Podcasts about Granola

In this episode, we dive into the flavorful world of 'My Sister's Granola' with Laura Gentry Carter. Laura shares her entrepreneurial journey, the love and care that goes into her products, and the challenges and triumphs of building a granola business. We explore the unique aspects of her granola and cereal, the importance of whole ingredients, and the joy of bringing happiness through food. Tune in for a deep conversation about passion, hard work, and the delicious details of Laura's granola creations.If you or someone you know wants to be featured in our next podcast, message us on Facebook!

Este podcast es posible gracias a Santander:https://online.bancosantander.es/landings/cuentas/cuenta-autonomos/En este episodio acompañamos a Jordi, Bernat e Ilya recién llegados de su off-site, cerca de la Costa Brava.Bernat y Jordi fueron hace unas semanas a suecia con fundadores que ya superan los 100 millones de dólares de ARR y con un prodigio que, sin escribir una sola línea de código, ha llevado su aplicación no-code a esa misma cifra en apenas nueve meses. Hablamos del talento en IA: Apple acaba de crear sus “Super-Intelligence Labs” y pone sobre la mesa cheques de ocho dígitos para seducir a cerebros que hoy trabajan en OpenAI, una maniobra que Meta y otras big tech se apresuran a imitar. De ahí pasamos a desnudar las tripas de Figma y su S-1: 821 millones de ARR, un crecimiento del 48 % y márgenes brutos del 90 %, aunque con una factura anual en AWS que ronda los 100 millones. Compartimos, además, las lecciones de organización de producto extraídas de un gigante europeo con miles de ingenieros: OKRs bien planteados, “tríos” que combinan diseño, ingeniería y negocio, y managers que por fin cargan objetivos reales.También hablamos sobre los riesgos del trabajo remoto: entrevistas atendidas por bots, identidades falsas y los métodos para detectar fraudes antes de que el equipo pague las consecuencias. Volvemos a la luz con la adrenalina de los prototipos y los deadlines semanales: enseñar maquetas y vídeos cada viernes convirtió un proyecto etéreo en un motor de hype colectivo. También desgranamos tácticas para evitar hallucinations en los LLMs cuando te juegas datos internos. Y, al final comentamos la fiebre de Granola, la herramienta que graba y resume todas las llamadas; el meme eterno de que “Nvidia siempre gana”; y la llegada a X de un ex-founder experto en viralidad juvenil que promete construir el próximo gran producto desde dentro de la plataforma.

On a brand new TWiST, Jason and Alex ponder… What if every Tesla doubled as a Starlink-powered Wi-Fi hotspot? Plus, Nvidia's historic $4T valuation, Perplexity's fancy new AI browser that literally books flights, Linda Yaccarino steps down as X CEO, Waymo launches teen accounts, and maybe recording everything all the time has some disadvantages? Later, Tim Ranzetta joins to explain how his nonprofit is making personal finance mandatory in high schools. A must-watch for founders, investors, and anyone navigating the future of tech.Timestamps:(03:04) Linda Y is out at X but it's NOT because of Grok's Hitler moment(09:59) Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://www.Squarespace.com/TWIST(13:23) Nvidia is worth more than any other company EVER?(17:40) Granola's charging individuals MORE than business accounts? But why?(20:42) INBOUND - Use code TWIST10 for 10% off your General Admission ticket at https://www.inbound.com/register. (Valid thru 7/31)(23:39) Jason thinks the AI recording and transcript lawsuits will begin by next year…(24:05) Perplexity launches the Comet browser: we're checking how it compares with Dia and other rivals!(30:07) Bolt - Don't be left behind. Build apps quickly without knowing how to code with Bolt.new. Try it free at https//www.Bolt.new/twist.(34:09) Waymo is expanding… Why there's no shame in the robotaxi game…(41:28) Robinhood is tokenizing US equities for EU investors… we unpack what it all means and how it works.(49:18) Tim Ranzetta of Next Gen Personal Finance tells us what we don't teach kids about finance and what they most need to know(01:29:25) Why finance and investing is all about psychology, and how to “think in bets”Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: ⁠https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisThank you to our partners:(09:59) Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://www.Squarespace.com/TWIST(20:42) INBOUND - Use code TWIST10 for 10% off your General Admission ticket at https://www.inbound.com/register. (Valid thru 7/31)(30:07) Bolt - Don't be left behind. Build apps quickly without knowing how to code with Bolt.new. Try it free at Bolt.new/twist.Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarlandCheck out Jason's suite of newsletters: https://substack.com/@calacanisFollow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.comSubscribe to the Founder University Podcast: https://www.youtube.com/@founderuniversity1916

Orach Chaim 208:4-7- Granola and Rice (5785)

Startups developing voice AI technology and applications are having their moment. Model builders like ElevenLabs and Cartesia have raised millions of dollars in the last few months. Applications such as AI-powered notetaker Granola, and meeting tools Read AI and Fireflies AI have also received investor attention and backing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

News; birthdays/events; can you act "over-confident"?; word of the day. News; returnless returns...good idea?; game: songs with sax solos; list of Star Wars action figures worth the most money. News; bizarre items you can't bring on planes; game: password; would you try a beauty product if it made you smell bad? News; what's the most mileage you've ever put on a car?; game: movies trivia; goodbye/fun facts....National Strawberry Parfait Day. The dessert's name means ‘perfect' in French...The traditional parfait is a dessert of ice cream or frozen custard layered with fruit and whipped cream in a tall stemmed glass....but strawberries are in peak season right now..which makes them the perfect summer snack packed with flavor and health benefits. Use this day as an excuse to eat strawberry parfait for breakfast, lunch, and dinner. You can also have it as a midday snack. You can customize it any way you'd like: plain yogurt, greek yogurt, non dairy yogurt, ricotta cream, Granola, nuts and seeds, or even pretzels.

Peter Deng has led product teams at OpenAI, Instagram, Uber, Facebook, Airtable, and Oculus and helped build products used by billions—including Facebook's News Feed, the standalone Messenger app, Instagram filters, Uber Reserve, ChatGPT, and more. Currently he's investing in early-stage founders at Felicis. In this episode, Peter dives into his most valuable lessons from building and scaling some of tech's most iconic products and companies.What you'll learn:1. Peter's one‑sentence test for hiring superstars2. Why your product (probably) doesn't matter3. Why you don't need a tech breakthrough to build a huge business4. The five PM archetypes, and how to build a team of Avengers5. Counterintuitive lessons on growing products from 0 to 1, and 1 to 1006. The importance of data flywheels and workflows—Brought to you by:Paragon—Ship every SaaS integration your customers wantPragmatic Institute—Industry‑recognized product, marketing, and AI training and certificationsContentsquare—Create better digital experiences—Where to find Peter Deng:• X: https://x.com/pxd• LinkedIn: https://www.linkedin.com/in/peterxdeng/—In this episode, we cover:(00:00) Introduction to Peter Deng(05:41) AI and AGI insights(11:35) The future of education with AI(16:53) The power of language in leadership(21:01) Building iconic products(36:44) Scaling from zero to 100(41:56) Balancing short- and long-term goals(47:12) Creating a healthy tension in teams(50:02) The five archetypes of product managers(55:39) Primary and secondary archetypes(58:47) Hiring for growth mindset and autonomy(01:15:52) Effective management and communication strategies(01:19:23) Presentation advice and self-advocacy(01:25:50) Balancing craft and practicality in product management(01:30:40) The importance of empathy in design thinking(01:35:45) Career decisions and learning opportunities(01:42:05) Lessons from product failures(01:45:42) Lightning round and final thoughts—Referenced:• OpenAI: https://openai.com/• Artificial general intelligence (AGI): https://en.wikipedia.org/wiki/Artificial_general_intelligence• Head of ChatGPT answers philosophical questions about AI at SXSW 2024 with SignalFire's Josh Constine: https://www.youtube.com/watch?v=mgbgI0R6XCw• Professors Are Using A.I., Too. Now What?: https://www.npr.org/2025/05/21/1252663599/kashmir-hill-ai#:~:text=Now%20What• Herbert H. Clark: https://web.stanford.edu/~clark/• Russian speakers get the blues: https://www.newscientist.com/article/dn11759-russian-speakers-get-the-blues/• Ilya Sutskever (OpenAI Chief Scientist)—Building AGI, Alignment, Future Models, Spies, Microsoft, Taiwan, & Enlightenment: https://www.dwarkesh.com/p/ilya-sutskever• Anthropic's CPO on what comes next | Mike Krieger (co-founder of Instagram): https://www.lennysnewsletter.com/p/anthropics-cpo-heres-what-comes-next• Kevin Systrom on LinkedIn: https://www.linkedin.com/in/kevinsystrom/• Building a magical AI code editor used by over 1 million developers in four months: The untold story of Windsurf | Varun Mohan (co-founder and CEO): https://www.lennysnewsletter.com/p/the-untold-story-of-windsurf-varun-mohan• Microsoft CPO: If you aren't prototyping with AI, you're doing it wrong | Aparna Chennapragada: https://www.lennysnewsletter.com/p/microsoft-cpo-on-ai• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (CEO and co-founder): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Granola: https://www.granola.ai/• Inside Bolt: From near-death to ~$40m ARR in 5 months—one of the fastest-growing products in history | Eric Simons (founder and CEO of StackBlitz): https://www.lennysnewsletter.com/p/inside-bolt-eric-simons• OpenAI's CPO on how AI changes must-have skills, moats, coding, startup playbooks, more | Kevin Weil (CPO at OpenAI, ex-Instagram, Twitter): https://www.lennysnewsletter.com/p/kevin-weil-open-ai• Fidji Simo on LinkedIn: https://www.linkedin.com/in/fidjisimo/• Airtable: https://www.airtable.com/• George Lee on LinkedIn: https://www.linkedin.com/in/geolee/• Andrew Chen on LinkedIn: https://www.linkedin.com/in/andrewchen/• Lauryn Motamedi on LinkedIn: https://www.linkedin.com/in/laurynmotamedi/• Twilio: https://www.twilio.com/• Nick Turley on LinkedIn: https://www.linkedin.com/in/nicholasturley/• Ian Silber on LinkedIn: https://www.linkedin.com/in/iansilber/• Thomas Dimson on LinkedIn: https://www.linkedin.com/in/thomasdimson/• Joey Flynn on LinkedIn: https://www.linkedin.com/in/joey-flynn-8291586b/• Ryan O'Rourke's website: https://www.rourkery.com/• Joanne Jang on LinkedIn: https://www.linkedin.com/in/jangjoanne/• Behind the founder: Marc Benioff: https://www.lennysnewsletter.com/p/behind-the-founder-marc-benioff• Jill Hazelbaker on LinkedIn: https://www.linkedin.com/in/jill-hazelbaker-3aa32422/• Guy Kawasaki's website: https://guykawasaki.com/• Eric Antonow on LinkedIn: https://www.linkedin.com/in/antonow/• Sachin Kansal on LinkedIn: https://www.linkedin.com/in/sachinkansal/• IDEO design thinking: https://designthinking.ideo.com/• The 7 Steps of the Design Thinking Process: https://www.ideou.com/blogs/inspiration/design-thinking-process• Linear's secret to building beloved B2B products | Nan Yu (Head of Product): https://www.lennysnewsletter.com/p/linears-secret-to-building-beloved-b2b-products-nan-yu• Jeff Bezos's quote: https://news.ycombinator.com/item?id=27778175• Friendster: https://en.wikipedia.org/wiki/Friendster• Myspace: https://en.wikipedia.org/wiki/Myspace• How LinkedIn became interesting: The inside story | Tomer Cohen (CPO at LinkedIn): https://www.lennysnewsletter.com/p/how-linkedin-became-interesting-tomer-cohen• “Smile” by Jay-Z: https://www.youtube.com/watch?v=SSumXG5_rs8&list=RDSSumXG5_rs8&start_radio=1• The Wire on HBO: https://www.hbo.com/the-wire• Felicis: https://www.felicis.com/—Recommended books:• Sapiens: A Brief History of Humankind: https://www.amazon.com/Sapiens-Humankind-Yuval-Noah-Harari/dp/0062316095• The Design of Everyday Things: https://www.amazon.com/Design-Everyday-Things-Revised-Expanded/dp/0465050654• The Silk Roads: A New History of the World: https://www.amazon.com/Silk-Roads-New-History-World/dp/1101912375—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lennysnewsletter.com/subscribe

Want to live your Charmed Life? Then start using AI like your personal CFO. In this week's episode of Business Brain, Shannon and Dave explore how to feed your business and personal finances into tools like ChatGPT to uncover waste, optimize spending, and build smarter systems—without relying on spreadsheets or […] The post FridAI – Granola AI + LifeGPT – Business Brain 659 appeared first on Business Brain - The Entrepreneurs' Podcast.

Sander Schulhoff is the OG prompt engineer. He created the very first prompt engineering guide on the internet (two months before ChatGPT's release) and recently wrote the most comprehensive study of prompt engineering ever conducted (co-authored with OpenAI, Microsoft, Google, Princeton, and Stanford), analyzing over 1,500 academic papers and covering more than 200 prompting techniques. He also partners with OpenAI to run what was the first and is the largest AI red teaming competition, HackAPrompt, which helps discover the most state-of-the-art prompt injection techniques (i.e. ways to get LLMS to do things it shouldn't). Sander teaches AI red teaming on Maven, advises AI companies on security, and has educated millions of people on the most state-of-the-art prompt engineering techniques.In this episode, you'll learn:1. The 5 most effective prompt engineering techniques2. Why “role prompting” and threatening the AI no longer works—and what to do instead3. The two types of prompt engineering: conversational and product/system prompts4. A primer on prompt injection and AI red teaming—including real jailbreak tactics that are still fooling top models5. Why AI agents and robots will be the next major security threat6. How to get started in AI red teaming and prompt engineering7. Practical defense to put in place for your AI products—Brought to you by:Eppo—Run reliable, impactful experimentsStripe—Helping companies of all sizes grow revenueVanta—Automate compliance. Simplify security—Where to find Sander Schulhoff:• X: https://x.com/sanderschulhoff• LinkedIn: https://www.linkedin.com/in/sander-schulhoff/• Website: https://sanderschulhoff.com/• AI Red Teaming and AI Security Masterclass on Maven: https://bit.ly/44lLSbC• Free Lightning Lesson “How to Secure Your AI System” on 6/24: https://bit.ly/4ld9vZL—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Sander Schulhoff(04:29) The importance of prompt engineering(06:30) Real-world applications and examples(10:54) Basic prompt engineering techniques(23:46) Advanced prompt engineering techniques(29:00) The role of context and additional information(39:24) Ensembling techniques and thought generation(49:48) Conversational techniques for better results(50:46) Introduction to prompt injection(52:27) AI red teaming and competitions(54:23) The growing importance of AI security(01:02:45) Techniques to bypass AI safeguards(01:05:21) Challenges in AI security and future outlook(01:18:33) Misalignment and AI's potential risks(01:25:03) Final thoughts and lightning round—Referenced:• Reid Hoffman's tweet about using AI agents: https://x.com/reidhoffman/status/1930416063616884822• AI Engineer World's Fair: https://www.ai.engineer/• What Is Artificial Social Intelligence?: https://learnprompting.org/blog/asi• Devin: https://devin.ai/• Cursor: https://www.cursor.com/• Inside Devin: The world's first autonomous AI engineer that's set to write 50% of its company's code by end of year | Scott Wu (CEO and co-founder of Cognition): https://www.lennysnewsletter.com/p/inside-devin-scott-wu• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Granola: https://www.granola.ai/• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (CEO and co-founder): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Inside Bolt: From near-death to ~$40m ARR in 5 months—one of the fastest-growing products in history | Eric Simons (founder & CEO of StackBlitz): https://www.lennysnewsletter.com/p/inside-bolt-eric-simons• Behind the product: Replit | Amjad Masad (co-founder and CEO): https://www.lennysnewsletter.com/p/behind-the-product-replit-amjad-masad• Everyone's an engineer now: Inside v0's mission to create a hundred million builders | Guillermo Rauch (founder and CEO of Vercel, creators of v0 and Next.js): https://www.lennysnewsletter.com/p/everyones-an-engineer-now-guillermo-rauch• Technique #3: Examples in Prompts: From Zero-Shot to Few-Shot: https://learnprompting.org/docs/basics/few_shot?srsltid=AfmBOor2owyGXtzJZ8n0fJVCctM7UPZgZmH-mBuxRW4t9-kkaMd3LJVv• The Prompt Report: Insights from the Most Comprehensive Study of Prompting Ever Done: https://learnprompting.org/blog/the_prompt_report?srsltid=AfmBOoo7CRNNCtavzhyLbCMxc0LDmkSUakJ4P8XBaITbE6GXL1i2SvA0• State-of-the-Art Prompting for AI Agents | Y Combinator: https://www.youtube.com/watch?v=DL82mGde6wo• Use XML tags to structure your prompts: https://docs.anthropic.com/en/docs/build-with-claude/prompt-engineering/use-xml-tags• Role Prompting: https://learnprompting.org/docs/basics/roles?srsltid=AfmBOor2jcxJQvWBZyFa030Qt0fIIov3hSiWvI9VFyjO-Qp478EPJIU7• Is Role Prompting Effective?: https://learnprompting.org/blog/role_prompting?srsltid=AfmBOooiiyLD-0CsCYZ4m3SDhYOmtTyaTzeDo0FvK_i1x1gLM8MJS-Sn• Introduction to Decomposition Prompting Techniques: https://learnprompting.org/docs/advanced/decomposition/introduction?srsltid=AfmBOoojJmTQgBlmSlGYQ8kl-JPpVUlLKkL4YcFGS5u54JyeumUwlcBI• LLM Self-Evaluation: https://learnprompting.org/docs/reliability/lm_self_eval• Philip Resnik on X: https://x.com/psresnik• Anthropic's CPO on what comes next | Mike Krieger (co-founder of Instagram): https://www.lennysnewsletter.com/p/anthropics-cpo-heres-what-comes-next• Introduction to Ensembling Prompting: https://learnprompting.org/docs/advanced/ensembling/introduction?srsltid=AfmBOooGSyqsrjnEbXSYoKpG0ZlpT278NHQA6Fd8gMvNTJlWu7-qEYzh• Random forest: https://en.wikipedia.org/wiki/Random_forest• Chain-of-Thought Prompting: https://learnprompting.org/docs/intermediate/chain_of_thought?srsltid=AfmBOoqwE7SXlluy2sx_QY_VOKduyBplWtIWKEJaD6FkJW3TqeKPSJfx• Prompt Injecting: https://learnprompting.org/docs/prompt_hacking/injection?srsltid=AfmBOoqGgqbfXStrD6vlw5jy8HhEaESgGo2e57jyWL8lkZKktt_P6Zvn• Announcing HackAPrompt 2.0: The World's Largest AI Red-Teaming Hackathon: https://learnprompting.org/blog/announce-hackaprompt-2?srsltid=AfmBOopXKsHxy4aUtsvPCUtEu7x74NCAEnlTIdNzo7nfMDVwZ9ilTlkp• Infant with rare, incurable disease is first to successfully receive personalized gene therapy treatment: https://www.nih.gov/news-events/news-releases/infant-rare-incurable-disease-first-successfully-receive-personalized-gene-therapy-treatment• Building a magical AI code editor used by over 1 million developers in four months: The untold story of Windsurf | Varun Mohan (co-founder and CEO): https://www.lennysnewsletter.com/p/the-untold-story-of-windsurf-varun-mohan• Copilot: https://copilot.microsoft.com/chats/rcxhzvKgZvz8ajUrKdBtX• GitHub Copilot: https://github.com/features/copilot• Defensive Measures: https://learnprompting.org/docs/prompt_hacking/defensive_measures/introduction• Sam Altman on X: https://x.com/sama• Three Laws of Robotics: https://en.wikipedia.org/wiki/Three_Laws_of_Robotics• Anthropic's new AI model turns to blackmail when engineers try to take it offline: https://techcrunch.com/2025/05/22/anthropics-new-ai-model-turns-to-blackmail-when-engineers-try-to-take-it-offline/• Palisade Research: https://palisaderesearch.org/• When AI Thinks It Will Lose, It Sometimes Cheats, Study Finds: https://time.com/7259395/ai-chess-cheating-palisade-research/• A.I. Chatbots Defeated Doctors at Diagnosing Illness: https://www.nytimes.com/2024/11/17/health/chatgpt-ai-doctors-diagnosis.html• 1883 on Paramount+: https://www.paramountplus.com/shows/1883/• Black Mirror on Netflix: https://www.netflix.com/title/70264888• Daylight Computer: https://daylightcomputer.com/• Theodore Roosevelt's quote: https://www.goodreads.com/quotes/622252-i-wish-to-preach-not-the-doctrine-of-ignoble-ease• HackAPrompt 2.0: https://www.hackaprompt.com/—Recommended books:• Ender's Game: https://www.amazon.com/Enders-Ender-Quintet-Orson-Scott/dp/0812550706• The River of Doubt: Theodore Roosevelt's Darkest Journey: https://www.amazon.com/River-Doubt-Theodore-Roosevelts-Darkest/dp/0767913736—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lennysnewsletter.com/subscribe

In this episode of the Kidney Stone Diet Podcast, hosts Jeff Sarris and Jill Harris discuss the relationship between peanut butter and kidney stones. Jill explains the oxalate content in peanut butter and how it can affect kidney stone formation. They emphasize the importance of portion control and suggest alternatives for those concerned about oxalates. The conversation also touches on caloric considerations and the need to push back against overly restrictive dietary recommendations from healthcare providers.TakeawaysPeanut butter can contribute to kidney stones if consumed excessively.Two tablespoons of peanut butter contain about 30 milligrams of oxalate.Portion control is key; moderation allows for peanut butter in the diet.Pairing peanut butter with calcium-rich foods can mitigate oxalate absorption.Sunflower seed butter is a lower oxalate alternative to peanut butter.Granola butter, while low in oxalate, can be high in calories.Many people overeat low oxalate foods, leading to weight gain.Using powdered peanut butter can reduce calorie intake.Consult the Harvard Oxalate list for accurate oxalate content.Push back on restrictive dietary recommendations from doctors if not medically necessary.00:00 Introduction to Peanut Butter and Kidney Stones06:18 Caloric Considerations and Healthy Substitutes——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

OpenAI's latest product updates have people asking if startups can still compete when big platforms add features like meeting notes and document search. Companies like Glean and Granola face new pressure as OpenAI builds these tools into ChatGPT.Get Ad Free AI Daily Brief: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/AIDailyBrief⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brought to you by:KPMG – Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kpmg.com/ai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about how KPMG can help you drive value with our AI solutions.Blitzy.com - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blitzy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to build enterprise software in days, not months AGNTCY - The AGNTCY is an open-source collective dedicated to building the Internet of Agents, enabling AI agents to communicate and collaborate seamlessly across frameworks. Join a community of engineers focused on high-quality multi-agent software and support the initiative at ⁠⁠⁠agntcy.org ⁠⁠⁠ -  ⁠⁠⁠https://agntcy.org/?utm_campaign=fy25q4_agntcy_amer_paid-media_agntcy-aidailybrief_podcast&utm_channel=podcast&utm_source=podcast⁠⁠⁠ Vanta - Simplify compliance - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vanta.com/nlw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plumb - The automation platform for AI experts and consultants ⁠⁠⁠https://useplumb.com/⁠⁠⁠The Agent Readiness Audit from Superintelligent - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://besuper.ai/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to request your company's agent readiness score.The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: https://pod.link/1680633614Subscribe to the newsletter: https://aidailybrief.beehiiv.com/Join our Discord: https://bit.ly/aibreakdownInterested in sponsoring the show? nlw@breakdown.network

Führung beginnt bei einem selbst – auch auf dem Teller! In dieser Folge spricht Corinna Pommerening mit Gesundheitscoach und Ernährungsexpertin Wiebke Satz über das, was uns im hektischen (Business-)Alltag oft fehlt: Energie, Fokus und Balance. Wiebke zeigt, warum gesunde Ernährung viel mehr ist als Kalorienzählen oder Diättrends. Sie spricht über das Essen unserer Großeltern, die Erkenntnisse aus den Blue Zones, das gesunde-Teller-Prinzip und das 80/20-Prinzip, das Genuss und Gesundheit auf entspannte Weise vereint. Wir gehen der Frage nach, warum Ernährung gerade heute – in Zeiten von Stress, Hybridarbeit und Reizüberflutung – ein echter Schlüssel zu nachhaltiger Leistungsfähigkeit und mentaler Stärke ist. Dazu gibt es viele praktische Tipps für alle, die viel leisten und trotzdem achtsam mit sich umgehen wollen. Freuen Sie sich auf eine Episode, die motiviert, die eigene Ernährung mit mehr Leichtigkeit und Klarheit neu zu denken – ohne Dogma, dafür mit Genuss und einem ganzheitlichen Blick auf Körper, Geist und Leadership.

Boomer announced the birth of his twin grandsons, Twin A and Twin B, with names still unrevealed, which Gio found strange. The discussion then shifted to Knicks fans debating Gio's harsh criticism of Karl-Anthony Towns. Jerry's update covered KAT's disappointment and the final NBA on TNT broadcast. In other sports, the Yankees beat the Dodgers, with DJ LeMahieu going 4-for-5, and the Mets swept the Rockies, featuring a Francisco Lindor home run. The hour concluded with Mike Francesa discussing a granola bar on his podcast, Boomer questioning why former WFAN hosts are still active, and a caller asking about acquiring Giannis Antetokounmpo.

Krithika Shankarraman was the first marketing hire at OpenAI and Stripe and led marketing at Retool. At OpenAI, she established marketing foundations for ChatGPT for consumers and enterprises, as well as their developer API platform. While at Stripe, she spent over eight years building and scaling their marketing function from scratch. An engineer turned marketer, Krithika brings a uniquely analytical approach to marketing. She currently serves as Entrepreneur in Residence at Thrive Capital, where she helps portfolio companies on all things marketing.What you will learn:1. Why do most marketing playbooks often fail, and what's a better way?2. Which marketing lever should I pull first?3. Why is trying to be better than competitors usually a losing strategy?4. How do I craft positioning that actually converts?5. What makes messaging stick with developers, enterprises, and consumers?6. What pricing experiments actually move revenue?7. What is working at OpenAI really like?8. Why does consistency and quality matter more than speed?—Brought to you by:Eppo — Run reliable, impactful experimentsAirtable ProductCentral—Launch to new heights with a unified system for product developmentLinkedIn Ads—Reach professionals and drive results for your business—Where to find Krithika Shankarraman:• X: https://x.com/krithix• LinkedIn: https://www.linkedin.com/in/krithix/• Website: https://krithix.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Krithika(04:22) Early marketing lessons from OpenAI(11:17) Diagnosing marketing needs(15:06) The DATE framework and why being cheaper is a race to the bottom(17:11) Marketing strategies at Retool(22:29) Insights from marketing at Stripe(32:33) The importance of consistent marketing communication(39:55) Criteria for hiring a marketing expert(41:43) “Capital M” vs. “lowercase m” marketing(43:05) ChatGPT vs. Claude: market dominance(45:31) The future of AI and its societal impact(47:09) Work-life balance(48:41) Transitioning to Thrive(52:35) Career advice for marketers(55:00) The importance of taste and creativity in the AI era(01:00:04) AI product pricing(01:03:21) AI tools in marketing(01:05:17) Failure corner(01:08:46) Lightning round and final thoughts—Referenced:• OpenAI: https://openai.com/• Stripe: https://stripe.com/• Retool: https://retool.com/• Dropbox: https://www.dropbox.com/• Sam Altman talks about his business model: https://www.youtube.com/watch?v=pLnyjxgFxew• The art and science of pricing | Madhavan Ramanujam (Monetizing Innovation, Simon-Kucher): https://www.lennysnewsletter.com/p/the-art-and-science-of-pricing-madhavan• Pricing your SaaS product: https://www.lennysnewsletter.com/p/saas-pricing-strategy• Netflix: https://www.netflix.com/• Stripe Connect: https://stripe.com/connect• John Collison on X: https://x.com/collision• Patrick Collison on X: https://x.com/patrickc• Cristina Cordova on LinkedIn: https://www.linkedin.com/in/cristinajcordova/• Hackpad: https://en.wikipedia.org/wiki/Hackpad• Building Wiz: the fastest-growing startup in history | Raaz Herzberg (CMO and VP Product Strategy): https://www.lennysnewsletter.com/p/building-wiz-raaz-herzberg• Wiz: https://www.wiz.io/• Thrive Capital: https://thrivecap.com/• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• Claude: https://claude.ai/new• ChatGPT: https://chatgpt.com/• Lessons from scaling Stripe | Claire Hughes Johnson (former COO of Stripe): https://www.lennysnewsletter.com/p/lessons-from-scaling-stripe-tactics• Databricks: https://www.databricks.com/• Everyone's an engineer now: Inside v0's mission to create a hundred million builders | Guillermo Rauch (founder and CEO of Vercel, creators of v0 and Next.js): https://www.lennysnewsletter.com/p/everyones-an-engineer-now-guillermo-rauch• Tobi Lütke's leadership playbook: Playing infinite games, operating from first principles, and maximizing human potential (founder and CEO of Shopify): https://www.lennysnewsletter.com/p/tobi-lutkes-leadership-playbook• OpenAI's CPO on how AI changes must-have skills, moats, coding, startup playbooks, more | Kevin Weil (CPO at OpenAI, ex-Instagram, Twitter): https://www.lennysnewsletter.com/p/kevin-weil-open-ai• April Dunford on product positioning, segmentation, and optimizing your sales process: https://www.lennysnewsletter.com/p/april-dunford-on-product-positioning• A step-by-step guide to crafting a sales pitch that wins | April Dunford (author of Obviously Awesome and Sales Pitch): https://www.lennysnewsletter.com/p/a-step-by-step-guide-to-crafting• Severance on AppleTV+: https://tv.apple.com/us/show/severance/• Granola: https://www.granola.ai/• Some people think AI writing has a tell—the em dash. Writers disagree: https://www.washingtonpost.com/technology/2025/04/09/ai-em-dash-writing-punctuation-chatgpt/—Recommended books:• Obviously Awesome: How to Nail Product Positioning So Customers Get It, Buy It, Love It: https://www.amazon.com/Obviously-Awesome-Product-Positioning-Customers/dp/1999023005• Circe: https://www.amazon.com/Circe-Madeline-Miller/dp/0316556327/—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lennysnewsletter.com/subscribe

If you're in venture, it's quite likely you're already a Granola user, and if not, you've probably heard VCs bang on about how much they like it. The London-based note-taking startup is growing fast, with users increasing 10% week on week, and last week announced a $43m Series B at a $250m valuation — just a year after launching. But the 20-person team faces stiff competition — there are plenty of other ‘knowledge work' tools out there — and there's a lot to discover about how we all really want to use AI in our day-to-day lives. On the latest episode of the Sifted podcast, editor Amy asks Granola cofounder and CEO Chris Pedregal: What could the road ahead look like for a company like Granola? Why's it being built in London? And what's life like as a founder of a ‘hot' AI startup?This podcast was brought to you by HSBC Innovation Banking, connecting you with what's next.

In the last 30 days, Notion fired off three products, Figma morphed into a mini-Adobe, OpenAI gobbled Windsurf, and Loom, Atlassian, Anthropic, Cursor, and Granola pointed their AI cannons straight at one another. Welcome to ludicrous speed—a market where every launch feels like a direct hit on your roadmap and “competitive landscape” now means everyone vs. everyone.  In this episode Brian Balfour and Fareed Mosavat are joined by Ravi Mehta to talk about The Great Bundle Brawl, Granola's Escape Hatch, The AI Flywheel, and more.

Brew #43: Epic vs Apple: 4 Lata Walki. Stripe Platformą Finansową. Worldcoin Wchodzi do USA. Elon.Wróciliśmy! Cisza wyborcza skończona, a my wpadamy z nowym odcinkiem Brew!W tym odcinku:

AI-powered notetaking app Granola is raising $43 million in funding at a $250 million valuation. It is also launching a team sharing feature. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aparna Chennapragada is the chief product officer of experiences and devices at Microsoft, where she oversees AI product strategy for their productivity tools and work on agents. Previously, she was the CPO at Robinhood, spent 12 years at Google, and is also on the board of eBay and Capital One.What you'll learn:1. How “prompt sets are the new PRDs” and why prototyping with AI is now essential for effective product development2. The three key characteristics of AI agents: autonomy (delegation of tasks), complexity (handling multi-step challenges), and natural interaction (conversing beyond simple chat)3. Why NLX (natural language experience) is the new UX, requiring deliberate design principles for conversational interfaces4. Why the PM role isn't dying in the AI era—it's evolving to emphasize tastemaking and editing5. How living “one year in the future” can be operationalized with programs like Microsoft's Frontier6. How even traditional enterprises can balance cutting-edge AI adoption with appropriate governance through dual-track approaches7. Insights on leadership differences between Microsoft's Satya Nadella (known for multi-level thinking and early trendspotting) and Google's Sundar Pichai (mastery of complex ecosystems)8. The vision for human and AI collaboration in the workplace, where people and agents achieve outcomes greater than either could alone9. A practical framework for evaluating zero-to-one product opportunities—Brought to you by:Eppo—Run reliable, impactful experimentsPragmatic Institute—Industry‑recognized product, marketing, and AI training and certificationsCoda—The all-in-one collaborative workspace—Where to find Aparna Chennapragada:• X: https://x.com/aparnacd• LinkedIn: https://www.linkedin.com/in/aparnacd/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Aparna Chennapragada(04:28) Aparna's stand-up comedy journey(07:29) Transition to Microsoft and enterprise insights(10:00) The Frontier program and AI integration(13:28) Understanding AI agents(17:59) NLX is the new UX(22:28) The future of product development(31:16) Building a custom Chrome extension(35:45) Leadership styles of Satya and Sundar(37:47) Counterintuitive lessons in product building(41:20) Inflection points for successful products(45:16) GitHub Copilot and code generation(48:34) Excel's enduring success(50:27) Pivotal career moments(54:55) The future of human-agent collaboration(56:25) Lightning round and final thoughts—Referenced:• Google Lens: https://lens.google/• Saturday Night Live: https://www.nbc.com/saturday-night-live• Reid Hoffman on LinkedIn: https://www.linkedin.com/in/reidhoffman/• Robinhood: https://robinhood.com/• eBay: https://www.ebay.com/• Capital One: https://www.capitalone.com/• Microsoft: https://www.microsoft.com/• Aparna's LinkedIn post about enterprise vs. consumer: https://www.linkedin.com/posts/aparnacd_every-enterprise-user-feature-has-a-shadow-activity-7321176091610542080-8X-E/• The Epic Split: https://en.wikipedia.org/wiki/The_Epic_Split• AI Frontiers: https://www.microsoft.com/en-us/research/lab/ai-frontiers/• OpenAI's CPO on how AI changes must-have skills, moats, coding, startup playbooks, more | Kevin Weil (CPO at OpenAI, ex-Instagram, Twitter): https://www.lennysnewsletter.com/p/kevin-weil-open-ai• Deepseek: https://www.deepseek.com/• Satya Nadella on LinkedIn: https://www.linkedin.com/in/satyanadella/• Tobi Lütke's leadership playbook: Playing infinite games, operating from first principles, and maximizing human potential (founder and CEO of Shopify): https://www.lennysnewsletter.com/p/tobi-lutkes-leadership-playbook• Tobi Lütke's post on X about reflexive AI: https://x.com/tobi/status/1909251946235437514• GitHub Copilot: https://github.com/features/copilot• Sundar Pichai on LinkedIn: https://www.linkedin.com/in/sundarpichai/• South Park “Underwear Gnomes” episode: https://southpark.cc.com/episodes/13y790/south-park-gnomes-season-2-ep-17• Google Home: https://home.google.com/welcome/• Cursor: https://www.cursor.com/• v0: https://v0.dev/• Bolt: https://bolt.net/• Lovable: https://lovable.dev/• Replit: https://replit.com/• Inside Bolt: From near-death to ~$40m ARR in 5 months—one of the fastest-growing products in history | Eric Simons (founder and CEO of StackBlitz): https://www.lennysnewsletter.com/p/inside-bolt-eric-simons• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (CEO and co-founder): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Everyone's an engineer now: Inside v0's mission to create a hundred million builders | Guillermo Rauch (founder and CEO of Vercel, creators of v0 and Next.js): https://www.lennysnewsletter.com/p/everyones-an-engineer-now-guillermo-rauch• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Behind the product: Replit | Amjad Masad (co-founder and CEO): https://www.lennysnewsletter.com/p/behind-the-product-replit-amjad-masad• Microsoft Excel World Championship: https://fmworldcup.com/microsoft-excel-world-championship/• Google Now: https://en.wikipedia.org/wiki/Google_Now• Hacks on Max: https://www.max.com/shows/hacks/67e940b7-aab2-46ce-a62b-c7308cde9de7• Granola: https://www.granola.ai/• Alan Kay quote: https://www.brainyquote.com/quotes/alan_kay_100831• Sindhu Vee's website: https://sindhuvee.com/• Nate Bargatze's website: https://natebargatze.com/—Recommended book:• A Brief History of Intelligence: Evolution, AI, and the Five Breakthroughs That Made Our Brains: https://www.amazon.com/Brief-History-Intelligence-Evolution-Breakthroughs/dp/0063286351—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lennysnewsletter.com/subscribe

How can AI make meetings better? That's the simple question that inspired Granola, a productivity tool that can tell you what was actually discussed in that meeting last week and what the real next steps are. In this episode of Generative Now, host Michael Mignano, partner at Lightspeed, sits down with Granola co-founders Chris Pedregal and Sam Stephenson at their headquarters in London. They talk about how they first met, their early product bets, and how they decided to focus on solving one painful problem: the chaos that follows every meeting. They share the story behind their early experiments with GPT-3 and how that eventually evolved into a tool designed especially for people who find their days filled with back-to-back meetings. Chris and Sam explain why they avoided flashy AI features to focus on simplicity and habit-forming design, how they quickly found their product-market fit, and what it means to adapt quickly in the age of LLMs. Episode Chapters00:00 Welcome and Introduction01:15 Finding the Right Co-Founder01:51 Tools for Thought and AI03:24 Identifying the Problem04:38 Building the Solution05:07 The Evolution of AI and App Layer07:46 Challenges and Innovations11:20 Business Model and Future Outlook14:24 The Launch and Early Success17:52 Theoretical vs. Practical User Needs18:17 Stress and Software Design19:28 Scaling with AI22:05 Maintaining Quality and Taste24:10 Building a Silicon Valley Startup in London28:03 The Future of Granola30:27 Early Feedback and Iteration35:09 Privacy and Data HandlingStay in touch:www.lsvp.comX: https://twitter.com/lightspeedvpLinkedIn: https://www.linkedin.com/company/lightspeed-venture-partners/Instagram: https://www.instagram.com/lightspeedventurepartners/Subscribe on your favorite podcast app: generativenow.coEmail: generativenow@lsvp.comThe content here does not constitute tax, legal, business or investment advice or an offer to provide such advice, should not be construed as advocating the purchase or sale of any security or investment or a recommendation of any company, and is not an offer, or solicitation of an offer, for the purchase or sale of any security or investment product. For more details please see lsvp.com/legal.

Ross sits down with Jess Joyce, SEO consultant at Inbound Scope, to talk about why the term "blog" is outdated—and how systems thinking, revenue-led SEO, and diagram-driven storytelling are creating smarter strategies for SaaS brands.Jess unpacks her visual-first approach to social content, explains the shortcomings of traditional keyword research, and breaks down how AI tools like Gong and Granola are unlocking insight directly from sales calls. They also explore the growing irrelevance of traffic as a core metric and why internal linking, customer pain points, and first-link architecture matter more than ever.Plus: why technical SEO isn't dead, how to build smarter weekly systems with your team, and a hopeful rant about killing the word “blog” once and for all.Show Notes00:00 – Intro: Why Jess's Diagrams Stand Out01:00 – Visualizing Content for Clients (And Prospects)03:30 – Why Revenue-Led SEO > Traffic-Led Metrics06:00 – What Google & AI Are Doing to Top-of-Funnel09:00 – Segmenting Content by Intent, Not Format12:00 – Sales Conversations as the New Keyword Research15:00 – Using Granola and Gong to Extract Real Pain Points17:00 – Are Keywords Dying in a Zero-Click World?20:00 – Technical SEO Still Matters (Despite the Hype)24:00 – First Links, Internal Linking & Breadcrumbs27:00 – Systems Thinking: Weekly Sprints & Triangulated Ops30:00 – Why "Blog" Is the Wrong Word for Modern Content33:00 – Enterprise Content Silos & the WordPress Problem34:30 – Where to Follow Jess & Final ThoughtsShow LinksJess's Work: https://jessjoyce.com/Inbound Scope: https://inboundscope.com/Granola AI: https://www.granola.ai/Gong.io: https://www.gong.io/Ross's Studio Recording: https://riverside.fm/dashboard/studios/ross-hudgenss-studio/recordings/29fbaa7c-9c87-41a0-82b0-e46416b9401d?share-token=ad8195daf09f9375064a&content-shared=recordingJess on LinkedIn: https://www.linkedin.com/posts/jessjoyce_heres-how-i-would-create-an-roi-generating-activity-7295472607041138690-v4L0?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAOzg8UB65a5t0zuiVlWCkdHaLrjxPPAwS8 Subscribe today for weekly tips: https://bit.ly/3dBM61f Listen on iTunes: https://podcasts.apple.com/us/podcast/content-and-conversation-seo-tips-from-siege-media/id1289467174 Listen on Spotify: https://open.spotify.com/show/1kiaFGXO5UcT2qXVRuXjsM Listen on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9jT3NjUkdLeA Follow Siege on Twitter: http://twitter.com/siegemedia Follow Ross on Twitter: http://twitter.com/rosshudgens Directed by Cara Brown: https://twitter.com/cararbrown Email Ross: ross@siegemedia.com #seo | #contentmarketing

In this sweet Mother's Day episode, Elizabeth sits down with her biggest supporter and Purely's #1 customer, Together, they reminisce about the early days of Purely Elizabeth, mixing muffin mix in Red Solo cups around the dining room table, hand-labeling bags late into the night, and chasing down grocery store buyers to get their product on shelves. Elizabeth's mom shares how she became a “sales legend” without any formal sales background, why she believed in the brand from the very beginning, and the lessons she learned from her father that shaped her approach to parenting and life. She also gives some great momma advice on raising confident daughters, navigating teenage years, and reminds us that yes, you may see her straightening out Purely Elizabeth boxes on the shelves at a grocery store near you. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramMentioned: Painterland YogurtTo Kill a Mockingbird Mark Hyman Canyon Ranch 

CBS Chief Washington Correspondent Major Garrett joins Chris and Amy on a weekly basis. He comments on the latest assurances by President Trump about his imposed tariffs. He says the new tax bill proposed by Trump's administration is very 'straight line Republican'. He says Trump breaks a lot of 'norms' about political movements in this country.

In this episode, we discuss Jordan being in his olive oil era, how male hormones change when their wife is pregnant, the meaning of life, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/mjz91ep8FA0TIMESTAMPS:(00:00) — Intro(00:11) — Mike has been feeling low-T, high-E lately(02:57) — Male hormone changes during a household pregnancy(10:05) — Is there a link between testosterone levels & the gender of a child?(14:50) — TV & movie recommendations (& don't you EVER equate Gossip Girl to One Tree Hill)(24:07) — "Granola lifestyle" hypocrisy(26:15) — Jordan is in his olive oil era(34:18) — Balancing effectiveness vs enjoyment—when to tell a client no(43:38) — Finding meaning in life(51:47) — Why people care more about aesthetics rather than health (or do they?)(59:30) — Don't miss the Mentorship sale coming soon (join our email list here)Follow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our new book 'Eat It!' at https://www.eatit-book.comIf you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

In this powerful solo episode, Dani invites you to press pause, tune in, and reflect — while also arming you with clarity around some of the noise in the menopause space. You'll learn how to check in with yourself emotionally, spot the signs of meno-washing in the wellness industry, and take small but meaningful steps to reclaim your voice and your story.Whether you're newly diagnosed, deep in treatment, or navigating life years on, this episode is a reminder that you don't need fixing — you need truth, space, and support.Make sure to listen to the end, where Dani shares a few nuggets of an exciting new challenge if becoming active with a little support is what you need right now! Subscribe to the newsletter here https://menopauseandcancer.aweb.page/p/4cfed538-bdea-4608-b0bf-d35f26bfa946 to stay in the loop with all of Menopause And Cancer's events and challenges.Episode Highlights:00:00 Intro07:44 Menopause Conversations: Beyond Tick Boxes15:12 Reclaiming Identity Post-Cancer19:23 Yoga's Healing Power for Survivors23:00 "Boost 30 Challenge Announcement"Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

You've probably heard it whispered on the train on your way into work. You've likely heard mutterings about it on the concourse at the football. And you've almost certainly heard your grandma claim it at Sunday dinner. Well, this episode confirms the rumours; no one else is doing this.Especially if by ‘this' you mean an extensive chat about spare pants, an extraordinary insight into the ice cream van outside the BBC's broadcasting hub, and an update on a boggle tournament. For this is a show that covers more topics than the world's best stocked library. It's the wonders of Adrian Chiles one moment, grief granola the next.Sitting atop all these topics is a palpable sense of excitement surrounding the nation's longest running opening set of Made Up Games. Johnny JR is currently on set point; can he channel his inner Andy Murray and secure that long-awaiting victory?If you want to throw a topic of conversation into the hat, send it to elisandjohn@bbc.co.uk, or WhatsApp the show on 07974 293 022.

Welcome to the wild world of Friends Without Benefits, where besties Rachel and Dale take you on a hilarious, no-holds-barred ride through the absurdity of everyday life. In this episode, Dale tries yogurt for the first time (cue shock), Rachel drops a $27 billion truth bomb about forgotten gift cards, and things spiral into pheromone perfumes, chaotic bed party culture, and over-the-top gender reveals involving crop dusters. Yes, really.From viral lip-reading conspiracies to terrifying babysitting horror stories, this episode blends laugh-out-loud moments with surprisingly real conversations about cultural disconnects, parenting fears, and friendship dynamics. It's everything you didn't know you needed—raw, ridiculous, and deeply relatable. Press play and prepare to say, “Who Tiffany?”Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

You're garbage! And you lie to everyone about it!!

Want to stay at the Park Street Inn? Click here to reserve a room - ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvlyFollow our inn on instagram - https://www.instagram.com/theparkstreetinn/Follow the Innkeeper couple - https://www.instagram.com/theinnkeepercouple/Looking to own a B&B or short term rental property? Check out our Hospitality course here - https://stan.store/theparkstreetinn/p/innkeepercoop We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think!Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! Homemade Vanilla Granola Recipe:2 cups rolled oats2 cups chopped nuts (walnuts, pecans & sliced almonds )1 tsp cinnamon1/4 cup coconut oil1/3 cup maple syrup1 tbsp vanillaInstructions1. Preheat your oven to 300 and line a baking pan with parchment paper.2. In a large mixing bowl, add your dry ingredients (oats, nuts, cinnamon) and stir them together.3. In a small, microwave safe bowl, add your coconut oil and microwave till melted (about 1 minute). Add your maple syrup, whisk them together, and microwave them again till they are very warm (about another 30 seconds). Add your vanilla. 4. Pour your wet ingredients over your dry ingredients, and stir till all of your oats and nuts are covered entirely. Pour your granola onto your pan with parchment paper and spread it out into one thin, even layer. Bake in the oven for 25-30 minutes, stirring half way through at the 15 min mark, when the edges are just starting to gain a bit of color. The granola will get crunchier the longer it cools.Keeps on the countertop for up to a week!Oatmeal Bar Toppings:1. Chocolate chips2. Honey/Maple Syrup3. Shredded coconut4. Chia seeds5. Granola (homemade or not!)6. Fresh fruit - mixed berries, bananas, peaches, etc. Be sure to leave us a review and share with your friends. Thank you for listening!

There are two goals that designers almost always group together:Make a useful productMake it easy to understandBut my interview with Sam Stephenson changed my thinking completely

Subscriber-only episodeSend us a textWelcome to the most line-stepping, career-defying, rule-dodging episode in Ones Ready history. We're joined by none other than Jonathan Harmon—PJ-turned-CRO, Red Wings rescue mastermind, tactical genius, and part-time aircraft hijacker (allegedly).From failing swim tests and skydiving with squirrels in Florida, to running the Combined Air Operations Center during Operation Red Wings, Harmon proves one thing: you don't need a six-pack or clearance to change the entire course of a war—you just need audacity and a spreadsheet.We're talking real-deal combat rescue, bootstrapping squadrons from zero gear, calling out toxic “quiet professional” culture, and the exact moment where someone looked him in the eye and said: “You're not Adonis. Get out of my team room.”Strap in. This is not a SEAL movie. It's the story of the actual dudes who saved lives, built the system, and then had to figure out how to buy drywall to build their own squadron walls.

I use Granola every single day and it's quickly become a beloved product in the tech community.But it was a winding journey to get there…So in this episode their co-founder and designer, Sam Stephenson, gives a behind-the-scenes of what it was like going 0 → 1 with Granola:How to navigate the idea maze for an AI productWhat Sam has learned about prompt engineeringWhat it takes to succeed as an early stage startup designerHow they arrived at Granola's breakthrough interaction patternA glimpse of Granola's future product roadmap and teams strategyThe piece of advice that reshaped how they think about onboardinga lot more⭐ Granola is offering 3 months free for you and anyone on your team(!!) using this linkThey're also hiring a founding designerSam mentions Soleio who was their first investorDaniel Kahneman is the psychologist Sam mentionsThe Science of Managing our Digital StuffDavid Lee is the YC Partner who gave them onboarding adviceIf you liked this episode then you'll enjoy the interview with Colin Dunn (co-founder and designer of Visual Electric)

Next to some pigeons dancing on Nicole's head, this episode is mostly dedicated to the infamous Granola Gate. Tensions are running high and Red Bulls are flying through the air. At judging we see Tyra showing some class by convincing world renowned photographer Barry Lategan: 'Barry, I know you want my booty.' Noted, miss Banks. Get in contact with us: send us a Message.► More Pod, But Make It Fashion on podbutmakeitfashion.buzzsprout.com► Follow @podbutmakeitfashion on Instagram

Craving a little sweetness in your day? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! By the end of this episode, you'll want to start your morning with a bowl of crunchy homemade granola for a lightly sweet (and gluten-free!) breakfast; we'll also share the secret to getting those perfect granola clusters. You'll also discover a fudgy brownie recipe that's easy for a beginner baker, comes together in one bowl, and results in a shiny crackly top!Tune in for a quick dose of home cooking inspiration! ***Links:Minimalist Baker's simple buckwheat granola, and we both make Kari's granola recipe that you can find in Sonya's cookbook, Braids Perfect fudgy brownies from Inspired Taste blog ***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Order Sonya's cookbook Braids for more Food Friends recipes!We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!

Euer #1rennt1hinterher Team ist wieder mal weltweit unterwegs: Hendrik hat den Tokio Marathon gemeistert und Schmidti diverse Skipisten bezwungen. Es gibt jede Menge zu besprechen: Was am Mythos Tokio Marathon dran ist, wie es Hendrik trotz der schwierigen Ausgangslage bei seinem fünften Major Marathon ergangen ist, Schmidtis Blick auf den nahenden Hermannslauf, Hendriks unmittelbar anstehende Fersen-Op, ein Kenia-Trip und ein prominenter Läufer im Knast! Wir wünschen euch viel Spaß mit der Folge

And, finally, the final part of the series! Crunchy moms on social media have REALLY intense opinions about different health topics. But are they really something to be concerned about? Here are some more of the topics that YOU GUYS wanted to know more about. Are these trends helpful, or harmful? Today, we're discussing: - pasture-raised or grass-fed vs. conventional beef - gua sha - folic acid vs. folate - Oura ring - protein powders - GLP-1 supplements - sourdough bread & gluten I hope you enjoyed this series as much as I did! --- Show Notes: References: Granola Mom Takes All Episode References Organifi Protein - IPW saves ya! --- Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

My guest today is Chris Pedregal. Chris is the founder and CEO of Granola, an AI-powered notepad that transcribes your meetings and enhances your meeting notes. Chris shares fascinating insights on how humans have historically developed tools to extend our cognitive capabilities - from writing and mathematical notation to data visualization - and how AI represents the next frontier in this evolution. We explore competitive dynamics between model providers and application builders, and Chris shares his vision for AI tools that make us "more human and better humans" rather than replacing human altogether. Our conversation covers the product philosophy behind Granola, the challenges of building in the fast-moving AI space, and how small teams are creating outsized impact in this new paradigm. Please enjoy my conversation with Chris Pedregal. Subscribe to Colossus Review. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by Ramp. Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Ramp is the fastest-growing FinTech company in history, and it's backed by more of my favorite past guests (at least 16 of them!) than probably any other company I'm aware of. Go to Ramp.com/invest to sign up for free and get a $250 welcome bonus. – This episode is brought to you by Ridgeline. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. I think this platform will become the standard for investment managers, and if you run an investing firm, I highly recommend you find time to speak with them. Head to ridgelineapps.com to learn more about the platform. – This episode is brought to you by AlphaSense. AlphaSense has completely transformed the research process with cutting-edge AI technology and a vast collection of top-tier, reliable business content. Imagine completing your research five to ten times faster with search that delivers the most relevant results, helping you make high-conviction decisions with confidence. Invest Like the Best listeners can get a free trial now at Alpha-Sense.com/Invest and experience firsthand how AlphaSense and Tegus help you make smarter decisions faster. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes: (00:00:00) Learn About Ramp, Ridgeline, & AlphaSense (00:05:41) Historical Examples of Tools for Thought (00:06:55) The Impact of AI on Tools for Thought (00:09:08) Introducing Granola: AI-Powered Notetaking (00:10:10) Granola's Unique Approach to AI Notetaking (00:13:33) User Experiences and Future Vision (00:15:40) Privacy and Social Norms in AI Recording (00:20:47) Building Granola: Challenges and Innovations (00:34:55) AI Startups and Granola's Early Adoption (00:35:40) Unexpected Feedback from High-Profile CEOs (00:39:53) Building Better and Faster in a Competitive Space (00:42:09) The Future of AI-Powered Workspaces (00:54:00) Challenges and Opportunities in AI and Education (00:56:03) The Evolution of App Development (00:58:01) The Potential of Small Teams in Big Businesses

We began this week's show with Kim Bernaus, the owner behind Unruly Nature - a company which offers products that are very versatile.  Whether choosing a delicious way to start your day, enjoying a snack, or enhancing the meals you might create, Unruly Nature granolas offers unique flavors that will surprise you. "Each Bag is handmade with care from small batches utilizing gluten free and vegan ingredients, antioxidant rich elements and is defined by our unique, delicious flavors," stated on the website.  Tune in to hear from Kim on how you can get creative with her granolas, and "fuel your next adventure!"https://www.unrulynature.comNext, Amaris sat down with the General Manager of Testa Rossa in Glen Mills, Luke Tamney. One of Fearless Restaurants groups latest concepts, Testa Rossa (which means Redhead in Italian) includes an array of Italian-based dishes offering lunch, dinner, and brunch (weekends only). Testa Rossa offers a scratch-made menu, working with locally-sourced ingredients. And you'll hear from GM Tamney how this fiery new location will indulge your senses.  And be on the lookout for a new, fun Fearless Restaurants event where they'll host their own restaurant week. Tune in to hear more exciting announcements that will be coming soon to Wayne, PA and to learn more about Testa Rossa!https://www.testarossa.restaurant/We're offering a happy Cheers to end the show this week, with Robin Commiskey who owns Wallace Dry Goods in Ardmore, PA. Robin and Amaris had an affable time throughout the entire conversation, chatting about Robin's one-stop zero-proof shop. Robin had years of retail experience and a desire to own a business, however, she wanted to open something she felt passionate about. And as Philadelphia began trending towards the NA (non-alcoholic) beverages and bar experiences, Robin's own life choices and passion for the movement also aligned with the trend.  As such, she started Wallace Dry Goods and now offers a huge selection of NA brands and beverages.  So if you're looking for an alternative to offer at your next party, on your own, or to mix into your cocktails to lower the amount of alcohol in your drink...check out what Wallace Dry Goods has in the store! https://wallacedrygoods.com

Sometimes, what feels like a loss is actually part of God's bigger plan.15-year-old Levi went on a hike and had to be rescued after getting stuck in a steep ravine. In the chaos, he left behind his backpack, packed with emergency supplies, and was devastated when he realized it was gone.A month later, a father and son got trapped in the same ravine, with no way to call for help. As night fell, they stumbled upon Levi's lost backpack. Inside? Granola bars, matches, a first aid kit... even an emergency tent. It gave them everything they needed to survive until rescue came.Levi's mom put it perfectly: “Sometimes God uses a backpack that sat for a month and a half to help someone in the cold and in the dark.”

And we're on to part three! Crunchy moms on social media have REALLY intense opinions about different health topics. But are they really something to be concerned about? Here are some more of the topics that YOU GUYS wanted to know more about. Be sure to subscribe to follow along with the rest of this series. Today, we're discussing: - castor oil packs - magnesium supplements - mouth taping - the importance of cookware materials Stay tuned for next week's episode - the last of this series! --- Show Notes: References: Granola Mom Takes All Episode References BiOptimizers Magnesium Breakthrough - IPW saves ya! --- Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

Coming back for part two! Crunchy moms on social media have REALLY intense opinions about different health topics. But are they really something to be concerned about? Here are some more of the topics that YOU GUYS wanted to know more about. Be sure to subscribe to follow along with the rest of this series. Today, we're discussing: - honey for babies - will seed oils kill you? - red light therapy - greens powders - fasting for women - parasite cleanses - electrolytes - beef liver supplements - fasted workouts --- Show Notes: References: Granola Mom Takes All Episode References --- Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

Na aula de hoje, #493, eu, André Burgos, educador físico e especialista em Nutrição Esportiva, revelei a verdade chocante sobre a granola. Expliquei como ela é feita, analisei embalagens, listas de ingredientes e tabelas nutricionais, mostrando que mesmo as versões "sem açúcar" podem esconder açúcares disfarçados. Para quem busca emagrecer ou controlar a glicose, a granola tradicional pode ser uma armadilha. Além disso, falei sobre os antinutrientes presentes nesses produtos e como eles podem prejudicar sua saúde. Mas não se preocupe: também mostrei como encontrar granolas amigáveis para quem prioriza qualidade nutricional. No final, respondi perguntas e dei dicas valiosas para você fazer escolhas mais inteligentes. :::::: Seja Membro e Receba Aulas e Conteúdos Exclusivos ::::: https://www.youtube.com/channel/UCgeSWvdpxC7Ckc77h_xgmtg/join :::: GLICOSÍMETRO https://amzn.to/3Zy5AhZ :::: GRUPO VIP NO WHATSAPP :::: https://chat.whatsapp.com/L9Los9HHdmP5Pf09O4i7HK Entre em meu Canal do Telegram: https://t.me/canalandreburgos Inscreva-se em nosso canal http://goo.gl/Ot3z2r Saiba mais sobre o Método Protagonista em: https://escoladoprotagonista.com.br/oferta Programa Atletas LowCarb: https://atletaslowcarb.com.br/programa-alc/ Me siga no Instagram https://www.instagram.com/andreburgos/

Ebro, Laura, and Rosenberg host HOT 97's flagship program "Ebro In The Morning!" on today's episode 1/31/25 - Ebro’s Granola, FireAid for California, Freedom Friday, the Trump nominees continue, RFK’s pseudo-science, plane crash in Washington, Juanyto in Vegas, Squid Games this June, and much more! All that and more on Ebro In The Morning! To be a part of the Gurus email gurus@ebrointhemorning.com To be a part of Freedom Friday email info@ebrointhemorning.com See omnystudio.com/listener for privacy information.

A lot of the time, crunchy moms on social media have REALLY intense opinions about different health topics. But are they really something to be concerned about? Here are some of the topics that YOU GUYS wanted to know more about. I had so many responses that this turned into a FOUR part episode, so be sure to subscribe to follow along with the rest of this series. Today, we're discussing: - whether or not Aquaphor is toxic - formula vs. breastfeeding - raw milk - the fluoride controversy --- Show Notes: References: Granola Mom Takes All Episode References --- Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

Today's talk: Granola and Cap'n Crunch. Ichiro and baseball. KWAYI: MMO's. Comments Patreon My Website.

Aquí tienes una lista variada de ideas para desayunos y meriendas saludables, fáciles de preparar y aptas para niños y adultos, que van más allá de lo típico:Desayunos y meriendas portátilesMini muffins saludables: Hechos con harina integral, plátano, zanahoria rallada o calabacín, y endulzados con dátiles o un poco de miel.Rollitos de tortilla: Tortilla de huevo rellena con aguacate, queso fresco y espinacas, enrollada como un wrap.Tortitas de avena: Prepáralas con avena, plátano, huevo y un toque de canela; se pueden llevar envueltas para comer fuera.Barritas caseras: Mezcla copos de avena, mantequilla de almendra, dátiles triturados y chocolate negro en trocitos, hornea y corta en porciones.Bocadillo de pan integral: Con crema de cacahuete y rodajas de plátano o con hummus, tomate y pollo desmenuzado.Snacks dulces y energéticosBolitas energéticas: Mezcla avena, cacao, crema de avellanas y un toque de miel o sirope, forma bolitas y enfría.Crackers de avena y fruta: Tritura avena con manzana rallada, forma galletitas y hornea.Smoothies para llevar: Congela frutas troceadas (mango, fresas, plátano) y mézclalas con leche o bebida vegetal justo antes de salir.Chips de fruta deshidratada: Manzana, plátano o mango en rodajas horneadas o deshidratadas hasta que estén crujientes.Alternativas saladasPalitos de zanahoria y pepino con hummus: Incluye un dip de hummus clásico o de remolacha en un recipiente pequeño.Queso en taquitos: Acompañado de uvas o tomate cherry.Wraps de lechuga: Usa hojas grandes de lechuga como base, rellénalas con atún, queso fresco, tomate y rúcula, y enróllalas.Crackers integrales con aguacate: Espolvorea un poco de semillas de chía o sésamo por encima.Tortitas de maíz o arroz: Untadas con guacamole o queso fresco y pavo.Opciones con cereales y legumbresOvernight oats: Avena remojada en bebida vegetal con un toque de cacao y trocitos de fruta (puedes añadir crema de frutos secos para más energía).Galletas de garbanzo: Masa hecha con garbanzos cocidos, crema de cacahuete y chocolate negro triturado, horneadas como galletas.Granola casera: Mezcla avena, frutos secos, coco rallado y miel, tuéstala y acompaña con leche o yogur.Ideas con proteínasHuevos duros rellenos: Con guacamole o una mezcla de yogur natural y atún.Mini brochetas de pollo y verduras: Pequeñas piezas cocinadas al horno o en sartén.Crepes de avena y queso fresco: Rellénalos con pavo y rúcula.Otros snacks creativosBatatas chips: Rodajas finas de batata horneadas con especias.Tostaditas de plátano: Corta un plátano en láminas largas y úntalas con crema de almendra o avellana.Pudin de chía: Mezcla semillas de chía con bebida vegetal y deja reposar; añade frutas o un toque de cacao.Sándwich de manzana: Dos rodajas de manzana con crema de frutos secos y un poco de granola entre ellas.Pizzas de arroz: Usa tortitas de arroz como base, úntalas con queso fresco y añade tomate, orégano y un poco de jamón serrano.Inspiración internacionalOnigirazu: “Sándwich” japonés con alga nori, arroz, aguacate y proteína (pollo, tofu, etc.).Pan de pita relleno: Con queso feta, tomate y pepino.Empanadillas al horno: De espinacas y queso ricota o atún y verduras.Frittata de verduras: Porciones pequeñas de tortilla al horno con calabacín, espinacas y queso rallado.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support.

Nabeel Hyatt is looking for the “Japanese toilets” of AI—products that delight users in unexpected ways. As a partner at Spark Capital, that investment philosophy has paid off. Despite making only 1-2 investments a year, he's picked some of the biggest winners in AI so far: Descript, Cruise, and Granola. We spent an hour unpacking:  How much “leash” top products give to AI agents—and why that matters How he spots remarkable AI products Why “sensitivity” is one of the most important traits of top founders The huge opportunities for AI products to help users explore new “possibility spaces” How Nabeel is actually using AI tools like ChatGPT, Claude, and AI code editor Windsurf in his life  If you found this episode interesting, please like, subscribe, comment, and share!  Want even more? Sign up for Every to unlock our ultimate guide to prompting ChatGPT here: https://every.ck.page/ultimate-guide-to-prompting-chatgpt. It's usually only for paying subscribers, but you can get it here for free. To hear more from Dan Shipper: Subscribe to Every: https://every.to/subscribe  Follow him on X: https://twitter.com/danshipper  Timestamps: Introduction: 00:01:32 Why Nabeel doesn't invest in more than two companies per year: 00:01:50 Why the words you use to describe your business matter: 00:06:49 What a product with soul looks like: 00:13:45 Patterns in the remarkable founders Nabeel has invested in: 00:16:48 How Nabeel evaluates popular coding agents: 00:24:12  AI has broadened the horizons of what Nabeel can do: 00:32:29 How funding models are changing as AI makes it cheaper to build software: 00:36:28 Nabeel's framework for when to trust an LLM: 00:45:43  Guide AI to provide context (and not just quick answers): 00:55:39 Links to resources mentioned in the episode:   Nabeel Hyatt: @nabeel, https://nabeelhyatt.com/  Spark Capital: https://www.sparkcapital.com/  The piece Chris Pedregal wrote for Every: How to Build a Truly Useful AI Product  Chris Pedregal on AI & I:

In this episode of Take-Away with Sam Oches, Sam talks with Julie Mountain and Dana Noorily, cofounders of The Granola Bar, a breakfast-and-lunch, modern diner concept with eight locations across Connecticut and New York. These long-time friends initially started a granola business out of one of their kitchens in 2010, and in 2013 opened their first restaurant essentially just to give them a commercial kitchen to manufacture granola. But customers in their Westport, Conn., hometown had different plans, making that restaurant so popular that Julie and Dana abandoned the granola business and became full-time restaurateurs. They joined the podcast to share the lessons they've learned on their entrepreneurial journey and how they've fallen forward into a business that has financial partners and a new CEO who are helping to steer its slow-but-steady growth. In this conversation, you'll find out why:The business you start is not always the business you will grow Meet the hole in the market you're serving, not what's trending nationallyIf you don't lean on social media early on, then it's just icing on the cake as you growWith strategic hires, you can know what you don't knowSometimes real estate can dictate your entrepreneurial drive It's OK if your end goal is to stay small and keep it all Have feedback or ideas for Take-Away? Email Sam at sam.oches@informa.com.

Dr. Carlton and D'Angelo are back to kick off the year with a bang—pun intended. This week, the guys dive into their recent travels, some hot takes on Squid Game Season 2 (yes, they're already obsessed), and the buzzworthy new app Dick Explorer. Who's swiping? Who's diving deep? You'll have to listen to find out!But it's not all TV and tech—things heat up as they tackle your burning questions. One listener is allergic to doxy—so now what? Another is curious (and maybe a little concerned) about a mysterious clear jelly post-anal session. And if you've ever wondered whether some guys are just “not built” to bottom, the guys don't hold back.As always, the episode wraps with the warm fuzzies as Dr. Carlton and D'Angelo share their Love Languages of the Week. Start your year off right with laughs, wisdom, and a little cheeky inspiration!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join me as I chat with Mike Hudack, CEO of Sling Money, as we deep dive into AI startup strategy by discussing frameworks for building AI companies, product development approaches, and go-to-market strategies. The conversation covers practical advice for entrepreneurs considering AI ventures, from choosing between B2B and B2C models to pricing strategies and competition analysis. Hudack shares insights from his experience at Facebook and current venture Sling Money.Timestamps:00:00 - Intro02:12 - AI agent framework and startup ideas08:19 - Discussion of successful AI companies16:20 - B2B vs B2C strategy19:28 - Product development philosophy25:20 - How to think about Competitors 28:40 - Go-to-market strategies33:46 - Pricing and monetization discussion39:16 - Mark Zuckerberg's Perspective on AIKey Points:• Framework for AI agents: single clear action, instant feedback, bounded decisions, zero friction• Three promising AI companies discussed: Greenlight (fin-crime), Granola (note-taking), Gradient Labs (customer service)• B2C vs B2B strategy: B2C has higher potential but higher risk, B2B offers more predictable outcomes• Product development approach: focus on solving genuine pain points and building with meaning1) On picking AI startup ideas:Look for repetitive, time-consuming tasks that:• Have clear actions• Provide instant feedback• Make bounded decisions• Create zero frictionExamples: Flight booking, restaurant reservations, scheduling2) The most promising AI companies right now:• Green Lite - Automating financial compliance• Granola - AI-powered collaborative note-taking• GradientLabs - Next-gen customer service• Domu - AI debt collection with empathyAll solving specific, manual problems with tight feedback loops.3) Framework for choosing what to build:Run a "regret minimization" exercise:• Imagine yourself 5-10 years in the future• Consider all possible outcomes• Pick something meaningful you'd be proud to work on• Must be excited to wake up for it every day4) On B2B vs B2C products:B2B:• Easier to validate• Clear path to revenue• Lower failure rate• Smaller outcomesB2C:• Bigger potential upside• Harder to get right• Need to catch lightning• More glory (if it works)5) On pricing AI products:Formula:(Human labor cost saved + Emotional damage prevented) × (20-50% discount) = Your pricePro tip: You CAN raise prices later if you build something people truly love.6) Go-to-market strategy for AI products:• Build in public• Create early waitlists• Find your core believers• Let them help shape the product• Focus on native content for your audience's platform7) On competition:Don't be afraid to copy primitives (basic features everyone needs)BUT:• Stay true to your vision• Keep a mental tab on competitors• Don't get sucked into being reactive• Maintain consistent narrativeMost important lesson: Build something YOU deeply care about. The most successful products come from genuine passion, not just market opportunity.Notable Quotes:"We don't make services to make money, we make money to make better services." - Mike Hudack (citing Walt Disney/Facebook)"If you build a thing which is beautiful and people love and has a place in their lives, you can charge more for it later." - Mike HudackWant more free ideas? I collect the best ideas from the pod and give them to you for free in a database. Most of them cost $0 to start (my fav)Get access: https://www.gregisenberg.com/30startupideasLCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/BoringAds — ads agency that will build you profitable ad campaigns http://boringads.com/BoringMarketing — SEO agency and tools to get your organic customers http://boringmarketing.com/Startup Empire - a membership for builders who want to build cash-flowing businesses https://www.startupempire.co/FIND ME ON SOCIALX/Twitter: https://twitter.com/gregisenbergInstagram: https://instagram.com/gregisenberg/LinkedIn: https://www.linkedin.com/in/gisenberg/FIND MIKE ON SOCIALMike's Website: https://hudack.com/X/Twitter: https://x.com/mhudackLinkedIn: https://www.linkedin.com/in/mhudack/Sling Money: https://sling.money/