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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
When betrayal trauma enters a relationship, it often changes how women see themselves.Suddenly the body becomes a project. A problem to fix. Something to evaluate through the imagined eyes of others.This episode explores self-objectification, a trauma response many women develop after betrayal, pornography exposure, body shaming, or cultural conditioning.Listen to learn:Why betrayal makes other women feel threateningHow hypersexualized culture shapes body shameThe difference between living in your body vs. observing itWhy self-objectification disconnects women from their intuitionPractical ways to rebuild safety in your bodyChapters02:03 Betrayal and Seeing Humanity07:28 Body Awareness Micropractice08:34 Sexual Shame11:25 Personal Stories of Body Shaming17:51 Signs and Costs of Self-Objectification22:10 Porn Culture28:22 Reclaiming Your Body Again32:25 Three Steps to Heal39:50 Somatic Grounding Practice*NEW* Help Her Heal men's group is starting in April. If you are a man looking to rebuild trust, cultivate empathy, create intimacy, and develop healthy communication skills, this group is for you! Register today! Register Now!
Ladies and gentlemen and whoever else is listening, welcome back to the show. CONTENT WARNING - The opinions of the host and our guests have not been sanitized or scientifically tested so please consume at your own risk. In this episode, we sit down with Jill Burgon, a clinical social worker who specializes in helping adoptive families navigate the unique emotional and behavioral challenges that can come with adoption. Jill's path to becoming an adoption-focused therapist began with her own personal experience as an adoptive mother. After realizing there were basically zero tools or therapeutic resources available to help families like hers, Jill made a life-changing decision in her 50s, she went back to school, got two masters degrees and became the professional she wished she had when raising her adopted son. Today, she helps adoptive parents better understand trauma, attachment, and the specialized support adopted children often need to thrive. In this conversation, we explore the realities of adoptive parenting, the hidden challenges families face, and why Jill believes the right tools and understanding can change the trajectory of an adopted child's life. CONTACT JILL Linked In https://www.linkedin.com/in/jill-burgon/ BOOKS, WEBSITES AND RESOURCES Utah therapy offices and programs Children's Service Society of Utah https://cssutah.org/our-programs/adoption/mental-health-services Adoption-competent, trauma-informed therapy for children and caregivers related to adoption or kinship care. Raise the Future Utah / Utah's Adoption Connection https://www.raisethefuture.org/family-support/utah Utah family support hub for adoptive, foster, and kinship families, with regional resources and post-adoption support. Anson Family Counseling - https://ansonfamilycounseling.com/ Utah counseling practice offering child, family, and individual counseling. Touchstone Therapy Center - https://touchstoneutah.com/services Utah therapy office with services related to trauma, attachment, child and family therapy, and adoption-related concerns. Wellspring Child & Family Counseling Center - https://wellspringutah.com/fosteradoptive-parents/ Support for foster and adoptive parents, with attention to transitions, loss, and caregiver guidance. Focal Point - https://www.focalpointut.com/transracial-adoption-landing Utah resource especially relevant for transracial adoption, identity, belonging, and culturally responsive support. The Children's Center Utah - https://childrenscenterutah.org/ Trauma-informed, evidence-based mental health care for infants, toddlers, preschoolers, and their families. Wasatch Behavioral Health Attachment IOP - https://www.wasatch.org/attachment-iop/ Intensive outpatient program for youth ages 10 to 17 who have been adopted or are not being raised by their biological parents and are working on attachment issues. How to find an adoption-competent therapist Look for these terms in a therapist profile or ask about them directly: TAC or NTI therapist training. Do they use therapies such as TBRI, ARC, PCIT, Theraplay, or DDP? C.A.S.E. National Directory of Adoption Competent Professionals https://adoptionsupport.org/national-directory/ Utah's Adoption Connection https://www.utahadopt.org/resources/category-filter/category/counselors-who-specialize-in-adoption Online resources, trainings, webinars, and support NTDC, National Training and Development Curriculum https://ntdctraining.org/training-for-families/ Free, research-based training for foster, kinship, and adoptive families. It was developed with input from experts, caregivers, and people with lived experience, including former foster and adoptive youth, and is designed to help parents care for children impacted by trauma, separation, and loss. NCFA Adoption Learning Hub - https://adoptioncouncil.org/courses/ On-demand courses and webinars for adoptive parents, prospective adoptive parents, and professionals. Grow Beyond Words On-Demand Adoption Courses https://growbeyondwords.com/on-demand-adoption-courses/ Adoption-focused courses for adoptive and foster parents, caregivers, and professionals. C.A.S.E. Webinars - https://adoptionsupport.org/webinars/ Free monthly and on-demand webinars for adoptive, foster, and kinship parents/caregivers and professionals. Celia Center - https://celiacenter.org/ Online support groups and community for adoptees, foster and adoptive parents, kinship families, and other members of the adoption constellation. National Center for Enhanced Post-Adoption Support - https://postadoptioncenter.org/ National hub with training, tools, and a resource library focused on post-adoption and post-permanency support. ASCC, Adoption-Sensitive Clinical Care - https://hbasct.org/ Training and education focused on adoption-sensitive care in healthcare and clinical settings. Cam Lee Small / Therapy Redeemed - https://therapyredeemed.com/ Adoptee-centered therapy, education, podcasts, and courses that can help parents and caregivers learn from adoptee perspectives. Helpful books for parents or caregivers Parenting in the Eye of the Storm: The Adoptive Parent's Guide to Navigating the Teen Years https://us.jkp.com/products/parenting-in-the-eye-of-the-storm A parent resource focused on staying grounded and navigating the teen years in adoption-sensitive ways. The Connected Parent https://www.harvesthousepublishers.com/books/connected-parent-9780736978927/ Practical attachment-focused parenting strategies for children from hard places. #AdoptionSupport #AdoptionJourney #AdoptiveParenting #AdoptionTherapy #TraumaInformedCare #AttachmentTrauma #AdoptionAwareness #AdoptionPodcast #ParentingAdoptedChildren #AdoptionResources
In this episode, Brian shares his biggest takeaways from the Leanscaper 2026 Operations Intensive, an event focused on helping lawn and landscaping companies run more efficiently and profitably. From production systems and crew efficiency to leadership and operational improvements, Brian breaks down insights to help business owners tighten their processes and scale their companies with less chaos and more control. Lawntrapreneur Academy (The #1 Resource for Starting, Growing and Scaling a Successful Lawn & Landscaping Company). - https://www.lawntrepreneuracademy.com/ Book a Granum Demo (use BRIAN25 to save!): https://www.Granum.com/Brian LMN & Coffee - https://us06web.zoom.us/j/89495679453?pwd=m0wKa6prJWrARKClJKolBaJjl00OYn.1 Coast Pay Fuel Card: www.CoastPay.com/Brian
When the Covid-19 pandemic hit, Judith Larson's daughter was in sixth grade in Los Angeles Unified School District. The family waited months for a school computer and internet access, so that she could join classes online. As her daughter fell further and further behind, Judith decided to take action. She is one of the plaintiffs in a class-action lawsuit filed against LAUSD alleging that students were denied “basic educational equality" during the pandemic. A settlement was recently reached in the case, requiring the district to offer intensive "high-dose" tutoring to 100,000 students for three years. Guests: Judith Larson, mother, Los Angeles Unified School District Mallika Seshadri, reporter, EdSource Read more from EdSource: LAUSD is now accountable for high-dosage tutoring as settlement is approved Parents, LAUSD settle suit; 100,000 students get 45 tutoring hours for three years Districts still have learning recovery money: Why not spend it on tutoring? Podcast: Why aren't more districts investing in tutoring? Education Beat is a weekly podcast hosted by EdSource's Zaidee Stavely and produced by Coby McDonald. Subscribe: Apple, Spotify, SoundCloud, YouTube
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Betrayal trauma doesn't just hurt — it destabilizes your nervous system, your identity, and your ability to function.In this powerful episode, Alana and guest Kim Brown (Choose Recovery Services coach) talk openly about:Not wanting to existTrauma and PTSD symptoms after betrayalGrounding tools that reduce long-term harmChoosing yourself moment by momentBorrowing hope when you can't feel itHealing isn't glamorous and doesn't always feel brave, but you can heal. And you don't have to do it alone.Chapters02:34 Betrayal as Trauma06:23 When Functioning Collapses08:53 Shame and Self-Compassion13:37 Not Wanting to Exist16:29 Healing Is Messy25:12 Grounding the Nervous System29:18 Practical Tools32:58 Borrowing Hope and SupportRegister Now!✨Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women March 17th-20th, and leave with proven strategies, unshakeable boundaries, and renewed hope…because your story doesn't end with betrayal—it transforms into something powerful.
Want to connect with Annie? Follow her on Instagram: https://www.instagram.com/anniebeephotography/SummaryAnnie B Photography shares her transformative journey from traditional portrait photography to a successful product-based business, emphasizing the importance of sales calls, product offerings, and mindset shifts to scale effectively.Key topicsTransition from traditional to product-based photographyEffective sales strategies including phone callsBuilding a product lineup that sellsScaling a photography business to six figuresThinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!
We catch up with Sophia Gribbon from the Healthy Strides Foundation.Kindy Moves - the experience of early, intensive, group based locomotor training (from the parents perspective).A continuing series, live from Oceania Conference 2026, Hobart, Tasmania, Australia.
What if the thing that actually prevented burnout wasn't seeing fewer clients, but completely reimagining how you work? In this episode of The Traveling Therapist Podcast, I sit down with Charity O'Reilly to talk about how she built her practice around intensive therapy retreats and why that model changed everything for her.Charity shares how she went from running a high-stress nonprofit department to hosting five-day trauma intensives in a beautiful cottage in Pennsylvania, where clients fly in from all over the world. We talk about what intensive therapy retreats really look like, how she structures them every other week to protect her energy, how this model supports deep trauma work, and how it's given her the freedom to take an extended sabbatical. If you've ever felt like the traditional weekly model isn't sustainable, this conversation will stretch your thinking in the best way.In This Episode, We Explore…How Charity built her intensive therapy retreats model after 17 years in nonprofit work.What her five-day IFS-informed EMDR trauma intensives actually look like.Why she shifted from weekly intensives to every other week.How intensive work allows her to take an extended sabbatical.What therapists need to understand about licensure when clients travel to you.Connect with Charity:Website: https://charityoreilly.com/Online training: https://www.teawithatraumatherapist.com/Instagram: https://www.instagram.com/teawithatraumatherapist/_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/Connect with me: www.instagram.com/thetravelingtherapist_kym www.facebook.com/groups/onlineandtraveling/ www.thetravelingtherapist.com The Traveling Therapist Podcast is Sponsored by: Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! www.heyberries.com/therapists Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. www.helloalma.com/kym Auralink Pro: Give clients a private AI-guided space to reflect before sessions so they can arrive ready to go deeper. Start your free trial at www.auralink.com/pro and use cod...
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Are you waiting for your partner to “get it” before you can finally move forward?In this powerful episode, Amie and Alana unpack the metaphor of “the waiting room” — where betrayed partners often pause their own healing while hoping their partner will eventually change.You'll learn:Why conditional healing keeps you stuckHow resentment builds when effort doesn't equal safetyThe role of attachment injuriesWhy nervous system healing must be internalHow to anchor in reality and reclaim agencyChapters01:37 The Waiting Room Concept03:14 Getting Hit By a Truck Analogy07:13 The Cost of Waiting09:30 Building Resentment11:34 Nervous System and Attachment Patterns14:51 Creating Internal Safety17:46 Fear of Healing Alone20:16 Leaving the Waiting Room23:22 Anchoring in RealityRegister Now!✨Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women March 17th-20th, and leave with proven strategies, unshakeable boundaries, and renewed hope…because your story doesn't end with betrayal—it transforms into something powerful.
If you've ever felt a sudden “voice” telling you to break up, and it came with guilt, fear, or shame, this episode is for you.In this conversation, we're responding to a message that deeply moved us. A man shared that after hearing a sermon, he felt what seemed like conviction telling him he was in the wrong relationship and needed to leave, even though he loves his girlfriend and wants to serve Christ with her.So how do you know if something is truly from God?In this episode, we talk about the difference between conviction and anxiety. We unpack how God actually leads His children. And we share why we do not believe He randomly asks someone to leave a relationship as a test of obedience or trust.If a thought feels urgent, condemning, and heavy, it may not be the Holy Spirit. God's voice brings clarity and peace, even when it challenges us. It does not trap you in shame or constant second-guessing.If you struggle with relationship anxiety or constantly question whether you should stay or go, this episode will help you slow down and discern what is really happening beneath the fear.Links-Podcast EXCLUSIVE 3-Masterclass Bundle:https://stan.store/joyrossignol/p/3masterclass-bundleIf you're ready to finally quiet the noise and feel grounded in your relationship again, now is the perfect time to join.Join Silence the Noise Course:https://joy-dima.mykajabi.com/offers/Te3uYz2J/checkoutWant to dive deeper? 1:1 Relationship Anxiety Intensive:https://stan.store/joyrossignol/p/11-relationship-anxiety-intensivePayment plan for 1:1 Intensive: https://stan.store/joyrossignol/p/11-relationship-anxiety-intensive-payment-planMost intimate way to work with me-1:1 Coaching Mentorship (3-months): https://gz43pjtl2nc.typeform.com/to/nRp3NRTyOther resources: https://stan.store/joyrossignol
The Chronology of Water | Kristen Stewarts Regiedebüt im Kritiker-Check: Überzeugt das intensive Biopic-Drama? Mit „The Chronology of Water“ wagt Kristen Stewart ihr Regiedebüt – und wählt dafür die bewegenden Memoiren der Profi-Schwimmerin und Schriftstellerin Lidia Yuknavitch als Vorlage. Das Drama erzählt von einem Leben, das von Traumata, Drogen, zerbrochenen Träumen und enttäuschten Hoffnungen geprägt ist, zugleich aber auch von der rettenden und transformierenden Kraft der Kunst. Inhaltlich schlägt das Biopic keine radikal neuen Kapitel auf, setzt jedoch formal auf eine eigenwillige, stilistisch ambitionierte Inszenierung, die klassische Erzählmuster bewusst hinter sich lassen möchte. Ob dieser künstlerische Ansatz aufgeht und wie überzeugend Stewart ihre literarische Vorlage auf die Leinwand überträgt, diskutieren Laura, Tim und Lida ausführlich im aktuellen Podcast, der ab sofort zum Anhören bereitsteht. „The Chronology of Water“ startet am 5. März in den deutschen Kinos und dürfte vor allem Filmfans ansprechen, die sich für anspruchsvolle Biopics, literarische Adaptionen und intensive Charakterstudien interessieren. Viel Spaß mit der neuen Folge vom Tele-Stammtisch! Trailer Werdet Teil unserer Community und besucht unseren Discord-Server! Dort oder auch auf Instagram könnt ihr mit uns über Filme, Serien und vieles mehr sprechen. Wir liefern euch launige und knackige Filmkritiken, Analysen und Talks über Kino- und Streamingfilme und -serien - immer aktuell, informativ und mit der nötigen Prise Humor. Website | Youtube | PayPal | BuyMeACoffee Großer Dank und Gruß für das Einsprechen unseres Intros geht raus an Engelbert von Nordhausen - besser bekannt als die deutsche Synchronstimme Samuel L. Jackson! Thank you very much to BASTIAN HAMMER for the orchestral part of the intro! I used the following sounds of freesound.org: 16mm Film Reel by bone666138 wilhelm_scream.wav by Syna-Max backspin.wav by il112 Crowd in a bar (LCR).wav by Leandros.Ntounis Short Crowd Cheer 2.flac by qubodup License (Copyright): Attribution 4.0 International (CC BY 4.0)
Fiber is “a lot of investment up front for that stream of cash flow in the future,” Derek Doyle tells us. At C Spire, that reality defines nearly every strategic decision.The advanced technology and communications company has been reinventing itself for more than 70 years, Doyle tells us. Today, it is the largest privately held wireless carrier in the U.S. and operates 22,000 miles of fiber, placing it among the top 20 fiber internet providers in the country by premise passings, he tells us. The company has invested hundreds of millions of dollars expanding beyond Mississippi into Alabama, Tennessee, and Florida, Doyle tells us—moves that require disciplined capital judgment.For Doyle, capital allocation is not just about near-term profit. It is about equity value. Public companies may emphasize shareholder return metrics, but as a private company, C Spire centers on equity value growth, he tells us. “I'm a big intrinsic value person,” Doyle explains, grounding decisions in discounted cash flow and intrinsic value models, he tells us.That approach requires looking beyond projected profit to the full funding equation—how much must be borrowed, how much capital deployed up front, and what long-term cash flows justify the investment, Doyle tells us.Ultimately, the objective is clear: invest resources in what “drives that needle the most,” he tells us—ensuring that growth in connectivity translates into sustainable enterprise value.
In this episode of The IT Experts Podcast, we take you inside our Client Intensive Event and lift the lid on what really happens when ambitious MSP owners come together to build better businesses. This was our January 2026 Client Intensive Event, and it was the biggest room we have ever had. Over 60 MSP owners and team members gathered for two full days of structured thinking, planning, challenge, and collaboration. It was not a sit back and listen type of event. It was designed to stretch thinking, raise standards, and help every single business owner leave with clarity and a refreshed 16-week plan. The Client Intensive Event is a core pillar of the MSP Scale System. Three times a year, our clients step away from their day-to-day operations and immerse themselves in focused work on the business. The structure is deliberate. We expand thinking through expert led sessions, then channel that insight into practical planning, peer discussion, and clear next steps. Every attendee leaves with an updated 16-week roadmap built around their own business priorities. The theme this time was business maturity. We explored three key areas that underpin sustainable growth. Structural maturity, team and people maturity, and operational maturity. These are not theoretical concepts. They are the foundations that determine whether your MSP can grow with confidence or remains fragile beneath the surface. On the structural side, we focused on governance and risk. Many MSP owners are strong technically and commercially, yet have never formally considered how governance protects value. We explored how to build a practical risk register, how to identify exposure across legal, supplier, regulatory and client concentration risks, and how to put simple mitigation in place. For several business owners, this created real light bulb moments. Scaling with confidence requires knowing your ducks are in a row. When you understand your risks, you make stronger decisions and protect long term value. On the people side, we explored what makes a cohesive team. It is not only about systems and processes. It is also about how people feel inside the business. Trust, accountability, the ability to have difficult conversations, and clarity of expectation all drive performance. When those elements are weak, leaders experience frustration, repeated questions, slow decision making, and high staff turnover. The Client Intensive Event created space for honest reflection. Several owners recognised that team dysfunction often starts with leadership behaviour. That awareness is powerful. When leaders change how they show up, teams respond. Operational maturity formed the third pillar. We examined how margin is often lost in operations rather than in finance. By connecting systems properly and using accurate data from sales, service, projects and finance, MSP owners gain visibility over efficiency and profitability. We drilled into practical examples around help desk structure and the dispatcher role, helping owners see where small operational refinements can unlock meaningful financial impact. For one new client, this approach has already uncovered significant hidden profit within their first 60 days. Beyond the structured content, what continues to define every Client Intensive Event is the community. Observational learning is a powerful force. When MSP owners hear peers tackling similar challenges, sharing openly and supporting one another, confidence rises quickly. Trust builds. Relationships deepen. Competitors become collaborators in the pursuit of higher standards. The energy in the room this time reflected a step change in maturity across the community. One of the most rewarding moments came when we stood at the front for a group photograph and realised how far the community has grown. What started with a simple vision to help more MSP owners scale with confidence has become a room full of experienced leaders committed to doing business better. That growth is not measured only in revenue. It is measured in confidence, clarity and ambition. The Client Intensive Event always concludes with a rebuild of each owner's 16-week plan. Ideas are distilled. Priorities are clarified. Actions are documented. This discipline ensures that inspiration turns into implementation. It prevents overwhelm and replaces it with focused progress. If you are serious about building a business that works for you rather than you for it, stepping into a structured environment like a Client Intensive Event can transform the way you think about growth. Business maturity is not accidental. It is developed deliberately, one focused cycle at a time. At The MSP Growth Hub, our mission remains simple. Help MSP owners accelerate success and scale with confidence. The Client Intensive Event is one of the most powerful ways we do that. Make sure to check out our Ultimate MSP Growth Guide, a free guide that walks you through a proven process to take your MSP from stuck to scalable, without working even more hours. It's 44 pages rammed with advice, insights and inspiration to help you decide what support is available to you now if you want to grow and scale your business. Click HERE to get your copy. Connect on LinkedIn HERE with Ian and also with Stuart by clicking this LINK And when you're ready to take the next step in growing your MSP, come and take the Scale with Confidence MSP Mastery Quiz. In just three minutes, you'll get a 360-degree scan of your MSP and identify the one or two tactics that could help you find more time, engage & align your people and generate more leads. OR To join our amazing Facebook Group of over 400 MSPs where we are helping you Scale Up with Confidence, then click HERE Until next time, look after yourself and I'll catch up with you soon!
What if the dream feels “too big” because you haven't built the capacity to hold it yet? What if success isn't missing you—but waiting for you to feel safe enough to receive it? This week, Jessica sits down with actress Karolina Wydra (Pluribus, Sneaky Pete) to talk about the long game of manifestation. From growing up in communist Poland and internalizing scarcity and suppression, to stepping away from acting at 39 to become a mother, Karolina's story is one of surrender, self-trust, and divine timing. It's a true testimony to something central at TBM: what is meant for you will not miss you. After years of inner work, Karolina landed a life-changing role on Pluribus, fulfilling a longtime manifestation of working with Vince Gilligan. Through EMDR, nervous system regulation, Expanders, journaling, and radical honesty with herself, she shares how subconscious reprogramming helped her release the belief that her dreams were “too big” and instead expand her capacity to receive them. If you've ever feared success as much as failure, this conversation is a reminder that manifestation isn't about forcing—it's about becoming safe enough to hold what you've been calling in. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Virtual NYC Speaking Tour + New DI & Journal Prompts Missed the speaking tour? We're bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts. Return to Magic - 15 Day Manifestation Challenge A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Cozy Earth - go to cozyearth.com use code TBM for up to 20% off. Cuddle blanket Bamboo pajama set In this episode we talk about: Why manifestation requires nervous system regulation Fear of success vs. fear of failure—and how both can block expansion Growing up in communist Poland and how scarcity imprints shape identity The first “expander” moment that reshaped her concept of possibility Why surrender cannot be faked—and what it actually feels like in the body EMDR as a tool for clearing subconscious blocks before big breakthroughs Divine timing and how past work (like working with Bryan Cranston) come full circle Walking away from acting at 39 to become a mother—and why that made space for more The importance of being “right-sized”—neither ego-driven nor self-diminishing Journaling and dreamwork as subconscious access points Playing a spiritually elevated character and how it healed her personally Why community and accountability partners accelerate manifestation Mentioned In the Episode: Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1 Expanded x Ep. 340 - How To Find Pockets Of Safety When Things Feel Uncertain Watch our full-length video episodes on Youtube! Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI) Connect with Karolina! Karolina on IG Connect with Janelle! Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
Want to connect with Kalina? Follow her on Instagram at https://www.instagram.com/kalinadenault/SummaryKalina Deneau shares her transformative journey from shooting 40 sessions a month to building a sustainable, high-value full-service photography business that prioritizes client relationships and personal well-being.Key TopicsTransition from shoot-and-burn to full serviceIncreasing average sale per clientWork-life balance and boundariesScaling business with a teamClient relationship and retention strategiesThinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
In this episode, Amie and Alana explore one of the most painful and persistent questions betrayed partners ask: Will he ever get it?They unpack:Why your nervous system wants him to shake and tremble like you didHow trying to “make him get it” can backfireThe hidden cost of waiting for him to gain insightWhy trauma is not transferable—even with remorseYou are not wrong for wanting him to understand - but your healing cannot depend on whether he does.Chapters04:04 What Your Brain Is Really Seeking10:00 The Brutal Truth10:46 Pushing for Empathy17:04 Forcing Empathy Can Backfire20:50 How to Spot If You're Stuck23:53 Self-Validation Register Now!✨Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women March 17th-20th, and leave with proven strategies, unshakeable boundaries, and renewed hope…because your story doesn't end with betrayal—it transforms into something powerful.
Many people think that Ramadan is only about fasting (not eating and drinking from morning to evening) for one month and that's it. But this is not true.Ramadan is an intensive course that is supposed to reshape our identity and mindset, refresh our faith, realign our purpose, and redirect our intention.This one month training is here to train us for the rest of the year and take from it lessons that can carry us for the next 11 months.In this episode, I share 15 lessons that we can learn from Ramadan that may help us become better and more successful people for ourselves and those around us.If you liked this episode, share it with a friend and share it on your Instagram story. Tag me @TheEnglishZone_
In this podcast episode, Jocelyn shares her family's journey after her son was diagnosed with dyslexia while living in Australia. He was falling behind in reading, and the school had few answers or resources to support him. She began to wonder if he would ever learn to read. At a Lindamood-Bell Learning Center, everything changed. Intensive, sensory-cognitive instruction gave him the foundation he needed for reading success. By the end of instruction, he was reading books on his own, including his favorite, Green Eggs and Ham. Hear how personalized instruction gave their son the opportunity to learn to his potential.
Episode Summary:You're not greedy. You're programmed.In this episode, Polina shares her journey from selling at Moscow street markets at age 7 to building a multiple six-figure business—and the exact money beliefs that kept her stuck vs the ones that changed everything.What You'll Learn:The three conversations that exposed limiting beliefs about money (one of them hurt)What women believe about money vs what men believe—and why the gap existsThe honest confession: "I was the problem too"The five beliefs that built a multiple six-figure businessHow to identify and release the money programming holding you backWhy playing small serves no one—and how to honor the women who came beforeKey Insight:"Same world. Same economy. Same opportunities. Completely opposite programming. The question is: Are you going to keep running the old programming? Or are you going to write new code?"Your Future Self:The women who build wealth aren't different from you. They just believe different things. Emily. Amanda. Jessica. Me. We all had the same limiting beliefs. We just decided to change them.You can decide today.Ready to rewrite your money beliefs?Register for the INTENSIVE — link in show notes DM "INTENSIVE" to @theexpertproducerschool on InstagramConnect with Polina: Instagram: @theexpertproducerschool
Trevor Baxter of CrossFit Elkhorn won the 2026 Affiliate Intensive, and next week our team is heading to Omaha to break down his entire operation. In this live episode, we'll explain what we're evaluating—coaching, sales, retention, systems, and leadership—and what every CrossFit affiliate owner can learn from the process before we ever step on the floor.---Take the FREE Affiliate Blueprint Assessmenthttps://www.besthouroftheirday.com/affiliate-blueprint-assessment---Grab your tickets to AffiliateCon 2026https://www.besthouroftheirday.com/affiliatecon
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Resentment isn't bitterness or weakness, and it doesn't mean you're failing at healing. In this conversation, we unpack how resentment develops after betrayal trauma, how it protects you from further harm, and why suppressing it can lead to emotional shutdown, hypervigilance, and loss of joy.Chapters01:35 Understanding Anger vs. Resentment02:37 The Roots of Resentment04:54 Manifestations of Resentment07:49 Instinctive Defenses and Resentment09:32 The Traps of Resentment13:58 Healing from ResentmentRegister Now!✨Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women March 17th-20th, and leave with proven strategies, unshakeable boundaries, and renewed hope.
Want to connect with Carolina? Follow her on Instagram @cashflowwithcarolinaInvesting Made Simple for Kingdom Women - use code CHRISTA for $50 offSummaryIn this conversation, Christa and Carolina Martinez discuss the importance of financial coaching for photographers and entrepreneurs. They explore basic financial tips, the significance of separating personal and business finances, and the impact of mindset on financial success. Carolina shares insights on managing fluctuating income, setting financial goals, and the importance of community support in achieving financial stability. The discussion emphasizes the value of simplicity in building wealth and the need for a healthy relationship with money.TakeawaysMoney is personal and requires a supportive approach.Separating business and personal finances is crucial.Establishing a business structure early can prevent headaches later.Managing fluctuating income is essential for financial stability.Setting clear financial goals helps guide decision-making.Simplicity in financial habits leads to sustainable wealth.Community support can alleviate financial pressures.Rest and reflection are important for productivity.Understanding the purpose behind financial goals is key.Wealth building is about consistent, simple habits.Thinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!
The mind isn't naturally cloudy. It's naturally clear and luminous. If you're in the habit of watching a sunset or looking into the faces of children or elders or the mirror, you probably already know: luminosity is right there, right here.But if you look in the mirror and don't see your own luminous mind – and heart - they're all one system – maybe the clouds have rolled in. And in that case, maybe, just for a moment or hour or day or week, clear the sky, and protect your beautiful mind. Take a break from news media and social media. Choose a tall glass of soda water with lime, or a hot cup of tea. Watch that sun set, or watch the sun rise if you're an early bird like me. Watch Ken Burns' American Revolution (not a paid post, but it's so inspiring). There's wisdom not in turning away permanently – we have work to do! – but in taking a break. I'm taking a week off to welcome the 2026 class of the Mindfulness in Law Teacher Training to our first Intensive (!!), so the Wake Up Call will be dark next week. Happy Valentine's Day. While you're out buying chocolates, think about giving yourself a little love, too by giving your luminous mind a break. ♥️♥️
SummaryIn this conversation, Krista, a photography business coach, shares practical strategies for photographers to enhance their wall art sales. She emphasizes the importance of personal experience with wall art, early engagement with clients about their needs, guiding them through options, and understanding their financial capabilities without making assumptions. Krista provides actionable tips to help photographers create a more engaging and profitable business model centered around wall art.TakeawaysI help photographers add in products to their businesses.Get some items in your own home first.Plant the seed about wall art from the first touch point.Be the guide, not just the order taker.Overwhelmed clients don't buy.Simplify the options for your clients.You need to know your numbers.It's not up to me to decide what clients can afford.Assume the sale, always.Help them see photos aren't meant to just sit.Thinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!
Darlene Rivest, a well-known violinist in Southeastern Wisconsin, previews Violin Intensive, a five-day event at DeKoven Center that is drawing adult violinists from across the country and even from a couple of other countries. We also talk about Darlene's own wide-ranging career as a violinist.
In this episode Rae is back! Brought to you By: The Sonar Network https://thesonarnetwork.com/
OYSN! Legacy Series – Bonus Replay Episode 116 As part of the OYSN! Legacy Series, I'm sharing this special bonus replay featuring one of my Diamonds, Velvet Flair, whose story reflects what so many midlife women experience—but rarely talk about. When Velvet Flair joined Own Your Sexuality Now!, she was newly post-menopause and feeling stuck in both her life and her marriage. She knew something wasn't working, felt like she was in crisis with her husband, and realized she needed support beyond what she could do on her own. Opening up about sexual intimacy felt uncomfortable at first—but once she did, everything began to shift. In this episode, Velvet Flair shares the beliefs she carried about intimacy before joining OYSN, what finally motivated her to seek help, and how her relationship and sense of self transformed once she allowed herself to be supported. https://soniawrightmd.com/oysn-intensive/ ✨ Special Invitation If this conversation resonates with you, Own Your Sexuality Now is being offered one final time, starting Saturday, January 31, as a live weekend intensive on Zoom. This is the last OYSN! Intensive for the foreseeable future, and it's an opportunity to do this work deeply, intentionally, and in community with Dr. Sonia.
Intensive care nurse Alex Pretti shoot dead by ICE agents during protests in Minneapolis, have Labour shot themselves in the foot by blocking Andy Burnham from standing as an MP, and it's 100 years since the first TV demonstration - Nick speaks to the Grandson of the inventor, John Logie Baird.
Join Megan's Rise To the Top Facebook Group Here: https://www.facebook.com/groups/risetothetopwithmegandipiero/Read her book, She Sells, here: https://megandipierocoaching.com/she-sellsSummaryIn this engaging conversation, Megan DiPiero shares her journey as a successful photographer and educator, emphasizing the importance of mindset, pricing strategy, and creating a full-service experience for clients. She discusses the challenges photographers face in a competitive market and offers insights on how to break free from low pricing cycles. Megan also highlights the significance of valuing one's work and the transformative power of providing exceptional service. Listeners are encouraged to embrace their passion for photography while also thinking like business owners to achieve profitability.TakeawaysSuccess comes down to method, mindset, and magic.Mindset is the first most important thing in business.Understanding your cost of doing business is crucial.You can create a sustainable, profitable business.You don't have to compete in a race to the bottom.Providing a full-service experience enhances client satisfaction.Clients will pay for convenience and exceptional service.Transitioning to full-service photography can be done quickly.You can achieve high pricing in any market.Your passion for photography can lead to profitability.Thinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!
In this episode, I share why I created the Therapeutic Yoga Intensive, who it's truly for, and the problem it's designed to solve. I speak to that quiet moment many experienced teachers and health professionals reach—when effort, compassion, and knowledge stop translating into lasting change, and you start to sense there must be another way. I explain how this work shifts the focus from chasing sensation and symptoms to understanding coordination, motor control, and how the body truly adapts. If you've ever felt stuck, confused, or doubtful despite doing "everything right," this episode is an invitation to see movement, healing, and your work with others in a completely new way.
Send us a textIt was a fascinating conversation between Sam Harris and Ross Douthat. Here Glen Scrivener breaks it down.Check out the 321 course and The 321 Podcast at: 321course.comSubscribe to the Speak Life YouTube channel for videos which see all of life with Jesus at the centre: youtube.com/SpeakLifeMediaSubscribe to the Reformed Mythologist YouTube channel to explore how the stories we love point to the greatest story of all: youtube.com/@ReformedMythologistDiscord is an online platform where you can interact with the Speak Life team and other Speak Life supporters. There's bonus content, creative/theological discussion and lots of fun. Join our Discord here: speaklife.org.uk/discordSpeak Life is a UK based charity that resources the church to reach the world. Learn more about us here: speaklife.org.ukTo find out more about our January 2026 Intensive and sign up, go to: speaklife.org.uk/intensivesSupport the show
We volunteered to give out food to those in need in 34 degree weather at 7AM on a Saturday
Send us a textGlen Scrivener reflects on the death of Scott Adams, the creator of the Dilbert cartoons, bestselling author and Internet sage.Check out the 321 course and The 321 Podcast at: 321course.comSubscribe to the Speak Life YouTube channel for videos which see all of life with Jesus at the centre: youtube.com/SpeakLifeMediaSubscribe to the Reformed Mythologist YouTube channel to explore how the stories we love point to the greatest story of all: youtube.com/@ReformedMythologistDiscord is an online platform where you can interact with the Speak Life team and other Speak Life supporters. There's bonus content, creative/theological discussion and lots of fun. Join our Discord here: speaklife.org.uk/discordSpeak Life is a UK based charity that resources the church to reach the world. Learn more about us here: speaklife.org.ukTo find out more about our January 2026 Intensive and sign up, go to: speaklife.org.uk/intensivesSupport the show
If you're someone who sets big goals, works hard toward them, and still feels like you're falling short — even when you're doing a lot right — this episode is for you.In today's episode, I'm sharing a personal and vulnerable story from my own life that has nothing to do with weight loss or fitness on the surface, but everything to do with why so many high-achieving women feel like failures despite consistent effort.We're talking about how the way we define and measure success can quietly sabotage progress — in business, in health, and in life — and why chasing a single outcome often leads to frustration, burnout, and self-doubt instead of fulfillment.This episode isn't about lowering your standards or wanting less. It's about understanding why outcome-only metrics distort behavior, make progress feel invisible, and turn the process into something you resent — even when it's working.Why you can be doing a lot right and still feel like you're failingHow externally defined success metrics warp motivation and behaviorThe parallels between chasing income goals and chasing body transformation goalsWhy focusing only on the end goal creates impatience, plan-hopping, and burnoutHow tunnel vision around outcomes leads people away from sustainable, health-promoting behaviorsWhy success is multi-dimensional — and what happens when you start measuring more than just the final resultWhat it actually means to “build foundations” and become the person who can sustain your goalsIf you've ever felt behind, frustrated, or like you're constantly starting over — this episode will help you see your journey more clearly and reframe what real progress looks like.If this episode resonated with you and you're ready to step out of the all-or-nothing cycle, I created a free guide to help you do exactly that:✨ The January Reset That Actually Sticks ✨This isn't a diet, a challenge, or an aggressive overhaul. It's a grounded reset focused on:Fueling consistentlyBuilding sustainable habitsMeasuring success beyond just the scale or a timelineCreating momentum without burnoutDownload the free guide here: https://coachdianaleigh.myflodesk.com/januaryresetWhen you download the guide, you'll also be automatically entered to win a 1:1 Intensive with me — a personalized deep dive where we assess your nutrition, training, digestion, symptoms, and habits to identify what's actually holding you back and map out a clear, sustainable path forward.In this episode, we cover:Ready to build foundations that actually stick?
Send us a textRecently Rhett McLaughlin sat down with Alex O'Connor to discuss how to save Christianity from Christians: https://www.youtube.com/watch?v=xfSl-fZ85kQHere Glen Scrivener speaks of all the things Rhett and Alex get right about faith, reason and apologetics — as well as the big thing they're missing.Check out the 321 course and The 321 Podcast at: 321course.comSubscribe to the Speak Life YouTube channel for videos which see all of life with Jesus at the centre: youtube.com/SpeakLifeMediaSubscribe to the Reformed Mythologist YouTube channel to explore how the stories we love point to the greatest story of all: youtube.com/@ReformedMythologistDiscord is an online platform where you can interact with the Speak Life team and other Speak Life supporters. There's bonus content, creative/theological discussion and lots of fun. Join our Discord here: speaklife.org.uk/discordSpeak Life is a UK based charity that resources the church to reach the world. Learn more about us here: speaklife.org.ukTo find out more about our January 2026 Intensive and sign up, go to: speaklife.org.uk/intensivesSupport the show
Stephen Grootes speaks to Saul Levin, Executive Director of Trade & Industrial Policy Strategies on the government’s intervention by amending the 2023 Block Exemption for distressed energy-intensive industries.See omnystudio.com/listener for privacy information.
What if the most powerful communicators aren't the most polished ones? In this episode, Dia Bondi shares how watching a three-day communication skills class transformed her life. She had no resume to support her desire, but she made the ask that changed everything: "Will you apprentice me?" That mentor said yes, and 25 years later, she's still helping leaders speak powerfully from who they truly are. Dia's work goes beyond messaging to something deeper: helping clients articulate what they have to say before figuring out how to say it. She's coached VC-backed founders past Series B, VP-level executives, and even helped Rio de Janeiro win the right to host the 2016 Olympics (a $7 billion decision) without ever knowing who referred her. Dia reveals the six attributes of the most compelling communicators: they make the choice to be big in big moments, they know how to make strategic asks, they absolutely know their voice, they've got killer setups for their asks, they bridge their voice to the business really well, and they prep on purpose by actually talking through what they'll say. She shares the story of a founder who created a 40-minute story to invite existing customers to help inform what gets built next. That task drove $10 million of value in the business. Dia also explains why the most powerful moment in her career might have been her first deal that included both cash and shares, because once she did it once, she now had the confidence and understanding to recreate it over and over again. [00:08:20] The Ask That Changed My Life Watched three-day communication skills class about storytelling in business Had no resume to support desire to do that work Asked if he would apprentice her, and he did 25 years later still finds it compelling because it truly moves the needle for people [00:10:20] What You Have to Say vs. How to Say It Messaging is "how do I say it?" but Dia lives in the step before that "What is it that you have to say?" Until a leader can articulate things that feel innate but aren't obvious, can't create the message First articulate what you have to say, then figure out how best to express it [00:12:00] The 40-Minute Story Worth $10 Million Former client needed to invite existing customers to participate in informing product development Put together compelling story bridging what founder has to say with story of business Set up really killer ask, 40-minute story to set up that ask Client secured participation needed, will drive about $10 million of value in business [00:17:20] The First Deal With Shares Introduction to blockchain company working directly with founders First time setting up deal that included both cash and shares It paid off, and importantly gave confidence and understanding Once you do it first time, now have opportunity to do it over and over because it's in your radar [00:20:00] Helping Rio Win the Olympics bid Got a request over the internet: "We heard you're good, can you give us a call?" Turned out to be production team working on Rio's bid for 2016 Olympics $7 billion decision, got to work in those teeny tiny rooms where stories get crafted Still doesn't know who referred her, but knows what part of work it came from [00:24:40] Six Attributes of Powerful Communicators One: Make choice to be big in big moments (not about being polished or showboat) Two: Know how to make strategic asks and use asking strategically Three: Absolutely know their voice and can give good feedback to creative collaborators Four: Got killer setups for the asks they make of partners [00:27:20] The Last Two Attributes Five: Bridge their own voice to the business really well Six: Prep on purpose by actually talking through it, not just thinking about it One founder's pregame routine: end call, go downstairs, change shirt, wash face, drink water If he did that six times in day, he'd go through six shirts [00:30:00] Kevin's $16.1 Million Conversation 2003, owned cleaning and restoration company with website producing $15,000/month Mentor Joe Polish: "Come speak at event, document what you do into a course" Had never spoken publicly before, invested in Speaker's Bootcamp training Made $35,000 in course sales that day, but that wasn't the big win [00:32:40] The Real Big Win Over next 12 years sold $16.1 million worth of that course All because of one conversation: "Why don't you come down and speak?" Brought energy, joyfulness, willingness to share with generosity When you're invited, say yes KEY QUOTES "I made the ask that changed my life. That gentleman brought me in and let me watch his class. I asked if he would apprentice me, and he did." - Dia Bondi "The most compelling communicators make the choice to be big in big moments. And that's never about being a showboat." - Dia Bondi CONNECT WITH DIA BONDI
Welcome back to Restoring the Soul! In this episode, Michael John Cusick and Julianne Cusick dive deep into the world of intensive counseling, unpacking what makes Restoring the Soul's approach unique and transformative. You'll hear about the practical structure of their intensives—meeting with individuals and couples in three-hour blocks over one or two weeks—and what sets this method apart from traditional weekly counseling. They explore the importance of stepping away from daily life to create space for profound healing, the individualized attention each client receives, and the holistic integration of soul care, psychological expertise, and contemplative spiritual practices.Throughout their candid conversation, Michael shares stories of how Restoring the Soul began, while Julianne offers reflections on the power of holding sacred space for clients' stories. If you've ever wondered what intensive counseling really means, or how a focused, custom-tailored process can spark breakthroughs in just two weeks, this episode will give you clarity and inspiration.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!
Can a relationship really heal after infidelity—or does staying just mean learning how to live with the pain?In this relaunch episode of Choosing To Stay After Infidelity & Betrayal, we're slowing things down and getting honest about what healing actually requires. Whether you're the betrayed partner wondering if you'll ever feel safe again, or the partner who broke trust and wants to repair but doesn't know how, this episode is an invitation to step out of fear-based decisions and into clarity.Healing after infidelity isn't about going back to how things were. That relationship no longer exists. What's possible—if both partners are willing—is building something new with more honesty, awareness, and intention than before.This episode sets the foundation for the year ahead: grounded, trauma-informed conversations about trust repair, emotional regulation, accountability, and discernment—without rushing forgiveness, minimizing pain, or offering false hope.Join me at one of the Upcoming Betrayal Trauma Conferences: The Betrayal Healing Conference on January 26-30, 2026. (Virtual)Together We Rise: Collaboration, Care, and Community in Recovery in person in Dallas, TX on Feb. 4-6, 2026If today's episode resonated with you, you don't have to walk the healing journey after betrayal alone. I create trauma-informed resources, conversations, and learning experiences to support individuals and couples navigating infidelity, betrayal trauma, and relational repair.Here are a few ways to stay connected and continue your healing:Connect with me at an Intensive or Retreat:If you're craving deeper, in-person support and embodied healing, I'm helping facilitate two upcoming experiences created specifically for betrayed partners. The Courage to Thrive Betrayal Trauma Intensive takes place March 17–20 in Spanish Fork, Utah and offers a structured, trauma-informed space to understand betrayal trauma, regulate your nervous system, and rebuild self-trust. Later this year, the Rise, Renew, Restore Retreat in Costa Rica, happening July 13–18, offers a more spacious, restorative experience focused on slowing down, reconnecting with your body, and healing in the presence of nature and supportive community. Access free tools, guided practices, and educational resources designed to support nervous system regulation, self-trust, boundaries, and clarity after betrayal.
>> This series was first released in Nov/Dec 2019. We are re-releasing it now 6 years later as we are digging back in to document the collective impact of the series and to celebrate the work of those continuing to build the new grains movement. As part of this project we are collecting voice notes from anyone who listened, inviting you to share a bit of how Cereal impacted you and whether the series sparked any change or action, big or small - maybe it made you think differently about something, or maybe you completely changed career - we want to hear both and all stories! The voice notes will form part of a new Farmerama episode and digital soundmap. We are collecting these stories now, so if you would like to send your story our way, then you can send us an audio message on: WhatsApp +447466301300, or via our instagram messages. Please let us know who you are, where you are based and then whatever part of your story you would like to share. We are excited to hear from you! >> Intensive chemical (or conventional) farming systems can be incredibly efficient in perfect conditions, but in a global climate emergency this method of farming is out of date. We hear how soil health, biodiversity and regenerative farming are enabling farmers to move to a new system of farming that is nutritious for humans and the land. What is the experience of farmers growing the wheat, that's ground to flour, that makes our bread? We explore why farmers are moving away from intensive chemical systems to more ecological approaches, why farmers are reclaiming their autonomy, detaching themselves from exploitative commodity markets, re-building connections with seed breeders, millers, bakers, and consumers – and once again finding reasons to celebrate diversity and distinctiveness. The radical changes that bread has undergone are revealing of much wider truths about our relationships with food, to farmers, with the land, the environment, and with each other. If you eat food, you have a stake in this story.
Send us a textWatch the other talks from Responding to the Rebirth: rebirthconference.netCheck out the 321 course and The 321 Podcast at: 321course.comSubscribe to the Speak Life YouTube channel for videos which see all of life with Jesus at the centre: youtube.com/SpeakLifeMediaSubscribe to the Reformed Mythologist YouTube channel to explore how the stories we love point to the greatest story of all: youtube.com/@ReformedMythologistDiscord is an online platform where you can interact with the Speak Life team and other Speak Life supporters. There's bonus content, creative/theological discussion and lots of fun. Join our Discord here: speaklife.org.uk/discordSpeak Life is a UK based charity that resources the church to reach the world. Learn more about us here: speaklife.org.ukTo find out more about our January 2026 Intensive and sign up, go to: speaklife.org.uk/intensivesSupport the show
Bradley Jay Fills In On NightSide with Dan Rea:No, that wasn’t a typo. We know it’s “for all intents and purposes,” but alas, how many times have we heard it the other way? How about it being a “mute point,” instead of “moot point?” Bradley’s talking eggcorns and fake grammar rules with Mark Liberman, Christopher H. Browne Distinguished Professor of Linguistics and Director of the Linguistic Data Consortium at the University of Pennsylvania. Don’t get “flustrated!”See omnystudio.com/listener for privacy information.
Literacy is a human right. Every learner, regardless of the language spoken at home, deserves access to high-quality, evidence-based instruction that is both culturally and linguistically responsive. This is especially critical for the more than 5 million students in the United States whose heritage language is not English.
#300 This episode is a little different. It's episode 300 of the podcast, and instead of teaching a new framework, I wanted to take a few minutes to explain why we created the Profitable Gym Intensive and who it's actually for. If you're a gym owner who wants more financial clarity, stronger systems, and a clear plan you can implement right away, this episode will help you decide if the event makes sense for you. No hype. No pressure. Just clarity. In this episode, I cover: Why we're keeping the Profitable Gym Intensive intentionally small The power of being in the same room with gym owners moving in the same direction Why there will be no selling from the stage What kind of financial clarity and systems you'll actually walk away with Why leaving with a Monday-ready plan matters more than more information If after listening this feels like a no-brainer, I'd love to have you there. If not, no worries at all — I'll keep putting out free content like always. Event Details: The Profitable Gym Intensive January 24, 2026 Orlando, FL Limited to 20–25 gym owners
5/8. Guano, Tragedy, and the Rise of Intensive Farming — Steven Moss — Moss discusses seabird guano (nutrient-rich droppings), first recognized as a valuable resource by the Incas and subsequently monetized by William Gibbs, who accumulated immense wealth trading guano from arid Peruvian islands. Moss emphasizes that guano harvesting occurred under tragic human conditions, with Chinese indentured laborers frequently dying during extraction operations. Mossnotes that declining guano availability stimulated the invention of synthetic fertilizers by Haber and Bosch, catalyzing the emergence of intensive chemical agriculture. Moss documents that high-intensity chemical farming, despite enabling global food production, precipitated catastrophic declines in bird and insect populations, a phenomenon extensively documented in Rachel Carson's seminal work Silent Spring. 1880
AI as a Lifeline for US Energy and Russian Economic Collapse Guest: Michael Bernstein Michael Bernstein describes how artificial intelligence, which is highly electricity intensive, is providing a "lifeline" to US shale energy, especially natural gas production in Texas, by creating substantial new demand for power infrastructure. This new supply is also fundamentally transforming the European energy landscape, where Russian dominance has been eliminated. Simultaneously, sanctions are forcing major Russian companies like Rosneft and Lukoil into "fire sales" of assets outside Russia at steep discounts.