Podcasts about Change Your Life

Craig and Learnmore talk about America, growing up in Zimbabwe, and getting sued.New Loosey Goosey "Driving on Mushrooms" Merch Out Now!- https://www.craigconantstore.comGet your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantFollow Learnmore!IG - https://www.instagram.com/learnmore_jonasi/TikTok - https://www.tiktok.com/@learnmorejonasiWebsite - https://www.learnmorejonasi.com/YouTube - https://www.youtube.com/@learnmorejonasiTickets - https://www.learnmorejonasi.com/tourFollow Craig!IG - https://instagram.com/craigpconant/TikTok - https://tiktok.com/@craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/Send in your hip hop beats for a chance to win $500, merch, and a credit in Craig's upcoming special! Send entries to communityservicepod@gmail.comFollow the podcast!Facebook - https://www.facebook.com/communityservicepodIG - https://www.instagram.com/communityservicepodTikTok - https://www.tiktok.com/@communityservicepodSend your poop stories, party stories, or prank stories to communityservicepod@gmail.com or DM communityservicepod on IG! (audio submissions welcome)Business Plugs:Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

There are two sets of priorities in every life: the ones you say you have, and the ones your actions actually reveal. In this episode of DarrenDaily On-Demand, Darren Hardy names the gap between them and introduces a question that most high achievers are not ready to answer. He calls it the Observer Test: if a complete stranger watched you for a week, with no emotional investment and no excuses to make, how seriously would they say you take your own goals? Darren also walks through the three-step process for closing the Say-Do Gap and explains why people who change their actions rather than lowering their goals are the ones who actually get there. Find the ONE HIRE your business needs next ==> https://darrenhardy.com/hire Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

In this inspiring interview, Kimberly speaks with Jon Gordon who shares his personal journey through adversity, the power of positive habits, and practical strategies for living a fulfilled, purpose-driven life. Discover how small daily actions like gratitude walks, self-encouragement, and heart coherence can transform your mindset and overall well-being.Chapters00:00 Jon Gordon's Journey to Positivity02:48 The Power of Gratitude and Walking06:07 The Importance of Self-Talk09:02 Navigating Toxic Positivity11:58 Heart Coherence and Emotional Healing15:04 Creating Personal Boundaries17:57 The Role of Prayer in Daily Life21:02 Overcoming Fear and Building Courage23:56 Empowering Others Through Encouragement26:54 The Impact of Love on Fear29:52 Implementing Positive HabitsSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODBIRCH BEDS: OFFER: Go to BirchLiving.com/feelgood for 25% off Luxe Mattresses, 30% off Elite Mattresses and 20% off Site wide.USE LINK: BirchLiving.com/feelgoodJon Gordon Resources: Book: THE POWER OF POSITIVE HABITS: Proven Strategies to Exponentially Grow You Website: jongordon.com Social: Instagram: @jongordon11 Facebook: @jongordon X: @JonGordon11 Bio: Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 32 books including 18 best sellers and 5 children's books. His books include the timeless classic The Energy Bus which has sold over 3 million copies, The Carpenter which was a top 5 business book of the year, Training Camp, The Power of Positive Leadership, The Power of a Positive Team, The One Truth and his latest release The 7 Commitments of a Great Team. Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, In-N-Out Burger, The Los Angeles Rams, Campbell Soup, Dell, Publix, Southwest Airlines, The Chicago Bulls, Miami Heat, Truist Bank, Clemson Football, Northwestern Mutual, Bayer, West Point Academy and more. Jon is a graduate of Cornell University and holds a Masters in Teaching from Emory University. He and his training/consulting company are passionate about developing positive leaders, organizations and teams.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is one goal you are working on in silence right now? Let me know in the comments.

HOUR 2: Think positive. It will change your life. full 2058 Thu, 25 Jun 2026 20:00:00 +0000 vmXa9w4l1Swji4oYw5P3Zkf3icEtxDUf news The Dana & Parks Podcast news HOUR 2: Think positive. It will change your life. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https://player.amperwavepodcasting.com?feed-l

Get AudioBooks for Free Best Self-improvement Motivation Listen to This Every Day and Change Your Life Forever Transform your mindset with daily motivation. Discover powerful lessons on discipline, success, confidence, and achieving your greatest goals. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation Waking Up at 2:30 AM Will Change Your Life | Motivation Discover the power of early mornings, discipline, and focus. Learn how waking up at 2:30 AM can boost productivity and personal growth. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Craig talks about the White House UFC event, Hunter S. Thompson, and the best fan-submitted story yet.New Loosey Goosey "Driving on Mushrooms" Merch Out Now!- https://www.craigconantstore.comGet your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantFollow Craig!IG - https://instagram.com/craigpconant/TikTok - https://tiktok.com/@craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/Follow the podcast!Facebook - https://www.facebook.com/communityservicepodIG - https://www.instagram.com/communityservicepodTikTok - https://www.tiktok.com/@communityservicepodSend your poop stories, party stories, or prank stories to communityservicepod@gmail.com or DM communityservicepod on IG! (audio submissions welcome)Business Plugs:Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

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On today's episode of The CLS Experience, Craig Siegel shares a powerful lesson on why chasing outcomes often keeps people stuck, while focusing on process creates lasting results. Craig challenges listeners to stop obsessing over goals and start becoming the person capable of producing them. He explains that winning is not a result, it's a pattern, and that true success comes from building an identity rooted in consistent execution. Through personal stories from his return to training for the Brooklyn Half Marathon and the New York City Marathon, Craig illustrates how progress accelerates when you focus on daily actions rather than immediate results. He also introduces a seven day challenge to help listeners detach from outcomes, track process instead of performance, and develop the mindset of someone who executes no matter what. This episode is a powerful reminder that extraordinary results are built through ordinary actions repeated consistently over time.0:15 Stop Chasing Results and Become the Producer0:54 The Power of Detachment01:52 Why Process Beats Outcomes Every Time02:30 The Seven Day Execution Challenge05:36 Building an Identity That Executes No Matter WhatEarly Bird Tickets now available for our October live event, CLS: Formation HERE:To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Get AudioBooks for Free Best Self-improvement Motivation How Gratitude Can Change Your Life | Weekly Wisdom 13 Discover the life-changing power of gratitude. Learn how a grateful mindset can boost happiness, resilience, success, and overall well-being. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Ever feel like you're doing all the right things—praying, showing up, staying faithful—but nothing seems to be changing? Pastor Jeremy reminds us that "nothing yet" doesn't mean God isn't working, and some of life's greatest breakthroughs come right after the moment we feel like giving up.

Ever feel like you're doing all the right things—praying, showing up, staying faithful—but nothing seems to be changing? Pastor Jeremy reminds us that "nothing yet" doesn't mean God isn't working, and some of life's greatest breakthroughs come right after the moment we feel like giving up.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1432DM Physicist Nassim Haramein emphasizes our deep connection to the universe, explaining we are extensions of infinite space here to learn and grow. He advises listening to your inner voice, describing it as a powerful current versus a faint whisper. Haramein stresses innovation comes from remembering our oneness with nature's flow, like great thinkers Einstein and Tesla did. Though we fail and falter, he encourages quickly realigning with presence, not judging missteps. By accepting yourself as the universe, you understand others' Buddha nature too.  Haramein inspires being forces of nature, transcending ego to tap our infinite potential through courage, trust and deep listening. Sign up for the Greatness newsletter! TOPICS quantum consciousness, universal connection, inner voice and intuition, infinite potential, spirituality and science, ego transcendence, oneness with nature, self-acceptance, mindfulness and presence, physics and spirituality Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Battlefield: Taking Every Thought CaptiveWeek 4: Change your lens, Change your life. Support the show

Feeling like you don't know who you are anymore? My guest in this episode is Gaynor Mielke, a life, parenting and business coach, who says the reason this happens is because people don't realize how intertwined love, family and business are. Gaynor and I talk about the benefits of taking ownership of who you were meant to be, and how to combine love, family and business in your everyday life. 

#189 This week on Raw Reality, we sit down with Cooper Chapman, ex-professional surfer, mental health advocate, and founder of The Good Human Factory.Cooper shares his journey from chasing success in elite sport to building a movement that helps make mental health conversations more approachable, practical, and accessible for everyday people. We dive into the pressures of professional surfing, tying self-worth to performance, and the life experiences that ultimately shaped his mission to help others.Together, we unpack the power of small daily habits, the 1% Good Club, gratitude, mindfulness, purpose, and why mental health isn't just something we focus on when we're struggling it's something we need to nurture every day.A conversation full of perspective, wisdom, and actionable takeaways that everyone can benefit from.Join our exclusive community group chat with our community and The Good Human Factory community to share our gratitude together https://ig.me/j/Abb_xgWKwdgUmyap/ 2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 20: Preparation Is Everything - Dry July, No Drama This is going to be the last daily tip for a few days - because we are about to run the FREE 3-Day Alcohol Reset, and the replays will be coming to this podcast. My motto: change happens in an instant, but preparation can take a little time - and it is so worth taking that time. That is what made all the difference for me. Over these past 20 tips I have given you a lot of my resources - and all of them will also be available for free inside the Reset, which starts tonight. This whole series has been about getting properly prepared for a really successful Dry July. You can come along whether you are still drinking or not. It does not matter. This is not about not drinking. It is about preparing. This episode is part of Dry July, No Drama - a daily MidlifeAF podcast mini series with tips for cutting back on alcohol without willpower, labels or forever. Join the FREE 3-Day Alcohol Reset tonight to access all of these resources in one place, plus live support to help you prepare properly. See links below: FREE TOOLS - four beautiful resources to help you drink less and feel fabulous: 7 Steps to Take Back Control of Alcohol - the exact steps I took when I started out on this journey nearly five years ago. https://www.hoperisingcoaching.com/7-steps Awareness Worksheets - if you do nothing else, working through the answers to these questions will change your relationship with alcohol for the better. https://www.hoperisingcoaching.com/awareness-worksheets-opt-in Your North Star Visualisation - stops your brain freaking out about doing something unfamiliar. https://www.hoperisingcoaching.com/northstarvisualisation Grounding Meditation - you know that feeling when you have a drink and the body goes "aaaaaaaahhhhhhh" and everything seems to relax? What the body really needs is to ground - to come back home to self, and for self to feel lovely. That is what we work on in my live programs. We start every session with a grounding and connect with ourselves to find out what our body really needs when it thinks it wants to drink. https://www.hoperisingcoaching.com/grounding READY TO GO DEEPER? Ready to make alcohol a non-issue? Watch my free one-hour masterclass: 5 Surprising Ways Taking a Break from Booze Can Be Effortless and Change Your Life. One hour. Five shifts. Your take it or leave it relationship with alcohol starts here. WATCH NOW FOR FREE: https://www.hoperisingcoaching.com/masterclass Are you tired of the mental back-and-forth about drinking? I am running a FREE 3-Day Alcohol Reset on 23, 24 and 25 June, 7pm Melb/Syd (replays available). No willpower talk. No abstinence pressure. You can even drink while you do it. A judgement-free space to learn the tools to step into a take it or leave it relationship with alcohol. REGISTER FREE: https://www.hoperisingcoaching.com/3-day-reset Want a take it or leave it relationship with alcohol? Want to stop all the "will I, won't I" internal conflict around wine? I am running the Great Aussie Alcohol Experiment LIVE from Wednesday 1 July. 30 days. Small group coaching. Only 25 spots. Small, intimate and private. Rewire your brain and nervous system so you no longer have to reach for a glass to quieten your busy brain, calm your overwhelmed soul or socialise when your social battery is spent. Early bird pricing open now - $500 off the full price, plus two 1:1 counselling sessions with me and 3 webinars included (worth +$1,000). We won't run this live again until October. YOUR NEXT RIGHT MOVE STARTS HERE: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment Change happens in a moment, my friends - the preparation for change takes a little bit of time. Take the time. You will be amazed at the difference it makes.

Get AudioBooks for Free Best Self-improvement Motivation Your Thoughts Create Your Reality | Change Your Life Master your mindset in 2026 and unlock your potential. Discover powerful motivation to change your thoughts, habits, and future for success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Mary Clavieres is a Human Centered Leadership advisor and Human Design expert who supports business owners and leaders navigating change by helping them make clear, aligned decisions rooted in self-trust. She is the author of Mind Body Connection Unlocked: Simple Mind-Body Techniques to Rewire Your Mind, Deepen Your Self-Connection and Gently Transform the Way You Live, Forbes Next 1000 honoree, and hosts the Find Yourself, Change Your Life podcast.Visit Mary Clavieres' Website: www.maryclavieres.com

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 19: Conditions Are Never Perfect - Do It Anyway - Dry July, No Drama Nobel Prize-winning author Doris Lessing once wrote: "Whatever you're meant to do, do it now. The conditions are always impossible." This is exactly what I want to say to you today. Your brain is going to look for every reason to keep you doing the same thing you have always done. Biologically, evolutionarily, your brain and body are wired to believe that change is unsafe. Back in caveman days its whole job was to preserve energy - and change requires energy. So your brain will always look for reasons to stay the same. Even if staying the same is making you really unhappy, it will still choose that, because it feels safer to stick with what it knows than to risk something different. There is no "right time." Waiting for the perfect moment, flawless resources, or total readiness is a trap Life is inherently messy and circumstances will never perfectly align The very act of starting often alters the impossible conditions into something manageable Conditions are never perfect. Do it anyway. There are so many reasons your brain will try to tell you it is the wrong time. That you cannot do it. That it is not for you. Do not believe it. Changing my relationship with alcohol is the best thing I have ever done in my whole life. This episode is part of Dry July, No Drama - a daily MidlifeAF podcast mini series with tips for cutting back on alcohol without willpower, labels or forever. My free preparation tools below will help you start despite the chaos, not wait for the conditions to be perfect. See links below: FREE TOOLS - four beautiful resources to help you drink less and feel fabulous: 7 Steps to Take Back Control of Alcohol - the exact steps I took when I started out on this journey nearly five years ago. https://www.hoperisingcoaching.com/7-steps Awareness Worksheets - if you do nothing else, working through the answers to these questions will change your relationship with alcohol for the better. https://www.hoperisingcoaching.com/awareness-worksheets-opt-in Your North Star Visualisation - stops your brain freaking out about doing something unfamiliar. https://www.hoperisingcoaching.com/northstarvisualisation Grounding Meditation - you know that feeling when you have a drink and the body goes "aaaaaaaahhhhhhh" and everything seems to relax? What the body really needs is to ground - to come back home to self, and for self to feel lovely. That is what we work on in my live programs. We start every session with a grounding and connect with ourselves to find out what our body really needs when it thinks it wants to drink. https://www.hoperisingcoaching.com/grounding READY TO GO DEEPER? Ready to make alcohol a non-issue? Watch my free one-hour masterclass: 5 Surprising Ways Taking a Break from Booze Can Be Effortless and Change Your Life. One hour. Five shifts. Your take it or leave it relationship with alcohol starts here. WATCH NOW FOR FREE: https://www.hoperisingcoaching.com/masterclass Are you tired of the mental back-and-forth about drinking? I am running a FREE 3-Day Alcohol Reset on 23, 24 and 25 June, 7pm Melb/Syd (replays available). No willpower talk. No abstinence pressure. You can even drink while you do it. A judgement-free space to learn the tools to step into a take it or leave it relationship with alcohol. REGISTER FREE: https://www.hoperisingcoaching.com/3-day-reset Want a take it or leave it relationship with alcohol? Want to stop all the "will I, won't I" internal conflict around wine? I am running the Great Aussie Alcohol Experiment LIVE from Wednesday 1 July. 30 days. Small group coaching. Only 25 spots. Small, intimate and private. Rewire your brain and nervous system so you no longer have to reach for a glass to quieten your busy brain, calm your overwhelmed soul or socialise when your social battery is spent. Early bird pricing open now - $500 off the full price, plus two 1:1 counselling sessions with me and 3 webinars included (worth +$1,000). We won't run this live again until October. YOUR NEXT RIGHT MOVE STARTS HERE: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment Change happens in a moment, my friends - the preparation for change takes a little bit of time. Take the time. You will be amazed at the difference it makes.

Light Watkins is a bestselling author, speaker, podcast host, and mindfulness expert who's all about helping people find presence and fulfillment from the inside out. He's the author of five books, including Bliss More, Travel Light, and his newest, The Year You Transform. Today on the show we discuss why real transformation doesn't come from blowing up your life, how small daily actions create lasting change, why success won't fix what's broken inside, how discomfort builds resilience, and why presence, authenticity, and falling in love with the process are the real keys to becoming who you're meant to be and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been waiting to feel confident, certain, or fearless before taking the next step toward the life you want, this episode is for you. I'm exploring the one question that can completely transform how you relate to fear, failure, rejection, and uncertainty. You'll learn why your biggest obstacles aren't your circumstances, but the emotional meanings you've attached to them, and how building a new relationship with discomfort can unlock greater freedom, resilience, and self-trust. ✨ Tune in to learn why when you stop organizing your life around avoiding difficult feelings, everything changes.   Your weekly reflection questions: What feeling am I working hardest to avoid right now, and how is that avoidance affecting my life? Where am I allowing discomfort to determine my decisions instead of my vision? What would change if I trusted myself to handle the emotions I'm afraid of experiencing?  

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 18: What Was Alcohol Keeping You Safe From Experiencing? - Dry July, No Drama I want you to really listen to this one. Instead of beating yourself up after you have drunk more than you wanted to - focus on the data. Stop being so judgemental. Judgement puts us into a state of dysregulation, and dysregulation makes us much more likely to drink. In my programs we work on data, not blame. We work on growth mindset, not self-attack. It is always: what did I not yet know how to do? The question to ask yourself every single time this happens during your preparation week: What was alcohol keeping me safe from experiencing? For many of us there is a harsh inner critic constantly telling us everything we did wrong and catastrophising everything that is about to happen. Often, drinking is trying to make that voice stop. Often it is trying to keep us pushing through when we are exhausted - or trying to help us relax because we genuinely do not know how to do that without it. For so many women it is exhaustion. Burnout. Needing to stop. We have been culturally conditioned to push through our nervous system and judge ourselves the moment our capacity is not where we think it should be. Alcohol stops us from experiencing ourselves as less than capable. It gives us permission to stop - because we do not know how to give that permission to ourselves. For me it was different again - alcohol let me stay in the room with my family and actually engage when all I wanted was time alone. My brain had been conditioned to believe wanting that time alone was selfish. It let me focus on their needs when everything in me wanted to focus on what I needed to get done. There are a million versions of this question. What is it helping you avoid experiencing? Once you understand what alcohol has been keeping you safe from - you can start to explore what you actually need instead. This episode is part of Dry July, No Drama - a daily MidlifeAF podcast mini series with tips for cutting back on alcohol without willpower, labels or forever. My Awareness Worksheets are perfect for asking yourself exactly this question - without judgement, with curiosity. See links below: FREE TOOLS - four beautiful resources to help you drink less and feel fabulous: 7 Steps to Take Back Control of Alcohol - the exact steps I took when I started out on this journey nearly five years ago. https://www.hoperisingcoaching.com/7-steps Awareness Worksheets - if you do nothing else, working through the answers to these questions will change your relationship with alcohol for the better. https://www.hoperisingcoaching.com/awareness-worksheets-opt-in Your North Star Visualisation - stops your brain freaking out about doing something unfamiliar. https://www.hoperisingcoaching.com/northstarvisualisation Grounding Meditation - you know that feeling when you have a drink and the body goes "aaaaaaaahhhhhhh" and everything seems to relax? What the body really needs is to ground - to come back home to self, and for self to feel lovely. That is what we work on in my live programs. We start every session with a grounding and connect with ourselves to find out what our body really needs when it thinks it wants to drink. https://www.hoperisingcoaching.com/grounding READY TO GO DEEPER? Ready to make alcohol a non-issue? Watch my free one-hour masterclass: 5 Surprising Ways Taking a Break from Booze Can Be Effortless and Change Your Life. One hour. Five shifts. Your take it or leave it relationship with alcohol starts here. WATCH NOW FOR FREE: https://www.hoperisingcoaching.com/masterclass Are you tired of the mental back-and-forth about drinking? I am running a FREE 3-Day Alcohol Reset on 23, 24 and 25 June, 7pm Melb/Syd (replays available). No willpower talk. No abstinence pressure. You can even drink while you do it. A judgement-free space to learn the tools to step into a take it or leave it relationship with alcohol. REGISTER FREE: https://www.hoperisingcoaching.com/3-day-reset Want a take it or leave it relationship with alcohol? Want to stop all the "will I, won't I" internal conflict around wine? I am running the Great Aussie Alcohol Experiment LIVE from Wednesday 1 July. 30 days. Small group coaching. Only 25 spots. Small, intimate and private. Rewire your brain and nervous system so you no longer have to reach for a glass to quieten your busy brain, calm your overwhelmed soul or socialise when your social battery is spent. Early bird pricing open now - $500 off the full price, plus two 1:1 counselling sessions with me and 3 webinars included (worth +$1,000). We won't run this live again until October. YOUR NEXT RIGHT MOVE STARTS HERE: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment Change happens in a moment, my friends - the preparation for change takes a little bit of time. Take the time. You will be amazed at the difference it makes.

This week, I sit down with legendary intuition teacher, bestselling author, and longtime advisor to everyone from entrepreneurs to Fortune 500 companies, Laura Day. We talk about what intuition actually is (and why Laura believes it's far more practical than most people think), how she discovered her abilities, and the surprising ways intuition can help us navigate love, business, health, creativity, and everyday life. Laura shares stories from her extraordinary career, her deeply challenging childhood, and the lessons that shaped her newest book, The Prism. We also get into healing old patterns, manifesting meaningful relationships, trusting yourself, telepathy, dreams, and why your trauma should never become the main character of your story. If you've ever felt stuck, disconnected from yourself, or curious about tapping into something bigger, this conversation is packed with insight. Enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the quality of your life is hidden inside the quality of the questions you're willing to ask?In this episode of ALLSMITH, Bryce explores a collection of questions that have been sitting with him lately—questions sparked by conversations with clients, friends, guests, members of the ALLSMITH community, and his own experiences navigating health, relationships, grief, business, marriage, and personal growth.This isn't an episode about having all the answers.It's a conversation and an exploration.An exploration of commitment, loneliness, purpose, health, character, judgment, observation, wonder, and what it actually means to build a beautiful life in a world that often feels busy, distracted, entertained, and disconnected.Bryce dives into topics like people pleasing, ghosting culture, confidence, modern loneliness, social media validation, courage, responsibility, and why many of life's greatest breakthroughs begin with a better question.At ALLSMITH, we believe fitness is the vessel.But the destination has always been something bigger:A beautiful life.And sometimes a single question can change the direction of an entire life.In This Episode:Are you exhausted because life is hard, or because you're carrying things that no longer belong to you?The difference between being nice and being goodWhy confidence is built through evidence, not affirmationWhat commitment can teach us about health, relationships, business, and lifeGhosting culture and the cost of avoiding responsibilityThe hidden difference between recovery and escapeWhy money can't solve loneliness, purpose, or belongingReplacing judgment with observation and curiosityLearning how to wonder instead of reactListening to the signals your body has been sendingQuestioning your definition of successLearning to trust yourself and make difficult decisionsWhat grief, adversity, and uncertainty can teach usWhy better questions often lead to better livesQuotes From This Episode:“Confidence is built through evidence, not affirmation.”“Resentment is often the receipt for an agreement we never should have made.”“The life you want is often hidden behind the commitment you're avoiding.”“The body whispers before it screams.”“A full calendar doesn't guarantee a full life.”“The wrong mountain still takes a lifetime to climb.”“Clarity is often the reward for courage.”“Every season leaves something behind for those willing to pay attention.”Key Takeaways:Better questions often create better lives.Character matters more than reputation.Commitment is becoming a lost art—and one of life's greatest competitive advantages.Observation creates understanding. Judgment often ends it.Wonder and curiosity are powerful tools for growth.Health is not the destination, but it may be the most important vehicle.Building a beautiful life requires intention, courage, and consistency.The quality of your life is often hidden inside the quality of the questions you're willing to ask.Question of the Week:What question are you avoiding because you're afraid of the answer?Sit with it.Journal on it.Bring it to dinner.Talk about it with someone you trust.Because sometimes the question we've been avoiding is the one we need most.Connect With ALLSMITH:Instagram: @allsmithcoBryce: @therealbrycesmithWebsite: http://ALLSMITH.coSubscribe to the ALLSMITH Newsletter for weekly reflections, practical tools, stories, and conversations designed to help you build a stronger body, sharper mind, and more meaningful life.If this episode resonates with you, share it with a friend and send us the question that's been sitting with you lately.At ALLSMITH, we don't just search for better answers.We ask better questions.Much love.Welcome to ALLSMITH.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Get AudioBooks for Free Best Self-improvement Motivation You Must Change Your Life: Best Morning Motivation Start your day with powerful motivation and purpose. Transform your mindset, break limiting habits, and create the life you truly deserve. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 17: The Thing That Changes Everything - Get Support - Dry July, No Drama I asked my membership group what their top tips were for a really great Dry July - one that actually feels good. And every single one of them said the same thing. Community. Getting support. Not doing it alone. I remember what a big deal it felt like to make the decision to spend money on a group program. But it changed everything for me. Because when you are in community: You stay accountable You no longer think it is a you problem You begin to understand that alcohol is an addictive substance to anybody given the right set of circumstances You stop believing it is a personal moral failure - something you just need to try harder at or have more willpower for You realise we are all the same, all navigating the same stuff And everything changes. Whether it is my program or somebody else's - free or paid - I cannot recommend finding support and community in this journey highly enough. It is one of the biggest indicators of how successful your change will be and how long lasting it will be. This episode is part of Dry July, No Drama - a daily MidlifeAF podcast mini series with tips for cutting back on alcohol without willpower, labels or forever. If you would like to test out my community, the FREE 3-Day Alcohol Reset is the perfect place to start - a judgement-free space to experience what it feels like to be supported in this journey. See links below: FREE TOOLS - four beautiful resources to help you drink less and feel fabulous: 7 Steps to Take Back Control of Alcohol - the exact steps I took when I started out on this journey nearly five years ago. https://www.hoperisingcoaching.com/7-steps Awareness Worksheets - if you do nothing else, working through the answers to these questions will change your relationship with alcohol for the better. https://www.hoperisingcoaching.com/awareness-worksheets-opt-in Your North Star Visualisation - stops your brain freaking out about doing something unfamiliar. https://www.hoperisingcoaching.com/northstarvisualisation Grounding Meditation - you know that feeling when you have a drink and the body goes "aaaaaaaahhhhhhh" and everything seems to relax? What the body really needs is to ground - to come back home to self, and for self to feel lovely. That is what we work on in my live programs. We start every session with a grounding and connect with ourselves to find out what our body really needs when it thinks it wants to drink. https://www.hoperisingcoaching.com/grounding READY TO GO DEEPER? Ready to make alcohol a non-issue? Watch my free one-hour masterclass: 5 Surprising Ways Taking a Break from Booze Can Be Effortless and Change Your Life. One hour. Five shifts. Your take it or leave it relationship with alcohol starts here. WATCH NOW FOR FREE: https://www.hoperisingcoaching.com/masterclass Are you tired of the mental back-and-forth about drinking? I am running a FREE 3-Day Alcohol Reset on 23, 24 and 25 June, 7pm Melb/Syd (replays available). No willpower talk. No abstinence pressure. You can even drink while you do it. A judgement-free space to learn the tools to step into a take it or leave it relationship with alcohol. REGISTER FREE: https://www.hoperisingcoaching.com/3-day-reset Want a take it or leave it relationship with alcohol? Want to stop all the "will I, won't I" internal conflict around wine? I am running the Great Aussie Alcohol Experiment LIVE from Wednesday 1 July. 30 days. Small group coaching. Only 25 spots. Small, intimate and private. Rewire your brain and nervous system so you no longer have to reach for a glass to quieten your busy brain, calm your overwhelmed soul or socialise when your social battery is spent. Early bird pricing open now - $500 off the full price, plus two 1:1 counselling sessions with me and 3 webinars included (worth +$1,000). We won't run this live again until October. YOUR NEXT RIGHT MOVE STARTS HERE: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment Change happens in a moment, my friends - the preparation for change takes a little bit of time. Take the time. You will be amazed at the difference it makes.

Craig and Francisco talk about the World Cup, telling jokes in Spanish, and riding in a Waymo.New Loosey Goosey "Driving on Mushrooms" Merch Out Now!- https://www.craigconantstore.comGet your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantCheck out Francisco's new special, "Still Learning" here - https://www.comedydynamics.com/catalog/francisco-ramos-still-learning/Follow Francisco!IG - https://www.instagram.com/framoscomedy/TikTok - https://www.tiktok.com/@framoscomedyYouTube - https://www.youtube.com/@FramoscomedyWebsite - https://franciscoeramos.com/Follow Craig!IG - https://instagram.com/craigpconant/TikTok - https://tiktok.com/@craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/Follow the podcast!Facebook - https://www.facebook.com/communityservicepodIG - https://www.instagram.com/communityservicepodTikTok - https://www.tiktok.com/@communityservicepodSend your poop stories, party stories, or prank stories to communityservicepod@gmail.com or DM communityservicepod on IG! (audio submissions welcome)Business Plugs:Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

Almost two years ago, I heard 10-time Moth GrandSLAM winner and novelist Matthew Dicks share his storytelling secrets on the Knowledge Project Podcast with Shane Parrish. Then, I listened to entire the 2-hour podcast again, it was that good! I've now listened to this interview three times!I wanted to share 3 storytelling tips from the episode to help you craft compelling stories for your MBA applications.TopicsIntroduction (0:00)Story is Change over Time (3:00)The Architecture of Story: How to Structure your Stories (12:45)Beginnings: Give Them a Reason to Listen (15:10)How to Maintain Interest: Stakes, Suspense, Surprise (17:00)Summarizing Key Takeaways (22:30)Show NotesThe Knowledge Project Podcast: How to Become a Master Storyteller (and IMPOSSIBLE to Ignore)Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling by Matthew DicksStories Sell: Storyworthy Strategies to Grow Your Business and Brand by Matthew Dicks#113 Nobody Wants to Read Your Sh*tResources for MBA Applicants⁠Get free school selection help at Touch MBA⁠⁠Get pre-assessed by top international MBA programs⁠Join our Admissions Edge Course & Community⁠Our favorite MBA application tools (after advising 4,000 applicants)

You Still Have 6 Months To Change Your Life | 7 Habits To Become Your Best Self Before 2027 We're officially halfway through 2026… so tell me, how are those January goals going?If you've been feeling behind, in a summer slump, disconnected from your routines, or like you've stopped feeling like HER… this episode is your sign and your guide on how to reset.

To the untrained eye, ego can be mistaken for confidence. In reality, the person doesn't feel that way inside at all.

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe explores one of the greatest challenges in spiritual growth: breaking deeply ingrained habits. The Orchot Tzaddikim teaches that repeated behavior gradually becomes normalized until a person no longer sees it as wrong. Sins that are repeated frequently can begin to feel permissible, making genuine repentance far more difficult. Therefore, a person seeking teshuvah must establish strong boundaries, cultivate determination, and consciously distance themselves from negative habits until those behaviors become foreign and even repulsive to them. The episode emphasizes that repentance is not a one-time event but an ongoing process of refinement. Rabbi Wolbe explains that just as a stained garment may require multiple washings before every trace of dirt disappears, the soul may require repeated layers of repentance before it is fully cleansed. Even when a person has already apologized or sought forgiveness, deeper levels of understanding may emerge later in life, requiring additional reflection, remorse, and spiritual repair. True teshuvah continually revisits past mistakes with greater maturity and awareness. The lesson then introduces the first two foundational pillars of repentance. The first is charatah—genuine regret for having distanced oneself from Hashem and misused the gifts, opportunities, and potential entrusted to them. The second is azivas hacheit—abandoning the sin and firmly resolving not to repeat it in the future. Rabbi Wolbe challenges listeners to recognize the preciousness of the soul, the fleeting nature of worldly pleasures, and the eternal value of spiritual growth. Authentic repentance begins when a person honestly asks, "What have I done?" and then takes concrete steps to chart a different course forward._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on September 29, 2025, in Houston, Texas.Released as Podcast on June 15, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva, #TransformYourLife, #Repentance, #ChangeYourLife, #BreakBadHabits ★ Support this podcast ★

Get AudioBooks for Free Best Self-improvement Motivation Listen to This Every Day and Change Your Life | Carrey Get inspired by Jim Carrey's powerful lessons on mindset, belief, and success. Listen daily to unlock your potential and transform your life. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe explores one of the greatest challenges in spiritual growth: breaking deeply ingrained habits. The Orchot Tzaddikim teaches that repeated behavior gradually becomes normalized until a person no longer sees it as wrong. Sins that are repeated frequently can begin to feel permissible, making genuine repentance far more difficult. Therefore, a person seeking teshuvah must establish strong boundaries, cultivate determination, and consciously distance themselves from negative habits until those behaviors become foreign and even repulsive to them. The episode emphasizes that repentance is not a one-time event but an ongoing process of refinement. Rabbi Wolbe explains that just as a stained garment may require multiple washings before every trace of dirt disappears, the soul may require repeated layers of repentance before it is fully cleansed. Even when a person has already apologized or sought forgiveness, deeper levels of understanding may emerge later in life, requiring additional reflection, remorse, and spiritual repair. True teshuvah continually revisits past mistakes with greater maturity and awareness. The lesson then introduces the first two foundational pillars of repentance. The first is charatah—genuine regret for having distanced oneself from Hashem and misused the gifts, opportunities, and potential entrusted to them. The second is azivas hacheit—abandoning the sin and firmly resolving not to repeat it in the future. Rabbi Wolbe challenges listeners to recognize the preciousness of the soul, the fleeting nature of worldly pleasures, and the eternal value of spiritual growth. Authentic repentance begins when a person honestly asks, "What have I done?" and then takes concrete steps to chart a different course forward._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on September 29, 2025, in Houston, Texas.Released as Podcast on June 15, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva, #TransformYourLife, #Repentance, #ChangeYourLife, #BreakBadHabits ★ Support this podcast ★

Hi my loves

Pastor Jen talks about how some of the biggest changes in our lives don't come from one huge moment, but from small daily choices—and one of the most powerful is choosing gratitude. Even when life feels hard, stressful, or far from perfect, gratitude helps us shift our focus from what's wrong and, instead, reminds us of His faithfulness.

Pastor Jen talks about how some of the biggest changes in our lives don't come from one huge moment, but from small daily choices—and one of the most powerful is choosing gratitude. Even when life feels hard, stressful, or far from perfect, gratitude helps us shift our focus from what's wrong and, instead, reminds us of His faithfulness.

Get AudioBooks for Free Best Self-improvement Motivation One Hour a Day Can Change Your Life | Jim Rohn Wisdom Discover Jim Rohn's powerful advice on using just one hour a day to build better habits, achieve your goals, and create lasting success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

What is it like to make an act of faith when you don't "feel" that it is true? Does the protestant church recognize the early Church fathers? Does the Eucharist change your life? Tune in to hear Dr. David Anders answer to these and more!

How Specialized REALLY won, the new Crux, team tactics, no littering penalty in the XL350?, 32" wheels win, but under the wrong rider in the wrong race, how narrow-wide chainrings make mud WORSE, possible reasons why Ted King and Pete Stetnananana crashed out (so you don't fall into the same traps), and how the flashlight and voice memos feature in the Amazfit T-Rex3 Pro can CHANGE YOUR LIFE!

Dan Harris is an author, podcast host, and journalist. Harris worked for ABC News for more than 21 years and currently hosts the 10% Happier Podcast. His journey of self-discovery began in 2004, after suffering a panic attack while live on-air. In the aftermath of that episode, he turned to meditation to confront his drug use, his effort to cope with covering the post-9/11 war zones across the middle east. Harris opened up to Hoda on the power of meditation, self-improvement, and how to quiet your mind in a chaotic world. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Craig and Michael talk about high school pranks, Claymation, and vibrating higher.New Loosey Goosey "Driving on Mushrooms" Merch Out Now!- https://www.craigconantstore.comGet your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantFollow Michael!IG - https://www.instagram.com/blaucomedy/TikTok - https://www.tiktok.com/@blaucomedyYouTube - https://www.youtube.com/@blaucomedyWebsite - https://blaucomedy.com/Stiff Socks Podcast - https://www.youtube.com/StiffSocksFollow Craig!IG - https://instagram.com/craigpconant/TikTok - https://tiktok.com/@craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/Follow the podcast!Facebook - https://www.facebook.com/communityservicepodIG - https://www.instagram.com/communityservicepodTikTok - https://www.tiktok.com/@communityservicepodSend your poop stories, party stories, or prank stories to communityservicepod@gmail.com or DM communityservicepod on IG! (audio submissions welcome)Business Plugs:Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

Too often we send a text when we have something hard to say. Smart phones allow constant communication, but we are missing somehing vital when we forgo face-to-face interaction. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people spend years trying to change their lives by making dramatic, big moves. Yet even after those big moves, they find themselves facing the same frustrations, the same fears, and the same emotional patterns they thought they had left behind.Why does this happen?Well, there's something we all do that quietly keeps us trapped in the same experience of life, even when everything around us changes.Over the last 18 years of coaching, I've become skeptical of any advice that promises instant transformation. Real change is rarely dramatic and overnight. In fact, it's often so subtle that most people overlook it entirely. I call this subtle change "The 5% Rule."It reveals how a surprisingly small adjustment can completely alter the direction of your future. In this week's episode I breakdown what the 5% Rule is, how to use it, and how it can change the trajectory of your life even if your day-to-day life seemingly looks the same.This one rule may change the way you look at every challenge you're facing right now.---►► FREE Video Training: “Dating With Results” at DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4040: Melani Schweder shares how a simple daily gratitude practice became one of the most powerful tools in her healing journey from chronic illness. By focusing on small moments of joy and appreciation, she explains how gratitude can strengthen resilience, improve self-care habits, reduce anxiety, and help you feel more connected to the good things already present in life. Read along with the original article(s) here: https://www.abrighterwild.com/blog/5-ways-that-gratitude-can-change-your-life Quotes to ponder: "It's all those small steps you take, the little decisions that you make, that can help you finally heal." "It's just a few minutes out of each day, to tune into the vibration of abundance, joy, and contentment. And it can seriously change your life." "There are so many of these kinds of little moments in each day. And when we can bring our full presence and attention to them over and over again, we really can change our life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Awe?! You can study this? You can, and it turns out it's really important for our mental health. Dr. Dacher Keltner, the legendary UC Berkeley psychology professor, author, and founding director of the Greater Good Science Center, lent us some time to chat about his research into what makes us feel awe, and how that sense of vastness can make our lives and relationships richer. From spending some time under starry skies, to walking past ancient ruins, to listening to a favorite song, these big and little moments can help us feel smaller in the best way. Also: hop into a mosh pit.  Visit Dr. Keltner's website Buy his book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, on Bookshop.org or Amazon Listen to his series, Cities of Awe, on the Science of Happiness podcast A donation went to the Bay Area Freedom Collective More episode sources and links Other episodes you may enjoy: Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Molecular Neurobiology (BRAIN CHEMICALS), Psychedeliology (HALLUCINOGENS), Museology (MUSEUMS), Fanthropology (FANDOM), FIELD TRIP: I Chase the 2024 Eclipse with Umbraphiles, FIELD TRIP: How to Change Your Life via the Natural History Museum of Los Angeles 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Throughout her career, singer and songwriter Rachel Platten has used her voice to lift others up. Her music has touched the hearts of millions around the world, with messages of strength, hope and love, in anthems like “Fight Song”. But despite being known for one of the most empowering songs of all time, Rachel has lived through her own struggles with depression, anxiety and moments of self-doubt. Now, Rachel is back with new music and a fresh perspective, using her voice in a new way, on her latest album, “I Am Rachel Platten”. Rachel sat down with Hoda Kotb to talk about the next chapter in her life, her music and her career. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Scientists say that sitting is the new smoking. The average American adult now sits for 9-10 hours per day. What's the least amount of movement someone can do to offset the harms of our modern sedentary lifestyle? Manoush Zomorodi, host of NPR's TED Radio Hour podcast, has spent the last several years trying to answer that question. After collaborating with Columbia University Medical Center on a major study, she brings Ayesha the answer. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy