Egyptian dance, its origin goes back to the ancient Egyptians
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Shawn Needham, R.Ph., talks with Jennifer Sobel about The Belly Dance Solution & pelvic health. Jennifer Sobel is a professional belly dance instructor with over 21 years of experience and the creator of The Belly Dance Solution, a research-backed online program that's been joined by over 30,000 women worldwide who are using specific belly dance movements to strengthen their pelvic floor and address bladder leaking - many experiencing relief or complete elimination of symptoms for the first time in decades. Jennifer holds a Master's degree in Traditional Chinese Medicine and practiced as a licensed acupuncturist for five years. This unique combination of credentials allows her to bring a holistic, healing-centered approach to her belly dance programs, integrating movement, body mechanics, and ancient wisdom. She and her programs have been featured on NBC and in major publications including Women's World magazine (twice!) and First for Women. Jennifer believes belly dance is more than entertainment - it's a powerful form of healing movement that helps women reconnect with their bodies, build confidence, and tap into their fundamental feminine energy and power, all while solving real physical challenges in a way that's actually enjoyable. Jennifer Sobel Facebook | https://www.facebook.com/thebellydancesolution Instagram | https://www.instagram.com/femininefireofficial YouTube | https://www.youtube.com/@femininefire Podcast | https://go.thebellydancesolution.com/podcasts Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
Süreya is a London-based, internationally recognized Turkish belly dancer, choreographer, and instructor known for her dynamic stage presence, strong musicality, and versatility across multiple Middle Eastern dance styles. Deeply connected to her Turkish cultural roots, she has trained extensively in Turkish, Egyptian, Lebanese, Iraqi, and Khaleegy dance, as well as ballet and theatrical fusion. A multi-award-winning performer, Süreya has taught and competed in over 10 countries, including Turkey and Egypt, earning recognition at major international festivals and competitions such as Rakkas Istanbul, the International Belly Dance Battle, and Dum Tak Festival. Alongside performing at prestigious venues and events across the UK and internationally, she is also known for her passionate teaching style, commitment to continuous learning, and dedication to sharing authentic oriental dance with new generations of dancers.In this episode you will learn about:- Growing up loving belly dance in Turkish culture while feeling pressured to hide it- How burnout affects dancers mentally more than physically—and ways to recover from it- Why nutrition, fitness, and structure become essential for sustaining a dance career- The importance of lifelong learning and studying with many different teachers- Competing in nine categories while unknowingly dancing with pneumonia—and the reality behind pushing too hardShow Notes to this episode:Find Süreya on Instagram, FB and her website, or contect her directly at sureyabellydance@gmail.com. For Moyolo (Egyptian Dance and Cultural Tours) visit www.moyolotravel.co.uk Details the BDE shows and training programs are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Maha Al Musa is an award-winning international childbirth educator, speaker, and the founder of EmbodyBirth and BellydanceBirth®, a pioneering approach to pregnancy and birth preparation she has been teaching since 1997. A leading advocate for natural birth, breastfeeding, and women's embodied wisdom, she is the author of the acclaimed book Dance of the Womb: The Essential Guide to Belly Dance for Pregnancy and Birth, along with a widely recognized practice video series. Maha has presented at major conferences and institutions worldwide, sharing her work across Australia, the USA, India, and China. A mother of three, she is known for integrating personal experience with decades of teaching, including giving birth to her daughter at 46 in a home water lotus birth. Her work has received international awards and endorsements from respected figures in the birth community, and continues to influence both mothers and birth professionals globally.In this episode you will learn about:- Why most women are disconnected from their bodies—and how dance can rebuild that trust- Reasons why traditional belly dance was never about choreography—but about energy, emotion, and shared presence- Why professional belly dancers often struggle with birth—and the impact of muscle tension and control- How fear, medical systems, and external authority can disconnect women from their own instincts- Approaching menopause as a powerful rite of passage rather than declineShow Notes to this episode:Find Maha Al Musa on Instagram, YouTube, and her website with book and courses info.Details the BDE shows and training programs are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
April Rose is a belly dancer, teacher, and creator of the Dance Cohesion method, known for her precise technique, integration of finger cymbals and frame drum, and emphasis on group improvisation and musical connection. Based in Austin, Texas, she has taught and performed in over 25 countries, sharing a fusion approach rooted in Middle Eastern, North African, Turkish, Hellenic, and Central and South Asian dance influences. With a background that includes a bachelor's degree in Dance and a master's in Culture and Performance from UCLA, April combines academic research with embodied practice, exploring dance as a tool for presence, creativity, and human connection. She is also the founder of the Boss Bellydancer training program, where she mentors dancers in building sustainable and meaningful professional careers.In this episode you will learn about:- What multi-generational dance spaces can teach us beyond technique- How alternative dance communities expanded ideas of beauty, identity, and self-expression- The balance between respect for cultural roots and freedom to explore the dance- The reality of building a sustainable dance career without burnout- Why dance is ultimately a practice of presence, creativity, and human connectionShow Notes to this episode:Find April Rose on Instagram, FB, YouTube, TikTok and her website.Our listeners can get April's "Frame Drum for Bellydance Workshop Bundle" for free when they use the code PODCAST during check out: https://brilliantbellydancer.com/framedrumforbellydancewithaprilrose/Details the BDE shows and training programs are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Pelvic health doesn't have to be dull or intimidating. Discover how a surprising, research-backed belly dance approach is transforming women's core strength, confidence, and even their joy—sometimes in as little as three weeks. If you've accepted urinary leaks or pelvic weakness as "just part of aging," this episode will challenge that mindset and show you a fun, holistic way to reclaim control. Jennifer Sobel, a seasoned belly dancer and integrative health expert, shares the story of how her own discovery—thanks to a student's unexpected success—sparked a movement. She reveals how belly dance movements activate the pelvic floor in ways traditional Kegel exercises often don't, emphasizing deep internal muscle engagement instead of mere tightening. You'll learn why belly dance is not only a joyful workout but also a true healer, rooted in ancient tradition and modern science, designed to restore balance, strength, and neuroplasticity to your core. Find out more about Jennifer and her programs here: https://go.thebellydancesolution.com/podcasts Follow Erin and Elizabeth on social media: TikTok account: https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1 Instagram: https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA== YouTube: https://www.youtube.com/@EstrogenDropouts
Kamilia is a Brazilian-born belly dancer who built an international career performing across Lebanon, the United Arab Emirates, and Egypt, where she became known for her powerful stage presence and deep connection to Oriental music. Beginning her dance journey at the age of six, she went on to become one of the youngest dancers featured on LBC TV and trained under renowned figures including Caracalla. At the height of her performance career, she appeared in top five-star hotels in Cairo, sharing stages with icons such as Lucy, Mona Said, Fifi Abdou, Dina, and Hendeya, and performing with large live orchestras of up to 45 musicians. Today, Kamilia works as a teacher, artistic producer, and event organizer, dedicated to building a supportive and professional global dance community.In this episode you will learn about:- How Oriental dance has shifted from local Arabic dominance to a global, foreign-led scene- How economic changes transformed belly dance performances into shorter, simplified formats- What does it mean to be prepared for the dance improvisation- Why foreigners must train their ears differently to truly understand Arabic music- What it means to remain a “forever learner” after 30+ years in danceShow Notes to this episode:Find Kamilia on Instagram, and FB.Previous interview with Kamilia:Ep 62. Kamilia: Dreaming of a Big Supportive CommunityDetails the BDE shows and training programs are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Ellie is a belly dancer, teacher, and researcher who approaches Raqs Sharqi with a deep respect for its cultural roots and a focus on connection through movement. Dancing since childhood, she discovered belly dance in 2014 and has since spent over years teaching and performing, cultivating a practice centered on confidence, femininity, and ongoing learning. Alongside her dance career, Ellie holds a PhD in Mental Health and brings a research-based perspective to understanding the psychological and emotional experiences of dancers. She has trained and certified with leading international instructors, including Kaeshi Chai and Keti Sharif, and further deepened her connection to the dance through studies in Egypt and Turkey.In this episode you will learn about:- Why belly dance can feel both empowering and intimidating at the same time- The difference between hobbyists and professionals — and the hidden pressures of making dance a career- The darker side of the dance world — competition, insecurity, and even bullying within the community- Simple but powerful tools for self-care — from shimmies to emotional awareness- And how belly dance continues to create connection, belonging, and a sense of home across the worldShow Notes to this episode:Find Ellie on Instagram, FB, and website.Details the BDE shows and training programs are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Tamalyn Dallal is an internationally renowned belly dancer, teacher, and author celebrating over 50 years in dance. She began her career in 1976 and toured South America in the 1980s performing for Arab communities before founding the Mid Eastern Dance Exchange in Miami Beach, a nonprofit school and performing company that operated from 1990 to 2007 and trained many professional dancers. She later created and produced the Orientalia International Dance Festival for 14 years, presenting leading artists from around the world and expanding the festival internationally. Tamalyn has performed or taught in 44 countries, was one of the original Bellydance Superstars, and has written four books, produced music recordings, and directed ethnographic dance films including Zanzibar Dance, Trance and Devotion and Ethiopia Dances for Joy.In this episode you will learn about:- What it means to celebrate 50 years in belly dance and how the industry has transformed over five decades- How teaching online requires a completely different kind of presence, connection, and preparation- How choreography can expand a dancer's vocabulary—but why true performance must go beyond memorized steps- The challenge of comparison in the age of Instagram—and why individuality matters more than perfection- How dancers can adapt to trends without losing their artistic voiceShow Notes to this episode:Find Tamalyn Dallal on Instagram, FB, YouTube, and her website. Join Tamalyn's Substack for essays and articles.Previous interview with Tamalyn:Ep 51. Tamalyn Dallal: Following Her Heart & Destroying "Us Vs Them" StereotypesDetails the BDE shows and training programs are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
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Summer Deng is one of the most sought-after Chinese professionals in the world of Oriental dance, celebrated for his exceptional technical precision, artistic expression, and groundbreaking contributions as a male dancer. He has performed, taught, and judged across Asia, Europe, the Middle East, and the Americas, conducting hundreds of workshops and intensives in over 80 cities in China alone. Known for his versatile style—blending high-energy, dramatic movements with fluid, intricate technique—he has inspired countless dancers through his masterclasses, helping them grow, transform, and deepen their connection to Oriental dance. In this episode you will learn about:- What it meant to be one of the first male belly dancers in China—and face 10 years of silence from his family- Why Summer walked away from Chinese classical dance to fully devote himself to Raqs Sharqi- How copy-paste choreography culture is weakening artistic identity in China- His mission to build a transparent, fair festival system in China starting in 2015- The rise of China and Korea as serious forces in the Asian belly dance competition sceneShow Notes to this episode:Find Summer Den on Instagram.Details the BDE shows and training programs are available at www.JoinBDE.comDetails the BDE shows and training programs are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
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Sadie is an internationally recognized Oriental dance artist, educator, and innovator dedicated to empowering people through the art of belly dance. She has produced dozens of bestselling instructional videos, amassed millions of views through viral online content, and represented Oriental dance before a global audience on America's Got Talent. Sadie is the founder and director of Raqs Online and the Raqs Flow training program, which offers a strong technical foundation while maintaining deep connection to cultural roots, musicality, and embodied expression. In addition to teaching and performing worldwide, she curates destination dance retreats that blend movement, self-exploration, nature, and conscious living. Based in Denver, Colorado, Sadie is passionate about holistic, sustainable living and weaves together dance, music, nature, and human connection in both her teaching and retreats, inspiring dancers around the world to grow artistically and personally.In this episode you will learn about:- How Sadie's relationship with dance has evolved over her career- The ongoing dilemma between following artistic calling and choosing stability- Navigating aging, visibility, and self-worth in a youth-centered dance culture- Why the “maiden–mother–crone” archetype matters in belly dance today- Why Sadie chose to return to university and study psychology at this stage of lifeShow Notes to this episode:Find Sadie Marquardt on Instagram, FB, website and Youtube, as well as her online classes at Raqs Online.Previous interview with Sadie:Ep 157. Sadie Marquardt: Respect Your Need to RechargeEp 39. Sadie Marquardt: Reclaiming Feminine PowerEp 14. Sadie Marquardt: Before & After Social Media HitFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Celeste's story is an international one, allowing us to meet at Herräng Dance Camp. In this conversation, she opens up about how dance became her therapy, the patterns she notices in different dance communities, and why lighting can completely change the way we move. From belly dance to tango to Lindy Hop, her journey is full of rhythm, resilience, and unexpected turns.Subscribe & ReviewFollow the podcast and leave a review to help me grow
Fascinated by the arts since childhood, Nivetha Shree discovered Belly Dance at the age of 21 and has since trained with renowned teachers around the world. She holds certifications in DanceCraft – Key of Diamonds by Zoe Jakes and Krysalis – Invocation by Kami Liddle, and is an FCBD® Teacher, proudly leading the first officially recognized FCBD® Sister Studio in India. A Level 2 Yoga practitioner certified by the Government of India, she integrates a holistic body–mind awareness into her dance practice and teaching. As a solo artist and director of Saara – The Tribe, Nivetha has performed on leading dance platforms and, through Saara – The Bellydance Space in Bangalore, cultivates a supportive environment where dancers grow with confidence and self-expression. Her performances and workshops across India, Germany, the UK, and Australia reflect her mission to share the depth, artistry, and joy of Belly Dance worldwide.In this episode you will learn about:- How growing up with a dancer father shaped Nivetha's creative foundation and artistic discipline.- Why costuming became an extension of her storytelling rather than just decoration.- Her deep connection to music as the core inspiration for choreography and improvisation.- The philosophy behind her fully improvised performances and how she accesses “flow state.”- Co-creating energy with the photographer instead of just posing.Show Notes to this episode:Find Nivetha Shree on Instagram, Youtube and website.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Snigdha Sachdev is a Delhi-based fusion belly dance artist and dedicated yoga enthusiast. A Biotechnology graduate with a master's degree in Stem Cell Technology, she discovered her pull toward belly dance at a very young age. Her dance journey began with extensive training in Jazz, Ballet, Contemporary, and Kathak—foundations she later blended to deepen her belly dance technique and develop her own distinctive movement style. In 2019, Snigdha co-founded The Dance District, a studio that has since expanded to multiple locations across Delhi NCR. Today, the studio offers a range of dance forms, and Snigdha leads the belly dance division, where she continues to share her passion, discipline, and unique fusion approach with dancers across the region.In this episode you will learn about:- The secret to creating choreography that actually feels alive: improv first, structure later- Her class-building process: 90 minutes of prep for every hour of teaching- The “punishments,” the homework, and the tough-love philosophy her students know well- Why collaboration thrives in India's tiny but fiercely supportive belly dance community- The ethics of taking inspiration vs. copying—and how she credits her teachers with integrityShow Notes to this episode:Find Snigdha Sachdev on Instagram.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Leli Neeraja is a dancer and teacher who has dedicated over a decade to guiding others toward inner balance through movement. Her work is a continuous exploration of fusion between East and West, blending the grace of Indian classical dance with the expressive freedom of contemporary forms. She spends several months each year in India, deepening her study of traditional disciplines that help her explore and love her inner world. These experiences have profoundly shaped her artistic voice, where echoes of Odissi and other Indian styles merge seamlessly into her unique Fusion dance. Deeply inspired by the beauty, refinement, and spirituality of Indian culture, Leli feels a calling to share its essence in Italy—keeping her artistic journey ever-evolving through new encounters, discoveries, and creative adventures.In this episode you will learn about:- The spark that made Leli leave music to pursue dance full-time.- How studying Odissi in India made her body “vibrate” with new awareness.- The deep connection between dance and yoga through alignment and breath.- Dance as her therapy for anxiety, anger, and panic attacks.- Launching a handmade clothing line inspired by Indian textiles.Show Notes to this episode:Find Leli Neeraja on Instagram, FB, YouTube, and website, and the Insta page of her dance wear collection. Info about her upcoming tour to India is available HERE.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Laman Hendricks is an acrobatic gymnast, Azerbaijani and Caucasus folk dancer, teacher, and choreographer, as well as the Artistic Director and Founder of Dances of Caucasus. Born and raised in Azerbaijan and Turkey, she trained in classical ballet and folk dance at the Baku Choreography Academy while also competing as a member of Azerbaijan's national gymnastics team and founding the country's first post-Soviet women's cycling team. A silver medalist in both cycling and mountain climbing, Laman has combined her athleticism with artistry, earning recognition at the 2015 Rakkas Istanbul International Dance Festival for her innovative performance as a male Caucasus dance part. She has since performed and taught at festivals and events across the United States and internationally, sharing the rich traditions of Azerbaijani dance while continuing to explore the intersections of ballet, gymnastics, Middle Eastern dance, and folk heritage.In this episode you will learn about:- How a 1001 Nights ballet production sparked her lifelong curiosity about belly dance.- The transition from professional ballet training to belly dance, and tips for loosing up your shimmies.- The challenges of cultural stigma around belly dance and the tension of being recognized only as a folkloric dancer.- Folklore versus belly dance, and how folk dances enrich belly dance but are undervalued at festivals.- How Azerbaijani and Caucasus dances remain a parallel passion alongside Laman's belly dance career even today.Show Notes to this episode:Find Laman Hendricks on Instagram, and website. Check links of ballet productions mentioned in the interview: Fikret Amirov - "1001 nights" 1983Fikret Amirov - "1001 nights" 1981A scene from Alibaba and 40 thief's From movie “Koroglu”Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Rachel Brice is an internationally renowned dancer, teacher, and choreographer recognized as one of the key figures in the evolution of tribal fusion belly dance. A former member of the Bellydance Superstars and artistic director of The Indigo Belly Dance Company, she blends decades of experience in American cabaret, FatChanceBellyDance Style, and world dance traditions with her own distinctive artistry. Based in Portland, Oregon, she founded Studio Datura, created the 8 Elements of Belly Dance training, and continues to share her work worldwide through Datura Online and international tours.In this episode you will learn about:- Rachel's first spark for belly dance and the role of goth culture and live music in eventually shaping her unique dance style.- The downside of early success: why it can make you afraid to risk and try new ideas.- Behind-the-scenes lessons from her Bellydance Superstars experience on leadership, rehearsal discipline, and handling pressure on tour.- Why she believes “do what you love and you'll never work a day” is a myth — and what actually happens instead.- Rachel's plan to partially retire in 2029 so she can return to more play, creativity, and collaboration.Show Notes to this episode:Find Rachel Brice on Instagram, and website; Datura Online: website, Instagram and YouTube.Visit StackableDrills.com to sign up or try one of their free drill practices.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
In this week's episode I have the Astrologer Aepril Schaile as my guest and she is a performance artist/priestess/poet with a dance practice rooted in the ancient and ever-evolving art of Bellydance. She has taught and performed at curated events in Paris, London, Rome, New York, and throughout Europe and the United States. Aepril shamanistically becomes Trickster, Warrior, Ghost, Storm, Grieving Mother, Killer, Graal, Seductress. She draws deeply from her immersement in the natural world, occult art/science, witchcraft, yoga and archetypal psychology, creating visceral and aetheral ritual theatre. Each performance is intended to create and convey a world.In this episode with cover the following topics:Ancient mythology and spirituality of IrelandGoddesses in Irish mythologyThe Morrigan (Queen of Phantoms) and the Morrigan's CaveTuatha Dé DanannThe Persephone storyThe Divine Feminine power connected to the Irish landsThe SídhePlutoAstrology 2025Connecting to sacred sites and stone circlesCheck out Aepril and her work in the links below.Patreon: https://www.patreon.com/aeprilsastrology YouTube: https://www.youtube.com/user/AeprilsastrologyWebsite: http://www.aeprilschaile.com/Astrology Website: https://www.aeprilsastrology.com/#/Instagram: https://www.instagram.com/aeprilraven/My Law of Positivism Healing Oracle Card Deck:https://www.lawofpositivism.com/healingoracle.htmlMy book The Law of Positivism – Live a life of higher vibrations, love and gratitude:https://www.lawofpositivism.com/book.html My readings and healing sessions:https://www.lawofpositivism.com/offerings.htmlVisit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism
Amera Eid is one of the leading figures who brought belly dance to Sydney and helped it grow across Australia. For more than 40 years, she has performed and taught around the world, sharing her love for the dance with students and audiences everywhere. She is also a talented fashion designer who created the first belly dance boutique in the Southern Hemisphere in 1987, creating stunning costumes for performers, fashion shows, and films — from Moulin Rouge to Kylie Minogue's Sydney 2000 Olympic outfit. Beyond dance, Amera is deeply committed to foster care. As a foster carer and adoptive mum, she works to recruit, train, and support others in giving safe and loving homes to children in need.In this episode you will learn about:- The challenge of pursuing belly dance with no family support and almost no local training opportunities in the 1980s.- Founding one of Sydney's first belly dance schools and a boutique that became a hub for dance community.- Working as a professional dancer across the Middle East, preferring Lebanon over Egypt for contracts.- Returning to Australia due to industry age bias and shifting focus to teaching.- How Australia's belly dance scene differs from Europe in competitions and festivals.Show Notes to this episode:Find Amera Eid on Instagram, Fb, YouTube, and website.Details and training materials for the BDE castings are available at www.JoinBDE.comCheck Earn What You Deserve Training for belly dance teachers at www.sharqui.com/social.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
In this episode of the PT Profit Podcast, I sit down with Oreet, founder of the SharQuí Method, to explore how she transformed her cultural roots and passion for belly dance into a scalable, accredited fitness certification that's empowering instructors around the world.We discuss:The origin story of SharQuí Method and how Oreet identified a gap in the fitness industryThe 32-count method that makes her classes effective and accessible for all skill levelsHow SharQuí Method differs from Zumba and traditional dance fitness formatsWhy belly dance is more than movement — it's a modality for strength, sensuality, and soulHow Oreet helps instructors turn their passion into profitable class offeringsIf you've ever thought, “I love movement, but how do I make it a business?” this episode is for you.
Shreeprada (Shree) is a captivating Indian Tribal Fusion dance teacher known for her layered style, artistic depth, and commitment to creativity. With a background in Bharatanatyam and a Master's degree in Textile Design from the Indian Institute of Crafts and Design, she brings a unique fusion of movement and visual artistry to her work. Trained in printing, embroidery, weaving, dyeing, and knotting, Shree has an exceptional ability to conceptualize and design textured surfaces—skills that mirror her intricate dance style as well. Passionate about sharing the magic of Tribal Fusion, she inspires dancers worldwide through her recorded courses and online classes.In this episode you will learn about:- The impact of colonization and media on Indian clothing norms and perceptions of dance.- How Shree discovered belly dance through television and dealing with cultural taboos in India.- The strong visual and cultural parallels between Tribal Fusion and Indian folk aesthetics.- The creation of "Tribal Fusion India" to showcase diverse Indian voices in the style.- How she uses social media strategically to attract aligned students rather than just followers.Show Notes to this episode:Find Shree on Instagram, FB, YouTube, and website. Here is also Tribal Fusion India Instagram.Details and training materials for the BDE castings are available at www.JoinBDE.comFind out what's missing in your musicality and connection to Arabic music in 60 seconds. Take the quiz: www.maqamquiz.com Created by Maya Youssef.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Melli Sarina is a pioneer in the Tribal Fusion and Fusion Belly Dance scene with over 26 years of dance experience. Based in Augsburg, Germany, she discovered her passion for Tribal Fusion at sixteen after a transformative workshop with Sharon Kihara. Her signature style—known as “Liquid Fusion”—blends Zoe Jakes' DanceCraft-inspired technique with the fluid artistry of urban waving, creating a powerful fusion of isolations, body control, and expressive flow. With intensive training from masters like Zoe Jakes, Kami Liddle, Mira Betz, and Jill Parker, including 49 hours at The Tribal Massive in Las Vegas, Melli has become known for her precision, biomechanics focus, and deep muscle awareness. She teaches online classes and leads her own Liquid Fusion intensives designed around body awareness, mobility, and personal movement needs. A celebrated performer and educator, she has graced stages across Europe and the U.S., earned titles like 2011 Tribal Star Award winner and 2010 Vice Tribal Bellydancer of the World, and continues to shape the next generation of fusion dancers with her technique-driven, heart-centered approach.In this episode you will learn about:- The influence of urban dance styles—especially waving—on Melli's movement vocabulary.- The creation and meaning behind the term “Liquid Fusion Belly Dance.”- How discovering pelvic floor awareness transformed her understanding of belly rolls.- The value of working with a somatic therapist rather than just dance teachers for deeper growth.- Her thoughtful approach to teaching levels in Liquid Fusion Belly Dance.Show Notes to this episode:Find Melli Sarina on Instagram, FB, YouTube, and website.Take a 60-second quiz about Maqam here: www.maqamquiz.com. Created by Maya Youssef.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Estelle Zaghloul Ramia is a Lebanese-born, Costa Rica-based belly dancer, choreographer, and cultural ambassador who rose to fame after winning the first season of Hezzi Ya Nawaeem on Lebanese TV and later became the first belly dancer to perform on the national stages of Costa Rica and Nicaragua. In recognition of her artistic and community impact, she was honored in 2017 as one of Costa Rica's Women's Empowerment Icons. Her most recent project, Modern Organic Dance and Sacred Arts, is a creative and spiritual collective she co-founded, combining dance, music, videography, ritual, and energy work to create immersive, transformative experiences rooted in sisterhood and sacred expression. She shares her work through performances, teachings, and online platforms.In this episode you will learn about:- Oriental dance as a vessel for ancestral memory and feminine empowerment- What it means to dance with the elements and how fire, water, air, and earth can shape your movement practice- The role of ritual in Estelle's classes, from altars and candles to setting intentions before movement- What blocked shimmies can reveal about your deeper energetic or emotional patterns- How Egyptian mythology holds simple truths about energy, healing, and feminine powerShow Notes to this episode:Find Estelle Zaghloul on Facebook, YouTube,Instagram, and her website.Our previous interview with Estelle Zaghloul :Ep 126. Estelle Zaghloul: Why Has This Dance Entered Your Life?Books recommended by Estelle in this episode:Sacred woman, sacred dance: Awakening spirituality through movement and ritual, by Iris J. StewartGrandmother's secrets : the ancient rituals and healing power of belly dancing, by Al-Rawi, Rosina-Fawzia BThe Secret Language of Your Body: The Essential Guide to Health and Wellness, by Inna SegalVisit Bellydance.com today: you'll always find something fresh, whether you're looking for costumes, practice wear, veils, hip scarves, jewelry, or music.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Dawn Devine, also known as Davina, is a costume designer, author, and lifelong dancer with a passion for belly dance and all things that sparkle. Best known for her popular books on how to design and construct belly dance costumes, she has built a unique career at the intersection of dance, fashion, and education. With a background in tap, jazz, modern, and ballet, Davina discovered belly dance as a teenager and has since taken the stage as a performer, teacher, and creative mentor. She is dedicated to helping dancers create beautiful, well-fitting costumes and is constantly writing—whether it's books, blog posts, or magazine articles. A true costume historian at heart, Davina also enjoys diving into archives to uncover the origins and evolution of fashion, textiles, and stagewear.In this episode you will learn about:- How Davina's passion for sewing turned into costume repairs for local dancers and eventually her own costume book- Learning self-publishing from sci-fi zine culture, selling her first 50 books on spot, and writing over 20 books since then- Challenges of affording professional costumes in the 80s and the importance of the costume making skills- Her research into vintage Assiut fabric and what makes it so magical- Deep dive into zills—why dancers need more context, not just techniqueShow Notes to this episode:Find Dawn Devine (Davina) on Instagram, Facebook, YouTube, website, and Patreon.Publications in Print: Cloth of Egypt - Amazon, Etsy.Zills: Music On Your Fingertips - Amazon , EtsyBecoming a Belly Dancer - Amazon , EtsyEmbellished Bras - Amazon , EtsySkirting The Issues & Pants for the Dance - Amazon , EtsyCostuming From the Hip - Amazon , EtsyBedlah, Baubles, and Beads - Amazon , EtsyFrom Turban to Toe Ring - Amazon - EtsyColor Theory - Amazon - EtsyGloves and Gauntlet (Sewing Pattern) - Etsy Details and training materials for the BDE castings are available at www.JoinBDE.comVisit Bellydance.com today: you'll always find something fresh, whether you're looking for costumes, practice wear, veils, hip scarves, jewelry, or music.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Sara Al-Hadithi is a Baghdad-born, London-raised dance artist, cultural consultant, and autism advocate currently based in the USA. Deeply connected to her Iraqi heritage, Sara brings a unique perspective to Middle Eastern dance, particularly Iraqi styles, informed by both her personal background and the legacy of her father—a renowned Iraqi vocalist and folkloric authority. She has become a respected voice in the global dance community, offering students not only technical training but also a rich understanding of cultural context and significance. Beyond the stage, she is the founder of Autism Care Los Angeles (ACLA), an initiative inspired by her journey as a devoted mother to a non-speaking autistic son. With each role she embraces—dancer, educator, mother, and advocate—Sara channels her passion into creating spaces of cultural understanding, artistic depth, and compassionate care.In this episode you will learn about:- Key differences between Iraqi dance and belly dance, including their movement philosophies and cultural contexts- Common misconceptions about Iraqi dance- The meditative and trance-like essence of Iraqi dance movement- How Iraqi dance has evolved in recent years- Modern trends and pop influences of dance and entertainment scene in IraqShow Notes to this episode:Find Sara Al-Hadithi on FB, Instagram and website. Our previous interview with Sara Al-Hadithi:Ep 108. Sara Al-Hadithi: About Popularization of Iraqi DanceVisit Bellydance.com today: you'll always find something fresh, whether you're looking for costumes, practice wear, veils, hip scarves, jewelry, or music.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Do you forget sometimes that your hoodie has an actual hood? Are you the only person you know watching the reboot of Matlock? Well, you seem like our kind of oddball, so join us for this episode and we'll not give a damn together!
Ojasvi Verma is an accomplished Indian dancer, content creator, and entrepreneur whose journey began on YouTube in 2016, growing to an audience of over 800K subscribers and nearly 1 million Instagram followers. Trained in a variety of dance forms including Bharatnatyam, Waacking, Jazz, Salsa, and Belly Dance, Ojasvi has developed a unique fusion style blending Oriental Belly Dancewith other genres. She has taught over 3,500 students worldwide through her online and offline classes. Alongside her creative work, Ojasvi launched "Ojasvi's Bellydance Closet," a costume line designed to offer affordable and elegant dance wear for performers. Recognized for her influence both on stage and social media, she has performed at prestigious events including TEDx, Mumbai Hafla, and shows for UNICEF, and has been featured in numerous media outlets and awarded for her contributions to dance and digital artistry.In this episode you will learn about:- How belly dance helped Ojasvi to stay dance-active and recover from the knee injury- Taking it slow with your training, and benefits of focusing on the beginners moves for a long time- Stereotypes surrounding belly dance in India- Developing unique fusion style, including Ojasvi's signature back moves- Taking a decision to put on hold a super successful dance wear business in order to find fulfilling balance in lifeShow Notes to this episode:Find Ojasvi Verma on Instagram, YouTube and website. Her dance wear brand: Instagram.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Little Egypt, aka Ashea Wabe, but really Catherine Devine was a risque dancer that performed at a notorious bachelor party. The ensuing trial and publicity was used by Miss Devine to amass quite a fortune. And she did it during the late 1890s and early 1900s.
How do U.K. CPG brands compare to their U.S. counterparts? How do the two markets differ? On the ground in London, the hosts discuss their experience at last week's Cheers! The Drinks Summit event and highlight innovative snacks and beverages they encountered at visits to local retail chains and specialty stores. Show notes: 0:25: What Day Is It? Possessive Peeve. Jacqui x Ox Heart. Club Soda. Irony, Sir. Magnesium FTW. Cosmo John. The Nuances & Inspiration. – Jet lag and full days make the hosts bleary-eyed, but they are somehow upbeat and alert. Ray questions the name of a well-known U.K.-based grocery retailers before the hosts discuss notable drink brands and categories, including non-alcoholic analogs, magnesium waters, bottle soups and gut-health sodas. They also talk about the bustling Taste Radio meetup at The Lucky Saint pub and what U.S. brand owners can glean from business strategies of U.K.-based founders. The hosts also talk about BevNET's upcoming live events and why “Ray Latif Live” is in the works. Brands in this episode: Trip, Quorn, Moju, Innocent Drinks, ISH, The Root Co., Vacay, OHMG, Better You, Bonbuz, Ghia, Little Saints, De Soi, Kettle & Fire, Re:Nourish, Brink, Whitebox Cocktails, Olipop, Poppi, Living Things, Minor Figures, Fibe, Belly Dance, Feisty Soda, Barcode, Lucky Saint, Dash Water, Doughlicious, Buff Bake, Knack-Snacks
Christine “Shiraz” Şahin is a dance practitioner-scholar and ethnographer specializing in contemporary Egyptian raqs sharqi (“belly dance”) and other MENAT (Middle Eastern, North African, and Turkish) dance genres. She has a Ph.D. in Critical Dance Studies from the University of California, Riverside, and a Bachelor of Arts in Anthropology from the University of Delaware, and is currently serving as Acting Assistant Professor of Dance in the Department of Dance at the University of Washington in Seattle. She also specializes in geriatric fitness and mind-body wellness. Her research has been published in Kohl: A Journal for Gender and Body Research.In this episode you will learn about:- Christine's book “Core Connections. Cairo Belly Dance in the Revolution's Aftermath”- Belly dance as a tool of empowerment- The influence of 2011 revolution on the dance scene in Egypt- Strong connections between art and politics- How you can support PalestineShow Notes to this episode:Find Christine “Shiraz” Şahin on Instagram, and FB. Her book Core Connections. Cairo Belly Dance in the Revolution's Aftermath is available on Amazon and major local bookstores. You can also purchase it at Oxford Press website, and use promo code AUFLY30 for 30% off.The Instagram page about supporting Palestine is available HERE. This is the mutual aid for Palestinians in Egypt.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Amina Goodyear began her performance career in the mid-60's at the Bagdad Cabaret dancing nightly in San Francisco's North Beach district during that city's golden era of Middle Eastern dance and until the Arabic clubs closed in that area. She founded her dance company, The Aswan Dancers, in 1975, and celebrates over 40 years of continuous performance and entertainment. She also founded the Cairo Cats, now a percussion ensemble led by her daughter Susu Pampanin, among many other music and percussion projects. Amina was inducted into the American Academy of Middle Eastern Dance (AAMED) Hall of Fame with a Lifetime Achievement award in New York in 1994. She also received a Humanitarian Award in 2001 from MECDA, a Lifetime Achievement award in 2003 from BDUC in Long Beach and a Lifetime Achievement award in 2015 from Isis and the Belly Dance Chronicles in Texas.In this episode you will learn about:- Belly dance realities of 1960s - Learning to dance under the guidance of musicians- Giza Club project- Sexualization of belly dancers now and before- Biggest changes in belly dance industry over the last 60 yearsShow Notes to this episode:Find Amina Goodyear on Instagram, FB, and website.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Podcasts: Was macht ein erfolgreiches Format aus?
Send us a Text Message.Join Laura Tempest Zakroff, bestselling author of Sigil Witchery, Visual Alchemy, Weave the Liminal, and many more, as we talk all things sigils, embodiment through belly dancing and other forms of movement, and her tradition, Modern Traditional Witchcraft. Learn more about her works, classes, and the upcoming Sigil Witchery Oracle here: www.LauraTempestZakroff.comStep onto the Path of the Sacred Wild with Elyse. More info here at seekingnumina.com/membership. Caps at 13 students!!!Join Leandra in The Rebel Mystic Community for LIVE monthly rituals, group mentoring, and more. Leandra shares her decades of knowledge and experience in this community in a safe and inviting space. Get inspired today! Learn more HERE. For her full event calendar and offerings, click HERESign up for the waitlist 'Know Thyself', Elyse's retreat in Delphi April 2025: https://forms.gle/xJYWRW9BoHgxxn7r9Support Elyse on Patreon. Access BONUS EPISODES of the Magick Kitchen Podcast + get a library of rituals, meditations, and exclusive videos for only $10 a month. Start your free trial here: patreon.com/elysewellesConnect with Leandra and Elyse in the Magick Kitchen Pantry: a free and paid community where you're invited to a library of Table Talk bonus episodes with us! Join through either of our private communities: The Rebel Mystic by Leandra Witchwood and Magickal Living with Elyse Welles. Follow Elyse @seekingnumina on Instagram and Facebook, and sign up for her newsletter, book a tarot reading, shop self-paced courses, read her articles, and view her tours and retreats to Greece at seekingnumina.com. Follow Leandra @leandrawitchwood on Instagram, Facebook, and TikTok and find her blog and books at leandrawitchwood.com.Leave us a voicemail for a chance to be featured on an upcoming episode! https://www.speakpipe.com/TheMagickKitchenPodcast
Tonight's experiment...pirate belly dance music? Support us on PayPal!
Brenda, born in Buenos Aires, Argentina, discovered her passion for dance at age 3, mastering Italian and Argentinian folklore, Salsa, Tango, Jazz, and later Raks Sharki. At 17, she starred at the prestigious "Al Shark" restaurant in Argentina for five years. After earning her Oriental Dance Professor Certification from Amir Thaleb's School, Brenda's popularity soared, leading to TV appearances and international teaching engagements. In 2014, she was chosen for the Egyptian TV show "Al Rakesa." Her success in the Middle East prompted her move to Egypt, where she performed in top venues and appeared in movies and music videos. Since 2018, Brenda has released her own bellydance music. In 2022, she published "Belly Dance in Cairo," a guide for dancers and those wanting to live in Egypt. Currently, Brenda continues teaching and performing at major festivals, living between Italy and Egypt.In this episode you will learn about:- Brenda's decision to change her lifestyle in Cairo- Her move to Italy and how she continues her career in Egypt- Health and nutrition tips- The difference between teaching and performing activities- Brenda's current dreams and aspirationsShow Notes to this episode:Find Brenda on Instagram, FB, and Youtube, and website.Previous interview with Brenda:Ep 34. Brenda: Building Dance Career in Cairo Without a ManagerDetails and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Sometimes it is beneficial to step aside, and dive into a different dance genre. Let's discuss how exploring variety of dance forms can enrich and improve your belly dance.Show Notes to this episode:Follow Iana on Instagram, FB, and Youtube . Join the Iana Dance Club to have access to the Apsara Dream intensive mentioned in the episode.Details and training materials for the BDE castings are available at www.JoinBDE.comFind information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
André Elbing, a renowned belly dance photographer from Germany, developed an interest in oriental dance in 1989 when he began organizing and producing shows with his long-time friend, Shahrazad. As he started photographing these events, his passion evolved into a thriving business with an impressive collection of approximately 4.5 million photos to this date. André has collaborated with the most prominent stars in the world of oriental dance, both past and present. His work has been featured in numerous dance magazines, including Halima, Orient Magazine, Tanz Oriental, Bazar Oriental, Bastet, and many more. His photographs are widely recognized, appearing on hundreds of belly dance websites, as well as on CD and DVD covers, books, and various other media.In this episode you will learn about:- How André became involved in belly dance photography- The differences between photographing a live show and conducting a studio shoot- Tips for the best stage lights setup- How André prepares for his work at festivals- Insights into his underwater photo shootsShow Notes to this episode:Find André Elbing on FB and Instagram, and his website.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Nath Keo is the artistic director and choreographer of the Sacred Centre Dance Company based in Victoria, B.C., Canada. Nath is a belly dancer who has performed in over 51 cities with more than 1,000 performances during his career. Along with releasing a few music albums, a book and instructional dance DVDs, his resume includes serving as a featured instructor and performer at the International Bellydance Conference of Canada, alongside the legendary Farida Fahmy, and as a judge at the World Bellydance Championship hosted in Seoul, South Korea.In this episode you will learn about:- Nath experience of growing up in a refugee camp, and how it influenced his interest in dance- How Nath got involved in belly dance- Difference between belly dance & Cambodian dance and music- Fusion opportunities between two genres- Having a successful belly dance career, experience of living as a monk, to becoming a mega music star in CambodiaShow Notes to this episode:Find Nath Keo on FB.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
This is a best of episode! You will hear a collection of tips and practices from the belly dance stars regarding their experience of creating fusion between belly dance and other dance genres.You will hear from Meher Malik, Anjelica Scannura, Soraia Zaied and Diana Gnatchenko.Check these full interviews with the podcast guests:Ep 27. Meher Malik: Fusion, Confusion and Female ObjectificationEp 79. Anjelica Scannura: From Flamenco to Belly Dance to Stand-Up ComedyEp 128. Soraia Zaied: Never Give Up On Your Dreams!Ep 200. Diana Gnatchenko: Life Before & AfterShow Notes to this episode:Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Details and training materials for the BDE castings are available at www.JoinBDE.comFind information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Heather (Henna) Louise is a performer, teacher, and life long student of Middle Eastern music and dance based in Portland, Oregon. After studying belly dance for five years, life took Heather to Asia where she began her performing career in the restaurant gig scene of Tokyo, Japan. Along with her dance partners, she worked with the live band Alladeen and co-founded the Tokyo International Bellydance Competition. Since returning to Portland in 2008, Heather has taught and performed at Jamballah NW Festival, The Hawaii Bellydance Convention, competed and placed in Bellydance of the Year Competition, and won the Ms. La Danse Orientale title. She has been a featured instructor at the Middle Eastern Dance Guild of Eugene (MEDGE), as well as at Emerald Sanctuary Belly Dance Retreat, and has been a panel judge for The Belly Dance Off. In this episode you will learn about:- Becoming a professional performer in Japan- How to break down difficult movements to students- Overcoming learning frustrations- Tips for better improvisations- Heather's approach to personal practice, and injury prevention measuresShow Notes to this episode:Find Heather (Henna) Louise on Instagram, FB and her website.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
On today's episode of Danceology - you've seen her on the hit show So You Think You Can Dance. She's one of the only top 10 finalist ever for Bellydance. She's talented and fun-loving and dancing her way through today's interview while 7 months pregnant. Edyta is happy to have professional belly dancer Janelle Issis Lee on the show. --- Send in a voice message: https://podcasters.spotify.com/pod/show/danceology/message
Amanda Rose is an internationally acclaimed instructor and performer based in Barcelona, Spain. In addition to over a decade of teaching experience, and almost 2 decades of experience with Raqs Sharqi, she also has a master's degree in Dance Movement Therapy from La Universitat Autònoma de Barcelona. Alongside her background in sociology and language studies, Amanda Rose's academic experiences greatly shape her approach to dance, art, culture, and pedagogy. She has received wide recognition for Amanda Rose Online, one of the first online dance platforms in the Middle Eastern dance community, hosting a variety of online dance opportunities such as online prerecorded series, one on one coaching, competition training, and personal feedback.In this episode you will learn about:- Switching focus from technical excellence to emotional expression in dance- How to find connections between movements and feelings- Tips for dealing with performance anxiety- What's the difference between therapy and therapeutic experience- Amanda's research on therapeutic capabilities of belly danceShow Notes to this episode:Find Amanda Rose on Instagram, FB, and her website . Check out her research work “Eastern Dance Meets Western World. The Therapeutic Effects of Belly Dance in Western Society”Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Colleena Shakti is an artist of great subtlety and depth. Trained extensively in Odissi classical dance under Smt. Sujata Mohapatra and well-versed in many styles of dance from India and beyond, Colleena lives an artistic path steeped in rich tradition. Yoga, aesthetics and related philosophies are an integral part of her holistic vision of art inspiring her to bridge timeless values with modern expression. She has performed for former president of India (Pratibha Patil), royal families across Rajasthan, Indian Embassy at Cairo, Chidambaram Nataraj temple and arts festivals from Japan to Australia. Colleena is the founder and director of Shakti School of Dance located in the Rang Nath Venu Gopal Temple in Pushkar, Rajasthan India where she also annually produces The Pushkar Temple Dance Festival. Recently she has added a Summer school program and retreat center at Villa Shakti Crete, Greece and launched online curriculum at her virtual school.In this episode you will learn about:- Beginning of Colleena's dance journey, her discovery of belly dance and later Odissi- Exploration of femininity through different dance styles- Indian fusion dance- Colleena's training years in India- How you can study with Colleena in person and onlineShow Notes to this episode:Find Colleena Shakti on Instagram, FB, and join her newsletter via website.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
Meet Oreet! Ellen's guest, Oreet vulnerably talks about how needing to “look the part” has affected who she is today and the trajectory of her life and business. Not only does this episode inspire boldness and self-confidence, but it educates us about a 3000-year-old, indigenous, BEAUTIFUL, art form! www.sharqui.com FB: @SharQuiWorkout IG: @SharQuiWorkout Tiktok: @SharQuiWorkout Sharqui.com/online $5 week in virtual studio PODCAST SHOW NOTES Thank you so much for listening! Check out the WARRIOR formats: https://warriorinstructors.com/
Bellydance Superstar Boženka is an award-winning, internationally acclaimed dancer performing and teaching worldwide. Boženka hosts The Mediterranean Dance Lab, a dance intensive and cultural retreat on the island of Crete, Greece, where she currently resides. She has recorded several best-selling instructional and performance DVDs and has toured extensively with the celebrated “Bellydance Superstars” as a featured soloist. Through a professional dance career of 26 years, Boženka has been invited to teach and perform in over 50 countries. Boženka instructed and choreographed international superstar Shakira for her “Mongoose” world tour in 2004 and for her 2010 world tour “Shakira”, working with the pop diva side by side to help her hone and polish her innate skills. She performed on stage with world-music artist “Alabina” during her concert tour in Miami Beach in 2005. Boženka has entertained an assortment of celebrities including Sean Connery, Donald Trump, Hugh Hefner, Madonna, Alejandro Sanz and Enrique Iglesias, amongst others.In this episode you will learn about:- Boženka's relationship with her own teacher, and how it influenced her career and teaching approach- Epic Ahlan Wa Sahlan 2006 competition, and reasons she decided to compete- Experience of working with Shakira for the last 20 years- Funny story during a performance for Sean Connery- The Mediterranean Dance Lab, and how it can help dancers growShow Notes to this episode:Find Boženka on Instagram, FB, or website.Take the Belly Dance Habits Quiz HERE.Details and training materials for the BDE castings are available at www.JoinBDE.comFollow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
What if the birth was not just a physical event but a spiritual practice, a journey of profound consciousness? Well, our guest today, Maha Al-Musa, is here to guide you through this paradigm-shifting perspective. Today we have a truly special guest who has dedicated her life to unraveling the mysteries of birth, weaving together spirituality, lineage, and the profound essence of motherhood. So, stay tuned as we embark on this extraordinary exploration and I encourage you to ponder the profound wisdom shared today and explore the limitless possibilities of birthing with love and consciousness. Maha Al-Musa is the founder and creator of EmbodyBirth and BellydanceBirth Maha's signature childbirth education and preparation program for mothers-to-be and birth professionals since 1997. She is the author of Dance of the Womb: The Essential Guide to Belly Dance for Pregnancy and Birth book, international speaker, natural birth and breastfeeding advocate, and a mother to 3 beautiful children. In this episode: Maha'sPersonal Journey and Lineage. Breaking the narrative of fear, trauma, and pain associated with birth. Placing women and babies at the center of the birthing experience. Embracing birth as a spiritual practice and a conscious evolution of humanity. The importance of envisioning and choosing the right environment and support for birth. Patterns and Symbols in Birth. Let's connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Follow and reach out on IG: https://www.instagram.com/erikaalsborn Links and resources: Pussy worship link: https://view.flodesk.com/pages/606c5b3c156ede08a80af515 Connect with Maha: The EmbodyBirth pregnancy and birth preparation program The EmbodyBirth online teacher training certification Her website Find her on IG: https://www.instagram.com/embodybirthinternational/ If you reach out to Maha and mention my podcast you get: $100 off the pregnancy program $200 off the certification xx Related Episodes: 64: Embracing your inner witch: remembering forgotten reproductive health and natural fertility awareness practices – interview with Siri Kalla → 60: The sacredness of birth and healing birth trauma – interview with Sharon Moloney → 55: How to have an orgasmic/ecstatic birth →
Founder & CEO, Bellyfit® Enterprises Inc. Alice is a global leader and influencer in the world of women's holistic fitness, and has enhanced the lives of countless thousands with her uniquely Feminine movement fusion. As an exhausted, disempowered single mother of a baby girl 22 years ago, she had an awakening and realized the importance of all women being connected to their innate Feminine energy in order to heal and be truly empowered. By combining her many years in the fitness industry with her professional belly dance experience and her yogic up-bringing, she created a fusion style of movement called Bellyfit®, designed specifically for the female body that's being taught and enjoyed by thousands of women around the world. Alice is now happily married, the star of over 40 female focused workout videos, a devoted homemaker and a sought after presenter and speaker. She continues to inspire and motivate women of all ages and sizes to move in a way that makes them feel amazing and helps them connect with and express the beautiful, powerful Feminine energy that lives within.https://www.bellyfit.com/https://www.facebook.com/Bellyfithttps://www.instagram.com/bellyfit_official/https://www.youtube.com/user/bellyfitintl*******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.com
Aepril Schaile, MFA is a performance artist/priestess/poet with a dance practice rooted in the ancient and ever-evolving art of Bellydance. She has taught and performed at curated events in Paris, London, Rome, New York, and throughout Europe and the United States. Aepril shamanistically becomes Trickster, Warrior, Ghost, Storm, Grieving Mother, Killer, Graal, Seductress. She draws deeply from her immersement in the natural world, occult art/science, witchcraft, yoga and archetypal psychology, creating visceral and aetheral ritual theatre. Each performance is intended to create and convey a world. This is how Aepril describes her work in poetry: "Poetry is a practice of deep inquiry. Poems reveal themselves to me much like an oracle; yet, each poem also becomes a spell. Poems are a way for me to express kinesthetic, emotional body experience in a sculpture of words. They are an internal form of Performance Art. They are themselves music. Some say poetry is dead; it is not. It is homeopathic medicine for a time in which we move too fast, as it asks us to slow down and look again, and again. To imagine for ourselves. To be present. And to feel." Check out Aepril and her work in the links below: Patreon: https://www.patreon.com/aeprilsastrology YouTube: https://www.youtube.com/user/AeprilsastrologyWebsite: http://www.aeprilschaile.com/Astrology Website: https://www.aeprilsastrology.com/#/Instagram: https://www.instagram.com/aeprilraven/My Purposeful Marketing Coaching: You can read more about the program on my website and if you sign up before February 20, you get a generous early bird price as well as my 4-week Healing Yin Yoga classes for free: https://www.lawofpositivism.com/coaching.html My Law of Positivism Healing Oracle card deck: https://www.lawofpositivism.com/healingoracle.html Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism
Delya is a French belly dancer currently residing inn Switzerland. She has been involved in oriental dance for 20 years, and currently works as a full—time performer. She is the resident dancer at a 5 stars hotel in Zurich in collaboration with musicians. She does projects together with a Syrian musician Zaher Assaf who studied music at the conservatory of Damas, Syria. They regularly organize charity shows for Syria. Delya is a mother of a 4-year old daughter, who inspired her to write 2 children books: :Nour in Lebanon” (by Del Perrier), and “Danse mon amour (dance my love)”.In this episode you will learn about:- How Delya got inspired to belly dance by Natasha Atlas- Persuading venues that belly dance can by classy and elegant entertainment for their audience- Pregnancy and motherhood as a belly dancer- Writing belly dance books for small children- The idea of creating a dance podcast.Show Notes to this episode:Find Delya on Instagram, and FB. Also, check her books Nour in Lebanon, and Danse mon amour (dance my love), as well as her podcast.To book your stay in Cairo at Yasmina's Bellydancers B'B, email yasmina@yasminaofcairo.com, or contact via Instagram.Details about the Bellydance Bundle are available on Instagram, and website.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast