slow down, and how our gung-ho American approach doesn't really work there. We talked about how hard it is to be a minimalist when you really love shoes and how the constant moving around can feel chaotic. Having all of our stuff in one place sounds pretty nice right now. We also talked about listening to our bodies, learning to trust our own intuition and the consequences of ignoring a full-body NO.To learn more about Colette, check out the links below:http://coletteloc.comhttps://www.nevernotcollective.comhttps://www.blackdiamondequipment.com/en_US/athletes/colette-mcinerney/
Would you like to be More Connected to the Intuitive You?Have you been feeling uninspired by your life?Have you been feeling Disconnected from yourself?If so, take a deep breath: you've come to the proper podcast episode with Krishna Avalon.Krishna is a licensed acupuncturist, certified holistic health coach, psych-k facilitator, pranayama breathwork guide, and somatic practitioner who has guided over 24k patients and clients to their health and wellness goals for the last 18 yrs. She currently specializes in subconscious transformation.And in this episodeWe spoke about:-The Subconscious Mind-How your subconscious mind creates 95% of your reality-The conflict between your conscious goals and your subconscious beliefs-Intuitive healing-Finding the right mentor/facilitator-Subconscious transformation-Her experience with the VOID-The Power of the FULL BODY YES, and-The NEEDED work to truly live and be connected to your intuitionTo learn more about Krishna, visit her social media:- Instagram: https://www.instagram.com/krishnaavalon/- Web Page and current programs: https://www.krishnaavalon.com/linksVisit https://delaflorteachings.com/faith to receive the “21 Days of Faith in Action Course” as our gift to you.Podcast sponsored by Delaflor Teachings International and produced by Asynd Media.
Welcome to the Beyond Breakthroughs podcast. A space where we tap into new energies and new frequencies, that are going to produce magic in your life and business. Because I know without a shadow of a doubt, that success is your birthright. I'm your host Adele Tevlin, founder and creator of the CEO blueprint. I've gone from burnout to multimillionaire, and now it's time to inspire you and show you the road to your desire. This episode is very near and dear in my heart. Because it's a conversation that I'm part of in a lot of different ways.It's a conversation that I'm very, very proud to be leading as a co-leader in the industry.Whether you lead yourself, you lead a team, you lead a family. We are all leaders in some way.It starts with understanding that it is a massive responsibility to own yourself in your truth, your emotional maturity, and not the wound.Born worthy is all about self leadership and how the world is right now. The world needs self-led leaders more than ever. It's time to move out of the very fractured masculine paradigm that we've been living in for a very long time.And into a more feminine leadership. Which is required to heal ourselves, the world at large, and our communities. Ready to join Born Worthy?This Masterclass is not for everyone. But if it's for you, it has the power to blow you into your next level… It has to be a FULL BODY YES, somewhere deep in your psyche. Without needing to know the details, you know you're meant to be there.Join here!Follow me over on Instagram @adele_tevlin!
Andrea Scher is a writer, artist and life coach whose work is driven by her belief in the transformative power of wonder for creativity and wellbeing. For nearly two decades, through her award-winning blog Superhero Journal, her international workshops, her Creative Superheroes podcast, and bestselling e-courses, she has thrilled others with their own power to find magic all around them. Join this conversation for a celebration of joy, love, friendship and the wonder of wonder. Episode Timeline [00:09] Intro [0:57] Meet Andrea [3:20] A peek inside Andrea's birthday and book release party [4:43] How Andrea's experiences of depression and anxiety led her to become a seeker of wonder [6:26] Who Andrea is in the world [8:12] How Andrea leads people to their own joy and delight [9:27] How to recognise a Full Body Yes [10:37] How Andrea used her Full Body Yes to meet some extraordinary people through online dating [11:36] Desire tracking (and what gets in the way of us doing it) [13:00] The people who have most inspired Andrea [17:34] The creative spark that birthed Andrea's book [21:14] Putting on your Wonder Goggles [26:11] Negativity bias [29:27] How we can cultivate wonder in our relationships [30:54] Andrea's (platonic) rendezvous with a beautiful man on a flight from Milan [37:34] Andrea's message to the Sidewalk Talk volunteers [39:49] Closing [40:44] Outro Resources Mentioned Wonder Seeker (Andrea's book) Superhero Journal (Andrea's blog) Standout Quotes “I think what I like to do is help people move toward their delight and move toward what feels joyful for them, what feels delicious to them.” (Andrea) “a lot of times we're just living this life in this sort of default, unconscious way, and we're not pursuing what actually makes us feel joyful. So that's what I'm sort of orienting people toward.” (Andrea) “Isn't the body amazing at giving us cues and how often we're living in our heads?” (Traci) “We're not even tracking our own desire and our own wanting, because we're already thinking about, well, what does this other person need and what do they want and what's convenient for them?” (Andrea) “I'm so grateful that this dream happened when I turned 50 because I feel like I can hold the joy of it fully.” (Andrea) “It's not an accidental thing that when you invite it in and put yourself in the way of wonder, you actually set your life up to have more and more of it.” (Traci) “we need to train our brain to also scan for what's good and what's beautiful and what's working in order to sort of, like, kind of balance the scales neurologically so that we have a chance at feeling more joy.” (Andrea) “There's a way that your life is always speaking to us, whether that means, like, our higher self is speaking to us, our spirit is speaking to us, or the mystery, it really doesn't matter how you name it, but yeah, I think that's so beautiful and absolutely the way I move through the world, and it feels like magic.” (Andrea) “Curiosity is key because we think we know things. We think we know. We think we know what wonder means. We think we know who our partner is. We think there's nothing new to discover.” (Andrea) “finding our wonder inside of the messiness is exactly where we need to tend it most. So tending our joy, tending our wonder is crucial at moments like this.” (Andrea) Connect: Find | Sidewalk Talk At sidewalk-talk.org On Instagram: @sidewalktalkorg On Twitter: @sidewalktalkorg Find | Traci Ruble At Traciruble.com On Instagram: @TraciRubleMFT On Twitter: @TraciRubleMFT On Facebook: @TraciRubleMFT Find | Andrea Scher At www.andreascher.com On Instagram: @AndreaScher SUBSCRIBE TO THIS PODCAST On Apple Podcasts On Google Podcasts On Spotify On YouTube
Mastermind + fitness coach, Danielle McCleerey, shares how her journey into personal healing (post-death of her dad and her friend) led her into full living a Full Body YES life and into creating a multi-six-figure business. Tune in to hear about Human Design, past-life therapy, and cord-cutting and how they can help you! @danielle_onthedaily
Lately, I've been receiving so many downloads and noticing that the more I say YES, the more clues I get for what feels alive. Most recently, I received a lightening-strike-like download that I need to open a retail space. It was a FULL BODY YES and once it came through, I've been on a wild ride ever since. This episode shares with you the juicy details and disappointing news that lead to a very false start, and how I'm positioning myself through let down (hint: I'm wide open). I love sharing the journey with you. Because, let's face it, there is no destination. There is just alignment and inspired action...over and over and over again. Also, rest. Lots of rest. __________ You can support the podcast by sharing this episode, leaving a review or heading to my Etsy shop InspirationistArt and grab some art for your home :) Seeing my art in the world is just the best thing ever. Please tag me on Instagram if you share and come follow along as I share my creative journey @cocotheinspirationist
What does it mean to be truly compassionate? It's anything but a new concept, yet we continue to be baffled when we hear the term used in the workplace. Scott Shute, author of “The Full Body Yes”, believes the most powerful way to build a business is to root it in compassion. By finding a meaningful connection to his work, Scott was able to operationalize compassion and create a culture of inclusivity. In this episode, Scott discusses the need for giving and receiving love and how changing your perspective can revolutionize your emotional health. Additional Resources: *Atomic Habits* by James Clear Get your copy of Scott's book, The Full Body Yes
How can you become a successful podcaster or broadcaster? You will learn today on this episode of The Mediacasters. This is a reprise-but so worth a second listen!In this interview, Corinna & Jules connect with Dr. Laura Berman and discover that by following breadcrumbs of joy, and listening to your body you too can tap into your power, discover your Full Body Yes — and become the Trailblazer you aspire to be.Dr. Laura has graced stages, microphones, and television for over a decade as the trailblazer for having necessary conversations in the most difficult times of our lives. For decades she has pushed the envelope in speaking her truth. She has been a regular contributor to the Oprah Winfrey show, opening millions of peoples' eyes to topics like sex, relationships, and love.More About Dr. Laura Berman:Berman is an assistant clinical professor of obstetrics and gynecology and psychiatry at the Feinberg School of Medicine at Northwestern University.She is the author of the books It's Not Him: It's You and The Book of Love: Every Couple's Guide to Emotional and Sexual Intimacy, and the New York Times best-selling books Real Sex for Real Women: Intimacy, Pleasure, & Sexual Wellbeing and For Women Only: A Revolutionary Guide to Overcoming Sexual Dysfunction and Reclaiming Your Sex Life as well as Secrets of the Sexually Satisfied Woman: 10 Keys to Unlocking Ultimate Pleasure and The Passion Prescription. She is a weekly columnist for the Chicago Sun-Times and has appeared on Fox News and CNN and in The New York Times, USA Today, and major women's magazines.Berman is also a member of the American Association of Sex Educators Counselors and Therapists, the Society for the Scientific Study of Sexuality, the National Association of Social Workers, the International Society for the Study of Women's Sexual Health, and the American Urologic Society.Laura and her sister, the urologist, Jennifer Berman co-authored For Women Only: A Revolutionary Guide for Reclaiming your Sex Life. In 2016 she published Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire.In 2021, she started her podcast ‘The Language of Love'Visit Her Website: https://drlauraberman.com/pages/mediaDr. Laura has, for decades, pushed the envelope in speaking her truth. As she was a regular contributor to the Oprah Winfrey show, she opened millions of peoples eyes to topics like sex, relationships and love. In 2021, her mission shifted. Dr. Laura is living proof that in moments of deep pain it is possible to experience flickers of joy. Her testimony and her years of research were met with a collision of unimaginable darkness that defies this world's natural order of existence. On February 7, 2021, Dr. Laura walked into her sixteen-year-old son's bedroom to have a chat with him and found him lying on the floor aspirating. Despite a valiant effort from medical responders, he remained listless and unresponsive. That moment was the demarcation of a new way of existing. On that heartbreaking day, Dr. Laura began a life that was void of the earthly connection to the child who infused laughter and joy into her life.Dr. Laura immediately accessed her default mode. By nature, she is a helper, and through her blinding pain, she knew she had to reach out to help others. She understood that her celebrity status could help spare other mothers the pain of losing a child. Within hours, she had shared her story on social media.“My beautiful boy is gone. 16 years old. Sheltering at home. A drug dealer connected with him on Snapchat and gave him fentanyl-laced Xanax or Percocet (toxicology will tell) and he overdosed in his room. They do this because it hooks people even more and is good for business but It causes overdose and the kids don't know what they are taking. My heart is completely shattered and I am not sure how to keep breathing. I post this now only so that not one more kid dies. We watched him so closely. "
Welcome to Episode 232 of Building My Legacy.In this podcast we talk with author and executive coach Scott Shute about bringing mindfulness and compassion to the workplace. Mindfulness, Scott explains, is another way of saying we need to develop ourselves and our self-awareness. Similarly, employers need compassion because we don't work or live in isolation. Scott quotes research showing companies that recognize their employees are their most valuable resource — and change the workplace from the inside out — can be 14 times more profitable than those that don't. So if you want to know:– How it's possible to mainstream mindfulness and operationalize compassion– Why, when we take care of everybody — employees, customers and shareholders — all of us benefit– That compassion isn't soft but actually takes courage– Why you can't wait for your organization to bring mindfulness and compassion to you — you need to bring it to your organization– How to replace the “dirty escalation” with the “clean resolution” About Scott ShuteAfter 25 years of customer-oriented leadership and three years of leading mindfulness and compassion programs at LinkedIn, Scott Shute now helps other leaders and companies transform so they become more compassionate and effective. A keynote speaker, author, executive coach and teacher, Scott combines the practicalities of leading in the modern business world with the wisdom of ancient traditions to help individuals and companies be leaders in “conscious business.” He is the author of The Full Body YES, a 2022 Nautilus Award winning book that explores how to change your work and your world from the inside out. More information about Scott and his workshops, coaching and consulting services is available at his website, scottshute.com About Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don't forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-232-scott-shute-on-changing-the-workplace-from-the-inside-out-with-lois-sonstegardphd
Welcome to Episode 232 of Building My Legacy.In this podcast we talk with author and executive coach Scott Shute about bringing mindfulness and compassion to the workplace. Mindfulness, Scott explains, is another way of saying we need to develop ourselves and our self-awareness. Similarly, employers need compassion because we don't work or live in isolation. Scott quotes research showing companies that recognize their employees are their most valuable resource — and change the workplace from the inside out — can be 14 times more profitable than those that don't. So if you want to know:– How it's possible to mainstream mindfulness and operationalize compassion– Why, when we take care of everybody — employees, customers and shareholders — all of us benefit– That compassion isn't soft but actually takes courage– Why you can't wait for your organization to bring mindfulness and compassion to you — you need to bring it to your organization– How to replace the “dirty escalation” with the “clean resolution” About Scott ShuteAfter 25 years of customer-oriented leadership and three years of leading mindfulness and compassion programs at LinkedIn, Scott Shute now helps other leaders and companies transform so they become more compassionate and effective. A keynote speaker, author, executive coach and teacher, Scott combines the practicalities of leading in the modern business world with the wisdom of ancient traditions to help individuals and companies be leaders in “conscious business.” He is the author of The Full Body YES, a 2022 Nautilus Award winning book that explores how to change your work and your world from the inside out. More information about Scott and his workshops, coaching and consulting services is available at his website, scottshute.com About Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don't forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-232-scott-shute-on-changing-the-workplace-from-the-inside-out-with-lois-sonstegardphd
Scott Shute, previous head of Mindfulness at LinkedIn turned award winning author and free agent, gives us the tell all on having compassion for others, clients and ourselves. Scott and Kelsey dive into the core of compassion and how to use this as a route for connection and love in all things you do. And yes, Scott even gives us an exercise to try on this as well! Sit back, relax and enjoy the latest and greatest from Whiskey and Work. What we're talking about… Some background on Scott's incredible professional journey How he created a position he was passionate about at LinkedIn Scott defines compassion as the capacity for 1) awareness for others 2) wishing the best for them 3) the courage to take action How this “me to we” shift in perspective can help build trust with clients Scott's award winning book “The Full Body Yes” Scott shares a insights on testing, tracking and reflecting on life decisions The importance of developing a quiet practice for yourself Learning how to trust your “gut” (or whatever you may call it) Understanding our capacity for each task we take on and working to that capacity The necessity of self care A {free} Tool or Two! Did someone say free? Yup that's right. Kelsey's here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” For How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Scottshute.com Scott on Insight Timer Scott on LinkedIn Wanna say hi? Scott gave you his email: scott@scottshute.com Kelsey Murphy Website Kelsey Murphy Instagram
Iva shares with us how we can connect to our intuition and body to create a FULL BODY YES offer. One that doesn't leave us burnt out and miserable. One that is aligned with our heart. We cut off our heads and lead from our hearts, when we make that possible, we become magnets to what we desire. More Money, Bigger Impact. How to make money with ease and flow! The Program School. It's a 5 week of immersion into the next level of program creation and launch strategy, with yours truly. It is ESPECIALLY for you, the Morpheus of the world, the teachers, the liberators, the awakeners, the healers, the coaches, the mentors, the woo weirdos. You are in the right company with us, you can trust me :) You, who is.. well let's just say - a little out there.. and your family might not even understand your passion, lol! But you understand things sometimes at a level others don't. And you have gifts others don't. You is sooooo pulled by some version of… > breaking down the illusions > healing the traumas, belief systems, emotions, and bodies > unplugging from the shoulds and collective control > building a life of alignment and integrity, and creating connection, love, and beauty How does your heart feel about this? Dedicating your life to your own awakening and awakening others???????????? CHECK-IN WITHIN YOURSELF. Do you have a yes to this? Even though yes, you would rather just hide for another few months? This 5 - week's immersion with me into to get you to Download your legacy, soul-streamed, YOUR OWN LEGACY BODY OF WORK, and then... Create a delivery mechanism for your "Morpheusing" Client work issues… And finally, design the perfect, perfect, launch strategy. If you need proof it works, check out our client testimonials. it's endless. People built 100 - 500k businesses from next to nothing using these things. Where to purchase: www.ivapaleckova.com/programming Additional information: Podcast episode on program creation. Info on our other programs and how does this fit here.
Iva shares with us how we can connect to our intuition and body to create a FULL BODY YES offer. One that doesn't leave us burnt out and miserable. One that is aligned with our heart. We cut off our heads and lead from our hearts, when we make that possible, we become magnets to what we desire. More Money, Bigger Impact. How to make money with ease and flow!The Program School.It's a 5 week of immersion into the next level of program creation and launch strategy, with yours truly. It is ESPECIALLY for you, the Morpheus of the world, the teachers, the liberators, the awakeners, the healers, the coaches, the mentors, the woo weirdos. You are in the right company with us, you can trust me :) You, who is.. well let's just say - a little out there.. and your family might not even understand your passion, lol! But you understand things sometimes at a level others don't. And you have gifts others don't. You is sooooo pulled by some version of… > breaking down the illusions > healing the traumas, belief systems, emotions, and bodies> unplugging from the shoulds and collective control> building a life of alignment and integrity, and creating connection, love, and beautyHow does your heart feel about this? Dedicating your life to your own awakening and awakening others????????????CHECK-IN WITHIN YOURSELF. Do you have a yes to this? Even though yes, you would rather just hide for another few months? This 5 - week's immersion with me into to get you to Download your legacy, soul-streamed, YOUR OWN LEGACY BODY OF WORK, and then... Create a delivery mechanism for your "Morpheusing" Client work issues…And finally, design the perfect, perfect, launch strategy.If you need proof it works, check out our client testimonials. it's endless. People built 100 - 500k businesses from next to nothing using these things.Where to purchase: www.ivapaleckova.com/programming Additional information: Podcast episode on program creation. Info on our other programs and how does this fit here.
On this week's episode the ladies sit down with guest, Eboni Boneé Coleman, an amazing multifaceted creative entrepreneur and black LGBTQ+ activsit. Listen in as they discuss everything from politically correct pronouns to relationships and religion of the black LGBTQ+ community. Follow us on social media: Facebook: Intelligently Ignant Instagram: @intelligentlyignant Twitter: @GentlyIgnant To learn more about Eboni, be sure to follow her Instagram pages at: @eboni_bonee @ebpixs3 @platsbyeb @blackpridecolorado
What if you could learn how to notice and heed your inner signals to make the best decision? Scott Shute describes how you can do this by slowing down and becoming more mindful. We go deep into his fantastic book, The Full Body Yes, exploring the importance of knowing and loving yourself in order to bring more compassion into your world. In his most recent role at LinkedIn, Scott was the Head of Mindfulness and Compassion programs. He's been a pioneer in creating mindfulness programs and advancing the discussion around “operationalizing compassion” in the workplace. You'll discover: What Scott means by The Full Body YESHow Scott manages his competitive spirtWhy mindfulness is a powerful tool in the workplaceHow organizations can operationalize compassionWhy gratitude is a superpower you'll want to develop
Timestamps: [1:35] If it's not a full body yes, it's a no - what if it's a maybe? [3:25] An example in investing. [5:57] A maybe is still not a full body yes. --Connect with Danielle!on IG @danielle_onthedailyPodcast: @onthedailypodPlease subscribe, rate, and review our podcast. As always, thank you for supporting us!https://podcasts.apple.com/us/podcast/on-the-daily/id1548077381
Too often we've been told that the workplace is an arena of competition, a zero-sum game where the strong thrive and the rest barely survive. If we're going to reconsider anything, it's hard to imagine a better place to start than this outdated, outmoded, and destructive model of the workplace. In this episode, Scott Shute, the former Head of Mindfulness and Compassion at LinkedIn and the author of the book, “The Full Body Yes”, shares stories and insights from his experience leading a large-scale mindfulness initiative at a major corporation. We'll also learn about the power of compassion and hear some of his insights about how to start following our own path rather than being buffeted about by the demands and expectations of others. Show notes and transcript: https://reconsidering.org/episodes/14
Let's talk about that “full body yes!” When your whole body is sending you clues that it's a big yes yes yes! And you feel super excited about whatever the thing is, your heart is pumping, your breath is racing, your pupils are dilated, and the tingles are everywhere! It's a yes!
In this interview Corinna & Jules connect with Dr. Laura Berman and discover that by following breadcrumbs of joy, and listening to your body you too can tap into your power, discover your Full Body Yes -- and become the Trailblazer you aspire to be.Dr. Laura has graced stages, microphones and television for over a decade as the trailblazer for having necessary conversations in the most difficult times of our lives. For decades she has pushed the envelope in speaking her truth. She has been a regular contributor to the Oprah Winfrey show, opening millions of peoples' eyes to topics like sex, relationships and love. More About Dr. Laura Berman:Berman is an assistant clinical professor of obstetrics and gynecology and psychiatry at the Feinberg School of Medicine at Northwestern University.She is the author of the books It's Not Him: It's You and The Book of Love: Every Couple's Guide to Emotional and Sexual Intimacy, and the New York Times best-selling books Real Sex for Real Women: Intimacy, Pleasure, & Sexual Wellbeing and For Women Only: A Revolutionary Guide to Overcoming Sexual Dysfunction and Reclaiming Your Sex Life as well as Secrets of the Sexually Satisfied Woman: 10 Keys to Unlocking Ultimate Pleasure and The Passion Prescription. She is a weekly columnist for the Chicago Sun-Times and has appeared on Fox News and CNN and in The New York Times, USA Today, and major women's magazines.Berman is also a member of the American Association of Sex Educators Counselors and Therapists, the Society for the Scientific Study of Sexuality, the National Association of Social Workers, the International Society for the Study of Women's Sexual Health, and the American Urologic Society.Laura and her sister, the urologist, Jennifer Berman co-authored For Women Only: A Revolutionary Guide for Reclaiming your Sex Life. In 2016 she published Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire.In 2021, she started her podcast 'The Language of Love'Visit Her Website: https://drlauraberman.comJoin Our Community Of "Dragonflies" And Reach For Your DreamsFollow us on all social spaces @themediacastersJoin The Mediacasters Community FREE for a limited time: https://themediacasters.mn.coInstagram: https://www.instagram.com/themediacastersPodcast website: https://themediacasters.com
LinkedIn's Head of Mindfulness and Compassion Scott Shute discusses how to improve yourself and your work by practicing more mindfulness and compassion. — YOU'LL LEARN — 1) Why mindfulness matters at work 2) How to keep your inner critic from hijacking your day 3) The four steps to cultivating compassion Subscribe or visit AwesomeAtYourJob.com/ep668 for clickable versions of the links below. — ABOUT SCOTT — Scott was previously the Vice President of LinkedIn's Customer Operations organization. In his current role as Head of Mindfulness and Compassion at LinkedIn, Scott blends his lifelong practice and passion with his practical leadership and operations experience. His mission is to change work from the inside out by “mainstreaming mindfulness” and “operationalizing compassion.” He is the author of the book The Full Body Yes, available in May 2021. • Scott's book: The Full Body Yes: Change Your Work and Your World from the Inside Out • Scott's website: ScottShute.com • Scott's LinkedIn: Scott Shute — RESOURCES MENTIONED IN THE SHOW — • App: WisdmLabs • App: Wise@Work • Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear • Book: How to Train Your Mind by Chris Bailey • Book: When Sorry Isn't Enough: Making Things Right with Those You Love by Gary Chapman • Book: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman and Richard Davidson • Book: The Gift by Hafiz — THANK YOU SPONSORS! — • Blinkist. Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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