Podcasts about Arms

In this episode of Don't Miss This, Dave Butler and Grace Freeman begin the book of Exodus and explore the early chapters of Moses's story. From courageous midwives to a compassionate princess, this lesson highlights the quiet faith of women who helped shape the beginning of Israel's redemption story. Through Moses's rescue, his years in the wilderness, and the moment God appears in the burning bush, these chapters reveal a God who turns ordinary places into holy ground. Even in seasons that feel forgotten, silent, or ordinary, God is still working behind the scenes to prepare deliverance. If you've ever wondered where God is in the middle of waiting, mistakes, or ordinary life, this episode is a reminder that He still sees, He still hears, and He is still working to redeem the story. Chapters: 00:00 Watercolor Journal with Activities 07:50 "Israelites Oppressed in Egypt" 11:30 "Insecurity vs. Divine Empowerment" 19:35 Moses's Mother's Faithful Sacrifice 21:37 "Trusting God and Letting Go" 28:16 "Why Mother Teresa Chose 'Teresa'" 33:50 "The Hill and Running Away" 38:37 "Present, Aware, Here to Rescue" 44:58 God of Impossible Promises 51:59 "God Uses the Ordinary" 57:13 "Understanding Obedience to God" 01:00:43 "Moses Questions God's Plan" 01:04:30 "I Am and I Will"

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Scott Sistek, CASCADE OF HISTORY's official meteorologist - as well as the man behind the Emerald City Weather Blog. We spoke with Scott Sistek late on the evening of Friday, March 13, 2026 in order to create an "instant history" of the "Friday the 13th" snowstorm that struck much of the Puget Sound region earlier in the day. March snow is rare in Seattle and environs, so Scott tells us what happened and why - with an eye to documenting what happened so that future historians might better understand a particular moment in local meteorological history. We also covered the windstorm that took place earlier in the week, and looked ahead to a "heatdome: forecast for California and the American Southwest, and what impact it might have on the Pacific Northwest. Scott Sistek's Emerald City Weather Blog: https://emeraldcityweather.com/ Scott Sistek's Facebook page: https://www.facebook.com/scottseattlewx Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Send a textThe boys break down a packed week in Pittsburgh news, including the return of the iconic Isaly's brand with a new Strip District store, a Beaver County guy who climbed the Gulf Tower and got busted when he came back for his hoodie, Andrew McCutchen opening up about leaving the Pirates for the Rangers, and Sidney Crosby getting back on the ice after Kenny's Olympic jinx. The Pittsburgh Scanner delivers the usual chaos with loose lug nut sabotage accusations, a drunk grandpa throwing coats at a party, a dating app meetup that refused to leave, and a rogue fish fry vendor trying to set up shop outside a church.Corndick of the Week features a software engineer accidentally hacking thousands of robot vacuums with a PlayStation controller, an Ohio suspect hiding in a trash can on garbage day, and viral personality Bonnie Blue claiming she's pregnant after her infamous “400 men” stunt. In Brother in Arms, a Florida inmate catches a felony escape charge after sneaking off during a sheriff's fundraiser for a porta-john hookup, and Ohio residents report multiple Bigfoot sightings roaming the woods. Plus Gear Grinders and a round of What Would Greenfield Do with some truly ridiculous hypotheticals.Spotify:https://open.spotify.com/show/7viuBywVXF4e52CHUgk1i5 Produced by Lane Media ⁠https://www.lanemediapgh.com/#GreenfieldsFinest #PittsburghPodcast #WinterOlympics #FishSandwichSeason #PittsburghScanner #CorndickOfTheWeek #SmartUnderwear #LoganPaul #PokemonCard #BrotherInArms #WhatWouldGreenfieldDo #GearGrinders

Staff in the upper chamber of Congress now have the go-ahead to use Senate data with three popular generative AI chatbots thanks to approval from an office that oversees the legislative body's administrative operations. A recent notice from the Senate Sergeant at Arms' chief information officer announced the approvals for Microsoft's Copilot, Google's Gemini, and OpenAI's ChatGPT, expanding on previous policies. That memo was previously reported by the New York Times and independently obtained by FedScoop. According to the document, Copilot is integrated into the Senate's Microsoft 365 environment already, and more information about licenses for Gemini Chat and ChatGPT Enterprise will be coming within the next 30 days. Each Senate employee will be able to get one license for either Gemini or ChatGPT at no cost. Approval of the tools comes as entities across the federal government — including Congress, executive agencies, and the federal judiciary — have been navigating their own use of the growing technology to reduce administrative toil and assist staff. The Senate, for its part, previously allowed ChatGPT, Google Bard, and Microsoft's Bing AI chat in 2023 at “moderate” risk levels, but they were only for research and evaluation or use with non-sensitive data. The new approvals are less restrictive on the type of data that can be ingested, opening the door to more widespread use. The architect of the Department of Veterans Affairs' artificial intelligence program and digital modernization strategy is leaving the agency after nearly nine years. Charles Worthington, the VA's chief AI officer and CTO, said in a LinkedIn post Thursday that “the time is right” for him to step down from his posts. A Harvard grad, Worthington joined the federal government in 2013 as a Presidential Innovation Fellow. He parlayed that experience into a role as senior advisor to the federal CTO, where he co-created the U.S. Digital Service following the disastrous rollout of HealthCare.gov. After nearly three years with USDS, including as the White House tech office's acting deputy administrator, Worthington moved on to the VA in 2017. In addition to leading the agency's digital modernization work, he also supported its adoption of commercial cloud infrastructure, oversaw the creation of vets.gov, rebuilt va.gov and launched VA Notify, per a congressional bio and his LinkedIn profile. In addition to boosting digital services for veterans, Worthington worked in recent years to spur AI adoption across the agency. Under his watch, the VA emerged as one of the most prolific AI users in the federal government, with an inventory that's now 367 use cases strong. Included in that tally is the agency's VA GPT chatbot.Worthington, who also served on the Technology Modernization Fund board for four years, didn't reveal in his LinkedIn post where he's headed next. But he said his time with the VA “has been the most important work” of his career. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast  on Apple Podcasts, Soundcloud, Spotify and YouTube.

Ep. 81 - This is a gripping look at the high-stakes world of the U.S. Marshals Service with retired Supervisory Deputy U.S. Marshal Bobby “LED” Ledogar who committed 25 years to the agency handling high-profile extraditions, hunting fugitives and nearly losing his life serving high-risk warrants.It is also a deeply personal account of what it was like to lose everything at the hands of the very institution he served because he chose to be a whistleblower in a discrimination case against one of his own deputy marshals. What you'll also find in this episode is Bobby's indomitable spirit and the strength he drew on to not only fight for what's right, but also to fight back. Bobby joined the U.S. Marshals Service in 1995 as a Deputy U.S. Marshal for the Eastern District of New York/Brooklyn. In 2010, he promoted to Supervisor of the Warrants Squad assigned to the New York/New Jersey Regional Fugitive Task Force where he led a team of twelve marshals. Prior to joining the Marshals, Bobby served seven years in the U.S. Navy as a Master-at-Arms deployed to combat zones during Operation Desert Storm.Bobby shares behind-the-scenes accounts of some of the most dramatic operations of his career including apprehending a violent MS-13 gang member; his involvement in the extradition of El Chapo; as well as tracking down a double-murder suspect who had evaded capture for more than 16 years – Andre Neverson – a U.S. Marshals “15 Most Wanted” fugitive featured on America's Most Wanted TV show.In 2015, Bobby supported Deputy U.S. Marshal Dawn Mahoney after she reported harassment and discrimination within the task force. As her supervisor and mentor, Bobby stood by her and testified on her behalf. What followed was swift and severe retaliation by the task force members identified in this whistleblower case involving a smear campaign that not only ended Bobby's career but also threatened his and his wife's safety ultimately forcing them to relocate from New York to Florida.In April 2020, just two months shy of his scheduled retirement, Bobby was terminated. The firing immediately stripped him of his pay, medical coverage, and pension—leaving him and his family financially and emotionally devastated. We talk about what has kept him going these past few years, the mission to get back what was taken from him, and where things stand now. Two organizations that supported Bobby from day one:The National Police Defense Foundation (NPDF), which put a legal defense fund in place for the legal expenses Bobby has incurred with his case that is now before the Merit System Protection Board (MSPB). The NPDF is a nationally renowned and congressionally recognized non-profit that provides free medical and legal support services to the law enforcement community. https://npdf.org/ The other non-profit of which Bobby is a board member is the Federal Enforcement of Homeland Security Foundation (FEHSF), a non-profit whose mission is to provide emergency funding to the Federal Law Enforcement Community. https://www.fehsf.org/ You can connect with Bobby on LinkedIn under Robert Ledogar: https://www.linkedin.com/in/robert-ledogar-276277146/ Thanks for listening to On Being a Police Officer. YOU are what keeps me going.Find me on my social or email me your thoughts:Instagram: on_being_a_police_officerFacebook: On Being a Police Officer Abby@Ellsworthproductions.comwww.onbeingapoliceofficer.com©Abby Ellsworth. All booking, interviews, editing, and production by Abby Ellsworth. Music courtesy of freesound.org

As part of the REACCH Demonstration, tentacle-like arms that extend and wrap around objects were added to one of the Astrobee robotic units in orbit.

At the center of the new war in the Middle East is one of Russia's most important partners in its struggle against the West: Iran. Despite strategic agreements with Tehran, Moscow is not bound by a treaty alliance with Iran—and is also consumed by its own costly war against Ukraine. Accordingly, the Kremlin has provided the Iranian regime with limited assistance, but hopes to reap greater benefits from the second-order effects of the chaos in the Middle East unleashed by Trump. How does the war affect Russia both in the Middle East and globally? How do volatile oil prices benefit the Russian war machine, and how long will the effect of this new war last for Russia?

With LaVelle E. Neal III in Fort Myers, LaVelle and Jim Souhan talk Puckett, the outfield, the rotation and the upside. From Aquarius Home Services Studio (www.aquariushomeservices.com/) and onX MAPS!(www.onxmaps.com/)  

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Tom Heuser, Seattle-based Architectural Historian with Willamette Cultural Resources Associates - or WillametteCRA. Under Mr. Heuser's leadership, WillametteCRA in 2024 began offering a service called "Pacific Northwest House Histories" to give homeowners, real estate agents and others interested in the histories of specific homes access to professional historical research - the kinds of services typically offered to larger and more institutional clients in the cultural resources management field, but instead focused the residential sector. CASCADE OF HISTORY spoke with Tom Heuser on March 11, 2026, and he explained how the "House Histories" came to be, shared stories he's uncovered for clients, and explained how the service is structured in three tiers of complexity and expense. Those interested in learning more are encouraged to email Tom Heuser via: tom@willamettecra.com Tom Heuser's bio page at WillametteCRA: https://willamettecra.com/tom-heuser/ Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Lieutenant General Karen Gibson is one of the highest-ranking women in the history of the United States Army and served as the Sergeant at Arms of the United States Senate upon retiring from the Army. LTG Gibson joins Adam to share her journey and her best lessons and advice. LTG Gibson and Adam discuss a wide range of topics: career success, inspirational leadership, crisis leadership, leadership development, managing change, and much more.

On this BONUS EPISODE of CASCADE OF HISTORY, Feliks Banel speaks Jim Providenza, co-author (with the late Mike McLaughlin) of "Life Along The Tracks: Candid Stories From A Career Railroader." The book was published in March 2026 by the Basalt Books imprint of WSU Press in Pullman, Washington. "Life Along The Tracks: Candid Stories From A Career Railroader" is a collection of first-person anecdotes originally written by Mike McLaughlin about his decades working on railroads in the Northwest, the Mountain West and in other parts of the United States. McLaughlin was born in Seattle in the 1930s and passed away in 2012. His friend Jim Providenza made it a labor of love to edit Mike's work, gather photos and commission maps from their mutual friend Dave Clemens. The result is a highly readable, well-illustrated book unlike just about any other recent title devoted to railroad history. For more information about "Life Along The Tracks" from Basalt Books/WSU Press: https://wsupress.wsu.edu/product/life-along-the-tracks/ Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page - we will also post information here about Jim Providenza's upcoming author appearances: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

In one of the biggest BDS victories in Canada to date, Scotiabank no longer holds any shares in the Israeli weapons maker Elbit Systems, according to its latest financial statements released in February. The coalition No Arms in the Arts was centrally involved in the divestment campaign. We speak with Michael DeForge, an author and a cartoonist and an organizer with No Arms in the Arts.

Today's Headlines: Iran has a new Supreme Leader: Mojtaba Khamenei, son of the late Ayatollah, who is reportedly a bigger hardliner than his father — whose death he can thank the U.S. and/or Israel for, along with his wife's. Trump immediately called him "unacceptable," which might've been useful information before the bombing campaign began. The U.S. death toll from Iranian retaliatory strikes is now at 8, oil just crossed $100 a barrel for the first time in four years, and the White House press secretary went on Fox News and refused to rule out a draft. Meanwhile, the CIA is reportedly arming Kurdish forces to stir up an internal uprising in Iran, while U.S. and Israeli officials are discussing sending special forces in to secure Iran's nuclear stockpile. Meanwhile, the White House blocked intelligence agencies from issuing a terrorism threat warning to local law enforcement about rising domestic risks tied to the war. When Trump was asked about Americans dying on home soil, he said "some people will die. When you go to war, some people will die."  Elsewhere in the hemisphere, Trump held a "Shield of the Americas" summit at his Doral golf club — because of course he did — gathering 17 Latin American leaders to announce a military coalition against cartels, with fired DHS Secretary Kristi Noem elevated to special envoy of the whole thing. Trump also started floating regime change in Cuba, because the Iran war apparently wasn't enough. In other chaos: Hungary detained seven Ukrainian bank employees carrying $82 million in cash and two armored vehicles, which Ukraine called "state terrorism." Two teenagers from Pennsylvania were arrested for attempting to set off explosive devices outside New York City Mayor Zohran Mamdani's home during dueling protests. Senate Republicans blocked a bill that would have forced disclosure of Epstein's financial records, and no one is asking any follow-up questions about that. And Texas Rep. Tony Gonzales — currently under House Ethics investigation — is dropping his reelection bid but refusing to resign his seat. Resources/Articles mentioned in this episode: WSJ: Live Updates: Iran Picks Mojtaba Khamenei as Supreme Leader NYT: Pentagon Announces Seventh U.S. Death in War With Iran Axios: U.S. weighs sending special forces to seize Iran's nuclear stockpile CNN: CIA working to arm Kurdish forces to spark uprising in Iran, sources say The Daily Beast: Leavitt Refuses to Rule Out Drastic Troops Option for Iran War Yahoo: Trump White House Reportedly Blocking Intelligence Report Warning of Homeland Security Threats in Midst of Iran War Time: Trump's War With Iran The Hill: Trump revamps war on drugs with ‘Shield of the Americas' endeavor NPR: Trump vows to 'take care of Cuba,' praises Venezuela cooperation at summit NYT: Oil Prices Surge Above $100 a Barrel for the First Time in Almost Four Years WSJ: U.S. Has a Big Ask for China: Buy Less Oil from Russia, More From America Bloomberg: US Considers Easing Russia Oil Sanctions NBC News: Hungary detains Ukrainians carrying $82 million in cash and gold; Kyiv calls it a hostage-taking NBC New York: Mayor Mamdani was home when protesters lit device outside Gracie Mansion AP News: Canadian Prime Minister Mark Carney calls for Mountbatten-Windsor's removal from line of succession KOBI 5: Sen. Ron Wyden pushes for senate passage of Epstein bank records bill Politico: Tony Gonzales drops reelection bid among pressure from GOP Subscribe to the Betches News Room and join the Morning Announcements group chat. Go to: ⁠⁠⁠betchesnews.substack.com Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

Melissa Strong is a boulderer and restaurateur based in Estes Park, CO, who nearly lost her life in an electrocution accident in April 2017. We talked about her accident, what she experienced on the other side of the veil, having her arms sewn together, what climbing was like before and after the accident, skin graft DNA, the healing process of writing Climbing Through, and much more. You can learn more about Melissa at melissaistrong.com Buy Her Book: Climbing Through: A Courageous Story of Grit, Healing, and Second Chances by Melissa Strong Show Notes: http://thenuggetclimbing.com/episodes/melissa-strong Nuggets: (00:00:00) – Intro (00:01:40) – Melissa's hands (00:04:54) – Life before her accident (00:09:05) – The accident (00:14:56) – The Forest & The Tunnel (00:30:55) – Arms sewn together (00:47:25) – Climbing before & after the accident (00:58:29) – Skin graft DNA (01:00:20) – The expiration date of climbing (01:08:34) – What comes after climbing (01:14:40) – Writing her book (01:21:03) – What's next (01:24:46) – Where to buy the book (01:26:13) – How Bird & Jim got its name

If you've ever hit January (or any Monday…) with big motivation… and then watched it evaporate by the end of the week, this episode is your wake-up call. Moira sits down with Kristine Rucker (@the.arm.coach)—aka The Arm Coach—to talk about what most women over 50 are really battling… and it's not "lack of discipline." Kristine shares her raw story: decades of losing weight, gaining it back, competing in a figure competition, winning, and still feeling empty the next morning. The breakthrough? Your body doesn't change for good until your identity does. In this conversation, you'll learn why your brain defaults to what's familiar (even when it's not what you want), how "self-sabotage" is often your nervous system trying to keep you safe, and the simple micro-trust practices that rebuild consistency without burnout. What you'll get from this episode: Why "New Year, New You" doesn't stick if your identity hasn't shifted The real reason you keep "starting over" (and why it's not a character flaw) The mindset shift that makes consistency feel natural instead of exhausting How to rebuild self-trust with micro-moments (even while cooking dinner) Why perfectionism keeps you trapped in the start/stop cycle A powerful reframe: consistency as a relationship, not a behavior How to ask: "What would a naturally toned woman do right now?"—and actually follow through What Kristine teaches inside Arms by Kristine (toned arms are the byproduct, not the point) If you're 40, 50, 60+ and you've quietly wondered, "Is it too late for me?"—this episode will change the way you see yourself. Join the Energy Institute Today: https://info.theenergyexam.com/the-energy-institute Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Learn more about MAKE Wellness Peptides:  https://meet.makewellness.com/?referral=74249EEEC5 Learn more about becoming an Affiliate: https://themakeexperience.com/74249EEEC5  

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Margo Vansynghel, Arts Economy Reporter for The Seattle Times. Margo Vansynghel published two stories last week about layoffs at Seattle area arts & culture non-profit organizations: the 5th Avenue Theatre and Pacific Science Center. CASCADE OF HISTORY spoke with Ms. Vansynghel on Monday, March 9, 2026 to ask if these layoffs - along with job losses last year at Seattle International Film Festival - are a sign of more trouble ahead for the arts & culture sector of the economy in Seattle, King County and Puget Sound, and - if trouble is indeed ahead - if any entity is doing anything about it. "Seattle's Pacific Science Center lays off staff" by Margo Vansynghel: https://www.seattletimes.com/entertainment/movies/seattles-pacific-science-center-lays-off-staff/ "Seattle's 5th Avenue Theatre lays off staff, launches fundraising push" by Margo Vansynghel: https://www.seattletimes.com/entertainment/theater/seattles-5th-avenue-theatre-lays-off-staff-launches-fundraising-push/ Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Someone is calling in the Big Guns and per the usual the Rattlers in Arms have answered the call.Today we have the Dr. Pickett on the show to talk about the organization's efforts to support FAMU Athletics and other aspects of the university.The organization has begun a March Madness Membership Drive. This membership drive an organization has a fresh take on fan engagement which is sorely needed.In what in comparison to others is a relatively short time the organization has been able to raise over a half of a million dollars which have all been used to support FAMU students. The organization has made major moves in a small amount of time and we are glad to not only talk about them but to be all be it small part of those who support this organization. Fangs Up! #FAMU #FangsUp #HBCU #HBCUdigital

The international world order is being shaken up, and Europe's place at the new table is far from certain. Russia's war against Ukraine continues unabated. What security strategy should Europe pursue?Last year, the NATO allies agreed in The Hague to spend 3.5 percent of their GDP on direct defence expenditure. What does that mean in practice? Will Europe succeed in overcoming national interests, fragmented production, and slow coordination? Will Europe be able to defend Ukraine?Together with Justyna Gotkowska, Deputy Director and Head of the Security and Defence Department at the OSW Centre for Eastern Studies based in Warsaw, we examine Europe's security from the perspective of those closest to Russia's war and its long-term consequences and her four-point plan for Ukraine, which offers a potential European counterstrategy in response to Russian ‘peace' proposals. She is joined in conversation by Alex Krijger and Nikki Sterkenburg.Information wars: about this series With this three-part programme series, which is partially funded by a Public Diplomacy Grant from NATO, we want to provide in-depth analysis of current affairs and facilitate nuanced debate, thus making complex material accessible. Russian-Western relations are shaped by war, in the broadest sense of the word. What are the consequences of the hybrid forms of warfare? Such as cyber- and psychological warfare, and economic sanctions.In order to understand the current state of affairs, the Information Wars series will focus on the larger historical, societal and cultural context of the relations between Ukraine and NATO member states on the one hand, and Russia on the other hand.Programme editors: Ianthe Mosselman and Dirk StruikZie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

On this episode of The GAP Luke Lawrie, Joab Gilroy and Jeremy 'Junglist' Ray talk about a lot of demos from Steam Next Fest. The Games they've been playing this week include Marathon, Resident Evil Requiem, Super Battle Golf, Wanderburg, Scritchy Scratchy, Ashes of the Singularity, Windrose, Wardrum, Arms of God, Lootbound, The Loopler, Fogpiercer, Vampire Crawlers, Gambonanza, Australia Did It, HAM, Here Comes the Swarm, Repterra, and Down With the Ship. This week there is no news because they talked way past Joab's bed time, but we promise to get to it in the next show. This episode goes for 3 hours and 5 minutes, it also contains coarse language. Timestamps – 00:00:00 – Start 00:04:23 – Down With the Ship 00:12:49 – Repterra 00:21:21 – Here Comes the Swarm 00:27:16 – HAM 00:35:32 – Australia Did It 00:42:27 – Gambonanza 00:50:54 – Vampire Crawlers 01:06:11 – Fogpiercer 01:10:50 – The Loopler 01:20:09 – Lootbound 01:23:20 – Arms of God 01:33:00 – Wardrum 01:40:38 – Windrose 01:45:54 – Ashes of the Singularity 01:47:12 – Scritchy Scratchy 01:53:33 – Wanderburg 02:00:50 – Super Battle Golf 02:09:49 – Resident Evil Requiem 02:32:30 – Marathon 02:56:19 – Questions 03:02:10 – Weekly Plugs 03:03:16 – End of Show Subscribe in a reader iTunes / Spotify

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Barbara Mahoney, author of "Dispatches and Dictators: Ralph Barnes for the Herald Tribune" from OSU Press. The book, originally published in 2003, has just been issued in a new paperback edition. Ralph Barnes was born in Oregon and educated in the Beaver State in the early 20th century. He became a journalist and worked as a newspaper reporter in Europe in the 1930s during the run-up to World War II. Stalin punished Barnes for publishing factual stories that reflected poorly on the Soviet Union, and Hitler banished Barnes from Germany - when Barnes published a prescient story predicting that Germany would eventually attack the Soviet Union. Barnes' career was cut short by the crash in November 1940 of an RAF bomber on which he was a passenger. He was 41 years old. CASCADE OF HISTORY spoke with author Barbara Mahoney on Thursday, March 5, 2026. "Dispatches and Dictators: Ralph Barnes for the Herald Tribune" by Barbara Mahoney from OSU Press: https://osupress.oregonstate.edu/book/dispatches-and-dictators Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Casey Taylor, Park Ranger at the Bureau of Land Management's National Historic Oregon Trail Interpretive Center near Baker City, Oregon. The National Historic Oregon Trail Interpretive Center is a 500-acre site with a museum and hiking trails, and public programs offered year-round. The site is operated by the Bureau of Land Management, and includes portions of land where wagons carried Oregon Trail travelers from the mid to late 19th century - with wagon ruts still visible in many places on the landscape. Park Ranger Casey Taylor grew up in nearby Baker City, and clearly relishes his role helping share the thousands of years of history readily accessible within the museum and out on the trails. CASCADE OF HISTORY spoke with the BLM's Casey Taylor on Friday, March 6, 2026. National Historic Oregon Trail Interpretive Center website: https://www.blm.gov/learn/interpretive-centers/national-historic-oregon-trail-interpretive-center Baker City, Oregon's website: https://www.bakercity.com/ National Park Service "Auto Tour Route Interpretive Guides: Oregon Trail": https://www.nps.gov/articles/000/auto-tour-route-interpretive-guides-oregon-trail.htm Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

SEG 16 Uncovering Receipts of Treason in Tehran Unger details his 2014 trip to Tehran, where he obtained receipts and witness testimony regarding illegal arms deals that supported the 1980 October Surpriseconspiracy. (8)1979

Does Texas deserve the hype? / Built like a T-Rex… It's a thing.       To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

Arms and the Man is a comedy written by George Bernard Shaw, and was first produced in 1894 and published in 1898, and has become one of the most popular of his plays. Like his other works, Arms and the Man questions conventional values and uses war and love as his satirical targets. He delightfully pops the bubble of the 'brave soldier' always wishing to charge into battle and shows how people stay the same whether in uniform or not and are not magically changed into different people. A cautious soldier can be just as admirable as a reckless one.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Arms and the Man is a comedy written by George Bernard Shaw, and was first produced in 1894 and published in 1898, and has become one of the most popular of his plays. Like his other works, Arms and the Man questions conventional values and uses war and love as his satirical targets. He delightfully pops the bubble of the 'brave soldier' always wishing to charge into battle and shows how people stay the same whether in uniform or not and are not magically changed into different people. A cautious soldier can be just as admirable as a reckless one.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Arms and the Man is a comedy written by George Bernard Shaw, and was first produced in 1894 and published in 1898, and has become one of the most popular of his plays. Like his other works, Arms and the Man questions conventional values and uses war and love as his satirical targets. He delightfully pops the bubble of the 'brave soldier' always wishing to charge into battle and shows how people stay the same whether in uniform or not and are not magically changed into different people. A cautious soldier can be just as admirable as a reckless one.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Douglas D. Peach, PhD, Folklife Specialist for the American Folklife Center at the Library of Congress. The Library of Congress is partnering with the non-profit group StoryCorps to collect oral histories of Americans and their experiences related to the COVID 19 pandemic. The StoryCorps team is traveling the country - including a visit in early March 2026 to Seattle, in partnership with the WA Cultures project of Humanities Washington. CASCADE OF HISTORY spoke with Douglas D. Peach on Thursday, March 5, 2026. American Folklife Center website: https://www.loc.gov/research-centers/american-folklife-center/about-this-research-center/ StoryCorps COVID-19 American History Project website: https://storycorps.org/covid-19-american-history-project/ Humanities Washington/WA Cultures website: https://www.humanities.org/programs/wacultures/ Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: http://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Nicole Strachila, Communications Marketing Specialist for the City of Stanwood, Washington. The City Council of Stanwood recently unanimously approved a new ordinance protecting the city's historic brick roadways. It's part of a bigger plan to enhance and restore distinctive elements of the Snohomish County community's history, and to create a vital downtown core with an outdoor space for special events. In this conversation recorded on March 4, 2026, Nicole Strachila explains that Stanwood residents have consistently demonstrated that they care deeply about the old bricks on 270th Street Northwest, and so the City Council acted to preserve and restore the distinctive community asset with an eye to the future. More info about Stanwood's ordinance protecting brick roadways: https://stanwoodwa.org/m/newsflash/home/detail/543 Links to more information as well as images related to most topics discussed on the show are often available at the CASCADE OF HISTORY Facebook page: www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Harbinger Showcase is a weekly podcast featuring highlights from Canada's #1 coast-to-coast community of politically and socially progressive podcasts. On this episode we examine fascist aesthetics on GREEN PLANET MONITOR, concern troll the far-right on BUBBLE POP, unpack No Arms in the Arts' BDS victory over Scotiabank on THE ORCHARD and explore the role Ukrainian ultra-nationalists have played in Canada's history on ALBERTA ADVANTAGE.The Harbinger Media Network includes 86 podcasts focused on social, economic and environmental justice and featuring journalists, academics and activists on shows like The Breach Show, Tech Won't Save Us, Press Progress Sources & more.Harbinger Showcase is syndicated to community and campus radio and heard every week on CKUT 90.3FM in Montreal, at CFUV 101.9FM in Victoria, at CIVL 101.7FM in Abbotsford, at CHLY 101.7FM in Nanaimo, on CJUM 101.5FM and CKUW 95.9FM in Winnipeg, at CiTR 101.9FM, CJSF 90.1FM and at CFRO 100.5FM in Vancouver, at Hamilton's CFMU 93.3FM, at Radio Laurier in Waterloo, at CJTM 1280AM in Toronto, at CJAM 99.1FM in Windsor and at CJBU 107.3FM in Sydney, Nova Scotia. Find out more about the network, subscribe to the weekly newsletter and support our work at harbingermedianetwork.com.

EPISODE 129 -  “FRANK LOVEJOY: CLASSIC CINEMA STAR OF THE MONTH” - 3/02/2026  I think many people know that one of our favorite films is In a Lonely Place (1950). Directed by NICHOLAS RAY, this film noir is the tragic story of a love affair unraveling at the hands of doubt and distrust. It stars HUMPHREY BOGART and GLORIA GRAHAME in roles that would be career-defining. However, adding quiet strength to the film is FRANK LOVEJOY, who played Brub Nicolai, Bogart's ex-army buddy turned private investigator. In the film, Lovejoy is not flashy, nor does he attempt to steal scenes, but he is so solid, so decent — he becomes the moral compass and Greek Chorus that helps define the narrative. What was so wonderful about Lovejoy was just how ordinary he was. He was Everyman. Square-jawed, no-nonsense, he looked like your Dad, or your uncle, or your local butcher. He wouldn't stand out in a crowd, but he brought such humanity and decency to every role he performed. You may not know his name, but you certainly know his face. So this week, we are going to dive into the life and career of FRANK LOVEJOY, an unsung hero of classic cinema, and our Star of the Month SHOW NOTES:  Sources: Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Black Bart (1948), starring Yvonne DeCarlo & Dan Duryea; Home of the Brave (1949), starring James Edwards & Lloyd Bridges; In A Lonely Place (1950), starring Humphrey Bogart & Gloria Grahame; South Sea Sinner (1950), starring MacDonald Carey & Shelley Winters; Three Secrets (1950), starring Eleanor Parker, Patricia Neal, and Ruth Roman; Breakthrough (1950), starring John Agar & David Brian;  The Sound of Fury (1950), starring Frank Lovejoy, Kathleen Ryan, & Richard Carlson' Goodbye My Fancy (1951), starring Joan Crawford & Robert Young; Force of Arms (1951), starring Wiliam Holden & Nancy Olson; I'll See You In My Dreams (1951), starring Doris Day & Danny Thomas; Starlift (1951), starring Gary Cooper & Doris Day; I Was A Communist For The FBI (1951), starring Frank Lovejoy & Dorothy Hart; Retreat, Hell! (1952), starring Frank Lovejoy & Richard Carlson; The Winning Team (1952), starring Ronald Reagan & Doris Day; The Hitchhiker (1953), starring Frank Lovejoy & Edmond O'Brien; House of Wax (1953), starring Vincent Price & Carolyn Jones; The Charge of Feather River (1953), starring Guy Madison & Vera Miles; The Americano (1955), starring Glenn Ford & Cesar Romero; Strategic Air Command (1955), starring James Stewart & June Allyson; The Finger Man (1955), starring Frank Lovejoy & Forrest Tucker; Shack Out on 101 (1955), starring Frank Lovejoy & Terry Moore; The Crooked Web (1955), starring Frank Lovejoy & Richard Denning; Three Brave Men (1956), starring Ray Milland, Ernest Borgnine, & Frank Lovejoy; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Larry Brewer, Supervisor of the Bridge Design Engineering Group for Snohomish County Public Works. The agency is seeking a new home for the historic 1934 bridge that carries the Mountain Loop Highway across the South Fork of the Stillaguamish River just north of the community of Granite Falls. A new and larger bridge is planned for just downstream from the existing bridge, so the 1934 span will no longer be needed. According to a press release, the 1934 bridge is "336 feet long and 28 feet wide. The main span consists of a 160-foot-long riveted steel deck truss, utilizing a three-hinge arched Pratt truss. The truss is 20 feet wide with an overall rise in the arch of 35 feet." Snohomish County, the press release continues, "will donate the truss to any governmental, non-profit or responsible private entity for public or private use. Priority will be given to an interested party that maintain the features of the arched deck truss that give it historic integrity; provide a new location for the structure; assume legal and financial responsibility for the structure." More info about the Granite Falls Bridge from Snohomish County: https://www.snohomishcountywa.gov/6741/Granite-Falls-Br-102---Bridge-Transfer-a More information about submitting a proposal by the August 27, 2026 deadline: https://snohomishcountywa.gov/186/Purchasing CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via flagship station SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Craig Unger details Bill Casey's role as Ronald Reagan's campaign manager, highlighting his background in espionage and his secret international intelligence and arms-dealing networks. 2.TEHRAN 1970

Craig Unger explores the Safari Club's covert operations and how Bill Casey utilized double agents and secret Israelichannels to facilitate off-the-books international arms deals. 5.1978

104.3 WQAM presents a collection of conversations about the Miami Hurricanes this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana

104.3 WQAM presents a collection of conversations about the Miami Hurricanes this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana

104.3 WQAM presents a collection of conversations about the Miami Hurricanes this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana

The guys are joined by Todd McShay and Steve Muench to break down how teams really build their draft boards, what traits actually matter, and why arm measurements always take over combine week. They also dive into quarterback evaluations and the gap between mock drafts and what front offices are truly thinking.(00:00) Intro(01:57) Special segment with Todd McShay and Steve Muench(09:51) Arm measurements(30:19) Todd Todd Todd Discord link: https://discord.gg/Ge8bbYHrau Check out The Ringer's 2026 NFL Draft Guide: https://theringer.com/nfl-draft/2026/big-board#content Email us! ringerfantasyfootball@gmail.com Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Austin Gayle, Abou Kamara, Carlos Chiriboga, and Cameron Dinwiddie Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the JT Sports Podcast, JT breaks down why the NFL Combine has turned into a beauty pageant, reacting to the arm-length debate surrounding Rueben Bain and why overthinking measurables can cost teams elite talent. JT also explains how Sonny Styles and Arvell Reese stole the show in Indianapolis, while revealing his Top 10 players in the 2026 NFL Draft. He reacts to the viral moment involving Aaron Glenn and what it says about leadership optics. JT then argues that the Kansas City Chiefs are quietly rebuilding and may no longer be the biggest threat in the AFC. Finally, he explains why Sean Payton giving play-calling duties to Davis Webb could unlock the next level for Bo Nix and elevate the Denver Broncos into serious Super Bowl contention.

The King's Arms Tavern in Colonial Williamsburg, Virginia, is widely regarded as one of the most haunted historic restaurants in America. Established in 1772 by Jane Vobe, the tavern has long been a center of colonial social life, hosting figures like George Washington, Thomas Jefferson, and Patrick Henry!!!https://www.cherwell.org/2025/12/05/the-ghosts-of-oxfords-pubs/https://theghosttour.com/kings-arms-tavern/https://ghostcitytours.com/williamsburg/haunted-williamsburg/ghosts-kings-arms-tavern/https://colonialghosts.com/kings-arms-tavern/https://search.brave.com/search?q=kings+arm+tavern+haunted&summary=1&conversation=08b9e4707822768a7f4e37419cffd1f245af

The title say it al.. Welcome to the Black Male experience. Sports:NBA talkTopics:Could you marry an ex porn star?Are expectations ruining relationships more than actions?What's the pettiest argument you've ever witnessed in a relationship?When did you realize you officially became “old school”?Does social media pressure players to focus more on branding than winning?Are we too quick to judge young stars before they reach their prime?———————————————TALLSHONInstagram: https://www.instagram.com/tsiswhoiam/Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_shareTre-DotInstagram: https://www.instagram.com/bosstredot/Twitter: https://twitter.com/BOSSTREDOTGot What U Need NetworkInstagram: https://www.instagram.com/gwun.network/Facebook: https://www.facebook.com/GWUNNetworkWebsite: https://gwunnetwork.com/YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured

Seth and Sean discuss everyone hoping that Jeremiyah Love doesn't end up with the Chiefs, Rueben Bain Jr.'s historically short arms being a story, and how Nick Caserio says he would change one Combine drill if he could.

Rueben Bain has very short arms and the Chiefs come up short on the NFLPA team report cards.Jeff Chadiha (NFL Network/NFL.com/@JeffriChadiha), Sam McDowell (Kansas City Star/KCStar.com/@SamMcDowell11) and Soren Petro (Sports Radio 810 - WHB/810whb.com/@SorenPetro) discuss Bain's measurements, NFL PA Report Card and troubled WR's.- What sub 31-inch arms mean to Bain's fvalue?- Is Bain worth the 9th pick in the draft?- Could another DE be a better fit?- Where else could the Chiefs look at #9?- Better but still not good on the NFL PA Team Report Card.- Andy Reid comments on Tyreek Hill.- What the Rashee Rice lawsuit means to the Chiefs?

With the news of Bain having shorter arms, The Drive wondered what fans concern is with his arm length.

It's four years this week since Vladimir Putin invaded Ukraine. And by this summer the conflict will have gone on for longer than the First World War. Casualties run into the hundreds of thousands. Peace talks brokered by the US have been off and on for the past few months, with President Putin demanding that Ukraine gives Russia full control of the eastern Donbas region, including the part it does not occupy. President Zelensky refuses. Meanwhile, Ukraine has experiened one of its harshest winters as its cities and energy infrastructure have been pounded by Russian drones and missiles. Still both sides fight on in a war which has become dominated by advanced drone technology. David Aaronovitch asks his guests whether anyone is winning and when and how this war might end. Guests:Mark Galeotti, head of Mayak Intelligence and author of "Forged in War: a military history of Russia from its beginnings to today." Dr Jack Watling, Senior Research Fellow for Land Warfare at the Royal United Services Institute and author of "The Arms of the Future: Technology and Close Combat in the Twenty First Century." Rebecca Lissner, Senior fellow for U.S. foreign policy at the Council on Foreign Relations and lecturer at the Jackson School of Global Affairs, Yale University. Christopher Miller, Chief Ukraine Correspondent, The Financial Times and author of "The war came to us: life and death in Ukraine."Presenter: David Aaronovitch Producers: Caroline Bayley and Kirsteen Knight Production Co-ordinator: Maria Ogundele Sound engineer: Neil Churchill Editor: Richard Vadon

The NFL Combine is officially underway, and we've got to get to the bottom of this: Does Arm Length Matter? We talk Combine Measurements, What Drills Matter, Brett Veach's Press Conference, and a whole lot more!Follow us @KingdomSaysPodlinktr.ee/kingdomsays

Spring Training is a time for the vets to settle in and find their routines. It's also a time for young players to come show off for the big league club. A number of arms have impressed, displaying pitch shapes that play at ANY level. Notes on Trey Gibson, Anthony Nunez, Chayce McDermott, and Cameron Foster. BlueSky Twitter YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gregory Copley reports that President Zelensky warns Putin is untrustworthy as the war reaches four years, while Copley suggests the conflict persists primarily because of continued external Western funding and arms. 15.1855 TATARS ON CRIMEA

Mike Renner and JP Acosta give the biggest questions they have for the 2026 NFL Combine (00:00) Intro(00:50) Nose Tackle To Watch(5:55) Rueben Bain Jr's Arms(9:44) Tight End 2 Race(16:27) Makai Lemon Expectations(20:13) Non-Mendoza QBs Throwing(24:55) D'Angelo Ponds Outlook(28:56) Kadyn Proctor Size(33:14) Most Athletic OT(38:00) Jordyn Tyson Medical Evaluation(41:46) Is Jermod McCoy Healthy Pushing the Pile is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Subscribe to our YouTube channel: https://www.youtube.com/@pushingthepile Download and Follow Pushing the Pile on Spotify: https://open.spotify.com/show/2RFkEgdbFxbPBDU5F5xEjJ?si=1062d40c04e24fd5 Follow our PTP team on Twitter: @mikerenner_, @Ky1eLong, @acosta32_jp, @pushingthepile Sign up for the Pick Six Newsletter at https://www.cbssports.com/newsletters For more NFL coverage from CBS Sports, visit https://www.cbssports.com/nfl/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Visit the betting arena on CBSSports.com for all the latest sportsbook reviews and sportsbook promos. You can listen to Pushing the Pile on your smart speakers! Simply say "Alexa, play the latest episode of the Pushing the Pile podcast" or "Hey Google, play the latest episode of the Pushing the Pile podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Fastest Way to Grow Your Arms You can build ANY muscle if you approach it the RIGHT way. (2:50) One of the easiest body parts to connect to. (4:05) 6 Steps to Get Big Arms in the Fastest Way Possible 1. Eat more protein and increase calories. (5:38) 2. Get good sleep every night. (7:56) 3. 6-9 sets for biceps and triceps 3 days a week. (10:33) 4. Reduce volume everywhere else. (13:18) 5. Heavy (compound), stretch and squeeze exercises. (15:23) 6. Throw in 3 sets of BFR once a week. (19:53) Related Links/Products Mentioned How to Get BIG Arms Guide: Visit - www.mapsbigarms.com  Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** MAPS Great 8 Launch (Feb. 15-28th) (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.) Mind Pump Store Mind Pump #2100: Big Arms Masterclass Mind Pump #2518: Five Tips for Amazing Sleep (Listener Coaching) Build Your Biceps with Angles – Mind Pump TV Mind Pump #2791: This Simple Rep Technique Doubles Your Results Occlusion Training Guide | MAPS Fitness Products Occlusion Training Tutorial- How to Increase Muscle Size Using Blood Flow Restriction – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources  

Malta. A fortress carved from rock, surrounded by sea, ruled by warrior monks who pray at dawn and kill by noon.Caravaggio arrives to paint a portrait. He stays because he has no choice. The Grand Master offers sanctuary, admiration, and something neither man is prepared to name. The Captain at Arms offers suspicion, jealousy, and a locked door every night.Act Two is the cage. Beautiful. Suffocating. Holy.Caravaggio paints the Grand Master's portrait and captures more than armor and scars. He captures a man's loneliness. The Knights throw a feast in his honor. He dances on tables. He is knighted with a gold sword. He is watched from every window.Back in Rome, Cardinal Del Monte fights for a papal pardon while the Tomassoni brothers hire bounty hunters. The Pope dies. A new Pope rises. The Church still cannot decide what Caravaggio is worth.On the beach, the Turks attack. Knights are nailed to crosses and set on fire, floated into the harbor at dawn. Caravaggio picks up a sword for the first time. He gives water to a dying boy. The boy is killed in front of him.Flashbacks pull him back to Rome. To Lena. To the night Ranuccio came for him with a blade. To the moment that changed everything.He paints The Beheading of Saint John the Baptist on a chapel wall and signs his name in the blood flowing from the saint's neck. The only painting he ever signed.Then he paints a Cupid so grotesque it seals his fate.Act Two is devotion. Desire. Betrayal. The moment a man realizes that the sanctuary he was promised is just a prison with better art on the walls.The fuse is burning.CastDennis Kleinman · NarratorCraig Parker · CaravaggioDan Lauria · Cardinal Del MonteBruce Davison · Alof de WignacourtShaan Sharma · Stefano della CroceCatherine Lidstone · LenaSarah Elmaleh · MariaBrendan Bradley · Annibale CarracciNoah James · Ranuccio TomassoniJosh Sterling · Ottavio TomassoniZeke Alton · Giovan TomassoniNick Monteleone · ManciniMatt Curtin · ToppaBjorn Johnson · Pope Paul VRay Abruzzo · Pope Clement VIIIWritten byRichard VetereExecutive Produced byJack Levy, Shaan Sharma, and Mark KnellTable Read is a Manifest Media production.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.