Energy with Shay Rizzo

A recap and reconnection of where I am now. This episode also has a lost episode that I did not publish from October 2023 after my art show or the Highway 62 open studio art tour 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/rebecca-rizzo/support

This is a very raw recording of what I've learned over the last 710 days on my daily meditation journey. My Mission for Energy With Shay Rizzo's Channel is to share the tools, techniques, people, places and perspectives that have helped me gain a high vibration even through life's crazy times. Upload: Sunday's Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. ~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. You can also find me on all my social channels: My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ My Instagram I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelery – Wear – Embrace – Live My affiliate/member code for Ipsy. https://www.ipsy.com/qptmsxao #bethechange #giveback #lovelightandmanyblessings #EmotionalEquity #rizzoed #onthegowithrizzo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Here are five tips to help get connected to your inner peace. Easy reminders in less than five minutes. My Mission for Energy With Shay Rizzo is to share the tools, techniques, people, places and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. Uploads Sunday's. If you'd like to connect me. You can also find me on all my social channels: My Pinterest: https://pin.it/1kGFE2J My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

I have not uploaded to Anchor in a while and I want to make sure I gave a quick hello. An overview as to what's to come and remind her of where we're at. --- Support this podcast: https://anchor.fm/rebecca-rizzo/support

This episode is really all about reminding you that things will always change. And it's good to take an assessment of everything around you to see if it is still serving you. If at the time were you assess that it is no longer serving you see used to do that action any longer. You need to be mindful of the things that help you get closer to the person you want to come. Pete, I was blindsided by your original message because at the time I hadn't heard of anything. It has now come to my attention that there have been lies being spread by a particular individual. I'm addressing this and adjusting my relationships promptly. I do want to continue to be an ally for our valley. You and I are both "big players" in this community and I by no means would ever want to say or do anything that would offend you or would make you want to dim your light. Thank you for bringing this to my attention. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Sometimes it is important to stop and ask yourself why you are feeling what you are feeling. Is it a boundary some one created or did you? My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. Uploads Sunday's. If you'd like to connect me. You can also find me on all my social channels: My Pinterest: https://pin.it/1kGFE2J My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

I ran across this really cute little list of 8 notes to yourself. And I wanted to share it with you. It made me laugh and it was a really funny reminder we are not so different. Funny things about ourselves that we share with one another can help us connect. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Today we are suffering from so many levels of fatigue that it's crazy. This episode talks about five different levels of fatigue a.k.a. types of fatigue that no one really discusses. Let's talk about it today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

This episode is about how to continue to keep your vibe high during depression and anxiety. Gives you a different perspective on how to look at things. How to be open to what different options there are available for you to find you're happy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Keeping my mood high can be a challenge during crazy transitional times.  I have had some issues with my vibration and keeping my head in a good space.  Here are some of the tips I have learned by caring for my own anxiety.  Here are 4 lists to make when you are feeling down.  If you are really low and need help please reach out to the suicide hotline at 800.273.8255. Today I share a technique that has worked to help me see through the haze of depression. Suffering from anxiety about doing good enough is a real issue I deal with. I share 4 lists to make to help you when you are down.    My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times.  I believe that the reason to life, the mission for each and everyone of us is to find our happy.  I believe that more things we find to make ourselves happy changes the ripple of vibrations.  The ripple of vibration radiates around you and bumps into others in your vicinity.  The ripple will effect others weather you are positive or negative.  Let's work together to keep your ripple positive. Uploads Sunday's.   If you'd like to connect me. You can also find me on all my social channels: My Pinterest: https://pin.it/1kGFE2JMy Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

This is a short recap followed by what I've learned about myself. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. Uploads Sunday's. If you'd like to connect me. You can also find me on all my social channels: My Pinterest: https://pin.it/1kGFE2J My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

9 things to say to your child when they have anxiety.  Here is an overview of some great ways to help people around you deal with anxiety. Please be forgiving of the camera angles and bumpiness. Stay tuned for my rant about what has been going on with me. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. Uploads Sunday's. If you'd like to connect me. You can also find me on all my social channels: My Pinterest: https://pin.it/1kGFE2J My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Because auras are all about energy, as we go about living our lives, we can pick up energy from other people and the outside world, making us feel off and ungrounded. This is where aura cleansing comes into play, which, as its name suggests, is about cleaning your aura of other energies that are not your own. Todays episode is sharing a simple way to cleanse your aura. Set intention. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others wether you are positive or negative. Let's work together to keep your ripple positive. Uploads Sunday's. If you'd like to connect me. You can also find me on all my social channels: My Pinterest: https://pin.it/1kGFE2J My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Do you suffer from anxiety and stress? Here are serval hobbies or activities that should help you minimize negative energy and reduce anxiety. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. Uploads Sunday's. If you'd like to connect me. You can also find me on all my social channels: My Pinterest: https://pin.it/1kGFE2J My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Here are serval habits that will help you change your life for the better.   Mission: to share metaphysical tools, techniques and perspectives that have helped me gain a high vibration and brightness even through life's crazy times. Let's change the world together. Upload: Tuesday Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. Uploads Sunday's. If you'd like to connect me: You can also find me on all my social channels: My Pinterest: https://pin.it/1kGFE2J My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

As I was out and about Coachella valley I had to stop and make a pitstop. I stop by Jimmy John's gourmet sandwiches. That's what I uncovered the hilarious Ness of their bathroom in Palm Desert California. When you close the door you see a sign that says 18 thoughts to think about so of course I had to take a picture and go over all of them with you. Remember it's all about finding your happy, finding your happy helps change the world. I wanted to share these funny things to think about so that hopefully your vibrational frequency will be shifted to a higher level and will help change the world. Love light and many blessings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Are you interested in Chakra's?  Here is one of the episodes in my latest series of Chakra for Beginners.  Here's aEasy technique that I learned for manifesting. It's called the pillow method. This is for anybody at any level on their spiritual journey and awakening. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. Uploads Sunday's. You can find me on all my social channels: My Pinterest: https://pin.it/1kGFE2J My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

The Pillow method works to bring you everything that you energetically asking for.  Here's aEasy technique that I learned for manifesting. It's called the pillow method. This is for anybody at any level on their spiritual journey and awakening. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. Uploads Sunday's. You can find me on all my social channels: My Pinterest: https://pin.it/1kGFE2J My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Meditation Journey 365 Days, how did I do it? This is an overview of my mediation journey and how to get started. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. Uploads Sunday's. If you'd like to connect email me: byshayrizzo@gmail.com You can also find me on all my social channels: My Pinterest: https://pin.it/1kGFE2J My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

This podcast is all about giving you information on how to handle when people are judging you. It's one of those things it's an evitable no matter what happens people are going to judge you. How do you handle it is going to make difference between you enjoying life and not enjoying life. Thanks again for tuning into Energy with Shay Rizzo - Rebecca Rizzo with the Red Hair. You can find me on a different Radio platforms as well as YouTube. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. Uploads Weekly. If you'd like to connect email me: byshayrizzo@gmail.com You can also find me on all my social channels: My Pinterest: https://pin.it/1kGFE2J My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Do Not operate a vehicle or machinery while listening to this podcast.  This is a recording is meant to be listened to with headphones while laying or sitting in a comfortable position.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Soul Care | Reason for Living. Soul Care I believe SOUL CARE silencing noise within us, hearing the whispers of my own soul, tending to my body with care, and nourishing the inner landscape of my heart. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. If you'd like to connect email me: byshayrizzo@gmail.com You can also find me on all my social channels: My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

The day that I started to upload this video marked the 416th day that I have been doing a daily mediation. It truly has changed my life. I will be starting my own venture with no true worry. Meditation has done that for me. I am happy to share these 5 tips to help you commit. I am not an expert, I am someone that truly needed to find a way to heal myself. This video is my attempt to share the things that helped me. I have always dealt with anxiety and depression, not to mention low confidence. I really had a hard time talking myself into starting and committing to meditation. For some many reasons, I was blocked. I have always been a very high energy person and always had a hard time sitting still, how was I going to "Quite my mind'? Here are some of what I have uncovered. Meditation has changed many things about how I live life. I took off many filters that I adopted to look at the world through. Filters that others around me had put on me with out even realizing. If after this video you decide to start mediating that is so fabulous. Please let me know. I would love to hear about your journey.My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others wether you are positive or negative. Let's work together to keep your ripple positive. If you'd like to connect email me: byshayrizzo@gmail.com You can also find me on all my social channels: My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/My Creations https://www.facebook.com/byshayrizzo/ My Pinterest - https://www.pinterest.com/rebeccasrizzo/_created/ I'm on Instagram as @energy_with_shay_rizzo Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. Thank you @bensound for the music. I think I am getting better at editing. Please subscribe, share and comment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Sacral Chakra is all about I FEEL.  This the the orange chakra known as the Sacral Chakra. This energy point is a reflection of our self expression. Our sexual energy oozes from this area. Love of our physical self it's reflected in this energy point. This chakra reflects passion excitement and love of the body.  Moving up the body to the Solar plexus you enter into the yellow Chakra. The Sacral Chakra manifest as creativity. This also is your gut feeling. Pay attention. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times.  I believe that the reason to life, the mission for each and everyone of us is to find our happy.  I believe that more things we find to make ourselves happy changes the ripple of vibrations.  The ripple of vibration radiates around you and bumps into others in your vicinity.  The ripple will effect others weather you are positive or negative.  Let's work together to keep your ripple positive.   If you'd like to connect email me: byshayrizzo@gmail.com   You can also find me on all my social channels:  My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo   Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy.   Thank you @bensound for the music.  I think I am getting really good considering this is only my 3rd video I've edited.  https://energywithshayrizzo.wordpress.com/  Shay Rizzo | Positive Energy Jewelery – Wear – Embrace – Live   Music by Bensound https://www.bensound.com  royalty free music by Bensound    My affiliate/member code for Ipsy.  https://www.ipsy.com/qptmsxao --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Keep your ripple positive. Selenite Selenite is a crystalline variety of the mineral gypsum.  It is a very soft mineral which can be easily scratched with a fingernail and therefore not recommended for jewelry, unless looked after very carefully.  If placed in water, Selenite will revert to gypsum. Healing with Selenite ♥ Serenity ♥ Purification ♥ Peace ♥ Meditation ♥ Universal consciousness ♥ Clarity of thought ♥ Purity of heart ♥ Universal love ♥ Integrity ♥ Spirituality ♥ Psychic development ♥ Forgiveness ♥ Positive thoughts

Selenite provides for clarity of the mind, expanding ones awareness of the self and of ones surroundings. Selenite is a calming stone that instils deep peace and is excellent for meditation or spiritual work.  It assists judgement and insight.  It clears confusion and aids in seeing the deeper picture. It opens the crown and higher crown chakras and accesses angelic consciousness and higher guidance.  It can be used to access past lives as well as future lives.  Selenite aligns the spinal column and promotes flexibility.  It corrects deformities of the skeletal system and can stabilize epileptic disorders.  It is used to improve disorders associated with metal poisoning due to teeth fillings and can reverse the effects of "free radicals" in the cell structure.  Effects that can be overcome include cancer, tumors, age spots, wrinkles and light sensitivity. If you'd like to connect email me: byshayrizzo@gmail.com You can also find me on all my social channels: My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

In this podcast I am sharing the tips that have helped me make it through may challenges.  They helped me, maybe they can help you too?  Let me know.   My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. I believe that the reason to life, the mission for each and everyone of us is to find our happy. I believe that more things we find to make ourselves happy changes the ripple of vibrations. The ripple of vibration radiates around you and bumps into others in your vicinity. The ripple will effect others weather you are positive or negative. Let's work together to keep your ripple positive. If you'd like to connect email me: byshayrizzo@gmail.com You can also find me on all my social channels: My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelry – Wear – Embrace – Live Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Here is some good useful information about the Root Chakra.  I also included the gems that are beneficial to help with balancing the Root Chakra.    Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. From frogs and bats on my front porch to cockroaches and strangers in my garage~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. The jobs I've had has helped me become the person I am today. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. ~ I believe we can change our world by finding things that make us happy. If we find things that make us happy our vibration changes. Our frequency changes and ripples out around us and bumps into others. The Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. See, that is how we change the world by finding our happy. My Mission for Energy With Shay Rizzo is to share the tools, techniques and perspectives that have helped me gain a high vibration even through life's crazy times. If you'd like to connect email me: byshayrizzo@gmail.com You can also find me on all my social channels: My Artist Page https://www.facebook.com/RebeccaRizzoWithTheRedHair/ My Creations https://www.facebook.com/byshayrizzo/ My Instagram I'm on Instagram as @energy_with_shay_rizzo My websites: https://energywithshayrizzo.wordpress.com/ Shay Rizzo | Positive Energy Jewelery – Wear – Embrace – Live --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

This is an overview of the 7 basic Chakras.  Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.  Have you been wondering how to find out more about different positive vibe making activities?  Welcome to Energy With Shay Rizzo podcast.  This channel is all about sharing tips, tricks, perspectives, ideas and more to help our vibration continue to expand energetically.  In todays episode I share insight that I do not find in a lot of research that is easily accessibly in general chakra information.  If you enjoyed this podcast please like, subscribe, comment, review, and share.  Also if you have a topic you would like to discuss send me a message.  Mission: to share metaphysical tools, techniques and perspectives that have helped me gain a high vibration and brightness even through life's crazy times. Let's change the world together. Upload: Tuesday Positive Vibes help change the vibration of everything it touches. The happy becomes a positive energetic force that radiates around us and spreads with more happy moments. Growing up everywhere blessed me! (13 schools in 4 different states, and 3 different coastlines by the time I was 11.) How it blessed me was through all of my crazy different experiences. ~ I lived on farms, in cabins, in cities, on beaches, in cars, in apartments, in mansions with house keepers and bodyguards. I was a janitor, burger flipper, door to door salesman to being a licensed cosmetologist, ordained minister, regional president, small business owner and board member. I'm a mother of 4, on my second marriage, I have no sisters, 2 brothers and I'm the middle child. My favorite color is rainbow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Here is an overview of what you will get on my channel if you subscribe.  I will share with you all the tools, perspective, ideas, and more on how to keep your vibes high.   --- Support this podcast: https://anchor.fm/rebecca-rizzo/support

Three manifesting techniques. Tune in to find out my perspective on three different ways to help bring your dreams into reality. Energy With Shay Rizzo believes we can change the world by finding things to observe and to experience that make us happy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Do you have crystals?  Have you looked into making sure that your crystals are happy and charged?  Here are 10 things to do to cleanse, clear, charge.....I have a lot of information on my Pinterest page.  Here is the link to reference.  https://www.pinterest.com/rebeccasriz....   How do you clean your crystals?  Learn about the following ways to clear, cleanse and charge your crystals with:  moonlight, water, salt, sound, intention, smoke, lighting, burying, other crystals, pendulums.  You can also find out more cool stuff on my podcast, Energy with Shay Rizzo.   My Podcast is available on most radio platforms.   Here is my podcast's WordPress page.  https://energywithshayrizzo.wordpress... .   I am also on Facebook - https://www.facebook.com/byshayrizzo  Instagram - https://www.instagram.com/energy_with... Please subscribe, follow, review, share and comment --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Are looking into learning about smudging and what the benefits are to you and your space? Here is a simple overview to get you started. If you are looking for what items to use for smudging feel free to check out my Pinterest page. I have saved a lot of cool information on the subject. Here is the link to reference. https://www.pinterest.com/rebeccasriz.... 6 Essential Steps to Smudging. 1. Set Intention 2. Gather all your items you are going to use. 3. Select the area you are going to be focusing on cleansing. 4. Smudge yourself and the other beings in your space. 5. Cleanse Your Space ~ Ask for Ease and Flow 6. When you are finished with cleansing, put out or let your smudging bundle smolder while you recenter. You can also find out more cool stuff on my podcast, Energy with Shay Rizzo. My Podcast is available on most radio platforms. Here is my podcast's WordPress page. https://energywithshayrizzo.wordpress... . I am also on Facebook - https://www.facebook.com/byshayrizzo Instagram - https://www.instagram.com/energy_with... Please subscribe, follow, review, share and comment --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

This is just a simple description as to what I have done to create a podcast. I am not a professional I just started. This is just some good tips that may be able to help your story out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

This podcast was recorded as I was out and about and delivering all of the different silent auction items that had been purchased at last nights Business a Awards the Event. I am incredibly busy but so happy to have been a part of such an amazing celebration. So one of the things we spoke about last night with some of my guests in regards to what our future looks like. This is a quick reminder about looking towards where we're going rather than looking backwards. --- Support this podcast: https://anchor.fm/rebecca-rizzo/support

Tell me what to do and and tell me how to do it you, can't tell me both! Have you ever been in the situation where are you have someone telling you to do something exactly the way they want you to do it? How does that make you feel? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebecca-rizzo/support

Working in public can gave its challenges but it also has its perks. One perk is the amazing people I get to meet. This episode you will meet two remarkable professional woman talking about how they feel/felt about reconnecting after the shutdown. Thank you Kelli and Ashley. I appreciate you both. --- Support this podcast: https://anchor.fm/rebecca-rizzo/support

Are you looking to find calm? Here are 6 steps that you can do to help you clear your energy. Allowing yourself to connect using these 6 steps should help you on your journey.

This was a meditation I was guided to record on my way home from an amazing day at work. It’s easy. Let me know your thoughts, what did you like? Take a listen and let me know.

This episode focuses on five simple techniques we can use to shift our energetic frequency quickly. We only have one life we want to make this as good as enjoyable as possible!

My fourth grader changes his mind on attending hybrid in classroom learning. What do I do as a parent? What is the right answer? #findyourhappyandstaythere #rizzoed #byshayrizzo #energywithshayrizzo #energyhealing find your positive ripple

This episode is dedicated to my fourth grader who is stepping back into the classroom after being on a global pandemic shut down. This is about the conversation I had so that he can push forward and attempt something new that he’s unsure of.

This podcast is all about how to synch up with energies around you and what to pay attention to. My piano teacher stretches my brain power in so many ways. #onthegowithrizzo

Tuning into this podcast will give you 10 tips on how to protect your vibe. Perhaps it’ll give you a different way to look at a situation or to perceive things that happened in your past. I truly believe that the one thing that we should do that can change our world is to find things to make us happy. Deserving things that make us happy while protecting our five will increase our energetic expression throughout our world.

How do we overcome this worldwide sick depression that is enveloping the human race? This episode will shed some light and ideas on how we can change our experience within. Once we change our experience within it will change our experience outside of us. That’s how we can change our world. Finding more happy moments

This is a reminder that the power of your reality lies within you. We are all light energy and we have the ability to create anything that we choose we just have to believe.

I’ve been asked this question a lot lately. I wanted to make an easy podcast for everybody who is contemplating starting a meditation practice. I got the question every day, what do I need to start meditating. Listen so you can find out exactly what you need. Love and light everybody while you’re on your journey. Be mindful and forgiving as you were doing the best you can.

Here is a eight minute meditation for beginners. It’s an easy guided meditation. I hope you enjoy it. - Imagining rainbows always makes me happy. Love and light. If you enjoy this meditation please let me know. I started on my meditation journey about 70+ days ago. I am trying to pay it forward by sharing how easy it is to meditate daily. The positive aspects and benefits that you receive from meditation is unexplainable. Giving yourself the gift of at least 20 minutes on a daily will change your life.

Your five easy things to do to help you in your process of letting go. As were going through our lives today there’s a lot of things we need to move through and process from our past to allow us to expand as human beings. I hope this podcast helped you during your process. It is definitely helping me. Love and light.

Here are 10 gratitude prompts that I have found that have been incredibly helpful to me. One find the strength of yours that you were grateful for. Second find something that money can’t buy that you are grateful for. Third find some thing that comforts you that you’re grateful for. Four find something that’s funny that you’re grateful for. 55 something in nature that you’re grateful for. Six a memory you’re grateful for. Seven something that changes that you’re grateful for. Eight a challenge that you’re grateful for. Nine something interesting that you’re grateful for. And 10 something beautiful you’re grateful for. These are some great props for you to use so it’s easier for you to find your happy moments. Love and light. Remember we change the world by changing ourselves. Embracing self-love creates more love in the world.Do the world a favor and love yourself.

Here are 10 easy ways to raise your vibration. I have put together examples of how you can go forth and do these things to help raise your energetic frequency.. As you step into these 10 different ways you will create an exponential positive experience. The most important thing to remember is it is your life mission to find your happy moments and stay there as long as possible. I have put down some great ways for you to find those happy moments. Help me change the world by finding your happy.

This episode will share 10 things that I have learned to live my best life. I am searching and learning everyday. During this transitional shift in history I am consuming information about raising your vibration. We can change our world with focus on things you want to bring about. These easy tips, reminders lessons, are designed to shift your perspective. They were selected because they made me feel good. I hope you enjoy.