Podcasts about athletic greens

First things first: Let me reiterate that both Harley and myself agree that travel is to be enjoyed. Indulgent! You don't need to spend your time away entirely focused on your health and wellness routine — however there are small tweaks you can make to your day-to-day that can help you find balance on the move, and maybe even better enjoy your travels. Harley Pasternak is a wellness expert, bestselling author, and past Hurdle guest who knows a thing or two about staying healthy on the road — traveling often for his partnerships with the Four Seasons (and, keeping some of your favorite A-listers in shape!). Today, we're talking healthy travel habits from the plane to the hotel. Plus: What we both bring with us on the road to feel our best (teeny equipment, supplements), and why it's important NOT to freak out over vacation weight gain. Also: Shout out to Harley's new offering at the Four Seasons Resort & Residences Los Cabos at Costa Palmas: Baja Body Reset by Harley Pasternak. For more information on the December retreat, click here. SOCIAL @harleypasternak @fsloscabos @@emilyabbate @hurdlepodcast OFFERS AG1 from Athletic Greens | Head to AthleticGreens.com/hurdle to get five FREE travel packs and a year's supply of vitamin D with your first purchase. Beam | Head to BeamOrganics.com/hurdle and use code "HURDLE" for 35 percent off your first month of Beam Dream. SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537! JOIN: THE *Secret* FACEBOOK GROUP LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I'd love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits. --- Send in a voice message: https://anchor.fm/hurdle/message

Nick talks to Dr. Steven Laviolette, a neuroscientist at the University of Western Ontario. They discuss how different types of drugs impact emotion, cognition, brain development and the development of psychiatric conditions  (e.g. addition, schizophrenia); drug interactions (THC + CBD, THC + L-Theanine, CBD + Omega-3 Fatty Acids), how drugs can affect brain development when consumed during adolescence, or by pregnant women; how cannabinoids interact with opioids in different ways.USEFUL LINKS:Download the podcast & follow Nick at his website[https://www.nickjikomes.com]Support the show on Patreon & get early access to episodes[https://www.patreon.com/nickjikomes]Sign up for the weekly Mind & Matter newsletter[https://mindandmatter.substack.com/]Athletic Greens, comprehensive daily nutrition (Free 1-year supply of Vitamin D w/ purchase)[https://www.athleticgreens.com/mindandmatter]Try MUD/WTR, a mushroom-based coffee alternative[https://www.mudwtr.com/mindmatter]Discount Code ($5 off) = MINDMATTEROrganize your digital highlights & notes w/ Readwise (2 months free w/ subscription)[https://readwise.io/nickjikomes/]Start your own podcast (get $20 Amazon gift card after signup)[https://www.buzzsprout.com/?referrer_id=1507198]Buy Mind & Matter T-Shirts[https://www.etsy.com/shop/OURMIND?ref=simple-shop-header-name&listing_id=1036758072§ion_id=34648633]Connect with Nick Jikomes on Twitter[https://twitter.com/trikomes]​​​Learn more about our podcast sponsor, Dosist[https://dosist.com/]ABOUT Nick Jikomes:Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at Leafly, a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.Support the show (https://www.patreon.com/nickjikomes)

Today, I sit down with comedian Jessica Michelle Singleton. We talk about our love of music, growing up in the military, mushrooms, songs to melt down to, FaceTiming Jennifer Nettles, and much more!    Jessica has a new comedy album called “Horny for Death” available now on iTunes: https://music.apple.com/us/album/horny-for-death/1581673663    Jessica also has a song “Now I Need Whiskey” available on iTunes: https://music.apple.com/us/album/now-i-need-whiskey-single/1555438503    Follow Jessica here Instagram: https://www.instagram.com/jmscomedy  Twitter: https://twitter.com/JMScomedy    This episode is also brought to you by Better Help. Get 10% off your first month with the discount code “BERT”. Get started today at http://www.betterhelp.com/bert     This episode is also brought to you by Simplisafe. Go to http://www.simplisafe.com/bert to get 20% off your entire new system and your first month of monitoring service FREE, when you enroll in Interactive Monitoring.   This episode is also brought to you by 3CHi. Go to http://www.3chi.com and use the code “BERT” at checkout for 5% off your order.   This episode is also brought to you by Athletic Greens. Go to http://www.athleticgreens.com/bert to get 1 year of vitamin D and 5 free travel packs.    This episode is also brought to you by Bet GL. Listen weekdays, 6-9am EST on Audacy, Spotify, or your favorite podcast app.    For all TOUR DATE & MERCH click HERE: http://www.bertbertbert.com  Twitter: http://www.Twitter.com/bertkreischer  Facebook: http://www.Facebook.com/BertKreischer  Instagram: http://www.Instagram.com/bertkreischer  Youtube: http://www.Youtube.com/user/Akreischer 

Amidst a smoky studio, B-Real revisits his history with The Howard Stern Show, life before Cypress Hill, the evolution of his cannabis empire, and more. -- Thank you to our sponsors: BlueChew: Go to Bluechew.com and use promo code: ELLIS to get your first month FREE! Upstart: Find out how Upstart can lower your monthly payments today when you go to UPSTARt.com/ELLIS Quip: Go to GetQuip.com/ELLIS, RIGHT NOW, to save $10 on a quip Smart Electric Toothbrush! AthleticGreens: Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 FREE travel packs with your first purchase if you visit AthleticGreens.com/JES today! YoKratom: Go to YoKratom.com/SKANKFEST for your chance to win tickets to Skank Fest! Onnit: Go to Onnit.com/ELLIS for 10% OFF your order now! -- To watch this episode in video subscribe here: https://www.youtube.com/channel/UCioxyKNRYJhYFCi85Nvnn3g Website: www.theJasonEllis.com Patreon: www.patreon.com/ellismate -- Jason Ellis @wolfmate B-Real @breal Katie Ellis @underwearwolf Michael Tully @tullywood Kevin Kraft @kevinkraft See omnystudio.com/listener for privacy information.

Carly Pollack, Founder of Nutritional Wisdom, joins us this week to talk about gut health, detoxing, diet dogmas and much more. She has created a coaching system that includes nutrition, science, spirituality, and psychology. Her clients have long term success and you won't find anything like it. This episode is packed with so much information so grab your notebook, you won't want to miss this.   In this episode, we share:  90% mind work and 10% functional nutrition Mind, Body, Spirit Food sensitivity and what causes it Gut Microbiome Probiotics and stool analysis Detoxification Hormone Testing (Dutch Testing) Diet dogmas Processed foods vs Unprocessed foods Consequences for each diet (Paleo, Keto, Vegan, etc.) Intermittent fasting and supplements How Carly got to where she is today   Work with Jennifer Get 25% Off a Private Coaching Session with me Sign-up for the Newsletter and stay up to date on my latest workshops, services, and speaking events.  Become a Member & Support the Illuminated Podcast on Patreon FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use My exclusive offer: AthleticGreens.com/Illuminated    Work with Carly She has a lot to say, stay updated on what she's up to and read her most popular blogs and get her FREE e-guide to End Emotional Eating Check out Carly's Foodie and Nutritionist Approved Recipes    About Carly Pollack: Carly Pollack is a holistic nutritionist-permanent change expert, Founder of Nutritional Wisdom, has a Masters Degree in holistic nutrition and has been studying health for 10 years. But most of all she's obsessed with helping you make changes to your health that last far beyond diet. She created Nutritional Wisdom 10 years ago to help clients achieve the results necessary to live an extraordinary life. She's hired and trained the best health coaches out there to get you where you truly want to be with your health, peace of mind, and vitality.   Resources From This Episode: Pollack, Carly. Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled Asprey, Dave. Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be   Connect with Jennifer Website Patreon YouTube Facebook Instagram   Connect with Carly Website Instagram - @CarlyPollack Instagram - @NutritionalWisdom Facebook

The holidays are approaching and the hags have noticed. Jacqueline and Kate talk 911, the civil service and the Krause/Nate-led TV show. Kate reminds listeners of Sephora's return policy and provides an Athletic Greens update. Jacqueline has paid for wifi that did not work two plane rides in a row and wonders if her lypospheric vitamins are rotting. Good fences make good neighbors and the acts fly by. Note: Kate casually made this week's zoom meeting without a thought or a mention in the ep.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Rachel and Melinda are joined by Adam Brody, who played fan-favorite Seth Cohen on The OC, to discuss “The Strip,” (S1 Ep26). However, in part 1 of this 2 part episode, the conversation takes a turn away from the episode and dives more into Adam's overall OC experience. How similar is Adam to Seth? How did he feel about his performance playing the character? What does he still struggle with in regards to Seth? Listen to hear his answers. They'll also reminisce about the project Adam collaborated with Rachel's dad on, and the first gift he ever gave to her.  And, hear the one thing Rachel has been wanting to tell Adam!  Then, tune in next week as they share memories from The Strip as well as more never-before-discussed moments from their time on The OC. The Strip Synopsis: When word gets out that Caleb is having a bachelor party in Vegas, Sandy, Jimmy, Seth, and Ryan all invite themselves along. With the hopes to win some money to help Theresa out, Ryan and Seth instead end up owing money… to a pimp, after unknowingly inviting prostitutes over to their penthouse. Back home, Kirsten agrees to Julie's wishes and hosts her a bachelorette party that includes strippers! Leave the OC, Bitches a message: https://www.speakpipe.com/ocbitches Please support our sponsors: Get a Free Delivery Perk on your first order from Panera of $15 or more when you order through the app or at https://www.Grubhub.com. Start building better habits for healthier, long-term results. Sign up for your trial at https://www.Noom.com/OC.  Talkspace is the #1 online therapy platform. Match with a licensed therapist when you go to https://www.talkspace.com and get $100 off your first month with the promo code THEOC. Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit https://www.athleticgreens.com/theoc to take control of your health and give AG1 a try.  Experience your new favorite clean skincare line. Get 10% off your first order with promo code OC at https://www.OSEAmalibu.com. Follow https://www.instagram.com/rachelbilson & https://www.instagram.com/themelindaclarke on Instagram! See omnystudio.com/listener for privacy information.

Chris “Kiwi” Ashenden is the founder of Athletic Greens, a health and fitness expert, entrepreneur, and investor. What began as a bold vision to create an essentialist nutrition product has become a multi-million-dollar company that is trusted by world-class performance athletes and everyday consumers around the world. In this conversation, we discuss: • His wellness journey and battle with sickness that led to the creation of Athletic Greens • 4 pillars of health and happiness • Entrepreneurship, habit stacking, and taking ownership of your life • Building a healthy gut for optimum performance Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your body's nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It's packed with 75 vitamins minerals, whole food ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. Learn more: https://athleticgreens.com/

As the great Roman poet, Ovid, once said, “There is more refreshment and stimulation in a nap, even of the briefest, than all the alcohol ever distilled.” But are naps always a good thing? Are we even designed to nap? And if you do nap, when should you do it, and for how long? Today Matt explores the benefits and pitfalls of napping, how napping may fall in line with our pre-programmed sleep patterns as humans (a natural drop in alertness between 1 and 4pm each day), and what it means if you find yourself waking up from an accidental nap on the couch right before bed. You'll also hear about the NASA nap culture, sleep inertia (which can include a feeling of a “sleep hangover”), and Matt's advice for how to use naps to your advantage. If done correctly, for most people not struggling with sleep or insomnia, naps can improve alertness, task performance, creativity, and even reduce blood pressure. However, there is a dark side to napping that Matt discusses in detail, and why that can be the case. So join Matt as he walks you through both the advantages and disadvantages of napping!Please note that Matt is not a medical doctor and none of the content in this podcast should be considered as medical advice in any way, shape or form, nor prescriptive in any way.The episode is sponsored by the wonderful folks over at Athletic Greens, who are providing a discount and free product if you use the link above. Athletic Greens is a comprehensive daily nutritional beverage containing 75 vitamins, minerals, and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic.So, head on over to Athletic Greens www.athleticgreens.com/mattwalker and get a free year supply of Vitamin D and 5 free travel packs today. Finally, if you have thoughts or feedback you'd like to share, please reach out on Instagram @drmattwalker.Detailed Scientific LiteratureNaps and overview (by the amazing Prof. Christopher Barnes)The good and the bad of napsNaps and MortalityNaps, Brain function & Performance​​

Spiritual and scholarly, renowned researcher, author, and educator, Dr. Joy DeGruy brings her passion for racial and social justice, along with the facts from her research, to a conversation rooted in healing. Dr. DeGruy invites us to get curious about what's going on inside our minds, while also challenging us to look at the systems that have caused incredible injury for generations. With warmth and wisdom, Dr. DeGruy gives us permission to connect with ourselves, and one another, as she helps us move beyond masculinity and femininity to remembering and respecting our shared humanity. New episodes every Monday

Women aren't little men. But in our often toxic society, we are made to feel as such, and our powerful feminine energy is being subdued. In this episode, Dr. Stephanie and Jenn Pike reveal how to set firm boundaries, honor your cycle, and reclaim your feminine power. They dive into the shame of pregnancy and what it's like to be an audacious woman. You'll get their top tips on creating routines and performing simple grounding exercises to help you stand in your feminine glory. We'd like to thank our sponsors,Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074Some of the links above are affiliates which means that making a purchase through them won't cost you anything - in fact, you get a discount for being a valued listener to the Better! Podcast. We do receive a small commission. This is an easy, free way of supporting the podcast and we thank you for that! Join Betty Breathwork here - https://hellobetty.club/betty-breathwork/ And follow me on social:Instagram: https://www.instagram.com/dr.stephanie.estimaFacebook: https://www.facebook.com/groups/betterwithdrstephanie Join the Hello Betty Community here - https://hellobetty.club/membership/ Episode Overview: 5:52 Introduction9:00 Jenn's Origin Story18:27 How Women Are Not Little Men23:00 Shame of Pregnancy & Periods28:26 Cyclical Living & Honoring Your Cycle39:22 Power & Confidence44:57 Grounding Exercises and Routines50:36 Masculine & Feminine Energy58:46 Setting Boundaries1:01:54 Audacious Woman1:13:55 Conclusion Get yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/membership/

Going deep down the purpose rabbit hole today with Heather Scott. We dive head first into 7 questions to help you find your purpose in life. Admittedly we don't have everything figured out, but we try our best to navigate through these questions to hopefully inspire all of you to live happier healthier life. Questions originated from a post Ken Coleman threw up on his Instagram and we dissect each one for you during this episode. Thanks to our sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Beam CBD Beamtlc.com 20% off all products 35% off all subs code "jeremyscott" www.joeyshotsauce.com CODE jeremy25 for 25% off Jaylab Pro Jeremyscottfitness.jaylabpro.com Kettle & Fire Bone Broth Use code SCOTT20 for 20% off https://glnk.io/48z9/heathascott

Taking questions on all things health/fitness/nutrition/lifestyle from Instagram, Facebook, YouTube and Twitter asked by you guys and answered by us. Enjoy and if you have future questions or requests for episodes and guest just ask. Thanks to our sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Beam CBD Beamtlc.com 20% off all products 35% off all subs code "jeremyscott" www.joeyshotsauce.com CODE jeremy25 for 25% off Jaylab Pro Jeremyscottfitness.jaylabpro.com Kettle & Fire Bone Broth Use code SCOTT20 for 20% off https://glnk.io/48z9/heathascott

Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode is from the "OnlyConspiracies" series on the Tin Foil Hat Premium Channel on Rokfin. I thought it was so good I had to let the swarm hear it. This episode I welcome Clif High to the show to discuss his thoughts on the Facebook Hack, Qanon and the Forces Of Light at work in this crazy world we live in. This episode is a BANGER!!! If you want to hear more #OnlyConspiracies please subscribe to Rokfin.com /TinFoilHat! Thank you for your support.Check out Sam Tripoli Live and grab your tickets at Samtripoli.com:Oct 21st-23rd: Miami- Sam Tripoli Headlines the Miami Improvhttps://www.miamiimprov.com/eventsNov 5th-7th: Houston- Skankfest Live at The Secret Group in Houston https://skankfest.netMiami: Nov 8th and 9th- Bitcoin ConferenceNov 11th: Boise, Idaho- The Disobey Tour Crushfest Live at Lounge End Universehttps://www.loungeboise.com/tickets/samtripoliNov 12th: Salt Lake City, Ut- The "Disobey" Crushfest live at Sugar Space Art Warehouse at 8pm!https://www.eventbrite.com/e/sam-tripolis-disobey-crushfest-live-in-salt-lake-city-tickets-167982220343Dec 10th: Tampa Bay, FL- Tin Foil Hat Comedy Live at The Sidesplitters at 10pm https://sidesplitterscomedy.laughstub.com/event.cfm?showTimingID=545512Check out the Clif High's Internet:Website: http://www.halfpasthuman.comTwitter: https://twitter.com/clif_highCheck out all. of my premium content on ROKFIN.com. Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubGreatest Of All Time Sports Talk: https://rokfin.com/greatestUnion Of The Unwanted: https://rokfin.com/uotuwBroken Simulation: https://rokfin.com/brokensimulationTin Foil Hat Social Media:Tin Foil Hat Podcast:Instagram: Instagram.com/TinfoihatpodTelegram: @TFHsOnlyConspiraciesSam Tripoli:Website: Samtripoli.comInsta: @GhostOfTripoliTwitter: @FatDragonProXG:Twitter: twitter.com/xgmarksthespotInstagram: instagram.com/xgmarksthespot/Podcast: George Perez Stories podcasts.apple.com/us/podcast/geor…es/id1517740242We Don't Smoke The Same: https://www.youtube.com/channel/UCt2REu6BgMyEtk1OLiXWzPQJohnny Woodard:twitter: twitter.com/JohnnyWoodardinstagram: instagram.com/johnnyawoodardPodcast: Broken Simulationpodcasts.apple.com/us/podcast/brok…li/id1506303807Tshirts:TinFoilHattshirts.comThank you to our sponsors:Talkspace.com: Talkspace makes it possible to speak with a licensed therapist right from your phone, tablet, or computer. And unlike traditional therapy, you can message your therapist anytime via text, video, or voice. It's 100% secure and stigma-free. The way therapy should be. Just visit talkspace.com and get $100 off your first month when you use promo code TINFOIL at sign-up. That's $100 off at talkspace.com, promo code TINFOIL.BudVac: BudVac is a one-of-a-kind cannabis stash container that comes with a vacuum pump to extract all the air, allowing cannabis enthusiasts to store their products in an oxygen-free environment. With BudVac's storage jars — you'll be able to taste, smell, and feel the difference! Go to BudVac.com and use promo code TFH at checkout for a 10% discount!Athleticgreens.com: Athleticgreens daily all-in-one superfood powder is your nutritional essential. It is by far the easiest and most delicious nutritional habit that you can add to your health routine today and empower you to take ownership of your health.Simply visit athleticgreens.com/TINFOILHelixSleep.com: Just go to Helix Sleep dot com slash tinfoil, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at Helix Sleep dot com slash tinfoil.Homedic.com: Whether you're dealing with allergies or just looking to keep your family safe, we've got good news. Right now if you go to HoMedics.com/TINFOIL and use promo code TINFOIL, you'll receive a FREE REPLACEMENT FILTER with the purchase of your Air Purifier…up to a $99 value! That's a free replacement filter when you go to H-O-M-E-D-I-C-S dot com/TINFOIL and use the promo code TINFOIL.Blue Chew: Visit Blue Chew dot com and get your first shipment free when you use promo code tinfoil. Just pay $5 shipping. That's B-L-U-E-Chew dot com promo code tinfoilLucy.Co: LUCY Nicotine is a company founded by CalTech scientists and former smokers looking for a better and cleaner nicotine alternative. Finally, tobacco alternatives that don't suck! Lucy has created a nicotine gum with 4 milligrams of nicotine that comes in three flavors: Tin Foil Hat Listeners - Go to LUCY dot C O and use Promo Code TINFOIL to get 20% off all products, including gum or lozenges!Urbanista.com: the stylish range of audio products that get the sound, the look, the fit and the feel just right. look, the fit and the feel just right. Their colorful assortment of lifestyle audio products - including active noise cancelling headphones, true wireless earphones, and wireless/connective speakers - don't compromise on either sound quality or style.Right now, Urbanista has a special offer for Tin Foil Hat listeners – go to Urbanista.com/TINFOIL to get 20% off your entire order. That's 20% off everything! You'll even get free shipping for all orders over $60. Go to Urbanista.com/TINFOIL for 20% off. That's Urbanista.com/TINFOIL.CBDLion.com: With a wide variety of award winning CBD products. For all the Tin Foil Hat listeners goto CBDLion.com and type the word "Tinfoil" to 20% off for every order.Bespoke Post: Bespoke Post partners with small businesses and emerging brands to bring you ht most unique goods every month in the Box of Awesome collections. From travel and outdoor gear to breezy summer styles and grooming goods, Box of Awesome has collections for every part of your life. Get 20% of your first monthly box when you sign up at BoxofAwesome.com and use the promo code "TinFoil" at check out!American Home Shield: American Home Shield founded the home service plan industry 50 years ago. Our plans cover the repair or replacement of major parts of home systems and appliances that break down over time. From HVAC systems, electrical and plumbing to household appliances like your refrigerator, washer, dryer and more – our plans help protect homeowners' budgets from breakdowns caused by everyday wear and tear. Go to a-h-s dot com slash TINFOIL now to SAVE $50. That's a-h-s dot com, slash TINFOIL for $50 OFF any plan. Service fees, limitations & exclusions apply. See plan for detailWeThePeopleHolsters.com: Starting at just $40, We the People Holsters are custom molded to fityour exact firearm for a quick, smooth draw. They have thousands of options to choose from plus a selection of custom printed holsters, including a line with REALTREE camouflage. Go to We the People Holsters dot com/tinfoilhat right now. Get an additional $10 off with the offer code TINFOIL10. TBObodywear.com: TBO underwear offers a superior cut and bamboo material that is softer and more durable than your average underwear. TBô underwear is extremely soft, comfortable and well cut for the most flattering look. Get 20% off your next purchase at TBObodywear.com by using the discount code: tinfoilRadixRemedies.com: NeuroRoot Focus Plus, a cannabis enhanced nootropic boosts focus, clarity and memory retention to levels not normally attainable. Radix' Sleepy Bears. Melatonin and Cannabis infused gummy bears get you to sleep and keep you asleep unlike anything else I have found anywhere. Take a deep dive with D8, from root to remedy radix fuels your epiphany. Need sleep? Radix got you. Need energy? 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This episode is brought to you by Rupa Health and Athletic Greens.As a whole, autoimmune disease affects over 80 million Americans and five percent of the population in Western countries. They include type 1 diabetes, lupus, rheumatoid arthritis, multiple sclerosis, colitis, Crohn's disease, and dozens of others. While your body is designed to fight off harmful things like infections, toxins, allergens, or a stress response, with autoimmune issues the body directs a hostile attack on its own joints, brain, skin, and more.In this episode, Dr. Hyman speaks with Dr. Cynthia Li and Dr. Terry Wahls about their personal stories of working through autoimmunity and how it led them to help others using Functional Medicine. They also dive into the underlying triggers of inflammation such as stress, hidden infections, food allergies or sensitivities, toxic exposure, genetic predisposition, nutrient deficiencies, and leaky gut. Dr. Cynthia Li received her medical degree from the University of Texas Southwestern Medical Center in Dallas. She's practiced as an internist in many settings, including Kaiser Permanente Medical Center, San Francisco General Hospital, and St. Anthony Medical Clinic serving the homeless. She currently has a private practice in Berkeley, CA and is the author of, Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness.Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials. In 2018, she was awarded the Institute for Functional Medicine's Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. Dr. Wahls was confined to a tilt-recline wheelchair for four years. She restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook The Wahls Protocol Cooking for Life.This episode is brought to you by Rupa Health and Athletic Greens. Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&A or create an account at RupaHealth.com. Right now, Athletic Greens is offering my listeners 10 free travel packs of AG1 when you make your first purchase. Just go to athleticgreens.com/hyman to take advantage of this great offer. See acast.com/privacy for privacy and opt-out information.

Chael opens the show by discussing Paulo Costa's inability to make 185 pounds for tomorrow's fight against Marvin Vettori*, and what it could mean for Costa's fighting future. Plus, Chael talks about the interest in a Jake Paul-Tommy Fury fight (22:18), UFC 268 and more.*This episode was recorded before this morning's news about Costa-Vettori happening at 205 lbs.Presented by: Athletic Greens and SimpliSafe

A little diddy about gratitude, remembering not to focus on the crappy stuff, and a legit question about a voicemail I got recently. SOCIAL @emilyabbate @hurdlepodcast OFFERS AG1 from Athletic Greens | Head to AthleticGreens.com/hurdle to get five FREE travel packs and a year's supply of vitamin D with your first purchase. Goodr | Head to Goodr.com/Hurdle and use "HURDLE15" To get 15 percent off a pair of sunglasses today. New York City Live Hurdle Podcast w/ Lululemon NEWLY ANNOUNCED: THE HURDLE MEMBERSHIP For all details, click here. SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537! JOIN: THE *Secret* FACEBOOK GROUP LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I'd love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits. --- Send in a voice message: https://anchor.fm/hurdle/message

We're going to talk about what I term a "trilogy of trouble" today, or basically how jealousy, envy and possessiveness can sabotage a relationship or commitment. This can happen in personal as well as professional relationships, but we're mostly focused on personal aspects of the trio of trouble. Jealousy can emerge from fear and it can emerge from resentment. So, how do you tell if it's justified or completely unjustified? We'll talk about that and more, such as how you can learn from these feelings if you don't react to them and act in hurtful ways. In fact, we're going to hear from fellow psychologist and podcaster  Nick Wignall, another psychologist and podcaster about how the "story" you tell yourself about your feelings can exponentially increase the likelihood of creating more chaos. The listener voicemail is about forgiveness of someone who's cut you out of an inheritance – one that sounds as if it could've been fairly large. We don't know a lot of facts, so I'll answer her question with some guesses, but three general directions she could go to choose to forgive, or not to forgive. This episode is further sponsored by Athletic Greens, who has a new product (AG1) and a new way of making both your life and the lives of others work better as well! Important Links An article on the psychology of jealousy by Joe Duncan Excellent research by Mark Attridge on jealousy Nick Wignall's website and post on jealousy You can hear more about relationships and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive one weekly newsletter including my weekly blog post and podcast! If you'd like to join my FaceBook closed group, then click here and answer the membership questions! Welcome! My new book entitled Perfectly Hidden Depression has arrived and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And there's a new way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!  

Kyle Robidoux was ready to run the Boston Marathon this year, with Tina as his guide, until fate intervened in the form of a stress fracture.  Any runner would be gutted to have to DNS, and Kyle is no exception.  However, he's well versed in overcoming adversity and tough situations. When he was eleven, he was diagnosed with retinitis pigmentosa (RP), a degenerative eye disease that can lead to blindness, and he was declared legally blind at nineteen.  Today he shares the story of his journey, how he ensures that he isn't defined by the boundaries that others place on him, and a few beer recommendations. “I had high cholesterol, high blood pressure in my early 30s and I knew I needed a lifestyle change.”  In 2010 Kyle found that he got tired playing with his two year old daughter; he got tired bending over to tie his shoelaces, for that matter.  He was overweight, his biomarkers were bad, and he knew he had to improve his health. He started walking, then running, gradually increasing the time he ran.  He didn't have a goal in mind, other than trying to run a few minutes longer every week.   “When I hit two hours I said, ‘wow, when am I ever going to be able to run two hours again? I should sign up for a race.'  And that was when I signed up for my first half marathon.”  One day, his intended 90 minute run extended to an hour and 45 minutes. He felt great, so he kept going, and when he hit two hours, he realized he was ready for a half marathon. Since then, he's  completed over 25 marathons and ultras, including five 100 milers and the grueling six-day, 120 mile Transrockies Run. Getting to that point wasn't easy, not only in the sense of the physical training, but coming to terms with the progressive loss of his eyesight. “I felt angry because all these things were being taken away from me, and what I realized at the end was I was giving up on all those things that I loved and I just needed to adapt and change things up a little bit in order to continue doing them.” When Kyle was diagnosed with RP, doctors said that he would be totally blind by college.  He and his parents talked about some aspects of the prognosis, but didn't address the emotional impact of vision loss.  And for a time, they didn't have to.  Kyle was declared legally blind at 19, but it wasn't until his late twenties, he says, that “it really started taking things away from me that I loved, like skiing independently and playing recreational baseball and pick up leagues for baseball and softball. And I was just becoming really bitter and angry.”   At the urging of his then girlfriend, now his wife, he started seeing a therapist.  It was hard for him at first, but ultimately it helped him work through the loss and anger, and gave him tools to cope with his diminishing eyesight.  Now he encourages anyone struggling emotionally to at least give therapy a try.  As he says, “you don't have to commit 100%, but  if folks go once or twice, I feel like you start to see the benefits really quickly, even if it's just once a week for an hour.  I think there's tremendous value in that and I certainly feel like if I would have started it earlier, it would have been much more beneficial to my overall well being, and quite possibly my physiological and physical health, in addition to my mental health.”  “And then I asked, I'm like, ‘well, you know because I am an idiot and have an ego sometimes, what happens if I do run Boston?” The coping mechanisms that he's learned through therapy are helping Kyle now, as he processes not being able to run the Boston Marathon.  He's run it the past eight or nine years, and was ready to continue that streak this year, with Tina as his guide.  But shortly before race day he was diagnosed with a stress fracture in his foot, and reluctantly accepted that it would be best not to run.  He could have done it, albeit painfully, but it would have resulted in having to take up to four months off from running, rather than 3 - 8 weeks.  The tradeoff, he concluded, wasn't worth it. Since he's usually running Boston, he's only spectated there once, so this year, he says, “I'm gearing myself up to get really excited to cheer.”  Oh, and also to get together with friends to have a few beers and possibly fill squirt guns with Fireball to shoot at people as they walk by.  Basically, he says, “I'm hoping to truly embrace the spectator side of what is so special about the Boston marathon.” “I would just say that anyone and everyone can be a guide.” Kyle runs accompanied by a guide.  Guides are needed for runners of all abilities, and there's training and support available for anyone who would like to be one.  United in Stride can help you locate runners who are visually impaired in your community and connect with them.  Achilles International has a list of their chapters around the country.  Kyle strongly believes that “with a little bit of training and support and strong communication everyone can be a sighted guide.” “I tell folks also that part of being a sighted guide, it's great because you're volunteering while doing something you'd already be doing if you're an active runner, right?” Resources: Kyle's website Kyle's Instagram Kyle's Twitter United in Stride Running for Real podcast with Rich Hunter, founder of United in Stride Achilles International Thank you to goodr, Athletic Greens, and Beam for sponsoring this episode. I have been a fan of goodr for YEARS and I literally have their sunglasses all over my house. I recently had an episode with co-founder Stephen Lease where he tells the story behind his company and I appreciate him being honest with me about it. The design behind these sunglasses really takes into consideration look and comfort. They are 100% carbon neutral and a part of 1% for the Planet.   Go here and use the code TINA15 for 15% off your order. Athletic Greens is a simple and easy way to get 75 vitamins, minerals, and whole food source ingredients to help strengthen your immune system. It's simple to make and it tastes good! Go here to get a FREE year's supply of Vitamin D and five FREE travel packs with your subscription. A new product that I've been trying out is Beam; they help athletes with balance, performance, and recovery. I've used “elevate energy” and “elevate balance” and the flavors were great. I felt that the hydrating electrolyte energy powder, formulated with beetroot, green coffee bean, and citrulline, really helped me and I know it will help you too. Go here and use code TINA for 15 % off your order or 20% off a subscription. Thanks for listening! We know there are so many podcasts you could be listening to, and we are honored you have chosen Running For Real.  If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them.  Be sure to tag us on Twitter, Facebook, Instagram If you are struggling through something a guest mentions, chances are others are too, and you will help them feel less alone.  Leave an honest review on iTunes or your favorite podcast player. Your ratings and reviews will really help us grow and reach new people. Not sure how to leave a review or subscribe?  You can find out here. "Thank you" to Kyle.  We look forward to hearing your thoughts on the show.

“The reason that most businesses do not grow and scale fast, or scale at all, is that the owner thinks that they can do it better themselves… That is the challenge for most small business owners, and why they can't get over the hump." CEO/Founder of Groove Life, Peter Goodwin, is a husband, father, and adventure guide who realized his adventure-inspired lifestyle demanded gear that could keep up. After selling The General Lodge - a wilderness retreat that he built with his own hands - Peter founded Groove Life from a desire to design premium, innovative adventure products that are backed by unbelievable customer service.  Born in an Alaskan garage, Groove Life now employs over 170 people and produces adventure-inspired outdoor lifestyle product lines with well over 100,000 five-star reviews. Key takeaways: The transformative power of being in nature. [5:30] Bear sleeping? [9:28] Peter's journey to finding his purpose. [12:36] Looking to sell a product online? Here's the formula. [16:38] The best way to differentiate yourself in a competitive market. [19:58] How shifting your thoughts will open the door to success. [22:04] The process of eliminating self-limiting beliefs, and the power of the mind. [25:53] What is the meaning of life? [32:22] The terrifyingly uncomfortable, but necessary, thing we should all be doing at least once a year. [38:48] What's next on the agenda for Groove Life? [43:15] Sponsors: Epoch Whey Protein is a verified grass-fed, delicious tasting and easily digestible whey isolate. Use coupon code JAY to save 20%. With 75 ingredients working together to help with 11 different areas of health, Athletic Greens help detoxify your body, boost your energy, and strengthen your immune system.

Huberman Lab Podcast Notes Key Takeaways Top three things that support nerve health in the short and long term: EPA, phosphatidylserine, cholineTo condition healthy food preferences: take something good for you, pair it with something that will increase blood sugar (not spike, but elevate slightly) for 7-10 days to rewire the dopamine reward systemFood impacts our brain and health but there's also a learned response to how our brain functions in response to foodsSome foods to enhance short and long term cognition: fish, blueberries, eggs, cottage cheese, cabbageThe goal is to get proper nutrients via food; use supplements as a backup as neededStart feeding window at least one hour after waking and end the window about 2-3 hours before sleepKeep feeding window consistent day to day without extreme shifts in either directionRead the full notes @ podcastnotes.orgThis episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally. I describe 10 tools for this purpose, including specific amounts and sources for Omega-3 fatty acids which make up the "structural fat" of neurons (nerve cells) and allow them to function across our lifespan. I also review data on creatine, phosphatidylserine, anthocyanins, choline, glutamine and how they each impact brain function in healthy people seeking to reinforce and improve their cognition and in those combatting cognitive decline. I describe both food-based and supplement-based sources for these compounds, and their effective dose ranges based on peer-reviewed literature. Then I review the 3 factors: gut-brain signaling, perceived taste, and learned associations that combine with the metabolic and blood-sugar-elevating effects of food to determine what foods we seek and prefer. Amazingly, it's not just about what tastes good to us. Next, I explore how we can leverage the neural circuits of learned food preference toward seeking and enjoying the right foods for brain health and performance. I also review new data on non-caloric sweeteners and why consuming them with glucose-elevating foods can be detrimental,  in some cases rapidly leading to insulin dysregulation. This episode covers more than 10 actionable tools for those seeking to improve and/or maintain brain function, and it explains modern neuroscience underlying of our sense of taste, our food seeking preferences and brain metabolism.   Thank you to our sponsors: ROKA - https://www.roka.com -- code: "huberman" InsideTracker - https://www.athleticgreens.com/huberman  Headspace - https://www.headspace.com/specialoffer    RETHINK EDUCATION: The Biology of Learning Featuring Dr. Andrew Huberman: https://youtu.be/Oo7hQapFe3M    Our Patreon page: https://www.patreon.com/andrewhuberman    Supplements from Thorne: http://www.thorne.com/u/huberman    Social: Instagram - https://www.instagram.com/hubermanlab  Twitter - https://twitter.com/hubermanlab  Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Newsletter - https://hubermanlab.com/neural-network    Links: Review on Anthocyanins & Cognition - https://www.mdpi.com/1420-3049/24/23/4255  Review on Creatine & Brain Health Studies - https://www.mdpi.com/2072-6643/13/2/586  Review on "Rethinking Food Reward" - www.annualreviews.org/doi/10.1146/annurev-psych-122216-011643    Timestamps: 00:00:00 Food & Brain Function Introduction 00:02:08 Summary: Critical Aspects of Time Restricted Feeding/Fasting 00:04:19 Sponsors: ROKA, Athletic Greens, Headspace 00:08:24 Neuroplasticity Super Protocol (Zero-Cost Tools) Online 00:09:22 Eating to Enhance Brain Function & Foundational Aspects of Brain Health  00:13:00 Eating Fats for Brain Health, EFAs Phospholipids (Tool 1: 1-3g EPA Omega-3/day)  00:20:35 Phosphatidylserine (Tool 2: 300mg/day) 00:22:15 Choline, Egg Yolks (Tool 3: 1-2g/day Threshold) 00:28:26 Hydration & Electrolytes (Tool 4) 00:29:50 Liquid Fish Oil/Capsules (2-3g EPA per day; 300mg Alpha GPC 2-4X/week) 00:32:22 Creatine for Cognition (Tool 5: 5g/day)  00:36:28 Anthocyanins, Dark Skin Berries (Tool 6-10mg/day (Extract), 1-2 cups Berries)  00:41:19 L-Glutamine (Tool: 1-10g/day) & Offsetting Apnea & Inflammation 00:49:23 Neural Basis of Food Preference, Yum, Yuck, Meh; Taste, Guts, & Beliefs 00:55:25 Taste is 100% In your Head 00:59:50 Gut Neurons Controlling Food Preference: Neuropod Cells; (Tool 7: Fermented Foods)  01:06:14 Capsule Probiotics, Brain Fog  01:07:16 Learning to Like Specific Tastes: Sweetness & Brain Metabolism 01:12:11 Hard-Wiring & Soft-Wiring 01:13:25 Artificial & Non-Caloric Sweeteners: Safe or Harmful Depends on (Glucose) Context 01:18:15 Non-Caloric Sweetener & Insulin; (Tool 8: Don't Have w/Glucose Elevating Foods) 01:22:17 Beliefs & Thoughts; The Insula; (Tool 9: Pairing-Based Reshaping Food Preferences)  01:30:42 Liking Neuro-Healthy Foods & Bettering Brain Metabolism (Tool 10); Food Wars 01:36:05 Food Reward & Diabetes, Obesity; Important Review Article (See Caption) 01:38:28 Synthesis, Zero-Cost Support, Future Topic Suggestions, Sponsors, Supplements   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com 

Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode we welcome the Occult Reject's Lux and NY to the show to discuss this journey into secret societies and what they have learned about the power of Magick! This is episode goes deep! Thank you for your support. Check out Sam Tripoli Live and grab your tickets at Samtripoli.com:Oct 21st-23rd: Miami- Sam Tripoli Headlines the Miami Improvhttps://www.miamiimprov.com/eventsNov 5th-7th: Houston- Skankfest Live at The Secret Group in Houston https://skankfest.netMiami: Nov 8th and 9th- Bitcoin ConferenceNov 11th: Boise, Idaho- The Disobey Tour Crushfest Live at Lounge End Universehttps://www.loungeboise.com/tickets/samtripoliNov 12th: Salt Lake City, Ut- The "Disobey" Crushfest live at Sugar Space Art Warehouse at 8pm!https://www.eventbrite.com/e/sam-tripolis-disobey-crushfest-live-in-salt-lake-city-tickets-167982220343Dec 10th: Tampa Bay, FL- Tin Foil Hat Comedy Live at The Sidesplitters at 10pm https://sidesplitterscomedy.laughstub.com/event.cfm?showTimingID=545512Check out the Occult Rejects' Internet:Occult Rejects: https://altmediaunited.com/the-occult-rejects/Podcast: https://apple.co/3aZz5zfNew YorkYoutube: https://bit.ly/2XzOSBLPodcast: New York Patriot- https://apple.co/2XxarCWInstagram: https://www.instagram.com/nypatriot1978/Check out all. of my premium content on ROKFIN.com. Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubGreatest Of All Time Sports Talk: https://rokfin.com/greatestUnion Of The Unwanted: https://rokfin.com/uotuwBroken Simulation: https://rokfin.com/brokensimulationTin Foil Hat Social Media:Tin Foil Hat Podcast:Instagram: Instagram.com/TinfoihatpodTelegram: @TFHsOnlyConspiraciesSam Tripoli:Website: Samtripoli.comInsta: @GhostOfTripoliTwitter: @FatDragonProXG:Twitter: twitter.com/xgmarksthespotInstagram: instagram.com/xgmarksthespot/Podcast: George Perez Stories podcasts.apple.com/us/podcast/geor…es/id1517740242We Don't Smoke The Same: https://www.youtube.com/channel/UCt2REu6BgMyEtk1OLiXWzPQJohnny Woodard:twitter: twitter.com/JohnnyWoodardinstagram: instagram.com/johnnyawoodardPodcast: Broken Simulationpodcasts.apple.com/us/podcast/brok…li/id1506303807Tshirts:TinFoilHattshirts.comThank you to our sponsors:Athleticgreens.com: Athleticgreens daily all-in-one superfood powder is your nutritional essential. 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Hi friends!! This episode is part of the special Protein Series we are featuring this summer with some of the TOP experts in the world on protein! Every week we will be playing the BEST of episodes on protein that you may have missed including Dr. Stu Phillips, Dr. Ted Naiman, Dr. Jose Antonio, Dr. Don Layman (his first episode on Fast Keto), and more!! This episode is all about my higher protein experiment and transitioning from a weight-loss journey to a fitness journey!  Follow @ketogenicgirl on Instagram to see visuals and posts mentioned on this podcast. Try the FREE calorie & macro calculator HERE Get Your FREE ebook on keto here: https://www.ketogenicgirl.com/pages/free-ebook Try the High Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - Try KOSO! The Japanese centuries old health secret! Since I love KOSO cleanse so much, they gave me my code “FASTKETO” so that you can get 10% off. If you're curious about KOSO cleanse just go to rskoso.com Use my code “FASTKETO” so that you can get 10% off! Limited time only. - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

Noah Feldman on Hyper-Productivity, Learning 10+ Languages, DAOs, Using History to Become a Futurist, Crypto Constitutions, State Building, and The Supreme Court of Facebook | Brought to you by Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating, Athletic Greens all-in-one nutritional supplement, and Headspace easy-to-use app with guided meditations. More on all three below.Noah Feldman (@NoahRFeldman) is a Harvard professor, ethical philosopher and advisor, public intellectual, religious scholar and historian, and author of 10 books, including his latest, The Broken Constitution: Lincoln, Slavery, and the Refounding of America.Noah is the founder of Ethical Compass, which helps clients like Facebook and eBay improve ethical decision-making by creating and implementing new governance solutions. Noah conceived and designed the Facebook Oversight Board and continues to advise Facebook on ethics and governance issues.Feldman is host of the Deep Background podcast, a policy and public affairs columnist for Bloomberg Opinion, and a former contributing writer for The New York Times. He served as senior constitutional advisor to the Coalition Provisional Authority in Iraq and subsequently advised members of the Iraqi Governing Council on the drafting of Iraq's interim constitution.He earned his AB summa cum laude from Harvard, finishing first in his class. Selected as a Rhodes Scholar, he earned a DPhil from Oxford University, writing his dissertation on Aristotle's Ethics. He received his JD from Yale Law School and clerked for Justice David Souter of the US Supreme Court.He is the author of 10 books, including Divided by God: America's Church-State Problem — and What We Should Do About It, What We Owe Iraq: War and the Ethics of Nation Building, Cool War: The United States, China, and the Future of Global Competition, Scorpions: The Battles and Triumphs of FDR's Great Supreme Court Justices, and The Three Lives of James Madison: Genius, Partisan, President.Please enjoy!This episode is brought to you by Eight Sleep! Eight Sleep's Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Headspace! Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Whatever the situation, Headspace can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? Headspace has wind-down sessions their members swear by. And for parents, Headspace even has morning meditations you can do with your kids. Headspace's approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being.Go to Headspace.com/Tim for a FREE one-month trial with access to Headspace's full library of meditations for every situation.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brad Stulberg is a well-being expert, author, and a contributing editor to Outside Magazine. His work has been featured in the New York Times, The Wall Street Journal, The Washington Post, Wired, and many others. Brad also coaches entrepreneurs, executives, pro athletes, and physicians on how to be a top performer, sustainably. He has written 3 powerful books on performance: Peak Performance, The Passion Paradox, and The Practice of Groundedness. Brad's focus on sustainability informs how we as runners can go after our big goals in a way that doesn't burn us out. We all want to train harder, achieve our lofty aspirations, and do so for years to come. In this conversation we're highlighting several of the principles from Brad's new book, including: Accept Where You Are to Get You Where You Want to Go Be Present so You Can Own Your Attention and Energy Embrace Vulnerability to Develop Genuine Strength and Confidence Build Deep Community In this conversation, we also talk about the 4 levels of competence, the importance of your training environment, if and when you should skip the gadgets, as well as many other fascinating topics. Links & Resources from the Show: Follow Brad on Twitter Learn more on Brad's website Join SR Team for an online community See more resources for mindset mastery Thank You InsideTracker! Our show is supported by our longtime sponsor InsideTracker. Today, more than ever, it's essential that we're making the right decisions to keep our bodies healthy. To help us be resilient, prevent over-training, and optimize our running to get the most from it. InsideTracker is the ultra-personalized nutrition platform that analyzes your blood and DNA biomarkers along with your lifestyle habits to help you optimize your body and reach your goals. InsideTracker's patented system will transform your body's data into knowledge, insights, and a customized action plan of science-backed recommendations. The data can help you determine whether you're running too much, not enough, or have some other issues that could be affecting your recovery or performance. I've had my own blood drawn with InsideTracker several times and have been amazed at the valuable information that they provide. Not only are the results very detailed, but they also share guidance for how to improve any markers that are out of range. If you're ready to take control of your health and optimize your training, InsideTracker offers a selection of plans that best suit your needs with a limited time 25% discount. Thank You Athletic Greens! Thank you to our newest sponsor, Athletic Greens! They are a health and wellness company that makes AG1,. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens. One scoop per day is what I've been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I'm getting sick and can't train. I also love that AG1 has changed over the last decade. Athletic Greens has made 53 improvements to the formula based on the latest research to make these nutrients more absorbable. For our listeners, they are offering a year's worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop - the choice is yours. Check out Athletic Greens to redeem your offer today.

Nick talks to Saoirse O'Sullivan, PhD, a physiologist specializing in the physiological effects of cannabinoids. Dr. O'Sullivan ran a lab at the University of Nottingham for many years before becoming a consultant and Vice President of Translational Research at Artello Biosciences. Nick and Saoirse discussed some of the physiological effects of cannabinoids in the body, including endogenous cannabinoids that our own bodies produce, and plant cannabinoids associated with the Cannabis plant (e.g. THC, CBD, THCV, and CBG). They cover a number areas of physiology and systems in the body, including inflammation, brain injury, the blood-brain barrier, gut health, and the cardiovascular system. Towards the end, Saoirse also described why she eventually made the transition from academia to the private sector, and motivated her decision to do so despite having been a successful researcher and being granted tenure as a professor.USEFUL LINKS:Download the podcast & follow Nick at his website[www.nickjikomes.com]Support the show on Patreon & get early access to episodes[https://www.patreon.com/nickjikomes]Sign up for the weekly Mind & Matter newsletter[https://mindandmatter.substack.com/]Athletic Greens, comprehensive daily nutrition (Free 1-year supply of Vitamin D w/ purchase)[https://www.athleticgreens.com/mindandmatter]Try MUD/WTR, a mushroom-based coffee alternative[https://www.mudwtr.com/mindmatter]Discount Code ($5 off) = MINDMATTEROrganize your digital highlights & notes w/ Readwise (2 months free w/ subscription)[https://readwise.io/nickjikomes/]Start your own podcast (get $20 Amazon gift card after signup)[https://www.buzzsprout.com/?referrer_id=1507198]Buy Mind & Matter T-Shirts[https://www.etsy.com/shop/OURMIND?ref=simple-shop-header-name&listing_id=1036758072§ion_id=34648633]Connect with Nick Jikomes on Twitter[https://twitter.com/trikomes]​​​Learn more about our podcast sponsor, Dosist[https://dosist.com/]ABOUT Nick Jikomes:Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at Leafly, a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.Support the show (https://www.patreon.com/nickjikomes)

The Shrink Chicks are back! This week, Erin and Sara sit down for a second time with Jennifer Chaiken and Emmalee Bierly, licensed marriage and family therapists and co-owners of The Therapy Group. They talk about boundaries (with parents and partners), why we gossip, how to find the right therapist, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: ZocDoc (www.zocdoc.com/foster)Sakara (www.sakara.com/foster)Athletic Greens (www.athleticgreens.com/foster)Onyx + Rose (www.onyxandrose.com/foster)Osea (www.oseamalibu.com PROMO CODE: First)Boll & Branch (www.bollandbranch.com  (PROMO CODE: Foster15)

Majority 54 producer Edie Allard joins the show for the first time to discuss the controversial Dave Chappelle comedy special, The Right's reaction to Mayor Pete's parental leave, and - once again - Ivermectin. We want to hear your thoughts about this episode! Join the conversation and leave us a voicemail at 508-687-2589.Today's episode is brought to you by BetterHelp. BetterHelp is secure counseling done online at lower costs than traditional therapy. As a listener, you'll get 10% off your first month by visiting BetterHelp.com/M54. If you've listened for a while, you know that Ravi and Jason would be nothing without their Athletic Greens. See what all the hype is about when you go to AthleticGreens.com/majority and get a free year supply of Vitamin D and 5 free travel packs with your order. Upstart knows you're more than just your credit score. Unlike other lenders, Upstart considers your income and current employment to find you a smarter rate for your loan. Find out how Upstart can lower your monthly payments today when you go to UPSTART.com/MAJORITY54If you want to brush up on a foreign language, or learn a new one altogether, Babbel has you covered. When you purchase a 3-month Babbel subscription, you'll get an additional 3 months for free. That's s6 months for the price of 3. Just go to Babbel.com and use promo code MAJORITY54. Jason is back with a new season and a new co-host, Ravi Gupta. Each week, they'll tackle our most pressing issues, giving you the tools necessary to successfully have conversations across the aisle.Majority54 is a Wonder Media Network production. It's produced by Grace Lynch and Edie Allard. Theme music provided by Kemet Coleman. Special thanks to Diana Kander.Majority 54 on TwitterJason on TwitterJason on InstagramRavi on TwitterRavi on Instagram

“Beauty is not one type.” In this inspiring and entertaining episode, leading functional medicine expert Dr. Will Cole sits down with Molly Sims - actress, model and philanthropist. Getting into the fashion industry after leaving her rural childhood town, immersed an industry that valued how thin you were over true health. Throughout her amazing career, she discovered how finding vibrant wellness was the secret to radiant beauty on the inside and out. Tune in to discover Molly's personal growth and development in the fashion and film industry, and learn the significance of truly embracing the art of being well. Learn more www.drwillcole.com/podcast   www.Athleticgreens.com/willcole for your free 1-year supply of Vitamin D and 5 free travel packs with you first purchase. www.Calm.com/willcole for 40% off unlimited access to the entire library. www.Beekeepersnaturals.com/willcole for 25% off your first order. www.Obefitness.com with code BEINGWELL for a free one-month trial with access to live and on-demand classes.   Produced by Dear Media

Today, I sit down with comedian & actor, Dane Cook. We talk about going back to therapy, how he tackled his anxiety, doing arenas, Mr. Brooks, when we used to hang in his apartment in Hollywood, Norm Macdonald, Patrice O'Neal, and much more!    Dane is shooting his next special at the Wang Theater in Boston, October 29th & 30th!   Follow Dane here Instagram: https://www.instagram.com/danecook/  Twitter: https://twitter.com/DaneCook    This episode is brought to you by Manscaped. Get 20% Off and Free Shipping with the code BERT at http://www.Manscaped.com      This episode is also brought to you by Athletic Greens. Go to http://www.athleticgreens.com/bert to get 1 year of vitamin D and 5 free travel packs.    For all TOUR DATE & MERCH click HERE: http://www.bertbertbert.com  Twitter: http://www.Twitter.com/bertkreischer  Facebook: http://www.Facebook.com/BertKreischer  Instagram: http://www.Instagram.com/bertkreischer  Youtube: http://www.Youtube.com/user/Akreischer 

Preparing the body for pregnancy with nutrition Making your pregnancy a beautiful experience Epidural controversy C-section Recovery Higher carbs vs fats and protein for breast milk production Best Baby formulas How husbands can help Much much more! Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast116/ . .   Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at:  https://bioptimizers.com/burnit . . Real Good Foods - New entree bowls stuffed chicken now at Target, Krogers, Publix - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator  . . Ned Full Spectrum De-Stress Blend - 15% off  orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code “BURNIT” . . Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories   . . Get Athletic Greens Powder at https://athleticgreens.com/burnit and get free gift with your order! . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop  . Learn more about Vanessa Spina: Website: https://www.ketogenicgirl.com/ Her new Program: https://www.kgviplist.com/  Podcast: Podcast Link  Instagram: https://www.instagram.com/ketogenicgirl/ Baby Formula Info: https://www.westonaprice.org  .   Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, Athletic Greens, Real Good Foods, BiOptimizers, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

This episode is sponsored by Even, BiOptimizers, and Athletic GreensThere is a lot of noise around medicinal marijuana; so much so that just the thought of trying it might be overwhelming. There are actually many proven benefits when it's used the right way, some of which I've experienced myself. When I was recovering from mold toxicity combined with C. diff and a slew of other factors that ruined my gut, I was so nauseous that I couldn't eat and was rapidly losing weight. None of the anti-nausea medications I tried were working, but marijuana did. Now, there are a lot of nuances to its use and much more research to be done. To understand what the data currently shows us on medicinal cannabis and where someone might start if they're curious, I'm excited to sit down with an expert on the topic, Dr. Mikhail “Misha” Kogan. Dr. Kogan is the medical director of the George Washington University Center for Integrative Medicine, and Associate Professor of Medicine at the George Washington University School of Medicine. He has recommended medical marijuana to thousands of patients and is a frequent lecturer on medical cannabis to professional audiences across the nation.This episode is brought to you by Even, BiOptimizers, and Athletic Greens.Even provides personalized nutrition for medication users and right now, you can schedule a complimentary consult with an Even expert to figure out the right nutrient companion for you. Plus, you can get 20% off your first order with the code DRMARK20 here.You can try BiOptimizers Magnesium Breakthrough for 10% off by using the code HYMAN10 here. For a limited time, BiOptimizers is also giving away free bottles of their bestselling products P3OM and Masszymes with select purchases. Athletic Greens is offering 10 free travel packs of AG1 with your first purchase here. In this episode (audio version/Apple Subscriber version): My experience using marijuana therapeutically (6:27/2:25)Evidence-based research showing the benefits of medical marijuana (11:43/8:02)How medical marijuana works in the body (14:40/10:56)Using medical marijuana for pain, nausea, Multiple Sclerosis, and insomnia (23:06/19:26)Inconsistencies in regulation and access to cannabis (29:31/25:09)Using cannabis to treat skin issues as well as for digestive issues (34:47/28:44)Considerations for selecting the best type and administration route of cannabis products (46:01/41:04)Recommendations for treating sleep issues and insomnia (56:57/51:26)Cannabis and Covid-19 (1:01:45/56:14)Quality assurance of medical cannabis products (1:11:20/1:05:46)Get a copy of Dr. Kogan's book, Medical Marijuana: Dr. Kogan's Evidence-Based Guide to the Health Benefits of Cannabis and CBD here. Mentioned in this episode: Leafly | Weedmaps | NORML See acast.com/privacy for privacy and opt-out information.

There are a zillion different types of funks. A funk of not eating well. A funk of not going on any dates (raises hand). A funk of not wanting to exercise. A funk of straying away from your journaling practice (the list goes on). For today's #HURDLEMOMENT, I'm offering up actionable steps to get out of yours — whatever it may be. SOCIAL @emilyabbate @hurdlepodcast OFFERS AG1 from Athletic Greens | Head to AthleticGreens.com/hurdle to get five FREE travel packs and a year's supply of vitamin D with your first purchase. Goodr | Head to Goodr.com/Hurdle and use "HURDLE15" To get 15 percent off a pair of sunglasses today. NEWLY ANNOUNCED: THE HURDLE MEMBERSHIP For all details, click here. SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537! JOIN: THE *Secret* FACEBOOK GROUP LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I'd love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits. --- Send in a voice message: https://anchor.fm/hurdle/message

Teddy Atlas and co-host Ken Rideout discuss the past weekend in boxing news and the UFC with Mikey Garcia being upset by Sandor Martin, Teofimo Lopez and Devin Haney getting in a shouting match on DAZN, and Conor McGregor being accused of punching an Italian DJ. Thanks for being with us. The best way to support is to support our sponsors: NordVPN - https://nordvpn.com/atlas Athletic Greens - https://athleticgreens.com/atlas TEDDY'S AUDIOBOOK Amazon/Audible: https://amzn.to/32104DR iTunes/Apple: https://apple.co/32y813r THE FIGHT T-SHIRTS https://teddy-atlas.myshopify.com/ TEDDY'S SOCIAL MEDIA Twitter - http://twitter.com/teddyatlasreal Instagram - http://instagram.com/teddy_atlas THE FIGHT WITH TEDDY ATLAS SOCIAL MEDIA Instagram - http://instagram.com/thefightWTA Twitter - http://twitter.com/thefightwta Facebook - https://www.facebook.com/TheFightwithTeddyAtlas Big thanks to VHS collection for intro music. More on VHS Collection here: http://www.vhscollection.com/. Thanks for tuning in. Please be sure to subscribe! See acast.com/privacy for privacy and opt-out information.

Thank you so much for tuning in for the 500th episode of Tin Foil Hat with Sam Tripoli. This episode we welcomed the Swarm to join the whole crew in Las Vegas for a live celebration of our magical journey together through 500 episodes exploring the world of conspiracy and spirituality. This was truly an extraordinary night that wouldn't be possible without the love and support of you the listeners. You have all changed all of our lives and for that we are truly grateful. We love you so much! Here is to another 500! Thank you so much for your support.Check out Sam Tripoli Live and grab your tickets at Samtripoli.com:Oct 21st-23rd: Miami- Sam Tripoli Headlines the Miami Improvhttps://www.miamiimprov.com/eventsNov 5th-7th: Houston- Skankfest Live at The Secret Group in Houston https://skankfest.netMiami: Nov 8th and 9th- Bitcoin ConferenceNov 11th: Boise, Idaho- The Disobey Tour Crushfest Live at Lounge End Universehttps://www.loungeboise.com/tickets/samtripoliNov 12th: Salt Lake City, Ut- The "Disobey" Crushfest live at Sugar Space Art Warehouse at 8pm!https://www.eventbrite.com/e/sam-tripolis-disobey-crushfest-live-in-salt-lake-city-tickets-167982220343Dec 10th: Tampa Bay, FL- Tin Foil Hat Comedy Live at The Sidesplitters at 10pm https://sidesplitterscomedy.laughstub.com/event.cfm?showTimingID=545512Check out all. of my premium content on ROKFIN.com. Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubGreatest Of All Time Sports Talk: https://rokfin.com/greatestUnion Of The Unwanted: https://rokfin.com/uotuwBroken Simulation: https://rokfin.com/brokensimulationTin Foil Hat Social Media:Tin Foil Hat Podcast:Instagram: Instagram.com/TinfoihatpodTelegram: @TFHsOnlyConspiraciesSam Tripoli:Website: Samtripoli.comInsta: @GhostOfTripoliTwitter: @FatDragonProXG:Twitter: twitter.com/xgmarksthespotInstagram: instagram.com/xgmarksthespot/Podcast: George Perez Stories podcasts.apple.com/us/podcast/geor…es/id1517740242We Don't Smoke The Same: https://www.youtube.com/channel/UCt2REu6BgMyEtk1OLiXWzPQJohnny Woodard:twitter: twitter.com/JohnnyWoodardinstagram: instagram.com/johnnyawoodardPodcast: Broken Simulationpodcasts.apple.com/us/podcast/brok…li/id1506303807Tshirts:TinFoilHattshirts.comThank you to our sponsors:Homedic.com: Whether you're dealing with allergies or just looking to keep your family safe, we've got good news. Right now if you go to HoMedics.com/TINFOIL and use promo code TINFOIL, you'll receive a FREE REPLACEMENT FILTER with the purchase of your Air Purifier…up to a $99 value! That's a free replacement filter when you go to H-O-M-E-D-I-C-S dot com/TINFOIL and use the promo code TINFOIL.Blue Chew: Visit Blue Chew dot com and get your first shipment free when you use promo code tinfoil. Just pay $5 shipping. That's B-L-U-E-Chew dot com promo code tinfoilLucy.Co: LUCY Nicotine is a company founded by CalTech scientists and former smokers looking for a better and cleaner nicotine alternative. Finally, tobacco alternatives that don't suck! Lucy has created a nicotine gum with 4 milligrams of nicotine that comes in three flavors: Tin Foil Hat Listeners - Go to LUCY dot C O and use Promo Code TINFOIL to get 20% off all products, including gum or lozenges!Talkspace.com: Talkspace makes it possible to speak with a licensed therapist right from your phone, tablet, or computer. And unlike traditional therapy, you can message your therapist anytime via text, video, or voice. It's 100% secure and stigma-free. The way therapy should be. Just visit talkspace.com and get $100 off your first month when you use promo code TINFOIL at sign-up. That's $100 off at talkspace.com, promo code TINFOIL.BudVac: BudVac is a one-of-a-kind cannabis stash container that comes with a vacuum pump to extract all the air, allowing cannabis enthusiasts to store their products in an oxygen-free environment. With BudVac's storage jars — you'll be able to taste, smell, and feel the difference! Go to BudVac.com and use promo code TFH at checkout for a 10% discount!Urbanista.com: the stylish range of audio products that get the sound, the look, the fit and the feel just right. look, the fit and the feel just right. Their colorful assortment of lifestyle audio products - including active noise cancelling headphones, true wireless earphones, and wireless/connective speakers - don't compromise on either sound quality or style.Right now, Urbanista has a special offer for Tin Foil Hat listeners – go to Urbanista.com/TINFOIL to get 20% off your entire order. That's 20% off everything! You'll even get free shipping for all orders over $60. Go to Urbanista.com/TINFOIL for 20% off. That's Urbanista.com/TINFOIL.CBDLion.com: With a wide variety of award winning CBD products. For all the Tin Foil Hat listeners goto CBDLion.com and type the word "Tinfoil" to 20% off for every order.Athleticgreens.com: Athleticgreens daily all-in-one superfood powder is your nutritional essential. It is by far the easiest and most delicious nutritional habit that you can add to your health routine today and empower you to take ownership of your health.Simply visit athleticgreens.com/TINFOILBespoke Post: Bespoke Post partners with small businesses and emerging brands to bring you ht most unique goods every month in the Box of Awesome collections. From travel and outdoor gear to breezy summer styles and grooming goods, Box of Awesome has collections for every part of your life. Get 20% of your first monthly box when you sign up at BoxofAwesome.com and use the promo code "TinFoil" at check out!American Home Shield: American Home Shield founded the home service plan industry 50 years ago. Our plans cover the repair or replacement of major parts of home systems and appliances that break down over time. From HVAC systems, electrical and plumbing to household appliances like your refrigerator, washer, dryer and more – our plans help protect homeowners' budgets from breakdowns caused by everyday wear and tear. Go to a-h-s dot com slash TINFOIL now to SAVE $50. That's a-h-s dot com, slash TINFOIL for $50 OFF any plan. Service fees, limitations & exclusions apply. See plan for detailHelixSleep.com: Just go to Helix Sleep dot com slash tinfoil, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at Helix Sleep dot com slash tinfoil.WeThePeopleHolsters.com: Starting at just $40, We the People Holsters are custom molded to fityour exact firearm for a quick, smooth draw. They have thousands of options to choose from plus a selection of custom printed holsters, including a line with REALTREE camouflage. Go to We the People Holsters dot com/tinfoilhat right now. Get an additional $10 off with the offer code TINFOIL10. TBObodywear.com: TBO underwear offers a superior cut and bamboo material that is softer and more durable than your average underwear. TBô underwear is extremely soft, comfortable and well cut for the most flattering look. Get 20% off your next purchase at TBObodywear.com by using the discount code: tinfoilRadixRemedies.com: NeuroRoot Focus Plus, a cannabis enhanced nootropic boosts focus, clarity and memory retention to levels not normally attainable. Radix' Sleepy Bears. Melatonin and Cannabis infused gummy bears get you to sleep and keep you asleep unlike anything else I have found anywhere. Take a deep dive with D8, from root to remedy radix fuels your epiphany. Need sleep? Radix got you. Need energy? Radix got you. 20% off your first order with promo code: “TINFOIL” All orders are entered into their free CBD for a year giveaway.CalderaLab.com: Caldera Lab is a company with a conscious - they are a B-Certified Corporation and the only men's skincare line certified by MADE SAFE®, ECOCERT, PETA, and Leaping Bunny. Receive 20% off your first purchase of The Good. Go to calderalab.com and use discount code TINFOILHAT at checkout.GetSuperLeaf.com: If you're feeling unwell, physically or mentally—try kratom. As of now, it's still considered a legal alternative to controlled substances, and it's safe.SUPER SPECIOSA offers the purest, highest quality, and highest strength kratom on the market.SUPER SPECIOSA's kratom is backed by a money back guarantee. Go to GetSuperLeaf.com/SAM, promocode SAM for 20% off.

Eric Balchunas is Senior ETF Analyst at Bloomberg and James Seyffart is the ETF Research Analyst at Bloomberg Intelligence.  In this conversation, we discuss ETFs, Bitcoin, Futures vs Spot, ETFs vs Trusts, Grayscale, the SEC, and future capital inflows.  ======================= My friends at Coin Cloud will give you $50 in FREE Bitcoin when you buy $200 or more at any of their 4,000+ machines. Use promo code POMP to get your free Bitcoin. For details or to find your nearest Coin Cloud machine, visit www.Coin.Cloud/Pomp Coin Cloud has been serving customers since 2014 and has established itself as the world's leading digital currency machine (DCM) operator. More than just a Bitcoin ATM, Coin Cloud machines make it easy to buy and sell Bitcoin and 30+ other digital assets with cash. To get your $50 in free Bitcoin, visit www.Coin.Cloud/Pomp ======================= Compass Mining is the world's first online marketplace for bitcoin mining hardware and hosting. Compass was founded with the goal of making it easy for everyone to mine bitcoin. Visit compassmining.io to start mining bitcoin today! ======================= AG1 by Athletic Greens, the category-leading superfood product, brings comprehensive and convenient daily nutrition to everybody. Keeping up with the research, knowing what to do, and taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, they simplify the path to better nutrition by giving you the one thing with all the best things.                                                                                                   ONE scoop of AG1 contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more in one convenient daily serving. The special blend of high-quality, bioavailable ingredients in a scoop of AG1 work together to fill the nutritional gaps in your diet, support energy and focus, aid with gut health and digestion, and support a healthy immune system, - effectively replacing multiple products or pills with one healthy, delicious drink.                  To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit athleticgreens.com/pomp today. Again, simply visit athleticgreens.com/pomp to take control of your health and give AG1 a try. =======================

This episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally. I describe 10 tools for this purpose, including specific amounts and sources for Omega-3 fatty acids which make up the "structural fat" of neurons (nerve cells) and allow them to function across our lifespan. I also review data on creatine, phosphatidylserine, anthocyanins, choline, glutamine and how they each impact brain function in healthy people seeking to reinforce and improve their cognition and in those combatting cognitive decline. I describe both food-based and supplement-based sources for these compounds, and their effective dose ranges based on peer-reviewed literature. Then I review the 3 factors: gut-brain signaling, perceived taste, and learned associations that combine with the metabolic and blood-sugar-elevating effects of food to determine what foods we seek and prefer. Amazingly, it's not just about what tastes good to us. Next, I explore how we can leverage the neural circuits of learned food preference toward seeking and enjoying the right foods for brain health and performance. I also review new data on non-caloric sweeteners and why consuming them with glucose-elevating foods can be detrimental,  in some cases rapidly leading to insulin dysregulation. This episode covers more than 10 actionable tools for those seeking to improve and/or maintain brain function, and it explains modern neuroscience underlying of our sense of taste, our food seeking preferences and brain metabolism.   Thank you to our sponsors: ROKA - https://www.roka.com -- code: "huberman" InsideTracker - https://www.athleticgreens.com/huberman  Headspace - https://www.headspace.com/specialoffer    RETHINK EDUCATION: The Biology of Learning Featuring Dr. Andrew Huberman: https://youtu.be/Oo7hQapFe3M    Our Patreon page: https://www.patreon.com/andrewhuberman    Supplements from Thorne: http://www.thorne.com/u/huberman    Social: Instagram - https://www.instagram.com/hubermanlab  Twitter - https://twitter.com/hubermanlab  Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Newsletter - https://hubermanlab.com/neural-network    Links: Review on Anthocyanins & Cognition - https://www.mdpi.com/1420-3049/24/23/4255  Review on Creatine & Brain Health Studies - https://www.mdpi.com/2072-6643/13/2/586  Review on "Rethinking Food Reward" - www.annualreviews.org/doi/10.1146/annurev-psych-122216-011643    Timestamps: 00:00:00 Food & Brain Function Introduction 00:02:08 Summary: Critical Aspects of Time Restricted Feeding/Fasting 00:04:19 Sponsors: ROKA, Athletic Greens, Headspace 00:08:24 Neuroplasticity Super Protocol (Zero-Cost Tools) Online 00:09:22 Eating to Enhance Brain Function & Foundational Aspects of Brain Health  00:13:00 Eating Fats for Brain Health, EFAs Phospholipids (Tool 1: 1-3g EPA Omega-3/day)  00:20:35 Phosphatidylserine (Tool 2: 300mg/day) 00:22:15 Choline, Egg Yolks (Tool 3: 1-2g/day Threshold) 00:28:26 Hydration & Electrolytes (Tool 4) 00:29:50 Liquid Fish Oil/Capsules (2-3g EPA per day; 300mg Alpha GPC 2-4X/week) 00:32:22 Creatine for Cognition (Tool 5: 5g/day)  00:36:28 Anthocyanins, Dark Skin Berries (Tool 6-10mg/day (Extract), 1-2 cups Berries)  00:41:19 L-Glutamine (Tool: 1-10g/day) & Offsetting Apnea & Inflammation 00:49:23 Neural Basis of Food Preference, Yum, Yuck, Meh; Taste, Guts, & Beliefs 00:55:25 Taste is 100% In your Head 00:59:50 Gut Neurons Controlling Food Preference: Neuropod Cells; (Tool 7: Fermented Foods)  01:06:14 Capsule Probiotics, Brain Fog  01:07:16 Learning to Like Specific Tastes: Sweetness & Brain Metabolism 01:12:11 Hard-Wiring & Soft-Wiring 01:13:25 Artificial & Non-Caloric Sweeteners: Safe or Harmful Depends on (Glucose) Context 01:18:15 Non-Caloric Sweetener & Insulin; (Tool 8: Don't Have w/Glucose Elevating Foods) 01:22:17 Beliefs & Thoughts; The Insula; (Tool 9: Pairing-Based Reshaping Food Preferences)  01:30:42 Liking Neuro-Healthy Foods & Bettering Brain Metabolism (Tool 10); Food Wars 01:36:05 Food Reward & Diabetes, Obesity; Important Review Article (See Caption) 01:38:28 Synthesis, Zero-Cost Support, Future Topic Suggestions, Sponsors, Supplements   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com 

Writer, speaker, and a living example of transformation, Eldra Jackson III shares his personal journey of what led to hitting rock bottom and rehabilitating his life. Eldra invites us to embrace self-awareness, accountability and empathy, or as he refers to it, “human work.” While incarcerated, his transformation was made possible by the community of Inside Circle, a non-profit organization dedicated to creating spaces for healing for incarcerated and formerly incarcerated people. Now, he is the Co-Executive Director, dedicated to helping others find their own path to redemption. With riveting openness and kindness, Eldra shares personal stories and insights from his unique journey that help us all to begin healing ourselves and each other. New episodes every Monday

We are talking all things body type on today's episode. We breakdown the differences between ectomorph, mesomorph, or endomorph body types. We go into detail on each of them to help you determine what type you naturally are and if eating based on your body type is the best approach for your goals. We dig into a few different article on this episode and if you want to checkout some detailed infographics there is a piece from called "The Truth about Body Type Dieting" via Helen Kollias PhD, and Ryan Andrews MS over at PN that has some nice imagery to paint a better visual picture of this episode. Thanks to our sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Beam CBD Beamtlc.com 20% off all products 35% off all subs code "jeremyscott" www.joeyshotsauce.com CODE jeremy25 for 25% off Jaylab Pro Jeremyscottfitness.jaylabpro.com Kettle & Fire Bone Broth Use code SCOTT20 for 20% off https://glnk.io/48z9/heathascott

Jack Zampolin is a core developer at Cosmos and a co-founder of Sommelier. In this conversation, we discuss proof of work, proof of stake, and when each is applicable for specific use cases.  ======================= Compass Mining is the world's first online marketplace for bitcoin mining hardware and hosting. Compass was founded with the goal of making it easy for everyone to mine bitcoin. Visit compassmining.io to start mining bitcoin today! ======================= AG1 by Athletic Greens, the category-leading superfood product, brings comprehensive and convenient daily nutrition to everybody. Keeping up with the research, knowing what to do, and taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, they simplify the path to better nutrition by giving you the one thing with all the best things.                                                                                                   ONE scoop of AG1 contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more in one convenient daily serving. The special blend of high-quality, bioavailable ingredients in a scoop of AG1 work together to fill the nutritional gaps in your diet, support energy and focus, aid with gut health and digestion, and support a healthy immune system, - effectively replacing multiple products or pills with one healthy, delicious drink.                  To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit athleticgreens.com/pomp today. Again, simply visit athleticgreens.com/pomp to take control of your health and give AG1 a try.

This episode is brought to you by Rupa Health and Athletic Greens. Our emotional health impacts our physical health, there is no way around it. Traumas and toxic beliefs are scary to unpack but when you do, you give yourself the freedom and opportunity for dynamic growth. In this episode, Dr. Hyman is joined by Dr. Joe Dispenza, Dr. Daniel Amen, Byron Katie, Dr. Rangan Chatterjee, and Lauren Zander. They explore how focusing on your emotional health as much as your physical health will have big payoffs for your wellness and happiness throughout life. Since 2010, Dr. Joe Dispenza has partnered with scientists and universities to perform extensive research on the effects that meditation has on the brain and body. During his advanced retreats around the world, his team has gathered more than 8,000 brain scans and 4,000 heart-rate variability measurements in an attempt to correlate the effects that sustained elevated emotions and self-regulation have on heart and brain function, immune response, and overall mind-body health. The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America and Discover Magazine listed his brain imaging research as the top neuroscience story for 2015. He is a double board-certified psychiatrist and ten-time New York Times bestselling author. Byron Katie's simple yet powerful process of self-inquiry, which she calls The Work, consists of four questions and the turnaround, which is a way of experiencing the opposite of what you believe. Her books include the bestselling Loving What Is, I Need Your Love—Is That True?, A Thousand Names for Joy, and A Mind at Home with Itself. Dr. Rangan Chatterjee is regarded as one of the most influential medical doctors in the UK and wants to change how medicine will be practiced for years to come. His mission is to help 100 million people around the globe live better lives. He hosts the most listened to health podcast in the UK and Europe, Feel Better, Live More—which regularly tops the Apple Podcast charts and is listened to by over 2 million people every single month. Lauren Handel Zander is the Co-Founder of Handel Group®, an executive life coaching company. Her coaching methodology, The Handel Method®, is taught in over 50 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the creator of Inner.U: Learn to Human BetterⓇ , the online coaching course that teaches the entirety of The Handel Method, which has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004, and she is the author of Maybe It's You, a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. This episode is brought to you by Rupa Health and Athletic Greens. Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&A or create an account at RupaHealth.com. Right now, Athletic Greens is offering my listeners 10 free travel packs of AG1 when you make your first purchase. Just go to athleticgreens.com/hyman to take advantage of this great offer. See acast.com/privacy for privacy and opt-out information.

Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode we welcome Author and Biblical Researcher Stan Deyo to the show to discuss his life working in Black Ops Technology and his search for the Biblical Truth. Always wanted to know where the Garden Of Eden was? Well you're about to find out. Enjoy the show and thank you for your support. See you at the 500th!Check out Sam Tripoli Live and grab your tickets at Samtripoli.com:Oct 16th: Las Vegas- The 500th Episode of Tin Foil Hat followed by the Tin Foil Hat Comedy Night with Eddie Bravohttps://www.tix.com/ticket-sales/davegas/6375/event/1233858Oct 21st-23rd: Miami- Sam Tripoli Headlines the Miami Improvhttps://www.miamiimprov.com/eventsNov 5th-7th: Houston- Skankfest Live at The Secret Group in Houston https://skankfest.netMiami: Nov 8th and 9th- Bitcoin ConferenceNov 11th: Boise, Idaho- The Disobey Tour Crushfest Live at Lounge End Universehttps://www.loungeboise.com/tickets/samtripoliNov 12th: Salt Lake City, Ut- The "Disobey" Crushfest live at Sugar Space Art Warehouse at 8pm!https://www.eventbrite.com/e/sam-tripolis-disobey-crushfest-live-in-salt-lake-city-tickets-167982220343Dec 10th: Tampa Bay, FL- Tin Foil Hat Comedy Live at The Sidesplitters at 10pm https://sidesplitterscomedy.laughstub.com/event.cfm?showTimingID=545512Please check out Stan Deyo's Internet:Website: https://standeyo.comCheck out all. of my premium content on ROKFIN.com. Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubGreatest Of All Time Sports Talk: https://rokfin.com/greatestUnion Of The Unwanted: https://rokfin.com/uotuwBroken Simulation: https://rokfin.com/brokensimulationTin Foil Hat Social Media:Tin Foil Hat Podcast:Instagram: Instagram.com/TinfoihatpodTelegram: @TFHsOnlyConspiraciesSam Tripoli:Website: Samtripoli.comInsta: @GhostOfTripoliTwitter: @FatDragonProXG:Twitter: twitter.com/xgmarksthespotInstagram: instagram.com/xgmarksthespot/Podcast: George Perez Stories podcasts.apple.com/us/podcast/geor…es/id1517740242We Don't Smoke The Same: https://www.youtube.com/channel/UCt2REu6BgMyEtk1OLiXWzPQJohnny Woodard:twitter: twitter.com/JohnnyWoodardinstagram: instagram.com/johnnyawoodardPodcast: Broken Simulationpodcasts.apple.com/us/podcast/brok…li/id1506303807Tshirts:TinFoilHattshirts.comThank you to our sponsors:Blue Chew: Visit Blue Chew dot com and get your first shipment free when you use promo code tinfoil. Just pay $5 shipping. That's B-L-U-E-Chew dot com promo code tinfoilLucy.Co: LUCY Nicotine is a company founded by CalTech scientists and former smokers looking for a better and cleaner nicotine alternative. Finally, tobacco alternatives that don't suck! Lucy has created a nicotine gum with 4 milligrams of nicotine that comes in three flavors: Tin Foil Hat Listeners - Go to LUCY dot C O and use Promo Code TINFOIL to get 20% off all products, including gum or lozenges!Talkspace.com: Talkspace makes it possible to speak with a licensed therapist right from your phone, tablet, or computer. And unlike traditional therapy, you can message your therapist anytime via text, video, or voice. It's 100% secure and stigma-free. The way therapy should be. Just visit talkspace.com and get $100 off your first month when you use promo code TINFOIL at sign-up. That's $100 off at talkspace.com, promo code TINFOIL.BudVac: BudVac is a one-of-a-kind cannabis stash container that comes with a vacuum pump to extract all the air, allowing cannabis enthusiasts to store their products in an oxygen-free environment. With BudVac's storage jars — you'll be able to taste, smell, and feel the difference! Go to BudVac.com and use promo code TFH at checkout for a 10% discount!Urbanista.com: the stylish range of audio products that get the sound, the look, the fit and the feel just right. look, the fit and the feel just right. Their colorful assortment of lifestyle audio products - including active noise cancelling headphones, true wireless earphones, and wireless/connective speakers - don't compromise on either sound quality or style.Right now, Urbanista has a special offer for Tin Foil Hat listeners – go to Urbanista.com/TINFOIL to get 20% off your entire order. That's 20% off everything! You'll even get free shipping for all orders over $60. Go to Urbanista.com/TINFOIL for 20% off. That's Urbanista.com/TINFOIL.CBDLion.com: With a wide variety of award winning CBD products. For all the Tin Foil Hat listeners goto CBDLion.com and type the word "Tinfoil" to 20% off for every order.Athleticgreens.com: Athleticgreens daily all-in-one superfood powder is your nutritional essential. It is by far the easiest and most delicious nutritional habit that you can add to your health routine today and empower you to take ownership of your health.Simply visit athleticgreens.com/TINFOILBespoke Post: Bespoke Post partners with small businesses and emerging brands to bring you ht most unique goods every month in the Box of Awesome collections. From travel and outdoor gear to breezy summer styles and grooming goods, Box of Awesome has collections for every part of your life. Get 20% of your first monthly box when you sign up at BoxofAwesome.com and use the promo code "TinFoil" at check out!American Home Shield: American Home Shield founded the home service plan industry 50 years ago. Our plans cover the repair or replacement of major parts of home systems and appliances that break down over time. From HVAC systems, electrical and plumbing to household appliances like your refrigerator, washer, dryer and more – our plans help protect homeowners' budgets from breakdowns caused by everyday wear and tear. Go to a-h-s dot com slash TINFOIL now to SAVE $50. That's a-h-s dot com, slash TINFOIL for $50 OFF any plan. Service fees, limitations & exclusions apply. See plan for detailHelixSleep.com: Just go to Helix Sleep dot com slash tinfoil, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at Helix Sleep dot com slash tinfoil.WeThePeopleHolsters.com: Starting at just $40, We the People Holsters are custom molded to fityour exact firearm for a quick, smooth draw. They have thousands of options to choose from plus a selection of custom printed holsters, including a line with REALTREE camouflage. Go to We the People Holsters dot com/tinfoilhat right now. Get an additional $10 off with the offer code TINFOIL10. TBObodywear.com: TBO underwear offers a superior cut and bamboo material that is softer and more durable than your average underwear. TBô underwear is extremely soft, comfortable and well cut for the most flattering look. Get 20% off your next purchase at TBObodywear.com by using the discount code: tinfoilRadixRemedies.com: NeuroRoot Focus Plus, a cannabis enhanced nootropic boosts focus, clarity and memory retention to levels not normally attainable. Radix' Sleepy Bears. Melatonin and Cannabis infused gummy bears get you to sleep and keep you asleep unlike anything else I have found anywhere. Take a deep dive with D8, from root to remedy radix fuels your epiphany. Need sleep? Radix got you. Need energy? Radix got you. 20% off your first order with promo code: “TINFOIL” All orders are entered into their free CBD for a year giveaway.CalderaLab.com: Caldera Lab is a company with a conscious - they are a B-Certified Corporation and the only men's skincare line certified by MADE SAFE®, ECOCERT, PETA, and Leaping Bunny. Receive 20% off your first purchase of The Good. Go to calderalab.com and use discount code TINFOILHAT at checkout.GetSuperLeaf.com: If you're feeling unwell, physically or mentally—try kratom. As of now, it's still considered a legal alternative to controlled substances, and it's safe.SUPER SPECIOSA offers the purest, highest quality, and highest strength kratom on the market.SUPER SPECIOSA's kratom is backed by a money back guarantee. Go to GetSuperLeaf.com/SAM, promocode SAM for 20% off.

I truly can't express how I feel about SelfWork being alive and well and celebrating its 5th anniversary! I couldn't do it without the listeners, the commenters, those who've emailed, those who've left ratings and reviews, those who listen week after week - or those of you who drop in from time to time. All of you are important, in fact vital. I've never experienced anything like it. And I hopefully humbly want to thank you for showing up. Some weeks are hard than others to pull together an episode. Each one of them takes anywhere from 4 to 6 hours to write and then time to record, send to John Crowley, my audio engineer, for editing. Then he sends it back to me. And I listen again. Then Christine Mathias, my go-to person for so much makes the graphic – sometimes edits what I write for the show notes. Reminds me of some scheduling issue or another. Gets the episodes in the weekly newsletter. Sends that out. It's a true team effort. And I'm so lucky to have these talented people on that team. I thought it would be fun for y'all to hear from them – the guys themselves – John Crowley and Christine Mathias… You will hear their hearts as well… And of course, a huge thank you to our sponsors, BetterHelp and Athletic Greens. Their support has made the podcast much easier and hopefully, both companies have helped you find a better, healthier way to live. So, let's celebrate together! Happy 5th Anniversary!!

How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins) | Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Athletic Greens all-in-one nutritional supplement, and Helix Sleep premium mattresses. More on all three below.Chris Hutchins (@hutchins) is an avid life hacker and financial optimizer. He's the host of All the Hacks podcast and the Head of New Product Strategy at Wealthfront.Previously, Chris was co-founder and CEO of Grove (acquired by Wealthfront), co-founder of Milk (acquired by Google), and a partner at Google Ventures, where he focused on seed and early stage investments.Chris reached out with many questions about podcasting. He had already read much of what I had written, listened to several interviews, and this is intended to be an updated guide to all things podcasting.Please enjoy!This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They'll even pick it up from you if you don't love it. And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.*This episode is also brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 770 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode welcome from the Grimerica Podcast, Darrin Grimes, to discuss his new book "A Canadian Shame" and his feeling our government tyranny! This episode really illuminates who is the real enemy of the people! Thank you so much for your support. Check out Sam Tripoli Live and grab your tickets at Samtripoli.com:Oct 16th: Las Vegas- The 500th Episode of Tin Foil Hat followed by the Tin Foil Hat Comedy Night with Eddie Bravohttps://www.tix.com/ticket-sales/davegas/6375/event/1233858Oct 21st-23rd: Miami- Sam Tripoli Headlines the Miami Improvhttps://www.miamiimprov.com/eventsNov 5th-7th: Houston- Skankfest Live at The Secret Group in Houston https://skankfest.netMiami: Nov 8th and 9th- Bitcoin ConferenceNov 11th: Boise, Idaho- The Disobey Tour Crushfest Live at Lounge End Universehttps://www.loungeboise.com/tickets/samtripoliNov 12th: Salt Lake City, Ut- The "Disobey" Crushfest live at Sugar Space Art Warehouse at 8pm!https://www.eventbrite.com/e/sam-tripolis-disobey-crushfest-live-in-salt-lake-city-tickets-167982220343Dec 10th: Tampa Bay, FL- Tin Foil Hat Comedy Live at The Sidesplitters at 10pm https://sidesplitterscomedy.laughstub.com/event.cfm?showTimingID=545512Please check out Darren Grimes Internet:Website: https://grimerica.caPremium Content: https://grimericaoutlawed.caRokfin: https://www.rokfin.com/GrimericaBook: Canadian Shame: The Indian Act and Residential - https://amzn.to/3mTn2csCheck out all. of my premium content on ROKFIN.com. Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubGreatest Of All Time Sports Talk: https://rokfin.com/greatestUnion Of The Unwanted: https://rokfin.com/uotuwBroken Simulation: https://rokfin.com/brokensimulationTin Foil Hat Social Media:Tin Foil Hat Podcast:Instagram: Instagram.com/TinfoihatpodTelegram: @TFHsOnlyConspiraciesSam Tripoli:Website: Samtripoli.comInsta: @GhostOfTripoliTwitter: @FatDragonProXG:Twitter: twitter.com/xgmarksthespotInstagram: instagram.com/xgmarksthespot/Podcast: George Perez Stories podcasts.apple.com/us/podcast/geor…es/id1517740242We Don't Smoke The Same: https://www.youtube.com/channel/UCt2REu6BgMyEtk1OLiXWzPQJohnny Woodard:twitter: twitter.com/JohnnyWoodardinstagram: instagram.com/johnnyawoodardPodcast: Broken Simulationpodcasts.apple.com/us/podcast/brok…li/id1506303807Tshirts:TinFoilHattshirts.comThank you to our sponsors:Talkspace.com: Talkspace makes it possible to speak with a licensed therapist right from your phone, tablet, or computer. And unlike traditional therapy, you can message your therapist anytime via text, video, or voice. It's 100% secure and stigma-free. The way therapy should be. Just visit talkspace.com and get $100 off your first month when you use promo code TINFOIL at sign-up. That's $100 off at talkspace.com, promo code TINFOIL.BudVac: BudVac is a one-of-a-kind cannabis stash container that comes with a vacuum pump to extract all the air, allowing cannabis enthusiasts to store their products in an oxygen-free environment. With BudVac's storage jars — you'll be able to taste, smell, and feel the difference! Go to BudVac.com and use promo code TFH at checkout for a 10% discount!Blue Chew: Visit Blue Chew dot com and get your first shipment free when you use promo code tinfoil. Just pay $5 shipping. That's B-L-U-E-Chew dot com promo code tinfoilUrbanista.com: the stylish range of audio products that get the sound, the look, the fit and the feel just right. look, the fit and the feel just right. Their colorful assortment of lifestyle audio products - including active noise cancelling headphones, true wireless earphones, and wireless/connective speakers - don't compromise on either sound quality or style.Right now, Urbanista has a special offer for Tin Foil Hat listeners – go to Urbanista.com/TINFOIL to get 20% off your entire order. That's 20% off everything! You'll even get free shipping for all orders over $60. Go to Urbanista.com/TINFOIL for 20% off. That's Urbanista.com/TINFOIL.CBDLion.com: With a wide variety of award winning CBD products. For all the Tin Foil Hat listeners goto CBDLion.com and type the word "Tinfoil" to 20% off for every order.Lucy.Co: LUCY Nicotine is a company founded by CalTech scientists and former smokers looking for a better and cleaner nicotine alternative. Finally, tobacco alternatives that don't suck! Lucy has created a nicotine gum with 4 milligrams of nicotine that comes in three flavors: Tin Foil Hat Listeners - Go to LUCY dot C O and use Promo Code TINFOIL to get 20% off all products, including gum or lozenges!Athleticgreens.com: Athleticgreens daily all-in-one superfood powder is your nutritional essential. It is by far the easiest and most delicious nutritional habit that you can add to your health routine today and empower you to take ownership of your health.Simply visit athleticgreens.com/TINFOILBespoke Post: Bespoke Post partners with small businesses and emerging brands to bring you ht most unique goods every month in the Box of Awesome collections. From travel and outdoor gear to breezy summer styles and grooming goods, Box of Awesome has collections for every part of your life. Get 20% of your first monthly box when you sign up at BoxofAwesome.com and use the promo code "TinFoil" at check out!American Home Shield: American Home Shield founded the home service plan industry 50 years ago. Our plans cover the repair or replacement of major parts of home systems and appliances that break down over time. From HVAC systems, electrical and plumbing to household appliances like your refrigerator, washer, dryer and more – our plans help protect homeowners' budgets from breakdowns caused by everyday wear and tear. Go to a-h-s dot com slash TINFOIL now to SAVE $50. That's a-h-s dot com, slash TINFOIL for $50 OFF any plan. Service fees, limitations & exclusions apply. See plan for detailHelixSleep.com: Just go to Helix Sleep dot com slash tinfoil, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at Helix Sleep dot com slash tinfoil.WeThePeopleHolsters.com: Starting at just $40, We the People Holsters are custom molded to fityour exact firearm for a quick, smooth draw. They have thousands of options to choose from plus a selection of custom printed holsters, including a line with REALTREE camouflage. Go to We the People Holsters dot com/tinfoilhat right now. Get an additional $10 off with the offer code TINFOIL10. TBObodywear.com: TBO underwear offers a superior cut and bamboo material that is softer and more durable than your average underwear. TBô underwear is extremely soft, comfortable and well cut for the most flattering look. Get 20% off your next purchase at TBObodywear.com by using the discount code: tinfoilRadixRemedies.com: NeuroRoot Focus Plus, a cannabis enhanced nootropic boosts focus, clarity and memory retention to levels not normally attainable. Radix' Sleepy Bears. Melatonin and Cannabis infused gummy bears get you to sleep and keep you asleep unlike anything else I have found anywhere. Take a deep dive with D8, from root to remedy radix fuels your epiphany. Need sleep? Radix got you. Need energy? Radix got you. 20% off your first order with promo code: “TINFOIL” All orders are entered into their free CBD for a year giveaway.CalderaLab.com: Caldera Lab is a company with a conscious - they are a B-Certified Corporation and the only men's skincare line certified by MADE SAFE®, ECOCERT, PETA, and Leaping Bunny. Receive 20% off your first purchase of The Good. Go to calderalab.com and use discount code TINFOILHAT at checkout.GetSuperLeaf.com: If you're feeling unwell, physically or mentally—try kratom. As of now, it's still considered a legal alternative to controlled substances, and it's safe.SUPER SPECIOSA offers the purest, highest quality, and highest strength kratom on the market.SUPER SPECIOSA's kratom is backed by a money back guarantee. Go to GetSuperLeaf.com/SAM, promocode SAM for 20% off.

Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode welcome from the Grimerica Podcast, Darrin Grimes, to discuss his new book "A Canadian Shame" and his feeling our government tyranny! This episode really illuminates who is the real enemy of the people! Thank you so much for your support. Check out Sam Tripoli Live and grab your tickets at Samtripoli.com:Oct 16th: Las Vegas- The 500th Episode of Tin Foil Hat followed by the Tin Foil Hat Comedy Night with Eddie Bravohttps://www.tix.com/ticket-sales/davegas/6375/event/1233858Oct 21st-23rd: Miami- Sam Tripoli Headlines the Miami Improvhttps://www.miamiimprov.com/eventsNov 5th-7th: Houston- Skankfest Live at The Secret Group in Houston https://skankfest.netMiami: Nov 8th and 9th- Bitcoin ConferenceNov 11th: Boise, Idaho- The Disobey Tour Crushfest Live at Lounge End Universehttps://www.loungeboise.com/tickets/samtripoliNov 12th: Salt Lake City, Ut- The "Disobey" Crushfest live at Sugar Space Art Warehouse at 8pm!https://www.eventbrite.com/e/sam-tripolis-disobey-crushfest-live-in-salt-lake-city-tickets-167982220343Dec 10th: Tampa Bay, FL- Tin Foil Hat Comedy Live at The Sidesplitters at 10pm https://sidesplitterscomedy.laughstub.com/event.cfm?showTimingID=545512Please check out Darren Grimes Internet:Website: https://grimerica.caPremium Content: https://grimericaoutlawed.caRokfin: https://www.rokfin.com/GrimericaBook: Canadian Shame: The Indian Act and Residential - https://amzn.to/3mTn2csCheck out all. of my premium content on ROKFIN.com. Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubGreatest Of All Time Sports Talk: https://rokfin.com/greatestUnion Of The Unwanted: https://rokfin.com/uotuwBroken Simulation: https://rokfin.com/brokensimulationTin Foil Hat Social Media:Tin Foil Hat Podcast:Instagram: Instagram.com/TinfoihatpodTelegram: @TFHsOnlyConspiraciesSam Tripoli:Website: Samtripoli.comInsta: @GhostOfTripoliTwitter: @FatDragonProXG:Twitter: twitter.com/xgmarksthespotInstagram: instagram.com/xgmarksthespot/Podcast: George Perez Stories podcasts.apple.com/us/podcast/geor…es/id1517740242We Don't Smoke The Same: https://www.youtube.com/channel/UCt2REu6BgMyEtk1OLiXWzPQJohnny Woodard:twitter: twitter.com/JohnnyWoodardinstagram: instagram.com/johnnyawoodardPodcast: Broken Simulationpodcasts.apple.com/us/podcast/brok…li/id1506303807Tshirts:TinFoilHattshirts.comThank you to our sponsors:Talkspace.com: Talkspace makes it possible to speak with a licensed therapist right from your phone, tablet, or computer. And unlike traditional therapy, you can message your therapist anytime via text, video, or voice. It's 100% secure and stigma-free. The way therapy should be. Just visit talkspace.com and get $100 off your first month when you use promo code TINFOIL at sign-up. That's $100 off at talkspace.com, promo code TINFOIL.BudVac: BudVac is a one-of-a-kind cannabis stash container that comes with a vacuum pump to extract all the air, allowing cannabis enthusiasts to store their products in an oxygen-free environment. With BudVac's storage jars — you'll be able to taste, smell, and feel the difference! Go to BudVac.com and use promo code TFH at checkout for a 10% discount!Blue Chew: Visit Blue Chew dot com and get your first shipment free when you use promo code tinfoil. Just pay $5 shipping. That's B-L-U-E-Chew dot com promo code tinfoilUrbanista.com: the stylish range of audio products that get the sound, the look, the fit and the feel just right. look, the fit and the feel just right. Their colorful assortment of lifestyle audio products - including active noise cancelling headphones, true wireless earphones, and wireless/connective speakers - don't compromise on either sound quality or style.Right now, Urbanista has a special offer for Tin Foil Hat listeners – go to Urbanista.com/TINFOIL to get 20% off your entire order. That's 20% off everything! You'll even get free shipping for all orders over $60. Go to Urbanista.com/TINFOIL for 20% off. That's Urbanista.com/TINFOIL.CBDLion.com: With a wide variety of award winning CBD products. For all the Tin Foil Hat listeners goto CBDLion.com and type the word "Tinfoil" to 20% off for every order.Lucy.Co: LUCY Nicotine is a company founded by CalTech scientists and former smokers looking for a better and cleaner nicotine alternative. Finally, tobacco alternatives that don't suck! Lucy has created a nicotine gum with 4 milligrams of nicotine that comes in three flavors: Tin Foil Hat Listeners - Go to LUCY dot C O and use Promo Code TINFOIL to get 20% off all products, including gum or lozenges!Athleticgreens.com: Athleticgreens daily all-in-one superfood powder is your nutritional essential. It is by far the easiest and most delicious nutritional habit that you can add to your health routine today and empower you to take ownership of your health.Simply visit athleticgreens.com/TINFOILBespoke Post: Bespoke Post partners with small businesses and emerging brands to bring you ht most unique goods every month in the Box of Awesome collections. From travel and outdoor gear to breezy summer styles and grooming goods, Box of Awesome has collections for every part of your life. Get 20% of your first monthly box when you sign up at BoxofAwesome.com and use the promo code "TinFoil" at check out!American Home Shield: American Home Shield founded the home service plan industry 50 years ago. Our plans cover the repair or replacement of major parts of home systems and appliances that break down over time. From HVAC systems, electrical and plumbing to household appliances like your refrigerator, washer, dryer and more – our plans help protect homeowners' budgets from breakdowns caused by everyday wear and tear. Go to a-h-s dot com slash TINFOIL now to SAVE $50. That's a-h-s dot com, slash TINFOIL for $50 OFF any plan. Service fees, limitations & exclusions apply. See plan for detailHelixSleep.com: Just go to Helix Sleep dot com slash tinfoil, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at Helix Sleep dot com slash tinfoil.WeThePeopleHolsters.com: Starting at just $40, We the People Holsters are custom molded to fityour exact firearm for a quick, smooth draw. They have thousands of options to choose from plus a selection of custom printed holsters, including a line with REALTREE camouflage. Go to We the People Holsters dot com/tinfoilhat right now. Get an additional $10 off with the offer code TINFOIL10. TBObodywear.com: TBO underwear offers a superior cut and bamboo material that is softer and more durable than your average underwear. TBô underwear is extremely soft, comfortable and well cut for the most flattering look. Get 20% off your next purchase at TBObodywear.com by using the discount code: tinfoilRadixRemedies.com: NeuroRoot Focus Plus, a cannabis enhanced nootropic boosts focus, clarity and memory retention to levels not normally attainable. Radix' Sleepy Bears. Melatonin and Cannabis infused gummy bears get you to sleep and keep you asleep unlike anything else I have found anywhere. Take a deep dive with D8, from root to remedy radix fuels your epiphany. Need sleep? Radix got you. Need energy? Radix got you. 20% off your first order with promo code: “TINFOIL” All orders are entered into their free CBD for a year giveaway.CalderaLab.com: Caldera Lab is a company with a conscious - they are a B-Certified Corporation and the only men's skincare line certified by MADE SAFE®, ECOCERT, PETA, and Leaping Bunny. Receive 20% off your first purchase of The Good. Go to calderalab.com and use discount code TINFOILHAT at checkout.GetSuperLeaf.com: If you're feeling unwell, physically or mentally—try kratom. As of now, it's still considered a legal alternative to controlled substances, and it's safe.SUPER SPECIOSA offers the purest, highest quality, and highest strength kratom on the market.SUPER SPECIOSA's kratom is backed by a money back guarantee. Go to GetSuperLeaf.com/SAM, promocode SAM for 20% off.

Heather McGhee talks her book, "The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together," and reframing the discussion about systemic racism in America. Plus, how do we talk about the infrastructure bill and cancel culture with those on the other side?Find some Headspace at Headspace.com/M54 and get one month FREE of their entire meditation library.Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at HelixSleep.com/majority54.Everlywell is offering a special discount of 20% off an at-home lab test at everlywell.com/majority54.If you've listened for a while, you know that Ravi and Jason would be nothing without their Athletic Greens. See what all the hype is about when you go to AthleticGreens.com/majority and get a free year supply of Vitamin D and 5 free travel packs with your order. Jason is back with a new season and a new co-host, Ravi Gupta. Each week, they'll tackle our most pressing issues, giving you the tools necessary to successfully have conversations across the aisle.Majority54 is a Wonder Media Network production. It's produced by Grace Lynch and Edie Allard. Theme music provided by Kemet Coleman. Special thanks to Diana Kander.Majority 54 on TwitterJason on TwitterJason on InstagramRavi on TwitterRavi on InstagramHeather McGhee on Twitter

Thank you so much for tuning for another episode of Tin Foil Hat with Sam Tripoli. This episode I welcome back Eddie Bravo along with Nutritionist and Organic Farmer David Wolfe to discuss the history of man and the psyop of medical tyranny! Thank you so much for your support!Check out Sam Tripoli Live and grab your tickets at Samtripoli.com:Oct 16th: Las Vegas- The 500th Episode of Tin Foil Hat followed by the Tin Foil Hat Comedy Night with Eddie Bravohttps://www.tix.com/ticket-sales/davegas/6375/event/1233858Oct 21st-23rd: Miami- Sam Tripoli Headlines the Miami Improvhttps://www.miamiimprov.com/eventsNov 5th-7th: Houston- Skankfest Live at The Secret Group in Houston https://skankfest.netMiami: Nov 8th and 9th- Bitcoin ConferenceNov 11th: Boise, Idaho- The Disobey Tour Crushfest Live at Lounge End Universehttps://www.loungeboise.com/tickets/samtripoliNov 12th: Salt Lake City, Ut- The "Disobey" Crushfest live at Sugar Space Art Warehouse at 8pm!https://www.eventbrite.com/e/sam-tripolis-disobey-crushfest-live-in-salt-lake-city-tickets-167982220343Dec 10th: Tampa Bay, FL- Tin Foil Hat Comedy Live at The Sidesplitters at 10pm https://sidesplitterscomedy.laughstub.com/event.cfm?showTimingID=545512Please check out David Wolfe's Internet:Website: https://www.davidwolfe.comCheck out all. of my premium content on ROKFIN.com. Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubGreatest Of All Time Sports Talk: https://rokfin.com/greatestUnion Of The Unwanted: https://rokfin.com/uotuwBroken Simulation: https://rokfin.com/brokensimulationTin Foil Hat Social Media:Tin Foil Hat Podcast:Instagram: Instagram.com/TinfoihatpodTelegram: @TFHsOnlyConspiraciesSam Tripoli:Website: Samtripoli.comInsta: @GhostOfTripoliTwitter: @FatDragonProXG:Twitter: twitter.com/xgmarksthespotInstagram: instagram.com/xgmarksthespot/Podcast: George Perez Stories podcasts.apple.com/us/podcast/geor…es/id1517740242We Don't Smoke The Same: https://www.youtube.com/channel/UCt2REu6BgMyEtk1OLiXWzPQJohnny Woodard:twitter: twitter.com/JohnnyWoodardinstagram: instagram.com/johnnyawoodardPodcast: Broken Simulationpodcasts.apple.com/us/podcast/brok…li/id1506303807Tshirts:TinFoilHattshirts.comThank you to our sponsors:Talkspace.com: Talkspace makes it possible to speak with a licensed therapist right from your phone, tablet, or computer. And unlike traditional therapy, you can message your therapist anytime via text, video, or voice. It's 100% secure and stigma-free. The way therapy should be. Just visit talkspace.com and get $100 off your first month when you use promo code TINFOIL at sign-up. That's $100 off at talkspace.com, promo code TINFOIL.BudVac: BudVac is a one-of-a-kind cannabis stash container that comes with a vacuum pump to extract all the air, allowing cannabis enthusiasts to store their products in an oxygen-free environment. With BudVac's storage jars — you'll be able to taste, smell, and feel the difference! Go to BudVac.com and use promo code TFH at checkout for a 10% discount!Blue Chew: Visit Blue Chew dot com and get your first shipment free when you use promo code tinfoil. Just pay $5 shipping. That's B-L-U-E-Chew dot com promo code tinfoilUrbanista.com: the stylish range of audio products that get the sound, the look, the fit and the feel just right. look, the fit and the feel just right. Their colorful assortment of lifestyle audio products - including active noise cancelling headphones, true wireless earphones, and wireless/connective speakers - don't compromise on either sound quality or style.Right now, Urbanista has a special offer for Tin Foil Hat listeners – go to Urbanista.com/TINFOIL to get 20% off your entire order. That's 20% off everything! You'll even get free shipping for all orders over $60. Go to Urbanista.com/TINFOIL for 20% off. That's Urbanista.com/TINFOIL.CBDLion.com: With a wide variety of award winning CBD products. For all the Tin Foil Hat listeners goto CBDLion.com and type the word "Tinfoil" to 20% off for every order.Lucy.Co: LUCY Nicotine is a company founded by CalTech scientists and former smokers looking for a better and cleaner nicotine alternative. Finally, tobacco alternatives that don't suck! Lucy has created a nicotine gum with 4 milligrams of nicotine that comes in three flavors: Tin Foil Hat Listeners - Go to LUCY dot C O and use Promo Code TINFOIL to get 20% off all products, including gum or lozenges!Athleticgreens.com: Athleticgreens daily all-in-one superfood powder is your nutritional essential. It is by far the easiest and most delicious nutritional habit that you can add to your health routine today and empower you to take ownership of your health.Simply visit athleticgreens.com/TINFOILBespoke Post: Bespoke Post partners with small businesses and emerging brands to bring you ht most unique goods every month in the Box of Awesome collections. From travel and outdoor gear to breezy summer styles and grooming goods, Box of Awesome has collections for every part of your life. Get 20% of your first monthly box when you sign up at BoxofAwesome.com and use the promo code "TinFoil" at check out!American Home Shield: American Home Shield founded the home service plan industry 50 years ago. Our plans cover the repair or replacement of major parts of home systems and appliances that break down over time. From HVAC systems, electrical and plumbing to household appliances like your refrigerator, washer, dryer and more – our plans help protect homeowners' budgets from breakdowns caused by everyday wear and tear. Go to a-h-s dot com slash TINFOIL now to SAVE $50. That's a-h-s dot com, slash TINFOIL for $50 OFF any plan. Service fees, limitations & exclusions apply. See plan for detailHelixSleep.com: Just go to Helix Sleep dot com slash tinfoil, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at Helix Sleep dot com slash tinfoil.WeThePeopleHolsters.com: Starting at just $40, We the People Holsters are custom molded to fityour exact firearm for a quick, smooth draw. They have thousands of options to choose from plus a selection of custom printed holsters, including a line with REALTREE camouflage. Go to We the People Holsters dot com/tinfoilhat right now. Get an additional $10 off with the offer code TINFOIL10. TBObodywear.com: TBO underwear offers a superior cut and bamboo material that is softer and more durable than your average underwear. TBô underwear is extremely soft, comfortable and well cut for the most flattering look. Get 20% off your next purchase at TBObodywear.com by using the discount code: tinfoilRadixRemedies.com: NeuroRoot Focus Plus, a cannabis enhanced nootropic boosts focus, clarity and memory retention to levels not normally attainable. Radix' Sleepy Bears. Melatonin and Cannabis infused gummy bears get you to sleep and keep you asleep unlike anything else I have found anywhere. Take a deep dive with D8, from root to remedy radix fuels your epiphany. Need sleep? Radix got you. Need energy? Radix got you. 20% off your first order with promo code: “TINFOIL” All orders are entered into their free CBD for a year giveaway.CalderaLab.com: Caldera Lab is a company with a conscious - they are a B-Certified Corporation and the only men's skincare line certified by MADE SAFE®, ECOCERT, PETA, and Leaping Bunny. Receive 20% off your first purchase of The Good. Go to calderalab.com and use discount code TINFOILHAT at checkout.GetSuperLeaf.com: If you're feeling unwell, physically or mentally—try kratom. As of now, it's still considered a legal alternative to controlled substances, and it's safe.SUPER SPECIOSA offers the purest, highest quality, and highest strength kratom on the market.SUPER SPECIOSA's kratom is backed by a money back guarantee. Go to GetSuperLeaf.com/SAM, promocode SAM for 20% off.

In this episode I'm talking to Dr. Samantha Boardman, Harvard and Cornell trained positive psychiatrist, about her new book Everyday Vitality and how to cope with the stresses of life. We discuss how to turn stress into strength; how to find the motivation to utilize healthy coping mechanisms; tips for social anxiety; how to counteract daily stressors; lifestyle factors that can help with stress; how to counteract it in the moment and when stress can actually be useful. We also talk about what the wellness world gets wrong when it comes to stress and counteractive measures, and Dr. Boardman answers listener questions.   www.Athleticgreens.com/blondefiles for your free 1-year supply of vitamin D and 5 free travel packs with your first purchase. www.Beekeepersnaturals.com/BLONDEFILES for 25% off your first order. www.Sakara.com/BLONDEFILES for 20% off your first order. www.Talkspace.com with code BLONDE for $100 off your first month.   Show Notes: https://positiveprescription.com/about#/    Produced by Dear Media

Diverticulitis: A Functional Medicine Approach | This episode is brought to you by Rupa Health and Athletic GreensOver 200,000 people per year are treated for diverticulitis, a painful condition in which small pouches in the colon, called diverticula, become infected. Symptoms of diverticulitis include nausea, fever, chills, loss of appetite, and constipation. While conventional medicine treatments for diverticulitis usually consist of antibiotics and surgery, Functional Medicine looks at a wide variety of things like microbiome diversity, dietary fiber consumption, gut health, inflammation, and more, to both prevent and treat this condition. In this episode, Dr. Hyman discusses diverticulitis with Dr. George Papanicolaou. They talk about how lifestyle habits, such as a low fiber diet and elevated stress, can contribute to diverticulitis. They also share certain foods and supplements that are supportive and healing to the body.George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. He is also an Institute for Functional Medicine Practitioner. Upon graduation from his residency, he joined the Indian Health Service. He worked on the Navajo reservation for 4 years at the Chinle Comprehensive Medical Facility where he served as the Outpatient Department Coordinator. In 2000, he founded Cornerstone Family Practice in Rowley, MA. He practiced with a philosophy centered on personal relationships and treating the whole person, not just not the disease. He called that philosophy “Whole Life Wellness.” Over time as the healthcare system made it harder for patients to receive this kind of personal care Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. Dr. Papanicolaou joined The UltraWellness Center in 2017.This episode is brought to you by Rupa Health and Athletic Greens.Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&A or create an account at RupaHealth.com. Right now, Athletic Greens is offering my listeners 10 free travel packs of AG1 when you make your first purchase. Just go to athleticgreens.com/hyman to take advantage of this great offer.In this conversation, Dr. Hyman and Dr. Papanicolaou discuss:How overall fiber consumption has reduced over timeWhat diverticula are and how they can progress to diverticulitisThe symptoms of diverticulitisRisk factors for developing diverticulitisThe difference between conventional medicine and Functional Medicine treatments for diverticulitisUsing bone broth and clove tea to heal a flare upWhy it's a myth that you shouldn't eat nuts and seeds if you have diverticulitisSuggestions for how to add fiber to your dietSupplements to support the bodyCase study of a 50-year-old woman with diverticulitis See acast.com/privacy for privacy and opt-out information.