Podcasts about Change Your Life

Join The Shift!⁠⁠⁠⁠Welcome to the episode that shatters illusions and rewrites destinies. In this soul-awakening solo, Henry Lawrence guides you through a radical reset: clearing out your mental clutter, rewriting your identity, and activating your divine mission — starting now.You didn't stumble across this message by accident. This is Day One. The game of life just started. No more dragging around your past. No more playing small. This episode dares you to take full ownership, to dream again, to step up as the creator of your reality.

We think having an annual family summit is one of the most important rhythms families can add to help them start to become a family team. In this episode, we're joined by Blake and Chandler Smith, who will be our coaches inside the Family Teams Accelerator in December. They are EXPERTS when it comes to meetings (which means they're fun and connective, NOT boring and horrible like you'd think). They break down why they do a family summit every year, how they do it (the 3 main sections), lessons learned over the past decade-plus of doing this, AND the extremely vulnerable exercise they do every year. Listen to this, get excited about how this could change your family's life, and then join us inside the Accelerator! --- FREE SUMMIT REFLECTION APP: https://familyteams.com/summit JOIN THE ACCELERATOR: https://familyteams.com/accelerator --- On this episode, we talk about: 0:00 Intro 1:43 How to reflect on the previous year 6:48 Why do a family summit? 13:59 The elements of a successful structure 15:35 The most meaningful activity for moms 19:50 State of the family 22:12 Encouraging the mothers 24:50 Encouraging the fathers 27:26 Accelerator --- Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com --- Resources Mentioned: FREE SUMMIT REFLECTION APP: https://familyteams.com/summit JOIN THE ACCELERATOR: https://familyteams.com/accelerator Principles by Ray Dalio: https://www.amazon.com/dp/B074B2CZJG/ --- Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

Why community is the most powerful tool for transformation.Community isn't just a feel-good buzzword. According to Gina Bianchini, it's a catalyst for personal and collective transformation.Bianchini is the CEO and founder of community-building platform, Mighty Networks, and author of the book Purpose: Design a Community and Change Your Life. "Community is when people come together, and every single member has something to give and something to receive," she explains. In contrast to the one-directional dynamic of a speaker and their audience or a creator and their following, Bianchini argues that the power of community lies in two-way exchanges, where each member benefits the group and benefits from it. "Community is the single most effective way to get results and transformation you just can't get on your own," she says.In this episode of Think Fast, Talk Smart, Bianchini joins host Matt Abrahams to discuss how to unlock the potential of purposeful communities. She shares strategies for finding your tribe during times of transition, the "people magic” created when we facilitate deep connections, and how creating community enables us to create the world and lives we imagine.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Gina BianchiniGina's Book: PurposeEp.174 Fix Meetings: Transform Gatherings Into Meaningful Moments Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:17) - Defining Community vs. Audience (04:05) - Community as a Catalyst for Transformation (06:41) - Finding the Right Community (10:29) - The Future Story Framework (13:22) - People Magic & Facilitation (19:07) - The Final Three Questions (24:59) - Conclusion   ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smart

Craig did four arena shows with the great Bert Kreischer! He also talks about cold showers, toilet paper, and hanging with Shia LeBeouf.Get your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantLomita Man Merch Out Now!- https://www.craigconantstore.comFollow Craig!TikTok - https://tiktok.com/@craigpconant/IG - https://instagram.com/craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/ Business Plugs: Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

What if the darkest moments of your life could become the foundation for your greatest transformations? Imagine feeling hopeless, lost, and overwhelmed by the shadows of your own choices. Now, imagine that these very shadows, the darkest moments of your life, could be the foundation for your greatest transformations. A story such as Garrain Jones vividly illustrates the transformative power of adversity. His life took a dramatic turn when he found himself imprisoned in France for drug smuggling.  At the time, Garrain was torn between a bright public image and a shadowy private life full of poor decisions and misguided priorities. But instead of succumbing to despair, he used his incarceration to reflect on his life. This episode of The Greatness Machine will delve into Garrain's extraordinary journey from the depths of imprisonment in a foreign land to becoming a beacon of hope and empowerment. Through his harrowing experiences and transformative insights, Garrain shares how he turned his darkest moments into the foundation for his greatest transformations. Topics include: The disparity between appearance and actual success in the entertainment industry The lasting effects of childhood trauma in terms of decision-making and worldview The importance of building grit and resilience The impact of intergenerational trauma and the power of individual choice in breaking such cycles The concept of mindset and behavioral change Honoring one's true self and addressing unmet needs from childhood Garrain reflects on his experiences of imprisonment in France Garrain talks about his company Artist Power and what they offer And other topics… Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Standard Plans for the first 3 months of an annual subscription. Masterclass: Get 15% off any annual membership at MasterClass.com/DARIUS. Connect with Garrain: Website: https://garrainjones.com/ Instagram: https://www.instagram.com/garrain.jones/  Membership: https://go.garrainjones.com/apply-artist-power-expressed LinkedIn: https://www.linkedin.com/in/garrainjones  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rabbi Aryeh Nivin on Let's get Real with Coach Menachem, Sunday November 16 # 250Change Your Life by Knowing Your PurposeDiscover the clarity, direction, and energy that come from living aligned with who you truly are

What happens when you wake up one day and realize you've stopped wanting your own life?In this deeply vulnerable episode of Your Courageous Life, Kate shares her personal experience with high-functioning depression — what it looked like, how she hid it, and what helped her begin to reconnect with the will to live again. Through honesty, research-backed strategies, and lived experience, she explores the small but radical steps that start to rebuild aliveness: finding support, moving your body, interrupting depression routines, letting go of relationships that drain you, and challenging the narratives that keep you stuck.If you've been going through the motions — functional but hollow — this conversation offers compassion and direction. It's not about false positivity; it's about the quiet, courageous work of reclaiming your spark and remembering that depression lies. There is another side, and it's worth fighting for.

We sit down with Zoilita Grant, a transformational mindset expert with over 50 years of experience in subconscious reprogramming, hypnosis, and personal development. Zoilita has helped thousands of people break free from old patterns, release fear, and step into a life of clarity, confidence, and purpose. Known for her grounded, heart-centered approach, Zoilita blends science-backed techniques, hypnosis for healing, and mindset transformation tools that empower individuals to create real, lasting change. Her message is simple yet profound: everything you need to transform your life is already within you. In this conversation, Zoilita shares practical strategies for rewiring limiting beliefs, releasing emotional blocks, and shifting from survival mode to inner freedom. Whether you're navigating grief, self-doubt, anxiety, or a major life transition, her insights illuminate a path toward healing and self-empowerment. If you're curious about subconscious healing, neuroscience-based mindset shifts, hypnosis for trauma recovery, or how to unlock your own brilliance, this episode is a must-listen. Episode Highlights subconscious reprogramming techniques hypnosis for healing trauma mindset transformation tools emotional healing through hypnosis break free from limiting beliefs personal development expert 2025 rewire the subconscious mind overcoming fear and self-doubt healing from emotional blocks inner transformation practices trauma recovery and mindset work self-empowerment strategies holistic mental wellness 2025 neuroscience of mindset change transformational coaching methods confidence and clarity building subconscious mind healing mindset coach podcast interview inner peace and emotional freedom mental wellness through hypnosis Know Zoilita Grant Website       https://zoilitagrant.com                      https://mindset-for-success.org/ Community           https://www.facebook.com/groups/1765045683746989  LinkedIn     https://www.linkedin.com/in/zoilitagrant/ Did you enjoy today's episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching. Get involve and share your thoughts and experiences in our online community Tendrils of Grief-Survivor of Loss To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In  Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com  Let me hear your thoughts!

Ditch The Pills: How Integrative Medicine Could Change Your Life These days, there's a pill to solve nearly every problem, but the actual issue may be our growing dependence on these pharmaceuticals. A different approach known as integrative medicine encourages treating the root causes of illness. Our experts this week explain how lifestyle changes, nutrition, and better patient-doctor relationships can finally give us lasting, full-body health. “We Just Listen To Doctors”: Being An Informed Patient Can Save Your Life After losing her son to an opioid overdose, one mother has turned her grief into action by creating a new kind of hospital role – life care specialists. These “care coaches” guide patients through recovery, offering pain management education, emotional support, and alternatives to addictive medications. Medical Notes: Why A Deep Breath Could Save Your Life, The Truth Behind Video Game Addiction, And How To Get ‘FOREVER Chemicals' Out Of Your Water Here's the best way to increase your vitamin-d during winter. Should you be taking a weight loss drug for alcohol addiction? Hormone replacement may not just be for menopause treatment. Is air pollution affecting your metabolism? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we welcome Dr. Cornelia Kawann, an Electrical Engineer turned Personal Energy Strategist who helps women manage their energy and become radiant, magnetic leaders of their own lives.We explore:·       What it means to follow your energy instead of intuition·       Becoming more magnetic through awareness·       The science behind the body's electromagnetic field·       Cornelia's technique for clearing your energy field before bed·       How group energy amplifies vibration·       Her books Change Your Energy, Change Your Life and the Coloring Book for Women: Energy RechargeIt's a blend of science, consciousness, and self-empowerment — and a reminder that your energy truly creates your reality.Connect with Cornelia:

THE REAL YOU

These days, there's a pill to solve nearly every problem, but the actual issue may be our growing dependence on these pharmaceuticals. A different approach known as integrative medicine encourages treating the root causes of illness. Our experts explain how lifestyle changes, nutrition, and better patient-doctor relationships can finally give us lasting, full-body health. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a replay from The Existential Stoic library. Enjoy! “The unexamined life is not worth living.” – Socrates  A worthwhile life, Socrates thought, is an examined life. It is through questions that we begin to explore and examine life. What questions are important? What questions should we ask if we want to live a good life? Explore questions that will change your life. Learn to look at the world differently, at life differently, and change your perspective.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Delanie Fischer chats with Dane Johnson, founder of CrohnsColitisLifestyle and Board-Certified Nutritionist, who specializes in supporting people with Crohn's disease and Ulcerative Colitis. They explore the factors that contribute to IBD, IBS, Crohn's, and Colitis, practical ways to take control of your health and environment, and how to step away from the “culture of fake.” Dane also shares his life-threatening experience with Crohn's and the strategies he used to reverse his symptoms without medication or surgery. Whether you have one of these conditions or simply want to elevate your health, there are 50+ actionable takeaways from this episode. Discussed in this episode:  Navigating Conflicting Health Info (and Becoming Your Own Sherlock Holmes) 3 Areas of Focus for Creating Your Healing Home What To Audit in Your Bedroom for Optimal Sleep Made Lifestyle Changes but Still Unwell? Try This Next What's Really in Your Peanut Butter and How It Impacts Your Gut 2 Book Recommendations for Understanding Toxins & Mold This Could Help Clear Your Skin and Reverse Acne Why You Might Be Exhausted — and Why Coffee Isn't Working You Don't Need To Eliminate, Swap! (+ Product Tips) 4 Questions To Ask Before Trying Something New ⁠CozyEarth.com ⁠- Right now, you can stack my code HELPLESS on top of their sitewide sale - giving you up to 40% off in savings. ____ If Self-Helpless has supported you, a quick 5-star rating or review (if you haven't already) means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies including The Quote Buffet and The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes now available on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Episodes related to this topic: What's Your Poo Telling You? With Dr. Anish Sheth: https://www.delaniefischer.com/selfhelplesspodcast/episode/72b07ffc/whats-your-poo-telling-you-with-dr-anish-sheth Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun: https://www.delaniefischer.com/selfhelplesspodcast/episode/2248a087/mysterious-symptoms-and-finally-getting-answers-with-sharon-okun Adrenal Insufficiency with Dr. Shirisha Avadhanula: https://www.delaniefischer.com/selfhelplesspodcast/episode/19d5b231/adrenal-insufficiency-with-dr-shirisha-avadhanula A Shocking Connection Between Trauma And Thyroid Health with Judith Gonzalez: https://www.delaniefischer.com/selfhelplesspodcast/episode/22ae66d2/a-shocking-connection-between-trauma-and-thyroid-health-with-judith-gonzalez Learn more about your ad choices. Visit megaphone.fm/adchoices

Nancy Silverton is here to make you a better baker. She tells the story about the time she made Julia Child cry on TV and the very best way to make cornbread, angel food cake and more classic desserts. Plus, Joan De Jesus explains the wine world's biggest trend right now, natural wines; J. Kenji López-Alt shares his secrets for cooking salmon at home; and we make Korean Stir-Fried Chicken with Rice.Get this week's recipe for Korean Stir-Fried Chicken with Rice here.Listen to Milk Street Radio on: Apple Podcasts | Spotify

Lissy Alden is CEO + Founder of MYNDY, a pioneering Organizational + Mental Fitness company built to beat employee burnout. Recognizing stress as a multifaceted challenge, she's engineered two proven frameworks addressing psychological, physiological, and organizational factors that simultaneously empower organizations to achieve ambitious goals while maintaining employee wellbeing. She went to Cornell and has her graduate degree from MIT, where she began the foundational research for MYNDY. Additionally, I donate to and raise awareness for the charity or organization of my guest's choice with each episode. In this episode, the organization is called Streetwise. Please take the time to donate at least $1.    StreetWise is a community that honors the dignity of each individual. They assist with basic needs by distributing emergency and seasonal clothing, hygiene kits, PPE, pre-packaged meals and pantry items, and shine a light on the issues that matter most in our city—homelessness, poverty, injustice, inequality, and everyday life in Chicago—while serving as a platform for people with lived experience to share their stories and their views as writers and more You can connect with Lissy on: Website: https://www.myndy.co/ YouTube: https://www.youtube.com/@MYNDY_Mental_Fitness LinkedIn: https://www.linkedin.com/in/lissy-alden/ To connect with me: Become a Patreon member of the Search For Meaning Community: https://www.patreon.com/c/mikessearchformeaning/membership LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en   Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693   Resources/People Mentioned: Grit: The Power of Passion and Perseverance - Angela Duckworth  Mindset: The New Psychology of Success - Carol S. S. Dweck Man's Search For Meaning - Viktor E Frankl Atomic Habits - James Clear 7 Habits Of Highly Effective People - Covey, Stephen The Happiness Hypothesis - Jonathan Haidt

Today, I interview John Kippen who spent years hiding after a surgery left half of his face paralyzed. His story is one of deep courage, transformation, and learning what it really means to be seen.As a child, John grew up in a successful family and learned how to perform, achieve, and seek approval. But beneath that confidence was a longing to be understood for who he truly was. When a brain tumor led to facial paralysis, everything he knew about identity and worth was shaken.What followed was a long season of silence and isolation that eventually became a doorway to rediscovery. Through his love for magic and storytelling, John began to connect with others again. The stage became a space where he stopped hiding, shared his truth, and turned what once felt like a limitation into a powerful message of authenticity.Today, John uses his voice to help others find theirs. As a speaker and empowerment coach, he reminds us that real confidence isn't about appearance or perfection. It begins with self-acceptance, compassion, and the courage to show up exactly as we are.__________________John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach, and published author.In 2002, he was diagnosed with a large benign brain tumor that, while successfully removed, left him with permanent facial paralysis. The experience stopped his forward momentum and led him into hiding for more than twelve years.During that time, John rediscovered his childhood love for performing magic and storytelling. What began as a way to cope slowly became his source of healing. With renewed passion and hope, he came to see that his facial difference was not a limitation but his greatest superpower.Today, John lives with joy and purpose, helping others rise above self-doubt and fear. As a resilience and empowerment coach, he teaches people to get out of their own way and step into a life of confidence and connection.His guiding mottos are simple yet profound: Being different is your superpower and Feed your heart with your art.__________________Find John here:https://www.johnkippen.com/https://www.facebook.com/kippen/?_rdrhttps://www.instagram.com/johnkippen/?hl=enhttps://www.linkedin.com/in/johnkippenspeaker/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

We often mistake self awareness for self honesty. You can know why you're stuck and still do nothing about it. Here's how to break the cycle.Want to work together? Apply Here: https://docs.google.com/forms/d/e/1FAIpQLScx1-ILH2euEUchlEmSSj3ccMc0qR464ZpLlN4W74f5_gq_iw/viewform

We only have so much time in the world, and we need to make every single moment count. ER physician and best-selling author Dr. Geoffrey Mount Varner underlines why we should make fast decisions without delay to unlock a purposeful and meaningful life. He joins Zach Gurick to discuss why you should not waste your time waiting or preparing, but instead give everything you've got to taking action and making choices. Dr. Varner also shares three impactful practices in building a more positive mindset, how to turn your biggest challenges into powerful motivations, and why you should eat as if you have cancer.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

This week, Keren Eldad—the powerhouse who transformed my business and life—is back on The Kim Gravel Show to help you do the same. I'm so excited about this episode because it's basically a masterclass in breaking free—from burnout, perfectionism, and all those expectations that weigh us down. We dive deep into how to escape the trap of overachievement, stop chasing shiny success, and start finding real freedom. Keren even shares her coaching for free, offering three simple steps to make confident, purpose-filled decisions that feel right for you. If you've ever felt stuck, exhausted, or like you're doing all the things but still not fulfilled, honey, this episode's for you.In this episode:How perfectionism, overachieving, and constant busyness keep you stuckWhat being selfish really means and why it's essentialThree steps to making confident, purpose-aligned decisionsHow mindfulness, discernment, and the law of attraction work togetherWhat a coaching win really looks likeStrengthening your mindset and faith to uplift yourself and othersHow to quiet the noise and return to your authentic selfHere is my favorite quote from this episode:"You're not actually being selfish by saying no. You're actually being selfless by saying no." - Keren EldadExperience Bible Life Guides: Forgiven and Free — a 21-day Bible-based journey to emotional freedom, available free at https://try.biblelifeguides.com/products/forgiven-free-with-kim-gravelTake the Quiz: Which Maribelle and the Manger character are you? Find out here: https://bit.ly/4pxUqF8If you want your questions answered then leave a comment or call me and leave me a voicemail at 404-913-6460There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.comNEW! Order Kim's Holiday Children's BookEmbark on a magical adventure with five friends as they journey together to witness the birth of Jesus! It's a heartwarming holiday tale your whole family will love.Kim's brand-new storybook Maribelle and the Manger is available now: https://maribelleandthemanger.com/?utm_source=lwya.beehiiv.com&utm_medium=newsletter&utm_campaign=pre-order-kim-s-new-book&_bhlid=075a4287c5257cbe2d43cc23e857262cc9cf39cdConnect with Keren Eldad:WebsiteInstagramFacebookYouTubePodcast: COACHED with Coach KerenBook: GildedConnect with Me:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.Support our show by supporting our Sponsors:HomeaglowHomeaglow is a top-rated home service platform that makes it easy to keep your space clean and tidy. Instantly book a background-checked cleaner online for a special occasion, party, or your regular cleaning routine. Every cleaner passes a rigorous certification process and maintains a 4.8-star rating — plus, 100% of cleaning fees and tips go directly to your cleaner!Head to https://www.homeaglow.com/kimgravel to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode!FactorFuel your best season with Factor — chef-prepared, dietitian-approved meals ready in 2 minutes. Choose from 45 weekly options like Calorie Smart, Protein Plus, and Keto.Visit https://www.factormeals.com/Kim50off and use code KIM50OFF to get 50% off your first box plus free shipping on your first box.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Behavioral coach Vince Green reveals how he transformed from Volvo corporate VP to ClickFunnels' Prime Mover Linchpin coach, sharing his counterintuitive philosophy: "If you want to change your life, change your offer." Speaking with Hosts Chris Cameron and Tyler Wicks, Vince passionately dismantles the "fake it till you make it," mentality, instead advocating for radical authenticity: Work for free initially, document everything, and invite people on the journey with you. He also breaks down the essentials of entrepreneurial success: one avatar, one offer, one channel, and crucially, "one coach, one approach." Drawing wisdom from his "Mount Rushmore of mentors", Vince delivers practical advice on transformation over superficial tactics, emphasizing definite purpose with measurable goals and celebrating progress over perfection. Get 3 months of ClickFunnels for only $99 at the link below, that's an 83% discount to get started! https://www.clickfunnels.com/cfradio

In this episode, we examine whether repeating positive phrases can truly shift your reality. We look at both the science and the skepticism behind the practice.https://selfpause.com/app/

Craig talks about being on a movie set, peacocks, and horse teeth. Stay until the end for a Spokane blooper reel!Get your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantLomita Man Merch Out Now!- https://www.craigconantstore.comFollow Craig!TikTok - https://tiktok.com/@craigpconant/IG - https://instagram.com/craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/ DJ Quik - Speed: https://www.youtube.com/watch?v=-XyY_Q-wBTgMakaveli (2Pac) - Bomb First (My Second Reply): https://www.youtube.com/watch?v=kFw72yhzWX8Business Plugs: Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

You're Using AI Wrong (Do This Instead) Geoff Woods on ChatGPT and AI with Jeff Dudan #226 You're probably using AI wrong — and it's costing you time, focus, and real business growth. In this episode of Unemployable with Jeff Dudan, Jeff sits down with Geoff Woods, Co-Founder of The One Thing with Gary Keller and Jay Papasan, former Chief Growth Officer at Jindal Steel and Power, and author of The AI-Driven Leader. Geoff reveals why most people are majoring in the minors with AI — focusing on low-value tasks instead of high-impact strategy. He shares the CRIT Framework (Context, Role, Interview, Task) that turns ChatGPT into a true thought partner—helping leaders make faster, smarter decisions and unlock exponential results. They discuss how executives can 10x their productivity, transform meetings, and use AI for real strategic advantage — without becoming coders or data scientists. If you lead people, manage teams, or want to future-proof your business, this episode will completely change how you think about AI, leadership, and time.

You're Using AI Wrong (Do This Instead) Geoff Woods on ChatGPT and AI with Jeff Dudan #226 You're probably using AI wrong — and it's costing you time, focus, and real business growth. In this episode of Unemployable with Jeff Dudan, Jeff sits down with Geoff Woods, Co-Founder of The One Thing with Gary Keller and Jay Papasan, former Chief Growth Officer at Jindal Steel and Power, and author of The AI-Driven Leader. Geoff reveals why most people are majoring in the minors with AI — focusing on low-value tasks instead of high-impact strategy. He shares the CRIT Framework (Context, Role, Interview, Task) that turns ChatGPT into a true thought partner—helping leaders make faster, smarter decisions and unlock exponential results. They discuss how executives can 10x their productivity, transform meetings, and use AI for real strategic advantage — without becoming coders or data scientists. If you lead people, manage teams, or want to future-proof your business, this episode will completely change how you think about AI, leadership, and time.

Do you ever feel guilty for wanting time to yourself? Or do you struggle to be truly alone with your thoughts without the distractions of your phone? If you feel pressure to be productive or you get uncomfortable when you're alone, this episode is for you. I'm talking to Dr. Robert Coplan, a developmental psychologist, college professor, leading researcher on solitude, and author of the new book The Joy of Solitude. Some of the things we discuss are: The true definition of solitude Why alone time is actually the opposite of loneliness—and it's essential for your well-being How the “deactivation effect” of solitude helps regulate your emotions and restore your energy The science behind how being alone can spark creativity and even make your relationships stronger The simple tech guidelines for solitude that can help you get the most out of your time alone What the famous 15-minute electric shock study really tells us about being alone How to build your “solitude muscles” with micro-moments of intentional alone time What to say when you need to set boundaries and request alone time without offending others How to embrace the Joy of Missing Out (JOMO) instead of the Fear of Missing Out (FOMO) Why it's crucial to start building solitude skills in kids and how the benefits change with age Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Links & Resources RobertCoplan.com The Joy of Solitude Connect with the Show Buy a copy of⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ L-Nutra — Visit ⁠⁠⁠⁠⁠⁠ProlonLife.com/MS⁠⁠⁠⁠⁠⁠ to claim your 15% discount and your bonus gift. Jones Road Beauty — Use code STRONGER at ⁠⁠⁠⁠⁠⁠jonesroadbeauty.com⁠⁠⁠⁠⁠⁠ to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! AquaTru — Go to ⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠ now for 20% off using promo code STRONGER Uncommon Goods — Go to ⁠⁠⁠⁠UncommonGoods.com/Stronger⁠⁠⁠⁠ for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Instead of asking what do I want for my life, start thinking what does God want for my life?   In today's conversation I go deep on "The 3 D's That Will Change Your Life and Unlock Your Greatness."   I truly believe if I had known these 3 D's and Framework earlier on in my life I wouldn't have wasted as much time.   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: The 3 D's That Will Change Your Life and Unlock Your Greatness How Discovering your greatness means discovering your unique gifts and using them boldly Why having a zero-option mentality, keep finding ways to win, and lean on God's understanding through process, not yours will help you win   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining   Attention Nutrition & Fitness Coaches: "Apply For Our Mentorship and Get a FREE 15 Min Business Consult"  See HERE    *Free High-Ticket Pathway Masterclass   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/the-3-ds-that-will-change-your-life-and-unlock-your-greatness/

We've all been there--we say "yes" when we really want to say no, because we feel obligated or guilty or worried about someone's reaction.In this short, "tiny courage" episode, we're looking at how to start saying no and mean it, without the guilt. No explanations. No over-explaining. No trying to justify...just one powerful sentence.

In this episode of The Travis Makes Money Podcast, Travis and producer Eric dive into 10 rapid-fire questions about purchases, investments, and regrets — with two minutes on the clock for each answer. From Travis' best investment ever to the truck that literally lost a wheel days after buying it, this one's full of laughs, lessons, and hard-earned financial wisdom. Travis opens up about: His best and worst purchases (from real estate to portable chargers) The six-figure mistake that taught him how to invest smarter How a wheel falling off a truck turned into one of his best financial decisions Why he stopped spending money on travel — and what changed The power of generosity and the first time he realized money could help others The non-financial investment that completely changed his health and mindset Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 110 - Join Jonathan Hammond, author of The Shaman's Mind - Huna Wisdom to Change Your Life, as he explores global shifts and how ancient indigenous wisdom can guide us through today's transformative times. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

#905: Join us as we sit down with Katie Wilson – Co-Founder & CEO of BelliWelli. After struggling with her own digestive issues & noticing a major gap in the market for gut health solutions, Katie set out to tackle America's fiber problem head-on. In this episode, Katie breaks down how to properly take fiber, reveals the lasting results, shares the truth about what it actually does for your body, gets candid about the iconic 'Hot Girls Have IBS' campaign, & shares how she made fiber cool, viral, & hot again!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with BelliWelli click HERE   To connect with Katie Wilson click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about BelliWelli visit http://BelliWelli.com and use code SKINNY for 20% off.   Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by Primal Kitchen It's easier than ever to find Primal Kitchen Pure Avocado Oil because it's now available at Walmart. You can find Primal Kitchen in Walmart stores or online at http://Walmart.com and http://PrimalKitchen.com.   This episode is sponsored by BetterHelp Our listeners get 10% off their first month at http://BetterHelp.com/SKINNY.    This episode is sponsored by Merit Beauty Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at http://meritbeauty.com.   This episode is sponsored by HERS Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit http://forhers.com/skinny to get a personalized, affordable plan that gets you.   This episode is sponsored by Cotton Cotton is The Fabric of Our Lives. Learn more at http://TheFabricOfOurLives.com.   This episode is sponsored by Squarespace Head to https://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY   Produced by Dear Media

This episode stars Joseph G. Peterson (The Perturbation of O, Memorandum from the Iowa Cloud Appreciation Society, Wanted: Elevator Man, Beautiful Piece & so many more). It was recorded in-person at the iconic Winter Garden at Harold Washington Library Center in Chicago, IL in September 2025.

Pain isn't just in your body, it's in your brain. In this groundbreaking episode, Host Dave Asprey sits down with Dr. Daniel Amen to reveal how emotional and physical pain share the same neural circuits and how you can rewire them for relief, resilience, and longevity. You'll learn practical tools to break the “doom loop” of pain, restore neuroplasticity, and retrain your brain for calm, healing, and high performance. This is essentiallistening for anyone ready to stop managing pain and start hacking it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America. He is a former infantry medic and board certified child and adult psychiatrist who trained at the Walter Reed Army Medical Center in Washington, DC. He is the CEO and founder of Amen Clinics, with 11 locations nationwide and home to the world's largest brain imaging database for psychiatry with nearly 300,000 SPECT scans on patients from 155 countries. Dr. Amen is a 12 time New York Times bestselling author, including the books Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Raising Mentally Strong Kids, and The End of Mental Illness. He has published over 90 scientific articles and led groundbreaking brain imaging research on NFL players, childhood trauma, negativity bias, reversing brain aging, obesity and the brain, and predicting treatment responses. With over 10 million followers and multiple PBS specials, his mission is bold: to end mental illness by creating a revolution in brain health. His newest book Change Your Brain, Change Your Pain explores the neuroscience of pain and how to heal it through brain optimization and functional medicine. Host Dave Asprey and Dr. Amen uncover how suppressed emotions, inflammation, gut health, and mitochondrial function all influence pain and what you can do to reverse it using biohacking, functional medicine, and supplements. They explore how chronic pain rewires neural pathways, how to activate your brain's natural calming switch, and why techniques like hypnosis, red light therapy, rage journaling, and havening can restore balance to your nervous system. You'll also learn the surprising links between aspartame, Tylenol, and generational anxiety, and how to protect your mitochondria to optimize energy, metabolism, and emotional resilience. This episode delivers practical, science based tools for brain optimization, sleep optimization, neuroplasticity, and anti aging while connecting the dots between biohacking, psychology, and functional medicine to help you live smarter not harder. You'll Learn: • How emotional pain and physical pain run on the same brain circuits • Why suppressed rage can trigger chronic pain and how to release it • The link between inflammation, gut health, and brain suffering pathways • How supplements like saffron, curcumin, and omega 3s support pain relief and mood • Why red light therapy, hypnosis, and havening boost neuroplasticity and calm the nervous system • How environmental toxins, aspartame, and Tylenol disrupt mitochondria and increase pain • Simple daily habits to retrain your brain for resilience, optimism, and longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: chronic pain neuroscience, emotional pain circuits, Change Your Brain Change Your Pain, Dr. Daniel Amen, Dave Asprey, biohacking, neuroinflammation, anterior cingulate cortex, SPECT imaging, mitochondrial metabolism, functional psychiatry, neuroplasticity, rage therapy, havening technique, red light therapy, saffron supplements, aspartame toxicity, gut brain axis, trauma healing, pain hacking BrainMD Happy Saffron Plus: Affiliate Link: https://www.awin1.com/cread.php?awinmid=89351&awinaffid=855302&ued=https%3A%2F%2Fbrainmd.co…Dave's 15% OFF Discount Code: DAVE15Please note – works on one-time purchases or the first order of a subscription.Thank you to our sponsors! • AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week. • BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. • ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Dave's Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated• Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:25 — Dr. Amen's Brain Scan Research 02:11 — Physical vs Emotional Pain 05:15 — Childhood Trauma and Pain 08:10 — The Doom Loop Explained 14:01 — Havening Technique 18:27 — Training Positivity and Hope 22:11 — Rage Therapy and Journaling 26:44 — COVID and Brain Inflammation 29:41 — Mitochondria and Energy 36:14 — Pain Relief Protocol 39:32 — Saffron for Pain 43:28 — Aspartame and Anxiety 47:30 — Pain Switches in the Brain 50:50 — Red Light Therapy 52:39 — Fear and Pain Loops 56:36 — Environmental Toxins58:21 — Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bonus episode to celebrate the launch of the More Great Days Club! Deep diving reflection and intention, and how these two tools have the potential to change your life.    Join the More GREAT Days Club   CONTACT SOPHIE:   Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com

Pastor Mike teaches how no prayer, no impartation, no church service will change your life forever. The only way to get that is by developing your own knowledge of Jesus. Audio>

Naomi Watts is an Academy Award-nominated actress, producer, and entrepreneur who's learned that some of life's greatest roles come with age. She joins Hoda for an honest conversation about resilience, reinvention, and embracing womanhood in all its seasons… from navigating loss and rejection to finding her voice as an advocate for menopause awareness. Naomi opens up about launching her wellness brand, Stripes, writing her book “Dare I Say It,” and why she believes it's never too late to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mens Room Top 10

What does it take to create lasting change—personally and professionally—without burning out? In this episode, I'm joined by Molly Claire, master coach, bestselling author, and seven-figure business builder who helps women coaches create results that actually support their lives. Her philosophy? Coach more, market less. We talk about what it means to build a life-first business, the four fundamentals of lasting change, and how to find balance between ambition, alignment, and emotional resilience. Molly shares how she's structured her business for freedom, the mindset shifts that make success sustainable, and how to stay anchored in your values through every season. If you're craving more ease, intention, and purpose in your work, this conversation is packed with grounded wisdom you'll come back to again and again. Today you'll hear:05:00 – What a life-first business looks like for Molly as a mom and entrepreneur06:30 – How she structures her calendar to prioritize time off and travel07:55 – The mindset shifts that help her business thrive when she steps away09:15 – The four fundamentals of lasting change: mind mastery, emotional resilience, nervous system regulation, and aligned habits10:45 – What “mind mastery” really means (and why it's not just about positive thinking)12:10 – How emotional resilience helps you lead from confidence, not chaos14:30 – Why nervous system regulation is the foundation for sustainable success16:55 – Creating aligned habits and realistic action plans that actually work18:55 – The “no-fail formula” for reaching your goals without burnout21:45 – How to anchor your business in your values and ideal quality of life23:55 – Behind the scenes of writing her new book while running a thriving business26:35 – The coaching tool Molly swears by to regulate emotions and gain clarity28:45 – Two powerful reflection questions to realign your purpose and priorities30:00 – The one thing she'd tell her younger self about starting a business CONNECT WITH MOLLY:Website: https://www.mollyclaire.com/Instagram: @mollyclairecoachingFree resource: https://www.mollyclaire.com/cultivate-lasting-change 

Send us a textChange your life in three easy steps by the end of the year (or not)!! (11/5/25)This is podcast Season #4, episode #126Get Help Dad Podcast with Bad jokes and tips and tricks to make your life  alittle bit better.Instagram: get.help.dad.podcastTiktok: @get.help.dad.podYoutube: Get Help Dad PodcastFYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  The Eagles are SuperBowl Champions, Again!!!!

Craig talks about taking his dad to the World Series, traffic, and the true story of Jesus Christ.Get your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantLomita Man Merch Out Now!- https://www.craigconantstore.comFollow Craig!TikTok - https://tiktok.com/@craigpconant/IG - https://instagram.com/craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/ Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

You ever notice how two people can have the exact same opportunities — same mentor, same strategy, even start on the same day — and one of them explodes while the other barely survives? I used to think the difference was skill, timing, or luck… but it's not. After years of coaching entrepreneurs, I finally figured out what actually separates the ones who get rich from the ones who stay stuck. And once I saw it, I could see it everywhere. In this episode, I'm going to show you the invisible chain reaction that determines everything — and it all comes down to four simple words that explain why some people win and others don't. Chapters 00:00 The Invisible Chain Reaction of Success 03:06 Beliefs That Shape Our Reality 05:58 The Power of Action and Implementation 08:59 Poor Beliefs vs. Rich Beliefs 12:11 Changing Your Beliefs to Change Your Life 14:47 The Life Change Formula 18:10 The Importance of Self-Worth 20:52 Wealth as a Tool for Good 23:57 Opportunities and Motion 26:53 Making Money: A Game of Action 30:02 Abundance vs. Scarcity Mindset 32:51 The Role of Beliefs in Success 35:54 Becoming More to Have More 39:00 The Journey of Self-Discovery

Some beliefs can feel deeply spiritual, humble, or even noble…but beneath the surface, they may be quietly limiting your ability to heal, connect, and thrive. In this empowering IQ episode of Heal Yourself, Change Your Life, Brandy Gillmore explores three common subconscious patterns that often sneak in during spiritual growth—patterns that may seem harmless or even "good," yet can create emotional resistance that blocks love, healing, and abundance. Brandy shares how: Spiritual righteousness can create emotional separation and prevent true heart connection in relationships. The belief that "money is unspiritual" can sabotage your financial energy and sense of worth. Fear of being egoic may cause you to reject healthy self-love, joy, and confidence. These energetic misalignments can show up in your emotions, relationships, health, and affect your abundance. Through her powerful insights, Brandy helps you recognize these spiritual "blind spots." As you listen, you may begin to see how even small shifts in awareness can open space for creating real change and inviting in more love, ease, and healing.   Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

BUY THE SLOW LIVING BOOK HERE! In this episode, Melessa and Stephanie catch up on her big move into a new home and the lessons that come with fresh beginnings. As she and her husband sort through what to keep and what to let go, Melessa reflects on how far they've come as a couple—learning to communicate better, compromise, and create a space that truly fits this new chapter of life.Stephanie gives Melessa her latest “homework”: to list what she's proud of and what she hopes to be proud of next. From raising her kids and managing life during her husband's deployment to finally landing her dream job in grant writing, Melessa shares how intention and purpose shape her journey. They also chat about Move Your Stuff, Change Your Life by Karen Rauch Carter, exploring how small shifts in your environment—and your mindset—can open the door to love, peace, and possibility.Past Episodes You May Love: Episode 146: Thoughts on being married for 25 yearsEpisode 189: Do It BadlyBook Link: Move Your Stuff, Change Your Life: How to Use Feng Shui to Get Love, Money, Respect, and Happiness Want to know more about living a slowed down life?!Free Daily Journaling Worksheet: stephanieodea.com/dailySimple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/Book Link:

When was the last time you sat in silence without scrolling? Consider this episode an invitation to stop filling every quiet moment. Lara d'Entremont and Erin Davis will help you see your need for moments of stillness, even on busy days.

The week the Ravens were 1–5 and about to face Chicago, ET walked into Baltimore's locker room with a message—not hype, a standard. Jemal, a lifelong Bears fan, wants to know why ET had to deliver that talk right before they played his team. That friendly smoke sets the tone as we unpack the exact principles ET shared: why contracts beat feelings, how identity sets standards, standards drive behavior, and behavior produces results—on the field and in your life. We trace the arc from a losing record to a winning mindset, then translate it into practical moves you can use this week: building simple systems that work when your mood doesn't, protecting momentum, and committing to one non-negotiable that changes the scoreboard at work and at home. By the end, Jemal makes his Bears case, ET makes the case for standards over vibes, and you'll leave with a clear “12–5” plan—one covenant, seven days, real traction. If this hits, subscribe and share it with someone who needs a standard, not a speech. Drop “12–5” in the comments with the one rule you're locking in this week, and we'll read a few on the next episode.

Alicia Keys has spent nearly three decades using her voice to move the world, but the most powerful thing she's learned is how to listen to her own. The seventeen-time Grammy Award winner joins Hoda for a soulful conversation at Making Space Wellness Day at Brooklyn's Wythe Hotel about trusting your intuition, unlearning old habits, and finding stillness in a world that rarely slows down. Alicia also opens up about creating her wellness brand, Keys Soulcare, her Broadway musical Hell's Kitchen, and the peace that comes when you finally bet on yourself. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you want to quit, should you? I almost did. This episode is about when I was stuck. Undisciplined. Broke. And then, the turning point, the decision to write LIFE'S GOLDEN TICKET. Sometimes, you have to summon a deeper level of belief. You can't be in doubt mode, you have to stay in progress mode baby! Get Life's Golden Ticket on Amazon. Join my newsletter at ProgressMode.com About this Season of Progress Mode with Brendon Burchard In life, you're in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world's #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams. This is Season 1, with 6 episodes. This is Brendon's most personal work yet, sharing the stories, motivation, and authentic decisions that have shaped his 25 years as one of the most respected leaders in personal growth and performance. After archiving 1,000 episodes of his previous podcast, Motivation with Brendon Burchard, he's flipping the switch from highlight clips to real conversations about what it takes to find your authentic path and move your life forward. This is the life coaching you've been waiting for. 1. Join Brendon's newsletter Progress Mode for behind-the-scenes insights and exclusive essays on personal growth and excellence:ProgressMode.com 2. Apply for Brendon's private mastermind group, ULTRA:JoinUltra.com 3. Get the world's #1 daily life coaching and personal growth app:GrowthDay.com 4. Read Brendon's #1 bestselling books:Available on Amazon: High Performance Habits, The High Performance Planner, The Motivation Manifesto, The Charge, Life's Golden Ticket, and The Millionaire Messenger. 5. Watch inspirational clips from Brendon on YouTube:YouTube.com/BrendonBurchard