Podcast appearances and mentions of rosa noreen

Turning is my nemisis. So I am SUPER excited to chat today with Rosa Noreen about her course for the 2021 Bundle, Turn from the Hip.   With Rosa's background in Ballet, she does something magical. She bridges the gap for a lot of us who didn't have classical training in the western styles of dance before coming to the Middle Eastern Dance Scene.   Turning can be super difficult, and Rosa breaks down some of the mechanics, the mindset, and the tools that we can use to take our turns to the next level.   Shownotes @ www.thebellydancebundle.com/65

Rosa has been well known for her work on pausing, waiting, savouring, while she dances, and with her contribution to this year's bundle she's taken it to a whole new level. Join us as we discuss Delicious Pauses Drum Solo & how you can being to slow down in your own dance.

The Quarantine Check-In Chat is back this week with another fabulous dancer kicking ass during tough times. These episodes are all about spreading positivity, sharing tips and being grateful even through these crappy times so I’m happy to have chatted with Rosa Noreen again! Wondering what tips a seasoned dancer has for teaching online? Find out: - what Rosa recommends doing before teaching your first online class - the tool she relies on to stay organized - what fluffy creatures make appearances in her classes Live online classes start on June 2nd! For more info visit www.zana.dance/classes

When we first start dancing there is SO MUCH to keep track of that Arms are one of those things we tend to leave to the sidelines. But today’s guest, Rosa, has spent a lot of time figuring out just how to make us aware of them again. Rosa shares with us why exactly it is that your arms and hands draw so much attention (I hope you have a duh moment like I did!), a good way to build awareness of your arms, and why you should be ​obsessed​ with your hands​​

This episode Rosa Noreen joins us to talk about how she markets her live and online classes. Check her out at rosanoreen.com

Get a sneak preview of Rosa Noreen's session: "A Dancer's Hands & Arms" at the 2015 Las Vegas Belly Dance Intensive. This is the last time this epic event will be held, so don't miss out! Register now at http://www.bellydanceintensive.com The post Rosa Noreen: A Dancer’s Hands & Arms appeared first on Belly Dance Geek.

  Finding space in the rhythm Episode 25 of the Belly Dance Geek Clubhouse: My guests, Rosa Noreen and Jonatan Gomes Derbaq, will talk about finding space within continuous drum beats, so you can stop and be in the moment.     Get the recording   If you’ve ever felt like the drum was running […] The post Geek Out with Rosa Noreen and Jonatan Gomes Derbaq appeared first on Belly Dance Geek.

  “Stillness Snafus” Episode 2 of the Belly Dance Geek Clubhouse: My guest is Rosa Noreen, who will debunk the myths and mistakes that keep dancers from using stillness effectively in their dance.     Get the recording   About Rosa Rosa Noreen is a dedicated teacher and an elegant performer. Her singular style of belly […] The post Geek Out with Rosa Noreen appeared first on Belly Dance Geek.