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SHOW NOTES:CryotherapyLewis Howes - Secret to HappinessFish Oil: Allie likes OrthOmega by Ortho Molecular, BioOmega 1,000 by Biotics, & Nordic NaturalsPeppermint Charcoal EarthpasteBulletproof Activated Charcoal CapsulesADP by BioticsTongue Scraper - amazonLemon raspberry gelatin gummiesSubmit a question for the podcastLeave us a rating & review on iTunesGoodies & Discount Codes:Osso Good!! They make DELICIOUS & HIGH-QUALITY bone broths & paleo soups. Stock your freezer so you have tons of broths ready to sip or cook with all season long. We love bone broth for major gut healing and an easy source of nutrient-rich protein. Use our code nutritionish for $15 off your order. We’re obsessed with these broths & this company. Enjoy!!OneStopPaleoShop: All things paleo & AIP - use our discount code nutritionish for 15% off!Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!Learn about working with ChelseaBook a free 30 min discovery call with ChelseaChelsea’s InstagramJoin Chelsea’s private FB groupDownload Chelsea’s free “Break Free From Disordered Eating” E-bookAllie’s websiteLearn about working with AllieAllie’s InstagramSign up for Allie’s newsletter
Benefits of a good Fish Oil: Can Be Good For Heart Health May Help Treat Certain Mental Disorders Can Help Reduce Weight and Waist Circumference Supports Eye Health and May Help Protect Vision in Old Age Reduces Inflammation and Symptoms of Inflammatory Disease Can help with Skin disorders like psoriasis and dermatitis Very Important During Pregnancy and Early Life Can Help Reduce Liver Fat Helps Lower Triglycerides Improves Symptoms of Depression and Anxiety Improves Attention and Hyperactivity in Children May Help Prevent Symptoms of Mental Decline Can Help Improve Asthma Symptoms and Risk of Allergies Helps With Bone Health Product In Today’s Show: Alpha Base Premier Packs - provide a targeted combination of three high-concentration nutritional formulas in convenient, easy-to-take packets. Each pack includes Alpha Base Capsules without Iron, a hypo-allergenic, comprehensive, high-quality blend of bioavailable vitamins and minerals. Orthomega 820 is also included, and contains 430 mg of eicosapentaenoic acid (EPA) and 390 mg of docosahexaenoic acid (DHA) omega-3 fatty acids per soft gel. Finally, each pack includes Resvoxitrol, a unique combination of phytonutrients designed to enhance antioxidant potential in the body.
Top 13 Fish Oil Benefits: ADHD Alzheimer’s Disease Anxiety Arthritis Cancer Cardiovascular Disease Depression Diabetes Eye Disorders Immune System Function Skin and Hair Fertility and Pregnancy Weight Loss Product Mentioned in Today’s Show: Orthomega - Omega-3 fatty acids are essential cornerstones of human nutrition. They are deemed “essential” because we need them for proper health-much like certain vitamins and minerals but cannot produce them on our own. We must therefore consume these fats through diet or supplementation. Since omega-3 fatty acids are known to benefit cardiovascular health, support healthy brain function and cognition, and have also been proven to maintain a healthy inflammatory response, achieving the proper balance of omega-3s has become an important health strategy, requiring supplementation for most people. The American Heart Association recommends that those concerned about blood lipids take up to 4 g of omega-3 fatty acids per day. Orthomega® 820 is a high-concentration fish oil sourced from waters off the Chilean coast. As the world’s least industrialized coastline, these cold, fresh waters provide the cleanest, most sustainable source of fish in the world. Learn More: www.greenwisdomhealth.com
Are you having a kidney issue? Some of the symptoms include: Frequent Urination Problems Urinating Pain and burning Urination Constant Thirst Possibly Missing Nutrients Potassium and Magnesium Deficiency Not enough water Products that help with Kidney issues: OrthOmega - https://www.greenwisdomhealth.com/product/orthomega-820-60-ct-take-2-per-day/ Kidney Korrect- https://www.greenwisdomhealth.com/product/kidney-korrect-in-place-of-kidney-support/ Arthritis Help: https://www.greenwisdomhealth.com/product/collagen-30-servings/ Lab Panel we recommend for kidneys: https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-6-Advanced-Health-Check-w-Consult?q=Mg%3D%3D