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The day that I started to upload this video marked the 416th day that I have been doing a daily mediation. It truly has changed my life. I will be starting my own venture with no true worry. Meditation has done that for me. I am happy to share these 5 tips to help you commit. I am not an expert, I am someone that truly needed to find a way to heal myself. This video is my attempt to share the things that helped me. I have always dealt with anxiety and depression, not to mention low confidence. I really had a hard time talking myself into starting and committing to meditation. For some many reasons, I was blocked. I have always been a very high energy person and always had a hard time sitting still, how was I going to "Quite my mind'? Here are some of what I have uncovered. Meditation has changed many things about how I live life. I took off many filters that I adopted to look at the world through. Filters that others around me had put on me with out even realizing. If after this video you decide to start mediating that is so fabulous. Please let me know. I would love to hear about your journey.My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others wether you are positive or negative. Let's work together to keep your ripple positive. If you'd like to connect email me: byshayrizzo@gmail.com You can also find me on all my social channels: My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/My Creations https://www.facebook.com/byshayrizzo/ My Pinterest - https://www.pinterest.com/rebeccasrizzo/_created/ I'm on Instagram as @energy_with_shay_rizzo Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. I think I am getting better at editing. Please subscribe, share and comment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support
Here is some good useful information about the Root Chakra. I also included the gems that are beneficial to help with balancing the Root Chakra. Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. If you'd like to connect email me: byshayrizzo@gmail.com You can also find me on all my social channels: My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ My Instagram I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelery – Wear – Embrace – Live --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support
Hallo Freunde es ist soweit...nach längerer Zeit kommt ein neues Set meiner The Finest In Techhouse Reihe...freut euch wieder auf ein Set mit auserwählten coolen Tracks von mir !!! Hello friends it's time ... after a long time comes a new set of my The Finest In Techhouse series ... rejoice again on a set with selected cool tracks from me !!! ************************************************************** play ☑ like ☑ share with your friends ☑ | THANKS FOR YOUR SUPPORT | ************************************************************** Follow me on my Artist Page on Facebook facebook.com/kurtkjergaard1 ************************************************************** For Booking Me : send me a message on Facebook or on my email adress !!! djstrictly@gmx.de ************************************************************** My Artist Page on www.residentadvisor.net/dj/kurtkjergaard information for Upcoming Events and Charts ************************************************************** SUPPORT THE ARTIST by Kurt Kjergaard
Hallo Freunde es ist soweit...nach längerer Zeit kommt ein neues Set meiner The Finest In Techhouse Reihe...freut euch wieder auf ein Set mit auserwählten coolen Tracks von mir !!! Hello friends it's time ... after a long time comes a new set of my The Finest In Techhouse series ... rejoice again on a set with selected cool tracks from me !!! ************************************************************** play ☑ like ☑ share with your friends ☑ | THANKS FOR YOUR SUPPORT | ************************************************************** Follow me on my Artist Page on Facebook facebook.com/kurtkjergaard1 ************************************************************** For Booking Me : send me a message on Facebook or on my email adress !!! djstrictly@gmx.de ************************************************************** My Artist Page on www.residentadvisor.net/dj/kurtkjergaard information for Upcoming Events and Charts ************************************************************** SUPPORT THE ARTIST by Kurt Kjergaard
Hallo Freunde "The Finest In Techhouse" ist zurück mit einem neuen Teil... freut euch wieder auf auserwählte Tracks von mir in meinem Set. Hello friends "The Finest In Tech House" is back with a new part . rejoice again on selected tracks of mine in my set. ------------------------------------------------------------------------------------------------ play ☑ like ☑ share with your friends ☑ | THANKS FOR YOUR SUPPORT | ------------------------------------------------------------------------------------------------ Follow me on my Artist Page on Facebook facebook.com/kurtkjergaard1 ------------------------------------------------------------------------------------------------ For Booking : send me a message on Facebook or on my email adress djstrictly@gmx.de ------------------------------------------------------------------------------------------------ My Artist Page on www.residentadvisor.net/dj/kurtkjergaard information for Upcoming Events and Charts ------------------------------------------------------------------------------------------------ SUPPORT THE ARTIST by Kurt Kjergaard
Hallo Freunde "The Finest In Techhouse" ist zurück mit einem neuen Teil... freut euch wieder auf auserwählte Tracks von mir in meinem Set. Hello friends "The Finest In Tech House" is back with a new part . rejoice again on selected tracks of mine in my set. ------------------------------------------------------------------------------------------------ play ☑ like ☑ share with your friends ☑ | THANKS FOR YOUR SUPPORT | ------------------------------------------------------------------------------------------------ Follow me on my Artist Page on Facebook facebook.com/kurtkjergaard1 ------------------------------------------------------------------------------------------------ For Booking : send me a message on Facebook or on my email adress djstrictly@gmx.de ------------------------------------------------------------------------------------------------ My Artist Page on www.residentadvisor.net/dj/kurtkjergaard information for Upcoming Events and Charts ------------------------------------------------------------------------------------------------ SUPPORT THE ARTIST by Kurt Kjergaard
My Artist Page on Facebook: https://www.facebook.com/pages/Maydan/166642883384786
My Artist Page for updates and support https://www.facebook.com/pages/Maydan/166642883384786
Thanks For Listening To Current Episodes ETC. It's Been Awhile I Know But I've Also Been Posting New Mixes To Sound Cloud @ http://www.Soundcloud.com/AvalancheMusic Hope You Enjoy More New Tunes! New Elements Radio Episode Very Soon! "Like" My Artist Page :) http://Facebook.com/AvalancheMusic