Podcasts about Change Your Life

Get AudioBooks for FreeBest Self-improvement MotivationJIM CARREY | Eye-Opening Speech That Will Change Your LifeDiscover Jim Carrey's powerful message on success, purpose, and happiness. Let this eye-opening speech inspire you to think bigger and live boldly.⁠We Need Your Love & Support ❤️⁠⁠Get 3 Audiobooks Free -

In this episode of The GaryVee Audio Experience, I talk about how one piece of content can change your life and why creators should take more creative risks. I share why self-love and confidence matter more than other people's opinions. I also discuss providing value through real-life experiences and the difference between complaining and taking action to find happiness.You'll learn about:Taking More Creative RisksContent That Creates OpportunitySelf-Love and ConfidenceCreating Value Through ExperiencesComplaining Vs. Taking Action

I think we are capable of changing far more than we sometimes give ourselves credit for.That does not mean you can simply think about something, believe hard enough, and magically make it happen.But I do think change starts with believing that another direction is possible and trusting yourself enough to begin figuring it out.A lot of our patterns go back a long way.We grow up around certain ways of thinking, reacting, working, resting, eating, communicating, and living. For a long time, those things can simply feel normal because they are what we know.Then at some point, we realize there may be another way.That is where curiosity becomes incredibly valuable.What if you are wrong about something?What if the way you have always handled a situation is not the only option?What if there is another way to move forward, another way to respond, or even another way to slow down?In this episode, I talk about why change can become both easier and harder as we get older. We have more life experience and more evidence that we can handle difficult things, but we can also become deeply attached to familiar patterns and beliefs.I also talk about false starts, stopping and starting, and why that does not automatically mean you are incapable of changing.Maybe you simply were not ready yet.When you are ready, I think the first step is making the decision and declaring it to yourself. Not because saying something out loud makes it happen, but because you are acknowledging that you believe enough in yourself to take the first step.You do not need all the answers.You do not need every skill.And you do not have to figure everything out alone.You can find support, resources, people who will encourage you, and people who will help you see the blind spots you cannot always see for yourself.You can change direction.You can change your patterns.And you can do it when you are actually ready to begin.New to Your Level Fitness? Start here:https://yourlevelfitness.com

Craig talks about restarting the family business, career opportunities, and Trader Joe's tote bags.Buy a hoodie! - https://www.craigconantstore.comGet your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantFollow Craig!IG - https://instagram.com/craigpconant/TikTok - https://tiktok.com/@craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/Follow the podcast!Facebook - https://www.facebook.com/communityservicepodIG - https://www.instagram.com/communityservicepodTikTok - https://www.tiktok.com/@communityservicepodSend your poop stories, party stories, or prank stories to communityservicepod@gmail.com or DM communityservicepod on IG! (audio submissions welcome)Business Plugs:Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

Train your brain to resist distraction, form your own opinions, and think like an intellectual. When every answer is one click away, we've forgotten how to enjoy the struggle of figuring things out. This episode explores the radical act of thinking more slowly in a fast-paced world. Modern life has made us intellectual snackers: we graze on headlines, notifications, and other people's opinions until our minds feel full on intellectual candy floss. Drawing on ideas from Cal Newport, Charlie Munger, and curious historical figures, we unpack why boredom, better information, and stronger memory are the unsung heroes of clear thinking. You'll learn: How to design an information diet that actually feeds your brain How to become comfortable enough with silence to let your own ideas emerge How to train your attention so it doesn't sprint away at the first ping. You don't need to turn into a monk, but hopefully this is a gentle nudge to think with more depth, nuance, and independence. SPONSORS ☺️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MOD.com⁠⁠⁠⁠⁠ Prescription Modafinil for energy and focus. Free consultation, free shipping and 10% off Promo code PSYCHOLOGY at ⁠⁠⁠⁠⁠MOD.com⁠⁠⁠⁠⁠

In this powerful motivational compilation, Tony Robbins explains why your focus determines your emotions, why making a decision can completely change the direction of your life, how to stop living as a victim of your circumstances, and why fulfilment matters just as much as achievement.Your past does not have to become your future.Instagram- Daily_motivationsorgFacebook- @daily_motivationsorgSupport us PayPal

What if changing your life doesn't require one giant decision—but a series of small ones?In Episode 409 of The Raw Vibe, Chuck Tuck welcomes back Matan Cohen-Citron for another thought-provoking conversation about the powerful connection between movement, habits, mindset, and behavior change.Matan explains why movement isn't just about physical fitness. It can also be a powerful tool for emotional health, mental well-being, longevity, and personal growth. We explore how movement complexity and diversity can challenge the brain and body, why our habits can be difficult to change, and how subconscious beliefs and programming can influence the way we behave.The conversation also dives into something many of us struggle with: resistance to change. Why do we know what we should do but still find ourselves avoiding it? Matan shares practical strategies for overcoming mental blocks, starting small, building sustainable habits, and turning positive decisions into lasting behavioral change.You'll also hear why planning, execution, and reflection are important parts of changing behavior—and how self-awareness and self-regulation can help us move through fear, doubt, adversity, and the beliefs we inherit from society and culture.The message is simple but powerful: you don't have to change everything at once. Small, intentional decisions can create an exponential effect over time.• The connection between movement and emotional health• Why movement diversity and complexity matter for longevity• How habits are formed—and how we can change them• Overcoming resistance to movement and personal change• The influence of beliefs and subconscious programming• How to start small and build sustainable habits• Planning, executing, and analyzing behavioral change• Overcoming fear, doubt, and mental blocks• How societal and cultural beliefs influence health and movement• The importance of self-awareness and self-regulation• How adversity and conflict can contribute to personal growth• The exponential impact of small positive decisions"Movement can be a powerful tool for emotional health.""Building movement complexity keeps the brain young.""Start small and build sustainable habits."Whether you're trying to become more active, improve your emotional well-being, break an unhealthy habit, or simply create a healthier and more intentional life, this conversation offers practical ideas you can begin putting into action.Learn more about Matan Cohen-Citron, his approach to movement, mindset, hypnotherapy, and personal transformation:

Eryn Van Wijk is an astrophysics and philosophy student at the University of Illinois. Eryn is also a Stamps Scholar, an artist, a violinist, and now vice president of the Illinois Astronomical Society.But most importantly, Eryn is one of our dear friends.What makes this episode different is that this was the first time we ever met Eryn.In April 2024, we had an idea.YouTube probably knows an absurd amount about you from what you watch. So what if instead of using that information to recommend another video, you could use it to recommend a person?We made a post on r/UIUC called “Can You Make Friends Based on Your YouTube?” We asked people to send us whatever weird combination of channels, topics, and videos appeared on their Recommended page. Then we tried matching people whose feeds looked eerily similar.Eryn filled out the form on a whim.Eryn's YouTube page matched remarkably well with Aaryaman's.And instead of simply introducing the two, we thought: why not bring Eryn into another experiment we were running—the UIUC Talkshow?So we sat down and started talking. And kept talking. For nearly five hours.This became the longest episode of the UIUC Talkshow we had ever recorded, but what makes it special is not the length. You are basically watching a friendship begin in real time.At the beginning, we barely know each other. At one point people at the table are literally asking each other's names. From there, the conversation wanders through astronomy, philosophy, online friendships, Oppenheimer, music, art, uncertainty, failure, nihilism, college, science, whether reality could be a simulation, whether absolute truth exists, and how to live when you have absolutely no idea what you are doing.Eryn came to Illinois undeclared, interested in both the universe and the questions underneath it: What is real? What can we actually know? What makes a life meaningful? Why do we believe the things we believe?But another question keeps appearing throughout the conversation: What are you waiting for?Eryn talks openly about being risk-averse, overthinking decisions, revising emails too many times, wanting certainty before acting, and being afraid of failure.Then, more than four hours into the conversation, Sean Carroll comes up.Eryn had listened to Carroll for years. Doing graduate work with Sean Carroll was described as something close to “the dream.”So we said: email Sean Carroll.The immediate reaction was that this sounded intimidating.But why?His email exists. You can write to him. The worst outcome is basically the situation you are already in: you don't talk to Sean Carroll.Eventually Eryn arrives at one of my favorite realizations from the entire conversation: “You make certain people seem more inaccessible in your head than they actually are. Like people are just people.”We told Eryn to send the email that night. Eryn did.And not long afterward, Eryn actually had a conversation with Sean Carroll.Suddenly Sean Carroll was no longer just “Sean Carroll, famous physicist on the internet.” There had been an actual conversation. The imaginary wall had gotten a little smaller.That idea ended up extending far beyond Sean Carroll.Since this recording, there have been many more conversations. Eryn became a regular at our Coldplay nights, played violin during them, met more of our friends, and eventually even went skydiving together, something we first talked about barely five minutes into this conversation.The UIUC Talkshow usually records conversations with people after we already know why we find them interesting.This one accidentally recorded the moment we found a friend.A Reddit post led to a Google Form.A Google Form led to a YouTube match.A YouTube match led to a five-hour conversation.And the conversation led to everything that came afterward.Sometimes that is just how friendships start.

Why does life feel like it's flying by, and where do the years actually go? We dig into why time seems to speed up: body clocks, dopamine and the brain's "frame rate", and how our constant scrolling is literally stealing time while distorting our perceptions. The importance of presence to feel more of your life, and how little it feels we're actually 'here' for. We discuss why "I can't switch off" is often running from a feeling and why slowing down feels boring before it feels better, and we don't agree on whether just noticing is enough.Dan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thedancampion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE copy of 20 Books and Podcasts to Change Your Life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/prymal/bookspodcasts⁠⁠⁠⁠⁠⁠⁠⁠Chapters:00:00 Why Life Feels Like It's Flying By02:56 Age, Body Clocks And How We Sense Time06:22 Why You Don't Remember What You Scrolled09:53 Dopamine And The Brain's "Frame Rate"12:54 Why Last Week Is A Blur16:50 Why Time Disappears In This Studio17:52 Switching Off, Or Escaping A Feeling?21:20 Needing Intensity To Feel Present24:38 Modern Life And The Loss Of Boredom28:27 From Optimising Time To Slowing Down32:57 Living Against Your Natural Rhythms35:05 The Trap Of Over-Optimising39:50 Why So Few People Are Actually Present44:48 Pulled By The Feed, Pushed By Feelings48:33 What Might Slow Life Down51:57 Your Phone And Getting Minutes Back54:15 Organising Your Day Around Being Human57:51 Death, Turning 40 And Being Here For It59:36 The Grief Of Becoming Present1:04:43 All We Have Is Right Now

You don't need an hour-long morning routine to improve your well-being. Sometimes twenty seconds is enough—if you actually keep doing it. AJ sits down with researcher Eli to explore micro-practices: well-being practices designed to add no more than thirty seconds to your day. They challenge the belief that meditation and mindfulness require long sessions, perfect environments, or expensive retreats, and explore why consistency may matter more than duration when it comes to building habits that actually stick. You'll learn how to weave mindfulness into things you already do, use movement, touch, breath, and flow to regulate yourself in stressful moments, and practice self-compassionate touch when you need support. Eli also shares strategies for turning tiny practices into lasting habits—including why giving yourself permission to skip can actually make you more consistent. Episode Resource https://amzn.to/4d4eJ9p Chapters 00:00 – Why three breaths can be enough02:38 – The science behind twenty-second practices06:17 – Stop treating mindfulness like something you escape to do09:22 – Turn everyday moments into practice12:00 – Why consistency matters more than duration17:24 – Bring mindfulness into your actual life25:48 – A micro-practice for social media envy35:01 – Move, touch, breathe, and flow42:41 – Try twenty seconds of self-compassionate touch45:25 – How touch can help during stressful moments48:11 – Turn micro-practices into automatic habits51:33 – Why skip days can make you more consistent56:01 – Treat self-improvement as self-friendship Keywords micro practices, mindfulness, meditation, habit formation, self compassion, stress reduction, emotional wellbeing, self compassionate touch, mindfulness practice, healthy habits, consistency, behavior change, breathwork, emotional regulation, self improvement, meditation practice, social media envy, habit building, mental health, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, you'll learn some of the best financial advice you'll ever hear - no matter what your financial situation is right now.If getting ahead only seems to be getting harder, and you're tired of living paycheck to paycheck, you need to hear this:Harder doesn't have to mean hopeless.Today, Mel sits down with Vivian Tu – bestselling author, and the personal finance educator millions know as Your Rich BFF – for a conversation about what to do when you're over feeling broke, behind, or overwhelmed by money.Vivian has been there, and she knows how hard it is to get ahead right now when everything costs more and your paycheck just doesn't stretch the way it used to.Her message is simple: You don't have to be broke forever.In this blunt but compassionate conversation, she's sharing practical moves that can help you start taking your power back – whether you're buried in debt, starting with nothing saved, worried you'll never own a home, behind on retirement, or wondering where to begin.You'll learn: -Why “just spend less” is bad advice — and the system that works better-The painless way to pay off your debt -How to get the raise you deserve -How to think about retirement when you feel hopelessly behind -The home-buying question most people never ask -How living with your parents is a power move -The beginner investing mistake no one warns you about -The money conversation couples should have much earlier -The mindset shift from feeling powerless to taking control Vivian says money is a tool, and the point of having more of it is power, freedom, and the ability to feel in control again – or maybe for the first time.Life isn't always fair, and getting ahead right now feels harder than it should, but Vivian says there are still moves you can make.You're not the problem, but you do get to be the solution.For more resources related to today's episode, click here for the podcast episode page. If you liked this episode, listen to this one next: The Science of Making & Breaking Habits: How to Change Your Life in 1 Month. Mel also wants to tell you:Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone's talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show's Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about how words can change your life. I also announce my new book, "The Language of Optimism."My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationListen to This Every Day and Change Your Life ForeverListen to this powerful motivational speech every day to build discipline, stay focused, and shift your mindset toward a stronger, better life.⁠We Need Your Love & Support ❤️⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for FreeBest Self-improvement MotivationSteve Harvey's Eye-Opening Speech to Change Your LifeListen to Steve Harvey's powerful advice on faith, success, and perseverance. Discover the mindset shift that can help you stay focused and keep moving forward.⁠We Need Your Love & Support ❤️⁠⁠Get 3 Audiobooks Free -

A bad day can feel like the end of the story, but you don't know what happens next. Coach Will shares the story of the Chinese farmer and a time a friendship changed in high school. When something goes wrong, could “maybe” help you pause before deciding what it means?

You can have success, friends, and a full calendar and still feel alone, but there's a deeper kind of connection that changes everything.

What keeps you from experiencing all the God wants to do in your life? Fear? Doubt? Both? Discover in this message from Pastor Clayton Beck of the Well Church, how to choose faith over fear! And, what to do when your faith falters!

This episode is brought to you by:Puori: Get 32% off your first omega 3 Subscription at https://www.PUORI.com/eddie with promo code EDDIE at checkoutHuel: Make healthy eating simple. Get Huel today with their exclusive offer of 15% OFF online with my code EDDIE at http://www.huel.com/eddie New Customers Only. My NEW Performance Tee - - Code "YWW20" for 20% off► http://www.agns.lifestyle

This episode Sobi and Pinkalla bring in the recently crowned "Walleye King of Gull Lake" and good friend of the pod Hays Baldwin. The boys roll through Hays tournament day and lay down a few sneaky walleye tips.Hays takes a trip down memory lane about how a Metro man turned into a Gull Lake fiend. They dig into everything from the first few fishing days to how just being a good person can open opportunities in life. this one has some good feels,Don't freaking miss this one!~ Download the onX Fish App Today! ~Link: https://bit.ly/4omX8gvUse Code: "CRAPPIE" to save 20%~ Schedule Your FREE Financial Advisor Consultation ~Ben Bartusek - Northwestern MutualPhone: 507-509-2907Email: benjamin.m.bartusek@nm.com~ Past The Barb Social Media ~ Email Us Questions and Feedback: pastthebarbpodcast@gmail.comInstagram: @pastthebarbpodcastFacebook: https://www.facebook.com/profile.php?... ~ Follow Us On Social Media ~ Adam Bartusek Instagram: @adambartusek Adam Bartusek Facebook: https://www.facebook.com/adambartbart... Ryan Pinkalla Instagram: @ryan_pinkalla Ryan Pinkalla YouTube: https://www.youtube.com/channel/UCiRa... Sam Sobi Instagram: @sam_sobi_ Sam Sobi Facebook: https://www.facebook.com/sobieckfishing

Do You Want Your Heart to Be Good Ground? A cultivated heart is one that hears the Word and keeps it consistently. Discover how to make your heart good ground on this episode of Fight To Win with Pastor Kurt Owen.Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/***UPDATED TEXT TO GIVE INFORMATION***Text GIVEKOM to 44321Prefer to Watch the Video?https://youtu.be/Ry4Kkfp-WjABecome a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

#453 Today's Boondoggle -Burning some Sage during the Living Wreckage

It's the Ologies 9th Anniversary episode – and the customary gift is willow. So I reached out to an artist whose work means a lot to me, and convinced world-renowned environmental sculptor Patrick Dougherty to chat about his work, and about willows in general. Twisting and tangling literal tons of willow saplings, Patrick and his crews create huge, site-specific sculptures that look like fantastical buildings, but made almost entirely of sustainably-sourced branches. I've loved his work for decades, and this chat was like a kid meeting their basketball hero. We also address: cleaning up ecology with willows, their spine-like roots, why some willows weep, plumbing follies, medicinal uses of willows, why they're so bendy, the poetry that nature inspires, why sniffing sticks is healthy, the physics of birds' nests, and reconnecting with the wonder you had as a child. Instant classic. Visit Patrick's website and follow him on InstagramBuy James Florio's photography book Sticks featuring 16 of Patrick's projectsA donation went to the NC Conservation NetworkMore episode sources and linksOther episodes you may enjoy: Dendrology (TREES), Canistrumology (BASKET WEAVING), Ethnoecology (ETHNOBOTANY/NATIVE PLANTS), Indigenous Fashionology (NATIVE CLOTHING), Modern Toichographology (MURALS & STREET ART), FIELD TRIP: I Take You to the Making of a Mural, Salugenology (WHY HUMANS REQUIRE HOBBIES), Castorology (BEAVERS), Field Trip: How to Change Your Life via the Natural History Museum of Los Angeles400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

join the venus upgrade challenge: https://www.camwhiteastro.com/offers/wAGz6Duo/checkout.get the app im using: https://www.startek.world/download.00:00 Intro: How This Venus Retrograde Shapes 202700:47 What a Venus Retrograde Is01:27 Evening Star to Morning Star: The Yin/Yang Shift03:20 The Mars, South Node, Jupiter Conjunction05:48 The 2027 Mars Retrograde06:53 Why the Venus and Mars Retrogrades Are Connected09:35 Venus Retrograde Upgrade Challenge11:31 Closing: Use This Time to Your Advantage.#astrology #venus #retrograde

Does Money Consume Your Thoughts? When you trust God and His blessing, He promises to make you rich and adds no sorrow with it. Learn more on this episode of Fight To Win with Pastor Kurt Owen.Tactical Tip: Many of our videos contain a short section we call Tactical Tips. Most offer ways to improve personal safety and security. The tactical tip on this video starts at 0:31. Pastor Kurt is with the staff at Bobby Ore Motorsports learning tactical driving, a 180 turn in reverse is demonstrated as Kurt hones his skill.Request the Free Offer: https://www.fighttowin.tvLearn More, Register for Events & Donate:https://www.kurtowen.com/***UPDATED TEXT TO GIVE INFORMATION***Text GIVEKOM to 44321Prefer to Watch the Video?https://youtu.be/8G89kC_gCJ8Become a supporter of this podcasthttps://www.spreaker.com/podcast/fight-to-win-tv-with-kurt-owen--5638799/support.

Dentists have more access to health information, supplements, technology, and wellness strategies than ever, but knowing what to do does not guarantee that those habits will become sustainable. In this episode, Kirk Behrendt talks with Dr. Uche Odiatu, a dentist with more than 30 years of experience, about why mindset matters more than chasing the latest health hack. You will learn how to build sustainable health habits, rethink recovery and performance, protect cognitive function, create a healthier relationship with exercise and nutrition, and approach the second half of life with a different perspective. For practical ways to turn health knowledge into consistent action, listen to Episode 1103 of The Best Practices Show!Main Takeaways:Knowledge creates potential, but meaningful change requires consistent implementation.Sustainable health depends on building habits that can be maintained rather than following an all-or-nothing approach.Spending time outside and supporting the body's natural light-dark cycle can become part of a dentist's daily health routine.Feeling worthy of good health can influence whether positive changes become lasting behaviors.Recovery, including sleep, quiet time, stretching, and intentional rest, is an important part of physical and mental performance.Dentists can improve their perspective by thinking about patients in terms of total health and long-term relationships rather than individual procedures.A healthier second half of life requires reconsidering how you train, eat, recover, work, and respond to challenges.Episode Chapters:00:00 Why mindset beats health hacks for dentists.03:09 Lifelong learning and maintaining curiosity.04:20 Knowledge versus implementation.05:52 What mindset means for dentists.10:07 Light exposure, sleep, and nighttime routines.12:30 Worthiness, health, and lasting behavior change.15:00 Mirror work and developing a healthier self-perception.16:00 The problem with presenting a perfect life.17:40 Why balanced living is more sustainable than an all-or-nothing approach.18:00 Exercise, overtraining, and long-term physical health.19:42 Barefoot shoes, foot health, and planning for later life.22:43 Rethinking patient relationships and lifetime value.25:00 Cognitive capacity, brain fog, and decision-making.28:45 Recovery and protecting your peace.30:05 Red light, stretching, gratitude, and post-workout recovery.32:44 A practical mindset treatment plan.37:49 Wrap up and resourcesGuest Bio/Guest Resources:Dr. Uche Odiatu has a DMD (Doctor of Dental Medicine). He is a professional member of the ACSM (American College of Sports Medicine), a Certified Personal Trainer NSCA (National Strength & Conditioning Association), and the Canadian Association of Fitness Professionals (canfitpro). He is the co-author of The Miracle of Health and has lectured in Canada, the USA, the Caribbean, the UK, and Europe. He is an invited guest on over 400 TV and radio shows, from ABC 20/20, Canada CTV AM, Breakfast TV, to Magic Sunday Drum FM in Texas. This high-energy healthcare professional has done over 450 lectures in seven countries over the last 15 years.Episode Resources:Eastern Body, Western Mind: https://www.penguinrandomhouse.com/books/197177/eastern-body-western-mind-by-anodea-judith/I Can Heal Your Life by Louise Hay: https://www.penguinrandomhouse.com/books/600838/you-can-heal-your-life-by-louise-hay/Change Your Thoughts, Change Your Life by Wayne Dyer: https://www.penguinrandomhouse.com/books/600904/change-your-thoughts---change-your-life-by-dr-wayne-w-dyer/The Monk Who Sold His Ferrari by Robin Sharm: https://a.co/d/05q5heB0Biographics on YouTube: https://www.youtube.com/c/biographicsDr. Uche Odiatu's website: https://druche.comMore Helpful Links for a Better Practice & a Better Life:Contact Gina to learn more about ACT: gina@actdental.comThe Best Practices Show: https://www.actdental.com/podcast/Smile Source Community Hub: https://www.actdental.com/community-hubUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

We spend most of our lives trying to make more, save more, and build more—but when do you finally have enough?In this episode, Ryan and Andrew tackle one of the hardest questions in financial planning: How much money is enough?Enough to retire. Enough to stop worrying. Enough to help your kids. Enough to take the trip. Enough to spend without feeling guilty.They discuss why “enough” isn't simply a net-worth number, why some people with millions still don't feel financially secure, and how a good financial plan can help you shift from constantly accumulating wealth to actually enjoying what you've built.Because the goal isn't to die with the biggest portfolio.The goal is to use your money to build the life you actually want.

Your next income level won't come from working harder. It will come from becoming the woman whose brain already expects it.In this episode, I take you through the pages of Dr Joe Dispenza's Becoming Supernatural so you can rewire your subconscious identity, break through your income ceiling and start drawing in the clients and money you've been working so hard for.In this episode, you'll learn:How to find the childhood money story that's been setting your income ceiling, so you can finally move past itHow to stop starting each day in yesterday's energy, so new money and opportunities have room to find youThe step to take before your next launch so your brain works towards your income goal, not against itA 10-minute daily practice that wires your brain for your next income level before it arrivesHow to bring in premium clients and new income without pushing or forcing itMentioned in this episode: Podcast episode about Soul Contracts with Charlotte MildaDownload the complimentary mental rehearsal meditation Keywords: Becoming Supernatural, Dr Joe Dispenza, subconscious reprogramming, money mindset, mindset for women in business, mental rehearsal, manifestation, quantum field, identityMentorship and Further Insights: Reserve your seat at La Maison: The new masterclass revealing the codes that transform a business into a luxury brand with high-end services that clients seek out. Book The Private Lounge: A 90 minute 1:1 meeting with Jess plus full access to La Maison 2027 EXPRESSIONS OF INTEREST: The Collective: A mentorship for women in business ready to expand into multi five figure and six figure months, attract premium clients and become known in the high-end space in their industry.Book the mini private 1:1 mentorship package here. Further Resources: Follow me on Instagram for the ongoing edit on building a high-end brand and living a premium life.

Most people drift through life without a clear reason for what they do and that can quietly keep them stuck. In this episode, Frankie explains how to find your real “why”: a purpose statement that helps you reset on difficult days, stay aligned under pressure, and make better decisions in business, relationships, and life.He shares the thinking behind his own why statement, why it needs to be bigger than money or even family, and how it became an anchor that helped him move forward. You'll learn how to uncover your purpose, use AI to explore deeper questions, and create a statement you can return to whenever life knocks you off track.If you're tired of consuming content without taking action, this episode is a practical wake-up call to stop drifting and start creating.Instagram: https://www.instagram.com/frankieleeWebsite: https://www.frankielee.com/Business: https://www.contentremoval.com/Follow me on Instagram: https://www.instagram.com/frankieleeVisit my website: https://www.frankielee.com/Remove online content with: https://www.contentremoval.com/ Hosted on Acast. See acast.com/privacy for more information.

Craig and Jack talk about Armenian vs. Mexican food, cat allergies, and Kato Kaelin.Buy a hoodie! - https://www.craigconantstore.comGet your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantCheck out Jack's new special, "Mexican Armenian" coming to YouTube on October 15th! - https://www.youtube.com/watch?v=LqBiIHnfRqgFollow Jack!IG - https://www.instagram.com/jackjrcomic/TikTok - https://www.tiktok.com/@jackjrcomic_YouTube - https://www.youtube.com/@JACKJRCOMICWebsite - https://www.jackjrcomic.com/Follow Craig!IG - https://instagram.com/craigpconant/TikTok - https://tiktok.com/@craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/Follow the podcast!Facebook - https://www.facebook.com/communityservicepodIG - https://www.instagram.com/communityservicepodTikTok - https://www.tiktok.com/@communityservicepodSend your poop stories, party stories, or prank stories to communityservicepod@gmail.com or DM communityservicepod on IG! (audio submissions welcome)Business Plugs:Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

In this episode, Morgan sits down with Garrain Asé (formerly Garrain Jones), transformational leader and bestselling author, to unpack the deep layers of self-leadership and living in true alignment. Garrain shares his incredible journey from spending two and a half years in prison to landing a massive record deal with Ludacris, and the core realization that your income and outer success will only grow to the extent that you grow yourself.Garrain breaks down why people stay stuck despite executing the right business mechanics, why chasing recognition and awards is often a mask for low self-worth and unhealed childhood trauma, and what it actually means to shift from ego-driven hustle to a mission-driven life. He explains the 100/0 philosophy of extreme ownership, the fundamental difference between leading followers and leading leaders, and how to develop the capacity to hold space for massive growth.The conversation also goes deep into navigating massive egos in team building, the breakdowns of communication across different tiers of an $8 billion organization, conscious parenting, and the profound historical and ancestral reasons behind his decision to drop his slave-owner last name to honor his West African lineage as "Asé".This episode is one of the most honest and raw conversations about breaking generational chains, mastering your internal energy, and what it actually means to unconditionally trust the process of your own evolution.Episode Timestamps00:00 Intro & the decision to change his name00:25 How to know when you are the bottleneck in your life01:54 The "weeds" of your past and signs you are living out of alignment03:41 Leadership lessons from the board of an $8 billion company04:58 The unseen process of growth and trusting the "larva stage"06:40 Writing songs in prison and securing the Ludacris record deal09:00 Training the non-dominant hand for full body agency10:58 Leaders who lead followers vs. leaders who lead leaders16:24 Dealing with massive egos and difficult personalities on a team18:39 Establishing the 100/0 rule and unbreakable company values21:58 The "flaming torch" analogy for absolute team cohesion27:07 Filtering and translating communication down the chain of command29:57 How low self-worth manifests as overworking for recognition35:41 Shifting from external validation to self-motivated mission43:26 Trusting your physical intuition and clearing bad energy47:02 The power of surrounding yourself with the right combination of people50:10 How to add immense value to mentors and completely change your life53:35 The dark history of slave owner last names in America58:09 The synchronistic diner moment and explaining the name change to his wife01:01:05 Tracing mitochondrial DNA and discovering his true ancestral name01:08:02 Why he wouldn't give his 18-year-old self any adviceAbout Garrain AséGarrain Asé (formerly Garrain Jones) is a transformational speaker, entrepreneur, and the bestselling author of Change Your Mindset, Change Your Life, which has sold over 500,000 copies. After overcoming homelessness and a two-and-a-half-year prison sentence, he radically transformed his life, signed a massive record deal, and eventually became recognized as one of the top personal development coaches in the world. He is dedicated to helping adults heal their inner child, process past trauma, and step into radical authenticity through his coaching, speaking, and his musical project, A Signal of Truth.Connect with Garrainhttps://www.instagram.com/garrainasehttps://www.youtube.com/@GarrainAs%C3%A9https://www.garrainjones.comConnect with Mehttps://www.youtube.com/@morgantnelsonhttps://www.instagram.com/morgantnelson

In this week's episode, host Mike Horne sits down with returning guest Marilee Adams to explore how the quality of questions leaders ask can transform thinking, relationships, and organizational culture. The discussion delves into practical insights from her book Change Your Questions, Change Your Life, revealing the mental models, mindsets, and strategies leaders need for greater influence and innovation.   Key Points: The power of questions can significantly impact leadership and decision-making. Marilee Adams explains the difference between Judger and Learner mindsets, highlighting their effects on leadership. Curiosity and inquiry can foster trust, psychological safety, and innovation within organizations. Practical tools like the choice map are introduced to help develop questioning skills effectively.   Links:  Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike     Learn More about Marilee Adams: linkedin.com/in/marileeadams inquiryinstitute.com

How many times have you talked yourself out of asking for what you wanted because you were already convinced the answer would be no?You decided you weren't ready. You told yourself you hadn't earned it. You assumed someone would notice your work and offer you the opportunity without you ever having to say a word.Look, I get it. Speaking up can feel terrifying, especially when you've spent years being the woman behind the scenes.In this episode of The Unblocked Woman, I'm talking with Patty Aubery, a powerhouse speaker, bestselling author, and transformational coach who knows exactly what it means to stop hiding and give yourself permission to be seen.Patty began her career as a secretary for Jack Canfield. Within months, she had reorganized the business and named herself vice president of operations. She later became president of the company and spent decades helping build Chicken Soup for the Soul into a billion-dollar brand.She co-authored 14 Chicken Soup for the Soul books, including three New York Times bestsellers. One of her books had one million copies in its first print run. But none of it would have happened if Patty hadn't made one big, scary ask.That's what hit me during this conversation. The opportunity that feels enormous to you may not feel enormous to the person receiving the request. Sometimes, the rejection you're trying to avoid hasn't even happened. You simply removed yourself from the room before anyone else could answer.Patty also opens up about the years she spent helping other people become visible while staying safely behind the scenes herself. Her mother's final words changed that: “I did not raise a daughter to be invisible.”Today, Patty helps women show up, speak up, and be seen. She brings real strategy, decades of experience, hard-earned wisdom, and the loving kick in the pants we sometimes need.In this episode, we talk about:The bold decision that changed Patty's careerWhat it took to build Chicken Soup for the Soul before the success arrivedWhy women take themselves out of the game before anyone says noThe hidden cost of waiting for people to recognize your valueWhy copying someone else's success can leave your work feeling flatThe difference between buying another strategy and becoming the woman who can carry the visionWhy asking for help gives someone else the opportunity to contributeWhat it really means to tell the truth fasterBeing an unblocked woman doesn't mean fear disappears. It means you stop letting fear make every decision.Do the scary thing. Make the ask. Say what you actually want.The answer might change your life.About PattyPatty Aubery is a powerhouse speaker, bestselling author, and transformational coach. She spent decades behind the scenes helping build Chicken Soup for the Soul into a billion-dollar brand. She co-authored multiple New York Times bestsellers and helped shape a movement that reached millions of people.Today, Patty helps women stop hiding, start speaking, and give themselves full permission to be seen, heard, and fully expressed. Her work combines practical strategy, hard-earned wisdom, and honest encouragement for women ready to rewrite their stories and step into leadership.Connect with PattyWebsite: https://www.pattyaubery.com/Instagram: https://www.instagram.com/theselfhelpgrandma/Facebook: https://web.facebook.com/PattyAuberyOfficial/LinkedIn: https://www.linkedin.com/in/pattyaubery/Email: patty@pattyaubery.com

Having worked with top athletes and sportspeople, leading tech and finance corporations, and the World Health Organisation, Ben Crowe is one of the world's most in-demand mindset coaches. In this episode of the podcast, he reveals simple-yet-profound perspective shifts that will change the way you see the world and yourself. Showing how these perspective shifts are relevant to everyone, Ben demonstrates how self-compassion, imagination and appreciation can turn adversity into possibility, remove pressure and help us find that elusive balance between confidence and happiness, achievement and fulfilment. Join us for the only guide you need to shift your outlook, improve connection, and build confidence. Join us live! How To Academy hosts world-renowned artists, thinkers, and leaders live on stage across the UK and USA.  Find out who's appearing near you at ⁠⁠⁠⁠⁠howtoacademy.com⁠⁠⁠⁠⁠. Become a Member: How To Plus members receive £15 off every live event ticket, free access to biweekly livestreams,  and an exclusive members-only podcast. Find out more at ⁠⁠⁠⁠⁠howtoacademy.com/htasubscribe⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join the email list and get the FREE e-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the sadness, loneliness, and heavy energy you're feeling isn't just something you need to escape?What if you could USE it?In this episode of The Positive Mindset Podcast, Henry Lawrence reveals a powerful mindset shift for the moments when life feels heavy, you're questioning yourself, and your future feels impossible to see.Pressure has power.And just like pressure can create a diamond, the difficult seasons of your life can become moments where you create something new—if you learn how to redirect that energy.You'll discover how to shift from "Why is this happening to me?" to "How can this happen FOR me?" and use writing, positive intention, faith, and a clear vision of your future to move differently through difficult emotions.Your hardest moments don't have to be wasted moments.The pressure you're feeling could become the place where you begin creating what's next.If this message speaks to you, subscribe to The Positive Mindset Podcast and come back tomorrow for another episode designed to help you raise your perspective, energy, and mindset.

Why do you keep getting motivated to change your life—only to lose that motivation and fall back into the same habits? Why does motivation feel powerful today but disappear tomorrow?You listen to a motivational speech, watch an inspirational video, read a self-improvement book, promise yourself you're going to change—and for a moment, you feel unstoppable.Then real life happens.In this motivational and inspirational episode, Reginald D sits down with entrepreneur, speaker, author, and Becoming 7 creator David Fullmer for a powerful conversation about motivation, self-improvement, personal growth, daily habits, forgiveness, gratitude, resilience, faith and taking action to change your life.David compares motivation to charging an electric car: getting charged is important, but eventually you have to get on the road and move. Motivation can help you identify your dreams and where you want to go, but transformation requires action. David also shares his own inspirational story of overcoming a troubled youth. He grew up in a family of 13 children, moved repeatedly, spent years in youth corrections, and was locked up multiple times before deciding to make major changes in his life. Through failures, business setbacks, personal struggles and lessons from his family, David developed a philosophy centered on making intentional choices each day.This motivational and inspirational interview explores why real self-improvement isn't about becoming motivated once. It's about what you repeatedly do after the motivational feeling disappears.If you're feeling stuck, overwhelmed, inconsistent or frustrated because you keep starting and stopping, this episode will motivate you to stop waiting for the perfect feeling and start building a life around intentional action.But this conversation goes deeper than productivity.David and Reginald discuss forgiveness, gratitude, faith and motivation, failure, family, healing and becoming your best self.David explains why forgiveness is central to his personal-growth philosophy: not because you have to restore trust or allow everyone back into your life, but because carrying resentment can keep you weighed down. He also emphasizes forgiving yourself and taking responsibility when you've hurt someone else. If you're searching for motivation to change your life, the deeper lesson is simple:Don't just get motivated. Get moving.Press play now and let this motivational and inspirational conversation motivate you to stop depending on temporary motivation, build better daily habits, release what's holding you back and start taking action toward the person you were created to become.David's Contact Information:Website: https://www.davidfullmer.comInstagram: https://www.instagram.com/davidfullmerofficialTikTok: https://www.tiktok.com/@davidfullmerofficialFacebook: https://www.facebook.com/profile.php?id=6156817679120#YouTube:  https://www.youtube.com/@davidfullmerofficialSend us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Sometimes achieving your biggest goals doesn't require a completely new strategy, it just requires getting clear on what's standing in your way and what it will take to move forward.     On today's show, I'm sharing 5 powerful questions that can help you gain clarity around your goals, create a practical path forward, and turn your intentions into meaningful action.     We'll explore why so many people get stuck when pursuing their goals, how to move beyond uncertainty and procrastination, and what it really takes to go from knowing what you want to actually making it happen.     So join me on today's Cabral Concept 3874 to discover the five questions that can help you create a clearer path toward the life you want and finally start making your biggest goals a reality.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3874 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

What if the key to becoming the person you've always wanted to be isn't getting more disciplined, but making more room for God to change you from the inside out?

Get AudioBooks for FreeBest Self-improvement MotivationListen Every Day and Change Your Life | Morning MotivationStart each morning with powerful motivation that can transform your mindset, strengthen your discipline, and inspire you to make lasting life changes.⁠We Need Your Love & Support ❤️⁠⁠Get 3 Audiobooks Free -

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Can Food Change Your Life? Personal Chef Carmie Alvaro on Health, Autoimmune Issues & Eating BetterWhat if the food you eat every day is either helping you perform better or working against you?On this episode of Diversified Game, Kellen Coleman sits down with Carmie Alvaro, an Integrative Nutritional Personal Chef and longtime food professional, to talk about healthy cooking, personal chefs, autoimmune challenges, inflammation, fitness, premium ingredients, and why taking control of your diet can change the way you feel and perform.Carmie shares her personal journey from growing up in an Italian-Calabrese family and owning restaurants to dealing with major health challenges that pushed her to study nutrition more deeply and completely rethink the way she eats and cooks.We also discuss whether hiring a personal chef is really as expensive as people think, how much families may already be wasting on restaurants, delivery and unused groceries, and why Carmie believes investing in quality food is an investment in your body.Carmie also explains how she approaches clients with different dietary needs, including gluten-free, sugar-free and specialty diets, while still focusing heavily on flavor.This conversation is about much more than cooking. It is about discipline, health, personal responsibility, longevity and deciding how much your health is really worth.CONNECT WITH CARMIE ALVAROWebsite:https://carmieshealthycooking.com/Instagram:@CarmiesHealthyCookingIN THIS EPISODE00:00 Introduction02:04 Meet Carmie Alvaro02:48 Can Regular People Afford a Personal Chef?05:27 Healthy Desserts and Controlling Sugar07:20 Carmie's Personal Health Journey10:24 Changing Your Diet and Mindset12:53 Turning Personal Experience Into Helping Others16:01 Nutritionist vs. Dietitian Discussion18:24 From Restaurant Owner to Personal Chef20:53 Real Food vs. AI Food Photography24:13 Carmie's Italian-Calabrese Roots26:40 Could Healthy Cooking Become a Reality Show?28:02 Helping Clients Make Better Choices30:42 What Does Healthy Eating Really Cost?33:03 Health, Money and Priorities33:41 Giving Back Through Nutrition Education35:06 Future Courses and Public Speaking36:02 Bringing Nutrition Education Into Premium Clubs36:47 Final Words and How to ConnectDISCLAIMER: This episode reflects the guest's personal experiences and opinions and is for educational and entertainment purposes only. It is not medical advice. Consult an appropriate licensed healthcare professional regarding medical conditions, medications or significant dietary changes.✊

#1,007: Join us as we sit down with Jim Curtis –  transformational coach, author, and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help people reprogram their patterns and become their best. Jim's work is deeply personal, shaped by his own journey with chronic illness and childhood trauma, and rooted in the belief that no matter what, transformation is always possible. In this episode, Jim shares why you don't have to be fully "healed" to transform, how self-worth is a belief we can change, and the connection between the mind and chronic pain. He also breaks down how to interrupt anxious thoughts, shift subconscious patterns, and use "I am" statements, manifestation, and radical surrender to create more possibility in your life.   For Detailed Show Notes visit TheBossticks.com   To connect with Jim Curtis click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   To learn more about Jim Curtis and shop The Book of Possibility visit https://www.bookofpossibility.com.    Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.   This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase.   This episode is sponsored by Revolve Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner   This episode is sponsored by Invivyd Inc.  Visit http://AntibodiesforAnyBody.com and take the wellness assessment to learn more about helping to support your immune health.   This episode is sponsored by Opill You can find Opill at most major retailers, in-stores and online.   This episode is sponsored by HERS Visit for http://hers.com/skinny to get personalized, affordable care that gets you.   This episode is sponsored by Neurogum  For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY. You can also find Neuro at CVS, Walmart and Amazon.   This episode is sponsored by Zenni Optical Go to http://zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. Produced by Dear Media

Finding your personal growth starts with defining your purpose. As an architect of my own life, I discuss how to build meaning.We often look for guidance in the wrong places, but true personal growth comes from aligning your daily actions with your core values. This conversation explores how to navigate the complexities of life while maintaining a clear sense of purpose. Whether you are seeking direction or simply need a reminder to stay grounded, these insights offer a path toward living with more intention.https://mirrortalkpodcast.com/how-to-return-to-your-center-and-reclaim-your-inner-authority/ If you are feeling overwhelmed, remember that you are capable of designing a better mindset. I also share a tool I have been using called One calm companion to help manage daily stress and maintain focus. Subscribe for weekly mental health breakdowns and discussions on living a more intentional life.Continue Your JourneyRead CONFESSIONS: A personal invitation to reflection, healing and honest self-discovery: https://mirrortalkpodcast.com/confessions-book/ Try Aletheia: Receive calm, personalised biblical wisdom for the questions and decisions shaping your life: https://aletheia.mirrortalkpodcast.com Ask Mirror Talk: Share what is on your heart and receive a thoughtful reflection that may help you see your situation more clearly: https://mirrortalkpodcast.com/ask-mirror-talk/ Support Mirror TalkThank you for being part of the Mirror Talk: Soulful Conversations community.Follow or subscribe on Spotify, Apple Podcasts or your preferred podcast platform so you do not miss future conversations about personal growth, spirituality, healing, purpose, relationships, leadership and intentional living.Your rating, review and shared recommendation help more people discover the podcast.You can also support our work and outreach by becoming a Mirror Talk Patreon member: http://patreon.com/MirrorTalk

Join the email list and get the FREE e-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if changing your life doesn't take years?What if the breakthrough you've been chasing with money, your body, relationships, career, or purpose begins the moment you change who you believe you are?In this episode of The Positive Mindset Podcast, Henry Lawrence reveals why your identity may be more powerful than any hack, strategy, diet, business plan, or step-by-step formula you've been trying to follow.Because you don't just create your future through what you DO.You create it through who you believe you ARE.It's time to stop seeing your future through the eyes of your past.You'll discover how to create your “dream self,” break old patterns, challenge the beliefs keeping you stuck, and start making decisions from the identity of the person you actually want to become.Grab a piece of paper or open your notes app.Write down who you want to be.“I am disciplined.”“I am abundant.”“I am powerful.”“I am courageous.”“I am someone who follows through.”Then start becoming that person.Your next level doesn't begin someday.It begins now.

Men, are you stuck in the daily grind? Wondering if you're getting anywhere? How do you zoom out to see the bigger picture in the Stress Bubble? In this week's 10-minute (RE)quipping episode, pastor Jim Ramos teaches you the activity that he did once 25 years ago which still impacts his life today. In fact, the ministry of Men in the Arena is a direct result of it! Want to protect your marriage? Get our free ebook: 7 Guardrails to Protect Your Marriage Before It's Too Late. https://meninthearena.org/pages/7-marriage-guardrails  Has Men in the Arena helped you make a change in your life, small or large? We want to hear your impact story! https://meninthearena.org/pages/hero-stories  You can start a ministry to father the fatherless in your church! Learn how with our sponsor, Kids Outdoor Zone at https://kidsoutdoorzone.com/arena.

Craig and Jeremiah talk about Kansas, the Joker, and sleeping like Tesla.Buy a hoodie! - https://www.craigconantstore.comGet your tickets now for The Woopsie Daisy Tour! - https://punchup.live/craigconantFollow Jeremiah!YouTube - https://www.youtube.com/@jeremiahwatkinsIG - https://www.instagram.com/jeremiahstandup/Twitter - https://twitter.com/jeremiahstandupWebsite - https://www.jeremiahwatkins.com/Follow Craig!IG - https://instagram.com/craigpconant/TikTok - https://tiktok.com/@craigpconant/Facebook - https://www.facebook.com/craigpconant/Merch - https://craigconantstore.com/Follow the podcast!Facebook - https://www.facebook.com/communityservicepodIG - https://www.instagram.com/communityservicepodTikTok - https://www.tiktok.com/@communityservicepodSend your poop stories, party stories, or prank stories to communityservicepod@gmail.com or DM communityservicepod on IG! (audio submissions welcome)Business Plugs:Need a natural, holistic facial or some Ayurvedic healing?Contact Cynthia at Ritual Skin and Soul:https://instagram.com/livecynplyayurveda/https://instagram.com/ritualskinandsoul/Check out Brian Johnson's Art! He did the 3 Skeletons Skateboards + The New Podcast Studio: https://www.instagram.com/brianjohnsonstudios/Aztlan Herbal Remedies - https://www.aztlanherbalremedies.com/Kettlebells South Bay - https://www.instagram.com/kettlebellssouthbay/PV Coin Exchange - https://palosverdescoinexchange.com/Deadlight Visions Graphic Design - https://instagram.com/deadlightvisions/Donny Honcho's Healthy Pet Products - https://linktr.ee/localdogdaddySwank Hank's Handmade EDC - https://swankhanks.com/Glitch Pudding, Acrylic Artist - https://instagram.com/glitchpudding/Hoobs Glass Art - https://www.hoobsglass.net/The Pet's Choice Animal Groomers - https://www.instagram.com/thepetschoice_wilmington.ca/Craig's Holistic Doctors:Dr. Jay - https://www.instagram.com/100yearsjay/PBC Health - https://www.instagram.com/pbchealthwellness/Healing/Hustling Links:Louise Hay - https://youtu.be/lz16YqpWkz4Wayne Dyer - https://youtu.be/44ImQV46lF4Change Your Thoughts, Change Your Life - https://youtube.com/watch?v=14JxE7i0EPcLouise Hay Sleep Meditation - https://www.youtube.com/watch?v=Mz8bHR4o7E0Emmet Fox - Prayer Is Not A Way Of Asking, But Of Receiving - https://youtu.be/Tf4yVNtMOgw?si=fQGIg-SGgbF8nBuSRobert Kiyosaki - Liabilities to Assets - https://youtube.com/watch?v=A8vD_XO0vUUCraig's favorite healers:Esther Hicks (AKA Abraham Hicks)Joe DispenzaBruce LiptonDr. SebiAlso shout out to these light workers giving out that lost knowledge:Dr. Delbert BlairDolores CannonSantos Bonnaci

What if the key to manifesting what you want is becoming more of who you truly are? In this episode of Dear Guides, Gabrielle Bernstein and psychic medium Lauren Rainbow explore five powerful manifesting lessons from Gabrielle's friend and mentor, Wayne Dyer. Together, they unpack Wayne's teachings on changing your perspective, releasing attachment, becoming more authentic, believing in yourself, and expressing the “music” inside of you. Through channeling and spiritual guidance, Gabrielle and Lauren explore how to live more fully in the present, trust your inner truth, reconnect with joy, and recognize your own power to create and shape your life. The episode closes with a guided meditation of Wayne's wisdom to help you release attachments, connect with your heart, and step into the energy of who you truly are.

Sometimes achieving your biggest goals doesn't require a completely new strategy, it just requires getting clear on what's standing in your way and what it will take to move forward.     On today's show, I'm sharing 5 powerful questions that can help you gain clarity around your goals, create a practical path forward, and turn your intentions into meaningful action.     We'll explore why so many people get stuck when pursuing their goals, how to move beyond uncertainty and procrastination, and what it really takes to go from knowing what you want to actually making it happen.     So join me on today's Cabral Concept 3874 to discover the five questions that can help you create a clearer path toward the life you want and finally start making your biggest goals a reality.     Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3874 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Change is the only constant in life, and yet most of us resist it, avoid it, or get blindsided by it. Today, I'm giving you a complete crash course on how to approach new chapters in your life with intention, strategy, and purpose (rather than just reacting to whatever shows up)!  I'm also sharing some personal updates, including what life has felt like on the other side of a chapter I've been navigating for almost 6 years now. This one goes deep, and I think it's going to hit home for a lot of you! Snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore and @jenniwedmore. We'd love to hear what resonated with you the most from this episode and especially what you want covered in future ones.  In this episode you'll hear:  The simple three-step framework I use to navigate any major life transition with intention and power Why moving too fast is almost always driven by fear, and what happens when you finally slow down enough to get still The 6 categories of life I use to audit where I'm really at, and the three lenses I look through for each one Why the stories we tell about each area of our life are generating our results in that area, whether we know it or not The fascinating research that shows why subtraction is almost always the most elegant solution to improving your life How to apply the same decluttering energy to your business, and the two biggest countercurrents quietly pulling you off course Why doing less actually allows you to do everything better, and what happens to your other offers when you close one down How to create a new vision, identify the right habits, and craft a new story for the areas of your life that need it most Why sustainability should be your north star in business and the simple math that shows how a half-million dollar business can set you up for financial freedom in 10 years The one big mindset shift that I believe is the real secret to manifesting more in your business For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/843