Podcasts about ha what

1 John 4:1 ESV / Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world. "As we were going to the place of prayer, we were met by a slave girl who had a spirit of divination and brought her owners much gain by fortune-telling. She followed Paul and us, crying out, “These men are servants of the Most High God, who proclaim to you the way of salvation.” And this she kept doing for many days. Paul, having become greatly annoyed, turned and said to the spirit, “I command you in the name of Jesus Christ to come out of her.” And it came out that very hour. But when her owners saw that their hope of gain was gone, they seized Paul and Silas and dragged them into the marketplace before the rulers. And when they had brought them to the magistrates, they said, “These men are Jews, and they are disturbing our city. They advocate customs that are not lawful for us as Romans to accept or practice.” The crowd joined in attacking them, and the magistrates tore the garments off them and gave orders to beat them with rods. And when they had inflicted many blows upon them, they threw them into prison, ordering the jailer to keep them safely. Having received this order, he put them into the inner prison and fastened their feet in the stocks." -Acts 16:16-24 And in the synagogue there was a man who had the spirit of an unclean demon, and he cried out with a loud voice, "Ha What have you to do with us, Jesus of Nazareth? Have you come to destroy us? I know who you are—the Holy One of God." But Jesus rebuked him, saying, "Be silent and come out of him!" And when the demon had thrown him down in their midst, he came out of him, having done him no harm. -Luke 4:33-35 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/pastor-lucy-paynter/message Support this podcast: https://anchor.fm/pastor-lucy-paynter/support

What is HA? What causes it, what side effects does it have and ultimately how do you recover from it? In today's jam packed episode we touch on all of the above and more with Nicola J. Rinaldi, PhD, author of No Period. Now What? If you have lost your period and you suspect it may be from undereating, over exercising or stressing your body out in some other way, this episode is a practical must-listen for you! https://www.noperiodnowwhat.com

In this episode we talk about hypothalamic amenorrhea (HA) which is the loss of periods with Dr Nicola Rinaldi. Nicola has worked with hundreds of women to regain their menstrual cycles and is also the author of 'No Period. Now What?'. Loss of periods is very prevalent in women in bodybuilding so it was great to hear from an expert. In this episode we cover:- What is hypothalamic amenorrhea (HA)-  What causes HA- Why HA is common in bodybuilding women- The short and long term effects of HA- Why you may need to pee more when your cycle is missing- HA vs PCOS and how they can be misdiagnosed- Whether contraception can mask HA- How to recover from HA- What is the concept of going 'all in'I really hope you find this as interesting as I did. Below are links to all the information covered in this episode:www.noperiodnowwhat.com  https://www.noperiodnowwhat.com/bookhttps://www.facebook.com/groups/436981166801162/ (support group)You can find your host, Holly Jeans on intstagram @partimebodybuilder or @holly.lj

Missing your period? This episode is for you! In this episode, Katherine and Victoria share their hypothalamic amenorrhea (HA) stories, and how they got their periods back after many years. They also delve into the basics of HA, how your period works, and 4 steps to healing. They discuss: What a normal menstrual cycle looks like The key hormones that play a part in menstruation What is HA What causes HA How stress impacts period health High intensity exercise and hormone health Why birth control isn't the answer for HA Stress relief and self-care Physical vs. emotional stressors Download the free 4 Steps to Regain Your Missing Period ebook! Connect with Embracing Balance Podcast: Instagram: https://www.instagram.com/embracingbalancepodcast/ Email: embracingbalancepodcast@gmail.com Connect with Victoria: Website: https://victoria-yates.com/ Instagram: https://www.instagram.com/yates_victoria_/  Victoria's Beautycounter: https://www.beautycounter.com/victoriayates?goto=/  Connect with Katherine: Website: https://choosing-balance.com/ Instagram: https://www.instagram.com/katherine.herbison/ Katherine's Beautycounter: https://www.beautycounter.com/katherineherbison?goto=/ 

In this episode I am joined by the lovely and very Knowledgeable Dr. Nicola Rinaldi, who has a PHD in computational biology, she Specialises in HA and female fertility, and is the author of the book  No period now what. We discuss all things HA related, and I also share a bit about my personal experience with it!  What is HA What causes HA. Difference between HA and PCOS. and why it is commonly misdiagnosed. Tips for road to recovery for HA. How mindset and self body image issues can lead to neglecting overcoming HA. How weight training/ training intensity can affect those who suffer from HA. Does the macro breakdowns play a role in HA, or would you say overall calorie intake matters most. Long term health risks associated with not overcoming or addressing HA.  Overcoming mental breakthroughs to regain a healthy health status.   I hope you guys learnt a lot during this episode!   Social links: https://www.noperiodnowwhat.com @noperiodnowhat @bethclarefitness bethclarefitness.com

Overthinking can be so toxic!  Sometimes the worst place you can be is in your own head.  If overthinking burned calories...woman would be dead.  HA What is up with us?  Why aren't we confident enough at any age to just let things be what they are...not what "think" they are?  This is the hardest emotional battle many have to overcome!  Listen in to hear ways we are working on overcoming this mindset battle! (Sidebar:..as we were listening to this podcast back we total overthought whether or not to publish because we had some papers ruffling in the background.  We decided to give ourselves grace and move forward!   Enjoy!!)