Podcasts about Change Your Life

Daily Boost Podcast Show Notes Three Questions That Will Change Your Life Forever July 21, 2025 | Episode - 5141 Host: Scott Smith Episode Description Scott dives deep into life's biggest questions during a spontaneous Sunday recording session. Fresh from a conversation with a young adult at church, he challenges you to face the three fundamental questions that most people never ask themselves. This isn't your typical Monday motivation – it's a raw, honest look at the messy middle of life where we all find ourselves. Scott shares his personal journey of walking around the block for an hour and a half, wrestling with existential questions that changed everything. If you've been coasting through life without direction, this episode will wake you up and set you on a new path. Featured Story During his monthly volunteer service running audio at church, Scott had a powerful conversation with a young adult who hadn't yet asked life's fundamental questions. What started as casual conversation turned into a transformative moment that left both of them thinking differently. Scott shares how he watched the young man's eyes cross as he processed questions he'd never considered. This authentic exchange captures the exact moment when someone begins their journey from unconscious living to intentional purpose – and it happens faster than you think. Important Points Life's three essential questions demand honest answers: Do you know who you are? Do you know why you're here? Do you know what you're supposed to be doing? The messy middle is where transformation happens – it's the space between where you've always been and where you're meant to be, including how you'll pay your bills and experience life fully. Once you hear these big questions, figuring out the answers becomes inevitable – you've officially begun a new journey whether you planned it or not. Memorable Quotes "How am I going to transform myself from what I've always done to what I should always have been doing?" "You cannot leave a legacy if you don't build one intentionally." "Just like I know for you right now, you may never have gone down any road like this at all before. But now that you have, you've heard those questions, you have now begun a new journey." Scott's Three-Step Approach Write down honest answers to the three big questions: Who are you? Why are you here? What should you be doing? Ask yourself how you'll transform from what you've always done to what you should always have been doing – including the practical stuff like paying bills. Start building your legacy intentionally today instead of hoping it will happen by accident. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

For so many people living with pain, chronic illness or multiple health conditions, healing can feel like an endless uphill battle. In this inspiring episode of Heal Yourself, Change Your Life, Brandy Gillmore answers a question so many people quietly wonder: “Can I really heal if I'm dealing with multiple health issues?” The answer is a wholehearted yes.  Your body has an incredible, innate ability to heal itself when you create the right emotional and energetic environment. But true healing isn't about quick fixes or surface-level changes. It requires a deep inner transformation, a shift in your emotions, beliefs, and energy that allows your body to release old patterns and restore balance naturally. Brandy shares how unresolved emotions like guilt, fear, or self-criticism can silently create energy blocks in the body and manifest as pain or illness. She reveals how these hidden patterns are often the root cause of multiple symptoms and how releasing them can unlock your body's natural healing power. If you've felt overwhelmed by chronic illness or struggled to heal despite trying many methods, this episode is your invitation to step into a new way of being.  Your body is designed to heal, and this episode will show you how to unlock that innate power. Listen now and take the first step toward the deep inner shift that will transform your health—and your life.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: healing, self-healing, energy healing, mind-body healing, emotional healing, natural healing, heal yourself, chronic illness recovery, multiple health issues, energy blocks, emotional blocks, inner transformation, holistic healing, deep healing, self-healing journey, wellness transformation, activate healing power, release emotional patterns, body-mind connection, true healing, spiritual healing, Brandy Gillmore, chronic pain relief, natural health, healing journey

Want to change your life? It doesn't start with a new job, a new relationship, or even a big spiritual breakthrough. It starts with one small thing most of us overlook completely: our thoughts. In this episode, I'll show you how the unnoticed thoughts you repeat every day are quietly shaping your emotions, your actions, and the results you get in life. I'll share the thought that kept me stuck in a cycle of dating disappointment, and how my client Erin uncovered a painful belief that was limiting her confidence, relationships, and even her income. You'll learn how to recognize your own sneaky “autopilot” thoughts and a simple trick to uncover the belief hiding behind your behavior. This is your path out of confusion and into clarity—because when you change your thoughts, you really can change your life.

The Complex Nature of Change…  Discover 4 powerful phrases that can change your life. Learn how to shift your mindset, reduce fear, and gain clarity, confidence, and focus. Includes a free worksheet to help you reset and refocus in minutes. Free Worksheet: Download here Could a Dog be your answer to going more place? Free book answers 99% of quesitons, to fly with your dog, be in Housing with no fees or restrictions and access public places under ADA law. Training from Joanne S. Williams, LCSW. A 30-second free guide to see if you qualify at ServiceDogPro.com!   

Why Does God Sow the Word into You? God has a specific reason for sowing the Word into you. Find out what that reason is on this episode of Fight To Win with Pastor Kurt Owen.Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security. The tactical tip on this video starts at 0:34. This tip offers come good advice for all drivers.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/Prefer to Watch the Video?https://youtu.be/46j_6wTEDfIBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

Have you ever felt guilty about receiving? Or feared that others might judge or resent you for your success, happiness, or abundance? These hidden emotional patterns—guilt, jealousy, fear—can quietly block your health, happiness, and even your body's natural ability to heal. In this powerful Part 2 episode, Brandy Gillmore continues working with our beautiful volunteer, Wild, to uncover and heal subconscious beliefs around deservingness, safety, and receiving. Brandy helps Wild understand how guilt and jealousy can create emotional walls that block abundance and keep us stuck in pain or conflict, and how to break free from these patterns for good. In this episode, you'll discover: Why guilt about receiving can sabotage your healing and relationships How fear of others' jealousy impacts your subconscious programming The key to rewiring your mind for love, abundance, and harmony Real breakthroughs from a live coaching session showing how to dissolve emotional pain How to feel safe, deserving, and fully open to the joy and success you're meant for This episode is about so much more than releasing old patterns—it's about opening your heart to a life where receiving feels natural, relationships flow with harmony, and your mind and body work together in beautiful alignment to support vibrant health and happiness.  If you've ever struggled with feeling undeserving, fearing others' reactions, or staying stuck in guilt, this episode will help you shift your perspective and unlock a new level of transformation.

Father Allen Hoffa joins Jim to share his strategy for transforming your life using 10 minutes a day. Spend 5-minutes doing nightly review Take control and be proactive Spend 5-minutes each morning on thankfulness and improvement

Worry Chokes the Word! If you're worrying at the same time you're quoting the Word, your worry is choking out the Word. Discover more on this episode of Fight To Win with Pastor Kurt Owen.Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security. The tactical tip on this video starts at 0:31. Pastor Kurt talks with Amy from Bobby Ore Motorsports about techniques necessary for completing a 180 degree turn.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/Prefer to Watch the Video?https://youtu.be/9eANMU5Q_DkBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

Have you ever received a compliment or acknowledged a success, only to immediately deflect or downplay it? Or perhaps you've accomplished something meaningful but instead of feeling proud, you start to focus on what could have been better? This tendency to minimize our strengths and dismiss our progress can be so automatic that we don't even realize we're doing it.   In this episode, I explore why we minimize ourselves and how to relate to this habit differently. What I once saw as just a bad mental habit to fix, I now understand as a protective strategy—a part of us trying to keep us safe from vulnerability, judgment, or failure. Through the lens of Internal Family Systems, embodiment, and nervous system regulation, I'll show you how this tendency serves a purpose and how we can start to shift it.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/180

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe continues his discussion on the Gate of Generosity from Orchos Tzaddikim (Day 97, page 573, Treasure for Life edition), emphasizing the profound impact of charity (tzedakah) and generosity. He highlights how tzedakah uplifts nations, citing the Jewish community's outpouring of support after October 7th, including Torch's contribution of thousands of watches for soldiers in Israel. Rabbi Wolbe underscores that generosity extends beyond money to include kind words, thoughts, and actions, all of which accompany a person to the world to come, as supported by Talmudic teachings and verses from Psalms and Isaiah.Drawing on biblical figures like Abraham, King David, and King Solomon, Rabbi Wolbe illustrates how their tzedakah brought honor, life, and divine praise, noting that charity is so powerful that it redeems Israel and exalts God. He emphasizes that the world was built on kindness (olam chesed yibane), urging listeners to embrace generosity as a core trait that engenders blessings and eternal rewards. The episode ties into the Torch campaign, encouraging sponsorship to support global Jewish learning, reinforcing that every act of giving—whether material or spiritual—elevates both the giver and the community.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 10, 2025, in Houston, Texas.Released as Podcast on July 16, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Generosity, #Giving, #Rambam, #Empathy, #Kindness, #Charity ★ Support this podcast ★

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe continues his discussion on the Gate of Generosity from Orchos Tzaddikim (Day 97, page 573, Treasure for Life edition), emphasizing the profound impact of charity (tzedakah) and generosity. He highlights how tzedakah uplifts nations, citing the Jewish community's outpouring of support after October 7th, including Torch's contribution of thousands of watches for soldiers in Israel. Rabbi Wolbe underscores that generosity extends beyond money to include kind words, thoughts, and actions, all of which accompany a person to the world to come, as supported by Talmudic teachings and verses from Psalms and Isaiah.Drawing on biblical figures like Abraham, King David, and King Solomon, Rabbi Wolbe illustrates how their tzedakah brought honor, life, and divine praise, noting that charity is so powerful that it redeems Israel and exalts God. He emphasizes that the world was built on kindness (olam chesed yibane), urging listeners to embrace generosity as a core trait that engenders blessings and eternal rewards. The episode ties into the Torch campaign, encouraging sponsorship to support global Jewish learning, reinforcing that every act of giving—whether material or spiritual—elevates both the giver and the community.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 10, 2025, in Houston, Texas.Released as Podcast on July 16, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#Generosity, #Giving, #Rambam, #Empathy, #Kindness, #Charity ★ Support this podcast ★

What does it really take to age strong—and keep your brain sharp while you're at it?In this episode, I'm joined by Janet McConnell, a 69-year-old powerhouse who's redefining what it means to thrive into your 60s and beyond. A longevity coach, personal trainer, and former corporate high-flyer turned bodybuilding competitor, Janet shares her journey from a shocking doctor's visit at 46 to standing on a bodybuilding stage—and discovering the secrets of healthy aging along the way.We dive into topics like:Why resistance training is crucial for brain health and longevityHow lifting weights produces brain-derived neurotrophic factor (BDNF) and protects cognitive functionCommon myths keeping women (especially over 40) out of the weight room—and how to overcome themJanet's incredible personal transformation and lessons learned from stepping on stage at age 48How to safely get started with resistance training at any ageTips for finding the right trainer or fitness community (and how to spot red flags)Why training for life—not just aesthetics—is the key to long-term health and independenceThe real reason obstacles show up when you're making changes—and how to handle themJanet's message is clear: You're never too old—and it's never too late—to build a strong body and mind. Whether you're in your 30s, 40s, 50s, or pushing 70, this episode will inspire you to take up space and take charge of your health.Connect with Janet McConnell:YouTube: Aging Strong For LifeLinkedIn: Janet McConnellBook: Elements of AgingWebsite: ignitefitnesswithjanet.comEmail: janet.mcconnell@gmail.comConnect with Coach Diana LeighIG, TikTok, YouTube @coachdianaleighEmail: coachdianaleigh@gmail.com

From the vault ✨How to transform your life in a month, hacks to STOP procrastinating & how to face your fear of change with neuroscientist, podcast host & author Alexis Fernandez-Preiksa. Plus, Alexis shares the secret to set realistic goals & the common ways we self sabotage our progress in our 20s. 

Send us a textHave you ever felt that nagging sensation that you're meant for more, but something invisible holds you back? Lucie Ptasznik knows this feeling intimately. From a city girl with an impossible horse dream to building a seven-figure equestrian business, her journey reveals the extraordinary power of perseverance and mindset transformation.Lucie joins us to unpack the science of personal transformation through rewiring our subconscious mind. She elegantly explains how our outer reality perfectly mirrors our inner world—our thoughts, beliefs, and the stories we tell ourselves. "We can't change what we're unaware of," Lucie explains, offering profound insights into breaking free from unconscious programming that keeps us stuck in limiting patterns of focus, physiology, and language.The conversation takes a fascinating turn as Lucie explores meditation as a powerful tool for awareness, helping us recognize that we are not our thoughts but the observers of them. This simple shift grants us the ability to choose our thoughts deliberately, transforming our entire experience. Her practical advice on stepping outside comfort zones, surrounding ourselves with the right people, and maintaining a gratitude practice creates a roadmap anyone can follow to create meaningful change.What makes this episode particularly valuable is Lucie's authentic perspective on failure. Rather than something to avoid, she reframes failure as the necessary path to growth—a refreshing counter to cultural programming that teaches us to fear mistakes. Her personal story of getting bucked off countless horses while pursuing her passion serves as a powerful metaphor for anyone hesitant to pursue their dreams.Whether you're a podcaster feeling stuck, an entrepreneur facing roadblocks, or simply someone sensing there's more to life than your current experience, Lucie's wisdom will inspire you to launch your own "rocket of desire" and take inspired action toward your goals. Connect with Lucie:Website:https://lucielynn.com/Socials:YouTubehttps://www.youtube.com/@luciesbubble6421Facebookhttps://www.facebook.com/Luciesbubble/Support the showGot a question about something you heard today? Have a great suggestion for a topic or know someone who should be a guest? Reach out to us:askcarl@carlspeaks.caIf you're ready to take the plunge and join the over 3 million people who have joined the podcast space, we'd love to hear your idea and help you get started! Book your Podcast Strategy Session today:https://podcastsolutionsmadesimple.com/get-started/Never miss an episode! Subscribe wherever you get your podcast by clicking here:https://communicationconnectioncommunity.buzzsprout.comFollow us on LinkedIn:https://www.linkedin.com/company/podcast-solutions-made-simpleFollow us on Instagram:https://www.instagram.com/podcastsolutionsmadesimple/Follow us on Facebook:www.facebook.com/groups/podcastlaunchmadesimpleFollow us on Twitter:https://twitter.com/carlrichards72

God's Word Is the Solution to Your Problem. It's your choice as to whether you want to hold to that Word or you're going to worry. Learn more on this episode of Fight To Win with Pastor Kurt Owen.Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security. The tactical tip on this video starts at 0:30. Pastor Kurt talks with Bob, of Bobby Ore Motorsports, about the application of performing a "90".Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/Prefer to Watch the Video?https://youtu.be/fVWYNPhKbJcBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

Craig and Bruce talk about DARE, acting, and rural California.Get your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantLomita Man Merch Out Now!- https://www.craigconantstore.comFollow Bruce!IG - https://www.instagram.com/brucegray/TIkTok - https://www.tiktok.com/@brucegrayliveFacebook - https://www.facebook.com/bruce.gray.33Don't Tell Comedy Set - https://www.youtube.com/watch?v=CD1IMhsIbq4&t=10sFollow Craig!TikTok - https://tiktok.com/@craigpconant/IG - https://instagram.com/craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/ The cartoon we couldn't show - https://www.youtube.com/watch?v=m0-vGW6p3zk&t=1326sBusiness Plugs: Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art!He did the 3 Skeletons Skateboards + The New Podcast Studio:https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci#comedy #podcast #selflove #loveandlight #standupcomedian #funny #traderjoes #pranks #podcasts #standupcomedy #standup #jokes #comedian #comedians #craigconant #parenting #sugar #ireland #australia #london #amsterdam #norway #england #dublin #austin #texas #joerogan #cats #advice #spirituality #beachlife #brucegray #herbal

When it comes to manifesting change, most people stay stuck because they're unknowingly obsessing over what's not working. If you've ever felt like you're doing the work but nothing's shifting... this episode will show you exactly why that happens, and how to shift out of it for good.In today's episode of That's So Rich, we're exploring the #1 mindset and energetic shift you need to make to create real, lasting transformation. This isn't just about thinking positive, it's about how your subconscious mind and nervous system literally respond to what you focus on, and how you can rewire your entire reality by shifting your focus.If you're ready to stop spiraling in what's not working and start manifesting real results with more clarity, ease, and confidence — click HERE to join Belief Society, my monthly membership for women who are ready to fully step into their power and create lives of limitless freedom and abundance.On today's podcast episode, we explore:The science of what happens in your subconscious mind when you focus on a problemWhy your nervous system reinforces the very reality you're trying to changeHow solution-oriented focus opens up new possibilities in your field of awarenessThe mindset shift that helped me completely change my life and businessHow to reprogram your energy to be a match for the life you actually wantPractical tools to stop looping in fear, lack, and doubt — and shift into powerHow this exact process is built into the foundation of Belief SocietyIf you are ready to take control of your wealth journey, check out the resources linked down below...Join Belief Society - Kat's membership community for the person who knows they were made for more and REFUSES to settle for less!Apply for The Abundant *AF* Babe AcademyFollow Kat on InstagramFollow the That's So Rich podcast Instagram Account

In this eye-opening episode, Christina Lecuyer breaks down common myths about success and reveals why it's not about money, appearance, or social status. Instead, she dives into the power of mindset, the importance of personal fulfillment, and how building a strong community can transform your journey. Tune in to discover how to redefine success on your own terms and focus on what truly matters in life.

Send us a text

Not Receiving from God? It's not God that's not giving. Maybe you need to look at something else. Find out what that is on this episode of Fight To Win with Pastor Kurt Owen.Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security. The tactical tip on this video starts at 0:28. This tip offers good tips for drivers on sticking with driving basics.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/Prefer to Watch the Video?https://youtu.be/19OyihjrlfMBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

Are you ready to stop pushing and start allowing your desires to flow to you with ease? In this episode, you'll learn the crucial difference between holding a desire as a vision versus strangling an outcome. Gabby also reveals why healing your past is the fastest way to attract the future you've been dreaming of. This is Part 2 of her powerful live talk from Sydney—be sure to listen to episode 269 to hear Part 1 of this transformative teaching!Show notes:To go deeper with the themes in this episode order Gabby's book, Self Help: This Is Your Chance to Change Your Life (plus get 3 free audio practices). http://bit.ly/4j1asmARecommended practice for this episode: gabby coaching members check out the Self Help Manifesting Meditation inside your app. Not a member? Try it out for free here https://bit.ly/4bomPH7Try Gabby's new FREE morning meditation to manifest a miraculous day! http://bit.ly/45wtsGmIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Visit SOAAK.com/gabby and use code GABBY at checkout to get your first month free.You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout.Use code DEARGABBY at checkout for 15% off your entire order at vionicshoes.com when you log into your account. 1 time use only.Get $25 off your first purchase when you go to TheRealReal.com/gabbyListeners of Dear Gabby can qualify to see a register dietitian for as little as $0 by visiting FayNutrition.com/GABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like you're doing everything and still falling behind? Like no matter how many lists you make or how early you wake up, your calendar is still chaos — and your needs always come last? In this episode, I sit down with productivity and time management expert Megan Sumrell — founder of The Pink Bee and creator of the TOP Framework — to talk about why most traditional planning systems don't work for women… and what actually does. We unpack how to reclaim control of your time without rigid schedules, color-coded overwhelm, or burning out by Wednesday. Megan shares practical, shame-free strategies that help you plan around real life — including the kids, the mental load, and all the curveballs that show up on a Tuesday morning. Whether you're juggling a business, a household, or just trying to feel like you're not failing at everything — this episode will leave you feeling capable, seen, and ready to create a week that works for you. ✨ We talk about: Why women's productivity struggles aren't a personal failure The “uncertainty buffer” — and why it's a weekly game-changer How traditional time blocking sets you up to fail The powerful shift from daily to weekly planning Why structure actually gives you more freedom (not less) How to stop procrastinating — without guilt

Your emotions are powerful… but are they supporting your body's natural ability to heal, or keeping you stuck in patterns of stress and pain? In this heart-opening Quick IQ episode, Brandy Gillmore reveals how emotions like fear, anger, or frustration can disrupt your energy, weaken your health, and even block healing.  As Brandy shares powerful insights on how your emotions affect your healing, she invites you to reflect on how you're processing the world around you. Could shifting stress, fear, or frustration unlock greater health, peace, and vitality? In this uplifting episode, you'll discover: How emotions impact your body, energy, and healing process Real client breakthroughs such as releasing pain by transforming their emotional patterns A loving invitation to process emotions in a way that uplifts your health and your life This is a gentle yet powerful reminder to calm your mind, open your heart, and step into the healing and transformation you deserve.  Tune in and learn how to shift your emotions to step into healing and lasting transformation IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: 

Dr. Bray takes a time-out this week to share some of his favorite summer reads with you. The first category he discusses books you can read in a day that will change your life. Short, quick reads that will have you thinking differently within a day. (For my audiobook friends, you will get just as much out of listening to these books as reading them, so add them to your playlist.) The second list is behavioral psychology books, so if you want to geek out and read up on some human behavior, here are the books Dr. Bray recommends. Enjoy your summer and be sure and read or listen to at least one book a month. Your brain loves it! Books You Can Read In A Day The Alchemist by Paulo Coelho As A Man Thinketh by James Allen A Better Way to Live by Og Mandino Ikigai by Francesc MIralles Game People Play by Eric Berne Tuesdays With Morrie by Mitch Albom The Compound Effect by Darren Hardy The Defining Decade: Why 20's Matter by Meg Jay Any book by Seth Godin. Behavioral Psychology Books From Strength to Strength by Arthur Brooks Get It Done by Ayelet Fishbach The Grieving Brain by Mary-Frances O'Connor The Power of Regret by Daniel Pink Ritual by Dimitris Xygaalatas The Voltage Effect by John A. List *You can find more books to read on Loganrane.medium.com  QUOTES BY DR. BRAY “Reading is delicious candy for your brain!”  “Go read a book!”

In this episode, I sit down with Samantha Skelly, a leading breathwork facilitator, entrepreneur, and founder of Pause Breathwork. Together, we explore the transformative power of breathwork for personal and professional growth, discuss how intentional breathing can amplify one's life, and delve into Samantha's journey and insights.  Key Moments: Building Pause Breathwork Impact of Breathwork on Daily Life Practical Breathwork Tips Becoming a Breathwork Facilitator Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @samanthaskelly Website | samanthaskelly.com   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Support the showFollow Coach R.L. on all Social Platforms @coachrlsimmons and don't forget, Change Your Mind, Change Your Money, Change Your Life.

Season 25 Episode #67 Frank Solana and Shaun J BoyceHello racket sports world! Today in this short episode we've invited Frank Solana. Today he is not here to reveal any secret trick to enhance your playing style. Instead Frank finds Motivation every Monday in the daily reminders in his life. His Monday Motivations should get you motivated as well! Hit the play button to listen!Video: https://youtube.com/shorts/YwJ09jCqfroAbout the GuestFrank Solana: Pickleball Entrepreneur, Athlete, & Coach

Allow the Word to Change You. There are some Christians who don't care what the Word says. They aren't going to let it change what they believe! Learn more on this episode of Fight To Win with Pastor Kurt Owen.Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security. The tactical tip on this video starts at 0:31. Pastor Kurt talks with Bob, of Bobby Ore Motorsports, about the importance of learning to perform your driving techniques from both sides.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/Prefer to Watch the Video?https://youtu.be/m5c8L0pdDwEBecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

It's easy to neglect dedicated specific prayer. Why? Because it's so powerful and our enemy wants to make sure you don't prayer. So, if you have a need (and I know you do), join me for 15 minutes of prayer that God can and will answer. And when He does, you'll never be the same!!!If you've not read my book, Takin' it to Their Turf. request a copy on my website, www.CampusAmerica.com.You'll be inspired, encouraged, and learn plenty about evangelism and spiritual warfare through the 70+ stories I share of my campus evangelism experiences.We send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email. Who do you know that needs to hear today's message? Go ahead and forward this to them, along with a prayer that God will use it in their life.To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher To support Tom Short Campus Ministries, click herehttps://www.tomthepreacher.com/support************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.CampusAmerica.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.

What if Bitcoin isn't just about money—but your identity? In this raw, philosophical breakdown, Oceans ties ego, fiat, and Bitcoin into one powerful truth. Hit play and challenge everything you thought you knew about freedom.SPONSORS:

After getting a job as a barista at the Elmwood Starbucks in Buffalo, New York, Jaz Brisack became a founding member of Starbucks Workers United and helped organize the first unionized Starbucks in the US in December of 2021. In their new book, Get on the Job and Organize, Brisack details the hardwon lessons they and their coworkers have learned from building one of the most significant and paradigm-shifting worker organizing campaigns in modern history. In this extended episode of Working People, TRNN Editor-in-Chief Maximillian speaks with Brisack about their book, the facts and fictions characterizing today's “new labor movement,” and why union organizing is essential for saving democracy and the world.Guests: Jaz Brisack is a union organizer and cofounder of the Inside Organizer School, which trains workers to unionize. After spending one year at Oxford as a Rhodes Scholar, Jaz got a job as a barista at the Elmwood Starbucks in Buffalo, New York, becoming a founding member of Starbucks Workers United and helping organize the first unionized Starbucks in the United States in December of 2021. As the organizing director for Workers United Upstate New York & Vermont, they also worked with organizing committees at companies ranging from Ben & Jerry's to Tesla. Additional links/info: Jaz Brisack, One Signal Publishers, Get on the Job and Organize: Standing Up for a Better Workplace and a Better World Jaz Brisack, Teen Vogue, “Starbucks Workers United grew out of Jaz Brisack's undercover organizing. Here's how” Starbucks Workers United website, Facebook page, X page, and Instagram Inside Organizer School website Featured Music: Jules Taylor, “Working People” Theme Song Credits: Audio Post-Production: Jules Taylor  

After getting a job as a barista at the Elmwood Starbucks in Buffalo, New York, Jaz Brisack became a founding member of Starbucks Workers United and helped organize the first unionized Starbucks in the US in December of 2021. In their new book, Get on the Job and Organize, Brisack details the hardwon lessons they and their coworkers have learned from building one of the most significant and paradigm-shifting worker organizing campaigns in modern history. In this extended episode of Working People, TRNN Editor-in-Chief Maximillian speaks with Brisack about their book, the facts and fictions characterizing today's “new labor movement,” and why union organizing is essential for saving democracy and the world.Guests:Jaz Brisack is a union organizer and cofounder of the Inside Organizer School, which trains workers to unionize. After spending one year at Oxford as a Rhodes Scholar, Jaz got a job as a barista at the Elmwood Starbucks in Buffalo, New York, becoming a founding member of Starbucks Workers United and helping organize the first unionized Starbucks in the United States in December of 2021. As the organizing director for Workers United Upstate New York & Vermont, they also worked with organizing committees at companies ranging from Ben & Jerry's to Tesla.Additional links/info:Jaz Brisack, One Signal Publishers, Get on the Job and Organize: Standing Up for a Better Workplace and a Better WorldJaz Brisack, Teen Vogue, “Starbucks Workers United grew out of Jaz Brisack's undercover organizing. Here's how”Starbucks Workers United website, Facebook page, X page, and InstagramInside Organizer School websiteFeatured Music:Jules Taylor, “Working People” Theme SongCredits:Audio Post-Production: Jules TaylorHelp us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Sign up for our newsletterLike us on FacebookFollow us on TwitterDonate to support this podcast

What if the first step in healing isn't a new supplement or test—but learning how to feel safe in your own body? In this episode, I'm guiding you through the foundational (yet often overlooked) first step in any healing journey: regulating your nervous system. We explore why your body can't heal when it's stuck in fight-or-flight, how to recognize the subtle signs of chronic stress, and the ancient rituals that help us come back home to ourselves—starting with the breath. I also share the deeply personal story of how my own health unraveled in my 20s—despite doing “everything right”—and how it took walking away from the noise of modern wellness to remember what healing truly feels like. This episode is an invitation to soften. To get curious. To stop chasing protocols and start listening to your inner wisdom. We'll walk through breathwork, circadian rhythms, and the power of building your own sanctuary for rest—because you deserve to feel good again. If your symptoms feel confusing, your stress feels constant, or you just need a moment of grounding... this is for you. We Also Discuss: (00:00) Welcome to Rooted Reboot: Your Safe Space to Begin Again (05:16) The Wake-Up Call: How My Heart Led Me Back to Ancient Wisdom (18:18) Your Breath Is Your Superpower: 4-7-8 for Calm & Clarity (27:04) The Wellness Trap: Why Information Overload Keeps Us Sick (38:14) Shift Your State, Change Your Life (44:28) Syncing with the Sun: Healing Through Rhythm (53:05) Build Your Own Ashram: Sanctuary Starts at Home (01:13:58) Visualize, Feel, Heal: A Journey Back to You Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Thank you for Our Sponsors: 12 tips: Small shifts, big energy—feel clearer, brighter, and more like you. Download my 12 wellness tips with Dr. Mark Hyman: monasharma.com/12tips Stress Quiz: The way you react to stress isn't random—it's rooted in your biology and lived experience. Discover your unique stress type + get a personalized healing plan to help you feel more calm, clear, and resilient. Take the quiz now:monasharma.com/quiz

Bestselling author and branding expert Trey Humphreys reveals how he balances fitness, mental health, and building legacy-level personal brands.Trey is a speaker, coach, and strategist at Brand Builders Group, where he's helped hundreds of clients, including Fortune 500 execs and entrepreneurs, define their message, launch bestselling books, and scale their business.In this episode, we unpack:- Trey's 5AM fitness routine and why it fuels his mindset- The role of journaling, dopamine, and “piddle time” in his morning ritual- The real reason storytelling is the #1 skill for business success

What are you saying in your head, that broken records that doesn't stop? Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting self-criticism to deepening connections with others, her insights remind us that the path to growth, peace, and authentic relationships begins within. Discover how self-compassion not only lifts the weight of outside expectations but also models empowerment for those we care about most. Quotes to ponder: “Shame, the belief that you're unworthy of love and belonging, does not support long-term, transformational change.” “Self-love helps us see our own potential, allows us to forgive ourselves when we take a step backward, and eliminates the shame spiral that so often lands us right back where we started.” “For every part of myself that I've decided to accept over the years, I've felt the pressure of other people's opinions fall away.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Could guilt or fears around receiving love, support, or life's blessings be quietly blocking your health, happiness, or even your relationships? In this heart-opening episode, Brandy Gillmore gently guides her beautiful volunteer, Wild, through a profound exploration of the subconscious blocks that can hold us back from health, love, and abundance. With her signature warmth and expertise, Brandy helps Wild uncover hidden feelings of guilt and fear around “being selfish” or “too much” — and shows how these emotional patterns can quietly impact your body's ability to heal and your overall sense of ease in life. You'll discover: Why feelings of unworthiness or guilt around receiving can create stress in your nervous system and affect your health. The difference between being “spoiled” vs. graciously receiving — and why this subtle shift changes everything. How subconscious survivor's guilt can keep you stuck in old patterns of pain or limitation. The key to aligning your energy and emotions so you can receive more love, abundance, and healing in your life. Whether you've struggled with chronic pain, emotional stress, or simply want to break free from self-sabotaging patterns… this episode is your invitation to reset your energy, rewire your subconscious, and step into a life of harmony and flow. Step into your power to heal and receive with ease. Tune in now as Brandy guides Wild through this transformative process, and discover how you too can shift your energy, open your heart to abundance, and activate the healing potential within your mind, body, and soul.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: receiving and healing, guilt around receiving, subconscious blocks to healing, mind-body connection, self-healing techniques, Brandy Gillmore podcast, fear of being selfish, worthiness and abundance, energy healing for emotional patterns, survivor's guilt and health, emotional blocks and chronic pain, how to open to receiving love, reprogramming subconscious beliefs, self-healing with the power of the mind, healing emotional patterns, shift your energy to heal, how receiving affects relationships, hidden guilt and health, embrace abundance and flow, transforming fear into empowerment

Today, I interview Jonathan Reynolds, who learned that voice isn't something you perform, it's something you live from. Growing up in a small town shaped by rigid roles and quiet expectations, Jonathan learned early on to silence parts of himself. But beneath that silence was a longing for truth, for freedom, and for something more real than what the world around him seemed to offer.In this conversation, we explore how those early conditions shaped his relationship to voice and identity, and what began to shift as he started asking deeper questions. What does it really mean to speak from experience? What if voice isn't just about expression, but about connection to something deeper within?Jonathan shares what he discovered as he moved through rebellion, reflection, and eventually, mindfulness. His story invites us to consider that finding our voice might begin not with speaking—but with listening.__________________Jonathan Reynolds is founder and CEO of Mindful Life, Mindful Work, Inc., a San Francisco-based leadership development company providing services that address the intersection of self-awareness and team performance. Since 1997, Jonathan has trained extensively in the discipline of mindfulness, and his work with leaders and teams emphasizes simple and practical ways to improve performance, efficiency, and workplace cultures by integrating mindfulness sensibilities.__________________Find Jonathan here:COMPANY WEBSITE: https://mindfullifemindfulwork.com/MINDSET SOCIAL MEDIA PLATFORM: https://mindset-social.com/PUBLIC EVENTS: https://mindfullifemindfulwork.eventbrite.com/MINDSWELL MARKETPLACE: https://mindswellmarket.com/MLMW NEWSLETTER: http://eepurl.com/geLWu1Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

It’s Weekend Watch time! This week, we’ve got three very different picks for you to stream.First, Lena Dunham is back with a new series, Too Much, that delves into the complexities of modern romance. Set against the backdrop of London, it offers a fresh take on love and self-discovery, marking a significant return for Dunham since her previous work on Girls.Or you could dive into a gripping thriller where a young genius finds himself in a mysterious facility alongside other children with special abilities. This adaptation promises suspense and intrigue, staying true to King's signature storytelling.And finally, some of us weren't expecting to enjoy the new Superman movie… but James Gunn may have pulled off the impossible. It's fresh, earnest, anmd we break down what works, what doesn't and why it’s just what the franchise needed. LISTEN:Pssst, enjoyed today's ep? We think you'll like these:The Very Best Cheerleading Movies Of All TimeThese Cosy Movie Will Brighten Up Your Weekend READ: Less into franchises, more into dance movies? Check out this article:A definitive ranking of the 12 greatest dance movies of all time. GET IN TOUCH:Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!Read all the latest entertainment news on Mamamia... here. THE END BITSThe Spill podcast is on TikTok here and on Instagram here. Read all the latest entertainment news on Mamamia... here.Subscribe to MamamiaCREDITSHosts: Em Vernem and Ksenija Lukich Executive Producer: Monisha IswaranAudio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit: fentonandfenton.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting self-criticism to deepening connections with others, her insights remind us that the path to growth, peace, and authentic relationships begins within. Discover how self-compassion not only lifts the weight of outside expectations but also models empowerment for those we care about most. Quotes to ponder: “Shame, the belief that you're unworthy of love and belonging, does not support long-term, transformational change.” “Self-love helps us see our own potential, allows us to forgive ourselves when we take a step backward, and eliminates the shame spiral that so often lands us right back where we started.” “For every part of myself that I've decided to accept over the years, I've felt the pressure of other people's opinions fall away.” Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Mirror Talk: Soulful Conversations, host Tobi Ojekunle is joined by internationally acclaimed speaker, licensed clinical counsellor, and author Zander Sprague, also known as the God of Enthusiasm. Zander shares his transformative philosophy that “EPIC begins with 1 step forward”—an empowering message about the significance of small, intentional choices in building a deeply fulfilling life.From overcoming sibling loss to shifting careers from the corporate world into counselling, Zander's story is one of radical courage, enthusiasm, and resilience. Together, Tobi and Zander explore how to visualise big dreams, lead with authenticity, and find light even in moments of grief.

Have you ever been so angry about something, voiced your concerns, advocated for a solution, maybe even cried over it, only to have nothing change? The situation remains the same, the person doesn't budge, and your anger lingers, leaving you stuck. What now? In this episode, I explore the exhaustion that comes when we're angry about something that won't shift.   You'll discover why anger becomes exhausting when there's no external resolution, what emotions typically hide beneath it, and how to redefine resolution as an internal process rather than an external outcome. You'll also learn practical ways to work with your anger so you can continue advocating for what matters without being undone by what you can't control.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/179

The World Happiness Report is out and I have the 3 big things you can do to boost your mood and impact the world around you. Win Win! So many of us are feeling a bit off lately. Okay, not a bit. A lot! And I wanted to provide some simple things you can do to not only raise your happiness set point, but also to influence the set point and energy of those around you. If your brain is telling you that you are powerless, don't believe it. You have far more influence than you think.  In this uplifting episode, Susie Pettit breaks down the 2025 World Happiness Report and shares three science-backed ways to feel better now—all while making a positive impact on the world around you. Tune in to start feeling lighter, happier, and more connected—today. If you liked this show, you'll like this one: Top 5 Habits to Change Your Life on Apple Podcast https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000649001037 Top 5 Habits to Change Your Life on Spotify https://open.spotify.com/episode/7urjOHX5UPqNqHPVEfEYIG?si=9ed95dfebc62418a Get the full show notes here

Craig, Bobby, and Sadie talk about being open minded, stage names, and Trader Joe's.**Skip the last 6 minutes to avoid 28 Years Later Spoilers!**Get your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantLomita Man Merch Drop - https://www.craigconantstore.comFollow Bobby!IG - https://www.instagram.com/bobbyleelive/Podcasts:TigerBelly - https://www.youtube.com/tigerbellyBad Friends - https://www.badfriendspod.com/https://www.youtube.com/@UCRBpynZV0b7ww2XMCfC17qg Follow Sadie!IG - https://www.instagram.com/iamsadieolson/TIkTok - https://www.tiktok.com/@iamsadieolsonLinkTree - https://lnk.bio/iamsadieolsonFollow Craig!TikTok - https://tiktok.com/@craigpconant/IG - https://instagram.com/craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://thelooseygooseylife.com/ Remembering Freddy Soto and Erik Myers:Freddy Soto - https://www.youtube.com/watch?v=B-WxWoKsSG0Erik Myers- https://www.youtube.com/watch?v=E73IjZhzikk&t=54sSmall Business Plugs: Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art!He did the 3 Skeletons Skateboards + The New Podcast Studio:https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

What if the key to aging better, sleeping deeper, and feeling more energized was something most of us cut out of our diets decades ago?This is not a sponsorship link, I want you to do your own research but I honestly LOVE Fatty 15. Check it out at https://fatty15.com/Catch Michael Yo on his ISSA TRU! Tour!

Our interview with Patrick was so interesting, I just wanted to continue. So we've uploaded this bonus episode where we tap into some of his knowledge and insight. Make sure you listen to Part 1 first.Watch both of these episodes on Youtube.Patrick Dixon was thrust to the forefront of the worldwide AIDS pandemic in the 1980s, and suddenly found himself becoming a truth-telling and influential world authority on the subject. He founded ACET which has impacted millions of lives across the globe.His life then pivoted to working as a futurist, which has involved speaking at Davos, and advising and equipping some of the biggest companies in the world to plan for the future. So he ‘lives in 2050 and tomorrow is the past'. It was such an interesting and stirring interview that I had to draw it to a close and do a Part 2, which is available to watch on YouTube now, or available as a bonus episode on this channel in a few days time. You won't want to miss it!Watch this episode on our YouTube Channel: https://youtu.be/8gW9rewg8C8Visit www.globalchange.com to see all Patrick is involved in, and check out his latest book: ‘How AI will change your life?'---

Not long ago, conditions like Alzheimer's were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hundred—highlighting how modern lifestyle plays a major role in brain health. The brain isn't an isolated organ; it's deeply influenced by diet, sleep, movement, stress, toxins, and emotional well-being. Many people who once struggled with brain fog, depression, or memory loss have experienced dramatic improvements by healing their bodies—addressing gut health, detoxifying harmful substances, optimizing nutrition, and supporting the brain's energy systems. With the right tools, including targeted nutrients, lifestyle changes, and even therapies like breathwork or plant medicines, it's now possible not only to protect the brain from decline but also to enhance clarity, focus, and resilience at any age. In this episode, I discuss, along with Dr. Daniel Amen and Alberto Villoldo, how the body and brain are intimately connected and how we can think and feel better when we address our overall health first. Dr. Daniel Amen is a physician, double board-certified psychiatrist, twelve-time NY Times bestselling author, and founder and CEO of Amen Clinics, with 10 US locations. Dr. Amen is the author of many books including the mega-bestseller Change Your Brain, Change Your Life, as well as The End of Mental Illness, Memory Rescue, Healing ADD, and Your Brain Is Always Listening. In March 2022, Tyndale will publish his new book, You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type.   Alberto Villoldo, Ph.D., is a medical anthropologist, psychologist and shaman, who studied the spiritual practices of the Amazon and the Andes for more than 30 years. While at San Francisco State University, he founded the Biological Self-Regulation Laboratory to study how the mind creates psychosomatic health and disease.  Founder of The Four Winds Society, he instructs individuals throughout the world in the practice of energy medicine. Dr. Villoldo has written numerous bestselling books, including Power Up Your Brain: The Neuroscience of Enlightenment (with David Perlmutter MD), Shaman, Healer, Sage; and WSJ bestseller One Spirit Medicine.   This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: What Damages Your Brain And How To Reverse ItHow Creating A Healthy Brain Creates A Happy MindHow to “Grow a New Brain” for Lifelong Health

Do you feel like you're doing all the right things to manifest your desires, but they still feel out of reach? In this special episode, recorded live, Gabby reveals why “positive thinking” isn't always enough and shares the #1 thing that's truly blocking your dreams from coming true. Plus she's sharing a wild story about manifesting an instant love connection! This episode includes a transformative guided practice to help you connect with and heal the inner blocks that have been holding you back, so you can finally receive what you've been asking for. Tune in for part 1 of this powerful talk, and don't miss part 2 next week!ShownotesTo go deeper with the themes in this episode order Gabby's book, Self Help: This Is Your Chance to Change Your Life (plus get 3 free audio practices). http://bit.ly/4j1asmARecommended practice for this episode: gabby coaching members check out the Self Help Manifesting Meditation inside your app. Not a member? Try it out for free here https://bit.ly/4bomPH7Try Gabby's new FREE morning meditation to manifest a miraculous day! http://bit.ly/45wtsGmIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!You deserve to feel great. Book your virtual visit today at joinmidi.comOur listeners get 10% off their first month at betterhelp.com/DEARGABBYVisit SOAAK.com/gabby and use code GABBY at checkout to get your first month free. To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are fears about AI and the economy quietly affecting your health, happiness, or even your relationships? In this mind-opening Quick IQ episode, Brandy Gillmore explores a growing yet overlooked emotional pattern: the fear and stress surrounding artificial intelligence — and how it may be subtly influencing your nervous system, your healing, and your ability to feel empowered in life. You'll discover: Why fear-driven thoughts about AI are more than just mental chatter — and how they can block healing and joy. How this moment in time mirrors the Industrial Revolution — and the life-changing insight that can help you navigate it with confidence. The hidden dangers of getting advice from AI without addressing your emotional patterns first. Why reclaiming your inner power is the most important thing you can do right now. Whether you're feeling overwhelmed, uncertain, or simply curious about what's really going on beneath the surface… this episode is your invitation to calm your mind, reset your energy, and step into this new era feeling strong, empowered, and clear. Don't let fear write your story. Tune in now and learn how to transform stress into strength — and create the empowered future you truly desire.     Loved this episode? Please take a moment to share it with someone you care about. The more we support each other in rising above fear and into love, the more beautiful this world becomes.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: AI and health, emotional healing, empower your mind, GIFT mind-body healing, fearless living, Brandy Gillmore podcast, energy healing, AI transformation, stress relief, heal your life

There are options beyond living solo or with roommates — and one of them is called 'communal living.' In this arrangement, people don't just simply live together, but share resources and create community. In this episode, co-living enthusiasts explain how it works and how to decide whether it's right for you. This episode originally published on April 16, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy