Podcasts about intensive

Your abundance isn't something that can be taken away. It's a part of you.We've all heard the phrase “money can't buy happiness.” And while those of us at TBM know it's true, we're also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we're here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you've been holding onto and heal those subconscious wounds, you'll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs.This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you've ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you've built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it's about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within.**Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor**Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast SALE IS LIVE! $22/monthJoin the Pathway MembershipJoin our membership to access the TBM Money Challenge launching June 2ndThe Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMTake our Free Money Quiz - find out what level of wealth consciousness you are at Join our Money Challenge - 3 weeks to your next level of abundanceJoin the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Everyday Dose - Go to everydaydose.com/TBM and use code TBM for 45% off your first order.Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts. Bon Charge - 15% off with code MAGNETICInfrared Sauna Blanket In This Episode We Talk About:Understanding the five levels of wealth consciousnessWhy achieving more doesn't always equate to freedomIdentifying and transforming subconscious money blocksMoving from victimhood and entitlement to full accountabilityReframing your relationship to scarcity and abundanceHow financial trauma and childhood unmet needs play a roleAligning your money goals with your authentic essenceCultivating a mindset of enoughness and embodied wealthLetting go of control and embracing energetic alignmentUsing nature and daily life as abundance expanders Mentioned In the Episode: Take our Free Money Quiz - find out what level of wealth consciousness you are at Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle

The Storm Skiing Journal and Podcast is a reader-supported publication (and my full-time job). To receive new posts and to support independent ski journalism, please consider becoming a free or paid subscriber.WhoChris Cushing, Principal of Mountain Planning at SE GroupRecorded onApril 3, 2025About SE GroupFrom the company's website:WE AREMountain planners, landscape architects, environmental analysts, and community and recreation planners. From master planning to conceptual design and permitting, we are your trusted partner in creating exceptional experiences and places.WE BELIEVEThat human and ecological wellbeing forms the foundation for thriving communities.WE EXISTTo enrich people's lives through the power of outdoor recreation.If that doesn't mean anything to you, then this will:Why I interviewed himNature versus nurture: God throws together the recipe, we bake the casserole. A way to explain humans. Sure he's six foot nine, but his mom dropped him into the intensive knitting program at Montessori school 232, so he can't play basketball for s**t. Or identical twins, separated at birth. One grows up as Sir Rutherford Ignacious Beaumont XIV and invents time travel. The other grows up as Buford and is the number seven at Okey-Doke's Quick Oil Change & Cannabis Emporium. The guts matter a lot, but so does the food.This is true of ski areas as well. An earthquake here, a glacier there, maybe a volcanic eruption, and, presto: a non-flat part of the earth on which we may potentially ski. The rest is up to us.It helps if nature was thoughtful enough to add slopes of varying but consistent pitch, a suitable rise from top to bottom, a consistent supply of snow, a flat area at the base, and some sort of natural conduit through which to move people and vehicles. But none of that is strictly necessary. Us humans (nurture), can punch green trails across solid-black fall lines (Jackson Hole), bulldoze a bigger hill (Caberfae), create snow where the clouds decline to (Wintergreen, 2022-23), plant the resort base at the summit (Blue Knob), or send skiers by boat (Eaglecrest).Someone makes all that happen. In North America, that someone is often SE Group, or their competitor, Ecosign. SE Group helps ski areas evolve into even better ski areas. That means helping to plan terrain expansions, lift replacements, snowmaking upgrades, transit connections, parking enhancements, and whatever built environment is under the ski area's control. SE Group is often the machine behind those Forest Service ski area master development plans that I so often spotlight. For example, Vail Mountain:When I talk about Alta consolidating seven slow lifts into four fast lifts; or Little Switzerland carving their mini-kingdom into beginner, parkbrah, and racer domains; or Mount Bachelor boosting its power supply to run more efficiently, this is the sort of thing that SE plots out (I'm not certain if they were involved in any or all of those projects).Analyzing this deliberate crafting of a natural bump into a human playground is the core of what The Storm is. I love, skiing, sure, but specifically lift-served skiing. I'm sure it's great to commune with the raccoons or whatever it is you people do when you discuss “skinning” and “AT setups.” But nature left a few things out. Such as: ski patrol, evacuation sleds, avalanche control, toilet paper, water fountains, firepits, and a place to charge my phone. Oh and chairlifts. And directional signs with trail ratings. And a snack bar.Skiing is torn between competing and contradictory narratives: the misanthropic, which hates crowds and most skiers not deemed sufficiently hardcore; the naturalistic, which mistakes ski resorts with the bucolic experience that is only possible in the backcountry; the preservationist, with its museum-ish aspirations to glasswall the obsolete; the hyperactive, insisting on all fast lifts and groomed runs; the fatalists, who assume inevitable death-of-concept in a warming world.None of these quite gets it. Ski areas are centers of joy and memory and bonhomie and possibility. But they are also (mostly), businesses. They are also parks, designed to appeal to as many skiers as possible. They are centers of organized risk, softened to minimize catastrophic outcomes. They must enlist machine aid to complement natural snowfall and move skiers up those meddlesome but necessary hills. Ski areas are nature, softened and smoothed and labelled by their civilized stewards, until the land is not exactly a representation of either man or God, but a strange and wonderful hybrid of both.What we talked aboutOld-school Cottonwoods vibe; “the Ikon Pass has just changed the industry so dramatically”; how to become a mountain planner for a living; what the mountain-planning vocation looked like in the mid-1980s; the detachable lift arrives; how to consolidate lifts without sacrificing skier experience; when is a lift not OK?; a surface lift resurgence?; how sanctioned glades changed ski areas; the evolution of terrain parks away from mega-features; the importance of terrain parks to small ski areas; reworking trails to reduce skier collisions; the curse of the traverse; making Jackson more approachable; on terrain balance; how megapasses are redistributing skier visits; how to expand a ski area without making traffic worse; ski areas that could evolve into major destinations; and ski area as public park or piece of art.What I got wrong* I blanked on the name of the famous double chair at A-Basin. It is Pallavicini.* I called Crystal Mountain's two-seater served terrain “North Country or whatever” – it is actually called “Northway.”* I said that Deer Valley would become the fourth- or fifth-largest ski resort in the nation once its expansion was finished. It will become the sixth-largest, at 4,926 acres, when the next expansion phase opens for winter 2025-26, and will become the fourth-largest, at 5,726 acres, at full build out.* I estimated Kendall Mountain's current lift-served ski footprint at 200 vertical feet; it is 240 feet.Why now was a good time for this interviewWe have a tendency, particularly in outdoor circles, to lionize the natural and shame the human. Development policy in the United States leans heavily toward “don't,” even in areas already designated for intensive recreation. We mustn't, plea activists: expand the Palisades Tahoe base village; build a gondola up Little Cottonwood Canyon; expand ski terrain contiguous with already-existing ski terrain at Grand Targhee.I understand these impulses, but I believe they are misguided. Intensive but thoughtful, human-scaled development directly within and adjacent to already-disturbed lands is the best way to limit the larger-scale, long-term manmade footprint that chews up vast natural tracts. That is: build 1,000 beds in what is now a bleak parking lot at Palisades Tahoe, and you limit the need for homes to be carved out of surrounding forests, and for hundreds of cars to daytrip into the ski area. Done right, you even create a walkable community of the sort that America conspicuously lacks.To push back against, and gradually change, the Culture of No fueling America's mountain town livability crises, we need exhibits of these sorts of projects actually working. More Whistlers (built from scratch in the 1980s to balance tourism and community) and fewer Aspens (grandfathered into ski town status with a classic street and building grid, but compromised by profiteers before we knew any better). This is the sort of work SE is doing: how do we build a better interface between civilization and nature, so that the former complements, rather than spoils, the latter?All of which is a little tangential to this particular podcast conversation, which focuses mostly on the ski areas themselves. But America's ski centers, established largely in the middle of the last century, are aging with the towns around them. Just about everything, from lifts to lodges to roads to pipes, has reached replacement age. Replacement is a burden, but also an opportunity to create a better version of something. Our ski areas will not only have faster lifts and newer snowguns – they will have fewer lifts and fewer guns that carry more people and make more snow, just as our built footprint, thoughtfully designed, can provide more homes for more people on less space and deliver more skiers with fewer vehicles.In a way, this podcast is almost a canonical Storm conversation. It should, perhaps, have been episode one, as every conversation since has dealt with some version of this question: how do humans sculpt a little piece of nature into a snowy park that we visit for fun? That is not an easy or obvious question to answer, which is why SE Group exists. Much as I admire our rough-and-tumble Dave McCoy-type founders, that improvisational style is trickier to execute in our highly regulated, activist present.And so we rely on artist-architects of the SE sort, who inject the natural with the human without draining what is essential from either. Done well, this crafted experience feels wild. Done poorly – as so much of our legacy built environment has been – and you generate resistance to future development, even if that future development is better. But no one falls in love with a blueprint. Experiencing a ski area as whatever it is you think a ski area should be is something you have to feel. And though there is a sort of magic animating places like Alta and Taos and Mammoth and Mad River Glen and Mount Bohemia, some ineffable thing that bleeds from the earth, these ski areas are also outcomes of a human-driven process, a determination to craft the best version of skiing that could exist for mass human consumption on that shred of the planet.Podcast NotesOn MittersillMittersill, now part of Cannon Mountain, was once a separate ski area. It petered out in the mid-‘80s, then became a sort of Cannon backcountry zone circa 2009. The Mittersill double arrived in 2010, followed by a T-bar in 2016.On chairlift consolidationI mention several ski areas that replaced a bunch of lifts with fewer lifts:The HighlandsIn 2023, Boyne-owned The Highlands wiped out three ancient Riblet triples and replaced them with this glorious bubble six-pack:Here's a before-and-after:Vernon Valley-Great Gorge/Mountain CreekI've called Intrawest's transformation of Vernon Valley-Great Gorge into Mountain Creek “perhaps the largest single-season overhaul of a ski area in the history of lift-served skiing.” Maybe someone can prove me wrong, but just look at this place circa 1989:It looked substantively the same in 1998, when, in a single summer, Intrawest tore out 18 lifts – 15 double chairs, two platters, and a T-bar, plus God knows how many ropetows – and replaced them with two high-speed quads, two fixed-grip quads, and a bucket-style Cabriolet lift that every normal ski area uses as a parking lot transit machine:I discussed this incredible transformation with current Hermitage Club GM Bill Benneyan, who worked at Mountain Creek in 1998, back in 2020:I misspoke on the podcast, saying that Intrawest had pulled out “something like a dozen lifts” and replaced them with “three or four” in 1998.KimberleyBack in the time before social media, Kimberley, British Columbia ran four frontside chairlifts: a high-speed quad, a triple, a double, and a T-bar:Beginning in 2001, the ski area slowly removed everything except the quad. Which was fine until an arsonist set fire to Kimberley's North Star Express in 2021, meaning skiers had no lift-served option to the backside terrain:I discussed this whole strange sequence of events with Andy Cohen, longtime GM of sister resort Fernie, on the podcast last year:On Revelstoke's original masterplanIt is astonishing that Revelstoke serves 3,121 acres with just five lifts: a gondola, two high-speed quads, a fixed quad, and a carpet. Most Midwest ski areas spin three times more lifts for three percent of the terrain.On Priest Creek and Sundown at SteamboatSteamboat, like many ski areas, once ran two parallel fixed-grip lifts on substantively the same line, with the Priest Creek double and the Sundown triple. The Sundown Express quad arrived in 1992, but Steamboat left Priest Creek standing for occasional overflow until 2021. Here's Steamboat circa 1990:Priest Creek is gone, but that entire 1990 lift footprint is nearly unrecognizable. Huge as Steamboat is, every arriving skier squeezes in through a single portal. One of Alterra's first priorities was to completely re-imagine the base area: sliding the existing gondola looker's right; installing an additional 10-person, two-stage gondola right beside it; and moving the carpets and learning center to mid-mountain:On upgrades at A-BasinWe discuss several upgrades at A-Basin, including Lenawee, Beavers, and Pallavicini. Here's the trailmap for context:On moguls on Kachina Peak at TaosYeah I'd say this lift draws some traffic:On the T-bar at Waterville ValleyWaterville Valley opened in 1966. Fifty-two years later, mountain officials finally acknowledged that chairlifts do not work on the mountain's top 400 vertical feet. All it took was a forced 1,585-foot shortening of the resort's base-to-summit high-speed quad just eight years after its 1988 installation and the legacy double chair's continued challenges in wind to say, “yeah maybe we'll just spend 90 percent less to install a lift that's actually appropriate for this terrain.” That was the High Country T-bar, which arrived in 2018. It is insane to look at ‘90s maps of Waterville pre- and post-chop job:On Hyland Hills, MinnesotaWhat an insanely amazing place this is:On Sunrise ParkFrom 1983 to 2017, Sunrise Park, Arizona was home to the most amazing triple chair, a 7,982-foot-long Yan with 352 carriers. Cyclone, as it was known, fell apart at some point and the resort neglected to fix or replace it. A couple of years ago, they re-opened the terrain to lift-served skiing with a low-cost alternative: stringing a ropetow from a green run off the Geronimo lift to where Cyclone used to land.On Woodward Park City and BorealPowdr has really differentiated itself with its Woodward terrain parks, which exist at amazing scale at Copper and Bachelor. The company has essentially turned two of its smaller ski areas – Boreal and Woodward Park City – entirely over to terrain parks.On Killington's tunnelsYou have to zoom in, but you can see them on the looker's right side of the trailmap: Bunny Buster at Great Northern, Great Bear at Great Northern, and Chute at Great Northern.On Jackson Hole traversesJackson is steep. Engineers hacked it so kids like mine could ride there:On expansions at Beaver Creek, Keystone, AspenRecent Colorado expansions have tended to create vast zones tailored to certain levels of skiers:Beaver Creek's McCoy Park is an incredible top-of-the-mountain green zone:Keystone's Bergman Bowl planted a high-speed six-pack to serve 550 acres of high-altitude intermediate terrain:And Aspen – already one of the most challenging mountains in the country – added Hero's – a fierce black-diamond zone off the summit:On Wilbere at SnowbirdWilbere is an example of a chairlift that kept the same name, even as Snowbird upgraded it from a double to a quad and significantly moved the load station and line:On ski terrain growth in AmericaYes, a bunch of ski areas have disappeared since the 1980s, but the raw amount of ski terrain has been increasing steadily over the decades:On White Pine, WyomingCushing referred to White Pine as a “dinky little ski area” with lots of potential. Here's a look at the thousand-footer, which billionaire Joe Ricketts purchased last year:On Deer Valley's expansionYeah, Deer Valley is blowing up:On Schweitzer's growthSchweitzer's transformation has been dramatic: in 1988, the Idaho panhandle resort occupied a large footprint that was served mostly by double chairs:Today: a modern ski area, with four detach quads, a sixer, and two newer triples – only one old chairlift remains:On BC transformationsA number of British Columbia ski areas have transformed from nubbins to majors over the past 30 years:Sun Peaks, then known as Tod Mountain, in 1993Sun Peaks today:Fernie in 1996, pre-upward expansion:Fernie today:Revelstoke, then known as Mount Mackenzie, in 1996:Modern Revy:Kicking Horse, then known as “Whitetooth” in 1994:Kicking Horse today:On Tamarack's expansion potentialTamarack sits mostly on Idaho state land, and would like to expand onto adjacent U.S. Forest Service land. Resort President Scott Turlington discussed these plans in depth with me on the pod a few years back:The mountain's plans have changed since, with a smaller lift footprint:On Central Park as a manmade placeNew York City's fabulous Central Park is another chunk of earth that may strike a visitor as natural, but is in fact a manmade work of art crafted from the wilderness. Per the Central Park Conservancy, which, via a public-private partnership with the city, provides the majority of funds, labor, and logistical support to maintain the sprawling complex:A popular misconception about Central Park is that its 843 acres are the last remaining natural land in Manhattan. While it is a green sanctuary inside a dense, hectic metropolis, this urban park is entirely human-made. It may look like it's naturally occurring, but the flora, landforms, water, and other features of Central Park have not always existed.Every acre of the Park was meticulously designed and built as part of a larger composition—one that its designers conceived as a "single work of art." Together, they created the Park through the practice that would come to be known as "landscape architecture."The Storm explores the world of lift-served skiing year-round. Join us. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe

Intensive vs. extensive reading: which is better? by Steve Kaufmann

This episode is brought to you by ⁠⁠⁠⁠⁠Boulay, the industry standard for Quality of Earnings, tax, and audit services, serving search fund entrepreneurs for 20+ years⁠⁠⁠⁠⁠*This episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oberle Risk Strategies⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Insurance Broker and Insurance Due Diligence Provider for Search Funds and Other Small-to-Medium-Sized Businesses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  *  Today's guest, John Ratliff, is a lifelong entrepreneur who founded a call center company called Apple Tree Answers, which he scaled through 24 separate bolt-on acquisitions, growing it over 3,000% prior to selling to a strategic buyer in 2012. He then went on to become a partner at an investment bank, where he has advised on countless small business transactions. All told, he has sat in nearly every seat at the M&A table — as a founder, buyer, seller, and now advisor. In our conversation today, we cover:How he reduced frontline turnover from 115% annually to 18% annuallyLessons from acquiring 24 companies, including what he did differently in deals 23 & 24 relative to deals 1 & 2How John stayed intimately connected to 650 employees across 24 locations How he designed himself out of the day-to-day operations, spending just 15–25 hours per week inside of his businessHow to spot real sellers, how to navigate the notoriously tricky transition between incoming & outgoing CEOs, and how to identify red flags in due diligencePlease enjoy!

In this powerful episode of the Busy to Boss podcast, Holly Bray gets honest about the quiet burnout behind the scenes of “successful” businesses, and the myth that ease and strategy can't coexist. She breaks down the five hidden tensions keeping high-capacity creatives stuck in cycles of hustle, guilt, and fragmentation, and introduces a new rhythm rooted in clarity, capacity, and systems that actually support your life. Whether you're scaling fast or spiralling quietly, this is your permission to stop building for your highest-energy self and start structuring your business for who you are right now. Holly also introduces her 90 in 90 Intensive - a done-with-you planning session designed to help you reset your strategy and move into the next quarter with sustainable momentum. If you're ready to lead with ease (and still get results), this episode is your blueprint. Book your 90 In 90 Intensive here: https://abranchofholly.com/90in90 

Want to connect with Charity? Follow her on Instagram: https://www.instagram.com/charitywhite/SummaryIn this conversation, Charity White shares her inspiring journey from being a part-time photographer to a full-time portrait photographer in Chicago. After losing her job, she decided to pursue her passion for photography, despite the challenges of being a single mom. Charity discusses overcoming her limiting beliefs as an introvert, the importance of empathy in her work, and how she balances motherhood with her career. She also highlights the transition to a full-service photography model, which significantly increased her income while allowing her to maintain a healthy work-life balance. Throughout the conversation, Charity emphasizes the importance of mindset, support, and the joy of serving clients through meaningful photography experiences.TakeawaysCharity transitioned to full-time photography after losing her job.She struggled with limiting beliefs about her introverted nature.Empathy plays a crucial role in her photography business.Balancing motherhood and work requires daily adjustments.Transitioning to full-service photography increased her income significantly.Mindset shifts are essential for overcoming challenges.Charity involves her daughter in her photography business.Building meaningful client relationships is key to success.Coaching helped Charity gain confidence in her business.Charity emphasizes the importance of faith in her journey.Thinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!

Thanks for listening! Sponsor https://www.heritagebooks.org/ coupon code shepherds

Aujourd'hui, Charles Consigny, Didier Giraud et Flora Ghebali débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

ABOUT THE EPISODE:Jen Murphy was working with a group of therapeutic outfitters when she had the idea to offer “on the grid” 4-5 day family intensives.  The program was already providing family therapy on 10-day backcountry expeditions - which can be a great option for some. But she noticed a need for families to receive the same intensive therapeutic service in a shorter timeframe, and in a more private and comfortable setting.As a therapist, this unique model made perfect sense to her and she felt it may lead to more sustainable outcomes. After all, the work of rebuilding trust and repairing family dynamics is often uncomfortable. Why not have a physically comfortable environment to do it in?In response to the demand, Jen created Altitude Family Coaching where she does individual and family coaching and intensives. While the family is usually based in an AirBnb or vacation home, the days are full of experiences that involve natural beauty and supportive experiential-based activities that create opportunities for healing, understanding, on-the-spot coaching and ultimately, growth.In this episode, Jen and I discuss how family intensives work, the biggest issues her clients face, the sticky work of rebuilding trust and why “over-functioning” makes for an unhealthy family dynamic.EPISODE RESOURCES:Jen's website:Phone and email: 970-871-1231, jmurphyfamcoach@gmail.comH.O.M.E. Strategies for Making Home a Success During and After Treatment - buy hereThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

What happens when your business can't run without you - and your life demands you step back? In this episode, I'm sharing the story behind my shift from overwhelmed coach to OBM and systems strategist. It's raw, grounded, and honest - the exact moment I knew I couldn't keep building a business that only worked when I was at 100%. You'll hear how I went from willpower to rhythm, from burnout to breathing room, and why building a business that holds you isn't a luxury, it's a lifeline. If you're ready to create more spaciousness, clarity, and sustainable growth - not by hustling harder, but by creating a system that evolves with you - this one's for you.

Are you stuck replaying painful memories and wondering how to find peace? In this episode, Amie uncovers why rumination happens and how it serves as a protective mechanism for the mind. Discover practical tools to break free from its grip, validate your emotions, and reclaim your present. Book a session with Amie to learn how Brainspotting can support you on your healing journey.Coming up!⁠Unmasked: Paths to Authentic Masculinity for Men⁠⁠ - This is a four-day in-person intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th.Heal the Healer - Join us June 12–15 in Mapleton, UT for a luxurious, all-inclusive retreat for women who give endlessly to release your burdens and reconnect with yourself. Enjoy restorative experiences like yoga, mindfulness, somatic healing, music therapy, rafting, a waterfall hike, a sound bath, and a salt cave, all while being nourished with delicious meals and relaxing in beautiful accommodations.Scholarships and payment plans are available for our intensives! Fill out an application to see if you qualify.⁠⁠Watch us⁠ on YouTube.Follow us on our NEW Instagram account: @choose_recovery_services⁠Schedule⁠ a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

In this power-packed episode of Torsion Talk, Ryan sits down with Brian from Majestic Steel to unpack the tangled web of tariffs, steel pricing, and the ripple effects on the garage door industry. Whether you're a dealer, distributor, or manufacturer, this one's a must-listen.

C dans l'air du 6 mai 2025 - Gaza : l'opération « intensive » de NetanyahuUne opération « intensive ». C'est ce que compte mener l'armée israélienne dans la bande de Gaza selon les mots du premier ministre Benjamin Netanyahu. Une nouvelle étape de la guerre qui impliquerait le déplacement de davantage de Palestiniens, « pour leur propre sécurité ». Une extension des opérations militaires visant à la « conquête » du territoire.Mais sur place, le drame humanitaire s'amplifie. Depuis deux mois, aucune aide humanitaire ne rentre en effet dans l'enclave et le gouvernement israélien vient de valider un nouveau système de distribution de l'aide « afin d'empêcher le Hamas de prendre le contrôle des approvisionnements ». « La plupart des gens seront privés d'aide », craignent toutefois des humanitaires. Netanyhu persiste donc dans son but d'éradiquer le Hamas, sous l'assentiment de Donald Trump, qui lui donne carte blanche depuis son retour au pouvoir. Le président américain, de son côté, est aussi très proche de Mohammed ben Salmane, prince héritier d'Arabie saoudite. Leur bonne entente remonte à son premier mandat. MBS a promis 600 milliards de dollars d'investissements aux États-Unis pendant le mandat de Trump, et Trump a choisi Riyad en février pour discuter du dossier russo-ukrainien. Les deux hommes divergent cependant au sujet de Gaza, MBS accusant Israël de commettre un « génocide ». En France, le conflit israélo-palestinien suscite de nombreux débats. Emmanuel Macron est appelé à reconnaître un Etat palestinien (ce dont il a émis l'hypothèse), tandis qu'à gauche, le sujet ne cesse de diviser Insoumis et Socialistes. Les incidents du 1er mai autour du député PS Jérôme Guedj le confirment, et les soupçons d'antisémitisme chez la gauche radicale s'accumulent. Alors, que faut-il attendre de l'opération « intensive » décrétée par Netanyahu ? Quels sont les rapports de Trump avec MBS ? Jusqu'où le conflit-israélo-palestinien peut-il fracturer la gauche française ?LES EXPERTS : Pierre HASKI - Chroniqueur international à France Inter et au Nouvel ObsAGNÈS LEVALLOIS - Spécialiste du Moyen Orient et vice-présidente de l'IREMMO (Institut de Recherche et d'Études Méditerranée Moyen-Orient)NICOLE BACHARAN - Historienne et politologue, spécialiste des États-Unis, éditorialiste à Ouest FranceVincent HUGEUX - Journaliste indépendant, essayiste, spécialiste les enjeux internationaux

C dans l'air du 6 mai 2025 - Gaza : l'opération « intensive » de NetanyahuLES EXPERTS : Pierre HASKI - Chroniqueur international à France Inter et au Nouvel ObsAGNÈS LEVALLOIS - Spécialiste du Moyen Orient et vice-présidente de l'IREMMO (Institut de Recherche et d'Études Méditerranée Moyen-Orient)NICOLE BACHARAN - Historienne et politologue, spécialiste des États-Unis, éditorialiste à Ouest FranceVincent HUGEUX - Journaliste indépendant, essayiste, spécialiste les enjeux internationaux

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Marlena Robbins, a proud member of the Diné (Navajo) nation and doctoral student at the UC Berkeley School of Public Health. Marlena shares her personal journey with psilocybin mushrooms and how they helped reconnect her with her heritage and family. Her research examines the cultural, social, and policy aspects of psilocybin use within Native communities, highlighting differences between urban and rural perspectives to inform educational frameworks, culturally-informed psychedelic assisted therapy models, and public health policy. Find full show notes and links here: https://thethirdwave.co/podcast/episode-302/?ref=278 Marlena Robbins is pursuing a Doctor of Public Health degree at UC Berkeley. Her research examines the cultural, social, and policy aspects of psilocybin use within Native communities, highlighting differences between urban and rural perspectives to inform educational frameworks, culturally-informed psychedelic assisted therapy models and public health policy. Robbins is a graduate student researcher at the Berkeley Center for the Science of Psychedelics, focusing on program evaluation. Her residency with the Substance Abuse and Mental Health Services Administration led to the development of a tribal engagement toolkit, showcasing the significance of psychedelics in spiritual, recreational and conservative contexts among Tribal communities. Recently, Robbins was invited to join the Federally Recognized American Tribes and Indigenous Community Working Group for the Natural Medicine Health Act with the Colorado Department of Regulatory Agencies. This role enables her to advocate for the protection of sacred plants against commercialization and cultural misappropriation. Highlights: Finding sobriety and healthy motherhood through mushrooms First experience of Hozhó: beauty, harmony, and balance Reconnecting with mother through shared psychedelic healing Advocating for indigenous representation in psychedelic research Applying indigenous critical lens to psychedelic policy Personifying medicines as relatives with their own spirits Evaluating psychedelic integration in Native mental health systems Moving beyond capitalism toward reciprocal relationships with medicines Meeting ancestral trauma with courage instead of avoidance Building bridges between indigenous knowledge and Western healthcare Episode Sponsors: Psychedelic Coacing Isntitute's Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout

Think manifesting money is all about hustle? Convinced that security is only found in a savings account? This is your reminder that the universe is your bank account, and authenticity is your ultimate currency.Today, Jessica, Lacy, and Janelle unpack the energetics and psychology behind true abundance and money manifestation. They break down the difference between a scarcity mindset vs. an abundance mindset, reveal how to overcome limiting beliefs around money, and explain why trusting your internal compass is more valuable than watching the stock market. Learn how nervous system regulation, subconscious reprogramming, and emotional alignment directly impact your ability to attract money and create true wealth consciousness. Whether you're living paycheck to paycheck or building a multi-figure brand, this episode is packed with authentic insights, spiritual downloads, and actionable manifestation tools to expand your financial frequency. Plus, hear firsthand how the TBM process transforms fear into flow—and get a preview of the highly anticipated TBM Money Challenge launching soon.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipJoin our membership to access the TBM Money Challenge launching June 2ndThe Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% off first month  Get the latest from TBMTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:The difference between traditional abundance mindsets and TBM's authentic alignment-based approachLetting go of financial fear amid economic instabilityWhy money off the pedestal is the key to spiritual wealthRecognizing and healing subconscious money blocks like “I don't deserve stability”How Lacy's deep trust in abundance removed her attachment to the stock marketThe significance of the phrase “The universe is your bank account”The value of energetically aligned spending and intentional financial habitsHow nervous system regulation plays into wealth embodimentReframing the quick-fix money chase as a deeper call for worthiness and sovereigntyThe connection between magic, manifestation, and programmed belief systemsLacy's channelings around values, fairy tale rewrites, and the future of feminine wealthInvesting in authenticity and emotional alignment as the greatest ROIMentioned In the Episode: Expanded x Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with JessicaFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)  Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle

Want to connect with Britt?  Website: www.brittcroft.comInstagram: www.instagram.com/brittcroftphotoThe Album Concierge: www.instagram.com/thealbumconciergeSummaryIn this conversation, Britt Croft shares her inspiring journey from nearly quitting photography to building a successful six-figure business. She discusses her transition from wedding photography to full-service portraits, the challenges she faced, and how embracing discomfort led to significant growth. Britt also highlights her new venture, The Album Concierge, which supports luxury wedding photographers in providing high-quality products to their clients. Throughout the discussion, she emphasizes the importance of investing in education and coaching to navigate the evolving landscape of photography.TakeawaysBritt transitioned from wedding photography to full-service portraits.Embracing discomfort is essential for growth and success.Investing in coaching has been a game changer for Britt.Building relationships with clients is crucial for a successful business.The Album Concierge helps photographers provide high-quality products.Britt's average sale increased significantly after pivoting to full service.Trusting the process is vital when facing challenges.Discomfort often precedes significant breakthroughs.Britt emphasizes the importance of physical products in photography.Networking and collaboration can enhance business opportunities.Thinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!

This week we are pleased to welcome Bronwyn Schweigerdt, a psychotherapist and anger expert, who explores the intricate relationship between anger and shame. Through personal stories and practical exercises, discover the health impacts of suppressed anger and how to develop a healthier relationship with your emotions. Connect with Bronwyn through her website, podcast (Angry at the Right Things), or YouTube channel.Coming up!⁠Unmasked: Paths to Authentic Masculinity for Men⁠⁠ - This is a four-day in-person intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th.Heal the Healer - Join us June 12–15 in Mapleton, UT for a luxurious, all-inclusive retreat for women who give endlessly to release your burdens and reconnect with yourself. Enjoy restorative experiences like yoga, mindfulness, somatic healing, music therapy, rafting, a waterfall hike, a sound bath, and a salt cave, all while being nourished with delicious meals and relaxing in beautiful accommodations.Scholarships and payment plans are available for our intensives! Email us at info@chooserecoveryservices.com to learn more.⁠⁠Watch us⁠ on YouTube.Follow us on Instagram: @choose_recovery_services⁠Schedule⁠ a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Our intensives foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.Healing Hearts - For couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - For men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. You'll learn how to better connect with others, understand your own emotional experience, and build a deeper sense of self respect.Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Learn how to date yourself first. Explore how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

Want to connect with Grace? Follow her on Instagram @thegracecolleyInterested in Grace's mindset coaching? Visit https://thegracecolley.com/mindsetSummaryIn this conversation, Grace Colley, a portrait photographer, shares her journey from corporate America to running her own photography business. She discusses the importance of mindset in overcoming challenges, investing in oneself, and building strong client relationships. Grace emphasizes the value of believing in oneself and the significance of understanding one's worth in the photography industry. She also highlights her upcoming mindset course aimed at helping others unlock their potential and navigate their own business challenges.TakeawaysGrace transitioned from corporate America to full-time photography after her position was dissolved.Investing in oneself is crucial, especially when facing uncertainty.Mindset plays a significant role in business success; believing in oneself is essential.Clients value the experience and connection, not just the photos.It's okay to lose some clients when raising prices; focus on those who appreciate your work.Overcoming the fear of no's is vital for growth and success.Finding your why can help maintain motivation and direction in your business.Working smarter, not harder, leads to a more fulfilling career.Celebrate your progress and acknowledge how far you've come.Grace is launching a mindset course to help others overcome their challenges.Thinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!

Meet Laurens, a 53-year-old entrepreneur who was working out consistently but feeling stuck. He struggled with a shoulder injury, workout confusion, and lack of motivation. After joining Ted's VIP Intensive, Laurens experienced a complete 180° breakthrough — physically, mentally, and emotionally. Listen now! 

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Sam Mandel, co-founder and CEO of Ketamine Clinics Los Angeles (KCLA). Find full show notes and links here: https://thethirdwave.co/podcast/episode-301-sam-mandel/?ref=278 Sam shares his journey co-founding KCLA with his father in 2014, pioneering ketamine infusion therapy when few were exploring its potential for mental health. From humble beginnings in a storage closet to becoming a leading mental health center with over 30,000 infusions administered, Sam discusses the challenges and triumphs of building a patient-centric practice. He explains the science behind ketamine's effectiveness compared to alternatives like Spravato, highlights the importance of individualized treatment, and offers a passionate critique of the current mental healthcare system while envisioning what meaningful reform could look like. Co-founder & CEO of Ketamine Clinics Los Angeles (KCLA), Sam Mandel has channeled his lifelong passion for healthcare advocacy into transforming mental health care. From volunteering at a teen-to-teen suicide prevention hotline at twelve to pioneering one of the foremost Ketamine Infusion Therapy clinics in 2014 alongside his father, Dr. Steven L. Mandel, Sam has been featured in Entrepreneur's Top 10 Inspiring Healthcare Entrepreneurs (2023) and earned two 2024 Stevie Awards. Under his leadership, KCLA has provided over 30,000 infusions to more than 6,000 patients with an 83% success rate, establishing gold-standard treatment protocols while expanding services to include General Psychiatry and TMS therapy. Highlights:  The founding story of KCLA and early skepticism from the medical community Why IV ketamine outperforms nasal Spravato in efficacy and cost-efficiency Creating individualized ketamine protocols for optimal patient outcomes How insurance companies create barriers to effective mental healthcare KCLA's 83% success rate compared to 50-70% in controlled research settings Expanding from ketamine to TMS and general psychiatry Preparing for future psychedelic medicines like MDMA and psilocybin The critical flaws in America's mental healthcare system Episode Links:  Ketamine Clinics Los Angeles (KCLA) The difference between Ketamine and Spravato (esketamine) Third Wave's Ultimate Guide to Ketamine Episode Sponsor: Psychedelic Coacing Isntitute's Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth.

Hello and welcome. Today is a beautiful day where I live. The sky is a mix of blue and white clouds. I've already been outside playing with my horse this morning. It's such a joy to see him roll around—he almost looks like he's laughing—and he loves the grass so much. Right now, the grass here is a vivid green, though it won't last much longer. In California, within another month or two, everything usually turns brown. We've had more rain than usual this year, so for now, welcome to my green world. Today's Focus: Expanding Wealth Today, we're going to expand our potential for wealth—more and more wealth. We'll look at where we already have abundance in our lives and invite even more of what we've been designing to show up in our current reality. This past week, I did some interesting past-life regression work and found some exceptionally uncomfortable lifetimes stored in my body. It's not my favorite feeling, especially after a good night's sleep, but it does call for awareness. If you're experiencing parts of your reality that don't yet match your desires, you're not alone. I've been on this planet for a few decades, and I've learned that sometimes our dreams and reality don't align perfectly—yet. For example, I've dreamed of living on a horse ranch, and now I do! My car is a close match for what I desire too, though I see an electric car in my future. Expansion often happens when we can love what we have while still inviting what we desire. Setting Up for Meditation Today, we're going to dive into a guided meditation. Please give yourself the next 10 minutes. This time is for you, to allow a real shift toward the life you've been seeking. This is the Energy Clearing for Life podcast. I'm excited to share that I now offer a 12-week intensive where I work directly with you, specifically for your transformation. We clear past relationships, narcissistic relationships, energy vampire relationships, and we invite in a new peacefulness, calming your nervous center. I can additionally help you expand your social presence—grow your followers and friends naturally, the way I do. If you'd like to explore working together, send me an email at happypublishing@gmail.com. Begin the Guided Meditation Sit up straight with your head balanced comfortably over your shoulders. (I'm feeling a lot of energy releasing already—some of it may be yours. I'm highly intuitive and often tap into the audience this way.) Take a deep breath. Place your feet firmly on the ground about a foot apart. Connecting with Earth Energy Imagine pulling Earth energy up through the balls of your feet. Pull that beautiful energy up through your knees. Now, bring red energy through the base of your spine—the root chakra. This chakra is tied to your sense of security. Allow this energy to deepen, helping you feel more grounded and connected. Opening the Second Chakra: Creativity and Money Next, roll orange energy through your second chakra (located near your sexual organs). This chakra relates to money, creativity, and sexual energy. Imagine a clockwise circle of orange light spinning here. Ask it to release anything outdated or heavy—especially old traumas stored from past lives. Allow silver energy to flow into this space, refreshing and healing it. Strengthening the Third Chakra: Self-Care and Confidence Move up to your third chakra, located at your solar plexus. This area glows a bright yellow and governs self-care and personal power. Send bright, healing yellow light through your solar plexus and allow any tension or stuck energy to clear. Opening the Heart Chakra: Healing and Compassion Now move up into your heart chakra. You might want to place your hand over your heart. The heart chakra vibrates with a green color. It connects you to the Divine and to compassion. Many of us carry wounds here from betrayal or loss. Without needing to relive the pain, simply ask for healing, strength, and balance in this beautiful heart space. Clearing the Throat Chakra: Speaking Your Truth Next, move into the throat chakra. This chakra shines a blue color. Roll beautiful, clear blue energy through your throat. This is your center for speaking your truth. Cultures across history often silenced people—children, women, even young princes. Release any leftover energy or belief systems that keep you from speaking freely. Breathe in fresh blue energy and allow your voice to strengthen. Awakening the Third Eye Chakra: Intuition and Knowing Now move up into the third eye chakra, which vibrates a violet color. This chakra holds telepathic capacities and clear knowing (claircognizance). In many past lives, people with these abilities were persecuted. Send love and healing to any part of you that has been wounded for being intuitive. Ask to be the best vessel for your Divine awareness, without fear or hesitation. Expanding Beyond: Morphogenetic Chakras Now, extend your awareness to the seventh through fifteenth chakras—the morphogenetic chakras. They surround you and connect you to higher consciousness and the Earth. Simply ask: "God, please clear all my morphogenetic chakras. Please help me release anything holding me back." Inviting Wealth into Every Area Now let's consciously invite wealth into every part of your life: Wealth in your body, hands, teeth, shoulders Wealth in your bank account Wealth in your savings account Wealth where you once leaked energy—now fully healed Surround yourself with the feeling of wealth. See if you can notice one area of your life where you are already wealthy. For me: I am wealthy with my beautiful horse. I am wealthy with my three beautiful children growing up. I am wealthy with where I live—trees, grass, acres of beauty. Focus on that fullness. Feel it. Breathe it in. Lowering Barriers and Opening to More Now, gently lower your energetic barriers. Allow more ways for money, opportunities, and systems of support to show up with ease. Give yourself permission to receive wealth without trying so hard. Breathe deeply into this expanded field of receiving. Closing and Invitation Thank you so much for joining me today. I'm so joyful that you're here. If you feel called to work with me, I currently have four openings for my 12-week immersion program. You can email me at happypublishing@gmail.com. Thank you for listening. Wishing you the most amazing day ahead! #meditation, #guidedmeditation, #energyclearing, #abundance, #manifestation, #wealthmindset, #spiritualawakening, #chakraclearing, #mindfulness, #healingjourney, #selfhealing, #highvibes, #raiseyourvibration, #selflove, #soulgrowth, #pastliferegression, #intuitivehealing, #grounding, #heartchakra, #throatchakra, #thirdchakra, #energyhealing, #lawofattraction, #mindsetshift, #innerpeace    

What do you do when most trials suggest benefit for an intervention, but then a new trial suggests harm? We thought steroids in pneumonia was a settled question, but REMAP-CAP had other plans!We also review a new RCT for BP targets in patients with hypertension and diabetes, a new aldosterone synthase inhibitor for hypertension, and reduced dose apixaban for cancer-associated thrombosis. Hydrocortisone for Severe CAP (REMAP-CAP)Predicting Benefit of Corticosteroids in PneumoniaIntensive BP Control in Patients with Diabetes (BPROAD)Lorundrostat for Uncontrolled Hypertension (ADVANCE-HTN)Reduced Dose Apixaban for Cancer Associated Thrombosis (API-CAT)Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/dope License code: NP8HLP5WKGKXFW2R

What really happens when your marriage hits a breaking point—and you decide to fight for it?In this raw, solo episode of Scared Confident, Tiffany Sauder offers a candid look inside the season when her marriage with J.R. hit a wall—and what they did to rebuild trust, hope, and connection.As questions poured in from listeners curious about their experience with marriage counseling, Tiffany recorded this episode as a heartfelt resource. She walks through their decision to attend a marriage intensive at Hope Restored, what the experience was like, and what happened in the months (and years) that followed.From logistics and cost to the emotional weight of confronting deep-rooted patterns, Tiffany doesn't hold back. This episode is a powerful reflection on doing the hard work of staying together—and rediscovering each other—when things get really tough.Key Takeaways:Why traditional weekly therapy didn't work—and how a multi-day intensive jumpstarted real healingThe unexpected power of shared vocabulary and “fast-forwarded” progress in reconnecting as partnersWhy staying emotionally aligned after counseling may look different for each person—and why that's okayTimestamps:(00:00) Intro(01:02) Why we chose marriage counseling(01:37) Common questions about our experience(02:06) Initial struggles with traditional counseling(05:09) Discovering Hope Restored(05:55) The intensive therapy experience(08:54) Post-intensive support and adjustments(10:44) Personal reflections and insights(16:03) Key learnings and tools(18:38) Encouragement and desire to helpExplore Hope Restored: https://hoperestored.focusonthefamily.com/ 

Are you unsure about the type of therapy you need after betrayal? Join Amie and Alana this week as they discuss the critical differences between traditional marriage therapy and affair recovery support. Discover why it's essential to have a therapist who is trained in betrayal trauma and learn how to find the right therapeutic path for healing.Coming up!⁠Unmasked: Paths to Authentic Masculinity for Men⁠⁠ - This is a four-day in-person intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th.Heal the Healer - Join us June 12–15 in Mapleton, UT for a luxurious, all-inclusive retreat for women who give endlessly to release your burdens and reconnect with yourself. Enjoy restorative experiences like yoga, mindfulness, somatic healing, music therapy, rafting, a waterfall hike, a sound bath, and a salt cave, all while being nourished with delicious meals and relaxing in beautiful accommodations.Scholarships and payment plans are available for our intensives! Email us at info@chooserecoveryservices.com to learn more.⁠⁠Watch us⁠ on YouTube.Follow us on Instagram: @choose_recovery_services⁠Schedule⁠ a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Simon Ruffell, a psychiatrist, ayahuasca researcher, and student of curanderismo. Find full show notes and links here: https://thethirdwave.co/podcast/episode-300/?ref=278 Simon shares his transformative journey from being a skeptical Western psychiatrist to embracing the spiritual dimensions of plant medicine after experiencing what he describes as an "ontological shock" during an ayahuasca ceremony. He discusses his ongoing apprenticeship with Shipibo curanderos in the Amazon, his research into ayahuasca's effects on mental health and epigenetics, and his work bridging indigenous wisdom with Western scientific understanding. Dr. Ruffell explores the differences between Western medical approaches and traditional healing practices, highlighting how the Shipibo focus on harmony and balance rather than fixing specific problems. Through his organization Onaya, he conducts reciprocal research with indigenous communities, studying how ayahuasca affects veterans with PTSD and examining the epigenetic changes that may explain its profound healing effects. Dr. Simon Ruffell is trained across three modalities: Western medicine (as a medical doctor specializing in psychiatry), research psychology (with a PhD in Amazonian ayahuasca and mental health), and traditional plant medicine (as a student of curanderismo). He is the Chief Medical Officer of MINDS, a nonprofit research organization exploring the potential of psychedelics and consciousness practices to address humanity's greatest challenges. Since 2015, his work has focused primarily on exploring ayahuasca while collaborating with indigenous communities in the Amazon basin. He is the CEO of Onaya and founded the nonprofit Onaya Science, which researches the effects of ayahuasca in naturalistic Amazonian settings. Dr. Ruffell's work seeks to understand plant medicines from both Indigenous and Western perspectives, and he is currently training in Shipibo Shamanism under Don Rono Lopez. Highlights: A spiritual attack during ceremony that shifted his perspective on reality Bridging indigenous wisdom with Western scientific research The difference between psychedelic guides and trained shamans Ayahuasca and epigenetics: clearing ancestral trauma How traditional medicine evolves and adapts over time Remarkable PTSD treatment outcomes with veterans Approaching healing as returning to harmony EEG research during ceremonial Icaros singing Shamans as navigational experts of the psychedelic realm When to choose Western medicine vs. traditional approaches Episode Links: Dr. Simon Ruffell's Website Onaya Onaya Science Episode Sponsor Psychedelic Coacing Isntitute's Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth.

What if the secret to having a lucrative business lay in flipping conventional wisdom on its head? That's what Pia Silva did. She transformed her branding agency's financial woes into a booming success, proving that a radical shift in approach can unlock extraordinary results.Join Laurie-Ann Murabito as she sits down with Pia Silva, author of "Badass Your Brand," to uncover the transformative journey. Pia and her husband turned their branding agency from debt-ridden to profitable by embracing a unique intensive model. Discover how ditching lengthy projects for two-day intensives allowed them to provide immense value in a fraction of the time.Here's what you'll learn:Why questioning traditional business models can lead to innovative and profitable solutions.How focusing on a specific, high-value service can attract your ideal clients and repel the wrong ones.The strategy behind charging for initial consultations and why this upfront payment is crucial.How speaking can be a powerful tool for attracting clients and building authority.Practical steps to set your service pricing based on desired lifestyle and annual goals.Embrace the bold and reimagine your path to success with insights from this dynamic conversation.Links for our Guest: Website: https://www.nobsagencies.com/https://www.instagram.com/pialovesyourbiz/ https://www.linkedin.com/in/piapiasilva https://www.facebook.com/pialovesyourbiz/Audio Book (free): https://nobsagencies.com/indemand ~~~~~~~~~~~Join us for the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****Book a Speaker Success Call at https://SpeakAndStandOut.com/Speaker-Success *****Grab your FREE copy of the Be In Demand Listener Guide at https://SpeakAndStandOut.com/Guide *****

We all know rehab is not accessible to everyone who needs it after a neurologic injury. There are a number of reasons why, and, fortunately, there are also people looking to solve that problem. On today's show we interviewed Amy Rohe, MS, OTR/L, CSRS, ATP who works for Neurofenix, a company that is transforming neurological rehabilitation with its innovative virtual therapy platform. The primary tool used by the OTs of Neurofenix is the NeuroBall, an FDA-approved device, that offers patients engaging, data-driven occupational therapy from the comfort of their homes. This model of delivery is really unique and interesting for clinicians and innovators in the healthcare space! The approach addresses critical gaps in traditional rehabilitation by providing accessible, consistent therapy for patients with neurological conditions, particularly stroke survivors. With over 90% patient adherence and plans for expansion, Neurofenix represents the future of technology-driven rehabilitation. Learn more about Neurofenix at https://www.neurofenix.com/   www.linkedin.com/company/neurofenix IG @neurofenix Reach out at: therapists@neurofenix.com

SummaryIn this conversation, Christa discusses the value of mini sessions in photography, emphasizing that they can be profitable if structured correctly. She shares insights on how to maximize income through upselling and providing additional value to clients. The discussion covers strategies for enhancing the client experience, the importance of including products, and the role of sales as a service in building long-term client relationships.TakeawaysMini sessions can be profitable if set up correctly.The right structure can lead to higher income from mini sessions.Including products in mini sessions adds value for clients.Upselling options can significantly increase average earnings.Sales should be approached as a service to clients.Mini sessions can lead to future full-service bookings.Having an assistant can streamline the mini session process.Client experience is crucial in photography services.The importance of intentional shooting during mini sessions.Clear communication about upsell options enhances client satisfaction.Thinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!

(Keep listening at 18:04 to hear about our NEW scholarship program. Email us at info@chooserecoveryservices.com to learn more!)Are you struggling to trust your own reality in a relationship? In this powerful episode, Alana explores how we sometimes abandon our truth to align with our partner's version of reality, when dealing with betrayal trauma.Understand why this happens and learn practical strategies to reclaim your inner knowing. If you've ever felt foggy, confused, or crazy after conversations with your partner, this episode provides the validation you need to reconnect to your truth.Referenced in this episode:Finding Freedom in Boundaries with Laura Fisher - past podcast episodeRegister Now and Get $200 Off!Courage to Thrive Intensive - This in-person intensive is designed specifically for women who have experienced the pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you'll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT April 23-26.  Use promo code thriveapril2025 for $200 off.Coming up!⁠Unmasked: Paths to Authentic Masculinity for Men⁠⁠ - This is a four-day intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th.Heal the Healer - Join us June 12–15 in Mapleton, UT for a luxurious, all-inclusive retreat for women who give endlessly to release your burdens and reconnect with yourself. Enjoy restorative experiences like yoga, somatic healing, rafting, hiking, a sound bath, and a salt cave, all while being nourished with delicious meals and relaxing in beautiful accommodations.⁠Watch us⁠ on YouTube.⁠Schedule⁠ a complimentary consultation with us.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - For couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to help you on your journey toward self-discovery and personal empowerment.

La mia esperienza col programma di Sadhguru.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do you struggle with balancing support versus enabling your partner in your relationship? This week, Amie and Alana clarify how betrayed partners can differentiate between supporting their partner's recovery and over-functioning to their own detriment. They offer insights on how to establish healthy boundaries, seek individual support, and foster genuine healing for both partners. Discover practical advice for maintaining your autonomy while truly supporting your loved one.Register Now!Courage to Thrive Intensive - This in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you'll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on April 23rd-26th. ⁠Unmasked: Paths to Authentic Masculinity for Men⁠⁠ - This is a four-day in-person intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th.⁠Watch us⁠ on YouTube.⁠Schedule⁠ a complimentary consultation with us.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course.Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media:Alana GordonAmie WoolseyChoose Recovery Services

In this special episode of Scoliosis Treatment with Dr. Tony Nalda, we hear a powerful patient story of discovering scoliosis later in life and undergoing intensive scoliosis care with incredible results. From an unexpected diagnosis to experiencing life-changing improvements in just days, this episode showcases how specialized scoliosis treatment can make a dramatic difference. Dr. Nalda also explains the role of genetics in scoliosis, how intensive care accelerates progress, and why home therapy is essential for maintaining long-term improvements. If you or a loved one has scoliosis, this episode is essential for understanding how proactive treatment can prevent future complications. Key Topics Covered: ✅ A Late Scoliosis Diagnosis – How scoliosis can go undiagnosed for decades, even with regular chiropractic care.✅ Is Scoliosis Genetic? – The connection between scoliosis and family history, and why some family members have it while others don't.✅ The Power of Intensive Scoliosis Care: Immediate Results: How patients see noticeable curve reduction within just days. Flexibility & Function: Why intensive treatment improves spine flexibility, making further correction possible. Customized Rehabilitation: How targeted therapy is developed to maintain and continue progress at home. Bracing After Treatment: Why early curve reduction allows for a more effective bracing strategy from the start. ✅ Home Therapy & Long-Term Success: Why commitment to home exercises is crucial for maintaining improvements. How most patients see further progress within 90 days, keeping them motivated to continue treatment. Key Takeaways: ➡️ Scoliosis can go undiagnosed for years, even in adults who have seen chiropractors before.➡️ Intensive scoliosis care offers rapid, measurable improvement in just days—progress that can take years with traditional treatment.➡️ Home therapy is critical for sustaining and furthering improvements after intensive care.➡️ If scoliosis runs in your family, early screening for children is key to preventing long-term complications. Resources & Links:

My experience of the Shoonya program.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Think positive, hold the frequency, pretend you already have it…And it'll just show up. Right? Not quite. It's time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they're doing wrong in manifestation. You'll hear Janelle's story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that actually works because it actually changes you. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on how she wanted to feel instead of what it had to look like. The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode)  give you the tools to do just that. Your real manifestation journey starts here.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipReprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% off first month  Get the latest from TBMLacy Launched a Substack! - By Candlelight - Join HereThe Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!Access brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:Why Lucky Girl Syndrome only scratches the surface of true manifestationThe neuroscience behind deep imaginings vs. daily affirmationsWhy vision boards alone don't reprogram your subconsciousHow the TBM process accelerates results through theta state learningReal-life stories about overcoming lack, attachment, and controlWhy quick hacks often fail without deeper energetic workThe power of community in expanding your belief systemUsing AI and Pinterest as tools for subconscious expansionThe therapeutic perspective on bypassing and deep integrationRewriting old belief systems from childhood developmental stagesThe importance of feeling vs. faking in writing future desiresWhen to surrender, and how that speeds up manifestationsHow emotional, physical, and spiritual transformation works in TBMThe key triangle: Unblock, Expand, Take Aligned ActionHow TBM's tools are a train—not a boat—toward your desired reality Mentioned In the Episode: Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Worst Case Scenario DI, and the Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle

Before I introduce you to today's guest, I want to take a quick moment to share a recap from our recent 2-day Intensive that we hosted for Predictive clients and guests on March 19th and 20th. If you're not familiar with our Intensives, three times a year — March, July, and November — we bring our Predictive clients together on Zoom for what we call the “2-day Intensive.” It's where we pull back the curtain on Predictive's best strategies and tactics, breaking everything down in full transparency so our clients can take the key insights and install them into their agencies. This past March, we focused on one critical goal — helping agencies sell more of what they do. Drew McLellan, CEO of Agency Management Institute, kicked things off on Day 1 with a deep dive into how to build and nurture a thriving community.  On Day 2, Hannah Roth — our Director of Strategy and resident Mad Scientist here at Predictive — absolutely crushed it. She walked us through key components of the sales process — including a technique she calls Align and Prescribe. That's exactly why I invited Hannah to join me on today's episode. We break down Align and Prescribe step by step, so you can see how it works — and most importantly, how you can put it into action inside your agency. If you take what Hannah shares today and apply it, you and your team will be Aligning and Prescribing like pros and closing more sales in a way that feels natural, confident, and right-fit. What you will learn in this episode: How to set the stage with confidence and own the conversation Recapping your prospective client's concerns turns potential pitfalls into trust-building moments Hannah's high impact questions that will shorten the sales cycle How to leverage storytelling instead of relying solely on facts The subtle transitions from help me understand calls to aligning on solutions that resonate deeply with right-fit prospects How you can get Hannah's new eBook on Align and Prescribe Resources: Website: www.predictiveroi.com Visit our newly expanded Resource Library Join us in our free How to Fill Your Sales Pipeline Facebook Group Hannah's LinkedIn: www.linkedin.com/in/hannah-roth-387a6b223/ Order your free paperback or Kindle copy of our Book: Sell with Authority

Feeling stuck in your healing journey? This week, Alana dives into how to recognize stagnation and regain momentum. Learn the five signs that indicate you might be stuck and discover actionable steps to reassess and realign your support systems. Embark on a path of empowered action and somatic healing to continue moving forward in your recovery.Register Now!Courage to Thrive Intensive - This in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you'll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on April 23rd-26th. ⁠Unmasked: Paths to Authentic Masculinity for Men⁠⁠ - This is a four-day in-person intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th.⁠Watch us⁠ on YouTube.⁠Schedule⁠ a complimentary consultation with us.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course.Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media:Alana GordonAmie WoolseyChoose Recovery Services

Fresh off an incredible summit in Puerto Rico, Ryan is back on Torsion Talk with major updates, new product announcements, and a detailed review of his demo with Insight for Doors! In this episode, he shares key takeaways from the summit, discusses the future of FSM software for his business, and breaks down the pros and cons of Insight for Doors compared to FieldPulse and ServiceTitan.Episode Highlights:

Pre-50, Post-50 Relationship to Cycling - Ep160 In this walking podcast, I unpack my thoughts on training and how it might differ for athletes younger than 50 vs older than 50. On a previous podcast, I spoke to Phil Cavell about his book The Mid Life Cyclist, which also covers this topic.  My thoughts are around Intensive training vs extensive training, but perhaps not in the typical sense they are discussed in cycling lexicon. Concepts I consider: I really don't like the “getting old sucks” mentality. I think it is regurgitated bullshit.  Repletion instead of depletion.  Training objective is experiential vs. exhaustive or maximally stimulative.  Think with more depth and sophistication than no pain no gain or more is better.  I think while it is tempting to push a bit more on days when you feel really good, more often is it better to keep it dialed back a bit and finish with a bit in the tank. When we zoom out and look at the big picture, it is far more common to be treading water or a bit under water in terms of the total load of life + work + travel + training, so when we are feeling like we have a surplus of energy we don't need to spend it immediately.  Additionally, younger riders are working with a higher level of anabolic hormones than us old people.  Perhaps you will find my thoughts useful, this is always my intent.   

N Engl J Med 2005;353:1095-1104Background: Prior trials on revascularization in patients with acute coronary syndromes without ST-segment elevation have yielded mixed results. While FRISC II and TACTICS-TIMI 18 demonstrated a significant reduction in myocardial infarction, this benefit was not observed in RITA 3. None of these trials showed a significant reduction in mortality. Further research is needed to guide treatment strategies in this population, particularly after the introduction of early use of clopidogrel and intensive lipid-lowering therapy.Cardiology Trial's Substack is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.The Invasive versus Conservative Treatment in Unstable Coronary Syndromes (ICTUS) trial sough to test the hypothesis that an early invasive strategy is superior to selective invasive strategy for patients with non-ST elevation myocardial infarction (NSTEMI).Patients: Eligible patients had to have all of the following: Worsening symptoms of ischemia or symptoms at rest with the last episode being 24 hours before randomization, elevated cardiac troponin T level (≥0.03 μg per liter); and either ischemic EKG changes (defined as ST-segment depression or transient ST-segment elevation exceeding 0.05 mV, or T-wave inversion of ≥0.2 mV in two contiguous leads) or a documented history of coronary artery disease.Patients were excluded if they were older than 80 years, had an indication for primary percutaneous coronary intervention or fibrinolytic therapy, hemodynamic instability or overt congestive heart failure, oral anticoagulant drugs use in the past 7 days, fibrinolytic treatment within the past 96 hours, percutaneous coronary intervention within the past 14 days, elevated bleeding risk, plus others.Baseline characteristics: The trial randomized 1,200 patients from 42 Dutch hospitals – 604 randomized to early invasive strategy and 596 randomized to selective invasive strategy.The average age of patients was 62 years and 74% were men. Approximately 39% had hypertension, 14% had diabetes, 35% had hyperlipidemia, 23% had prior myocardial infarction and 41% were current smokers.Approximately 48% of the patients had ST deviation equal to or greater than 0.1 mV.Procedures: Patients were randomly assigned in a 1:1 ratio to undergo early invasive vs selective invasive strategy.Patients received 300 mg of aspirin at the time of randomization, followed by at least 75 mg daily indefinitely, and enoxaparin (1 mg/kg for a maximum of 80 mg) subcutaneously twice daily for at least 48 hours. The early use of clopidogrel (300 mg immediately, followed by 75 mg daily) in addition to aspirin was recommended to the investigators after the drug was approved for acute coronary syndrome in 2002. Intensive lipid-lowering therapy, preferably atorvastatin 80 mg daily or the equivalent was recommended as soon as possible after randomization. All interventional procedures during the index admission were performed with the use of abciximab.Patients assigned to the early invasive strategy were scheduled to undergo angiography within 24 - 48 hours after randomization. Patients assigned to the selective invasive strategy underwent coronary angiography if they had refractory angina despite optimal medical therapy, hemodynamic or rhythm instability, or significant ischemia on pre-discharge exercise test.In both groups, percutaneous coronary intervention (PCI) was performed when appropriate, without providing more details in the manuscript.The level of creatine kinase MB was measured at 6-hour intervals during the first day, after each new clinical episode of ischemia, and after each percutaneous revascularization procedure.Endpoints: The primary endpoint was a composite of all-cause death, myocardial infarction, or rehospitalization for angina at 1-year.The estimated sample size to provide 80% power to detect 25% relative risk difference between the two treatment groups at 5% alpha was 1,200 patients. This assumed that 21% of the patients in the early invasive arm would experience the primary outcome.Results: During the index admission, 98% of the patients in the early invasive strategy arm underwent coronary angiogram compared to 53% in the selective invasive arm. At 1-year, 79% of the patients in the early invasive strategy arm underwent revascularization compared to 54% in the selective invasive arm.The primary outcome was not significantly different between both treatment groups (22.7% with early invasive vs 21.2% with selective invasive, RR: 1.07; 95% CI: 0.87 - 1.33; p= 0.33). All-cause death was the same in both groups (2.5%). Myocardial infarction was significantly higher with the early invasive strategy (15.0% vs. 10.0%, RR: 1.50, 95% CI: 1.10 – 2.04; p= 0.005), while rehospitalization for angina was lower with early invasive (7.4% vs. 10.9%, RR: 0.68, 95% CI: 0.47 – 0.98; p= 0.04). Most myocardial infarctions were revascularization related and these were significantly more frequent with early invasive (11.3% vs 5.4%). Spontaneous myocardial infarctions were 3.7% with early invasive and 4.6% with selective invasive and this was not statistically significant.Major bleeding, not related CABG, during the index admission was more frequent with the early invasive strategy (3.1% vs 1.7%).There were no significant subgroup interactions for the primary outcome, including based on ST deviation and troponin levels.Conclusion: In patients with NSTEMI, an early invasive strategy was not superior to selective invasive strategy in reducing the composite endpoint of all-cause death, myocardial infarction, or rehospitalization for angina at 1-year. An early invasive strategy was associated with more myocardial infarctions with a number needed to harm of 20 patients, which was secondary to revascularization related myocardial infarction. An early invasive strategy reduced rehospitalization for angina with a number needed to treat of approximately 29 patients.The ICTUS trial showed that revascularization can cause harm and highlighted how counting procedural myocardial infarctions can influence outcome estimates. While there is ongoing debate about the significance of periprocedural myocardial infarctions, evidence indicates an association with increased mortality. Whether periprocedural myocardial infarctions are 'less severe' than spontaneous myocardial infarctions remains controversial, as their impact varies based on infarct size and patient characteristics. This underscores the importance of including all-cause mortality or advanced systolic heart failure as endpoints in trials of revascularization.Patients in ICTUS received better background medical therapy compared to prior trials in this area. While this could be responsible for the divergent results compared to other prior trials. It also highlights the heterogeneity of NSTEMI patients and that an invasive strategy is not appropriate for all.Cardiology Trial's Substack is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Cardiology Trial's Substack at cardiologytrials.substack.com/subscribe

Thanks for listening! Sponsor Reformation Heritage Books https://www.heritagebooks.org/PuritanTreasures coupon code shepherds

Sophie Bakalar, partner at Collaborative Fund, joins Fund/Build/Scale for a candid conversation about early-stage investing in climate tech, consumer AI, and deep tech hardware. She shares how she evaluates “green” founders with limited experience, what kind of traction she looks for in pre-revenue companies, and why a passion for solving a real-world problem outweighs having a stacked resume. We also cover: Tactical funding strategies for capital-intensive startups The value of adaptable teams and fractional CFOs How to avoid overspending before product-market fit The mindset shifts needed before approaching VCs This episode is packed with advice for founders navigating long development timelines, technical risk, and early go-to-market strategy — especially if you're looking to raise money while keeping burn low and momentum high. RUNTIME 48:59 EPISODE BREAKDOWN (2:24) “Like a lot of people in venture, I have sort of a windy path.”   (6:47) Inside Collaborative Fund: “We all roll up our sleeves on everything here.”   (7:55) Which industries and founder profiles Sophie is watching in 2025.   (10:37) Where consumer AI hardware may be headed.   (12:03) What her typical work week looks like.   (15:05) In a people-driven industry, inexperienced founders need to de-risk themselves before doing investor outreach.   (17:37) “We don't necessarily create a hard line or a clear box around what makes a climate tech investment.”   (22:43) “There are a few things that investors in climate and energy tech are looking for.”   (26:23) When it comes to solo founders, “expectations from funders [are] a little bit higher.”   (28:28) What excites Sophie about working with first-time founders.   (30:17) The most common reason why a team with a strong idea fails to execute.   (33:31) Why a founder's “adaptability quotient” is so critical to their success.   (36:53) Personalities (and business models) that should avoid venture capital.   (40:16) “I hope I've managed to retain a good amount of empathy.”   (42:11) One piece of advice for VCs she returns to frequently.   (44:37) “The only real seismic changes are going to happen when you start to see more female entrepreneurs build really successful companies.”   (46:52) The blogger you need to read “before you kick off your fundraise.”   (47:39) The one question Sophie would have to ask a CEO before accepting an offer from an early-stage startup. LINKS Sophie Bakalar Craig Shapiro Collaborative Fund Fred Wilson, AVC archive SUBSCRIBE

Ever feel like your body is working against you after experiencing betrayal? This week Amie discusses the importance of listening to your body's signals and believing its wisdom. Discover how to stop using therapeutic tools to bypass your feelings and start truly honoring your body's messages for genuine healing and empowerment. Learn how to turn your body from a perceived enemy into a trusted guide on your path to recovery.Register Now!The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive for women on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Courage to Thrive Intensive - This in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you'll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on April 23rd-26th. ⁠Unmasked: Paths to Authentic Masculinity for Men⁠⁠ - This is a four-day in-person intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th.⁠Watch us⁠ on YouTube.⁠Schedule⁠ a complimentary consultation with us.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust and finding joy once again.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media:Alana GordonAmie WoolseyChoose Recovery Services

In this solo episode of the Thriving Authors Podcast, I'm diving into two common objections that I hear over and over from the women who are considering joining Thriving Authors Academy. These objections might resonate with you, too, so I wanted to talk about them and pose some questions for you to think about.If you're feeling resistant to committing to write your book, this episode will help you figure out if now is the right time to jump in AND how you can guarantee that this investment is going to pay off.After listening to the episode, if you're still wondering “Can I really do this?” – let's hop on a call and we can talk through it together. There's no pressure and you're not wasting my time. During our call I'll be a mirror for you, reflecting back to you the truth that you are sharing, so that you are able to go after your dream of becoming a published author in whatever is the best way for you to do that.AND if now is the time – and you are ready to go all in to write your book – register by March 28th & get a BONUS Book Breakthrough 1:1 60-minute Intensive ($499 value) so that you can get personal support around wherever you are stuck on your book & can make the most of the Thriving Authors Academy when it starts April 5th! Find more details at ThrivingAuthorsAcademy.com

Have you ever felt lost or questioned your value after experiencing a betrayal? Join Amie and Alana as they unpack the profound impact of betrayal on self-worth and identity, sharing personal stories and providing insights to reclaim your sense of self.Learn how to navigate the complex layers of trauma, heal from within, and build a stronger foundation of intrinsic worth and value.Register Now!The Body Awakened: A Brainspotting Journey to Healing - Join Amie for a three-day, in-person intensive for women on April 10-12, 2025. Experience Brainspotting, learn how to get back into your body, and heal somatically. Courage to Thrive Intensive - This in-person intensive is designed specifically for women who have experienced the deep pain of betrayal and are ready to begin the journey toward reclaiming their lives. Over four transformative days, you'll gain the tools, skills, and support you need not just to survive, but to truly thrive. The intensive will be held in Spanish Fork, UT on April 23rd-26th. ⁠Unmasked: Path to Authentic Masculinity for Men⁠⁠ - This is a four-day in-person intensive designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 13th-16th.⁠Watch us⁠ on YouTube.⁠Schedule⁠ a complimentary consultation with us.More from Choose Recovery ServicesBeyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.Road to Recovery Webinar - Join us on the second Sunday of each month for a FREE interactive discussion that explores tools and strategies to support individuals and couples navigating the challenges of recovery following betrayal.  Intensives - Accelerate your healing journey with one of our intensives, available year-round for individuals, couples, and professionals. Healing Hearts - This is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy. Available as a support group or a self-paced course.Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. Beyond the Facade: Men's Healing Group - We help men move through the pains of addiction, relationship healing, managing emotions, and moving past shame. Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Focus on recovery and healing from patterns of sexual acting out in a safe, nurturing community.Betrayal Trauma Recovery Book Study Group - This group provides a safe space for women to discuss books about betrayal trauma, ask questions, and find community support. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. Connect with us on Social Media:Alana GordonAmie WoolseyChoose Recovery Services

In this powerful episode, Randa Carrabba reveals why most business owners struggle to convert followers into buyers - and how a simple messaging shift can attract clients who are immediately ready to invest. Discover the biblical foundation for "ambition marketing" and why focusing on those ready to hear your message isn't just good business - it's divine stewardship of your time and energy.The crucial difference between pain point marketing (awareness stage) and ambition marketing (decision stage)Why most businesses waste months trying to convince people they have a problemHow to identify and speak directly to those actively seeking your solutionThe 3 essential components of effective messaging that convertsHow this messaging shift can shrink your client's buying timeline by 3-12 monthsThe biblical foundation for focusing your energy where the harvest is ready"When you spend all your energy creating content for people who aren't ready to hear it, you're exhausting yourself while the people who ARE ready to be served by you right now are left waiting.""Stop exhausting yourself trying to convince the unconvinced. Start boldly speaking to those actively seeking exactly what you offer.""There are thousands of people out there right now who are actively searching for exactly what you offer. They're just waiting to find you and immediately invest.""The dreamiest clients don't hesitate—they're like 'Hell yeah, I'm in! Take my money, send me the link, I'll pay in full RIGHT NOW.'""Your messaging shift can help them find you faster."Hear the emotional story of a photographer who was ready to close her business completely before discovering the power of shifting her messaging direction. By speaking directly to those actively seeking a photographer (rather than trying to convince people they needed photography), she achieved her highest revenue month ever - with clients who were immediately ready to book, no convincing needed.Digital Profit Queens monthly live classCEO Intensive 1:1 strategy sessionThe 3 essential components of effective messaging:Instagram: @randacarrabbaWebsite: randacarrabba.comDigital Profit Queens: https://www.skool.com/digitalprofitqueens/about?ref=2f9e3bc7cdc44afb856c2d5356c11616Apply for CEO Intensive: https://calendly.com/d/cqnx-kmm-5p3/iconique-academy-discovery-call/2024-12-26T16:00:00-06:00?month=2024-12&date=2024-12-26DM "CEO" to @randacarrabba for details about the CEO IntensiveDM "QUEENS" to learn more about Digital Profit Queens and the upcoming live classRanda is a 3x 7-figure brand creator and sales psychology expert who has welcomed over 300 new clients in just the past 60 days. Through her CEO Intensive and Digital Profit Queens programs, she helps purpose-driven entrepreneurs transform their messaging to attract dream clients who are ready to buy immediately. Randa combines strategic business expertise with faith-driven principles to help business owners create both impact and income.

Intensive treatments for Treatment Resistant Depression, Anxiety or PTSD When you've tried two or three or six treatments for your depression, anxiety, or PTSD and nothing helps, you might feel even more hopeless, like a fulfilling life is not possible for you. But I have good news for you. There are literally 500–five hundred treatments for depression. We're talking treatments for severe forms of depression, anxiety, and PTSD. And most of them are surprisingly effective. So let's explore 9 interventions that science has shown to improve treatment resistant mental health conditions–and at the end I'll share what hasn't been proven to work. Some of these might be considered last-ditch efforts to treat treatment-resistant mental health conditions, but if you've been there, you know how desperate you feel and why it might be worth talking with your psychiatrist about these. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

This event took place on the 31st of October 2016 at the Royal Institution in London. CHAIR: Afua Hirsch - Writer and broadcaster SPEAKERS FOR THE MOTION: AA Gill - The Sunday Times's star restaurant and TV critic AGAINST THE MOTION: George Monbiot - Guardian columnist, environmental campaigner and author of Regenesis: Feeding the World without Devouring the Planet Fancy a nice juicy steak? Most of us do from time to time, and we don't trouble our consciences too much with the rights and wrongs of eating meat. Others, while vaguely aware that we ought to go vegan, just can't face the rest of our lives denying ourselves bacon, beef, butter etc. But once we start looking into the arguments for veganism, it becomes difficult to justify the omnivore diet. Take the environment for starters. Livestock farming has a massive impact on the planet, producing around 14% of carbon dioxide equivalent emissions according to the UN. That's roughly the same as the total amount of global transport emissions. Animals are extremely inefficient processors of the maize and soya that farmers grow to feed them. If we ate those crops ourselves instead of feeding them to livestock, we could free up hundreds of millions of hectares of rainforests, savannahs and wetlands where wild animals could flourish instead. And then there are the arguments about animal welfare. Recent scientific research indicates what many of us feel we already know – that animals have complex emotional lives not dissimilar to our own. Intensive farming – the kind that confines hens, pigs and cattle to squalid indoor pens – thwarts their instincts to move around freely and build social bonds with their group. Tens of billions of animals exist in this way, and that's before their short lives are ended in the horror house of the abattoir. As for those who say a vegan diet isn't healthy, elite athletes who have made the switch, including world tennis No 1 Novak Djokovic, prove you don't need animal protein to excel at the highest levels in sport. On the other side of the argument we developed as omnivores and every human culture has its culinary traditions, based on the taste and aesthetics of meat and dairy. Do we really want to live in a world where there is no beef Wellington or cheese soufflé? As for the environmentalist arguments, omnivores now have some serious eco-credentials behind them. A study at Cornell University shows that a diet that includes a few small portions of grass-fed meat a week may actually be greener than eating no animal products at all. And when it comes to animal welfare, rather than abandoning animal products altogether, couldn't we do more good by pressing for genuinely transparent labelling of our meat and dairy? If consumers really know what they are getting, fewer people might be willing to buy the £3 chicken produced in the barbaric conditions of the agricultural industry. As for a vegan diet being healthier, we should stop giving airtime to self-appointed health experts and lifestyle bloggers. Some dieticians argue that there are nutrients we need that we just can't get from plants alone. Yes, we can get calcium from kale and iron from beans, but the quantity, quality and bio-availability of such elements are far better when we get them from animal rather than plant sources. -- If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series Learn more about your ad choices. Visit podcastchoices.com/adchoices

This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too! Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you're happily single, searching for new love, or manifesting a closer relationship  (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth?  You don't have to wait for someone to take you to the restaurant you're dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Current energetics surrounding love, intimacy, and relationshipsHow self-worth impacts your ability to manifest loveThe problem with fairy-tale love and cultural narrativesIntimacy tolerance: why healthy relationships can feel unfamiliarHow to identify and clear blocks to love in your subconsciousThe role of childhood dynamics in shaping relationship patternsWhy self-love is the foundation of every healthy relationshipReframing love languages to better connect with yourselfRecognizing when it's time to stay and do the work or leave a relationshipTips for creating deeper intimacy in friendships and partnershipsHow societal trends on relationships reveal collective woundsThe importance of aligning with your authentic essence in relationshipsUsing expanders to visualize and attract aligned partnerships  THEMES / TIME STAMPS:How self-worth directly affects the relationships you attract (00:09:25)The Fairy-Tale Myth and intimacy blocks (00:15:55)Tangible tools (including our new Stripped DI) that help shed limiting beliefs, deepen intimacy, and manifest aligned relationships (00:28:20) Resources: **Brand New Video Series! **Channeling with Lacy: Your Energetic Update for Manifesting+ All New STRIPPED DI Live now inside the Pathway Membership only  Missed our free live call on How to Stay Magnetic in 2025?Drop your email here and get the replay!  The Authenticity Challenge is LIVE!!Manifest the life you *actually* want--join anytime!  Share your Challenge manifestation story to be featured on our next mini-process episode! Bon Charge - 15% off with code MAGNETICRed Light Face, Neck and Chest Bundle  ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Ep. 300 Best in Class: Love - Romantic, Self-love, FriendshipEp. 299 - Breakup or Breakthrough: Love, Friendships & RelationshipsEp. 298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeathEp. 236 - Best in Class The Love/Money ConnectionEp. 135 - EXPLAINED Love & RelationshipsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Self Love DI, and the new Stripped DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy